Podcasts about amateur mma

 In today's episode, Fares sits down with Julian "Jiggy" Connerton ahead of his highly anticipated pro debut. They discuss the highs and lows of his amateur career (0:22), what went into preparing for his professional debut (7:47), the impact of his recent move to Boston, MA (10:51), the roller coaster of life's side quests (16:15), the teammates and training partners who helped shape his journey (20:28), and close with the advice he'd give to his younger self (25:25). Follow Jiggy on IG: HEREFollow the Podcast on IG:https://www.instagram.com/thehbpod_/

Lifting heavier, training to exhaustion, and pushing through pain are often labeled as discipline, yet they are some of the fastest ways to stall progress and get injured. The real problem is misunderstanding how intensity and reps actually drive results over time. In this Fitness Friday episode we get into why pushing past your limits is not discipline, what rep ranges actually drive results, and how fitness is increasingly shaping behavior, consistency, and social connection. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What's Discussed (00:52) Why mastering bodyweight movements should come before lifting (02:56) How machines allow higher intensity and safety without perfect form (04:36) Why workout intensity matters more than how heavy you lift (06:02) The rep ranges that actually support strength and muscle growth (13:40) How group fitness creates consistency through structure and accountability (15:00) Why fitness spaces are replacing bars as social connection hubs (17:56) How padel and running clubs blend movement, community, and lifestyle (22:07) Why pickleball and other “low-impact” sports carry unexpected injury risk Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Liron Kayvan: Website: http://beyondfitnessla.com  Instagram: http://instagram.com/beyondfitnessla

Every January starts with big fitness intentions, and it usually ends the same way, routines quietly fall apart once motivation wears off. The real issue is well known: building habits around feelings and calendar dates instead of non-negotiable standards. In this Fitness Friday episode, we break down the New Year fitness cycle with Liron Kayvan and talk about how to approach it in a way that actually sticks. We get into why walking is the most underrated habit in fitness, how non-negotiables put discipline on autopilot, and what truly separates people who stay consistent from those who fall off every January. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What We Discuss: (00:00) Why New Year goals fall apart by mid-January (02:48) The New Year reset cycle and why starting dates don't create consistency (05:52) How too much daily decision-making sabotages long-term habits (09:18) What it actually means to build non-negotiables (14:46) Interval walking explained and why it's trending for 2026 (20:02) Recovery as a top fitness trend and what's driving the surge (24:37) Cold plunges, saunas, and why sleep is the most underappreciated recovery tool (30:51) Training early and why prioritization matters more than motivation Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Find more from Jen:  Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen   Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Liron Kayvan: Website: http://beyondfitnessla.com  Instagram: http://instagram.com/beyondfitnessla

In this episode of Champ Talk with Branden Hudson, the host welcomes back Brad Dalton, owner and founder of Stellar Fights, to discuss the upcoming Stellar Fight 72 at the Crown Sports Center in Fruitland, Maryland. The conversation highlights the legalization of amateur MMA in Maryland, the planning and logistics behind organizing fights, and the importance of community support. Brad shares insights on the operational challenges faced in the MMA industry, the crucial role of marketing for fighters, and the influential role of the WKA, particularly Brian Crenshaw. The episode also touches on personal anecdotes, including the impact of Brad's late mother, and emphasizes the crucial yet often overlooked infrastructure that keeps the sport running.00:00 Welcome and Introduction00:35 Special Guest Announcement00:57 Upcoming Fight Details01:40 Legalization of Amateur MMA in Maryland02:56 Choosing the Venue07:51 Past Events and Challenges13:37 Personal Stories and Reflections25:55 Reflecting on Growth and Support in MMA26:23 Challenges and Opportunities in Local MMA Promotions28:33 The Fragile Egos in Combat Sports30:07 The Importance of Loyalty and Structure in MMA34:23 The Role of Sanctioning Bodies in MMA Success38:50 Advice for Aspiring Fighters on Marketing and Earning45:21 Concluding Thoughts and Upcoming Events

Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: www.beyondfitnessla.com  Instagram: @beyondfitnessla

