Podcasts about Big Decisions

"It gives people from grief to relief. It gives them a little bit of a lightened load when it comes to their emotional state, and they can not move on, but utilize it better." —Jenessa WyattThis episode explores how grief, fear, and uncertainty can be faced without losing grounding in real life. Psychic medium Jenessa Wyatt shares how her work blends evidence, intuition, and spiritual connection to help people find healing, protection, and clarity. Through stories of health warnings, house clearings, and personal lessons, she offers a practical, no-fluff perspective on how spirituality and everyday life can coexist. Tune into this episode and explore how grief, intuition, and spiritual protection can sit side by side with everyday life, not outside it.How Jenessa describes being a psychic medium and why comedy is part of her workTurning “grief to relief” through evidence-based mediumshipSpecific stories of medical warnings, early cancer flags, and ICU “downloads”Daily spiritual protection rituals with white light and candlesA dark entity attachment, poltergeist-like activity, and what finally cleared itHow she protects survivors of abuse during readingsWorking with spirits in homes, from gentle presences to unsafe entitiesSage, rituals, and practical house cleansing stepsChildren as sensitives, signs to watch, and when spirit contact becomes a concernPolitical energy, staged-looking events, and how fear is used to controlCorporations, pharma, food systems, and the economics of fearManaging intuitive downloads without losing mental and emotional stabilityJenessa's vision for a reality show that normalizes spirituality without scriptsA live mini reading for Heather: her friend's sudden passing, family health, and career shiftConnect with Heather: WebsiteLinkedInInstagramFacebookYouTubeEpisode Highlights:01:31 Meet Jenessa: From Grief to Relief 09:00 Carrying Heavy Topics: Death, Cancer, & Emotional Boundaries13:02 How Forgetting a Candle Opened the Door to a Dark Attachment17:00 Protecting Trauma Survivors 30:48 When to Take It Seriously37:09 Who Really Runs Things 47:06 Validating Energy and Personality Traits 53:33 For the FamilyResources:

In hour four, another odd story going viral at the Olympics. Is there a fix to tanking in the NBA? Plus, why the Dolphins should consider drafting another defensive lineman in the first round of the draft.

If you've been scanning the room waiting for an "adultier adult..." this episode is for YOU. For six months, I sat on the fence about a major purchase, letting overthinking create massive mental load and stall the very memories I wanted to make with my family. And looking around at other Money Making Moms, I realize I'm not the only one. So this episode breaks down how to stop overthinking, get off the fence, and finally feel safe enough to change your mind... moving you from surviving into thriving mode. Press play and start making those big money decisions based on alignment, not fear, so you can stop analyzing and start living the life you're working so hard for.  Ready to get off the fence and start being the adult you've needed

•⁠ ⁠Selection dilemmas ♻️•⁠ ⁠Key players to win the match

What if the biggest lever you have today isn't another action plan—but one decision? In this episode, Bill Sherman talks with Apollo Emeka, who calls himself "the big decisions guy," and traces how that identity started early—when Apollo was effectively handed the power to choose school or not as a kid, and felt the real-world consequences of deciding either way. Apollo's path is anything but linear: military service, Iraq deployment, an FBI internship, and a mindset shaped by high-stakes environments where "what could go wrong?" isn't drama—it's a discipline. He shares a vivid example: after his family was impacted by the Eaton fire in Altadena and evacuated, they stress-tested a radical idea (moving to Panama) by asking that question seriously, researching risks, and acting fast once no deal-breakers showed up. A turning point came when Apollo commissioned a third party to interview his clients and surface where his real impact was. The message was consistent: decision-making. That clarity gave him permission to drop the "other consulting stuff" and go all-in on helping leaders make better decisions faster—then validating the shift publicly and operationally (including flipping his website). You'll hear practical tools, not theory. Apollo describes how most leaders' stated goals score shockingly low on a fulfillment scale—often a 6 or 7—because they're inherited, socially pressured, or "sensible," not energizing. That insight becomes the doorway to choosing goals you actually want, not goals you can defend. He also lays out what he calls a "big decision" framework: it must be a 10/10 on fulfillment, read like a toddler's run-on sentence (because it forces your competing life priorities onto the same page), make other decisions easier, and be bold enough that people might call you crazy. Apollo reads his own big decision statement—including the ambition to build scale through a best-selling book, a top podcast, and bigger stages, while protecting what matters at home. Finally, Apollo names the hidden saboteurs that keep smart people stuck: the "decision monsters." He trains clients to stop living in "can / should / could," and to recognize three common blockers—feasibility, worthiness, and social judgment—so leaders can choose with intention instead of permission. Three Key Takeaways: • Make one "big decision" that simplifies everything else. A real big decision is designed to be high-fulfillment (a 10/10), bold enough to feel uncomfortable, and specific enough that future choices get easier because they can be measured against it. • Stop chasing goals you can defend and start choosing goals you actually want. Apollo argues many leaders rate their current goals at only a 6–7 on fulfillment because they're inherited, socially expected, or "sensible." The fix is to re-select goals based on energy and meaning—not optics. • Name the "decision monsters" before they run the meeting in your head. He calls out the common traps—living in "can/should/could," fear about feasibility, doubts about worthiness, and worry about social judgment. Once you label the blocker, you can choose directly instead of negotiating with it. If this week's episode got you thinking about making one clear decision that cuts through noise, you'll get even more value from Lee Caraher's conversation—because it lives in the same territory: clarity under pressure and the choices leaders make when the old playbook stops working. Lee digs into how to lead across generations without the drama, how to shift your approach when talent and expectations change, and what to do when a business model needs a reset. Listen to sharpen your decision filters, reduce second-guessing, and walk away with practical moves you can use immediately.

