Podcasts about Greater New Haven

Metropolitan statistical area in Connecticut, United States

  • 34PODCASTS
  • 116EPISODES
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  • Feb 4, 2025LATEST

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Best podcasts about Greater New Haven

Latest podcast episodes about Greater New Haven

C19
Eagle Spotting

C19

Play Episode Listen Later Feb 4, 2025 14:26


Nassau County officials say their police will work with ICE. United Way of Greater New Haven receives almost $1 million to support early childcare. Bald eagles are getting spotted in Connecticut. Plus, a look from the CT Mirror on Governor Lamont's budget before it's released tomorrow.

WNHH Community Radio
LoveBabz LoveTalk: Greater New Haven Chorus "ST. Nicolas"

WNHH Community Radio

Play Episode Listen Later Dec 20, 2024 22:42


LoveBabz LoveTalk: Greater New Haven Chorus "ST. Nicolas" by WNHH Community Radio

WNHH Community Radio
LoveBabz LoveTalk: Dr. Jonathan Berryman

WNHH Community Radio

Play Episode Listen Later Sep 4, 2024 36:44


In the interest of community wellness in the Greater New Haven area, the Dixwell Avenue United Church of Christ will host a Back-to-School Prayer Service with an intentional focus on praying for educators as they navigate the needs of students, parents, colleagues, and the community.

WICC 600
Melissa in the Morning: Neighbors Helping Neighbors

WICC 600

Play Episode Listen Later Aug 22, 2024 16:52


Have you heard about Interfaith Volunteer Care Givers of Greater New Haven? It's a non-profit that has been serving the public, with a focus on seniors, for 40 years. We learned about the many programs they offer thousands of seniors across the county and opportunities for volunteers from Executive Director, Dan Camenga. For more information: carenewhaven.org IMAGE CREDIT: Eric Urbanowicz

Disrupted
The search for innovative solutions to women's economic insecurity in Connecticut

Disrupted

Play Episode Listen Later Nov 29, 2023 49:00


On November 14th, Disrupted held a live event at Quinnipiac University to talk with leaders from across our state about the economic inequities that women face. The discussion focused on housing, childcare and economic mobility and coincided with the release of a report titled "Elusive Equity: Continuing Effects of the Pandemic on Women's Economic Security.” First, Michelle Riordan-Nold of CTData Collaborative and Jenny Steadman of Aurora Women and Girls Foundation spoke about the findings of the report. Then, Jenny Steadman of Aurora Women and Girls Foundation, Karen DuBois-Walton of Elm City Communities, Emily Byrne of Connecticut Voices for Children and Karen Lott of the Women's League Child Development Center talked about potential solutions to the issues women are facing. The report was created by CTData Collaborative and funded by Aurora Women and Girls Foundation and The Community Fund for Women and Girls of the Community Foundation for Greater New Haven. To read the report, you can go to CTData Collaborative's website. GUESTS: Michelle Riordan-Nold: Executive Director of CTData Collaborative Jenny Steadman: Executive Director of Aurora Women and Girls Foundation Karen DuBois-Walton: President of Elm City Communities Emily Byrne: Executive Director of Connecticut Voices for Children Karen Lott: Executive Director of the Women's League Child Development Center. She is also on the board of Aurora Women and Girls Foundation. Special thanks to our interns Lateshia Peters and Joey Morgan.See omnystudio.com/listener for privacy information.

WNHH Community Radio
LoveBabz LoveTalk with Babz Rawls-Ivy: Alysoun Kegel, Greater New Haven Chorus

WNHH Community Radio

Play Episode Listen Later Nov 28, 2023 36:29


LoveBabz LoveTalk with Babz Rawls-Ivy: Alysoun Kegel, Greater New Haven Chorus by WNHH Community Radio

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WNHH Community Radio
LoveBabz LoveTalk with Babz Rawls-Ivy: Literacy Volunteers of Greater New Haven

WNHH Community Radio

Play Episode Listen Later Sep 6, 2023 40:15


LoveBabz LoveTalk with Babz Rawls-Ivy: Literacy Volunteers of Greater New Haven by WNHH Community Radio

love talk literacy volunteers greater new haven babz rawls ivy wnhh community radio
For the People
JoeAbate Foundation - Probus Club of Greater New Haven - Green STEP Summer Training

For the People

Play Episode Listen Later Aug 20, 2023 54:50


Meet the founder of the nonprofit JoeAbate  Foundation, and learn how it's supporting families with babies in the Yale New Haven Hospital Pediatric Intensive Care Unit, as wll as creating micro-internships to help students discover career possibilities. We'll also invite you to the nonprofiit's upcoming Light Up the Night fundraiser. Then we'll be inviting you to join or support the Probus Club of Greater New Haven, which is seeking new members to support an incredible variety of service projects the club takes on. We'll also explain how the Probus Club can help you get rid of unused bicycles and musical instruments that might be cluttering up your closets, garages, or storage areas. Then we'll hear about Energize Connecticut's Green STEP Summer Training Program, which just graduated 100 young people credentialed and prepared to go to work in Green commerce. We'll let you in on how to get your school system involved, and about Energize Connecticut's fall plans for expanding this program to after school.

Community Access
Boys and Girls Club of Greater New Haven

Community Access

Play Episode Listen Later Jun 22, 2023 3:38


WNHH Community Radio
The Tom Ficklin Show: In Conversation with Seth Poole, Executive Director, Greater New Haven OIC

WNHH Community Radio

Play Episode Listen Later May 5, 2023 55:19


The Tom Ficklin Show: In Conversation with Seth Poole, Executive Director, Greater New Haven OIC by WNHH Community Radio

Mission CTRL
The Power of Giving Back with Liana Garcia

Mission CTRL

Play Episode Listen Later May 5, 2023 41:31


In this episode of Mission CTRL, Ramon, Jorge, and Maggie, are joined by Liana Garcia, the Director of Gift Planning for the Community Foundation of Greater New Haven. Liana discusses the CFGNH's Progreso Latino Fund, in which businesses can develop funds where the money can later be put back into developing Latino scholarships, programs, and services. It is also the 20th Anniversary of the fund, which means $100,000 in grants will be awarded over the next 2 years and gifts will be price-matched up to $2,000. Do not miss Liana in this inspiring episode, which also includes discussions of how PD gets involved in the nonprofit community, discussions about local theatre, and the show “The Servant.” . . Find Mission CTRL on Anchor, Apple Podcast, Spotify, and our website. Mission CTRL is Peralta Design's podcast on all things business, tech, and marketing. Join our host Ramon Peralta and the PD Flight Crew, Jorge Pezo-Candelario and Kevin Atterberry, as they share ideas with past clients and industry partners. Since 2009, Peralta Design has launched hundreds of brands using award-winning strategies for clients of all sizes; from start-up entrepreneurs all the way up to Fortune 500s. Subscribe for weekly branding and entrepreneurial content here!  To learn more about Peralta Design's work visit peraltadesign.com. #welaunchbrands #digitalagency #mbeagency #mbe #digital #branding #marketing #web #startups #creative #BrandU #w2 #fulltime #leadership #contentcreator #contentstrategy #marketingstrategy #entrepreneurs #business #launchyourbrand

