The Chase Jarvis LIVE Show

In this episode, Chris Guillebeau shares how time anxiety affects nearly everyone—and why naming it might be the first step to freedom. Chris is a New York Times bestselling author known for books like The $100 Startup and The Art of Non-Conformity, and the founder of several beloved communities and events, including the World Domination Summit and Neurodiversion. We dive into his latest book Time Anxiety: The Illusion of Urgency and a Better Way to Live, exploring why productivity often leaves us feeling emptier, not more fulfilled. Chris shares how his own stress around time led him to uncover this nearly universal tension—and why the answer isn't just doing less, but living more intentionally. If you've ever felt like there's never enough time (and who hasn't?), this conversation is for you. Some highlights we explore: “I've never heard of that, but I have that.” — Chris on why time anxiety hit a nerve with almost everyone he talked to. A man who flies to nowhere every week – and what it teaches us about practicing joy. The illusion of control – why managing time is often just magical thinking. The eighth day of the week – a practical tool for designing the life you actually want. Enjoy!  

In this episode, Soren Gordhamer shares how to find what really matters in a world full of noise. Soren is the founder of Wisdom 2.0, a global movement bridging mindfulness, compassion, and technology. He's also the creator of the new conference Wisdom + AI and co-leads Wisdom Ventures, a fund investing in companies that combine profits with human-centered purpose. We talk about what it means to live with intention in a time of constant distraction. Soren shares hard-won lessons from teaching meditation in a New York juvenile detention center to working alongside some of the world's top tech leaders. This episode is a powerful reminder that while AI and external success may be evolving fast, the real work is upgrading our inner life—learning to listen, slow down, and connect to what truly matters before our limited heartbeats run out. Some highlights we explore: The hug that meant more than meditation – Why a teen in juvie showed up week after week for something deeper than a lesson. “If you're not available for magic…” – Soren on why putting down your phone might be the first step to real connection. The right kind of hard – How to know when difficulty is actually a sign you're on the right path. Enjoy!

In this episode, I share how not playing it safe can be the most powerful decision you make—for your creativity, your career, and your life. I open up about scrapping a nearly finished book to write something bolder and truer, and why embracing discomfort is the path to fulfillment and impact. This is a syndicate episode from the LinkedIn Speaker Series, where I sit down with Ashley Levy, Senior Director of Brand Marketing at LinkedIn, for a deep conversation about my latest book Never Play It Safe. We talk about trusting intuition, the myth of the linear career path, and the hidden cost of living by someone else's script. If you've ever felt stuck in “shoulds” or worried that taking a leap is too risky, this one's for you. Some highlights we explore: The yellow sticky note that sparked the idea behind Never Play It Safe. Why playing it safe is actually the riskiest move you can make. The #1 shared trait of top performers from my 1,000+ podcast interviews. How attention, not time, is your most valuable creative asset. Enjoy!

Hey friends, Chase here. Ever feel like you're taking life a little too seriously? Wake up. Work. Hustle. Repeat. Somewhere along the way, we stopped playing—and started grinding through our days like machines. Why We Get Stuck in Serious Mode We were taught that being serious means being responsible. That fun is a distraction. That joy is something we earn. But let's be real—seriousness without joy just leads to burnout. Play Isn't the Opposite of Progress Play is where creativity begins. It's what makes challenges fun and failure less scary. It helps you breathe, think, connect, and feel again. You Don't Need Permission to Lighten Up You already know how to play, you've just forgotten. But it's still there, waiting. So try it. Loosen the grip. Smile more. Make life a little less rigid and a lot more yours. Until next time, stay curious, and stay in the game.

In this episode, I share how putting your creative work into the world—no matter how small—can lead to massive, unexpected impact. I open up about my early days as a self-taught photographer, the pain and joy of learning through film, and how a backpacking trip with my wife turned into the start of an unconventional creative career. This is a syndicate episode from the B&H Photography Podcast, where I sit down with Derek, Jill, and Mike to trace the arc of my journey—from building the Best Camera app and pioneering mobile photography, to founding CreativeLive and finding purpose through community. We talk about the cost of taking creative risks, the billion-dollar idea that got away, and the deeper why behind making and sharing your art. If you've ever doubted whether your creative voice matters, this episode is for you. Some highlights we explore: Why you only need 20 people to support your work and make a living. WThe emotional cost—and wisdom—of losing out on the Instagram moment. What “the best camera is the one that's with you” really means. The key mindset shift: You're not promoting, you're connecting people to something they need. Enjoy!

