Podcasts about Vrana

This episode of The Mile High Podcast brings a wave of insight, authenticity, and purpose from Dr. Devin Vrana. She's a speaker, healer, and soulful advocate of pure chiropractic.   Dr. Vrana will be speaking at Mile High 13 this September. Her message is more vital than ever. With a heart for connection and a spirit rooted in faith, she shares how chiropractic is not just care. It's a calling.  

Guest: Dr. Devin Vrana Host: Dr. Josh Handt Episode Length: ~28 mins Episode Theme: Chiropractic | Motherhood | Holistic Health | Innate Intelligence | Leadership

Sustainable success isn't about going faster—it's about building a business that supports your life, not the other way around.Dr. Lona sits down with Dr. Devin Vrana to discuss the seasons of growth, the importance of pacing yourself, and knowing when to shift gears in business and life. Dr. Devin shares her journey from high-volume, fast-paced solo practice to creating a business model that allowed for balance, family, and long-term fulfillment. They discuss how to avoid burnout, the power of mentorship, and how to align your practice with your personal vision for success.Key Highlights01:07 – Introduction of Dr. Devin Vrana and how she became a new coach in TRP, bringing energy and leadership to the community.03:14 – The danger of running too fast in business, how high-speed growth can become unsustainable, and lessons from early practice years.04:40 – A personal story about returning to practice too soon after childbirth, and the physical, emotional, and professional toll it took.06:37 – A life-changing moment—how her son's serious injury forced her to rethink her business model and create a more sustainable structure.07:42 – Why one-doc, high-speed, high-volume models aren't always the best long-term approach, and how different practice models can create freedom and longevity.09:22 – The power of mentorship and evolving beyond initial coaching frameworks to create a practice that truly aligns with your vision.12:39 – Why anchoring yourself in purpose (rather than outside expectations) is key to long-term fulfillment and sustainable success.14:03 – How the business world is shifting, and why modern practices need resilience, adaptability, and systems that work beyond just the owner.16:46 – The biggest mistake entrepreneurs make: following other people's definitions of success instead of creating their own.21:16 - Dr. Eric DiMartino and Justin Maxwell from Success Partner, Big Life Financial discuss transforming high income into generational wealth. Uncover  how Big Life Financial supports chiropractors in optimizing their finances through strategic systems. They introduce the concept of ROE (return on emotion) alongside ROI, focusing on the peace of mind for business owners. Tune in to enhance your financial health and business success. Resources MentionedFor more information about Big Life Financial please visit: https://biglifefinancial.comTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastFollow Dr Bobby on Instagram: https://qr.me-qr.com/WOz1qy6E   Follow Dr Lona on Instagram: https://qr.me-qr.com/o2oFbovyLearn what it takes to be Remarkable!: https://theremarkablepractice.com/

Ben Pascoe reports from the 17th Biela Vrana (White Crow) awards which recognize courageous civil actions in Slovakia.

