Podcasts about flawesome

How do you keep momentum for 6+ months post-launch? That's exactly what Laura Belgray and I are chatting about on this episode of the Purpose & Profit Club™ Podcast. Laura is the founder of Talking Shrimp, co-creator of The Copy Cure, and author of Tough Titties: On Living Your Best Life When You're the F'ing Worst. An award-winning copywriting expert, she helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. Throughout our conversation, you'll hear the strategies that Laura uses to keep her audience engaged and how she'd recommend nonprofit executives put them into action to drive success (and donations). Crafting an authentic connection with your audience and potential donors is probably easier than you think. Tune in to learn more. Topics:How Laura has kept up momentum and promotion for her book, Tough Titties, even though it was released 6+ months ago Getting over the fear of “bugging people” when you are promoting your work to find more creative successThe promotion tools and strategies that Laura used during the pre-launch period for her book  Laura's style of writing, “Flawesome” and how it gives her edge while modeling vulnerability and success How Laura's decisiveness has helped grow her career and her visibilityThe method that Laura used to quiet her inner critic and finally get her book written The number of emails per week that Laura recommends for non-profits and the type of content she wants to see more of For a full list of links and resources mentioned in this episode, click here.Connect with Christina on Instagram: @splendidconsultingConnect with Laura on Instagram: @laurabelgrayFREE 3-Day Fundraising Challenge Think you've reached out to “everyone” in your network? Out of ideas to get noticed and get funded? Generate leads for your nonprofit or social impact business: https://www.splendidcourses.com/prospectResources: Purpose & Profit Club™ Group Coaching Program - waitlist Email Goldmine [Free Masterclass] Schedule a discovery call here. - Instagram, LinkedIn, website - Join the Purpose and Profit Club weekly newsletter here. May contain affiliate links

Today's episode I bring on the co-founder of the largest personal development platform. In this episode we discuss how you can rediscover, rebuild and renew the relationship you have with yourself. Kristina Mand-Lakhiani is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is a best-selling author, international speaker, entrepreneur, artist, and philanthropist based in Estonia. As an author of transformational programs - "7 Days To Happiness", "Live By Your Own Rules”, "10 Questions for Self-Love" and "From Awesome to Flawesome", Kristina has touched the lives of over 20,000 students, with wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. Her mission is to put authenticity, happiness and self-love back on the menu for the individual, and the collective. Her first book, "Becoming Flawesome", published by HayHouse in July 2023 instantly became a #1 best-seller in various categories on The Wall Street Journal, USA TODAY, Amazon, and Barnes & Noble. In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.  In this episdoe we talk about: Difference between self care and self love Removing our masks Becoming flawsome The dark side of personal growth Developing self trust Building your emotional wellness and more Episode sponsor: The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm For full show notes and episode resources head to: https://ericalippy.com/kristina-mand-lakhiani/ Find our guest at: Kristina Mänd-Lakhiani | Website,  Instagram , Facebook, YouTube Buy her book: Becoming Flawsome Mindvalley  Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest today is Kristina Mand-Lakhiani. Kristina is the co-founder of Mindvalley , the world's most powerful platform with 20 million followers, who learn a wide range of categories from mind, body, soul, entrepreneurship, career. Kristina has been in the personal transformation industry for over 20 years and is an international speaker, entrepreneur, artist, philanthropist. But how did Kristina get here? And what's next? We have a lot to learn from Kristina's journey.In this episode, Kristina shares what it was like to grow up in erstwhile USSR and how it impacted not only her childhood but also her early career and education choices.We also talk about how to own our flawesome. And Kristina talks about how she did it,  especially when the stages (literal and metaphorical) got bigger and shinier? She also shares her favourite frameworks for some of us who are ashamed of what they think are their flaws: a strong accent, lack of confidence, fear of public speaking, job hopping etcAnd finally, we talk about what it was like to write and publish her first book. We covered a lot in this conversation, and hope you enjoy it as much as I did! Order the Flawesome book here! Kristina's website: https://kristinamand.com/Follow Kristina on Social Media:Instagram: https://www.instagram.com/kristinamand/LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/---Liked this episode? A few things:1. Share the podcast with three of your closest friends! And please leave a great review on Apple Podcasts here or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it. 2. You will love my emails called Charge-Up! I send them every few weeks, they're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!  3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:LinkedIn: https://www.linkedin.com/in/sonalbahl/ Youtube: https://www.youtube.com/SuperChargeYourself4. Share your favourite takeaways and tag me on your Instagram and LinkedIn. 

So In this episode of Interviews with Entrepreneurs Show, we're Interviewing Kristina Mänd-Lakhiani. Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is an entrepreneur, writer, international speaker, artist, and philanthropist based in Estonia and the author of two Mindvalley programs: Live by Your Own Rules and 7 Days to Happiness. Kristina's content has touched the lives of tens of thousands of students by providing wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. She has created life-changing courses with the field's leading experts, such as Lisa Nichols, Michael B. Beckwith, Neale Donald Walsch, and many more. Kristina hosts her own podcast, Honest Conversations, and has interviewed over 200 specialists in the field of psychology and self-development. Kristina began her career in the Estonian government, followed by holding positions in non-profit organizations such as Oxfam and the United Nations. At the pinnacle of her success, she made the decision to leave her high-level job, move across the Atlantic, and start overall in the name of love. Kristina's SOCIAL MEDIA: https://www.instagram.com/kristinamand/ https://ee.linkedin.com/in/kristina-mand-lakhiani-73168414 https://www.youtube.com/channel/UCpvwDq4ZFy3fYOhR5rpOCKw FOLLOW RJ SOCIAL MEDIA: Facebook: ⁠⁠https://www.facebook.com/therjahmed⁠⁠ FB Group: ⁠⁠https://www.facebook.com/groups/AMHOE⁠⁠ Instagram: ⁠⁠https://www.instagram.com/itsrjahmed⁠⁠ Get My Free Script that used to Interview Over a Billion $ worth of Entrepreneurs: ⁠⁠https://www.billiondollarscript.com⁠

