Podcasts about day4

Recorded 1st March 2025All Lectures: https://tinyurl.com/VPAD2025MungerMandirvisit: http://beautyofreallove.com/visit: https://sadhumaharaja.net/audio: https://tinyurl.com/BeautyOfRealLove#raganugabhakti #bhaktiyoga #radha #harekrishna #gaudiya_math #gaudiya #hinduism #radhakrishna

Recorded 1st March 2025All Lectures: https://tinyurl.com/VPAD2025MungerMandirvisit: http://beautyofreallove.com/visit: https://sadhumaharaja.net/audio: https://tinyurl.com/BeautyOfRealLove#raganugabhakti #bhaktiyoga #radha #harekrishna #gaudiya_math #gaudiya #hinduism #radhakrishna

主播｜李疏 小伙子 嘉宾｜郑洋日谈看世界三个全新旅行团「四川唐家河·自然保护区探秘之旅」「马来西亚 · 婆罗洲雨林探索之旅」「江苏南京·古都博物人文之旅」正在火热招募中！本期节目，李疏、小伙子和博旅文化创始人郑洋老师，为大家一次性讲解三个团分别玩什么，看什么？从3月到6月，国内自然探秘、海外雨林探险、周末城市漫游全涵盖，集中发布，自由选择，提前规划假期，满足不同旅行偏好。了解详情扫描下方海报二维码，可直接跳转购买，目前仍可加入，错过就要再等啦！唐家河不是河，它是一个充满生机的动植物王国，王国里有什么？有园区里拦路的藏酋猴、山间的扭角羚和斑羚，更有大熊猫、欧亚水獭、红腹锦鸡、川金丝猴等各种珍稀动物；有高海拔的冷杉、云杉原始林和高山草甸，低海拔的常绿阔叶林，还有漫山遍野的紫荆花海，这里洗涤眼睛又净化心灵。红外相机怎么用？森林调查的手段有什么？自然博物馆里有哪些特有动物？如果你也对动物学充满热情，这一趟一定别错过！野生动物还没看够？跟我们去马来西亚婆罗洲探索热带雨林吧！这里长鼻猴管够，还有银叶猴、食蟹猴、红毛猩猩、犀鸟、马来熊的身影。乘船巡游京纳巴当岸河，夜探原始雨林，在三大保育中心和明星物种零距离接触，从清晨到日暮，随时邂逅神奇动物。重返都市还能品尝沙巴风味美食，打卡水上清真寺。不想出国？时间紧张？我们还有两期南京周末短途游。南京红山森林动物园到底优秀在哪里？跟着资深的讲解老师逛一逛就知道了。寻找那一抹“长江的微笑”，野生江豚在哪里能看到？探访南京长江江豚保护区，跟着专家实地观测一下。南京，少不了的是历史底蕴，我们在六朝博物馆揭秘魏晋风流，在帝陵石刻见证南朝兴衰。古都博物人文之旅，期待与你同行！05:02 四川唐家河自然保护区行程基本信息10:10 Day1：绵阳集合，入住保护区，猴子也参加开营仪式12:31 Day2：高海拔动物寻踪，红腹锦鸡、斑羚和中华鬣羚，一起刷大货17:42 Day3：低海拔山野观察，大翠鸟，欧亚水獭，在此邂逅可爱的小生灵25:14 Day4：探索自然博物馆，结束本次旅程28:26 马来西亚婆罗洲雨林行程基本信息39:57 Day1：沙巴机场集合，入住营地41:43 Day2：丛林徒步，京河游船，开启生态冒险42:17 Day3：夜探热带雨林，刺激感直接拉满43:40 Day4：红毛猩猩、马来熊，在三育中心与明星物种零距离接触45:58 Day5：品尝沙巴风味美食，体验特色海钓47:41 Day6：打卡水上清真寺，在亚庇city一下，结束本次旅程51:45 江苏南京古都行程基本信息1:05:25 Day1：南京集合，先观豚，再跟资深讲解逛一逛红山森林动物园1:07:15 Day2：六朝博物馆、南朝帝陵石刻，穿越古今的人文之旅｜Songlist｜阿牛 - 桃花朵朵开/相关图片/四川羚牛（唐家河）藏酋猴（唐家河）欧亚水獭（唐家河）紫荆花（唐家河）红毛猩猩（婆罗洲）长鼻猴（婆罗洲）犀鸟（婆罗洲）马来熊（婆罗洲）南京红山森林动物园（南京）江豚（南京）六朝博物馆（南京）南朝帝陵石刻（南京）【收听平台】小宇宙｜喜马拉雅｜苹果播客｜网易云音乐｜荔枝｜蜻蜓FM｜QQ音乐｜酷我音乐｜酷狗音乐｜懒人听书｜微博音频｜三联中读｜听听FM｜猫耳FM｜Spotify｜YouTube｜关注我们｜移步点击日谈公园品牌官网（链接：https://www.ritanbbpark.com），了解更多微信公众号：日谈公园微博：@日谈公园小红书：日谈公园即刻：日谈李小日B站：日谈公园｜商务合作｜欢迎发送邮件至 bbpark@ritanbbpark.com