Biela vrana Milan Olekšák: Pytliak na čele TANAPu vystihuje vedenie rezortu, odbornosť nepotrebujú, verejný záujem nevidia (podcast)„Mám pocit, že pri moci máme ľudí, ktorí si riešia osobné traumy. Je neskutočné, že niečo také vôbec pripustíme a nie sme v uliciach“, hovorí Milan Olekšák, odvolaný šéf Národného parku Slovenský kras a čerstvý nositeľ ocenenie Biela vrana.Národný park Slovenský kras previedol náročným procesom zonácie, na jeho konci so štvrtinou územia v kategórii bezzásahová a teda viac chránená a ponechaná zákonom prírody. Do života uviedol reformu národných parkov.Keď od neho z ministerstva žiadali prepúšťať aj potrebných ľudí z terénu, nezakryte poukázal, kde by sa malo začať šetriť už v samotnom rezorte – na troch štátnych tajomníkoch: Kuffovcov junior a senior a Gabriele Matečnej. Nenasledovalo nič iné, ako jeho odvolanie. Ministerským prostredím, ktoré neváhalo za šéfa iného národného parku vymenovať pytliaka!Rada Bielej vrany v tom zhliadla „odvážny občiansky čin“ „vzácneho človeka, ktorý bráni pravdu, spravodlivosť a verejný záujem“. A k to ním je? Odvolaný šéf Národného parku Slovenský kras Milan Olekšák. Dnešné RánoNahlas tak bude aj o občianskej odvahe voči reprezentantom štátu paradoxne aj 35 rokov od Nežnej revolúcie. Čo vám to napadlo pri požiadavke racionalizovať či šetriť prepúšťaním upozorniť rovno na nadstav v štátnej správe rovno na pozíciách štátnych tajomníkov v rezorte životného prostredia?Príde mi to úplne logické. Myslel som, že ide o spravodlivý hnev. Čiže nie hnev, ale logika…Ak niekto vo výkonnej moci príde s tézou, že je potrebné šetrenie v rámci služieb štátu a týka sa to aj ochrany prírody, je logické, že začne od seba. Mne to príde úplne logické, pretože politici, ktorí vykonávajú výkonnú moc, slúžia všetkým občanom a mali by ísť príkladom. To znamená naozaj ten šok z tretieho štátneho tajomníka, pretože nejde len o štátneho tajomníka. Ten štátny tajomník má okolo seba celý tím ľudí. Príde mi to úplne logické, treba začať od vrchu, nie zospodu.Vy ste teda odmietli prepustiť ľudí, ktorých ste potrebovali.Áno. V Slovenskom krase sa to ešte prekrývalo s tým, že sme riešili práve delimitáciu majetku od štátnych lesov, kde som mal práve naopak povinnosť delimitovať pracovníkov štátnych lesov. Čiže navyšovať personál. Chýbala mi tam diskusia medzi ministerstvom a národným parkom, aby sa zdôvodnilo, prečo.Nevhodná mi prišla aj forma komunikácie. Veď každé prepúšťanie je zásah do života pracovníkov, predsa musí mať zdôvodnenie. Naviac má právny rámec i procesnú formu. Nerobí sa to proste spôsobom, že pošlem vám elektronickú požiadavku a vy ju splníte.Čiže, ak tu bola požiadavka prepustiť tých, ktorých bolo málo, vy ste upozornili na miesto, kde ich bolo veľa. A rovno na rezort a troch štátnych tajomníkov v obsadení Kufovci senior a junior a Gabriela Matečná. Ako sa vám prijímala požiadavka prepúšťať z prostredia, ktoré napríklad nominovalo na post šéfa Tanapu pytliaka?Tá kauza úplne presne definuje súčasné vedenie ministerstva životného prostredia a aj súčasnú personálnu situáciu na ministerstve. Jednoducho, ani teraz z pozície občana, ani ako riaditeľ, tam nevidím potrebu riešiť veci odborne. Neodborné riešenie, ktoré bolo na začiatku, pokračuje aj do týchto dní.Ilustrácia? Nevnímal som ani ako občan, ani ako zamestnanec Národného parku, okrem samotného programového vyhlásenia vlády, snahu riešiť nejaký reálny cieľ verejného záujmu. A to nielen v ochrane prírody, ale ani v oblasti ovzdušia, ochrany pôdy alebo čohokoľvek iného. Hej. Už v samotnom nastavení fungovania ministerstva od začiatku nevidím snahu riešiť...

„Mám pocit, že pri moci máme ľudí, ktorí si riešia osobné traumy. Je neskutočné, že niečo také vôbec pripustíme a nie sme v uliciach“, hovorí Milan Olekšák, odvolaný šéf Národného parku Slovenský kras a čerstvý nositeľ ocenenie Biela vrana.Národný park Slovenský kras previedol náročným procesom zonácie, na jeho konci so štvrtinou územia v kategórii bezzásahová a teda viac chránená a ponechaná zákonom prírody. Do života uviedol reformu národných parkov.Keď od neho z ministerstva žiadali prepúšťať aj potrebných ľudí z terénu, nezakryte poukázal, kde by sa malo začať šetriť už v samotnom rezorte – na troch štátnych tajomníkoch: Kuffovcov junior a senior a Gabriele Matečnej. Nenasledovalo nič iné, ako jeho odvolanie. Ministerským prostredím, ktoré neváhalo za šéfa iného národného parku vymenovať pytliaka!Rada Bielej vrany v tom zhliadla „odvážny občiansky čin“ „vzácneho človeka, ktorý bráni pravdu, spravodlivosť a verejný záujem“. A k to ním je? Odvolaný šéf Národného parku Slovenský kras Milan Olekšák. Dnešné RánoNahlas tak bude aj o občianskej odvahe voči reprezentantom štátu paradoxne aj 35 rokov od Nežnej revolúcie. Čo vám to napadlo pri požiadavke racionalizovať či šetriť prepúšťaním upozorniť rovno na nadstav v štátnej správe rovno na pozíciách štátnych tajomníkov v rezorte životného prostredia?Príde mi to úplne logické. Myslel som, že ide o spravodlivý hnev. Čiže nie hnev, ale logika…Ak niekto vo výkonnej moci príde s tézou, že je potrebné šetrenie v rámci služieb štátu a týka sa to aj ochrany prírody, je logické, že začne od seba. Mne to príde úplne logické, pretože politici, ktorí vykonávajú výkonnú moc, slúžia všetkým občanom a mali by ísť príkladom. To znamená naozaj ten šok z tretieho štátneho tajomníka, pretože nejde len o štátneho tajomníka. Ten štátny tajomník má okolo seba celý tím ľudí. Príde mi to úplne logické, treba začať od vrchu, nie zospodu.Vy ste teda odmietli prepustiť ľudí, ktorých ste potrebovali.Áno. V Slovenskom krase sa to ešte prekrývalo s tým, že sme riešili práve delimitáciu majetku od štátnych lesov, kde som mal práve naopak povinnosť delimitovať pracovníkov štátnych lesov. Čiže navyšovať personál. Chýbala mi tam diskusia medzi ministerstvom a národným parkom, aby sa zdôvodnilo, prečo.Nevhodná mi prišla aj forma komunikácie. Veď každé prepúšťanie je zásah do života pracovníkov, predsa musí mať zdôvodnenie. Naviac má právny rámec i procesnú formu. Nerobí sa to proste spôsobom, že pošlem vám elektronickú požiadavku a vy ju splníte.Čiže, ak tu bola požiadavka prepustiť tých, ktorých bolo málo, vy ste upozornili na miesto, kde ich bolo veľa. A rovno na rezort a troch štátnych tajomníkov v obsadení Kufovci senior a junior a Gabriela Matečná. Ako sa vám prijímala požiadavka prepúšťať z prostredia, ktoré napríklad nominovalo na post šéfa Tanapu pytliaka?Tá kauza úplne presne definuje súčasné vedenie ministerstva životného prostredia a aj súčasnú personálnu situáciu na ministerstve. Jednoducho, ani teraz z pozície občana, ani ako riaditeľ, tam nevidím potrebu riešiť veci odborne. Neodborné riešenie, ktoré bolo na začiatku, pokračuje aj do týchto dní.Ilustrácia? Nevnímal som ani ako občan, ani ako zamestnanec Národného parku, okrem samotného programového vyhlásenia vlády, snahu riešiť nejaký reálny cieľ verejného záujmu. A to nielen v ochrane prírody, ale ani v oblasti ovzdušia, ochrany pôdy alebo čohokoľvek iného. Hej. Už v samotnom nastavení fungovania ministerstva od začiatku nevidím snahu riešiť verejný záujem.(...)Hovoríte teda, že má zmysel, aby ľudia zostávali aj v inštitúciách, ktoré nie sú riadené...

