Podcast appearances and mentions of hallie avolio

In this episode, I speak with coach Hallie Avolio. Hallie believes it's time for us to live our F yes life and she knows how to help us achieve that. In our conversation we talk about the downfalls of people-pleasing and hiding who we actually are, because it keeps us from creating and manifesting the life we truly desire.Hallie and I also talk about the need to take action and move through the discomfort that comes with prioritizing ourselves sometimes and the challenges of setting boundaries that require consistent reinforcement. The work Hallie and I do is life changing! I am sharing her social media links and the to her website here.https://hallieavolio.comInstagram: https://www.instagram.com/iamhallieavolio/Facebook Page: https://www.facebook.com/iamhallieavolio  Click on the platform of your choice to listen to the latest podcast episode, follow the podcast, and write a review so we can spread the news and reach more people! Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-podcast/id1548758744Spotifyhttps://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414dGoogle Podcasts https://podcasts.google.com/search/The%20Brain%20BS%20PodcastAmazon Music https://music.amazon.com/podcasts/09208f98-6c21-4fea-abbf-14a495cabd09/the-brain-bs-podcast-learning-to-live-consciouslyI Heart Radiohttps://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/Pandorahttps://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845 IIn a world where most people are hiding behind some sort of people-pleasing masks, learning how to step into our leadership energy and authenticity is beyond empowering.AND the world really needs us to do that.If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.https://www.thebrainbs.com/

Today I interview Hallie Avolio, the founder of Sassy Healthy Fit.  We discuss:How Hallie went from a dark place of feeling stuck to helping others create a life they love.How to activate your personal power and potential by taking small consistent actions.Why becoming quiet is the first step to taking action on your dreams.How intentional self check-ins can help you live your F*uck Yes Life!Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love, aka a F*ck Yes Life. Through her coaching, Hallie works with you to activate your LIMITLESS potential by shifting your mindset, opening up your intuition, and taking action on your dreams.  It's time to get unstuck, find self-love, manifest your purpose, and live this life to the fullest.She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. TikTok 400K followers http://tiktok.com/@sassyhealthyfitInstagram 70K followershttp://instagram.com/sassyhealthyfitFacebook Group 3.5K followershttp://facebook.com/groups/mysassylifeLinkedIn 11K followershttps://www.linkedin.com/in/hallie-avolio/E-mailhallie@sassyhealthy.fitWebsite:https://sassyhealthy.fit/Connect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you:  https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love, aka a F*ck Yes Life. Through her coaching, Hallie works with you to activate your LIMITLESS potential by shifting your mindset, opening up your intuition, and taking action on your dreams. It's time to get unstuck, find self-love, manifest your purpose, and live this life to the fullest.She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts.Find Hallie on TikTok, Instagram, Facebook, LinkedIn and start a chat! Or, find her at https://sassyhealthy.fit or email her at hallie@sassyhealthy.fit.Thank you for tuning in to Women Making Moves! Follow and rate the show on your favorite podcast platform, and follow along on Instagram. Visit Amy and Unlock the Magic at https://unlockthemagic.org and follow on Instagram, and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

** Warning: Excessive use of f-bombs in this episode. Do not enter if naughty words offend you.** Ready to take control of your life and build a thriving online business? In this episode, you'll meet my good friend and 'mindset twin' Hallie Avolio, a successful digital entrepreneur who has cracked the code to living her "fuck yes life." She shares her inspiring journey from corporate America to finding her true passion and purpose in the online business world. (Make sure to answer the 3 questions she has at the end of this episode). Hallie's story is a testament to the power of showing up as your authentic self and following your heart's calling. As an entrepreneur, she's discovered the key to making money online while making a meaningful impact on people's lives. If you're an aspiring online entrepreneur or someone looking to transition from a job you dislike to building a business you love, this episode is a goldmine of wisdom. Learn how to harness the courage to pursue your dreams, be unapologetically you, and connect with your audience in a genuine way. Hallie's insights will inspire you to embrace the entrepreneurial journey with open arms. So, hit that subscribe button, and let's dive into this episode to unlock the secrets to your own "fuck yes life." Don't miss out on the opportunity to transform your life and build a successful online business. Follow Hallie's amazing content on Instagram at: https://www.instagram.com/sassyhealthyfit/

A big thank you to Hallie Avolio

We get so caught up in the doing that we struggle being, embodying, and allowing the energy of attraction. Especially when it comes to our business! Let's talk about how to shift into this vibration to elevate our wealth, our joy, and our impact.How do you actually manifest the life you want? When is the right time to be manifesting?I ask Hallie all of the “stupid” questions about how this Universal Law of Attraction actually works. Be prepared to have your mind blown!Check out Hallie's group program: Manifest Your Purpose Through Healing and Embodiment - and get 11% off with code Kelly11 https://sassyhealthyfit.podia.com/manifestyourpurposeAbout the Guest: Meet Hallie Avolio, manifestation coach!Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love that is Sassy As F*ck. Through her manifestation and self-love coaching, Hallie utilizes many modalities to help people connect to their greater purpose and their highest Self. She loves to help you get unstuck, find self-love, manifest your purpose, and live this life to the fullest.She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. Connect with Hallie in all the places! TikTok: http://tiktok.com/@sassyhealthyfitInstagram: http://instagram.com/sassyhealthyfitFacebook Group: http://facebook.com/groups/mysassylifeLinkedIn: https://www.linkedin.com/in/hallie-avolio/E-mail: hallie@sassyhealthy.fitWebsite: https://sassyhealthy.fit/Free gift!Grab the FREE guide: 33 Simple Visibility Strategies you can do in less than 10 min a day: https://ksco.activehosted.com/f/13 Meet your Host:Kelly is an award-winning marketer and brand strategist, visibility maximizer, and a small-town, girl mom of 2.Kelly did the corporate thing for over 10 years, climbing the ladder and building a successful career in PR, managing reputations for global companies.After losing her mum to breast cancer in 2017, she became immensely aware of how short life really is. And when you experience loss like that, you think about life differently. She realized how important it is to do what you love and spend time on what really matters. That's why she started KS&Co. and Entrepreneur School, supporting other mom entrepreneurs chasing their dreams and passions. You deserve to be successful in your business! Kelly wants you to make your dreams come true!She's your Fairy Brand-mother waving the magic wand to give you the confidence, guidance and support you need to get to your next level of success. With an authentic brand and the right marketing...

