Podcasts about book summaries

"The Biohacker's Guide to Getting the Body and Mind You Want"

Send us a textJust in case you haven't noticed… we are completely OBSESSED with the Split or  Swallow universe, created by the amazingly talented and hilarious Lindsay Straube. Last year we did a deep dive and our very first author interview with Lindsay covering all things Kiss of the Basilisk, and now we're back to yap about the highly anticipated sequel Between Two Kings! Out today! Last week we had Lindsay on for a spoiler free interview picking her brain on what it's like to go from independent to traditional publishing in just a short year, what we can expect from this sequel and the upcoming prequel (yay!), and what's on the horizon, including book tours and new projects. Today we're following up with a spoiler filled deep dive of Between Two Kings where we discuss everything, including the ending heard ‘round the world. We even include an exclusive clip of Lindsay addressing the ending and what it symbolizes for her, just in case any of you are dying to talk about it!! We know we were! Follow along for our official reviews, favorite tropes, characters, and themes, and what parts were maybe not our favorite. Do we recommend Between Two Kings? And if so, do we think YOU should pick it up? And as usual, we're bringing you our fave and fail of the week and a smash or pass, monster style. Don't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…) + SHOP OUR NEW BESTIES and the BOOKS X CROW Merch! | * https://besties-and-the-books-shop.fourthwall.comPREORDER BETWEEN TWO KINGS: * https://amzn.to/47C8ULP Check out our coverage of the Split or Swallow Universe! ⬇️

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Unlock your quiet superpower. This summary of Susan Cain's Quiet gives you the tools to embrace your introversion, find your strengths, and succeed on your own terms. Show notes / Free Audiobook / What if your quiet nature isn't a weakness, but your greatest superpower? In this episode, we dive deep into Susan Cain's revolutionary book, *Quiet: The Power of Introverts in a World That Can't Stop Talking*, and uncover why society's obsession with the "Extrovert Ideal" is holding millions of people back. Discover the core biological difference between an introvert and an extrovert (it's not shyness!), and learn how this affects your energy, work style, and social life. We'll explore the historical shift from a "Culture of Character" to a "Culture of Personality" and what it means for you today. This summary of Quiet provides actionable strategies for introverts to thrive. Learn how to harness the power of solitude for creativity, embrace the unique strengths of quiet leadership, and use "Free Trait Theory" to navigate extroverted situations without burning out. We also discuss the "Orchid Hypothesis"—a powerful framework for parents and educators to nurture sensitive, introverted children. Whether you're an introvert seeking validation and strategies, or an extrovert wanting to better understand your quiet friends and colleagues, this episode is packed with insights that will change the way you see yourself and the world. Ready to unlock the full experience?** Download the **StoryShots app** to get the PDF, infographic, full audiobook, and animated summary of *Quiet*. Search for **StoryShots** in your app store! Key concepts covered: Introvert vs. Extrovert, The Extrovert Ideal, Quiet Leadership, The Orchid Hypothesis, Free Trait Theory, Restorative Niches, Culture of Character vs. Culture of Personality, Solitude and Creativity.

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"An Emotional Education"

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Positioning by Al Ries and Jack Trout - Book Summary

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"The Science behind Atheism"

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Flow by Mihaly Csikszentmihalyi - Book Summary

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Emotional Flashbacks video: https://youtu.be/oVLHysMGi8o?si=oJZy76o957LNranw Relationships after Childhood Trauma: Coming soon Complex PTSD: From Surviving to Thriving by Pete Walker is a compassionate, practical guide for understanding and healing childhood trauma, CPTSD, and complex trauma. Walker explains how chronic abuse or neglect in childhood wires the nervous system for danger, leading to symptoms like emotional flashbacks, toxic shame, harsh inner critic attacks, and difficulty with boundaries. He introduces the 4F survival responses—fight, flight, freeze, and fawn—showing how they develop as protective adaptations to childhood trauma but can block healthy adult relationships. Healing, he says, begins with recognizing emotional flashbacks, shrinking the inner critic, and practicing self-compassion through “reparenting” the inner child. Walker emphasizes building healthy boundaries, grieving childhood losses, and replacing self-abandonment with self-protection. His approach blends psychoeducation, practical tools, and validation, empowering survivors to reclaim self-worth, safety, and connection. Ultimately, the book offers a hopeful roadmap for healing complex trauma—moving from a life shaped by survival to one grounded in presence, love, and resilience. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

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"What We Should Know about the People We Don't Know"

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"What the Rich Teach Their Kids about Money – That the Poor and the Middle Class Do Not!"