Can you eat huge portions and still stay lean? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I dive into volume eating strategies and the psychology behind food cravings. We discuss practical tricks for people who love to eat big portions, why hot beverages beat smoothies for satiation, and the fundamental mindset shift that separates fit people from those who struggle. Plus, we explore whether our bodies are naturally wired to crave healthy foods or if discipline is always required. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Volume eating strategies for big appetites Why hot bone broth beats cold smoothies The "horse trough salad" method Planning ahead to avoid food emergencies Well-done vs. rare foods for slower eating The real vs. fake food satisfaction principle Why almond milk might be sabotaging your goals Calories in vs. calories out reality The paradigm shift: craving nutrients vs. fighting cravings Delayed gratification mindset for exercise Focus on how you feel after workouts, not before Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Are you throwing money away on supplements that do nothing? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I break down the supplement industry's biggest myths and reveal which ones are actually worth taking. We discuss why most supplements are unregulated snake oil, the importance of third-party testing, and how to cycle supplements so your body doesn't become desensitized. Plus, we share our personal supplement protocols and explain why getting blood work is non-negotiable before starting any regimen. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Why supplements should be the smallest part of your health pyramid The lack of FDA regulation in the supplement industry Essential supplements: creatine, omega-3, vitamin D with K2, magnesium Why creatine isn't just for bodybuilders (new Alzheimer's research) The importance of third-party testing and NSF certification How to cycle supplements to prevent tolerance Why you need blood work before and after supplementation NAD and alpha-GPC for brain health Working with your natural patterns vs. fighting them The difference between giving energy vs. getting energy from exercise Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Are you struggling to shed those last few stubborn pounds? You're not alone. In this quick Fitness Friday episode on the Habits and Hustle podcast, I sit down with my friend Liron to share our top tips for finally breaking through that weight loss plateau. We discuss the power of tracking everything you eat. As the saying goes, "calories in, calories out" - and keeping a close eye on your nutrition is key to reaching your goals. But that's just one piece of the puzzle. To discover the other essential strategies for losing those last 5 pounds - from the ideal breakfast to the perfect time of day to exercise - tune in to the full episode.  Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  Tracking everything you eat (calories in vs. calories out) Watching your portions Not eating too little to avoid overeating later Eating protein-rich breakfast for better satiation Getting enough sleep to regulate hormones and appetite Walking daily, aiming for 10,000 steps Focusing on nutrient-dense foods Considering intermittent fasting or shifting calories to earlier in the day Sipping on nutrient-dense, low-calorie bone broth to feel full Exercising first thing in the morning for a positive chain reaction Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Do you feel like you're doing everything right when it comes to nutrition, but still not seeing the results you want? In this week's Fitness Fridays episode on the Habits and Hustle podcast, I sit down with my friend and fellow fitness expert, Liron, to discuss the most common nutrition mistakes people make that sabotage their health goals. We dive into the importance of protein and fiber in your diet, why eliminating entire food groups is a bad idea, and how to balance healthy eating with enjoying your food. We also discuss the surprising truth about seed oils and your health.  Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  (01:00) Nutrition Mistakes and Protein Consumption (13:47) Calories in vs. Calories Out (24:00) Restaurant Deception and Food Ingredients (28:43) Food Deception and Responsibility (34:59) The Dangers of Seed Oils Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  BioMe: Go to bio.me and use promo code JENNIFER20 for 20% off you first order To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Traveling for work or pleasure can make it challenging to maintain your health and fitness routine. That's why in this Fitness Friday episode of the Habits and Hustle podcast, I talk with my friend Liron to give all of you the tips you need to stay fit while traveling.  We discuss the importance of planning ahead, packing your own healthy snacks, and making a commitment to stick to your fitness goals no matter where your travels take you. We share practical strategies to help you prioritize your well-being on the go. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  Bring your own healthy snacks and meals in your carry-on instead of relying on airline offerings Stay hydrated by drinking only water during the flight Get up and walk the aisles every hour to avoid being sedentary on long flights Maintain your normal fitness routine as much as possible while traveling  Take advantage of hotel gyms to fit in workouts Working out while traveling can actually boost mental performance and productivity  Visit grocery stores to stock up on healthy foods vs. always eating at restaurants Track food intake if you have specific weight loss or body composition goals Walk everywhere possible while traveling - to meetings, sightseeing, etc.  Make your non-negotiables for diet and exercise while traveling and commit to them Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Do you struggle to maintain your fitness routine? Do you find yourself starting strong in January, only to lose motivation by March? If this sounds familiar, you're not alone. In this Fitness Friday episode, Liron and I dive deep into the key strategies for building fitness habits that actually stick in 2025 and beyond. We discuss how not to overwhelm yourself with lengthy workouts or complex routines and how to make fitness a convenient and enjoyable part of your daily life. We share practical tips and insights that will help you stay on track, no matter what life throws your way. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  The importance of building fitness habits that stick in 2025 Focusing on consistency over intensity or motivation Scheduling your workouts and treating them like important appointments Making your fitness routine as convenient as possible to remove excuses Joining a fitness community or group for accountability and enjoyment Walking as an underrated but highly effective form of exercise The rising trend of fitness-focused social meetups at coffee shops, saunas, etc. Not relying on feeling motivated, but instead focusing on how you'll feel after the workout Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Is ADD a superpower or an excuse? In this Fitness Friday episode, fitness expert Liron Kayvan and I dive deep into this controversial topic, exploring the rising trend of ADD diagnoses and the potential impact on individuals and society. We discuss misdiagnosed and overmedicated children, instant gratification culture and its effect on mental health. We dive into social media's role in exacerbating ADD-like symptoms. We also discuss the mismatch between human nature and the modern environment and share strategies for channeling ADD productively.  Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:   ADD: Misdiagnosis, overmedication, and the potential to be a superpower The impact of labeling and using labels as an excuse for behavior The rise of therapy and medication among children Instant gratification culture and its effect on mental health Social media's role in exacerbating ADD-like symptoms The importance of delayed gratification and resilience Obsession and the difference between being obsessed with the craft vs. the results The mismatch between human nature and the modern environment Strategies for channeling ADD productively and developing coping skills Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla

Guest: Ryan Ford, retired mixed martial artist and current boxer

Are plant-based diets less than optimal for health and fitness? In this Fitness Friday episode, Liron Kayvan and I dive into the pros and cons of creatine supplementation and explore whether plant-based diets can fully support optimal health, especially for women. We also discuss why muscle mass is critical for longevity and how animal protein makes it much easier to build and maintain lean muscle as you age. Listen now for our candid take on why going completely meatless may mean compromising your well-being - no matter what supplements you take.   Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:   Creatine: most scientifically studied supplement, safe and natural Benefits of creatine for muscle mass, brain health, and pregnancy Plant-based vs. animal protein diets Importance of animal protein, especially red meat, for building muscle Recommended creatine dosage Creatine supplementation is less necessary if regularly eating red meat Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla

Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results.  We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:   Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla

** WARNING: This podcast contains content that may be disturbing and/or inappropriate for some viewers, including descriptions of sexual assault, manipulation, and graphic scenes. Amateur MMA standout Karli Jo Thomas opens up on her past, revealing a disturbing and heartbreaking story in the process. In true Karli Jo fashion, though, she tells the story with a positive twist, keeping perspective of the good she is now able to do for others and for herself.

Kelly is joined by 1-1 Amateur MMA fighter Mahid Watkins to discuss many topics including his experience in the military, his thoughts on war, his thoughts on BLM, his MMA journey and a few other random things. Episode recorded 8/8/2024.

Join me and my friend Liron, a fitness coach from Los Angeles, as we discuss the complex relationship between fitness trends, body image, and attracting potential partners. We share personal stories and insights into how men and women design their workout routines in hopes of gaining attention from the opposite sex. We reveal how looks and health intersect in the social environment of the gym.  We also talk about the concept of "parallel play" at the gym, which is a unique way for people to work out individually while still experiencing a sense of community. This shows the multi-faceted nature of modern workout culture. We also explore cultural beauty standards and how they influence relationships. We look at how subjective attraction can lead people to pursue a "trophy" partner, and the potential judgments that can arise from relationships with large age gaps. We discuss dating preferences, examining how much weight men and women place on physical attributes versus qualities like security and confidence, which could be the ultimate universal attraction. Don't miss this episode as we give our thoughts on how dating apps have revolutionized the search for companionship, but may also complicate the path to lasting connections. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  (00:01) Fitness Trends and Body Image Beauty (12:31) Cultural Beauty Standards and Relationships (17:54) Men and Women's Preferences in Dating Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Women, have you ever wondered if you should be training differently than men? Tune into today's episode!  In this episode, Liron and I dive into the often debated question of whether women should train differently than men. Our discussion explores the psychological and physiological aspects of exercise preferences and the importance of a well-rounded fitness routine. We address the tendency for women to gravitate towards cardiovascular exercises, often due to concerns about building too much muscle or appearing "bulky." However, we emphasize that women are meant to lift weights just as much as men and that doing so offers numerous benefits, especially as we age, including improved bone density, muscle mass, and metabolism. Throughout the discussion, we stress the importance of symmetrical training for both men and women, highlighting the aesthetic and functional benefits of working the upper body. While we acknowledge that the best exercise is the one you'll actually do, we encourage listeners to embrace shorter, more intense workouts for optimal results. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  Should women train differently than men?  Psychologically women gravitate toward cardiovascular exercises.  Why symmetrical training is important.  The best exercise is the one you'll do.  Shorter, more intense workouts are better.  Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to THE SETH WILLIAMS SHOW! Join Seth and Chris as they tackle Cleveland's crazy weather. Today, they discuss the approved TikTok ban and recent power takeovers. Amateur MMA fighter Anthony Monachino shares his journey and goals. Plus, special guest Tony Musachio reports from Cleveland. Subscribe, hit the bell, and engage! #SethWilliams #ChrisTalks #ClevelandWeather #TikTokBan #PowerTakeovers #MMA #AnthonyMonachino #TonyMusachio #Podcast #TalkShow #CurrentEvents #OpinionsOnly NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cmspn/message