Sassy As F*ck indeed!  Hallie Avolio joins the pack at the hydrant to talk about manifestations, being a badass woman, self-love and mint chocolate chip ice cream.

Hallie Avolio, the Affirmation Queen, with her 400k followers on Tik Tok does a deep dive on the how and why affirmations can be such a powerful tool to create your future, for better or worse. Get Hallie's Affirmation Decks here: https://sassyhealthy.fit/product-category/sassy-af-affirmations-cards/

Hallie Avolio is a mom and a wife who is passionate about teaching both men and women to live their lives to the fullest by prioritizing self-love. She began her career in sales, but early on realized that corporate life with all its bureaucracy and red tape did not fit her well. But then at the same time, being a stay-at-home mom didn't either. Hence, putting herself into a predicament where her health and relationships suffered. That somehow led her to that dark path due to anger, frustration, and resentment. After having her third child, she put more pressure on herself that she got to figure everything out before she reaches 40. Soon she would realize she had to walk that path and experience such a rabbit hole in order to truly find the light which will also pave the way for her coaching career to help other people love a life limitless.Highlights:Health and wellness - so many industries related to nutrition dictate that we look a certain way, but this approach has become more destructive than helpful, especially among women who mostly feel they do not measure up resulting in negative self-talk Self-love approach - when you understand who you are and what your purpose is, you optimize your health by fueling your body with the right and nutritious food Self-awareness - two pivotal moments that served as catalysts to her massive shift: when her husband told her he was leaving their marriage and her breakdown in the dressing room Self-compassion - reframe all your negative self-talk; acknowledge the greatness within you Steps in making a sustainable shift:  do not be afraid to ask for help; step into your feelings by stating your intentions at the start of the dayWhile many of us are consumed thinking about other people's expectations of us, Hallie suggests we should approach life empowered and authentically creative. This means we have to identify around 3-5 core values and live life accordingly. If you want to learn more about self-awareness, bounce back from fears and failures, as well as figure out how else you could grow and improve your relationships, Hallie has exercises for you. The most simple of which is, to give yourself a 5-minute treat a day.Follow her on tiktok, LinkedIn, sassyhealthy.fit and Sassy Healthy Sisterhood on FB.—------------------------52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks. Check out our website -  www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

For the 70th episode, I invited a guest, Hallie Avolio to speak all about self-worth, journaling, & affirmations. In this episode you will learn..

Hallie Avolio is an affirmation queen, a lover of core values, and is obsessed with empowering women to create a life they love that is Sassy As F*ck, and makes them feel amazing. Through her manifestation and self-love coaching, Hallie utilizes many modalities to help women connect to their greater purpose and their highest Self. She loves to help women get unstuck, find self-love, manifest their purpose, and live this life to the fullest. http://sassyhealthy.fit https://www.instagram.com/sassyhealthyfit ----------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Hallie Avolio is an affirmation queen, a lover of core values, and is obsessed with empowering women to create a life they love that is Sassy As F*ck, and makes them feel amazing. Through her manifestation and self-love coaching, Hallie utilizes many modalities to help women connect to their greater purpose and their highest Self. She loves to help women get unstuck, find self-love, manifest their purpose, and live this life to the fullest. http://sassyhealthy.fit https://www.instagram.com/sassyhealthyfit ----------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

I finally got to interview Hallie Avolio and you are NOT going to want to miss this! This episode is beyond worth the wait! Wrapping up a month of manifesting and leading into a month all about money, this week is everything you need to hear about both! Make sure you check out this powerhouse of a manifesting coach to get get everything you need to make both of these things a reality in your life. Todays container is REAL high vibe, so come soak up our energy and hear some real gold! Timestamps: [1:12] Hallie's Story and introduction. [7:38] Finding out who you are. [12:59] How Hallie became a manifestation coach. [20:03] Manifestation and money. [29:05] Overcoming obstacles of self-worth. [33:48] How to release worry. [40:36] Manifestation hacks. --Let's Connect!To see what I'm up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.comTo find more information on today's incredible guest and all she's up to, check out her Instagram!  

FULL SHOW NOTES: https://www.haileyrowe.com/creating-confidence Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/healthcoachnation Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe Facebook: https://www.facebook.com/officialhaileyrowe

Mindset Hackers are you ready for some Badass Activation? This episode has been brewing for a while, I can't believe we haven't talked about this, its one of our favorite topics and we LIVE by this. Back again is my mindset twinner Hallie Avolio and we had so much fun recording this episode. With Day Light Savings time coming up, most of the country will have an extra hour in your day if you don't sleep in. Use that hour and create or perfect your morning routine! Set your day up with intention. Me and Hallie share our morning rituals and morning routines with you. You don't need a perfect morning routine. You don't need to get up at 4AM. You just need to do what nourishes your soul and put YOURSELF first by carving out time for you to become the CREATOR of your future! Grab our $37 Badass Activation Essentials here with 5 topics covered including meditation, visualization, journaling and affirmations! https://www.simonwparsons.com/badass_activation_essentials

