Because Everyone Has A Story - BEHAS with Daniela

Apparently, learning to swim as an adult isn't just about technique—it's about healing your relationship with water and with yourself.In this episode, mindful swim coach Cori Myka shares her powerful journey from self-taught swimmer to transformational guide. She explains why traditional swim lessons often fail adults and how fear, judgment, and past experiences influence our ability to learn.Cori is the founder of Calm Within Adult Swim, with over 25 years ofexperience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques.Through mindfulness, emotional awareness, and compassionate, step-by-step instruction, Cori helps adults rewrite their “swim story,” build trust in themselves, and find presence in the water. Her approach—80% mental, 20% physical—is about more than swimming; it's about change, self-compassion, and discovery.In this episode, you'll learn:How Cori began teaching swimming at age 5, even before she had formal lessons herselfWhy traditional methods overlook the emotional barriers adults faceHow small, manageable steps help build trust and confidenceThe power of mindfulness in staying present and quieting self-judgmentWhy focusing on what feels good leads to successHow each of us carries a unique “swim story” that shapes our learningHow Cori now leads warm-water retreats and is launching a new podcast: Mindfulness in MotionIf you're ready to silence your inner saboteur, embrace kindness, and create meaningful change—one small step at a time—this conversation is for you.Here is Cori's contact:  adultswimlesson.com3-day Immersive Adult Swim Course.https://www.instagram.com/calmwithinadultswimSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

Mi invitada, María Virginia Lara Díaz, nació en Caracas el 2 de agosto de 1953. Es ingeniera civil especializada en estructuras, graduada de la Universidad Central de Venezuela en 1979. A lo largo de su carrera, vivió y trabajó en Guatemala, Panamá, Inglaterra y Chile, recorriendo Latinoamérica durante 18 años.Desde niña sintió una profunda pasión por la música. Aprendió a tocar el cuatro a los 7 años y más adelante la guitarra. Aunque una enfermedad le impidió continuar sus estudios musicales formales, nunca abandonó ese amor. Tras jubilarse y enfrentar cinco cirugías por artritis severa en las manos, retomó el cuatro y descubrió que aún podía tocar. Ese momento transformador la impulsó a ayudar a otros adultos mayores a recuperar sueños musicales olvidados.María Virginia creó el método "2-8-100", basado en el análisis matemático de 180 canciones folclóricas venezolanas, donde identificó patrones comunes. Con solo 2 ritmos y 8 acordes, sus estudiantes mayores pueden aprender hasta 100 canciones. Su enfoque considera las limitaciones físicas propias de la edad y promueve la confianza, el aprendizaje y el bienestar emocional.Desde la isla de Margarita, donde vive actualmente, enseña de forma voluntaria en la asociación ASOMAYOR, y lidera la formación de un grupo musical folclórico conformado por adultos mayores.Este episodio no solo comparte un método, sino una visión esperanzadora sobre cómo envejecer con propósito, creatividad y dignidad. María Virginia nos inspira a redescubrir pasiones, sin importar la edad.#cuatrovenezolano #asomayor #terceraedad #adultomayor #islademargarita Para donar on cuatro etc, contacten: ASOMAYORSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

What does it mean to truly belong? When Casey lost her father at 11, her mother at 12, and her brother at 20, she began a lifelong search for family. Through this journey, she realized that what she was truly seeking was a sense of belonging, which would shape everything that followed. I find this conversation about her new memoir, "The Full Catastrophe: All I Ever Wanted, Everything I Feared," to be deeply moving. Her story explores how grief can coexist with joy and how true belonging differs from merely fitting in.Casey Mulligan Walsh is an author nominated for Best of the Net. She is a founding editor of In a Flash literary magazine and serves as an ambassador for the Family Heart Foundation, which has impacted her family across generations. Casey lives in upstate New York with her husband, Kevin, and has more books than she can count.• Losing her entire family at a young age—father at 11, mother at 12, brother at 20• The different ways we experience grief depending on our age and circumstances• Finding a spiritual foundation that provided peace amid profound loss• Discovering the difference between fitting in and true belonging• How writing clarified patterns and deeper meanings in her life experiences• The meaning behind the book title "The Full Catastrophe" is the poignant enormity of life's experiences• Writing as a way to feel truly seen and heard in an authentic communityCasey's memoir "The Full Catastrophe: All I Ever Wanted, Everything I Feared" is available wherever books are sold.Learn more at www.caseymulliganwalsh.comSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