This is the first “Myrony On the Move” and Alysha is honored to kick it off with Hay House Author and Co-Founder of Mindvalley, Kristina Mӓnd-Lakhiani. In this new series, episodes are 22 minutes or less so guests can tell a specific myronic story or something special that needs to be shared like in this one, where we talk about Kristina's new book “Becoming Flawesome”!! What Alysha loves about this new series is she knows not everyone wants to listen to an hour-long podcast so for those that want something more on the go this series is perfect for you!! So, to have Kristina be part of this series first episode is AWESOME or maybe it's more like FLAWESOME!! :) Links to find out more about “Becoming Flawesome”Book page (order the book & get 3 bonuses) here>>>https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews Free chapter (download Free Chapter from the book) here>>>https://spi021.isrefer.com/go/chapter/mindvalley/interviewsQuiz here>>>https://spi021.isrefer.com/go/23bf-quiz/mindvalley/interviewsMasterclass here>>>https://spi021.isrefer.com/go/23bf-masterclass/mindvalley/interviewsAbout the Guest: (bio, personal links, resource links)Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily...

In this episode of The Power of Your Voice, I interview Kristina Mand-Lakhiani, an entrepreneur, writer, speaker, philanthropist, and mother. She is also the co-founder of Mindvalley, a global educational organization that provides high-level human performance training to hundreds of thousands of students worldwide. She shares her journey of finding her authentic voice and living by her own rules, as well as her insights on personal transformation, happiness, and conscious uncoupling. She also talks about her new book, Becoming Flawesome, where she reveals the key to living an imperfectly authentic life. You don't want to miss this inspiring and empowering conversation with one of the most influential women in the world today. #becomingflawsome

Ever wondered how embracing our imperfections can unlock our unique genius? Prepare to be enlightened as we sit down with Kristina Mänd-Lakhiani, the co-founder of Mindvalley and author of the upcoming book 'Becoming Flawesome'. Listen in as Kristina serves us nuggets of wisdom on the art of overcoming perfectionism and the strength we can find in our flaws. She also introduces us to 'happiness hacking', a fresh perspective on how to develop a healthier relationship with ourselves. So, do you want to rebel against societal expectations and find your true self? Kristina's message is a beacon for all those looking for courage, self-love and the art of putting their happiness first. Don't miss: > What does the word "Flawesome" mean> Perfectionism is a trap> How to develope courage> There's a huge ground between perfection and a true failure> The vision of the book, "Becoming Flawesome"> Why you need to stop trying to be something you're not> Your message is like a baby> The importance of understanding the value of happinessAbout Kristina Mänd-LakhianiKristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more. She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices. Kristina is also the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.In July 2023, with the help of Hay House Publishing, Kristina releases her very first book - "Becoming Flawesome". In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself. Website:

In the latest episode of the Thrive by Design podcast, I had an inspiring conversation with Kristina Mand-Lahkiani, author of the empowering book, Becoming Flawesome.    Kristina is also the co-founder of Mindvalley, the renowned personal development platform. Together, we explored the path to self-love and how it can transform your life.   How we learn to be self-critical   From a very young age, we are told that to succeed, we have to work on our weaknesses and mistakes. Kristina shared an example of what she calls the red marker technique, which goes like this…    You write an essay, and your teacher takes a red marker and points out all of your mistakes, gives it back to you, and says, ‘Work on your mistakes, then you'll be a success.'    This is a common paradigm in society, that reinforces our pattern of always looking for what's wrong and then trying to fix it. But there's another, less popular paradigm called the green marker technique.    In this scenario, the teacher takes your essay and highlights everything you did really well, gives it back to you, and says, ‘Work on your strengths, and that's how you will succeed.' Our society typically doesn't work this way, but imagine if it did.   Reinforcing Our Beliefs   There is scientific evidence that if you believe in something, you're going to notice the evidence of that belief. The reticular activating system in your brain filters out the stimuli because you can't register everything. So instead, you notice what you focus on. And that's how our beliefs get reinforced.    In addition to learning how to be self-aware, Kristina talks about:   The impact of our beliefs and how they shape our reality The importance of self-awareness and its role in personal growth The dark side of personal development The key skills for self-love: honesty, kindness, and courage The dangers of narcissism and spiritual bypassing And so much more!   If you're like many artists and jewelry designers and you struggle with self-criticism, today's episode is a must-listen. I guarantee you'll find it relatable and inspiring.    Embrace your flawsome self and dive into the powerful conversation about self-love. Trust me, you're going to love it!   Here are the resources mentioned in the show:  

In the latest episode of the Thrive by Design podcast, I had an inspiring conversation with Kristina Mand-Lahkiani, author of the empowering book, Becoming Flawesome.  Kristina is also the co-founder of Mindvalley, the renowned personal development platform. Together, we explored the path to self-love and how it can transform your life. How we learn to be self-critical From a very young age, we are told that to succeed, we have to work on our weaknesses and mistakes. Kristina shared an example of what she calls the red marker technique, which goes like this…  You write an essay, and your teacher takes a red marker and points out all of your mistakes, gives it back to you, and says, ‘Work on your mistakes, then you'll be a success.'  This is a common paradigm in society, that reinforces our pattern of always looking for what's wrong and then trying to fix it. But there's another, less popular paradigm called the green marker technique.  In this scenario, the teacher takes your essay and highlights everything you did really well, gives it back to you, and says, ‘Work on your strengths, and that's how you will succeed.' Our society typically doesn't work this way, but imagine if it did. Reinforcing Our Beliefs There is scientific evidence that if you believe in something, you're going to notice the evidence of that belief. The reticular activating system in your brain filters out the stimuli because you can't register everything. So instead, you notice what you focus on. And that's how our beliefs get reinforced.  In addition to learning how to be self-aware, Kristina talks about: The impact of our beliefs and how they shape our reality The importance of self-awareness and its role in personal growth The dark side of personal development The key skills for self-love: honesty, kindness, and courage The dangers of narcissism and spiritual bypassing And so much more! If you're like many artists and jewelry designers and you struggle with self-criticism, today's episode is a must-listen. I guarantee you'll find it relatable and inspiring.  Embrace your flawsome self and dive into the powerful conversation about self-love. Trust me, you're going to love it! Here are the resources mentioned in the show: Becoming Flawesome Book Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.    Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok  

