The Coaching Convo Podcast

On this weeks episode Jody Martins and Nathan Paulse delve into the intricacies of character development and mindset in football. Join them as they explore the significance of these traits, drawing from personal experiences and observations to shed light on their importance in South African football and beyond. They discuss… Importance of character development and mindset in football. Emphasis on etiquette, handling pressure, and basic etiquette for success. Addressing false identity pressure in sportsNegative outcomes of maintaining a "superman" identity. Self-identity and success in sport and lifeBuilding a strong sense of self through mindfulness and personal growth. Nathan's early years and challenges in football. Struggles with lack of mentors, dealing with criticism, and finding support. Emphasising commitment and humility in sports. Understanding the journey and maintaining a humble mindset. Emphasising growth in sports and life. Viewing setbacks as opportunities for growth and self-improvement. Transforming athletes and fostering growth in a positive environment. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH NATHAN Social: @coachnathanpaulse IG: https://www.instagram.com/coachnathanpaulse?igsh=MWdzMzc1eXFlYTh5MA== FB: https://www.facebook.com/nathan.paulse.54?mibextid=LQQJ4d YT: https://youtube.com/@coachnathanpaulse?si=uIzx04cfieFN7nog CONNECT WITH JODY Jody offers individual and team Mental Performance Programs Connect with him below. W: www.jodymartins.co E: jody@jodymartins.co

Junior Codlin is the Founder and President of the West Indies Cricket Development Academy who provide opportunities through cricketers who have potential but lack the financial support to stay in the game. Based in Jamaica Junior and his team serves the needs of cricketers all a cross the West Indies islands. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST 1. Follow on Spotify | Apple Podcasts 2. Sharing with others. 3. Leave a review. 4. Donate on www.jodymartins.co. CONNECT WITH JUNIOR F: https://www.facebook.com/share/GkQsXK8Z3M9FXhkT/?mibextid=WaXdOe YT: https://youtube.com/@WestIndiesdevelopment?si=ZfNHKoDjKKCWR0p8 E: juniorcodling65@gmail.com P: ‪+1 (876) 853‑9236‬ CONNECT WITH JODY Jody offers individual and team Mental Performance Programs Connect with him below. W: www.jodymartins.co E: jody@jodymartins.co

Former Dancer, Therapist and Performance Coach Glenn Kelich joins Jody Martins in this episode where they delve into the realms of mental health, motivation, and performance. Together, they explore personal stories of anxiety, coping mechanisms, and the importance of understanding and accepting anxiety as a tool for enhancing performance. We discuss practical strategies like sensory awareness and visual flexibility for managing anxiety and improving overall well-being. From transitioning careers to resilience in the face of life's challenges, Glenn shares valuable insights and practical tips for navigating the complexities of the mind. Whether you're an athlete, a parent, or simply curious about mental performance, this conversation offers valuable insights for all. - The importance of recognising stress and anxiety sources is emphasized. - Strategies for managing anxiety include mindfulness and reframing stressful situations. - The role of sensory awareness and visual flexibility in anxiety management is discussed. - Glenn reflects on his experiences as a ballet dancer and struggles with identity. - Resilience and adaptability in dealing with life changes are highlighted. - The nature of performance in athletics and anxiety management. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH Glenn IG: @foundations_4_success IG: https://www.instagram.com/foundations_4_success?igsh=MXZ5MmRsbDFreG41eQ== E: jglennkelich@gmail.com CONNECT WITH JODY Jody offers individual and team Mental Performance Programs Connect with him below. W: www.jodymartins.co E: jody@jodymartins.co

Joining Jody Martins in this podcast is Simon Cusden a former cricketer who went from addiction to coaching. He now helps senior leaders and their teams prevent and treat well-being and performance crises. Simon shares how his struggles with addiction impacted his cricket career but ultimately led him to seek help and find a new purpose in coaching. The conversation delves into taboo topics like suicide and depression, highlighting the importance of seeking support and being ready for change. They discuss the power of pain as a catalyst for growth and the significance of self-awareness and balance. Simon also reflects on finding meaning beyond external success and the role of spirituality in recovery. Overall, this episode offers valuable insights into personal growth, overcoming challenges, and finding purpose in life. - Simon's Journey: From addiction to recovery, Simon shares his path and newfound purpose in helping others. - Taboo Topics: They tackle sensitive issues like seeking help and readiness for change. - Pain as Motivator: Pain is a catalyst for growth and change. - Finding Meaning: Simon emphasizes finding fulfilment beyond external success. - Self-Awareness and Balance: They discuss the importance of self-awareness, balance, and well-being. - Nature's Role: Recognizing our place in nature impacts personal relationships. - Spirituality and Recovery: Simon shares his spiritual journey in recovery. - Support Strategies: Non-judgmental support and understanding are crucial in addiction recovery. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH SIMON LI: https://www.linkedin.com/in/simon-cusden-2021/ CONNECT WITH JODY Jody offers individual and team Mental Performance Programs connect with him below. W: www.jodymartins.co E: jody@jodymartins.co

