Podcast appearances and mentions of cassie mendoza jones

If you're a small business owner, a common conundrum is knowing your worth and when it's time to put your prices up.  Cassie Mendoza-Jones has some great advice on valuing yourself, and knowing when it's time to stretch. LINKS Read Cassie's post here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

If you're a small business owner, a common conundrum is knowing your worth and when it's time to put your prices up.  Cassie Mendoza-Jones has some great advice on valuing yourself, and knowing when it's time to stretch. LINKS Read Cassie's post here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Cassie Mendoza-Jones is a business coach, kinesiologist, NLP practitioner, author of three books (You Are Enough, It's All Good and Aligned & Unstoppable), and a naturopath and speaker.   Working with her is a catalyst for real, deep and radical change in your business; in how you show up; in how deeply you believe in yourself; how highly you regard yourself; and in the ways your energy and emotions speak to your body, being and business (and vice versa), guiding you from where you are to the growth you're ready for.   Cassie and Helen have been close friends for many years, and before children, they would chat every fortnight and provide each other with coaching, reflection, and celebration. This conversation picks up as Cassie talks about returning to work after her second child, gaining perspective and trust that she would find a nanny and clients. She found her strength in believing that every sale and client she signed was bringing her closer to the next. With this newfound faith, she was able to build up her business and launch a successful Mastermind with 10 clients. She realized that all the time she had was all the time she needed.   In this episode, you will learn the following: 1. How to navigate writing, motherhood, and business life at the same time 2. Trusting the energy you put into something will bring a return 3. Simplifying to amplify and not spread yourself too thin   Connect with Cassie Mendoza-Jones  @cassiemendozajones on Instagram and Facebook, The Love What You Create Podcast, or at https://cassiemendozajones.com.    Ways to go deeper:  Grab a copy of Follow Your Heart: Simple daily ritual for honing your intuition. Join the Guided membership for monthly forecasts and to go deeper into your guidance practice. Learn more about how you can work with Helen.   Don't miss an episode: Be sure to sign up to my Monday emails for more insights, information and inspiration at helenjacobs.co. Subscribe to be notified of new episodes.

This week I welcome the amazing Cassie Mendoza-Jones into The Healing Space with me.

Let's be honest. You can't be GO GO GO all the tie. If you're flat chat with work, family, fitness, love, friends you're not at your best. Plus relentless ambition can also make you miserable. So how can mindfulness help us? Take the pressure off and cruise for a little while – with a visualisation from author Cassie Mendoza Jones. LINKS Read ‘Remote work burnout is growing as the pandemic stretches on. Here’s how to manage it’ by Michelle Fox for CNBC Follow @cassiemedozajones on Instagram Buy ‘Aligned and Unstoppable’ by Cassie Mendoza Jones Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

In today's episode, I speak to another one of my favorite people and someone I'm very lucky to call a friend, Cassie Mendoza Jones. Cassie is a published author of three incredible books – ‘You Are Enough', ‘It's All Good' and ‘Aligned and Unstoppable'. She's a business alignment coach, Kinesiologist and overall incredible human. In this episode, we go back to her second book – ‘It's all good'. We talk all about the lessons that we can take from perceived failures, from not meeting expectations and really diving into the conversation about releasing this need to be so hard on ourselves. Trusting in the greater plan and in the bigger plan, learning the magic of forgiveness and really tapping into and connecting with your future self so that you can keep that dream alive.   So much gold, so much wisdom in this episode, I can't wait for you to hear.

Do you ever have those stints when you’re working so hard, but all you can do is doubt yourself. Author Cassie Mendoza Jones calls this "Push and Mush" mode – where you’re pushing so hard but still feel sluggish and stuck. We’ve got some simple tips to snap yourself out of it. LINKS ‘Aligned and Unstoppable’ by Cassie Mendoza Jones. Follow @cassiemendozajones on Instagram. Follow @thespace_podcast on Instagram. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.

'A short, wonderfully readable and timely plunge into the ailments of the modern world, salved by deep insights into ancient wisdoms.' - David Leser, Author of Women, Men and the Whole Damn Thing'A great read... will be warmly welcomed for the insights it offers.' - Abbie Cornish, Actor'Healing, calming and empowering. Rachael and her work in this world are such a gift.' - Cassie Mendoza-Jones, Author of You Are EnoughSometimes there is no other option than to fight. But where do we find the courage when we haven't any left?Find Your Strength is a guide to becoming a warrior and thriving on the battlefield of life by actor, Play School presenter and award-winning writer Rachael Coopes. Introducing ancient wisdom in a fun and modern way, as well as sharing some inspiring personal survival stories, this witty, wise and practical manual will help you feel stronger and more invincible than you ever thought possible.https://rachaelcoopes.com/Insta: @rachaelcoopeshttps://www.booktopia.com.au/find-your-strength-sensible-advice-to-prepare-yourself-for-life-s-battlefield-rachael-coopes/book/9781922626523.html?gclid=EAIaIQobChMIy7esqcPi9AIVmFVgCh2TxQ3cEAAYASAAEgIQ8PD_BwEhttps://www.dymocks.com.au/book/find-your-strength-sensible-advice-to-prepare-yourself-for-lifes-battlefield-by-rachael-coopes-9781922626523#findyourstrength # lifetips #yoga #meditation #bestlife #newbook #RachaelcoopesInsta: @theparentingcouchFacebook: The Parenting CouchWebsite: www.theparentingcouch.com.auInsta: @talkingalltopicsFacebook: https://www.facebook.com/groups/talkingalltopics/Website: talkingalltopics.comEmail: info@talkingalltopics.com#theparentingcouch #theparentingcouchpodcast #parenting #northshoremums

