Podcast appearances and mentions of eve guzman

In this episode, Eve Guzman, a nutrition educator and business coach, joins us to dive into the key factors behind stubborn weight loss and the importance of functional medicine testing and treatment. We discuss when it's time to consider functional medicine testing, why accuracy in nutrition and tracking is the biggest reason many women struggle to lose weight, and how to optimize your approach for real, lasting results. We also discuss the nuances with functional medicine testing and why it's not always recommended for all women. If you've been doing all the right things but still aren't seeing progress with body composition changes, this episode is for you!   Eve's Resources: Instagram Website  Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Ever wonder if it's even possible to build muscle as a woman over 40? Or if hitting the weights will leave you looking like the Hulk? It's time to clear up the confusion! In this powerhouse episode of Fit Girl Magic, I brought together five fitness experts— Eve Guzman, Adele Johnson, Marisa Mae, Stacey Schadler and Becky Siconolfi —to share the real deal on muscle-building for women over 40. From debunking myths about getting "bulky" to explaining how much muscle you can realistically expect to gain in a year, these experts bring their A-game. They dive deep into nutrition strategies, protein truths, and strength-training secrets to help you break through plateaus and finally see progress. Spoiler alert: muscle growth is possible, and the scale isn't the only way to track your wins! What You'll Learn in This Episode: Myth Busting: Say goodbye to the fear of looking "bulky" and understand why lifting weights is your new best friend. Muscle Gain Potential: Get realistic expectations for how much muscle you can gain in one year after 40. Nutrition & Training Hacks: Learn why protein-packed diets and a structured strength program are the magic duo for muscle growth. Expert Advice: Strategies for overcoming plateaus, staying motivated, and understanding your body's unique needs. Why You Should Listen: If you've been hitting the gym but not seeing the muscle gains you want—or if you're just curious about what's possible—this episode has all the answers. It's perfect for women over 40 who are ready to embrace strength training, ditch the myths, and start making progress that feels amazing.   Resources and Links: Connect with Marisa Mae   Follow Adele Johnson Find Becky Siconolfi Learn from Stacey Schadler Check out Eve Guzman Kim Barnes Jefferson Let's Keep the Conversation Going! Loved this episode? Share it with a friend who needs some muscle-building inspiration! Don't forget to tag me on Instagram @kimjeffersoncoach and let me know your biggest takeaway.   Subscribe & Review: Don't miss a single episode of Fit Girl Magic! Subscribe on Apple Podcasts or Spotify and leave a review to help more women over 40 discover the magic of strength, muscle, and confidence. Let's go on this strength journey together! 12 week year strategy session https://kimbarnesjefferson.lpages.co/12week-special

OVERVIEW: In this episode of Cheers to Your Success! Ashley has an amazing guest on the show today. Eve Guzman is a successful business owner, macro coach, and has a very inspiring weight loss journey. Ashley chats with her about her story, transformation, and how she has built a successful coaching and macro certification for other health & fitness coaches. RESOURCES: Check out the Eve's Website HERE! Check out Eve's IG account HERE! Are you READY TO START your weight loss journey in a sustainable way? If so, I would love for you to apply for my signature most customized 1:1 coaching program. If you're ready to apply and schedule your FREE discovery call, CLICK HERE to schedule your FREE call NOW! Click HERE to learn more about Ashley's most poplar 1:1 coaching program. If you're sick and tired of waiting until later or pushing your health on the back burner, NOW is your opportunity to apply for my most premium and successful 1:1 virtual coaching program. We will work you through each phase: Repair, Rebuild, and the Results phase. We will support you from start to finish and address any hormonal, metabolic, or mindset barriers. Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: Connect Here! Email us by clicking HERE! Take my FREE Weight Loss Calculator HERE! Take my FREE Metabolic Damage Quiz HERE if you're wondering if a sluggish metabolism is holding you back, this quiz is for you.

This week, Lexus interviews Eve Guzman, founder of the Macro Mentorship, a macro certification program that has helped launch the businesses of so many amazing coaches in the nutrition space. Lexus is certified through The Macro Mentorship and has been so inspired by not only Eve's business acumen, creativity, and ability to reach people, but also her personal journey as a badass woman taking control of her own health and fitness. If you are interested in learning more about the coaching space or thinking of becoming a coach yourself, you are not going to want to miss this episode!  Lex Talk About it drops every other Monday, and will feature guests covering a variety of topics from nutrition, motherhood, business, family, food, and more!