Christine Roos is a former South African Hockey player who now is on a swimming mission. In this conversation, we talk about her challenges and journey to swim the 35km False Bay crossing in 11 hours and 25 minutes. Listen as she shares the initial experience of jellyfish, seals, sharks and the cold Cape Town water. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH CHRISTINE IG: @christineroos32 CONNECT WITH JODY Jody offers individual and team Mental Performance Programs Connect with him below. W: www.jodymartins.co E: jody@jodymartins.co

Alix Croop is a Mental Performance Coach by day and a Cirque du Soleil Artist by night. With a passion for helping athletes and performers reach their highest potential, by giving them tools to manage the stressors of the competitive environment.  Alix has a wealth of experience as an NCAA athlete and professional performer.  My background in Gymnastics and Circus has given me a variety of skills that allow me to relate closely with my clientele. ON THIS PODCAST The challenges performers have in Cirque. Preparation for performance. Alix's performance processes. From sleep to diet and in performance. What show-stopping means. And way more. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH ALIX View Profile at the Association for Applied Sport Psychology: https://appliedsportpsych.org/certification/cmpc-directory/profile/16444 IG: @acroop CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co

Over the past fifty years, Dr.Jacques Dallaire has enjoyed the opportunity to work directly with thousands of individuals from the high-performance sports world and beyond including law enforcement, the entertainment world, and the business community. Dr. Dallaire splits his time delivering sports team, occupational group, and corporate team performance programs and individual one-on-one programs with high-performance competitors. He is a Founding Member of the International Council of Motorsport Sciences, a Board Member of the Stand 21 ‘Racing Goes Safer' Foundation, and in 2007 was inducted into the Canadian Motorsports Hall of Fame. In this conversation, Jacques and Jody talk about… Deployment of attention. Fear is the core of understanding performance. How worry about outcomes affects performance. Being confident in skill and yourself. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH JACQUES W: www.drdallaire.co CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co

Join Jody Martins in this conversation with Johan Vorster as they explore his thoughts on cricket in South Africa and his approach to coaching. Johan Vorster is a professional cricket coach who is the Head Coach of Cricket World Academy.  He has played and coached in South Africa and Australia, bringing a unique insight into the differences between SA and AUS and what high performance is.  Driven by his high standards he produces skilled cricketers capable of performing under pressure. Johan is based in North West Province and coaches cricketers from all around the world. In this conversation, Luke and Jody talk about… Autocratic coaching as an approach. Johan's view on cricket in South Africa. Criteria for selecting who you work with. Having honest conversations with players. Building relationships with players from the first moment. Playing as an extension and complement of the player's character and personality. Traditions vs Culture. ABOUT JODY A Mental Performance Coach with a background in cricket coaching. Jody has in the past mentored and trained cricket coaches as a National Coach Developer for Cricket South Africa,  fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH JOHAN LI: https://www.linkedin.com/in/johanvorster247/?originalSubdomain=za F: https://www.facebook.com/jvorster2 IG: @cwa2hp E: cricketworldacademy@gmail.com CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co

Luke Pomfret is the Senior Regional Talent Manager at Sunrisers Cricket. He has worked with Northamptonshire CCC, where he was a Pathway Performance Coach, assistant Women's 1st XI coach and Academy coach. Luke has also worked as a Women and girls' pathway scout for ECB, a support coach for Loughborough Lightening and with Chance to Shine in Lancashire. Luke has been involved in the progression of Women and Girls' cricket from a young age, earning a Chancellor's Scholarship from his university for his work in the community and commitment to promoting the participation of women in cricket. In this conversation, Luke and Jody talk about… His journey to becoming a cricket coach. Creating an environment where cricketers can be themselves. That boring is good when it comes to performance. The difference between performance, the past versus modern measurement of success. The modern cricketer and motivation. Thoughts on coaching conversations… to ask or tell. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH LUKE LI: https://www.linkedin.com/in/luke-pomfret-580a44131/ IG: @lpcricketcoaching CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co