Big Decisions by Supreme Court Shakes Central & State Governments | Yogi FIR on Ghooskhor Pandit

Nick Kypreos, Justin Bourne and fill-in producer Cristian Ceniti open the Thursday show by reviewing Nick's recent article on the Toronto Maple Leafs' direction as the Olympic break gets underway. They discuss Bobby McMann's value, the Leafs' standing in the Eastern Conference, Anthony Stolarz's market, and what to expect from Auston Matthews and William Nylander at the Olympics. Then, they discuss the potential consequences of the team missing the playoffs. Later, former NHL GM Gord Stellick stops by (31:44) to react to the news that Team Canada will swap Seth Jarvis in for Brayden Point, which direction the Leafs should go at the deadline, which players they should be comfortable shipping out ahead of March 6, and his Olympic predictions.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

From the Gold Dome to home plate, this episode covers what’s shaping North Georgia right now. As Georgia’s legislative session heats up, AJC’s Greg Bluestein breaks down the governor’s agenda, data center debates, and campaign clashes already unfolding. Plus, celebrate local wins and culture with Georgia Highlands baseball’s championship momentum, a behind‑the‑scenes look at Oklahoma! at Blue Ridge Community Theatre, and must‑try restaurant picks from the Community Queen. It’s politics, sports, arts, and local flavor—all in one packed edition of Saturdays with Sandra. Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters00:00 Introduction and Week’s Overview02:05 Legislative Session Update with Greg Bluestein09:40 Governor’s Agenda and Data Center Debate16:55 Campaign Politics and Election Landscape23:40 Georgia Highlands Baseball Season Preview31:20 Oklahoma! at Blue Ridge Community Theatre41:05 Sunny D Youth Theatre Program53:10 Community Queen’s Favorite North Georgia RestaurantsSee omnystudio.com/listener for privacy information.

Canada is at a crossroads. After the Conservative convention and with talk of a possible 2026 snap election, big questions loom over Parliament, policy, and Canada's future.  What does this mean for Canadians? How will our challenging relationship with the U.S. shape trade, security, and the economy? And what major issues should Parliament tackle to keep Canada moving forward?  Join David Leis live with former Liberal MP Robert-Falcon Ouellette and Marco Navarro-Genie, VP of Research at the Frontier Centre, as they unpack the political fallout, what's at stake, and give Canadians an insider's perspective on what's next. 

What happens after we hit a crossroad on our walk and end up on that new path that we know is from God? Is there something that happens when we get further down that road? Are there things we can expect, be on the lookout for or even avoid? In my opinion, YES!What I share with you in this episode might save you months, years or even decades if you put it into practice as you venture further down that road with God. Things that will strengthen you and remind you that He will see you through. Don't look back friend, but keep pressing on -He has you!WebsiteInstagramWorship song for the weekNew episodes each Tuesday

