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Today, the Free Range Preacher on Prayer podcast welcomes several newcomers. Thank you, Slovakia, Panama, Romania, Morocco, Bulgaria, and Iceland! Was Voltaire correct when he said that man had paid God back by creating him in our image? I took that for granted even in my Christian life until Dr. Amanda Podany described in detail (in the series "Ancient Mesopotamia" from Great Courses Plus) the gods of Ancient Mesopotamia. The Creator God of Abraham, Isaac, and Jacob is nothing remotely like those gods. So a careful reading of the Bible shows Voltaire to be mistaken. The great "I AM" in His holiness is profoundly incomprehensible to His creation. Learn about the incomprehensibility of God in today's episode. Our So What? Our inability to apprehend our Creator validates our faith in His promises and His testimony from the Bible that He is indeed the great "I M." Brethren, let's pray for one another. "What a man is on his knees before God, that he is and nothing more"" Robert Murray M'Cheynee Donation link: https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64 Or go to www.freerangepreacheronprayer.com and use the Donations tab. Assistant Editor: Seven Jefferson Gossard. www.freerangepreacheronprayer.com freerangeprayer@gmail.com Facebook - Free Range Preacher Ministries Instagram: freerangeministries All our Scripture quotes are drawn from the NASB 1977 edition. For access to the Voice Over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.com Our podcast art was designed by @sammmmmmmmm23 Instagram Season 007 Episode 007
Artificial Intelligence Podcast Key Takeaways The key to understanding Ancient Rome is to understand that it was obsessed with the pastThe Romans were hyper-competitive and cared deeply about their status amongst their peers; their public competitiveness drove themOne of the secrets to Rome's success was its ability to absorb and integrate non-Roman ideas “If we were to write a realistic textbook of the Roman Empire, nine out of ten chapters should be details of what it was like to be a small-time family farmer, because that's what 90% of the people in the ancient world did.” – Gregory AldreteRoman law is perhaps the most significant legacy the empire has left on the modern world; about 90% of the modern world uses some derivation of it The Great Contradiction: Rome's very success made almost every group within Roman society deeply unhappy and boiling with resentmentCaesar succeeded in taking over the state as one man, but he could not solve the problems of ruling Rome as one person and appearing to function as a king Augustus is one of the most significant individuals in Roman history given he was the one who founded the Roman Empire; he led the transition from the republic to empirePublic speaking was an essential aspect of life in Rome; those who were great orators, such as Cicero, had a great advantage in seeking power and influence While Gladiators were considered low status – because they performed for others – many of them became wildly popular in Roman culture The Five Good Emperors period (96-180 CE) of Roman history is often seen as a high point in Roman history The five emperors were Nerva, Trajan, Hadrian, Antoninus Pius, and Marcus AureliusEventually, the Roman Empire became too large to effectively govern; a state of constant civil war ensured, which created a vicious downward cycle for the overall Roman economy that left it poorer and more vulnerable to fragmentationDifferent historians attribute the fall of the Roman Empire to different things, citing the barbarians, Christianity, climate, disease, and moral decline Read the full notes @ podcastnotes.orgGregory Aldrete is a historian specializing in ancient Rome and military history. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep443-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/gregory-aldrete-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Gregory's Website: https://gregorysaldrete.com/ Gregory's Books: https://amzn.to/3z6NiKC Gregory's Great Courses Plus: https://www.thegreatcoursesplus.com/gregory-s-aldrete Gregory's Audible: https://adbl.co/4e72oP0 SPONSORS: To support this podcast, check out our sponsors & get discounts: LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex ExpressVPN: Fast & secure VPN. Go to https://expressvpn.com/lexpod OUTLINE: (00:00) - Introduction (08:38) - Ancient world (22:34) - Three phases of Roman history (25:24) - Rome's expansion (37:04) - Punic wars (45:36) - Conquering Greece (47:14) - Scipio vs Hannibal (50:21) - Heavy infantry vs Cavalry (53:57) - Armor (1:06:48) - Alexander the Great (1:12:49) - Roman law (1:22:29) - Slavery (1:30:09) - Fall of the Roman Republic (1:33:54) - Julius Caesar (1:38:33) - Octavian's rise (1:48:25) - Cleopatra (1:56:47) - Augustus (2:24:57) - Religion in Rome (2:49:03) - Emperors (2:56:10) - Marcus Aurelius (3:02:21) - Taxes (3:05:29) - Fall of the Roman Empire (3:22:41) - Decisive battles (3:46:51) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips
Gregory Aldrete is a historian specializing in ancient Rome and military history. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep443-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/gregory-aldrete-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Gregory's Website: https://gregorysaldrete.com/ Gregory's Books: https://amzn.to/3z6NiKC Gregory's Great Courses Plus: https://www.thegreatcoursesplus.com/gregory-s-aldrete Gregory's Audible: https://adbl.co/4e72oP0 SPONSORS: To support this podcast, check out our sponsors & get discounts: LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex ExpressVPN: Fast & secure VPN. Go to https://expressvpn.com/lexpod OUTLINE: (00:00) - Introduction (08:38) - Ancient world (22:34) - Three phases of Roman history (25:24) - Rome's expansion (37:04) - Punic wars (45:36) - Conquering Greece (47:14) - Scipio vs Hannibal (50:21) - Heavy infantry vs Cavalry (53:57) - Armor (1:06:48) - Alexander the Great (1:12:49) - Roman law (1:22:29) - Slavery (1:30:09) - Fall of the Roman Republic (1:33:54) - Julius Caesar (1:38:33) - Octavian's rise (1:48:25) - Cleopatra (1:56:47) - Augustus (2:24:57) - Religion in Rome (2:49:03) - Emperors (2:56:10) - Marcus Aurelius (3:02:21) - Taxes (3:05:29) - Fall of the Roman Empire (3:22:41) - Decisive battles (3:46:51) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips
Follow extreme bikepacker Cat Jaffee as she competes in the Silk Road Mountain Race - the toughest mountain bike race on the planet. 1,200-miles long, with over 115,000-feet elevation gain, athletes traverse the high mountain passes and remote valleys of Kyrgyzstan for 14 grueling days. Traveling completely unsupported, wild camping along the way, only a handful of riders attempt it and a fraction of those reach the end. But the racing is only part of the appeal. For centuries, The Silk Road operated as a network of trading routes connecting China and the Far East with the Middle east and Europe. It was responsible for spreading some of the most important ideas, culture and economics throughout the world and its effects still resonate across the world today. The mountains of Kyrgyzstan, which the race passes through, traces one of the central routes of the Silk Road, used by traders and wanderers throughout the Middle Ages, and the nomadic culture which still grazes their sheep in these high alpine pastures today has remained largely since those days. It had always been Cat's dream to bikepack the Silk Road. But on the cusp of that dream coming true she came back from an assignment in Africa to the news that she had contracted malaria, dengue fever and had ovarian cancer. It was devastating news. She spent a year undergoing chemotherapy and Stage 4 cancer treatment. Most of us would have given up on the race. Most of us would have struggled to even get out of bed. But Cat kept training throughout it, riding 100s miles each weekend all day and through the night. Then a year later, despite her illness, she found herself on the start line of the toughest mountain bike race in the world. This is a story about that adventure, but it's also a story about the power of determination to beat the odds and follow your dreams no matter what stands in your way. Get ready to ride the Silk Road. Highlights: · Find out what it takes to compete in the toughest mountain bike race in the world · Explore the spectacular mountains and ancient culture of Kyrgyzstan's high mountains · Be inspired by Cat's story of determination and survival in the face of seemingly insurmountable challenges. Cat is also an award-winning podcast producer. Her latest series, Guardians of the River about the Okavango Delta Wilderness Project, which was recorded on location in Angola and Botswana over four months, won the Tribeca Film Festival's prestigious Best Podcast award. Find out more here: https://www.houseofpod.org/featured-productions/guardians-of-the-river ... Connect directly with Cat on Instagram: @naturevert Thanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchair To find out more about the Silk Road Mountain Race go to www.silkroadmountainrace.cc / cover image courtesy @silkroadmountainrace Follow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conrad Anker is renowned throughout the world as one of the greatest living mountaineers. Follow him to the Himalayan peaks of northern India to climb the ‘Shark's Fin' of Mt. Meru, a sheer 1,500-foot wall of blank granite, one the hardest, most dangerous and beautiful routes on the planet. For 30 years the best mountaineers in the