Hey friends, Chase here. Ever get a gut feeling—but second-guess it because it doesn't “make sense”? You're not alone. From a young age, we're taught to value logic over instinct. To follow the rules. To ignore the quiet signals coming from within. But science shows that your body—especially your gut—is constantly processing more than your conscious mind ever could. That inner knowing? It's real. And it's powerful. Why We Lose Touch With Intuition In this post, we'll talk about why so many of us lost touch with our intuition—and how to start tuning back in, one small decision at a time. Your gut knows. It always has. The question is: are you listening?

In this episode, Debbie Millman shares how to begin—even when you feel unready, unqualified, or full of doubt. Debbie is a designer, author, educator, and host of the pioneering podcast Design Matters. She's also the chair of the Masters in Branding program at the School of Visual Arts and editorial director at Print magazine. We talk about the creative risks Debbie took later in life, why fear and shame shaped her early path, and how she found fulfillment by making deeply personal work—without waiting for permission. From the grief of losing family to the joy of marrying at 57, this is a raw, powerful conversation about love, legacy, and the courage to start—even if you feel like a mess. Some highlights we explore: The myth of readiness – Why waiting to feel “good enough” keeps us stuck in place. Failures that shaped the path – From rejected applications to bad jobs, how struggle created space for clarity. Creating without permission – Why Debbie's most meaningful work began when she stopped waiting to be chosen. Enjoy!  

Hey friends, Chase here. Ever feel like your life is all work and no you? Emails. Deadlines. Chores. Repeat. Somewhere along the way, we traded play for productivity—and we've been tired ever since. Why We Forget to Play From a young age, we're taught that play comes after the work is done. But here's the catch: the work never ends. So we keep pushing joy to the sidelines. Play Isn't a Luxury—It's a Lifeline Play isn't just fun. It fuels creativity, lowers stress, and helps us feel alive. It's not the opposite of work—it's what makes work meaningful. What If Work Could Be Play? What if you danced while doing dishes? What if you made emails a game? What if you stopped calling it “work” and started calling it “life”? It's not about changing what you do. It's about changing how you see it. You Were Born to Play Play is your natural state. You don't have to earn it—you just have to remember it. So go ahead. Laugh more. Move your body. Get weird. Play might just be the most important work you'll ever do. Until next time, keep it playful.

In this episode, Melissa Arnot Reid shares what it really takes to climb—not just the highest peaks on Earth, but the deepest valleys within ourselves. Melissa is a world-renowned mountaineer, professional mountain guide, and the first American woman to summit Mount Everest without supplemental oxygen. She has spent years guiding others to the top of the world's tallest mountains, but in this conversation, she opens up about an even greater challenge: facing the internal struggles that no summit can fix. We dive deep into the difference between achievement and self-worth, the pressure of proving yourself, and what happens when success doesn't bring the validation you expect. Melissa shares the raw, untold side of her journey—the failures, the doubts, the painful past she had to confront, and the losses that forced her to reevaluate everything. She also discusses her new book, Enough, a raw and powerful memoir about what it really means to be enough, when success isn't and the truth is harder than the summit. . Some highlights we explore: The fallacy of achievement – Why success doesn't automatically bring happiness or contentment. "Am I good enough?" – The two questions that drove Melissa's biggest climbs—and biggest struggles. Lessons from the mountains – How extreme environments strip away who we pretend to be and reveal our true selves. The real hardest climb – The internal work of self-forgiveness, facing fear, and learning to let go of external validation. Enjoy!

In this episode, Jenny Wood shares how to overcome fear and take bold action. Jenny spent 18 years rising from entry-level to executive at Google, where she founded one of the company's largest career programs. Now, she's the author of Wild Courage, a book that flips the script on success by reclaiming nine so-called “negative” traits—like being reckless, nosy, or shameless—and showing how they can fuel massive growth. We get into what it really takes to break through fear, bounce back from rejection, and build the kind of courage that moves your life and career forward. Jenny holds nothing back—sharing wins, stumbles, and the surprising moment she chased her now-husband off a subway car. Some highlights we explore: The email rejection that made her lose sleep—and what she did next Why separating “truths from tales” is a life-changing tool for fear How to reframe being “shameless” as a leadership superpower What it means to be obsessed... in the healthiest, most productive way Enjoy!