In this enlightening podcast episode, Dr. Ann Tsung engages in a thought-provoking conversation with Kristina Mand-Lakhiani the dynamic co-founder of Mindvalley. The focus of their discussion is Kristina 's eagerly anticipated book, "Art of Becoming Flawesome."The central theme is the unique concept of 'Flawesome', an idea that promotes acknowledging and embracing our imperfections. Kristina passionately articulates that being Flawesome is not just about accepting one's flaws; it's about achieving a state of peace with them and leveraging these imperfections as stepping stones to success.Furthermore, Kristina delves into the intriguing correlation between the Flawesome philosophy and perfectionism, sparking a fascinating discussion that challenges conventional perceptions. Tune in to this podcast episode for an inspiring exploration of self-acceptance, personal growth, and the transformative power of #BeingFlawesome.If you're struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You'll discover the keys to remove the barriers or blockades that have been holding you back.Please subscribe and review so we can up-level this show for you.Visit https://www.itsnotrocketscienceshow.com/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd

Do you see happiness as a serious goal? Do you have it in your list of goals for this year? In this episode together, I'm excited to be joined by the inspiring Kristina Mänd-Lakhiani, mother, entrepreneur, author, and everyday-life philosopher. Kristina is the Co-founder of Mindvalley, the Host of the Flawesome with Kristina podcast, and has over 20 years of experience in the personal transformation space, and is the author of three transformational quests - “7 Days To Happiness,” “Live By Your Own Rules.” and “The Art of Being Flawesome.” She believes personal development, authenticity, and understanding and accepting oneself are the paths to finding happiness. Throughout this episode, Kristina talks about her journey into personal transformation and what led her to focus a big part of her work on happiness. You'll hear about Kristina's interactions with the Dalai Lama, her unique views on happiness as a state, not a feeling, why most people refuse to set happiness as a responsible goal, and why embracing our flaws and self-love are crucial to achieving happiness. Additionally, we discuss the mistaken idea of seeing suffering as an indispensable requirement for achieving happiness; Kristina talks about the concept that inspired her latest book, "Flawesome," and much more.Tune in and listen to episode 146 of Grief and Happiness, and discover the paths that'll take you to turn happiness into a state of being, not a feeling. In This Episode, You Will Learn:What got Kristina into the personal transformation and happiness space (2:30)Getting comfortable with pain is crucial for understanding happiness (9:00)Start seeing happiness as a state, not a feeling (12:10)Kristina talks about "Flawesome," her latest book (17:20)Work on your courage instead of avoiding fear (22:20)When you should avoid or embrace fear (26:40)You can't help anyone if you are not happy (28:00)Resources:Book: Kristina Mänd-Lakhiani - Becoming Flawesome: The Key To Living An Imperfectly Authentic LifeFlawesome with Kristina podcastConnect with Kristina:WebsiteInstagramLinkedInLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

You can learn more about Kristina and order her new book #BecomingFlawesome on her website at https://kristinamand.com/#book You can learn more about bLU Talks at www.blutalks.com About Kristina Mänd-Lakhiani Kristina is a Co-founder of Mindvalley and has been in the personal transformation industry for over 18 years. She is an international speaker, entrepreneur, artist, philanthropist, everyday life philosopher. Kristina is also the author of transformational quests “7 Days To Happiness” and "Live By Your Own Rules". Kristina speaks about personal transofrmation, authenticity, understanding and accepting oneself and a path to happiness.

Today on Feminine Roadmap Kristina Mand Lakhiani encourages listeners to beat perfectionism and become flawesome. Kristina spent her life achieving, striving, building and doing what she thought would make her happy. As co-founder of Mind valley, Kristina spent 20 years watching it go from a small home-based business to a world wide platform. At the end of that time she was surprised to find herself feeling unhappy then guilty for that unhappiness. This led her to take a sabbatical that helped her face her battle with perfectionism and helped her return to what she now deems her authentic self- warts and all. She realized that she loved to write so she wrote a book that helps readers begin to uncover their path back to themselves and in turn, live in their flawsomeness. Perfectionism requires us to try harder, do more, struggle to do better and what you're not good at which breeds fear of trying so we don't risk losing. Ironically, this is the exact thing that holds us back from living an aligned life, one that empowers us to shine, grow and bring our true value to the world around us. If perfectionism is our only standard, we will never arrive so naturally everything that doesn't reach that standard is something to be ashamed of or to feel bad about. Kristina has a lot to share that will help you overcome perfectionism and set your feet on a path that is meaningful for you. She encourages you to make an important shift in the relationship you have with yourself: instead of being judgmental, begin to be kind and curious. If you find yourself struggling with perfectionism and feeling unworthy, I encourage you to give yourself the gift of time to sit and listen to this conversation. So grab a cuppa something wonderful and join us. https://www.mindvalley.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

