Podcasts about lakhiani

Vishen Lakhiani is a Malaysian entrepreneur, author, and founder of Mindvalley, a global personal development platform that offers courses on mindfulness, self-improvement, and health. Known for his innovative approach to transformational education, he authored bestselling books like The Code of the Extraordinary Mind and The Buddha and the Badass, which explore breaking societal norms and blending spirituality with professional success. A former Silicon Valley engineer, Lakhiani shifted to personal growth to create a meaningful impact, inspiring millions through his philosophy of "consciousness engineering" and reshaping how people approach learning and life fulfillment. #hikmatwehbi#vishen#VishenLakhiani#podcast #arabicpodcast#hikmatwehbipodcast #wstudiodxb حكمت_وهبي# حكمت_وهبي_بودكاست#

On this week's episode of Artist Friendly, Joel Madden is joined by Vishen. Vishen Lakhiani is an entrepreneur and motivational speaker who's the founder and CEO of Mindvalley. He also authored two books, The Code of the Extraordinary Mind and The Buddha and the Badass — and will release his third, The 6 Phase Meditation Method, in January. In a conversation with Madden, Lakhiani delves into the importance of meditation, friendship, and the life lessons that we can take into 2025. Listen to their conversation on Artist Friendly wherever you listen to podcasts. You can also watch the episode over at Veeps.  ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Josh Madden, Joey Simmrin, Janice Leary Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an insight from our previous conversation on dealing with self-delusion and self-awareness:Defense mechanisms like denial keep people from recognizing uncomfortable truths about themselvesThe importance of self-awareness in understanding personal thoughts, emotions, and behaviorsJournaling of thoughts and feelings and regular self-talk can help with self-awarenessKristina Mänd-Lakhiani is the co-founder of Mindvalley, a life transformation platform with a following of 20 million, as well as a writer, speaker, mother and philanthropist. She is one of the most successful businesswomen in Estonia. Kristina has set her mission to help people heal their most important relationship in life - the relationship with self. To achieve this, Kristina has recently released her new book called “Becoming Flawesome” and the book has become the No. 1 bestseller in the US on the lists of the Wall Street Journal, USA Today, Barnes & Noble and Amazon.Listen to the full conversation with Kristina here on Episode 131:Link to SpotifyLink to Apple Podcastshttps://www.pursuitofscrappiness.co/episodes/131-kristina-mand-lakhiani===============Find all episodes on >  https://www.pursuitofscrappiness.co/Watch select full-length episodes on our YouTube channel > https://www.youtube.com/channel/UCP6ueaLnjS-CQfrMCm2EoTAConnect with us on Linkedin > https://www.linkedin.com/company/pursuit-of-scrappiness/===============

Hey, Brave Table fam! You are in for an incredible episode today as I sit down with the one and only Kristina Mand-Lakhiani, co-founder of Mindvalley and author of Flawsome. We dive deep into her journey of turning imperfections into superpowers, uncovering the societal pressure to be flawless, and how she has consciously navigated motherhood, business, and relationships while embracing her flaws. Kristina gets real about perfectionism, conscious uncoupling, and the truth behind finding your authentic self. This episode will inspire you to embrace every part of yourself, imperfections and all. So, get cozy, grab your favorite drink, and let's get Flawsome! What you'll get out of this episode…  Flaws and imperfections are not things to be fixed; they can be transformed into your greatest strengths. Perfectionism is a societal construct that often limits our ability to embrace our authentic selves. Navigating relationships, particularly in business and personal life, requires a balance of boundaries, compassion, and honesty. Being a mother doesn't mean losing yourself; it's about embracing the complexities and imperfections of motherhood. Authenticity isn't just a one-time decision; it's a lifelong practice of aligning with your truth, even when it's uncomfortable. To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Episode kali ini, kita kedatangan Aman Lakhiani, seorang Chef yang dalam waktu dekat akan membuka restoran Jepang bertemakan Yakitori, bernama Junsei Jakarta. Uniknya, ia merupakan orang asli Indonesia, tumbuh dan mulai berkarier di Indonesia, dan mempelajari masakan Jepang. Ia menceritakan pengalamannya bekerja di London, Barcelona, dan bagaimana perbandingan budaya kerja di luar negeri dan di Jakarta. Tonton video selengkapnya di #RayJansonRadio#419 DARI LONDON KE JAKARTA WITH AMAN LAKHIANI | RAY JANSON RADIO Enjoy the show! Instagram: Aman Lakhiani: https://www.instagram.com/chefamanlakhiani/ Junsei Jakarta: https://www.instagram.com/junsei.jkt/ DON'T FORGET TO LIKE AND SUBSCRIBE ! Ray Janson Radio is available on: Spotify: https://spoti.fi/2lEDF01 Apple Podcast: https://apple.co/2nhtizq Google Podcast: https://bit.ly/2laege8i Anchor App: https://anchor.fm/ray-janson-radio TikTok: https://www.tiktok.com/@rayjansonradio Let's talk some more: https://www.instagram.com/rayjanson #RayJansonRadio #FnBPodcast #Indonesia #chefpodcast

You are awesome as you are, imperfections and all. Don't let society tell you otherwise and hold you back from living your imperfectly authentic life. Join Kristina Mänd-Lakhiani, the co-founder of Mindvalley, as she tells us how to be “flawesome” with wisdom from her book, Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Kristina candidly shares her evolution through personal growth, drawing on experiences with The Silva Method and navigating challenges like aging and divorce. She then dives deep into societal expectations of women's appearance and introduces the "scale of flawesomeness," where she passionately advocates for embracing imperfections and highlights the intrinsic value found in the journey of self-love. With insightful analogies and anecdotes on success, self-fulfillment, and self-love, Kristina guides us on the path to understanding and fostering a healthy relationship with oneself. Embrace and celebrate your whole self. Embark on a journey to authentic living today!

