Podcasts about health beat

Today host Brandon Miller welcomes Analia Mendez, CEO and founder of Signature Careers, a consultancy dedicated to aiding mid-career transitioners. With over 23 years of experience in higher education, Analia dives deep into how her number one CliftonStrengths theme, Futuristic, has fueled her career journey and entrepreneurial success. Analia recounts her time at UC San Diego, where her ability to visualize and plan ahead played a critical role in developing new programs, including the now-esteemed Health Beat initiative. She explains how her futuristic strength not only allowed her to innovate and create impactful educational programs but also how she embraces technology, like Zoom, forecasting trends well ahead of the curve. Get expert advice on how to leverage your own futuristic strengths to drive career success and satisfaction. Learn about the core needs and contributions of the futuristic strength, and discover how to harness visionary thinking to navigate career transitions effectively. A must listen episode for anyone in the midst of a career shift or usure about how to optimize strengths. Additional Resources: Connect with Brandon on LinkedIn Connect with Analia Mendez on LinkedIn  How to Be a Good Teammate to me: Brandon@34strong.com Learn more about 34 Strong Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

As the summer temperatures rise and the heat index surges, many Texans suffer from heat-related illnesses. Hilary Fairbrother, MD, an emergency medicine physician and chair of the Texas Medical Association's Committee on Emergency Medical Services and Trauma, says she sees many patients suffering from heat exhaustion and the more dangerous heat stroke. In this TMA Health Beat Podcast, she says, staying hydrated is the best way to stay safe in the heat and she describes some of her most typical heat illness patients.

The allergy season can be tough for many Texans who struggle with cough, runny nose and itchy eyes. Louise Bethea, MD, allergist and immunologist from The Woodlands, talks about the allergens that affect Texans the most, allergy induced asthma and the difference between allergies, and respiratory illnesses. 

TMA's new podcast called TMA Health Beat will focus on public health issues and outreach programs organized by TMA. In the first episode, Marinel Munda, MD, a pediatrician from Tyler, Texas, talks about Walk with a Doc – a free program organized by physicians to encourage their patients to exercise. Dr. Munda explains why walking is important for a healthy lifestyle and how the program helps her give back to her community.

With another year of the COVID-19 pandemic coming to a close, health and health care access are still on the minds of many people. This year also marked the fall of Roe v. Wade and a rise in respiratory illnesses. Kansas City Today has a collection of all the major health stories from throughout 2022.

Benedict Carey (he/him) is an award-winning reporter who recently retired from The New York Times and he's an Unapologetically Black Unicorn. Benedict talks about a series he wrote called “Lives Restored” about mental health and mental health care and how he included Keris in one of his profiles. They talk about the importance of highlighting the experience of those impacted by the mental health system, how as a science writer he got involved writing about mental health and getting peers involved from the very beginning. If you or someone you know is in a mental or substance use disorder crisis, call the National Suicide Prevention Lifeline: 1-800-273-8255.

Have you ever held back because you felt the obstacles and challenges in front of you seemed insurmountable? The Unbalanced Paddleboarder knows just what it means to CRASH & RISE. Mike Shoreman is The Unbalanced Paddleboarder. An award winning speaker, author, athlete, mental health advocate and entrepreneur. After a sudden neurological condition changed his whole life, destroyed his paddle boarding career and left him immobile, unbalanced, incapacitated and told he would never paddleboard again by specialists. He set out on a mission to prove everyone wrong. Mike shares his story of overcoming adversity around the world inspiring and motivating people to overcome the greatest obstacles standing in their way. He encourages people to use their fears and struggles as their greatest weapons and drives audiences to become the STRONGEST versions of themselves. Mike has been featured in over 50 media outlets including: Yahoo, MSN, CBS, NBC, CTV News, CTV Morning Live Calgary, Global News, Breakfast Television, CP 24, UNILAD, Narcity, Some Good News, Healthing.ca, Health Beat, National Post, Toronto SUN, Toronto Life, Vancouver SUN, The World News, Power of Positivity, Innerlight Media, Ashton Kutcher's A Plus, Chicken Soup for the Soul and more. Donate to Mike's cause at http://www.jack.org/thecrossing Check out his book Diaries of The Unbalanced Paddleboarder: Crash and RISE: From Victim to Thriving Survivor at https://amzn.to/3AXzFsZ Entrepreneurs are the backbone of Canada's economy. To support Canada's businesses, subscribe to our YouTube channel and follow us on Facebook, Instagram, LinkedIn and Twitter. Want to stay up-to-date on the latest #entrepreneur podcasts and news? Subscribe to our bi-weekly newsletter  