As a "recovering perfectionist", I've already talked about perfectionism several times on this podcast but it's always a good reminder to revisit the subject because sometimes we have to heal the same thing multiple times to fully remove all of the remnants of it. I am super honored to have Kristina Mänd-Lakhiani discuss this very subject with me today. Kristina is the co-founder of the mega self-development learning platform Mindvalley, you know the one with all of the personal development superstars. In her upcoming book “Becoming Flawesome”, she reflects on her own story, her battle against perfectionism, and her journey toward her most authentic self.Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Self-worth;The controversial side of personal growth;The "Hermione Syndrome",Embracing our uniqueness;Facing our fears;And more ...CONNECTWITH KristinaWebsite: www.mindvalley.comInstagram: www.instagram.com/kristinamandWITH MeWebsite: www.consciousmatters.coSay hi on Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellnessShow your love for the podcast by leaving a review and following our socials.PROFIT  from~ Kristina's book: "Becoming Flawesome" with bonuses  here~ Conscious Matters' free 5-day self-love challenge: here~ Want to be part of the Conscious Matters Community? Sign up for the weeklynewsletter hereREAD the full blog post here: www.consciousmatters.co/podcastSUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Thank you! Support the show

Co-founder of Mindvalley, one of the internet's most popular life transformation platforms, Kristina Mänd-Lakhiani has made a name for herself in the world of self-improvement. Her work as an entrepreneur, writer, international speaker, artist, and philanthropist has inspired millions of people aound the globe to live better lives. In this podcast, we sit down to discuss her story, insights on personal development, and new book, 'Becoming Flawesome: The Key to Living An Imperfectly Authentic Life'. Highlights from our conversation: Kristina's first-hand experience with personal transformation Learning to look at change the right way Why personal transformation doesn't have to look like personal reinvention Enjoy!

Welcome to the You Can Heal Your Life Podcast. Today, you'll hear an excerpt from Becoming Flawesome, the brand-new audiobook by Mindvalley co-founder Kristina Mänd-Lakhiani.  You'll learn to reclaim your happiness, find your own truth despite external and internal critics, transform the Perfect You into the Real You, and embody a life where no one needs fixing. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

