Podcasts about high conflict divorce coach

Most relationships do not end because two people suddenly stop loving each other. More often, relationships slowly become disconnected through repeated misunderstandings, emotional triggers, unresolved resentment, and communication patterns that quietly erode trust over time.In this episode of The D Shift, Mardi Winder welcomes back Nancy Perpall to discuss her new book, The Malnourished Marriage, and the powerful food metaphor she uses to explain what relationships truly need to survive and thrive.After more than three decades as a divorce attorney, Nancy shares why she shifted her focus from helping people end marriages to helping couples better understand how relationships break down in the first place. Drawing from both science and real-world experience, she explains how the early dopamine-driven stage of relationships often blinds people to issues that later become major points of conflict once everyday life takes over.The conversation explores the emotional “nutrients” that relationships require, including communication, trust, compromise, intimacy, laughter, and emotional safety. Nancy explains why communication functions like water in a relationship and how words can either flow or crash depending on how people approach difficult conversations.Together, they also unpack the role childhood core wounds play in adult relationships and why people often unknowingly trigger each other's deepest insecurities during moments of stress or conflict. Rather than viewing compromise as weakness, Nancy reframes it as compassion and understanding for another person's perspective.Nancy highlights how:• Early relationship chemistry often masks incompatibilities and unresolved issues• Communication can either create connection or intensify emotional damage, depending on how words are used• Childhood core wounds frequently influence adult relationship dynamics and conflict patterns• Compromise is not weakness but compassion for another person's perspective• Laughter, playfulness, and emotional intimacy are essential parts of long-term relationship healthAbout the Guest:Nancy Perpall began her professional career as a critical care nurse. Dedicated to instituting better patient outcomes she contributed to a textbook, Advanced Concepts In Clinical Nursing (J.B. Lippincott). However, to get the rural hospital she was working at to accept those protocols she was told that since she was not a doctor, who were the only ones who could change protocols, she should go to law school since "people listen to lawyers". As a nurse-attorney, Nancy has appeared on radio shows, podcasts, and TV and has published extensively.To connect with Nancy: Website: https://nancyperpall.com LinkedIn: https://www.linkedin.com/in/nancyperpall/About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce and heartbreak often leave people asking one difficult question: what now? While many rush toward the next relationship hoping to escape loneliness or pain, others begin realizing that healing, self-awareness, and personal growth may be the most important work they can do before starting over again.In this episode of The D Shift, Mardi Winder speaks with Lionel Moses about relationships, identity, emotional healing, and the concept of “purposeful singleness.”After experiencing two divorces himself, Lionel shares how he stopped viewing divorce as failure and instead began using those experiences as opportunities for deeper self-reflection and growth. Rather than focusing only on relationship theory or surface-level advice, the conversation explores the practical realities of learning who you are outside of a relationship and why so many people unknowingly repeat unhealthy patterns when they avoid doing that work.Together, they discuss the difference between simply being single and intentionally using singleness as a season for healing, growth, and honest self-assessment. Lionel explains how many people spend years studying their partners while never truly learning themselves, which often leads to people pleasing, emotional exhaustion, and relationships built around performance rather than authenticity.Mardi and Lionel share how:• Purposeful singleness creates space for healing, reflection, and self-discovery after divorce• Many people enter relationships knowing their partner better than they know themselves• Healing after divorce requires honesty, intentionality, and emotional self-awareness• Relationship patterns often repeat when people avoid processing pain from previous relationships• Gender expectations and societal roles still impact modern relationships in significant waysAbout the Guest:Lionel Moses stands out because he combines his real-world experience with a passion for teaching the 'heart of rediscovery.' He offers pragmatic, relationship-focused strategies and levity techniques to boost morale and self-identity, drawing from his personal 'aha moment' about the power of connection.For Lionel's gift: https://www.themarriageseed.com/ Discount Code: DSHIFT15To connect with Lionel: Website: https://www.lionelmoses.com/ Website: https://www.themarriageseed.com/ Facebook: https://www.facebook.com/profile.php?id=100068053150680About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce is not just a legal process. It is an emotional, financial, and strategic transition that can quickly become overwhelming without the right support. In this episode of The D Shift, Mardi Winder speaks with fellow divorce coach Julie Desmond about the practical and emotional benefits of having a divorce coach as part of your support team.Julie shares how her own difficult divorce experience led her into the field of divorce coaching after realizing how many people navigate the process without guidance, preparation, or emotional support. The conversation highlights the important distinction between legal advice and divorce coaching, especially in helping clients stay organized, emotionally grounded, and prepared for the many decisions that arise throughout the process.Together, they discuss how conflict escalation often increases legal costs and emotional exhaustion, while preparation and emotional regulation can create better outcomes for everyone involved. Julie explains how simple shifts, such as pausing before reacting to texts or emails, preparing questions before attorney calls, and understanding what truly requires legal intervention, can save clients both money and unnecessary stress.Julie discusses how:• Divorce coaching provides emotional and strategic support that differs from legal advice• Preparation before mediation, attorney meetings, and court processes can reduce stress and unnecessary costs• Reacting emotionally during divorce often escalates conflict and increases legal fees• A divorce coach can help clients reality test situations and focus on the bigger picture• Shared parenting transitions can create identity challenges and emotional overwhelm for parents• Many people going through divorce feel isolated, especially when faith or cultural pressures are involved• Having a neutral support person can help clients feel more grounded and empowered during difficult decisions• Divorce coaching can help people approach the process more strategically instead of reactivelyAbout the Guest:I am Julie Desmond, founder of Desmond Divorce Coaching. As a DCA® Certified ADR Divorce Coach I specialize in helping my clients navigate conflict and focus on their future. Helping them gain the knowledge they need to make informed smart decisions throughout the process.To connect with Julie: Facebook: https://www.facebook.com/share/1JqXRkFksN/?mibextid=wwXIfrAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce is not the only experience that can completely reshape a woman's identity. Career shifts, children leaving home, relocation, loss, and major life changes can all create moments where women stop and ask themselves a difficult question: Who am I now?In this episode of The D Shift, Mardi Winder sits down with Shannon McGorry for a thoughtful conversation about transformation, self-discovery, and what it means to intentionally create a life that reflects who you are in this current chapter.Through her experience navigating divorce while raising two young daughters, Shannon shares how many women unintentionally lose touch with themselves by constantly adapting to the needs and expectations of others. She discusses how easy it becomes to define identity through roles such as wife, mother, caregiver, or professional, while never truly exploring what matters most to her personally.The conversation explores why so many women settle for being “fine” even when they know something beneath the surface feels misaligned. Shannon explains how identifying personal values lays the foundation for making better decisions, creating healthier habits, and building a more intentional life.Shannon breaks down her Activate Your Female Genius framework, which helps women reconnect with their identity, strengthen self-leadership, and uncover the unique strengths and gifts that often get buried during difficult life transitions. Rather than approaching change as something to fear, Shannon encourages women to see these moments as opportunities to redefine themselves with greater clarity and purpose.Shannon shares how:• Many women unconsciously shape-shift into roles and expectations that no longer align with who they are• “Fine” can become a way of settling instead of honestly addressing what feels off• Personal values can change throughout different stages of life and deserve regular reflection• Living out of alignment with core values often creates stress, resentment, and emotional exhaustion• Self-awareness and intentional habits help women create a stronger sense of direction after divorce or transitionAbout the Guest:Shannon