It’s Ass Kickin’ Time With MMA Fighter Anthony Monachino – 4/24/24 Welcome to THE SETH WILLIAMS SHOW! Join Seth and Chris as they tackle Cleveland’s crazy weather. Today, they discuss the approved TikTok ban and recent power takeovers. Amateur MMA fighter Anthony Monachino shares his journey and goals. Plus, special guest Tony Musachio reports from […]

Do you struggle to make your fitness a priority? In today's Fitness Friday episode on the Habits and Hustle podcast, I chat with Liron Kayvan about having non-negotiables and why they are so important for health. When life gets crazy, structure can keep you grounded. It's important to have your fitness and workouts planned for the week so even when life is hectic, you've got a non-negotiable meeting with yourself (for your health!) We discuss simple health habits that can be incorporated daily to improve your overall health. Yes, they're simple and boring, but that's what works!  Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss:  How Liron trained for MMA The effectiveness of short workouts vs long workouts Non-negotiables for health  Structure is imperative Try to move your body every day  Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Shaun Kober, the powerhouse strength and conditioning coach at Apollo Gym, Phuket, known for shaping champions. Born and raised in Australia, Shaun's journey from six years in the Australian army to a thriving entrepreneur in the realm of strength and conditioning has been nothing short of remarkable.In this power-packed episode of the Fruiting Body Podcast, join us as we catch up with Shaun and explore the depths of the fitness realm. Discover how life has changed since our last conversation and get insights into the dynamic world of Apollo Gym Phuket. As a coach, consultant, and ambassador, Shaun advocates for a healthy lifestyle, guiding individuals to reach their full potential in every aspect of life.Don't miss out on this life-changing episode, where Shaun delves into the challenges of training for a first Amateur MMA fight and the significance of finding your flow state. Gain valuable insights as Shaun opens up about facing fears, managing life with PTSD, and utilizing the art of mind mapping for quality living.Join us on this inspiring journey as Shaun discusses the double-edged sword of asking for help, shares solutions to life's problems, and guides you towards a healthier and more fulfilled life. Tune in for an exploration of vision, discipline, time, and the pivotal role of a supportive community in building a competitive fitness package.#ShaunKober #StrengthAndConditioning #ApolloGymPhuket #FitnessJourney #MindsetMatters #ChampionBuilder #MMATraining #healthandwellness  #PodcastEpisode #FruitingBodyPodcast #LifeChangingTalk #StrengthCoach #PTSDAwareness #FitnessGoals #CommunitySupport

In episode 43, Luc De Ste Croix, Amateur MMA Fighter we talk about being the #1 ranked amateur lightweight in Canada, his last fight against AJ Market where he acquired the Fight League Atlantic Amateur Lightweight title and what the future might hold. Timestamps 00:00 - 03:15 Intro 03:15 - 06:04 FLA 9 Recap, winning amateur title 06:04 - 10:03 Teammates who have fought on the same card 10:03 - 12:46 Gavin Tucker UFC return in Nashville 12:46 - 14:13 Future in the sport 14:13 - 17:07 Improvements since joining Tower1 17:07 - 20:28 Brick laying and hockey 20:28 - 24:25 TJ Grant, Gavin Tucker, Mike Mallot 24:25 - 28:29 In memory of Tyler Algee 28:29 - 34:26 Family support and backing 34:26 - 36:29 Emotions before a fight and when others are fighting 36:29 - 38:54 Gas station mystery 38:54 - 43:31 Outro Luc De Ste Croix INSTAGRAM TAPOLOGY Tower 1 Gym INSTAGRAM WEBSITE Good People Bad Intentions INSTAGRAM FACEBOOK LINKTREE #mma #podcast #mmapodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodpeoplebadintentions/message