El momento en que Luis Alejandro Ordóñez llegó a Chicago marcó un giro decisivo en su vida creativa. Aunque había escrito durante sus años en Venezuela, fue este cambio geográfico el que transformó la escritura de una actividad secundaria a su identidad principal. Como politólogo que trabajaba en Venezuela y enseñaba a nivel universitario, la migración lo obligó a replantearse su identidad profesional y a adentrarse más en los círculos literarios, comenzando con un evento literario en español durante su primer mes en Chicago. “Fue aquí donde eso se convirtió en lo principal”, explica, capturando un cambio profundo que muchos inmigrantes creativos viven, pero que pocos articulan con tanta claridad.Luis Alejandro es un escritor venezolano que vive en Estados Unidos desde 2008. Es autor de las novelas Aquí no encontrarás a Weeping Sally, Si me muero, abre estos archivos, El último New York Times y del libro de relatos Play. También ha editado las antologías Los mecanismos del instante y Con la urgencia del instante. Entre 2021 y 2022 fue mentor en el Writers Mentorship Program de LatinX in Publishing. Estudió Estudios Políticos en la Universidad Central de Venezuela.Lo que distingue el proceso de Lusi Alejandro es su practicidad — siempre lleva una libreta para anotar ideas, separando la inspiración de la ejecución. Sus novelas nacen de momentos inesperados: una referencia a Saramago inspiró The Last New York Times, mientras que el clima cambiante de Chicago dio origen a You Won't Find Weeping Sally.“Sé más intuitivo y menos lógico”, aconseja — una sabiduría que resuena tanto en los creativos como en los inmigrantes que aprenden a confiar en sus instintos en territorios desconocidos.La oficina de Luis Alejandro Ordóñez: www.laoficinadeluis.comSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Glenn Van Peski shares his journey from free-range kid to ultralight backpacking pioneer and accidental entrepreneur. His experiences include a cross-country bicycle adventure at 17, surviving an airplane incident, and founding Gossamer Gear, a multi-million dollar company, without ever taking a salary from it.Glen, known by his trail name "Legend," is celebrated for his significant contributions to the backpacking community. A native Californian, his backpacking journey began when he led his son's Scout troop in their backpacking program.• Growing up as a "free-range kid" in Southern California before moving to Massachusetts after parents' divorce• Cycling 4,200 miles across America after high school graduation in 1976• Finding civil engineering career through chance encounter• Learning to sew from his mother as a basic life skill• Starting Gossamer Gear by making ultralight backpacks for himself, then reluctantly for others• Keeping his day job as a civil engineer rather than relying on his gear company for income• Meeting Whole Foods co-founder John Mackey, who purchased majority stake in Gossamer Gear• Writing "Take Less, Do More" after years of encouragement from Mackey• Being influenced by his mother's generous spirit and motto "noblesse oblige"• Practicing contentment while maintaining curiosity about new possibilities• Donating all profits from his book to the Pacific Crest Trail AssociationTo connect with Glen: https://www.glenvanpeski.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Florian Horning takes us on an exhilarating journey exploring what it means to live an extraordinary life. He shares how reading about inspiring figures propelled him toward adventure and discovery, illustrating the importance of individuality and authenticity in our choices.Flohjoe is a "Happy Life" coach, founder of "Simplicity of Happiness," and an adventurous, human-centric nomad.Discovering the extraordinary in routine lifeEmbracing unique experiencesThe transition from recruitment to coachingImportance of asking the right questionsLessons learned from life in AfricaReflections on personal growth and self-acceptanceFlohjoe's episode is a heartfelt invitation to examine your desires and inspirations, empowering you to create a life that reflects your dreams.Let's enjoy his story!Florian | Inspire & Empower: simplicity of happinessSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Kirk McCarley's journey of resilience and transformation follows his post-heart bypass surgery efforts to redefine his life through fitness and coaching. Embracing challenges, he shares insights on personal growth, leadership, and the importance of connection across generations.Kirk, author of Thoughts for My Kids...and Other People's Kids, is a seasoned executive and passionate coach helping clients build confidence and reach their full potential. He holds multiple coaching and HR certifications, works as an ESPN Production Assistant, and leads group cycling classes. Married for 44 years, he and his wife, Cindy, live in Florida with their family and rescue dog, Ivy.Kirk's early fascination with sports analytics and broadcastingThe shift from HR to a coaching careerOvercoming health challenges post-surgeryThe significance of physical activity for mental healthKirk's approach to holistic coachingWriting a book aimed at sharing wisdom with younger generationsObservations on shifts in leadership and workplace dynamicsEncouragement to embrace curiosity and connections with othersLet's enjoy his story.To connect with Kirk: https://theseedsowercoach.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Meet Chelsea, a remarkable entrepreneur who transitioned from teaching high school Spanish to owning a successful construction company in Denver, exemplifying the power of authenticity and resilience. Her story encourages listeners to embrace their narratives, seek healing, and recognize that imperfections are what make us relatable and human.Chelsea Husum: Bestselling Author, Speaker & Construction TrailblazerChelsea is breaking barriers in the male-dominated construction world with her award-winning company in Denver, CO. A bestselling author and bold speaker; she shares raw insights on resilience, success, and overcoming adversity—empowering women to rise stronger and own their stories.We spoke about:• The importance of sharing stories for healing• Transitioning from teaching to the construction industry• Finding a unique niche in concrete scanning• Overcoming challenges in a male-dominated field• The journey of writing a book and its significance "Real Vibes Only"• Empowering women through authenticity and vulnerability• The launch of a podcast focused on real-life conversations• Balancing motherhood, business, and self-care• Building meaningful relationships in business• Understanding that trauma can influence growth and strengthLet's enjoy her story!To connect with Chelsea and get her awesome book; https://chelseahusum.com/bookHer podcast Lip Services & Lashes: https://chelseahusum.com/podcastSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Ryan's powerful story of addiction and recovery showcases the complex interplay between mental health and substance abuse. Through his journey, he sheds light on the importance of hitting rock bottom as a catalyst for change and the critical role of family support in the path to healing.Ryan Gray graduated from the University of North Carolina Asheville (UNCA) in 2016 with a degree in literature. He is now a peer support specialist in behavioural health and has been self-supporting for 15 years despite facing severe schizophrenia, depression, ADHD, and anxiety. He credits his recovery to the support of his family and various professionals, including nurses, counsellors, and fellow AA members.• The beginning of addiction rooted in college experiences• Psychological struggles following substance use• The devastating impact of homelessness during addiction• Rock bottom as a turning point for seeking help• The importance of family support in recovery efforts• Multiple attempts at rehab and the journey to sobriety• The expository power of writing and storytelling in recovery• A message of hope for those struggling with addiction Let's Enjoy!To connect with Ryan or buy his book "TWILIGHT IN YORK"Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

In this episode, we explore individuals' intricate relationship with money, emphasizing its emotional and psychological aspects over mere financial strategies. By sharing Erin Gray's personal experiences and transformative insights, we reflect on our money narratives and the potential for a healthier, more empowered relationship with finances.Erin Gray is a financial empowerment coach and former CFP® who spent a decade leading her family's construction business. Having overcome the struggles of overworking and chasing achievement without fulfillment, Erin now helps female entrepreneurs build confidence and joy in their relationship with money and business. She believes true success comes from aligning financial and emotional well-being.We explore: • Sharing personal stories to find commonality• Recognizing financial security does not guarantee emotional safety• The importance of addressing emotional wounds related to money• Strategies for changing one's money mindset• Exploring holistic approaches like energy healing and coaching• Encouragement to embody personal values in financial decisions• Insights on redefining family dynamics and personal freedoms• Bridging the gap between emotional intelligence and financial literacy• Understanding how societal norms affect individual money beliefs• Cultivating a new perspective on spending and investing based on valuesLet's enjoy her story.You can join Erin for valuable resources and insights on her podcast or visit her page for more personalized coaching experiences.https://generatealifewelllived.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Elona Lopari's journey from Albanian immigrant to corporate success showcases resilience and transformation. As her family's bridge to a new life, she balanced logic and discipline with her siblings' creative freedom.Elona, CEO of The Life School, helps purpose-driven leaders build impactful businesses through alignment, branding, and team growth. As a bestselling author and speaker, she connects communities with heart and vision.Elona's transition from corporate life to entrepreneurship sparked deep self-discovery. Confronting imposter syndrome and the search for validation, she gained strength by aligning her goals with her personal values. Through the emotional ups and downs of starting a business, she found stability in meditation and community support. Elona's journey highlights the interconnectedness of growth, tradition, and innovation, reminding us of the importance of connection and mutual support in life and business.Let's enjoy her story!To connect with Elona: https://www.elonaloparicoaching.com/media-press-speaking.htmlThe Life School Masterclass ShowSend BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Nancy Napier, a professor at Boise State University and the author of several books on organizational creativity and innovation, shares how her multidisciplinary approach has shaped her career. Inspired by her father's shift from military service to academia, she combines her languages, political science, and international business interests to enrich her teaching and research. Her story emphasizes the importance of having a wide-ranging knowledge and the diverse viewpoints it brings.She highlights how her curiosity brought together leaders from law enforcement, software, and sports, fostering an exchange of ideas that led to her book, "Wise Beyond Your Field." This collaboration illustrates how diverse groups can offer unique insights to tackle leadership challenges.This episode emphasizes how curiosity and embracing diverse opportunities can inspire greater understanding and compassion.Let's enjoy her story!To connect with Nancy https://www.nancyknapier.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

What if the path from darkness to light is closer than it seems? Aiden Gabor's tumultuous journey from a life steeped in crime to a powerful transformation is a profound example of the strength of change and resilience.A former associate of a notorious crime family, Aiden spent over a decade as a DOJ informant and undercover officer, leading to the conviction of numerous corrupt officials. Forced into a double life, he juggled his loyalty to family with his duty to expose corruption, navigating the dangerous line between survival and justice.His struggles with addiction and personal demons paved the way for spiritual healing, ultimately finding peace in the Bahá'í faith. In his acclaimed book, "Conflicting Loyalties", Aiden shares his remarkable story, offering hope and inspiration for anyone seeking redemption. Diagnosed with ALS in 2020, he now lives with his wife, continuing to spread his message of transformation.Let's enjoy his story!https://conflictingloyalties.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

What happens when you leave the hustle and bustle of New York City—the career, the comforts, the chaos—and embark on a year-long journey around the globe? For Margaret and her family, this was not just a dream but a life-changing decision. Margaret shares her story of how that extraordinary experience ignited their adventure, the lessons they learned along the way, and the tales that made it all worthwhile. Their journey took them to 29 countries across 6 continents, where they embraced cultural hospitality and formed unexpected friendships.Margaret Bensfield Sullivan is the author of "Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids." After nearly 15 years in communications and brand marketing, including as a partner at WPP's Group SJR, she left her corporate career to travel with her family. A Washington, DC native, Margaret graduated from Vanderbilt University and holds a Master's in French from Middlebury College.Margaret discusses the challenges and joys of "world schooling," the homeschooling approach they adopted while travelling. Transitioning from a settled routine to a more unpredictable lifestyle, they learned flexibility and resilience. As Margaret moved from a corporate career to exploring her creative passions, she highlighted the value of storytelling. By documenting her family's travels, she created a personal record and an inspiration for others. She hopes to offer insights through sharing these stories, whether considering big changes or seeking escapist adventures.Let's enjoy her story!https://www.margaretbensfieldsullivan.com/https://www.margaretbensfieldsullivan.com/followingthesunSend BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

