Podcast appearances and mentions of crystal fambrini

Crystal Fambrini welcomes on dear friend Alicia Maria who is a fitness supermodel, cosplay star, costume designer, and overall power woman and bright light. She is also a cancer survivor and legally death (again POWER WOMAN!). Alicia shares why and how she became depressed for the first time in her life during Covid-19 and what emotional intelligence techniques she used to get her happiness back. She opens up about how and why the gym helps her mental health and she shares some not to be missed motivational tips on how to stay fit and lose the quarantine weight gain. This world fitness leader breaks down how the secret to fitness is about personality and shares the three pronged attack for weight loss. The two also talk about the importance of acceptance, the freedom of being able to "roll with it," the stages of grief, and the power of accountability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Jessica Nickson welcomes on UFC ring girl and mama to be Arianny Celeste. Both expecting mothers talk about what it’s like being pregnant during a pandemic and in the spotlight. Also Arianny shares some behind the scenes stories with UFC president Dana White and why she decided to start her own business, Girlfriend Box. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Check out Carefree Breathe on Amazon or Walmart.com Visit EachandEvery.com/now-what and use promo code NOWWHAT for 30% off your first purchase.

Jessica Nickson welcomes on The Business of Drugs docuseries host Amaryllis Fox and executive producer Kaj Larsen to talk about this hit show. Fox is a former CIA clandestine service operator, author and soon Academy Award winning actress Brie Larson will play this superwoman on an upcoming scripted series on Apple TV. Larsen is a combat veteran Navy Seal, award winning war correspondent and journalist and entrepreneur. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Check out Carefree Breathe on Amazon or Walmart.com Go to HelloFresh.com/80jessica and use code 80jessica to get a total of $80 off, including free shipping on your first box

Jessica Nickson welcomes celebrity doula Latham Thomas to find out more about this rising star, named one of Oprah Winfrey’s Super Soul 100, and to answer Now Whaters' pregnancy questions. Latham believes in self care and for women to “mother themselves first.” She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. She is a graduate of Columbia University & The Institute for Integrative Nutrition. Her celebrity client list includes Alicia Keys, Anne Hathaway, Ashley Graham, DJ Khaled, Gwyneth Paltrow, Rebecca Minkoff, Doutzen Kroes, Tamera Mowry, Gabrielle Union, Debra Lee, Venus Williams, Adrienne Bosh and more. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving For more information or to buy, check it out on Amazon or Walmart.com. Or you may find it at your local grocery store or CVS.

Jessica Nickson shares about her “us time” getaway with hubby Cody - 48 hours kid free! Guest Claudia Oshry is back on to discuss her comedy special “Disgraced Queen,” cancel culture, reality tv and pop news headlines. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving For more information or to buy, check it out on Amazon or Walmart.com. Or you may find it at your local grocery store or CVS.

Jessica Nickson brings back on husband Cody to talk about the official announcement that Big Brother season 22 is happening despite the pandemic. The couple talks contract negotiations, rumors and more. Plus the lovebirds share their favorite things about parenting to date. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: BetOnline - use code PodcastOne for a signup bonus! Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Jessica Nickson brings back on Demi Burnett also known as “the villain” on The Bachelor season 23 to catch us up on her love life. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Jessica Nickson welcomes Teddi Mellencamp from The Real Housewives of Beverly Hills. The two talk about what it’s like on and off camera for the cast, why they are on hiatus and what surprises are in store for Bravo’s hit reality show. Teddi is an accountability coach and fitness influencer and started ALL IN by Teddi which gives fitness advice and helps her followers become happier and healthier. More information on All IN can be found at www.allinbyteddi.com Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsor: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving.

Jessica Nickson brings back on good friend Chrishell Stause from the luxury real estate reality show Selling Sunset on Netflix. The friends talk about season 2 and how Chrishell deals with the “mean girls” on the cast and Jessica shares meeting Chrishell’s brokers years ago in Los Angeles. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving. Visit TruNiagen.com and Use code “NOWWHAT” to receive $20 off any 3+ month supply

Jessica and Cody Nickson share their theories on what the next season of Big Brother will look like. Find out if Jessica and Cody got “the call.” The couple share their contestant wish list and address social media rumors about what’s happening with the reality show during Covid-19. Plus Cody shares new information about his company Couple's Coffee that even surprised his wife. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Visit TruNiagen.com and Use code “NOWWHAT” to receive $20 off any 3+ month supply Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving.