In this episode I brough on coach Eve Guzman. Together we talk about the impact that functional health is having on the coaching space. We discuss the pros and cons of it and how coaches aren't doctors. Today's guest IG @eveguzmanoffical Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Welcome to the Mind Muscle Connection Podcast!In today's episode, we're thrilled to welcome Eva Guzman as our special guest. She will talk about her Weight loss journey, Nutrition Periodization, Mistakes with Tracking Macros, and more!She'll also address the challenges many individuals encounter while striving to shed those extra pounds, demystify the complexities of macro tracking, understand potential reasons why your efforts might not yield the desired results, and offer valuable strategies based on her personal insights and in-depth research. Don't miss out on this information-packed discussion!Let's talk aboutIntroduction about Eve GuzmanEve's 150-pound journeyCommon things overlooked when trying to lose weight 16:23 Calorie deficitMaintenance Fat loss to maintenance phaseMistakes people make in maintenance phaseWeight gainBody imageMacro TrackingMistakes people make when tracking macrosWhat you can do when tracking is not working out for youShould you be tracking ‘forever'?Application for trackingWhere to find EveEve's instagram: @eveguzmanofficial Macro Mentorship Instagram: @macromentorshipFollow me on Instagram for more information and education:  jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREReference for the studies: HEREHow You Can Work With Me?: HERE

In this episode Eve Guzman talks about the revolution she has seen in the coaching space and what it takews to create a successful coaching business. Eve has scale two companies in the fitness space and has had an incredible journey as an entrepreneur. Follow eve on IG HERE Follow us on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/fearstofit/support

Eve Guzman, MBA, MLS (ASCP) is a wife, mother, scientist, nutritionist, researcher, speaker, connector, business coach for fitness coaches, macro nutrition expert with 23 years of experience, and creator of the Macro Nutrition Coaching Certification. In these episode she takes a deep dive into what its like to experience extreme weight loss when it comes to confidence, mindset, body dysmorphia, cultural foods, obesity misconceptions and making mistakes along the way. Show Hosts: @big_guz @eveguzmanofficial Freebies: Free How to Track Macros Guide https://www.gtransformationacademy.com/howtotrack Grab your free How to Track Macros Guide + MacrosFirst App Discount here Free 3 Day Course: https://www.gtransformationacademy.com/3-day-macro-tracking-course Nutrition & Fitness Products: Make It Count Monthly Macro Plan https://www.gtransformationacademy.com/make-it-count Monthly Fitness Membership App ($9): https://www.trainerize.me/profile/gtransformationacademy/?planID=94624

Mind your macros! This week we are joined by Eve Guzman. Eve is a macro coach and scientist, and she has one hell of a weight loss story - she lost 150 lbs! She was featured in PEOPLE Magazine "Half Their Size" for her incredible weight loss transformation. She is also a business coach helping helping coaches build a sustainable income and the life they used to dream about! We discuss all things macros with Eve - understanding macros is an incredibly important skill, so be sure to listen in as Eve discusses the ins and outs of macros, and we even debunked some myths surrounding macros and macro tracking! Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our website! https://www.cutthecrappod.com/  Follow us on Instagram: @cutthecrapwithbethandmatt  Follow Eve on Instagram: @eveguzmanofficial Email us! We'd love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Eve Guzman and I both spoke at The Real Coached Summit in Las Vegas in March. Eve was the speaker who brought the most attendees because she mobilized the women in her community and mentorship to show up. Everyone had an amazing time. Eve shares how she battled obesity from a young age, lost the weight, pivoted from a science career in a lab, took a leap of faith, and started coaching others through evidence based nutrition. She was so successful other women kept asking her to mentor them. Eve shares her career progression and how she's build such a strong community. Eve talks about leveraging the support from key people around her while learning to turn off the naysayers. We discuss the power of embracing hard truths instead of peddling comforting lies in the effort to help more people feel healthier and empowered. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

[2:29] Eve's talk at the Real Coaches Summit called "A Lot to Lose"[7:08] Eve's experience with obesity[10:51] How she started losing weight[18:23] The impetus for change[26:02] Where Eve tells clients to start[32:19] Guidance on macro tracking[36:49] When the benefits of walking start to taper[40:05] Making small changes[51:59] Mentally accepting physical changesConnect with Eve:InstagramMacro Mentorship on InstagramTransformation Academy WebsiteReferenced link:Purchase Recordings from the 2023 Real Coaches SummitAbout Eve:Eve Guzman is a nutritionist, personal trainer, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the CEO of the G-Transformation Academy, a metabolism and macro nutrition coaching company which aims to help women improve their health, ditch fad diets, lose weight, and eat real food without being restricted. Through her signature Macro Nutrition Certification program, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro-based nutrition. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor.