A journey with Sarah, who shares the struggles her husband Ben faces with systemic sclerosis and the life-saving heart transplant he receives. This experience is set against the backdrop of a pandemic as they navigate the challenges of hospital care, discover the kindness of their community, and find strength in resilience and hope.Sarah Cart was raised and educated in New York and New England and wrote for multiple local publications. She and her husband, Ben, raised four sons in northeastern Ohio.We dig into the raw, personal stories that capture the emotional and physical toll of caregiving, the battle with opioid dependency post-surgery, and the power of humour and family support. This narrative serves as a reminder that progress sometimes appears in the smallest gestures and moments of laughter, ultimately illustrating the significance of cherishing every step forward.Sarah reflects on turning her personal experiences into a compelling narrative with the help of a ghostwriter. Her book On My Way Back to You: One Couple's Journey through Catastrophic Illness to Healing and Hope incorporates the perspectives of her husband and sons, showcasing their challenges.After becoming empty nesters, Sarah and Ben moved to the Florida Keys but returned each summer to the Pennsylvania Poconos, where they have lifelong family ties.Let's enjoy her story! Send BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Pamela's journey is inspiring. She overcame a difficult childhood with an abusive, alcoholic father to become a successful entrepreneur and spiritual leader. Pamela shares how art school served as a sanctuary where she first embraced her uniqueness, and a life-altering encounter with a psychic medium offered the closure she never expected, changing the course of her life.Pamela's journey took her from being an artist to starting a successful marketing and branding firm. She was inspired by spiritual teachings, like those from Abraham Hicks and the law of attraction. These ideas helped her make bold choices, such as ending her marriage to focus on her personal growth and healing. Practices like Reiki and meditation enabled her to discover hidden talents during a time of personal change and spiritual awakening. Pamela learned that our words and thoughts shape our reality.Pamela Downes founded Spirit Calling, a platform that guides people through their spiritual awakening. The Spirit Calling online community offers classes and tools to heal the body, mind, and spirit. Let's enjoy her story. To connect: https://spirit-calling.com/TV show: Divine WisdomPodcast:  Live the CallSend BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Neil is a passionate storyteller, a skilled documentary filmmaker turned fiction writer. His travels have taken him from historic libraries in New York to the ancient ruins of the Middle East. Neil's interest in classic films and history books led him to backpack across Egypt and Israel, blending his love for storytelling with travel. He shares the key moments and cultural experiences that have enriched his life and career, emphasizing the exceptional openness and generosity he encountered along the way.Neil Laird is an LGBTQIA+, multiple Emmy-nominated director of historical films for Discovery, BBC, PBS, History Channel, National Geographic, and many other networks. He has produced over 100 programs around the globe that feature crumbling Egyptian tombs, lost Mayan cities, and mysterious shipwrecks at the bottom of the sea. Neil talks about the incredible kindness of strangers he met while travelling. He met a Syrian family who gave up their only goat to honour him as a guest. These heartwarming stories challenge common fears and misconceptions, showing empathy that goes beyond cultural differences. Neil also shares a significant moment in his career while filming a restoration project at the Great Sphinx. This experience has influenced his perspective and inspired his transition from documentary filmmaking to fiction writing.Neil shares his journey of changing careers from a freelance producer to an executive role at the BBC, and then returning to writing. He openly talks about the challenges faced by the television industry and the freedom that comes with pursuing passion projects.To Connect with Neil: https://www.neillaird.com/Send BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Catherine was diagnosed with a rare childhood cancer at the tender age of 10 while also enduring an abusive home environment. Catherine shares the harrowing details of her treatments in the 1970s, the emotional isolation she faced, and how her faith became her lifeline. Catherine's journey is detailed in her book "Everyday Awakening." Catherine Duncan is an Integrative Spiritual Consultant, Author, Holistic Healer, Inspirational Speaker, and Resilience Trainer, committed to whole-person healing with a focus on emotional and spiritual health.We dive into the transformative journey of trading a high-flying career in advertising for spiritual fulfillment after a near-death experience. This pivotal moment led to a complete life overhaul, from pursuing a degree in theology to becoming a spiritual director and chaplain. The conversation explores the challenges of breaking away from societal and familial expectations, the pursuit of deeper meaning, and the strength gained through spirituality. Catherine shares her transition from being a hospice chaplain to focusing on helping people live fully, inspired by her husband's near-death experience. Through her personal narrative, she offers practical advice on how morning mindfulness can set a positive tone for the day. By emphasizing self-love and the transformative power of gratitude. She provides invaluable insights into fostering a sense of peace and connection and the importance of living in the present. Let's enjoy her story. https://www.catherineduncan.org/aboutcatherineSend BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Have you ever felt like you're drowning in your success? After more than a decade of relentless work, Hannah found herself in the depths of burnout. In her candid and inspiring narrative, Hannah shares how she transitioned from overwhelming exhaustion to a balanced life brimming with energy and purpose. Discover how recognizing the early, stealthy signs of burnout—like irritability and anxiety—can be a game-changer in reclaiming your well-being.Hannah Tackett is a software design manager turned burnout coach.Her journey didn't stop at recognizing burnout; she completely transformed her approach to work-life balance. By seeking support from health professionals and pursuing further health coaching and psychology education, Hannah identified the five success traps contributing to her burnout: people-pleasing, perfectionism, overextending, overachieving, and the fear of saying no. Through her story, you learn how prioritizing self-care, setting clear boundaries, and saying no to non-essential commitments can lead to greater efficiency and a more fulfilling life.Hannah also moved closer to nature, which played a crucial role in her recovery, showing how aligning personal passions with lifestyle can recharge one's energy and improve well-being. Below are the seven actionable tips designed to empower you on your journey toward success and well-being.Let's enjoy her story!Hannah Tackett's Websitefree community: https://www.skool.com/serene-successSend BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Joel's journey, which began in Kurdistan, Iraq, offers a unique perspective on resilience and adaptability, shedding light on the enriching experiences that come from living and working in diverse cultural landscapes. Joel David Bond is an American educator whose unexpected five-month stay on a remote Greek island during the COVID-19 pandemic led to profound personal and professional growth.His story draws powerful parallels to the experiences of refugees, emphasizing the universal emotions of loss, resilience, and the quest for belonging. We also discuss his memoir, "As Large as Your Spirit: A Reverse Refugee Memoir," where Joel encapsulates his journey and the lessons learned about flexibility and resourcefulness in adversity.Finally, we delve into the broader implications of cultural understanding and globalization. Joel highlights the importance of respecting individual cultural identities while embracing our shared human values. He also shares his upcoming plans to move to the Ivory Coast for a new teaching position and reflects on how these experiences shape his writing and personal growth. Let's enjoy Joel's story.  To connect with Joel: https://www.joeldavidbond.com/Send BEHAS a text. Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Living a life built on a foundation of addiction and deceit? Logan Hufford shares his profound and deeply personal journey through sexual addiction, starting with early exposure to magazines and leading to a series of destructive behaviours that nearly destroyed his marriage and family. He opens up about the harrowing moment his wife issued an ultimatum, forcing him to confront his addiction head-on and embark on an arduous path to sobriety.Throughout this episode, Logan discusses the gruelling process of recovery, emphasizing the critical role of accountability, same-gender mentorship, and the essential support found in recovery groups. By sharing his story, Logan aims to shed light on the pervasive impact of sexual addiction on relationships and the necessity of ongoing effort and support in overcoming such addictions.Logan's transformation from a deceitful individual to someone striving for honesty and emotional openness is captivating. He reflects on the importance of vulnerability, open communication, and unconditional love in personal growth and family healing. Logan's leadership in recovery groups and his commitment to supporting others highlight the power of sharing personal stories and offering hope to those navigating similar challenges. This is an episode that, although you may not relate to, there are so many nuggets of insightfulness to grow our compassion for us humans. I hope you see that, too. Let's gain wisdom from his story.To connect with Logan: https://www.prodigalsofalaska.com/ Send BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

