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Send us a textIn this episode of Life of Love, Julie Hilsen interviews Colin Kingsmill about living fearlessly and reconnecting with our sacred humanity. They discuss the impact of fear on our lives and the importance of living authentically. Colin shares his personal journey of breaking free from societal expectations and finding true freedom. They also explore the need to remember our collective humanity and the role of corporations in shaping our world. The conversation highlights the importance of food and shelter in our lives and the need for a shift towards more sustainable and nourishing choices.https://colinkingsmill.com/Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH
Snippet of wisdom 63.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything to becoming a coach.It is about how to deconstruct our narratives of unworthiness - "not good enough".˚
In this episode, we speak with Colin Kingsmill about the importance of rediscovering our humanity in a world full of distractions. Colin shares his approach to authentic branding and leadership, focusing on integrity, mindfulness, and a deeper understanding of one's purpose. Whether you're a business leader or someone seeking personal growth, this conversation is packed with insights you won't want to miss! Rediscover your humanity Build brands with purpose Focus on mindfulness Embrace holistic leadership https://colinkingsmill.com/ https://www.enoughalreadymovement.com/
In this episode of the Rich Mind Podcast, host Randy Wilson engages in a deep conversation with Colin Kingsmill, a private coach for entrepreneurs and CEO founders. Colin shares his transformative journey through three distinct chapters of his life: from a successful career in Swiss banking to international real estate, and finally to coaching and mentoring individuals seeking radical change. He emphasizes the importance of humanity, integrity, and fearlessness as pillars for personal growth and fulfillment. The discussion also touches on the Enough Already movement, which aims to help individuals break free from suffering and live authentically. Colin provides actionable insights and resources for listeners to embark on their own journeys of self-discovery and transformation. ______________ Takeaways Colin's journey is divided into three chapters: banking, real estate, and coaching. The Enough Already movement focuses on living in integrity and being fearless. Self-discovery is crucial for personal transformation. Mindfulness and meditation can help break the autopilot cycle. Living authentically requires shedding societal masks. Fear often stems from unexamined narratives and stories. Journaling can help clarify fears and uncertainties. Physical activity complements mindfulness practices. Transformation is a journey, not a destination. Everyone has the potential to live abundantly and freely. ________________ Learn more from and connect with Colin
Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving. He is on a mission to help people: - Rediscover their Humanity - Live in Integrity - Be Fearless - Become Free (from suffering that is holding them down) This way, they remember who they are and who they will be and change the world, together with you, with the Enough Already Movement. https://www.enoughalreadymovement.com/ Together, more than ever before, regular people - like you and I - have the power to make incredible change. Be a part of it. https://colinkingsmill.com/
Find Your Greatest Potential, with Colin Kingsmill - Private Coach to CEOs, Founders and Entrepreneurs In Colin and Neil's previous two podcast conversations, they discussed Overcoming Fear and the Psychological Impact of AI. Today they meet again to discuss, how to find your greatest potential. When exceptional individuals get stuck at critical transition points in their lives, Colin assists them to deconstruct the often self-limiting narratives in their heads that have been running on repeat and amplifying through their lives. Colin believes that reconstruction of a new narrative allows everyone to thrive in their purpose at home and in their business. Neil and Colin talk about the techniques and thinking behind rebuilding the unlimited you. For more content like this, visit Neil Wilkins Online http://neilwilkins.online and subscribe to the Neil Wilkins Podcast https://podcasters.spotify.com/pod/show/neilwilkins
Send us a Text Message.In this episode, I speak with Colin Kingsmill on living a fearless life, the difference between fear and anxiety and imagined fear vs justified fear. ★ Colin's Bio: ★ He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.He is on a mission to help people:- Rediscover their Humanity- Live in Integrity- Be Fearless- Become Free (from suffering that is holding them down)This way, they remember who they are and who they will be and change the world.Connect with Colin:https://colinkingsmill.com/https://www.instagram.com/colin_kingsmill/
In this captivating episode of the "Stuck In My Mind" podcast, host Wize El Jefe is joined by the inspiring guest, Colin Kingsmill, as they embark on a profound journey from fear to bliss. Both Wize and Colin share a common desire to cultivate a space where individuals can thrive and be themselves without fear of judgment. Streaming from their tranquil abodes in the mountains of Pennsylvania and the quiet town of Nova Scotia, they express gratitude for the peace and serenity that envelops them, fostering an environment for deep and introspective conversation. Unveiling their mission to rekindle the dwindling embers of human connection, Wize and Colin perceptively explore the perceived epidemic of loneliness and its cataclysmic impact on mental and physical health. Drawing from their personal experiences and formative years in communities exemplifying unity and mutual support, they ardently advocate the resurgence of humanity and community in a modern world plagued by disconnection. As the conversation unfolds, Colin Kingsmill shares his wisdom on designing the life you desire by crafting a blueprint through introspective practices such as journaling and vision boarding. Delving into the art of overcoming fear and uncertainty, he underscores the importance of breaking down aspirations into manageable steps and fostering daily rituals to manifest desires, combat self-limiting beliefs, and nurture unyielding integrity. Moreover, Colin expounds on the significance of relinquishing attachment and judgment, emphasizing the transformative power of mindfulness and meditation in attaining a detached perspective on life. His profound insights pierce through the veil of self-limiting beliefs, advocating for the excavation of these burdensome thoughts to thrive with unbridled authenticity and courage. Notably, Colin Kingsmill elucidates his role as a board advisor to Alameda Zamana, a captivating project dedicated to reclaiming humanity and crafting a humanity-centric, inclusive destination. This innovative initiative seeks to epitomize community, farm-to-table cuisine, and holistic wellness, offering an idyllic sanctuary for people and families to reconnect in a post-pandemic world. Additionally, Colin elaborates on a community-driven real estate project, highlighting the transformative potential of shared spaces in fostering vibrant communities. The conversation seamlessly transitions as Wize El Jefe delves into the profound impact of storytelling and human connection, underscoring the inherent value of these narratives in cultivating compassion and understanding among listeners. The atmosphere is steeped in a passionate call for unity and healing as Colin Kingsmill eloquently unravels the layers of societal suffering, fostering a collective yearning for harmony and collective transformation. Through their enriching exchange, the power of the internet in facilitating global connections and kindling common human desires is fervently underscored. In a heartfelt moment, Wize shares the poignant tale of his nephew's transformative journey, culminating in a compelling collaboration on a collaborative book project that sought to inspire and illuminate the path to personal growth and resilience. As the episode draws to its conclusion, both Wize and Colin bask in mutual gratitude, enthusing over the potential for future collaborations and the prospect of featuring Colin on an upcoming episode to delve deeper into personal development and existential topics. Colin Kingsmill takes the opportunity to promote his transformative coaching and upcoming book, "From Fear to Bliss: 8 Steps," igniting the listener's curiosity to explore a treasure trove of wisdom and guidance. In this enchanting episode of the "Stuck In My Mind" podcast, the listener embarks on a profound odyssey teeming with wisdom, resilience, and a fervent call to reclaim humanity and kindle an indomitable spirit of fearlessness and authenticity amidst a world brimming with potential and possibilities.