In this episode, Mike is joined by Eve Guzman who shares her story of how she lost half her body weight and has kept it off for good. Eve's story is very relatable and powerful because she struggled with her weight from an early age and had to learn and re-learn a lot of behaviors and habits around food. This conversation is about the physical and mental process of losing a significant amount of weight through a science-based approach, and the habits that are required to maintain those results. Even if you don't have 100 lbs to lose, you will get a lot of value out of this conversation.  Follow Eve - @eveguzmanofficialTo learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Coach and nutritionist Eve Guzman joins us for a deep dive into nutrition. Eve explains how she lost 150 lbs and broke free from the influence of environment growing up, and how she pivoted into a career in nutrition and education. Eve explains nutrition's role in health, why she focuses on the 80/20 rule in her coaching, and why protein is so important. Hope you enjoy this immersive dive into nutrition.

The FIRST couple interview in our new series: Couples Conversations, where my husband and I interview successful entrepreneur couples and how they juggle it all: family, money, business, and yes…even sex.    In this episode we are interviewing Eve and Randall Guzman, a couple that I (Meg) am personally very close with, having been friends with Eve since 2017.   Eve and Randall are such a beautiful representation of what it means to be a TEAM, both in their business AND marriage.   But it did NOT start out that way.   In this episode they get very honest about the moments they didn't think they'd make it (including two times they separated) and some of the hurdles they had to overcome when Randall came to work full time in the business.    I KNOW you're going to love their authenticity and vulnerability, and highly encourage you to share this episode with someone you KNOW needs it!    —---------------------- EVE & RANDALL BIO'S   Eve Guzman, MLS (ASCP), is a nutritionist, personal trainer, business coach and CEO of G-Transformation Academy, which aims to help women ditch fad diets, lose weight effectively, and build their metabolism through evidence-based coaching. Eve is the creator of the Macro Nutrition Coaching Certification (Macro Mentorship) a 4-month NASM, AFAA, and ISSA approved CEU group coaching certificate program plus business course for health coaches.    Randall an investor, day trader and the CFO for G-Transformation Academy. He has a BA in Sports Management and a MBA in Applied Management. He is a former college defensive lineman who also played professional football in the UIFL and UIFL. Always a big guy with not so great eating habits, during his football career Randall averaged a playing weight that ranged from 295-305 pounds. After hanging up the cleats, Randall continued to engage in the same bad eating habits he had acquired, and practiced, during the majority of his early life. Just one year later, he weighed in at his highest weight of 386 pounds.   After Randall decided he was done being out of shape and unhealthy, he tried many (unsuccessful) dieting fads. In January of 2014, he dedicated himself to a healthy lifestyle, vowing to lose at least 100 pounds. Sixteen months later he accomplished this feat through macro counting, weight lifting, and HIIT (high-intensity interval training). Today, Randall is more motivated than ever to continue his healthy lifestyle and get into the best shape of his life while helping others do the same. Randall is down a total of 125 pounds. He is a certified macro coach and personal trainer. Eve & Randall's Links:   @macrosforlifepodcast, https://podcasts.apple.com/us/podcast/macros-for-life/id1651120198    Some Biz Resources For You →Get immediate access to my free class: More Profit$ In Your Pocket, Less Burnout In Your Biz: https://meganyelaney.com/more-profit-less-burnout-class   →Craving a sisterhood & high level collaboration as you expand into your next level? Apply for my Unique Expansion Mastermind (ONE spot left): https://hello.dubsado.com/public/form/view/62a4e3b4cd22c34f7457aafc    If you're on Instagram, shoot me a DM! @meganyelaney 

Yes, macros can be amazing to help you change your body composition; however they can't save you from your bad behaviors! So, if you are you ready to learn what the hell macros are and how you can really use and incorporate them listen up to this week's Fit Girl Magic podcast! Facebook Page:   Facebook Group:   Website:   Podcast:   Cracking The Belly Fat Code:   Macro Nutrition Coaching Certification   Eve Guzman Instagram: Today's guest is Eve Guzman, creator of the Macro Mentorship. We discuss how macros are a way of looking at the nutrients in the foods we eat. How they help you to understand how your body use nutrients in food to fuel your activities and support your health. By tracking macros, you can make sure that you are getting the right mix of nutrients to support your health and fitness goals.   So, if you're ready to learn more about macros, be sure to check out Eve Guzman.