Marisha Lakhiani from MindValley, the Chief Growth Officer, discusses her journey and experiences related to entrepreneurship, business development, and personal growth. She shares insights on her childhood aspirations, entrepreneurial spirit, challenges faced in partnerships, overcoming grief and loss of identity due to business failure. Marisha emphasizes the importance of authenticity, vulnerability, intentionality in leadership roles. She highlights the significance of establishing a strong team culture based on values like co-elevation, growth mindset, ownership to foster engagement and productivity within organizations. Marisha's approach involves empowering individuals to believe in themselves and their ideas while creating a supportive environment for personal and professional growth. Her philosophy extends beyond work-life balance as she stresses the impact of workplace dynamics on overall well-being and relationships outside of work. Marisha also mentions upcoming events where she will be speaking about AI in performance marketing at Affiliate World Dubai followed by engagements at manifesting conferences with Mind Valley in Miami and New York later this year.  We encourages you to connect with her via Instagram or LinkedIn for updates on workshops focused on marketing strategies while also sharing insights into leadership principles during discussions like this podcast episode. Was amazing to connect Marisha Connect with Marisha Lakhiani LinkedIn: https://www.linkedin.com/in/marishahl/ Instagram: https://www.instagram.com/marishalakhiani Hit me up on social media and say hi! Youtube:⁠ https://bit.ly/35nJ0uV⁠ Podcast:⁠ http://www.ericbalance.com/podcast/⁠ Instagram:⁠ https://www.instagram.com/ericbalance/⁠ LinkedIn - ⁠https://www.linkedin.com/in/ericbalance/⁠ Facebook - ⁠https://www.facebook.com/eric.lajczak⁠ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠  

Chapter 1 What's The Code of the Extraordinary Mind Book by Vishen Lakhiani"The Code of the Extraordinary Mind" is a self-help and personal development book written by Vishen Lakhiani, the founder and CEO of Mindvalley, a global educational platform. First published in 2016, the book offers a framework for personal transformation and challenges the traditional norms and beliefs that hold individuals back from reaching their full potential. Lakhiani introduces ten "laws" or principles that he believes can empower individuals to create an extraordinary life, along with practices and techniques for implementing these principles. The book covers various aspects of life including happiness, relationships, career, and spiritual growth. It aims to empower readers to question societal expectations, unlock their true potential, and create a life aligned with their deepest desires and passions.Chapter 2 Is The Code of the Extraordinary Mind Book A Good BookOpinions on books can vary greatly among individuals. However, "The Code of the Extraordinary Mind" by Vishen Lakhiani is generally well-received and has garnered positive reviews from many readers. The book offers unconventional ideas and strategies to help readers reshape their beliefs and mindsets, leading to personal growth and success. It combines personal anecdotes, scientific research, and practical advice in an engaging manner. If you are interested in personal development and exploring new perspectives, it may be worth giving this book a try.Chapter 3 The Code of the Extraordinary Mind Book by Vishen Lakhiani Summary"The Code of the Extraordinary Mind" by Vishen Lakhiani is a self-help book that offers a new approach to personal development and success. It challenges traditional beliefs and encourages readers to question the status quo in order to create a life of fulfillment and purpose.Lakhiani introduces the concept of "brules" (bullshit rules) which are societal norms and beliefs that limit our potential and happiness. He encourages readers to break free from these rules and create their own path to success and happiness.The book outlines a new set of principles and practices, called the "10 Laws of Extraordinary Mind," which are designed to help individuals tap into their fullest potential. These laws include ideas such as "Bend Reality," "Love Without Conditions," and "Live in Blissipline."Lakhiani also introduces the concept of "consciousness engineering," which is a framework for personal growth and transformation. He provides practical tools and techniques for enhancing various aspects of life, including career, relationships, health, and spirituality.Throughout the book, Lakhiani shares his own personal journey of self-discovery and how he used the principles and practices outlined in the book to transform his own life. He also includes stories and examples from other successful individuals to illustrate the power and effectiveness of his approach.In summary, "The Code of the Extraordinary Mind" is a revolutionary guide to personal growth and development. By challenging commonly-held beliefs and adopting a new mindset, readers are encouraged to create a life that is aligned with their true passions and desires. Chapter 4 The Code of the Extraordinary Mind Book AuthorVishen Lakhiani is the author of the book "The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms." He released the book on May 10, 2016.Apart from "The Code of the Extraordinary Mind," Vishen Lakhiani has not authored...

Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world's most powerful life transformation platform. She's the author of Becoming Flawsome: The Key to Living an Imperfectly Authentic Life. Kristina speaks about personal transformation, authenticity, understanding and accepting oneself and a path to happiness.Quotes:“Authenticity is the force without direction, because it's your relationship with yourself. The moment you use authenticity in your relationship with the outside world, you give this force a direction.” [10:04] Authenticity is being true to yourself. Does this mean speaking the truth? Being blunt? Being rude? No. Kristina explains the difference between behaviors and authenticity, there is no particular behavior that is authentic because it will depend on the true value and self of an individual.“There are so many facets and layers to living with perfectionism; it's not just recognizing that you have it but actually being functional with it.” [21:09] As Kristina explains the barriers of perfectionism, she shares how to move past them. If you have lived all of your life as a perfectionist, this will not simply change overnight. She challenges you to consider your idea of failure. What is failure to you? Try to reconceptualize it. “Honesty starts with the very simple realization...  I may be wrong.” [26:32] Imposter syndrome is easily combated with the idea that you don't know everything. Kristina says, when you realize that at any point in the day, about anything you can be wrong, a strong weight is lifted. “For our society, vulnerability is the dose of medicine that we have to take because we have forgotten the true face behind our polished facade.” [39:15] Kristina speaks on the buzzword and quality everyone talks about, vulnerability. What is vulnerability, and why is it important? She explains the place and purpose of vulnerability.  It's more than sharing an inspiring story. It is being brave without certainty of the outcome. “We don't know how self love looks; we're afraid of it; we don't understand it. We confuse self love with self care, with selfishness, and with being self obsessed. We confuse self love with indulgence with complacency. We're afraid of it; we don't know how it looks. That's why we do the rituals; it makes us feel a bit better." [55:25] What is the difference between self love? Kristina explains it as the complex relationship in which we care for ourselves. And in one of Marcel's final questions about leading with practical love, she says that in order to bring more love and kindness into your organization or any other facet of your life, you must bring more love and kindness into your relationship with yourself. Mentioned in this episode:Kristina Mänd-Lakhianiflawesomeb – Kristina Mänd-Lakhiani, Author & Mindvalley Co-FounderKristina Mänd-Lakhiani (@kristinamand) on InstagramKristina Mand-Lakhiani on LinkedInMindvalleyMarcel Schwantes onLinkedInMarcel Schwantes

