Podcasts about flowdreaming

In today's episode, #372 Flowdreaming for Manifestation - w/ Summer McStravick,  we dive into the transformative power of Flowdreaming with the incredible summer. Flowdreaming is a powerful technique that can help release trauma, accelerate healing, and support you in manifesting everything your heart desires.  By turning inward and truly knowing yourself, you begin to uncover the hidden patterns, beliefs, and emotions that have shaped your reality. This deep self-awareness allows you to release past wounds, break free from limitations, and reconnect with your inner wisdom—the part of you that has always known your true power. As you nurture this connection, you naturally open yourself up to greater clarity, abundance, and joy. Instead of chasing success or happiness, you become a magnet for it, effortlessly attracting opportunities, relationships, and experiences that align with your highest good. Now is the time to surrender the struggle, embrace peace, and trust that everything is unfolding exactly as it should. By stepping into this flow, you align with your highest potential, allowing life to support you in ways you never imagined possible. The more you lean in, the more life rises up to meet you. Join us as we explore: What Flowdreaming is and how it can shape your life The fascinating metaphors Summer uses to explain the connection between the head and the heart The Trifecta of Trust and why it requires constant nurturing The biggest mindset blocks stopping people from manifesting their dream life How healing truly works and the role emotional reconditioning plays in the process How to climb out of feeling stuck or purposeless and know when it's time for reinvention This episode is packed with insight, inspiration, and actionable wisdom to help you shift your energy, trust your intuition, and create the life you're meant to live.     Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.   What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired.   With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link   Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com   If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2   

What if the secret to manifesting isn't through struggle, but through temporary states of complete ease and unhinged imagination?We're joined by the legendary Summer McStravich—creator of Hay House Radio and Flowdreaming expert—to learn all about how to Flowdream!Don't know what flowdreaming is and why it works like a charm? Well, that's exactly why you need this episode.What you'll soak up in this episode...How Flowdreaming creates a frictionless path to your desiresWhy emotion is the universal language for manifestationBreaking free from reaction cycles that recreate the same experiencesWhen to recognize if you're on the "hard" pathUsing imagination as your most powerful manifesting toolMoving from conditional to unconditional livingReady to stop swimming upstream and start flowing with the current of effortless manifestation? This episode might just be the permission slip you need to make things easier.It's time to graduate from basic daydreaming to next-level Flowdreaming so you can manifest your dreams in just a few moments a day!In the extended version of this episode (join the Patreon to access!) Summer explains the best times of day to Flowdream, how to make a "what if" list, and what Dr Wayne Dyer was really like behind the curatin.The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today!

Self-care podcast exploring Flower Dreaming Manifestation Technique, Moving to Least Resistance & Exploring Body Consciousness With Summer McStravick. TOPICS:: ** Flower Dreaming Manifestation Technique (12:09). ** Moving to Least Resistance (18:12). ** Exploring Body Consciousness (22:54).   NOTES:: Show notes: amberapproved.ca/podcast/556 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.  Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching Flowdreaming for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Get two free Flowdreams, “Instant Alignment” and “Financial Abundance” at https://www.flowdreaming.com  Website: https://www.flowdreaming.com  Instagram: #summer_mcstravick  Facebook:  https://www.facebook.com/groups/ILoveFlowdreaming/  YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick  Download the Flowdreamng Mobile App for more goodies:  https://urlgeni.us/flow  Books: “Flowdreaming,” “Creative Flowdreaming,” and “Stuff Nobody Taught You”

How to FlowDream with Summer McStravick For over two decades, Summer has been practicing a powerful technique for manifesting and inner healing that she accidentally pioneered more than 20 years ago. Her method, known as Flowdreaming, has grown into an unexpected phenomenon, with a following of over 180,000 people. Through word of mouth, referrals, and client recommendations, Flowdreaming has quietly yet profoundly expanded its reach, becoming a trusted practice for many seeking transformation. Summer never anticipated or planned for this level of growth. She often expresses her deep gratitude for the journey and the way Flowdreaming has touched so many lives. Twenty years ago, Summer was balancing a demanding career with raising two young children. She managed a major division at a large corporation, where she created hayhouseradio.com and launched some of the first podcasts and webinars in the world. She consistently received top performance reviews and had the privilege of working directly with luminaries like Louise Hay, Dr. Wayne Dyer, Suze Orman, Gregg Braden, Marianne Williamson, and Jerry and Esther Hicks (Abraham). Life during this time was both busy and fulfilling. However, life took an unexpected turn. Summer faced a series of challenges, starting with the loss of her dream job. She was later diagnosed with a painful inflammatory disease and, at a young age, Stage 2 breast cancer that had spread, leaving her with lifelong complications. Alongside these personal battles, she experienced significant loss within her circle of loved ones due to cancer, and eventually, her children grew up and left home. Despite these profound challenges, Flowdreaming remained a steadfast part of Summer's life. More than just a technique, it became her practice, devotion, and modality for healing—a life-changing manifesting method that continues to inspire and support countless others. #PersonalDevelopment #EmpowerYourself #SpiritualGrowth #SelfHealing #Mindsetshift Body Transformation System! https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/   Follow Apple PodcastsSpotifyAmazon MusicRSS Feed   Channel(s):  The Biz World Channel  THE EMBC NETWORK  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/how-to-flowdream-with-summer-mcstravick-ocepss1al4zmfntg8vyz

How to FlowDream with Summer McStravick For over two decades, Summer has been practicing a powerful technique for manifesting and inner healing that she accidentally pioneered more than 20 years ago. Her method, known as Flowdreaming, has grown into an unexpected phenomenon, with a following of over 180,000 people. Through word of mouth, referrals, and client recommendations, Flowdreaming has quietly yet profoundly expanded its reach, becoming a trusted practice for many seeking transformation. Summer never anticipated or planned for this level of growth. She often expresses her deep gratitude for the journey and the way Flowdreaming has touched so many lives. Twenty years ago, Summer was balancing a demanding career with raising two young children. She managed a major division at a large corporation, where she created hayhouseradio.com and launched some of the first podcasts and webinars in the world. She consistently received top performance reviews and had the privilege of working directly with luminaries like Louise Hay, Dr. Wayne Dyer, Suze Orman, Gregg Braden, Marianne Williamson, and Jerry and Esther Hicks (Abraham). Life during this time was both busy and fulfilling. However, life took an unexpected turn. Summer faced a series of challenges, starting with the loss of her dream job. She was later diagnosed with a painful inflammatory disease and, at a young age, Stage 2 breast cancer that had spread, leaving her with lifelong complications. Alongside these personal battles, she experienced significant loss within her circle of loved ones due to cancer, and eventually, her children grew up and left home. Despite these profound challenges, Flowdreaming remained a steadfast part of Summer's life. More than just a technique, it became her practice, devotion, and modality for healing—a life-changing manifesting method that continues to inspire and support countless others. #PersonalDevelopment #EmpowerYourself #SpiritualGrowth #SelfHealing #Mindsetshift Body Transformation System! https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/   Follow Apple PodcastsSpotifyAmazon MusicRSS Feed   Channel(s):  The Biz World Channel  THE EMBC NETWORK  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/how-to-flowdream-with-summer-mcstravick-ocepss1al4zmfntg8vyz