We start the pod with the Olympics and the injury concerns surrounding Sweden and the USA. How could these games impact players and teams once the NHL season resumes?Next, we dive into the Minnesota Wild and their impressive season. Quinn Hughes has been a huge addition, but the Wild still need help down the middle. Could they move a goalie before the deadline to address their center depth?We then discuss how everyone analyzes the game differently and why watching from different angles can be so valuable for players and fans alike. How can the NHL improve its camera work to better showcase the game?The Sabres look primed to bring playoff hockey back to Buffalo. They've opened up a gap on Florida in the Eastern wild card race—but are they ready to handle the pressure down the stretch?We also touch on the underperforming St. Louis Blues and the overperforming Seattle Kraken. What will the playoff picture look like in the West?After Buy or Sell, Jeff and Jason wrap up the pod by discussing the Artemi Panarin sweepstakes.0:00 – Intro1:00 – Olympic injuries (USA & Sweden)5:00 – Celebrini high-stick call overturned7:15 – Minnesota Wild breakdown10:00 – Changing angles & game analysis20:30 – More Wild playoff talk25:15 – Sabres in / Panthers out?32:50 – Blues struggles & Robert Thomas40:00 – Seattle Kraken surprising season43:30 – Buy or Sell55:00 – Artemi Panarin “free agency” discussionYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff Merch Hosted on Acast. See acast.com/privacy for more information.

This week Stephen is out on paternity leave and I am prepping to head to Paris for a few days. I've made a decision....for Paris. Let's discuss.  Text us with any thoughts and questions regarding this episode at 313-710-9729. This is RAWtalk Episode 184

The salient point of this episode centers on the discernible decline in consumer demand within the furniture industry, as evidenced by recent financial performance metrics and shifting consumer behaviors. We delve into the fiscal results of Ethan Allen, which, while reporting a slight decrease in sales, managed to uphold its profit margins through prudent cost management and operational efficiency. The episode further highlights an overarching trend of consumer caution, as evidenced by a significant drop in planned spending on furniture, which is now regarded as a discretionary purchase amidst a backdrop of declining consumer confidence. Additionally, we explore the evolving landscape of design, emphasizing the increasing demand for functionality and personal expression in home interiors, driven by an aging population and demographic shifts. Finally, we address the restructuring challenges faced by retailers and suppliers, underscoring the necessity for adaptability and strategic foresight in navigating the complexities of the current market environment. A comprehensive exploration of the current state of the furniture industry reveals several critical shifts and trends that demand the attention of stakeholders. The episode commences with a reflection on recent earnings reports, particularly focusing on Ethan Allen's fiscal second quarter performance. The company experienced a decline in sales, approximately under 5%, while the wholesale sector faced a significant downturn nearing 9% year-over-year. However, amidst this decline, Ethan Allen demonstrated resilience in maintaining robust profit margins, with gross margins exceeding 60%. This juxtaposition of declining sales against stable profitability underscores a broader trend wherein consumers are exercising increased caution in their purchasing decisions, opting for selective buying rather than impulsive expenditures. The episode elucidates how this cautious consumer behavior is echoed in the latest consumer confidence reports, indicating a palpable decrease in sentiment and a notable reluctance to invest in big-ticket items such as furniture. As the discussion unfolds, we delve into the implications of these trends on retail strategies. There emerges a clear necessity for retailers to pivot their messaging towards value and longevity, steering away from the promotion of discretionary upgrades. This strategic recalibration is paramount, as the episode highlights the overarching narrative of consumers prioritizing practical and utilitarian purchases in times of economic uncertainty. Moreover, the episode shifts its focus towards the evolving landscape of design trends, as articulated by the American Society of Interior Designers. The influence of an aging population and the burgeoning demand for personalization in design underscore a transformative period for the furniture industry, where functionality increasingly intertwines with aesthetic value. The episode concludes by examining ongoing restructuring within the retail sector, particularly the bankruptcy proceedings involving Buddy Mac Holdings and the implications of supplier exits, such as Olivia and Quinn. These developments paint a complex picture of an industry at a crossroads, where short-term challenges coexist with long-term demographic shifts, urging professionals to navigate this intricate terrain with foresight and adaptability.Takeaways:The financial performance of Ethan Allen indicates a notable decline in sales, yet the company has managed to maintain healthy profit margins, suggesting effective cost control measures.Consumer confidence has markedly decreased, leading to a reduction in planned expenditures on furniture, which is often perceived as a discretionary purchase during economic uncertainties.