Sú to hrdinovia dnešných dní. Biele vrany. Ľudia, ktorým nie je sloboda, pravda a spravodlivosť ukradnutá a sú ochotní sa pre ňu aj obetovať, odísť zo svojich komfortných a bezpečných zón. Ocenenia Biela vrana získavajú každý rok tí statoční občania za svoj spoločenský prínosný občiansky počin.Kto sú teda tohtoročné Biele vrany a prečo sa nimi museli stať? Aké sú ich príbehy a ako im zmenili životy a ako menia Slovensko? Prečo je to práve prokurátor, umelkyňa, redaktori z komerčnej televízie či ochranca prírody? A prečo takéto príbehy počúvame aj 35 rokov od nežnej revolúcie?Braňo Závodský sa rozprával s Bielou Vranou, vizuálnou umelkyňou a aktivistkou platformy Otvorená kultúra Ilonou Németh, členkou rady Bielej Vrany Zuzanou Wienk a Bielou Vranou z roku 2017, ochranárom Erikom Balážom, ktorí spolu s kolegami zachraňovali pred rokmi v Tatrách Tichú a Kôprovú dolinu.

Pred štyrmi mesiacmi ho obvinili a odstavili od práce, v celej kauze doteraz neprebehol ani jeden výsluch. Aj to podľa Michala Šúreka ukazuje, že jeho stíhanie je účelové. Rozprávala sa s ním Monika Tódová.

Unleash your full chiropractic potential with insights from Dr. Lona and fellow Chiropractor and guest, Dr. Devin Vrana, as they share the essential ingredients for building a thriving practice. You'll discover why conviction, empathy, and a relentless drive to learn are paramount to success. Dr. Vrana emphasizes the power of a "burning desire" and matching patient energy to build lasting trust. From personal journeys of overcoming adversity to mastering financial management and valuing community over competition, this episode is packed with actionable advice and inspiring stories to build your practice and vision for the future.Key Highlights01:02 - Dr. Lona Cook introduces Dr. Devin Vrana, sharing her passion for chiropractic and her success.02:41 - Dr. Vrana discusses her and her husband's start in chiropractic, including the challenges they faced balancing family and practice.04:50 - The importance of finding mentors and actively seeking knowledge from successful practitioners.06:54 - Dr. Vrana shares personal stories of hardship, including her son's health issues and family losses, which fuel her passion and drive.11:58 - The value of connecting with patients empathetically and understanding their pain.14:38 - Making a strong first impression with new patients by focusing on their needs rather than showcasing chiropractic knowledge.18:45 - The importance of training, systems, and bringing your team to events to strengthen practice cohesion.22:35 - Doubling down on patient care and internal referrals once a certain patient volume is reached, rather than focusing on external marketing.26:44 - Building scalable systems to allow growth and bring on additional doctors.29:02 - The value of building a supportive community rather than going solo. Resources MentionedTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn what it takes to be Remarkable!: https://theremarkablepractice.com/Learn more about the Build Your Remarkable Practice: https://theremarkablepractice.com/build-your-remarkable-practice-podcast/Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast/Learn what it takes to be Remarkable!: https://theremarkablepractice.com/

The Washington Capitals' hot start to the season is being fueled by strong underlying numbers at 5-on-5, both on offense and on defense.