You have an unmatched potential for the greatest achievements. Our today's guest can help you leverage your strengths and fight off the fear! Meet Colin Kingsmill colinkingsmill.com
Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.He is on a mission to help people:- Rediscover their Humanity- Live in Integrity- Be Fearless- Become Free (from suffering that is holding them down)This way, they remember who they are and who they will be and change the world.BIOMy whole adult life, I have said "yes" to opportunities without knowing what was coming next or the consequences. I am writing Fear Less: Crossing the Bridge from Fear to Bliss, 8 Steps to Fearless Living, bringing this tapestry of life experiences to serve others.Thanks to this vast collage of experiences, I have become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally.- Co-Founder of Whole Human Coaching; we are on a mission to bring humanity back to the workforce.- Owner of Colin Kingsmill Coaching for private coaching if you are a CEO, Founder or Entrepreneur.- Owner of Insight Incorporation, focused on purpose-driven real estate and design projects.Colin Kingsmill Private Coaching | Fearless Radical Change for CEOs, Founders & EntrepreneursFacebookColin Kingsmill (@colin_kingsmill) • Instagram photos and videos(37) Colin Kingsmill | LinkedInWholeHumanCoaching (@wholehuman.coaching) | TikTok(20) Colin Kingsmill (@colin_kingsmill) / X (twitter.com)(4) Whole Human Coaching - YouTube#abundance #happiness #personalgrowth #prosperity #success #changemanagement #mentalhealth #positivity #purpose #transformation #spirituality #meditation #lifestages #author #booklovers #booklover #chapters #podcastepisode #podcastshow #alittlelessfearpodcastThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
Colin is helping SO many see fear for what it truly is - a chance to learn from yourself and rewrite your story. We dove DEEP into my fears, Colin's fears, and learning from fear itself. I'm so glad this episode is out, and I pray it is a blessing for you in living your best life. :)More From Colin:Colin's Private Coaching: https://colinkingsmill.com/Colin's Instagram: https://www.instagram.com/colin_kingsmill/More From Me: My Weekly Newsletter - https://dallincandland.substack.com/"God is Trying to Talk to Me" (My First Poetry Book!) - https://amzn.to/3NCXtuiPodcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastResources Mentioned:"The Myth of Normal" - Gabor Mate - https://amzn.to/3TgaA82"Facing The Giants" Death Crawl Scene - https://www.youtube.com/watch?v=nbW3avTBK1g "Facing The Giants" Movie - https://amzn.to/4bYp5EUPersonal Development Mastery Podcast - Mel RobbinsSam Harris' Making Sense Podcast - Aubrey MarcusNote: This was recorded back in August 2023. I'll also say that I do not necessarily agree with everything that is said by my guests. The real goal with this podcast is to help people open up and encourage them to trust God and live their best lives.Time Stamps:8:00 - The Power of Coaches11:00 - Waking up to Your Own Fear14:33 - Being very intentional about reprogramming your brain18:30 - Learning to Celebrate the Self and the Inner Child19:50 - God Will Continue to Put Good Things in Your Life22:18 - Deconstruct to Reconstruct24:43 - My Story of Writing My Poem, "When I Look at Dallin" in Alaska26:49 - The Two Stories You Can Change Right Now31:24 - How Colin Structures His Day to Day Life33:00 - Colin's Tripod of Life35:50 - Changing Your View of Someone From Fear to Curiosity 38:00 - Next Steps for Building a Life Free From Fear41:00 - Be in Your Own Place, Let Your Rituals Position You Quotes:2:30 - "Fear is not an expansive emotion."4:44 - "The tiny steps of love will lead to those chains breaking."12:20 - "A spark from a rock, right? In a millisecond, you decide to go up or down; you decide the storyline of the day in a very short timeframe."22:50 - "You're allowed to clear the way. You're allowed to see life through clear lenses. You're allowed to have a new story."25:20 - "When we give ourselves that space, there literally is no limit."25:46 - "All of these things gave me space so I could eventually break free on my own."28:21 - "That authenticity and that integrity is SO liberating, isn't it?"29:30 - "When you do that, the new blessings will write themselves in."35:00 - "Awareness is basically everything."39:47 - "Forget about the conditioning that is no longer serving you."Note: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening!Support the show
From Swiss banking precision to the insightful wisdom of human-centric coaching, Colin Kingsmill joins us to unravel the tapestry of a life well-lived. His narrative captures a transformative quest from the meticulous corridors of finance to the soul-enriching fields of real estate development and life coaching. In this episode, Colin opens up about the profound impact that meditation and mindfulness have had on his journey, crediting visionaries like Gabor Maté and Martha Beck for guiding him towards an authentic existence. He underscores the pivotal moments that carved his path to fulfillment and how, through mentorship and deep self-reflection, we all can steer towards our true purpose.Our dialogue with Colin ventures beyond the surface as we probe into the nuanced world of holistic coaching, an approach that respects the complex tapestry of personal and professional life. We confront the shortcomings of compartmentalized coaching techniques and advocate for a more integrated perspective that considers the totality of one's experiences. We dissect the stories we tell ourselves, sifting out those that hinder from those that empower, and Colin shares strategies to remain grounded amidst the relentless surge of current events. It's a conversation that promises to reframe your own origin story, challenging you to reshape your beliefs and embrace the boundless opportunities of a life unchained from self-imposed narratives. Support the showWith 4Freedom, all your communications, internet activity, and app usage are encrypted using multiple layers of robust, military-grade encryption algorithms that surpass the standards used by the NSA.You can start your secure account today:https://www.4freedommobile.com?ref=bridgebuilders