McGorry is the creator of Activate Your Female Genius®, a transformative framework that blends clarity-building, habit transformation, and actionable strategy to help women stop settling for “fine” and instead create an updated strategy for their current chapter of life. A PCC-level coach accredited by the ICF, Shannon is the founder and chief strategist of Love, Strength, and Grace, a women's empowerment coaching firm offering 1:1 coaching, keynote speaking, and professional development workshops. Shannon also co-founded Your Strategy Reset™; a brand of in-person, customized, boutique women's leadership experiences. She combines professional expertise with lived experience to empower women as they navigate meaningful change with an updated strategy.For Shannon's gift: https://www.lovestrengthandgrace.com/eventsTo connect with Shannon: Website: www.lovestrengthandgrace.com Website: www.yourstrategyreset.com Instagram:lovestrengthandgrace LinkedIn: Your Strategy Reset | LinkedInAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Trauma changes far more than a single moment in time. It can alter the way people see themselves, how they experience intimacy, and how safe they feel in relationships long after the abuse has ended. In this deeply important episode of The D Shift, Mardi Winder speaks with psychotherapist Scott Stolarick about the often unspoken connection between trauma, sexual abuse, shame, and relational dynamics.With more than three decades of clinical experience, Scott shares how trauma frequently creates ripple effects that extend into every area of a person's life, including self-worth, trust, emotional safety, and future relationships. He explains why survivors are often left feeling responsible for what happened to them and how those beliefs can quietly shape the way they move through the world.The conversation also explores the unique complexity of sexual abuse within committed relationships and marriages, including coercive control and the emotional barriers that prevent many people from speaking openly about what they have experienced. Scott discusses how trauma can become deeply embedded when it goes untreated and why unresolved experiences often continue resurfacing through anxiety, emotional shutdown, hypervigilance, or chronic shame.Rather than focusing solely on retelling painful stories, this episode examines the importance of trauma-informed care and approaches such as EMDR therapy that help individuals process traumatic experiences in a healthier and more integrated way. Scott explains how healing is not about erasing the past, but about helping people stop defining themselves by what happened to them.Throughout the discussion, one message becomes very clear. Trauma may become part of someone's story, but it does not have to become their identity.The episode focuses on the issues of:• Trauma often impacts far more than one specific event and can affect every area of life and relationships• Survivors of sexual abuse frequently struggle with shame and misplaced feelings of responsibility• Abuse within committed relationships and marriages is real and often goes unspoken• Unresolved trauma can surface through anxiety, emotional shutdown, hypervigilance, and difficulty trusting others• Trauma-informed therapy approaches such as EMDR can help people process painful experiences differently• Healing does not require forgetting the past, but learning not to be defined by itAbout the Guest:Scott Stolarick is a licensed, trauma-informed psychotherapist who has been practicing in the state of Illinois for 33 years. He is an experienced administrator and clinical supervisor as well as a seasoned clinician. Scott has Management and Leadership Certifications from the University of Notre Dame and Cornell University. Scott is currently the owner of Mosaic Pathway Counseling in Gurnee, Illinois.To connect with Scott: Website: www.mosaicpathwaycounseling.org LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252/About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if the key to healthier relationships is not changing the other person, but learning how to feel secure within yourself? In this episode of The D Shift, Mardi Winder sits down with Maria Vogel, Licensed Marriage and Family Therapist, to explore attachment styles, emotional safety, and the role self-security plays in both relationships and divorce.Maria shares how her work evolved from supporting children and families to helping adults heal unhealthy relational patterns. Drawing from both her professional expertise and her own experience as a child of divorce, Maria explains how attachment styles shape the way people seek emotional safety in relationships.Mardi and Maria unpack the anxious and avoidant dynamics that often appear in struggling marriages and why so many couples unintentionally trigger each other's deepest insecurities. The conversation explores the emotional toll of resentment, the challenges of deciding whether to stay or leave, and how self-regulation and boundaries can dramatically change the way people navigate conflict.Maria introduces the concept of “self security,” which focuses on building self-trust, emotional regulation, and healthy boundaries rather than depending on another person for emotional stability. The discussion also examines why staying together for the children can sometimes create more harm than healing and how divorce can become an opportunity for growth and healthier patterns moving forward.The episode highlights how:• Attachment styles are often strategies people develop to create emotional safety• Many struggling relationships involve anxious and avoidant dynamics that reinforce conflict• Resentment grows when issues remain unresolved for too long• Couples often wait far too long before seeking therapy or support• Self security comes from emotional regulation and healthy boundaries• Staying together for the children can sometimes create unhealthy emotional environments• Divorce is not failure and can become an opportunity for healing and growth• Building a healthier relationship with yourself changes every other relationship in your lifeAbout the Guest:Maria Vogel is a Licensed Marriage and Family Therapist specializing in couples and individuals who want to heal relational patterns. Through her group practice, Bhumi Therapy Center, Maria teaches clients how to build more intentional lives using mindfulness-based therapy techniques.For Maria's book, “Finally Secure”: https://a.co/d/0cIQzfW1To connect with Maria: Website: www.bhumitherapycenter.comIG: @mariavtherapyAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if divorce did not have to destroy everything in its path? In this episode of The D Shift, Mardi Winder sits down with Karen McNenny to explore a very different perspective. One that challenges the traditional adversarial model and instead focuses on creating a thoughtful, intentional path forward, especially when children are involved. Karen shares her personal divorce journey and how it led her to build what she now calls the Good Divorce movement. Rather than focusing on conflict, she helps families navigate separation in a way that prioritizes long-term relationships, especially the co-parenting dynamic.Together, Mardi and Karen unpack what a “good divorce” actually means and why it is far more common than people realize, even if those stories are rarely shared. They discuss the limitations of the traditional legal system, the importance of early decisions, and how starting with communication and parenting plans can significantly change the outcome.This episode also challenges common assumptions, including the belief that staying together for the children is always the better choice, or that waiting until they are older will make divorce easier. Instead, the focus shifts to what children actually need, which is stability, honesty, and parents who can function in a healthy way, whether together or apart.Karen also shares insights from her new book, which is designed not just for those going through divorce, but for anyone connected to it. Her work emphasizes that divorce is not the end of a relationship, but a restructuring of it, and one that can be handled with intention rather than defaulting to conflict.This is a conversation about possibility, responsibility, and redefining what divorce can look like when people choose a different approach.The episode explores why:• Most divorces are not high conflict, but those stories are rarely shared• Divorce does not end a relationship; it restructures it• Starting with communication and parenting plans creates better long-term outcomes• The traditional legal system is built for conflict, not cooperation• Staying together for the children can sometimes cause more harm than good• Children need stability and honesty more than they need parents in the same home• A good divorce is not about perfection, it is about intention and design• Early decisions in the process often determine how the divorce will endAbout the Guest:Renowned for blending warmth, clarity, and practical strategy, Karen helps navigate change with intention. As a sought-after speaker, trusted advisor, and TEDx presenter, she draws on over two decades of leadership coaching and consulting across nonprofit, corporate, and public sectors. Karen is also the founder of the Good Divorce show and Good Divorce Academy, and author of The Good Divorce. Her lived experience—navigating her own divorce while raising children across two homes from kindergarten through college—proves families can restructure without rupturing, making her guidance profoundly relatable and effective.To connect with Karen: Website: thegooddivorcecoach.com Instagram: https://www.instagram.com/gooddivorcecoach/ Facebook: https://www.facebook.com/gooddivorcecoach LinkedIn: https://www.linkedin.com/in/gooddivorcecoach