Do you want to live a life that's true to yourself, flaws and all? Are you tired of trying to fit into society's idea of perfection? If so, I have the solution for you. Join me and special guest Kristina Mänd-Lakhiani as we explore the concept of Becoming Flawesome - embracing imperfection as a key to living an authentic life. Together, we'll discuss how to let go of the need to be perfect and instead focus on being true to yourself. By the end of our discussion, you'll have the tools to start living a more authentic and fulfilling life, free from the pressure of perfectionism. Kristina is the author of the new book Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Full show notes and resources can be found here: https://passionstruck.com/kristina-mand-lakhiani-becoming-flawesome/  Finding the Courage to Live Authentically with Kristina Mänd-Lakhiani Does this sound familiar? You're constantly striving for perfection, but you never seem to measure up, no matter how hard you try. You've been told to push harder, work longer, and never settle for less, but all that effort has left you exhausted and dissatisfied. You're tired of feeling like you're never good enough and ready for a new approach. It's time to embrace your imperfections and live authentically. In this episode, we'll show you how to break free from the cycle of perfectionism and find true happiness through personal growth and self-acceptance. Get ready to become Flawesome! Brought to you by Hello Fresh. Use code passion16 to get 16 free meals, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/F0-bwEMdq2M  --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Marshall Goldsmith on How You Create an Earned Life: https://passionstruck.com/marshall-goldsmith-create-your-earned-life/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Today's guest has a fascinating and important perspective on what it is to live authentically, or as she describes it, “flawesomely”. Kristina Mänd-Lakhiani is the co-founder of Mindvalley, one of the world's most powerful life transformation platform with a following of 20 million and still growing. She is an entrepreneur, writer, international speaker, artist, philanthropist, and host of the podcast, Flawesome with Kristina. With 20 years of experience in the personal growth industry, her content has touched the lives of tens of thousands of students. Today she joins Finding Brave to discuss her book Becoming Flawesome: The Key to Living An Imperfectly Authentic Life. Kristina explains what it means to live “as ourselves without ourselves” and opens up about the revelation she had when she realized that she was missing herself. We discuss our views on perfectionism, why you can't recover from being yourself, and the distinction between unlearning certain behaviors versus what's part of your personality. We also explore the concept of emotional analgesia and the relationship between this and gender roles. Kristina also shares what she hopes readers will glean from her book and we conclude with a practical step towards embracing our imperfections. Tune in to find out how you too can overcome perfectionism and self-doubt by embracing your “flawesome” self.   Key Highlights From This Episode: • An introduction to today's guest: Kristina Mänd-Lakhiani. [01:16] • What it means to live as ourselves without ourselves. [03:07] • What Kristina missed about herself when she realized that she did miss herself. [07:58] • How Kristina views perfectionism, how it shows up, and how to address it. [09:19] • What emotional analgesia means and how to overcome the ideal of not feeling things. [15:30] • How emotional analgesia relates to gender roles. [18:04] • Thoughts on toxic positivity and why we're not comfortable with other people's pain. [23:56] • What Kristina hopes that readers will take from her book. [27:54] • One step to begin your “flawesome" journey: replace judgment with curiosity. [30:08]   For More Information: Kristina Mänd-Lakhiani  Kristina Mänd-Lakhiani on LinkedIn Kristina Mänd-Lakhiani Instagram Kristina Mänd-Lakhiani on Facebook Flawesome with Kristina   Links Mentioned in Today's Episode:  Kristina's Book: Becoming Flawesome: The Key to Living An Imperfectly Authentic Life   Ready to Take Your Professional Life and Leadership to the Next Level FAST?  TAKE KATHY'S “THE MOST POWERFUL YOU” 8-MODULE VIDEO TRAINING COURSE NOW! Hi folks! For those who missed the enrollment of my LIVE 8-week online training course The Most Powerful You, I'm happy to share that you can learn this critical content at your own pace, through the The Most Powerful You video training program. And if you want hands-on coaching help, it's available to you through this program as well.  The video training teaches content of my latest book The Most Powerful You helping professional women address what I've seen are the 7 most damaging power and confidence gaps that block women from achieving their most exciting goals, and happiest highest potential and success. This includes imposter syndrome that impacts 75% of executive women today.   The course offers: •   8 Power- and Confidence- Boosting Video Training Modules (16 videos in all) •   A Step-by-by process for boosting your Career, Confidence, and Impact •   Fantastic Additional Resources from over 30 of the nation's top experts  •   A Private Online Support Group for Members •   And more Sign up now at mostpowerfulyou.com/videotraining. And when you register for the Accelerate level, you'll receive the 8-module video training, PLUS a 60-minute private career consultation AND a 20-minute LinkedIn profile upgrade consult – all for only $997. I've delivered aspects of this training to over 50 organizations worldwide (including at a division of the United Nations) and participants have called it transformative and life-changing. I'm confident this course will move you forward fast. Hope to see you there!   ———————- Calling all coaches! Do you run a coaching business that focuses on supporting professional women? If so, I've got some exciting news about supporting your coaching growth, success, and impact. Right now, we're opening the enrollment of my private (1:1) coaching training program called The Amazing Career Coach Certification, which is a 17-week, hands-on training program that certifies female coaches in my proprietary 16-step career growth model, which is perfect for coaches who want a deeper dive into learning powerful, proven coaching frameworks, concepts, and skills that teach the 16 most essential steps to building an amazing career that your clients need to know. And this training will help you become far more effective and impactful in supporting women to thrive today in their jobs, roles, and careers. And through the program, you'll get access to a powerful Small Business Acceleration program called The Rapid Growth Academy, delivered by my friend and colleague, award-winning business growth expert Matthew Pollard. Through Matthew's program, you'll be taught critical business and sales growth info that will help you grow your business success in the quickest way possible. In my view, there's nothing on the market like for both new and more seasoned coaches because it targets the two critical aspects of success: how you support your clients to thrive, and just as importantly, how to grow your own business to the next level. For more information, visit certification.amazingcareerproject.com and check out the details. Join me this Winter!   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.  Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: “I think that the thing I missed the most was just being okay with being me.” — Kristina Mänd-Lakhiani [0:08:13] “I can't recover from being myself. And there is a difference – between certain bad habits and certain behaviors that you can unlearn and untrain versus your personality.” — Kristina Mänd-Lakhiani [0:10:32] “This fascination with not feeling has brought us to the point where we as a society suffer from emotional analgesia and what that means is we don't notice our emotions.” — Kristina Mänd-Lakhiani [0:17:13] “We have to allow people to feel emotions because the problem is not what emotion you feel, the problem is are you acting out of your emotion or are you acting out of your value?” — Kristina Mänd-Lakhiani [0:21:39] “I want people to come to peace with themselves. We are hurting so much by not being okay with who we are.” — Kristina Mänd-Lakhiani [0:28:26] “If you can replace judgment with curiosity, it will open up so many doors.” — Kristina Mänd-Lakhiani [0:32:34]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Episode Highlights With KristinaHow she was born in a country that doesn't exist anymore and was selected for the Olympic reserves multiple timesWhy too much positivity can actually be detrimental to us and how to safeguard against thisLife is like a dance and there aren't necessarily simple answers or linear pathsHow she defines authenticity and what happens when we aren't authentic to ourselvesThe dark side of personal growth and how the extremes can feed our insecuritiesHow to reframe and instead of thinking of slaying the dragons think of taming them and learning to ride themVulnerability has two components: the courage of acting despite the fear and the uncertainty of not knowing what will resultHow people can misuse the practice of meditation or gratitude when they start to happen on autopilotWhat emotional analgesia is and why she believes it is a big problem for usYou can't numb emotions selectively… if you numb one, you numb the ability to feel all of themRemembering that we are allowed to feel all of our emotions and not judge them and still choose to act from our values and not our emotionsWe are not our emotions but why they are valuable feedbackSelf love is actually about the relationship with yourselfThe difference between self love and self care and why this difference is importantSelf care is skin deep and self love has more depthIs imposter syndrome actually a sign that you've done something good?An important question: Can you still love yourself if you fail?When we use love as currency and how to avoid thisTry an experiment of replacing judgement with curiosity in your relationship with yourselfResources We MentionBecoming Flawesome: The Key to Living an Imperfectly Authentic Life by Kristina Mand-LakhianiMindvalleyThe Best of Fyodor DostoevskyAlice in Wonderland: The Original 1865 Edition With Complete Illustrations (Lewis Carroll Classics) by Lewis Carroll

Today on Sense of Soul Podcast we have Kristina Mänd-Lakhiani she is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is an entrepreneur, writer, international speaker, artist, and philanthropist based in Estonia and the author of two Mindvalley programs: Live by Your Own Rules and 7 Days to Happiness. Kristina's content has touched the lives of tens of thousands of students by providing wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. She has created life-changing courses with the field's leading experts, such as Lisa Nichols, Michael B. Beckwith, Neale Donald Walsch, and many more. Kristina hosts her own podcast, Honest Conversations, and has interviewed over 200 specialists in the field of psychology and self-development. Kristina began her career in the Estonian government, followed by holding positions in non-profit organisations such as Oxfam and the United Nations. At the pinnacle of her success, she made the decision to leave her high-level job, move across the Atlantic, and start over—all in the name of love. Kristina married the man of her dreams and gave birth to her two darling children: Hayden and Eve. Her entrepreneurial adventures continued into motherhood, and Mindvalley, a company she and her then-husband co-founded together in New York City. Taking Mindvalley's expansion into post-soviet countries, Kristina found that there were many ups and downs in her journey to recovering from perfectionism. From a divorce and losing a powerful business partnership, to moving countries due to the Covid-19 pandemic of 2020, Kristina was challenged to face her shadow side, her fears, and her insecurities. As opposed to hiding her flaws, she went on to embrace and integrate them, loving herself not just despite them, but because of them. Kristina rediscovered who she really was and uncovered how to live true to herself, regardless of the toxic perfectionism that permeates our culture today. She now believes life is too important to be taken seriously; and chooses to live authentically through the flawesome philosophy highlighted in her latest book. You can read a Free Chapter https://spi021.isrefer.com/go/chapter/Senseofsoul22/ https://www.mindvalley.com/books/flawesome https://kristinamand.com Visit Sense of Soul at www.mysenseofsoul.com YOU CAN LISTEN TO THIS EPISODE Ad Free on Sense of Soul Patreon for Free! Sense of Soul Patreons recieve 50% off of Shanna's Soul Immersion experience, monthly Sacred circles, exclusive mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Follow Sense of Soul Podcast on Social Media: https://www.facebook.com/SenseofSoulSOS