Community Access
Bank of America Turkey Tuesday FISH of Greater New Haven

Community Access

Play Episode Listen Later Nov 15, 2022 5:48


NPFX: The Nonprofit Fundraising Exchange
The Future of Museums: A Crisis of Relevance (with nico wheadon and Melissa Cowley Wolf)

NPFX: The Nonprofit Fundraising Exchange

Play Episode Listen Later Nov 10, 2022 40:26


As a sector, museums have been slow to engage underserved audiences and adapt to the evolving needs of the communities they serve, leading to a crisis of relevance for many organizations. In today's podcast episode, our panel discusses how cultural institutions can redefine themselves to stay relevant and better fulfill their duty to the public good. Free 30-minute consultation for NPFX listeners: http://www.ipmadvancement.com/free Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources IPM's free Nonprofit Resource Library: https://www.ipmadvancement.com/resources Museum Metamorphosis: Cultivating Change Through Cultural Citizenship https://rowman.com/ISBN/9781538130421/Museum-Metamorphosis-Cultivating-Change-Through-Cultural-Citizenship [NPFX] Next Gen Donors and the Arts https://www.ipmadvancement.com/blog/next-gen-donors-and-the-arts nico wheadon is an independent arts consultant, curator, educator, and writer based in New Haven, CT. She is also founder and principal of bldg fund, LLC; a visiting critic at the Yale School of Art; and a board member at The National Academy of Design, and the Arts Council of Greater New Haven. As a consultant, nico delivers cultural strategy to artist-entrepreneurs, cultural institutions, government agencies, and philanthropic foundations—her approach is informed by her unique perspective as a practitioner working across sectors. She is the author of Museum Metamorphosis: Cultivating Change Through Cultural Citizenship. nico holds an MA in Creative & Cultural Entrepreneurship from Goldsmiths, University of London (2011), and a BA in Art-Semiotics from Brown University (2006). https://www.nicowheadon.com/ https://bldg.fund/ Melissa Cowley Wolf has 20 years of experience in philanthropy, strategic planning, and programming for art museums and higher education institutions across the United States. A philanthropy consultant for nonprofit organizations, an advisor to next generation philanthropists, and arts advocate working across industries, she was named to the Artnet 2020 Innovators List as one of 51 global innovators transforming the art industry. Melissa founded advising firm MCW Projects LLC in 2017 to expand the next generation of cultural philanthropists, advocates, and audiences. She is also the founding director of the Arts Funders Forum (AFF) an advocacy, media, convening, and research platform designed to develop new models of impact-driven financial support for the cultural sector. https://www.mcw-projects.com/ https://www.artsfundersforum.com/ Rich Frazier has worked in the nonprofit sector for over 30 years. In his role as senior consultant with IPM Advancement, Rich offers extensive understanding and knowledge in major gifts program management, fund development, strategic planning, and board of directors development. Russ Phaneuf, a co-founder of IPM Advancement, has a background in higher education development, with positions at the University of Hartford, Northern Arizona University, and Thunderbird School of Global Management. As IPM's managing director & chief strategist, Russ serves as lead fundraising strategist, award-winning content creator, and program analyst specializing in applied system dynamics. Nonprofits Mentioned in the Episode: The Studio Museum in Harlem https://studiomuseum.org/

Where We Live
A look into Connecticut's history of housing segregation

Where We Live

Play Episode Listen Later Oct 25, 2022 49:00


Yale Law School Professor Robert Ellickson explores the detriments of current zoning practices and possible means for reform in his new book, “America's Frozen Neighborhoods: The Abuse of Zoning.” The book builds on an article Ellickson published in 2020 that provided "an empirical study of zoning practices in Silicon Valley, Greater New Haven, and Greater Austin," titled, "The Zoning Strait-Jacket: The Freezing of American Neighborhoods of Single-Family Houses." Plus, Sara Bronin founded DesegregateCT in 2020, and helped develop the Connecticut Zoning Atlas. As Bronin explained in the article, "Zoning by a Thousand Cuts," the atlas is a "one-of-a-kind statewide data set" illuminating "the many hidden constraints on housing embedded in zoning codes" in Connecticut. Bronin also discusses her efforts to create a national atlas at Cornell's Legal Constructs Lab, and how recent legislative reforms in Connecticut factor. But first, how does a recent lawsuit filed against the town of Woodbridge fit into this larger conversation? Connecticut Public reporter Camila Vallejo and Sean Ghio with the Partnership for Strong Communities join us to discuss. GUESTS: Camila Vallejo: Housing Reporter, Connecticut Public Sean Ghio: Policy Director, Partnership for Strong Communities Sara Bronin: Professor, Cornell University; Director, Legal Constructs Lab; Founder, DesegregateCT Robert Ellickson: Walter E. Meyer Professor Emeritus of Property and Urban Law, Yale Law School; Author, Frozen Neighborhoods: The Abuse of Zoning Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

WNHH Community Radio
Arts Respond | Juneteenth Weekend Jubilation

WNHH Community Radio

Play Episode Listen Later Jun 10, 2022 42:21


On this episode of “Arts Respond,” host Lucy Gellman talks to Sweets & Sounds Founder Angel Dahfay and Bizzie of the Photobooh LLC about the second iteration of Jubilation, scheduled for June 18 in Hartford. “Arts Respond” is a collaboration between WNHH Community Radio and the Arts Council of Greater New Haven. Learn more about the June 18 event at https://sweetsandsounds.com/jubilation/ Follow The PhotoBooth LLC on Instagram at @the.photobooth.llc Follow Sweets & Sounds on Instagram at @sweets.and.sounds

Citizens' Climate Lobby
CCR 72 The Church of Jesus Christ of Latter-day Saints and Climate Climate