Kris and Ryan discuss the latest on the Yankees including the Bellinger signing and where they could go next! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jay King, Sam Packard and Brian Robb talk through a weekend split for the Celtics against the Nets and Bulls before talking through some bigger roster questions ahead of the trade deadline along with some trade ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Offseason Team Previews from free agency, team need scores, and highlight statistics from the 2025 season. In this episode, the Carolina Panthers. Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening, and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeff Hafley shares the story of his second interview with the Dolphins, how he got the job, and his experience watching the National Championship with Dan Marino and Troy Aikman—who even brought his own beer. Joe breaks down the Dolphins' challenging salary cap situation, including Tua Tagovailoa's contract and why he thinks Tyreek Hill could be cut. The conversation covers tough decisions on high-salary players and also veers into Belichick, Jordon Hudson, and some of Joe's weird interactions in parking lots.

We break down whether this NFL Conference Championship weekend is living up to the hype and dive into the tough week for the Bills. Attention turns to the Dolphins, their roster holes, and the pressing questions for new GM Jon-Eric Sullivan. From who stays and who goes, to draft plans and the looming decision on Tua Tagovailoa's massive contract, we cover all the big decisions Miami will have to make this offseason

The Carolina Panthers surprised the NFL world in 2025—clinching the NFC South title, hosting a home playoff game, and finishing with a competitive 8-9 record. But after a Wild Card exit vs. the Rams, it's clear this team is close… but not complete.

Drea and Anthony break down the latest Dodgers discussions surrounding Kyle Tucker, including the procedural and roster-related steps that still need to be addressed before anything becomes official. What roster adjustments could be coming, and who may be impacted as the Dodgers continue shaping the team? The conversation also covers broader roster math, potential trade scenarios including Freddy Peralta, and how the front office balances flexibility with urgency. Plus: • First reactions and thoughts on Kyle Tucker • What number Tucker could wear • Bo Bichette to the Mets • No updates yet on Cody Bellinger • Dodgers officially sign top international prospects Rubel Arias and Ezequiel Melbourne • Mookie Betts says he plans to retire after his current contract • Hall of Fame debates including Carlos Beltrán and Andruw Jones • MLB Top 100 reveals with several Dodgers ranked • Clayton Kershaw joins Team USA for the WBC • Andy Pages declines Team Cuba • Drea's Rams Report with Super Bowl implications We close with DodgerFest VIP experiences and details on the Catching Hope Foundation “Netflix Is a Joke” event. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a rare video-less version of the podcast, Paul Calvisi, Darren Urban and Dani Sureck - true humans, no AI here - are still saving for the future as well as wondering who the Cardinals will get as their new coach. That's the big topic as the Cards sort through the multiple names for interviews, as well as the possibility of getting an NFC West assistant, the benefit of previous head coaching experience, a new Getting Cultured, how every postseason game will be outdoors, Drew Petzing's new gig, Marvin Harrison Jr.'s frustrating season and the big offseason decisions facing the team, and an all-NFC West NFC Championship.See omnystudio.com/listener for privacy information.

#207: Ever feel like your brain is sprinting while your life asks for focus? That's where we start—naming burnout, tracing the tiny clues of drifting attention, and sharing how therapy raised adult ADHD as a real possibility. I walk through a low-dose stimulant trial that did something unexpected: it slowed me down in the best way, made me more patient, and cut the constant urge to respond to every ping. Then came the catch—insomnia. We dig into immediate-release versus extended-release options, why bupropion is on the table, and the bigger question of whether multitasking actually helps or quietly drains you.From there, we shift to a decision I've wrestled with for years: breast implants. I lay out the full arc—saline first, silicone next, pain and displacement, and finally explant when my lifestyle and comfort mattered more than volume. Along the way, we separate breast implant illness concerns from my actual lab and hormone picture, talk through weight changes and training that reshaped how I feel in my body, and explore the tension between fitting clothes and choosing what truly fits me. No scare tactics, no clichés—just the real math of revisions, long-term risks, costs, and the reality that implants aren't a one-time choice.If you've wrestled with looping thoughts, the stigma of controlled meds, or the pressure to alter your body to meet an external standard, this conversation is for you. We're choosing clarity over chaos, function over performance, and decisions that serve today without forgetting tomorrow. Listen, share with a friend who needs it, and leave a review to tell me: where are you trading speed for peace—and is it worth it?You can now send us a text to ask a question or review the show. We would love to hear from you! Support the showFollow me on social: https://www.instagram.com/babbles_nonsense/

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

In a rare video-less version of the podcast, Paul Calvisi, Darren Urban and Dani Sureck - true humans, no AI here - are still saving for the future as well as wondering who the Cardinals will get as their new coach. That's the big topic as the Cards sort through the multiple names for interviews, as well as the possibility of getting an NFC West assistant, the benefit of previous head coaching experience, a new Getting Cultured, how every postseason game will be outdoors, Drew Petzing's new gig, Marvin Harrison Jr.'s frustrating season and the big offseason decisions facing the team, and an all-NFC West NFC Championship.See omnystudio.com/listener for privacy information.