Karl is the owner of Squash and Stretch Productions. He helps purpose-driven entrepreneurs attract more of their best clients with engaging, empathetic stories. He beat two brain tumors when he was 15, thanks to the help of his friends, family, community, and medical team. It's why he's so committed to helping others. In today's episode, Karl shares more about his experience with brain tumors at such a young age, how he found his way to coaching as an ideal way to share his storytelling gifts, and the importance of vulnerability and empathy in today's world. He also shares the meaning of my new favorite word: Flawesome! :)   To learn more about Karl: https://www.squashandstretch.net https://www.linkedin.com/in/kpontau/   Other links: Predictably Irrational by Dan Ariely The Brand Growth Accelerator   To learn more about the podcast, please visit: https://boxer.agency/conversations-with-coaches/

Move This World Founder & CEO Sara Potler LaHayne sits down with bestselling author and therapist Marisa Peer. They discussed how Marisa challenges the mental health profession with her revolutionary techniques, the power of the mind / body connection, and the joy of being “flawesome."

Today's guest on The GlowJo Podcast is Kristina Mänd-Lakhiani. Kristina is a serial entrepreneur, speaker, mother, everyday-life philosopher, and soon-to-be-published author. She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages. On today's episode Leanne and Kristina have conversations on topics such as authenticity, curiosity, honesty, and vulnerability. Kristina is a woman on her own journey of spiritual growth, and the analogies and expressions that Kristina brings to the episode are refreshing and impactful. "The surest way to change the way you influence the world is to change your relationship with yourself.” - Kristina Mänd-LakhianiEpisode Links:Get in touch with Leanne and The GlowJo Podcast on Instagram. Sign up for The GlowJo Newsletter.The Art of Being Flawsome live event with Kristina is happening January 3rd, 2022. Learn more here. Connect with Kristina on Instagram.Check out Kristina's website. Learn more about MindValley here.

Coming to understand that we are flawesome (flawed + awesome) and that not everyone is going to like us is a GAME CHANGER for many of us in recovery! When we realize that we're fine just as we are, and some people are just never gonna like us, life gets easier. I give a metaphor for thinking about this which is that - maybe you're a peach, and not everyone likes peaches. No one blames the peach, and no one blames the person for not liking peaches. That's just the way it is. Not everyone likes peaches.My other episodes mentioned today were:#31 Overcoming Unrealistic Expectationshttps://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-31-overcoming-unrealistic-expectations/ #83 Flawesome!https://higherpowercc.com/2021/03/12/83-flawesome/And I also mentioned Brooke Castillo from The Life Coach School, you can find her podcast here:https://thelifecoachschool.com/podcast/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.★ Support this podcast on Patreon ★

Coming to understand that we are flawesome (flawed + awesome) and that not everyone is going to like us is a GAME CHANGER for many of us in recovery! When we realize that we're fine just as we are, and some people are just never gonna like us, life gets easier. I give a metaphor for thinking about this which is that - maybe you're a peach, and not everyone likes peaches. No one blames the peach, and no one blames the person for not liking peaches. That's just the way it is. Not everyone likes peaches.My other episodes mentioned today were:#31 Overcoming Unrealistic Expectationshttps://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-31-overcoming-unrealistic-expectations/ #83 Flawesome!https://higherpowercc.com/2021/03/12/83-flawesome/And I also mentioned Brooke Castillo from The Life Coach School, you can find her podcast here:https://thelifecoachschool.com/podcast/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.★ Support this podcast on Patreon ★

Constructive questions help us construct a better version of ourselves. Destructive questions are just that - destructive. They destroy us - or at least inhibit our development. I share some typical destructive questions that people in recovery ask themselves (e.g., WTF is wrong with me??") and provide several examples of constructive questions to ask that will lead to your growth and development.I referred to ep #83 "Flawesome!" in the episode, you can find it here: https://higherpowercc.com/2021/03/12/83-flawesome/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.And be sure to check out all the stories under the Baobab Tree at https://www.baobabtreestories.com★ Support this podcast on Patreon ★

Constructive questions help us construct a better version of ourselves. Destructive questions are just that - destructive. They destroy us - or at least inhibit our development. I share some typical destructive questions that people in recovery ask themselves (e.g., WTF is wrong with me??") and provide several examples of constructive questions to ask that will lead to your growth and development.I referred to ep #83 "Flawesome!" in the episode, you can find it here: https://higherpowercc.com/2021/03/12/83-flawesome/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.And be sure to check out all the stories under the Baobab Tree at https://www.baobabtreestories.com★ Support this podcast on Patreon ★