Today's episode I bring on the co-founder of the largest personal development platform. In this episode we discuss how you can rediscover, rebuild and renew the relationship you have with yourself. Kristina Mand-Lakhiani is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is a best-selling author, international speaker, entrepreneur, artist, and philanthropist based in Estonia. As an author of transformational programs - "7 Days To Happiness", "Live By Your Own Rules”, "10 Questions for Self-Love" and "From Awesome to Flawesome", Kristina has touched the lives of over 20,000 students, with wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. Her mission is to put authenticity, happiness and self-love back on the menu for the individual, and the collective. Her first book, "Becoming Flawesome", published by HayHouse in July 2023 instantly became a #1 best-seller in various categories on The Wall Street Journal, USA TODAY, Amazon, and Barnes & Noble. In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.  In this episdoe we talk about: Difference between self care and self love Removing our masks Becoming flawsome The dark side of personal growth Developing self trust Building your emotional wellness and more Episode sponsor: The Podcast Playbook - Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm For full show notes and episode resources head to: https://ericalippy.com/kristina-mand-lakhiani/ Find our guest at: Kristina Mänd-Lakhiani | Website,  Instagram , Facebook, YouTube Buy her book: Becoming Flawsome Mindvalley  Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Do you know that self-care and self-love aren't interchangeable? If you love yourself, you'll most likely take care of yourself, yet taking care of yourself not necessarily means you love yourself. In today's episode, I'm honored to welcome Kristina Mänd-Lakhiani, Mother, Speaker, Entrepreneur, Author, Podcaster, and Co-founder of Mindvalley. Kristina has been in the personal development space for over two decades; she is the creator of "Live By Your Own Rules," a 30-day learning quest created to help people identify, understand, and accept their authentic self's dimensions and turn happiness into a regular practice. Throughout her self-development journey, where she joined the non-profit sector and worked with the UN, Oxfam, and AIESEC, interacted with the Dalai Lama, and launched Mindvalley Russia, Kristina made authenticity the heart of her life. Her biggest aspiration is for all of us to do the same. We had a fantastic conversation about self-care and self-love, our emotions, and how we deal with them. Kristina also talks about perfectionism, identity, social roles, and how good intentions can become the slippery slope that takes us far from where we want to be. Additionally, Kristina shares her thoughts on vulnerability, what happens when we don't deal with our "dragons," the temptation of trying to "fix" everyone around us, and so much more.Tune in to Episode 171 of Uncover Your Magic and learn more about the creator of Mindvalley, the platform that changed how we see and connect with self-development.In This Episode, You Will Learn:A bit about Kristina's background (6:50)The road to hell is paved with good intentions (13:40)We shouldn't be afraid of making mistakes; we should fear not being honest with ourselves (19:50)Why do we tend to choose the social role that society values most (27:00)Kristina shares a scary perspective on perfectionism (31:10)How to resist the temptation of trying to "fix" everyone around us (36:20)We are too quick and harsh to punish ourselves when we miss a self-care session (43:40)Is there such a thing as positive or negative emotions? (49:50)Resources:Book: Kristina Mänd-Lakhiani - Flawesome: The Key To Living An Imperfectly Authentic LifeFlawesome with Kristina podcastConnect with Kristina:WebsiteInstagramLinkedInLet's Connect!WebsiteFacebookInstagramKeywords: Self-development - Emotions - Sel-care & Self-love Hosted on Acast. See acast.com/privacy for more information.

As life happens, we may lose ourselves and miss out on becoming the best version of who we are. We forget what and who is truly important because of social pressures to fit an ideal. My guest, Kristina Mänd-Lakhiani, says the key to reclaiming your worth is not fixing yourself but healing your relationship with your imperfections. Today she's sharing more on how we can embrace our flawesome selves. Kristina is a Co-founder of Mindvalley, an online learning platform that focuses on personal growth and improving different aspects of your life, and has been in the personal transformation industry for over 20 years. She is an international speaker, entrepreneur, artist, philanthropist, and everyday life philosopher. Kristina is also the author of three transformational quests: "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". In this interview, Kristina shares her story and reflection points to help you transform from the Perfect You into the Real You. She shares ways to navigate external and internal critics so that you can embody a life where no one needs fixing.

In this short video, Kristina Mänd-Lakhiani shares three qualities to enhance yourself and live a more authentic life. She shares these insights from her new book, Becoming Flawesome. Kindly LISTEN here: https://bit.ly/becoming-flawesome Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will be used for improving the quality of our work and outreach. Just to serve you better.  Get 20% off when you go to ⁠⁠liquid-iv.com⁠⁠ and use code mirrortalk at checkout. That's 20% off ANYTHING you order when you shop for better hydration today using promo code mirrortalk at ⁠⁠liquid-iv.com⁠⁠. Visit our ⁠shop⁠ for more details.

Do you embrace every facet of your authentic self? What does authenticity really even mean?   International speaker, entrepreneur, artist, philanthropist, mother, and cofounder of Mindvalley, Kristina Mand-Lakhiani, joins me to discuss her new book, “Becoming Flawesome” and how we can begin embracing authenticity.   Listen in to hear where authenticity comes from and what it truly is, how we can remain authentic when different parts of our lives are clashing, how you can still experience imposter syndrome despite being authentic, and more! Topics We Discuss:   [1:15]  Kristina's career path. When she married her former husband, she left behind her country and career to start Mindvalley from scratch with him. She wasn't initially passionate about self-help, but grew to love it. Her new book, “Becoming Flawesome”, embodies the unconventional path she's taken and diverges from many traditional structures of self-help novels.   [5:08] Mistakes in the self-help industry. It's often romanticized, surface-level, and dogmatic. The book isn't meant to tear down the self-help industry, but she isn't afraid to acknowledge where it sometimes comes up short.   [6:34] Success vs happiness. Many people subconsciously associate being successful with being “good” and chase this to be liked thinking that will bring them happiness. Happiness is more abstract, success is more easily quantifiable. Hustle culture and the idea of flow are two sides of the same coin of productivity, which are tied to success. Kristina wants people to look past these two entirely and look at happiness.   [13:13] Understanding authenticity. Authenticity is the result of your relationship with yourself. Many people try to put on a show for others, but tending to ourselves paves the way for us to feel strong in who we are. Our relationships with others can also help us come back into ourselves.   [22:41] Are masks counter to authenticity? Masks are required for social interaction with the world, and are normal. They are separate from who you are and your relationship with yourself. The problem is overidentifying with one facet of ourself and disowning the rest of who we are which leads to distortion of our reality.   [26:50] Balancing conflicting life roles. Maintaining integrity and aligned intentions helps you keep your center in moments when it can be hard to balance multiple roles. For example, when firing a friend.   [29:58] Imposter syndrome & compassion. You can be authentic and believe you are worthless at the same time. Authenticity is not the cure for imposter syndrome, being kind to yourself is. Kindness with ourselves is easy when we're doing well, but we need this compassion more when we are not doing well. Replace your judgment with curiosity. This is the therapeutic process. Hone in on the what and why.   [36:00] Personal transformation. Truly changing requires applying knowledge and experience, as well as support. Kristina believes transformation is a trainable skill. What you focus on determines your reality, and honing what you focus in on can lead to more transformation. ***********************************************   SUPPORT DR. AMY ROBBINS:   If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!   Stay Connected with Dr. Amy Robbins:   Instagram YouTube Website Facebook   *********************************************** FOLLOW KRISTINA MAND-LAKHIANI: Find Kristina on Instagram, LinkedIn, Facebook, and her website.   Kristina's book, “Becoming Flawesome” is available on Amazon. (affiliate) Life, Death and the Space Between is brought to you by: Dr. Amy Robbins | Host, Executive Producer PJ Duke | Executive Producer Extrassaus.com | Audio & Video Editing | YouTube Mara Stallins | Outreach & Social Media Strategy Claire | Claireperk.com | Podcast Cover Design