world had attempted to climb Mt. Meru and for 30 years one-by-one they were spit off. It was thought that perhaps no one would ever reach its summit. Sacred to four religions, Mt. Meru is known as the abode of the gods. Perhaps it wasn't meant to be climbed. Perhaps it was impossible. But impossible is a word that Conrad doesn't understand. This is the story of that climb. This is the story of the adventure of his life. But it's more than that too. Coming up as a young climber, Conrad was mentored by a man called Mugs Stump, another legend of his day. For Mugs, Mt. Meru represented the pinnacle of mountaineering. Climbing it would be the greatest achievement of his career. Conrad and him made a promise, they vowed that no matter what they would one day reach the top together. But, tragically, Mugs died before his dream could be realised. After that, climbing Mt. Meru became more than just a mountain or Conrad, it became an obsession. It became the culmination of his life's work. He put a team together, Jimmy Chin – the renowned mountaineer and filmmaker – and a young climber called Renan Ozturk. Together, they travelled to northern India and began the long journey to the summit. This is a story about what it takes to achieve the impossible. This, is the story of Mt. Meru. Highlights: Follow the world's best climbers pitch-by-pitch up the hardest climb on the planet. -Hear what it's like to survive for 17 days in a ‘Sea of Gravity', as Conrad calls it, 1000s feet of extreme exposure pulling you down into all sides. -Discover what it takes to survive one of the worst Himalayan storms in 50 years, trapped in a portaledge thousands of feet above the ground, with avalanches raining down all around you -Climb the House of Cards, one of the most dangerous pitches in mountaineering -Hear the wisdom and inspiration that Conrad has learnt from a life in the mountains.The documentary of this climb is called Meru, shot and directed by another legend Jimmy Chin. You can rent it on Amazon, You Tube and elsewhere. You can also follow Conrad on Instagram/Twitter @conrad_anker and on Facebook @conradankerofficial. His website is simply www.conradanker.com If you enjoy this episode, please check out some of the conservation projects, which Conrad is involved with and support them if you can: www.himalayan-foundation.org and www.alexlowe.org Thanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchair Follow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
In this 4th annual Christmas special, I delve into the misconceptions, myths, and little known history surrounding several well-known Christmas carols. Check out my novel, Manuscript Found! And check out the new show merch! Makes a great present! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Many of the public domain Christmas songs in this episode were arranged and composed by Anndy Negative and can be found here, as well as one, "Have Yourself a Merry Little Christmas," by Benny Martin. All licensed under Creative Commons. Some music, including "Remedy for Melancholy," "Holiday Gift," "September," AND "Behind Your Window," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Additional Music: Oh, Christmas Tree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this follow-up to my episode on curriculum controversies in American history, I talk about the New York Times Magazine's 1619 Project, the far left's criticism of it, the reservations some historians have over specific claims in it, and how this pushback was presented as discrediting the project entirely by conservatives afterward kicking up a controversy over it. Pledge support on Patreon for ad-free episodes and exclusive, fully produced minisodes! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Wake Up," "Remedy for Melancholy," "daemones," "Cold War Echo," "Something (bonus track)," "Nothing (bonus track)," and "Seeker," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Taking the Right's obsession with Critical Race Theory as a starting point, I look at the history of reactionary protest to progressive curriculum as indoctrination, along the way discussing National History Standards, the Kanawha County Textbook War, opposition to supposedly communistic curriculum by the HUAC and the American Legion, and lastly, the United Daughters of the Confederacy's efforts to indoctrinate Southern youth with the Myth of the Lost Cause. Pledge support on Patreon for ad-free episodes and exclusive content! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Remedy for Melancholy," "July," "Something (Bonus Track)," "periculum," "Delirium," "Interception," and "Realness," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Additional Music: Drone in D Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this Halloween episode, I examine the long history of claims about demonic possession and the practice of exorcism, revealing a phenomenon that is dark and evil in a different way that one might imagine. Pledge support on Patreon to get exclusive access to patron episodes, early access to episodes, and ad-free content. Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Wake Up," "Remedy for Melancholy," "Passages," "Seeker," "Laburnum," "Realness," "Mare," and "daedalus," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Conrad Anker is renowned throughout the world as one of the greatest living mountaineers. Follow him to the Himalayan peaks of northern India to climb the ‘Shark's Fin' of Mt. Meru, a sheer 1,500-foot wall of blank granite, one the hardest, most dangerous and beautiful routes on the planet. For 30 years the best mountaineers in the world had attempted to climb Mt. Meru and for 30 years one-by-one they were spit off. It was thought that perhaps no one would ever reach its summit. Sacred to four religions, Mt. Meru is known as the abode of the gods. Perhaps it wasn't meant to be climbed. Perhaps it was impossible. But impossible is a word that Conrad doesn't understand. This is the story of that climb. This is the story of the adventure of his life.But it's more than that too. Coming up as a young climber, Conrad was mentored by a man called Mugs Stump, another legend of his day. For Mugs, Mt. Meru represented the pinnacle of mountaineering. Climbing it would be the greatest achievement of his career. Conrad and him made a promise, they vowed that no matter what they would one day reach the top together. But, tragically, Mugs died before his dream could be realised. After that, climbing Mt. Meru became more than just a mountain or Conrad, it became an obsession. It became the culmination of his life's work. He put a team together, Jimmy Chin – the renowned mountaineer and filmmaker – and a young climber called Renan Ozturk. Together, they travelled to northern India and began the long journey to the summit. This is a story about what it takes to achieve the impossible. This, is the story of Mt. Meru.Highlights:· Follow the world's best climbers pitch-by-pitch up the hardest climb on the planet.· Hear what it's like to survive for 17 days in a ‘Sea of Gravity', as Conrad calls it, 1000s feet of extreme exposure pulling you down into all sides.· Discover what it takes to survive one of the worst Himalayan storms in 50 years, trapped in a portaledge thousands of feet above the ground, with avalanches raining down all around you· Climb the House of Cards, one of the most dangerous pitches in mountaineering· Hear the wisdom and inspiration that Conrad has learnt from a life in the mountains.The documentary of this climb is called Meru, shot and directed by another legend Jimmy Chin. You can rent it on Amazon, You Tube and elsewhere. You can also follow Conrad on Instagram/Twitter @conrad_anker and on Facebook @conradankerofficial. His website is simply www.conradanker.com If you enjoy this episode, please check out some of the conservation projects, which Conrad is involved with and support them if you can: www.himalayan-foundation.org and www.alexlowe.orgThanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchairFollow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode
This week, Alan, Quinta and Scott were joined by Rational Security forefather and Washington Post reporter Shane Harris to discuss:“The Hunt for Bread October”: Which country did a U.S. Navy employee and his wife attempt to smuggle nuclear secrets to inside a peanut butter sandwich? And why did that country turn them over to FBI instead?“Turn After Leaving”: Is the intelligence community executing its own pivot to Asia—and will the post-withdrawal collapse of Afghanistan stymie its effort?“You Got Served”: Will the January 6 committee get the testimony and documents it is demanding, over former President Trump's open direction not to cooperate?For object lessons, Alan steered listeners to do some self-guided learning via the Great Courses Plus program; Quinta brought some attention to the unique items former White House Press Secretary Stephanie Grisham chose to put in her background during her recent appearance on Meet the Press; Scott encouraged D.C. residents to run and get the cocomotion, rum distillery Cotton & Reed's incredibly delicious rendition of a fermented piña colada, before temperatures get too chilly; and Shane doubled down on the Queen's endorsement of her new favorite show, Line of Duty. Be sure to visit our show page at www.lawfareblog.com and to follow us on Twitter at @RatlSecurity. And Rational Security listeners can now get a committed ad-free feed by becoming a Lawfare material supporter at www.patreon.com/lawfare! See acast.com/privacy for privacy and opt-out information.