If you're sick and tired of the endless string of negative thoughts and self-judgment in your head, that can end! I'm living proof! It starts with awareness - awareness of what you're saying to yourself. You then need to analyze what those messages are and what they're doing to do you. They're crippling you, AND they're not making you into a better person. So stop! Stop that shit! Once you stop the negativity, you'll stop judging yourself. Ironically, that will lead to stopping your judgments of others as well. As your self-judgment diminishes, you'll feel more at ease and at peace in your life.Here are the links I promised:Secured, Loved & Brave membership community: https://higherpowercc.com/membership/Podcast episodes to help you untie the bundle:#5 Affirming Ourselves    https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-5-affirming-ourselves/ #6 Fear of Being Judged   https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-6-fear-of-being-judged/#83 Flawesome!  https://higherpowercc.com/2021/03/12/83-flawesome/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.And be sure to check out all the stories shared under the Baobab Tree at BaobabTreeStories.com★ Support this podcast on Patreon ★

If you're sick and tired of the endless string of negative thoughts and self-judgment in your head, that can end! I'm living proof! It starts with awareness - awareness of what you're saying to yourself. You then need to analyze what those messages are and what they're doing to do you. They're crippling you, AND they're not making you into a better person. So stop! Stop that shit! Once you stop the negativity, you'll stop judging yourself. Ironically, that will lead to stopping your judgments of others as well. As your self-judgment diminishes, you'll feel more at ease and at peace in your life.Here are the links I promised:Secured, Loved & Brave membership community: https://higherpowercc.com/membership/Podcast episodes to help you untie the bundle:#5 Affirming Ourselves    https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-5-affirming-ourselves/ #6 Fear of Being Judged    https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-6-fear-of-being-judged/ #83 Flawesome!   https://higherpowercc.com/2021/03/12/83-flawesome/If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you. Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.And be sure to check out all the stories shared under the Baobab Tree at BaobabTreeStories.com ★ Support this podcast on Patreon ★

You are Flawesome! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tameka38/message Support this podcast: https://podcasters.spotify.com/pod/show/tameka38/support

In this episode, I have my friend Penny Casselman coming to the show and sharing her FLAWESOMNESS. Accepting your FLAWS and BE AWESOME = FLAWESOME She shared her Wake-up moment from quitting her corporate and how she set a date and said: There has got to be more! She then shared how she conquered breast cancer and through many challenges kept being optimistic and believing in herself. Tomorrow is not given and there are 3 things that are certain: Death, taxes and Change. Her 3G values (you have to listen to find out what they are) moved her forward. Penny is a mindset expert, coach, and author of the book “How to Get a Free Boob Job.” She's funny, sincere, and loves discussing topics related to cultivating confidence, personal productivity, and planful celebrations. When she's not coaching and helping women create their recipe for a delicious, delightful, and decadent life, you'll find her planning her next DIY project and gathering ingredients to shake and savour her favourite craft cocktail. CONNECT WITH PENNY: https://www.instagram.com/penny_casselman/ https://www.linkedin.com/in/pennycasselman/ https://www.facebook.com/penny.casselman/ FREE GIFT: 17 Ways to Spark Joy https://www.pennycasselman.com/fearlessandsuccessful FREE 3 G Call with Penny: https://www.pennycasselman.com/discoverycall --- Send in a voice message: https://anchor.fm/fearlessandsuccessful/message

Heroic Imperfect I'd like to invent the Heroic Imperfect Tense! This is the active state where you and I become progressively more vivacious and satisfying versions of ourselves without needing to be perfect at any point along the journey. As a plaque I have puts it so well: “Flawesome!” It would be a tense used that conveys we are perfectly OK with not being perfectly OK! I watched the silly film, “Shazam!” last night… and loved it! Spoiler alert! It's a 14-year-old boy who gets gifted with Superhero powers which manifest themselves in the form of an adult body. Yes, a 14-year-old's mind, values, and experience suddenly given super-powers and looking like an adult. What would you do? You don't need to imagine the chaos that follows… watch the film – it's a real ‘feel-good' treat. The key joy in this film for me was Billy/or/Shazam's lack of perfection. The character is a Flawesome work-in-progress, and all the more interesting for this. He's a troubled soul that finds a way to do something he's proud of. In the process, he discovers himself and what he truly values. I don't want to be a superhero, but I do want to have a life I'm progressively more satisfied with. “Heroic,” is probably too much too but I'd like to do well! Caroline is brilliant at finding the right quote for the blog each day at Moodscope, so I thought I'd learn from her and share three gems that resonated with me. Benjamin Disraeli said, “Nurture your mind with great thoughts. To believe in the heroic makes heroes.” (Lex said, “Start with watching ‘Shazam!'”) Theodore Roosevelt said, “Do what you can, with what you have, where you are.” Frankly, I think we are uncomfortable around those who are too perfect. They do not compare favourably with most people's self-image. Let me close then with what I thought was an insightful quote from Edward Everett Hale: “I cannot do everything, but still, I can do something. And because I cannot do everything, I will not refuse to do the something that I can do.” May you have an inspiring day where you find the motivation and means and opportunity to do something imperfectly heroic! [Image Credit: Andrew Martin from Pixabay]

Hey, Girl! Did you know that you could be flawed and still be awesome? Yup! Our "flaws" are what make us who we are. You can be a masterpiece and a work in progress! Let's get into it. Hosted on Acast. See acast.com/privacy for more information.

Welcome to my podcast.  I cannot wait to share with you my ideas on how to love yourself and embrace your best life.  Yes we are all flawed humans!  But that is what makes us who we are!  