I'm joined by my BFF Eve Guzman in this episode - again! Eve has been on the podcast several times before, and today, not only is she talking about her own business journey, but we have a special announcement about something we're working on TOGETHER!  Eve is a complete queen - the macro queen, actually. She's built an incredibly successful business and has expanded her impact to reach an astounding 72,000 individuals at the MINIMUM. How amazing is that?! We talk all about how she has been able to scale to that level in this episode. Here are the topics we chat about in this episode: Eve's Business Journey Moving from One-on-One to Group Coaching Eve's Tips for Someone Creating a Group Course How her Group Course has Evolved  Creating Your Booked Out Group Program Whenever Eve and I work together, serious magic happens. We can't wait for you to be a part of that. To push it further, we're excited for you to scale your business, increase your impact, and have freedoms that you never thought possible in your business and life. And finally, as always, stay safe, stay healthy, and stay #PrettyAwkward! If you listened to and enjoyed this episode of the podcast, take a screenshot, head on over to Instagram and share it on your IG stories and tag me, @meganyelaney   CONNECT WITH MEGAN: Website: https://meganyelaney.com/  Instagram: https://www.instagram.com/meganyelaney/  Facebook: https://www.facebook.com/groups/impactfulpassiveincome    CONNECT WITH EVE: Follow Eve on Instagram: https://www.instagram.com/eve_fitchick/ Follow Macro Mentorship on Instagram: https://www.instagram.com/macromentorship/   EPISODE RESOURCES: *CLOSES 4/20: CREATE YOUR BOOKED OUT GROUP PROGRAM IN TWO DAYS INTENSIVE WEEKEND SIGN UP: https://meganyelaney.com/book-out-your-group-program Ready to reach your next income level, have more fulfillment in the work you do and/or more work/life balance, but don't want to wait six months to implement your expansion plan? Apply here for one of Meg's limited VIP DAYS: Your Unique Expansion Plan VIP Day: www.meganyelaney.com/vip-day In your first few years of your online biz & ready to go full time? Apply for Smart Online Success Academy Program here: www.meganyelaney.com/sosa Join my Free FB Community for exclusive monthly trainings on client attraction, standing out on social media & steps to scale your business: https://www.facebook.com/groups/impactfulpassiveincome Find Your Unique Coach Approach To Stand Out In Your Industry In Less Than 90 Seconds: www.meganyelaney.com/quiz Want to work with Meg 1:1? *Join her 1-1 coaching waitlist (spots avail in July): https://hello.dubsado.com/public/form/view/5fa6ed2fb2b67f70ad11a107 Other free resources and offers here: www.meganyelaney.com

I'm so excited to have been joined by one of my best friends and an amazing leader in today's episode of the podcast! Eve Guzman is the creator of Macro Mentorship. This is a macro nutrition certification for health coaches who want to become macro experts. She has an incredible story and is just a really awesome leader & all-around human. In the episode, Eve is sharing tons of insights into her business, how she niched down and got really specific in her offerings, and the importance of confidence as the ultimate marketing tool. It's a conversation chock-full of great business advice and an amazing outlook, so it's not something you'll want to miss! Here's exactly what we discuss: Eve's Business Journey Eve's Advice on Niching Down The Importance of Confidence  Tune in to learn more about Eve's incredible journey as a leader, coach, and business owner. She's so inspiring in her space and beyond, and I know you'll take so much from this conversation. And finally, as always, stay safe, stay healthy, and stay #PrettyAwkward! If you listened to and enjoyed this episode of the podcast, take a screenshot, head on over to Instagram and share it on your IG stories and tag me, @meganyelaney   CONNECT WITH MEGAN: Website: https://meganyelaney.com/  Instagram: https://www.instagram.com/meganyelaney/  Facebook: https://www.facebook.com/groups/impactfulpassiveincome/    CONNECT WITH EVE: Join Macro Mentorship Here: https://www.gtransformationacademy.com/a/18241/icD2acP3 Follow Eve on Instagram: https://www.instagram.com/eve_fitchick/ Follow Macro Mentorship Instagram: https://www.instagram.com/macromentorship/   EPISODE RESOURCES: Join the waitlist for my Smart Online Success Academy Program here: www.meganyelaney.com/sosa Join the waitlist for my Smart Online Success Academy Program here: www.meganyelaney.com/sosa Apply for a VIP Day Experience: Explode Your Launch In A Unique Way or Plan Your 2022, here: www.meganyelaney.com/vip-day Join my Free FB Community Here: https://www.facebook.com/groups/impactfulpassiveincome Find Your Unique Coach Approach To Stand Out In Your Industry In Less Than 90 Seconds: www.meganyelaney.com/quiz Other free resources and offers here: www.meganyelaney.com