We're back with another edition of Bama and Bourbon as Lance Taylor from The Next Round and Aaron Suttles from Yea Alabama dive into one of the most talked-about storylines surrounding the Crimson Tide. The guys discuss Ty Simpson's decision to turn down multiple big-money NIL offers, avoid transferring to another school, and choose the NFL over leaving Alabama for a rival, preserving his legacy with Alabama Football fans. Lance and Aaron also navigate the wild world of the transfer portal, breaking down the latest comings and goings for Alabama Football, what it means for Kalen DeBoer's roster, and how the ever-changing college football landscape continues to reshape the sport. The conversation doesn't stop on the gridiron. The guys hit the hardwood as well, recapping Alabama Basketball's road win at Mississippi State and Labaron Philon's career-high scoring performance, plus what it means for Nate Oats' squad moving forward in SEC play. As always, the discussion is paired with a premium pour. This week's bourbon is Maker's Mark Private Selection: Tuscaloosa, Alabama Barrel Trail, and the fellas share tasting notes, flavor profiles, and why it's a perfect sip for Bama fans and bourbon enthusiasts alike.

Mikel Arteta's Big Decisions, The Worst Arsenal Transfers & Zubimendi Dreamland ft James Benge!

Happy Friday, Store Nation.   Thank you for tuning in to the Hacking Self Storage podcast. Today, we're talking about a big decision around a potential new site, covering the pros, cons, competitor analysis, and cashflow. Hope you enjoy the episode.   Give it a listen.   Thanks to our Sponsor! Get 50% off your first 3 months with Stora: https://stora.co/dean Gavin Shields on LinkedIn: https://www.linkedin.com/in/gavinshields/   Mr Self Storage Newsletter: https://www.mrselfstorage.com/

01/14 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:08:00 The Sports Junkies break down the top NFL storylines. Today's guests were Spencer Carbery and Chris Mueller.

Rich weighs in on John Harbaugh interviewing for the vacant New York Giants' head coaching job, and breaks down the looming decisions for the Baltimore Ravens in terms of hiring a new HC and extending QB Lamar Jackson. Pro Football Hall of Famer/NFL Network Analyst Kurt Warner and Rich discuss Mike Tomlin walking away from the Steelers after 19 years in Pittsburgh, Aaron Rodgers' uncertain playing future, what went wrong with the Philadelphia Eagles' offense this season, why Bears quarterback Caleb Williams was the best QB in the Wild Card Round, and says which teams are most and least likely to win on the road in the Divisional Round. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Football jokes aside, we pivot hard into a practical, no-nonsense guide to choosing the right roof. Donnie draws on decades of contracting and roofing experience to decode the real trade-offs between asphalt shingles, designer lines, and metal systems, with blunt talk about warranties, wind ratings, and the hidden details that make or break a roof over time.We walk through why certified, local, licensed, and insured roofers matter far more than a slick quote. You'll hear how modern architectural shingles can carry 50-year warranties when installed to spec, why three-tabs are fading, and where designer shingles earn their keep with striking curb appeal. We also get tactical about metal: paint systems like Kynar vs cheap coatings, steel versus aluminum near the coast, and how gauge and fastening method change your long-term risk of leaks and hail dents. If you've ever wondered whether a white metal roof slashes your power bill, we break down the building science—attic ventilation, radiant barriers, and duct placement do the heavy lifting.Tile gets a reality check for weight and cost, while mixed-material strategies deliver a smart middle ground: shingle main roofs with metal accents on porches and returns. We round it out with insurance insights you can use today—why notifying your carrier after a new roof can reduce premiums, why some insurers scout roof age ahead of binding coverage, and how documentation protects your wallet. Looking to upgrade? Ask for recent local installs, validate certifications and licensing, and confirm how warranties transfer when you sell.If you're planning a roof or just want to be a sharper homeowner, this is your field guide. Subscribe, share with a neighbor comparing bids, and leave a review with your roofing questions—we'll tackle them on a future show.

