Podcasts about baskin robins

Keith and Chad recap their 31 FOR 31 where they watched and discussed 31 Horror flickS in October 24'! Soooo many delicious flavors...grab a tiny spoon and try a few.....Ya get it?... Baskin Robins 31 flavors.... DON'T MAKE ME STOP THIS CAR!!

In today's episode, we'll look at how Nick booked his baller family of 4 a round-the-world adventure featuring Taylor Swift in Europe, a free Mediterranean cruise, tropical beaches in Mauritius, and DisneySea in Japan! (01:28) - Beware of agents erroneously telling you your free night certificate is not applicable at SLH properties! (05:30) - What is this segment even about? (And how should you evaluate opportunities?) (11:42) - Amex airline fee reimbursements Learn more about airline fee reimbursements here. (19:05) - Read more about Nick's incredible trip here. (22:22) - Getting to Europe on JetBlue in Mint (business) class via Qatar Avios Read how to book JetBlue Mint via Qatar Avios here. (27:25) - Getting around Europe (35:04) - “Free” MSC cruise from Venice to Montenegro, Croatia, Greece, and Italy Read how to get free cruises through casino status matching here. (39:45) - Venice to Paris: Air France Business Class via Virgin Atlantic for 9,000 points + ~$22 each (45:19) - Big Air Canada Aeroplan award from Paris to Japan (1:01:40) - Train to Tokyo (1:10:49) - Tokyo to Hawaii to New York (1:24:45) - Amex Gold card now has a coupon for a $7 Dunkin' credit. Does it work for Baskin Robins too?

Three years ago, Burnt Banksy's act of burning a physical Banksy ignited global discourse on NFTs and Web3, exposing the industry's flaws. The story was covered by leading publications including Bloomberg, CoinDesk, GQ, CoinTelegraph, BBC, CBS, and is often cited as the catalyst of the NFT revolution. Now, through the XION blockchain, founder Burnt Banksy leads a mission to democratize Web3 to the masses, making ownership accessible to all by removing unnecessary barriers and complications through chain abstraction.Burnt Banksy can provide valuable insights into a range of topics, especially as they relate to chain abstraction and crypto abstraction in general—making blockchain technology easier to use for a larger audience. Burnt Banksy can also speak to ecosystem interoperability and related topics of making crypto more adoption-friendly.In this conversation, we discuss:- The decision behind burning a Banksy painting- State of the market — why create another L1?- Solving UX & fragmentation- Mass adoption - is it just a pipe dream or can crypto fully go mainstream?- Long tail crypto thesis- What is chain abstraction?- EarnOS with Uber, Baskin Robins, Sunglass Hut, The North Face, etc- Mass adoption = chain abstraction- Creating a wallet-less L1 chain- The power of micropaymentsXIONWebsite: xion.burnt.com X: @burnt_xionDiscord: discord.gg/burnt Burnt BanksyX: @BurntBanksy ---------------------------------------------------------------------------------  This episode is brought to you by PrimeXBT.  PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.   PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions.  Code: CRYPTONEWS50  This promotion is available for a month after activation. Click the link below:  PrimeXBT x CRYPTONEWS50

Que tal amigos, vamos despedirnos del 2023 con un recap de los mejores juegos, las mejores series, y las mejores películas que tuvimos en este año.Gracias amigos por acompañarnos un año mas a platicar de lo ultimo en noticias geek! Feliz año nuevo my dudes!2:28 The Game Awards8:20 Naughty Dog cancela lLast of Us online13:54 Hack de Insomniac 15:33 - 21:00 SPOILER ALERT para Spider-Man 2 y juegos futuros de Insomniac21:20 Knights of the Old Republic sigue en camino24:50 Steam te dejara esconder tus juegos explícitos

GOBBLE GOBBLE IT'S TURKEY TIME! This week, Alex and Kevin recap some hot topics before going back for a heaping helping of Thanksgiving brand fodder. They talk about New Blue Sun, The Curse, Snoop Dogg giving up smoke, Stanley surviving a car fire with ice inside, LaMelo Ball's tattoo, Ocean Spray's cranberry sauce tees, Digorno's Thanksgiving Pizza, Baskin-Robins' Thanksgiving-themed desserts, and more! 