For over two decades, Summer has been practicing a powerful technique for manifesting and inner healing that she accidentally pioneered more than 20 years ago. Her method, known as Flowdreaming, has grown into an unexpected phenomenon, with a following of over 180,000 people. Through word of mouth, referrals, and client recommendations, Flowdreaming has quietly yet profoundly expanded its reach, becoming a trusted practice for many seeking transformation.Summer never anticipated or planned for this level of growth. She often expresses her deep gratitude for the journey and the way Flowdreaming has touched so many lives.Twenty years ago, Summer was balancing a demanding career with raising two young children. She managed a major division at a large corporation, where she created hayhouseradio.com and launched some of the first podcasts and webinars in the world. She consistently received top performance reviews and had the privilege of working directly with luminaries like Louise Hay, Dr. Wayne Dyer, Suze Orman, Gregg Braden, Marianne Williamson, and Jerry and Esther Hicks (Abraham). Life during this time was both busy and fulfilling.However, life took an unexpected turn. Summer faced a series of challenges, starting with the loss of her dream job. She was later diagnosed with a painful inflammatory disease and, at a young age, Stage 2 breast cancer that had spread, leaving her with lifelong complications. Alongside these personal battles, she experienced significant loss within her circle of loved ones due to cancer, and eventually, her children grew up and left home.Despite these profound challenges, Flowdreaming remained a steadfast part of Summer's life. More than just a technique, it became her practice, devotion, and modality for healing—a life-changing manifesting method that continues to inspire and support countless others.#PersonalDevelopment#EmpowerYourself#SpiritualGrowth#SelfHealing#MindsetshiftBody Transformation System!https://modere.io/NbOyU2https://calendly.com/rebeccaelizabethwhitman/breakthroughMindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#homehttps://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/

Welcome back! In this episode, I am sitting down with Summer McStravick. Summer is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.  In this episode, we are talking all about manifestation, self and spiritual growth and Summer shares so much gold that will help you move forward and create the life you desire. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com.   Find Summer Get two free Flowdreams, “Instant Alignment” and “Financial Abundance” at https://www.flowdreaming.com Website: https://www.flowdreaming.com Instagram: @summer_mcstravick FB Group:  https://www.facebook.com/groups/ILoveFlowdreaming/ YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick Flowdreamng App:  https://urlgeni.us/flow Books: “Flowdreaming,” “Creative Flowdreaming,” and “Stuff Nobody Taught You”   — - Find Talia  - — Instagram: @taliajoymanifestation Facebook: @taliajoymanifestation Email: support@taliajoymanifestation.com

From working with the likes of Louise Hay, Wayne Dyer and Marianne Williamson and living what she thought was her dream job and life, everything changed when illness took Summer McStravick to the operating table and the brink of death, and she found herself looking differently at life. She 'accidentally' created a technique to get her through, a technique called flow dreaming, which led on to helping others, writing books, and aligning deeper with her purpose. She's here today to share how catching a glimpse of death can set us up for incredible things. For more about Summer you can visit: https://flowdreaming.com Youtube: https://www.youtube.com/user/SummerMFlowdreaming Facebook: facebook.com/flowdreaming iTunes: itunes.apple.com/us/podcast/flowdreaming-summer-mcstravick/id335067443?mt=2 Instagram: instagram.com/summer_mcstravick

Send me a Text MessageIn this powerful episode of Grief 2 Growth, host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer's unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerment.Summer shares profound insights on emotional resilience, embracing grief, and overcoming the limiting beliefs she calls “lack thinking.” Her philosophy on connecting with the universe as a "partner in creation" offers a new perspective on personal empowerment and cultivating abundance. This episode promises to leave you inspired, uplifted, and ready to embrace the next steps in your healing journey.In This Episode, You'll Learn:What Flowdreaming Really Is – How this powerful technique uses daydreaming, emotional endpoints, and intention-setting to create a life of flow and fulfillment.The Journey from Pain to Power – Hear Summer's personal story of resilience, including her health battles and how they transformed her life philosophy.Breaking Free from “Lack Thinking” – Understand how to overcome limiting beliefs and create abundance by shifting from fear to curiosity.The “Trifecta of Trust” – Summer's concept of building trust in ourselves, others, and the universe, and why these three trusts are essential to living a fulfilled life.Grief as an Ally – How Summer views grief as a teacher and how embracing life's hardest emotions can lead to true healing.Connect with Summer McStravick:Website: Flowdreaming.comPodcast: Flowdreaming with Summer McStravickBooks: Flowdreaming, Stuff Nobody Taught You: 40 Lessons from Me SchoolSocial Media: Instagram, FacebookJoin the Conversation:Continue the conversation with Brian and connect with a supportive community at grief2growth.Transcendence Virtual Retreat is a three day LIVE event with some of the best afterlife and grief experts on the planet. For more information, visit: https://events.humanitix.com/tvr You can send me a text by clicking the link at the top of the show notes. Use fanmail to:1.) Ask questions.2.) Suggest future guests/topics.3.) Provide feedbackCan't wait to hear from you! I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.https://www.grief2growth.com/ndelessons Support the show

In this fascinating episode, personal growth coach, author, and creator of Flowdreaming, Summer McStravick, joins us to dive into the energetics of manifestation. Are you ready to release your blocks and hangups and expand through a state of flow? Tune in to this must-listen episode to find out how!   Key Takeaways: Why control is often misused in the process of manifesting Duality and why there are many different paths for reaching the same outcome Tapping into the consciousness network How to discern why blocks are coming up in your manifestations and how to navigate them Outgrowing a certain stage and the signs that indicate it's time for change Using our emotions to steer our manifestations The importance of trust and the 3 areas of trust that could be blocking you from your dream life   Summer McStravick: flowdreaming.com Instagram: @summer_mcstravick Facebook:  https://www.facebook.com/groups/ILoveFlowdreaming/ YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick Flowdreaming App:  https://urlgeni.us/flow   DayLuna:   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% your first 12 months!   Book a Reading With Us Here!   Get our book: Your Human Design!   Your Human Design Besties   Online Human Design Reader Training   Physical Products & Ritual Kits Digital Products & Video Courses www.daylunalife.com Instagram  