We ALLLL know December is pretty much a shit show, so we’ve got some tips to avoid burnout that are so easy you’d be a total masochist to not try them. LINKS 'You Are Enough' by Cassie Mendoza Jones. Follow Cassie Mendoza Jones on Instagram @cassiemendozajones. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you call in lightness and ease. This was an extra special episode, as we held it as a live workshop and kinesiology balance. Thank you to everyone who joined us for the live call; we loved it and hope you did too. The purpose of this episode is to support you in feeling a deeper sense of inner ease, flow and trust to help you navigate feelings of stuckness or constriction, create more lightness when things feel a little tough or out of your control, and help you remember that you can always open to receive guidance to support your next best steps. To watch the video replay, head to https://balancepodcast.pages.ontraport.net/gift to leave your details, and we'll send you both the replay and a beautiful ebook that contains all the goals, remedies and readings from every episode in this season. Thank you so much for joining us for this limited-series podcast. We might be back…! The best way for us to keep you updated is through our podcast email list. Head to https://balancepodcast.pages.ontraport.net/gif to drop us your details. We have a few ways for you to continue to work with us. We both offer 1:1 sessions and online resources to support your energetic alignment and soul growth.Cass has launched her latest course, Anchor into Your Power (www.cassiemendozajones.com/anchor) plus you'll find her books online and in stores, and she offers 1:1 and group-coaching programs and workshops (to be continued after maternity leave).Kate has launched her membership program (www.yugenkinesiology.com/membership) plus she offers 1:1 sessions (both in person and online), as well as workshops and courses.You can also stay connected with us on Instagram: @cassiemendozajones and @katekahl_kinesiologist Thanks so much for being here, tuning in, sharing with your friends and leaving us those incredible 5-star reviews. It means the world to us! So much love, Cass & Kate xwww.cassiemendozajones.com + www.yugenkinesiology.com

Let’s explore how to pick yourself up after a failure; work, dating, hobbies – anything. We’re taught to move on from “failure” But what if you don’t want to give up on a dream yet? How can you let yourself try again? And more importantly how do you feel good about it? Links ‘Aligned and Unstoppable: How to Align with Your Dreams, Clear Away Fears and Call in What’s Next’ by Cassie Mendoza Jones https://bit.ly/aligned-book-cmj . Cassie Mendoza Jones on Instagram @cassiemendozajones . https://www.instagram.com/cassiemendozajones/ . Follow us on Instagram @thespace_podcast and https://bit.ly/thespace_instagram here Review The Space on Apple Podcasts and https://bit.ly/review-the-space here Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you embody an aligned business.When it comes to building an aligned, expansive and supportive business, so much of your outer results come down to your inner alignment. In this powerful, flowing balance, we'll help you connect with your voice, your purpose and your next best steps, to help you bring alignment, ease and abundance back into your business. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, all about flowing with motherhood.Motherhood is one of the greatest journeys inwards, while you simultaneously love, adore, hold space for and constantly worry about the little person you just created. During this episode, we'll guide you through a balance to help you more deeply trust your body, your baby, your inner mama wisdom, and more. As mamas to two sweet little girls (one each), and with one more on the way (Cass), we'll also share some of our own stories, struggles, triumphs and hilarious moments along the way. Because we know that when you feel in flow, calm and at ease, your little people will feel it too. (And we also know there's no such thing as a ‘perfect mother', so gentleness and self-love is a core theme throughout this episode too).To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you cultivate a positive money mindset.Money is energy right? So, what happens when you feel stuck in lack, far away financial freedom and as if abundance is just not for you? Well, you tune into this balance!Join us for this powerful, healing balance where you'll reclaim your power when it comes to stepping to abundance, and allow yourself to trust that ‘there's more where that came from'. (Because truthfully, there is.)To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you overcome fear and step into possibility.How often has fear held you back from either moving towards what you want, or taking action in a way that feels aligned and congruent with your highest, truest self? Too often, you might think. In this episode, we share mindset shifts and holistic principles to support you in clearing away fears that are holding you back, so you can more easily follow your heart (and bypass your inner critic).Join us for this powerful balance and allow yourself to overcome fear, and step more fully into possibility. You're so worthy and capable of doing so!To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

In this episode, I chat with Cassie Mendoza-Jones who is a bestselling author, kinesiologist, NLP practitioner, business alignment coach, naturopath, and speaker. Cassie works with entrepreneurs and creatives to become more powerfully aligned with their bigger vision, reprogram their mind and beliefs toward success, and create more of what they really want in their business and life.WE CHAT ABOUT: Why we get out of alignment in our business and livesHow to become more aligned and expansive with ease Simple practices to anchor into your power Techniques to call your energy back to you Connect with Cassie at www.cassiemendozajones.com, on Instagram at @cassiemendozajonesand tune into her podcast by searching ‘Balance with Cass & Kate' on Apple iTunes and Spotify. LINKSWebsite: www.cassiemendozajones.comInstagram: @cassiemendozajonesPodcast: Balance with Cass & Kate