This is the first “Myrony On the Move” and Alysha is honored to kick it off with Hay House Author and Co-Founder of Mindvalley, Kristina Mӓnd-Lakhiani. In this new series, episodes are 22 minutes or less so guests can tell a specific myronic story or something special that needs to be shared like in this one, where we talk about Kristina's new book “Becoming Flawesome”!! What Alysha loves about this new series is she knows not everyone wants to listen to an hour-long podcast so for those that want something more on the go this series is perfect for you!! So, to have Kristina be part of this series first episode is AWESOME or maybe it's more like FLAWESOME!! :) Links to find out more about “Becoming Flawesome”Book page (order the book & get 3 bonuses) here>>>https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews Free chapter (download Free Chapter from the book) here>>>https://spi021.isrefer.com/go/chapter/mindvalley/interviewsQuiz here>>>https://spi021.isrefer.com/go/23bf-quiz/mindvalley/interviewsMasterclass here>>>https://spi021.isrefer.com/go/23bf-masterclass/mindvalley/interviewsAbout the Guest: (bio, personal links, resource links)Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily...

Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson's Necker Island.  In this episode, Kristina spills the beans on her new book 'The Art of Being Flawsome', and her perspective on people trying to fix themselves. Learn more about Kristina and get her book The Art Of Being Flawsome here: https://kristinamand.com/ Instagram: @kristinamand #BecomingFlawesome IN THIS EPISODE YOU WILL DISCOVER:  00:01:58 - where the idea came for writing the book 'The Art of Being Flawsome' and what 'flawsome' stands for  00:11:05 - what is unconditional love? 00:22:36 - what about flaws in us? 00:31:47 - trying to fix yourself for the world vs. being just you 00:41:54 - judging other people  

“We sometimes don't realize the beauty of ourselves when we only focus on this polished perfect facade that we are ready to show to the world.” - Kristina Mand-LakhianiToday's featured international bestselling author is mom, wife, entrepreneur, speaker, artist, philanthropist, and Co-founder of Mindvalley, Kristina Mand-Lakhiani. Kristina and I had a fun chat about her book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”, the maturation process of a message, and more! Key Things You'll Learn:The inspiration behind her bookHow Kristina took a leap of faith in her businessThe maturation process of one's message and how it evolves over time Kristina's Site: https://kristinamand.com/Kristina's Book: https://kristinamand.com/flawesome/?cookieUUID=28b64901-1bd5-4f38-8d6c-d31b0de6702e The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ #Holiday Bonus Ep. – “Happy Money” with Ken Honda (@KenHondaHappy): https://www.goingnorthpodcast.com/holiday-bonus-ep-happy-money-with-ken-honda-kenhondahappy/ Ep. 690 – “Prosper mE” with Victoria Rader, Ph.D. (@VicaRader): https://www.goingnorthpodcast.com/ep-690-prosper-me-with-victoria-rader-phd-vicarader/ Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/ Ep. 521 – “Master Secrets To Business Success & Personal Fulfilment” with Barry Nicolaou (@BarryNicolaou): https://www.goingnorthpodcast.com/ep-521-master-secrets-to-business-success-personal-fulfilment-with-barry-nicolaou-barrynicolaou/ Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/

Kristina is a speaker, artist and entrepreneur who co-founded the influential publishing company Mindvalley, as well as the author of the forthcoming book Becoming Flawsome. In this episode, she and Brandon discuss judgment, imperfection, the necessity of darkness, and feeling our emotions.   Check out our newly updated page instagram.com/positive_head   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.    Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD   Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750  

Today's guest is Kristina Mänd-Lakhiani, co-founder of Mindvalley, the world's most powerful life transformation platform with 20 million+ followers. She is also the author of the recently released book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life” Today we discuss: the dark side of the self help industry, how to identify, accept, and improve your flaws and imperfections, how to avoid the “indecision trap” and get over the fear of failure , what self love actually means and how to make it last, the pros and cons of perfectionism and much more.     Thanks to today's sponsor:   Just Thrive: https://justthrivehealth.com/ Use Promo code "Doug" at checkout to receive 20% off your order       Episode Resources: Kristina | Website, Instagram       ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov  

Have you struggled with things like perfectionism in your life before? Is there a way to flip difficult qualities from flaws to strengths? How... The post Becoming Flawesome: The Key to Living An Imperfectly Authentic Life with Kristina Mänd-Lakhiani | POP 889 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Kristina is an Entrepreneur, Writer, Speaker, and the co-founder of Mindvalley, a global school that delivers transformational education for all ages.In this great conversation, you will learn about her mission to help others create an extraordinary life through authenticity. We also talk about her new book, “Becoming Flawsome”; and what it means to live by your own rules.To learn more about Kristina's work, visit https://kristinamand.comYou can also follow her on Instagram (https://www.instagram.com/kristinamand/), Facebook (https://www.facebook.com/kristinamand), and LinkedIn (https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/)

In this episode, we are joined by the remarkable Kristina Mand-Lakhiani, a renowned teacher, speaker, entrepreneur, artist, philanthropist, and mother of two. With over 17 years of experience in the personal transformation industry, Kristina has had an extraordinary impact on countless lives around the world. Her new book, "Becoming Flawesome," takes us on a profound journey through her own life, from the pinnacle of a personal growth empire to finding her true path by embracing honesty and authenticity.