Jenaya dives into the first week of games for the Washington Capitals and discusses early returns from newcomers Jakob Chychrun, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, Taylor Raddysh, and Logan Thompson, plus the return of Jakub Vrana in DC and the injury to Matt Roy.

Ben Pascoe talks with Zuzana Wienk the director of the civic organizations Bystriny and the Biela Vrana awards about the state of slovakia today and how it is affecting the third sector.

Nova Caps Fans The Washington Capitals released the roster that will be iced for their fourth preseason game on Friday night vs. the Columbus Blue...

-Ovechkin outlook-Osh and Backy-PLD first line center-Does Vrana have what it takes-Long term answers in netUse code MINUTECAST – $20 off your first SeatGeek order: (Caps, Commanders  tickets, comedy theater music and so much more) http://www.seatgeek.com.

*Podporte podcast Vertigo v aplikácii Toldo a získajte prístup k extra obsahu na sme.sk/extravertigo V novom Vertigu vás čakajú recenzie mainstreamových noviniek Vrana, Tiché znamenie ale aj netradičného trileru Longlegs. Z klubových kín to bude dvojica Kalmanov deň a Hajjan. Čo je zaujímavá kombinácia maďarskej a saudskoarabskej kinematografie. Zároveň pridáme aj tipy, čo si pozrieť na 19. ročníku Cinematiku, ktorý bude mať v programe neuveriteľných 90 celovečerných filmov. Podcast Vertigo a našu prácu môžete podporiť cez aplikáciu Toldo na sme.sk/extravertigo a dostanete sa tak aj k bonusovému obsahu. V extra obsahu pre predplatiteľov sa tentoraz zameriame na kvalitné remaky, kedy sa to jednoducho filmovo podarilo aj druhýkrát. Kapitoly: (kapitoly v epizóde môžu byť v niektorých prípadoch o pár sekúnd posunuté) (00:00) Úvod (01:00) Vrana (09:30) Tiché znamenie / Blink Twice (15:24) Longlegs (23:02) Kálmánov deň / Kálmán-nap (30:35) Hajjan (35:00) MFF Cinematik – výber očakávaných filmov (41:55) Záver _ Ak nám chcete napísať, ozvite sa na vertigo@sme.sk _ Ďakujeme, že počúvate podcast Vertigo a zaujímate sa o filmový svetSee omnystudio.com/listener for privacy information.

WWP Night at the LCA (in partnership with the Detroit Red Wings) tickets - first 500 ticket buyers get a limited edition co-branded Red Wings x WWP jersey (3:55)! https://fevo-enterprise.com/event/Wingedwheel2/offer Detroit Red Wings training camp is approaching, so we brought in one of the most notable names to catch up on a Hockeytown prospect's offseason! Tune in as we start by giving updates on Michael Brandsegg-Nygard and Axel Sandin Pellikka (3:05) before we jump into our conversation with Carter Mazur: what he learned in his season with the Grand Rapids Griffins alongside Simon Edvinsson, Albert Johansson, Jonatan Berggren, Sebastian Cossa, Marco Kasper, & others, what his goals are for the season ahead, how he might fit into a lineup whether in the midst of the Larkin, Kane, DeBrincat types or with Rasmussen, Copp, Veleno, etc. (6:20). After that, updates on the Detroit Red Wings Prospect Tournament & Training Camp in Traverse City & whether players like Danielson, etc. can make it (24:40) before we get to the shocking news of the St. Louis Blues offer-sheeting both Dylan Holloway and Philip Broberg, what's next for McDavid's Edmonton Oilers, whether Steve Yzerman has anything to worry about with Moritz Seider and Lucas Raymond, & more (28:00). Finally, NHL news including Auston Matthews taking over for John Tavares as captain in Toronto, Vrana back to the Capitals on a PTO, the Tampa Bay Lightning selling, Getzlaf to the DoPS, Laine update, & lots more (44:05) before we take your question & comments in our Overtime segment (56:45) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more!

The Washington Capitals are strategizing on the potential return of Jakub Vrana, whose roster spot is contingent on T.J. Oshie's health status. Vrana faces competition from other wingers, and his performance in the preseason could impact trade discussions. The team has made significant trade acquisitions and free agent signings, as well as seeing player departures. In the NHL Draft, they made notable selections, and the new general manager Chris Patrick has been officially introduced. There have been various organizational changes, with an emphasis on maintaining competitiveness while transitioning past the Ovechkin era.**Join the over 10 million men worldwide who trust MANSCAPED® for all their grooming needs and get the special-edition Lawn Mower® 5.0 Ultra in White Hot while supplies last!Head over to MANSCAPED.com and grab yours now! When you use my promo code MINUTECAST you'll get 20% OFF + Free International Shipping at checkout!That's 20% OFF plus free shipping with promo code MINUTECAST at Manscaped.com! Make this summer the smoothest--------------------------------------------------------------------------------------------------------------------------**Use code MINUTECAST - $20 off your first SeatGeek order: (Capitals, Commander and Wizards tickets, comedy theater music and so much more) http://www.seatgeek.com

Bailey Johnson joins G&D to recap some of the Capitals offseason and talk about their signing Jakub Vrana today.