Many people fear missing God's will—but Scripture shows us God's will is simpler and more freeing than we think. In this message, we explore how joy, prayer, and gratitude anchor us in God's will every day, regardless of our circumstances. 00:00 – Why God's Will Feels Scary 02:45 – Decision Paralysis & Fear 06:15 – God's Will Defined (1 Thessalonians 5) 10:30 – Big Decisions vs Daily Faithfulness 15:45 – Looking Back With Gratitude 22:30 – Celebrating What God Did in 2025 31:00 – Personal Gratitude & Reflection 37:30 – Moving Forward Into 2026

Ed, Rob, and Joe took some time from Tuesday's BBMS to debate the level to which Lamar should influence the Ravens' big decisions. One anonymous veteran feels that Lamar needs to be included because he's the cornerstone of the team. Could that set a dangerous precedent for the team if Lamar is one of the key decision makers?

In this episode, Colleen breaks down one of the most misunderstood moments in personal growth: the space between feeling pressure to decide and actually being ready to decide. Drawing from her own experience with sobriety, divorce, and rebuilding her life from the ground up, she explains why urgency is almost never a sign of clarity — and why the nervous system's state matters more than the decision itself. Through the lens of emotional sobriety, Colleen introduces a simple but powerful framework for discerning truth from fear by tuning into the body's signals instead of the mind's panic. You'll hear how stress, overwhelm, and safety each create completely different "radio stations" in your nervous system — and why decisions made from red- or yellow-light states tend to repeat old patterns, even when they look logical on paper. Colleen also shares how learning to separate identity truth from situational escape changed everything in her own relationships.

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00 – 11:42– Pacers and Butler lose last night, Rick Carlisle remains stuck on 999 career wins and the Pacers and Colts haven’t won a game since December 8, Pacers woes are at least increasing their draft status 11:43 – 22:22 – Morning Checkdown 22:23 – 46:23 – When is the best football weekend coming up?, lingering Colts thoughts, Philip Rivers’ coaching future, Curt Cignetti discusses his staff and team and how he gets them prepped week in and week out, will any NFL teams call about Cignetti for a head coaching vacancy?, NFL GM and head coach salaries being unknown 46:24 – 1:12:48 – ESPN Colts reporter Stephen Holder joins us and discusses fan angst about the Colts running it back once again in 2026, why he wasn’t surprised with the decision, what “expectations are higher next season” means in the grand scheme of things, where are fixes for the Colts and what does the salary cap look like?, Morning Checkdown 1:12:49 – 1:26:46 – A listener asks about Kyler Murray, what was the purpose of the letter from the Irsay daughters yesterday, Chris Ballard press conference predictions, Ballard admits Irsay kept him 1:26:47 – 1:35:00 – Curt Cignetti Effect and how he’s changed the culture at IU, 1:35:01 – 2:03:05 – WIBC’s John Herrick joins us to talk IU/Oregon showdown, the Rose Bowl atmosphere, their dominance of Alabama, Curt Cignetti, Fernando Mendoza’s impact, looking towards the Peach Bowl and Oregon, Don Fischer, Kevin’s staycation and his angst for Notre Dame basketball and the Micah Shrewsberry crash out, Morning Checkdown 2:03:06 – 2:13:54 – NFL Wild Card matchups, Super Bowl matchup predictions, where should John Harbaugh go next? 2:13:55 – 2:21:32 – Wrapping the show by checking the text line, Pacers draft options, Peach Bowl thoughtsSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

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Arsenal Make Big Decision, Ruben Amorim Sacked, First January Signing Made

Jeffrey Bellomo and his dad, Alan, continue their discussion of events and relationships that have shaped their lives. They also share heartfelt memories of Jeff's mom, her illness, and her sudden passing. Alan describes how thoughtful estate planning and funeral pre-planning enabled his wife to make choices that were important to her and spared the family from stressful decision-making while grieving her loss. As Jeff has said many times, he was motivated to build a relationship-driven practice that provides free education in estate planning and elder law so that others could avoid the challenges and difficulties that the Bellomo family faced in the wake of his mother's diagnosis. While the plaque in front of Jeff's office building serves as a tangible memorial to his mom, it's the mission of Bellomo & Associates that most substantially honors his mother every day.    WHAT YOU NEED TO KNOW (00:00) Welcome to Part 2 of Jeff's discussion with Alan Bellomo (01:30) Quick recap of Part 1   (02:38) The White House tour, "great" aunts, and European roundabouts   (06:44) How his mother's illness shaped Jeff's mission in estate planning and elder law  (09:09) All of life is about relationships  (10:25) The value of estate planning and funeral/burial pre-planning  (13:38) Was it hard or stressful to pre-plan?  (15:12) Honoring Jeff's mom  (16:37) A father's perspective and gratitude  (18:02) Teams, trust, and traveling     ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more.   LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/      