Join us on our latest podcast episode featuring Colin Kingsmill, a distinguished private coach dedicated to guiding entrepreneurs, CEOs, and founders towards impactful life and career transformations. Colin's journey is nothing short of inspiring. In 2001, after a successful decade in Swiss banking and armed with an MBA, he made a daring decision to reset his life. This meant leaving behind a world of possessions and status, seeking fulfillment beyond material success. For the past 20 years, Colin has navigated various global roles in branding, sales, marketing, and communications, specifically in destination-building. Concurrently, he delved deep into understanding what drives people, gathering rich insights along the way. Today, with this wealth of experience, Colin serves as a coach, advisor, and mentor to extraordinary individuals. His work focuses on facilitating significant personal and professional changes. He offers a unique space for business owners to strategically discuss pivot plans and address the fears and challenges in today's ever-evolving world. Find out more at https://colinkingsmill.com/
What does it take to discover your true purpose for being here? In this episode of From Survivor to Thriver, we sat down with Colin Kingsmill who found a tremendous amount of success and wealth only to give it all away and leave that lifestyle behind to honor his mental health. Colin shares his story and how he went on a spiritual journey and, through several modalities including meditation and mindfulness practices, found his crystal clear purpose for being here. He also shares the evolution of his relationships and his view of the world since making this profound shift and rediscovering his own humanity. In 2001, with an MBA and a successful decade in Swiss banking behind him, Colin Kingsmill decided to make a radical reset, give up most of his possessions and perceived status, and step into the unknown. He had everything he wanted, but it was not fulfilling. He really has seen it all, from flying in private jets, sailing on superyachts, mingling with industry titans, meeting Hillary Clinton and Elton John, and hanging out in George Clooney's villa on Lake Como when the Heinz family owned it. However, on the flip side of all the shiny stuff, he has also suffered the hardships of divorce and personal bankruptcy, depression, and crippling anxiety. Today, with all this life and work experience behind him, Colin now coaches, advises, and mentors extraordinary individuals making important changes in their personal and professional lives and provides a space for business owners to talk strategically through their pivot plans and fears as they grapple with the challenges of today's world. In today's episode, we cover: The masks we wear to hide our mental health struggles from the worldReleasing the trappings of status for your own healthWhy material things don't prove our self-worthWhat rebirthing is and how it can lead to a past life regressionThe experience that inspired Colin to get rid of all of his material things How Colin got crystal clear on his purpose for being hereThe process of going from shelf-development to self-developmentThe evolution of our relationshipsHow meditation and mindfulness can help you embody your true selfThe lenses and traumas that we live our lives throughReality is only as good as we make it at any given momentWe hope you enjoyed our conversation with Colin! If you want to learn more from him, make sure to visit his website and follow him on Instagram and LinkedIn. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links:Visit Colin's websiteConnect with Colin on LinkedInFollow Collin on InstagramVisit our websiteFollow us on FacebookFollow us on InstagramGet in touch: amgits.reverse@gmail.com“In my previous chapters, I was a gladiator for myself. Now I feel like I'm a gladiator for humanity.” -Colin “When I finally started to recognize what it was that I needed for the first time, I started looking around and my true friendships deepened.” -Erik&n
Colin Kingsmill joins Neil Wilkins for a second conversation, reflecting on 2023. At the end of a year of chaos, change and uncertainty for many, Neil and Colin explore how we can use mindfulness, clarity of thought and flow, to manifest a positive and grounded 2024. Connect with Colin Kingsmill https://colinkingsmill.com Subscribe to the Neil Wilkins Podcast https://podcasters.spotify.com/pod/show/neilwilkins More content like this at Neil Wilkins Online http://neilwilkins.online
Have you ever found yourself seeking success without really understanding why? Colin Kingsmill shares his compelling journey across three significant chapters of his life. He candidly discusses how he hit a wall at age 35 after a relentless pursuit of achievement, prompting him to reassess his motivation and pursue deeper self-discovery. This journey led him to the realization that true freedom comes from psychological liberation.Life is full of transformation and new beginnings, and this episode offers a powerful example through a conversation about past life regression therapy. After a traumatic event, Colin discovers eight past lives and begins to heal their deeply rooted need for validation. This conversation also sheds light on the concept of worthiness, offering valuable insights for anyone seeking self-discovery and healing.Colin describes his unique journey from chasing wealth to finding passion and discovering true purpose. His honest reflections on personal growth and transformation, his mission to help others rediscover their humanity, and the importance of living with integrity, overcoming fear, and finding freedom from suffering are genuinely inspiring. Let's enjoy his story!To connect with Colin: https://www.instagram.com/colin_kingsmill/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!