世の光 2025年2月13日 若月 御名美｜番組お便り紹介ウィーク Day4

  Theme: Benefits of Fasting and Prayers(Part 4) Scriptural References: Luke 4:1-2,14 Esther 9 Key Points: Fasting is the gateway into the realms of glory. There is a place you can access only by separation. Learn to give your life to fasting once a week to gain dominion over the devil. Benefits of Fasting: [Previous benefits mentioned in Parts 1] [Previous benefits mentioned in Parts 2] [Previous benefits mentioned in Parts 3] 4. It Manifests the Power Called Favour: Favour is preferential treatment, a charm, and a force of the spirit that produces acceptability.   The Power of Favour: Open Heavens: Approval from heaven, availability of angelic ministrations, and fruitfulness. Wealth Transfer: Wealth is a spirit, and God wants us to live by favour. Commands the Allegiance of Men: Favour is a voice that causes people to come to your aid without you voicing it out.

  Theme: Benefits of Fasting and Prayers(Part 4) Scriptural References: Luke 4:1-2,14 Esther 9 Key Points: Fasting is the gateway into the realms of glory. There is a place you can access only by separation. Learn to give your life to fasting once a week to gain dominion over the devil. Benefits of Fasting: [Previous benefits mentioned in Parts 1] [Previous benefits mentioned in Parts 2] [Previous benefits mentioned in Parts 3] 4. It Manifests the Power Called Favour: Favour is preferential treatment, a charm, and a force of the spirit that produces acceptability.   The Power of Favour: Open Heavens: Approval from heaven, availability of angelic ministrations, and fruitfulness. Wealth Transfer: Wealth is a spirit, and God wants us to live by favour. Commands the Allegiance of Men: Favour is a voice that causes people to come to your aid without you voicing it out.

LUKE 7:1-17 GENESIS 8-10 PSALM 4

過年快到了，用這句話勉勵媳婦們 第八名是什麼呢？ ---------------------------------------------- ❤️宅女小紅睽違六年新書熱烈預購中❤️

Pacific St Blues & Americana December 1, 2024 Contact UsT-shirts, Hoodies, Cups, Hats, Backpacks, and More1. Ray Davies (Kinks) / Thanksgiving Day2. Mary Chapin Carpenter / 3. Little Steven & The Disciples of Soul / Valentine's Day4. The Rolling Stones / Loving Cup5. Lucky Peterson / Lucky in Love 6. Kris Lager Band / I'll Play the Blues 7. BB King / Bad Case of Love8. Bob Malone / What are You Doing Here9. Alison Krauss & Union Station / Now That I Found You 10. Dolly Parton / Southern Accents 11. Mike Farris / Heavy on the Humble 12. The Screaming Cheetah Wheelies / This is the Time 13. Shaun Murphy / Welcome to Bluesville 14. Piper and the Hard Times / Hard Times15. Tina Turner / The Bitch is Back 16. Beth Hart / Good Day to Cry 17. Amanda Ann Platt & the Honeycutters / Pretty Paper18. Sheryl Crow / Night Life 19. The Reivers / Blues Eyes (Crying in the Rain) 20. Neil Young / On the Road Again 21. Willie Nelson / Me and Paul 

10.23.24 - Day4/13 of the Red Serpent Wavespell - Self-Existing Moon 6 Catching up on current events through the lens of the Mayan moment.