Hey friends, Chase here. Ever had that gut feeling nudging you toward something bigger—only for fear to barge in with doubts? "What if I fail?" "What if this is the wrong move?" "What will people think?" I've been there. When I walked away from the U.S. Olympic Development soccer program to pursue photography, people told me I was crazy. And honestly? I wondered if they were right. But there was another voice—quieter, but just slightly louder than my fear. That whisper was enough to take the leap. Why Trusting Your Gut Feels Hard Our brains are wired for survival, not fulfillment. That's why fear kicks in the second we consider something uncertain. But think about it—how often have you regretted following your intuition? Probably never. How to Know If You're on the Right Path It's simple: If it feels right in your gut, it probably is. If it feels wrong, it probably is. We spend so much energy ignoring what we know deep down. The moment you start listening, everything changes. Stop Following Someone Else's Map Trying to live by someone else's playbook has an expiration date. It might feel safe, but eventually, you'll realize you're off course. The good news? You don't have to wait to start. Take the first step—messy, awkward, scared. Just start. Be 1% Braver Courage isn't about eliminating fear; it's about being just 1% braver than it. You will make mistakes, but none of it is wasted. Every misstep is just data that brings you closer to where you're meant to be. So when your intuition whispers—listen. The most fulfilled people do. Until next time, trust yourself. You already have the answers.

In this episode, Amie McNee shares why the world desperately needs your art—and how to overcome the inner obstacles that keep so many creatives from stepping into their full potential. Amie is an author, speaker, creative guide, and founder of the popular Instagram account @InspiredtoWrite. Known for her candid conversations about creativity and self-doubt, Amie has helped artists all over the world reclaim their creative power and build a sustainable, fulfilling practice. She's also the author of We Need Your Art, a manifesto and practical guide for anyone seeking to live a more creative, authentic life. In our conversation, we dive deep into what it means to choose yourself and stop waiting for permission to create. Amie talks about how she rewrote her story as a writer after being rejected by gatekeepers, turning her path around by embracing self-publishing and building a dedicated audience. We explore the tension between external validation and self-empowerment, why tiny steps are the secret to creative success, and the powerful mindset shift that allowed her to fully claim her identity as an artist. Some highlights we explore: The moment Amie realized she didn't need a publisher's permission to call herself an author Why "tiny steps" are more powerful than bursts of inspiration in building a creative habit How relentless vulnerability helped Amie build an engaged online audience over 10 years The unexpected advice Amie received from established authors—and why she ignored it Enjoy!

Hey friends, Chase here. Ever had that gut feeling—the one whispering that you're meant for something more? Maybe it nudged you toward a bold move, a creative dream, or a life change you couldn't quite explain. But then, almost immediately, fear kicked in. “That's risky.” “What if I fail?” “What will people think?” Here's the truth: Your gut is rarely wrong. Fear, on the other hand, is loud, irrational, and loves to keep you small. Why Trusting Your Gut Feels Hard The world conditions us to play it safe—to follow the map, not the compass. We're told there's a “right” way to live: go to school, get a stable job, and avoid risks. But what if that map is outdated? What if following someone else's plan is the real danger? Some Highlights from This Episode:

Hey friends, Chase here. Ever notice how the world tries to box you in? It wants you to be one thing—safe, predictable, realistic. From a young age, we're told to pick a career, stick with it, and not get too ambitious. But that's just people projecting their own fears. I'm here to tell you: You don't have to choose just one thing. You can build a multi-faceted life—just not all at once. Mastery is the key. When you go all-in on one thing, you learn how to learn. You gain credibility, confidence, and connections that open doors to your next pursuit. Game recognizes game, and mastery attracts opportunity. Some highlights we explore: The myth of "choosing one thing"—Success isn't about picking a single path for life. Mastery as a launchpad—Why becoming great at one thing makes it easier to transition to the next. Start today—The best time to begin was 10 years ago. The second best time? Right now. Until next time, keep pushing forward. Your dreams are worth it.

Hey friends, Chase here. Today, I want to talk about something we all face at some point—the moment when what once felt like a dream becomes a trap. It's a tough place to be, but if we can recognize it early, we can turn it into an opportunity for growth and reinvention. When Success Becomes Stifling Back in 2010, I co-founded CreativeLive with a simple but ambitious idea: to give the world access to free, world-class creative education. We started small, but over time, we grew to serve tens of millions of people and raised more than $60 million from top-tier investors like Richard Branson, Reid Hoffman, and Google Ventures. At first, my unconventional background as a creator—not an MBA—was celebrated. I brought a personal brand and a community along for the ride, and it seemed like a competitive advantage. But eventually, the pressure to conform crept in. The same people who once admired my unique approach began questioning it. The Subtle Drift Away from Purpose What started as small adjustments in how I operated became a slow drift off course. It wasn't dramatic at first—just a few degrees off. But after walking that path for long enough, I found myself far from where I wanted to be. The very thing I had built to inspire creativity felt stifling and uncreative. And here's the thing—this story isn't unique to me. It happens to many of us. The artist who becomes a manager. The entrepreneur buried in spreadsheets. The corporate climber who wakes up one day and wonders how they got there. If you've ever felt that way—or if you do in the future—this is for you. Signs It's Time for a Change Listen to Your Gut When something feels off for too long, it's your gut telling you it's time to move. Ignoring that voice comes with real consequences—stress, poor health, and a fog that clouds your creativity and joy. Nothing Lasts Forever Even the most exciting roles can run their course. Dreams change, and that's okay. Letting go of a title or identity that no longer serves you is hard, but it's often necessary for growth. Build Your Escape Pod Early Don't wait for a crisis to figure out your next move. Start building skills, connections, and momentum now. When it's time to make a change, you'll be ready to transition on your terms—not out of desperation. Embrace Change as a Constant Change is inevitable. It's uncomfortable, but it's almost always a catalyst for something better. When you start hearing that little voice whispering about a new chapter, don't ignore it. Trust it. Your future self will thank you. Until next time, take care and keep pushing toward what feels true and right for you. Enjoy!