Tune in here to this Thursday edition of the Brett Winterble Show!   Brett kicks off the program by talking about reacting to the third Repubilican Presidential debate on NBC last night + his thoughts on the work being done by new Speaker of the House Mike Johnson. Brett also talks about a South American lizard on the loose in South Carolina + unique flavors of ketchup and ice cream being released by Baskin Robins.  Beth Troutman from Good Morning BT is also here for this Thursday episode of Crossing the Streams. Brett and Beth talk about those strange new flavors + Beth explains why she would 100 percent try the ketchup and is also not scared to try the far from traditional ice cream as well.  Later Brett turned the conversation to rise in olive oil prices globally since 2019 + Beth reminds the listeners about when we were actually warned about the price hike before it came. See omnystudio.com/listener for privacy information.

Taco Bell, Wendy's, Baskin-Robins, McDonald's and whatever Hunt Brothers Pizza is. The busiest location of one of these is in Anchorage, Alaska.  Which one do you think it is?  How long would you wait for the best burger and fries in the world?  ***  Submit Your Topic, Get A Free Shirt  @IgandUn - ignorantanduninformed@gmail.com

It's officially Heron Week! Tune in as we discuss six different North American Heron Species, Jes's Dinosaur theory, sharing food, why Baskin Robins should sponsor us, Speak Now Taylor's Version (of course) and we wrap with a game of Who's That Pokemon? --- Support this podcast: https://podcasters.spotify.com/pod/show/birder-barely-knowher/support

Cancun is like the Baskin Robins of ALL Inclusive Resorts- there really is a flavor here to suit just about everyone. Recently Lindsay had the opportunity to experience a resort that normally would not have made it onto her radar- and found herself pleasantly surprised. She is here to tell us all about her experience … Continue reading Episode 436: Breathless Cancun →

Hey all you chumps we're back, well Galen and I are back Tessa went out for some wings lucky duck! But anyways this week Galen and I mostly talk about food, pets, marvels Antman and a bunch of random weird things! So sit back and relax as we go on this pump chump adventure! --- Send in a voice message: https://podcasters.spotify.com/pod/show/onepumpchumps/message

These days, more and more jobs can be done while traveling. That includes stripping – and today, Stella is here to talk about what it's like to travel to different strip clubs around the country as a professional dancer. She's worked at clubs from Florida to Chicago to the northeast, and she breaks down the differences in the job based on location, including some insight into how one should behave when on the other side of the performance. She supplements her income between travels as an OnlyFans creator.Stella's viewpoint is a refreshing take on a profession that is often the victim of stereotyping. As it turns out, doing what she does takes thick skin and a lot of determination. In Stella's case, it's been a job she's wanted since grade school.Filling in for Tim today is our regular guest host Melanie Sutrathada, returning for the first time in 2023. In Hot Takes, Eben and Melanie discuss what travel job they'd love to have that they haven't tried. Melanie, as it turns out, desires to visit every Baskin Robins store, while Eben would fulfill his lifelong dream of becoming a circus performer. The pair also cover the social responsibilities of parents traveling with small children. Relevant links: Stella Sweet on OnlyFans S2, Ep. 1: Inside OnlyFans and the NSFW Travel World S2, Ep. 28: Let There Be Red Light: Inside Amsterdam's Sex Industry Melanie's Instagram Eben's Instagram

Treble Trouble & Holiday Pile - Baskin Robins - Spooky FlavorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex and Kevin talk about Pro Wrestling, the first Pixel flavored beverage, two MSCHF drops, the Baskin Robins rebrand, Cracker Jill and more!PIXEL FLAVORED COKEhttps://www.coca-colacompany.com/news/coca-cola-creations-zero-sugar-byte-launchMSCHF X THE WEEKEND VINYL BLADEhttps://vinylblade.com/?utm_source=homepage&utm_medium=vinylblade&utm_campaign=newdropMSCHF X TYGA WAVY SHOEShttps://mschfsneakers.com/BASKIN ROBINS REBRANDhttps://thedieline.com/blog/2022/4/11/baskin-robbins-unveils-new-logo-and-visual-identity-from-changeupCRACKER JILLhttps://thedieline.com/blog/2022/4/6/cracker-jack-becomes-cracker-jill-to-celebrate-women-in-sportshttps://www.youtube.com/watch?v=1Swj-DFkDak

A preview of the busy week ahead on Wall Street, Baskin-Robbins in getting a reboot as it moves towards its 78th year in business and a visit with our Monday afternoon Stock Picker.