UFC Holm vs Bueno Silva Recap https://traffic.libsyn.com/mmanutsmp3/UFC_Holm_vs_Bueno_Silva_Recap__MMANUTS_MMA_Podcast__EP__620-MP3.mp3 #UFC UFC Holly Holm vs Mayra Bueno Silva Oil Check Chael Sonnen plea deal Tyson Fury vs Francis Ngannou in boxing Amateur MMA bout guy's cup falls out Ronda Rousey not making a comeback Mark Zuckerberg vs Elon Musk Jon Jones PFL partners with USADA Rampage Jackson Hockey... Read more → The post UFC Holm vs Bueno Silva Recap | MMANUTS MMA Podcast | EP # 620 appeared first on MMANUTS.

UFC Holm vs Bueno Silva Recap https://traffic.libsyn.com/mmanutsmp3/UFC_Holm_vs_Bueno_Silva_Recap__MMANUTS_MMA_Podcast__EP__620-MP3.mp3 #UFC UFC Holly Holm vs Mayra Bueno Silva Oil Check Chael Sonnen plea deal Tyson Fury vs Francis Ngannou in boxing Amateur MMA bout guy's cup falls out Ronda Rousey not making a comeback Mark Zuckerberg vs Elon Musk Jon Jones PFL partners with USADA Rampage Jackson Hockey... Read more → The post UFC Holm vs Bueno Silva Recap | MMANUTS MMA Podcast | EP # 620 appeared first on MMANUTS.

Sean Sheehan interviews Danni McCormack who talks about her upcoming title fight vs Valesca Machado at Invicta FC 52. Danni also talks about her inspiration to start training in MMA, her history with Horse Racing and more on this episode of The Sheehan Show. (00:00) Getting started in MMA, Meeting Conor McGregor & John Kavanagh, Training at SBG(09:13) History in the Horse Racing industry(15:05) Training Mixed Martial Arts and Mental Health(17:18) Fighting in IMMAF, Benefits of fighting in Amateur MMA(20:45) Making Pro Debut with Bellator MMA, Thoughts on Bellator Career(25:53) Invicta FC 52: Danni McCormack vs. Valesca Machado(33:02) Will Invicta come to Ireland? Open Scoring in Invicta FC(46:41) Outro

Please Follow, Rate, Review, and Share the Podcast. Jack Winiarski is a Mixed Martial Artist based in Coventry, UK fighting out of Lions Gym, Gracie Barra, Coventry. Jack is 1-0 in Amateur MMA. In this episode Jack and I discuss his history in sports as well as the past and future of MMA as it evolves. Patreon: https://www.patreon.com/AvatarJillian Instagram: https://www.instagram.com/avatarjillian SUBSCRIBE to the Youtube Channel: https://www.youtube.com/channel/UCl09XwvHwEz-9l6AGutWoMg Jack's Instagram: https://www.instagram.com/jwiniarski99

Amateur MMA fighter Glenn Christner just made the most insane revelation in Pittsburgh Combat Sports Podcast history. Enjoy. The post Podcast: Glenn Christner Needs an Intervention – STAT! appeared first on 247 Fighting Championships.

-The Greatest Merch on Turf: https://www.cmapparelde.com/shop?Collection=TGPOT -All Links (YouTube, Tik Tok, Spotify, Apple Podcasts, etc.) https://linktr.ee/TheGreatestPodcastOnTurf -Happy TGPOT Saturday! -We were extremely lucky to be able to sit down with 3-0 MMA Fighter Chase “The Archangel” Archangelo! Amateur MMA fighter out of Cleveland Ohio! In this interview, Chase talked about his path to becoming an MMA Fighter, a day in the life of an up-and-coming MMA Fighter, and more! It was truly one of our favorite episodes, so be sure to check it out and show Chase some love! -Chase's Instagram: @Carch170 -Chase's Merch: https://guerrillasportswear.com/products/chase-the-archangel-archangelo -Be sure to follow & Subscribe for the #1 Source of Fantasy Football Content around! 100% Guaranteed Success! -The Greatest Podcast on Turf is the #1 up-and-coming sports talk podcast in the world! Covering all things NFL, NBA, NCAAFB, UFC, and more! Be sure to follow us on all platforms and show us some love! We promise you won't regret it! -The Greatest Podcast on Turf is available on ALL Platforms! Including YouTube, Apple Podcasts, Spotify, Anchor, Google Podcasts, and more! -Don't forget to show some love to our sponsor, Anthony's Family business; Little Italy Pizza Shop! If you stop by any of their locations, be sure to tell them that The Greatest Podcast on Turf sent you for a discount on your meal! https://littleitalypizzashop-lips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thegreatestpodcastonturf/support