Are you stepping into leadership? Sometimes it takes having uncomfortable conversations to support breakthroughs. And right now, in the midst of COVID-19, George Floyd protests and looting, your voice may be needed more than you realize. Emotional Intelligence trainer Jenna Phillips Ballard speaks with Rock Solid host Crystal Fambrini on how to step into your individual power to implement change, why black lives matter is the focus not all lives matter, white privilege and white shame. In this discussion, listen to: Learn how to change the narrative to be part of the solution. Why separation is an illusion. What is Black out Tuesday and why it’s an opportunity to educate ourselves. When to use African American or Black People. Why asking questions is important. How White People can talk to White People. How to transform racists. What is Emotional Intelligence training. Advice to new moms and dads on empowering and educating their kids on racism. Jenna Phillips Ballard co founded the Ascension Leadership Academy, for more visit: https://alasandiego.com Anti-Racism Resources: (provided by Forbes ) YouTube Videos George Floyd, Minneapolis Protests, Ahmaud Arbery & Amy Cooper | The Daily Social Distancing Show/The Daily Show with Trevor Noah/May 29, 2020 https://www.youtube.com/watch?v=v4amCfVbA_c Why “I’m not racist” is only half the story/Robin Diangelo | Big Think/Oct. 1 2018 https://www.youtube.com/watch?v=kzLT54QjclA Dr. Robin Diangelo discusses ‘White Fragility’/Seattle Channel/Jul. 3 2018 https://www.youtube.com/watch?v=45ey4jgoxeU Brené Brown on Empathy/The RSA/ Dec. 10 2013 https://www.youtube.com/watch?v=1Evwgu369Jw Courageous Conversations: Sharing Stories About Race and Pledging to Practice More/WHYY/May 23, 2017 https://www.youtube.com/watch?v=cle1OH7A6zk Black Feminism & the Movement for Black Lives: Barbara Smith, Reina Gossett, Charlene Caruthers/National LGBTQ Task Force/Jan. 23 2016 https://www.youtube.com/watch?v=eV3nnFheQRo “How Studying Privilege Systems Can Strengthen Compassion”: Peggy Mcintosh at TedxTimberlaneSchools/Tedx Talks/Nov. 5, 2012 https://www.youtube.com/watch?v=e-BY9UEewHw The Inner Work of Racial Justice | Rhonda Magee/Wisdom 2.0/Mar. 23 2019 https://www.youtube.com/watch?v=BSEaUADxa3A A Mindful Approach to Race and Social Justice | Rhonda Magee, Jon Kabot-Zinn, Anderson Cooper/Wisdom 2.0/May 28, 2019 https://www.youtube.com/watch?v=1DPw09eTa7o --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