Mindset Hackers! This week I've got my Mindset Twinner Hallie Avolio dropping some fire with me! On this episode we talk about how we end up doing things in life that we don't even want because we get influenced by others. We are born perfect but over time we absorb the expectations of others. Our parents. Our peers. The people we date. Advertising & Social Media. Eventually we can be so out of alignment and not even realize it. We purchase things that we don't even really want in order to feel like we are enough. Time to take back who we really are at our core. Every day you have the opportunity to claim who you really are. Connect with Hallie on Instagram: https://www.instagram.com/sassyhealthyfit/ Check out some of Hallie's Offers at: https://sassyhealthy.fit/

Hallie is an affirmation queen, a lover of core values, and a Manifestation & Self-Love Coach, helping people to love themselves unconditionally and create a life they love that is Sassy AF and makes them feel amazing. As a wife of almost 20 years, mom of 3 kids, and former B2B sales executive, she intimately knows the struggle of feeling stuck and giving her love to everyone else, but herself. She loves to help women get unstuck, find self-love, manifest their purpose, and live this life to the fullest. She also helps female entrepreneurs thrive as their most authentic selves by showing up online in a way that is simple, sustainable, and fun. She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F YES LIFE!”, and to make this world a brighter place through each of our unique gifts. TAKEAWAYS: Hallie's superpower is consistency. For Hallie when things feel in alignment, it's easy for her to show up for them. So her business is an extension of that alignment, and her consistency is a reflection of that work. She allows her business to be easy for her. Hallie started focusing on Tik Tok when she started to just observe it. She found there was a HUGE lack of content around the topic she wanted to create content around. She also wasn't seeing a lot of traction and figured that this was an untapped market that she could potentially break into, to grow her audience. Often we compare Reels to Tik Tok because they are so similar. Hallie describes Tik Tok as more creator-focused, with a strong emphasis on storytelling, whereas with Reels a lot more strategy goes into play. If you're feeling overwhelmed by the idea of diving into another platform like Tik Tok, give yourself permission to observe Tik Tok for 2 weeks and then decide if this could be something that moves the needle in your business. RESOURCES:Visit the blog post associated with this podcast episode: http://www.allisonhardy.com/blog1/episode290Download Hallie's list of 50 Hot Hooks for Tik Tok: https://mailchi.mp/sassyhealthy.fit/tiktokFollow Hallie on Tik Tok: https://vm.tiktok.com/ZTRfhPr7YFollow Hallie on Instagram: https://www.instagram.com/sassyhealthyfitGet registered for the Fans to Clients Video Series: http://www.allisonhardy.com/fansLearn more about the 6-Figure Mompreneur Method and how it can introduce a 6-figure passive income stream into your online coaching business: http://www.allisonhardy.com/6figuremompreneurmethodSnag a week of FREE coaching with Allison in the DMs! DM the word “coaching” to Allison to learn more! You can find her Instagram account here: https://www.instagram.com/allison_hardy_CONNECT WITH ALLISON:Follow Allison on Instagram: www.instagram.com/allison_hardy_ARE YOU A FAN OF THE PODCAST?If you found value from today's episode, head to Apple Podcasts and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year. Music courtesy of www.bensound.com

Episode #95 We are back with another interview here on Ambitious AF.  I am so excited to have you listen to Hallie & her entrepreneurial path from stuck to becoming Sassy AF and living out her dream life.  Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love that is Sassy As F*ck.  Through her manifestation and self-love coaching, Hallie utilizes many modalities to help people connect to their greater purpose and their highest Self. She loves to help you get unstuck, find self-love, manifest your purpose, and live this life to the fullest. She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a "F*CK YES LIFE!", and to make this world a brighter place through each of our unique gifts.  Don't forget to check her out online! Website - https://sassyhealthy.fit/ Affirmation Cards - https://sassyhealthy.fit/product-category/sassy-af-affirmations-cards/ Instagram - https://www.instagram.com/sassyhealthyfit/ TikTok - https://www.tiktok.com/@sassyhealthyfit

In Asked and Answered by Soul, Jennifer Urezzio and Hallie Avolio, manifestation and self-love coach, talk about self-love, what it really is, and how to reclaim it – when we are ready. Self-love is about purpose, getting to the heart of who we are, and the relentless discovery of our truest essence. Join us as Jennifer and Hallie explain that we have agency, opportunity and choice over who we are and how we live our lives. The more we lean in and do the work of self-love and acceptance every single day, the closer we get to a state of expansion and our true purpose on this earth. You can learn more about Hallie at https://sassyhealthy.fit/. About Hallie Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love that is Sassy As F*ck.  Through her manifestation and self-love coaching, Hallie utilizes many modalities to help people connect to their greater purpose and their highest Self. She loves to help women get unstuck, find self-love, manifest their purpose, and live this life to the fullest. She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts.  The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about the answers of your Soul, you can secure your free sacred practice tool here: https://www.soullanguage.us/sacredpractice/.   Learn more about your ad choices. Visit megaphone.fm/adchoices

What is up Mindset Hackers! On this show I've got my badass Mindset Twinner Hallie Avolio joining me and we will talk about the power of choice and what this can mean for your wealth, health and relationships. Some of the topics we'll cover are: The choice is always up to you. How to make choices that align with the truth inside of you. How the power of choice can radically change the path of your future. How to stand in your authenticity and not be ashamed of things you've done in your past but how to stand in your authenticity. We will talk about the power of choice, the choice to stand in our power and not stay in fear. How to make crucial decisions. How to protect yourself from future downturns in the economy and with inflation. Connect with Hallie here: Instagram: https://www.instagram.com/sassyhealthyfit/ Website: https://sassyhealthy.fit/

Hallie Avolio is the founder & president of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. 

In this episode, we talk all about becoming the main character of your own life - and what to do when you feel held back in this. Hallie shares with us her favourite spiritual practices to live intuitively and manifest your deepest desires. We bust some myths around the law of attraction and keep it real when it comes to self love and self prioritisation as women. 