In this episode we talk about and go over our top ten favorite Baskin Robins ice cream flavors!Podcast Studio Website:http://terrycolepodcaststudio.comPodcast Studio Social Media:Facebook: https://facebook.com/TerryColePodcastStudioTwitter: https://twitter.com/TCPodcastStudioPodcast Social Media:Facebook: https://www.facebook.com/AndyandStephsTopTenPodcast/E-mail: andyandstephstoptenpodcast@terrycolepodcaststudio.com

We had such a good time talking to Debbie! she talks about the challenge that being a first year teacher during 2020 was, how hard she worked in High School, her struggles with depression, and the joys of making out in the Baskin Robins freezer. she also has some really fun stories she shares. check out Lakeview Academy https://www.lakeview-academy.com/saratoga-springs/saratoga-springs-home

Meowth is like Baskin Robins. I can name all of the flavors but don't make me do it. A staple of the anime, this darling crime kitty of the first 150 has spawned the most regional forms of all! Peter, Sara, and Dave take a trip around the globe and "It's a Small World" all of the Meowths!

Steph, John & Dave can't get enough of 1985 horror comedy – THE STUFF!When a mysterious yet tasty treat oozes up out of the ground, it's packaged and marketed as the next big treat only called THE STUFF. As it becomes ragingly popular, a rival company hires David “Mo” Rutherford (Michael Moriarty) former CIA and current corporate espionage gun for hire, to find out the secret recipe. As he begins his journey, he runs into Chocolate Chip Charlie (Garret Morris) who is also searching for the answers to the questions that only THE STUFF can answer. Together they discover that the STUFF is actually possessing people and taking them over as if they were pod people of Baskin Robins. So of course, they decide to each go their own way to continue their investigations. David meets Nicole the creative behind the Stuff's brilliant marketing and Jason, the kid who's family ate themselves to death trying to force Jason to have a bite. This trio find the quote factory unquote where the STUFF is collected. Having black mail material on Colonel Spears (Paul Sorvino), David convinces the Colonel to use his, what appears to be his own personal army to take the war directly to the, well, at least all organic, food - because enough is never enough when it comes to THE STUFF.It's Pride month, so we're supporting the Marsha P. Johnson institute a charity created to elevate, support and nourish the voices of black trans people. You can find more information at Marshap.OrgIntro Music: "The Builder" - Kevin MacLeod (incompetech.com) | Licensed under Creative Commons: By Attribution 3.0 | http://creativecommons.org/licenses/by/3.0/Follow us on Twitter @Craptaculus and on Instagram @cinemacraptaculus or e-mail us at Cinema.Craptaculus@gmail.com

This week, in our continuing mission to watch (or rewatch) each of the Marvel movies in release order, we get down and dirty with ANT MAN!All Scott Lang wants when he's released from prison is a quiet life spending as much time as he can with his daughter.However, ex-SHIELD scientist Hank Pym has other ideas for Scott's future - which is just as well seeing as it doesn't take him long to be fired from his burgeoning career behind the counter at Baskin Robins...

I scream, you scream, we all scream for ice cream... especially on National Rocky Road Day! Chris & Lisa are getting delicious in the latest Trends in 10! Every afternoon at 5:05pm, Chris & Lisa from The Afternoon Mix play Trends in 10 on 101.9fm The Mix in Chicago. They'll give you a trending topic and you'll have ten seconds to name ten things in that topic. Ready to play? Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play.

On the episode of 3 Beers and an MCU wecross the streams with Clint of The 4 Dorksmen to discuss Antman. Does this small hero bring a Big story to the MCU? Find out as we teach Scott all about Antman and the MCU science behind him. Cheers!!! 