– This is what it can look like if the righties get things going. – How are we supposed to analyze a team with this kind of run differential? – Has Mizzou changed its lot in life? – Questions & Answers – Bigger problem to address at the deadline: Hitting lefties or the rotation? – In or Out – Is this the month Nolan Gorman gets back on track? – The Junk Drawer – Would you consider moving on from Jordan Walker at this year's deadline? – Better bargain bin additions: Joseph & Faksa or Kappy & Vrana? – Will we ever see a dynasty like the Warriors again? – BK & Ferrario Rewind Learn more about your ad choices. Visit megaphone.fm/adchoices

– This is what it can look like if the righties get things going.– How are we supposed to analyze a team with this kind of run differential?– Has Mizzou changed its lot in life?– Questions & Answers– Bigger problem to address at the deadline: Hitting lefties or the rotation?– In or Out– Is this the month Nolan Gorman gets back on track?– The Junk Drawer– Would you consider moving on from Jordan Walker at this year's deadline?– Better bargain bin additions: Joseph & Faksa or Kappy & Vrana?– Will we ever see a dynasty like the Warriors again?– BK & Ferrario Rewind Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up to Easy Ayurveda Video Classes by clicking the link belowhttps://www.easyayurveda.com/video-classes/Video Course: “Ayurvedic food and Nutrition”https://www.easyayurveda.com/nutrition/Buy Tridosha Made Easy Bookhttps://www.easyayurveda.com/tridosha-made-easy-3/Buy Tridosha Made Easy Book in Spanish LanguageEl corazón de los doshas: Nuevo librohttps://www.easyayurveda.com/el-corazon-de-los-doshas/Click to know more about Easy Ayurveda Hospitalhttps://www.easyayurveda.com/hospital/Buy our new course on Marma Therapy Part 1https://www.easyayurveda.com/marma1Buy our new course on Marma Therapy Part 1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heartMaster ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/

There are a number of free agents coming off of down years that the Avs could look toward for cheap options with high potential upside including players like Klingberg, and Vrana. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vrana ne bo nikoli pela kot sinička, pa kaj zato … Pripoveduje: Janez Albreht. Napisala: Mira Zelinka. Posneto v studiih Radia Slovenija 2009.

A lot to talk about today between the new coach Drew Banister, and with where the Blues are at in the standings. We've made it a third o the way through the season, so lets see exactly how the Blues are doing so far this season! #stlblues #blues #blueshockey #stlouis #craigberube #jordankyrou #nhl #nhl2023 #varietysportsnetwork --- Support this podcast: https://podcasters.spotify.com/pod/show/varietysportsnetwork/support

Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Vrana sanjari, kako skupaj z otroki dela snežne angele. Pripoveduje: Damjana Černe. Napisal: Bruno Hächler. Prevedla: Mojca Mandeljc Pengov. Posneto v studiih Radia Slovenija 2008.

A good bounce back game for the St. Louis Blues in a 4-2 win in Chicago, fueled by 2 goals from NEighbours who was promoted to the top line with Thomas and Buchnevich. Strong 32 save performance from Binnington and solid returns to the line up for Tucker and Vrana. Blues hold the top Western Conference Wild Card spot at the quarter pole of 20 games. Hear all the highlights and saves! Postgame reaction from Binnington, Hayes, Berube and Neighbours. Joe Vitale breaks down the game, Tim Woodburn comments on Neighbours and Chris KErber with kis key take a ways..... Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A good bounce back game for the St. Louis Blues in a 4-2 win in Chicago, fueled by 2 goals from NEighbours who was promoted to the top line with Thomas and Buchnevich. Strong 32 save performance from Binnington and solid returns to the line up for Tucker and Vrana. Blues hold the top Western Conference Wild Card spot at the quarter pole of 20 games. Hear all the highlights and saves! Postgame reaction from Binnington, Hayes, Berube and Neighbours. Joe Vitale breaks down the game, Tim Woodburn comments on Neighbours and Chris KErber with kis key take a ways..... Learn more about your ad choices. Visit megaphone.fm/adchoices

JR joins the show to talk about a palpable change in fan reaction to the Blues after 3-straight wins, the biggest changes to the offensive mindset, the ways that Krug has help the Blues and how he has overcome the situation from this summer, the focus on the powerplay making slight but steady improvements, the Blues running a consistent four lines--especially with the play of Sundqvist on the 4th line, Parayko & Faulk stepping up as a top pair, Vrana stepping up following his benching--but EVERYTHING still comes back to the powerplay. Learn more about your ad choices. Visit megaphone.fm/adchoices