Tom Walsh is a Strength and Speed Coach who works to prevent injuries and educate athletes and coaches on conditioning the body for sports performance. In this conversation, Tom and Jody talk about… 3 things the best coaches do that help them make their players the best.  The S&C lineage and misinformation. Technique and anatomy are two sides of the same coin. What better hips mean and getting strength at length? How gym work can aggravate instead of enhance. Complexity vs Simplicity and Being the dumbest person in the room. Talent ID vs Enjoyment ID. Filling in the talent gaps through exposure to varied activities. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH TOM LI: https://www.linkedin.com/in/tom-walsh-24279a131/ IG: @anatomygaps CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Peter Gilmour is one of the most highly experienced mental performance coaches working today. His client list is a who's who of professional athletes, business leaders, celebrities and other public figures. Over the years this has included some of the world's iconic athletes, premiership footballers, top tennis players, cricketers and several world champions. Peter's unique methods help them enter inspirational states of mind and achieve great things. Apart from performance enhancement, these techniques are crucial in allowing high-profile figures to conquer the pressures of performing under intense scrutiny and maintaining good well-being and happiness. In this conversation, we talk about… Hypnosis is supersonic in performance enhancement. Breathwork is fundamental to well-being and sports performance. The nature of the subconscious mind. Visualisation is more powerful when done in a hypnotic trance.  Hypnotising Sachin Tendulkar. What work with Peter looks like. Hypnosis as a method to access flow states. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH PETER LI: https://www.linkedin.com/in/mentalperformancecoach/ T: https://twitter.com/petegilmour F: https://www.facebook.com/happinessguy IG: @petergilmour.author.hypnotist E: pete@petesmentalgym.com CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Storm Clark is a Strength & Conditioning Coach working with the Northern Cape Heat, a cricket team that plays in the South African Division 2.  In the past two seasons, they have won the CSA 4-day competition at their level and undoubtedly the work Storm does with these cricketers to last and perform over 4 days paid dividends. In this conversation, we talk about… Cricket being a power-sprint sport. Separating the cricketer from the athlete. The distances cricketers cover in a test match. Working on the body and how that affects the mind. Improving without feeling like physical training is the worst thing ever. Finding S&C or fitness coaches that make it enjoyable and make you better. Fitness testing as a tool to know what do. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH STORM LI: https://www.linkedin.com/in/storm-clark-9b5103164?utm IG: @stormclark07 CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Andre Tredoux is a rugby coach… currently the Head Coach for Shimlas Rugby at the University of the Freestate.  He has coached at school level as well as in Russia at Rugby Club Slava Moscow and in Japan at NTT Docomo Red Hurricanes. In this conversation, we talk about… What makes a rugby player? Being critical of your own performance around your strengths and weaknesses. Building the ultimate rugby player. The maverick and buying into the team being first. Old School vs New Generation of Coaching. Getting the best out of players. Peer coaching and building knowledge. Dynasties are built around the emergence of great player leaders. Mental Methods as part of game strategy. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH ANDRE LI: https://www.linkedin.com/in/andre-tredoux-b2878210a/ CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

LEARN FROM THE PROS - RICKY PONTING This week we listen to a clip of former Australian Men's Cricket Captain, World Class Batsmen and multiple international trophy winner Ricky Ponting. Watch the full video here. What resonates well with me is his brief explanation of his routine leading into any batting performance and there is so much for you to learn. I also share 3 ideas on creating your own routine. START THE CONVERSATION ABOUT YOUR MENTAL PERFORMANCE NOW! www.jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Krystle Kustanovich joins Jody on the Performance Formula Podcast. She is a Mental Performance Coach for professional athletes & public figures who want to strengthen their mental skills using actionable tools grounded in neuroscience. She offers individual coaching, group coaching and team coaching with a twist. Her speciality is in positive psychology, neuroscience, positive intelligence, performance coaching & emotional intelligence. The intersection of these ensures that she offers a thorough approach to her coaching, including all aspects of the human experience that is needed to perform at the highest level. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST 1. Follow on Spotify | Apple Podcasts 2. Sharing with others. 3. Leave a review. 4. Donate on www.jodymartins.co. CONNECT WITH KRYSTLE LI: https://www.linkedin.com/in/krystlekustanovich/ IG: https://instagram.com/krystle.coach CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

I am excited to introduce to you a new segment on the Performance Formula Podcast. In this first Learn from the Pros segment on the Podcast I review a part of Brian Harman's post-tournament press conference. I chose this part because it speaks to how he chose to respond when a fan called him out after two bogeys. We take a deeper look into his self-talk as well as his mindset. START THE CONVERSATION ABOUT YOUR MENTAL PERFORMANCE www.jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

In this conversation, Jody is joined by Russel Aspeling who is a  Starfish Catalyst & Teal Practitioner.  As a Catalyst he supports individuals and teams to change without, in his words, leaving his fingerprints. This conversation dances around the topic of athletes being able fully express themselves. ABOUT JODY Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media.  3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Russel LI: https://www.linkedin.com/in/russel-aspeling-5bb563200/ W: http://www.spiritedcricket.org.za Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