T. Andoseh shared on growing from provision to production. CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Alphonse Tawet on God's visitation CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Nicolas Akoa - CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Johnny Bapack on Morovian revival. CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

A Session With Sister Henriette Mbarga . CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

T. Andoseh on Praying to God - Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

CHOIR CMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Mattew Ngo on true repentanmvcrmCMFI Annual Prayer and Fasting Crusade in Koume. From 14th September to 22nd of September 2024

Have you ever considered what you're growing in the garden to know if it's actually working for you or against you? This week on the Pantry Chat we're diving deeper into this topic and sharing some of the changes in our mindset (and gardening strategies) that we've made.Get more details here: https://homesteadingfamily.com/making-your-garden-work-for-you/Sign up for the third annual School of Traditional Skills Summit here: https://homesteadingfamily.com/STS_HFWe don't yet have Grandma Jeannie's spiced pear recipe, but we'll try to get that soon!Time Stamps:0:00 - Intro1:15 - Question of the Day4:14 - Azure Standard7:50 - Chit Chat~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopFREE PDF DOWNLOADS:- 5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. https://homesteadingfamily.com/5StepsYT- Thrive Wellness Checklist - A simple guide for healthy living: https://homesteadingfamily.com/TWC_YTHave you added a freeze dryer to your homestead? Then sign up for my new freeze-drying masterclass waitlist. I can tell you freeze-drying is worth the hype and I will show you what's possible with a freeze dryer - including how fast it will pay for itself. Sign up today - the free bonus content you get for joining is well worth it.

Episode Chapters:1:03 - Bad Start to the Day4:58 - Quickly watching snippets of videos increases boredom8:57 - Odd State Fair Sport17:35 - Water Cooler Quiz21:22 - Random Question - If you could trade lives with any celeb, who would it be?SummaryIn this episode of The Jason & Mindy Podcast, Jason and Mindy discuss various topics, including bad days, the impact of watching snippets of videos, and unique events at state fairs. They also play a game and share their thoughts on trading lives with celebrities. The episode ends with a quote and a reminder to check out their merchandise.https://www.lowtreestudios.comVisit our Store: https://www.teepublic.com/stores/lowtreestudiosBAD START TO THE DAY:The average person knows they're in for a tough time by 8:36am. The poll of 2,000 Americans also found that the average person endures 4 bad days per month. Here are the top-5 morning “incidents” that mean a bad day is on the way…1. Waking up feeling sick (35%)2. Sleeping poorly throughout the night (31%)3. Waking up with a headache (29%)4. Losing keys (26%)5. Forgetting phone at home (25%)Other common signs of a bad day include running out of toilet paper (22%), forgetting a wallet (22%), and oversleeping (18%).VIDEOCLIP TIP:New research shows that the act of quickly watching snippets of videos before moving on to the next one, a move called “digital switching” – actually increases boredom instead of alleviating it. In a study involving 1,200 volunteers, it was found that people reported being less bored when they watched just one video. They found the viewing experience more satisfying, engaging and meaningful than when they bounced through different content, with the ability to skip, fast-forward and rewind clips.STATE FAIR FUN:It's State Fair season in the USA! And while they may have originated as a way to buy and sell agricultural products, they've since grown to encompass some of the oddest, quirkiest, and most wholesome competitions. Here are a few you're unlikely to find anywhere else… 1. The mullet competition: Several state fairs feature this hair-raising event, including in Indiana and Illinois. According to the official USA Mullet Championship, judges consider 4 criteria: length, style, uniqueness…and showmanship? 2.The husband calling competition: In this one, well, the title says it all. Some repeatedly yell their husband's name, while others adopt a more artistic yodel. 3. The grocery bagging competition: This is a fav at the South Dakota State Fair. To be eligible, contestants must hold a job where they spend at least 40% of their time bagging groceries. Points are awarded based on speed, technique, weight distribution between bags, style, attitude, and appearance. 4. Pet Rock Olympics: This Colorado State Fair event is broken into 2 categories: best dressed and farthest roller. And for one family, the competition is a tradition that spans 3 generations. 5. The skillet toss and anvil throw: The goal of this competition, at the Fryeburg Fair in Maine, is to throw the iron objects as far and straight as possible without going out of bounds. Women toss a cast iron skillet — men throw an anvil.