Marian LaSalle & Lady Lou are pleased to bring you Susie Fogerson with The Health Beat. Susie is an entrepreneur in the health & wellness industry. She has 27 years of experience in health & wellness & is an Advocate & Educator. She believes people who want to take their health back into their own hands have many options. Education is the best way to get off prescription medications where applicable & treat your health naturally & with organic supplementation. FREE Offer: A 30-minute health consultation without a sales consultation. ~~~~ Contact Susie Fogerson: 806-438-2125 sfogerson@susieshc.com shaklee.com/susiehealthcorner/ facebook.com/susie.fogerson linkedin.com/in/susie-fogerson-17a3783b/ ~~~~ Contact Marian LaSalle: ~Live Stream Show Producer ~ Digital Marketing Trainer ~ Mastermind Host ~ Podcaster ~ Show Host & YouTube Content Creator ~ NaturalCuriosity.Life ~~~~ Contact Lady Lou Dewey: ~ Podcaster ~ Show Co-Host ~ Creator of Custom Interviews with Lady Lou ~ naturalcuriosity.life/custom-interviews ~ patreon.com/thebabyboomerbabe ~ TexasLadyLou1 at gmail dot com ~~~~ Find all our links here – naturalcuriosity.life Please click there & ENTER TO WIN OUR MONTHLY CONTEST & subscribe to our weekly e-newsletter. --- Send in a voice message: https://anchor.fm/naturalcuriosity/message

Genes can give us insights into digestion, energy, hormones, stress, brain health, inflammation, longevity, detoxification, and even athletic performance. Understanding unique nutritional needs and vulnerabilities is important, especially as it relates to preconception health.   Our guest is Alex Swanson, MS. Alex is the founder of Nutrition Genome, a nutrigenomic DNA testing company. He is a second-generation nutritionist, co-owner of Swanson Health Center, and creator of the blog The Health Beat.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

ITB is proud to announce a collaboration between Ars Longa Media and a group of medical students from Johns Hopkins University: The Health Beat. This show aims to deliver medical news in a digestible fashion for fellow students and the general public as well. The group has been following the coronavirus pandemic extensively and posting daily to their social accounts @CovidUp2Date. Check it out and subscribe wherever you listen to podcasts! ITB Audio Qbank and iOS Beta App Our audio qbank is THE PERFECT companion for studying for the boards on the go. And we're adding content and improving it all the time. The Audio Qbank by InsideTheBoards mobile app has both free and premium features and is available on both Android and iOS. Create a free Boardsinsider Account to get started. Legal Stuff and Credits InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, NBOME or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies.

What does it mean, “overcoming fear?” Also ask yourself what patterns you follow in life.  Take a listen as Host Brian Hazelgren talks about overcoming fear of failure and understanding the power of patterns. When you start to form patterns you will start to fail less.  Take a look at your life right now and […]

Do we as a society have a fixation on the negative things? It all around us being feed to us day in and day out, right? We as humans usually have a propensity to give a ton of weight or more weight maybe is better way to put that in our own minds, that when things […]

What's your thought on Innovation? There’s some really smart, clever people in all industries of all ages that are highly motivated. They want to solve these serious problems that we’re facing with COVID-19. And those ideas are going to come from those who have experience. And that’s the 50 plus population. I think it opens up […]

In this episode host Brian Hazelgren talks about situations we find ourselves in.  What are some situations are we experiencing right now, Covid19, Riots and how can change our situation?  Brian also discusses the importance of coming up with some kind of routine to keep us on course.  “Sometimes you actually have to force some kind of […]

In this episode host Brian Hazelgren continues a bit about maintaining a positive outlook on life and then dives in with the benefits of opposition.  You will always be faced with some kind of opposition in life, the key is to use it to your advantage. He shares a few stories about how some made it […]