In this episode, Sahil Bloom shares why chasing money alone won't make you truly wealthy—and what actually will. Sahil is a writer, entrepreneur, and investor known for breaking down complex ideas into powerful, actionable insights. His debut book, The Five Types of Wealth: A Transformative Guide to Design Your Dream Life, challenges the belief that financial success is the only goal worth chasing. Instead, he reveals a new blueprint for building a life of true fulfillment—one that balances time, social, mental, physical, and financial wealth. We dive deep into why most people are measuring their lives all wrong, how to escape the trap of “later,” and why redefining your personal scoreboard is the key to happiness. Sahil also shares practical tools to reclaim your time, stop the busyness spiral, and align your daily actions with what actually matters. If you've ever felt stuck in the endless pursuit of “more,” this episode will change how you think about success forever. Some highlights we explore: “Later is just another word for never.” Why waiting to enjoy life is the biggest mistake you can make. The energy calendar trick. A simple way to identify what drains and fuels you—so you can shift your schedule. The Red Queen effect. How endless busyness tricks you into thinking you're making progress when you're actually stuck. Enjoy!  

In this episode, Aaron shares profound insights on how personal and professional challenges can dramatically reshape one's outlook on life. As a former professional soccer player and current performance coach who oversees a fitness facility in Minneapolis, Aaron brings a rich background in athletics and personal development. This conversation dives into Aaron's journey through a severe health scare, detailing how it not only challenged him physically but also led to significant personal growth and a reevaluation of what truly matters. We explore how his experience forced him to slow down and provided unexpected wisdom about life, resilience, and the importance of being present for the small, everyday moments. Aaron's story offers a powerful perspective on facing life's hurdles with courage and finding new paths to personal fulfillment. Some highlights we explore: Aaron's transition from professional sports to his role as a performance coach, and the lessons this change taught him. The way a serious health challenge acted as a catalyst for reevaluating his priorities and deepening his relationships. How Aaron integrates his life experiences into coaching, aiding others in achieving their personal best. Enjoy!

Hey everyone, Chase here. Today, we're tackling a common saying that might be doing more harm than good—"life is short." But what if embracing a longer view of life could lead us to more meaningful achievements and happiness? Life's Length is an Opportunity We often hear that life is short as a push to rush through our milestones. But I've come to see life as long and rich with potential. This perspective frees us from the pressure to achieve everything now, allowing us to explore and grow at a pace that suits us. The Myth of the Prescribed Path Society has scripted a fast-paced journey for us: education, career, family—all ticked off in quick succession. In today's discussion, I challenge this rushed timeline. What if the detours and the slow periods are just as valuable as the milestones? Embrace Exploration Over Expediency Switching careers or starting new ventures later in life isn't a sign of failure; it's a testament to our complexity and capacity for change. We'll explore stories of those who found their greatest successes later in life, proving it's never too late to redefine our paths. Complement Your Listening with Reflection As you listen to today's podcast, consider how taking your time might open up new, unexplored avenues in your own life. Are you allowing yourself the space to grow and change? Tune into the Full Discussion For more insights and real-life stories that challenge the "life is short" mantra, make sure to listen to the full episode. Let's discover together how embracing a longer view on life can lead to deeper fulfillment.