If you need motivation to go after your wildest dreams and level up - this one's for you!  ~ Find Hallie on Instagram (@sassyhealthyfit), check out her free resources as mentioned during our conversation and see her website for all her current offerings.  ~ Join the ‘Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot! ~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Listen in as we talk with Hallie Avolio, Manifestation & Self-Love coach. Hallie shares tips and exercises for reclaiming self-love, prioritizing your needs, and living the life you desire. She shares the truth about manifesting and how curiosity is key to personal growth. You can learn more about Hallie and her work at: At the top of the episode, we review the recent SheSpeaks community survey. Listen in to hear what women have to say!  Want to join SheSpeaks and be heard? https://shespeaks.com/secure/join_now

Ahead of the event, feel how you are going to feel! Mindset Hackers - Today, my Mindset Twinner and monthly co-host Hallie Avolio and I jam out on the Law Of Assumption. What is that, you ask? The Law Of Assumption is the embodiment of KNOWING that you have it already, even if you haven't experienced it yet. When you are impatient, you are creating doubt. When you know it's already yours, you can be more patient and you can trust the process and lesson your grip. Time to ditch all the drama of why you can't have it. Stop the drama. Hold space for the vision of massive success! Claim it now! We dive deep on this episode on how to FEEL what it is that you want instead of waiting for it, experience it NOW in your mind and in your body so you can experience it later in the external world. Drop on my email list to get access to exclusive content and invitations: https://www.simonwparsons.com/email_list Connect with Hallie here: Instagram: https://www.instagram.com/sassyhealthyfit/ Hallie's website: https://beacons.ai/sassyhealthyfit/

Today we talk about being more present with yourself to create more self love and be more authentic with my guest Hallie. Grab the Ultimate Manifestation Guide right on Hallie's website: https://sassyhealthy.fit/free-resources/ You can find Hallie here: Instagram: @sassiehealthyfit TikTok: @sassiehealthyfit

Whenever I talk about a high vibe person, I'm talking about their energy.They are people who fill you with joy, positivity, peace—people who are aware of how their energy affects others and even themselves. However, high vibes do not mean being with a smile on your face all day, it is knowing that even if we go through a tough time, it will be temporary.It took 37 years for my guest to figure out what she needed to put a positive spin on her life. Hallie Avolio is throwing it down today on The Glitter!Hallie Avolio started Sassy Healthy Fit after she experienced an epic melt-down in a dressing room with horrific lighting. Sounds a bit dramatic, but it's true! From that awful day in the dressing room, a personal revolution was born. A revelation that Hallie had when she said, "Fuck this! I'm tired of fighting off my demons!" Hallie picked up her own pieces and started truly taking care of her mind, body, and spirit. Her two-year journey included a ton of personal development reading, some radical nutritional changes, and a commitment to loving herself wholly and completely. Hallie realized that In Demand Women are often not paid attention to. They are the forgotten demographic.In today's episode—along with this incredible guest—we discuss high vibes and affirmations. You will hear why it was necessary for her to leave toxic environments to let her glitter shine. In addition, Hallie will share how affirmations changed her life and led her to create an affirmation deck filled with all her favorite phrases and more.This guest is glitter-approved. Don't miss this episode, press play!Grab your GLITTER HERE and connect with Hallie + Samantha!

*Make sure to check the show notes after listening* Hello Mindset Hackers, on this episode my Mindset Twinner Hallie Avolio joins me as we talk about the importance of elevated emotions and having a high frequency makes it incredibly easy to create the life that you desire. Last week I talked about the Law of Attraction and how most people miss out on the 'taking action' component. But there is more to that, and it has to do with you emotional frequency and staying as much as possible in what is called an 'elevated emotion'. Your emotional frequency has ranges depending on what kind of state you are in. At the lowest part of the spectrum: fear, shame, resentment, victim mentality, unworthiness. At the highest part of the spectrum: joy, happiness, enlightenment, freedom, gratitude. By having an intent (of where you want to go) combined with a true elevated state, will allow more of what you want to come into your life. In this episode we also talk about Abraham Hicks and the Emotional Guidance Scale, as well as the Emotional Frequency Scale. We talk about how to move up the scale as well to create momentum to propel you to your life of success, and how to avoid a downward spiral. Make sure to grab our Badass Activation Essentials: This is a low cost, time efficient habit min-course that covers meditation/visualization, creating mental toughness, affirmations and journaling. Build your morning routine around this and practice for 2 months and see how much your life changes! https://www.simonwparsons.com/badass_activation_essentials Check out all that Hallie has to offer here: https://sassyhealthy.fit/ Here is the list of emotions from high vibe to lowest, according to the Emotional Guidance Scale from Abraham Hicks. Work your way up from low frequency to high, and you don't need to go from low to high in an instant but work your way up if you need to. Joy/Appreciation/Empowerment/Freedom/Love Passion Enthusiasm/Eagerness/Happiness Positive Expectation/Belief Optimism Hopefulness Contentment Boredom Pessimism Frustration/Irritation/Impatience Overwhelm Disappointment Doubt Worry Blame Discouragement Anger Revenge Hatred/Rage Jealousy Insecurity/Guilt/Unworthiness Fear/Grief/Desperation/Despair/Powerlessness