LifeBlood: We talked about personal transformation, how to easily get into flow state, what keeps us stuck and not getting what we want, and how to get started, with Summer McStravick, Creator of Flowdreaming, author, speaker, and coach.        Listen to learn a simple practice for getting closer to the life you want! You can learn more about Summer at FlowDreaming.com, X, Facebook,  Instagram, YouTube, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

What is Flowdreaming? That is what my guest, Summer McStravick, is here to share with us today. Flowdreaming is a powerful manifesting tool that Summer stumbled upon and has used to create a life she absolutely loves. For two decades, she has been practicing this surreal-level manifesting and inner healing that she pioneered more than 20 years ago. Today, she is more successful than she ever thought she would be, and she is sharing her amazing technique with us so that you can successful too.  Follow Summer: https://flowdreaming.com/ https://www.youtube.com/@FlowdreamingSummerMcStravick Contact me: Purchase show merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Join my Patreon (get a free 7 day trial): https://www.patreon.com/moatman?fan_landing=true https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken     Purchase my book Beautiful Mourning: A Guide to Life After Loss https://a.co/d/9f9ZNkj   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com  

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique designed for manifesting and growing inner emotional strength. It's especially beneficial for those who have difficulty meditating. We had such a fun conversation and I'm sure you'll love it. Take the Activations Survey - Click here Check out our new podcast - 'An Unimaginable Life' Find more about Summer here: flowdreaming.com

In this episode I am talking to Summer McStravick about her NDE, mediumship and Flowdreaming.BioBack in 2001, I began working for Hay House Publishing. Little did I know it would change everything. With Louise Hay as my boss, and Dr. Wayne Dyer as my cohort on the radio, I began talking and teaching about Flowdreaming, a method for co-creating and manifesting that to my incredible surprise went big with my readers and listeners. What was my own private practice for nurturing and healing my inner self, talking to the universe, and programming my future entered the playing field of personal development as a unique contribution that thousands of people picked up on. I was no longer alone in my practice. People around the world were now doing it with me. It was a perfect alternative to meditation for people like me — and I discovered there thousands of people like me. I wrote both "Flowdreaming" and "Creative Flowdreaming" books to help people dive into this incredible, unique technique.All the while, I was working my "day-job" as the Director of New Media, developing and creating HayHouseRadio.com, where I produced hundreds of podcasts, live radio shows, and audio CDs and programs for people like developed podcasts, CDs, webinars, and radio programs for Louise Hay, Marianne Williamson, Suze Orman, Doreen Virtue, Gregg Braden, Sonia Choquette, Denise Linn, Abraham-Hicks and many other luminaries in the fields of self-help and spirituality. Fast forward 10 years, and my little baby "Flowdreaming" has become its own worldwide company with hundreds of downloadable audio "Flowdreams" that lead you through a Flowdream experience and tons of different topics.I often semi-joke that if you're looking for a specific kind of growth or change, or to manifest something into your life, all you have to do is "put it in your shopping basket" in the form of a Flowdream that you begin listening to everyday. The effects are powerful. It's not quite Law of Attraction, nor is it positive affirmations. It's certainly not meditation. It relies on your emotions, lucid daydreaming, and Flow psychology to make it work. Best of all, it's incredibly easy to learn. Most people pick it up in 15 minutes.For people who want even more support, I created M.E. School, my online flagship program that forms a vibrant community of conscious creators the world over. My latest adventure is my monthly membership program, "Born to Make, where I teach spiritual entrepreneurs how to fuse co-creation with boots-on-the-ground content creation and marketing, opening up my decades in publishing, online course creation, podcasting and marketing to help others go big with their messages as well.I also rebooted a live radio network of my own, InFlowRadio.com, where you can hear enlightening shows for personal-growth, conscious business, and wellness. My own show, Flowdreaming, has over 600 episodes and is one of the longest running personal growth shows in iTunes.I really urge you to visit Flowdreaming.com, where you can download a free, comprehensive and fun kit that teaches you the fundamentals of Flowdreaming in under half an hour.You can also look up "Flowdreaming" on your mobile device to find several apps that help you in your journey.Enjoy your exploration of Flowdreaming. I love to hear from fans and practitioners. The best way to reach me is through my website or my Facebook group, "I Love Flowdreaming."https://flowdreaming.com/Amazon link https://tinyurl.com/4apfrvajINSTAGRAM: @summer_mcstravickhttps://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/our-paranormal-afterlife-finding-proof-of-life-after-death--5220623/support.

Ready to start a podcast, app, and manifest money! Start HERE.  Summer McStravick was the creator of Hay House Radio (Louise Hay) and hundreds of Hay House podcasts and webinars. She's a longtime leader in personal development, the prior co-host of Dr. Wayne Dyer's podcast, and a featured speaker, author, and teacher for Hay House, HCI, Omvana, the Shift Network, Alternatives, Insight Timer, Mindvalley, AFest and more.  Learn more about Summer: https://flowdreaming.com/about-summer/

Today we have a very special episode in the realm where Autumn & Summer overlap, MANIFESTATION! Summer shares with us her unique method for manifestation, Flowdreaming, and how we can use it to start creating what we desire. She also talks about her journey being born into a lineage of spiritual women and how rebellion ultimately brought her deep into her power. Join the Magick Woman Membership Cauldron $88/mo or $888/year Book a 30 minutes discovery call: https://autumnrichardsonn.typeform.com/to/tkNi8MBN Magick Woman Retreat in Mars Hill NC Ocotber 2-7th Find Summer McStravick: https://flowdreaming.com/ Summer's Podcast Instagram: Autumn Magick Woman Podacst