In this episode of Chasing the Insights, I talk to entrepreneur and coach Colin Kingsmill. Colin talks to us about connecting with your "why" in our business Colin Kingsmill is an entrepreneur, coach and Founding Partner at Whole Human Coaching as well as a Strategic Advisor to Kaylo (www.kaylolife.com). He is currently authoring a book entitled "Fear Less: Crossing the Bridge from Fear to Bliss." When people get stuck at critical transition points in their lives, he assists them in deconstructing the stories in their heads, overcoming fear, and reconstructing a new narrative to move forward, live their authentic selves and thrive. He has an acute ability to sense-make in this complex world. His ability to fast-track clarity of mind with insight and humour guides people of all ages through relationship dynamics, confidence building, self-improvement, overcoming challenges and achieving desired results. He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls. He is on a mission to help people rediscover their humanity, be fearless and free, and remember who they are and who they will be to change the world.
Colin Kingsmill had the jet-setter lifestyle that most people dream of, but he found that none of it fed his soul, so he began the process of deconstructing and reconstructing his life into something he loves. In this episode of Linda's Corner, Colin shares action steps to create a beautiful life of joy, fulfillment and authenticity. Colin is a former Swiss Banker and jet-setter. He is currently an entrepreneur, founding partner at Whole Human Coaching, and the author of "Fear Less: Crossing the Bridge from Fear to Bliss." You can learn more about Colin at his website https://colinkingsmill.com. Some of the highlights Colin shares:His story of having everything and choosing to give it away and start over from scratchHow do you find what fuels you?After giving everything away, it all came back as a byproduct of doing something he loved - you can have it all and be happy tooWhat happens when you shine your light outward rather than just "seeking fabulous""Stuff" isn't the destinationHow to achieve greatnessWhy we must heal the core wound of unworthinessWhat are the stories you tell yourself?What is your "origin story"?How to create different storiesWhat are your "flintstone moments" of decision making?Where are you at and what is your destination?We can experience trauma with a little "t" or a capital "T" - they both affect usBe kind and gentle with yourself8 steps to greatnessGet out of the negativity cycleYou are a radio station - Choose what channel you want to be onStop living for other people - live in integrityLet go of stories that no longer serve youMindfulness - return to the core - know that "I'm okay" Design the life you want - have a clear picture of what you wantUse daily rituals to keep on trackDon't play the victimAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
On this episode of Another Way To See It, we sit down for a lovely conversation with Colin Kingsmill. Colin is a corporate consultant and private coach, who is dedicated to helping individuals connect with their authentic selves, and break through barriers that block purpose. Colin works to help people become “fearless.” Connect with Colin:https://colinkingsmill.com/We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show: https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait L-Ray MusicSupport the show
Colin Kingsmill has spent the last 20 years in international sales and marketing, branding, and communications. He has seen it all, from flying in private jets, sailing on superyachts, mingling with industry titans, meeting Hillary Clinton and Elton John, and hanging out in George Clooney's villa on Lake Como when the Heinz family owned it. On the flip side of all the shiny stuff, he has also suffered the hardships of divorce, personal bankruptcy, depression, and crippling anxiety. Thanks to this vast collage of experiences, he has become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally. Collin Kingsmill contact: https://colinkingsmill.com/ https://www.linkedin.com/in/colinkingsmill/ https://www.instagram.com/colin_kingsmill/ CONNECT WITH SABINE Sabine Kvenberg Resources 30-Day Free Trial: https://bit.ly/Kajabi_30daysfree Social Media: Sabine Kvenberg on Facebook Sabine Kvenberg on Instagram BECOME Podpage
Are you ready to break free of your psychological shackles and claim your personal freedom? Tune in to this illuminating discussion with Colin Kingsmill, a seasoned coach who is committed to helping others achieve the liberation they yearn for. Colin's expertise lies in dismantling the narratives we've constructed in our minds, mastering our fears, and guiding us in creating a new storyline that speaks to our true selves.This fascinating episode sheds light on Colin's transformative journey from success to self-discovery. We delve into his spiritual awakening, the idea of a "toxicity limit", and how we all share the quest for life's meaning. We discuss the transformative power of energy and synchronicity, and how a better understanding of these concepts can usher in positive changes in our lives. Colin provides insightful guidance on recognizing our thought patterns and the stories we consistently feed ourselves, and how altering these can lead to conscious decision-making and a positive reframing of our daily narratives.We also touch on the topic of trauma. We discuss how it shapes our beliefs and viewpoints, and how therapeutic methods like hypnosis can aid in breaking free from damaging cycles and assist in creating new life maps. Colin and I explore the art of triumphing over feelings of unworthiness and the significance of self-love and acceptance. We delve into the idea of core wounds and how they impact our decision-making processes. Finally, Colin shares invaluable insights on shielding ourselves from toxicity, creating a clear life vision, and the potency of everyday rituals. We conclude this episode by emphasizing the need for breaking free from life's repetitive loop and living in alignment with our personal values. So tune in and allow us to give you a fresh perspective on personal growth and transformation.Key highlights:Colin Kingsmill's Journey to Personal FreedomRediscovering Our Shared HumanitySeeking Meaning and Connection in LifeExploring Energy and Overcoming Negative PatternsUnpacking Trauma and Healing Abundance MindsetHealing and Overcoming UnworthinessOvercoming Mediocrity and Embracing Personal GrowthEscaping the Repetitive Loop of LifeConnect with Colin Kingsmill:Website: colinkingsmill.comInstagram: @colin_kingsmillConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE
Ever wondered what sparks a personal awakening that drives someone to give up everything and start anew? My guest, Colin Kingsmill, has a remarkable story to share. Leaving behind a successful career in Swiss banking, Colin waved goodbye to his possessions and embarked on a fresh journey. His transformative experience, born from a past-life regression during a rebirthing session, stirred a deep realisation: True success lies in the soul, not in material possessions. We explore this fearlessness and how it led Colin to redefine his understanding of success and happiness. This episode is an insightful journey into the heart of self-discovery as Colin and I dismantle the narratives of unworthiness that often dictate our life decisions. We dive into the importance of creating a vision for your life, a central theme in Colin's book, '88 Actionable Insights for Life.' We also discuss the power of daily rituals and self-protection in shielding us from the barrage of toxic messaging prevalent in our society. Finally, we contemplate the profound liberation that comes from rediscovering our humanity—freeing us from psychological suffering and beckoning us towards a kinder, more compassionate existence. Tune in, and let's explore together the transformative power of fearlessness and self-discovery. ⠀
Phantom Electric Ghost Interviews Colin Kingsmill: Executive Coach 8 Steps to Overcoming Fear and Thriving in Life. Biography Colin Kingsmill is an entrepreneur, coach and Founding Partner at Whole Human Coaching and a Strategic Advisor to Kaylo (www.kaylolife.com). He is currently authoring a book entitled “Fear Less: Crossing the Bridge from Fear to Bliss.” When people get stuck at critical transition points in their lives, he assists them in deconstructing the stories in their heads, overcoming fear, and reconstructing a new narrative to move forward, live their authentic selves and thrive. He has an acute ability to sense-make in this complex world. His ability to fast-track clarity of mind with insight and humour guides people of all ages through relationship dynamics, confidence building, self-improvement, overcoming challenges and achieving desired results. He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls. He is on a mission to help people rediscover their humanity, be fearless and free, and remember who they are and who they will be to change the world. Link: https://colinkingsmill.com/ Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube https://youtube.com/@phantomelectricghost PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message
Embracing Transformation: Navigating One World in a New World with Colin Kingsmill "One World in a New World" is an enlightening podcast series hosted by Zen Benefiel. In this episode, he engages in deep conversations with Colin Kingsmill, the Co-Founder of Whole Human Coaching. With a focus on personal growth, mindset shifts, and conscious living, they explore the concept of transitioning to a new world—one that is filled with possibilities and transformations. Throughout the podcast, Benefiel and Kingsmill draw upon their extensive experience in coaching and holistic well-being to provide listeners with practical insights and guidance. They discuss the importance of self-awareness and intentional living, highlighting how these factors can profoundly impact one's personal and professional life. By sharing their own stories and experiences, they aim to inspire listeners to embark on a journey of self-discovery, embracing change and unlocking their true potential. The conversations on "One World in a New World" touch upon a range of thought-provoking topics. They delve into the power of mindset shifts and the role they play in creating a more fulfilling and meaningful life. Kingsmill's expertise in coaching shines through as he shares strategies and techniques to navigate through challenges and develop a growth-oriented mindset. Benefiel adds depth to the discussions with his unique perspectives and insights, drawing from his background in personal development and spiritual exploration. Listeners of the podcast are treated to a wealth of actionable advice and practical tools that can be implemented in their daily lives. Benefiel and Kingsmill emphasize the importance of holistic well-being, exploring various dimensions such as physical, emotional, and spiritual aspects of human existence. They encourage listeners to prioritize self-care, mindfulness, and connection to foster overall wellness and resilience. "One World in a New World with Colin Kingsmill" serves as a catalyst for personal transformation, urging individuals to break free from limiting beliefs, embrace change, and step into a new paradigm. The conversations are filled with inspiration, encouragement, and actionable steps to help listeners navigate the complexities of life with grace and purpose. Whether you are seeking guidance in your personal relationships, career, or spiritual growth, this podcast offers valuable insights and perspectives to support your journey toward a more conscious and fulfilling life. Connect with Colin: https://www.linkedin.com/in/colinkingsmill/ Whole-Human Coaching: https://www.wholehumancoaching.com/ __________ One World in a New World Compilation (Year 1): https://amzn.to/3p2RaXM _______ Connect with Zen: https://linkedin.com/zenbenefiel Zen's books: https://amazon.com/author/zendor Zen's Coaching: https://BeTheDream.com Zen's CV et al: https://zenbenefiel.com The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org Live and Let Live Global Peace Movement: https://liveandletlive.org
Colin Kingsmill is on a mission to help people rediscover their humanity, live in integrity, and become fearless and free.In this episode of the Neil Wilkins Podcast, Neil explores with Colin, the topics of fear, ties to the past, living in the present and ways we can all live our best lives. Colin is the Co-Founder of Whole Human Coaching and invites everyone to continue the conversation by connecting with him at Colin Kingsmill https://colinkingsmill.com/ For more content like this, visit Neil Wilkins Online http://neilwilkins.online
Back in the day, Colin Kingsmill flew on private jets, sailed on super yachts, and mingled with Elton John & George Clooney. Now, he's a reformed seeker of all things fabulous, who helps CEOs, founders, and entrepreneurs deconstruct their self-limiting stories, rediscover their humanity, embrace fearlessness, and finally be free to do what they are meant to do here. Colin does Private Coaching for Exceptional Individuals, and he's the Co-Founder of Whole Human Coaching, where they work and play with leaders and teams to create cultural cohesion. Listen NOW to discover, "8 Steps To Becoming a Fearless Entrepreneur!" PS. Make sure you SUBSCRIBE to The 30 Minute Hour Podcast so that you never miss an episode! Click here to subscribe on your platform of choice: http://the30minutehour.net/ --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support