How does one transform from a high-powered corporate executive to a free-spirited nomad? Jenny shares her incredible journey from a life driven by seriousness and fear to one led by heartfulness and play. She shares her early years in an emotion-suppressing family and her rise in the corporate world, where she felt increasingly disconnected from her true self. Jenny Lincoln is a story-weaving sorceress & wise nomadic sage. With 30+ years in the Corporate trenches, Jenny balances authority with gentleness, serving truth with love & grace. Her talks are lightning bolts to your heart & soul, igniting you into action! Jenny is the visionary behind HUMNAV ~ the HUMan NAVigation Practice—your inner GPS for all things leadership.We discuss the need for personal and professional disruption, exploring how breaking away from comfort zones can lead to tremendous growth. Using examples from early online media's disruption of traditional industries and the evolving role of artificial intelligence, we discuss the importance of embracing change. Jenny also shares her career transformation from finance to psychology and behavioural coaching, fueled by a desire for more human-centred work and fulfillment.Emotions are at the heart of our final discussions, as we navigate through loss, grief, and transformation themes. Jenny shares her experience of hitting rock bottom and finding a way back to self-love and purpose, likening her journey to a caterpillar's metamorphosis into a butterfly. We also highlight the concept of the "sage age" and the empowering journey of turning 60, emphasizing the importance of heart in professional roles. How Jenny reconnected with her empathic nature through a nomadic lifestyle and how embracing internal feedback and intuition has liberated her to live authentically.To connect with Jenny: https://jennylincoln.com/Send BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Join us as we delve into the personal journey of Marie DeCosse, a young entrepreneur who founded NOMAD Travel Groups, a home exchange platform designed for everyone. Half Senegalese and half American, Marie shares her experiences of embracing diversity through her travel adventures. She talks about how her multicultural background has shattered stereotypes and fostered a more profound sense of global community.Marie takes us through her childhood in Madagascar and Bangladesh, her unfulfilling job in international tax, and the pivotal moment during the global pandemic that led her to create NOMAD Travel Groups. She discusses the challenges and triumphs of developing the innovative platform, which aims to make travel more accessible through flexible home exchanges, lower costs, and foster genuine community connections for young professionals.We also discuss the changing work culture, the rise of non-traditional career paths, and how NOMAD Travel Groups facilitates safe and affordable travel through home swaps. Marie wraps up with heartwarming personal stories highlighting the real-life benefits and connections formed through NOMAD Travel Groups. This episode is for anyone looking to redefine travel experiences and community-building efforts.Let's enjoy her story!Send BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Kirsten Rudberg's incredible story begins with eerie coincidences following the death of a close friend, which led her to embark on the Camino de Santiago in 2013. From meeting strangers who resembled her late friend to receiving unsolicited travel guides, every sign nudged her toward a path of spiritual awakening and personal transformation.As an MDiv graduate, panentheist, author, screenwriter, producer, and podcaster, Kirsten brings a unique perspective to her journey.Experience the emotional highs and lows of the Camino through acts of unexpected kindness and profound connections. Kirsten's journey uncovers how these experiences deepened her appreciation for the kindness of strangers and the shared human experience, equipping her to help others in their own lives. Solo travel on the Camino can bring about profound self-realizations and personal transformations. It involves moments of intense introspection. Ultimately, it emphasizes the significance of supportive, loving individuals in our lives. This episode offers an understanding of the magic that the Camino de Santiago holds for most people.Let's enjoy her story!To Connect with Kirsten: https://bytesizedblessings.com/https://m.youtube.com/channel/UCIz3UNDM6PQsjudJJE2RCSgSend BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

How do you balance motherhood and a thriving corporate career without losing your authenticity? Doris Jackson Shazier is a resilient mother of four from Orlando, Florida, who has shared her journey of raising children over nearly two decades. Starting motherhood at 19 as a first-generation college student, Doris opens up about societal expectations, internal conflicts, and the transformative experience of young motherhood. Her upcoming book, "Raising Justice," captures her incredible story of faith, grace, and perseverance.Doris Jackson-Shazier is an author, speaker, ICF-accredited leadership coach, and people management consultant with over 20 years of experience in driving organizational growth and excellence.Doris shares insights on juggling a demanding corporate career with motherhood. She rose in the corporate world, overseeing 10,000 employees across 96 locations while being a hands-on parent, creating efficient systems and leveraging daycare without relying on nannies. Eventually, she left corporate America to start a successful leadership coaching business, aligning her career with her values for a more balanced life.This episode also delves into the emotional toll of maintaining authenticity in corporate America. Doris discusses the challenges of adapting her appearance and demeanour to meet professional expectations and the ensuing mental and emotional exhaustion. Her difficult COVID-19 experience prompted her to prioritize mental well-being and family. Doris's upcoming book, "Pieces to Peace," offers advice on overcoming fear and taking action, providing practical insights and inspiration for young professionals and aspiring leaders. This conversation is packed with wisdom, resilience, and actionable advice.Let's enjoy her story! To connect with Doris: http://dorisjacksonshazier.comSend BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

D. Arlando Fortune shares his compelling journey of internal conflicts that led him to lead a double life of public success and private struggles, as well as the humbling moments that led him to embrace his faith and higher purpose. From being a top student and baseball team captain to battling addiction and ultimately finding his purpose, he turned his setbacks into stepping stones and reshaped his outlook on life.Fortune is a self-publishing strategist, bestselling author, and founder of No Doubt Nation. He created the SIGNATURE Book Formula and the #OneBookAway Movement. Fortune also hosts the Wealthy Author Podcast, teaching entrepreneurs and speakers how to write, publish, and monetize their books.He opens up about how the birth of his daughter acted as a pivotal moment in his recovery and discusses the strategies he's using to equip his children with the tools to make positive life choices, emphasizing the significance of individual personality traits and resilience.Fortune also shares his spiritual transformation and journey from darkness to becoming an inspiring author. One of his many books is "Unlimited Potential: How to Stop Living with Fear, Doubt, and Uncertainty." His passion for education and community building has driven him to help others unlock their true potential. This episode focuses on the power of redemption, faith, and intentional living.Let's enjoy his story!To connect with Fortune: https://fourhourbook.com/Wealthy Author PodcastSend BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