I'm wrapping up my four part series on Authenticity where I brought Kristina Mänd-Lakhiani on as the expert. Our muse was the message in her new book, Becoming Flawesome: The Key to Living An Imperfectly Authentic Life. Kristina again is the cofounder of Mindvalley, a life transformation platform boasting a 20 million strong following, which has afforded her massive exposure to the personal development space and the good and bad of it. Something I have been privy to as well. I'm going to address that in this episode, and I want to also bring attention to what I feel is the number one issue around this topic of authenticity. I feel the key to being the authentic you is to discover, probably for the first time, who that actually is. And further, I'll claim that becoming the authentic you is an ongoing process you can be evolving towards your entire life. I say can evolve to, as it's not a given. As Robin Sharma says, and I paraphrase, you don't live the same day over and over for 75 years and call it a life, or an evolution. We have to choose to evolve and continually discover our authentic selves.  The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we sit down with Kristina Mand-Lakhiani, co-founder of Mindvalley, for a thought-provoking conversation that will inspire and empower you. We begin by delving into Kristina's childhood dreams and how her journey into adulthood was shaped by the transformative events of the fall of the Soviet Union. Furthermore, we explore the transformative impact of everyday decisions. Discover the profound impact that seemingly small choices can have on our lives. Gain practical strategies to overcome decision fatigue and streamline your decision-making process, freeing up valuable mental energy for what truly matters. As we conclude our conversation, we explore the transformative practice of letting go. Get a glimpse into Kristina's new book, "The Art Of Being Flawsome," which offers guidance on releasing what no longer serves us, leading to a healthier, happier, and more fulfilling life. Tune into this illuminating journey with Kristina Mand-Lakhiani and unlock the keys to embracing your fullest potential. Learn more about Kristina here: Instagram: https://www.instagram.com/kristinamand/ Facebook: https://www.facebook.com/kristinamand LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ Website: https://kristinamand.com/

Coming Home to Yourself & Becoming Flawsome with Kristina Mand-Lakhiani Kristina Mand-Lakhiani is an entrepreneur, international speaker, artist, and advocate for happiness within. As a co-founder of Mindvalley, she brings her female perspective into the company leadership and has spoken on stages across the world, sharing her insights on personal growth and development. Additionally, as a disabled veteran, Kristina uses her platform to raise awareness and support for disabled veterans and their families. Whether she's taking her kids on trips to the Amazon Jungle to recharge or joining groups of entrepreneurs on Richard Branson's Necker Island, Kristina is always focused on helping others find their path to happiness and success. In this episode, we discuss: Coming home to yourself and the process of finding yourself Stop faking it Authenticity and relating to yourself Emotional literacy - we are not taught to feel, and we don't know how to live with unpleasant emotions Depression as a permanent state vs. Happiness and an impermanent state Goal Achievement Success doesn't = Happiness Why do we glorify stories of people who have achieved everything but gave up everything in the process. Our Shadow sides Achievement vs. Perfectionism Being obsessed with a perfect vision of yourself You can never recover from being yourself The book Becoming Flawsome You can connect with Kristina Mand-Lakhiani here: Facebook: https://www.facebook.com/kristinamand LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ Instagram: https://www.instagram.com/kristinamand/ Website: https://kristinamand.com/ You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Alex Terranova is a Performance & Success Alchemist, Coach, and Author, a Breaker of Limiting Mental Beliefs, and a recovering asshole. He is the docile tone behind hundreds of podcasts and was named 40 over 40 in podcasting by Podcast Magazine. Legend has it he's also a former reality tv show villain and was dubbed "The Anti-Excuses Coach" by Yahoo Finance. Since 2015, he has coached hundreds of successful & influential individuals & businesses to thrive financially, enjoy better relationships, and achieve their stretch goals and deepest desires, all with less stress, drama, and difficulty. ​ As a Professional Certified Coach, he has uniquely combined raw, direct, and bold masculine tactics with magnetic, playful, and spiritual feminine ease. For his clients as well as himself, he is passionate about and believes Integrity, Commitment, Vulnerability, Trust, and Faith make up the core of Authenticity, which provides access to living an extraordinary life of abundance, love, & joy. ​ Alex is the author of Fictional Authenticity, the forthcoming book How Dreams Are Built, and the co-author of the bestselling book Redefining Masculinity. He has been featured on NBC, FOX, Yahoo Finance, Disrupt Magazine, Thrive Global, and Elephant Journal.

GUEST BIO:Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.Kristina helps her students to virtually hack happiness by taking them through her unique framework – “Hacking happiness” – a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices. Kristina is also the author of three transformational quests – “7 Days To Happiness”, “Live By Your Own Rules.” and “The Art of Being Flawesome”. Kristina talks about personal transformation, authenticity, understanding and accepting yourself. SHOW NOTES :Guest Info:Website: https://kristinamand.comInstagram FacebookLinkedInWebsite RPP Listener Special Offer:Order the book Becoming Flawesome & get 3 bonuses!  Click Here to Order Now! Core Themes, Keywords, & Mentions: Russian born, perfectionism, truth, who do I want to be, Soviet Union, divorce, turning point, love your country, attitude, transformation, knowledge, problems, resolution, consumerism, staying true to yourself, NGO, Mind Valley, forgiveness, conscious coupling, inquisitive, Soviet union collapse, Becoming FlawesomeSupport the showWant Even More?

Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of  Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.    She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews #becomingflawsome https://spi021.isrefer.com/go/23bf-preorder/Ander23/  

In this episode, Kristina Mänd-Lakhiani talks about becoming flawesome. She shares her story and those of others to help us find our true authentic selves. “Unless you find the courage to face your dragons, you might not be able to find your true self.” Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will be used for improving the quality of our work and outreach. Just to serve you better.  Connect with Kristina Mänd-Lakhiani: Instagram  Facebook LinkedIn Website Book page (order the book & get 3 bonuses)

Who is Kristina Mand-Lakhiani?Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices. While belonging to a community has positively impacted happiness levels, Kristina is sure that real, lasting happiness is cultivated. Kristina is also the author of three transformational quests - “7 Days To Happiness", "Live By Your Own Rules" and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.Here's what influences happiness according to Kristina:1. The ways in which happy people interact.2. Your social connections. They are scientifically proven to impact happiness.3. Acts of self-love you treat yourself to during stressful times.Kristina is also about to release her brand new book- "The Art Of Being Flawsome". In her book, she helps you to go through the process of finding your way back to You. From waking up from the delusion of chasing success, giving up perfectionism, to finding the courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally.How to Connect with Kristina?Instagram: https://www.instagram.com/kristinamand/ Facebook: https://www.facebook.com/kristinamand LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/Website: https://kristinamand.com/Grab a Copy of Her New Book, “Becoming Flawesome.”https://amzn.to/3JOsp93.....Connect with Dr. Vic + Freebiesbeacons.ai/drvicmanzoIf you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!www.CallWithDrVic.com Hosted on Acast. See acast.com/privacy for more information.