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you heal the past to heal today.So often we look back at past experiences, and with hindsight being 20/20 (clear as day, right?), we give ourselves the hardest of times; berating ourselves for what we shoulda/coulda/woulda done, if only… if we were smarter, had more foresight, felt more courageous, knew better, and on and on it goes. This kind of thinking and self-punishment does nothing to bring us back into wholeness and alignment. There's an easier way to move forwards, and it revolves around self-love, self-compassion, and self-forgiveness. Join us for a balance to help you heal the past, so you can heal today and step forward with more confidence, ease and joy. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, focusing on the topic of stepping into your power. The more we look outside ourselves for our sense of connection, the most lost we can feel… and then the further away we can feel from what we desire, or what we're calling in. In this episode, we'll look at simple concepts to embrace, and tools to use, to bring you back to centre, back into alignment and in full congruence with your innate power. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you change your beliefs about what's possible for you.Creating positive change in our mindsets, thoughts and beliefs will have incredible ripple effects throughout all areas of our lives. Imagine if you could choose more positive, empowering and loving beliefs about yourself? How might that change your actions and behaviours, and how might those changes impact your results and reality? We dive deeper into all of this during this episode. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you clear comparison and step into self-love.For so many of us, comparison holds us back in countless ways. Trusting that we're not only exactly where we're supposed to be, but also exactly who we're supposed to be, can support us in truly opening to receive the wisdom that'll guide us forward on our paths. During this episode, you'll do some inner work to deepen your self-love and call your energy back to yourself, helping you to expand, and receive all you're worthy of receiving (and more!). To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy not connect with us on socials and keep the conversation going?! We'd love to connect with you! You can find us at:Cass: https://www.instagram.com/cassiemendozajones/Kate: https://www.instagram.com/katekahl_kinesiologist/ If you loved this episode, please make sure to subscribe! We'd also be so appreciative if you'd please leave us a rating and review too. We hope you enjoy, Love, Cass + Kate xo

Being relentlessly ambitious can be addictive and exhausting. You may not realise it until your fast paced life starts to make you feel miserable. In this episode we take you through a visualisation that should help you slow your pace and ease into a restful slumber. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Remote work burnout is on the rise http://cnb.cx/3qKwwqk Aligned and Unstoppable by Cassie Mendoza Jones https://bit.ly/3lmId5f Cassie Mendoza Jones Instagram visualisation @cassiemendozajones Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.

Oh. My. GOSH!In today's episode I had the absolute honour of interviewing Best-Selling Author, NLP Practitioner, Kinesiologist, Business Alignment Coach, Naturopath and Speaker, Cassie Mendoza-Jones!Her three bestsellers, You Are Enough, It's All Good and Aligned and Unstoppable have made such a profound impact in my life and on my journey, and I am extremely grateful that we could dive into the writing process behind these three books in today's episode.We dive deep into topics like;What is Alignment?Can you be in Alignment and Resistance at the same time?How can we shift back into alignment?What are the differences between fatigue and resistance?Cassie's tips for aspiring authors.Relearning the lessons that you teach.Cassie's advice to anyone who is scared of showing up on social media (especially with a new identity).We also discuss my FAVOURITE part of Aligned and Unstoppable, the chapter Step, Step, Pivot, which I re-read at a time when I really needed that 'permission' and validation to pivot.This episode was so much fun to bring to life, I really hope you guys enjoy this powerful conversation!You can check out Cassie's work hereYou can follow Cassie on Instagram hereYou can learn more about and apply for Round 3 of Authenticity Unlocked (my 8 Week Manifestation & Mindset Coaching Program) hereYou can check out Chloe's Instagram hereYou can follow Let's Be Naked the Podcast on Instagram here

In this episode, I welcome my first ever guest to the podcast - the amazingly talented author (and my beautiful friend) Cassie Mendoza-Jones. In this episode, Cass and I chat all about powerful self inquiry practices like journaling and oracle cards - and discover we have the same favourite oracle decks! Cass shares many gems from her third book - Aligned and Unstoppable - and such beautiful wisdom to support you on your path. We actually had so much to talk about, this interview has been split into 2 episodes. I hope you love listening to this, as much as I did chatting to Cass. Enjoy! As always, thanks for listening! I truly hope that in some way this episode resonates with you, and inspires you to believe you are WORTHY of taking the time to elevate your energy and connect to what makes your soul happy :) Inspired to work 1:1, or want to find our more about my offerings? I'd love to hear from you!  Join the Own Your Happy Online Course + Group Coaching  http://ownyourhappy.showit.site/ Visit me online - www.thehappyco.com.au Follow me on Instagram - @thehappy_co Or on Facebook - @thehappycoau    

This is Part 2 of my interview with Cassie Mendoza-Jones. If you haven't listened to Part 1 - I highly recommend doing so! Then come back to this episode - just so you get all the gems of wisdom on offer :) As always, thanks for listening! I truly hope that in some way this episode resonates with you, and inspires you to believe you are WORTHY of taking the time to elevate your energy and connect to what makes your soul happy :) Inspired to work 1:1, or want to find our more about my offerings? I'd love to hear from you!  Join the Own Your Happy Online Course + Group Coaching  http://ownyourhappy.showit.site/ Visit me online - www.thehappyco.com.au Follow me on Instagram - @thehappy_co Or on Facebook - @thehappycoau  

Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker. She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life. In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others. Reference material referred to by Cassie Mendoza-Jones: Cassie's website Cassie's books Cassie's Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2

Trigger warning: This episode contains brief references to death and griefAlexandra chats with Cassie Mendoza-Jones, a friend, a coach, and an author. Cassie talks about her unlikely journey to where she is now, how allowing yourself to ignore the 'shoulds' of society will lead you to a more fulfilled life and how to move past emotions that may feel unpleasant.Find us at @theynevertaughtusthis. Get to know the hosts @alexandraemmamiller and @sophiaccevans. Music by @lilaphra. Logo and branding by @sugarbranded. Podcast editing and show notes by @sassysnowflakesayshi.In this deeply personal episode, Alexandra and her co-host Sophia talk about death and the process of grief. Sophia talks about the death of her mother, the grieving process, and the different ways it can manifest as well as be expressed. In this episode, we discuss:1:03 - Alexandra and Sophia talk about their latest 'What They Never Taught Us'13:51 - Sophia opens up about her Mum dying and how it affects her.24:46 - Grief support Sophia references - Cruse Chat.General mental health resources:A list of mental health charities & support services in the UK.A list of mental health charities & support services in Ireland.A list of mental health charities & support services in Australia.Click here for a list of mental health charities & support services in the USA.

Trigger warning: This episode contains brief references to anxiety.Alexandra chats with Cassie Mendoza-Jones, a friend, a coach, and an author. Cassie talks about her unlikely journey to where she is now, how allowing yourself to ignore the 'shoulds' of society will lead you to a more fulfilled life and how to move past emotions that may feel unpleasant. Find us at @theynevertaughtusthis. Get to know the hosts @alexandraemmamiller and @sophiaccevans. Music by @lilaphra. Logo and branding by @sugarbranded. Podcast editing and show notes by @sassysnowflakesayshi.In this episode, we discuss:1:03 - Alexandra and Sophia talk about their latest 'What They Never Taught Us'09:50 - Alexandra chats with Cassie Mendoza-Jones.32:03 - Gabrielle Bernstein talking about Abraham Hick's Emotional Guidance Scale.32:05 - Abraham Hicks.35:13 The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - Gay Hendricks35:35 - Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist - Lori Gottlieb49:08 Cassie Mendoza-Jones website49:17 Cassie Mendoza-Jones' InstagramGeneral mental health resources:A list of mental health charities & support services in the UK.A list of mental health charities & support services in Ireland.A list of mental health charities & support services in Australia.Click here for a list of mental health charities & support services in the USA.

Welcome to episode #12 of the Career Pivot Podcast, hosted by Bec Sands. This episode is available on Spotify, Stitcher, iTunes and Google Podcasts, and if you enjoy it, I would love it if you could please subscribe and leave me a review.In today’s podcast episode, I interview Cassie Mendoza-Jones, bestselling author, kinesiologist, business alignment coach, naturopath, writer and speaker. Cassie has pivoted her career multiple times, from studying PR and communications at university all the way through to the incredible work she does in the world currently. She is the bestselling author of You Are Enough, It’s All Good, and Aligned and Unstoppable, and creator of the Love What You Create Workshop. Cassie works with women, entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life.Show Notes1:40 Where Cassie started out studying and in her career, and why she pivoted 5:07 Three signs that pointed Cassie in the right direction of her career pivot7:07 How Cassie got the courage to follow her heart and got through the challenge around walking away from her university course 8:30 The book that changed the trajectory of Cassie’s career11:50 Some of the biggest challenges Cassie faced when starting her business, and how she overcame those14:00 How Cassie landed her first clinical client on her first day and what she remembers thinking16:07 The one thing that’s SO important to do prior to attracting new clients or receiving18:42 One of the most important and symbolic things to do to attract abundance in your new business when you’re launching21:55 When being in your comfort zone becomes UNcomfortable25:40 How you’re doing yourself a disservice when you’re taking on board others’ negativity and what you can do instead33:50 How we can stand in our power to be aligned with our vision vs being in control - we are in control of so little, but we can always stand in our power35:00 How Cassie is planning to wrap up 2020 and plan for 202138:13 One book that made a huge difference for Cassie in relation to her business and creativityAdditional links:You Are Enough, It’s All Good, and Aligned & Unstoppable, Cassie Mendoza-JonesMia Culpa, Mia FreedmanDie Empty: Unleash your best work every day, Todd HenryBig Magic, Elizabeth GilbertThe War of Art, Steven PressfieldFind out more: Cassie Mendoza-JonesInstagram

Welcome to Episode 3! For this podcast, I got to interview Cassie Mendoza-Jones who is the bestselling author of You Are Enough, It's All Good, and Aligned and Unstoppable (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist, business alignment coach, naturopath, writer and speaker. In this episode we discuss: Alignment - How to stay aligned and the myths of alignment Moving through blocks Healing and embodying your creative projects The energetic container for your soul's work And what you need to do to nurture your creative process This episode is great for those who are wanting to get into alignment, have a book or creative product that they know needs to come out into the world and are ready to nurture and create the space for the soul's work. This is a powerful and high vibe chat that will no doubt help you feel aligned and unstoppable. To connect with Cassie Instagram: www.instagram.com/cassiemendozajones Facebook: www.facebook.com/cassiemendozajones Website: www.cassiemendozajones.com