On this episode of Now What?!, host Jessica Nickson wanted to first address with her listeners the civil unrest and social injustices happening in our society: “My heart goes out to you all, George Floyd was murdered and the men involved should be prosecuted to the full extent of the law. I understand I will never understand the amount of frustration, anger and loss the African American community has experienced. Being a mother, my eyes and ears have been opened in a brand new way.…” Jessica goes on to apologize to the African American community and sends prayers to America. Next, Listen To Your Heart contestant Rudi Gutierrez talks to Jessica about her time on the show and where her relationship with Matt Renauldo is today. “Rudi is a spectacular human,” says Jessica. “She is extremely honest and kind.” Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Visit Betonline, and don’t forget that promo code: PODCASTONE for your sign up bonus! Download Best Fiends FREE on the Apple App Store or Google Play. Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Jessica Nickson talks with the star of Fox’s Labor of Love Kristy Katzmann. This is the second time Kristy is on a reality show, previously seen on The Bachelor Season 11. Kristy is smart, beautiful, independent and knows what she wants…a baby. Kristi tells Jessica how she found out about the show and why she decided to jump in at age 41 to explore finding love with a man ready to have a baby together right away. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Crystal Fambrini has her first in person “socially distancing conversation” with Invisible People Founder Mark Horvath. Crystal and Mark talk about why he started his non profit to fight homelessness and what his expert opinion is on how to stop it. Mark reveals how the power of purpose changed his life for the better and explains the importance of blanket time. The two also explore how COVID 19 is effecting the homelessness crisis and how Los Angeles is failing to pivot and address the increase in tents popping up in residential neighborhoods. Invisible People is changing the narrative on homelessness with storytelling, education, news and activism. Its groundbreaking educational content reaches more than a billion people across the globe. Visit the website at https://invisiblepeople.tv Watch the Invisible People heartfelt videos at https://www.youtube.com/user/invisiblepeopletv/about # This week’s theme music: Harlem nocturne on saxophone by Dr. Stephen Van Roekel. For the latest Rock Solid updates follow Crystal on Instagram at https://www.instagram.com/crystalfambrini/ https://www.instagram.com/rocksolidpodcast/ To submit questions, guests, sponsors please email info@crystalfambrini.com Thank you and be well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Crystal Fambrini is an award winning journalist, producer and TV host with millions of online digital views, hundreds of live news appearances, and a plethora of work on national and international outlets. Media work seen on NBC, ABC, FOX, MTV, E!, HuffPost RYOT, Current TV, Sundance Channel, Spike TV, USA, CBC Canada and Canale 5 Italy and more. Her work contributed to earning multiple awards including an Oscar nomination, Worldfest REMI, Society of Professional Journalist's Award, and four Emmys and more than 10 Telly Awards. Crystal worked at Al Gore's Emmy award winning Current TV as a host, reporter and producer, covering a wide range of stories including profiles on inspiring people, investigative pieces on the environment, and exploring new technological advancements. E! Networks Co Founder pegged Crystal to represent his new digital broadcast endeavor The Look. She sharpened her production skills working with dick clark productions and 19 Entertainment on a range of projects from the Golden Globes to So You Think You Can Dance. At FOX's MyNetworkTV she produced 70 one hour episodes for the primetime soap opera show Desire. As a Fox News Channel national reporter, she excelled at reporting and producing broadcasts using just a small digital recorder. Her "Crystal Cam" beat caught the attention of Harpo Productions who licensed her work to air on The Oprah Winfrey Show. Her entertainment reporter coverage highlights include the Cannes Film Festival, Sundance Festival and Oscars. Crystal's interviewed hundreds of celebrities including Robert Redford, Jim Carrey, Samuel L. Jackson, Ben Affleck, Larry King, 50 Cent, Justin Timberlake, Ashton Kutcher, Demi Moore, Diane Keaton, Jennifer Aniston, Emily Blunt, Susan Sarandon, Kiera Knightley, and Reese Witherspoon. Philanthropic work includes: raising funds for public school arts education and women empowerment, rebuilding Haiti, supporting children's hospitals and medical cancer research, sustainable farming in Uganda, building 8 schools in developing counties, bringing water wells to third world countries, fighting American youth homelessness, after school programs for at risk youth. Crystal began her career assisting the late anchorman Peter Jennings during her time at ABC News' World News Tonight. ABC News allowed her to travel all over the country taking part in stories - from helping Jennings on the floor of the Democratic National Convention in Los Angeles to interviewing Senators in their offices in Washington D.C. to visiting Air Force camps up and down the East Coast for the "It's Your Money" investigative unit. She will always remember Jenning's invaluable advice to "make your own way" in the industry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jessica is in love with The Bachelor: Listen To Your Heart and gets to speak to the first season’s show winners Chris Watson and Bri Stauss. Chris and Bri share how they are celebrating their big win while they are each quarantining in different locations. Chris is in Los Angeles and Bri is practicing safer at home in Utah. They haven’t been together in more than 2 months! The lovebirds now have an album out called, Chis and Bri. But before talking with the elated and super adorable couple, Jessica shares how she is devastated about Matt Ranaudo walking away from Rudi Gutierrez on the show. So much so, that she had to bring Matt back on one more time to spill the tea. Hear what Matt has to say now — after looking back at the taping from a few months ago — and if he regrets his decision! Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and giveaways @directmessagenetwork. Visit Betonline.ag, and don’t forget that promocode: PODCASTONE for your sign up bonus! Go check out CAUSEBOX and use the code nowwhat to get 30% off your first box at www.causebox.com/ nowwhat Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Crystal Fambrini has a “virtual therapy session” with Dr. Eris Huemer, PsyD, Marriage and Family Therapist to talk about mental health and COVID-19. Dr. Eris shares emotional intelligence tools on managing stress, adapting to change, responding versus reacting. “My greatest desire is for you to take control of your life and find your strength, your voice,” she shares. “No matter what has come before, you can create the life you want to live and become your Best Self” This therapist is known as a top “LA Shrink” and even had her own reality show called “LA Shrinks” on Bravo TV. She can be seen frequently on national TV sharing her expertise on talk shows, cable news and lifestyle programming. Dr. Eris talks about her free five day workshop program through her company Face It to manage anxiety to those that sign up on or before Monday May 18, 2020. She also is offering other free programs to support you now during the pandemic, visit https://heyfaceit.com. The duo talk about how her counseling center in Los Angeles, Second Chances, works with Medi-Cal insurance to help mend unresolved issues which can lead to rocky relationships, family issues and more serious disorders. Dr. Eris and her team of mental health clinicians work with supporting anxiety, depression, alcoholism, drug addiction, eating disorders, sex addition and more. http://secondchancescounseling.com/contact/ She is an author of, “Break Up Emergency: A Guide To Transform Your Break Up To A Break Through.” https://www.amazon.com/Break-Up-Emergency-Transform-Through/dp/1604615222 Also known as “The Divorce Doctor” where she works with clients to have a better marriage or a better divorce all while becoming better parents. For more information on Dr Eris, visit http://doctoreris.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Jessica Nickson brings on Bachelor: Listen To Your Heart Matt Ranaudo to break down what exactly is going on with him and Rudi Gutierrez and if he is in love with her. Matt is a 32 year old singer from Encino, California that is pursuing his music career. He got inspired by his father who was also a musician. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsor: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Crystal Fambrini has a “virtual friend catch up” with The Young And The Restless actress Tracey Bregman during safer at home. Tracey shares how Covid 19 is effecting her mental health and the importance of self check-ins to protect one’s energy. She talks about her new work routine and adapting to filming national TV appearances from her living room. She reveals that actors may expect to see lucite cages on set as part of the new normal. Two of Tracey’s castmates on The Young And The Restless came down with the coronavirus just days after their last show taping. Crystal and Tracey talk about how her intuition and “controlling ways” may have saved her and a fellow pregnant actress from also getting Covid-19. Tracey opens up about how her Mom and children are celebrating Mother’s Day while on lockdown. As the spokesperson for the Pilates PRO Chair, Tracey explains how the machine is helping her stay fit during the pandemic while hiking trials and gyms are closed. Plus, Crystal plays a “speed question” game with Tracey where we find out what’s her favorite job, least favorite job, favorite foods, most used emoji and the two discover they have the same celebrity crush! At 31:53 Tracey talks about the power of intuition and how it supports abundance in her life. Tracey also shares what being Rock Solid means to her. For the latest rock solid updates follow Crystal on instagram @crystalfambrini. To submit questions, guests, sponsors please email info@crystalfambrini.com. Thank you and BE SAFE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Crystal Fambrini has a “virtual birthday” for her dear friend, fellow broadcaster and influencer Shira Lazar. The two reminisce about Shira’s previous lavish birthday bashes over the last decade where even actress Bella Thorne and other stars got in on the fun. Shira announces her birthday goal for the year. Then the two talk about Shira’s new platform she launched while in quarantine, https://www.peaceinside.live , that provides free live zoom classes daily around mindfulness meditation and movement. At roughly 32:30, Shira shares her expertise on the influencer space and gives tips on how to pivot your brand online during Covid-19. At roughly 41:30, Crystal and Shira dish on dating while on lockdown. Listen to Shira reveal that she downloaded a dating app **for the first time** and how that worked out for her. Crystal warns single women to be careful of men using them during the pandemic and gives a tip on how to “drop the handkerchief” to connect with your crush. And the two call out to Rock Solid followers to submit potential suitors for Shira via email. Record a voice note and attach it to an email and send to info@crystalfambrini.com and help us play matchmaker! Shira Lazar is the Founder/CEO of the Emmy Nominated digital media brand, What’s Trending. In October 2018, she became the host of the afternoon drive show "Lets Go There" weekdays on the first national LGBTQ+ station Channel Q syndicated and on Radio.com. In her spare time, she loves sharing her passion for curiosity, joyful living and mindfulness on her own social platforms @shiralazar. For the latest rock solid updates follow Crystal on instagram @crystalfambrini. To submit questions, guests, sponsors please email info@crystalfambrini.com. Thank you and BE SAFE! ## --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Mrs “I can’t keep a secret for the life of me” did a great job keeping quiet, until now. Jessica and Cody Nickson are ready to share their big secret and Now What listeners get to hear the scoop first! Jessica is at first nervous but then spills all the juicy details and leaves nothing out… well maybe one thing, but that’s for another show. Special thanks to Real Housewives of Beverly Hills’ Erika Jayne. We hope you all have a Happy Mother’s Day! Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving

Crystal Fambrini has a "virtual date" with her boyfriend Dr. Stephen Van Roekel DO FACEP FAAEM. He is a practicing ER Doctor for 20 years, owner operator of Express ER Austin and Expert Reviewer for the Texas Medical Board. Crystal, based in LA, talks remotely to Stephen, based in Austin, about the latest developments with COVID 19 and how to handle stress and anxiety during this health crisis. For the latest rock solid updates follow Crystal on instagram @crystalfambrini. To submit questions, guests, sponsors please email info@crystalfambrini.com. Thank you and BE SAFE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Jessica Nickson shares how she is staying safe and sane during Covid 19. She brings on her friends for life that she competed against on The Amazing Race, Kristi Leskinen and Jen Hudak, to talk about how the pandemic is affecting Moms. Jen shares what happened during her 30+ hour labor right before the country shut down due to the pandemic. Kristi wonders if she should even consider trying to get pregnant during the coronavirus shut down. Jen is an American freestyle skier, human performance coach and new mom. Kristi is also a professional skier and women’s sports advocate. Together the duo have a podcast called “Balanced Pursuits” where they interview thought leaders in sports, business and entertainment and discuss what it takes to live life on their own terms. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving Go to causebox.com/nowwhat and use the code nowwhat to get your first box for 30% off