Stripping away the superficial layers, Colin delved into the depths of his being to understand his true essence and purpose. Colin revealed how this life-changing decision led him on a profound inner exploration and shaped a newfound perspective on life. He also emphasizes that knowledge alone holds limited value if not embodied. It's not enough to merely read self-help books or gather information; true transformation comes from integrating that knowledge into one's life. Are you ready to embrace your authentic self and live in alignment with your true values? This episode if for you. What we talk about: Colin's self-discovery journey From knowing to embodying Relationship between happiness and money Greatest causes of psychological suffering Episode Resources: Colin Website Colin Instagram Colin Linkedin Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For coaching with Joyan, visit HERE Join my Facebook community for female entrepreneurs HERE Download The Newbie's Guide to Building Authority HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. The heart of her work is centered on helping leaders and entrepreneurs gain unshakable confidence, clarity, and courage to live and lead a life with joy. Joyan's years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible, and impactful leader in today's world. Her journey of turning depression into empowerment and building her brand from the ground up has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact so that they can step into who they were born to be with joy and purpose. Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In March 2022, Joyan was awarded Outstanding Leadership Award on stage in Dubai, UAE. In the same year, she was also named a successful person in her home country by Britishpedia. During her interview with the publication house, she said, “because I took the courage to take the path less taken.” Meet me at joyanchan.com
On August 17, 2023, Strategic Advisor, entrepreneur, coach and reformed “seeker of success” and ambition Colin Kingsmill and I conversed about cultural cohesion, work-life balance, direction, knowing thyself, antiquated performance reviews, toolkits, integrity, burnout, core values, goals, men/guys (not) expressing needs, nourishment, progressing, living with intention, jettisoning unhelpful conditioning, being free, changing narratives, trauma, awareness,Continue reading "Fearlessly Rediscovering Humanity With Colin Kingsmill"
The Find Your Leadership Confidence Podcast with Vicki Noethling
During this episode of "The Find Your Leadership Confidence," entrepreneur and coach Colin Kingsmill shares his insights with host Vicki Noethling. With a mission to guide individuals through overcoming fear and rediscovering their humanity, Colin's expertise shines as he discusses deconstructing limiting narratives, embracing authenticity, and thriving in today's complex world.
Want to rediscover freedom from psychological suffering? You no longer have to or should suffer in silence. There is power is asking for help and talking about it so you can truly heal. In this segment, Colin Kingsmill will share tips and practical strategies to help you get on the road to freedom. WHO IS COLIN? Colin Kingsmill is Founding Partner at Whole Human Coaching and a Strategic Advisor to Kaylo (www.kaylolife.com). He is authoring a book entitled “Fear Less: Crossing the Bridge from Fear to Bliss.” He is on a mission to help people rediscover their humanity, be fearless and free, and remember who they are and who they will be to change the world. COLIN'S CALL TO ACTION Check out my website to learn more info www.colinkingsmill.com GENESIS'S CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/message Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
At just 35 years old, Colin Kingsmill had already ticked off every box on his life's checklist. He had it all: education, a great lifestyle, the perfect location, and a successful career. Yet, as he stood amidst his accomplishments, an unexpected feeling washed over him: emptiness. It made him question the true meaning of it all. Today, Colin is a passionate life coach, driven to help people get past the limitations that have become ingrained in their beliefs. He focuses on empowering those trapped by fear and confined in their own echo chambers to embrace their authentic selves and unleash their full potential. In this episode, Colin explores how we can break free from all the noise, ego, and destructive messages that hold us back or leave us stuck in place. I hope you'll walk away from our conversation feeling inspired, challenged, and motivated as we learn from his wealth of wisdom and experience. We discussed: How being open to opportunities vs. fixating on a destination changed Colin's world The power of moments in time where we need to reevaluate everything How to start listening to what our bodies are telling us Recognizing the indicators of not living with your integrity Identifying the narratives that serve you and the ones that deplete your energy What it means to be embodied (and why it matters) Connect with Colin www.colinkingsmill.com Colin on Instagram Colin on LinkedIn
Imagine this: You reach the lowest point in your life, trapped in circumstances that seem unbearable. Yet, somehow, you discover that these very challenges, these grueling experiences, are the keys to unlocking unexpected blessings. That's what this episode is all about. We'll hear incredible tales of transformation from our panelists, each navigating through adversity and emerging stronger, wiser, and more resilient. From near-fatal accidents and drug overdoses to surviving human trafficking, these narratives serve as examples of the human spirit's unbreakable strength and resilience.Connect with the Panelists:1:35- John Sacco- https://john-sacco.com/2:38- Allison Graham- https://allisongraham.com/4:12- Colin Kingsmill- https://colinkingsmill.com/5:25- Maanarak Of Grey- https://maanarak.art/6:58-Mark Anthony- https://jointhe7figureclub.com/7:56-Laura Renner- https://www.laurarenner.me/9:49-Amanda Blackwood- https://growthfromdarkness.com/11:27- Chad Hufford- https://www.veritasalaska.com/13:13- Ace Karimi- https://www.multidynasty.com/15:31- Ann Bell- https://www.aconfidentialconversation.com/16:55 Betty Refour- https://www.instagram.com/bettyandroserefour/18:18- Al Lyman- https://theallyman.com/20:02- Steve Cloward- https://lifeafteraddictionandindictment.com/22:26- Tracy Slepcevic- https://warriormom.org/Connect with Lisa Liguori:Website: https://LisaL.comConnect with us at Advice Column:Website: https://advicecolumn.com/ Instagram: @advicecolumnpod Facebook: https://www.facebook.com/TheAdviceColumnPodcast YouTube: https://www.youtube.com/channel/UChYmoafMFOeL7HCNWrXPkJQ About Advice Column Advice Column (a program of Happiness Adventure) is a nonprofit, 501(C)3. All content is provided as a free service for the public good. Our mission is to create a platform for you and our community to share life-learning with one another. We believe sharing will help you accelerate your growth and remember you aren't alone. Advice Column - Crowd-Sourced Ideas for Living with Intention.