Health Beat, YOUR Health Habit zone for all things Health and wellness. In this episode Host Brian Hazelgren shares some stories that are inspiring and teaches us the importance of not giving up.  Here is one of the stories he shares,  The first one is called Shark Bait. Shark Bait is the name of this first story. And it was during a research experiment that our marine biologists placed a shark into a large holding tank, and then release several small bait fish into the tank. As you probably would expect, the shark quickly swam around the tank attacked and ate over the smaller fish. The marine biologist inserted a strong piece of clear fiberglass into the take and it also created two separate partitions in the tank. She then put the shark on one side of the fiberglass the clear fiberglass and a new set of baitfish on the other again the shark quickly attacked only this time the shark slammed into the fiberglass divider and bounced off of it. Undeterred, the shark kept repeating this behavior every few minutes, but to no avail. Meanwhile, the bait fish, they just swim around unharmed in the other side of the partition. And eventually about an hour into the experiment the shark finally gave up, tired of slamming against its nose against the invisible barrier.  Now this experiment was repeated several dozen times over the next few weeks. Each time the shark got less and less aggressive and made fewer attempts to attack the bait fish until the shark finally got tired of hitting the fiberglass divider and simply stopped attacking all together. The marine biologist then removed this fiberglass divider after a few weeks, but guess what? The shark did not attack. The shark was trained to believe that a barrier existed between it and the bait fish. So the bait fish swam wherever they wished they were completely free from harm. So what's the moral of the story? Many of us after we have experienced setbacks and failures, we give up emotionally and we stop trying. Learn more about your ad choices. Visit megaphone.fm/adchoices

Health Beat, YOUR Health Habit zone for all things Health and wellness. In this episode Host Brian Hazelgren shares some stories that are inspiring and teaches us the importance of not giving up.  Here is one of the stories he shares… The first one is called Shark Bait. Shark Bait is the name of this first […]

Did you know that there are a lot of benefits to hiking?  In this week's episode, Brian talks about 3 specific areas of hiking and the benefits it has on the mind and body.   American Journal of lifestyle medicine says  “the synergistic effect of physical activity and time spent in nature, make hiking, an ideal activity to […]

What are some bad habits that Drain the Brain? In this episode, Host Brian Hazelgren helps you better understand how YOU can stop dinging your brain. We live in a world of Hyper-connectivity and it is taking its toll on our brains, feels like we are getting rewired and life as we know it (At […]

Welcome to Health Beat your Healthy Habit Zone!  This episode is titled “Who's Packing Your Parachute?”  Host Brian Hazelgren tells a story about Captain, USNR, (Ret) Charles Plumb, a Fighter Pilot who on his 75th mission and less then a week before the end of his tour in Vietnam, was shot  and spent nearly 6 […]

Scott Radley Podcast Ontario's healthcare system has undergone a very unpopular reworking, but what is an appropriate course of action? Joanna Frketich of The Hamilton Spectator's Health Beat shares her insight. Could tomorrow's game between the Blue Bombers and the Tiger-Cats be a Grey Cup worthy game? Ed Tait Director of Content/Writer, Winnipeg Blue Bombers talks predictions with Scott. Parachute Club vocalist Lorraine Segato talks remix and sampling with the Rise Up (Diesel Mix).

Host Brian Hazelgren talks about the two mindful practices, Formal and Informal and discusses the “Wake Up Strategy”. Wake Up Strategy – “A way to wake you, come alive, be aware of your surroundings and help you maintain a positive outlook throughout the day.”   Wake Up Strategy is a big key to learn how to […]

Justin and Reuben wrestle with the idea of legalizing the sex trade. Speaking of trade, the guys dissect the bonkers 2019 NBA free agency period and guess what the 2019-20 season may hold in store. Mitch comes correct with a Health Beat to get your shoulder moving right.

Take a listen as we get into PART II of Organic, Natural Skincare with Host Brian Hazelgren. In this episode Brian continues his discussion with Dr. Amir Kitron and Michelle Harthill, CMO at Rx2Live, about how to keep the largest organ of the body Healthy. 