Jessica Nickson talks with Beachbody super trainer Autumn Calabrese during safer at home to get an inside look at what’s happening with the fitness industry and her new podcast “Let’s Do Life.” Also, Autumn shares tips on how to stay fit at home and make healthy and nutritious food choices which had Jessica taking notes! Stay safe friends. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Visit Betonline and don’t forget that promo code PodcastOne for your sign up bonus! Download Best Fiends FREE on the Apple App Store or Google Play Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving.

What’s happening with the influencer market during Covid 19? Host Jessica Nickson fills us in and gives out tips and affordable ways on how to gain a following and start a business online. Then Jessica welcomes on one of her favorite Mommy bloggers, Sivan Ayla to share her digital entrepreneur story. This interview was recorded earlier in the year at the W Hollywood Sound Suite. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Visit Betonline.ag, and don’t forget that promocode: PODCASTONE for your sign up bonus! Go to www.causebox.com/nowwhat and use the code nowwhat to get your first box for 30% off

Jessica Nickson welcomes on her good friends and race car drivers Alexander Rossi and Conor Daly to get their professional athletes' perspective on Covid 19 and how their season being postponed due to the pandemic is impacting them. They met competing together on The Amazing Race Season 30. Alexander currently competes full-time in the IndyCar Series, driving the No. 27 Honda for Andretti Autosport. He is best known for winning the Indianapolis 500 as a rookie in 2016. Conor is currently signed to drive the road and street course races as well as the Indianapolis 500 for Ed Carpenter Racing, and the remaining oval races for Carlin in the NTT IndyCar Series. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsor: Download Best Fiends FREE on the Apple App Store or Google Play

Now What?! host Jessica Nickson brings on actress and TV personality Heather Dubrow. The two talk about Heather’s “totsicles,” a reference to her frozen embryos. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsor: Go to www.causebox.com/nowwhat and use the code nowwhat to get your first box for 30% off