Nicole and Beverly Interview Hallie Avolia. Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering women to create a life they love that is Sassy As F*ck. Through her manifestation and self-love coaching, Hallie utilizes many modalities to help women connect to their greater purpose and their highest Self. She loves to help women get unstuck, find self-love, manifest their purpose, and live this life to the fullest. She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts. Contact Hallie: Website https://sassyhealthy.fit Instagram @sassyhealthyfit Facebook @groups/mysassylife YouTube https://www.youtube.com/channel/UCux_bDSP2bmV0d78X8-N9aw Welcome awakened beings from across the world, the known universe, and other realms seeking to ascend into the higher levels of consciousness! During 360 Wisdom Speaks, Nicole Borghi & Beverly Zeimet will share where conscious connection happens. Hang on tight while the Enlightened Enchantresses empowers you with good vibes, laughter, light and love. Strap on your jet pack and prepare for take-off. We'll traverse through the realms of transformation. Enjoy the journey as you soar alongside your guardian angels and spirit guides! 360 Wisdom Speaks awakens the heart, illuminates the Soul with quantum frequency vibration, and inspires one to live life to its fullest. Feel into the passion of raw emotion and personal action. Shift! From the overwhelming feeling of not being enough, to a positively empowered being. Are you ready to be spiritually woke? A funny twist on spirituality. We offer quick life hacks. Spirituality should be easy and FUN! Infused with Light and Love. Just try and resist the need to BINGE watch my channel. It's addicting. Just YouTube and Chill with a BFF. Enjoy the videos as you awaken your soul. Hit the LIKE & Smash the SUBSCRIBE!!! Find us: Facebook @wisdomspeakspodcast Rumble @360Media Odysee @360wisdomspeaks When you visit our sponsors it helps us create more content. Sponsors: Metaverse-https://rhinoxrstudios.idevaffiliate.... F requency-https://www.healy.shop/en/partner/?partnername=sabotagesmasher 360 Media Advertisement https://calendly.com/nborghi/360advertise --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/360wisdomspeaks/support

Make sure to listen to this for 30 days and you will feel incredible! Hallie Avolio is who I consider to be the queen of positive affirmations and it's such an honor to have her bring this guided affirmation and meditation into the Mindset Hackers podcast! Add it to your playlist, it is only 8 minutes long and will get you into the habit of feeling so powerful, and this is an excellent way to start your day! This is a guided positive affirmation meditation, use this anytime you need to come back to your center, get grounded or need a boost of positive energy. This meditation will get you connected to your body, to your flow of energy, and get you into the vortex of loving yourself so fiercely that you know everything is possible. For this meditation, I want you to just relax, be in the energy and listen to my words, feel whatever comes to you and focus on your breath. Breath in, and breath out. Roll your shoulders back and down. Allow your jaw to unclench, relax the tongue, and let it fall to the bottom of your mouth. Be present and feel the words and emotions in this meditation and allow them to permeate your entire body. Activate the badass within you, check out Hallie and Simon's Badass Activation Essentials that will give you a primer on how to crush your morning routine: https://www.simonwparsons.com/products/badass-activation-mini-course Find out more about Hallie here: https://sassyhealthy.fit/

In this episode of Mindset Hackers, my good friend Halie Avolio and I talk about imposter syndrome and the many ways it can show up, and how to start blazing your own trail and not doing things based on the expectations of others. Imposter syndrome is usually the feeling of: I'm not worthy "Who am I to" What if they find out I'm a fraud? They have so much more experience than I do But Hallie explains that Imposter Syndrome isn't just not having the 'skillset' of someone who is further along the path that you, but it can also be not living in alignment with your true self, therefore giving you this feeling of not being worthy. Bronnie Ware, in her book "The 5 Regrets Of The Dying" she talks about the number 1 regret of the dying is: I wish I had lived a life true to myself. Hallie goes deep into how living a life that aligns with our CORE values, it puts us back into alignment and recommends journaling every day and writing down what YOUR core values are. Hallie also challenges you to re-frame Imposter Syndrome from being a fraud or imposter, to someone who is stepping into something new. Below is a list of core values commonly used by leadership institutes and programs. This list is not exhaustive, but it will give you an idea of some common core values (also called personal values). My recommendation is to select less than five core values to focus on—if everything is a core value, then nothing is really a priority. Core Values List Authenticity Achievement Adventure Authority Autonomy Balance Beauty Boldness Compassion Challenge Citizenship Community Competency Contribution Creativity Curiosity Determination Fairness Faith Fame Friendships Fun Growth Happiness Honesty Humor Influence Inner Harmony Justice Kindness Knowledge Leadership Learning Love Loyalty Meaningful Work Openness Optimism Peace Pleasure Poise Popularity Recognition Religion Reputation Respect Responsibility Security Self-Respect Service Spirituality Stability Success Status Trustworthiness Wealth Wisdom

Did you know that the failure rate of New Years Goals is about 92%? What is it about the 8% that actually do hit their big hairy and audacious goals? In this episode of Mindset Hackers, my mindset twinner Hallie Avolio and I jump into why people fail at their goals and what to do to set your year off in the right way. Hallie shares her 4 step process on setting intentions for the year. We also dive into the concept of embodiment, the ‘feeling' of what it is that you want to experience, and why it's so important to use the feeling to precede the actual experience. As Dr. Joe Dispenza says, the pathway to manifestation is to use intention to cast a line out into the quantum field and the elevated emotion is what reels it back in to create the actual experience. This is YOUR year my friends, don't let it be like every single other year where you set a goal, then forget about it after week number 3 or let it sit written down on a piece of paper and then stuffed in your desk drawer only to be found in August. Connect with Hallie: https://www.linkedin.com/in/hallie-avolio/ Follow her on Instagram at: https://www.instagram.com/sassyhealthyfit/