TikTok: https://www.tiktok.com/@gooddivorcecoach YouTube: @gooddivorcecoach About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce is often seen as an ending, but what if it is actually the beginning of something far more powerful?In this episode of The D Shift, Mardi Winder sits down with Michele Heffron to explore what really happens for women navigating divorce and major life transitions, especially in midlife. This conversation moves beyond surface-level discussions and into identity, values, boundaries, and the patterns that keep women stuck.Together, Mardi and Michele unpack the emotional realities many women face but rarely say out loud. The pressure to stay in relationships that no longer align. The internal conflict between fear, obligation, and guilt. And the deeper question so many women struggle with, which is who they are without the marriage.The conversation introduces Michele's VIVID framework as a way to move through divorce with intention rather than reaction. It also explores the importance of values alignment, identity shifts, and learning how to establish and maintain boundaries, especially after years of patterns that no longer serve.This episode is not about blame or regret. It is about awareness, ownership, and the opportunity to create something different moving forward.The episode explores why:• Divorce is not just a legal process, it is an identity shift that requires intentional rebuilding• Many women remain stuck in fear, obligation, and guilt without questioning where those beliefs originate• Values are reflected in behavior, not just words• Boundaries are essential for self-respect and long-term change• Being alone is not the same as being lonely• Without self-awareness, patterns in relationships tend to repeat• Real change begins when women give themselves permission rather than waiting for it externallyAbout the Guest:Michèle Heffron is a transformational life, relationship, and divorce strategist who guides midlife women through life's most challenging transitions with clarity, courage, and dignity. As a certified iPEC coach, host of the Getting to the Heart: Life, Relationships and Divorce podcast, and creator of the VIVID³ Framework, Michèle helps women move from fear and confusion to grounded decisions and a life that finally feels like their own. Having navigated two divorces herself, Michèle understands the emotional and identity weight of starting over in midlife. Her VIVID³ Framework gives women a clear, repeatable process for any major life transition, from the first hard conversation to what comes next. She works with clients in Seattle and nationally.To connect with Michele:Website: https://micheleheffron.com/FB: https://www.facebook.com/MicheleHeffronLifeStrategistLI: https://www.linkedin.com/in/micheleheffron/ IG:https://www.instagram.com/michele_heffron.coach/Podcast: https://open.spotify.com/show/1At4m3RsuPCA9wCw7KUa4Y?si=4935f9c1c79b43deAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Mardi Winder speaks with financial coach Sabrina Alton, founder of Insight Financial Coaching, about the critical role financial awareness plays before, during, and after divorce.Sabrina shares how her work helps women step into the role of financial decision-maker, often for the first time, and why understanding your numbers is essential to protecting your future. She explains that many women enter divorce without a clear picture of their finances, which can lead to costly mistakes and missed opportunities. Mardi and Sabrina discuss the importance of building a financial support team during divorce, including professionals such as Certified Divorce Financial Analysts, lending specialists, and financial coaches. Each plays a distinct role in helping you understand your options, negotiate effectively, and plan for both short-term and long-term financial stability.The episode explores:• Why knowing your financial numbers is critical before divorce• The role of a financial coach in the divorce process• How a divorce financial team can help you avoid costly mistakes• Common financial decisions women make without full information• Why emotional decisions about assets like the family home can create long-term challengesThe conversation also highlights how deeply ingrained money beliefs and past experiences can influence financial decisions during divorce. Sabrina emphasizes the importance of understanding your financial mindset and ensuring that your choices are aligned with your long-term goals, not just short-term emotions.About the Guest:Sabrina is a financial coach and founder of Insight Financial Coaching, based in Austin, Texas, where she serves women nationwide who are navigating major financial transitions — including divorce, widowhood, and stepping into the family CFO role for the first time. A former international trade negotiator and immigrant, Sabrina rebuilt her own finances from the ground up and knows firsthand what it feels like to start over. She combines practical money skills with an understanding of the psychology behind our financial decisions, helping clients get organized, get clear, and get confident — before they're ready for traditional financial planning. Sabrina specializes in working with midlife women who are done avoiding and ready to take control. Her approach is warm, direct, and judgment-free — because knowing yourself and knowing your money go hand in hand.Sabrina's gift: https://buy.stripe.com/fZeeX1gAfcp9cI828c. Use the code DSHIFT15 for 15% off Sabrina's Financial Insight Coaching SessionTo connect with Sabrina: Website - https://www.insightfinancialcoaching.com/ LinkedIn - https://www.linkedin.com/in/financial-coach-sabrina/ Google Business Profile -https://share.google/TWK2eoHR0gyaPKspJAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Mardi Winder speaks with mediator, speaker, and host of the Amicable Divorce Expert podcast, Judith Weigle, about what it really takes to navigate an amicable divorce and why communication and timing play a critical role in the process.Judith shares her journey into mediation and offers a grounded perspective on what “amicable” truly means. Rather than agreeing on everything, an amicable divorce is about the ability to have productive conversations, even in the midst of emotional stress and uncertainty.Mardi and Judith explore how communication breakdown is often at the core of relationship challenges and how those same patterns can show up in mediation. With the right guidance and support, however, couples can learn to communicate more effectively, leading to better outcomes during divorce and beyond.This episode highlights:• What an amicable divorce really means• Why communication is the foundation of successful mediation• How timing impacts the divorce process from start to finish• Common challenges people face when navigating divorce discussions• How professionals can support better outcomes without increasing conflictThe conversation also highlights the importance of allowing both parties the time they need to process the emotional aspects of divorce before moving too quickly into legal decisions. Judith explains how rushing the process can create resistance, while thoughtful pacing can lead to more balanced and sustainable agreements.About the Guest:JUDITH M. WEIGLE, Mediator, Podcast Host, Professional Speaker Her company, Divorce Resource, Inc., provides both mediation and filing services in family law. Judith is one of those rare individuals who can make you laugh while you're going through a painful experience. Her ability to see through the complexities of emotion in order to help people think through and reach a negotiated settlement is unparalleled in the field of divorce mediation.Her TEDx talk "Secrets to an Amicable Divorce" displays these traits. Host of THE Amicable Divorce Expert podcast Judith promotes amicable divorces. Weigle is also author of the Internet sensation My Office Is a 3-Ring Circus! Must I Take Orders From Clowns, a business development book. Judith's Philosophy: Be Honest and Authentic, Speak from the Heart, and Take Responsibility for Your ActionsJudith's gift: A free one-hour communication coaching, www.DivorceResourceInc.comTo connect with Judith:LinkedIn:https://www.linkedin.com/in/judith-weigle-divorce-expert/Facebook: https://www.facebook.com/JudithMWeigle/Instagram: @theamicabledivorceexpertYouTube: https://www.youtube.com/watch?v=78KSKbCP5D4 Secrets to an Amicable Divorce TEDx talkTHE Amicable Divorce Expert podcast www.TheAmicableDivorceExpert.comAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if your deepest pain is leading you to your greatest love story? Join us for an inspiring discussion with Robyn Vogel, MA, on her new book Come Back to Love: A Path to Healing.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comRobyn Vogel, MA, is a trauma-informed psychotherapist, IFS-trained clinician, couples specialist, and certified Love and Intimacy Coach who helps individuals and couples heal relational wounds and build emotionally secure, authentic connections. She holds a master's degree in psychotherapy and is credentialed as a Mental Health Counselor, High Conflict Divorce Coach, Certified Sex Educator, and Certified Sex Coach. Vogel integrates Internal Family Systems (IFS) with advanced training in couples therapy, divorce mediation, EMDR, tantra-informed relational work, Reiki Level III, and Access Bars facilitation. She is the creator of the Come Back to Love® approach, teaches internationally, leads transformational retreats, trains facilitators, and hosts the syndicated radio show Come Back to Love, reaching tens of thousands of listeners nationwide. https://www.comebacktolove.comOrder on Amazon: https://a.co/d/0d6q9Q1Z To learn more about interview opportunities contact us at: https://www.mariannepestana.com 