Now What?! host Jessica Nickson shares her current experience of the COVID-19 lockdown. Then husband Cody joins to talk with new parents Shawn Johnson and Andrew East about working as a couple in the social media world out of their home in Nashville, Tennessee. Find out who wears the pants in the relationship, why they call their new podcast “Couple Things” a form of marriage therapy and their secrets with daily time management. Shawn is the 2008 Olympic balance beam gold medalist and team, all around floor exercise silver medalist. She won Dancing With The Stars season 8. Her husband Andrew had multiple stints with various NFL teams, most recently the Washington Redskins. He runs their very successful YouTube channel called The East Family with his wife and is a professional bee keeper, madisonreserve.com. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsor: Download Best Fiends FREE on the Apple App Store or Google Play

Now What?! host Jessica Nickson went on Adulting Like A Mother Father podcast last week as a guest and now it’s her turn to lead the conversation with podcast co hosts and engaged couple Daniella Monet and Andrew Gardner. The trio talk life before dating apps, Daniella and Andrew explain their “different perspective on marriage,” and they all give some constructive criticism to their partners (eek). And of course Jessica had to ask the adorable couple about The Bachelor. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsor: Go to Amazon.com and search WW SCALE

Live from W Hollywood Sound Suite, Jessica Nickson talks to E! Daily Pop host Carissa Culiner on what it’s like to be pregnant for the second time while working as an entertainment reporter. Also in the studio Jessica brings on one of her bridesmaids, reality star publicist Lori Krebs, to get the real scope on her clients and some real world insight on her job. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Enjoy a refreshing Matcha Latte at Dunkin’ today. America Runs on Dunkin’ Go to amazon.com and search WW SCALE Download Best Fiends FREE on the Apple App Store or Google Play

Hello, I am your host Crystal Fambrini and welcome to my podcast Rock Solid. A weekly show focused on getting grounded, releasing expectations, and creating the life we all really want. We will get emotional intelligence (EI) techniques to create a more intelligent way to communicate with integrity for authentic connection. We will learn how to break through fear and anxiety to cultivate more peace and fulfillment in our lives. I will bring on my network of celebrities, influencers and successful leaders to share their "aha" moments that helped them thrive so we can learn through real world experience on what it takes to be Rock Solid. I am an award winning journalist and producer with my work seen on networks including Current TV, Fox News, E!, NBC and a personal highlight "The Oprah Winfrey Show." I also work as a commercial model and am an active philanthropist. My reason for being is to inspire, educate and entertain and I've always been so thankful to be clear on my mission throughout my life no matter what. I have completed thousands of hours of master leadership courses and communication programs and have received personal coaching from world renowned wellness mentors. Please subscribe to my podcast, leave me a 5 star review, and let's go on this enlightening journey together. For more on me, you can visit my website www.crystalfambrini.com , follow me on instagram at @crystalfambrini and send me an email with your show suggestions and thoughts at crystal@directmessagenetwork.com. THANK YOU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crystal-fambrini/message Support this podcast: https://anchor.fm/crystal-fambrini/support

Jessica Nickson welcomes to the studio Dr. Tristan Bickman, MD., OBY-YN to talk about how to get pregnant and pregnancy tips. In addition to establishing a private practice in Santa Monica, Dr. Bickman co-authored a book, Whoa, Baby!: A Guide for New Moms Who Feel Overwhelmed and Freaked Out (and Wonder What the #*$& Just Happened), with friend and longtime patient, Kelly Rowland of Destiny’s Child. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Go to BioClarity.com and get 15% off EVERYTHING on their website when you use my code nowwhat at checkout

Jessica and Cody Nickson share all about their trip to Italy including travel tips and tricks, how to shop designer deals and what to mangia! Jessica shares what she considers one of her top 10 dumbest things she’s ever done during this romantic getaway. Cody shares his knowledge on Italian history. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow.

Jessica and Cody Nickson catch us up on their recent trip to New York City where the newlyweds appeared on Amazon Live to talk about Valentine’s Day gift shopping. Hear about their whirlwind trip to the big apple promoting Couple’s Coffee, attending a Broadway show, and eating lots and lots of Italian food. Cody also gives us a quick pizza history lesson 101. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow.