What if your flaws could become your strengths? Kristina Mänd-Lakhiani sits down with James to explore the concept of her book, Becoming Flawesome.

Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.IN THIS EPISODE, WE TALK ABOUT…The evolution of Kristina's self-worth journey.The importance of having people in your life that support your worthiness.How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.6 ways to be kinder and more honest with yourself.and more!Resources Mentioned:Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39 If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Kristina Mand-Lakhiani:Visit her website: https://kristinamand.comFollow her on Instagram: https://www.instagram.com/kristinamandTo connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-QRead the show notes and transcript here:  https://dradiagooden.com/episodearchive/becoming-flawesomeThis episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com. 

Perfection. We all dream of living by it, feeling it, being it... And it is in the name of perfection, we demonize our flaws, make ourselves ‘less-than,' and render ourselves vulnerable to the shame of not being good enough. As women, I'm sure we have all felt this way at some point in our lives. Listen in today as we chat with guest Kristina Mand-Lakhiani.  Kristina is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of  Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more. Being described as “10 years worth of therapy in one book,” Becoming Flawesome by Kristina Mänd-Lakhiani is a celebration of our whole selves, warts and all, and the glory that is to be found in living in our truth. In the book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself. Links: https://www.instagram.com/kristinamand/ https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ https://www.facebook.com/kristinamand https://kristinamand.com/ Book page (order the book & get 3 bonuses) here>>> https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews Free chapter (download Free Chapter from the book) here>>> https://spi021.isrefer.com/go/chapter/mindvalley/interviews Quiz here>>> https://spi021.isrefer.com/go/23bf-quiz/mindvalley/interviews Masterclass here>>> https://spi021.isrefer.com/go/23bf-masterclass/mindvalley/interviews   Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Becoming Flawesome   Takeaway: Recognizing and thriving in our imperfections is key to personal growth Money Learnings: Kristina was born and grew up in the Soviet Union and what she knew about money then was that they were hoping to build communism where there wouldn't be any money. But along the way, she learned to be flexible enough because she had to transform from one system to a completely different system. Bio: Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of  Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.  She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world.  Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices.   Kristina is also the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness. In June 2023, with the help of Hay House Publishing, Kristina releases her very first book - "Becoming Flawesome". In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.  Highlights from this episode:  Kristina talked about growing up in a Soviet Union What is it that MindValley does? The darker controversial side to personal growth Kristina was influenced to write a book due to her environment and her message maturing Kristina discusses the fear of imperfection and the importance of being loyal to it The journey of transformation is a path to readiness to make a decision Vulnerability - too much of a good thing can become bad   https://www.instagram.com/kristinamand/ https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/ https://www.facebook.com/kristinamand Mindvalley.com/book/flawesome Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.  

How do you live your most authentic life? On the journey of self-development and healing, this is a question most of us face. Particularly for those of us who are also seeking to contribute in a career or business along the way, being the authentic, whole human who we are can feel like a big challenge. But Kristina Mand-Lakhiani is here to help us with this big question, encouraging you to embrace everything that makes you awesome – flaws and all.Kristina is the co-founder of self-development giant Mindvalley, and has had a unique and very personal behind-the-scenes look at the challenges people face on the road to success. In her new book, Becoming Flawesome, Kristina encourages self-honesty as a path to true happiness and authenticity, and that starts with embracing every piece and part of yourself. In this conversation, she talks about unshaming the bits of ourselves we've seeked to part ways with, and how facing our "dragons" and meeting them with compassion, is the best way to lead our most fulfilling life.Get  a FREE copy of Kristina's book, plus free bonuses MEET KRISTINAKristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of  Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more. She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple's apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina is the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness. You can find more information about Kristina on: Instagram Facebook LinkedIn Website Support the showLearn about Jen's coaching program at JenLiss.com/MadeForMore Become an official Untethered Unicorn by supporting the show: Get a shoutout in an upcoming episode Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review on Spotify or Apple Podcasts Create a

In this enlightening podcast episode, Dr. Ann Tsung engages in a thought-provoking conversation with Kristina Mand-Lakhiani the dynamic co-founder of Mindvalley. The focus of their discussion is Kristina 's eagerly anticipated book, "Art of Becoming Flawesome."The central theme is the unique concept of 'Flawesome', an idea that promotes acknowledging and embracing our imperfections. Kristina passionately articulates that being Flawesome is not just about accepting one's flaws; it's about achieving a state of peace with them and leveraging these imperfections as stepping stones to success.Furthermore, Kristina delves into the intriguing correlation between the Flawesome philosophy and perfectionism, sparking a fascinating discussion that challenges conventional perceptions. Tune in to this podcast episode for an inspiring exploration of self-acceptance, personal growth, and the transformative power of #BeingFlawesome.If you're struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You'll discover the keys to remove the barriers or blockades that have been holding you back.Please subscribe and review so we can up-level this show for you.Visit https://www.itsnotrocketscienceshow.com/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd

This is part three of my series on Kristina Mänd-Lakhiani, cofounder of MindValley and author of Becoming Flawesome: The Key to Living An Imperfectly Authentic Life. This is my discussion episode and I brought back my brother, Jared Angaza, as I know him to be someone who has fervently pursued the discovery and continual alignment with his authentic self. The tagline of this Self Helpful podcast is, “elevate your personal experience and the way you show up for others”, and Jared coined it. In this show we dig further into aspects of what it means to be authentic and he brings up the aspect of before we can show up authentically for others, we need to first show up authentically for ourselves. And many of us have never known our authentic selves, and we have work to do to discover who that is. We cover a primary way to start that you can begin today. The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Get your copy of "Becoming Flawesome" here. Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ✨⭐ START HERE ⬇️ ⭐✨

In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.Book drops on July 10, 2023https://kristinamand.com/book/0:00 Kristina's new book, The Art of Being Floor Floor.1:08 Writing a book about being yourself.4:06 What makes us human is the same all over the world.7:57 What are some of the traits that have helped to set you up for success?11:54 What's the worst that can happen when you lose money?13:13 What did you find out about yourself as you were writing this book?16:28 Getting to know yourself is a journey.18:00 How do we form our beliefs?21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.Episode Transcription