(8/16/2024-8/23/2024) Kamalafacation. Tune in. patreon.com/isaiahnews #applepodcasts⁠ ⁠#spotifypodcasts⁠ ⁠#youtube #amazon⁠ ⁠#patreon⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isaiah-m-edwards/support

N-1 VICTORY 2024 Day4 8.11後楽園大会のレビューです！ MOTNは征矢タビオン！

G1 CLIMAX 34 Day4 7.25香川大会のレビューです！MOTNはもちろん、上村TAKESHITAです！

What's up, all you hyper-focused entrepreneurs? I'm here to share five daily non-negotiables that will transform your business and life. Execute these daily for a year, and I guarantee you'll double your business, life satisfaction, and reduce stress.1. Read2. Journal3. Win the Day4. Sweat5. OutreachCommit to these habits for a year, and I guarantee you'll see incredible results.LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

今日格言Self-awareness is the first step to wisdom. —George Santayana 自觉是通往智慧的第一步。—乔治·桑塔亚纳Day 4 自我察觉挑战How do I deal with inconvenient life situations? 我是如何处理/面对不利于我的生活处境？When faced with inconvenient life situations, I usually feel a bit distressed initially. I tend to analyze how I can make the most of these seemingly inconvenient situations to benefit me.For example, this time I returned to Taiwan, I unexpectedly lost my inspiration for travel and motivation for work. Despite this, I used the time to study for a tour guide examination. By gradually relaxing, I gained the opportunity to work as a podcast coach for events during an around Taiwan trip.Another instance involved an interesting part-time job opportunity located an hour and a half away from my current home. I turned this commute into a positive by using the one-hour travel time to listen to audiobooks and the half-hour cycling as a fitness activity.Through these experiences, I have learned to face each inconvenient situation more calmly and relaxed, understanding that every challenge can be an opportunity for growth.一开始会有点苦恼，因为我会去进行分析这我可以如何利用这个目前看起来不利于我的生活处境为我获得最大的益处。例如回到了台湾，没有预期地我陷入了轻微的忧郁，失去了旅行的灵感和工作的动力，但我利用这段时间报考了导游的执照，另外借由慢慢放松后，我获得了环岛担任播客教练机会。还有一个有趣的兼职工作机会，但是这个机会距离我家一个半小时以外的路程。我将那一个小时当作我可以听有声书的机会，还有半小时的脚踏车时光当作是健身。借由这次的觉察，我更加体会，可以更加放松地去面对每一次对我不利的处境。***“30日自我觉察的挑战”可以透过以下管道下载Line的官方帐号是@flywithlily微信的官方帐号是 Englishfit回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战