Hey everyone, welcome to The Fit CFO Show. I'm Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don't want to miss a thing. Today on the show I have a very special guest Eve Guzman, Eve is a wife, mother of two and the founder of G-Transformation Academy which aims to help women ditch fat diets, lose weight and eat real food without being restricted. She's been featured in Peoples Magazine “half their size”. It is through her certification system, the macro mentorship program Eve also certifies personal trainers, nutritionists and health coaches on macro based nutrition. Let's welcome Eve to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don't miss a beat. We'd love it if you'd share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.IG: Fit CFOIG: Amanda HanquistIG: Shawn HanquistIG: Eve Guzman

Hey everyone, welcome to The Fit CFO Show. I'm Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don't want to miss a thing. Today on the show I have a very special guest Eve Guzman, Eve is a wife, mother of two and the founder of G-Transformation Academy which aims to help women ditch fat diets, lose weight and eat real food without being restricted. She's been featured in Peoples Magazine “half their size”. It is through her certification system, the macro mentorship program Eve also certifies personal trainers, nutritionists and health coaches on macro based nutrition. Let's welcome Eve to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don't miss a beat. We'd love it if you'd share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.IG: Fit CFOIG: Amanda HanquistIG: Shawn HanquistIG: Eve Guzman

This week on the "best of the best" series we're bringing back this episode with Eve Guzman, an internationally acclaimed nutritionist, business coach, public speaker, and owner of G Transformation Academy. We dive into her macro nutrition philosophy, the ups and downs of Eve's journey, and why creating sustainability is VITAL to accomplishing your goals!   Damn Happy Damn Healthy Fitness Membership: First 7 Days ON ME, https://www.damnhappydamnhealthy.com/DHDH-7-day-kickstart   Instagram: @chelseakaller Facebook Community: https://www.facebook.com/groups/findingbalancewithchelsea/ Pinterest: Chelsea Kaller | At Home Workout Queen Website: www.chelseakaller.com   Eve's IG: IG: @eve_fitchic

Slimming is hard. It takes discipline, commitment, and drive. So imagine how much of those things you have to have in order to lose half of your body weight. This year has been challenging for everyone. Many have gained weight due to the disruption and stress of being in quarantine. You may have heard of macronutrients and counting them, but if, like so many others, you were confused by it all, look no further. Eve Guzman is here to help. An internationally-acclaimed nutritionist, business coach, public speaker, and People Magazine's ‘Half Their Size' ambassador, Eve has lost over 150 pounds through exercise and her macro nutrition philosophy. Going from obese to a nationally-qualified figure competitor, Eve is the founder of the G-Transformation Academy, which aims to help women ditch fad diets and lose weight without feeling restricted. She also runs The Macro Mentorship Program, designed to teach personal trainers and health coaches how to grow their business and maximize their clients' results.  Eve explains where everyone should start when losing weight, the positives and negatives of using a scale, and her thoughts on various diets. She then dives deep into macros: what they are, how they contribute to weight loss, how to track them, reading nutrition labels, and more. -- Resources: Learn more at https://www.gtransformationacademy.com/ (gtransformationacademy.com) Connect with Eve Guzman: https://www.instagram.com/eve_fitchick/?hl=en (Instagram) https://people.com/bodies/half-their-sizes-eve-guzman-on-bumps-in-her-weight-loss-journey/ (Half Their Size's Eve Guzman on Bumps in Her Weight Loss Journey) Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Join Wellness Glow Up Media Founder, Kayla Nedza with special guest, Eve Guzman as she shares how she discovered macro tracking, why counting macros doesn’t have to be painful or restrictive, the importance of building self-confidence to be less obsessive about dieting, and so much more! Follow: Wellness Glow Up Media: @wellnessglowupmedia Kayla: @kaylanedza

Visit melissavogelfitness.com/course for the free email course. How can hitting rock bottom lead to a serious spark for personal transformation? What can you do to make these serious changes stick in your daily routine? Why is following an exercise routine 80% better than following it 100%? In this podcast episode, I speak with Eve Guzman… The post Total Transformation With Eve Guzman | BM 66 appeared first on Melissa Vogel.