In another attempt to address and refute current anti-vax arguments, I address the conspiracy theory that the Covid vaccine or vaccination records are a fulfillment of the prophecy of the Mark of the Beast in Revelation. In the process, I look at interpretations of this scriptural passage throughout history. Pledge support on Patreon and get access to an ad-free feed with exclusive mini-episodes. Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Salue," "Remedy for Melancholy," "Comatose," "Oneiri," and "Seeker," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Other music: Dragon and Toast by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow extreme bikepacker Cat Jaffee as she competes in the Silk Road Mountain Race - the toughest mountain bike race on the planet. 1,200-miles long, with over 115,000-feet elevation gain, athletes traverse the high mountain passes and remote valleys of Kyrgyzstan for 14 grueling days. Traveling completely unsupported, wild camping along the way, only a handful of riders attempt it and a fraction of those reach the end. But the racing is only part of the appeal. For centuries, The Silk Road operated as a network of trading routes connecting China and the Far East with the Middle east and Europe. It was responsible for spreading some of the most important ideas, culture and economics throughout the world and its effects still resonate across the world today. The mountains of Kyrgyzstan, which the race passes through, traces one of the central routes of the Silk Road, used by traders and wanderers throughout the Middle Ages, and the nomadic culture which still grazes their sheep in these high alpine pastures today has remained largely since those days. It had always been Cat's dream to bikepack the Silk Road. But on the cusp of that dream coming true she came back from an assignment in Africa to the news that she had contracted malaria, dengue fever and had ovarian cancer. It was devastating news. She spent a year undergoing chemotherapy and Stage 4 cancer treatment. Most of us would have given up on the race. Most of us would have struggled to even get out of bed. But Cat kept training throughout it, riding 100s miles each weekend all day and through the night. Then a year later, despite her illness, she found herself on the start line of the toughest mountain bike race in the world. This is a story about that adventure, but it's also a story about the power of determination to beat the odds and follow your dreams no matter what stands in your way. Get ready to ride the Silk Road.Highlights:· Find out what it takes to compete in the toughest mountain bike race in the world· Explore the spectacular mountains and ancient culture of Kyrgyzstan's high mountains· Be inspired by Cat's story of determination and survival in the face of seemingly insurmountable challenges.Cat is also an award-winning podcast producer. Her latest series, Guardians of the River about the Okavango Delta Wilderness Project, which was recorded on location in Angola and Botswana over four months, won the Tribeca Film Festival's prestigious Best Podcast award. Find out more here: https://www.houseofpod.org/featured-productions/guardians-of-the-river ... Connect directly with Cat on Instagram: @naturevertThanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchairTo find out more about the Silk Road Mountain Race go to www.silkroadmountainrace.cc / cover image courtesy @silkroadmountainraceFollow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode
This is the story of Major William Colby and Operation Rype. “Rype” was the codename of the American airborne unit dropped by Carpetbagger B-24s into the Snåsa mountains in Central Norway on March 24, 1945. Their objective was to carry out sabotage operations behind enemy lines with the purpose of preventing German forces from withdrawing from northern Norway to reinforce the European theatre. Shownotes at https://thedigressionpodcast.com/62 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Become a Patron or support the show in other ways at: https://thedigressionpodcast.com/donate Or just share our podcast with a friend! It's the best way to grow the show!!
In part two of this series on conspiracy theories about the Jesuits, I discuss the order's suppression and restoration, the conspiracy theories about them spread by the Left in France during the Bourbon Restoration, and elsewhere during the 19th and 20th centuries through to today. Pledge support on Patreon for ad-free episodes and exclusive minisodes! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Remedy for Melancholy," "Comatose," "daedalus," "Anxiety," and "Chance," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Other music: Leaving Home by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4708-leaving-home License: https://filmmusic.io/standard-license Learn more about your ad choices. Visit podcastchoices.com/adchoices
Where were you 20-years ago when the U.S. war in Afghanistan began? It was September 11, 2001, and al Qaeda terrorists hijacked and crashed two American Airlines passenger jets into the Twin Towers, another into the Pentagon, and a fourth, a United Airlines jet bound for the Capitol Building or the White House, was crashed into a field in Shanksville, PA. That day, 2,997 Americans were murdered by Muslim extremists and three days later, standing at Ground Zero in New York City, President George W. Bush reassured the American people that “I can hear you, the rest of the world can hear you, and the people who knocked these buildings down will hear all of us soon.” Thus, with a promise of revenge for our fallen, the wheels were set in motion and a few days later Congress authorized what was to become the Global War on Terror. A war that would consume four presidential administrations and extract a monumental toll in blood and treasure. Now, we've left Afghanistan, and in many ways, we've left the country in much worse shape than we found it. It's certainly a more dangerous place now than it was two decades ago. Many veterans who served during this time, especially those who served in-country, are angrily scratching their heads and asking themselves, was it worth it? what was it all for? Let's talk about it. Once again, friend-of-the-show Christof Ambroch takes the co-pilot seat in this episode. Regular listeners of this podcast know Christof; he is the producer and host of Tales of Honor, a podcast with a mission to tell the story of every recipient of the Medal of Honor, as well as the Professional American podcast, where he covers it all, from business ownership, to family life, to car stuff, and more! Show notes at https://thedigressionpodcast.com/61 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Become a Patron or support the show in other ways at: https://thedigressionpodcast.com/donate Or just share our podcast with a friend! It's the best way to grow the show!!