In this episode, Dr. Sandra Matz shares the compelling world of psychological targeting and the power of big data. Dr. Matz, the David W. Zalaznick Associate Professor of Business at Columbia Business School, delves into her groundbreaking research which intersects psychology, computer science, and big data analytics. We explore how seemingly innocent digital traces can reveal deep insights into our personal lives, and the double-edged sword of how these insights are used—not just to influence our shopping habits, but potentially our very choices and beliefs. From her unique perspective as a computational social scientist, Dr. Matz discusses the nuances of digital footprints and their implications. We dissect the ethical boundaries of big data, touching upon the balance between technological advancement and individual privacy. As algorithms gain an increasing presence in our daily decisions, understanding this balance has never been more critical. Some highlights we explore: How our online behaviors can predict personal traits with startling accuracy. The ethical considerations and potential risks of using big data in psychological profiling. Dr. Matz's insights into the evolution of digital privacy and what it means for individual autonomy. Enjoy!

In this episode, Martha Beck shares how curiosity, creativity, and purpose can help defeat anxiety and transform your life. As a Harvard-educated sociologist, bestselling author, and renowned life coach, Martha has dedicated her career to helping people find their truth and live authentically. Her latest work dives deep into the neuroscience of anxiety and reveals how we can rewire our brains to cultivate creativity and connection. We discuss how anxiety operates in the brain, why modern life amplifies it, and the surprising ways we can break free by embracing curiosity and creative action. Martha also shares fascinating insights into the brain's left and right hemispheres and how activating the right hemisphere can lead to profound joy and a sense of purpose. Whether you're battling anxiety or looking for new ways to thrive creatively, this conversation is packed with powerful tools and ideas to shift your perspective. Some highlights we explore: Why "the opposite of anxiety is not calm—it's creativity." How the left hemisphere creates anxiety loops and the right hemisphere fosters connection. Why modern environments disconnect us from nature and amplify anxiety—and how to reset. Enjoy!

In this episode, Gabby Bernstein shares how to unlock the hidden power of your inner self and transform your life through self-help and healing. Gabby is a New York Times bestselling author of several books, including The Universe Has Your Back, a motivational speaker, and a trailblazer for the next generation of spiritual seekers. Featured on Oprah's SuperSoul Sunday and internationally renowned for her approachable, transformative guidance, Gabby has dedicated nearly two decades to helping millions find peace, joy, and their highest potential. We dive into her latest book, Self Help: This Is Your Chance to Change Your Life, where Gabby breaks down how to heal trauma, confront coping mechanisms, and access your "self-energy" to transform your life. She shares the personal struggles that inspired her journey, the transformative power of Internal Family Systems Therapy, and how anyone can use her simple, practical methods to feel calmer, clearer, and more connected—starting today. This episode is a must-listen for anyone ready to take the first step toward true inner peace. Some highlights we explore: Why “a part of me” losing control is often a sign of unprocessed pain. Gabby's four-step process to connect with your coping mechanisms and start healing. A live exercise where Gabby helps me confront my inner “workaholic.” Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston https://gabbybernstein.com/events Enjoy!

In this episode, I share how small steps toward big risks can transform your life and unlock your full creative potential. I reflect on pivotal moments in my journey, including abandoning a traditional path in medicine to pursue photography, and how embracing risk and intuition has shaped my career as a creative and entrepreneur. I dive deep with Kelly and Juliette Starrett, world-class movement experts and co-founders of The Ready State, to explore the mindset shifts, tools, and habits that allow us to embrace uncertainty, reinvent ourselves, and build lives aligned with our true passions. This episode is packed with actionable insights, personal stories, and thought-provoking ideas on everything from intuition and play to the constraints that shape our success. Some highlights we explore: The surprising illusion of safety and why it holds us back from growth. How Kelly's early risk-taking as a river guide shaped his approach to business and life. Juliette's insight on why we should view constraints as opportunities rather than obstacles. My journey from med school dropout to Emmy-nominated creative and what it taught me about freedom. Enjoy!

In this episode, I join the hot seat as a guest on The Gary Vee Show, flipping the script to unpack the universal struggle of self-betrayal and the resilience it takes to rise above it. We get real about trusting your instincts, overcoming rejection, and stepping boldly into the unknown. Along the way, we break down the lessons from Never Play It Safe, challenge the limits of comfort zones, and embrace vulnerability as a strength. Some highlights we discuss: Why self-betrayal happens and how to move forward The surprising benefits of trusting your intuition How to embrace discomfort and pursue what truly matters Enjoy!

In this episode, Brian Solis shares his fresh perspective on creativity and innovation in a world rapidly evolving with generative AI. He redefines innovation as the ability to create new value, emphasizing the importance of mindset shifts to unlock exponential growth. Brian discusses how to use AI beyond transactional tasks, turning it into a true thought partner, and explains how courage, curiosity, and rethinking uncertainty are critical for navigating and shaping the future. Some highlights we cover: Why innovation is more about thinking than technology. Using AI as a creative partner, not just a tool. Turning uncertainty into actionable opportunities. Enjoy!