In this episode I talk about moving away from the black-and-white thinking that if we're flawed, that means we're not awesome. It's perfectly normal to be flawed, and it's ok to let others see your flaws. When you accept your own flaws, you'll become more accepting of other people's flaws too!If you want monthly inspiration in your inbox, sign up for my newsletter "Happy, Joyous and Free" at HigherPowerCC.com.Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com. Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!).★ Support this podcast on Patreon ★

Zoe Ottaway previously worked in Marketing roles with Little Creatures and Mountain Goat, and now she is co-owner of Totem Marketing. He aim now is to help craft breweries connect with their consumers in a targeted and effective way, and she is very passionate about it.In this episode we talk about some of the challenges facing breweries in the marketing space and how to navigate them. Zoe talks about some of her favourite brands, the importance of remaining authentic in a cluttered marketplace, telling stories to build a brand, and something called being "Flawesome".With so much knowledge to share, this podcast could have gone on for hours, I hope you enjoy it!https://www.facebook.com/BeerHealer

Flawesome.. Because God Don't Make No Junk! with I'esha 'GaptoothDiva' Hornes “No amount of flaws, whether inside or out, can ever stop you from living an awesome and phenomenal life!”  Passionate about motivating people to see past their “flaws” and start living an extraordinary and abundant lifestyle, I'esha “GaptoothDiva” Hornes isn't just a motivational speaker, she is also a testament to how self-confidence can change your life.  She is a media personality, plus size model, thrift boutique owner, motivational speaker and, self-published author, who can share with your audience how to stop limiting themselves based on their looks, education background, income level, and their past issues and start living amazing lives, start businesses, find love, and make new friends. Every week, The Queen of Flawesome, I'esha GaptoothDiva motivates individuals through her articles and weekly podcasts, “GaptoothDiva's Monday Jumpoff” and “GaptoothDiva Radio” about issues that affect unique everyday people. If you've ever been told you could, shouldn't, and won't succeed regarding your past, your looks, or your finances, she is the one to inspire you to go from “Basic” and Average to Flawesome and Amazing. With her new book, “Flawesome …Because God Don't Make No Junk!” I'esha GaptoothDiva tells her story about surviving through emotional and physical abuse, molestation, addiction, depression, an eating disorder, self-mutilation, and ultimately several suicide attempts. In each chapter she shares how each of these circumstances, although painful, helped mold her into a strong believer in God and change her life. For more information visit: http://www.gaptoothdiva.com/

Do you ever wonder why you always encounter a person or group of people that just want to beef with you for the simple fact that you exist? Do you find yourself getting negative energy, criticism, or disrespect from others for just simply doing you? Well, today we will discuss walking in your purpose among those that don't want to see you succeed. It doesn't have to be hard to do what you love and just live a happy life, even if you're constantly facing some form of adversity. But you'll learn today that no matter how much you shine, you can't stop the shade… but you can still be happy and have confidence! Listen in as I, I'esha GaptoothDiva, dish on the real advice and tips on improving your life and walking in your purpose. Through testimonials, our Q & A submissions, and the Baddest Creative Motivation, I share how to go from flawed and average to blessed and FLAWESOME! Check out the official website at http://www.GaptoothDiva.com Follow and tweet me at @GaptoothDiva during and after the show for more inspiration and to connect. To have your independent track featured, email me at GaptoothDiva@hotmail.com *(titled and tagged mp3s only! Please include your name and website/profile, so that I may credit you LIVE)

Have you ever wanted to start a business, get married, try something new or change your life, but didn't have every single thing you needed to get started? Well, today on the Monday Jumpoff, I discuss how to get jump started on your journey from where you are currently. Don't allow finances, fear, and failure keep you from living an awesome life. Know how to truly get started from the bottom and make an impact in your life without worry or fear. Listen in as I, I'esha GaptoothDiva, dish on the real advice and tips on improving your life and walking in your purpose. Through testimonials, our Q & A submissions, and the Baddest Creative Motivation, I share how to go from flawed and average to blessed and FLAWESOME! Check out the official website at http://www.GaptoothDiva.com Follow and tweet me at @GaptoothDiva during and after the show for more inspiration and to connect. To have your independent track featured, email me at GaptoothDiva@hotmail.com *(titled and tagged mp3s only! Please include your name and website/profile, so that I may credit you LIVE)

I get so tired of hearing about amazing people with so much potential, succumbing to peer pressure and the opinions of others. We live in a society so afraid of being teased, clowned, and humiliated in public, that people will stifle their own creativity vs. be judged. In this episode of GaptoothDiva's Monday Jumpoff, we discuss ways to start believing in yourself and stopping the hesitation that comes with worrying about what other people think about you and your decisions. Listen in as I, I'esha GaptoothDiva, dish on the real advice and tips on improving your life and walking in your purpose. Through testimonials, answered questions, and the Baddest Creative Motivation, i share how to go from flawed and average to blessed and FLAWESOME! Check out the official website at http://www.GaptoothDiva.com Follow and tweet me at @GaptoothDiva during and after the show for more inspiration and to connect. To have your independent track featured, email me at GaptoothDiva@hotmail.com *(titled and tagged mp3s only! Please include your name and website/profile, so that I may credit you LIVE)

We have all gone through obstacles and challenges that may have hurt us to the core. Some of us have experienced broken hearts and lost loves. Some of us have past regrets and thoughts pulling us back to how things used to be. However, our desire to hold on to the past and undo what has already been written, is in fact hindering us from the future. Don't allow yourself to be consumed with what you are, where you're at, and other's opinions on where you should be. In this episode of GaptoothDiva's Monday Jumpoff, we discuss getting out of your own way and opening up room for newer and better opportunities. Listen in as I, I'esha GaptoothDiva, dish on the real advice and tips on improving your life and walking in your purpose. Through testimonials, answered questions, and the Baddest Creative Motivation, i share how to go from flawed and average to blessed and FLAWESOME! Check out the official website at http://www.GaptoothDiva.com Follow and tweet me at @GaptoothDiva during and after the show for more inspiration and to connect. To have your independent track featured, email me at GaptoothDiva@hotmail.com *( titled and tagged mp3s only! Please include your name and website/profile, so that I may credit you LIVE)