I once more journey into the madness of a grand unifying conspiracy theory, this one rooted in anti-Catholicism, tracing the conspiracy theories surrounding the Jesuits to the Counter-Reformation and examining assassination plots attributed to them, like the Gunpowder Plot, as well hoaxes and forgeries, like the Popish Plot and the Secret Instructions and Jesuit Oath. Pledge support for the show on Patreon at https://www.patreon.com/historicalblindness Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Wake Up," "Remedy for Melancholy," "Interception," "periculum," "daedalus," "Comatose," and "Cold War Echo," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow travel author and adventurer Graydon Hazenburg on an epic bike journey from Islamabad, in Pakistan, all the way to Mount Kailash, in Tibet thousands of miles away. Travelling across four of the great mountain ranges in the world, the Pamir Mountains, the Hindu Kush, the Karakorum and the Himalayas, it would prove to be an incredibly difficult trip, cycling over some of the highest passes in the world across some of its worst roads.But it was also incredibly fascinating and beautiful. Graydon was cycling through some of the most remote and least visited places on the planet. He would stay with the Kalash people of Chitral and hike the foothills of Nanga Parbat, one the most dangerous mountains in the world. He visited the Hunza River Valley, the inspiration for the mythical enlightened kingdom of Shangri-La, and crossed the vast plains of the Tibetan Plain, staying with nomads along the way. But it was more than just an adventure too. Mount Kailash is the most sacred mountain in the world. Located in western Tibet, it is sacred to billions of Buddhists, Hindus and others around the world, and a pilgrimage around the mountain is walked by thousands of devotees every year. Get ready for one of the craziest bike stories you'll ever hear …Highlights include: · Here how Graydon won Jeopardy and used the money to quit his career in academia and travel the world instead· Stay with the Kalash people in Pakistan, one of the most remote and rarely visited cultures in Asia, with only a few thousands left on Earth· See the paradise of the Hunza River Valley, the inspiration for the mythical fabled kingdom of Shangri-La · Climb the foothills of Nanga Parbat, one of the most dangerous mountains on the planet, which kills 1 in 5 people that attempt to summit it· Visit Tibetan nomads surviving in the harsh conditions of the Tibetan Plateau· Walk the Mount Kailash pilgrimage, perhaps the most beautiful pilgrimages on Earth· Be inspired to set out on your own journey – “We can always make more money,” Graydon says. “We can never make more time.”The book of this journey is called Pedalling to Kailash: Cycling Adventures and Misadventures on the Roof of the World - https://www.amazon.com/Pedalling-Kailash-Cycling-Adventures-Misadventures/dp/1777593611Connect with GraydonFB: www.facebook.com/graydon.hazenberg.authorTwitter: www.twitter.com/stanleystravelsInstagram: www.instagram.com/hmstanleystravelsTravel blog: graydonstravels.blogspot.comWebsite: graydonhazenberg.caThanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchairFollow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode
One of the best-kept secrets of World War II was the CARPETBAGGERS, the code name for a joint OSS-8th Air Force covert ops unit. Assisting French underground groups, American Airmen flew agents and supplies to those resistance forces. They flew specially modified, black-painted B-24's, C-47's, A-26's, and British Mosquitoes to carry out these clandestine operations. They flew by night dropping spies and supplies during moonlit skies from late 1943 until the end of the war in Europe. They are among WWII's unsung heroes. Show notes at https://thedigressionpodcast.com/60 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Become a Patron or support the show in other ways at: https://thedigressionpodcast.com/donate Or just share our podcast with a friend! It's the best way to grow the show!!
In this first episode of two, we go in a slightly different direction and discuss the impact of the Rise of Islam and the Early Muslim Conquests. Specifically, this is broken down into three parts: The world prior to Islam How Islam rose in Arabia The early Muslim conquests. To aid in this analysis, they are discussed with a fellow historian who has studied this period extensively. Together, we break down these three parts and talk about the international significance and how this has affected the world to the modern-day. This will continue in Part 2 where further conquests are discussed. Part 2 will discuss the next wave of conquests and their long-term effects. A shout out to the Kings and Generals Youtube Channel and the Great Courses Plus for sources for this episode. Please let us know what you think of International Immersion by emailing us at internationalimmersionpodcast@gmail.com or check out our Facebook Page "International Immersion" https://www.facebook.com/International-Immersion-103548421825305 or our Instagram page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/international-immersion/message
In the conclusion of this Royal Blood Mystery, I look at the case for Ludwig II's madness as well as the competing theories of murder and conspiracy explaining his death. Support the show by pledging on Patreon and get access to ad-free episodes and exclusive minisodes! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Oneiri," "Remedy for Melancholy," "laburnum," "Great Expectations," "July," "September," and "Low Horizon," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow travel author Oscar Scafidi on his world-record paddle down the Kwanza River in Angola. Stretching 600-miles from its source in the Angolan Highlands, in the centre of the country, to the Atlantic Ocean on the country's west coast, Oscar and his partner Alfie Weston kayaked the entire length and hiked an additional two hundred miles to circumvent rapids, waterfalls and dams. The going was tough and they were unprepared for the dangers and hardships ahead. But, that's also part of what's so inspiring and unique about this story – Oscar and Alfie aren't professional adventurers, explorers or African bush experts. They're just two young guys with a crazy idea and a lot of guts. They faced man-eating crocodiles, angry hippos and even angrier police. But over 33 hard days, camping beside the banks of the river and in small settlements along the way, they reached the ocean and in doing so did something no one else had ever achieved before, which has since been recognised as an official world-record by Guinness World Records. This is a story about that adventure, but it's also a story about dreaming big, taking risks and achieving something extraordinary. If two ordinary guys, with very little kayaking experience, can paddle the entire length of one of Africa's longest rivers, then you can achieve your travel dreams too. Highlights:· Facing 600-miles of man-eating crocodiles, deadly rapids and pods pod of angry attacking hippos· Kayaking the entire length of one of the least explored rivers on the planet – an official Guinness World Record· Discovering Angola, one of Africa's least visited and most misunderstood countries, still reeling from the aftermath of a brutal civil war. But one that's also filled with incredible wildlife, surfing, hiking and more· Getting arrested in the middle of the night at gun point by the security forces· Being inspired to follow your own dreams of adventure and hearing what it takes to get it done If you want to connect with Oscar directly his Instagram is @oscarscafidi and his twitter is @scafiditravels. He also has an awesome YouTube channel which charts this trip and his other adventures www.youtube.com/c/ScafidiTravelsThe book of this journey is called Kayak the Kwanza: Source to Sea Along Angola's Longest River - www.amazon.com/Kayak-Kwanza-Oscar-Scafidi/dp/1789650127Thanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchairOscar and Alfie were raising money for the HALO Trust who are removing landmines from Angola and other war-torn countries around the world. Their goal is a landmine-free wolrd by 2025. Help them get there at www.halotrust.orgFollow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode
IN THE NEWS: Setting the record straight on Afghanistan; Capitol Killer; Crenshaw taking whistleblowers to the DoD; Drafting women; SECDEF mulls vaccine mandate; But it's illegal; GAO has a plan to reduce training deaths; Space Force stepping up in CENTCOM; Space Force LT changes the paradigm; REAL Space Force Update; The Thunderbird maintainer pilot; Air Force says “YES” to scalp tattoos; Mouthy general runs away; No social life for unvaxed soldiers; Arson aboard the “Bonny Dick”; Navy MIA for Iranian attack; The new diverse Marine; Coasties score big!; Burn pit vics getting some recognition. Show notes at https://thedigressionpodcast.com/59 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!!