Are you interested in weight loss?  Have you been struggling with fad diets?  In this episode we discuss all things weight loss, making it sustainable, and keeping it off for food. It’s a great episode full of good advice. I talk with Eve Guzman. She lost over half of her body weight and kept it off. She is now a blogger, coach, and inspiration for people on their own journey. We discuss the importance of cardio and weightlifting, as well as reverse dieting and refeed days. It’s jam-packed!   Questions I asked: Can you tell everyone your story? What brought you to the decision to lose weight? How many different diets did you try? Why did you decide to create your own diet plan? How did you get into figure competition? Did your husband frame your people magazine article? How did you shift your mindset for weight loss? Did you have a lot of naysayers? Can you give us three tips for people trying to lose weight? Can you tell us more the science behind reverse dieting and refeed? How can people get back into safe maintenance eating? How important is water in weight loss? Why should we avoid excess cardio? Why were you afraid to invest in a business course? Tell us about your fitness coaching, and nutrition coaching business?   Topics Discussed: Weight loss. Figure competition. Becoming a blogger. Nutrition certification. How to find the nutrition that works for you. Macro counting Reverse dieting.   Quotes from the show: “I decided to build my own meal plan.” @EveGuzman @SisterhoodSweat “I had freedom with foods, and I was able to shed body fat.” @EveGuzman @SisterhoodSweat “I tried every single diet and it didn’t work.” @EveGuzman @SisterhoodSweat “I got into bodybuilding, and that’s how I got into fitness competition.” @EveGuzman @SisterhoodSweat “The weight kept me from so many opportunities.” @EveGuzman @SisterhoodSweat “Losing the weight opened so many doors for me.” @EveGuzman @SisterhoodSweat “Track your food, every bite, lick, taste.” @EveGuzman @SisterhoodSweat   How you can stay in touch with Eve: Website Twitter Facebook Instagram   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Do you want to experience total food freedom, create new healthy habits, and reach your goals with 100 percent accountability and support but without the frustration of lifestyle restriction? Well, this is the episode for you! Today's guest is Eve Guzman, an internationally acclaimed nutritionist, personal trainer, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She has lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to nationally qualified figure competitor. She is the founder of the G-Transformation Academy, which aims to help women ditch bad diets and lose weight without feeling restricted. She also teaches personal trainers and health coaches how to grow their business and maximize their client's results through her Macro Mentorship program. She is determined to bring more diversity to the space through her experience with intersectionality throughout her life. Tuning in, you'll learn a bit more about Eve's personal journey, how macro counting can change your relationship with food when you do it right, and the scientifically-proven certification she has created to fill a gap in the market, as well as how she overcame imposter syndrome to build her own business. Tune in today!

Do you want to experience total food freedom, create new healthy habits, and reach your goals with 100 percent accountability and support but without the frustration of lifestyle restriction? Well, this is the episode for you! Today's guest is Eve Guzman, an internationally acclaimed nutritionist, personal trainer, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She has lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to nationally qualified figure competitor. She is the founder of the G-Transformation Academy, which aims to help women ditch bad diets and lose weight without feeling restricted. She also teaches personal trainers and health coaches how to grow their business and maximize their client's results through her Macro Mentorship program. She is determined to bring more diversity to the space through her experience with intersectionality throughout her life. Tuning in, you'll learn a bit more about Eve's personal journey, how macro counting can change your relationship with food when you do it right, and the scientifically-proven certification she has created to fill a gap in the market, as well as how she overcame imposter syndrome to build her own business. Tune in today!Get Embodied with me & our community this month and BREATHE every day! Win prizes and go into 2024 chill AF. Signup here for free when you use code BADDIE: Breathworkbestie.com

Do you want to experience total food freedom, create new healthy habits, and reach your goals with 100 percent accountability and support but without the frustration of lifestyle restriction? Well, this is the episode for you! Today's guest is Eve Guzman, an internationally acclaimed nutritionist, personal trainer, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She has lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to nationally qualified figure competitor. She is the founder of the G-Transformation Academy, which aims to help women ditch bad diets and lose weight without feeling restricted. She also teaches personal trainers and health coaches how to grow their business and maximize their client's results through her Macro Mentorship program. She is determined to bring more diversity to the space through her experience with intersectionality throughout her life. Tuning in, you'll learn a bit more about Eve's personal journey, how macro counting can change your relationship with food when you do it right, and the scientifically-proven certification she has created to fill a gap in the market, as well as how she overcame imposter syndrome to build her own business. Tune in today!