Citizens' Climate Lobby

Play Episode Listen Later May 26, 2022 52:37


In today's show we hear from Conservatives who are concerned about climate change. Not only are they concerned, they are engaged in meaningful action. Hannah Rogers, Trevor Jones, and Kaleb Christensen are three young people with ties to the State of Utah who are part of a growing movement in that State. They are each members of the Church of Jesus Christ of Latter-Day Saints. Fusing faith, hope, love for humanity and all nature, these young Conservative Christians are finding their places in the climate movement.  People of faith play a vital role in talking about the causes and impacts of climate change. They also are an essential part of the growing group of citizens and leaders stepping up to propose and pursue solutions. Our guests tell us about their faith and what motivates them to pursue Conservative climate solutions. They also reveal what they bring to the climate movement and why it is essential that they have a seat at the table.  To some they may seem like outliers, Conservatives concerned about climate change. According to a recent Gallup poll of Republican and right-leaning people ages 18-29 reveal that almost two thirds of them acknowledge climate change is caused by humans. Many of these young Conservatives are concerned about this. Older Conservatives though are not on the same page. And Progressives can be dismissive of Conservatives in the climate movement. Hannah, Trevor, and Kaleb believe the LDS Church has a unique role to play in the Republican party and the Conservative movement. The Art House You will learn about The Cli-Fi Imaginarium. A group of climate advocates in the UK were tired of so much talk about dreadful climate impacts, and not enough conversations and resources that address actual solutions. They decided that they are over dystopia. Using some of the solutions outlined in Project Drawdown, they organize free monthly on-line workshops for anyone to come and they imagine, What if? In these Intro to Cli-Fi Workshops, they ask, What if we incorporated one of these solutions? How will the world change? How will the neighborhood change?  Some of the topics include District Heating, Tree Intercropping, Refrigeration, Reducing food waste, Alternative Cement, Tidal energy, and solar thermal water. While attending one of the Intro to Cli-Fi Workshops, Citizens Climate Radio's host, Peterson Toscano, was surprised to see how such wonky solutions inspired engaging creative writing.  Anyone who attends the workshop is eligible to submit a story to the Cli-Fi Imaginarium.  This is a storehouse of creative, inspiring, and sometimes very funny stories all envisioning a world filled with practical and highly effective climate solutions. If you need a shot of inspiration and a positive vision of our future, visit The Cli-Fi Imaginarium.  You can hear standalone versions of The Art House at Artists and Climate Change.  Good News Report Our Good News Story today comes from Nate Abercrombie, Conservative Outreach Coordinator for Citizens Climate. He has good news to share with us about a recent event that brought Conservatives from all over the country to Washington, DC to talk about climate solutions. The event was a huge success.  In other Good News, Eric Fine, the  group leader of the CCL chapter in Greater New Haven, CT told us about a new limited series podcast all about carbon pricing. We hear from Casey Pickett and Naomi Shimberg, hosts of Pricing Nature. They tell us about the show and share some of the conversations they are having.  If you have good news you want to share on the show, or if you have an idea for the art house, email Peterson. Radio @ CitizensClimate.org. Or leave a message our NEW listener voicemail (619) 512-9646   Connect with other listeners, suggest program ideas, and respond to episodes in the Citizens' Climate Radio Facebook group or on Twitter at @CitizensCRadio.   You can hear Citizens' Climate Radio on: iTunes Spotify SoundCloud Podbean Stitcher Radio Northern Spirit Radio PlayerFM TuneIn Radio

Citizens Climate Radio
The Church of Jesus Christ of Latter-day Saints and Climate Change

Citizens Climate Radio

Play Episode Listen Later May 26, 2022 52:37


In today's show we hear from Conservatives who are concerned about climate change. Not only are they concerned, they are engaged in meaningful action. Hannah Rogers, Trevor Jones, and Kaleb Christensen are three young people with ties to the State of Utah who are part of a growing movement in that State. They are each members of the Church of Jesus Christ of Latter-Day Saints. Fusing faith, hope, love for humanity and all nature, these young Conservative Christians are finding their places in the climate movement. To some they may seem like outliers, Conservatives concerned about climate change. According to a recent Gallup poll of Republican and right-leaning people ages 18-29 reveal that almost two thirds of them acknowledge climate change is caused by humans. Many of these young Conservatives are concerned about this. Older Conservatives though are not on the same page. And Progressives can be dismissive of Conservatives in the climate movement. Hannah, Trevor, and Kaleb believe the LDS Church has a unique role to play in the Republican party and the Conservative movement. The Art House You will learn about The Cli-Fi Imaginarium. A group of climate advocates in the UK were tired of so much talk about dreadful climate impacts, and not enough conversations and resources that address actual solutions. They decided that they are over dystopia. Using some of the solutions outlined in Project Drawdown, they organize free monthly on-line workshops for anyone to come and they imagine, What if? https://www.withmanyroots.com/cli-fi-imaginarium/ Our Good News Story today comes from Nate Abercrombie, Conservative Outreach Coordinator for Citizens Climate. He has good news to share with us about a recent event that brought Conservatives from all over the country to Washington, DC to talk about climate solutions. In other Good News, Eric Fine, the group leader of the CCL chapter in Greater New Haven, CT told us about a new limited series podcast all about carbon pricing. We hear from Casey Pickett and Naomi Shimberg, hosts of Pricing Nature. https://pricingnature.substack.com/

Girl, YES! Podcast with Miesha Nicole
Be All That You Can Be! - Barbara Alexander

Girl, YES! Podcast with Miesha Nicole

Play Episode Play 30 sec Highlight Listen Later May 18, 2022 40:20


Barbara Alexander, Singer, Serial Entrepreneur, Actress, Music Teacher, International Vocal Coach, Motivational Speaker and Career Coach, just to name a few. She holds a Bachelor's Degree in Music Education, minor in Theater with an emphasis in voice and Master's Degree in Organizational Leadership. She has been teaching, training and empowering people for over 30 years.Babs has debuted on Broadway and an off-Broadway show on 47th and Broadway called, “Time is Winding Up, Get Over It” by Sharon Dean. She has has starred in Hairspray three times and has performed at the New London Barn Playhouse in New Hampshire, gaining her first standing ovation as a professional actress in 2010. She later performed with the famous Actress, Misty Rowe from “Hee Haw” as a blue singer in her show, Fandance. Appearing in Brooklyn's finest, Indie's film, Watching TV with the Red Chinese, New Amsterdam and commercials by United Way.She has performed in 38 states and 4 countries, singing in seven languages. She has trained and taught clients from beginners to professionals in voice and theater. Her clients have auditioned and performed on stages of The Voice, The Apollo, American Idol, America's Got Talent, X Factor, Who's Got Talent, Miss Sweden, Miss Connecticut, Broadway, recording artists and the list continues. She is a former certified music teacher in public schools since 1994 in FL, CT and NY. Babs is a member of the National Education Association, National Association for Music Education, Sigma Gamma Rho Sorority, Inc., Network of Executive Women of Milford, Arts Council of Greater New Haven, and Cultural of Fairfield County. She is the owner of the Babs International Vocal Coach, Performing Arts Academy of CT LLC, Tutors for Teachers Certification LLC and Founder of Arts in CT, her most prized possession. Arts in CT, a statewide nonprofit arts organization creating art programs for local communities across the state of Connecticut. She continues to make a positive impact wherever she goes.https://www.artsinct.org/https://internationalvocalcoach.com/https://www.instagram.com/intlvocalcoach/