Hour 1 Local Coaches have big decisions to make Michigan beat Writer Aaron McMann's thoughts on Kyle Whittingham What You May Have Missed: Utah Mammoth lose to Nashville Hour 2 Mitch Sherman, Nebraska Beat Writer for The Athletic, joined to preview Las Vegas Bowl.  Kalani Sitake doesn't need any outside help in his next Defensive Coordinator Hire.  Whole World News Hour 3 Utah Head Coach had his first official Media Availibity since taking over the team. Listen in here.  What will Utah's Mindset be like during the Las Vegas Bowl tomorrow? Are they going to show up? + MORE

Local Coaches have big decisions to make Michigan beat Writer Aaron McMann's thoughts on Kyle Whittingham What You May Have Missed: Utah Mammoth lose to Nashville

Are you caught in an endless mental loop over a decision you can’t seem to solve? As the year winds down, many of us feel pressure to figure out what’s next — yet instead of clarity, we feel restless, exhausted, and stuck in overthinking. When uncertainty meets fatigue, our nervous system can shift into alarm mode, making even small decisions feel overwhelming. In today’s episode, Bonnie shares a personal story about decision paralysis, sleep disruption, and the moment she realized peace wouldn’t come from thinking harder — but from asking different questions. This episode will help you step out of mental overload and into a gentler way forward.

What big life decisions have you made based on a vibe, your gut, or intuition?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Dec 22, 2025) On Friday, Congresswoman Elise Stefanik shocked the North Country and the nation when she announced she was dropping her campaign for governor and not running for Congress again. We sort through how it happened and what it might mean for the future of North Country politics. Also: New York's latest energy plan says the state will not reach a milestone climate goal by 2030.

Throughout the course of this podcast—the Red Wagon Elder Law and Estate Planning Show—we have featured various members of the team at Bellomo & Associates. Time and again, their discussions with our founder, Jeffrey Bellomo, show that his law firm is comprised of caring, dedicated, service-minded people. We now feature Jeff himself as he sits down with his dad for a candid conversation about the early environment, experiences, and choices that have shaped Jeff's values. Through his dad's stories, you'll learn how a driven and high-spirited young man forged a path marked by the courage to take risks, the humility to change course, and the discipline to pursue excellence. These same qualities are visible today at Bellomo & Associates, where Jeff and his team have built something truly special.  They say that culture starts at the top, that an organization takes on the values and behaviors of its leadership. Well, after learning more about Jeff's story, it's easy to see why Bellomo & Associates is a trusted and innovative law firm with the ability to expertly guide families through some of life's most important decisions.   WHAT YOU NEED TO KNOW (00:00) Episode introduction – Meet Jeff's dad (02:30) Learning empathy on the grounds of White Haven Center (04:53) An active, high-spirited youngster... and lots of ER visits (12:15) Challenge accepted: From high school marching band to wide receiver (16:40) Juniata College and the need for a revised plan (19:27) Study abroad, a White House internship, and the National Drug Intelligence Center (21:10) Law school, a big decision, and why you should always check your sources (24:32) Exploring Europe    ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more.   LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/    

Hour 4 opens with Joe teasing Jamie about his dating life, including the ups and downs of swiping through dating apps, before shifting focus to the Dolphins' front office. The conversation dives into Miami's organizational history, recent personnel decisions, and how the team stacks up to the Florida Panthers as a standard of success. The segment also previews Mike McDaniel's comments on Dolphins owner Stephen Ross and the franchise's looming major decision at quarterback.

