Podcasts about productivity guilt

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

Do you ever take a break, but still feel anxious, guilty, or like you should be doing more? In this solo episode, I share a personal story about what happened when I tried to rest over Memorial Day weekend...and couldn't stop mentally working. This experience led me to a major realization: I've learned how to take time off—but I haven't learned how to actually rest.If you've been pushing through exhaustion, struggling with productivity guilt, or finding it hard to slow down without spiraling, this one's for you.From this episode, you'll learn:-Six simple, powerful steps to help you access true rest-How to identify the type of rest your body and spirit actually need-Ways to quiet your inner critic during downtime-How to reframe rest as a creative necessity, not a luxury-A powerful mindset shift to help you stop chasing “done”I also share wisdom from listeners on what changes for them creatively when they actually unplug.Rest is part of the creative process. Let's learn how to let it in, together.

What if I told you that being left-handed or right-handed has a powerful influence on decisions you make? Listen as I begin this episode by explaining how this works. http://casasanto.com/papers/Casasanto&Chrysikou_2011.pdf There are colors all around you that you can't see. But birds can see them. Many birds see colors that are unimaginable to you. Dogs smell things everywhere that you can't smell. Other animals have the ability to sense the magnetic fields of the earth – but you cannot. These are just a few of the interesting ways that other creatures perceive the world differently than humans. And it gets even more interesting than that. If you would like to hear how, listen to my conversation with Ed Yong, a Pulitzer prize winning science journalist, staff member at The Atlantic and author of the book An Immense World: How Animal Senses Reveal the Hidden World Around Us (https://amzn.to/41vZ2Qa). People sure talk about productivity a lot. By all accounts, we all need to get more done in less time – that is the key to efficiency and success. Yet have you noticed that when you don't get everything done you think you should, you feel guilty – which never feels good. Maybe what we need is to stop worrying about being productive and enjoy living life instead. And by doing that, you may be even more productive than ever! Here to explain how is Madeleine Dore, author of the book I Didn't Do That Thing Today: Letting Go of Productivity Guilt (https://amzn.to/3ILawYE). Food, drinks and candy at a movie theater are usually very expensive. In fact, I bet you have toyed with the idea of bringing your own snacks to save money. But is it right to do that? After all, they ask you not to. Listen as I discuss this interesting dileman. Source: David Callahan author of The Cheating Culture (https://amzn.to/3lYq1Ue) PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you doing what you can? The post Podcast: Productivity Guilt appeared first on Chris Bailey.

Bye productivity guilt + toxic masculine mindset for us career girlies. Hello abundance, lightness, ease, and purpose.If you too, have been spiritually gaslighting yourself, telling yourself your meditations and breath work will help you feel less burnt out--welcome to the club.  You're in the right place, because we will explore how rest, self-discovery, and personal growth is connected. We'll talk about how taking intentional breaks can rejuvenate your mind and spirit, paving the way for profound insights and breakthroughs. Whether you're seeking clarity in your career, relationships, or personal aspirations, I hope my insights here will help you find balance and purpose. Don't miss out on the chance to transform your life through rest and self-exploration. You got this.

A common struggle for high-achievers is the need to make every moment productive. As a result, rest and leisure are accompanied by guilt. Internal Family Systems (or "IFS") is a therapy approach that will help you navigate perfectionism, relentless drive and obsession with optimizing everything. [Episode 62] —- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) ⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠ —- BECOME A RADREADER:

Do you find it difficult to slow down or take a break? Ever feel guilty for not being ‘productive'?Back in January, someone asked what I'd got up to over the summer holidays. I was surprised to find myself a little embarrassed to admit that my two weeks off consisted of lots of long walks, sleep-ins and Netflix binges.... To which this person responded: ‘So you had a break?!' And I realised — I'd been feeling guilty for doing absolutely NOTHING!Can you relate?This pattern, otherwise known as productivity guilt, is common amongst Type A achievers. Capable, ambitious individuals who enjoy being busy, have high-pressure roles and tend to take on a lot. YET — you feel guilty or lazy for being unproductive.Now, there's nothing wrong with healthy striving. But never taking time to rest or beating yourself up for not working hard enough can have negative consequences. Stress, overwhelm and burn-out, poor productivity and performance.You also don't appreciate your achievements or savour your successes because you're always moving on to the ‘next thing'. This leads to a lack of fulfillment and motivation.But here's the good news. You CAN be ambitious and successful without having to be productive all. the. time.In today's episode, I'm sharing 4 simple strategies to beat productivity guilt. You'll learn:3:30: The ONE critical shift you must make to rewire your brain for success and remove fears of being ‘unproductive'4:11: How to know if you're being ‘busy' or are actually productive -- and my top tips to make REAL progress on your priority projects 6:12: A counterintuitive approach which all successful people adopt to get more done, in less time7:16: The first step you need to know to stop beating yourself up and avoid the most damaging effects of productivity guiltFind out how to keep those guilty feelings under control AND reach your big goals!Thanks for listening. If you enjoyed this episode, please follow the podcast now and leave me a 5 star rating and review. This is how other people can find this podcast and benefit too!Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.' Then, be sure to let me know what you loved most about the episode!LINKS:Want to create a personalised plan to advance your current career or find a new role? Learn more about the special 2 month Light Up Your Career coaching program, available until 30 August 2024. Ready to secure your spot? Contact me here -- or book a call to discuss if this program is right for you.Learn more about what I do at staceyback.com or connect with me on LinkedIn or Instagram.

In this episode I chat about productivity guilt, the impacts of it, and some strategies you can use to overcome it. Thank you for listening. Come say hello Instagram: @plannertalkpodcast & @viennaortizplans Shop: www.lotuspaperco.com Email: planwithvienna@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/plannertalk/support

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podmothers sephy & wing enter the chat: spiralling on feeling behind, comparison and jealousy, privilege, imposter syndrome, mental health, productivity, procrastination, and the pressure to be perfect. ✷shop ✷ www.sephyandwing.co.ukhear more ✷ www.instagram.com/sephyandwingwatch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information.

Madeleine Dore went in search of the secret to productivity, only to find that there isn't one. Instead, we're being set up to fail. Today, she's here to encourage us to take productivity off its pedestal.

In this week's in-between, I'm owning up to my sweet tooth and the consequences of my actions. I'm also giving you all the exciting life and In-between updates!! You'll have to tune in for more. I will day this - it looks like the vision board party is a go. Follow me on social media to learn more info! Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

I know they say not to put all your eggs in one basket, but sometimes it's necessary. On this week's in-between, I'm talking about betting on you and putting said eggs all in the YOU basket. I'm also chatting about daylight savings time, upcoming collabs, why open enrollment and health insurance are a joke, and my first time experience with a Thai massage. Sometimes we need to treat ourselves and shouldn't' feel guilty about it. Join me on another in-between where I'm encouraging you to show up for yourself because life is hard enough already, make sure to love yourself in the process. Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

I'm talking about productivity hacks on this week's in-between. We know there's a million plus ways to be more productive/ get more out of your day/ get better with your time management. If you're anything like me, you've read the articles, maybe even some books but still struggling to get it all together because information overload. This isn't a topic new to the pod, but in today's episode, I go more into what current habits/systems I'm trying to work on in relation to productivity and focus. I'm also going into the things that ARE actually working for me (for now). We're always a work in progress, and that's one of the many layers of life's beauty. LOL. Cheesy or not, this episode will make you giggle and possibly offer a tip or trick related to our good ole personal productivity.  Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

I'm back and scuba certified - LOL. This week's in-between is catching up on all the life stuff going on, filling you in on the scuba certification experience (I know that is the most random thing ever), the home search (iykyk *cries*), and some exciting guests I have planned for the coming weeks. I'm also (finally) embracing my "delulu girl" era, otherwise known as delusional confidence. Who says I can't? It doesn't matter as long as I say I can. Cheesiness aside, this week's in-between is talking about that delusional confidence and addressing the question, why do we struggle with the constant feelings of guilt and pressure to DO DO DO when we need a break? Why does productivity guilt interfere when we need alone time? Why is it that when we need rest, our mind's make us feel like we don't deserve it? I don't have the fool-proof solution or answer to these questions, but I think today's convo around them will help. Remember, the most important voice is the one you have with yourself. Check out today's episode and embrace your delusional era too! Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

Here's a quick, short, & sweet update on what's going on in my world. From cricks in the neck, to getting scuba certified (what!?), and dealing with the disappointment of a lonely holiday season - we'll explore that more in future episodes - life has been hectic but it sure is sweet. I've also got some exciting guests planned for the next few months, so stay tuned and make sure you're keeping up with me on social media for all the updates on me and The In-Between. Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

It's been a week. Maybe you're like me and your heart is heavy. It took me a sec to record this week's episode.  It's ok to take a break, especially when things don't feel actually "ok". However, this is a safe space and a space for joy and entertainment, and in today's episode, a place to recognize what we may view as a weakness, may actually be a strength. I'm also giving you an update on the "buying a house" progress/process, and why I feel like an introvert extrovert... or is extrovert introvert?  Tune into an all new In-Between! If you are loving the show, please don't forget to like, subscribe, rate, and leave a review!    Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

First person POV show notes: Now that I'm back from Italy and recapped the trip on last week's episode, let's jump into how our world got turned upside down with our pup. I'm giving you all the deets on what went down with Luna - it was pretty traumatic, but in the word's of Kelly Clarkson - what doesn't kill you makes you stronger. *nervous laughter* With that happening, ya girl needed to ground herself. Life has literally been flipped since we got back into town, and I finally decided to do this mid-year goal check in. Well, in typical Liz fashion, I kept the tab opened and finally did it 3 months later LOL. So I'm calling it my 3/4 year check in. Jokes aside, this exercise really helped me, and i'm spilling all the tea in today's episode. Don't forget to rate this show, review, and follow wherever you listen to podcasts. Ooh! This episode is also on YOUTUBE! Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

If you feel like there's always something else to do, you're never doing enough & your time is slipping through your hands no matter how much you try to control it this episode is for you. Madeleine Dore spent 5 years searching for the secret to productivity only to wind up writing a book exposing our obsession with doing more. In this episode she dismantles hustle culture & shares some better ways of working that can help us re-evaluate our relationship with productivity. If you enjoyed this episode, I know you're going to love this one with time management wizard Kate Christie on how to find an extra 30 hours a month! CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Find Madeleine on Instagram & via her website. BOOKSI Didn't Do The Thing Today Got an episode suggestion or feedback for me? Email me - edwina@edstott.com

Kara Hardin is a mental health educator and clinician who works at the intersection of mental health and performance as CEO of The Practice Lab. She specializes in the complicated ways that mental health drives performance and how it shows up at work. She's a former practicing corporate and securities lawyer and holds a Master's degree in Counseling Psychology from the University of St. Thomas (Minnesota) and a Juris Doctor from the University of Toronto, Faculty of Law.We talk about:- Work / life balance - is it possible?- Finding your why - finding meaning at work, in marketing- Journaling- Productivity guilt- And more - a conversation beyond marketing you will get something out ofSend guest pitches and ideas to hello@exitfive.comExit Five on LinkedIn: https://www.linkedin.com/company/exitfive/Exit Five on Twitter: https://twitter.com/exit5marketingThis episode is brought to you by Zapier. Zapier empowers anyone to automate their work across 5,000+ apps, so that every person and business can move forward at growth speed. We power over 2.2 million businesses, from startups to Fortune 100, and we've been doing it for over a decade. Learn more + get started for free at zapier.comThanks to our 2023 presenting sponsors Demandwell and Zapier.Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production. They give you unlimited podcast editing and strategy for your B2B podcast. Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest. Visit hatch.fm to learn more

“You have to live spherically—in many directions. Never lose your childish enthusiasm—and things will come your way.” —Federico Fellini This week's delightful guest, Madeleine Dore, reminded me of this wonderful quote while reading her book, one that I know you will love as much as I did: I Didn't Do The Thing Today: Letting Go of Productivity Guilt. We talk about widening the measure and meaning of a day beyond our to-do lists, discovering the call of a new topic, shaping a big idea “blob of clay,” how she collects all the great quotes and stories for her book, why she sees herself as more of a guinea pig than an expert (and freelancer valuing independence even more than business owner), and how she decides when to sunset a project, rather than “maintaining something at all costs.” This crossover episode originally aired on the Free Time podcast on April 25, 2023. More About Madeleine: Madeleine Dore is a writer and interviewer exploring how we can broaden the definition of a day well spent. As a labor of love, Madeleine spent over five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts. The lessons culminated in her first book, I Didn't Do The Thing Today: Letting Go of Productivity Guilt. Madeleine continues to write, speak and ask questions—but mostly tries to hold things lightly.

Today, we're pulling one of our best episodes from the vaults, featuring the brilliant Madeleine Dore.  Recommend this show by sharing the link: pod.link/2Pages I still remember reading my first Nicholson Baker book, The Mezzanine. This extraordinary book slows down the pace of life to one where all the details are able to be noticed. For someone like me–a little bit in my head and moving too fast–reading the book resembles bullet time from The Matrix movies, only with the detritus of everyday living zipping past, instead.  Madeleine Dore reminds me of myself; both a great author and a great asker of questions, though they differ a bit from mine. She's made a career out of asking obvious questions to important people, with all of the answers she's received ending up in her best-selling book I Didn't Do the Thing Today: Letting Go of Productivity Guilt.  Get‌ ‌book‌ ‌links‌ ‌and‌ ‌resources‌ ‌at‌ https://www.mbs.works/2-pages-podcast/  Madeleine reads two pages from ‘Encyclopedia of an Ordinary Life,' by Amy Krouse Rosenthal. [reading begins at 12:12]  Hear us discuss:  Making more generous assumptions. [16:24] | The relationship between playfulness and routine. [17:15] | Knowing what's essential vs transitory about yourself: “It takes a long time to become who you are.” [20:12] | “Things are just experiments and projects—we're not tied to anything forever.” [25:28] | The complexity of awaiting your next project. [26:35]

Day 21 of the #30days30tips on Productivity.Are you feeling guilty when you're not working?Here are several tips to help you overcome the so-called "productivity guilt". #productivity #ProductivityTips #ProductivityGuilt #work #guilt #academia #academe #research #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Ctrl Alt Delete. This is a replay of a conversation with writer and interviewer Madeleine Dore, recorded in April 2022. We discuss her book ‘I Didn't Do The Thing Today'; a gentle, wise, and insightful look at letting go of productivity guilt, and the relationship between our output with inner self worth. Hope you enjoy.My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

“You have to live spherically—in many directions. Never lose your childish enthusiasm—and things will come your way.” —Federico Fellini This week's delightful guest, Madeleine Dore, reminded me of this wonderful quote while reading her book, one that I know you will love as much as I did: I Didn't Do The Thing Today: Letting Go of Productivity Guilt. We talk about widening the measure and meaning of a day beyond our to-do lists, discovering the call of a new topic, shaping a big idea “blob of clay,” how she collects all the great quotes and stories for her book, why she sees herself as more of a guinea pig than an expert (and freelancer valuing independence even more than business owner), and how she decides when to sunset a project, rather than “maintaining something at all costs.” More About Madeleine: Madeleine Dore is a writer and interviewer exploring how we can broaden the definition of a day well spent. As a labor of love, Madeleine spent over five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts. The lessons culminated in her first book, I Didn't Do The Thing Today: Letting Go of Productivity Guilt. Madeleine continues to write, speak and ask questions—but mostly tries to hold things lightly.

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Being left-handed or right-handed actually impacts how you make decisions. So how can that be? This episode begins with the explanation. http://casasanto.com/papers/Casasanto&Chrysikou_2011.pdf Many birds see colors you can't see. Dogs smell things you can't even imagine. Some animals can sense the magnetic fields of the earth - yet we couldn't possibly do that. These are a few of the fascinating ways that other creatures perceive the world differently than humans. And believe me, it gets even more interesting. Joining me to explain is Ed Yong, a Pulitzer prize winning science journalist, staff member at The Atlantic and author of the book An Immense World: How Animal Senses Reveal the Hidden World Around Us (https://amzn.to/41vZ2Qa). It seems we are obsessed with productivity. It's all about getting more things done faster and more efficiently. And when you don't get everything done you hoped to, you feel guilty – as if you failed. Well, hang on a second. Maybe what you really need to do is stop obsessing about being productive and enjoy living your life instead. By doing that, you may be even more productive! That is what I discuss with Madeline Dore. She is host of the podcast Routines and Ruts and author of the book I Didn't Do That Thing Today: Letting Go of Productivity Guilt (https://amzn.to/3ILawYE). Have you ever brought your own snacks to the movie theater because the snacks they offer are so expensive? Well, let's talk about that. Is it right to do that? After all, you are not supposed to but seriously - the prices are ridiculous. Listen as I explain what you may not have considered about this. Source: David Callahan author of The Cheating Culture (https://amzn.to/3lYq1Ue) PLEASE SUPPORT OUR SPONSORS! With Instant Match from Indeed, as SOON as you sponsor a job post, you get a shortlist of quality candidates whose resumes on Indeed match your job description, and you can invite them to apply right away! Visit https://Indeed.com/SOMETHING to start hiring now! Packed with industry-leading tools ready to ignite your growth, Shopify gives you complete control over your business and your brand without having to learn any new skills in design or code. Sign up for a $1/month trial period at https://Shopify.com/sysk to take your business to the next level today! Visit https://NJM.com/podcast for a quote to see how much you can save on your auto insurance! With With TurboTax, an expert will do your taxes from start to finish, ensuring your taxes are done right (guaranteed), so you can relax! Feels good to be done with your taxes, doesn't it? Come to TurboTax and don't do your taxes. Visit https://TurboTax.com to learn more. Intuit TurboTax.  Did you know you could reduce the number of unwanted calls & emails with Online Privacy Protection from Discover? - And it's FREE! Just activate it in the Discover App. See terms & learn more at https://Discover.com/Online Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you've earned! See terms and check it out for yourself at https://Discover.com/match Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm starting to think that adulting is your attention constantly being pulled in 12 different directions, and I haven't even started motherhood yet! Anyone else feel distracted? *Raises hand* Sure, my ADHD doesn't help, but how can we stay focused in a world that is loud, fast, and sending information around quicker than you can blink your eyes. This week's in-between is all about trying to manage that distraction. I'm also catching everyone up on what's been new in my world, new hobbies, upcoming special guests, and how my journey with affirmations is going so far. I'm already thinking about how I'm going to turn that into an episode - don't you worry! Don't forget to check me out on YouTube! Connect with me:@in.betweenpod on Instagram@theinbetweenpodcast on TikTok

Margo is joined by Sarah Walsh in this two part conversation where they go in-depth on finding motivation, leaning into intuition, how you can work on your true dream project today and so much more. Sarah is an illustrator, painter and designer with home goods, children's books, socially conscious based projects, nature and mystical subject matter as the mainstays of her work. She is also the co-proprietor of the illustrative product based brand Tigersheep Friends. She collects books, new and old, plants, and folk art and also loves cooking, thrifting, listening to records, haunting coffee shops with her sketchbook and spending time with her favorite humans.   Margo and Sarah discuss: Her creative upbringing and the influence her mom and grandma had on her How having a child at a young age impacted her creative journey Why creative ruts are actually important to our process and story Being led intuitively Having compassion for ourselves and giving grace How to slow down and learning to say NO Social media and self sabotage What defines a dream project to Sarah Learning what we could accomplish if we treated ourselves like we do our clients   Mentioned in this episode: I Didn't Do the Thing Today: Letting Go of Productivity Guilt by Madeleine Dore I Just Like to Make Things: Learn the Secrets to Making Money while Staying Passionate about your Art and Craft by Lilla Rogers   Connect with Sarah Www.sarahwalshmakesthings.com https://www.etsy.com/shop/Tigersheepfriends www.instagram.com/sarahwalshmakesthings Learn more and sign up for the ‘From Line to Color' Art Retreat   Get notified about Patreon episodes, workshops, and other events

Raise your hand if you've ever been a victim of productivity guilt? *raises hand* After being inspired by a daily newsletter I receive (I know - so ADULT AF OF ME), I wanted to go through some of the highlights of productivity guilt from how to identify to how to try and combat. I'm also updating everyone on Luna and where I'm headed next for vacation. I hope you enjoy today's episode! Connect with me:@in.betweenpod on Instagram@theinbetweenpodcast on TikTok