Social equity....social use....Tegrity these are but a few of the topics we will discuss along with all the cannabanoidial Rabbit holes we can go down as passionate cannabis entrepreneurs. @jescehorton has been holding it down in the PDX with @Lowd and practicing what he preaches with @nuleafproject bringing social equity programs to life.We will also discuss state of the industry and what it takes to stay true and evolve in a scene that has become as fake as a SoundCloud Rapper based on Mylar bags And a Baskin Robins latest menu. We will then be Joined by Vladimir Bautista from @happymunkey based in NYC. Vlad recently invited news crews in to check out all the CRAZY things that go on at a cannabis club. NYC is about to dive deep into the CannaWorld social clubs , public smoking its all about to go down and Happy Munkey will be leading the way ! So charge that “e”rig pack that bowl and get stocked up on papers and filters so you can keep up with us this Fri 4:20 - 7:10 MT on YouTube.com/adamdunnshow #sagemastaselect #lowd #happymunkey #area420 #iluminarlighting

One Day with Me กับ Dr.Supachai   มาทำความรู้จัก "ดร.ศุภชัย สุขะนินทร์ " หรือ "ดร.ซิดนีย์" นักธุรกิจคนเก่ง และผู้บริหารแห่ง บริษัท ไฟว์เวล จำกัด (FIVEWHALE : หลักสูตรผู้บริหารระดับสูง)   เจ้าของธุรกิจด้านอาหารแบรนด์ดัง ไม่ว่าจะเป็น Greyhound, Au Bon Pain, Dunkin Donuts, Baskin Robins  ในสาขาประเทศไทย   มาตามติดชีวิตกันหน่อยว่า นักธุรกิจและผู้บริหารแบบ "ดร.ซิดนีย์" นั้นเค้าทำอะไรบ้างใน 1 วัน จะว่าง จะยุ่ง จะมี Life Style แบบไหน ตามไปดูกัน !!   กด Subscribe กด Like กันด้วยน้าาา   #lifestyle​ #day​ #businessman​ #drsupachai #drsidney #fivewhale​ #sidneytalks #bangkok​ #thailand

This super-powered bonus episode features Vaughan and Kirsten ranking MCU movies. Listen in for the good, the bad, and the funny-because-he-worked-at-Baskin-Robins. Also, keep an eye out for this week's episode, swinging on to the airwaves Tuesday at noon (MST). You can see the final tier list by visiting our Twitter, @hypoth_speaking.

Welcome back to the podcast everyone! We hope you enjoy this week's episode. This week we stack Joshua's favorite animal against the world's deadliest animals. We discuss the best methods for removing unwanted snow. Thanks to our sponsors, Baskin Robins and Captain D's. Connect with us at Nicolparktours@gmail.com or on Instagram @Nicol_park_podcatst. 

Another quick one right before the damn deadline!!!!

Happy Monday everyone. Hope everyone was safe and ready for November. Today's topics include Dunkin Brands Group being acquired by Inspire Brands. We are also looking into the Pokemon Card Market as it is very interesting to hear about this wave of alternative investments. Europe is also locking down again and there may be some consequences associated. Continue to be safe and we will see you Wednesday for a special episode. Diving into in, Dunkin Brands Group being potentially acquired in an 11.3B cash buyout by Inspire Brands, which is owned by the Rowark Capital. Dunkin or Dunkin Donuts (changed due to a focus on coffee), also owns Baskin Robins restaurants international and abroad. Dunkin Brands runs on a 100% franchise business model where their sources of revenue come from royalties, franchise payments, licensing, certain product sales, and advertising fees. Dunkin has had a great year as stock when compared to other QSR (Quick Service Restaurants) in the space like Mcdonalds, Chipotle, and dominos (even compared to Starbucks, Dunkin has done great). Over the previous thinking, we would assume that restaurants would get hit hard. Inspire Brands currently owns brands like (Arby's, Buffalo Wild Wings, Rusty Taco, Jimmy Johns, and Sonic Drive-in. Inspire Brands was on a purchasing spree and has developed a lean portfolio of the franchise and multi-location restaurants that is diverse (Arbys - Fast Food, BWW - Sports Bar, Jimmy John's - Sandwiches, Rusty Taco - Mexican, Sonic: Drive-In) when adding Dunkin and Baskin they are very diverse. It will be interesting to see what Inspire Brands does with this acquisition and to see if they make more acquisitions in the future.We also look into the pokemon card space. There are some things to be learned from this even if pokemon cards are not a credible investment by some standards. Trading Cards, Collectables, Clothing, Sneakers are all products that have seen a huge growth in recent years, especially pokemon cards most recently. Pokemon is the largest grossing media franchise. We talk about the pitfalls of investing in this type of asset class and the issues with the overall market. We also look into the EU and their lockdowns. Although GDP in Europe has grown, so have the cases in the country. This action shows the intensity of what is going on not only there but what has been occurring in the world. Government aid should be arriving but we are curious to see how the United States moves. The elections are coming up and it will be interesting to see what happens. Stay safe out there!