I want you to meet my guest, Summer McStravick. She's an author, podcaster, and creator of Flowdreaming, an energy technique for manifesting healing and growing inner emotional strength. In this episode, Summer shares how to daydream, or as she calls it, flowdream your way past wealth ceilings. You may have heard of being in the flow - that's when you're doing something that feels so easy and natural. Well, combine that with dreaming, and you've got flowdreaming. You won't want to miss Summer's flowdream exercise in the middle of the episode, which helps you awaken your money goals and move past what's been keeping you stuck. If you're ready to move past “lack thinking” and eliminate your limiting money beliefs, I invite you to listen to this special episode. LINKS Flowdreaming website Flowdreaming Money & Career CONNECT WITH SHANNAH Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq Follow me on Instagram  Leave a 5-star Review here https://ratethispodcast.com/etm.  Subscribe to our YouTube Channel https://www.youtube.com/@EveryonesTalkinMoney SPONSORS Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to do lists, and action items. Try Notion for free when you go to Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a wary dater? Are you checking every box before you even allow yourself to find a connection? In Episode 351 of The Charisma Quotient, “Learning To Trust To Attract Love: Interview with Summer McStravick,” Kimmy chats with Summer McStravick, a personal growth coach and the creator of Flowdreaming an energy technique for manifesting. In this episode, Kimmy and Summer lay the groundwork for understanding the trifecta of trust: trust of self, trust of others, and trust of the universe. They go over valuable insights into repairing broken trust, embracing self-empowerment, and creating authentic emotional intimacy. From addressing resistance to shifting mindsets, this episode is a comprehensive roadmap for personal growth and fostering meaningful connections by entering your flow state. If you're ready to find your flow, then hop on a private call with Kimmy to learn the secrets to loving who you are and letting that shine in your dating life. Click here to book that now https://meetme.so/kimbreakthrough. If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com. Hurry, there's only 1 spot left!    Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

In this episode of the Reluctant Medium podcast, host Dr. Maria Rothenburger interviews Summer McStravick, the creator of Flow Dreaming, a powerful manifesting technique. Summer shares her journey, growing up in a family of intuitives and her reluctant entrance into the world of metaphysics through publishing.She explains the principles behind Flowdreaming, illustrating how emotions, daydreaming, and entering a state of flow can help manifest desires and reshape one's reality. This engaging episode highlights the playful and transformative nature of Flowdreaming and its power to change lives. 00:00 Introduction and Fangirling00:56 Summer McStravik's Background03:10 The Birth of Flowdreaming05:33 Emotional Reconditioning and Flowdreaming07:36 Practical Applications of Flowdreaming13:48 The Power of Emotional Blueprinting20:21 Taking Control of Your Life23:22 Break and Transition24:17 Introduction to Flow Dreaming25:03 The Power of Daydreaming26:54 Understanding Flow State30:28 Emotional Reconditioning33:28 Experiencing Flow Dreaming35:12 Prosperity Challenge and Personal Growth39:49 Upcoming Events and Resources44:39 Final Thoughts and ReflectionsConnect with Summerwww.flowdreaming.comInstagramFacebookYouTubeConnect with Dr. Maria, The Reluctant MediumInstagramFacebookYouTubeTwitterhttps://www.thereluctantmedium.usMiracles Happen CommunityOther shows in the Ethereal Network:World AwakeningsThe Stress TherapistSoul Nectar ShowSense of SoulThe Curious Cat PodcastAwaken Your Inner AwesomenessBreathe Love & MagicThe Skeptic MetaphysiciansThe Derek Loudermilk ShowLike the show? We'd love to hear your thoughts! Please rate/review the show here, and win a free reading with The Reluctant Medium!https://lovethepodcast.com/thereluctantmedium

I hadn't heard of Flowdreaming yet, until I met my guest (who you will loooove)!    Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything.   Be sure to watch (or listen) to this entire episode, as you won't want to miss Summer's powerful and beautiful Flowdreaming meditation at the end.   Key Takeaways:

EVEN MORE about this episode!Tune in for an uplifting journey with Julie Ryan and Summer McStravick as we delve into the captivating world of flow dreaming! Join us as we explore the power of blending 'flow' and guided daydreaming to shape the life of your dreams. Discover how manifestation is becoming a mainstream concept, and how spirituality is evolving in today's world. With personal stories and insights into inherited psychic gifts, this episode is a beacon of guidance for unlocking your intuitive powers and sculpting the life you yearn for. Don't miss out on this enlightening conversation that will leave you inspired and empowered!Guest Biography:Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing.Episode Chapters:(0:00:01) - Exploring Flowdreaming With Julie Ryan(0:10:52) - Spirituality and Generational Shifts(0:25:19) - Intuition and Empathy in Families(0:34:10) - Family's Intuitive Traditions and Pivotal Moments(0:44:03) - Empaths, Narcissists, and Manifesting Energy(0:53:46) - Creating Energy Templates for Manifesting(0:59:41) - Purpose of Incarnation and FlowdreamingPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From a whole lot of life going wrong, to a whole lot of life going right. Summer McStravrick developed 'Flowdreaming' amidst her own journey of inner healing and the quest for a better life experience and results... Now it's followed by over 180,000 avid flowdreamers across the globe.  So, what is it? I hear you say... Thanks for asking! It's a technique that lives at the intersection of daydreaming, emotion and flow state... A technique that Summer has identified to be a kind of magic elixir that does some pretty awesome things around healing and manifestation.  So if you're into cracking your mind open to the slightly woowoo (which I know you are because I've had several requests for this topic for a while now) then you are going to LOVE this chat.  SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au SUMMER MCSTRAVRICK Website: flowdreaming.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels between Tantric manifestation techniques and Flowdreaming, limiting beliefs, self-worth, and those deepest desires we just can't seem to manifest! Tune in to learn Summer's step-by-step manifestation process! Today's episode is sponsored by our friends at PAAVANI! Take 10% off your first order on paavaniayurveda.com with the code 'SHAKTIPOWER'. In this episode, you'll hear: ~ What is Flowdreaming ~ Why emotion is your strongest, most powerful manifestation tool ~ Things that limit your ability to manifest ~ How to fully own and open to your desires while also letting them go ~ How to create an ‘acquiring aura' ~ Ready to go deeper? Registration for the 2025 class of our year-long Ayurveda School is now open! Other links mentioned in this episode: ~ Connect with Summer on her Website, Instagram, and YouTube ~ Listen to Summer's podcast, Flowdreaming: Still Kinda Woo Woo ~ Follow the Shakti School on Instagram and Facebook ~ Katie's latest book, Glow-Worthy is available now! Get the full show notes: www.TheShaktiSchool.com/podcast/

Today's episode is with Summer McStravick. Summer is a woman in the middle entrepreneur who shares the Flowdreaming Technique, which is similar to meditation, with the world through courses, private clients, and an online shop.In this episode, you will learn:How to manifest a business you love with Flowdreaming in midlife.What committing to entrepreneurship really looks and feels like (no going back).How we all start out sloppy, imperfect, and less qualified than we want... but that's a moving target because even as you become successful, there's still always someone ahead of you and someone behind you. Learning to stop the comparison thinking is key.Entrepreneurs are usually totally "discontent" working for others and struggle in the workplace. Most companies don't recognize when they have an "entrepreneur" on their hands, and it can end badly.Connect with Summer at:https://flowdreaming.com/https://www.facebook.com/flowdreaming/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show? Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite...