Two of the biggest Jiu-Jitsu Nerds in St Louis, Josh McKinney(@thejoshmckinney) and Andrew Ebers(@MopJitsu), were trapped in a hotel in Vegas together for 3 days. This episode is a result of that madness. Enjoy. PLUS Mop has advice for young athletes about a common pitfall in the MMA and Jiu-Jitsu world Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode. Get Your FREE Copy of The 3 Lenses Wolves Den Youtube --- Support this podcast: https://anchor.fm/isuckatjiujitsushow/support

In Episode 31, Maria Clinton, Amateur MMA Fighter and Former University Hockey Player talks about her 2-year transition into MMA, from starting BJJ class with her cousin Ben Chase a rising country music star also from PEI, her first Submission Kumite event for FLA where she lost to Abbie Wainwright via Submission due to an Armbar and how when she had a rematch against her in MMA how she had the confidence in knowing she would win in MMA. We also talk to her about what is next for her within the professional rankings. Maria Clinton INSTAGRAM: https://instagram.com/mariaclinton71?igshid=YmMyMTA2M2Y= TWITTER: https://twitter.com/mariaclinton91?s=21&t=EhHLTUhihxWR0qw0ZuDNLA Good People Bad Intentions INSTAGRAM: https://www.instagram.com/goodpeoplebadintentions/ FACEBOOK: https://www.facebook.com/goodpeoplebadintentions LINKTREE: https://linktr.ee/goodpeoplebadintentions #boxing #podcast #boxingpodcast --- Send in a voice message: https://anchor.fm/goodpeoplebadintentions/message

Recon Scholar ! Today's podcast Mike talks with Stuart (Stu) Doyle, a Marine Recon Reservist, Amateur MMA fighter and scholar with a M.S. in Criminology, about his thoughts on veteran readjustment culture. BioStu's admiration for the Marine Corps started at age 9 and by age 13 he had focused on becoming a Recon Marine. At age 17 Stu headed for boot camp, then infantry and straight for the Basic Recon Course. He spent the rest of his active enlistment with 1st Recon Bn and deployed to Afghanistan as a Recon Marine. Stu completed a BA at Columbia in Neuroscience and Behavior followed by a M.S. in Criminology at University of Penn. As a source of income during college, he selected security related work for billionaires and after his Ivy League studies he settled in Hollywood and continued with employment in high level security. However, Stu found he needed more of a challenge and returned to the Corps. He joined the Reserves and is still an active reservist with 3rd Force Recon Co. To continue his journey of challenges alongside the Marine Recon, he is pursuing a profession as a pro MMA fighter as well as a desire to begin his PhD program in either philosophy or psychology within a couple years. Catch his next MMA fight on September 10To get tickets and other information: https://mmafutures.live/We thank Stu for his appearance! Here are a few articles Stu has written. Impressive!https://philpapers.org/rec/DOYSUFhttps://philpapers.org/rec/DOYMWAFollow Stu on Instagram https://www.instagram.com/stuarttdoyle/Follow Mike on his LinkedIn pageFollow Mike on Instagram @mikekimveteranSearch for Mike on Facebook @MikeKimVeteranSearch for Mike at #mikekimveteran or Google him at "Mike Kim Veteran"Email Mike at agathoskim@gmail.comFollow us on IG @cominghomwell_bts and @behindtheservicepodcastFacebook at Coming Home Well or Behind The ServiceLinkedIn at Coming Home Well