Life Coach and author Colin Kingsmill visits with Mariska and me to talk about the how whole person coaching can help let go of feelings of unworthiness, develop our identity and achieve our goals. https://colinkingsmill.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-j-maigler/message
About this Episode Joining the conversation today is Colin Kingsmill. Colin is a transformational coach, the founding partner of Whole Human Coaching, Strategic Advisor to Kaylo and is currently authoring a book. He is on a mission to help people Rediscover their Humanity, be Fearless and Free, remember who they Are and Who they Will Be to change the world. Call to Action: Meditate – Connect with self. 5 Words: Home, Love, Peace, Abundance, Full Connect with Us: Website: https://diversityonfire.com/ Facebook Group: https://www.facebook.com/groups/diversityonfire Instagram: https://www.instagram.com/diversityonfire/ Twitter: https://twitter.com/diversityonfire Facebook: https://www.facebook.com/Diversityfire Heather: https://www.instagram.com/hponfire/ Guest Links: https://colinkingsmill.com/ https://www.instagram.com/colin_kingsmill/ Podcast: Subscribe: https://anchor.fm/diversityonfire - All Platforms Voicemail: (617) 468-8981 --- Send in a voice message: https://podcasters.spotify.com/pod/show/diversityonfire/message
In our journey through life, many of us experience challenges and setbacks that can have a profound impact on our mental well-being. From divorce and bankruptcy to depression and anxiety, these hurdles can leave us feeling stuck and overwhelmed. However, there is hope for a brighter future. In this episode, we talk with Colin Kingsmill, Co-Founder of Whole Human Coaching, about the path to overcoming psychological suffering, finding liberation, and thriving in life. By shedding the toxic conditioning and trauma that holds us back, we can rediscover our humanity, live with integrity, and embrace fearlessness. Topics Discussed: The impact of conditioning on our beliefs and behaviors. The importance of self-reflection and awareness. Understanding the role of trauma in psychological suffering. Breaking free from societal expectations and embracing authenticity. The power of intentional decision-making and mindset shifts. Cultivating self-compassion and forgiveness. Strategies for navigating the path to personal growth. The role of vulnerability in healing and transformation. Embracing imperfections and finding joy in the present moment. The journey to liberation and living a fulfilling life. ---- GUEST WEBSITE: https://colinkingsmill.com/ ---- MORE FROM THE FIT MESS: Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body. Start your own podcast!
In this episode, we dive deep into the transformative power of embracing authenticity and nurturing mindfulness as tools for healing trauma. Our guest, Colin Kingsmill, a renowned coach and expert in trauma healing, shares their profound insights and personal journey towards living an authentic life. We explore the vital connection between authenticity and mindfulness, discussing how trauma can inhibit authenticity and offering practical strategies to begin the healing process. Throughout the conversation, [Guest Name] shares inspiring examples from their coaching practice, demonstrating how the integration of mindfulness and trauma healing can lead to profound transformations. Finally, we address the common obstacles and challenges individuals face in embracing authenticity and healing from trauma, providing actionable steps to overcome these barriers and move towards a more authentic and mindful life. Questions for the Guest: How do you define authenticity, and why is it important in today's world? Can you share your personal journey of embracing authenticity and how it has impacted your life? Mindfulness is often mentioned in relation to living authentically. How do you see the connection between mindfulness and authenticity? What role does trauma play in inhibiting authenticity, and how can individuals begin the healing process? Could you share some practical strategies or exercises that listeners can use to nurture mindfulness and enhance their authentic living? How do you approach the integration of mindfulness and trauma healing in your coaching practice? Can you provide some examples of how these practices have transformed the lives of your clients? In your experience, what are some common obstacles or challenges that people face when it comes to embracing authenticity and healing from trauma? How can individuals overcome these challenges and move towards a more authentic and mindful life? Tune in to this thought-provoking episode as we explore the power of embracing authenticity, nurturing mindfulness, and healing trauma to create a more fulfilling and purposeful life. ---------------------------------------------------------------------------------------------------------------------- Thank you for listening to "Healthy Mind, Healthy Life" We are dedicated to exploring the various aspects of mental well-being and its impact on our lives. We hope you found this episode informative and inspiring. Remember, taking care of your mental health is crucial for living a balanced and fulfilling life. If you enjoyed this episode and want to stay connected, here's how you can engage with us: Subscribe to our podcast on your favorite podcast platform to receive updates on new episodes. Follow us on social media: LinkedIn Page | Facebook | YouTube Read my books & Follow: E-Books If you have any questions, feedback, or topic suggestions, we'd love to hear from you. Feel free to email us at contentbyavik@gmail.com Remember, your mental health matters, and we're here to support you on your journey toward a healthy mind and healthy life. Thank you again for tuning in, and we'll see you in the next episode! Get full access to Healthy Mind, Healthy Life at healthymindbyavik.substack.com/subscribe
What's Passion? What's Purpose? Are these 2 different things in life? or is it the same thing? Whatever it is, if we want to live a life with passion & purpose then we need to deconstruct stories that have been built in our minds. And for that, in this episode, host Aaditya Mehta talks with the entrepreneur, Coach, and Author Colin Kingsmill. They speak about how they are different, and what needs to be done to create a life with purpose. Do listen to the entire episode and let us know what you think about it. You can connect with Colin Kingsmill via his website: https://colinkingsmill.com And you can always connect with us with your valuable feedback & suggestions: E-Mail: adi4193@gmail.com Instagram: https://www.instagram.com/personalitydevelopmentpodcast/