WNHH Community Radio
The Tom Ficklin Show(Guest Host Maurice Williams): Greater New Haven NAACP Freedom Fund Concert

WNHH Community Radio

Play Episode Listen Later May 6, 2022 42:31


The Tom Ficklin Show(Guest Host Maurice Williams): Greater New Haven NAACP Freedom Fund Concert by WNHH Community Radio

Community Access
FISH of Greater New Haven

Community Access

Play Episode Listen Later Apr 26, 2022 4:30


For the People
Infinite Strength - Community Foundation for Greater New Haven - WBDC

For the People

Play Episode Listen Later Mar 27, 2022 55:25


We're introducing a brand new community partner - Infinite Strength - the only nonprofit in the country to offer monthly financial assistance to underserved single mothers with Metastatic Breast Cancer. We'll let you in on how they do it, and how you can get involved. Then we're circling back with the Community Foundation for Greater New Haven to chat about the upcoming Great Give, and a new package of grants available to promote leadership and greater equity among and within communities of color. And we'll wrap with WBDC founder Fran Pastore - celebrating her agency's 25th year, promoting grant programs for small business owners and the WBDC's upcoming Women-Owned Business Day.

Real talk, Real people
The Westville Performing Arts Center in New Haven keeps dreams alive

Real talk, Real people

Play Episode Listen Later Mar 1, 2022 27:05


Bringing the arts to the community is what drives Barbara Alexander, founder of "Arts in CT," a nonprofit with a mission to provide leadership and support to the diverse arts community of Greater New Haven." And to help her do this, she has opened "a multidisciplinary arts hub" she is calling the Westville Performing Arts Center at 351 McKinley Ave in New Haven. She is here to talk about why this is good for the community. --- Support this podcast: https://anchor.fm/real-talk-real-people/support

PelviBiz
Bringing Visibility And Growth Into The Business with Courtney Edgecomb

PelviBiz

Play Episode Listen Later Feb 19, 2022 24:07


Do you think you are on the right track in making a move? Are you new to this business? It's time for you to allow yourself to do what you need to do and grow in the right direction. Welcome to the PelviBiz Podcast! I'm your host, Dr. Kelly Alhooie. In this week's episode, I will be joined by Courtney Edgecomb. Courtney is a pelvic floor physical therapist with extensive training and expertise in orthopedic and pelvic floor conditions, breathing mechanics, and lifestyle modifications. Courtney is passionate about educating, inspiring, and guiding her patients on a path to overcoming pelvic health concerns including urinary incontinence, pelvic pain, diastasis recti, pelvic organ prolapse, painful intercourse, and constipation. She enjoys working with patients one-on-one to listen to every need, provide the best treatment program for each person, and celebrate successes in everyday life and activity! Courtney is also active in the Greater New Haven community with various wellness companies and birthing networks to further awareness about pelvic health and improve collaborative care between providers and their patients. We will touch on such topics as: Risk-takers need to have a good mentor. It is comforting to have someone who understands what you are going through. How to make yourself known to people! You just have to take action!  If you are considering starting a business, start with a business coach. Investing in yourself is the best and biggest investment you can make. Reach out to: Instagram: https://www.instagram.com/pelvicpt_edge/ (@pelvicpt_edge) Facebook: https://www.facebook.com/redgept (@redgept) Website: http://www.redgept.com/ (www.redgept.com) Ready to Join a community of pelvic healthcare professionals on April 2nd & 3rd? Learn from the industry leaders as they teach you how to grow your business, expand your client base and create time & financial freedom. Get Your Ticket To PelviBiz https://www.pelvibiz.com/pelvibizpodcast (HERE!)

WNHH Community Radio
LoveBabz LoveTalk With Babz Rawls-Ivy: The Greater New Haven OIC

WNHH Community Radio

Play Episode Listen Later Oct 29, 2021 47:48


LoveBabz LoveTalk With Babz Rawls-Ivy: The Greater New Haven OIC by WNHH Community Radio

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WICC 600
1693: Connecticut Today with Paul Pacelli: Why Do We Let Criminals Walk Among Us?

WICC 600

Play Episode Listen Later Oct 28, 2021 40:58


On Thursday's "Connecticut Today" with Paul Pacelli, Paul wondered why a criminal with numerous arrests was allowed back on the street, and is now connected to a murder and attempted murder. Why does Connecticut allow this (0:52)? NYU Prof. Lawrence Meade spent some time with us regarding the current situation in Afghanistan (6:52). Frances Calzetta talked about a lawsuit that her group - American-Italian Women of Greater New Haven - has filed against the City of New Haven, regarding the city's recently-removed Christopher Columbus statue (18:42). Finally, Marc Fitch from the Yankee Institute for Public Policy talked about his new report on how millions of dollars in state-imposed fees are actually spent (30:14). Image Credit: Getty Images

WPKN Community Radio
Home Page Radio - HOME for Everyone

WPKN Community Radio

Play Episode Listen Later Sep 28, 2021 51:46


Thursday, September 23, 2021, 12 noon WPKN 89.5 FM www.wpkn.org Host: Duo Dickinson We all have to rest our heads somewhere. As universal as eating or sleeping, having a place is part of being human. But around New York City the cost of having a place to live is more than some can afford. A basic requirement to live, having a home, has to be met or people live in mortal danger. What is our common space – roads, parks, greens become places where people must live. Some people work to create places to live, even in a housing boom that raises prices and costs. The number of people who need safety where they live is always there, even when these costs go up – and right now they are. There are many scenarios of how the homes that should provide safety actually endanger who must live there. Those who are living on the street or in dangerous decaying homes simply need safe harbor. Those whose income is too small even the most modest market rate rental need assistance. Those whose income is too small to save a deposit and pay for a traditional mortgage are desperate to have a place that they own. On Home Page we present those who have “walked the talk” of making places for those who are not part of the crazy market rate housing booms and busts that flood places like Connecticut and New York. Bill Casey has been the Director of Habitat of Greater New Haven for almost 30 years, where that organization has created over 100 owned homes: mostly new, some rehabilitated, but all strategically located to build neighborhoods. Rose Noonan and others created the Housing Action Council in Westchester County, New York almost 40 years ago, and her intrepid group has helped create funding for hundreds of projects that house thousands of people – some formerly homeless, others with limited income, others in workforce housing that simply cannot afford to work near where they are needed to work. Steve Grathwohl has worked with a variety of organizations in Fairfield County, Connecticut as both a professional and a volunteer to re-envision blighted and deteriorating places that otherwise cannot justify private development and secure the vision and finding to make safe affordable homes. JOIN US!