In this episode, Jody is joined by Amy Price.  Amy works as a Coach Developer for the FA with coaches in the senior women's professional game, Grey Matters and she coaches the U14 Fulham Team. Amy holds a Masters's and DProf & PhD. ABOUT JODY Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Amy T: https://www.twitter.com/apgreymattersuk T: @APGreyMattersUK Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Joey Hewitt is a former professional basketball player who has travelled to Australia, England, and Mexico to pursue his basketball career. A graduate of Whitman College, Joey is the winningest player in D3 history with an overall record of 112 wins and only 10 losses over a 4-year span. A 3-time Northwest Conference all-league selection, pre-season All-American, and 1st team All-Academic student. Joey has his Bachelor's Degree in Psychology and his Master's of Science in Sport and Exercise Psychology from Loughborough University in the UK. Joey is passionate about the mental game and helping others build confidence, decrease nerves and anxiety, and improve overall performance within sports. As a high-level athlete, Joey offers a unique perspective as a Mental Skills Coach as he can relate to clients in a way most Mental Performance Coaches cannot. ABOUT JODY Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Joey W: https://www.joefhewitt.com IG: https://www.instagram.com/findjoeflow/ IG: @findjoeflow Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Dr Oliver Eslinger, an NABC Guardian of the Game, the 2019-20 conference Coach of the Year, and Caltech's all-time program leader in NCAA and SCIAC wins and was named Head Men's Basketball Coach for the California Institute of Technology in the fall of 2008 after an exhaustive national search. Since his initial campaign, "Doc's" Caltech squads have set more than 150 team and individual records, including most conference wins in a season, the best start in history, and most victories in a season since 1954. Coach Eslinger's vision is clear: create a championship program with the world's most brilliant student-athletes. With a commitment to mental and physical conditioning, team defence, a focus on fundamentals, and an exciting offensive system, the Beavers look to establish a record of success on the court just as they have done in the classroom. ABOUT JODYJody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Doc E: hoopitup@caltech.edu Connect with Jody W: www.jodymartins.co IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins T: https://twitter.com/realjodymartins E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

We flip the script in this convo… Jody Martins (the podcast host) is interviewed by a regular listener Justin Burroughes on changes that are coming to the podcast. Jody has been a coach for nearly 3 decades. During this time he has spent years coaching 5 to 19-year-old cricketers as well as mental performance coaching for athletes from 12 - International level. These experiences along with his curiosity to understand the why, what & how of sports performance give Jody unique insights into the growth of an athlete from beginner to expert. An avid reader of all things performance as well as limited sports playing experience (discovered sport way too late). Allows Jody to ask questions that are different and helps the listeners take a peak into the worlds of the guests on the show. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Jody IG: http://instagram.com/realjodymartins
IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins
W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Wihan Lubbe is a Professional cricketer. In this convo we explore his journey as a cricketer from the very first moment Wihan picked up a cricket bat.

Wihan has repressed South Africa and has played for teams like North West Cricket, Highveld Lions in the franchise era, Warriors Cricket, Durban Heat in the MSL and Paarl Rocks in the recent SA20. ABOUT JODY
Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Jody IG: http://instagram.com/realjodymartins
IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins
W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message

Tom Hartley is committed to shaping the future of coaching. With over 20 years of experience working across the athlete development pathway as a coach, coach developer and transformational leader, he has extensive experience of creating memorable and impactful learning environments, designing and implementing athlete and coach development pathways, and leading the delivery of game-changing strategy. Highlights from this convo… - Coaching philosophy vs Guiding Principles. - Building relationships when coaching. - Coaching as a collaboration with athletes. - Competition as a learning experience. - Constraints based coaching to create thinking athletes - Coaching beyond skill and into experience. ABOUT JODY
Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Tom T: https://twitter.com/thomaswhartley Connect with Jody IG: http://instagram.com/realjodymartins
IG: @realjodymartins FB: https://www.facebook.com/jody.martins/
W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoachingconvopodcast/message

Paul Ryan is the Founder of CricConnect, the place for cricket fans to connect, learn, and share their knowledge of the game CricConnect is the place cricket fans, players, umpires coaches, administrators, volunteers and parents can ask questions, collaborate and connect with each other. ABOUT JODY
Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Paul & CricConnect LI: https://www.linkedin.com/in/pryanintouch W: www.cricconnect.com FB: https://www.facebook.com/cricconnect11 T: https://twitter.com/playcricconnect?s=21&t=7NVgxfKDr6hQaqr_mv3V-w IG: https://www.instagram.com/cricconnect/
IG: @cricconnect Connect with Jody IG: http://instagram.com/realjodymartins
IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins
W: www.jodymartins.co E: jody@jodymartins.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoachingconvopodcast/message