On this week's episode of Awake & On Purpose Podcast, Jennifer speaks with Hallie Avolio about self-love, law of attraction, manifestation, and more empowering subjects. They discuss the uniqueness of each person's journey and how intuitive ability may resonate and show up for each of us differently, as well as how the current world climate is affecting this spiritual awakening journey. Don't miss today's enlightening, wisdom-packed episode! But purpose is also just as much about the journey. It's just as much about living purposefully. Hallie Avolio A little more about Hallie, in her own words: Within approximately 7 seconds you will form an opinion of me… so LET'S DO THIS!!! Hi, my name is Hallie Avolio and I am SUPER PUMPED to help you create a life you love that is Sassy As F*ck and makes you feel amazing. Assuming you are still here, let me tell you a tiny bit more about ME and then YOU can decide if you want to go further. I am not a TYPICAL anything… that includes woman, mother, friend, entrepreneur or coach. And you aren't either. That's why we are attracted to each other! I LOVE working with women who are ready to get UNSTUCK, find SELF-LOVE, and MANIFEST THEIR PURPOSE! I consider myself to be an affirmation queen, lover of core values, and pretty obsessed with teaching you how to live with intention. And let's not forget the Law of Attraction! I also love coffee, chocolate, bubble baths, champagne, the beach, my husband, my kids, and surrounding myself with amazing people who are READY TO LIVE THIS LIFE TO THE FULLEST. We have come together for a reason… and I look forward to discovering more about YOU and what that reason is. xoxo Hallie To learn more about Hallie and connect with her online, visit https://www.facebook.com/havolio/ https://www.linkedin.com/in/hallie-avolio/ https://www.instagram.com/sassyhealthyfit/ https://www.tiktok.com/@sassyhealthyfit?lang=en https://www.facebook.com/groups/mysassylife/ To learn more about how you can achieve a fulfilled life, live your purpose and make an impact as a mission-driven leader, visit us at https://jenniferspor.com! PS – did you enjoy today's episode? Be sure to like, leave a comment, and subscribe for more!

In this episode of Mindset Hackers, my mindset twin Hallie Avolio and I deep dive into how to let go of caring what others think about you. We talk about our back stories in coming into the versions of us that aren't restrained by the fear of judgement of others. Some of the topics we talk about in this episode are imposters syndrome, perfectionism (fear of putting it out there), dimming our light for others, overcompensating, fear of rejection, needing external validation. Hallie and I both have our backstories and our struggles, and we share our mindset tools that we use to free ourselves from the chains that once held us back, and now give us an absolute sense of confidence and freedom. When you stop worrying about what others think of you, you give yourself massive amounts of energy that will help propel you to new levels of the enjoyment of life. Your mind is the most energy consuming organ in your body and to obsess, stress or worry about what others think of us, we are just wasting energy on things that we can't do anything about. Confidence is the most beautiful quality that you can possess. "A man cannot be comfortable without his own approval" Mark Twain Let's get authentic and real with Simon and Hallie.

You may have read The Secret and thought, "well that is a creatively crafted load of bullshit." That Ferrari from your vision board never materialized, you've tried repeating affirmations in the mirror, but your book is still not a bestseller and your paintings aren't being shown at Art Basel this year...so you decided that this manifesting stuff was ridiculous. Wait. Actual scientific research has proven that the principles of manifesting do work when you are trying to build your best creative life and work towards your creative dreams. We'll be chatting with Hallie Avolio, founder of Sassy Healthy Fit, who explains how it all works and has crafted an affirmation specifically for multi passionate creatives like you.

My guest today is Hallie Avolio. I'm simplifying what Hallie does...But she helps entrepreneurs with the one thing we all need to be successful, the self image.And if you've read Psycho-Cybernetics, you know the power of determined and strong self image.And that's what we chat about on today's podcast.Here's a sneak peek.How to banish beliefs that derail your success. Hallie share's the same strategies she uses with clients to weed out unproductive false belifs that sabotage so many entrepreneurs.What to do when you feel stuck and every day feels like Groundhog Day. The secret will reveal itself when you get clear on this one thing.The root cause of why people feel productive one minute...and master procrastinator the next. Discover a simple exercise to shift your default brain setting to ‘work is fun!'. ___________________________________________CONNECT WITH HALLIEhttps://www.linkedin.com/in/hallie-avolio/  

Hallie Avolio is the Founder and President of Sassy Healthy Fit. After 20 years in B2B sales (both in the corporate and small business markets), Hallie realized that her real passion is to motivate and inspire other humans to live their best lives and show up as their most authentic selves. Her teachings encompass core values, neurolinguistic programming (NLP), mindfulness (meditation, breathwork, etc.), affirmations, gratitude, self-love/self-care, and simple, sustainable, & fun daily rituals.Connect with Hallie:Web - https://sassyhealthy.fit/LinkedIn - (https://www.linkedin.com/in/hallie-avolio/)Insta/ FB - @sassyhealthyfitFree to listeners:Ultimate Guide to Manifesting 7 Actions You Need to Take Right Now To Manifest Your Biggest Dreams.

Highlights: [5:40] How to be in alignment [19:50] Owning yourself and self-reprogramming [43:00] Saying "Yes."   Meet Hallie Avolio:   From successful corporate sales career, to stay at home mom, to rockstar entrepreneur, Hallie's story is powerful. But it wasn't easy… and the journey she took is one that highlights the work all of us must do if we really want to create a life we truly love. And it started by asking herself a couple of life's hardest and most  fundamental questions: Who am I? What do I want? What is my purpose? And what has transpired since is nothing short of remarkable. Hallie is the President & Founder of Sassy Healthy Fit, the home to the Sassy AF Academy, Sassy AF TV and The Sassy AF Audio Experience.  Hallie guides In Demand Women to a lifestyle of their dreams that starts with living authentically and incorporating their inner Sassiness.   Hallie is on a mission to help as many people as possible create and live the life that they want AND deserve. The principles, lessons, and wisdom that she shares are truly universal and are at the foundation of real success. So if you want to take your health, your wellbeing or your life overall to the next level, this is the episode for you.   Connect with Hallie:  @sassyhealthyfit on IG, FB, Twitter, Clubhouse https://www.instagram.com/sassyhealthyfit/?hl=en https://www.youtube.com/c/SassyHealthyFit/videos LinkedIn: https://www.linkedin.com/in/hallie-avolio/ https://sassyhealthy.fit/