Showtime Podcast with Lakers Legend Michael Cooper Ep. 24 Pat Riley and Baskin Robins  Guest: Jorge Sedano from ESPN @Sedano   Michael Cooper @ShowtimeCooper and Ari Temkin @arisports welcome special guest Jorge Sedano from ESPN to provide his unique perspective in covering the Heat in Miami, where he grew up to now living in LA and covering the Lakers for ESPN LA and ESPN television. Like Coop, Sedano has a unique relationship with Pat Riley dating back to his years growing up in Miami and then covering the Heat. Plus, with LeBron on the precipice of another title, Coop, Jorge and Ari weigh in on Lebron's place in history compared to Kareem and Michael Jordan.  1:22 How Jorge Sedano got into broadcasting. 13:30 Jorge on the NBA Finals series between the LA Lakers and the Miami Heat. Jorge Sedano: "I just want it to be a competitive game. No one wants to see injuries, nobody wants to see blowouts, I think as fans of basketball we want to see competitive games night in and night out." 20:19 LeBron James' place in NBA history, especially if he closes out the Finals with another title. Jorge Sedano: "Lebron is the most gifted player I have ever seen." 23:21 Michael Cooper asks Jorge if he was starting a team today, what player, in his prime, would he choose as a starter for the team. 28:42 Coop's Lightning Round 33:52 The recent comments by Kevin Durant and Kyrie Irving of the Brooklyn Nets that they do not need a coach.    Listen and Subscribe to the Showtime Lakers Podcast with Michael Cooper and Ari Temkin on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.  

Steve (Ben Sosa Wright) and Miranda (Carley Thorne) don’t remember how they got where they are, or why they’re not in their original bodies. Miranda feels strong in Steve’s body and Steve can tap dance now that he’s… Shirley Temple? The mysteries of their circumstances keep building when it seems an old nemesis from Baskin Robins is wrapped up in this. Can they look to the text of The Sisterhood of the Travelling Pants for guidance?

Jon is on the list of creepiest men in Salt Lake City, Monroe SLAYED Friday-oke (but she still HATES it), and Jackson is pretty upset that Jon considers Baskin Robins "fast food"

S19E11 Of Live At 605: We had a blast on the penultimate episode. This week: Raccoon revelations, run-in's at Baskin Robins, Val's vertigo returns, John has some home improvement life hacks and we have a new 605 Superfan. We play "Who'd You Rather Quarantine With?" talk about week 11 of the pandemic and discuss celebrities real names. Then, we finish the podcast with two very special guest to talk about zombie drivers, quarantine playlists, dream hangouts & much more. Plus, you're gonna wanna run with our band of the week. All this and more on Live At 605! Follow us on instagram @liveat605 Follow John on twitter & instagram @malloncamp Follow Val on twitter & instagram @valgomez23 iTunes: http://apple.co/2ztTfQx Spotify: spoti.fi/2t3mKUG Podomatic: http://www.liveat605.podomatic.com Stitcher: http://www.stitcher.com/s?fid=53123&refid=stpr liveat605@gmail.com

Isolation, The Simpsons, and Baskin Robins

Holding on for dear life but luckily the boys catch a 14th wind about halfway through this episode