Jessica Nickson brings on hubby Cody, an avid The Bachelor follower, and the couple discuss this season’s bachelor Peter Weber. Then Jessica takes us to the W Hollywood Sound Suite where she talks - and laughs - with the new E! The Soup host Jade Catta-Preta. The girls dish on pop culture and we get to learn more about Jade’s comedic background and rise to success. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsor: Download Best Fiends FREE on the Apple App Store or Google Play.

Live from W Hollywood Sound Suite, Jessica Nickson talks with Ariana Madix from Vanderpump Rules about her juicy life on and off set, her hot new book with boyfriend Tom Sandoval titled Fancy AF Cocktails and more. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: BetOnline - use code PodcastOne for a 50% sign up bonus Go to BioClarity.com and get 15% off EVERYTHING on their website when you use my code nowwhat at checkout

Jessica Nickson brings on reality star Jordan Kimball to give his take on what is really happening on The Bachelor with airline pilot Peter Weber. Is Champagne-gate actually a set up? And after Jordan’s take, Jessica reveals some interesting, perhaps embarrassing, personal trivia from a previous life. For more from Jordan, visit his Life & Style weekly recap. Jordan rose to fame as the gold speedo-clad “pensive gentleman” on Becca Kufrin's season of The Bachelorette and continued to capture fans’ hearts on seasons 5 and 6 of Bachelor In Paradise. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: BetOnline.ag use code PodcastOne for a 50% sign up bonus

Jessica Nickson welcomes on Dallas bloggers, and identical twins, Alexis and Samantha Belbel to share their influencer tips and tricks. And even though these two look exactly the same, their audience is in fact quite different. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Go to BetOnline.AG and use code PodcastOne for a 50% signup bonus Go to zola.com/graf today and use promo code SAVE50 to get fifty-percent off your save the dates.

Welcome to 2020! Host Jessica Nickson shares about her mom’s New Year’s Day health emergency and her new dedication to stroke research. Jessica welcomes on psychotherapist Dr. Jenn Mann, author of SuperBaby: 12 Ways to Give Your Child a Head Start in the First 3 Years. Dr.Jenn is the Mom of twins and is most known on TV as the host and therapist for VH1's Couples Therapy and Family Therapy. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play. Visit BetOnline.AG and use code PodcastOne for a 50% signup bonus.

Jessica and husband Cody Nickson share their New Year’s resolutions with you, our cherished Now Whaters. The newleywed's top of the list goals include faith, giving back, and… baby mooning!? Did we hear that right…. Help keep them accountable all year long on our show page, and share with us your number one goal, on instagram @nowwhatshow. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Go to BetOnline.ag and use promo code PodcastOne for a 50% sign up bonus Go to ThriveCausemetics.com/GRAF and use code GRAF for 15% off your first purchase! Go to BioClarity.com and get 15% off EVERYTHING on their website when you use my code nowwhat at checkout

Happy holidays! It's Baby Maverick's first Christmas and it's Jessica's first time hosting the Nickson platoon for the special day. Cody Nickson joins this family episode with his parents Kenneth and Darcy. Find out why Cody is growing a beard, how his parents inspired him growing up and new and old Christmas family traditions. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Visit Betonline.ag, and use promo code PodcastOne for your 50% sign up bonus! Get 20% Off and Free Shipping, with the code NOWWHAT at Manscaped.com My listeners can get $100 off their first month by using code JESS at talkspace.com

Jessica Nickson brings back one of her favorite Big Brother 21 Contestants, Kat Dunn, to continue their chat on all things reality TV and adulting. Find out how Kat responds to Jessica's "Now What?!" question post BB21. And hint, Kat does indeed have a five year plan. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Get $100 off your first month by using code JESS at talkspace.com Sign up and save today at Rakuten.com Visit Zola.com/Graf and use promo code Save50 for 50% off Visit BetOnline.ag and use code PodcastOne for a 50% signup bonus

Who else is OBSESSED with Big Brother 21 Contestant Kat Dunn!? Not only did she come on the podcast but she also gifted host Jessica Nickson some "Conspiring Grinch" gear. These Dallas girls had so much fun chatting it up that we had to make this a special extended two part show, so be sure to tune in next week to catch the end of their conversation. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Start thriving and help women in need today by going to ThriveCausemetics.com/GRAF and use code GRAF for 15% off your first purchase! Visit BetOnline.ag and use promo code PodcastOne for a 50% signup bonus Start saving today at Rakuten.com!