In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying true to who you really are. I share lessons learned from building and selling CreativeLive, rewriting my book at the eleventh hour to make it authentic, and how pivotal moments—including a childhood comment and my grandfather's passing—shaped my path. Some highlights we cover: The two questions that guide a meaningful life. Why external success doesn't equal internal happiness. How fear can be the key to living authentically. Enjoy!

Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Whole30 empowers people to understand their bodies and shares the unexpected ways diet impacts mindset and creativity. Some highlights we cover: How Whole30 helps identify food sensitivities and patterns. The connection between food choices, mental clarity, and stress resilience. The role of community in long-term health transformations. Enjoy!

In this episode, Israa Nasir breaks down the toxic side of productivity and how it's sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining productivity can help you reclaim your well-being. Some highlights we cover: How toxic productivity keeps you stuck and unhappy. Practical ways to replace overwork with sustainable habits. Why an abundance mindset is the antidote to burnout. Enjoy!

In this episode, Keith Ferrazzi returns to talk about his new book, Never Lead Alone: 10 Shifts from Leadership to Teamship, challenging the common myths around solo leadership. Known for his transformative ideas on collaboration, Keith discusses why success is truly a team effort and how leaders today need to harness the power of their teams. We dive into his insights on bold leadership, hybrid work dynamics, and the art of teamship. Some highlights we explore: Moving from solo leadership to collaborative teamship Creating a culture of candid feedback and courage Integrating asynchronous tools to improve team dynamics Why celebration and gratitude are essential for high-performing teams Enjoy!

In this episode, Austin Kleon dives into the concept of "creative discomfort" and how pushing outside our comfort zones drives authentic, impactful art. Austin, a bestselling author known for Steal Like an Artist, Show Your Work, and Keep Going, shares his unique take on creativity as a process of problem-solving, subtraction, and friction. Together, we explore how the right amount of tension—whether in tools, routines, or mindsets—can spark the kind of genuine work that truly resonates. We discuss the unexpected benefits of friction, whether it's the rough feel of a pencil on paper, a challenging creative prompt, or even an intentional lack of convenience in day-to-day routines. Austin shares his journey back to writing books after a long hiatus and the unique way he keeps his process challenging by setting up creative “problems” for himself. From learning to ride a bike in his forties to adopting analog tools to enhance creative tension, Austin's approach is a refreshing reminder that the best work often comes not from ease but from intentional, creative struggle. Some highlights we explore: Comfort Work vs. Risk Work: Austin defines “comfort work” as creative tasks that feel safe and familiar, contrasted with “risk work” that pushes growth—like his switch to paid newsletters and return to book writing. The Power of Subtraction: By removing familiar tools or elements, Austin intentionally creates discomfort, a process he calls “discomfort by subtraction,” to spark fresh ideas and perspective. Friction as Fuel: Austin discusses how the right “friction” in tools, like rough pencil textures, gives essential feedback, enhancing his work's depth and authenticity. Constraint and Freedom: Using the metaphor of guitar strings, he explains how balancing freedom and constraint creates the ideal “tension” to unlock true creative potential. Enjoy!

In this episode, Héctor García and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on genuine friendships and self-reflection, Héctor and Francesc explain how purpose is something built through experience, not stumbled upon. Some highlights we cover: The Four Circles of Ikigai for aligning love, skills, profession, and impact How flow states and personal experiences guide you to what matters Reflective practices like journaling and connecting with friends as tools for self-discovery Enjoy!  

In this episode, Oliver Burkeman gets real with me about the power of embracing limits to unlock a richer, more productive life. We talk about his book, Meditations for Mortals, and unpack why so much of traditional time management is flawed. Instead of chasing perfection, Oliver shows how small, intentional steps and accepting our constraints can actually lead to more freedom and fulfillment. His take on “imperfectionism” and the value of presence offers a fresh way to tackle life's demands. Some highlights we explore: Shifting from private doubts to taking small, meaningful actions Using “imperfectionism” to overcome perfectionism's trap Letting go of control to reduce stress and gain momentum Enjoy!

Seth Godin returns to talk strategy and why getting the direction right is way more crucial than just moving fast. We chat about how creatives and entrepreneurs often confuse tactics with strategy and how fixing that could transform careers. Seth shares stories, insights, and the tough decisions he's made to get better results, like firing major clients to create bigger opportunities. It's all about finding your path and making the right moves for long-term success. Some highlights we explore: Why most creatives mistake tactics for true strategy. How picking the right clients sets up your future. The role of empathy and tension in creating impactful work. Enjoy!