In this episode of The D Shift, Mardi Winder is joined by Keri Gwynne and Ryan Finley for a direct, practical conversation on what it actually takes to prepare for divorce mediation the right way.This is not about “getting through” mediation. This is about protecting your outcomes.Too many people walk into mediation unprepared. They are emotionally overwhelmed, unclear about their financial reality, and making real-time decisions that will impact them for years. This is where costly mistakes happen. This conversation breaks down how to approach mediation strategically across three critical areas: your children, your finances, and your long-term stability. Keri shares how detailed, well-structured parenting plans reduce conflict and protect children from being pulled into the middle. Ryan explains how to understand your full financial picture, when forensic accounting is worth the investment, and how to ensure nothing is being overlooked or hidden. Together, they highlight what real preparation looks like. Emotional regulation so you can think clearly under pressure, financial clarity so you know what you are agreeing to, and a defined strategy so you are not reacting in the moment.If you are heading into mediation or even thinking about it, this episode will challenge you to stop hoping it works out and start preparing so it does.Key Takeaways• Why mediation outcomes are directly tied to preparation, not luck• How detailed parenting plans prevent future conflict and protect children• The biggest financial mistakes people make before and during mediation• When it makes sense to investigate hidden assets and when it does not• How to walk into mediation with clarity on what you need and what you will accept• Why emotional regulation is critical to making sound decisions under pressure• The role of the right professionals in protecting your long-term outcomesAbout the Guests:Keri Gwynne is a Certified Divorce Coach and CEO of Starting Point by Freedom, a comprehensive divorce service offering coaching, mediation, and family-focused guidance. With certifications in both High Conflict and Transitional Divorce, she has helped guide more than 550 families across the nation through the divorce process with clarity and confidence. Through her own lived experience as a high-conflict divorce survivor, Keri blends empathy, compassion, and resilience with deep professional expertise to help individuals rebuild and reclaim their lives after divorce. Ryan Finley is the Founder of Freedom Financial Services Group, a divorce finance advisory firm helping families, attorneys, and courts navigate the financial complexities of divorce. With more than twenty years of executive leadership in finance and forensic accounting, Ryan has guided hundreds of families nationwide toward financial clarity and confidence. As a CPA, CDFA, CVA, and court-approved mediator, Ryan brings both technical precision and empathy to the table—bridging the gap between financial analysis and human understanding. His ability to simplify complex financial issues and foster productive dialogue makes him a trusted resource for attorneys and clients alike.To connect with Keri and Ryan: Website: https://www.startingpointfreedom.com/ Website: https://www.freedomfsg.com/Ryan's phone: 941-945-2846About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe on your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Mardi Winder sits down with relationship expert Dr. Lee Baucom, creator of the Save the Marriage System, to explore a dynamic many people experience but rarely talk about openly… the “we're fine, but not happy” relationship.This conversation moves beyond high-conflict situations and focuses on the slow, often unnoticed drift that happens over time. As life becomes busier and priorities shift, many couples find themselves living parallel lives rather than building a shared one. The relationship continues to function, but the connection that once defined it begins to fade. Mardi and Lee discuss why so many people feel stuck between staying and leaving, and introduce a powerful third option… intentionally rebuilding the relationship in a way that is both realistic and sustainable. They also explore why common advice like date nights often falls short and what is actually required to create meaningful connection again. The episode highlights the importance of shifting from fear-based decision-making to purpose-driven action, identifying a deeper “why,” and creating simple, consistent habits that support reconnection over time.For anyone questioning their relationship or feeling emotionally disconnected, this episode offers a grounded and practical perspective on what is possible before making a final decision.Key Takeaways• Why many relationships settle into “okay but not great”• How couples gradually shift into parallel lives• The real reason surface-level fixes like date nights do not create lasting change• Why fear-based thinking keeps people stuck in indecision• How identifying a deeper “why” helps create momentum• What it means to adopt a team mindset in a relationship• Practical ways to begin rebuilding connection without overwhelmAbout the Guest:Dr. Lee Baucom is the creator of the Save The Marriage System, and an expert on thriving in life, as well as in relationships. He is the author of 7 books, the host of a podcast, and a frequent guest across media. He recently launched the Un-Pause App. In his personal life, he has been married for 37 years, has two adult children, and one side-kick dog. In his free time, he paddle boards, hikes, and plays pickleball.To connect with Lee:Website: http://UnPauseYourMarriage.com Website: https://savethemarriage.com/Podcast: http://SaveTheMarriage.com/podcastAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Mardi Winder speaks with Heike Yates, health and fitness coach and creator of the Midlife Reset Guide, about how women can rebuild strength, confidence, and overall well-being during midlife, especially while navigating major life transitions such as divorce.With more than three decades of experience in fitness, nutrition, and mindset coaching, Heike shares a refreshing perspective on midlife. Rather than focusing on appearance or unrealistic standards, she encourages women to redefine wellness through strength, energy, and personal growth.Mardi and Heike explore the unique challenges women face during midlife transitions, including the emotional and physical impact of divorce. The conversation highlights how movement can become a powerful tool for both physical health and emotional resilience, helping women reconnect with themselves during times of change.In this episode we cover:• How to approach fitness and wellness during midlife transitions• Why strength matters more than appearance• Simple ways to build movement into everyday life• The emotional benefits of mindful movement like yoga and Pilates• How to overcome common barriers such as time and gym discomfortHeike also shares how everyday activities such as lifting groceries, gardening, or kayaking can contribute to strength and confidence, reinforcing that fitness does not need to be complicated to be effective. She discusses practical solutions such as home-based routines and virtual coaching, making wellness accessible regardless of schedule or environment.About the Guest:Heike Yates is a Midlife Fitness Expert, author, and creator of the SPARK Framework. She helps midlife women stop dimming their light and rebuild strength, energy, and confidence without guilt, extremes, or starting over. With 35+ years of experience in fitness, nutrition, and mindset coaching, Heike supports women who feel stuck in the cycle of trying and quitting. Her approach is realistic, compassionate, and designed for real life—not ideal days. She is the host of the Pursue Your Spark Podcast and author of Pursue Your Spark, where she blends science and lived experience to help women move out of survival mode and into clarity, confidence, and strength.For Heike's gift: Midlife Reset Guide https://spark.heikeyates.com/midlife-reset-guide: Website: https://heikeyates.com/ Facebook: https://www.facebook.com/pursueyourspark Instagram: https://www.instagram.com/heikeyates/ LinkedIn: https://www.linkedin.com/in/heike-yates/ YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317 Book - Pursue Your Spark: https://amzn.to/4mD5xL7About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Mardi Winder speaks with financial strategist and Certified Divorce Financial Analyst Donna Cates about the financial decisions in divorce that many people misunderstand and the costly mistakes that can follow.Donna shares her experience working with clients both during and after divorce, explaining how seemingly simple decisions can have long-term financial consequences. From tax implications to retirement accounts, she highlights how what looks “equal” on paper is often far from equal in reality. Mardi and Donna explore why many people feel overwhelmed or unprepared to make financial decisions during divorce, especially when they have not been involved in managing finances during the marriage. They emphasize the importance of understanding your options before agreeing to a settlement and the risks of relying solely on legal advice without financial expertise.This discussion includes:• Why equal asset division does not always mean equal value• Hidden tax consequences that can impact divorce settlements• How retirement accounts are divided and why timing matters• The role of a QDRO and common mistakes people make• Why keeping the marital home is not always the best financial decisionThe conversation also highlights how timing plays a critical role in financial decisions, particularly when it comes to retirement accounts, rollovers, and avoiding unnecessary penalties. Donna explains how missing key steps or delaying important actions can cost both time and money.About the Guest:Donna Cates is the founder of Money Matters Wealth Solutions and a Financial Strategist, Certified Divorce Financial Analyst® (CDFA®), and retirement planning specialist who helps women become financially unshakeable. She works with women navigating major life transitions such as divorce, widowhood, retirement, and reinvention, guiding them to build real wealth, real security, and real options. Donna's work isn't about fear-based planning or playing small. It's about clarity, confidence, and the power to choose on a woman's own terms. She believes true financial security is about dignity, peace, and freedom, and that no woman should ever have to rely on someone else to protect her future.For Donna' book “A Woman's Guide To Financial Security And Fair Settlement: Because She Is Her Own Financial Plan (Divorce Decoded)”: https://a.co/d/0dzvMCoqTo connect with Donna: Website: https://moneymatterswealth.com/FB: http://www.facebook.com/MoneyMattersWealth LinkedIn: http://www.linkedin.com/in/donnacates/ Instagram: https://instagram.com/donnacates Divorce FB: http://www.facebook.com/DivorceDivasAlabama/ Email: donna@wwbpartners.com About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Air Date - 17 March 2026Does love feel elusive despite all the personal growth you've done? Learn how unconscious protection shapes attraction, and how embodied presence, self-trust, and compassion can help you rewire old patterns to love feels safer, steadier, and more attainable.About the Guest:Robyn Vogel, MA, is a trauma-informed psychotherapist, IFS-trained clinician, couples specialist, and certified Love and Intimacy Coach who helps individuals and couples heal relational wounds and build emotionally secure, authentic connections.She holds a master's degree in psychotherapy and is credentialed as a Mental Health Counselor, High Conflict Divorce Coach, Certified Sex Educator, and Certified Sex Coach. Vogel integrates Internal Family Systems (IFS) with advanced training in couples therapy, divorce mediation, EMDR, tantra-informed relational work, Reiki Level III, and Access Bars facilitation.She is the creator of the Come Back to Love® approach, teaches internationally, leads transformational retreats, trains facilitators, and hosts the syndicated radio show Come Back to Love, which reached tens of thousands of listeners nationwide. Learn more at http://www.ComeBacktoLove.com.Social Media:Website: https://www.comebacktolove.com/booksFacebook: https://www.facebook.com/groups/comebacktoloveFacebook: https://www.facebook.com/RobynVogel/Instagram: https://www.instagram.com/comebacktolove_robynvogel/#Robyn Vogel #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