JR joins the show to talk about a palpable change in fan reaction to the Blues after 3-straight wins, the biggest changes to the offensive mindset, the ways that Krug has help the Blues and how he has overcome the situation from this summer, the focus on the powerplay making slight but steady improvements, the Blues running a consistent four lines--especially with the play of Sundqvist on the 4th line, Parayko & Faulk stepping up as a top pair, Vrana stepping up following his benching--but EVERYTHING still comes back to the powerplay. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel!7:00 -Weekend Wrap-up -- It was a ROUGH one for STL...7:15 - Things we loved from the Weekend7:30 - NFL FOUR DOWNs7:45 - TAKE IT OR LEAVE IT8:00 – Fresh Take: When do the Blues have to take a look at the system change and its success?8:15 - CITY came in on the off-foot with an odd lineup and they never played their game, and SKC made them pay.8:30 - The Fight8:45 - Which NFL heavyweight is the most vulnerable? 9:00 - RUSH HOUR RESET 9:15 - Kerbside with Chris Kerber talks about the Blues struggles in Vancouver and what Vrana can do to get back on Chief's good side9:30 - What kind of shake-ups do the Blues need to make to the forward lines--Split up Thomas/Kyrou? Separate Vrana from Hayes?9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kerbs joins Carey, Brooke & Randy to talk about another downturn on the Blues roller coaster with their 5-0 loss in Vancouver, what he thinks was the main cause of the Vrana benching, how he expects Vrana to bounce back from that happening, the line changes he expects, separating Thomas & Kyrou, the changes on the defensive pairings and what to expect from the Blues as they continue to balance the defense with more offensive zone time. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 -Weekend Wrap-up -- It was a ROUGH one for STL... 7:15 - Things we loved from the Weekend 7:30 - NFL FOUR DOWNs 7:45 - TAKE IT OR LEAVE IT 8:00 – Fresh Take: When do the Blues have to take a look at the system change and its success? 8:15 - CITY came in on the off-foot with an odd lineup and they never played their game, and SKC made them pay. 8:30 - The Fight 8:45 - Which NFL heavyweight is the most vulnerable?  9:00 - RUSH HOUR RESET   9:15 - Kerbside with Chris Kerber talks about the Blues struggles in Vancouver and what Vrana can do to get back on Chief's good side 9:30 - What kind of shake-ups do the Blues need to make to the forward lines--Split up Thomas/Kyrou? Separate Vrana from Hayes? 9:45 - Rocc & Roll Learn more about your ad choices. Visit megaphone.fm/adchoices

Kerbs joins Carey, Brooke & Randy to talk about another downturn on the Blues roller coaster with their 5-0 loss in Vancouver, what he thinks was the main cause of the Vrana benching, how he expects Vrana to bounce back from that happening, the line changes he expects, separating Thomas & Kyrou, the changes on the defensive pairings and what to expect from the Blues as they continue to balance the defense with more offensive zone time. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast today: Jeremy Rutherford joins Alex Ferrario and Donny Fandango! The guys discuss where the Blues are in their retool, Vrana's health scratch in Calgary, and tonight's matchup against the Canucks in Vancouver. Let's Go Blues!If you enjoy the show, leave us a rating and review on your favorite podcast directory to help spread the word about the Last Minute Blues Podcast! Follow us on Spotify, Apple, Google, or wherever you get your podcasts. It's the Last Minute Blues Podcast with Jeff Burton, Donny Fandango, and former St. Louis Blues defenseman, Jamie Rivers!  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the podcast today: Jeremy Rutherford joins Alex Ferrario and Donny Fandango! The guys discuss where the Blues are in their retool, Vrana's health scratch in Calgary, and tonight's matchup against the Canucks in Vancouver. Let's Go Blues! If you enjoy the show, leave us a rating and review on your favorite podcast directory to help spread the word about the Last Minute Blues Podcast! Follow us on Spotify, Apple, Google, or wherever you get your podcasts.  It's the Last Minute Blues Podcast with Jeff Burton, Donny Fandango, and former St. Louis Blues defenseman, Jamie Rivers!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JR joins the show to break down the NHL's newest in-stadium technology that is changing hockey stats, the stats showing the Blues as last in the league in o-zone time and 3rd-worst in the league in d-zone time, how much of the lack of o-zone time is a lack of skill from the Blues, what he thinks of the upcoming line and pairing shifts and why Vrana is being moved down in the rotation. Learn more about your ad choices. Visit megaphone.fm/adchoices

JR joins the show to break down the NHL's newest in-stadium technology that is changing hockey stats, the stats showing the Blues as last in the league in o-zone time and 3rd-worst in the league in d-zone time, how much of the lack of o-zone time is a lack of skill from the Blues, what he thinks of the upcoming line and pairing shifts and why Vrana is being moved down in the rotation. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JK joins Randy, Carey & Brooke to talk about the Blues struggling powerplay and how dangerous those problems could be going forward, Binnington's impressive start to the season, how much the Buch injury will affect the offense, the best way to survive the "huge blow", JK's early impression on Kevin Hayes, if it would make sense to throw Vrana on the 1st line while Buch is out and if the Blues increased tendency of "eating pucks" raises the injury risk for the whole team. Learn more about your ad choices. Visit megaphone.fm/adchoices