Ian West is a freelance cricket coach originally from the UK now based in Auckland New Zealand where he is the Academy Head Coach at Parnell Cricket Club & Sacred Heart College First Xl Head Coach. He won the New Zealand First Class Competition (Plunket Shield) & the Ford Trophy with the Auckland Aces as the interim Head Coach. He has experience coaching in the BBL & UK T20 Blast. Former High-Performance Coach and Player for Samoa International Cricket Association (SICA) This convo was great for many reasons, here are some of them. * How he like many other guests stumbled into coaching. * That coaching is coaching… no matter at what level you are coaching. * Coaching and playing with enjoyment. * Winning and losing and maintaining team processes. * Using your time well. * And Ian shares a whole lot more. ABOUT JODY
Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Ian LI: https://www.linkedin.com/in/yusuf-karolia-b3824b6/ IG: https://instagram.com/iancwest42
IG: @iancwest42 Connect with Jody IG: http://instagram.com/realjodymartins
IG: @realjodymartins FB: https://www.facebook.com/jody.martins/
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In this convo, we explore coach development... * The biggest challenge new coaches might have. * The mindset of the coach, in particular around their own growth, failure, and reflection. * Asking the right questions. * Progress over perfection. * Constraints lead approach to coaching. * And a whole bunch of other good things that you will gain when listening to this convo. ABOUT JODY
Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Yusuf LI: https://www.linkedin.com/in/yusuf-karolia-b3824b6/ IG: https://www.instagram.com/ymk15a/
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Tom Jones is a cricket coach and owner of www.cricketcoach365.co.uk, established/created in 2019 to offer young players all-year-round junior cricket coaching and development.
 Their values are about helping young cricketers of all abilities feel more confident, develop their personal resilience and ultimately enjoy the game of cricket to the full.
 They aspire to bring together a global community of like-minded coaches and cricket enthusiasts who are equally passionate about giving something back to the sport we all love by helping nurture the next generations of cricketers worldwide. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Tom LI: https://www.linkedin.com/in/itstomjones/ IG: https://instagram.com/cricket_coach365?igshid=YmMyMTA2M2Y=
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Adam Law is a former professional athlete who is passionate about the holistic development of people and helping them perform at their best when their performance matters most. Currently, he works with the LA Dodgers… In this convo, we explore athletes, mindset, failure, parenting and what athletes expect from Mental Performance Coaches. At Mojo Lab Adam weaves the latest research into individualized mental skills training programs. Their evidence-based practice helps performers develop sustainable confidence, confront the rigours of training, overcome adversity, deal with high expectations, cope with performance anxiety, and handle the pressures of competitive situations.  How you can support the podcast. Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media. 3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Adam LI: https://www.linkedin.com/in/adamlaw217/
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Chad McGehee is the Director for Meditation at UW Athletics and in this convo we explore how we can train the mind for performance and wellness. How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media. By leaving a review. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Chad LI: https://www.linkedin.com/in/chad-mcgehee-59591b56/ W: https://inneredgemeditation.com T: https://twitter.com/mcgeheechad IG: https://www.instagram.com/chadmcgehee/?hl=en IG: @chadmcgehee Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

Carly Musser is a Mental Performance Coach based in Philadelphia USA, she is in private practice within her own company CM Mental Performance. In this conversation, we cover the application of psychology, mindfulness, and our relationship with fear that stops us from doing things. Official supporters of the podcast www.knightssports.co.za How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media. By leaving a review. By visiting www.jodymartins.co and clicking on the podcast link. Connect with Carly LI: https://www.linkedin.com/in/carly-musser-5930a911a E: cm.mentalperformance@gmail.com IG: https://instagram.com/cm_mentalperformance?igshid=YmMyMTA2M2Y= IG: @cm_mentalperformance Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

Lauren Ammon's athletic career started at five when she swam her first race. Nearly 20 years later she retired as team captain from a D1 swimming program. In November 2019, she received her professional coaching certification from the Institute of Professional Excellence in Coaching (iPEC). Lauren launched her own practice dedicated to leadership development and individual coaching specializes in working with current and former athletes and all ages and levels to master the mental part of the game and perform at their highest in all of life's competitions.    Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Lauren W: https://www.performancereimagined.com LI: https://www.linkedin.com/in/laurenammon IG: @mrslaurenammon   Connect with Jody IG: http://instagram.com/realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