Ten Laws with East Forest
Hanifa Nayo Washington - Saced Activism (#168)

Ten Laws with East Forest

Play Episode Listen Later Jul 20, 2021 58:35


Hanifa is a certified Usui/Holy Fire Reiki Master Practitioner who graduated from Beloit College in 2001 with a B.A. in Communications & Russian & Soviet Studies. Hanifa is the Principal Organizer & Co-Founding Practitioner of One Village Healing , a wellness and resilience initiative dedicated to creating spaces, gatherings, and programming, rooted in the values of the healing justice movement so all people can heal from the emotional, physical and spiritual impacts of systems of oppression. She also currently works with Co-Creating Effective and Inclusive Organizations as the Director of Community Engagement and is a leader of the New Haven Community Leadership Program. In November of 2020 Hanifa joined the founding team of Fireside Project as the Cultivator Of Beloved Community. Fireside Project developed and launched first national Psychedelic Peer Support Line in April 2021. As a sacred activist Hanifa views her creative gifts as radical tools for liberation, healing, and community building. In 2017 she released her 3rd album Mantras for the Revolution. In December 2018 Hanifa received a Phenomenal Women Arts Award from the Arts Council of Greater New Haven for her contributions and achievements in the arts.https://www.handsofhanifa.com/https://firesideproject.org/

Community Access
Fish of Greater New Haven

Community Access

Play Episode Listen Later Jul 13, 2021 5:36


Jill MeyerhoffExecutive DirectorFISH of Greater New HavenFood in Service to the Homebound

The Psychedelic Therapy Podcast
Hanifa Nayo Washington & Adam Rubin (Fireside Project): The Psychedelic Peer Support Hotline

The Psychedelic Therapy Podcast

Play Episode Listen Later Jun 10, 2021 69:02


A difficult psychedelic experience once meant a hospital visit… or worse. Now, in the spirit of the Zendo Project and other psychedelic peer support organizations, we have a new hotline called the Fireside Project (call or text 62-FIRESIDE) and there's a lot that psychedelic therapists can learn from leaders like Hanifa Nayo Washington and Adam Rubin. On the show, we discuss the influence of ceremonial medicine and legacy psychedelic support organizations in informing Fireside. We talk about the value of community in mental health and how Fireside nurtures their own cohort of volunteers. We review the data from the first 18 days of operation and discuss potential legal issues. Finally as always, Hanifa and Adam share their advice to psychedelic therapists. Fireside Project Co-founder, Adam Rubin is a psychedelic harm reduction activist and crisis counselor. He has worked over 45 events around the world since 2015 with many different organizations including the Zendo Project, White Bird Rock Med, RGX Medical, and Take 3 Presents. He has given trainings to peer support volunteers, local psychedelic communities, and event medical teams. He has also written a series of zines titled “The It's Okay Psychedelic Harm Reduction Series” and distributes them for free. Hanifa Nayo Washington is Fireside Project's Cultivator Of Beloved Community. She is an award-winning cultural producer and the Principal Organizer & Co-Founding Practitioner of One Village Healing, a wellness and resilience initiative. Hanifa has been combining arts, healing, and activism to make the world a better place for 20+ years and in 2017 she released her 3rd album Mantras for the Revolution. In December 2018 Hanifa received a Phenomenal Women Arts Award from the Arts Council of Greater New Haven for her contributions and achievements in the arts. Links Fireside Hotline: 62-FIRESIDE Fireside Project The Stormy Search for the Self Hanifa Nayo Washington Adam Rubin Timestamps :04 - Hanifa's background in ceremonial psychedelic medicine and community building :13 - Adam's experience with Zendo Project and other psychedelic peer support groups :17 - Psychedelic peer support is not shamanism :21 - The value of holding space in community and the challenges with doing that over a phone line. :30 - How Fireside supports their beloved community of volunteers :41 - Skills earned in psychedelic peer support :45 - Data collected by Fireside :50 - The legal status of organizations like Fireside :58 - Advice to psychedelic therapists

Healthy Runner Podcast
What is Causing My Knee Pain with Running with Dr. Duane Scotti and Harrison Crum from Marathon Training for Beginners

Healthy Runner Podcast

Play Episode Listen Later Jun 3, 2021 33:42


Do you get achy knee pain when you run up hills, go down stairs, squat, and go to stand up after sitting at your desk for a couple of hours?...

Healthy Runner Podcast
Running Speed Workouts for Beginners with Mario Fraioli

Healthy Runner Podcast

Play Episode Listen Later May 27, 2021 51:33


Super excited to introduce Mario Fraioli, a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, internationally ranked ultrarunners, and competitive age-group athletes on the Healthy Runner LIVE show!!!!   He also writes and publishes the Morning Shakeout, a weekly email newsletter and podcast that covers running and other topics that interest him.   Mario talked about speed workouts for runners and answered some common questions like these:       How can a beginner increase running speed?     Should beginner runners do speed work?     What exercises improve running speed?     What are some speed workouts for distance runners?   Click this link to learn more about the 7 running drills Mario talked about in this episode: https://medium.com/@mariofraioli/seven-running-drills-you-should-be-doing-d7bdbf0a0409   Click this previous episode to learn more about the 3 most common types of runs you should be doing as a runner: https://sparkyourtraining.com/types-of-runs/   Click this previous episode to learn more about finding your running pace with Coach Lu: https://sparkyourtraining.com/what-pace-should-i-run/ Connect with Mario: Follow Mario on Strava.  Visit his website.  Subscribe to the morning shakeout email newsletter.  Listen to the morning shakeout podcast on Apple Podcasts, Stitcher, Overcast, Google Play, Soundcloud, or wherever you consume audio content.   This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash.    Since you are a part of our Healthy Runner community, you will get 20% of all of your orders at ucan.com. Just use the code HEALTHYRUNNER during checkout when placing your order. Go ahead and give UCAN a try. Trust me… you won’t regret it!    As always, thank you for listening and I hope you enjoyed the episode!     *If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration! Subscribe, listen, and review: Subscribe to the Healthy Runner podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser. Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
How to Dig Yourself Out of the Running Injury Hole with Kaytlin Brown