「晋南行记」第四天，也是最后一天，我们迎来完美 Ending！最后一站，抵达太原，我们重访了北齐壁画博物馆，意外走访了纯阳宫，并在此录制了本期节目。【先说重点！VC从山西带回了一些小礼物，想要送给亲爱的听友们，欢迎大家在小宇宙评论区留下自己对晋南地区的印象，我们会选出 5 位朋友送出一份山西小礼！】在这期节目里，我们分别聊了各自在北齐壁画博物馆的感受，更对此次「晋南行」进行了一次走心的回顾和分享，特别是嘉宾老李的分享，勾起了我们内心更深的情感。本期嘉宾：泉州老李 《来去泉州》主讲人特别提示：北齐壁画博物馆馆长王江讲述的那段故事在最后4分钟，一定要去听！关于本次特别节目：受山西省文旅厅、山西省文物局和小红书的邀请，我们又一次来到了访古的宝藏之地 —— 山西！这次我们会用大约 5 天的时间浅浅地走一趟「晋南访古线」，大致路线是从山西运城出发，途径临汾、洪洞、晋中，最终在太原结束。时间虽短，但终于把我们从相对熟悉的晋北，带到了充满惊喜的晋南。 机缘巧合，VC 和播客《门道》的主播小藏成为了此行的室友！于是一拍即合，决定在每天访古结束后，一起聊聊天！【节目制作】主播：VC、小藏、泉州老李制作：VC微博：@VividCrystal https://weibo.com/u/1241505120 小红书：@午夜飞行VC https://www.xiaohongshu.com/user/profile/572a84ee50c4b435fe74744e【节目互动】微博：@午夜飞行Official https://weibo.com/u/7298580324公众号：午夜飞行【欢迎加入听友群】入群方式 A：微信添加小助手 Amber (ID: hellomarcast)，拉你入群入群方式 B：关注公众号「午夜飞行」 ，回复「听友群」三个字，即可获取入群通道【关于节目】《午夜飞行》是一档关注旅行、城市、文化和生活的播客节目，由 VC 主持/制作，力求用声音将多彩的城市故事带给你。微博：@午夜飞行Official / 小红书：@午夜飞行VC / 公众号：午夜飞行【商务合作】商务合作联系：hello@marcastmedia.com或添加微信：hellomarcast【节目出品】本播客由 Marcast Media 制作出品，也欢迎你订阅收听 Marcast 旗下的其他播客节目。你可以通过以下方式找到我们：- 微博：@Marcast https://weibo.com/u/2743283854- 公众号：Marcast - 小红书：@Marcast新播客- 商务合作：hello@marcastmedia.com- 进听友群请添加微信：hellomarcast- 欢迎订阅 Beads Newsletter 每周一封精选英文播客内容分享，为你提取、总结那些 90% 的人听不到的、隐藏在声音里的一手信息、知识、经验、工具、趣味和审美，和你一起拓展认知和视野，每周一上午发送，订阅地址：https://beads.beehiiv.com © 2024 Marcast Media

世の光 2024年3月21日 若月 御名美｜番組お便り紹介ウィーク Day4

今日格言"The purpose of our lives is to be happy." - Dalai Lama 我们生活的目的就是为了快乐。Day 4 挑战问题What are your core values? How do they support your decisions?你的核心价值是什么？它们如何支持你的决定？My core values include love, freedom, gratitude, abundance, and exploration. These values support my decisions by guiding my actions and choices. When faced with a decision, I reflect on these core values to ensure that my decision aligns with what I value most. For example, I prioritize feeling good over being right, as it aligns with my values of love and gratitude. By adhering to these core values, I am able to embody freedom, experience abundance, and explore more possibilities about myself.我的核心价值包括爱、自由、感恩、丰盛和探索。这些价值支持我的决策，因为它们指导着我的行动和选择。当我面临抉择时，我会思考这些核心价值，确保我的决定符合我所重视的价值观。例如，我将优先考虑感受良好而不是争辩对错，因为这符合我的价值观中的爱和感恩。透过遵循这些核心价值，我能够实践自由、感受丰盛，并探索更多关于自己的可能性。今日感想：今天我接到了O先生的信息，没想到明天我就会在台北和他见面了上次见面是10个月前，时间过得好快，但他这次只有在台湾18个小时的时间，我想可能是前天参加了这个疯迷24小时的贝多芬音乐会的通宵活动，感觉很好，所以我又提议他和我一起通宵玩，等他下了飞机我们就去吃火锅，还订了有庆生活动的火锅餐，定位的时候餐厅说会送我们和生日岁数一样的虾子，即几岁就送几只虾！然后再飙车去台北唱卡拉OK、玩保龄球、去游乐场、去夜市、去按摩、去泡温泉...!!!想一想都觉得自己好疯狂，但是也就是这些事情让我感觉兴奋不已，有恋爱的感觉，当然也是一种对于生命的热爱，今天我去做了指甲又接了假睫毛，做旅行的最后的打包工作，好开心啊！为了这个找到IKIGAI/生命目的的系列，我特别制作了一个探索的手册，请大家到我的官方帐号去下载Line的官方帐号是@flywithlily微信的官方帐号是 Englishfit回覆文字ikigai （这个字是日文就是“此生之目的”）我们这个30天的挑战就是基于这个有名的此生目的的一种探索形式。也可以透过我的网站flywithlily.com/30 下载