Colin Kingsmill is a transformational coach. Prior to dedicating himself to helping people make meaningful shifts in their lives, Colin worked successfully for a decade in Swiss banking. Today, as the founding partner of Whole Human Coaching, Colin is on a mission to help people discover their humanity to change the world. He holds an MBA from Saint Xavier University and a Bachelor's in Political Science, History, and French from Simon Fraser University. Colin joins me today to discuss what happens when insight opens us up to going deeper into who we are, how we are, and who we want to be in the world. He shares how letters from his late mother started his journey into uncovering unrecognized early childhood trauma. He describes how he began working on his trauma through therapy and studying and discusses his road to spiritual awakening. Colin also discusses how he is drawing from his personal experiences to help younger people who tend to make decisions through the lens of earlier childhood trauma. “Watch and be aware of the coping mechanisms in your day-to-day life. If you can go find the origin story of that mechanism, it can be liberating.” - Colin Kingsmill This week on the Trauma Hiders Club Podcast: ● How Colin and I connected and our thoughts on Tinder and PodMatch● What Colin is hiding the most right now● How the answer isn't always the answer in coaching● Practicing being fully me● Letters from Colin's mother and how they impacted him● Colin's childhood and how his life was framed by unrecognized trauma● Why Colin's father gave him his mother's letters to her best friend● The kind of person Colin thinks he would have become if he did not receive the letters● People-pleasing and other classic trauma hider behavior● The two chapters of Colin's life● Reading everything and doing nothing, and our experience with mindfulness and meditation practices● The gas tank metaphor and how Colin helps younger people uncover earlier childhood trauma● Inner child work and how your inner child drives your buses Resources Mentioned: ● Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle● App: Waking Up● App: Calm● App: Inkblot Therapy Connect with Colin Kingsmill: ● Colin Kingsmill Website● Colin Kingsmill on LinkedIn● Colin Kingsmill on Instagram● Colin Kingsmill on Facebook● Colin Kingsmill on Twitter Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's episode of Trauma Hiders Club ‘The Podcast' with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers, like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.
Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets
When people get stuck at critical transition points in their lives, Colin assists them in deconstructing the stories in their heads, overcoming fear, and reconstructing a new narrative to move forward, live their authentic selves and thrive. He has an acute ability to sense-make in this complex world. Our discussion today goes in-depth to what it takes to maintain that level of vibration that is so essential to successful manifesting. Be sure to listen to the end of the program when Neo asks us a very challenging question to answer. It's well worth the wait. Colin's website: https://colinkingsmill.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow
Colin Kingsmill is a transformational coach and Founding Partner at Whole Human Coaching. He is currently authoring a book entitled “Fear Less: Crossing the Bridge from Fear to Bliss.” When people get stuck at critical transition points in their lives, he assists them in deconstructing the stories in their heads, overcoming fear, and reconstructing a new narrative to move forward, live their authentic selves, and thrive. Today, he is dedicated to helping people become fearless and rediscover their humanity and freedom; remember who they are and who they will be to make positive change in our world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.colinkingsmill.com Book: Fear Less: Crossing the Bridge from Fear to Bliss (Unpublished) Most Influential Person Sam Harris Effect on Emotions It completely changed the way I live. Prior to getting it, it was all over the map and expanding energy all over the place. Now, it's just about energy conservation and nonreactivity. So it's been very positive. Thoughts on Breathing My only thought is, I don't think we get taught enough about how important it is. And that's why we're here. But we forgot. We get distracted, and we take it for granted that we can always have it. I had an anaphylactic shock once, and luckily it was in a medical situation. But when she said you are not breathing, it's incredibly tough. And you recognize at that moment that, oh, look at what I'm taking advantage of or taking for granted. Suggested Resources Book: Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind By Jamie Wheal Book: The Power of Now: A Guide to Spiritual Enlightenment By Eckhart Tolle Book: Healing the Core Wound of Unworthiness: The Gift of Redemptive Love by Adyashanti and Sounds True App: Waking Up Bullying Story I wasn't bullied as a child, but I was in a very much bullied environment as an adult in the last sort of 20 years. It was interesting because the first one lasted about three years of awful treatment and accepting it. And I don't know why I accepted it. But I was in this situation for three years, with management that was really awful by any standard. I left that, and I went to do something else. Another project. And I immediately recognized that this was a similar situation. And, because I had started to be more mindful and more aware and listening to myself and just more attentive because of the previous experience. The second experience where bullying and absolute toxicity were present, I retracted and pulled myself out of that situation as fast as I could. But bullying is such an awful thing today. and Related Episodes Your Life IS Meditation; Mark Van Buren Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim Use Meditation to Master Yourself; Ashley Williams Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.