What is up with the new moon, full moon and the eclipses??? I am talking with my good friend Hallie Avolio to learn more!!   JOin us for that new moon circle  this week:   https://www.eventbrite.com/e/new-moon-in-gemini-spiritual-circle-free-tickets-157878586101 Learn more about Hallie and her course at:   https://sassyhealthyfit.podia.com/elevate-your-energy Join us inside of my facebook group to meet Hallie and other like minds there! https://www.facebook.com/groups/hwwpodcast Get her affirmation deck at my resources page:   www.loiskoffi.com/resources

ABOUT: Hallie Avolio is the Founder and President of Sassy Healthy Fit. After 20 years in B2B sales (both in the corporate and small business markets), Hallie realized that her real passion is to motivate and inspire other humans to live their best lives and show up as their most authentic selves. Through programs like her Morning Motivation Minute, the I Am Limitless Women's Circle, and her monthly Jam Sessions for success, Hallie empowers you to live your best life. Hallie's teachings encompass core values, neurolinguistic programming (NLP), mindfulness (meditation, breathwork, etc.), affirmations, gratitude, self-love/self-care, and simple, sustainable, & fun daily rituals. STAY CONNECTED: https://sassyhealthy.fit/ LinkedIn https://www.linkedin.com/in/hallie-avolio/ Instagram/Facebook @sassyhealthyfit. __________________ Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Rise Up For You Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better! Check out www.riseupforyou.com for more podcast episodes, webinars, events, and more to help you get to the next level in your personal and professional life! You can also follow us on Facebook, Instagram, LinkedIn, and Youtube @riseupforyou Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. SCHEDULE YOUR FREE CALL HERE calendly.com/riseupforyou/coaching

Hallie Avolio is all about helping women thrive, finding the secret to living their lives to the fullest. In this interview, she delivers on the importance of keeping up with personal care and how our mindset has so much to do with our success. Most importantly, she offers Mindset Ninja tips and tricks on how to prioritize ourselves and be the hero in our own lives.

Today I'm chatting with the amazing Hallie Avolio about why self care is important for entrepreneurs and small business owners who want to succeed.Hallie and I talk about some of the challenges we've faced as business owners when it comes to taking care of ourselves and the actions you can take to experience more joy in your business and life.Hallie Avolio is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt. Hallie is a huge believer in the power of positivity, affirmations and taking action that is simple, sustainable and fun. Hallie is the host of The Sassy AF Audio Experience Podcast, Sassy AF TV - LIVE, a consultant, speaker, and a passionate leader for her growing community of In Demand Women. Find out more about Hallie Avolio and her work here: https://sassyhealthy.fit/If you're a regular listener, please consider becoming a supporter of this show via ko-fi here: https://ko-fi.com/laurenkressTweet with me @laurenkress89 and join the discussion #growyourbrandPs. Yes! I do offer 1-on-1 business coaching and consulting, but I only take on a few clients at a time. To find out if I'm available right now or to go on my waiting list for future coaching opportunities, please send me a message directly on LinkedIn here: https://www.linkedin.com/in/laurenkress89/

This week Dr. Summer Watson of KORE Women features Hallie Avolio, who is a Mindset Ninja, the Creator of the company “Sassy Healthy Fit.” Hallie is also the host of the incredible podcast "The Sassy AF Audio Experience," is a mom, and an incredible human! Her mission is to help empower women to nurture their Mind, Body, and Spirit! You don't want to miss Hallie talking about her journey as related to going to school, being a mom, finding her passion, being an entrepreneur and how she overcame challenge.  To connect with Hallie Avolio, check her out on Facebook, Instagram, Twitter, and at: Sasshealthy.fit. You can find her podcast The Sassy AF Audio Experience on your favorite podcast directory! Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com

This is a recording of a live group Zoom call with Hallie Avolio of the Sassy AF Audio Experience where we discuss imposter syndrome in depth. This isn't a webinar but an interactive chat where we take on questions, share stories and connect our audience with each other. Imposter Syndrome is the feeling of 'who am I to do this'? It's the feeling of 'what if people find out I'm a fraud...' even though you are perfectly capable. It's the feeling of 'why would anyone listen to me'? Because you compare yourself to others that are better than you. The good thing is most of us feel Imposter Syndrome to some degree, and it means you are pushing yourself into new areas. We share stories, tips, and at the end I ask the audience to journal on the following questions: 1 - Are you going to let fear hold you back, or courage push you forward? (courage) 2- Are there people who know less about your topic or skill that you can help? (of course there are, more than you can handle) 3- What is the cost of opportunity if you don't pursue your greatness? (regret, income, fulfillment, growth) 4 - Are you being selfish by keeping your talents to yourself? (yes you are, share them) 5- What type of person will you become if you go down this path? (a bad ass) 6- Is your imposter syndrome real or perceived? (perceived) "What I was able to attend was fantastic. ❤️ Great job! I love your energy!" Margie C. "Your zoom meeting was fantastic. I so appreciate you're letting me attend." Joyce T. "Tonight's jam session was AWESOME." Amy P. "I was so grateful to be a part of tonight's session. Thanks again for making me feel so welcome." Joy H.