Lyon takes 10 for the match, Cam Green scoops up POTM and what are we going to see in Christchurch?  Get 25% off your Smith Optics using the code FAST at smithopticsaustralia.com.au If you want to support The Grade Cricketer, please join us on Patreon at https://www.Patreon.com/gradecricketer  for all the audio of our World Cup review shows. We are covering every game involving Australia, England, India and Pakistan. You'll also get #AskTGC Fridays every week and access to the entire back catalogue of Patreon work that has been going for 3 years now.  See omnystudio.com/listener for privacy information.

21 and 42 Days Session of the School of knowing and serving God in Ndoumbi.

世の光 2023年12月21日 飛田紀代美｜クリスマス 賛美歌紹介ウィーク Day4 「もろびとこぞりて」

NTD Good Morning—11/30/20231. Terrorist Attack in Jerusalem Kills 3, Wounds 62. Blinken Says Pause 'Producing Results'3. Israel Says Deal Reached to Extend Truce By 1 Day4. US Urges Israel to Narrow Zone of Combat in Gaza5. IDF Spokesman on Hamas Claim of Hostages Killed in Gaza6. 16 Hostages Freed in Latest Release, 1 American in Group7. UN Investigating Sexual Violence By Hamas8. Former Secretary of State Henry Kissinger Dies at 1009. Bank Investigator Warned About Hunter Biden in 201810. Senate Judiciary to Vote on Subpoenas in SCOTUS Probe11. Commemorating 'White Paper' Protest 12. Victim Assaulted Pro-CCP Mob Calling for Justice13. Top Ramaswamy Aide Leaves to Join Trump Campaign14. Trump to Skip GOP Debate 4, Will Attend Fundraiser15. US Border Overwhelmed With Illegal Immigrant Surge16. UAW Wants to Unionize Entire Non-Union Auto Sector17. The War's Effect on Israel's Economy18. Terrorist Attack Kills 3, Wounds 6 in Jerusalem19. Blinken Meets Israeli President on 4th Visit Since Oct. 720. Israel Agrees to Extend Truce By 1 Day for More Hostages21. US Ask Israel to Clarify Civilian Safe Zones in Gaza22. Assessing Hamas Claim That Hostages Were Killed in Gaza23. UN Opens Investigation Into Sexual Violence By Hamas24. Senate Dems Split on Proposed Conditions to Israel Aid25. Top Ramaswamy Aide Leaves to Join Trump Campaign26. Bank Investigator Warned About Hunter Biden in 201827. We Need to Teach About the Bad Actors in History: Analyst