Eve Guzman, is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor.Eve Guzman is the founder of the Macro Mentorship Program, the unique macro nutrition + business coaching course. Eve turns personal trainers, health coaches and nutritionists into macro experts, increases their re-sign rates, builds their confidence with nutrition coaching, streamlines their client management systems while scaling their businesses.www.gtransformationacademy.comHave you ever considered that you may be going about your weight loss journey or your dieting plan the wrong way? Have you ever heard of macro nutrition? Knowing the difference between nutrition and dieting is vital to your success on your journey to having a healthier body and being a healthier you.Today on the Black Women Rising Podcast, we sat down with internationally-acclaimed nutritionist, business coach, public speaker, and owner of the G-Transformation Academy, Eve Guzman. Eve and her team have helped more than thousands of clients and certified over 150 coaches to continue expanding the reach of helping people and teaching them about macro nutrition.Key discussion points from this episode include:[00:01:21] - Foundation of the Nutrition Academy[00:02:30] - Nutrition Vs. Dieting[00:03:43] - Macro based nutrition[00:07:04] - Reversing the truth about carbs[00:11:41] - How helping others led to starting the business[00:13:47] - The myth about being a professional nutritionist[00:14:28] - Eve's biggest success so far[00:15:44] - Creation of the Macro nutrition coaching program[00:18:03] - Doing it afraid[00:19:00] - Handling disappointment[00:20:23] - Advice to my younger self[00:21:44] - Message to older self[00:22:33] - What's next to come[00:26:15] - Black girl magic[00:26:22] - Eve's black girl magical powerSupport the show (https://www.buymeacoffee.com/BlkWomenRising)

Eve Guzman, is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable healthy lifestyle changes to become their best selves. Eve's mission is to see all women achieve real body goals by eating the foods they love for the rest of their life. Follow Eve on Instagram @evefitchick and visit her website at www.gtransformationacademy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support

Today we got to speak with Eve Guzman, the founder of the Macro Mentorship Program, the unique macro nutrition + business coaching course. Eve turns health coaches and nutritionists into macro experts, increases their re-sign rates, builds their confidence with nutrition coaching, streamlines their client management systems while scaling their businesses. She is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the creator of the G-Transformation Academy, which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor. Takeaways: How the experience of being your OWN coach before can shape your approach to your client What coaches need to know about the role that macros can play in your client’s transformation Tips to navigating the terrain of empowerment, body image, self-esteem, and weight loss Eve on Instagram Eve’s Website Podcast Review + Bonus Offer If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here. Be sure to screenshot the published review and send it to the team at support@bsimpsonfitness.com, and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high paying clients even with just 100 followers. BSimpsonFitness Links Beverley Simpson's 7-Day Social Media Content Planner - Download this FREE 7-day social media content planner, and discover exactly what to post for the next seven days so that you get your first few high-paying clients. Beverley Simpson's PT Profit Formula & PT Profit Formula Plus - A complete step-by-step process to create a sales system inside your business so that you can fill your client schedule and sell out your products without sleazy sales. Beverley Simpson: PT Profit Formula on Facebook @bsimpsonfitness on Instagram @bsimpsonfitness on TikTok

Eve Guzman is a nutritionist and owner of G-Transformation Academy. In this episode, we chat about common fat loss mistakes, when and how to reverse diet and how all women need to have a post-diet plan to avoid metabolic adaptation and weight gain (again). www.gtransformationacademy.com https://www.instagram.com/eve_fitchick/ www.facebook.com/groups/alidamron www.instagram.com/alidamron  

Eve shares an incredible story about how she went from 300lbs to dropping half her size, being featured in People Magazine & competing in 5 shows. She is the founder of the ONLY Macro Certification Program & has helped thousands of women around the world feel damn good. You can find her on Instagram at @eve_fitchick or her website gtransformationacademy.com . Enjoy! --- Support this podcast: https://anchor.fm/ashtyn-pharis1/support

I'm so excited to welcome back Eve Guzman to the show!  (Make sure you go back to Episode 11 so you can learn even more about Eve's story--she's amazing!) Eve and I are chatting about Representation in the Fitness Industry today.  Unfortunately, the fitness industry hasn't been the most diverse space--usually setup for white, skinny woman.  We discuss how we can all take action to ensure we're supporting businesses that are diverse (not only in skin color, but in body shapes as well!).  About Eve: Eve Guzman, is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable healthy lifestyle changes to become their best selves. Eve's mission is to see all women achieve real body goals by eating the foods they love for the rest of their life.   Website: https://www.gtransformationacademy.com/ Instagram: https://www.instagram.com/eve_fitchick/ Free Macro Guide: https://www.gtransformationacademy.com/howtotrackmacrosguide ****   Don't forget to use the code "emilynichols22" at Nutpods for 15% for your first order!  It's my fav coffee creamer (dairy free, gluten free and Whole30 approved!)   *** -Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE! -Ready to start your Self Care journey and stop feeling so BLAH?!?!  I get it...that's how I used to feel until I crafted my own Self Care routine.   Head over to my website to learn more and connect with me so you can get started with my proven 3 tier Self Care system to help you feel your best.  (you can also listen back to episode 31 to learn why I'm now offering this!) -Interested in Whole30?  Check out how to sign up for one-on-one coaching with me HERE! -Join our FREE Self Care Isn't Selfish Podcast Community to connect & continue the conversation together each week! Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love! Sign up for Emily's newsletter to receive even more Self Care inspo & exclusive content (promise not to spam) Connect with Emily: @emilynichols22 @selfcareisntselfishpodcast www.emily-nichols.com