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"366 Meditations on Wisdom, Perseverance and the Art of Living"

Send us a textWe blinked and it's suddenly spooky season again… and don't you know we are not complaining about it! The leaves are turning, Home Depot skeletons are gracing the front lawns of every neighborhood in suburban America, and pumpkin cold foam is the highlight of our crisp mornings. It. Has. Begun. And for us fall girlies, that's all we want in this life. Well, that and some good old Halloween peens.

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Listen Ad-free & Get PDF, Infographic and Animated Summary / Free Audiobook / What if the secret to thriving in the face of adversity lies not in simply bouncing back, but in evolving into a stronger version of yourself? Join us as we explore the transformative insights from "Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant. In this enlightening episode of Best Book Summaries by StoryShots, we dive deep into the essential themes that illuminate the path to resilience, a crucial skill for navigating life's unpredictable challenges. Sheryl Sandberg's poignant personal journey following the sudden loss of her husband serves as a powerful backdrop for our discussion. We tackle the misconception that resilience is an innate trait, revealing instead that it can be cultivated like a muscle. Our hosts unpack the three Ps—personalization, pervasiveness, and permanence—that often hinder recovery, providing listeners with actionable strategies to overcome these hurdles. Discover how embracing post-traumatic growth can lead to profound personal transformation, and why building a strong community and support system is vital in the rebuilding process. Throughout this episode, we share practical tips for enhancing emotional resilience, from the significance of establishing rituals to the importance of fostering realistic optimism. We believe that resilience is not just about enduring hardship but thriving in the aftermath. Listeners will gain invaluable insights into self-improvement, as we discuss how to leverage the lessons from bestsellers like "Atomic Habits" and "The Subtle Art of Not Giving a F*ck" to foster personal growth. This episode is a treasure trove for anyone interested in personal development audiobooks, offering key takeaways from bestsellers that can help you learn on your terms. Whether you're seeking to enhance your executive development or simply looking for self-care strategies as an entrepreneur, the insights shared here are sure to inspire and motivate. Tune in for a compelling exploration of resilience and discover how to turn life's challenges into opportunities for growth. Don't miss out on these self-improvement book insights that can reshape your perspective on adversity. Join us in this journey with StoryShots, where we bring you the best book summaries

"Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness"

Show notes / Are you ready to unlock the secret to achieving peak performance and unparalleled happiness? Dive into the transformative world of flow with Mihaly Csikszentmihalyi's groundbreaking insights in this episode of Best Book Summaries

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"Unshackle Your Mind and Win the War Within"

"The Science of Changing Your Mind"

Send us a textToday we're wrapping up our deep dive videos for our newest miniseries covering the Anne of Green Gables 8-book collection by L.M. Montgomery. Anne is now a mother of six, navigating a reality in which herself, her husband, and all of her children exist in World War One Canada. What does this mean for the country, the world, and more specifically, the Blythe family and the small community they live in? We're here to give you the “411” on these lesser-read books in this series, and answer the question of whether or not they're worth the read.In this episode we dive into books seven and eight: Rainbow Valley and Rilla of Ingleside - we've moved past the well-known perspective of Anne Shirley and are now seeing the world through the eyes of her children, and more specifically, her youngest daughter Rilla. What do we think about the differences, and how do we currently feel about the focus slowly shifting away from Anne and predominantly onto her daughter? Who were our favorite and least favorite characters and plot points? Do we think these books carry on the feminist legacy of the more popular installations, and how did we feel about reading a “war book?”Check out our kickoff episode all about what the Bildungsroman is, why women and girl's stories are so important for everyone to read, and how Montgomery expertly uses this book series to critique social and political issues of the early 1900's, with an emphasis on women's roles in society. We also provide a bit of context by discussing Montgomery's life, and the political climate in Canada when this story takes place. Coming of age tales can be so much more than simple children's books. We're here to discover why! Listen on for our reviews of the final books: seven and eight, our deep dive reactions, and important things we learned about history because of this book. Like where daylight savings time comes from, where the draft is legal, and why several pages of Rilla of Ingleside were redacted until 2010.And stick around for next week - the final Anne episode where we rank the books and all of the 1980's movie adaptations! Check out our Anne of Green Gables Playlist | https://www.youtube.com/watch?v=WLmUGmwxrZs&list=PLHf5v0KOoZMk43z5cbKp6b9WVMXwsYWki&pp=gAQB SHOP OUR NEW BESTIES and the BOOKS X CROW Merch! | * https://besties-and-the-books-shop.fourthwall.comDon't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…)Check out these author interviews? ⬇️Penn Cole talks with us about Strong Female Characters, Feminist Themes, and her debut bestselling Spark of the Everflame Series! https://youtu.be/7ukNImyoObw?si=7C3Y9kOUMN4hfcKbWe interviewed Callie Hart all about her NYT Bestseller Quicksilver! Watch it here! https://youtu.be/CED5s7qDBdQ?si=8xtIRO1IzX6Rsld4Check the official Author Interview with Lindsay Straube of Split or Swallow! Now a Barnes & Noble & Amazon best seller titled: Kiss of the Basilisk!  https://youtu.be/fknhocSNIKM____Shop bookish apparel worn in this episode!Ashley is wearing “Sword Heart” necklace from Ziracle Gems | *  https://www.tiktok.com/t/ZTHnYSJEBQVjo-lTQgb/ Liz is wearing a grey Green Gables Sweater from Amazon | * https://amzn.to/41JA1CB Support the showYouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllix

"The Power of Thinking Without Thinking"

Send us a textToday we continue on with our newest miniseries covering the Anne of Green Gables 8-book collection by L.M. Montgomery. We're officially into Anne's adult years, and we're here to bring you the answer to the question we've all been wondering since we started this journey… is it worth reading past book 3?In this episode we dive into books five and six: Anne's House of Dreams and Anne of Ingleside - we've moved  past the well-known initial trilogy into Anne's life as an adult, and the tone has definitely shifted. What do we think about the differences, and how do we currently feel about the focus slowly shifting away from Anne and to other characters, including her children? Who were our favorite and least favorite characters and plot points? Do we think Anne helped pave the way for our favorite FMCs of today? And what literary devices does Montgomery use to critique women's roles in society? Check out our kickoff episode all about what the Bildungsroman is, why women and girl's stories are so important for everyone to read, and how Montgomery expertly uses this book series to critique social and political issues of the early 1900's, with an emphasis on women's roles in society. We also provide a bit of context by discussing Montgomery's life, and the political climate in Canada when this story takes place. Coming of age tales can be so much more than simple children's books. We're here to discover why! Listen on for our reviews of books five and six, our deep dive reactions, fun facts about this timeless classic… and a special bonus section entitled “That's just like a man!”Check out our Anne of Green Gables Playlist | https://www.youtube.com/watch?v=WLmUGmwxrZs&list=PLHf5v0KOoZMk43z5cbKp6b9WVMXwsYWki&pp=gAQB Don't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…)Check out these author interviews? ⬇️We interviewed Callie Hart all about her NYT Bestseller Quicksilver! Watch it here! https://youtu.be/CED5s7qDBdQ?si=8xtIRO1IzX6Rsld4Check the official Author Interview with Lindsay Straube of Split or Swallow! Now a Barnes & Noble & Amazon best seller titled: Kiss of the Basilisk!  https://youtu.be/fknhocSNIKMNeed more ACOTAR in your life? Cook your way through Velaris with the help of Chelsea Cole and her cookbook A Feast of Thorns & Roses. Check out our author interview here! https://youtu.be/fjzmqd-x3OA?si=kNJ4D9cxvUjhp-Ik____Shop bookish apparel worn in this episode!Ashley is wearing “Women of Maas World Tour” from @caffeineandcurses | https://caffeineandcurses.com Liz is wearing a black “I am in the depths of despair” Anne of Green Gables Tee from Amazon | * https://amzn.to/472WzSp Any link with an * is an affiliate link through the service Magic Links and is eligible for a commission to us with no extraYouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllix

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"How Stories Go Viral and Drive Major Economic Events"