In this episode, we explore the extraordinary journey of Victoria Pelletier, whose challenging childhood transformed her into a model of resilience and success. Adopted into a loving but financially struggling family, Victoria's determination and her adoptive mother's encouragement propelled her to academic excellence despite her facing social exclusion.Victoria, an award-winning executive leader, bestselling author, and professional public speaker, has over 20 years of experience as a corporate executive. Known as the "Turn Around Queen" and the "CEO Whisperer," she inspires and empowers her team and clients to change mindsets and drive growth in business, leadership, and culture. She broke barriers by becoming one of the youngest Chief Operating Officers at age 24, president by 35, and CEO by 41.Victoria shares valuable insights on success, leadership, and work-life balance in our conversation, particularly in high-stress environments like mergers and acquisitions. She highlights the importance of confidence, physical presence, and authenticity in leadership roles and discusses how mentors and opportunities have shaped her career. Victoria also addresses the reluctance of some leaders to nurture talent due to fear and insecurity and how embracing vulnerability can foster trust and strengthen team relationships.We explore personal branding through her book Influence Unleashed - Forging a Lasting Legacy Through Personal Branding and her upcoming release, Whole Human Leadership. This new book aims to inspire a shift toward more compassionate, heart-centered leadership. Victoria's journey of writing during a career transition, her passion for public speaking, and her personal anecdotes offer invaluable lessons on managing a modern workforce with purpose and profit.Enjoy her inspiring story. To connect with Victoria, visit victoria-pelletier.comWebsite: https://victoria-pelletier.com/LinkedIn: https://www.linkedin.com/in/victoriapelletier/Twitter: https://twitter.com/PelletierV29Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/Facebook: https://www.facebook.com/Victoria.Pelletier.SpeakerMedium: https://medium.com/@victoriapelletierYouTube Channel: https://www.youtube.com/c/VictoriaPelletierNoExcusesYouTube Speaker Reel: https://youtu.be/na8LwVeWsmE Send BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Lea, a Swiss author and voiceover artist, shares her incredible journey from a childhood spent honing her piano skills to discovering new creative avenues in theatre and beyond. Hear how her rigorous training at the conservatory in San Francisco and the cultural leap from Switzerland to the United States shaped her artistic path. Guided by curiosity and encouragement, Lea's experiences in Paris and various artistic settings illuminate the serendipity of her career through the passages of friendship and the importance of embracing each opportunity that comes her way.Lea Sakran is a cosmopolitan with Mediterranean, Eastern, and Western roots. She is a storyteller, author, copywriter, screenwriter, actress, and narrator known for her versatile and globally flavoured voice.Lea doesn't just stop at her musical journey—she takes us into the multifaceted world of voiceover work, highlighting the significance of rhythm, voice care, and the broad spectrum of opportunities within the field. From working as a counsellor for visually impaired children to creating her own audiobooks like "Gusta and Gusto," Lea emphasizes the deep connection between storytelling and family. This episode explores the rich history of storytelling, its modern evolution, and the enduring value of the human voice amidst the rise of artificial intelligence. Discover how Lea's passion for connecting generations through stories continues to inspire and resonate in an ever-evolving industry.Let's enjoy her story!Lea services: Voiceover and narration for Audiobooks, commercials, Corporate documentaries, E-Learning, and Voice acting for different characters. www.leasakran.comSend BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Imagine your late grandmother appearing in a dream and urging you to learn a new language. For Regina from Bold Spirit Travel, this dream set her on an extraordinary path of personal transformation. Regina shares her immersive experience in Costa Rica, where she overcame language barriers and thrived in a non-English speaking environment. Her journey took her from Costa Rica to Guatemala and finally to Barcelona, where she had to master both Castilian Spanish and Catalan. Moving to Barcelona marked a pivotal point in her life. It was there that she met her husband and advanced her career as a journalist and travel blogger. Regina also explores the challenges and beauty of being multilingual in a cosmopolitan city like Barcelona. She reflects on her ongoing efforts to learn Catalan and navigate a diverse linguistic landscape. Her passion for adventure led her to create all-women travel groups, fostering a sense of community and connection among travellers. Her story is about the courage to step out of one's comfort zone and embrace solo travel, language learning, and community engagement. Regina Winkle-Bryan founded Bold Spirit Travel, a company that connects women through adventure. She leads many Bold Spirit Travel trips along with a team of talented guides. Bold Spirit Travel persevered through the COVID-19 pandemic by transitioning to online travel experiences with global guides and chefs. Regina has visited over 35 countries and currently calls Washington state home.This episode is packed with tales of bold moves, cultural adaptation, and the creation of lasting bonds through travel.Let's enjoy her story. To connect with Regina/ Bold Spirit Travel https://www.boldspirittravel.com/Send BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