Healthy Runner Podcast

Play Episode Listen Later May 20, 2021 40:02


We went LIVE within the Healthy Runner Facebook community to share this one of our coaching clients story on how she finally was able to not feel injured anymore and get back up to running 14 mile long runs again!  Kaytlin Brown shared how she got out of the injury hole. Have you dug yourself into a running hole and don’t know how to get out? Have you had an injury and then just stopped running just to start back up again and have the same pain (or a new one) just creep back up? Have you been to your doctor or PT and they just told you to stop running? Then this episode is for you! Kaytlin was in our SPARK Back high touch point run coaching program and she shared what worked really well for her during this program.  She is now able to finally get back to running long distances again without the recurring injuries she was having before so she can hit the trails for some nice summer running!!!!! Ready to invest in your running and get the results that Kaytlin talked about in this episode?  Let's jump on a strategy call with me as your running physical therapist and coach to see if you are a good fit for the SPARK Back Coaching Program that Kaytlin mentioned.  Here is the link: https://calendly.com/duanescotticoaching/30-minute-strategy-session This week we are sponsored by our partner, Noxgear! Feel safe running in the dark with their amazing products like the tracer 360 that keeps me lit up during my 5:30am runs! Use the code HEALTHYRUNNER to get 35% off your purchase at checkout! Check out their website here ---> https://www.noxgear.com/ I hope you enjoy the episode and as always, thank you for listening! *If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration! Subscribe, listen, and review: Subscribe to the Healthy Runner podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser. Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
What Pace Should I Run with Coach Lu

Healthy Runner Podcast

Play Episode Listen Later May 13, 2021 74:51


Have you been curious about your pace as a runner? Do you wonder if you run at the right pace for what you're trying to accomplish?  This week we are lucky enough to have Coach Lu from our Health Runner Running Team on with us to share all his knowledge about running at an ideal pace!  We will cover things like:  What is a good running pace? How can I measure how hard I am running? What is the RPE scale? How can I find my perfect pace?  Is there a calculator to determine running pace? How to pace yourself when running? What happens if I run my runs too fast? This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash.  Since you are a part of our Healthy Runner community, you will get 15% of all of your orders at ucan.com. Just use the code HEALTHYRUNNER during checkout when placing your order. Go ahead and give UCAN a try. Trust me… you won’t regret it!   I hope you enjoy the episode and as always, thank you for listening! *If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration! Subscribe, listen, and review: Subscribe to the morning shakeout podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser. Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
Jump Start Your Running with Plyometrics with Dr. Duane Scotti and Coach Claire Bartholic

Healthy Runner Podcast

Play Episode Listen Later May 6, 2021 55:16


Do you wonder how to train as a runner? Are you curious if you're training the right muscles so that you can be explosive and fast? This episode is a TREAT! We were lucky enough to be on Claire Bartholics "Run To The Top" podcast where we talked all things plyometrics and being strong as a runner!  Coach Claire Bartholic and Dr. Duane Scotti cover so much and then some!  This week we are sponsored by our partner, Noxgear! Feel safe running in the dark with their amazing products like the tracer 360 that keeps me lit up during my 5:30am runs! Use the code HEALTHYRUNNER to get 35% off your purchase at checkout! Check out their website here ---> https://www.noxgear.com/ I hope you enjoy the episode and as always, thank you for listening! *If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration! Subscribe, listen, and review: Subscribe to the morning shakeout podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser. Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
What Muscles Are Best to Strengthen for Running with Dr. Duane Scotti

Healthy Runner Podcast

Play Episode Listen Later Apr 29, 2021 43:48


Have you wondered what muscles are best to strengthen for running? Do you want to learn the specific exercises that can help you run faster without getting injured? This week we discuss why you should strength train as a runner! Tune in to learn why runners training for a 5k, half marathon, or marathon should add in strength training. In this video, I break down... Why should we be strength training as runners? How do we progress our strength training? When should we back off our strength training? Catch a Late SPARK!!! Final opportunity to join in on our Healthy Runner Half Marathon Program! Join our Team Healthy Runner Half Marathon Program to crush your summer race here: https://programs.sparkyourtraining.com/cheshire This week we are sponsored by our partner, Noxgear! Feel safe running in the dark with their amazing products like the tracer 360 that keeps me lit up during my 5:30am runs! Use the code HEALTHYRUNNER to get 35% off your purchase at checkout! Check out their website here ---> https://www.noxgear.com/ I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
How to Finally Get Back To Running Fast and Long without Hamstring Pain with Tim Urbanz

Healthy Runner Podcast

Play Episode Listen Later Apr 22, 2021 41:10


Have you experienced hamstring pain? Have you thought that you were done with your running career because of your hamstring injury? Have you thought how do I get rid of this pain in the butt (literally)?  In this episode we are lucky enough to have Tim Urbanz share his injury and road to recovery story with us! He explains how he successfully returns to running, his rehab successes and mistakes and shares some inspiration to remind everyone that you can return to running after an injury!  Join our Team Healthy Runner Half Marathon Program to crush your summer race here: https://programs.sparkyourtraining.com/cheshire This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. Since you are part of our healthy runner community, you will get 15% off all of your orders at ucan.co.  Just use the code HEALTHYRUNNER during checkout when placing your order.  Go ahead and give ucan a try, trust me…you won’t regret it I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

WPKN Community Radio
What’s Happening New Haven | April 2021

WPKN Community Radio

Play Episode Listen Later Apr 9, 2021 61:25


In the first segment, William W. Ginsberg, president of the Community Foundation of Greater New Haven, joins us to discuss the Stepping Forward endowment along with the organization's other proactive community projects and grants. In our second half, Dr. Suzanne Lagarde, CEO of Fair Haven Clinic, speaks to the services, providers, and locations of this community-driven non profit.

Healthy Runner Podcast
What Does Heel Drop Mean with Running?

Healthy Runner Podcast

Play Episode Listen Later Mar 25, 2021 24:06


Have you wondered what does heel drop mean with running?  Do you want to know which running shoe may be best for your body?  In this episode we are talking about what drop is best for running shoes and why you may choose to do a lower heel drop vs. higher heel drop in your running sneakers.   Check out the video version of this episode to get the compare and contrast differences in these two types of running shoes! Click Here -----> https://youtu.be/9WcMmKSTB7w This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. Since you are part of our healthy runner community, you will get 15% off all of your orders at ucan.co.  Just use the code HEALTHYRUNNER during checkout when placing your order.  Go ahead and give ucan a try, trust me…you won’t regret it I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
Achilles Tendonitis Part 2- How to Get Back to Running and Keep Running

Healthy Runner Podcast

Play Episode Listen Later Mar 18, 2021 64:41


Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run?   In this episode, We are uncovering the myths and providing you the latest research on how to get rid of your Achilles pain and get rid of it for good!    Spoiler alert…you won’t need to stop running to start feeling better..   Don't forget to listen to Part 1 of this topic in Episode 60 of the Healthy Runner Podcast!   We cover the following in regards to treatment... Can I run with Achilles Tendonitis? Immediate Care for Achilles Tendonitis Sub-Acute or Chronic Care for Achilles Tendonitis Prevention of Achilles Tendonitis Exercises to include in your recovery   I also talk about our brand new SPARK Back Coaching Program.  To learn more about this program click this link to jump on a 30 min strategy phone call: https://calendly.com/duanescotticoaching/30-minute-strategy-session I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Morning Mayhem
Morning Mayhem [S1:E26] - Woodland Worldwide / WHM