If you're feeling frustrated and stuck because your visualizations and affirmations aren't leading to the manifestation you desire, then you are not alone! You may already be taking action by repeating positive statements or creating vision boards, only to find that nothing is changing in your life. Instead of experiencing the success and abundance you're seeking, you may be feeling disheartened and doubtful about your ability to manifest your desires. Flowdreaming, a dynamic technique developed by Summer McStravick, provides a distinct approach to manifesting dreams and desires. Unlike typical manifestation strategies that might involve rituals or repeated intentions, Flow Dreaming stresses the importance of emotions. By harnessing the power of our feelings and the experiences we wish to cultivate, we can communicate more effectively with the universe and manifest our ideal outcomes.   In This Episode, You'll Discover How To... Master manifesting with the powerful Flowdreaming practice. Embrace healing and learn valuable lessons from life's struggles Shift from reacting to responding and take control of your responses. Rebuild trust in yourself, others, and God/the Universe for a brighter future.   "Practice feeling the way you want to feel so that you can graduate from those life majors you're ready to let go of." - Dr. Jen Riday   Key Moments: 00:04:01 - Understanding Flow Dreaming 00:10:17 - Practicing Flow Dreaming 00:13:54 - Life Majors and Changing Patterns 00:16:19 - Healing and Embracing Life 00:20:05 - Letting Go of Life Majors 00:21:49 - Emotional Blueprint and Nonphysical Action 00:27:23 - Chasing Feelings 00:29:15 - Building Trust in Life 00:30:12 - Creating Debris and Wreckage 00:34:23 - Practicing Feelings on Demand 00:39:16 - Flow Dreaming Practice   "We want to be focused on having the capacity, the energy, and the emotions to graduate from the patterns we're ready to let go of and move on to what we do want." - Summer McStravick   Resources and Next Steps: Visit flowdreaming.com to access free flow dreams and a free tutorial to start practicing feeling the way you want to feel. Download the Flowdreaming app to access over 300 flow dreams and get started on your practice of feeling the way you want to feel. Check out the Flowdreaming podcast and the Flowdreaming book to dive deeper into the concepts and practices of Flowdreaming and learn how to graduate from life majors and move towards what you do want. Explore Vibrant Soul, a community to heal, transform, and expand your soul with like-minded friends at jenriday.com/vibrantsoul. Learn about Mihaly Csikszentmihalyi, the father of flow.

In this episode, I host Summer McStravick, the creator of FlowDreaming, to explore the technique's philosophy and application. McStravick shares her spiritual journey, influenced by her family's intuitive legacy and her work with spiritual leaders like Wayne Dyer. She describes FlowDreaming as a practice combining daydreaming, emotional intensity, and flow state awareness to manifest and align with life's natural currents. They discuss overcoming resistance, the distinction from meditation, and the significance of emotional endpoints in manifestation. Summer offers resources for learning FlowDreaming and highlights the collective power of shared energetic practices.00:23 Introducing the guest01:17 Coming through one of the most spiritual places04:10 The thought leaders11:57 FLOWDREAMING14:46 Dean Radin16:36 ‘'My consciousness as the World Wide Web''19:48 When are you in the flow state? How do you get to the flow state?23:33 Three pillars in flow dreaming27:21 Reality is tough, but has improved overall.26:28 How does this look in everyday life30:51 Are you deserving of that / resistance34:00 Flowdreaming vs meditation?38:34 Emotion as a universal language40:31 Energy blueprint44:08 ‘This is all lifelong work'45:11 Where you can find Summer McStravick / Outro*********************************************** SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ● Instagram● YouTube● Website● Facebook *********************************************** FOLLOW SUMMER MCSTRAVICK: Find Summer on: https://flowdreaming.com/https://www.instagram.com/summer_mcstravick/https://www.facebook.com/flowdreaming/ Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | KEYWORDS FlowDreaming, Summer McStravick, manifesting, healing, spirituality, flow state, intuitive practices, Wayne Dyer, Esther Hicks, Abraham, consciousness, entrainment, daydreaming, guided daydreaming, awareness, emotional alignment, empowerment, abundance, meditation, daily practice, free resources, guided meditations, mastermind group, energetic consciousness, collective meditation Hosted on Acast. See acast.com/privacy for more information.

     We all have had daydreams – those ideas that float into our consciousness from time to time. Usually we don't take much stock in them, and they float away into the ether. What if I were to tell you that you can upgrade your daydreams, to change them from occasional fanciful thoughts to insights that can alter your emotions and beliefs and create a profound shift in your life.    The process is called Flowdreaming, and we dive into the method and the outcomes with its creator, personal growth coach Summer McStravick. Summer came up with the technique over 20 years ago and has helped countless people make meaningful changes in their lives. Summer tells us:·      how her work with Louise Hay and Dr. Wayne Dyer led to her creation of Flowdreaming·      the difference between Flowdreaming and regular daydreaming·      what Flowdreaming does that can't be done through meditation·      how Flowdreaming can reshape your neural pathways.·      how Flowdreaming creates inner bliss·      how to use Flowdreaming to manifest abundance     Take look at your daytime thoughts in a new light by listening in on this exciting episode of Dream Power Radio.     Meet Summer McStravick, the woman who invented Flowdreaming and founded M.E. School. Summer specializes in the architect of emotions — the language of the universe. As a spiritual coach, she helps you harness Flow so you can program your future and experience unstoppable upleveling and personal inner growth in every aspect of your life. Her latest book is Stuff Nobody Taught You.      Summer McStravick is also known for her extraordinary background as having been hand-selected to work for Louise Hay, where she had the opportunity to develop a “start-up” division within the publishing company Hay House. There she created audio products and programs for a vast network of the world's greatest spirituality, self-growth teachers and spiritual coaches.     There, Summer dreamed up and built the studios, architecture, framework, and programs for HayHouseRadio.com, one of the first live-broadcast radio networks streamed online. She also created some of the first webinars to reach the public from any company.     In a stroke of pure Flow, Summer was being set up for her future work as a thought-leader, author, spiritual coach, and teacher, as she worked closely with, and was mentored by, Hay House radio talents such as Esther and Jerry Hicks (with Abraham), Suze Orman, Dr. Christianne Northrup, Dr. Wayne Dyer, Marianne Williamson, Doreen Virtue, Gregg Braden, Carolyn Myss, Debbie Ford, and many other luminaries in the fields of self-help and spirituality.     It was while at Hay House Radio that Summer McStravick began to share her previously private practice for manifesting, which eventually developed into Flowdreaming® and The Flow Method.     After being recommended to the world by her podcast co-host and mentor Dr. Wayne Dyer, public demand for Flowdreaming exploded, so Summer wrote two books and recorded hundreds of audios about the technique. She finally began her life-changing journey as a  spiritual coach teaching Flowdreaming to hundreds of thousands of people.     Her books and courses have been published by HCI, Hay House US, Hay House UK, and Hay House Australia as well as been translated into French, Italian, German and Slovakian. She's alsWant more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires. Discover how Summer's "flow dreaming" concept transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com.