It's time again to enter the opulent and enigmatic world of royalty in another Royal Blood Mystery. Perhaps no story takes place in more sumptuously lavish setting or provides more mystery than that of Ludwig II of Bavaria, whose death in Lake Starnberg in 1886 remains a historical mystery. This is the story of a young German king with his head in the clouds, whose preoccupation with medieval romance led to his downfall. Pledge support on Patreon for additional content. Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Seeker," "Nothing (Bonus Track)," "daedalus," "Mercy," "Salue," and "daemones," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow Black Belt travel writer Paul Barach as he treks the 750-mile Shikoku Pilgrimage in Japan. Dedicated to the 8thcentury Buddhist Holy Man, Kukai, Shikoku is the wildest of Japan's four main islands filled with steep mountains, thousand-year-old temples and thick cedar forests. Walked for more than 1,200 years, this is one of the hardest Buddhist pilgrimages in the world and Paul will be doing it all on foot, staying in traditional villages and camping out along the way.But this is more than just a trek. A black belt in bare-fisted full contact Kyokushin karate, Paul had dreamed of coming to Japan since he was a small boy. He had trained hard for this moment. He had dreams of fighting monks on hilltop temples, dodging ninjas or perhaps even meeting a wizened old man on the path who would give him a samurai sword and say: “You're ready.”What he didn't prepare for was the trek. At all. He arrived in Shikoku during the worst heat wave in over 100 years with shoes that didn't fit, a map he couldn't read and no ability to speak Japanese. He survived, but only just.He fought off wild boars and heat stroke. He struggled to find food, water and places to sleep. He was nearly arrested, broke a temple and ended up in hospital. But through that struggle, for fleeting moments, he also caught glimpses of the enlightenment and wisdom he sought. And let's just say all that kung fu training wasn't for nothing either …Highlights include:· Find out about the 1,200-year-old Shikoku pilgrimage, one of the hardest but also most beautiful pilgrimages in the world· Join Paul on his many misadventures: wild boar attacks, temple catastrophes, hiding from security guards, hospitalization and more· Hear about the wisdom and enlightenment Paul found along the way, and how you can benefit from that in your own life too· See if Paul's dreams of fighting monks on mountain top temples comes true … Paul's book is called ‘Fighting Monks and Burning Mountains: Misadventures on a Buddhist Pilgrimage' and his Instagram is @barachoutdoors … connect with him, he's an awesome guy!Thank you to Wondrium for sponsoring this episode! This is the new name for The Great Courses Plus, but it's now loads more content from documentaries and expert courses to world cinema and more. It's awesome and we've got a deal for you – just go to www.wondrium.com/armchair to get 1 month of content absolutely free. No obligations, just check it out for free. It's a great way to support the show!Check out Armchair Explorer (www.armchair-explorer.com) for background videos, photos and more on each episode. And please hit that follow button to support the show!Follow @armchairexplorerpodcast across Instagram and Facebook
This is the story of a dangerous toxin released on our enemy and our own, all the while being lied to by the government. No, we're not talking about Covid, we're talking about Agent Orange. Much of South Vietnam is covered with very thick, dense jungle vegetation. This dense vegetation was used as cover by the forces opposing the United States and South Vietnamese armies. One means of counteracting this tactic was the use of herbicides to kill and defoliate vegetation. Agent Orange was a powerful herbicide used by the U.S. military during the Vietnam War to eliminate forest cover and crops for North Vietnamese and Viet Cong troops. These chemicals were applied by airplanes, helicopters, trucks, riverboats, and individual backpacks. Three million acres of South Vietnam were sprayed with 50,000 tons of Agent Orange and other herbicides, containing over 500 pounds of dioxin. Because herbicides were used in Vietnam to destroy crops and defoliate jungle cover, the military used higher concentrations of herbicide per unit area than most domestic applications, which are primarily used to prevent weed growth. Dioxin is a by-product of herbicide production and is the focus of veterans' continuing health concerns today because of its deadly toxicity. And we knew it all along! ----- Friend of the show Christof Ambroch takes the co-pilot seat in this episode. Regular listeners of this podcast know Christof. He is the producer and host of Tales of Honor, a podcast with a mission to tell every story of every recipient of the Medal of Honor, as well as the Professional American podcast, where he covers it all, from business ownership, to family life, to car stuff, and more! ----- Show notes at https://thedigressionpodcast.com/58 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!!
Here it is: the extra-long conclusion of my series on UFO lore and the disinformation activities of US government intelligence services. In this finale, after a weird sojourn into the world of cattle mutilation, I share the story of Rick Doty and Bill Moore's psychological operation against government contractor Paul Bennewitz as convincing evidence of the disinformation U.S. intelligence has fed to UFOlogists for decades, and I further consider what this might suggest about the truth behind the UFO mystery. Pledge support on Patreon for ad-free episodes and exclusive bonus episodes! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Remedy for Melancholy," "Mercy," "Seeker," "Interception," "Realness," "Traffic," "Cold War Echo," and "Wake Up," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Other music: "Leaving Home" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Step inside the mysteries of the Number 9. Pen, paper and a digital calculator it's all you need to embark in this journey. Enjoy! Credits: GARDNER, Martin, “Digital Roots”, Mathematics, Magic and Mystery, Dover Publications Inc, 1956, New York, p. 164-165. BENJAMIN, Arthur T., THE SECRETS OF MENTAL MATH, The Great Courses Plus, The Teaching Company, United States Of America, 2011.
IN THE NEWS: RIP "RUMMY"; Field refutes SECDEF's denial of CRT in the military; The Joint Chief Chair and the search for 'white rage'; The other racial extremist; US troops don't seek extremist content; Rep Crenshaw's woke whistleblowers; Capitol Police using DoD tech to spy on Americans; US sneaks out of Bagram Air Base; And The Onion called it!; Complete withdrawal +/- 1,000; Surprise! US still can't explain UFOs; Space Force says 'good-bye' to promotion tests; Update on the REAL Space Force; Sloppy maintenance and a smoldering F-22; But the drag queen show was a BIG success; The new cringe-worthy USAF fitness test; Army puts corporal before sergeant; Sticker shock at this Army-Navy country club; Report says Navy is woke first, mission-ready second; Marines train opening/closing White House door; Congress hasn't paid the bill for ANG protection. Show notes at https://thedigressionpodcast.com/57 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!!
On Friedrich Wilhelm Joseph Schelling's System of Transcendental Idealism (1800), Parts 1 and 2. What is self-consciousness, and how did Schelling think that it grounds all of knowledge? Part two of this episode is only going to be available to you if you sign up at partiallyexaminedlife.com/support. Get it now or listen to a preview. Sponsors: Visit Wondrium.com/PEL for a free month's access to the full Great Courses Plus library and more. Get free 30-day access to all Literati book clubs at Literati.com/life. Visit headspace.com/PEL for a free month of guided meditations.
In Part Two of my series delving into UFO lore and its connection to psychological warfare programs and the disinformation activities of the intelligence community, I look at the "granddaddy of all UFO sightings," over the U.S. capital in 1952, the activities of the CIA in its wake. Pledge support on Patreon for exclusive content and ad-free episodes! Check out my novel, Manuscript Found! And check out the new show merch! Further support the show by giving a one-time gift at paypal.me/NathanLeviLloyd or finding me on Venmo at @HistoricalBlindness, or by signing up for a 2-week trial of The Great Courses Plus or a 30-day trial of Audible. Some music on this episode is copyright Alex Kish. Contact him at alexkishmusic.com to get music for your own projects. Additional music, including "Remedy for Melancholy," "Traffic," "Delirium," and "Passages," are by Kai Engel, licensed under Creative Commons (CC BY 4.0). Other music: Spacial Harvest Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Relive or experience for the first time that day The Digression Podcast went live as we revisit our first episode...the story of RAF Alconbury's Hard Stand Monster. This episode kicked off with just a handful of listeners, but it's now a top Google search result. It's also our second most downloaded episode. Looking back, it may have started off a little slow, but it quickly picked up as we shed our self-conscious reluctance and just "shot the breeze" as we'd always done. Leaders never forget where they came from and neither do creators. Every episode was our best effort. In three years we've grown as podcasters and continue to improve our craft with an ear toward our listener's experience. We've made some good friends within the industry and have learned a ton from them, and we've spoken to some interesting people. But most of all, and this is the most humbling, we continue to gain more and more listeners who engage with the show. People from all around the world give their time to listen to The Digression Podcast and share how they feel about it. They add to the conversation with their praise, their criticism, and their insight. They support the show with their downloads, and on Patreon, and by simply sharing it with friends. We appreciate each and every listener. We may have never met, but we share a common experience, and this is enough to make us friends. Thank you! Show notes at https://thedigressionpodcast.com/56 Show notes for the ORIGINAL Hard Stand Monster episode at https://thedigressionpodcast.com/001 Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!!