In this week's episode, we dive deep into the world of digital habits with the pioneering expert, Tommy Sobel (the world's first digital habits coach). Tommy brings his wealth of knowledge to the table as we explore the intricacies of phone addiction, building keystone behaviors, fostering phone smart habits, and the potential dangers associated with kids using smart devices. We also uncover strategies for establishing morning and evening routines that set the tone for a productive and balanced day. Whether you're seeking to break free from phone addiction, establish transformative keystone behaviors, or cultivate balanced routines, this conversation offers invaluable insights and actionable steps for a more mindful and intentional relationship with technology. Join us on this journey towards digital well-being in the age of smartphones and smart devices!Tommy Sobel is the world's first Digital Habits Coach, having helped thousands of busy leaders and high-achievers reclaim tens of thousands of hours of productive time.Using his background in neuroscience and behavior reconditioning, Tommy trains smartphone users to improve their relationship with screens through coaching, proven systems and community, so they can reclaim 20+ productive hours each week, grow their business faster and enjoy more time off.Prior to being the world's first digital habits coach, Tommy had a career at DreamWorks Studios, where he assisted Steven Spielberg and became the first junior executive in their burgeoning digital department. Before the entertainment industry, Tommy worked as the key researcher and co-author of neuroscience studies alongside PhDs at Duke University and UCLA.SHOW NOTES:0:51 Welcome to the show!1:11 Pop Quiz of the Day4:16 About today's guest6:48 Tommy Sobel's bio7:45 Welcome him to the podcast9:45 His realization with phone addiction15:40 Keystone behaviors19:56 Shame & judgment vs Curiosity22:15 What is step 1 of change?24:53 Joining the ‘1-Hour Club'28:06 15 Phone-Smart Habits29:30 Reducing “attention residue”30:35 * Troscriptions Blue Cannatine *33:36 Lauren's attention challenges34:10 Redirecting & creating new habits38:09 Dangers to kids on smart devices41:04 * Magnesium Breakthrough *43:34 Lauren's iPhone stories45:32 Traumas around technology & devices49:30 Creating positive relationships 51:45 Creative opportunities for change54:03 Morning & Evening Routines56:45 Parkinson's Law58:44 Renee's evening routine1:00:49 Microdosing for behavior change1:04:25 The Seven Planes of Existence1:08:52 His final piece of advice1:10:16 Where to find him1:11:11 Thanks for tuning in!RESOURCES:Website: Go Brick NowInstagram: @tommysobelInstagram: @gobricknowYouTube: @TommySobelFREE RESOURCES / BONUSES:#1) Take the Phone Smart® Quiz: Is Your Phone in Control of You?#2) Grab a Free Coaching Call: Book a free Breakthrough call with Tommy Sobel ($500 value) Wait Until 8thTroscriptions.com - code: BIOHACKERBABES for 10% offBiOptimizers Magnesium Breakthrough - code: biohackerbabes10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Day4 - Trina Hankins - SAC 2023 by Word of Life LV

You are listening to the audio transcript of the international youths bible camp - KOUME 2023. My camp of revolution. 21 - 30th July 2023

世の光 2023年7月20日 石原由美子｜番組お便り紹介ウィーク Day4

We are joined by Adalina East, the founder of the Transformational Healing Program, as well as mental health and leadership expert. We discuss polyvagal theory & toning, how she uses EMDR therapy with clients, how we can address different traumas, learning to protect ourselves from surrounding negative energy, the link between emotions and the physical body, and more!Adalina East, M.S., is an international lecturer, mental health and leadership expert and multi-dimensional mentor, working with a global clientele to recover from trauma and bring forth innovative methods of healing. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina's decade long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.SHOW NOTES:0:51 Welcome to the show!1:15 Pop Quiz of the Day4:10 About Adalina East5:00 Welcome her to the podcast!6:38 How did she get here?10:24 Her Transformational Healing Program11:18 Polyvagal Theory & Toning12:40 EMDR Trauma Therapy14:48 How to we begin to uncover trauma?15:20 Fertility & Hormonal Imbalances17:37 No such thing as “Little T” Trauma18:08 Headaches & Digestive Issues19:10 Why “I'm Okay” is detrimental21:36 How can we start listening to the body25:02 Patience in training Intuition26:48 Connecting symptoms to our body's communication28:48 *Magnesium Breakthrough*29:59 How do we protect ourselves from negative energy?35:14 Recognizing the mirror & Rewriting the Story39:52 Using diagnostics in the coaching process42:05 Renee's brain scans & vivid dreaming45:14 *The Quantified Collective*47:15 Root Cause Therapy & Epigenetics49:45 Inflammation & Trauma53:48 Connection between leaky gut & emotional trauma57:33 Her story about dental issues59:09 Her final piece of advice1:00:07 Where to find her1:00:32 Thanks for tuning in!RESOURCES:Website: AdalinaEast.comIG: @adalinaeastPodcast: Host of Cosmic Leadership Carolyn Moss - Anatomy of the SpiritVagus Nerve classMagnesium Breakthrough - code: biohackerbabes10Quantified CollectiveSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

You are listening to the audio transcript of the school of knowing and serving God that took place in Koume from 20th June to 3rd of July.