What if your most painful heartbreak isn't the end of your story, but the doorway back to finding true love? Join us for an inspiring discussion with Robyn Vogel, MA, on her new book Come Back to Love: A Path to Healing.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comRobyn Vogel, MA, is a trauma-informed psychotherapist, IFS-trained clinician, couples specialist, and certified Love and Intimacy Coach who helps individuals and couples heal relational wounds and build emotionally secure, authentic connections. She holds a master's degree in psychotherapy and is credentialed as a Mental Health Counselor, High Conflict Divorce Coach, Certified Sex Educator, and Certified Sex Coach. Vogel integrates Internal Family Systems (IFS) with advanced training in couples therapy, divorce mediation, EMDR, tantra-informed relational work, Reiki Level III, and Access Bars facilitation. She is the creator of the Come Back to Love® approach, teaches internationally, leads transformational retreats, trains facilitators, and hosts the syndicated radio show Come Back to Love, reaching tens of thousands of listeners nationwide. https://www.comebacktolove.comOrder on Amazon: https://a.co/d/0d6q9Q1Z To learn more about self-publishing, publicity services, and interview opportunities contact us at: https://www.mariannepestana.com 

SUMMARY: - “Hurting people hurt people—but narcissists mean to. The higher up the spectrum, the more deliberate and sadistic it becomes.” - “A normal person can self-reflect and repair. A narcissist can't or won't—self-reflection feels like death to them.” - “You didn't cause this, and you can't fix it. It's not your fault.” - “As darkness rises, so does the glory of God. What the enemy meant for evil, God can turn for good.” - “If you move slowly and keep physical/emotional boundaries while dating, a narcissist will often disqualify himself.” Annette's 4-category spectrum - Category 1: “Normal” human flaws—can be selfish or insensitive at times, but can self-reflect, repent, repair, and grow. - Category 2: Emotionally immature; hurtful without calculated malice. Constant defensiveness, blame-shifting, meltdowns when confronted. Change is unlikely; aim is reducing chaos and managing wisely if you choose to stay. - Category 3: Calculated and conniving. Love-bombing, data-mining your hopes/fears to weaponize later. Public charm/private cruelty. Dangerous in church/community settings. You won't resolve this. - Category 4: Sociopathic/psychopathic traits. Amplified cruelty and real danger. Divorce triggers the “monster.” Requires safety planning, documentation, and expert help. Dating red flags and protection - Love-bombing: intense pursuit, “soulmate” language, over-the-top gestures, fast-moving timeline. - Boundary testing: pushes past your limits; discomfort rises quickly. - Inconsistencies and subtle cruelty: backhanded comments, smirks at tears or grief, delight in your pain. - How to protect: move slowly, keep physical/emotional boundaries early, listen to the Holy Spirit and your discomfort, look for patterns (not isolated incidents), and let time test character. If you stay (Category 2 dynamics) - Goal: not fixing him, but wisely reducing chaos and preserving your well-being and the household's stability. - Tactics: reframe requests in terms of what benefits him; avoid head-on confrontation; build your life outside the relationship (calling, ministry, education, friendships). - Support: grief the loss of the dream; get equipped; find a small, trusted peer group who truly understands narcissistic abuse. If you're considering leaving (especially 3–4) - Safety first: if there's a risk of harm, have a go-bag for you/kids/pets and get out. - Prepare: document everything; expect financial sabotage; avoid using the term “narcissist” in court unless there's a diagnosis. - Kids: courts may be vulnerable to “parental alienation” claims; consider a High-Conflict Divorce Coach to reduce legal costs and navigate strategy. - Church/community: narcissists often “borrow” your credibility and pre-poison relationships. Find a healthy church culture and rebuild wise support. Biblical considerations for divorce - Abuse, abandonment, adultery are valid biblical grounds. With minors, weigh carefully: safety, modeling for children, and the realities of family court. Healing and identity - Post-abuse, identity is almost always impacted. You can be 10 years out and still hear their voice in your head—self-abuse by proxy. - The path: clean up the past (lies, agreements, unresolved pain), rebuild identity in Christ, then step into power and authority with wisdom and boundaries. - Beauty must rise with pain: intentionally add joy, nature, creativity, and community to counterbalance suffering. Church and parenting insights - Teach kids the Word, discernment, and healthy vs. unhealthy relationship dynamics. Christlike love includes boundaries and walking away when necessary. Programs and resources Annette mentioned - Living Well While Staying: coaching for women who choose to remain in Category 2 marriages, focused on reducing chaos and rebuilding a meaningful life. - Cinderella No More Academy: membership community and tools for recovery and growth. - Cinderella Conversations: 4-session discovery series on identifying narcissistic dynamics, tactics, false guilt, and spiritual warfare. - Upcoming book: Cinderella No More: Becoming Ella (target 2026). She's seeking early readers for feedback. - For severe trauma/PTSD: consider a Christian therapist specializing in trauma; complement with coaches who understand narcissistic abuse. Interview for fit. One thing to remember - You didn't cause it, you can't fix it—and this isn't the end. With God, this can be the beginning of a new, stronger chapter. You get to write the next chapters with Him.   PODCAST INTRO: My guest Annette Chesney is a Christian coach, speaker, and seasoned recovery professional  who equips women healing from narcissistic abuse. Narcissistic dynamics can be hard to spot because they often look like ordinary relationship friction at first. Many people struggle to tell the difference between someone who is simply hurting and occasionally hurtful, and someone who persistently harms others without accountability.  One useful way to think about it is as a spectrum: not everyone with difficult traits is a narcissist, and not every narcissistic person behaves the same way. Understanding this range can help you decide what you're seeing—and what to do next. But before you think that keeps you in the dark….Annette has created a spectrum that consists of 4 categories or types of narcissists including 10 different characteristics. What she shares is very interesting and from my experience very accurate.  Annette's work is done both one-on-one and in groups. She talks primarily from a women's point of view with regard to narcissistic abuse but she did say men are subject to women narcs as well.  Annette talks about common red flags and she says pay attention to patterns over time rather than isolated incidents; that wider view tells the truth. Annette even shares about how she coaches women who choose to stay in a challenging relationship…she teaches  “management” strategies that focus less on changing the other person and more on stabilizing her client's environment, protecting her energy, and minimizing chaos. A few of the examples she gave were learning how to reframe requests so they're seen as mutually beneficial, limiting circular arguments, and building a strong support system outside the relationship.  She even touches on the subject for when separation or divorce becomes necessary and minor children are involved. She alerted us to the fact that trauma symptoms, including anxiety and PTSD‑like responses, are not uncommon adding that qualified mental health support and targeted coaching can help you recover clarity and confidence. Even with the reality of living with the effects of narcissistic abuse…the dismantling of who you are, loss of confidence, identity, goals, dreams etc. , Annette says recovery is possible. Many people find that healing involves unpacking earlier hurts, challenging false beliefs, rebuilding identity, and learning durable skills: boundaries, self‑care, emotional regulation, and discernment.  Getting connected with the right help will make all the difference and get you to what she calls…your Kingdom Zone of Impact where you're living with identity and purpose in Christ.  Her parting words were for the listener to remember two things that are worth holding onto: you didn't cause someone else's narcissistic pattern, and you can't fix it for them. What you can do is prioritize safety, educate yourself/get informed, surround yourself with wise support, and invest in your own future. Whether you're staying, preparing to leave, or rebuilding afterward, the next chapters can be healthier—with Christ those next chapters are filled with restoration and redemption, they can bring clarity, strength identity and purpose… and they're yours to discover with the Lover of Your Soul, the One who never abuses you, never fails you, Jesus. Live Loved and Thrive! Sherrie Pilk   Connect With Annette: LinkedIn: https://www.linkedin.com/in/annette-chesney/ Website: https://annettechesney.com/ Visit her website for more information on the programs and resources Annette mentioned: - Living Well While Staying: coaching for women who choose to remain in Category 2 marriages, focused on reducing chaos and rebuilding a meaningful life. - Cinderella No More Academy: membership community and tools for recovery and growth. - Cinderella Conversations: 4-session discovery series on identifying narcissistic dynamics, tactics, false guilt, and spiritual warfare. - Upcoming book: Cinderella No More: Becoming Ella (target 2026). She's seeking early readers for feedback. - For severe trauma/PTSD: consider a Christian therapist specializing in trauma; complement with coaches who understand narcissistic abuse. Interview for fit.  

Is your ex impossible to co-parent with? Are they constantly triggering you, refusing to cooperate, and leaving you feeling emotionally drained? You are NOT alone—and this episode is your survival guide.In this eye-opening episode of The Crazy Ex-Wives Club, host Erica is joined by returning guest and high-conflict divorce coach Victoria McCooey to talk about one of the hardest truths in co-parenting: some exes simply will not change.Whether you're dealing with a narcissist, a control freak, or just someone who refuses to meet you halfway, this episode helps you shift from frustration to strategy—and reclaim your peace in the process.Victoria shares her lived experience and expert tools for navigating the emotional rollercoaster of parenting with someone who thrives on chaos. You'll learn how to stop taking the bait, set clear boundaries, and become the steady, secure parent your children can count on.This conversation is both a lifeline and a pep talk for anyone co-parenting in the deep end. Because while you can't control your ex… you can control how much of your energy they get.

In this episode of The D Shift podcast, we talk about one of the most complex and often contentious aspects of divorce: real estate. I am joined by Kat Timpson, an experienced realtor with Coldwell Banker in New Jersey, who brings over 20 years of expertise in PR, corporate communication, and real estate, specializing in assisting divorcing couples with their property concerns.Kat shares her unique journey into real estate, including her own experiences buying, selling, and renovating homes over the years. Her passion for real estate and a deep understanding of buyer and seller perspectives make her a great resource. Throughout the conversation, Kat emphasizes that the sale of the family home, often the largest asset in a marriage, needs careful and professional handling to avoid common pitfalls. She underscores the importance of consulting with a trained real estate agent for divorcing couples. A real estate agent who understands the divorce process can provide invaluable guidance, ensuring all aspects of the sale are completed legally and efficiently. Kat provides practical advice on preparing a home for sale, the necessity of clear titles, the importance of understanding mortgage implications, and the benefits of knowing a property's real market value through presale inspections. She also highlights how essential it is to remove emotional attachments and view the home purely as a business asset to facilitate a fair and effective sale.About the Guest:Kat Timpson is a Realtor® with Coldwell Banker Realty in NJ. A seasoned communicator with over 20 years of experience in media, public relations, corporate communications, community relations, and public speaking, Kat specializes in divorce real estate to help separating home and property owners figure out next steps for living spaces. Kat bases her work on her own experience as a buyer and seller many times over as well as a divorcing home-owner. Kat has been recruited to be one of the head coaches for her Brokers' pilot coaching program and is training to become a top female public speaker.To connect with Kat:IG:https://www.instagram.com/kat.timpson/LinkedIn: https://www.linkedin.com/in/kattimpson/ Facebook: https://www.facebook.com/KatTimpson Webstie: https://kattimpsonre.com/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach and High Conflict Divorce Coach,Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section...

Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before staying for too long. In this informational episode, Michelle and Kate will cover: How to break the cycle and leave an unhealthy marriage Understanding that having empathy does not make you responsible for someone's feelings Giving yourself compassion It is not your responsibility to heal your partner's trauma AND SO MUCH MORE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're thrilled to have Karen McMahon with us, a high-conflict divorce strategist and the founder of Journey Beyond Divorce. Karen brings a unique perspective to navigating the tumultuous waters of divorce, focusing on how our behaviours, beliefs, and traumas shape our relationships and can impact the breakup process.Today, we'll dive into Karen's remarkable journey through her own experiences with divorce and her transformative approach to helping others through these challenges. We'll explore the intricacies of high-conflict divorces, the importance of personal healing, and how examining our patterns can lead to profound growth. Whether you're facing divorce or simply curious about the process, Karen's insights will offer invaluable guidance on reclaiming your confidence and finding new possibilities beyond the end of a marriage. So, let's jump in and get started!Visit our website at willempowered .com and you can subscribe to our monthly newsletter. We don't bombard you with lots of information. It's more about what free master classes or networking are on the horizon, but it'll give you a lot of insight into how to be more empowered. 