In this episode I chat with Summer McStravick. Summer is a longtime leader in personal development, the prior co-host of Dr. Wayne Dyer's podcast, and a featured speaker, author, and course creator for Hay House, HCI, Omvana, the Shift Network, Alternatives, Insight Timer, Mindvalley, AFest and more. In this episode we chat about: 1. Her favorite technique for manifesting abbundance and positive mindset, called Flowdreaming 2. The “Trifecta of Trust” - trust of self, trust of others, trust of the Universe/life (and how that trust gets broken/repaired) 3. Practical + energetic ways for reigniting your inner spark, finding a new direction, and the power of reinvention for everyone who's currently emotionally flatlining   I loved this episode and know you will too! xo    Check out Summer Website, her book and offerings. https://flowdreaming.com/

"How can it hurt me if I start pouring positive feelings and positive emotion into my life? If I start a practice that acknowledges there's a part of me that's bigger, deeper, wider, and just really wants to blossom." - Summer McStravickToday's featured international award-winning bestselling bookcaster is a speaker, personal growth coach, and publishing veteran, Summer McStravick. Summer and I had a fun on a bun chat about her book, “Stuff Nobody Taught You: 40 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing”, the significance of emotional well-being in the journey of personal growth, and more!!! Key Things You'll Learn:What is Flowdreaming and how can it help you manifest your desiresHow Summer got to work for Hay HouseThe importance of emotions and how they shape our livesHer top 3 lessons learned from podcasting Summer's Site: https://flowdreaming.com/Summer's Books: https://www.amazon.com/stores/author/B001JS6UEM/allbooksSummer's Podcast, “Flowdreaming: Still Kinda Woo Woo”: https://inflowradio.com/shows/flowdreaming/ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 407 – “Financial Alchemy” with Morgana Rae (@morganarae): https://www.goingnorthpodcast.com/ep-407-financial-alchemy-with-morgana-rae-morganarae/ Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/ Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/ 242 – “The Celestine Prophecy” by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/ Ep. 697 – “The 7-Figure Life” with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/ Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ 269 – “Setting Boundaries Will Set You Free” with Nancy Levin (@nancylevin): https://www.goingnorthpodcast.com/269-setting-boundaries-will-set-you-free-with-nancy-levin-nancylevin/268.5 (Host 2 Host Special) – “The Mosaic” with Daniel Bruce Levin (@dannylevin): https://shorturl.at/ijkxE

“The idea is that we are all one; we are not separate from that which we want to attract into our life. Including straight up money, if that's what you're looking for. The love of your life, if that's what you're looking for. A new keyboard is something I'd like right now! I am going to manifest that. There are lots of things you can create in your life through manifesting." Welcome to part two of this series on manifesting! This episode covers probably my favorite manifesting tool of all time. Here's what we cover today:What is Flowdreaming?What are the three components of flowdreaming?What is the a-number-one-MUST-HAVE-part of manifesting?Resources in this episode:Get your FREE Manifesting Meditations here: www.flowdreaming.comFlowdreaming by Summer McStravickConnect with Dr. Maria, The Reluctant MediumInstagramFacebookYouTubeTwitterhttps://www.thereluctantmedium.usMiracles Happen CommunityOther shows in the Ethereal Network:World AwakeningsThe Stress TherapistSoul Nectar ShowSense of SoulThe Curious Cat PodcastAwaken Your Inner AwesomenessSpirit SherpaBreathe Love & MagicThe Skeptic MetaphysiciansThe Derek Loudermilk ShowLike the show? We'd love to hear your thoughts! Please rate/review the show here, and win a free reading with The Reluctant Medium!https://lovethepodcast.com/thereluctantmedium

In this episode of the Third Eye Awakening podcast, I'm excited to have Summer McStravick on the show! Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. In this episode, Summer and I chat about: -Summer's journey to Flow Dreaming -Manifesting and intuition -Energetic and emotional growth -the power of emotion and visualization in Flow Dreaming -Flow Dreaming techniques and resources… and so much more! CONNECT WITH SUMMERFlowdreaming.com  Instagram  Facebook-ILoveFlowdreaming Youtube- Flowdreaming Tutorial Flowdreamng App   GET INTO AMY'S WORLD! Into the Akasha Spirit Guides Workshop FREE Weekly Tarot & Akashic Readings⁠

Hey gorgeous souls and welcome to my 317th podcast episode and Season 7! I'm excited to share with you this week an interview with author and podcaster Summer McStravick! I hope you enjoy this episode xxSummer's website - https://flowdreaming.com/Get my NEW 44-card affirmation deck 'Manifesting Rituals' - https://emmamumford.co.uk/manifesting-rituals/Get my NEW book Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation) - https://emmamumford.co.uk/hurthealinghealed/Order my #1 bestselling book Positively Wealthy - https://emmamumford.co.uk/positivelywealthy/My NEW Manifestation Membership - https://emmamumford.co.uk/manifestationmembership/1-to-1 Spiritual & Business Coaching Sessions - https://emmamumford.co.uk/life-coaching/My Amazon Book Recommendations - https://emmamumford.uk/2YvIh78My Law of Attraction Shop (Oracle Cards/Merchandise/Planners) - https://emmamumford.co.uk/shopFREE Spiritual Queen Weekly Worksheet - https://emmamumford.uk/2OFsykSJoin My FREE Law of Attraction Facebook Support Group - https://www.facebook.com/groups/722583187942837/Order My First Book Spiritual Queen + FREE Webinar - https://emmamumford.uk/2yXADqYDon't Forget To Subscribe x-------------------------------------------------------------------------------------

Please join us in welcoming our amazing guest, Summer McStravick! Summer is the founder of the Flowdreaming technique, which has brought phenomenal results with manifesting and inner healing to thousands of people for more than 20 years. Summer was instrumental in helping to build Hay House Radio and co-hosted a weekly radio program with Wayne […]

I want to manifest… Manifesting has become a huge buzz term, but most people are often confused about the best techniques and mindset to have in order to manifest successfully.  In this episode, I'm so excited to be joined by acclaimed coach and manifesting expert, Summer McStravick.  Summer had an incredible life journey that led her to create a powerful manifestation method known as Flowdreaming.  Years later, she began sharing her technique with those around here, and has since reached over 180,000 people with Flowdreaming.  In this episode, Summer is going to share the do's and don'ts when it comes to manifesting as well as how to shape our mindset so that we can create the life of our dreams.  This is a must listen episode.  Cheers to Good Health!!Support the show