As a high-performance and health coach with over 20 years of experience in the medical space, Petrolene now dedicates her time to helping athletes to reach their peak performance state. She works with athletes at all levels to understand what their self-concept looks like, helping them to play at their best, both individually and within a team. She is an NLP Masters Practitioner with a special interest in Neuroscience and Neuroplasticity. She uses a holistic approach and techniques to teach how to change negative self-talk, set goals and achieve them exactly the way you set them, and how to deal with pressure situations and competitive stress.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By visiting www.jodymartins.co/podcast   Connect with Petrolene W: https://www.xplosiveminds.co.za/ FB: https://www.facebook.com/petroleneleroux/ IG: http://instagram.com/petrolene_mentalsportscoach   Connect with Jody IG: http://instagram.com/realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves.    Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves.  In his journey, he has learned the lessons of leaning into struggle, soaking up the positives and understanding what the Success Road looks like. Brad has a soft spot in his heart for all individuals starting from the ground up and even more so for those being overlooked because they aren't deemed “typical."   Having a son on the autism spectrum, Brad has truly embraced the Success Road. Leading from the front, serving as a chief encouragement officer for those starting in the back, and helping those in the middle not just get even but get ahead are his passions.    Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Brad W: https://www.braddaltongroup.com LI: https://www.linkedin.com/in/bradtdalton/ E: brad@braddoltonspeaks.com     Connect with Jody IG: http://instagram.com/realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

Dave Nosworthy has been involved in cricket all of his life.  He has played and been involved in the game from the schoolboy level right on into the professional and international game. He has played, coached, administered, managed, and also commentated all around the world. In this convo, we explore ideas around young coaches discovering where they fit, the changing cricket landscape and more.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Dave W: http://www.cricketmentor.com T: https://twitter.com/doncricket FB: https://www.facebook.com/cricketment IG: http://instagram.com/cricket_mentors     Connect with Jody IG: http://instagram.com/realjodymartins FB: https://www.facebook.com/jody.martins/ W: www.jodymartins.co E: jody@jodymartins.co

Theo Bezuidenhout specialises in sports and performance psychology.  He has more than 15 years of experience working in the sporting industry across numerous sporting codes.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Theo W: https://www.bvpsp.com T: @theogolfpsych IG: @bvp_sport_psychology E: theo@bvpsp.com   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

James Pamment is a specialist fielding coach who has worked with Mumbai Indians in the Indian Premier League and coached teams like Northern Districts, and New Zealand U19 to the World Cup.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

JP Duminy is a former South African cricketer and current coach of the Paarl Rocks a provincial cricket team in the South African First Class system. JP and I explore coaching in this convo with his views as a former player and now a new coach… Sprinkled with a little of what works, what doesn't and some useful tips for any coach out there.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with JP W: https://jp21foundation.org   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Richard Pybus 3 x World Cup Winning Performance Director. Leadership, Executive and Performance Coach A one-of-a-kind coach and performance director, widely respected for exceptional achievement over more than three decades of operating at the highest level of professional sport. Richard is a multiple championship-winning coach and world cup-winning performance director, he is highly regarded for leadership, team building and strategy. His consulting firm Optimal Performance applies the lessons of success from professional sport to developing elite performance for individuals and teams.  He has an honours degree in cultural studies, majoring in literature, history, media, film and communications and a post-grad in education focusing on media studies and communication. He is a certified executive and life coach with the Neuroleadership Institute (Results Coaching Systems). He has set multiple South African coaching records, winning nine championships with the Titans and Cape Cobras over six years. He coached the Titans and the Cobras cricket franchises to the championship ‘double' three times, over three consecutive seasons. His first book, Optimal Performance is on Amazon here. His career has taken him across the globe coaching, consulting and designing high-performance systems. He has coached across multiple fields of human performance, from corporate excellence to high-performance sport, including tennis, squash, rugby, surfing, hockey, and cricket.   We chat about… Richards journey into his understanding of the mental game. Imagination can be a tool to create in our mind what we want to achieve. Belief is a thought and what is important is not what we think, but that we think. Mindfulness, meditation in bringing peace and focusing attention.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Richard W: www.richardpybus.com   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Dean Russ is the High-Performance Manager at Cricket Victoria. Dean Russ is an Australian former first-class cricketer for the Victoria state cricket team. A left-hand opening batsman, Russ made his Sheffield Shield debut at the age of 28 during the 2013-14 season and played two Sheffield Shield matches for Victoria in 2014. He captained Footscray-Edgewater to the Melbourne premier cricket title.  In November 2018 Russ became the club's leading first XI run scorer. In September 2017 Russ was appointed coaching and talent development manager at Cricket Victoria.   We chat about… A holistic approach to talent development and the systems that support the athlete. A player-entered approach that takes more into account than just performance. A look into the Aussie cricket system that has ex-elite athletes gives back into the system. Late developers and keeping the gates of talent id open. The problems with year-round cricket. And loads more.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Dean LI: https://www.linkedin.com/in/dean-russ-024b20ba/   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Cody Royle is the Coach of Head Coaches, and what a great convo this was. Cody is also the author of two books… ‘The Tough Stuff' a book about head coaches and their individual behaviour. ‘Where Others Won't' a book about creating competitive advantage out of your people.   We explore: The change in the role of the Head Coach as the world of sport expanded rapidly. Mistakes we make as coaches. Why do teams do the things they do? Coach's intuition in reading their team.   Supporters of the Podcast www.knightssports.co.za If you find any value when listening to the podcast… feel free to support the podcast in any of the following ways. By sharing this episode on social media and with others, and  Leaving a review on the platform you are listening in on. By visiting my website www.jodymartins.co and clicking on the podcast link.   Connect with Cody T: @codyroyle W: www.codyroyle.com   Connect with Jody Social: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