Susan Shofer is a High Conflict Divorce Coach and CDC Divorce Coach with a specialty in parental alienation that comes from experience. A former corporate private investigator, she brings years of courtroom experience to her clients. She's the co-founder of Messy Divorce Solutions (with Randi Fine) and the author of three books on Amazon: Burner Phone: Running from Monstrous Dates; The Divorce Recovery Ladder; and No One Wins: When Your Minor-Aged Child Rejects You, Circumvent, Defy, Diffuse, and Possibly Eradicate Parental Alienation.  For insight into your relationships, plus expert guidance and support, connect with Susan:Web: SusanShofer.comIG: @SusanShoferYT: Susan Shofer, Certified Divorce CoachLI: Susan ShoferPinterest: Susan Shofer | Your Divorce Coach

Abuse is far too common in marriages and chances are you know someone that has been or is struggling in an abusive relationship. Whether it's physical, emotional, mental, financial or some other form, just leaving the marriage does not always put an end to the abuse. In this episode T.H. talks to an expert on the different types of abuse, how to know if that's what you're dealing with, and how to stay strong after you leave. (Guest: Tina Lynn Huggins, High Conflict Divorce Coach). Sign up for the exEXPERTS' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce Rulebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exEXPERTS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow @exEXPERTS on TikTok and Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/divorceetc/message

Rhonda is joined today by renowned podcast host, Kate Anthony! They have an honest conversation about making the big decision about your marriage - should you stay or go?    You have a choice Ask yourself the right questions Get informed Tips on how to be prepared once you do decide Know your worth Get Kate's Book! https://kateanthony.com/dword/   About our Guest:   Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.   Connect with Kate:   Instagram Facebook page Facebook group TikTok Your host is Rhonda Noordyk, CFEI, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.   

Lynette and Stefanie welcome divorce coach Kate Anthony to the show for this week's guest episode. Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the online coaching program, Should I Stay or Should I Go? which has helped hundreds of women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. For more on Kate Anthony:WEBSITE: KateAnthony.comINSTAGRAM: @TheDivorceSurvivalGuidePODCAST: The Divorce Survival GuideBOOK: The D Word: Making the Ultimate Decision About Your Marriage Follow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL

Do you feel stuck or confused about your marriage? Have you ever asked yourself, “Should I stay or should I go?” The thought of divorce can be daunting. You might even be scared of making the wrong decision, unsure of where to start the process…never mind the worry about how divorce will impact your kids, finances, and future happiness. In today's episode, we're diving deep into these challenges with divorce coach and expert Kate Anthony. Kate is the author of “The D Word: Making the Ultimate Decision About Your Marriage”, and host of the critically acclaimed and New York Times recommended podcast “The Divorce Survival Guide” podcast.  Kate has been helping women make this decision for over a decade. In this episode you'll learn: How to recognize if you are in a healthy relationship or not.The signs it's time to leave and indicators that your marriage might not be the best place for you.Practical legal and emotional advice on what to do first if you are considering divorce.The signs of narcissistic behavior and why it's becoming a term we're hearing more often. How to deal with emotional manipulation. Specifically, how to tell if you're being gaslighted and what you can do about it. Invaluable resources and tips from Kate's book, “The D Word” to guide you through the divorce process and beyond.And how to find happiness and fulfillment after divorce.This conversation is a must-listen if the “D” word has been on your mind!! Tune in to this episode to find more freedom from doubt, confusion, indecision, and unhealthy relationships. Much love,LaurieClick here for my “Somatic Healing for Beginners Guide”Click here for my Core Values ExerciseSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoAbout Kate:Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast, and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.Connect with Kate:Website: kateanthony.comHealthy Relationship QuizFB Group: Should I Stay or Should I Go? with Kate AnthonyIG: @thedivorcesurvivalguideTikTok: @thedivorcesurvivalguide***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Kate Anthony is the author of just-released book, The D Word: Making the Ultimate Decision About Your Marriageand host of the The New York Times recommended podcast The Divorce Survival Guide Podcast. And she's the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. For honest answers, advice, and insight about getting through divorce, connect with Kate: Web: kateanthony.comIG: @thedivorcesurvivalguideFB: Your Divorce Survival Guide with Kate AnthonyFB: Should I Stay or Should I Go? with Kate AnthonyTikTok: @thedivorcesurvivalguideDDS Parnter Links:https://www.needlecuda.com/https://www.soberlink.com/partners/dds

Are you considering divorcing a narcissist? Wondering how to do it safely?In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even dangerous relationships. Kate Anthony: https://kateanthony.comThe D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3HDbTHhDid you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras!  Join us here! - https://breakingfreenarcabuse.substack.com/Follow the Dr. McAvoy!Instagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd. Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

Every single year, over 1 million women question leaving their marriage. And nearly 70 percent of all divorces are initiated by women. And it's no wonder – Marriage makes men's lives exponentially easier while it makes women's lives drastically harder. It is clear that ‘traditional' marriage dynamics are no longer tenable for American women.  Years ago, I remember having a chat with a friend where she was lamenting that she should be grateful her husband wasn't cavorting around, cheating on her, abusing substances, or screaming obscenities at her. I clearly remember her saying, “Wow, the bar is set pretty damn low.” Seriously. Not being abused should be a given, not something to be celebrated.  In my near two decades of coaching, I have found myriad women frustrated, overwhelmed, and downright furious about the inequity in their marriage. Whilst doing all the domestic labor, holding down impressive careers, and digging deep into therapy and personal development, these women often find themselves lonely, heartbroken, and baffled at the lack of ownership and responsibility their partners were exhibiting in the relationship. No wonder recent studies cite single women without children being the happiest in our society. In this week's episode, I chat with my close pal and colleague, Kate Anthony, who has just penned a book entitled, “The ‘D' Word: Making the Ultimate Decision about Your Marriage”. Kate talks with me about her own divorce journey, shares about debunked studies citing divorce negatively affects children, understanding narcissism, and the courageous choice not to settle for subpar relationships. Have a listen and gain more insight on if you should stay or if you should go. This pod explores: Understanding various forms of abuse and the unexpected way financial abuse shows up  The faulty and unfounded research that propagated the notion that you should “stay together for the kids” and what new research has found Why trying to “just communicate more effectively” isn't working for you and what to focus on instead The curious place we are in history where the gender dynamics of marriage are changing dramatically   PERKS FOR THE POD-IENCE This podcast is sponsored by LetsGetChecked and The Bold-Faced Truth Podcast listeners get a whoppin' 30% off their first test kit of choice at trylgc.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Getting necessary medical testing can be simple, safe, and easily done in the privacy of your own home. Check out this killer offer from LetsGetChecked and save 30% on your first test kit! Check it out ~>   THIS WEEK'S EXPERT GUESTIE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. Connect with Kate on Facebook, Insta, or TikTok   ADDITIONAL RESOURCES: [DIAL AN EXPERT] KATE ANTHONY ON ESTABLISHING BOUNDARIES – EP#397   HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes   WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

Kate Anthony returns to The Divorce and Beyond Podcast with Susan Guthrie. In this episode, Kate helps answer people's questions when deciding whether to stay or go. Tune in to hear insights from her new book – The D Word: Making the Ultimate Decision About Your Marriage.  Can your marriage be saved? Should you stay together for your kids? Kate answers these questions so much more in this insightful and eye-opening episode for anyone who wants to take control of their lives, either by ending or repairing their marriage. Topics and Golden Nuggets from this episode: “Abuse is not a relationship or communication problem. It's an abuser's problem. Nothing you say or do can change that.” If your life isn't bad, why are you so unhappy? Why you should NOT stay married for your kids.  What does a healthy relationship even look like? “Healthy relationships should have curiosity.” **************************************** About this week's special guest: Kate Anthony  Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients worldwide.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Website: http://www.kateanthony.com Book: https://kateanthony.com/dword/ Kate on Instagram Kate's Facebook page Kate's Facebook group Kate on TikTok ***************************************** THANK YOU TO OUR SPONSORS: HELLO DIVORCE Over one million people get divorced in the United States every year. However, divorce can be a complex and expensive process, especially if you have to hire a lawyer. That's where Hello Divorce comes in. Hello Divorce is an online divorce platform that makes it easy and affordable to get a divorce yourself. With Hello Divorce, you can complete the entire divorce process online, in your own home, and at your own pace. Hello Divorce offers a variety of features to help you get through your divorce, including: Easy-to-use online forms and guides A step-by-step walkthrough of the divorce process Access to experienced divorce professionals for help and support  And more! If you're considering getting a divorce, please check out Hello Divorce. It's the best way to get a divorce without breaking the bank. The founder of Hello Divorce, Erin Levine, is a friend of mine, and I admire her and what she has created with Hello Divorce so much – this platform is the change we need in the divorce industry.  You can hear Erin explain more in her episode on the podcast entitled “The FYI on DIY Divorce.”  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! ******************************************************************* THE MAKE MONEY MEDIATING PODCAST As we navigate the complexities of divorce and beyond together, I've noticed how many are not just seeking personal growth but are also passionate entrepreneurs and business-minded individuals. That's why I want to introduce you to my other podcast – 'The Make Money Mediating Podcast.' On 'The Make Money Mediating Podcast,' we dive deep into business and entrepreneurship. I share insights and strategies on how to thrive in your professional life, especially if you're interested in mediation. Each episode is packed with tips, stories, and some wisdom to help you grow your business and make an impact. If you love 'Divorce and Beyond' and want to expand your business acumen or explore the mediation world, 'The Make Money Mediating Podcast' is your next must-listen.  ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