Episode #368: In this episode of the Let's Go Win Podcast, host and personal growth coach, Summer McStravick, joins the show to discuss the power of flow dreaming and how it can transform your life. Summer shares her insights on manifesting, healing, and growing inner emotional strength through the practice of flow dreaming. She explains how mindset and woo-woo concepts are closely related and how directing your energy can lead to new opportunities. Summer also dives into the importance of feeling and the role it plays in creating a different emotional landscape. Tune in to learn how to tap into the power of flow dreaming and manifest the life you desire. Don't miss this fascinating conversation with Summer McStravick.Timestamps00:00:10 - Introduction to the Let's Go Win Podcast00:00:20 - Introduction to Summer McStravick and her work00:00:53 - Introduction to Summer's latest book "Stuff Nobody Taught You"00:01:26 - Discussion on the relationship between mindset and "woo-woo" concepts00:02:04 - Exploring the concept of mindset and energy00:03:09 - The power of focus and intention in creating our reality00:03:20 - The analogy of working out our mindset like working out our muscles00:03:41 - The lasting impact of conversations and energetic states00:04:02 - Creating an energetic emotional blueprint for personal growth00:04:31 - The connection between our energy and the responses we receive in life00:05:15 - Introduction to flow dreaming and its connection to flow state00:06:20 - The origins of flow dreaming and its connection to positive psychology00:07:03 - Understanding flow state and its potential for manifesting desires00:08:09 - Using flow dreaming to intentionally create desired outcomes00:10:03 - The importance of focusing on positive thoughts and feelings00:12:37 - Balancing action and pre-action in achieving goals00:13:39 - The importance of mindset and energy in achieving success00:15:06 - The misconception of hard work and the importance of alignment00:16:42 - The power of pre-action and intentional mindset00:19:34 - The importance of receiving and balancing giving and receiving00:20:36 - The difference between lack thinking and limiting beliefs00:26:57 - The power of flow dreaming in creating an energetic emotional blueprint00:35:41 - The impact of lack thinking and the importance of shifting to abundance thinking00:44:57 - Where to connect with Summer McStravick and learn more about flow dreamingGuest Bio:Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Contact Summer:Website: https://www.flowdreaming.comInstagram: https://www.instagram.com/summer_mcstravickFacebook: https://www.facebook.com/groups/ILoveFlowdreamingYouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravickFlowdreaming App: https://urlgeni.us/flow

Today on Sense of Soul we have, Summer McStravick, The visionary behind Flowdreaming and the podcast host of Still Kinda Woo Woo. Summer McStravick has spent over two decades perfecting a technique that combines surreal-level manifesting with potent inner healing. As a spiritual coach, Summer specializes in the language of the universe—the architect of emotions. She guides individuals to harness the power of Flow, enabling them to program their futures and experience unstoppable upleveling and personal growth in every facet of life. Her latest book, Stuff Nobody Taught You, has solidified her position as a leader in personal development. Summer's journey has been remarkable. From working full-time with two little ones at home to being in charge of a major division at a corporation (where she helped build Hay House Radio and pioneered early podcasts and webinars), she has faced both triumphs and challenges. Unexpectedly fired from her dream job, she later battled inflammatory disease and Stage 2 breast cancer. Yet, throughout it all, Flowdreaming remained her constant companion—a practice that heals and transforms lives. But Summer's impact extends beyond her own journey. She has coached and mentored thousands of clients, helping them achieve success beyond their wildest dreams. Her unique ability to observe from the outside, coupled with intuition and life experience, has led to breakthroughs for countless individuals. Are you ready to Flowdream? Explore more at https://flowdreaming.com   www.senseofsoulpodcast.com Quantum Leap Experience  https://www.eventbrite.com/e/transform-your-reality-the-quantum-leap-experience-registration-807297527637?utm_experiment=test_share_listing&aff=ebdsshios

Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength.In this episode, we learn from Summer's unique journey — from growing up in the wellness world to helping early wellness influencers build their audiences in the early 2000s. Summer shares her profound realizations on listening to your emotions, coping with grief, and navigating major pivot points in life as she braved through her life-changing diagnoses. She talks about her experience in building resilience and finding purpose in navigating life's most challenging chapters, drawing from own experience during a battle with cancer.We also dive deep into the philosophy of Flowdreaming; learn about the transformative potential of entering the flow state and how embracing the flow state can drive significant change in your personal and emotional wellness. We end the episode reflecting on the exploration of internal beauty and the transformative nature of generosity in expressing love.This episode provides a roadmap for those seeking emotional healing, self-awareness, and effective coping strategies. Summer McStravick's invaluable wisdom offers profound insights that resonate with the core of human experience. Join this insightful exploration to unlock the keys to getting in touch with your inner self and cultivating transformative change in your own life.HIGHLIGHTS[2:20] Being Born Into the Wellness World[3:55] On Helping Wellness Figures Build Online Platforms[9:25] Receiving a Interstitial Cystitis Diagnosis[14:10] The Highs and Lows of Summer's Health Journey[17:07] Coping With Massive Life Changes[25:35] How Surrounding Herself With Mentors Carried Summer Through Cancer[27:20] The Philosophy Behind Flowdreaming[31:10] The Power of Shifting Perspectives[34:36] How Achieving Flowstate Can Change Everything[41:00] Recognizing Internal Beauty in People[42:30] On Being Generous With Your LoveGUEST LINKSWebsite: https://flowdreaming.com/Instagram: https://www.instagram.com/summer_mcstravick/Facebook: https://www.facebook.com/flowdreamingYoutube: https://www.youtube.com/c/FlowdreamingSummerMcStravickFlowdreaming for Meditation (Apple App Store): https://apps.apple.com/us/app/flowdreaming-for-meditation/id1027459250iTunes: https://podcasts.apple.com/us/podcast/flowdreaming-still-kinda-woo-woo/id335067443?mt=2Flowdreaming: A Radical New Technique for Manifesting Anything You Want by Summer McStravick: https://a.co/d/fQuSEJv UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenGOT MOLD?: https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKENCONNECT WITH FREDDIECheck out my website and store:www.beautifullybroken.worldInstagram – https://www.instagram.com/beautifullybroken.world/YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

Today's podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in midlife. Today's interview is with Summer McStravick. Summer is with someone who's rebuilt her life not just once, but many times over… so much so that she wrote a book about this process of successfully navigating the act of inner reinvention.  Learn more: https://suzyrosenstein.com/podcast/ep-339-emotions-flowdreaming-as-a-method-for-manifesting-in-midlife-with-summer-mcstravick/