In this convo I have the privilege of being joined by Mandla Mashimbyi. He is the current Titans Head Coach and in the past year has toured the West Indies and Sri Lanka as an assistant coach to the South African National Cricket Team.   I love the openness with which Mandla shares his ideas on coaching.   We explore, players being internally driven, cricketers being secure and able in what they do, and how helping others in your team benefits you… and as always way more.   I want to take a quick moment to thank the sponsors of this podcast, knightssports.co.za.     Also, if you find any value when listening to the podcast… feel free to support the podcast in any of the following ways.   By sharing this episode on social media and with others, and  Leaving a review on the platform you are listening in on. By visiting my website www.jodymartins.co and clicking on the podcast link.   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Dr John Brenton has the unique skill set of being an elite player, coach and researcher/scientist, acquired over 4 decades of involvement with sport, in particular cricket.   In this convo, John and I explore coaching and why focusing on the visual system's development plays a big part in the success athletes can achieve of fast-moving ball sports.   Just a quick reminder if you find any value when listening to the podcast… feel free to support the podcast in any of the following 3 ways.   By sharing this episode on social media and with others, and Leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with John LI: https://www.linkedin.com/in/dr-john-brenton-47a04716/ W: https://acceleratedskillacquisition.com   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Jeff Lunsky is one of the best S & C coaches in South Africa.  He worked for more than 20 years in elite sports with some of South Africa's best athletes in cricket, squash and soccer. I normally share some things my guest and I speak about here in the intro… however during this convo, Jeff and I cover so much ground and there is just too much to say, so it is best for you to simply just listen in. Also… I am often asked why the podcast?  Well, it is my way of sharing the great conversations I am having with phenomenal guests, with any coach, athlete and parent who are listening in… this Podcast is therefore my passionate contribution to you and it is my hope that you gain value from joining me and my guests. So… If you do get value… feel free to support the podcast in any of the following 3 ways. By sharing this episode on social media and with others, and  Leaving a review on the platform you are listening in on. By visiting www.jodymartins.co and clicking on the podcast link.   Connect with Jeff IG: @jeff_lunsky_training C: +27 82 572 3754   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Donovan Miller has over 15 years of experience in coaching from grassroots to international level. This is evident in the work he does with schools, community academies, and coaching  T20 franchise teams around the world. In particular:  As the Head Coach at Jamaica Tallawahs,  Jozi Stars and Vancouver Knights. In 2019 he assisted with England's World Cup and Ashes squad preparations. During this convo Donovan and I chat about team environments, working with superstars and younger players in the same squad and tough conversations. Donovan's approach to coaching stood out for me, which, like so many of these conversations, shows how it's all about the athlete. The Coaching Convo Podcast is my passionate contribution to you the listener, so these conversations serve the purpose to enrich you as a coach and person. Feel free to support the podcast by sharing this episode on social media and with others and by visiting www.jodymartins.co and clicking on the podcast link.   Connect with Donovan IG: @doncricket2004 W: www.doncricketltd.co.uk     Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

Allistair is the author of multiple best selling books including Champion Minded and7 Keys to Being a Great Coach.  As a consultant, author and keynote speaker, Allistair has extensively travelled the world sharing his insights and experience with some of the top leaders, performers, teams, and organizations. These include Olympic Gold Medalists, Grand Slam Champions, Fortune 500 companies, NCAA Colleges, and Professional sports teams. In this convo, Allistair and I explore topics on coaching such as continuous learning, the uniqueness in each athlete, and what success means. The Coaching Convo Podcast is my passionate contribution to you the listener and so these conversations are meant to enrich you as much as they do me. So if they do so, feel free to support the podcast by visiting www.jodymartins.co and clicking on the podcasts link.   Connect with Allistair IG: @bechampionminded T: @AllistairMcCaw W: www.allistairmccaw.com   Connect with Jody IG, FB, T, CH: @realjodymartins W: www.jodymartins.co E: jody@jodymartins.co