You are listening to the audio transcript of the school of knowing and serving God that took place in Koume from 20th June to 3rd of July.

You are listening to 21-day session of the WUPF course for ministers of prayer held in Ndoumbi from June 13th to 4th of July 2023

EMMANUEL || DAY4 MORNING SESSION || RCCG THE AMERICAS || DALLAS-USA || APOSTLE JOSHUA SELMAN

RheumNow faculty and reporters provide a daily recap of conference content coverage.

SKSG for parents, future parents and ministers to children in Ndoumbi. From May 28th - 4th of June 2023

Today we are talking about extending our healthspan & longevity with Alan Graves, the CEO of Do Not Age! He shares his thoughts on the Longevity Escape Velocity theory, which is the idea that one's remaining life expectancy will be extended longer than the time that is passing. Some experts claim we will be there by 2036, although Alan disagrees! We dive into some of the top anti-aging nutrients on the market such as NMN, Resveratrol, Apigenin, and SIRT-6, as well as the important lifestyle factors that will support a long healthy life.Alan Graves is the CEO of DoNotAge.org, a global health research organization and the largest NMN supplier in the world.SHOW NOTES:0:51 Welcome to the show!1:55 Pop Quiz of the Day4:15 Today's interview topic6:56 Alan Graves' Bio7:18 Welcome him to the podcast8:15 His goal for longevity & definition of health9:54 Thoughts on “Longevity Escape Velocity Theory”11:53 What behavioral choices are the most powerful?12:47 Advice on diet, macros & micronutrients14:19 Hormetic Stressors, ie: Resveratrol15:14 Supplements vs Diet17:01 Offsetting jet lag with Creatine & NMN19:35 Stem Cells20:52 Testing with Do Not Age21:33 NAD Explained23:10 Lauren & Renee's experience with NAD24:19 NAD vs NMN vs NR26:36 Do we need to supplement forever?28:11 *Magnesium Breakthrough*30:15 The importance of supplement routines33:05 Benefits & Dosing for Resveratrol35:05 What are Sirloins?38:24 Sirt-6 & Cancer [see video for study]42:05 What one supplement will help us live forever?42:31 *LightPath LED*45:46 Avoiding medical advice46:49 Long-term need for support47:17 Supplementing with TMG49:02 Starter Pack & Quercitin51:18 DoNotAge Quality & Sourcing55:50 How to get started58:33 His final piece of advice59:24 Thanks for tuning in!RESOURCES:Website: DoNotAge.org - Discount code: BIOHACKERBABESInstagram: Do.Not.AgeFacebook: Do Not AgeTwitter: Do Not AgeL-Baiba - the magic exercise pill?Magnesium Breakthrough - Discount code: biohackerbabes10LightPathLed - Save 5% with discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

#Day4 inside our Beyond 6 Figures Week & my prayer is that THIS is the day when your perspective on sales is changed. For good! Watch as I train on: -the Belief Triad (THIS is where your work is to master sales) -how sales is noble (and absotively in SERVICE to your audience) -what is results-driven sales (3 aspects to focus on when selling) Today my coaching addressed: - the dreaded 'I'm not salesy' thought - the question 'how do I know when my offer is ready to launch'? PLUS I announce that YOU get first dibs to Apply to be a part of Q1's Joyful Scaling Mastermind (check your inbox tomorrow morning for the link). Watch the replay here.   It's not too late to join us LIVE: bit.ly/beyond6figures   Wanna scale your business God's way, with joy? https://www.judyweber.co/mastermind

OverviewMeet Shanna. Prior to founding Hocking Leadership, she spent 2 decades at major nonprofit orgs including the Wharton School at the University of Pennsylvania, Children's Hospital of Philadelphia, University of Alabama, and Duke University and has personally raised upwards of  $153 million. Her brand-new book One Bold Move a Day is a roadmap to achieving your career, leadership, and personal goals with intention and joy. Tune in for an uplifting, encouraging and actionable conversation