The voices that speak from personal experience resonate when grief shrouds us in its unpredictable fog. Alexandra Whyman brings one of those voices as she recounts the harrowing tale of her husband's suicide and the complex aftermath that followed. Her vulnerability in sharing this journey casts a light on the often-overlooked intricacies of mourning, self-blame, and the stigmatization she endured. Her story is not just one of loss but also a powerful narrative of the resilience of the human spirit and the solace found in community and openness.Alexandra is a best-selling author of the book The Suicide Club: What to Do When Someone You Love Chooses Death. She wrote it after her husband succumbed to suicide in 2020. She is a public speaker specializing in resources to rebuild after major life events. Her goal is to help others find moments of joy again and appreciate what life still offers.Alexandra and I traverse the winding paths of grief, acknowledging that while it's a shared experience, the terrain is deeply personal for each of us. We reflect on the varying shades of emotional pain, the need for compassion in our responses, and the challenges of supporting those, especially children, who are navigating their unique sorrows. Our exchange reinforces the importance of creating spaces where mental health and the reverberations of loss can be discussed candidly – a testament to the healing power of conversation and understanding.In the transformative power of storytelling, Alexandra takes us through her evolution from authoring "The Suicide Party: What to Do When Someone You Love Chooses Death" to launching her website, Forward to Joy. By sharing her resources and fostering vital dialogues on loss, love, and the quest for joy, Alexandra exemplifies how turning pain into purpose can pave the way for others on their healing journeys.Let's enjoy her story.  To connect with Alexandra, www.forwardtojoy.comSend BEHAS a text. Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Andrew Hall is the co-founder of NO STORY LOST, a business born out of a desire to preserve family legacies. He understands that these narratives are not just tales but the essence of our loved ones' lives. Andrew captures these stories because they are important to preserve before they are lost in time.In this episode, Andrew candidly shares the triumphs and challenges of recording these histories, which future generations will undoubtedly cherish. He offers profound insights that reveal the spirit of those who have come before us. He underscores the bittersweet nature of this work.Moving on to entrepreneurship, Andrew shares his journey from corporate life to founding a business based on personal values. His insights into the entrepreneurial spirit are as inspiring as the stories he helps preserve. He encourages listeners to contemplate the legacies they wish to craft in their personal lives and careers. Andrew's story is about capturing the past and shaping the future through the stories we leave behind.Let's enjoy his story!To connect with Andrew: NO STORY LOSTSupport the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Join us on a botanical journey with Gary Lewis, M.Sc., a plant connoisseur whose rich history with horticulture has blossomed into a nursery boasting over 5,000 plant varieties. Gary's life is a colourful journey, from the hibiscus in his grandmother's garden to the exotic flora of distant lands, marked by a deep-seated passion and knowledge for plants.Gary is the President of Phoenix Perennials and Specialty Plants Ltd. He has built the nursery into one of the best-known destinations for home gardeners and plant enthusiasts from all over the Lower Mainland in Vancouver, BC, Canada. He also wrote the encyclopedia "The Complete Book of Ground Covers" 4000 Plants That Reduce Maintenance, Control Erosion, and Beautify the Landscape.This episode is a treasure for plant lovers. We trace Gary's roots from a young botanist to the creator of an indispensable guide on ground covers. His scientific background sheds light on the fascinating intersection of plant ecology and practical gardening, enlightening us on the value of diversity in the plant kingdom. As we traverse the lush pathways of Phoenix Perennials, Gary reflects on the recent gardening surge sparked by the global pandemic, reminding us how tending to our gardens can be a source of solace and community strength. His dedication to nurturing plants and the people who care for them resonates deeply. Tune in for a heartfelt conversation that celebrates the perennial joys of gardening and the shared growth we experience through our love for plants.Vice President | Planta!: The Plantlife ConservationS Society | www.planta.ngoPerennial and Bulb Selection Committee Member | Great Plant Picks | www.greatplantpicks.org.Advisory Committee Member | E-Flora BC | www.eflora.bc.caSupport the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Alise Saunders is a digital nomad/travel blogger, entrepreneur and life coach who has cast aside the anchors of traditional life for the freedom of the open road. Alongside her partner, Greg, and their two cat travellers, she shares their story of transformation from a Dallas apartment to the warmth of the Strawberry Festival in Humboldt to the unexpected generosity of strangers in Greece, a life of globetrotting adventure.Alise's tale is a captivating mosaic of the highs and lows of full-time travel. Discover how they tackle everyday challenges, including pet nutrition on the go and the complexities of navigating foreign landscapes, all while collecting moments of human connection that surpass language and borders. Her meticulous planning goes into a lifestyle many only dream of. Alise's story isn't just about travel—it's an open invitation to reconsider what we hold dear and to envision a life where work and wanderlust coexist in a harmonious dance of endless exploration.Let's enjoy her story!To connect with Alise: https://talesfromanuntamedsoul.com/e-book/ Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Paul Trammell is a seasoned writer and artist who lives on his sailing boat in the peaceful waters of Bocas del Toro, Panama. His story is one of transformation, describing his journey from a life steeped in music and art to finding solace in sobriety and the vast horizons of the sea.Throughout his story, Paul delves into the different layers of his life, sharing the vivid colours of his paintings, the rhythmic beats of his musical career, and the creative process behind his literary works. His books, such as "Alcoholics Not Anonymous: A Modern Way to Quit Drinking" and "Becoming a Sailor," explore minimalist living and discovering joy from being free from material wealth, highlighting the essence of true happiness and purpose.As the conversation shifts to the craft of writing, Paul describes his disciplined approach to the art that has led to a diverse portfolio spanning genres from self-help to poetry. His journey celebrates the courage to redefine one's path and find fulfillment in the unexpected chapters of our own stories.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Join us as we listen to Robert W. Norris, who shares the chapters of his life's novel. His experiences span continents and cultures, from the Redwood forests of Northern California to the bustling streets of Fukuoka, Japan. Robert's tapestry of experiences weaves a tale of adventure, identity, and the undying influence of a mother's love. Robert was born and raised in Humboldt County, California. In 1969, he joined the Air Force but became a conscientious objector to the Vietnam War. He served in a military prison for refusing to fight in the war. In his twenties, he travelled across the United States, went to Europe twice, and made one journey around the world. In 1983, he moved to Japan, eventually becoming a professor at a private university. He spent two years as the dean of students and retired in 2016 as a professor emeritus. He is the author of three novels, a novella, and over 20 research papers on teaching. His most recent book, "The Good Lord Willing and the Creek Don't Rise: Pentimento Memories of Mom and Me," is his life story and tribute to his mother. Robert and his wife live near Fukuoka, Japan.At every crossroad and challenge, Robert saw an opportunity to grow and redefine what it means to be home. His narrative takes us through the old hippie trail, the cultural shocks of reverse migration, and the embrace of a foreign land that eventually offered the sense of belonging he sought. His story is punctuated by the books that guided him, the family dynamics that shaped him, and the personal convictions that propelled him forward. Through Robert's eyes, we discover that home isn't always a place—it's where we find pieces of ourselves.As we conclude our conversation, Robert shares the profound lessons on contentment and purpose he learned through suffering and the pursuit of happiness. Our discussion transcends the material, touching on the cross-cultural insights he gained from a life spent around the world and the tranquillity he found in his later years.Let's enjoy his story!To connect with Robert: Website: https://robertwnorris.com/Facebook: https://www.facebook.com/bob.norris.374Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Kayla Ihring's story is about the beauty of transformation and discovery as she recounts her shift from the structured 9-to-5 life to the freedom of the digital nomad lifestyle. It is a reminder that the world is vast and our time here is precious. Kayla is an author, digital nomad, and full-time traveller.  Through our conversation, we traverse the globe, from the electric hum of Chicago to the colourful streets of Mexico and Guatemala, the charming canals of the Netherlands, and, eventually, today's recording. Kayle and her husband were in North Macedonia. Kyla's experiences, including the poignant loss of her aunt, serve as a powerful reminder to chase joy and fulfillment without delay, a theme that resonates throughout our discussion. As we wrap up, Kyla peels back the curtain on the digital nomad lifestyle's balancing act of working and writing against the backdrop of global explorations. She shares strategies for budget-friendly travel, the importance of off-season adventures, and the significance of maintaining a work-life balance while moving. Discussing her book, "How to Be a Digital Nomad," Kyla underscores the authenticity of the nomadic journey, offering a blend of inspirational anecdotes and grounded advice. Whether you're a seasoned traveller or just beginning to entertain the idea of a location-independent lifestyle, Kyla's insights are an invaluable compass for navigating the freedoms and challenges of the digital nomad path.Let's enjoy her story.  To connect with Kayla: https://writingfromnowhere.com/Kayla Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

My guest is Martin Salama. Martin shares a deeply personal story about his journey, which began with a tragic event that shaped his life at a young age - the loss of his brother Michael. This heartbreaking experience sparked Martin's profound desire to bring happiness to others, often at the expense of his own well-being. Despite his best intentions, this compulsion to make others happy took a toll on Martin, leading to personal struggles, the collapse of his business finances, and strained relationships.Martin is known as the Architect of The Warriors' L.I.F.E. Code. His book is Worrier To Warrior: 7 Steps to Uncover The Warrior Within and Live Incredibly Full Everyday. He specializes in helping frustrated people quickly shift their mindsets to uncover their greatness so they can live up to their true potential and enjoy life! Martin's transformation, aided by therapy and coaching, takes center stage as he imparts wisdom from his experiences and those of his life-coaching clients. He illuminates the path from a scarcity mindset to one of abundance, from a posture of anxiety to one of empowerment, to find balance and prioritize one's happiness.To connect with Martin: https://connectwithmartin.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Have you ever found yourself unchanged, even after attending personal development workshops? You're not alone. Our part 2 episode peels back the layers on why some of us remain static despite our best efforts. We discuss the subtle dance between desire for growth and the comfort of the familiar and introduce you to my own skeptic-to-believer transformation through a life-altering encounter with Archangel Michael.Vince Kramer is a military veteran and an airline pilot. He is now also a transformational trainer, speaker, teacher, mentor, and best-selling author of "Awakening Through Moments of Choice: A Memoir of Divine Guidance." He co-founded Imagine Miracles and believes that everyone can create their own life.Here, it illuminates the oft-overlooked early signs of our life's calling. Vince emphasizes that the road to self-discovery doesn't require a map but a compass. And it's not just about the journey; it's also about the people we meet along the way. Embark on the final leg of this transformative expedition as we chat with Vince about his pioneering three-tier program, designed to catapult you from self-awareness to a multidimensional existence.Let's enjoy his story- part 2!To connect with Vince: https://imaginemiracles.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Ever found yourself questioning the very foundation of your purpose and happiness, despite a seemingly successful life? Vince's gripping narrative is a testament to this universal quest as he walks us through the profound transformation from a life of material success to one of deep spiritual fulfillment. His early ambition to help others love themselves, influenced by the competitive spirit instilled by his father and grandfather, initially led him down a path of notable achievements in military and commercial aviation. Yet, beneath the veneer of accomplishment lay an unquenchable thirst for true self-awareness.Vince Kramer is a military veteran and an airline pilot. He is now also a transformational trainer, speaker, teacher, mentor, and best-selling author of "Awakening Through Moments of Choice: A Memoir of Divine Guidance." He co-founded Imagine Miracles and believes that everyone can create their own life.As we unravel Vince's story, we see how life's unexpected challenges, including the aftermath of 9/11 and personal losses, became the catalysts for his self-discovery. Vince's journey beautifully illustrates the power of self-reflection. His quest pushes him to question long-held beliefs and bravely step into the realm of possibilities that come with embracing one's authentic self.Vince shares his transformative journey and reveals the courage it takes to follow one's true purpose.Let's enjoy his story! To connect with Vince: https://imaginemiracles.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