John Buchanan was the coach of arguably the greatest cricket team ever. He took over as the head coach of the Australian men's cricket team after they had won the 1999 world cup and set about making them a team that dominated world cricket for the next 8 years. With two more world cup wins in 2003 and 2007 along with test series wins all around the world as well as becoming the first team to score over 400 in a 50 ODI, not to mention all the legends of Aussie cricket that were part of the team during these years and a whole host of other records, all make JB coaching career a phenomenal story.   During this conversation, we explore these years as well as his ideas around coaching, which can all be encapsulated in the simple phrase... if better is possible. His coaching methods set trends that are still being used in coaching today. Second, just a quick reminder that you can support The Coaching Convo rating the podcast on your favourite app, by sharing this episode or by visiting www.jodymartins.co/podcast Ok… let's get over to this convo with the legend John Buchanan…   Connect with John W: www.buchanancoaching.com     Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co | www.performanceformula.net E: jody@jodymartins.co

Roelof van der Merwe is a professional cricketer who has represented South Africa in 15 ODI and 46 T20's at International Level. A left-handed spinner that can also bat as his highest first-class score of 205* and 165* in list A cricket shows. Having started his career with the Titans in South Africa, he has also played for RCB, Brisbane Heat, London Spirit in the Hundred, Netherlands his new international home team and Somerset CCC in the UK where he currently plays. During this convo, we talk through his reputation as a cricketer always up for the challenge and how he simply wants to win games of cricket in the same way than when he started playing. Just a quick reminder for all things mental performance coaching for cricketers visit www.performanceformula.net. And a huge thanks to the guys at www.knightssports.co.za for all their support. Second, just a quick reminder that you can support The Coaching Convo by sharing this episode and others with people you think it can also get value from listening in or by visiting www.jodymartins.co/podcast Please enjoy this convo with Roelof van der Merwe.   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co | www.performanceformula.net E: jody@jodymartins.co

Robin Pullen overcame pain and struggle after a boat accident to not only run again but to learn about mindset and how that affects our lives. Hear about how a moment of frustration led to him making a life-changing decision. Now he coaches people to get activated and mindSHIFT to get what they want. Personally, I loved every part of this conversation as we dance around the ideas of meaning-making, thoughts, emotions and behaviour. A couple of quick reminders… Just a quick shout out to some partners of the podcast… www.performanceformula.net www.knightssports.co.za and for everthing else that I do… www.jodymartins.co/links  Second, just a quick reminder that you can support The Coaching Convo by sharing this episode and others with people you think it can add value to or by visiting www.jodymartins.co/podcast   Connect with Robin All Social Media: @getactivatedwithrobin   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co | www.performanceformula.net E: jody@jodymartins.co

Keith Ingram a former professional cricketer who played for Gauteng and KZN B  is on a mission to ensure that other cricketers do not experience the same as he did. See, his playing career was cut short due to a severe back injury and this primarily happened due to bowling with poor technique. So now as a CSA Level 3 coach he specializes in coaching young and old to better fundamentals so that they can play the game knowing their chances of injury is reduced. A couple of quick reminders… If you are interested in what I do other than this podcast… visit www.jodymartins.co/links Second, just a quick reminder that you can support The Coaching Convo by sharing this episode and others with people you think it can add value too or by visiting www.jodymartins.co/podcast Right here we go with Keith Ingram   Connect with Keith IG: @keith_cricket E: keith@coachcricket.co.za C: +27 79 321 6834   Connect with Jody IG, FB, T or Clubhouse: @realjodymartins W: www.jodymartins.co | www.performanceformula.net E: jody@jodymartins.co

I am sure you have heard me say this before… my guests blow my mind. And so having the privilege to convo with Nathan Hauritz a former Australian cricketer who represented his country at Test, ODi and T20, is simply awesome. This conversation leads off with how injury curtailed his career, to what is what like growing up as a youngster in Australia,to the rolehis parents played, working on the things that make you better to how he now giving back through his own academy. A couple of quick links here… For Nathan's academy… https://1stclasscricketacademy.com or his app. If you interested in what I do other than this podcast… visit www.jodymartins.co and if you want toknow more about my online courses for cricketers around developing their mental game or the mental performance coaching I do for cricketers, then simply visit www.performanceformula.net Second, just a quick reminder that you can support The Coaching Convo by sharing this episode and others with people you think it can add value too or by visiting www.jodymartins.co/podcast What struck me most about this convo is how as a former cricketer Nathan is down to earth,open to sharing and so I hope you take heaps from this convo… here we go with Nathan Hauritz.   Connect with Nathan APP: https://apps.apple.com/us/app/1st-class-cricket-academy/id1549579119 W: https://1stclasscricketacademy.com IG: @1stclasscricketacademy   Connect with Jody Connect on Instagram, Facebook or Clubhouse: @realjodymartins W: www.jodymartins.co | www.performanceformula.net E: jody@jodymartins.co