Cassie Mendoza-Jones is a bestselling author and has recently published her newest book “Aligned and Unstoppable”. She is a kinesiologist, business alignment coach, naturopath and speaker. She works with women, entrepreneurs, healers, coaches and creatives who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create a beautiful and aligned business and life. But it wasn't always like this for Cassie, before she found her purpose that she is living today, she was a make-up artist working for leading agency's in Sydney climbing her way up the career ladder FAST! But, she wasn't fulfilled. She loved it, but she knew there was something more! Even though she was scared, she embraced the unknown, followed the breadcrumbs and that lead her to where she is today.  Tune in to this awesome episode, ESPECIALLY if you are someone that uses the words “I'm just content, I don't need to do anymore” while lingering inside you is a pull to explore something else!  Want more tools to help you like your purpose daily, don't leave your Ruby Slippers on the shelf, click your your heels here  now and enrol for an online course xo R Contact Rosie here. We keep this podcast ADD FREE so we don't annoy you with Adds SUPPORT THE PODCAST by becoming a Ruby Slipper Patreon here This podcast is proudly produced by Newcastle Podcast Station Support the show: https://www.patreon.com/rubyslipperpodcast?fan_landing=true See omnystudio.com/listener for privacy information.

Today, I have a brand new guest interview for you ladies and it is with Cassie Mendoza-Jones. Now, if you haven't heard of Cassie before, she is the best selling author of three incredible books. Honestly, they are all life-changing. At least they have been for me. She has a book called You Are Enough. And then of course Aligned & Unstoppable, which we actually talk about quite a bit in today's interview. Cassie is a Kinesiologist, a business alignment coach, a Naturopath, writer, and a speaker. And let's not forget she's also a mum, which is pretty incredible. And Cassie works with women entrepreneurs, healers, coaches, and creatives who are driven and devoted to honoring their dreams and who just want to become more powerfully aligned to their bigger vision, clearing away perfectionism, procrastination, and overwhelm so that you can actually create your own version of a beautiful and aligned business and life. If you absolutely loved this episode, be sure to take a screenshot & share it on social media, tagging me @elleymae! I love you & cannot wait to speak with you in the next episode, Elley xo Steal my daily to-do list & learn how I have consistent 5-figure months working 20 hours (or less!) per week ➡️ elleymae.com/ceo-list  

Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good, and Aligned and Unstoppable (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist, business alignment coach, naturopath, writer and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and Listen In The post PAP 81: How to be Aligned & Unstoppable with Cassie Mendoza-Jones appeared first on The Wellness Couch.

A beautiful and short way to remind yourself that our experiences never last. Whether good or bad, whatever we go through isn't going to stick around forever -- today I talk about how that relates to my anxiety and panic disorder. Cassie Mendoza-Jones is awesome and you can find her here - https://www.cassiemendozajones.com Find me on Facebook and Instagram under @thisquotechangedmylife

In this enriching interview, best-selling author Cassie Mendoza-Jones explores the pitfalls of the comparison trap and shares helpful tips on how to get out of it and redirect all that negative energy into an expression of self-care and self-love. To listen to full episodes, and gain access to a full one-hour lesson from one of the world's leading personal growth experts, free bonus learning tools and resources, and more, go here: www.hayhouseworldsummit.com

In this enriching interview, best-selling author Cassie Mendoza-Jones explores the pitfalls of the comparison trap and shares helpful tips on how to get out of it and redirect all that negative energy into an expression of self-care and self-love. To listen to full episodes, and gain access to a full one-hour lesson from one of the world's leading personal growth experts, free bonus learning tools and resources, and more, go here: www.hayhouseworldsummit.com

Cassie Mendoza-Jones, best-selling author, kinesiologist, business alignment coach, naturopath, writer and speaker is on the show today! We chatted about the creative process in business, moveable deadlines, the importance of taking care of yourself while you create, why Cass believes writer's block and creative caves are a myth, her practical advice to anyone wanting to pivot in their business, and much more. Cassie is a Guest Teacher in my year-long creativity school, Flourish: The Art of Creative Living and I absolutely LOVED recording this episode with her. I have learnt so much from her way of working as a heart-centred creative entrepreneur and completing creative projects with joy, so I'm excited to share this chat with you today. Let's jump in. --- Send in a voice message: https://anchor.fm/nicola-newman/message

Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist, business alignment coach, naturopath, writer and speaker.She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life.With a soft spot for fellow perfectionists, and a focus on energy and emotions, she uses a combination of kinesiology, business alignment coaching and naturopathy to support women in clearing their blocks, aligning their energy, and increasing their clarity and confidence.Her work is for you if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.Her lessons and insights have been featured on live national TV on the Today Extra Show, in national and international publications such as Collective Hub, Cosmo, body+soul, Women’s Fitness and Australian Natural Health Magazine, and on popular websites such as ELLE, The Daily Guru, news.com.au, Vogue.com.au, Sporteluxe, marie claire and smh.com.au. She’s been interviewed on countless podcasts, and spoken at events and workshops around Australia for a variety of companies such as Mirvac (for their month-long Festival of You campaign), BUPA, Barre Body, New Balance, LinkedIn, Morgan Stanley and Eat Fit Food, as well as for her own popular workshops and events.Meet Cassie and get ready to create more freedom and harmony in your life and business at www.cassiemendozajones.comJoin me as we find out:Who Cassie is, what she does for a living and how she got to this point in her life.Some of the obstacles and challenges she's experienced along the way.What inspires her to do what she loves.What made her decide it was time to start being who she wanted to be in her life.What she believes are the necessary steps or actions you could take to be who you wanna be and do what you love with your life.If you found this podcast interesting and you'd like to share your thoughts or insights, head to my Facebook Page. You can also follow me on Instagram to see inspiring and empowering content.I love empowering people to be who they would love to be in their lives, feeling inspired and doing what they fulfils them. Everyone deserves to live an incredible life. If you agree, I would love for you to share this podcast with your friends and, if you feel inclined, leave a review on iTunes.

HAYHOUSE AUTHOR CASSIE MENDOZA JONES, speaks about the believing in yourself so the world will too.  What Is Your Story ...? Everyone is living a story, some people create a life filled with extraordinary results and some merely follow the desires of others  !! Cassie Mendoza Jones shows us how to explore the trust in the 'Bigger Picture', but more importantly in ourselves. Top 5 Benefits To Restoring Personal Energy are: * Increased Opportunities In Life * Restoring Balance And Energy * Reduce Stress And Worry Through Competition * A Results Based Approach To Life * Increased Self Confidence "Deepening Your TRUST In Life And Yourself - Will Allow For Opportunities To Appear !!

Catherine is here today with Cassie Mendoza-Jones. Cassie works with women, entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams. Those that want to become more powerfully aligned to their bigger vision, cl...

Catherine is here today with Cassie Mendoza-Jones. Cassie works with women, entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams. Those that want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, to create their own version of a beautiful and aligned business and life. With a soft spot for fellow perfectionists, and a focus on energy, emotions and entrepreneurship, she uses a combination of kinesiology, business alignment coaching and naturopathy to support women in getting clear on their next steps, working with their feminine energies, tuning into ease and flow, and increasing their clarity, confidence and energy, so that they can create thriving lives and businesses. Her work is for you… if you're ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you. Her lessons and insights have been featured on live national TV on the Today Extra Show, in national and international publications such as Collective Hub, Cosmo, body+soul, Women's Fitness and Australian Natural Health Magazine. She's been interviewed on countless podcasts and spoken at events and workshops around Australia for a variety of companies. One of her little affirmations from her book It's all Good is don't break the shadow out of you; bend with it. Find Out More About Cassie Mendoza-Jones Cassie's Website Connect with Cassie on Facebook Follow Cassie Mendoza-Jones on Twitter @cmendozajones Cassie Mendoza-Jones on Instagram @cassiemendozajones It's now time to tune into this enchanted and blissful woman of inspiration. Enjoy!

Her lessons and insights have been featured on live national TV on the Today Extra Show, in national and international publications such as Collective Hub, Cosmo, body+soul, Women’s Fitness and Australian Natural Health Magazine.

Does the manifesting and non-attachment to goals process ever trip you up? Have you ever blamed yourself for manifesting something bad? Do you "should" on your self care or do you ever feel like you if you could just get out of your own way that something amazing would be lying on the other side for you? This week we're having a real talk conversation about the manifestation process and how we unknowingly take ourselves out of the alignment that we deeply seek. While on this spiritual journey, we all need to remember our own humanness and lighten up on ourselves, and Cassie's words helps us do just that with some honest discussion and questions to ask yourself and journal about after the episode. **This week's episode is sponsored by our NEW Goddess Journal Deck + Companion Journal. -Grounded Goddess Self Care Kit ($70 value)- Yours FREE when you buy any Goddess product by June 22nd! SHOP NOW: thejournaldeck.com/shop SHOW NOTES: thejournaldeck.com/episode60 CONNECT WITH ALYSSA: instagram.com/thejournaldeck

In this episode of The Priestess Podcast we discuss failures, miss-steps, set-backs and life's knocks with best selling Hay House Author Cassie Mendoza-Jones.  Cassie has a wonderful way of bringing real perspective to these inevitable happenings in our lives and how we can truly learn and grow from them.  She also shares with us how she accesses her higher guides and calls them in for help when she most needs them - and how you can too.

This week I talked to the beautiful Cassie Mendoza-Jones. Cassie is the bestselling author of You Are Enough and It’s All Good (Hay House), and a kinesiologist, business alignment coach, naturopath, writer and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life. Through her writing, bestselling books, online courses, workshops, meditations, private sessions and social media presence, she supports women in getting clear on their next steps, working with their feminine energies, tuning into ease and flow, and increasing their clarity, confidence and energy. You can visit Cassie at https://www.cassiemendozajones.com/ In this episode we chat all about Cassie's New book; It's all good and How To Trust and Surrender to the Bigger Plan. Make sure you jump on the Facebook Page: Fidencia & Group Fidencias Soul Sisters for a further discussion on this and to meet more like minded inspiring soul sisters: www.facebook.com/groups/1975604662653725/ To visit my website jump on http://fidencialifestyle.com/ Enjoy Guys!