When Ann's world was turned upside down by her daughter's addiction and mental health struggles, she was thrown into a journey that no guidebook on parenting could prepare her for. Her heart-rending tale of seeking therapy and rehabilitation for her daughter and confronting the heavy cloak of self-blame unfolds in this episode with raw honesty. Ann Batchelder served as Editor of FIBERARTS Magazine, was guest curator for the Asheville Art Museum, worked as an account executive at a Manhattan advertising agency, and was Director of Special Events for the Brooklyn Academy of Music. Ann earned an MSW in psychotherapy. Her book Craving Spring -a mother's quest, a daughter's depression, and the Greek myth that brought them togetherTaking a page from the timeless Greek myth of Demeter and Persephone, we weave through the intricate dance of holding on and letting go that every parent must learn. Ann's experience opens a window into storytelling's transformative power in healing and self-discovery, challenging the conventional wisdom of 'how-to' parenting in favour of a journey to self-trust. The conversation also serves as a salient reminder that breaking through the silence on mental health can foster a community rich in compassion and support, one story at a time.As we wrap up the conversation, Anne's insights into navigating the intricacies of mother-daughter communication shine a light on the potential of listening and responding with intention. The wisdom she imparts on guiding children into adulthood, coupled with her journey chronicled in "Craving Spring," offers a touchstone for those grappling with similar tribulations. This episode isn't just a sharing of experiences; it's an invitation to embrace the collective strength of vulnerability and remember that you are not alone in the face of adversity.Ann is the mother of two adult children and lives with her husband in Asheville, NC. She just published her memoir. Let's enjoy her story! To connect with Ann - www.annbatchelder.comSupport the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Join us as we enter the world of GreenPal, known as the Uber of lawn care, and learn how feedback from the very people you serve can pivot the direction of your business. Hear firsthand the sacrifices and dedication required to run a landscaping company and the emotional rollercoaster of selling it to embrace a technology-driven model. Bryan Clayton is an entrepreneur, author, and speaker who has built a successful career by focusing on hard work, perseverance, and innovation. He is the co-founder and CEO of GreenPal, an online platform that connects homeowners with local lawn care professionals. Under Bryan's leadership, GreenPal has grown into a multi-million dollar company with over 200,000 active users.In this episode, we get an intimate look at Brian's nomadic lifestyle that has shaped his current philosophies. Brian talks about working remotely while travelling the world and how personal loss can alter one's perspective on life. He also discusses the hollow satisfaction that often comes with material wealth versus the richness of experiences. This conversation with Brian will inspire anyone looking to blend entrepreneurial spirit and personal growth and provide tangible insights to forge their unique path to success and happiness.Let's enjoy his story. To connect with Bryan: https://www.yourgreenpal.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

When life handed Shoba Rao the toughest of challenges at just 22, a battle with kidney failure, she didn't just face it—she became her beam of hope. Shoba's narrative is not just about surviving; it's a deep exploration of how illness can redefine one's philosophy of life, highlighting the profound impact of resilience and self-advocacy.She rises with even greater determination, embracing her experiences to transform her perspective and empower those around her. We discuss the essential role of support systems, the emotional labour of caregivers, the unique ways we each respond to life's adversities, the cathartic process of writing her story and the importance of instilling hope and advocating for others facing the darkness of illness.Her book "My Race Against Death: Lessons Learned From My Health Struggles" offers a matter-of-fact view of cancer treatments and living life to the fullest despite the disease as seen through the eyes of an India native who is now a San Francisco Bay Area company executive.Join us as we celebrate Shoba's remarkable voyage.To connect with Shoba: https://www.shobarao.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Susan Gold's story is like a tapestry that weaves together challenges and triumphs, where each thread is coloured by personal growth and self-love. She grew up in a household where people had different coping mechanisms, like alcohol and food. However, Susan paved her path to the busy streets of New York City and into the influential circles of media giants such as Barbara Walters. Her journey was not just about escaping but finding her voice and place in a complex world.Our conversation with Susan takes an intimate turn as we explore the nuanced landscape of addictive behaviours and the clarity that comes from self-reflection. From a career that placed her at the epicentre of brand-celebrity synergy to a raw confrontation with her struggles with alcohol, Susan's story is a beacon for those navigating the choppy waters of self-identity and purpose. She shares the wisdom gleaned from reframing painful experiences as lessons and the importance of setting healthy boundaries. Through her eyes, we see the power of a mother's bond and the determination to survive and thrive.Susan's compassion and enthusiasm for life are evident as she invites anyone touched by her story to connect.Let's enjoy her story!To connect with Susan  https://www.susangold.us/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Cuando Alicia y Carola enfrentaron una crisis familiar, poco sabían que su oscuridad se convertiría en luz para otros. Su valentía se transforma en 'Familias Horribles', un podcast que promete ser un refugio y una guía para aquellos que, como ellas, han navegado por las turbulentas aguas de las relaciones familiares tóxicas. En este episodio, nos sumergimos en las profundidades de las dinámicas dañinas que a menudo se esconden tras la fachada de la familia idealizada. Nuestras queridas amigas comparten no solo su historia sino también su compromiso con la verdad y el apoyo incondicional a quienes luchan por liberarse de cadenas invisibles.Nos hemos hecho eco de la necesidad de romper el tabú que rodea a las 'Familias Horribles', y hoy levantamos la voz para reafirmar nuestro 'Derecho a Vivir en Paz'. Este capítulo nos invita a reflexionar sobre cómo los entornos familiares pueden moldear nuestra percepción de lo que merecemos y cómo, en ocasiones, es necesario tomar distancia para proteger nuestra integridad emocional. Con una conversación enriquecedora y la participación activa de nuestros oyentes, dejamos un claro mensaje: nadie debe tolerar el maltrato y todos merecemos una vida llena de paz. Acompáñanos en este viaje transformador junto a Alicia y Karola, un faro de esperanza en la búsqueda de relaciones familiares más sanas y auténticas.Youtube videoFAMILIAS HORRIBLES podcast Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