Hallie Avolio is the President of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves without guilt. With a 20 year background and proven track record in B2B sales, Hallie knows how critical it is to SHOW UP for yourself and your business everyday. Through her podcast, The Sassy AF Audio Experience, business consulting, and mindset coaching, Hallie is transforming women into becoming powerful leaders and masters of their mindset. www.sassyhealthy.fit www.facebook.com/sassyhealthyfit www.linkedin.com/in/hallie-avolio/ www.instagram.com/sassyhealthyfit Connect with Nate www.natepeo.com www.procurvia.com

Join us as we chat about: - How to put ourselves first -Worthiness is not based on busyness -How to change your narrative of busy -What a check box life is, and how to make sure your not living one -What to do when you feel like you're losing yourself -How to share your values to stay in alignment of who you truly are -Why being a Yes Girl is not okay and you can set boundaries that work for you -No. (Is a full sentence) -How to overcome imposter syndrome Hallie Avolio is the Founder of Sassy Healthy Fit and the host of The Sassy AF Audio Experience Podcast. Sassy Healthy Fit is a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt. Hallie is a huge believer in the power of positivity, affirmations and taking action that is simple, sustainable and fun. In addition to hosting her podcast, Hallie offers women's circles and runs an active community called the Sassy Woman Sisterhood. She is a writer, a speaker, a beach-goer, and a chocolate and coffee lover. Hallie lives in Santa Barbara, CA with her husband of 17 years and her 3 awesome/crazy kiddos and loves her life. Connect with Hallie~ www.instagram.com/sassyhealthyfit www.facebook.com/sassyhealthyfit www.facebook.com/havolio https://www.linkedin.com/in/hallie-avolio/ https://www.youtube.com/channel/UCux_bDSP2bmV0d78X8-N9aw/ A Gift from Hallie~ As my gift to you, I want to offer you a DIGITAL DOWNLOAD of my Sassy AF Affirmation Card deck! This unique affirmation card set includes 37 badass, beautiful sayings that will make you feel SASSY AF! https://mailchi.mp/sassyhealthy.fit/attractandstandout -------------------------- Hi I'm Darlene Hawley, a mother, wife, connector, storyteller and dream builder. I'm also a Brand & Online Business Coach, the founder of www.DarleneHawley.com and host of the Attract & Stand Out Podcast. I coach ambitious, heart-centered online entrepreneurs who are struggling with building a successful personal brand and business. They're afraid to share their unique life story but know they need to stand out if they want to build an authentic and profitable online business. I help them build a solid brand foundation so they can share their message with the world, attract dream clients and have the impact, freedom, and flexibility they desire. Free Gift~ Ready to Create a Profitable Service-Based Personal Brand & Business? Download the workbook and you'll learn: * My signature 6 step process to create a successful business with less hustle and more ease. * Easy action steps to implement immediately so you can start taking action and have more clarity on where you're headed. * Create a road map and make a change in how you do business so that you can finally feel like you know what to do each day. Sign up here: https://bit.ly/attractandstandoutonline Connect with me~ http://www.darlenehawley.com https://www.linkedin.com/in/darlenehawley/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/darlene-hawley/message Support this podcast: https://anchor.fm/darlene-hawley/support

I love Hallie's advice and tips, Keep it Simple, Sustainable and Fun. Taking time to pause and do the hard work is essential for growth in Becoming You. Here's the link to the freebie offer https://mailchi.mp/sassyhealthy.fit/becomingyou. Here's the website and program link where you can further connect with Hallie https://sassyhealthy.fit/womenscircle www.sassyhealthy.fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Season 3: Episode 13 of The Sassy AF Audio Experience! Please SUBSCRIBE to our channel and ring the bell to get notifications for new vids! Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt! Communication is something I feel very strongly about! That's why I dedicated this entire episode to this super important topic. I go over 3 key areas of communication: communication with self, communication with others 1-on-1, and communication in groups. Bottom line is this…the better you are able to communicate, the better you are able to sustain positive relationships with yourself and with those you love the most. Is communication something you struggle with??? Tune into our weekly interviews for everything you need to know to live your BEST LIFE as an In Demand Woman. Follow: E-mail: Hallie@sassyhealthy.fit www.sassyhealthy.fit Instagram @sassyhealthyfit www.instagram.com/sassyhealthyfit Facebook @sassyhealthyfit https://www.facebook.com/sassyhealthyfit Twitter @sassyhealthyfit www.twitter.com/sassyhealthyfit --- Support this podcast: https://anchor.fm/sassyhealthyfit/support

What is the importance of keeping a positive outlook during the COVID-19 world? Queen ShanShan chats with Hallie Avolio, President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt.  Hallie is a huge believer in the power of positivity, affirmations and taking action that is simple, sustainable and fun.  Hallie is the host of Sassy AF TV, a writer, a speaker and a passionate leader for her growing community of In Demand Women. Get a freebie by listening to this podcast,  click the link https://mailchi.mp/sassyhealthy.fit/queenshanshan Contact information for Hallie Avolio  Hallie@sassyhealthy.fit Social media @sassyhealthyfit Website: www.sassyhealthy.fit Join Hallie's group event starting April 19th https://www.eventbrite.com/e/embodying-my-sassy-af-life-tickets-101921345488

Hallie tells you how to use confidence to be more successful. You can check her out at http://www.SassyHealthy.fit/

Today's episode is for the in-demand woman who wants to live a healthy lifestyle, have unshakeable confidence, and be inspired to show up boldly. In this episode, I'm chatting with Hallie Avolio, the President of Sassy Healthy Fit.  You'll learn how Hallie went from relentless people-pleaser to sassy, professional feather ruffler. You'll learn how to ditch the checkboxes in favor of exploration and inspiration and how to cultivate self-compassion by learning to nourish yourself first.  Join me for FREE Mindset Mondays! www.maryallisonbrown.com/mindset  Learn more about Hallie's work and follow along at:  www.sassyhealthy.fit www.instagram.com/sassyhealthyfit   

On today's episode we talk about: Hallie's journey of entrepreneurship from working a business with her husband to creating her own What is an In-Demand woman? Hint: Think A-list Celebrity The great meltdown of 2018 that happened in a dressing room Panties that inspire The new protein to try, cricket (gulp) The tactical side to an abundance mindset  The ONE thing to DO today that will move the needle....promise If you want to change your mindset from victim to hero listen in on my conversation with Hallie Avolio. To learn more about Hallie check out the show notes here.  Subscribe and join me every week for a new episode. Let's be friends before you go -  go. Anyone catch that reference? Ahem. Moving along, you can find me on Instagram, Facebook, and LinkedIn as @successalday.