Lions and Tigers and Bears OH MY!! Turn your ears to our latest review of the second season of Wondery's Over My Dead Body! This time the story is about the ever unreal and ever so crazy Joe Exotic from Oklahoma, Annie's home state!! We listened, dissected, and rated this shit show on a scale of wine glasses!! Excuse Elaina's gravel voice as she is sick...or did she party to much?? REMEMBER WE ARE NOT PROFESSIONALS, OUR BACKGROUND SOUNDS AND TIN CAN ATMOSPHERE MAY ANNOY YOU, AND SOMETIMES WE GET OUR FACTS WRONG. BUT WE MEAN NO DISRESPECT TO VICTIMS AND THEIR FAMILIES. LAUGH IN THE FACE OF TRAGEDY.

This week we review the limited edition Mint Chocolate Chip Oreo, a collaboration between Oreo and Baskin Robins. Follow us on Twitter and Instagram at OreoStuf! --- Send in a voice message: https://anchor.fm/oreostuf/message

Season 1 Episode 15 of Fingers in Da Batter with Em'Mar-Tee.On this episode Nayeli hangs out with us as we talk about Stranger Things and try some Stranger Things edition snacks.Of course Em'Mar-Tee makes some of the snacks we try stranger as well because we couldn't just have a normal food episode.Nayeli: @NayelisMedicineBe a guest on FiDB: Guest Formyoutube: Fingers in Da Battersecond youtube: Fingers in Da Batter Clipswebsite: ieentco.com/fidbinstagram: @fingersindabattertwitter: @fidbpodcastfacebook: Fingers In Da Batteremail: contactfingersindabatter@gmail.com

A quickie but a goodie! @peterkz and @thebesteunji chat Trump and Kim Jong Un's publicity stunt, the brewing tensions between Korea and Japan, migrant Thai workers, the sexy side of Baskin Robins and more! S/o to our #KickAssKoreans #KoreanPixarArtists and #KoreanAutoIndustry

Dunkin' has recently introduced a limited edition line of nail polishes throughout the United States in a partnership with vegan nail polish company, Lauren B. Beauty. The featured shades are inspired by Dunkin's Signature Lattes, Baskin-Robbins Ice Cream Flavored Coffees, and their iconic orange and pink logo colors. Dunkin's coffee inspired shade range features colors such as: Cocoa Mocha (a chocolate brown) and Caramel Craze (a candy-colored brown), and one of Baskin Robins' inspired shades is Pistachio Almond Fudge (a turquoise). --- Send in a voice message: https://anchor.fm/ecommerceminute/message Support this podcast: https://anchor.fm/ecommerceminute/support

INITIATE PHASE TWO! Howdy, y’all! We are back with MCU Rewind as we all count down the days until Endgame. Christian joins Maria and Gail once again and hilarity ensues. Seriously, you have to watch the behind the scenes takes. Also. Bunny Titties.   Phase Two: Iron Man 3 (2013) Thor: The Dark World (2013) Captain America: The Winter Soldier (2014) Guardians of the Galaxy (2014) Avengers: Age of Ultron (2015) Ant-Man (2015)