Morning Mayhem

Play Episode Listen Later Mar 15, 2021 12:47


Woodland Worldwide, The Lost Episode - Less than 30 episodes in and we already have a special feature podcast (well, this one was more of a technical difficulty turned opportunity and a chance to have Woodland Worldwide return for another interview about "Choose to Challenge." Guests: Emily Laput, Lucinda Felix, Erin Bridges, Siena Liscomb, Paul Laliberte and advisor, Mrs. Meghan Geary. Woodland Worldwide members celebrate Women's History Month and discuss their initiative "Choose to Challenge" where they ask all of us to challenge the status quo--things like gender stereotypes, misogyny, misrepresentation, underrepresentation, sexism, and oppression. This year, Woodland Worldwide is collecting gift cards to donate to HOPE Family Justice Center which serves shelters and other service providers in the Greater New Haven area, including My Sister's Keeper and The Umbrella Center. https://www.internationalwomensday.com/Theme Instagram: @woodlandworldwide --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morning-mayhem/message Support this podcast: https://anchor.fm/morning-mayhem/support

Healthy Runner Podcast
Achilles Tendonitis Part 1- Why Does My Achilles Tendon Hurt When I Run ?

Healthy Runner Podcast

Play Episode Listen Later Mar 11, 2021 38:16


Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run? Are you wondering, why does my Achilles tendon hurt when I run?    In this episode I cover all of the myths and provide you with the latest research on what Achilles Tendonitis is and how you don’t need to stop running to overcome this very common running injury!    This is Part 1 of this topic where I will go over exactly what Achilles Tendonitis is. Next week in Part 2, I will discuss the treatment and prevention of this injury!    This week I answer the most common questions about this condition including :  What is Achilles Tendonitis What causes Achilles Tendonitis What are the symptoms of Achilles? Do I need an MRI to diagnose Achilles Tendonitis? What would a medical provider do on exam?   Click this link for the blog post on this episode to get the visuals and written form of what we discussed.  https://sparkyourtraining.com/why-does-my-achilles-tendon-hurt-when-i-run/   I also talk about the Spark Blueprint and how this is related. Check out all of the good information at the following link... https://programs.sparkyourtraining.com/blueprint I also talk about our brand new SPARK Back Coaching Program.  To learn more about this program click this link to jump on a 30 min strategy phone call: https://calendly.com/duanescotticoaching/30-minute-strategy-session   This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. Since you are part of our healthy runner community, you will get 15% off all of your orders at ucan.co.  Just use the code HEALTHYRUNNER during checkout when placing your order.  Go ahead and give ucan a try, trust me…you won’t regret it I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
How Do I Get Back To Running After Having A Baby with Dr. Christine Pieton

Healthy Runner Podcast

Play Episode Listen Later Mar 4, 2021 72:50


Are you a new mom looking to get back into running? Are you wondering how your body can bounce back and how you can start running? Are you thinking - Can I even run after having a baby? In this episode, Dr. Christine Pieton PT, DPT, MBA  is going to educate us on how you as a mother runner can get back the strength and confidence to return to running! Dr. Christine Pieton, PT, DPT, MBA is a sport and women’s pelvic health physical therapist who specializes in running mechanics and postpartum return-to-sport recovery. She is passionate about helping her clients feel strong and confident from the inside out without pain, leaking or limitations. Dr. Christine truly believes all women deserve better guidance for their prenatal and postpartum journeys, and is on a mission to change the conversation from “I wish someone had told me” to “I’m so glad I knew…”. Dr. Christine is the owner of Pieton Physical Therapy in Santa Barbara, CA and the founder of “Mama Runs Wild” -  a free FB group that provides resources and pelvic health education to help guide women back to running postpartum with confidence. Christine is going to answer some common questions like these: How soon can I start running after giving birth?  Can you exercise before 6 weeks postpartum? What exercise can I do 6 weeks after birth? Why do I leak when I run? Here is Christine’s postpartum return to running checklist that she mentioned in this episode, feel free to grab a copy HERE.    Connect with Dr. Pieton : Website: www.pietonphysicaltherapy.com FB group: https://www.facebook.com/groups/mamarunswild IG: @pietonpt YouTube: https://youtube.com/c/DrChristinePietonDPT I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
The Episode Dedicated to My Mom | My Comeback Story Part 2 with Dr. Duane Scotti

Healthy Runner Podcast

Play Episode Listen Later Feb 25, 2021 44:59


This is a special episode for 2 reasons: It is our 1 year anniversary since the Healthy Runner podcast went live on all platforms on 2/25/2020! This is my comeback story episode dedicated to my mom who we recently lost due to COVID and I wanted to share with you her story and my deeper dive story of who I am as the man behind the microphone you have been listening to and supporting for the past 57 episodes. This is an exciting, reflective, and very personal episode like none other that I have done in the past.   I thank you in advance for allowing me to share my mom with you and allowing me to be a part of this amazing supportive healthy runner community!  I look forward to continuing to serve our running community and live my passion through the values she instilled in me. This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. Since you are part of our healthy runner community, you will get 15% off all of your orders at ucan.co.  Just use the code HEALTHYRUNNER during checkout when placing your order.  Go ahead and give ucan a try, trust me…you won’t regret it I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
How to Keep Running with Arthritis with Dr. Petrigliano

Healthy Runner Podcast

Play Episode Listen Later Feb 18, 2021 64:07


Have you or someone you know been diagnosed with Knee Arthritis? Are you wondering if you can keep running through it? This week we had the pleasure of having Dr. Frank Petrigliano educate us on how you can keep running with Arthritis. Dr. Petrigliano is an Associate Professor of Clinical Orthopaedic Surgery and Chief of the Epstein Family Center for Sports Medicine at Keck Medicine of USC. He also serves as the head team physician for the LA Kings hockey team and is the team physician for USC Athletics!  Dr. Petrigliano covers the following questions in this week's episode:  If I have arthritis, does running accelerate its progression? What are some strategies to reduce the knee pain associated arthritis, especially during running? Can a running analysis be useful? How does location of arthritis in the knee effect management? What type of injections are available to manage knee arthritis? If I need a knee replacement, can I run after knee replacement? As a runner, how do I prevent knee arthritis? Connect with Dr. Petrigliano :  Instagram - @frankiepmd Email - Frank.Petrigliano@med.usc.edu Website - www.drpetrigliano.com I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
Get After It with Olympian Carrie Tollefson