Today I’m super excited to be chatting with Cassie Mendoza-Jones. Cassie is the bestselling author of You Are Enough and It’s All Good; she’s also a kinesiologist, business alignment coach, naturopath, writer and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and honoring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life. In this episode we talk about entrepreneurship ultimately being the biggest journey of self-development you will have and why strategy can only make up part of your success. We dive into the energetics behind your business and why we need both hustle and flow to make it work. And we talk about the expectations we place on ourselves and how we can make some simple shifts in our perspective to let go of any attachments we’re holding onto. Head to www.dreamsforbreakfast.com for the full show notes and your exclusive discount code for Cassie's Workshop, Love What You Create.

Cassie Mendoza Jones is the author of You Are Enough, a kinesiologist, naturopath and speaker. She works with women and entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear perfectionism, procrastination and overwhelm and create their own version of a beautiful and aligned business and life. This is an Inspired Conversation filled with tips to living an aligned and focused life. Learn. Create. Thrive. www.InspiredConversations.net

Season 2 of The League of Extraordinary Introverts is here! And my first guest is Cassie Mendoza-Jones - the best selling author of "You Are Enough" and "It's All Good" (Hayhouse) as well as a kinesiologist, business alignment coach, naturopath, writer, and speaker. She shares so much of her knowledge around being an introvert in business and also being someone who understands and works with energy. We also chat about: :: Creating a business that works for you; :: Learning to say no or change your schedule to create space; :: FOMO versus JOMO; :: What it actually means to be an introvert, and embracing that; :: Managing your energy in business; :: Being a writer and working out what to write.

Episode 175: Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good, and a kinesiologist, business alignment coach, naturopath, and speaker. She works with women, and with entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, and create their own version of a beautiful and aligned business and life. Through her writing, books, online courses, workshops, meditations, private sessions and social media presence, she shows them how to work with their feminine energies to tune into ease and flow, raising their confidence, their self-worth and their energy. Meet Cassie and get ready to create more freedom and harmony in your life and business at www.cassiemendozajones.com. Show notes: Cassie's journey from university to being a makeup artist to naturopathy and business/life coaching. How to have a positive outlook in a job you don't love, while working on the side to create your own business. The benefits of finding a job that teach you skills you will need in your own business. Why it's important to at least like your full-time job as you work towards your bigger goal. "It's not art's job to make you money" - Big Magic How Cassie put over $30k into creating a course that needed a last minute rebrand (in order to not get sued) and went WAY different than her original plan. How she continues to learn how to surrender to life in new situations Why it's so important to have friendships that fulfill you; it's okay to let go of friendships from your past if they no longer serve you! Must-read book: Die Empty by Todd Henry Connect with Cassie: Website Facebook Instagram Get her new book It's All Good HERE {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

I catch up with Cassie Mendoza Jones to chat about her book "It's All Good" and how after going through her own failure and disappointment she was able to finally trust and surrender to the bigger plan. In this episode we discuss: *The catalyst that got Cassie to write "It's All Good" *Why failure is our biggest teacher. * How to navigate expectations. *Why self validation is more important than external validation. *How to trust even when you don't think you can. *And so much more... For the full show notes head to www.jordannalevin.com/blog To purchase a copy of Cassie's new book head to: https://www.cassiemendozajones.com/its-all-good/ To connect with Cassie: Website: https://www.cassiemendozajones.com Instagram: @cassiemendozajones Facebook: https://www.facebook.com/cassiemendozajones/ See acast.com/privacy for privacy and opt-out information.

Cassie Mendoza-Jones, bestselling author of You Are Enough and It's All Good, joins me on the podcast this week. What really drew me to Cassie was her gift for blending naturopathy, kinesiology, business coaching, and crystal work; together. And, you know crystal work is totally up my alley! We talked about so many topics including: How she uses kinesiology in her coaching practice The tools she uses to help her clients get over blockages Her new book It's All Good What to do when you are impatient for your innermost desire to come to pass, it is not happening fast enough or the universe is not on your timetable How she was able to write 2 books in 2 years. She shares some great writing/creativity tips too! (PS: I'm totally going to try them!) Show notes: http://www.margaretromero.com/episode47  

In this episode I interviewed Cassie Mendoza-Jones - kinesiologist, naturopath and author of You Are Enough. Cassie's story shows us how progress toward the life and business of our dreams often involves knowing when to stop pushing and actually surrender and let "the flow" assist us in taking beautifully aligned action. Put another way, sometimes we have to quit something "good" in our business in order to open ourselves up to something even better. It's all part of our growth journey as entrepreneurs. Outline of this Episode [1:13] Introducing Cassie Mendoza-Jones, kinesiologist, naturopath and author of You Are Enough. [2:10] The vibe of the “movie” of Cassie’s entrepreneurial journey - Thriller - something that keeps you wanting to watch. [2:57] The beginning of Cassie’s journey - How she launched her clinic in one month. [6:02] Cassie’s choice to not let doubts and worries become obstacles. [13:06] Cassie’s transition from in-clinic, to in-home, to online naturopathy. [17:58] How blog posts helped hone Cassie’s voice and bring clients. [20:40] How Cassie became an author with Hay House. [24:59] Cassie talks about blocking time for writing, and getting out of your own way. [28:10] Cassie’s view of success: “being able to back myself in what I do.” [29:41] How to get in with a chance to win a copy of Cassie’s book and meditation tracks to go along with it. Resources and People Mentioned Animoto.com/business Cassie’s Book: You Are Enough Carrie’s Book: She Means Business Hay House Publishing