IN THE NEWS: Lotsa "woke"; Military Training Instructor calls home; The bigger picture around the Pentagon's anti-extremism moves; What you need to know about Biden's National Strategy for Countering Domestic Terrorism; Department of Defense doubles down on diversity, inclusion, and equity in the ranks; Diversity essential to national defense; Affirmative action for Special Forces; Navy's highest-ranking officer pitches Marxist book, promotes racism over readiness; In a twist, Pentagon says no Pride flags on bases; and The military's transgender doctor bill. Show notes at https://thedigressionpodcast.com/55 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!! Sponsor: Get 1 month FREE at Wondrium (formerly The Great Courses Plus)! https://thedigressionpodcast.com/wonder
This is the story of a young Korean man, Yang Kyongjong, who was pressed into military service for the Japanese army to fight the Russians in Manchuria. Captured by the Russians, he had spent a year in a labor camp when the German invasion of Russia saw him pressed into a Russian army uniform facing off against the Wehrmacht. Captured again, he was sent to a German prison camp when, as fate would have it, he was conscripted into the German army and soon found himself standing against the allies as they landed in Normandy. Notwithstanding the light-heartedness of this episode, the Japanese occupation was a dark period for the Korean people. The Japanese used Korea as a breadbasket, it stripped their land of trees to support Japanese industry, pressed their young women into prostitution, and their men into military service. Show notes at https://thedigressionpodcast.com/54 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!! Sponsor: Get 1 month FREE at The Great Courses Plus! https://thedigressionpodcast.com/GCP
IN THE NEWS: Social distancing on Mount Everest; Netanyahu says 'no' to Biden; Space Force whistleblower with a book; Vandy is newest Space Force Base; Justice Thomas rags on Feres Doctrine; Pentagon trolling social media; CENTCOM begins Afghanistan drawdown and worries about the vacuum; UFOs are everywhere; U2 talks to F22 and F35; Contractors sell low-class tech data; No guns for Army of One; Take a break from the Army; Navy Secretary pushes DEI; Sailor builds better badges; The Man from LOX; Marine first active-duty charged for Jan 6 "attack"; Burn pit benefits on the way; Bartender trashes military ID; Korean war hero receives Medal of Honor. Shownotes at https://thedigressionpodcast.com/53 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!! Sponsor: Get 1 month FREE at The Great Courses Plus! https://thedigressionpodcast.com/GCP
Detonating a thermonuclear weapon on the moon? It sounds like the devious scheme of a deranged comic-book villain and not a project initiated inside the United States government! But in 1958, as the Cold War space race was heating up, the U.S. Air Force set out to do just that! Code-named "Project A119," it was the U.S. attempt to reclaim the initiative from the Soviets who had just flung the beach-ball sized satellite "Sputnik" into orbit, thus proving to the world it had not lost the space race before it had even begun. What could go wrong? Show notes at https://thedigressionpodcast.com/52 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!! Sponsor: Get 1 month FREE at The Great Courses Plus! https://thedigressionpodcast.com/GCP
The "Go-To" Service; Space Systems Command finds a home; Colorado jumps the gun; The real Space Force update; SECDEF defines extremism; Still not leaving Afghanistan; Pentagon touts transgender docs; military not ready; Why does God need a starship?; ACC's new alignment is old news; Disney (did not) help Thunderbirds create new airshow; Avenger ditches at Cocoa Beach; West Point cheaters; Army super soldiers; Soldiers earn Nordic badge in desert; Stop staring at my breasts; Navy Lt rags on enlisted; Greatest beer run ever!; Coast Guardsmen make olympic team; Burn pit advocate dies; WWI Memorial opens in D.C.; D-Day survivor passes. Show notes at https://thedigressionpodcast.com/51 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Like the show? Leave a 5-star rating and review: https://thedigressionpodcast.com/review Support the show by becoming a Patron at https://patreon.com/thedigressionpodcast Or just share our podcast with a friend! It's the best way to grow the show!! Sponsor: Get 1 month FREE at The Great Courses Plus! https://thedigressionpodcast.com/GCP
What drives military members to murder? Maybe it's the violent nature of the work; or some childhood trauma; or a psychological disorder; or maybe they're just bad people. Maybe it's all of these things or a combination or none of them. The truth is we often don't know what compels someone to kill. If you're looking for answers, you're not going to get them here. What you're going to get are six stories of military murder that will leave you shaking your head: The Infidelity Solution Murder; The Hi-Fi Murders ; The 'How Far Can I Get' Murder; The Proposition Murder; The Coward Contractor Murder; and The Canadian Panty Thief Murders. And although it's not a murder story, we chat about the Air Force's 'Master Solution' to a missing finger mystery and how it backfired. Show notes at https://thedigressionpodcast.com/31 Sound Off! With a comment or a question at https://thedigressionpodcast.com/soundoff Support the show at https://patreon.com/thedigressionpodcast Get FREE unlimited access for 30-days at The Great Courses Plus: https://thedigressionpodcast.com/GCP
Indy fails to steal a knife and makes up stuff about a "gilded man" as our guest Dr. Edwin Barnhart of The Great Courses Plus stuffs his pockets with cinnamon. Bonus: Turns out the Nasca lines weren't made by aliens, if you can believe that. Support us on Patreon: https://www.patreon.com/indianajonesminute Join us online at: http://www.indianajonesminute.com/ Facebook: https://www.facebook.com/groups/1011918448897040/
Coaching athletes, or anyone for that matter, does not come with a simple one-size-fits-all approach, so what does effective coaching look like, what do you need to know about those you're coaching, and who do coaches get coached by?What to Listen ForHow did Brett Bartholomew get started in the world of strength training and coaching?How do you get buy-in with athletes you're coaching to make sure they follow your program without getting distracted by all the other information they're bombarded with?What do you need to know about your athletes in order to best coach them and how do you tie it in with a responsible message?What is the Harvard 4 Drive Model and how can you start using it today to teach or coach more effectively?What 3 steps can you use to better relate to other people and build better relationships with coworkers, students, and athletes?How do you develop self-awareness and what should you look for in your own life to start with?What are the 3 stages of internal identification and how does it relate to the development of self-awareness?What is imposter syndrome and how do you deal with it so you don't sabotage your career or relationships?What kind of coaches do coaches get coached by?What is the difference between being responsive and being reactive?How can you be more responsive without being reactive?How do you find your own motivation and help others find theirs?How do you stay motivated as a coach?There are a variety of factors that influence your ability to coach someone effectively. First and foremost, your athlete (or student) must trust and respect you, otherwise, she won't believe you know what you're doing. So you must build a working relationship with your athletes, and that means understanding their self-awareness levels, working together to identify their strengths and weaknesses, what drives them and what their ambitions are, and getting a feel for how each one learns best.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charm.Sun Basket works with the best farms and suppliers to bring you fresh, organic produce and responsibly-sourced meats and seafood. Go to sunbasket.com/artofcharm to get up to $80 off.Resources from this EpisodeThe Art of Coaching with Brett BartholomewHarvard 4-Drive Model - Harvard Business ReviewCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved - but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?What to Listen ForWhy is pain an unavoidable part of personal transformation, and what is the best way to approach such pain?What is the difference between pain and suffering?How do you figure out your values and why are they important when it comes to pursuing a fulfilling life?Why is it important to have a larger overarching goal on your journey toward self-actualization?Why is a reactive mindset counterproductive to happiness and fulfillment in life, and what steps can you take to turn your reactive mindset into a proactive one?What one question can you ask yourself to take back power and control over your life?How do you find meaning in terrible situations so you can thrive?What signs can you be on the lookout for to identify if you are struggling with resistance on your path to transformation?What 3 questions should you ask yourself in order to put your transformation goals into achievable steps?When you work out or train for an event, it's important to push your body to its limits at various times so those limits can grow and you can improve as an athlete. You know when you are approaching those limits because of the pain you feel in your muscles, but if you stop when your muscles start to burn, you will not achieve the same results as someone who pushes through the pain to run the extra mile or get one more rep in.When confronting resistance or pain on your journey to self-actualization, you can choose to suffer in response, or you can recognize the value of the pain and push through it.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charm.Resources from this EpisodeEpisode 762: 3 Signs That it's Time for ChangeImplementation Intentions: Strong Effects of Simple PlansHow to Win Friends and Influence People by Dale CarnegieThink and Grow Rich by Napoleon HillEpisode 740: How Defined Values Lead to Long-term Happiness | w/ Russ HarrisEpisode 729: Self-esteem is Bullshit | w/ Steven HayesCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on InstagramThe Art of Charm on YouTube