Eve Guzman is a nutritionist and back my popular demand. In this episode, we go through our opinions of the top diet trends of 2020 and where we both see the nutrition, fitness and wellness industries will be going this next year. www.instagram.com/eve_fitchick www.gtransformationacademy.com www.instragram.com/alidamron Free Resource -- What Are You Doing Daily to Mess Up Your Hormones and What to Do Instead? https://alidamron.lpages.co/hormone-mess-up/

Eve Guzman: Transitioning From a 9 to 5 to Running an Online Business > How to follow your passions and love your journey Welcome to Episode 24! In this episode I am joined by  Eve Guzman, one of the coolest, hard working people in the world. Eve brings us through her journey from a business 9-5 to becoming a fitness coach & business coach certifying clients in macro nutrition. We go over how she started with her own transformation going viral in People Magazine to now having a global multi-6 figure business. Eve had a full transformation from transitioning full-time to part-time work, and finally taking the leap to focus on BOTH her passions of business coaching & fitness coaching. She balances two programs on different spectrums without losing the interest of her audience. Want to know how? What we talk about: Taking the risk of going part-time Shifts to start making 6 figures Connecting with your audience to establish trust How to do both (without losing your audience's interest) Continuing your education to show up more Quotes Take people on your journey with you Newer coaches are so afraid to talk about what they do but closed mouths don't get fed Don't be afraid to step into who you're supposed to be Believe in yourself as much as you believe in your clients What to watch for: 5:43  - Eve's story 10:34 - Taking the plunge of stopping full time work 14:25 - Shifts to make to start earning 6 figures 20:08 - Balancing your passions & Doing both without losing your audience 29:26 - Becoming a good macro coach 35:23 - What Eve knows now & wishes she knew then Links: Get my Free Case Study: How I Signed Five High Ticket Clients in One Week (all in the DM's on IG) with Zero Paid Advertising. www.meganyelaney.com/highticketclients BLACK FRIDAY SPECIALS: SIGNING CLIENTS & LAUNCHING

This episode is all about HEALTH AS WEALTH with Eve Guzman.  Self Care is all about being healthy, right?  Well, Eve is the expert who will help inspire us to become the healthiest versions of ourselves and to learn to ask for what we want. *** Don't forget to use the code "emilynichols22" at Nutpods for 15% for your first order!  It's my fav coffee creamer (dairy free, gluten free and Whole30 approved!) *** Eve is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable healthy lifestyle changes to become their best selves. Eve's mission is to see all women achieve real body goals by eating the foods they love for the rest of their life. Connect with Eve on Instagram and download her FREE Macro Guide she is so nice to be providing us! Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love! Connect with Emily: @emilynichols22 @selfcareisntselfishpodcast www.emily-nichols.com

Eve Guzman is a macro-based nutritionist that lost over 140 lbs and became half her size. In this episode, she shares how she decided that she needed to lose weight, how she created her own plan, all the action steps she took and how she now helps other women lose weight, get fit and also get inspired. www.gtransformationfitness.com www.instagram.com/eve_fitchick JOIN HOLISTIC HEALTH WITH ALI DAMRON FREE GROUP -->>www.facebook.com/groups/alidamron

What happens to the microbiome when you lose half your body weight? On this episode, we talk to Eve Guzman who cut her size in half, eventually dropping over 140 pounds.  At her thinnest, Eve started experiencing digestive distress that she didn't have at her heaviest. What's up with that?  To find out, we dive into the results of her first gut report as she walks us through her inspiring weight loss journey and gives advice for others who are looking to lose pounds in the new year.  The Microbiome Report is powered by BIOHM Health Thanks for listening Thanks so much for joining us! If you enjoyed this episode and think others would benefit from listening, please share it. Have feedback or questions about this episode? Email us at TheMicrobiomeReport@biohmhealth.com. Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the show on iTunes, Stitcher, or from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.