In this episode, we unpack the concept of becoming a Supercommunicator. Charles Duhigg breaks down why effective communication isn't about being naturally gifted—it's a skill anyone can build through practice, self-awareness, and a few powerful techniques. We also share stories and insights that show how understanding different conversation types and adapting to digital communication can transform relationships and success. Some highlights we explore: The 3 conversation types and how to match them to avoid conflict Using "looping for understanding" to create deeper connections Why non-verbal cues are critical, especially in the digital age And more! Enjoy!

In this episode, I'm sharing a raw excerpt from Never Play It Safe and digging into how playing it safe nearly cost me everything. I'm talking about the times I abandoned my real passions—trading what I loved for the illusion of safety. From dropping art and soccer for “practical” careers, to walking away from a dream photography gig, these decisions came with some heavy consequences. But every setback taught me something and helped me get back on track. If you've ever felt the pressure to play it safe or second-guessed your dreams, you'll relate to this one. Some highlights we dig into: Why we give up on what we love for what's “safe” The real cost of following someone else's path How to course-correct when you've drifted from your true self Enjoy!

In this episode, we break down why success is often compared to digging for gold. It's not about luck or talent—it's about pushing past limits and believing in what's possible, even when it feels out of reach. Using the story of Roger Bannister breaking the four-minute mile, we'll talk about how to find your own breakthrough and make the impossible happen. Some highlights we explore: How belief breaks barriers Knowing if you're on the right path or need to pivot The role of small habits in reaching big goals Enjoy!

In this episode, I'm breaking down the myth that creativity is just for the young or that it fades as you get older. Truth is, creativity is a muscle—one you can strengthen at any age. I'll share how to tap into that creative spark, why it's never too late to start, and how to keep creating no matter how busy or chaotic life gets. Some highlights we explore: How to recapture the fearless creativity of your youth The surprising ways life's constraints can fuel creativity Why creativity deepens with age, experience, and wisdom Overcoming creative blocks and reframing failure Essential tips to sustain your creative fire, no matter your stage in life Enjoy!

In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe, we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you. Some highlights we explore: How micro-risks lead to bold action Why failing faster is the key to success How to shadow risk-takers and absorb their courage How to break your own rules to shake up your creativity Enjoy!

In this episode, I break down the myth that being busy equals success and why it's actually killing your creativity. I share practical ways to take control of your time, get into flow, and reclaim your day with strategies like time blocking and shifting your mindset. If you feel like you're always reacting instead of creating, this one's for you. Some highlights we explore: Why "being busy" is a trap How to use time blocking to maximize productivity Tips for getting into flow and doing your best work The mindset shift to experience time as abundant, not scarce Enjoy!

In this episode, I tackle a hot debate sparked by a personal story: Is AI the end of creativity or the start of something new? While hanging with friends in Nashville, I used AI to create a song in 24 seconds, which led to some strong reactions. Critics say AI is killing creativity, but I see it as a tool, much like how digital cameras or Photoshop once were. Let's break down how AI fits into the creative landscape and why the real magic still comes from us. Some highlights we explore: The backlash and fear surrounding AI in creative industries Why AI isn't replacing creativity, but enhancing it The historical cycles of resistance to new creative tools Enjoy!

Creative burnout is real, and it's tough, but it doesn't have to kill your passion. In this episode, I break down how burnout sneaks up on us and what you can do to reignite your creative spark fast. We'll dive into a few simple strategies to help you get back on track and stay in the zone without burning out. Some key points we cover: Why burnout happens and how to beat it Simple ways to restore your creative energy How to align your work with what truly drives you Enjoy!

In this episode, I sit down with Richard Reeves to dive into his powerful book "Of Boys and Men," where we unpack why men are struggling in today's world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how society's expectations of men have shifted. This isn't just about men vs. women — it's about understanding the bigger picture and making space for real change. Some highlights we explore: Why men are falling behind in education and mental health The changing role of fatherhood in modern society The rise of men's groups and their impact Enjoy!

In this episode, we dig into the pressure that hits right after a big win. Whether you're Simone Biles after winning Olympic gold or an entrepreneur wrapping up a major project, the question of "What's next?" can feel relentless. We'll explore why it's essential to take a creative pause after major milestones, how to resist the urge to constantly chase the next thing, and why true success means knowing when to rest and reflect. Some highlights we explore: Simone Biles' take on the post-Olympic pressure The importance of a creative pause after major success Practical ways to redefine success beyond constant achievement Enjoy!