Transformation can be accidental or intentional, but if you are going to change and grow as a person, wouldn't you want to have a say in how you grow and who you become?What to Listen ForWhy are only the courageous drawn to self-development?How do you turn envy into a motivator rather than trying to hide it or eliminate it?What question can you ask yourself to make feelings of envy work for you?What is experiential avoidance and how is it correlated with low levels of life satisfaction?What are “doomers” and “bloomers” and how do doomers become bloomers?What should be your next move if you reach a point in your life and realize you haven't accomplished anything?Why might procrastination be doing more damage to your future than you think, and what can you do about it?If you want to change your future, where is the best place to start and why might it not be the place you think?What is the difference between living life on the offense and living life on the defense, and why does one of the two make it far more difficult to achieve your goals?How does the pursuit of self-actualization lead to a snowball effect?What is the 5-5-5 technique and how can it prevent you from falling into a powerless state of mind?Self-development is only for the courageous. You must have the courage to face yourself and be honest about who you are and what you want. You must have the courage to identify your weaknesses and ask for help so you know where to start and what to work on. You must have the courage to live life on the offense so you can take intentional steps every single day toward who you want to become, even if it means falling and getting back on the horse.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!SAXX Underwear's patented BallPark Pouch is a game-changer! They have internal mesh panels that keep everything in place, and they're made with super-soft, moisture-wicking fabrics, allowing our boys to breathe and even repel B.O.! Go to SAXX Underwear at SAXXunderwear.com and use the discount code CHARM at checkout to get $5 off – PLUS free shipping on your first purchase!Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charm.Get $100 off the ‘eero base unit and 2 beacons package,' and 1 year of eero Plus. The new eero (2nd generation) and eero Beacon allow a customer to build a WiFi system that's more perfectly tailored to their home than ever before! Visit eero.com/charm and at checkout enter discount code CHARMSun Basket works with the best farms and suppliers to bring you fresh, organic produce and responsibly-sourced meats and seafood. Go to sunbasket.com/artofcharm to get up to $80 off.Resources from this EpisodeThus Spoke ZarathustraProcrastination and the priority of short-term mood regulationEpisode 718 with Chris “Drama” Pfaff - Overcoming Social Anxiety in Your CareerPower affects performance when the pressure is on: evidence for low-power threat and high-power liftCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
This month and next, we decided to dedicate two episodes to parents and the valuable role parenting plays in our development as social beings.On this episode, AJ and Johnny speak with Dr. Alexandra Sacks, about Matrescence - the transition a woman goes through when she becomes a mother. You might be thinking, "well we call that pregnancy," but matrescence is broader than just the changes a mother goes through during pregnancy.Just as teenagers go through hormonal change and a reshaping of identity, matrescence operates in a similar fashion. Understanding and preparing for this life chapter can bring a more rich and meaningful experience to parenthood.Dr. Sacks is a reproductive psychiatrist at Columbia University Medical Center and Host of a new podcast called, Motherhood Sessions.gimletmedia.com/shows/motherhood-sessionsAccess a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charm.
Dating can seem like a torturous uphill battle for many men and women, but it doesn't have to be - understanding how and why we are attracted to one another can have a significant positive impact on your ability to find happiness in your love life, but how do you take the science behind attraction and use it to make dating fun and engaging?What is signaling theory?What are fitness indicators and why are they so important to understand in the dating scenario?What scientifically is shown to make you more attractive in terms of signaling?How much of our behavior is guided by natural selection and what does the answer imply about humanity?When you want to dance in a social setting, what is more important than being able to dance well?What are many people doing wrong when it comes to their profiles on dating apps?What should you include in your dating app profile?Should you get professional photos done to use on dating apps?Why are we entering a new era of dating and what can you do to ensure you're able to adapt?Why is working out a crucial foundation to start with when it comes to working on yourself from a self-development perspective?What is a tender defender and why should you aspire to it?What does it mean to stay true to yourself and how might you be interpreting it in a way that sabotages your behavior?As a parent, how do you create an environment for your child to develop grit, success, and resilience when they reach the dating age?Remember that you are alive today because every one of your ancestors was able to find a partner and start a family. You have the genetics to find the relationship you want, but it will likely take work to find it. Not only is it important for you to want to work on yourself for the sake of striving to be the best version of yourself, but it's also important for potential partners to see that in you, so they know you are open to new ideas and experiences as well as always wanting to work on being the best partner.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ziprecruiter.com/charm. ZipRecruiter is so effective that 4 out of 5 of employers who post on ZipRecruiter get a quality candidate through the site within the first day.Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charm.Proper Cloth makes it EASY for men to buy dress shirts that fit perfectly without setting foot in a store or paying a fortune. Get $20 off your first custom shirt by going to propercloth.com/aoc.Babbel is the new way to learn a foreign language. You can try Babbel for free. Download the app or text discount code CHARM to 484848. Resources from this EpisodeThe Mating Mind by Geoffrey MillerGeoffrey Miller's websiteCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
Understanding social cues and nonverbal communication is arguably more important now than ever - but what does it mean to communicate with someone nonverbally, how much can you say with the delivery of words and the way you carry yourself compared to the words themselves, and why is it important to continue developing your social skills outside of dating and meeting people?What to Listen ForIs dating really just a numbers game?Why is initial chemistry a terrible way of determining compatibility and what should you look at instead?Why is the 20th-century version of dating no longer applicable in today's way of life?How can you experience something together on the first date that contributes to cultivating chemistry?Why is physical contact so important when it comes to getting to know someone you're interested in?What should you pay attention to when it comes to flirting, and what are most people incorrectly paying attention to?How does your body language communicate more about you than what you say and how do you improve it so you don't self-sabotage when meeting someone you're genuinely interested in?How do you listen with your eyes and ears and why is it so important when it comes to understanding what someone is communicating?How do many of us view flirting in a conversation and how is it doing more harm than good?What should you focus on when flirting with someone you're interested in?How do you pick up on when someone is flirting with you?What signals can you look for to know when someone is interested in you?What is the difference between negative, neutral, and positive body language and when is each one important to display in a conversation?Social skills are arguably more important now than ever because of the way we have allowed technology to augment the way we communicate. We have mistakenly assumed the words we speak or write are the most valuable aspect of communication, and as a result, we aren't impressing upon younger generations just how important it is to communicate with eye contact, tonality, physical contact, body language, and everything else that goes along with the words we use.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charmBabbel is the new way to learn a foreign language. You can try Babbel for free. Download the app or text discount code CHARM to 484848. Vistaprint wants you to be able to “Own the Now” in any situation, which is why our listeners will get 500 high-quality, custom business cards starting at $9.99. Use discount code CHARM at Vistaprint.com.Resources from this EpisodeEpisode 742: The Hidden Power of RelationshipsEpisode 743: Relationship Goals: Love, Friends & WorkEpisode 744: Dating Done Right With Evan Marc KatzEpisode 757: The New Rules to DatingCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
Dating has evolved due to the influence of technology and the way we communicate - but has the evolution been for the good of all, are all these options helping or hindering us, and why is it still just as important to meet face to face instead of trying to connect via text?What to Listen ForHow do dating apps remove the fun from dating and what can you do to make dating fun again?How do you create chemistry with someone you're interested in?What are the three ways you can meet someone you might want to date?How do you decide where to meet new people who are more likely to be compatible with you?What are you doing to sabotage yourself every time you go out to meet new people?How do you become addicted to falling in love and what can you do if you feel you are?What is limerence and how does it prevent you from building healthy relationships?Texting is effective in 2 primary ways, so what are they and why should you avoid using it for other reasons?How can too much texting set you up for failure before meeting up with someone?The smartphone had a drastic impact on meeting new people and building connections. Texting has become the default form of communication for many, and now you can find new “matches” whenever you have a moment to open an app and glance at some pictures before swiping left or right. But meeting people through apps is just one of three ways you can expand your social circle and improve your dating life, and while texting is convenient, it is still vastly inferior to having a conversation face to face. This can put many of you in a situation where you're always searching for that rush of meeting someone new. Unfortunately, when that rush dissipates and you don't feel invested it can be too easy to simply find a new match, leading to many surface-level interactions instead of genuine long-lasting connections. There's nothing wrong with surface-level interactions, but if you do want more meaningful connections then it's important to take the time to get to know people and spend time with them in person.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Get $100 off the ‘eero base unit and 2 beacons package,' and 1 year of eero Plus. The new eero (2nd generation) and eero Beacon allow a customer to build a WiFi system that's more perfectly tailored to their home than ever before! Visit eero.com/charm and at checkout enter discount code CHARMAccess a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charmSAXX Underwear's patented BallPark Pouch is a game-changer! They have internal mesh panels that keep everything in place, and they're made with super-soft, moisture-wicking fabrics, allowing our boys to breathe and even repel B.O.! Go to SAXX Underwear at SAXXunderwear.com and use the discount code CHARM at checkout to get $5 off – PLUS free shipping on your first purchase!Resources from this EpisodeEpisode 742: The Hidden Power of RelationshipsEpisode 743: Relationship Goals: Love, Friends & WorkEpisode 744: Dating Done Right With Evan Marc KatzCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
Many of us tend to overlook one of the greatest sources of wisdom in our lives - our elders - but how much can you learn from one simple conversation, what can you do to better connect with your elders, and what are the secrets to a long and happy life?What to Listen ForWhy is it important to maintain relationships with our elders and what can we learn from them, even in a technology dominated world?Are older generations facing the same level of loneliness that modern generations seem to be facing en masse?What do the elderly point to as secrets to a longer and happier life?What is one simple act you can do every time you run into someone you know that can strengthen the bond between you two?If you're looking for a mentor, what can you do to approach an elder you're interested in learning from?How do you connect with people from older generations if you feel you have nothing in common?What can you do to mend broken relationships before it's too late?What simple mental exercise can you do to develop your sense of empathy when it comes to getting to know your elders?We live in an interesting time in human history. In many cultures around the world and for as far back as we can tell, the elders in a community have been revered for their experience and wisdom. But now, if you live in a country like the United States, you have undoubtedly seen or heard of our elders being treated as if they are “extra weight” we have to live with as a society. Retirement homes and nursing homes are ripe with older generations who are treated like stubborn patients rather than the wise and experienced members of society they are.But there is so much we can learn from our elders. The stories they can tell are the stories of past lives, of struggle and adversity, and the lessons only decades of experience can teach us. Remember the next time you encounter one of your elders, that reaching old age can feel lonely for many people. Friends have passed away. Family members and loved ones might only be checking in on occasion. Our elders are an untapped resource and need our presence in their lives just as much as we unknowingly need theirs.A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Fundrise is the future of real estate investing. The platform's innovations power an investor-first model by eliminating the bloated costs and middlemen that have traditionally weighed down real estate investing — saving you time and money. Visit fundrise.com/aoc to have your first 3 months of fees waived.Access a World of Knowledge! Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charmBabbel is the new way to learn a foreign language. You can try Babbel for free. Download the app or text discount code CHARM to 484848. Proper Cloth makes it EASY for men to buy dress shirts that fit perfectly without setting foot in a store or paying a fortune. Get $20 off your first custom shirt by going to propercloth.com/aocResources from this EpisodeLife Lessons from the Oldest and Wisest David RomanelliCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
Acceptance and Commitment Therapy (ACT) is one of the most effective methods to increase psychological flexibility - but what exactly is ACT, how can it decrease the suffering in your life, and why is it so crucial to leading a happy and fulfilling life, especially in this day and age?What to Listen ForWhat is the bus driver metaphor and how can you use it to prevent your thoughts and feelings from controlling you?What is ACT (Acceptance and Commitment Therapy) and why is it so effective?What one question can you ask yourself to determine why something is important to you?Why is it important to us to experience the full range of emotions, rather than just the good ones?How can you learn to appreciate negative feelings just as much as positive ones so you can decrease the suffering in your life?What can you do to turn negative feelings (like anxiety) into a guiding compass for what you want in life?What has been the biggest challenge with the way our lives have been infused with technology and what can you do to lessen the negative impacts?How dominant is the comparison of more versus less in our heads?What is the best way to start overcoming your anxiety, and why might it seem counterintuitive at first? What simple exercise can you do to transform your mental state whenever you want?Pain is unavoidable. One could argue it is the most important stimulus for change and growth in a person's life. And if pain is that important, then having a mindset or method for dealing with pain can only benefit you in the long run. If you allow yourself to get hung up on painful moments and refuse to learn from them, then you will only increase the suffering you experience.Acceptance and Commitment Therapy helps individuals to shift their perspective on pain and suffering by improving their psychological flexibility. Think of it as a tree in a storm. If that tree is stiff, it will eventually snap under enough stress, but if the tree is flexible, no matter how hard the wind blows, the tree will simply bend until the storm has passed.Do you want to snap under the stress of life? Or do you want to bend, and come out the other side stronger and wiser?A Word From Our SponsorsShare your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!Babbel is the new way to learn a foreign language.You can try Babbel for free. Download the app or text CHARM to 484848. Access a World of Knowledge. Unlimited video learning with the World's Greatest Professors at The Great Courses Plus. Start your Free Month trial now by going to thegreatcoursesplus.com/charmGo to stateandliberty.com and type in the code CHARM to get 10% off your first order or mention this podcast at any of their locations.Blinkist gives you access to key insights from 2,500+ bestselling nonfiction books, transformed into powerful packs you can read or listen to in just 15 minutes. Go to blinkist.com/aoc to start your FREE trial or get 3 months off your yearly plan.Resources from this EpisodeEpisode 729: Self-esteem is BullshitSteven HayesEpisode 727: Sugar Ray LeonardMental Brakes to Avoid Mental Breaks | Steven Hayes | TEDxHow love turns pain into purpose | Steven Hayes | TEDxCheck in with AJ and Johnny!AJ on InstagramJohnny on InstagramThe Art of Charm on Instagram
No, like, really. We ask this question of all of our guests, but we asked you, too. And you answered! You're...all over the place. And that's okay. PS-- please help Nora make #fansofhans happen. You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Check out our sponsors this week: Talkspace -- talkspace.com/ttfa Third Love -- thirdlove.com/terrible The Great Courses Plus -- thegreatcoursesplus.com/thanks
Bill Kristol, the editor of The Weekly Standard, is interested in an alternative to Hillary-Trump – a third option on the ballot, preferably a conservative one, and definitely an honorable one. Jay is interested in the same thing. They discuss it in this half-hour – with a mixture of wonder, anxiety, and hope. Support Our Sponsors! The Great Courses Plus is offering our listeners a chance to... Source