You might remember Liz Presta from Nick Viall's season of The Bachelor but she’s so much more than that. She’s a Doula with more than 6 years of experience under her belt! Before host Jessica Nickson's conversation with Liz, she knew NOTHING about what a doula does so needless to say, she learned a lot this week. And we hope you do too. Plus Jessica fills us in our lasik procedure and don't miss out on her holiday humor listener story pick and baby Maverick and hubby Cody's cameo. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play Visit BetOnline.AG and use code PodcastOne for a 50% signup bonus Get 20% Off and Free Shipping with the code GRAF at Manscaped.com Sign up today at Rakuten.com Go to Rothys.com/GRAF to get your new favorite flats in time for the holidays.

Jessica Nickson gets to meet one of her girl crushes, entrepreneur Lauryn Evarts Bosstick of The Skinny Confidential. These working moms talk about female empowerment, the importance of sharing your knowledge, and how to create your own path in life. “I just try to be one percent better every single day", Lauryn shares. Jessica also goes in on those online haters, reads listener’s holiday humor stories, and talks to Theragun founder Dr. Jason Wersland on why he started his company. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow.

Jessica Nickson brings on Big Brother legend turned professional gamer Dan Gheesling to explore the possibility of an all star show. This season might be over but there’s still plenty of game play to discuss. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play. Go to TheraGun.com/NowWhat to get your two free attachments with purchase Visit BetOnline.AG and use code PodcastOne for a 50% signup bonus Build your free wedding website on Zola and get $50 toward your registry. Go to ZOLA.com/GRAF Sign up today at Rakuten.com!

Jessica Nickson brings back hilarious and wise Mom influencer Kristina Kuzmic, who has more than one billion video views. A self proclaimed cheerleader for her fellow humans, Kristina brings inspirational humor, and an in-your-face realistic perspective on embracing motherhood, women empowerment and redefining the narrative of the challenges women face today. Kristina is on tour around the country with her "The Hope & Humor Tour." Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Go to TheraGun.com/NowWhat to get your two free attachments with purchase Visit BetOnline.AG and use code PodcastOne for a 50% signup bonus Get 20% Off and Free Shipping with the code GRAF at Manscaped.com Download Best Fiends from the App Store or Google Play Store for free today

Jessica Nickson updates us on her recent trunk or treating experience, Cody’s reaction to our listener NFL picks and other Nickson squad family affairs. Then Jessica links up with Mom influencer Kristina Kuzmic during her Dallas live comedy tour and these two together are extra hilarious - and insightful! Laugh, cry, and laugh so hard you cry along with us on this episode that covers mental health, parenting, and more. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: Go to TheraGun.com/NowWhat to get your two free attachments with purchase Visit BetOnline.AG and use code PodcastOne for a 50% signup bonus Go to Rothys.com/GRAF to get your new favorite flats Visit Forevernote.com/GRAF for a special $25 discount offer and to get started today.

Jessica takes a moment to get real about her social media and daily morning routine. And good news, Jessica and Cody are #winning this week’s BETonline.ag sports net challenge, listen in to find out how three of you can win the cash vouchers. Then, we have our second part of Jessica and Cody’s conversation with Big Brother 21 winner Jackson Michie and girlfriend (and runner up) Holly Allen. The showmance couples talk code words, life post show, love in the public eye and more. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: BetOnline.AG use code PodcastOne for a 50% signup bonus. Download Best Fiends FREE on the Apple App Store or Google Play Visit Forevernote.com/GRAF for a special $25 OFF offer to get started today.

It’s a big brother showmance double date! Jessica and Cody Nickson connect with Big Brother 21 winner Jackson Michie and girlfriend (and runner up) Holly Allen. The couples clear up the questions everyone has been asking since the season finale. Now What is produced in partnership with PodcastOne and The Direct Message, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow our show page on instagram @nowwhatshow. Please Support Our Sponsors: BetOnline.AG use code PodcastOne for a 50% signup bonus. Download Best Fiends FREE on the Apple App Store or Google Play Visit Forevernote.com/GRAF for a special offer ($25 OFF) and to get started today.