¿Alguna vez te has preguntado cómo una sola decisión puede cambiar el rumbo de tu vida? Alfredo Brandt, un compañero de adolescencia del colegio Humboldt, me acompaña en esta edición del podcast para compartir cómo su elección de carrera desafió las expectativas sociales y familiares, llevándolo por un camino menos transitado. A través de nuestras conversaciones, descubrimos la riqueza de las historias personales y cómo, sin importar cuán comunes creamos que sean, todas tienen su propio valor y enseñanzas.Alfredo Brandt, experto con más de 30 años en inteligencia y contrainteligencia, tanto en el ámbito público como privado. Magister en Estudios Estratégicos y Análisis de Política Internacional de la Universidad de Westminster, Londres, con especialización en Homeland Security & Cybersecurity de la Universidad de Colorado, US.Un relato que inicia con desayunos imponentes en la academia policial, nos lleva por una aventura que transita entre las calles de Caracas y los entresijos de la contrainteligencia en una Venezuela de alta tensión geopolítica. Alfredo nos sumerge en experiencias que van desde patrullajes en barriadas hasta operaciones de espionaje, ofreciendo una mirada íntima a la vida dentro de las fuerzas de seguridad y los desafíos enfrentados tanto en el terreno como en el ámbito personal, incluyendo anécdotas que despiertan desde sonrisas hasta reflexiones profundas.Finalizamos con una introspección sobre los años venideros, resaltando la importancia de la salud física y mental en la preparación para el futuro. Alfredo, ahora profesor y consultor, nos deja con valiosos consejos y una historia personal que nos invita a apreciar y no subestimar el poder de nuestra propia narrativa. Su testimonio es un recordatorio de que el camino menos transitado, a menudo, es el que conduce a los descubrimientos más significativos.Alfredo vive en La ciudad de Mexico con su hermoza esposa  Maríeen y su hijo Ian. Disfrutemos de su historia. #ConexionesDuraderas #AmigosDeSiempre #AmigosDelColegio #PodcastTimeSupport the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Imagine packing your life into a suitcase and stepping into the world as your home. That's the reality for Kate Evans, our remarkable guest who, alongside her husband Dave, traded the predictability of a permanent address for the boundless freedom of a nomadic life. Their story, as chronicled in "Wanderland: Living the Traveling Life," exudes a compelling allure for anyone who's ever dreamed of experiencing the richness of the world beyond the confines of a conventional lifestyle.Kate Evans, PhD, is the author of eight books, including a duet of memoirs: Wanderland: Living the Traveling Life and Call It Wonder: An Odyssey of Love, Sex, Spirit & Travel, winner of the Bisexual Book Award. Her essays, stories, and poems have appeared widely. We uncover the strategic planning and serendipitous moments that colour Kate's travels, the emotional landscapes navigated, and how her philosophy of minimalism isn't about having less but living more. Her journey, punctuated by the pages of her book, is a testament to the transformative power of embracing the unknown and the value of experiences over possessions.This conversation isn't just about globetrotting; it's a deeper dive into the art of storytelling, connecting with others through shared narratives, and the relentless pursuit of personal fulfillment. Kate's insights on the nuances of a nomadic lifestyle and the courage to write one's own story—whether through the lens of a camera, the strokes of a pen, or the steps across unfamiliar lands—resonate with the soul of every aspiring wanderer like me. Kate and Dave live part of the year in Baja California Sur, Mexico, and they travel the rest of the time. Let's enjoy her story. To connect with Kate: www.kateevanswriter.comRetreat website: https://tehomcenter.org/writingmexico2024Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Have you ever found yourself seeking success without really understanding why? Colin Kingsmill shares his compelling journey across three significant chapters of his life. He candidly discusses how he hit a wall at age 35 after a relentless pursuit of achievement, prompting him to reassess his motivation and pursue deeper self-discovery. This journey led him to the realization that true freedom comes from psychological liberation.Life is full of transformation and new beginnings, and this episode offers a powerful example through a conversation about past life regression therapy. After a traumatic event, Colin discovers eight past lives and begins to heal their deeply rooted need for validation. This conversation also sheds light on the concept of worthiness, offering valuable insights for anyone seeking self-discovery and healing.Colin describes his unique journey from chasing wealth to finding passion and discovering true purpose. His honest reflections on personal growth and transformation, his mission to help others rediscover their humanity, and the importance of living with integrity, overcoming fear, and finding freedom from suffering are genuinely inspiring.  Let's enjoy his story!To connect with Colin: https://www.instagram.com/colin_kingsmill/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Have you ever felt the profound impact of a shared story? In our latest episode, we journey with our brave guest, Marsha Vanwynsberghe, as she recounts her struggles with teen substance abuse and the shame it carries. She shares her healing path, illustrating the transformative power of personal narratives. We reflect on the importance of owning our choices and how shared experiences can profoundly affect us and those around us.Marsha is a Storytelling Business Coach, Speaker, Multi-Published Author, and Podcaster. She teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.Marsha illuminates the significance of sharing personal growth stories with great sensitivity, especially when it involves addiction struggles. She emphasizes the importance of integrity and the delicate balance needed when applying loved ones in these narratives. We also explore how connection is fundamentally about shared emotions and experiences rather than the specifics of our stories. We talk about the vital role of vulnerability, boundaries, and respect in sharing personal narratives.Finally, we touch on the importance of seeking support and actionable solutions when dealing with a loved one's addiction. We share our personal experiences, discussing the challenges of finding the right support group and counsellor. We highlight the shift from a victim mindset to one of ownership and responsibility, emphasizing the power of focusing on "what" instead of "why" when grappling with difficult situations. Listen for a thought-provoking conversation that underscores the power of sharing personal narratives, changing our stories, and respecting others' boundaries.Let's enjoy her story!To connect with Marsha, https://www.marshavanw.com/Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Have you ever contemplated how societal systems shape our realities and experiences? The recent conversation with Michaell Magrutsche, a hospitality industry veteran and insightful thinker, led to a candid discussion about systemic living and his life story.Michaell is a multimedia artist from Austria who now resides in California. He is the author of five books, a podcaster, a speaker, and a former Arts Commissioner of Newport Beach, CA. Michaell's experience-based, outside-the-box upbringing, forced upon him due to his neurodiversity, led him to become a creativity-awareness educator. He shares his personal life stories and unique paths as a neurodiverse child who was not aware of his disability at the time but now considers it a superpower. The conversation wrapped by touching on the dichotomy between human-centric and system-centric living.His story exemplifies the importance of embracing one's uniqueness to create a fulfilling and successful life.Let's enjoy his story! Connect with Michaell  https://MICHAELLM.com His podcast: THE SMART OF ART - The Power of Art and CreativitySupport the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!

Join me on an unfolding journey of my guest, Ryan Delaney, as he leans into his 60th birthday, armed with the resilience and strength he's gleaned from his time on this earth. Ryan's life story is nothing short of a roller coaster ride, filled with lessons learned from his parents, triumphs and tribulations in the music industry, and a splash of an unexpected career change.Ryan kicks off his story by reminiscing about his parents. Their strength and resilience, shaped by loss, war, and migration, influenced Ryan's outlook on life and continue to be his guiding stars. Next, we traverse the peaks and troughs of Ryan's exhilarating journey in the music industry, from art school to a booming record business. The story takes a turn when Ryan, in his midlife, dares to venture into a new career as a personal trainer despite the shadow of self-doubt and the challenges of dyslexia. As we wrap up, we delve into Ryan's self-respect, work ethic, and personal growth philosophy. Ryan's story showcases the power of passion, positivity, hard work, and resilience when navigating change.Let's enjoy his story! Support the showTo Share - Connect & Relate: To be on the show Podmatch Profile Email us at behas.podcats@gmail.com Thank you for listening - Hasta Pronto!

Here is the journey of our remarkable guest, Yan Huang, from Singapore. Yan peels back the layers of her life story, revealing her battle with stage three cancer, the turmoil of a toxic relationship, and her triumph over chronic illnesses. Her resilience and determination show hope and courage.Yan, the Pivotal Healer, is a long-term young adult cancer survivor who has been living cancer-free for the last 15 years. She is a certified women's integrative health coach, Qi movement teacher and energy healing practitioner. Yan opens up about her unexpected journey, from the initial shock of her diagnosis to finding the courage to make decisions about her treatment plan. Her insights into maintaining an active lifestyle amidst her treatment and navigating the healthcare system. But her journey doesn't end there; it takes an introspective turn when she reflects on finding purpose postcancer, negotiating the world of self-care, and setting future goals.Let's enjoy her story! Here are three ways to connect with Yan:Get on the wait list for the R4CS Beta Group Program (Q3 2023) https://tr.ee/Ojds-J8oFDSay Hello to Yan on her Instagram & YouTube show @therealyanhuangWebsite: yuyanhuang.podia.comSupport the showTo Share - Connect & Relate: To be on the show Podmatch Profile Email us at behas.podcats@gmail.com Thank you for listening - Hasta Pronto!