The Combat Academy Nagaland head coach Khriemelie Metha opens up about the performance of his fighters at Matrix Fight Night 9 (MFN 9) which happened in Mumbai. Time Code: 00:40 - Reaction to the wins 01:50 - Arsenba Ozukum vs. Bishwamitra fight at MFN 9 05:50 - Imkongsunep Jamir vs. Kapil Kumar fight at MFN 9 08:15 - Avizo Lanamai vs. Abhishek Negi Fight at MFN 9 12:30 - How the team celebrated after the fight 13:38 - Camp for the fights and Chaitanya Gavali 15:01 - Amateur MMA career of the TCA Nagaland fighters 16:40 - Future plans for the team The MMA fighters from Nagaland made a statement on the undercard of Matrix Fight Night 9 in Delhi. All three fighters from The Combat Academy Nagaland picked up a win on the undercard. Arsenba Ozukum opened the card against Bishwamitra of Manipur in a Flyweight contest and secured a dominant decision victory. Arsenba was dictating the fight with his low kicks and gave no room for Bishwamitra to make a comeback in the fight. This was the second-straight loss for Bishwamitra in MFN when it was a memorable promotional debut for Arsenba. Imkongsunep Jamir made a statement in his fight against Kapil Kumar as he secured a second-round finish. Imkong was scheduled to fight Sahil Rana initially but an injury to Sahil brought Kapil into the picture on short notice. Imkong dominated the fight throughout the two rounds with his ground game and took home a comfortable win. Avizo Lanamai made it 3-0 for Nagaland on the MFN 9 undercard with a brilliant performance against Abhishek Negi. Avizo was in the driving seat throughout the three rounds and took home the decision win in the end. #MatrixFightNight #TCANagaland #IndianMMA

Today we have MMA fighter & Anime lover - Anton Bex. We talk about starting MMA, collecting bugs, Airhead balls, adrenaline dumps, Pride FC, hunterxhunter, Koreatown accents, Chinese N word, abusive Vietnamese girls, body hair, 4-way hookups, Dragon Ball GT, passive aggressive communication in intimate relationships, how jujitsu applies to standup comedy, and more.

On this episode I was able to get Julian Giustiniano back in the studio, whom is a Amateur MMA fighter who will be competing on the next Eternal fight card. We sat down and talked about his history in combat sports and his life as a collegiate wrestler.   You can follow Julian: julian_g_157   Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM... Social Media:  LINKTREE: https://linktr.ee/thelastsetpodcast INSTAGRAM: @thelastsetpodcast FACEBOOK: The Last Set Podcast  TWITTER: @_TheLastSet BUY ME A COFFEE: https://www.buymeacoffee.com/thelasts... USE PROMO CODE: LSP For 10% all products on hempcannlabs: https://hempcannlabs.com/

Listen in to Episode 14! We had another amazing guest on, @yellowmamba_kobe  Kobe is 5-0 and currently holds the belt in the Lightweight Division in Ohio Combat League! Check out this episode to learn about Kobe and his path with MMA and his plans for the future! We had some great conversations not only on the subject of fighting but also on music, hobbies, as well as some football and basketball talk. ___________________________________________________________ Follow our IG @succafreesports and Facebook @SFSPod Our E-mail is: succafreepod@gmail.com Please give us a review on Spotify and Apple Podcast It helps a TON! Host: Brandon Wilson Producer/Editor: Ryan Rothe   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/succafreepod/support

Our recording software stopped working again. APRIL FOOLS! We recorded a new episode of BAY AREA WEEKEND! Hosted weekly by Oakland's REID SHERMAN and San Francisco's DAVID GUINEA. Last weekend we went to an amateur MMA fight at Kezar Stadium in San Francisco. Amateur MMA is absolutely insane, you're going to love this one. Rear naked choke, ground and pound, and flying knee your way into this episode of BAY AREA WEEKEND!

In this episode of Parked Car Talks we have a very special guest and Alex's friend and co worker, Mack Garrett. He just fought in his very fight amateur MMA fight and we wanted to get him on and get into the mind of someone that is wanted to become a fighter! We also just get a background of who he is and where he's from as well. We dig deep into who Mack is exactly and it is a very organic conversation because all of us besides Alex are officially meeting and talking to him for the first time! So sit back, relax and enjoy this episode of Parked Car Talks! Thank you so much for watching and don't forget to Like, Comment & Subscribe!

Amateur MMA fighter "Killa" Kenny Cockerill joins the podcast to talk about his MMA journey. He is 1-0 with a highlight reel knockout in his first bout. Where he began, how he fell in love with mixed martial arts, and what his plans are for the future. We also discuss some of the big potential upcoming fights in the UFC.