Healthy Runner Podcast

Play Episode Listen Later Feb 11, 2021 51:17


In this episode we are talking about how we can keep getting after it and staying fit (even if we are getting older and have had a couple of kids) with Olympian Carrie Tollefson. Carrie is a five time NCAA champion, three time National champion, and represented the United States in the 2004 Olympic Games. Carrie brings her fitness expertise and bubbly personality to her widely popular C Tolle Run podcast and I am more than humbled to have her come on for our Live show within our Healthy Runner community! Carrie shares some great advice and tips for… Life after the sport Running and training through pregnancy Trying to run fast in a different way Staying fit while not putting in tons of mileage This episode is sponsored by UCAN!  Be sure to use code “HEALTHYRUNNER” at checkout for 15% your order at ucan.co Connect with Carrie :  Instagram - @carrie_tollefson and @ctollerun Facebook - Carrie Tollefson and @CTolleRun Website - https://www.ctollerun.com/ Podcast - C Tolle Run on Apple Podcasts I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
Mental Tips for Running with Coach Whitney and Coach Cat

Healthy Runner Podcast

Play Episode Listen Later Feb 4, 2021 36:59


Have you ever wondered how to have a great MINDSET towards running?  In this episode we’re going to tackle the mental side of running and how to handle the ever famous “mind over matter” quote.  Coaches Whitney LaCombe and Cat Aniballi step in for Coach Duane Scotti for this week’s episode  Here are a few of the questions we cover during this week’s episode :  How Can I Stay Mentally Strong while running?  What percentage of running is actually mental?  How Can I psych myself up to go for a run?  Connect with Coaches Cat and Whitney :  Coach Cat : @hookoffthejab Coach Whitney : @runwhitrun2 A Half Marathon Program For Your Running and Life A Last Chance to JOIN!! Imagine getting back in shape without having to think or spend time wondering what you need to do for workouts to stay sane and get your running fitness back... The NEW and improved Team Healthy Runner Half Marathon Training program will do just that and is for the dedicated runner who wants to feel good again this spring!⠀ Get the run plan, exercises, structure and community support from our Healthy Runner coaching team to run 13.1 miles.   CLICK HERE to learn more! I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
Half Marathon Training | Running Tips with the Healthy Runner Coaching Team

Healthy Runner Podcast

Play Episode Listen Later Jan 28, 2021 85:57


Meet the Healthy Runner coaching team to share our half marathon training tips to get your running SPARK back in 2021! In this episode,  We have Coaches Cat Aniballi, LaToya Felton, Lu Zou, and Whitney LaCombe to answer some common half marathon questions as well as what they love best about training for a half marathon.   Here are some of the questions that were answered during this fun and interactive chat: How long do you need to train for a half marathon? How many days a week should I run for half marathon training? Can I run a half marathon if I can run 6 miles? Is it hard to train for a half marathon? Can you lose weight while training for a half marathon? How do I run my first half marathon? We also answered some common questions about the NEW Healthy Runner Half Marathon program and shared some extra perks about the program.     A Half Marathon Program For Your Running and Life Imagine getting back in shape without having to think or spend time wondering what you need to do for workouts to stay sane and get your running fitness back... The NEW and improved Team Healthy Runner Half Marathon Training program will do just that and is for the dedicated runner who wants to feel good again this spring!⠀ Get the run plan, exercises, structure and community support from our Healthy Runner coaching team to run 13.1 miles.   CLICK HERE to learn more! I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

Healthy Runner Podcast
What Should I Eat and Drink During Long Runs With Jenn Giles, RD

Healthy Runner Podcast

Play Episode Listen Later Jan 21, 2021 68:10


Should runners diet to lose weight?  Find out from our sports nutrition expert! In this episode,  We have Jenn Giles from Eat 4 Sport on the show to educate us on what food we should be eating and when we should eat those foods to not only lose weight but run at our best as we age.  We also talk about how much we should be drinking, protein intake for aging runners, nutrition during and after menopause, healthy snacking for shift workers and so much more! Jenn is a board certified sports dietitian, speaker, writer, exercise physiologist, triathlon coach & RRCA running coach and a true expert on this topic.   Here are some of the questions that were answered during this very informative chat: What type of diet is best for runners? Is intermittent fasting good for runners? How long should I eat before running?  What do I eat before runs? What should I eat and drink during long runs? What are the best snacks to eat after a run to recover? Do older runners need more protein? How much water do I really need to drink? What is the best diet to follow during menopause?   Link for the free self assessment mentioned during this episode: https://eat4sport.mykajabi.com/pl/243137 A Half Marathon Program For Your Running and Life Imagine getting back in shape without having to think or spend time wondering what you need to do for workouts to stay sane and get your running fitness back... The NEW and improved Team Healthy Runner Half Marathon Training program will do just that and is for the dedicated runner who wants to feel good again this spring!⠀ Get the run plan, exercises, structure and community support from our Healthy Runner coaching team to run 13.1 miles.   CLICK HERE to learn more! I hope you enjoy the episode and as always, thank you for listening! Helping You Stay Healthy Doing what YOU Love

For the People
Family Empowerment NOW - Stepping Forward @ CFGNH - Second Thoughts CT

For the People

Play Episode Listen Later Jan 17, 2021 56:55


Today we're welcoming back the founder of Guardian Ad Litem Services, a liaison agency that exists between its clients and their "unique, interrelated networks" - courts, mental health service providers, physicians, state agencies, guardians, nonprofit organizations, hospitals and conservators as they launch a brand new program called Family Empowerment NOW. The we'll bring in the CEO and Board Chair of the Community Foundation for Greater New Haven, also talking about an incredible new initiative addressing the twin pandemics of COVID-19 and racial inequity called Stepping Forward, along with a commitment of $26 million to address these issues. And we'll close with the founder of Second Thoughts CT, a group of Connecticut residents with disabilities, who along with seniors, and advocates strive to be Connecticut's disability-rights voice standing in opposition to state legislation that would legalize assisted suicide.

The Way Forward
Dr. Khalilah Brown-Dean Moderates a Conversation on the Economic Effects from the Coronavirus

The Way Forward

Play Episode Listen Later Sep 10, 2020 48:48


The Way Forward podcasts thoughtful conversations with the trailblazers who are seeking solutions to all of today's challenges. For this episode, Quinnipiac's Senior Director of Inclusive Excellence, Dr. Khalilah Brown-Dean, moderates a panel that consists of Arunan Arulampalam, Deputy Commissioner of the Connecticut Department of Consumer Protection; Eric Clemons, President and C-E-O of the Connecticut Center of Arts and Technology; and Will Ginsberg, President and C-E-O of the Community Foundation for Greater New Haven. The discussion today is about the effects of the coronavirus pandemic on the economically vulnerable and what direction the economy is headed towards. The Way Forward event series is directed by Karla Natale, and the podcast is produced by Bryan Murphy and is a production of the Quinnipiac University Podcast Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices