Podcasts about golf fitness professional

Chris Finn – (IG: @par4success, X: @par4success, FB: @par4success) is the Founder and CEO of Par 4 Success.  Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digeset Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into the Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better, and hurt less. Chris personally works with players in the PGA, LPGA, Korn Ferry Tour and World Long Drive Champions. Chris is honored to be a multiple time World Golf Fitness Summit Presenter and contributes to numerous media outlets including numerous Podcasts, PGA Tour Sirius XM Radio, The Titleist Performance Institute, Simplifaster.com, Junior Golf Magazine and GolfWRX, is published in peer reviewed Sports Health Journal, and enjoys continually challenging the status quo to improving outcomes for all active golfers.   Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

Chris Finn is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute (TPI) Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He is also the Founder of Par4Success - a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris joins #OntheMark to talk about health, wellness, injury prevention, and habits for better golf, and MORE clubhead speed. In Part 2. of 2, Chris is joined by Kirk Coburn, a golfer in his 50's, who is a successful businessman who travels a lot for work. Kirk had experienced a deteriotation in mobility and flexibility, a subsequent loss in form and consistency, and some lower back pain.  He resolved to connect with P4S to rediscover his best health and his best golf. Kirk talks about how with an improvement in Hip Mobility reduced his lower back pain and how gym-work focussing on "Power Numbers" helped him improve clubhead speed (CHS) and overall golf-swing consistency. Kirk and Chris also address:  Improving longevity in golf Goal-setting for the body and the game Building a body that supports your particular golf-swing This podcast is also available as a vodcast. Go to youtube.com and seach for, and subscribe to Mark Immelman.  Also use Code "OntheMark" to get a free physical assessment with Par4Success.

Chris Finn is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute (TPI) Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He is also the Founder of Par4Success - a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less.  Chris joins #OntheMark to talk about health, wellness, injury prevention, and habits for better golf, and MORE clubhead speed. In Part 1. of 2, Chris is joined by 62 year-old Brent Rebus from Ottawa, Canada. Brent is an elite golfer who played at the National Level.  Brent had experienced a slump in play and a loss in power and so he connected with P4S to rediscover his best golf. Brent talks about how with an improvement in Hip Mobility and Rotational Ability he increased his CHS from 102mph average to 115mph: They address: The moment that spurred the action The 4 key areas identified for improvement The discipline and mindset required The ease of working with a remote coach, and Examples of exercises for mobility and speed gains. This podcast is also available as a vodcast.  Go to youtube.com and seach for, and subscribe to Mark Immelman.    

Welcome to Season 12 of Golf Talk Live! I'm excited to welcome this Thursday evening special guest: Bob Forman, Golf Fitness Professional. Bob is the former Director of Fitness and Wellness for Congressional Country Club in Bethesda, Maryland. He is internationally known as a leader in the field of golf fitness and his programs have been recognized three years in a row (2021, 2022 and 2023) by the Golf Fitness Association of America. Bob holds a Master of Science degree in Exercise Physiology and is a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). He also is a Certified Personal Trainer through the American College of Sports Medicine. In addition, he holds Certifications in Applied Functional Science and as a Functional Golf Specialist through the Gray Institute. Having worked in the fitness and wellness field for over 40 years, Bob brings to the table a passion for the game of golf and a genuine desire to help golfers play better, healthier golf. This unique combination sets him apart and has afforded him a wealth of hands-on experience that he relies upon when working with golfers to improve their game. Bob has worked with golfers of all skill levels and ages from junior golfers up through and including tour players.His book, Functional Golf Fitness Training, has been called "by far the best" and is a favorite among golfers, teaching professionals and coaches. He's been featured in GOLFWEEK, the Maryland and Carolinas Golf Association magazines and frequently appears on golf talk radio shows. Bob also enjoys traveling around the country and offering his Golf Fitness Clinic, an interactive journey into the physicality of the golf swing. Join us LIVE every Thursday from 6:00 - 8:00 PM Central on http://www.blogtalkradio.com/golftalklive or tune in on iTunes, Stitcher, Tunein, Castbox, TalkStreamLive & Spotify.

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into all things golf performance with PGA Fitness Instructor, Tom Hemmings.  Tom is a NASM Certified professional who has been awarded the Golf Digest Top 50 Golf Fitness Professional distinction as he works with some of the highest ranked professional golfers in the world.  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3XnSFPe

Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients, some of which include athletes from the NFL, MLB, WNBA, professional golf, and many local doctors and their families. He is specialty trained and certified from the Titleist Performance Institute and Golf Digest as a Golf Medical and Golf Fitness Professional. He has certifications from NSCA, Functional Movement Screen, SFMA, FRR, FRC, USAW, OnBase University, and many others. Dan enjoys sharing what he has learned as a guest speaker to PT schools, professional and college sports teams, State Farm insurance, local Little Leagues, teaching his own course, Kettlebells for Clinicians, and as an assistant instructor for Clinic/Gym Hybrid, the Painfree Performance Specialist Certification and for Dynamic Variable Resistance Training.   Links: https://t2wclinic.com Instagram: https://www.instagram.com/danswinscoe/ YouTube: https://www.youtube.com/danswinscoe

Joining Eric on this week's podcast is Dan Swinscoe, a physical therapist and strength and conditioning specialist. With over 30 years of experience treating and learning from his patients, and having faced several substantial injuries of his own, Dan brings a unique perspective to solving movement problems. He has been entrusted with the rehabilitation and training of athletes from the NFL, MLB, WNBA, professional golf, as well as many local doctors and their families. Dan is specialty trained and certified by the Titleist Performance Institute and Golf Digest as a Golf Medical and Golf Fitness Professional. Additionally, he holds certifications from NSCA, Functional Movement Screen, SFMA, FRR, FRC, USAW, OnBase University, and many others.Support Our Sponsor: Athletic Greens

CardioGolf is a golf-fitness program designed by Golf Digest Magazine Top 50-Golf-Fitness Professional, LPGA Master Teaching Professional and NASM Certified Personal Trainer Karen Palacios-Jansen. Subscribe to get access to a unique golf and fitness program for golfers of all ages and levels. No Ball Required! On this episode of The Wednesday Match Play Podcast presented by Epic Golf Club, Karen gives us an overview of CardioGolf, talks about all of her certifications, explains the CardiGolf Online Studio, and talks about all of the items in her online store. She also raps about the importance of diet, tips on hiring a personal trainer and the importance of measuring your success. This was a motivational conversation and an honor having Karen on this show. Let's tee off.

We are continuing our distance series with the Andrew Hannon, THE Golf Fitness Professional as he gives us an inside look as to what gaining distance and speed really looks like at a fitness level. Listen in as he goes through his 8 steps to gaining distance and explains exactly what it takes to do so! Connect with Andrew: Instagram For more information on our Breaking Bogeys Coaching Membership, please visit: BreakingBogeys.com Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

In this episode, Lucas invites Ali Gilbert on the show to discuss men's hormonal health optimization. Ali is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer Who has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Relevant links:Ali's Testosterone School: https://www.thetestosteroneschool.com/a/2147505447/TmME36do Buy Underground Health Products Here: https://www.ergogenic.health/ Hosted on Acast. See acast.com/privacy for more information.

Ali Gilbert is the "Queen of Men's Health", and is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, and has become highly sought after for her unique approach to training that combines nutrition, personal training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition. She lectures internationally and nationally on various health topics in both the medical and fitness arenas, and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness. Ali helps busy men get jacked, look great naked, optimize testosterone, and conquer nutrition by providing structure and a plan that works for their lifestyle. She has coached thousands of attorneys, doctors, other coaches, CEOs, executives, and any dude looking to optimize their health.Find Ali at-https://www.silverbacksummit.com/https://ali-gilbert.com/IG- @thealigilbertFind Boundless Body at- myboundlessbody.com Book a session with us here!

Ali Gilbert is a men's health specialist and trainer. Founder of Metabolic Golf, The Silverback Summit, and a Golf Digest Top 50 Golf Fitness Professional.  Ali has been committed to achieving excellence in the field of performance training for over a decade. She has become highly sought after for her unique approach to training that includes nutrition and hormone optimization in conjunction with changing body composition.  Her clientele consists of busy elite professionals who aspire to become stronger, optimize testosterone, and conquer their nutrition. She lectures nationally on various Hormonal health topics educating both the public, medical + fitness industry professionals.IG: @thealigilbertWebsite: https://ali-gilbert.comLink to the Silverback Summit 2023https://www.silverbacksummit.comThe Silverback Summit is the ONLY Men's Health Event that combines Fitness, Nutrition + Hormone Optimization delivered with a No Bullshit Candor in One Room. If you work with men as a coach, practitioner, or in any capacity this will be THE career-advancing event of the year.

In this episode, Dr. Patrick Cohn interviews, Chris Finn, a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris and Dr. Cohn talk about the intersection of the physical and mental side of golf. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

Chris Finn is the Founder and CEO of Par4Success. He is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, TPI Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris joins #OntheMark to tell his story and help you understand, from a physical point of view, why your golf-swing and your shots are doing what they are. He dives into 4 areas of the body, the Rotary Centers - the Neck, Shoulders, Thoracic Spine, and Knees - and illustrates how deficiencies in those areas can result in malfunctioning golf-swings. He shares research, he and his team have done, on GRF (Ground Reaction Forces) as they relate to Clubhead Speed and advises on which gym exercises promote speed and which exercises do not.  Regarding further speed improvement work, he talks about Overspeed Training, as well as contrasting Triphasic Training vs Traditional Training and he shows best practices for gaining speed and more power off the tee. This podcast is a must-download if you wish to improve physical well-being, golf fitness and strength.  Note, Par4Success have also provided a free physical assessment for you at par4success.com/mark.

Welcome to Golf Talk Live! Tune in LIVE Thursday at 6:00 PM Central Joining me this week on the Coaches Corner Panel: Pete Buchanan. Later in the broadcast Tedwelcomes special guest: Chris Finn, Founder of Par4Success More on Chris: Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris is honored to be a multiple time World Golf Fitness Summit Presenter and contributes to numerous media outlets including numerous Podcasts, PGA Tour Sirius XM Radio, The Titleist Performance Institute, Simplifaster.com, Junior Golf Magazine and GolfWRX, is published in peer reviewed Sports Health Journal, and enjoys continually challenging the status quo to improving outcomes for all active individuals. Join me LIVE Thursdays from 6:00 - 8:00PM Central http://www.blogtalkradio.com/golftalklive Or listen on these social media platforms:  iTunes , Stitcher, Tunein, Castbox, TalkStreamLive & Spotify.

  Brought to you by Perform Better Check out the Huge Summer Sale at PerformBetter.com   Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit We spoke about: Low Testosterone The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T with and without Testosterone Replacement Therapy (TRT) The myths of TRT Her upcoming Silverback Summit, Oct. 27-29, Palm Beach Gardens   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The value of Exercise for fat loss Unilateral Hops for Distance Where to draw the line on discipline Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "The Wrong Question that So Many Gym Owners Still Ask" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account. "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "The Importance of Load Velocity Profiles" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

In this episode, we are joined by the Queen of men's health, Ali Gilbert. Ali is a two-time Golf Digest Top 50 Golf-Fitness Professional and Trainer and has gained popularity through her unique approach to training. In this conversation, we discuss Ali's transition after her move to Florida, what got her into working with men's hormones, and her experience teaming up with various medical professionals. Ali talks about some of the common issues in men's health, the fundamental interventions to optimize men's hormones, common trends with Keto and men's health, as well as the impact of stress on men's hormones. Episode Overview: 0:00 Introduction 1:00 Ali's Move to Florida 4:00 Working with Men's Hormones 9:30 Working with Different Doctors 13:30 Common Issues in Men's Health 16:30 Fundamental Interventions for Addressing Hormonal Issues 22:00 Cardio Isn't the Enemy 29:30 Keto and Men's Health 36:00 Impact of Stress on Men's Hormones 40:30 Foundational Supplement Routines 47:30 Nasal Breathing and Testosterone 50:00 Ali's Training Regime Follow Ali Instagram @aligilbert Website: https://ali-gilbert.com/ (https://ali-gilbert.com/)    About The Hosts Sylvie Tetrault is an industry-leading Functional Sports Nutritionist and recovery expert. Her fitness journey started in the corporate gym world before transitioning into sports and performance. She has worked with professional athletes across nearly all major sports and high-performers in everyday life. Follow Sylvie - https://www.instagram.com/sylvietetrault/?hl=en (@sylvietetrault) Adrian Vilaca is an elite Strength and Conditioning Coach and former professional MMA fighter. Follow Adrian - https://www.instagram.com/championshiplifestyle/?hl=en (@championshiplifestyle) Follow Designs for Sport IG - https://www.instagram.com/designsforsport/?hl=en (@designsforsport) http://www.designsforsport.com/ (www.designsforsport.com) https://designsforsport.com/products/applied-nutrition-for-strength-coaches-and-trainers (Applied Nutrition for Strength Coaches and Trainers)

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Gilbert has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition. She lectures internationally and nationally on various health topics in both the medical and fitness arenas and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness. Follow Ali Gilbert: https://www.instagram.com/thealigilbert/ Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/ Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82 Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/ SPONSORS AND DISCOUNTS Johnny Slicks https://johnnyslicks.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos Gatorz Eyewear: https://www.gatorz.com/ Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/ Agoge Personal Coaching https://agogetraining.com The Agoge Training Plans https://www.theagoge.com Agoge Challenge: https://www.agogechallenge.fit/join-now My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Today on the Show we have Ali Gilbert, a 2 time Golf Digest Top 50 Golf-Fitness Professional, Trainer and Hormone Specialist expert, who's become highly sought after for her unique approach to training that combines nutrition, training and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She lectures internationally and nationally on various health topics in both the medical and fitness arenas, and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, golf fitness as well as Testosterone School and The Silverback Summit creator. IG: https://www.instagram.com/iamaligilbert Website: https://ali-gilbert.com/ Podcast: Ali Do Is Win: https://alidoiswin.com/episodes Join us as we discuss: Men's Health Hormone Optimization TRT Perform Better Talks Testosterone School (GET ON THE LIST NOW!) The Silverback Summit (Save Your Spot) As well as more topics related to Male Health! --- Send in a voice message: https://anchor.fm/rizeout/message

On Episode 114 of the Fitness For The Fairways podcast, Joe sat down with Ryan Blackburn, a 2x Top 50 Golf Fitness Professional and the Owner of Orlando Golf Performance.What you'll learn from this episode.Golf fitness misinformationHow upper and lower body separation can impact your golf swingThe kinematic sequence and why it's importantHow 3D analysis of a golf swing can impact fitness programmingThe importance of screens in your golf fitness assessmentsThe Ask Joe SegmentHow to identify capsular limitations vs muscular ones?Connect with RyanInstagramWebsiteFacebookDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!JOIN NOW!Listen To The Podcast Wherever You Listen!SUBSCRIBE WHEREVER YOU LISTENSponsorsPAR FOUR PERFORMANCEThe Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.What you'll get:A detailed video breaking down the why and how of my 8 core mobility drillsAn 8-week mobility program that you can follow alongAccess to a private Facebook group for questions, coaching, and anything golf!Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.GET STARTED

Hey Guys, Thanks for tuning in. In this episode I am joined by Ali Gilbert. Ali holds a Bachelor of Science in Exercise Science, she is a top 2 time Golf Digest Top 50 Golf Fitness Professional and a Men’s health specialist. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world’s most effective golf fitness training program. Together we discuss why testosterone is so important, the future of men’s fertility, the misconceptions surrounding hormone replacement therapy and what you can do to naturally increase your testosterone levels. Before we dive into it… If you consider yourself to be a constant “diet struggler” go check out my complete guide to what I consider the #1 dieting strategy to increasing muscle mass and losing body fat simultaneously to achieve the ultimate body re composition. Be sure to click HERE to get your copy for just $7. Further, If you haven’t already, go check my website www.dazzspt.com, our MEMMBERSHIP PORTAL (Click HERE)There, you’ll get FULL ACCESS to over 15 different training programs with the freedom to switch between any of the programs at any time. Plus get FREE access to a growing library of eBooks, Seminars, Exercise Demo Videos, exercise critiquing and more… To wrap up guys, if you enjoyed this podcast please subscribe and give us a 5 star rating, this helps the show grow up the iTunes ladder, meaning we can continue to put the best content out there and reach more people. Finally, I would like to ask one last personal favour; please screen shot this episode, share it on your Instagram stories and tag @coachdarianbates and @thealigilbert I really enjoyed this one guys and I hope you do too.

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world’s most effective golf fitness training program.Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.She lectures internationally and nationally on various health topics in both the medical and fitness arenas.Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.

Today on the Peak Performance we have Ali Gilbert. Ali is a two-time Golf Digest Top 50 Golf Fitness Professional, Ali has become highly sought after for her unique approach that combines training, nutrition and lifestyle hacks to alter body composition and maximize testosterone levels. She can be found at https://ali-gilbert.com and on Instagram @thealigilbert

There is an epidemic facing the health of all men across the world.   They have exponentially lower testosterone levels than their fathers, grandfathers and great grandfathers did. And that's what I'm talking about on this episode of Renegade Radio with my guest, Ali Gilbert. A two-time Golf Digest Top 50 Golf Fitness Professional, Ali has become highly sought after for her unique approach that combines training, nutrition, and lifestyle hacks to alter body composition, optimize metabolism, and maximize testosterone levels.   Listen as we discuss: How she became an advocate for men’s health. [4:07] Is ‘morning wood’ a sign of good health? [6:08] The telling signs of low testosterone. [7:37] What should every man get tested? [9:37] The importance of a proper training routine to balance out your hormones. [13:26] Nutrition and its impact on testosterone. [21:41] Do testosterone boosting supplements work? [25:12] Techniques/routines to implement TODAY to naturally boost your levels. [31:40] How to find the RIGHT doctor and ask the RIGHT questions when it comes to Testosterone Replacement Therapy (TRT). [40:37] Why your doctor shouldn’t treat you off lab work alone.  [49:22] How to pre-qualify your TRT doctor. [52:23] Is there an optimal approach to hCG (Human Chorionic Gonadotropin)? [53:42] What is her take on the latest products to get an erection? [56:10] The suppression of sex talk in America. [59:21] Go the f*** to bed. [1:00:52] Her take on cannabinoids. [1:02:51] The value of proper communication to build connections. [1:04:42] This episode is brought to you by Renegade Strong.  If you’re over 40 and want to feel amazing while getting lean, jacked and strong, Renegade Strong workouts will be perfect for you.   Go to www.RenegadeStrong.com to join the thousands of people who’ve built the body of their dreams without turning their life upside down to get it.   This episode is also brought to you by BiOptimizers.  MassZymes is the most powerful protein-digesting enzyme on the market.  The formula contains 100,000 HUTs of protease per capsule which increases absorption of key amino acids and optimizes the effectiveness of the protein you’re eating.  Go to www.MassZymes.com/Renegade15 for your special offer as a listener of the Renegade Radio Podcast.  

Ali Gilbert is a Golf Digest Top 50 Golf Fitness Professional and helps men optimize their testosterone and nutrition by working alongside industry leading medical professionals to create a network… --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

Katherine Roberts, Golf Digest Top 50 Golf Fitness Professional joins me on this segment of Next on the Tee. Katherine shares tips for how to develop your body into having a strong foundation, the importance of foot foundation to help develop power from the ground up, plus how to be like Tiger and activate our glutes.

On this edition of Next on the Tee I'm joined by Golf Academy Lead Instructor Brian Jacobs, Golf Digest Top 50 Golf Fitness Professional Katherine Roberts and Golf Tips Magazine Top 25 Instructor Tom Patri. Brian Jacobs talks about partnering with Jason Day's Coach Collin Swatton on clinics they're doing around the country. Brian also shares tips for how to stretch and prepare for your round golf plus how to consistently make those 3-5 foot knee knockers. Katherine Roberts joins me in the second segment and share tips for how to develop your body into having a strong foundation, the importance of foot foundation to help develop power from the ground up, plus how to be like Tiger and active our glutes. Tom Patri give us his assessment of the new young guns who are taking the PGA Tour by storm: Matthew Wolff, Victor Howland, Justin Suh, Colin Morikawa, Sam Burns, and Joaquin Niemann.

  A great show lined up today. There is little to no point in trying to change your golf swing if your body cannot support those changes. The ideas in today’s show will allow you to optimise your physical training. Full of practical and sound advice. Mike Carroll is a strength & conditioning (S&C) coach from Cork, Ireland, based at Hansen Fitness for Golf in Irvine, California. He has been working with athletes since 2010, and in 2015 began to specialise in the physical training & rehab of golfers. In that time frame he has worked with hundreds of golfers of hugely different levels from all over the world, amateur and professional, both in person and online. He graduated with a first class honours degree in Sport & Exercise Science from the University of Limerick, Ireland in 2014. Since then he has completed the Titleist Performance Institute’s (TPI) level 1 and level 2 Golf Fitness Professional certifications, and also had four articles published on their website. In October 2017 he will be completing the TPI level 3 Golf Fitness Professional in Oceanside, California. He is also an accredited S&C coaching with the UK Strength & Conditioning Association.   He is a lover of all things golf and physical training, and really enjoys trying to help golfers achieve better, more enjoyable, pain free golf through optimal physical training.   He aims to practice what he preaches, and has experimented with lots of different training methods over the years. both on himself, and with clients.   With his background in Sport and Exercise Science, extensive experience both in training others and himself, and being a golfer Mike feels that he has a set of tools well fitted to helping fellow golfers get “Fit For Golf”.   There are many myths and misconceptions out there. Mike simply tries to provide the best quality information and coaching he can. Mike can be contacted at: Website: www.fitforgolf.blog Twitter & Instagram: @fit_for_golf E-mail: fitforgolf18@gmail.com   For details of how to become a Mind Factor coach go to www.themindfactor.com   To purchase the ‘Lost Art of Putting’  CLICK HERE      

On episode #9 of The XIX Hole Podcast, host Charlie Zamora interviews Damon Goddard. Golf Digest’s- Top 50 Golf Fitness Professional, Performance Coach for FedEx Cup Champion, Master's Champion, U.S. Open Champion, The Open Champion, FedEx Champion, US Jr Am Champions, US Am Champion, NCAA Champion, Elite Juniors, PGA Rookie of the Year, Web.com player of the year, Mulitple PGA, LPGA, Web.com, Symetra tour winners. Damon attended Lee University where he played soccer and earned All-American and All-Conference player honors three times. Damon earned his bachelor’s degree in Fitness and Wellness and is a Certified Personal Trainer and Performance Enhancement Specialist through the National Academy of Sports Medicine. Additionally, Damon is a Level-3 Certified Golf Fitness Instructor through the Titleist Performance Institute and currently serves as an Advisory Board member for the Southern Methodist University Applied Physiology and Sport Management Department and Golf Academy of America. Also, Damon's Golf Fitness segment can be listened to every Tuesday morning for Golf Talk America/ PGA Tour Live. Damon has positioned himself as one of the leading experts in golf performance conditioning and post-rehabilitation and currently works with a host of PGA, Web.com, LPGA, and elite junior golfers. With over 19years of experience in the fitness industry, Damon has worked with many golf, basketball, soccer, and hockey professionals as they bridge the gap from post-rehabilitation to maximum sports performance. Damon specializes in golf performance conditioning and has gained notoriety through speaking at seminars and his writings for sport publications. Damon’s knowledge of the body and his experiences as an athlete and educator give him a unique and effective approach to sports performance training. Damon uses his personal motto: “Without vision there is no victory”, to aide him in providing his clients with the tools and guidance to transform their visions of a healthy life and peak performance into victories! FEATURING: Host: Charlie Zamora Instagram: www.instagram.com/charliezamora_/ Guest: Damon Goddard Instagram: https://www.instagram.com/damon_goddard/ FOLLOW: XIX Hole - Instagram: www.instagram.com/xix_hole/ - Facebook: m.facebook.com/XIXHOLE/ - Youtube: www.youtube.com/channel/UC5oQZdpX…hqp4OlZQ/featured - Itunes: itunes.apple.com/us/podcast/xix-h…d1447577461?mt=2 SHOP NOW: xixhole.com/

Mike Carroll is a TPI Certified Trainer and Golf Fitness Professional.  He is also a Strength and Conditioning expert degreed in Sports and Exercise Science.  Mike joins 'On the Mark' to discuss his 'Five Pillars of Better Golf Fitness' for Better Golf.  He also addresses issues like lower back pain and injury, and the value of proper athletic posture and how it can benefit the golf swing and the golfer's ability to shallow the shaft on the downswing.  

Jennifer Duval has been a Class A member with the LPGA T&CP Division for over 10 years. During that time, she has continued to evolve as an instructor. She was among the first to acquire her Master certification as a Level 3 Golf Fitness Professional; and most recently, became a Level 2 Junior Certified Coach with Titleist Performance Institute. She has a passion for learning and is a regular attendee at the World Golf Fitness Summit. She believes firmly in coaching not only the technical skills of the game; but, also the physical requirements demanded by the sport, the mental skillsets needed and the emotional resilience necessary to play 'consistent' golf. Website: mytpi.com - Listen Now: Listen on iTunes: iTunes link Listen on Stitcher: Stitcher link Listen on Google Play Music: Google Play link - Quote 'The first thing I learned was to hit it hard nevermind where it went' - Jack Nicklaus Coaching your own kid Instead of advising them, do an 'experiment' to coach them without being too direct Remember modeling is a key point at the younger age  Cringe Moment Spewing too much technical info early on Different is OK - there isn't a cookie-cutter swing Be patient - learning is frustrating, don't rush it Long Term Athlete Development Develop the athlete as a whole vs. just specific to your sport MYTPI.com - Titleist program Kids under 18 have significant changes and development going on - Teach them correct body movements One-sided sports (golf, baseball) - bodies need a break and to develop different muscles Mental toughness  Develop a performance routine: (taken from Vision 54 at vision54.com/html/mygame-thinkbox.html) A think box - when you are thinking through what you are going to do A play box - Stop thinking and start acting. If visual - stare at a dimple on the ball. If you're auditory - listen to a plane overhead. If you're kinesthetic - focus on your grip pressure, make it a 3 on a scale of 1 to 5. 2 outcomes to every shot: 1 - Where did the ball go (often can't control); 2 - Did I stay focused on what I was focused on (I can control) Body language and self-talk: Do a funny skit with some of the other coaches, exemplifying different mental approaches. Have the kids then practice: Hit 10 shots where think negative thoughts after each. Then hit 10 where you are neutral. Then hit 10 where you think of a positive thought after each. Each kid keep a notebook/recipe book. Write something after each practice and round about what they learn. Windows of Opportunity Sensitive periods (learn more at canadaiansportsforlife.ca): Boys 6-9 then 13-16; Girls 4-7 then 11-13: When you are growing fast, train fast When in growth spurt, there body is awkward. Speed training and mobility is key. Boys 9-12 then 14-18; Girls 7-10 then 12-16: Growth rest periods: better time to develop skills. 'The first thing I learned was to hit it hard never mind where it went' - Jack Nicklaus Great drills for re-developing movement patterns Milo Bryan - No Bull Fit - Awesome drills Connecting with and impacting kids Jennifer taught a class of kindergartners and started out asking: 'Who here is an athlete?' - a lot of the kids didn't raise their hand. She told them 'Today you are going to be an athlete' and when she asked the same question in the next class, a bunch of the kids who hadn't raised their hands initially were now raising their hands. The one that got away Her freshmen year of college, Jennifer had the opportunity to qualify to travel with the team and play with her sister, and she was so serious and uptight in her qualifying match that she played bad. She forgot to be herself, have fun, and enjoy the moment. Best borrowed/stolen idea Jennifer's college coach went above and beyond when Jennifer's dad had a heart attack. Jennifer learned for a coach it should always be a...