On our season finale Noam and Leeron sit down to talk with Kate Anthony, coach and author of the new book, The D-Word: Making the Ultimate Decision About Your Marriage. To give you an idea of the conversation, here are the questions we addressed with Kate: What do you think is the very first thing women need to look at when trying to make this decision? Why are women so unhappy in their marriages? Do men and women experience divorce in different ways? What are the factors that impact the quality of our marriage? Join us for a passionate conversation about a major life choice.   Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.   Contact Info: Instagram @thedivorcesurvivalguide Facebook @YourDivorceSurvivalGuide tiktok.com @thedivorcesurvivalguide,  Website: Kateanthony.com

Join Paulette and Navi for this conversation on "Guides Around Should I Stay or Should I Go" About Kate: Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. PDF copy of Kate's book - Download Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

I have a very special guest today. She is a deeply respected colleague of mine, a fervent advocate for women and has dedicated her life to helping them get clear on who they are, what they want and if their marriage is enhancing or diminishing them and the life they desire.Should I mend or should I end is one of the most excruciating decision to make. Living in a high conflict marriage means you are attempting to make this decision after years or decades of being abandoned, diminished, belittled and abused. Fear and uncertainty can cloud your judgement and decision making abilities.This is Kate's zone of genius!! For over a decade she has been guiding women through the tender exploration of what has occurred in their marriage, what they desire and how to untangle thoughts, feelings and behaviors that have left them stuck and discouraged. I am so excited to speak to her today and share her new book, hot off the presses!!Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.More ways to connect with Kate: Buy Kate's book: https://www.amazon.com/Word-Making-Ultimate-Decision-Marriage-ebook/dp/B0C15TVKFR Listen to Kate's Podcast: https://kateanthony.com/podcast/ Follow Kate on Instagram: https://www.instagram.com/thedivorcesurvivalguide/Journey Beyond Divorce Resources mentioned in this episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com Take the "Relationship Health Quiz" Quiz: https://www.jbddivorcesupport.com/relationshiphealthquiz

Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage and host of the The New York Times recommended podcast The Divorce Survival Guide Podcast. And she's the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. To find your strength, passion, and confidence, even in the most disempowering of circumstances, connect with Kate: Web: kateanthony.comIG: @thedivorcesurvivalguideFB: Your Divorce Survival Guide with Kate AnthonyFB: Should I Stay or Should I Go? with Kate AnthonyTikTok: @ thedivorcesurvivalguideThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5507039/advertisement

Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. The D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3RrPrqg ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Should I stay or should I go? The age-old question that only you can answer, but this week Michelle Dempsey-Multack is joined by author Kate Anthony to discuss why she wrote a book to help you make that difficult decision. In this information packed episode, Michelle and Kate will cover: Who needs to read this book and when Identifying what or who the problem is in your marriage Losing yourself in the decision-making process AND SO MUCH MORE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

 About Our Guest Karen is A DIVORCE COACH AND CONSULTANT, MEDIATOR, AUTHOR, SPEAKER, COLLABORATIVE DIVORCE PROFESSIONAL, AND A RECOVERING DIVORCE ATTORNEY.What does all of that mean?Let's hear it from her! It means I have decades of experience helping people navigate through divorce and make decisions designed to get them a better outcome. (It also means I have a whole lot of letters after my name!)I work with you so that you understand your marriage and divorce options. That, in turn, helps you make better choices and to be better prepared for what lies ahead. It also means I educate and empower you to manage your divorce with less stress, less pain, and less expense.I will help you create realistic goals, formulate a solid plan, and develop a strategy that will allow you to either create a trial separation that works, or get you through your divorce more amicably and intelligently. While I will still act as a legal consultant in select cases in Illinois, I spend most of my time now working with people all over the world as an expert divorce coach and consultant.Why leave a lucrative law practice to be ... a divorce coach?! Quite simply, I got fed up! The divorce system as it currently exists doesn't work the way people expect. Divorce lawyers don't do what people think they're going to do. As a result, people make uninformed decisions that lead to unintended results. They make mistakes they could have avoided. Without meaning to, they do things that hurt themselves and their kids.I don't think that's right.So I set out to re-engineer the way divorce is done. To do that, I needed to be MORE than just another divorce lawyer.Believe it or not, "the law" is about 10% of most divorces.  As a divorce adviser and an expert divorce coach, I help you with the other 90%.  Notable Links: Official website: https://karencovy.com/Facebook: https://www.facebook.com/KarenCovyYouTube: https://www.youtube.com/channel/UCjduJ54De46L1g69v3yQgrQ?LinkedIn: https://www.linkedin.com/in/karencovy/Podcast: https://podcasts.apple.com/us/podcast/off-the-fence-with-karen-covy-mastering-decision/id1678017149  **********  "Women Winning Divorce" is a radio show and podcast hosted by Heather Quick: Attorney, Entrepreneur, Author and Founder of Florida Women's Law Group, the only divorce firm for women, by women. Each week Heather sits down with innovative professionals and leaders who are focused on how you can be your best self, before, during or after divorce. In these conversations, we are looking at how women can win at life.  With our guests, we enjoy the opportunity to explore ways all women can win and enhance their life, no matter where they are in their journey, because divorce is just point in life, not the end and not what defines you, rather it can be a catalyst for growth. Come join the conversation on social media, and join our Facebook group, Women Winning Divorce and send comments and suggestions, we want to bring you content that helps move your life forward.Women Winning Divorce Podcast Series https://www.womenwinningdivorce.com/Women Winning Divorce Facebook Group https://www.facebook.com/groups/685277376560289Florida Women's Law Group https://www.floridawomenslawgroup.com/Divorce 101 Online Course: https://heather-quick.mykajabi.com/   Thank you for listening. Please share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com Women Winning Divorce is supported by Florida Women's Law Group Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer.  The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.  

She's baaaack!!!!!  Kate Anthony is back and bringing the truth bombs in this incredible episode!  You may remember Kate from Episode 39 (if not, make sure to listen!), and now she's back because her new book, The D Word, is hitting the shelves, and we have much to discuss!  The D Word: Making the Ultimate Decision About Your Marriage is Kate's incredible book, all about divorce and navigating the choppy waters of this enormous decision. It's a user's guide to divorce...before, during and after.  We talk, laugh and commiserate on so many topics, including:  setting boundaries with your partner while you're figuring out whether to stay or leave why married men are the happiest demographic, and why married women are the least happy  some of the major contributing factors to why women leave  the different ways that women carry most of the burdens in the marriage  the different ways that men are participating (or not) in every aspect of the relationship  the hilarious perspective that Kate relied on in the year after her divorce that kept her from making big mistakes!  Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide and creator of the groundbreaking online program Should I Stay or Should I Go? which helps women make the most difficult decision of their lives. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.  You can find Kate at www.kateanthony.com      