In this episode, Lynn, Anna and Emilia answer client questions on chronic dysregulation and fight or flight, celebrations away from food, red flags and your relationship, the need for night time snacking and drinking and the guilt of trash TV and productivity, balancing the need for fat loss with the fear of binge eating, whey protein for IBS, cheap plant-based dinners, life changing books, emotional regulation without using food, boredom with doing the internal work. For more information, visit www.emilia.fitness or @emiliathompsonphd

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Recommend this show by sharing the link: pod.link/2Pages I still remember reading my first Nicholson Baker book, The Mezzanine. This extraordinary book slows down the pace of life to one where all the details are able to be noticed. For someone like me–a little bit in my head and moving too fast–reading the book resembles bullet time from The Matrix movies, only with the detritus of everyday living zipping past, instead.  Madeleine Dore reminds me of myself; both a great author and a great asker of questions, though they differ a bit from mine. She's made a career out of asking obvious questions to important people, with all of the answers she's received ending up in her best-selling book I Didn't Do the Thing Today: Letting Go of Productivity Guilt.  Get‌ ‌book‌ ‌links‌ ‌and‌ ‌resources‌ ‌at‌ https://www.mbs.works/2-pages-podcast/  Madeleine reads two pages from ‘Encyclopedia of an Ordinary Life,' by Amy Krouse Rosenthal. [reading begins at 12:12]  Hear us discuss:  Making more generous assumptions. [16:24] | The relationship between playfulness and routine. [17:15] | Knowing what's essential vs transitory about yourself: “It takes a long time to become who you are.” [20:12] | “Things are just experiments and projects—we're not tied to anything forever.” [25:28] | The complexity of awaiting your next project. [26:35]

Are you dissatisfied with your life or the season you're in? Do you wish you could just pinpoint the reason you're stuck so you can change it? If so, this is the episode for you. This week, we were joined by Madeleine Dore, the author of one of our favorite books, “I Didn't Do the Thing Today.” During our conversation, we explored the ways routines can take over our lives and how ruts can show us what we need to change. Madeleine shared how curiosity can be our greatest weapon. We also got a great reminder that resting for rest's sake is just as important as the things we do.This conversation was filled with warmth and laughter from the moment we met. Madeleine has so much to share from what she's learned and how she's living it out. After listening, don't forget to check out the link to the book below so you can keep finding your own way of being in the world!In this episode, you'll learn:About our weekly ruts and routines and what we're learning from them.How to get curious about your ruts and routines so you can see the value in both.Why routines often lead to feelings of failure rather than the control they're supposed to create.How to find your own way of being when it's not supported by the world around you.Plus, how trying to be the person you want to be can become its own illusion of perfection.The importance of being a sponge and embracing the sweetness of doing nothing.Why we need these periods of absorption to have seasons of squeeze.Tips for letting go of the guilt that comes with rest and appreciating downtime as an opportunity to absorb.That comparison can be the flipside to curiosity, using what you learn from others to deplete you rather than feed you.Why Madeleine wants to inspire people to be more curious about each other, ourselves, and our stories.Find Madeleine on Instagram and on her website, where you'll also find her book, “I Didn't Do the Thing Today.”The "Flexible checkbox" approach of Austin Kleon can be found here.You can find “Master Your Emotions” here.

I'm a productivity junkie in recovery. I've read just about every productivity and habit change book you can think of. From time blocking and “inbox zero”, to nootropics, I've tried almost everything. And while I've certainly learned many tactics, I've also learned that most things don't last. We all need to find what works for us individually; and maybe accept that we are not, or at least don't have to be, so productive all the time.  In a quest to boost her own productivity, my guest on this week's podcast discovered that the secret is to reframe and redefine it altogether.  Listen and learn: How all types of creativity can be a form of productivity How not to succumb to the comparison trap and find what works for you Whether joy and ease motivate you, or fear and pain What's behind this increased focus on achieving productivity Links Madeleine's Website ABOUT OUR GUEST Madeleine Dore spent five years researching how creative people organize their lives through her popular blog, Extraordinary Routines, and her podcast, Routines & Ruts. The lessons culminated in her first book, I Didn't Do The Thing Today. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

You struggle with being productive. So you decide you need to establish a routine for yourself. You get real gung-ho about this routine — this is going to be the thing that changes everything! But then you fail to stick to it. So you flagellate yourself for that failure and decide what you need is a different routine. But then you don't stick with that routine either. The cycle then repeats itself, leaving you no more productive than you were at the start.My guest, Madeleine Dore, found herself stuck in this cycle. So she decided to start interviewing successful creative types to get their secrets to an optimal routine. Yet these folks would confide to her a different secret: they actually didn't have a routine either.Madeleine has come to believe something that I've discovered too: routines aren't all they're cracked up to be and you can actually still be very creative and productive even if you go about each day in a looser, more ad-hoc fashion.Today on the show, I talk to Madeleine, who's the author of I Didn't Do the Thing Today: Letting Go of Productivity Guilt, about how the all-or-nothing thinking which surrounds routines can actually sabotage our effectiveness. We then discuss alternatives to keeping a strict routine that still allow you to get stuff done, including moving to a “portable routine,” taking advantage of “splodge time,” and embracing cycles and seasons in your work. We also discuss other ways to let go of unuseful productivity guilt, including setting realistic expectations and not eating the frog first.Resources Related to the PodcastHow to Live on Twenty-four Hours a Day by Arnold BennettAustin KleonAoM article on the “possibilities in spare moments”AoM article on Emerson, pear trees, and the seasons of lifeAoM article on famous men who took advantage of “splodge time” to become a successAoM Podcast #602: The Case for Being UnproductiveConnect With Madeleine DoreMadeleine's WebsiteMadeleine on IG

Weddings are right around the corner and Chalene doesn't have a dress. In this episode she talks about staying blissfully supportive but not overly involved in the planning of both kids' weddings (shocker) she also talks about the peculiar way we have assigned a moral judgment to people when they test positive for Covid and the nosy nature of worrying about everyone's vaccine status.    Chalene also discusses the guilt we feel when we can't be productive and the toll it can have on your mental health.    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com     Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters     Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!        Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

In this perspective-shifting episode, Madeleine Dore (author of I Didn't Do The Thing Today: Letting Go of Productivity Guilt) chats about all sorts of important ideas, especially as summer's restful embrace invites us to slow down and play. Madeleine discusses why ‘perfection' is a flawed concept (and what's better than striving for perfection), the importance of taking productivity down off its pedestal, the bright side of not completing your to do list, the importance of being curious to question where our productivity guilt comes from, as well as broadening the measure of a day to celebrate the variances there within (as well as the variances within ourselves). Madeleine provides insight on the daunting nature of ‘space' that rest affords us, practical tips for living presently in our days, the ways Madeleine chooses to measure her days beyond ‘being productive', why the very ‘quantifiable' measure of productivity is actually an imperfect metric too and what the term ‘precrastination' means. It's a BIG one! After the conversation, Diana shares her plans for rest this summer and why she's both nervous and excited about taking some time off.