JK joins Randy, Carey & Brooke to talk about the Blues struggling powerplay and how dangerous those problems could be going forward, Binnington's impressive start to the season, how much the Buch injury will affect the offense, the best way to survive the "huge blow", JK's early impression on Kevin Hayes, if it would make sense to throw Vrana on the 1st line while Buch is out and if the Blues increased tendency of "eating pucks" raises the injury risk for the whole team. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jamie joins Randy, Carey & Brooke to talk about the Blues trying to build better team defense, if he sees them being successful in that goal, why he thinks defensemen are man skilled than forwards, the importance of Vrana to the offense and the powerplay, why he thinks the Blues powerplay will be a strength, the fringe young players not taking advantage of their opportunities in the preseason & deciphering what Berube meant in his comments on Calle Rosen. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oh how the tables have turned! For this week's episode Dr. Lauryn has swapped seats going from interviewer to interviewee as she sits down with Dr. Devin Vrana for an interview that is part of a package of interviews being sold via donation in support of The Light in the Dark Fund for the Dopps & The Rowenhorst families. During their conversation, Dr. Lauryn gives her thoughts on her mentality to jump and figure it out on the way down, what role control and shame play in her business and personal lives, how to have a healthy relationship with your numbers, and much more!To get access to all 37 interviews and support The Light in the Dark fund for The Dopps & The Rowenhorst families in the process, visit here. Follow Dr. Devin Vrana: YouTube | Instagram | LinkedIn | Facebook – – – – – Episode Intro (00:00)Listener Shout Out and Feedback (03:00)Life Updates and Sponsor Shout Out (05:30)Opening Prayer (07:10)Jump and Figure It Out On the Way Down (11:40)Issues with Control (19:30)Role Shame Plays (26:00) (30:00)Favorite Books or Resources to Work on Shame or Control (31:55)Having a Healthy Relationship with Your Numbers (34:50)Using Fire as a Force For Good (38:10)Words for that Person In The Middle of the Storm (42:15)– – – – – To learn more about Sked visit their website.To learn more about Dr. Tony Ebel's Pediatric Experience head to the PX website!To learn more about CLA and the INSiGHT scanner go to this website and enter code SHESLAYS when prompted.To check out all the great products from Well Aligned, visit here.To hear all the great stuff happening on patreon you can visit here.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | Facebook Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The final major part of our Detroit Red Wings 2022/2023 Season in Review series! Tune in as we discuss the forwards, goalies, coaching, & what Steve Yzerman & Derek Lalonde have ahead. We start with the forwards, analyzing & recapping the seasons, contracts, and futures of Hockeytown's offensive core: Dylan Larkin (5:10), Lucas Raymond (14:55), David Perron (24:00), Andrew Copp (29:20), Michael Rasmussen (36:45), Dominik Kubalik (42:50), Jonatan Berggren (46:15), Pius Suter (50:30), Joe Veleno (54:05),  Elmer Soderblom (57:15), Robby Fabbri, Filip Zadina, Kasper, Erne, Vrana, Chiasson, etc. (59:40) before discussing Detroit's need to add elite talent and scoring before next season (1:02:30). Next up, Ville Husso, Alex Nedeljkovic, Magnus Hellberg, & Detroit's backup goalie future (1:06:00). Finally, an assessment of Newsy's first year as head coach (alongside Boughner, Varady, Tanguay & Co.) (1:14:15). To wrap up, Derek Lalonde's insights on the Sportnet panel that Jon Cooper didn't love, a quick update on the playoffs & the Detroit Red Wings playing in the NHL's Global Series in Stockholm, Sweden (1:20:40) before we take your questions during Overtime (1:25:10) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more.  Thanks to Manscaped for sponsoring today's video! Get 20% OFF + Free International Shipping with promo code WWP at Manscaped.com

Lots of news in the NHL this week, and not a lot of it is good...buckle up! Tune in as we begin by discussing the Detroit Red Wings & their loss to Florida, including Simon Edvinsson towering over Matthew Tkachuk (& Yzerman's vision to build a giant blue line with Seider, Edvinsson, Wallinder, & others), Pius Suter staying hot, & Dylan Larkin's sneaky goal (3:45). Next, their shootout win over St. Louis, including Filip Zadina breaking through, Alex Chiasson with another net-front PPG, Lucas Raymond's shootout winner - as well as the "Connor Bedard" NHL Draft Lottery standings & why the "tank" matters more for position with Fantilli, Michkov, Carlsson, & others in the mix (10:40). Next, we take a look at another NHL Draft Prospect Profile that may be relevant to Hockeytown: Brayden Yager out of the WHL. Can the elite shooting forward be a fit for Lalonde's Red Wings? Does Yzerman project him to be a center (21:10)? With the Adidas NHL jersey deal set to expire in 2024, Fanatics has stepped in with a 10 year deal with the league - tune in to hear us discuss (emphatically) why hockey fans everywhere are incensed at this news (31:20). Finally, with the Ohtani vs. Trout showdown in the World Baseball classic, we discuss what Gary Bettman & the NHL is missing out on by not having their players in an international best-on-best tournament like the Olympics or World Cup of Hockey. When will we see McDavid vs. Matthews (44:40)? Plus, some Red Wings news as Red Savage becomes a Michigan State Spartan and Jon McDonald signs with Detroit out of the NCAA (59:05) before taking your questions during Overtime (1:00:57) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more.  WWP Night at the LCA tickets: DetroitRedWings.com/WWP Comedy Night tickets: https://jamiedanielsfoundation.org/featured-event/comedy-night-of-hope-2023/