Are you ready to construct the life of your dreams using a powerful process called Flowdreaming!? Tune into this episode with Summer McStravick to learn a powerful way to let the Universe know exactly what you want and how to direct the Universe to support you in manifesting those desires! And then continue to listen up so that you can master the Trifecta of Trust: trust of others, trust of self, and trust of the Universe. When one or more is broken, things go awry. Yet life itself steadily chips away at our trust with every encounter and experience we have. So let's meet “the king and the queen” inside you, get some therapy going between them, and let that gorgeous heart energy of yours do the work of repairing all your trust so you know the best things are still ahead (and not behind you).About Summer: Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching Flowdreaming for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming (which Emyrald will be featured on in February, 2024!) Mentioned in the Episode: ★ Envision. Embody. Manifest. (it all!) ⁠★https://members.emyraldsinclaire.com/product/envision-embody-manifest/ ★ Voxer Coaching ★https://members.emyraldsinclaire.com/product/voxer-coaching ★ Embodied ★ https://emyraldsinclaire.com/embodied ★ Magnetic Femme Private Coaching ★https://emyraldsinclaire.com/magnetic-femme Here's to 2024 starting off with the best possible intentions PLUS a proven action plan to manifest it all!

The post 356: Summer McStravick – Constructing Your Life Blueprint Using Flowdreaming appeared first on Your Sacred Purpose.

Summer McStravick teaches Manifesting Through Flowdreaming as part of her work as a personal growth coach. She is also an author and podcaster whose works have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Summer is the creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.flowdreaming.com Podcast: Flowdreaming Most Influential Person Eckhart Tolle, Author Effect On Emotions I begin in a state of mindfulness is alignment. Reaching a moment of a perfect and pure flow feeling. I'm moving through a state of no restrictions. There's no resistance. I mean, that's the definition of flow, the absolute lack of resistance. Think about electricity; it can flow without resistance, Or you put little resistors in and pull it back. So mindfulness and flow are synonymous to me. Thoughts On Breathing I love breathwork. It's one of my favorite practices. Real breath work where you're focusing on the breathing and nothing but the breathing. And I've had some extraordinary visions and experiences as a result of doing breathwork. When I Flowdream or go into my aligned mindfulness, getting into that state,  I often begin with breath because, in my world, everything around us is energy. It's all moving forward through time and space. So everything is in a state of action.  When I'm breathing, what I'm doing is I'm taking a little bit of the world into me. Like I'm literally taking the world into my being and then I'm expelling a little bit of my being back into the world.  So it's putting me into this. It's a really strong, synergistic loop with life. It reminds me I'm not just this little body walking around. Every moment I am contributing a bit of myself into this world and taking it into me. It's a profound feeling; a profound idea.   Bullying Story Being the odd one out as a kid led to bullying, feeling unpopular, and vastly different from my peers. Growing up in a hippie household made me stand out, and it created a divide between me and the neighborhood kids. Reflecting on those years, I realized their bullying stemmed from fear or a hidden desire for what they saw in me—being unapologetically myself. My refusal to conform triggered both admiration and intimidation. They wanted to embrace individuality but felt restricted by societal norms. Their reactions were a mix of jealousy, anger, and fear of being different. It became easier to project those emotions onto someone embodying that difference—me. It was a defense mechanism against confronting their own fears and insecurities about being unique. Suggested Resources Book: Flowdreaming: A Radical New Technique for Manifesting Anything You Want by Summer McStravick Book: Stuff Nobody Taught You: 40 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing by Summer McStravick App: Flowdreaming App for meditation and manifesting Related Episodes Flow State Secrets; Tim Bui Lasting Happiness Secrets With TM Hoy The Entrepreneur's Secret Shared By Business Dominatrix Arlene Battishill Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and confidently move forward. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.

In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds. We delve into the process of emotional reconditioning, exploring concrete steps to shift perspectives and embrace personal growth. Summer breaks down the trifecta of trust, providing practical advice on nurturing trust in others, cultivating self-trust, and developing confidence in the Universe's greater plan. You'll learn tangible methods for embracing life's flow, building a solid foundation for self-discovery, and cultivating an abundant life by entrusting yourself to the rhythm and guidance of the Universe. Connect With Summer McStravick: Website: https://www.flowdreaming.comInstagram: @summer_mcstravickFacebook: https://www.facebook.com/groups/ILoveFlowdreamingYouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravickFlowdreamng App: https://urlgeni.us/flow Summer's Bio: Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming. --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message Support this podcast: https://podcasters.spotify.com/pod/show/science-spirituality/support

On this episode, we talked about: How life and manifesting works You can always ask the question: what can I be taught? Definition of flow-dreaming What flow-state is Daydream: been in two places at the same time The way I talk is through the language of emotion "Guided mediation is easier because someone is telling us what to do and what to see"   "Flowstate can take you to any place, I just decided to take it to a conscious or quantum connection"   "Once you start flow-dreaming, you start to heal, manifest and create a lot of things in your life"     About Summer:  Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer's been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Website: https://www.flowdreaming.com Instagram: @summer_mcstravick  Facebook: https://www.facebook.com/groups/ILoveFlowdreaming/ YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick Flowdreamng App: https://urlgeni.us/flow

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWCalling all the dreamers, self-healers, and intuitive beings who desire to make their lives more magical. Today's guest, Summer McStravick, is a powerhouse and one of the OGs when it comes to manifesting everything and anything you want in life. Summer has been practicing a technique that she *accidentally* pioneered more than 20 years ago. The impact of her multi-million dollar company has reached almost surreal-level manifesting and potent inner healing for her life and her community. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.Get ready to be blown away by Summer's sage wisdom and inspiration as we dive deep into the world of manifestation and healing.

Summer is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. In this episode, she discusses how Flowdreaming works, the importance of trust, and how to approach reinventing ourselves.   Check out our newly updated page instagram.com/positive_head   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.    Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD   Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750  

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_   website: www.flowdreaming.com   JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at http://highvibrationalwines.com

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_   website: www.flowdreaming.com   JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at http://highvibrationalwines.com

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_   website: www.flowdreaming.com   JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at http://highvibrationalwines.com

TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance  http://jjflizanes.com/brilliance   Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives.  Her latest book is called, Stuff Nobody Taught You: 40  Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming.   Here is the free Youtube tutorial  https://youtu.be/c_aEP2hF2QE?si=wEavt8E4b_TJQdy_   website: www.flowdreaming.com   JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at http://highvibrationalwines.com