(00:00) Zolak & Bertrand start the show by touching on the big runs from TreVeyon Henderson and how his role has changed throughout the season.(9:42) The crew touches on the biggest storylines from Week 15 with Read & React.(21:44) Zo learns a big lesson about a classic Christmas song.(26:17) We finish up the hour with calls on everything and the Chiefs having some big decisions on their hands.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textJanuary goals fade fast.Let's build a Q1 Game Plan you'll actually execute—with help from AI and one powerful 90-day sprint structure.By February, most goals are already forgotten. Want to be the exception? This episode shows you how to map your Q1 goal to weekly actions in 10 minutes using AI.In Day 12 of 12 Days of AI Quick Wins, Dawn reveals how to use AI to design a Q1 plan that doesn't collect digital dust. With one simple prompt, you'll go from vague intentions to a milestone-driven, week-by-week plan that lives in your calendar—not your imagination. It's how visionary founders actually get things done without burning out or getting stuck in “someday” land.Your Day 12 Action:Pick ONE Q1 goal that would make the next 90 days feel like a win.Run the Q1 planning prompt in today's episode.Map out your January. Add it to your calendar. Then review it every week.Key Takeaways:Set ONE clear Q1 goal. No more wish lists—focus fuels execution.Use the Q1 AI Planning Prompt to turn that goal into milestones, weekly actions, and priority filters.Build from January first. If it's not in your calendar, it's not happening.Tie your Q1 goal to your Weekly CEO Reset (Day 11) for consistent review and momentum.AI helps you plan smarter, faster, and with less decision fatigue.Resources & Links:Register FREE for the Day 13 Live AI Implementation PartyRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-Question Framework)DAY 11: Plan Your Week Like a CEO: Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Send us a textYou've got a full calendar and zero clarity. Here's how to flip the script in just 10 minutes using AI.If your week starts in panic-scroll mode and ends in “what did I even do?” mode—this one's for you. Let's build your Weekly CEO Reset and take back control.In Day 11 of 12 Days of AI Quick Wins, Dawn walks you through the Weekly CEO Reset—a 10-minute AI ritual to help you prioritize, plan, and protect your time. Instead of letting the week run you, this simple framework helps you brain-dump everything, sort by impact, and schedule what actually matters. Perfect for Sunday nights, Monday mornings, or any time you feel the chaos creeping in.Your Day 11 Action:Right now, open your calendar and block 10 minutes for your Weekly CEO Reset.Use the AI prompt in today's episode, and let the week start with clarity—not catch-up.Key Takeaways:This is planning, not doing. You need strategy time to stay out of reactive mode.Use the AI Weekly Reset Prompt to categorize your tasks into Must Do, Should Do, Want to Do, and Worried About.AI turns your chaos into a clear plan—top 3 priorities, realistic workload, and overcomplication flags.Your calendar = your power. Schedule your priorities like they matter—because they do.End the week smarter. Review Friday to learn, adjust, and grow.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-QWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

The big news in sports radio explodes as we dive into the rumored return of Craig Carton and who his new partner might be. On the football field, we unpack Joe Schoen's revealing press conference, including questions about his job security and the Jaxson Dart pick, while Hall of Famer Ben Roethlisberger ignites a firestorm by suggesting Mike Tomlin should leave the Steelers and coach Penn State. Plus, we discuss why Bill Belichick's personal life is creating roadblocks for his next job, the stunning release of Chris Paul by the Clippers, a former Yankee says he "never wanted to go to New York," and don't miss Boomer's hilarious "Herman Munster" Moment of the Day!

The Sharks have surprised the league by sitting in a wildcard spot 27 games in, powered by 20-year-olds Macklin Celebrini—now second in league scoring behind Nathan MacKinnon—and Will Smith, though Ray still sees Anaheim as slightly ahead with better defence, size, and young depth. Team Canada faces a looming Olympic question: with a month until selections, can Connor Bedard realistically be left off the roster, and shouldn’t he at least be one of the two extras over another depth checker? Meanwhile, new concerns surface about Milan’s Olympic rink reportedly being four feet smaller than NHL size, and Ray wonders how much it would affect play. Trivia of the week: Crosby has scored on 167 different goalies, Ovechkin on 186—so how many did Ray beat in his career? We may need to crowd-sourse the answer. Winnipeg continues to spiral without Connor Hellebuyck, getting torched 5–1 by Buffalo as poor secondary scoring may be forcing players to cheat offensively and worsening their defensive issues. In Toronto, the Leafs may be exploring trades despite limited assets, with Troy Stecher making the most of a fresh opportunity amid blueline injuries. And in Carolina, the Hurricanes’ three-goalie system rolls on, with Brandon Bussi now 7–1 while facing just 27 total shots in his last two outings thanks to the Canes’ suffocating puck control.See omnystudio.com/listener for privacy information.