Simon Edvinsson has finally made his NHL debut, joining the like of Moritz Seider & Lucas Raymond as top drafted Detroit Red Wings prospects to don the Winged Wheel! Tune in as we discuss Edvinsson's performance, including strong plays against Makar & MacKinnon, whether he'll stay up for the rest of the season, & his development path (5:25). Also, Detroit's loss in Hockeytown to the Avalanche, their standings in the Connor Bedard lottery, & what the "tank" scenario looks like (16:35). Next, we analyze Yzerman's most recent signing: Antti Tuomisto signed a 2 year ELC. We break down why he's just signing now, how he's performed in Finland, & what his path through Grand Rapids is coming up (21:15). Also, we recognize standout performances by Sebastian Cossa with the Toledo Walleye in the ECHL, as well as Carter Gylander with Colgate in the NCAA (as he was named the ECAC Most Outstanding Player of the tournament, propelling them to the championship) (26:55)! Not the actor, the centerman: today's 2023 NHL Draft Prospect Profile is the offensively gifted Will Smith of the USNTD. Could the Red Wings land him? How does he stack up against Fantilli, Michkov, Carlsson, & others (37:50)? Finally, some NHL & prospect news, including the Binnington/Fleury non-fight (44:55) & Amadeus Lombardi crushing the OHL (52:50) before taking your questions during Overtime (55:45) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more.  WWP Night at the LCA tickets: DetroitRedWings.com/WWP

With the dust settled after the NHL Trade Deadline and into the final stages of the season, it's time to take stock fo the Detroit Red Wings, Steve Yzerman's moves so far, and the future of the Yzerplan. First, a quick recap of the snoozefest in Smashville, as the Red Wings fell to the Nashville Predators and Alex Chiasson's net-front power play goal streak continued, as well as a quick look at Detroit's standing in the race for Connor Bedard (4:05). Also, quick updates on Marco Kasper's accolades and William Wallinder's potential handedness in Rogle compared to Hockeytown (9:50). We're excited to have the whole crew for another Red Wings Roundtable, as Max Bultman of The Athletic Detroit & Prashanth Iyer join the show to assess Yzerman's moves to trade Bertuzzi, Hronek, Vrana, & Sundqvist, discuss whether the free agency acquisitions of Copp, Maatta, Chiarot, Husso, & others were a mistake in retrospect, & what Lalonde's club has in store for next season. Also, what will Yzerman do to fill in gaps at defense behind Moritz Seider and scoring alongside Dylan Larkin & Lucas Raymond (12:40)? Next, our 2023 NHL Draft Prospect Profile on the skilled but divisive Andrew Cristall (55:55), as well as some NHL news (including Gary Bettman & the salary cap, the Ottawa Senators sale, & expansion) (1:07:45) before taking your questions during Overtime (1:11:25) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more.  WWP Night at the LCA tickets: DetroitRedWings.com/WWP Max's Article: https://theathletic.com/4301150/2023/03/13/red-wings-moritz-seider-season-stretch/

Lots to cover after the Detroit Red Wings had an interesting home-and-home series against Tyler Bertuzzi & the Boston Bruins! Tune in as we discuss Detroit's performance over the two games, including Alex Chiasson's successful stint with the Red Wings (especially at the net-front on the power play, taking Sundqvist's role), Copp, Larkin, & Raymond producing, a physical series against Marchand & Co., Moritz Seider's beautiful breakway backhander for the shorthanded goal, & plenty more (3:55)! Also, updates on Robby Fabbri (19:20), as well as promising news about Carter Mazur & Marco Kasper - could they make the Red Wings next season, or will the Grand Rapids Griffins get a big boost (not to mention Edvinsson, Johansson, Wallinder, & others) (21:40)? Next, with Filip Hronek traded & not much in the pipeline, what will Steve Yzerman do to fill the hole at right defense? Will Lalonde keep Chiarot on the right side, or will Yzerman pursue a Karlsson, Gudas, Dumba, or Maatta 2.0-type (27:05)? With the 2023 NHL Draft looming, one name has become extremely interesting: Matvei Michkov. With the Russian phenom poised to stay in the KHL until 2026, would he be too big of a risk to draft? Tune in for our full analysis on his insane hockey IQ, offensive skills, & what makes him such an enticing prospect (even next to Connor Bedard) (43:00). All of that & lots more before taking your questions during Overtime (59:20) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more.  WWP Night at the LCA tickets: DetroitRedWings.com/WWP