Today on the podcast we have on Pro MMA fighter and ex. Island Fights Title Holder, Alexander Schenk, as well as up and coming Amateur MMA prospect, Elijah Hill. You most likely recognize Elijah from his last performance and win at Island Fight's 71. The boys have traveled down her from Tennessee, Xander just got back from a amazing fight in Jorge Masvidals Ikon Fighting Championship down in Miami, so they stopped by the studio before Island Fights 71. We get into so much in this episode, from fighting for a living, training on jungle gyms for fight camps, how they met one another, Elijah's crazy body transformation and so much more, can't thank you guys enough for coming on and for everyone who tuned in!Follow us on Instagram:@somepeoplesuckpod@thisisthehomie@_hylty@alexanderschenkmma@operation.dooms.day

In today's episode we recap the epic UFC 270 card, the importance of amateur mma and how important my fans are to me!

In Episode 8, Josiah Lake, Amateur MMA Fighter and Boxer talks about starting in Taekwondo at the age of 9 after getting jumped, transitioning into Karate/MMA, now moving to Dartmouth to pursue Boxing at Tribal Boxing. Josiah Lake INSTAGRAM https://www.instagram.com/josiahlake_/ Good People Bad Intentions INSTAGRAM https://www.instagram.com/goodpeoplebadintentions/ FACEBOOK https://www.facebook.com/goodpeoplebadintentions WEBSITE https://goodpeoplebadintentions.com/ --- Send in a voice message: https://anchor.fm/goodpeoplebadintentions/message

In this week's episode the guys recap all the latest MMA news, including the strange tale of Amateur MMA fighter Donovan Salvato, who was recently arrested and charged with domestic assault after biting and lacerating his roommate's testicles.

Today on The T.O.D. Project, Marselis and Jared talk with Triumph Company's newest Brand Ambassador, Sim Nelson! Get connected w/ "Triumph Company" on Instagram, @triumphcompanyus as well as visiting their website, triumphcompany.us, while using the code "TOD10" for 10% off your order at checkout! We would love and appreciate it if you would Subscribe "The T.O.D. Project" on YouTube & Apple Podcasts, along with following the Podcast on Spotify! Finally, follow our special guest Michael on Instagram @s.nelson9! Special Guest's Links: https://www.instagram.com/s.nelson9/ Triumph Company/T.O.D. Project Links: https://linktr.ee/triumphcompany/

In this episode, Blondefighter and Cerm briefly discuss this weekend's UFC fights. BF announces her upcoming fight. Some insight on Gordon Ryan slapping Andre Galvão, and the bathroom brawl between Oklahoma University football players vs Amateur MMA fighters. Discover how the BF and Cerm met, and enjoy another “Ugly Kyle” story. BF and Cerm discuss goal setting and not achieving goals. Please rank and review us on Apple Podcasts! If you have any questions or feedback, reach out to us on Instagram at @blondefigher and @KyCerm.

Today on The T.O.D. Project, Special Guest Brandon Basina, along with Marselis and Jared, will be diving into Brandon's experience within MMA, the grind of a fighter, and the mindset that a fighter needs to have! TRIUMPH COMPANY Website ---------- http://www.triumphcompany.us TRIUMPH COMPANY Instagram ---------- http://www.instagram.com/triumphcompanyus BRANDON's Instagram ---------- https://www.instagram.com/standingbearmma/

DannyMiami, is bringing you this episode all the way from Atlanta, GA with MMA athlete Tyler Trump. Today we talk about starting his MMA career, and experiences in local grappling tournaments for beginners. Also, dont forget to check out Game On: A Sports Podcast for Everyone now on TIKTOK... yes we sold out and joined TIKTOK. https://www.tiktok.com/@gameonsportspodcast?lang=en Game On: A Sports Podcast for Everyone https://linktr.ee/GameOnSportsPodcast Follow us on Instagram @GameOnSportsPodcast Follow us on Twitter @GameOnEveryone Youtube Channel- https://www.youtube.com/channel/UC-kR6dp4mEdBgDfXJ1j02Zg?view_as=subscriber Give us a shout! If you have any questions, hit us up on our Facebook Page @GameOnEvery1 or Game On: A Sports Podcast for Everyone --- Send in a voice message: https://anchor.fm/gameonsportspodcast/message

On the inaugural episode of "The Swipe Right Dating Podcast" amateur mixed martial arts champion Tina Pettigrew joins Gina and Monolo to discuss a variety of topics.