Send us a textToday we continue on with our newest miniseries covering the Anne of Green Gables 8-book collection by L.M. Montgomery. We're diving into classic literature like we've never done before to give you the 411 on beloved “children's” books that we KNOW are actually for everyone! In this episode we dive into books three and four: Anne of The Island, and Anne of Windy Poplars - we're officially moving past the well-known initial trilogy into Anne's life as an adult, and the tone has definitely shifted. What do we think about the differences, and how do we currently feel about book four? Who were our favorite and least favorite characters and plot points? Do we think Anne helped pave the way for our favorite FMCs of today? And what literary devices does Montgomery use to critique women's roles in society? Check out our kickoff episode all about what the Bildungsroman is, why women and girl's stories are so important for everyone to read, and how Montgomery expertly uses this book series to critique social and political issues of the early 1900's, with an emphasis on women's roles in society. We also provide a bit of context by discussing Montgomery's life, and the political climate in Canada when this story takes place. Coming of age tales can be so much more than simple children's books. We're here to discover why! Listen on for our reviews of books three and four, our deep dive reactions, and fun facts about this timeless classic! Don't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…)Check out these author interviews? ⬇️Penn Cole talks with us about Strong Female Characters, Feminist Themes, and her debut bestselling Spark of the Everflame Series! https://youtu.be/7ukNImyoObw?si=7C3Y9kOUMN4hfcKbWe interviewed Callie Hart all about her NYT Bestseller Quicksilver! Watch it here! https://youtu.be/CED5s7qDBdQ?si=8xtIRO1IzX6Rsld4Check the official Author Interview with Lindsay Straube of Split or Swallow! Now a Barnes & Noble & Amazon best seller titled: Kiss of the Basilisk!  https://youtu.be/fknhocSNIKMNeed more ACOTAR in your life? Cook your way through Velaris with the help of Chelsea Cole and her cookbook A Feast of Thorns & Roses. Check out our author interview here! https://youtu.be/fjzmqd-x3OA?si=kNJ4D9cxvUjhp-Ik____Shop bookish apparel worn in this episode!Ashley is Wearing: Ashley is wearing a green Throne of Glass “Fireheart” tshrit from @shopsecondbreakfast | https://www.etsy.com/shop/ShopSecondBreakfastLiz is wearing a black Anne of Green Gables Tee from Amazon | * https://amzn.to/472WzSp + an exclusive “Besties and the Books Beanie” DM us on instagram to get on the waitlist! Any link with an * is an affiliate link through the service Magic Links and is eligible for a commission to us YouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllix

"Finding Meaningful Work in a Post-Career World"

Send us a textToday we start covering the Anne of Green Gables 8-book series by L.M. Montgomery. We're diving into classic literature like we've never done before to give you the 411 on beloved “children's” books that we KNOW are actually for everyone! Check out our latest Tuesday full length episode all about what the Bildungsroman is, why women and girl's stories are so important for everyone to read, and how Montgomery expertly uses this book series to critique social and political issues of the early 1900's, with an emphasis on women's roles in society. We also provide a bit of context by discussing Montgomery's life, and the political climate in Canada when this story takes place. In this episode we dive into books one and two: Anne of Green Gables, and Anne of Avonlea in which we experience adolescence through Anne Shirley's eyes. Who were our favorite and least favorite characters and plot points? Do we think Anne helped pave the way for our favorite FMCs of today? And what literary devices does Montgomery use to critique women's roles in society? Coming of age tales can be so much more than simple children's books. We're here to discover why! Listen on for our reviews of books one and two, our deep dive reactions, and fun facts about this timeless classic! Don't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…)Check out these author interviews? ⬇️Penn Cole talks with us about Strong Female Characters, Feminist Themes, and her debut bestselling Spark of the Everflame Series! https://youtu.be/7ukNImyoObw?si=7C3Y9kOUMN4hfcKbWe interviewed Callie Hart all about her NYT Bestseller Quicksilver! Watch it here! https://youtu.be/CED5s7qDBdQ?si=8xtIRO1IzX6Rsld4Check the official Author Interview with Lindsay Straube of Split or Swallow! Now a Barnes & Noble & Amazon best seller titled: Kiss of the Basilisk!  https://youtu.be/fknhocSNIKMNeed more ACOTAR in your life? Cook your way through Velaris with the help of Chelsea Cole and her cookbook A Feast of Thorns & Roses. Check out our author interview here! https://youtu.be/fjzmqd-x3OA?si=kNJ4D9cxvUjhp-Ik____YouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllixShop bookish apparel worn in this episode!Ashley is Wearing: Green “Depths of Despair” Anne of Green Gables Tee from Amazon | * https://amzn.to/41eXnA2Liz is Wearing:  Black “Depths of Despair”  Anne of Green Gables Tee from Amazon | * https://amzn.to/472WzSpAny link with an * is an affiliate link through theYouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllix

"An Astrophysical Tour"

In this week’s First $1,000 segment, hear how one side hustler launched a paid weekly book summary subscription, combining AI tools with personal commentary to stand out in a crowded space. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

"The Story of You"