In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and practical ways to break free from negativity, emphasizing the importance of real-life connections over media-driven cynicism. This conversation is packed with actionable advice on how to foster trust and spread optimism in our daily lives. Some highlights we explore: The ripple effects of trust and mistrust. Practical strategies to challenge and overcome cynicism. The role of media in shaping our perceptions and how to stay grounded. And more! Enjoy!

In this episode, I reveal why playing it safe might be the riskiest move you can make in your creative journey. I share my own experience of scrapping a finished manuscript just weeks before the deadline and what it taught me about embracing risk and pushing beyond comfort zones. I also get into why true growth comes from challenging the status quo. This isn't just a philosophy; it's a necessity for anyone looking to make a meaningful impact in their work and life. Some highlights we cover: The illusion of safety and its hidden costs Redefining risk as a catalyst for creativity and innovation Practical steps to embrace discomfort and take bold action Enjoy!

In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected. Some highlights we explore: Healing as an ongoing process, not a final destination The power of community and connection in healing Practical ways to integrate mindful moments into your daily life And more! Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, we unpack a concept that flips everything you've been taught about safety and security on its head. Drawing inspiration from Helen Keller's words and my new book Never Play It Safe, we get real about why chasing safety is the biggest obstacle to living a rich, meaningful life. We'll break down how the illusion of safety holds you back, keeping you from reaching your true potential. You'll discover why leaning into discomfort, change, and risk is the key to unleashing your real power and creativity. Some highlights we explore: The myth of safety and how it keeps you stuck in your career, relationships, and growth Real strategies to embrace risk, ignite your creativity, and start living boldly Powerful stories of transformation from those who chose to break free from the safety trap Enjoy!

In this episode, Professor Alison Fragale, an expert in organizational psychology, discusses the fascinating dynamics of power and status and how they shape our lives and well-being. We dive into the differences between power and status, why both are essential human needs, and how their presence or absence affects our mental and physical health. Professor Fragale shares actionable strategies to help anyone elevate their status, build influence, and navigate power dynamics with authenticity. We also touch on the challenges of gender and racial status, the importance of autonomy, and practical tactics like leveraging your network and social media to boost your influence. Some highlights we explore: The critical difference between power and status, and how both impact your life. Practical strategies for building influence and maintaining authenticity. The role of gender, race, and autonomy in navigating power dynamics. Enjoy!

In this episode, we're breaking down the myth of hustle culture, showing how the constant grind is actually sabotaging your success. Through my own experiences and insights from visionaries like Arianna Huffington, we reveal the hidden costs this toxic mindset has on your health and creativity, and share a powerful shift that can help you reach your true potential. Some highlights we explore: The hidden costs of hustle culture on your mental and physical health. Why working harder isn't the answer to achieving your goals. The radical shift in mindset that can unlock your true potential. Enjoy!

In this episode, I sit down with Jodi Wellman, who calls herself "The Grim Reaper's Cheerleader," to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life. Some highlights we explore: The dangers of positive fantasies and how the idea of "temporal scarcity" can kick us into gear. Why shaking up your daily routines can break the autopilot mode and bring more vitality into your life. The role of reflective practices like journaling in staying true to your goals and living with purpose. And more... Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]

In this episode, I break down why chasing followers is a dead end and why the real path to influence lies in mastering your craft. Let's cut through the noise and focus on what truly matters in creative careers—producing meaningful work that resonates. Drawing insights from Robert Greene's "Mastery" and Austin Kleon's "Show Your Work!", we explore how a commitment to excellence and consistency can naturally build genuine influence. Some highlights we explore: The pitfalls of fixating on follower count How mastery leads to unique insights and lasting influence The importance of visibility and sharing your work Practical steps to shift focus from followers to mastery Enjoy!

In this episode, Dr. Tony Nader drops some serious knowledge about the nature of consciousness and its impact on our daily lives. As a Harvard and MIT-trained neuroscientist, medical doctor, and global leader in Transcendental Meditation, Dr. Nader is uniquely qualified to dive deep into how understanding and connecting with the broader field of consciousness can unlock a limitless supply of creativity, intelligence, and personal fulfillment. Dr. Nader also blows our minds with the potential for collective meditation to create ripple effects throughout society, and how expanding our consciousness can actually enhance our freedom to create the lives we want. Some of the major highlights we cover: The concept of consciousness as a vast ocean with hidden depths of calm and clarity. How regular meditation can lead to inner peace, enhanced creativity, and societal impacts. The science behind meditation and its effects on the brain and society. The interplay of free will, determinism, and consciousness in shaping our lives. And more... Enjoy! Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day!    {enter code chase at checkout for an extra $150 off!]