I'm back for part two with Kristina Mänd-Lakhiani, cofounder of MindValley and author of Becoming Flawesome: The Key to Living An Imperfectly Authentic Life. This is my What Drives You episode where I walk with Kristina through her personal Values & Habits. It's in the category of Health & Wellness where she shares her perspective that being happy does more for her than anything else. A point I think we miss as we give all our focus to what we eat, how we sleep, and getting good sleep. She also attests to being European and drinking wine, eating chocolate and having an active lifestyle that includes kickboxing classes. Other highlights; she feels we often hide behind spiritual concepts rather than dealing with emotions. Regarding her mental state she strives to be kind with herself and to replace judgment with curiosity. In her work she wants to make sure that in whatever she's digging for, that she also enjoys the digging itself. Wise counsel.  Quick note, if you like to watch your podcasts, you can now get this full episode on YouTube, just type in Self helpful with Kevin Miller. The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Learn more about your ad choices. Visit megaphone.fm/adchoices

I continue to be enamored with this tension of being self-aware and being true to yourself, while also being sensitive to others and respecting who and how they are. We tend to fall on the side of “just being me” and being raw and unfiltered which is likely to get you ostracized, or just performing for others and being untrue to yourself and in essence being dishonest to those you care about. I've fallen on the latter side most of my life and just people pleased to make everyone happy, which is exhausting and leads me to just retreating from everyone. This doesn't help me or them. My expert guest for this series is Kristina Mänd-Lakhiani You'll likely know her as the cofounder of Mindvalley, which is billed as “the world's most powerful life transformation platform with an ever-growing 20 million-strong following.” They boast the teaching and trainings of many of the personalities I've had here on my podcast. Kristina is an entrepreneur, writer, international speaker, artist, and philanthropist. She grew up in the former Soviet Union and has a tremendous story of overcoming. Today she's based in Estonia and my muse is her new book, Becoming Flawesome: The Key to Living An Imperfectly Authentic Life. Like me, Kristina has spent decades in the personal development industry and in this episode we candidly discuss the dark side of personal growth and how it can feed our insecurities. How it can leave you feeling you are never enough and tire you out with a feeling of constant striving. Kristina has a heart for people who, like her, realize they have become a missing person in their own life.” She cites that you won't find peace being even 95% honest and authentic if you're still 5% fake or performing. This is a message I really wanted to dig into for myself and I believe you'll resonate with it. The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. #mindvalley Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-founder of Mindvalley, one of the internet's most popular life transformation platforms, Kristina Mänd-Lakhiani has made a name for herself in the world of self-improvement. Her work as an entrepreneur, writer, international speaker, artist, and philanthropist has inspired millions of people aound the globe to live better lives. In this podcast, we sit down to discuss her story, insights on personal development, and new book, 'Becoming Flawesome: The Key to Living An Imperfectly Authentic Life'. Highlights from our conversation: Kristina's first-hand experience with personal transformation Learning to look at change the right way Why personal transformation doesn't have to look like personal reinvention Enjoy!

Welcome to the You Can Heal Your Life Podcast. Today, you'll hear an excerpt from Becoming Flawesome, the brand-new audiobook by Mindvalley co-founder Kristina Mänd-Lakhiani.  You'll learn to reclaim your happiness, find your own truth despite external and internal critics, transform the Perfect You into the Real You, and embody a life where no one needs fixing. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

Do you want to live a life that's true to yourself, flaws and all? Are you tired of trying to fit into society's idea of perfection? If so, I have the solution for you. Join me and special guest Kristina Mänd-Lakhiani as we explore the concept of Becoming Flawesome - embracing imperfection as a key to living an authentic life. Together, we'll discuss how to let go of the need to be perfect and instead focus on being true to yourself. By the end of our discussion, you'll have the tools to start living a more authentic and fulfilling life, free from the pressure of perfectionism. Kristina is the author of the new book Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Full show notes and resources can be found here: https://passionstruck.com/kristina-mand-lakhiani-becoming-flawesome/  Finding the Courage to Live Authentically with Kristina Mänd-Lakhiani Does this sound familiar? You're constantly striving for perfection, but you never seem to measure up, no matter how hard you try. You've been told to push harder, work longer, and never settle for less, but all that effort has left you exhausted and dissatisfied. You're tired of feeling like you're never good enough and ready for a new approach. It's time to embrace your imperfections and live authentically. In this episode, we'll show you how to break free from the cycle of perfectionism and find true happiness through personal growth and self-acceptance. Get ready to become Flawesome! Brought to you by Hello Fresh. Use code passion16 to get 16 free meals, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/F0-bwEMdq2M  --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Marshall Goldsmith on How You Create an Earned Life: https://passionstruck.com/marshall-goldsmith-create-your-earned-life/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Episode Highlights With KristinaHow she was born in a country that doesn't exist anymore and was selected for the Olympic reserves multiple timesWhy too much positivity can actually be detrimental to us and how to safeguard against thisLife is like a dance and there aren't necessarily simple answers or linear pathsHow she defines authenticity and what happens when we aren't authentic to ourselvesThe dark side of personal growth and how the extremes can feed our insecuritiesHow to reframe and instead of thinking of slaying the dragons think of taming them and learning to ride themVulnerability has two components: the courage of acting despite the fear and the uncertainty of not knowing what will resultHow people can misuse the practice of meditation or gratitude when they start to happen on autopilotWhat emotional analgesia is and why she believes it is a big problem for usYou can't numb emotions selectively… if you numb one, you numb the ability to feel all of themRemembering that we are allowed to feel all of our emotions and not judge them and still choose to act from our values and not our emotionsWe are not our emotions but why they are valuable feedbackSelf love is actually about the relationship with yourselfThe difference between self love and self care and why this difference is importantSelf care is skin deep and self love has more depthIs imposter syndrome actually a sign that you've done something good?An important question: Can you still love yourself if you fail?When we use love as currency and how to avoid thisTry an experiment of replacing judgement with curiosity in your relationship with yourselfResources We MentionBecoming Flawesome: The Key to Living an Imperfectly Authentic Life by Kristina Mand-LakhianiMindvalleyThe Best of Fyodor DostoevskyAlice in Wonderland: The Original 1865 Edition With Complete Illustrations (Lewis Carroll Classics) by Lewis Carroll

Personal growth advocate Kristina Mänd-Lakhiani discusses the concept of “becoming flawesome” from her book by the same name, and its transformative potential. As the co-founder of MindValley, the world's leading life transformation platform, Kristina noticed a common struggle among individuals—the pressure to be perfect. Kristina shares the powerful message that embracing our flaws doesn't mean settling for mediocrity but rather recognizing our unique potential and embracing the journey of continuous growth.  In this interview you'll learn why pursuing what you are good at and enjoy — instead of striving for external definitions of success — is the best way forward.  You'll also hear why self love and authenticity are an essential part of the equation. I am excited to share this interview with you!   RESOURCES MENTIONED Website: mindvalley.com/books/flawesome Book: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life Kristina on IG FOLLOW Michele on Instagram   GUEST BIO: Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is an entrepreneur, writer, international speaker, artist, and philanthropist based in Estonia and the author of the Live by Your Own Rules and 7 Days to Happiness online programs as well as the forthcoming book Becoming Flawesome: The Key to Living An Imperfectly Authentic Life (June 13; Hay House). Kristina's content has touched the lives of tens of thousands of students by providing wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. Kristina hosts her own podcast, Honest Conversations, and has interviewed over 200 specialists in the field of psychology and self-development. Please be sure to share it with your friends who would benefit from this information. Also be sure to follow on Apple Podcasts so you don't miss an episode. Rate + Review: If you enjoyed this episode, would you please take a minute to rate + review it on Apple Podcasts or your favorite podcast player. 1. Click on this link 2. Click “View in Apple Podcasts” button 3. Click “Follow” button 4. Click “Ratings and Reviews” text 5. Click to rate and leave short review and you're done!

Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids.  She is the co-founder of  Mindvalley, a leading publisher in the personal growth industry,  In her book, "Becoming Flawesome", Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself. Enjoy this captivating conversation between Kristina and Lou on Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Kristina Mand-Lakhiani: How Your Flaws Can Become Your Super-Powers Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, she dedicated the last 20 years of her career to promoting personal transformation, authenticity, and choosing a path to happiness. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,5000 episodes that have been heard by over 100 million in 190 countries. Join us as a regular listener to get money-making and impact secrets on how you can grow your business and make a massive difference for humanity faster!

We've all felt the need to be perfect. Sometimes when life feels out of our control, we overcompensate and try to influence things we think we can change.  But this usually just leads to more exhaustion.  As a society, we often try too hard to be perfect. Whether it's work, parenting, or self-care, the tendency of trying to be perfect often leads us to become more anxious and stressed out.  Especially in this busy modern world, we need to remind each other that just because we push harder and we try to accomplish more– it won't always lead to success. So, how do we let go of striving for unrealistic standards of perfection, so we can take better care of ourselves?  Kristina Mand-Lakhiani is here to share that with us today. Her new book Becoming Flawesome, guides us through how to learn to be comfortable with our true, authentic selves, rather than trying to live up to others' expectations or put too much pressure on ourselves.  Kristina teaches us strategies to incorporate more self-love into our every day- and to be okay with it. We discuss how to navigate the pressures society puts on us, and how to be perfect with being imperfect.  And goodness knows, like many of you, I've fallen into the perfectionist trap. So what Kristina shares today is so enlightening because it helps us learn to live authentically and connect with our own happiness.  In this podcast, and her book too, Kristina guides us to make choices for ourselves from a place of self-love, which is the best place to operate in.  So you won't want to miss all the incredible knowledge Kristina has to offer, so you too can live an imperfectly, authentic life full of self-love. Listen now!  Kristina Mand-Lakhiani Kristina Mand-Lakhiani is the co-founder of Mind Valley, the world's most powerful, life transformation platform with an ever-growing 20 million strong following.  She's an entrepreneur, writer, international speaker, artist, philanthropist, and mother from Estonia. And she's the creator of “Live by Your Own Rules”. She has online programs on happiness– like “Seven Days to Happiness”. And she has a book that's out this week called “Becoming Flawesome: The Key to Living an Imperfectly, Authentic Life”. IN THIS EPISODE What self-care and self-love mean, and how they differ How to shift your mindset and overcome limiting beliefs Unconditional love for others and yourself  Importance of loving your imperfections Replacing judgment with curiosity   A sneak peek at the 3 main elements on the path to self-love  Tips to help address and decrease negative self-talk  Societal pressure and how it impacts self-love  Making choices to follow our happiness  RESOURCES MENTIONED Becoming Flawesome: The Key to Living an Imperfectly Authentic Life Kristina's Website  | Kristina's Instagram Seven Days of Happiness Live By Your Own Rules- Mind Valley RELATED EPISODES  #342: 10 Tangible Ways To Practice Self-Love In The Morning Before Work #271: Change Your Life By Cultivating More Self-Love And Self-Compassion With Kerry Tepedino #525: How To Cultivate More Joy And How Joy Can Liberate Us And Create A Deeper Sense Of Belonging And Connection With Dr. Tanmeet Sethi #124: How To Create A Fit, Healthy Body And A Life Of Self-Love With Bree Argetsinger

Today on Sense of Soul Podcast we have Kristina Mänd-Lakhiani she is the co-founder of Mindvalley, the world's most powerful life transformation platform with an ever-growing 20 million-strong following. She is an entrepreneur, writer, international speaker, artist, and philanthropist based in Estonia and the author of two Mindvalley programs: Live by Your Own Rules and 7 Days to Happiness. Kristina's content has touched the lives of tens of thousands of students by providing wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. She has created life-changing courses with the field's leading experts, such as Lisa Nichols, Michael B. Beckwith, Neale Donald Walsch, and many more. Kristina hosts her own podcast, Honest Conversations, and has interviewed over 200 specialists in the field of psychology and self-development. Kristina began her career in the Estonian government, followed by holding positions in non-profit organisations such as Oxfam and the United Nations. At the pinnacle of her success, she made the decision to leave her high-level job, move across the Atlantic, and start over—all in the name of love. Kristina married the man of her dreams and gave birth to her two darling children: Hayden and Eve. Her entrepreneurial adventures continued into motherhood, and Mindvalley, a company she and her then-husband co-founded together in New York City. Taking Mindvalley's expansion into post-soviet countries, Kristina found that there were many ups and downs in her journey to recovering from perfectionism. From a divorce and losing a powerful business partnership, to moving countries due to the Covid-19 pandemic of 2020, Kristina was challenged to face her shadow side, her fears, and her insecurities. As opposed to hiding her flaws, she went on to embrace and integrate them, loving herself not just despite them, but because of them. Kristina rediscovered who she really was and uncovered how to live true to herself, regardless of the toxic perfectionism that permeates our culture today. She now believes life is too important to be taken seriously; and chooses to live authentically through the flawesome philosophy highlighted in her latest book. You can read a Free Chapter https://spi021.isrefer.com/go/chapter/Senseofsoul22/ https://www.mindvalley.com/books/flawesome https://kristinamand.com Visit Sense of Soul at www.mysenseofsoul.com YOU CAN LISTEN TO THIS EPISODE Ad Free on Sense of Soul Patreon for Free! Sense of Soul Patreons recieve 50% off of Shanna's Soul Immersion experience, monthly Sacred circles, exclusive mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Follow Sense of Soul Podcast on Social Media: https://www.facebook.com/SenseofSoulSOS