Jim Goetz Michael Brandon Chantea Goetz   This episode was recorded from our brand new studio at Functionised Integrative Therapeutics (FIT) (Get #functionised) in Colts Neck, New Jersey. We want to thank FIT for allowing us to use their facility for this and future podcasts. We look forward to a very healthy and productive relationship with their world class staff. Gyms are often though to be a place to achieve prime health. With the proper goals, plan and accountability, this is quite possible. Unfortunately, 95% of people will fail at their goals and 100% of the 95% believe that they are different than others. They will assuradely achieve their goals without having any actual goals or any aclue in what they are doing. What is even crazier, is the dangrous conditions that exist int he first place. Flooring and equipment often have PCB's emitted that is a high toxin. Combine that with excedd carbon dioxide emitted from heavier breathing and the air becomes quite unhealthy. Many gyms do not have proper ventalation causing severe respiratory problems for members. Solutions are large fans, HEPA filters and plants. Many gyms now have smothie bars, which is seen as a healthy thing. The amounts of protein and sugar often added to these smoothies is no better than having a banana split from Baskin Robins after ones workout. Even the protein bars are often no better than glorified candy bars with added protein. It is counter productive to put in such an effort at the gym only to pour sludge back into your body. High intensity interval training (HIIT) is being touted at the most efficient way to train due to the shortened duration of exercise. The unfortunate part of this is that most novice fitness enthusiasts are in no condition to put forth such a hard effort that often utilizes ballistic movements. To truly adhere to HIIT, one must raise their heart rate to 90% of their max for a short period and then allow it to go back to resting. The efforts one must put forth in order to do this should be monitored (which most do not) and adhered to (which most do not). HIIT training has indeed been shown to be of benefit to many. One must understand what they are doing though to not only train optimally but to avoid injury. Classes such as spin abuse equipment leading to injury. Push ups on a bike for instance put a strain on the equipment, which can beak and cause injury to the participant. I have seen it happen and it coudl be avoidable.  Controversey often exists over machines as the novice flocks to machines. This is due to the fact that machiens appear simple to use. There are picutres and the machines move in only one plane of motion Unfortunately they move in only one plane of motion. Repeated movements such as this lead to a decreased range of motion, a build up of fibrotic tissue and ultimately injury. Proprioception is in no way developed and an individual ultimately will decline in their potential.  Some may say that machines are better than using nothing. That is like the idea that eating crisco and drinking motor oil is better than eating nothing. I am not saying never to use machines. What I am saying is that there is a time and place for everything and relying on only one thing is most likely going to lead to burnout, injury, and failure.  One does not need to only workout in the gym. The human body can move in places such as the beach, parks, etc. The quality of air should be better, and full body calisthenics (weight can be added by means such as a vest or bringing some weights with you), have been used for centuries to create the most fiece and dominant of humans. Gyms were designed to help individuals discover better health. If done properly, they may do just this. On the flip side, if one goes into a gym with blind ignorance, money and time will be lost and frustration and the bad kind of pain will be gained.

(This one's for you, Song...) King and Princess had dinner with a couple friends, Song and MasterB. Dessert was podcasting together outside a Baskin Robins on a busy Saturday night.  Be forewarned, there is background noise.  Technically speaking, we're still improving, but a good time was had by all. (A side note, since the recording of this podcast, Princess has changed her Fetlife name to PrncessSassykins, if you want to look for her there)

Hey-yooooooooooo! Double J back here, come'n at ya live-slash-recorded, with a hijack'n of the Grizzlecast...join'n me on this here edition as the title suggests, Grizzle, himself...that's right! ol Grizzle will be your pilot and navigator for this shenanigan infused journey into the land of the Garbage Can Dood! Grizzle and myself, Double J here...get REAL GCD today...we discuss a whole buncha schtuff...the lackluster & seemingly manufactured production of "classic" rock...Double J's analysis of the Ultimate Fight'n Championship...the Vatican's franchising of "Baskin Robins"...and even the bleak future career opportunities of formerly obese Hollywood folk... Thanks again for join'n us to get a lil GCD...

Season 11 Episode 2 "Baskin Robins Always Finds Out" : On this episode we discuss no Directors Cut for Age of Ultron, casting news for Arrow, Flash & Gotham, More LIVE action Disney movies, Constantine maybe coming to Arrow, X-Men Apocalypse 1st look pics, 67th Annual Emmy Nominations, IT gets a New Director, Vacation Directors to write the Spider-Man reboot, Jennifer Lawrence may not be done playing Mystique, the NEW Marvel Phase 2 box set, Backstreet Boys/NSync Zombie movie? Benicio Del Toro the villain in Star Wars Ep.8? D23 schedule, and so much more...Plus our Movie Review of the week "Ant-Man"

Asterios Kokkinos, Amanda Meadows, Andy Zaltzman and Josie Long join Dave Holmes for ice-cream tasting, extreme wildlife shows and slash/fic. As our respective nations mark Veterans and Remembrance Day, Baskin Robins has released a really inappropriate tribute. Doc Brown and The Doctor get sensual and consensual. Plus we ask: do sharks have taints? Written by Sarah Morgan A Maximum Fun production