In this episode I interviewed Cassie Mendoza-Jones - kinesiologist, naturopath and author of You Are Enough. Cassie's story shows us how progress toward the life and business of our dreams often involves knowing when to stop pushing and actually surrender and let "the flow" assist us in taking beautifully aligned action. Put another way, sometimes we have to quit something "good" in our business in order to open ourselves up to something even better. It's all part of our growth journey as entrepreneurs. Outline of this Episode [1:13] Introducing Cassie Mendoza-Jones, kinesiologist, naturopath and author of You Are Enough. [2:10] The vibe of the “movie” of Cassie’s entrepreneurial journey - Thriller - something that keeps you wanting to watch. [2:57] The beginning of Cassie’s journey - How she launched her clinic in one month. [6:02] Cassie’s choice to not let doubts and worries become obstacles. [13:06] Cassie’s transition from in-clinic, to in-home, to online naturopathy. [17:58] How blog posts helped hone Cassie’s voice and bring clients. [20:40] How Cassie became an author with Hay House. [24:59] Cassie talks about blocking time for writing, and getting out of your own way. [28:10] Cassie’s view of success: “being able to back myself in what I do.” [29:41] How to get in with a chance to win a copy of Cassie’s book and meditation tracks to go along with it. Resources and People Mentioned Animoto.com/business Cassie’s Book: You Are Enough Carrie’s Book: She Means Business Hay House Publishing

A few years back Cassie Mendoza-Jones put her heart, soul, time and money into a big work project. This project came to her easily and felt effortless and joyful. It felt like she was in total alignment, so you can imagine how devastating it was for her when the project did not achieve the success she was hoping for. In fact this so called failure had her down. Losing faith in herself, her intuition and the universe she was forced to go deeply into her own healing. In this experience she could see how hard she was on herself- how controlling she was of her life and how easy it was for her to get stuck in the “doing” rather than the “being”. Cassie also shares with us: +  Why showing up and doing the inner work is much more than just “doing the work” +  How she has had to redefine goal setting and success so that she is less controlling and more allowing +  Why allowing things to be as they are, leaves space for things to be even better than you could possibly imagine +  Why it was just so hard for her to forgive herself and how a health crisis forced her to really go there +  How her mother first initiated her intuition at a toy shop and how she keeps this alive these days with automatic writing for more info go to www.nicolemathieson.com/podcast14

Cassie Mendoza-Jones is a kinesiologist, naturopath, and author for women who feel stuck, unworthy, and disconnected to themselves. She's the founder of Elevate Vitality, her kinesiology and naturopathy clinic, as well as the Heartfelt Harmony Society, a collection of online lifestyle and business courses and guides to help women live in freedom and harmony every single day. Through her work, she’s here to help you shake up your approach to self-care, self-worth, and self-acceptance on every level while making it all feel like nourishing yourself without feeling guilty for it is the simplest thing in the world. Her upcoming book, "You Are Enough," is being published by Hay House and is due for release in early 2016. She’s spoken at events and workshops around Australia for a variety of companies, including LinkedIn and New Balance. In this episode, Cassie and Stacy discuss making your business work for you so that you’re able to live the life that you want to live. One of the topics that they discuss is laying down boundaries. Some highlights include: “To be totally honest, I had no idea that I was starting a business.” At minute 2:00, Cassie talks about how she started her business without even realizing it. Don’t be naive. At minute 7:00, talks about why you can’t just assume that you’ll get a return on investment. Lay down your boundaries. At minute 12:00, Cassie talks about “burning 10 candles at both ends” and learning to say no to work that isn’t right for you. “Everything is an experiment.” At minute 19:00, Cassie talks about taking the pressure off and just trying things out to see how they work. Take a big step back. At minute 25:00, Cassie talks about what to do when things feel overwhelming. Ways to contact Cassie: Website: www.elevatevitality.com.au Resources: Evernote kikki.K stationery Asana *Business Rescue Road Map may be an affiliate or receive compensation from some of the business listed for referrals, as their “thank you” for sending you their way. However, we would never recommend any product or service unless we personally love the product and have great things to say about it. Our reputation is at stake and we would not jeopardize that!

Do you constantly compare yourself to your peers, colleagues and mentors? Do you find yourself measuring your self-worth based on the achievements of other people? Sounds like you're caught in the comparison trap. In this interview I catch up with naturopath, kinesiologist and writer, Cassie Mendoza Jones, and we chat about how we all too easily get lured into a constant struggle of comparing ourselves to others and how to finally set ourselves free. For the full show notes head to www.theinspiredtable.com.au/blog You can connect with Cassie via her website www.elevatevitality.com.au or via her Instagram @cassiemendozajones Apologies for the slight overlap of audio 4 minutes into this recording... I'm blaming it on Mercury Retrograde. See acast.com/privacy for privacy and opt-out information.

Find Freedom & Harmony In Your Body(& Life)with Cassie Mendoza-Jones Connect with Cassie at www.elevatevitality.com.au Connect with Connie at www.conniechapman.com