We're long-time fans of Madeleine Dore, a writer and interviewer who's spent five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines (and podcast Routines & Ruts). And in this episode, we chat to Madeleine about what she's learned from the project and the book it inspired: I Didn't Do The Thing Today. This lively episode delves into a completely different way to think about productivity, and freeing yourself from productivity guilt in general. Psst! Don't forget to head to the blog at Rachel's List to win one of 3 x copies of Madeleine's book (winners announced Friday, June 24!) More about Madeleine Extraordinary Routines https://extraordinaryroutines.com/ Madeleine's website https://www.madeleinedore.com/about Win the book! https://www.rachelslist.com.au/blog/holding-things-lightly-an-extract-from-i-didnt-do-the-thing-today-a-giveaway/ Buy the book https://www.booktopia.com.au/i-didn-t-do-the-thing-today-madeleine-dore/book/9781922351500.html? 

EP 112: Are you being productive or just keeping busy? On today's podcast episode we talk about the idea productivity guilt, what it is, how to recognize it, and the ways to stop letting it hold up your success.

Recent author and curator of creative spaces and events, Madeleine More just released her first book with the a title that speaks to us all ‘I Didn't Do The Thing Today: On letting go of productivity guilt.' A topic that almost every creative entrepreneur and business owner I know struggles with, Madeleine share insights on how to overcome the inner critic that stifles our creativity when we think we haven't done enough. Madeleine shares her insights into writing the book, getting a publishing deal and tips for those looking to do the same. 

In this special 5th Monday bonus episode, Sherri and Chelsi answer listener questions and share another exciting giveaway for copies of the Quilts & More Summer 2022 Magazine. Billy also announces the winner of the Ecopeco cutting mat giveaway from the last episode. Topics discussed from listener questions include what is on Sherri and Chelsi's reading lists, managing quilting time, how to use plaid in quilt blocks, how to stay motivated when you don't feel like quilting anymore, and systems to keep track of unfinished projects.To enter the giveaway for a copy of the Quilts & More Summer 2022 Magazine please leave a comment on Sherri's show notes blog post that includes a sewing project you intend to work on this summer. This blog post can be found in the link below. Sherri will be selecting 5 winners in one week from the release date of this episode on June, 6th 2022. Unfortunately, due to current international shipping issues, we can only select winners that live in the United States. Good luck to everyone who enters!For complete show notes, pictures, and links to all of today's featured quilts and fabrics, visit the A Quilting Life Blog: https://www.aquiltinglife.com/a-quilting-life-podcast-episode-57-show-notes/Bucket List (Quilt on the Wall): https://www.etsy.com/shop/SherriQuilts?search_query=Bucket+List+(new)Flower Garden (Quilt on the Table): https://www.etsy.com/shop/SherriQuilts?search_query=flower+gardenI Didn't Do the Thing Today: Letting Go of Productivity Guilt: https://amzn.to/3sJRBoGThe Lazy Genius Kitchen: https://amzn.to/3ySLIsWEcopeco Cutting Mats: https://ecopecoart.com/NOTE: Some of the links provided here are affiliate links.Visit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/channel/UCmSR-jDR956ATQe30JHX87wEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the show!

Lamis and Lina share their productivity problems, life updates, and about their relationship with their parents. Follow us on social media to stay connected: Lina Ghanim: https://www.instagram.com/linagh13/ Lamis Khater: https://www.instagram.com/lamis.khater/ tiktok: @qahwa_with_the_girls Lina's Youtube: https://www.youtube.com/channel/UCHMXRs-JpTrUrB4y6qiSmlg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/qahwawiththegirls/message

So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It's guilt for not doing something. It's also the guilt for not being able to PROVE we did something and then we think it's not enough.  In this episode I'll discuss:Understand the 2 most common ways Productivity Guilt shows  upWhy it happens How managing your mind will free you from the guiltWhy Productivity Guilt may impact self-identified perfectionists the mostPerfectionism vs ProfessionalismHow to choose your own productivity hacks and not everyone else'sMentioned on the show: Mentioned on the show: Ready to Turn the Career You Have into the Career You Want?  Building the Career You Want Starts with Creating Your Career Identity.  Get my 5 Steps to an Effective Career Identity worksheet HEREGet on the list Get on the information list for the Career Success Lab Group Coaching ProgramCheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchGet my Top 10 Pro Tips to Stand Out on LinkedIn HEREFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

Why it's time for you to waste time. Plus, a café in Tokyo that doesn't let people leave until they've successfully hit their writing goals. And a possibly sustainable use for the ungodly amounts of disposable masks we've thrown out in the last two years?Sponsors:Novo, Sign up for a free business checking account and get access to over $5,000 in perks and discounts at novo.co/kottkeOuter, Get $300 off and free shipping at liveouter.com/kottkeLinks:Coffee, tea and nagging at Japan's anti-procrastination cafe (Reuters)How to tackle 'wasted-time worry' – and why it's important (Metro News)I Didn't Do the Thing Today: Letting Go of Productivity Guilt by Madeleine Dore There might finally be a good use for all those disposable masks (Mic)Disposable masks could be used to improve concrete (ScienceDaily)China banned Spider-Man: No Way Home because of Statue of Liberty scene (Consequence of Film)Gay references removed from Fantastic Beasts 3 for Chinese release (The Guardian)Jackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Madeleine Dore is my guest today, a writer and interviewer exploring how we can broaden the definition of a day well spent. Her book I Didn't Do The Thing Today is gentle wise and insightful look at letting go of productivity guilt and it is out now. It's a truly wonderful look at how we unravel the relationship between our output with inner self worth. With Madeleine's excellent writing interspersed with lots of other wise voices, this book helps the reader feel less anxious, stressed or disappointed and takes productive routines off a pedestal and helps us embrace the messy middle bits. For the past five years, Madeline has been asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts which I highly recommend you check out. Hope you enjoy this conversation!- Buy I Didn't Do The Thing Today here: https://uk.bookshop.org/a/153/9781922351500- My books:.https://uk.bookshop.org/contributors/emma-gannon- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7- Twitter: Twitter.com/emmagannon- Instagram: Instagram.com/emmagannonuk See acast.com/privacy for privacy and opt-out information.

Do you judge yourself for not being productive enough? We do… Ellen and Yvette chats to Madeleine Dore, Author of the book, I Didn't Do The Thing Today about why we should all take productivity off its pedestal. Madeleine is all about dismantling our comparison to others, aspirational routines, and the unrealistic notions of what can be done in a day. She says that, only by doing this, can we finally embrace the joyful messiness and unpredictability of life. Follow Mentally Yours on social media... www.twitter.com/mentallyyrs Join our private Facebook group... www.facebook.com/groups/135088803805742 And check out Madeleine's work online... https://extraordinaryroutines.com/podcast

Perseners! Pernah nggak sih merasa bersalah saat sedang tidak melakukan aktivitas? Nah itu yang disebut dengan Productivity Guilt dan episode kali ini bakal bahas ini nih! Yuk langsung yaa kita dengerin aja nih penjelasannya dari Mentor 1% Kalau perseners memiliki masalah serupa di keseharian perseners dan gak tau harus ngobrol sama siapa, yuk curhat sama Mentor dan Psikolog Satu Persen melalui link pendaftaran layanan di bawah ini! https://satu.bio/mentoring-bareng dan https://satu.bio/konseling-bareng ━━━━━━━━━━━━━━ APA ITU SATU PERSEN? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Satu Persen adalah startup pendidikan Indonesia yang fokus pada kesehatan mental, pengembangan diri, dan edukasi life-skills. Satu Persen memiliki layanan 1) Konsultasi dengan Mentor, 2) Konseling dengan Psikolog. 3) Webinar, dan 4) Kelas Online. Untuk info lebih lanjut tentang layanan satu persen, kamu bisa akses https://satupersen.net/ ━━━━━━━━━━━━━━ BUSINESS INQUIRIES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀ E-Mail: hello@satupersen.net E-Mail for Partnership: partnership@satupersen.net Instagram: https://www.instagram.com/satupersenofficial Podcast: http://bit.ly/satupersenaudio Twitter: https://twitter.com/satupersen_id Facebook: http://www.facebook.com/satupersenofficial ━━━━━━━━━━━━━━ TIM PODCAST ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Host: Farras Nadhif (Mentor Satu Persen) Guest : Arlin A. Andayu (Mentor Satu Persen) Audio Editor: Ananda Luchiano Poster Designer: Triaji Sanghika Podcast Officer: Jasmine Azzahra ━━━━━━━━━━━━━━ Satu Persen, Lebih Baik Setiap Harinya SatuPersen #HidupSeutuhnya #MentalHealth

That voice inside our head always seems to judge what we didn't do well, never what we did. So how do we reframe this? Melbourne author Madeleine Dore's book “I Didn't Do the Thing Today”  looks at the kind of productivity guilt we all suffer and she points up some of the simple traps that might be unwittingly making you less happy than you deserve to be.   See omnystudio.com/listener for privacy information.

We all aspire to be more productive, get our systems and processes firing and our businesses running like a well-oiled machine. I don't know about you but some days I just can't get there. The to-do list seems endless and the fabulous process I thought would get me from A to B and save me SO much time just isn't working. So, when it comes to productivity hacks and extraordinary routines, I thought I'd called in an expert. Today's guest, Madeleine Dore is  a writer, interviewer and host of podcast Routines and Ruts.  Over the last five years Madeleine has been searching for the secret to productivity, asking countless creative thinkers to share their routines and how they navigate their day. We're exploring what productivity means, and how to get rid of productivity guilt when we didn't manage to do the ‘thing' today.We also chat about:Productivity secrets and Madeleine's unexpected discovery when researching  her book; Why we need to stop worrying about ‘wasted time';Creating space for creativity and why it's so important;Do routines really matter and what to do when you get stuck in a rut.Why the story you're telling yourself might lead to burnout and disappointment rather than success.Madeleine's new book I Didn't Do The Thing Today is available now from allgood booksellers.Connect with Madeleine on Instagram here or visit the website Extraordinary Routines.This episode is brought to you by The Pricing Formula.If you struggle to price your products and services, never know what margin to add, wonder when and how often to increase your prices, or if you can't afford to take a salary then you need to try The Pricing Formula.My signature service is a practical, proven and realistic way to set your prices. It works for both product and service based business and it's tailored to help you design a profitable and sustainable business and a life you'll love.I cover all the bases from mindset to the practical and there's loads of easy to use plug and play templates included. And you don't need to be a numbers expert because, with a few simple steps, I'll show you exactly how to set the perfect prices for your business.It's time to take pricing out of the too hard basket. My signature 1:1 service, the pricing formula is available now. But if you'd prefer to work at your own pace, registrations are now open for the new pricing formula course. Learn more.Not sure if coaching is right for you? Book a Discovery Call NOW.Join the conversationDiscover the Secrets of Successful Business Facebook page Follow Justine on Instagram @flossifiles or @secretsofsuccessfulbusinessHost: Justine McLean – Flossi CreativeProducer: Leah Stanistreet – Snappystreet CreativeEditorial: Darian Allan - Choosing JoyEditorial: Kanika SachdevMusic: Francesco D'AndreaThis show is powered by Buzzsprout

Emily & Taylor are discussing why they feel guilty for relaxing, and what we do to manage those feelings. Thank you for listening!

Struggling to get anything done? Constantly torturing yourself over what you could've achieved if only you had a routine, stuck to a schedule, magically became a more productive, focused person? You're not alone.Join us for a chat with Madeleine Dore: Melbourne journalist, interviewer and creator of the Everyday Routines project.. She takes us through how to approach our days creatively, why we get stuck and how even the most prolific creatives battle with their routines.Want to hear more from Madeleine? We loved her book, I Didn't Do the Thing Today: On Letting Go of Productivity Guilt:https://www.murdochbooks.com.au/browse/books/other-books/I-Didnt-Do-The-Thing-Today-Madeleine-Dore-9781922351500 You can find her interviews, podcast & other work at:https://extraordinaryroutines.com/ Her instagram is: @extraordinary_routines

This week Rachel would rather be talking to her new friend Madeleine about letting yourself off the hook and shelving today's to do list -- and learning how to NOT do the thing today. I Didn't Do the Thing Today: Letting Go of Productivity Guilt by Madeleine Dore

In this episode, I talk with Madeleine Dore, a writer and interviewer based in Melbourne, Australia. Madeleine's work explores how we can broaden the definition of a day well spent. As a labour of love, Madeleine spent over five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts. In this episode, we talk about embracing your ruts, when routines help us and when they hurt us, and how Madeleine plays in her practice. We also talk about the writing process behind her new book, I Didn't Do The Thing Today: Letting Go of Productivity Guilt. Find out more about her work: www.Madeleinedore.com Check out Madeleine's new book: I Didn't Do the Thing Today: Letting Go of Productivity Guilt ++++ Our FREE WORKSHOP: Developing a Creative Process is coming up on February 24th 6-7pm Central time. Join us! --- Support this podcast: https://anchor.fm/amightypractice/support

We are obsessed with the idea that we need to be more productive at all times, and that we'll be happier people if we just figure out the best way to optimize our productivity. This week, Madeleine Dore joins the podcast to blow up this toxic mindset towards productivity. Madeleine is the author of the book I Didn't Do the Thing Today: Letting Go of Productivity Guilt, which dismantles aspirational routines in favor of the joyful messiness and unpredictability of life. On the pod, she talks to Jon about our complicated relationship with productivity, as well as other self-doubting habits we need to break. She also discusses what we should focus on instead, and how to form a healthier mindset towards creating a meaningful life.

You know that feeling you get in the pit of your stomach when you're relaxing and think you have something else you should be doing? That's called productivity guilt. We've conditioned ourselves to believe that we should be filling up every second of the day with things that need to get done. Is that really what life is all about? Madeleine Dore is an Australian writer, interviewer, and I'd call her a researcher as well. She's spent the last 5 years asking people how they navigate their days and productivity. What she's discovered is that so much of what we think will help us get things done is actually setting us up to fail. Her first book "I Didn't Do The Thing Today: Letting Go Of Productivity Guilt" is fantastic. We discuss how we got to where we are as a society driven by getting things done, how to-do lists kill our creativity and our mutual love for the children's program Bluey. If you want to learn more about Madeleine, you can check out her website, https://www.madeleinedore.com/ (madeleinedore.com), or listen to her podcast https://podcasts.apple.com/au/podcast/routines-ruts/id1490791468 (Routines & Ruts.)

This week we are talking about: Productivity guilt and creativity fatigue, How vacations and breaks actually increase innovation, creativity and productivity, Cultural paradigms that contribute to productivity guilt ( here in the USA), The ultimate battle content creators vs. algorithms & how to support content creators. Sources from article reading and other information: Three Science Based Reasons Vacations Boost Productivity: https://www.psychologytoday.com/us/blog/feeling-it/201708/three-science-based-reasons-vacations-boost-productivity Emma Seppala's Website: https://emmaseppala.com The Creativity Challenge,How We Can Recapture American Innovation by Kyung Hee Kim: https://www.amazon.com/Creativity-Challenge-Recapture-American-Innovation/dp/1633882152 Research mentioned out of Germany is by Sabine Sonnentag, professor of organizational psychology at the University of Mannheim in Germany https://scholar.google.com/citations?user=Uaea7S4AAAAJ&hl=en Follow me on Instagram and Tiktok @julhouseholder

Madeleine Dore, I DIDN'T DO THE THING TODAY: Letting Go of Productivity Guilt How to release productivity guilt and embrace the hidden values in our daily lives, for anyone who has ever felt the pressure to do more, be more, achieve more, this antidote to our doing-obsession is the permission slip we all need to find our own way. How to release productivity guilt and embrace the hidden values in our daily lives. Ever have that kind of day? You know, those days where you add more to your to-do list than you check off; you can't find your keys or your motivation; and no matter how many bullet journals you buy, you never seem to grasp your full potential. Writer and Routines & Ruts podcast host Madeleine Dore knows those days all too well. In I DIDN'T DO THE THING TODAY, Dore gives us permission to leave the cult of productivity and embrace the creativity and freedom found in a bulletpoint-free life. A companion for the days that don't go as planned, I DIDN'T DO THE THING TODAY offers a reprieve from our productivity obsession, unpacking various ways we encounter productivity guilt—including comparison to others, striving for perfection, and our great expectations—to point to how a day doesn't have to be optimized, but simply occupied. Over the past five years, Madeleine has interviewed hundreds of creative people about their daily routines for her popular blog, Extraordinary Routines, and podcast, Routines and Ruts. I DIDN'T DO THE THING TODAY is the culmination of everything Madeleine has learned about how to reframe and at times reject our obsession with output, optimization, and productivity.

A special episode to kick of 2022! Kate speaks to writer and podcaster, Madeleine Dore about her creative career and her brand new book I Didn't Do the Thing Today: On letting go of productivity guilt. If you're keen for other writerly things to kick off your year, join Kate in her online workshop Basics for Beginners with Writers Victoria on Jan 29, 2022. And subscribe to the podcast to make sure you don't miss our deep dive on Katherine's new book The Competition in the lead up to its release on Feb 1st! Check out show notes for this episode on our website www.thefirsttimepodcast.com or get in touch via Twitter (@thefirsttimepod) or Instagram (@thefirsttimepod). Don't forget you can support us and the making of Season Five via our Patreon page. Thanks for joining us!

This week's quandary is all about making and sticking to resolutions—and why it might be more worthwhile to expand ourselves, rather than fixate on changing ourselves.Explored in this episode:​Routine of the week: keeping a spiral diaryRut of the week: the antidote to worryThe freedom that comes with asking "What if nothing changes?"Swapping  promises for actionDeciphering between shoulds and wantsMaking a let go and a let in listNot adding more to your listThe power of patienceHolding intentions lightly with a word of the yearPRE-ORDER THE BOOK: I Didn't Do The Thing Today and receive your gentle manifesto for the days you didn't do the thingSUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask— Look at the circumstances

This week's quandary is about how to know when you need to go easy on yourself and rest, and when you need to push through complacency to get things done. Explored in this episode:​Routine of the week: a portable routineRut of the week: putting things in the 'cloak room'How we are set up to fail with the pressure to be doing  moreProductivity 'self-gaslighting'Inspecting the circumstances we're inStepping outside the productivity guilt spiralCultivating acceptance and being kindThe importance of enjoymentPRE-ORDER THE BOOK: I Didn't Do The Thing Today and receive your gentle manifesto for the days you didn't do the thingSUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask— Look at the circumstances

Did you do the thing today? And if you didn't, how do you feel about the fact you didn't do the thing? Today we are talking about procrastination, guilt, perfectionism and the worry of wasted time with writer and podcast host, Madeleine Dore.  Madeleine has spent the last five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts.Mentioned throughout the episode: Book: How to Live on 24 Hours a Day by Arnold BennettRoutine and Ruts podcast episodes: Hilary Jacobs Hendel on emotions, types of shame, and slowing downPre-order Madeleine's book, I Didn't Do the Thing Today: Letting Go of Productivity Guilt in Aus and in the US here - www.madeleinedore.com/booksFollow Madeliene on Instagram:  @extraordinary_routinesListen to Madeleine's podcast, Routines and Ruts: https://extraordinaryroutines.com/podcastLearn more about Extraordinary Routines here: www.extraordinaryroutines.comLearn more about Madeleine and her work here: www.madeleinedore.com

This week's quandary is several in one: how to know if something is good enough, how to determine your life purpose, and how to know where to start. Madeleine unpacks the hesitation behind asking how, so you can overcome it and step into the moment in front of you.  Explored in this episode:​How asking how keeps us stuckFiguring out what you want​Knowing if you're any goodFind your purpose​Where to start​Curiosity as the antidote​ to hesitationPRE-ORDER THE BOOK: I Didn't Do The Thing TodaySUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask  

Do you have trouble relaxing until you have checked off all items on your to do list? Do you feel the need to be productive all the time?If the answer is yes, then you are suffering from productivity guilt. Our host Thamina has had her fair share of feeling guilty when not being productive 24/7 and she shares a few perspective shifts that have helped her find a healthier balance.

It's been a minute! To introduce season three, host Madeleine Dore reflects on disappearing for a while to write her first book, I Didn't Do The Thing Today.Also, to delve further into the lessons on letting go of productivity guilt, this season Madeleine will be dishing up counterintuitive lessons in the hope that it can lead you to figuring out your own needs, patterns, and way of doing thingsPRE-ORDER THE BOOK: I Didn't Do The Thing TodaySUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask  

Society of Grownups is bringing you something new this week: Grownup Chats! Every other week your hosts will sit down with a grownup they know and talk all things adulthood. This week your hosts are talking to Cassandra Popescu! They discuss fears they've grown out of, work life balance, and finding your creativity again. Put those headphones on and listen up! Follow Cassandra! Instagram: @casssie_andra Follow the Luminato Festival! Instagram: @luminatofestival Website: https://luminatofestival.com Follow us on Facebook and Instagram! @societyofgrownupspodcast Email us! societyofgrownupspodcast@gmail.com Sign up for our email list! http://eepurl.com/hyIdX1 Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

Today I wanted to go deep into something that has been personally frustrating me lately, especially being in lockdown, and something I have spoken to many of you about in my IG DMs. It's around this idea that we feel guilt when we haven't utilised our time to the max, or in other words been productive. In a usual routine, non lockdown, Do you ever get that feeling at the end of your day where you just haven't been that productive? Maybe you haven't crossed off what you wanted from your todo list, or you actually have done some stuff and feel completely deflated for not having done enough?Well I bet if you feel that sometimes, now during lockdown it's probably hitting that nerve way harder in a different but somehow familiar way. One thing I've personally been struggling with is this idea that I have more time than ever right now, which should give me more time to slow down and relax, but I often feel the complete opposite? Join me as I explore why this is happening, productivity guilt, time anxiety and what you can do about it! Referenced Podcast: Huberman Lab Podcast Episode 39Until next time,Stay Balanced!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

This episode is also available as a blog post: https://abhishekpathakblogs.wordpress.com/2021/08/19/do-you-have-productivity-guilt/

Todays episode of Share The Struggle starts with a miss opportunity to name a sports franchise the Cleveland steamers and an Olympic protest.  Some rewarding volunteer work and some outdoor progress provide some mental progress. As Keith tries to enjoy himself he battles with the feeling of guilt as his to do list keeps growing. This emotional battle inspires some research that leads to some insight from www.medium.com and www.healthline.com. Articles from Cherrie Kwok a Toronto based educator and MD Alex Lickerman examining productivity guilt and time anxiety put a spot light on Keith's recent struggles. Understanding the struggles provide the necessary information to prepare for the battle within. 

If you are the hard-working and goal-oriented kind, you will often feel plagued by 'Productivity Guilt'. Productivity Guilt is the feeling that emerges when we are unable to meet our own idealized expectations of productivity. This happens to more of us than we realize, and in fact, it happens more often than we think.This week on #TheEmpoweringSeries, Host and Leadership Coach Zarina Poonawalla talks about 'Productivity Guilt', how it affects us in our daily lives and how one can tackle it. Zarina shares five commandments that can help overcome Productivity Guilt. Do listen to this extraordinary episode to take a step towards a stress-free life.You can follow our host Zarina on social media: Instagram: ( https://www.instagram.com/zarinapoonawalla )Twitter: ( https://twitter.com/Zarinaspeaks )Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Hello Sunshine, welcome to the April Pinch of Productivity. This month I am focusing on that niggling feeling you get when you're not working, or cleaning, or learning...the productivity guilt. I've launched my own goal setting book and a gratitude journal click here to purchase FREE RESOURCES: Join the closed Facebook group

Join Aly as she talks about finding the joy of food, pivoting during a pandemic, productivity guilt & the importance of rest with Christine Rose who's pronouns are she/they and is a fat Chicana fairy babe living in unceded Chumash territory, also known as Ojai, CA.When she's not frolicking around in a field you can find her creating culinary magic in the kitchen, cultivating community through dreamy intimate gatherings, and talking endlessly about food, spirituality, social justice, and the intersection of it all. She firmly believes that intentionally seeking and experiencing joy around food can be a powerful and an innate source of individual as well as collective healing. This idea is woven into all that she does and she loves nothing more than creating and holding space for folks to deeply savor the magic and joy of food!Find Christine on Instagram: https://www.instagram.com/christinerosecreates/or sign up for her email newsletter: https://christinerosecreates.com

In this episode, I will talk about productivity guilt and the fear of not being enough. Productivity guilt is basically the feeling of guilt caused by thinking that you should be doing more or feel that no matter how much you put in your day, there's always something that you could have accomplished.  Join me in this episode of the Balanced and Free Mom Boss for a discussion on productivity guilt and what we can do to take control over it. Key points: Your productivity guilt does not define your worth or value. Don't let it make you feel that your effort isn't enough. Productivity guilt is mostly thoughts and beliefs that haven't been questioned. You have the power to decide what your expectations for your life are. Don't beat yourself up if mistakes happen or if you fall short of expectation. Allow yourself to make mistakes or fall short on expectations. What's important is your presence and your intentions.    Connect with Me: Instagram: https://www.instagram.com/balancedandfreemomboss/ linktr.ee: https://linktr.ee/balancedandfreemomboss Website: https://brittanydowcoaching.com/ Coaching: https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/

Feeling guilty about your productivity levels? Do you sometimes feel like everyone's life is moving forward apart from yours? If you do then get listening! Comparison is the biggest driver of productivity guilt and negative thoughts which then leads to procrastination. In this episode I'm sharing easy tips to overcome comparison and break down the science behind procrastination to help you understand why you do it and how to stop. The episode will help you move from not feeling good enough to practicing self-compassion and feeling confident in your self-worth! Follow us on IG @Tiwalowla @Confidentandkillingit

This week, Charlie is full of the joys of spring, while Frankie is mulling over the future of bikini line grooming. We're discussing the pressure to be productive during lockdown and asking, should we be shopping during a pandemic? Plus, we're sharing our recommendations – from period drama escapism to quick kitchen cupboard dinners – all over a bottle of Reserve De Gassac rosé. To hear more from us, sign up at TheWingwoman.co.uk to receive our free newsletter every Sunday.

In this weeks solo episode, Manasa speaks on her experiences adapting and embracing to change. Change is something we all go through, but it's all about perspective and figuring out how we can adapt to new experiences and challenges. It's so important to learn from every experience and try to take the positives from every situation. Follow The Do Anything Podcast on Instagram: instagram.com/doanythingpodcast and Manasa, Instagram.com/manasa.aechuri. Follow the podcast on Spotify, Apple and Google Podcasts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/manasa-aechuri/support