In this week's episode, Susan Guthrie is joined again by the insightful Kate Anthony, host of The Divorce Survival Guide podcast and author of the upcoming book, "The D-Word: Making the Ultimate Decision About Your Marriage." Kate shares her journey of becoming a domestic violence victim's advocate and the crucial insights she's gained. The conversation delves into the alarming gap in domestic violence awareness and training within the divorce industry. Plus, Kate shares the significance of effective documentation for victims, offering invaluable tips on compiling such evidence.  Kate Anthony's dedication to helping women trapped in relationships scarred by domestic violence shines through. Tune in for an empowering discussion on breaking free from the cycle by raising awareness and taking action. Topics and Golden Nuggets include The scarcity of training about domestic violence in the divorce industry. We explore the need for more experts who comprehend and can testify in court about domestic violence within divorce law. Kate emphasizes the importance of effective documentation for victims and practical tips on compiling evidence of abuse. The vital role a divorce coach plays in offering assistance and support throughout your divorce journey. **************************************** About this week's special guest: Kate Anthony Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast, and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.  No stranger to the camera, Kate spent the first 30 years of her life as an actor, with a career that began with five years on Sesame Street and concluded with five years on Grey's Anatomy.  Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans, putting their children at the center (not in the middle) of all decisions.  Kate spent 3 years and over 500 hours training in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program, and is widely known as an expert in communication, co-parenting, divorce, and emotional intelligence.  In addition to her private practice, Kate spent three years coaching Fortune 500 executives in communication, presentation skills, and emotional intelligence. Kate lives in Los Angeles with her son, whom she lovingly co-parents with her ex-husband. Website:  http://kateanthony.com Pre-order Kate's upcoming book, The D-Word: Making the Ultimate Decision About Your Marriage:  https://kateanthony.com/dword/ Instagram: https://www.instagram.com/thedivorcesurvivalguide/ Facebook: https://www.facebook.com/YourDivorceSurvivalGuide ***************************************** Episodes and Resources mentioned in this episode: Tina Swithen's Documentation Workshop Why Does He Do That, Lundy Bancroft Busting the Top 5 Myths of Domestic Abuse with Amy Polacko ***************************************** THANK YOU TO OUR SPONSORS:   SOBERLINK Thriving in divorce and beyond means not having to worry about the safety of your children when it comes to co-parenting. With alcohol abuse on the rise, many co-parents are turning to the system committed to providing proof, protection, and peace of mind. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. Soberlink's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and both parents have empowerment and peace of mind.  Pull back the curtain on the mysteries of parenting time and trust The Experts in Remote Alcohol Monitoring Technology™ to keep you informed and your kids safe and secure. To download the addiction and children resource page that I developed with Soberlink, visit www.Soberlink.com/Susan  ________________________ THE DIVORCE COALITION The Divorce Coalition promotes awareness of both domestic violence and domestic violence recovery. We are here to inspire healing and change. We are the voice of many. The Divorce Coalition comprises all your favorite podcasters, bloggers, influencers, and more. We joined together to raise awareness and provide information and resources to fight the epidemic of domestic abuse in our world.  Founded by Beverly Price of Her Empowered Divorce, Kate Anthony of the Divorce Survival Guide, and Susan Guthrie of Divorce & Beyond. We have gathered together our friends and colleagues to amplify our voices to reach as many people as possible. Visit the coalition webpage at www.divorcecoalition.com to find resources, including the many podcast episodes and blog articles that are on the topic from all our members, as well as many other ways to help donate and find assistance. Together, we can make a difference, and we can let domestic violence survivors know that they are not alone. Visit the website at www. DivorceCoalition.com. Follow us on Instagram and Facebook @divorcecoalitionpage ________________________ HER EMPOWERED DIVORCE Have you discovered the "Her Empowered Divorce podcast" with Beverly Price yet? With over 30 years as a leading women's divorce and empowerment coach, Beverly is the empowering divorce coach who guides women on their journey before, during and after divorce to eliminate pain, overwhelm, and anger, make fewer mistakes and create more knowledge, skill and happiness than she experienced herself. She interviews industry leading guests who bring helpful insights and actionable tips to help you through the challenging times of your divorce. No matter where you are in this journey, "Her Empowered Divorce" is here for you. Listen to the fascinating episodes of "Her Empowered Divorce" at https://www.herempowereddivorce.com and be empowered!

Lisa Johnson is a certified domestic violence advocate and Chris Barry is a certified High-Conflict Divorce Coach. Together they own Been There, Got Out, an organization that helps individuals who are dealing with a toxic or domestically violent relationship. Connect with Lisa & Chris Website Facebook Instagram LinkedIn Get in Touch with Dennis https://linktr.ee/DRVlaw

Tiffany Colburn is a domestic abuse survivor, a high-conflict divorce coach, and a beacon of hope for those who have experienced the devastating effects of narcissistic abuse. Drawing from her academic background in psychology and sociology, she combines her personal experiences with a deep understanding of the dynamics of abuse to guide others on their path to healing and freedom. She intimately understands the challenges faced by individuals who have been victims of domestic abuse. Tiffany's work as a high-conflict divorce coach provides invaluable support to those navigating the treacherous waters of legal battles and emotional turmoil often accompanying the dissolution of abusive relationships. Learn more about Tiffany Colburn at MyHiddenScars.com.

To donate to the Covert Narcissism Podcast click the link below.  https://patron.podbean.com/covertnarcissismpodcast     Divorcing a covert narcissist is an unpredictable and terrifying endeavor. It is often full of manipulation tactics, controlling actions, deceitful communication, and much more. The journey is exhausting, overwhelming, and isolating. But you are NOT alone, and you ARE stronger than you know.   Going through this process more publicly now with lawyers, mediators, judges, and family members adds to the exhaustion and overwhelm. Finding the right support around you is crucial. People who will keep you on task, validate what you are going through, and care for you along the way.   Getting more in touch with your own heart, through education and a support system, allows you to listen to your heart once again. You can then become an active participant in your own divorce rather than just following your old habits of over-valuing everyone else's words over your own. Eleanor, on her own journey, divorced her divorce attorney because her heart lead her too. This is your path, and there is a light at the end of the tunnel.    

Vickie Lynn is a fighter. She's a survivor. Founder of the TheSurvivorCenter.com, she made it through 25 years of abuse at the hands of a narcissist to become a healer and a helper. She's a high-conflict divorce coach who reaches back into the fire to help women navigate their own high-conflict divorces, empowering them after emotional abuse. Vickie created the Co-Parenting with a Narcissist course to help other women out of the hell she endured for 24 years. She gives her clients confidence, clarity, and the strength to change the course of their lives.

Parenting Coach and High Conflict Divorce Coach, Jen DeGaetano, M.Ed, talks to us about the difficulties in parenting during or after high conflict divorce.  

Alana Sharps, high conflict divorce coach and author of the book: Was It My Fault, joins me to share her story of an abusive marriage and the post separation abuse she endured during her high conflict divorce. You can find out more about Alana and her book at surthrivetribe.com  

We discuss how divorce guilt spills over into our decisions as co-parents. We explore the choices we make as parents and why we bend our own rules sometimes. We talk about how you can stay true to yourself, maintain your own boundaries and take care of yourself so you can be super present with your kids. Guest Info:Jackie Miller is a Certified Divorce Coach and Consultant specializing in high-conflict divorce as well as the host of the Podcast:  “Out of Crazytown: Your Guide to Divorcing a Narcissist."  After surviving her own high conflict divorce, Jackie knew she had to help others going through this difficult process.  Jackie set out to be the professional she wished she'd had in her own divorce.  Having certifications as a CDC Certified Divorce Coach®, Divorce Transition and Recovery Coach, and High Conflict Divorce Coach, Jackie understands that there are many legal, emotional, financial and custodial battles to fight and you should not have to do it alone. Jackie is an expert in documentation, communication and strategy. Jackie currently resides in the Los Angeles area with her two daughters.Links:https://www.jackiemillercoaching.com/https://www.hcdivorcecoach.com/Podcast Info:Peaceful Co-Parenting Podcast is hosted by Bianca Balogh: mother, co-parent, entrepreneur and former news anchor/reporter. Send Bianca a feedback message, ask a question, suggest a podcast topic or guest. She wants to hear from you! bianca@peacefulparentapp.comDownload Peaceful Co-Parenting Messenger as a tool for better communication with your co-parent here: www.peacefulparentapp.com.Stay Peaceful! Need more peace in your co-parent communication? Go to peacefulparentapp.com and start setting boundaries around the communication you have with your ex. Do you find that you're ever in need of someone to talk to like a counselor or therapist? How about legal advice? The Equal Shared Parenting Program exists to help parents be their healthiest holistic selves. It's a membership program that offers discounted and free services like behavioral health, free tax prep & advice, access to financial education and more! EqualSharedParentingBenefits.org

Brandon talks with High Conflict Divorce Coach & Consultant, Tina Swithin about her experience with post separation abuse, self representation, legal abuse, domestic violence, manipulation, and stalking. Plus they discuss, financial abuse, filing motions, counter parenting, family court, teaching children boundaries, parental alienation, neglectful parenting, dealing with a narcissist, domestic violence, and much more. You can find everything Tina Swithin mentioned on the show at https://www.onemomsbattle.com/ A big thank you to Apple Podcasts. Subscribe to our show on Apple by clicking here. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. *** If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  To listen to the Toxic Workplace Podcast, click here.  Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Join our Tiktok at https://www.tiktok.com/@narcissistapocalypse If you want to be a guest on our show, go to https://narcissistapocalypse.com

Brandon talks with High Conflict Divorce Coach & Consultant, Tina Swithin about her experience with post separation abuse, self representation, legal abuse, domestic violence, manipulation, and stalking. Plus they discuss, financial abuse, filing motions, counter parenting, family court, teaching children boundaries, parental alienation, neglectful parenting, dealing with a narcissist, domestic violence, and much more. You can find everything Tina Swithin mentioned on the show at https://www.onemomsbattle.com/ A big thank you to Apple Podcasts. Subscribe to our show on Apple by clicking here. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. *** If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  To listen to the Toxic Workplace Podcast, click here.  Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Join our Tiktok at https://www.tiktok.com/@narcissistapocalypse If you want to be a guest on our show, go to https://narcissistapocalypse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tina Swithin survived a category 5 divorce hurricane and boy is she living to tell about it.  She is the author of the Divorcing a Narcissist book series and has founded both One Mom's Battle and The High Conflict Divorce Coach Certification Program.  Tina talks about the broken family court system and how to navigate it and where you can find a coach from her program that can help you do it.