Alex Swanson is the founder of Nutrition Genome and creator of the software Genetrition™. He is a second generation nutritionist and co-owner of Swanson Health Center, a private family clinical nutrition practice that has been in business for over 40 years. He is also the creator of the popular blog The Health Beat. Alex has worked as a personal trainer, private chef, and ran a global clinical nutrition practice for 12 years, with a focus on mental health, athletic performance, cancer, cardiovascular health, hormone optimization, and digestive health. Alex has a post-bacc in Nutrition Sciences from Basytr University in Washington state, an M.S. in Applied Nutrition and Business Entrepreneurship from Northeastern University, a Certificate in Methylation and Clinical Nutrigenomics, and a Certificate in Genetics and Genomics from Stanford University. He comes on the show today to discuss all things genetics. Specifically, how can we explore optimizing our mental and physical performance through genetic testing! I've been using Alex's testing company and platform with my clients recently and I'm loving the experience. They have a full back-end of nutrition, lifestyle and supplementation suggestions based on your genetics. If you're wanting actual guidance specific to you and your genes, Nutrition Genome may be your best bet. To learn more and consider ordering your genetic testing today, visit Nutrition Genome here.     Notes: 3:50 - Alex’s personal health hacking journey10:35 - Nutrition Genome - when it was started and how it’s different from other genetic tests out there14:30 - genetics related to exercise22:46 - magnesium and other minerals and  how it affects genes28:04 - the methylation cycle33:22 - building an all star health team36:06 - Alex Swanson’s online training (that is free)41:00 - ApoE gene56:14 - fat metabolism genes and genetics1:01:20 - nutrition genome and pricing1:05:09 - other important genes to highlight1:12:13 - nootropics and tips when approaching using them1:17:45 - genes and caffeine   Links: Dr. Bruce Lipton and epigenetics Nutrition Genome 23 and me Genetic genie ApoE gene flow genome project naturals magnesium malate calm - magnesium citrate natural stacks - magnesium swanson health center stanford talk - blog article for genetic and exercise performance Nutrition Genome Article on fat metabolism genes and genetics: Is the Keto Diet Right For You? The Answer May Be in Your Genes. Dr. Katherine Zagone What is PEMT? Article from Nutrition Genome why we sleep - book rest - book the oura ring

How do you keep the largest organ of the body Healthy? Are you using skincare products right now? Taking care of your skin is important and sometimes you need a little extra help.  Listen in as host Brian Hazelgren sits down and talks with Dr. Amir Kitron and Rx2Live Chief Marketing Officer, Michelle Harthill about the kind […]

Do you find yourself stressed?  What causes your stress, Poor Diet, Social Media, Lack of sleep?  What do you do to combat stress?  Take a listen to this episode as host Brian Hazelgren walks you through how to fight stress with some ancient herbal solutions. 

Great new episode from ‘Health Beat'  This show is about healthily living and over all well-being.  Learn to reduce pain, Healthcare cost and products that will help you live a healthy optimal life.  In this episode host ….. Sits down and talks with Sean Rosza, CEO of Deeply Rooted to discuss CBD products and how they are used […]

Great new episode from ‘Health Beat’  This show is about healthily living and over all well-being.  Learn to reduce pain, Healthcare cost and products that will help you live a healthy optimal life.  In this episode host ….. Sits down and talks with Sean Rosza, CEO of Deeply Rooted to discuss CBD products and how they are used and the benefits it has.  Learn more about your ad choices. Visit megaphone.fm/adchoices

After a disappointing week in humanity, Reuben and Justin talk about mass shootings and scamming your way into college. The guys imagine what the new-look Cleveland Browns might be after some huge offseason pick-ups. Mitch breaks the news and hits us with the Health Beat.

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle. This is Part III of the series Reduce Cortisol Levels.  In this episode Brian continues to discuss how to reduce your Cortisol levels. Did you know developing your spiritual faith and/or meditation can reduce your Cortisol. […]

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle. This is Part III of the series Reduce Cortisol Levels.  In this episode Brian continues to discuss how to reduce your Cortisol levels. Did you know developing your spiritual faith and/or meditation can reduce your Cortisol. Also, performing acts of kindness will help. Brian also talks about nutrition and how important it is to watch what you put in your body.  Not eating healthy could lead to High Cortisol which could then lead to things such as… – Weight Gain – High Blood Pressure  – Diabetes And more  Take a listen to out more answers and what you can do to reduce your cortisol levels Learn more about your ad choices. Visit megaphone.fm/adchoices

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian continues to discuss how to reduce your Cortisol levels. 1. Having Fun is key! 2. Spend more time outdoors doing activities   Take a listen to out more answers and what you can […]

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian continues to discuss how to reduce your Cortisol levels. 1. Having Fun is key! 2. Spend more time outdoors doing activities   Take a listen to out more answers and what you can and should be doing!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian talks about Cortisol levels. What is Cortisol? What does it have to do with stress? And what are some natural ways to reduce your cortisol levels. Take a listen to in to […]

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian talks about Cortisol levels. What is Cortisol? What does it have to do with stress? And what are some natural ways to reduce your cortisol levels. Take a listen to in to find the answers and more of Part 1 of 3… Reduce Cortisol Levels Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if you’re taking the first step?  If you are determined to take action on something in your life then don’t miss this episode.  Host Brian Hazelgren talks about having clear vision and staying determined to reach your goals.

In life its the small and simple things  that have the most positive effect on our lives.

FOCUS:  What do we focus on?  Everyone in their life has some kind of set back at one time or another and sometimes its easy to focus on the wrong thing.  Today is YOUR day to change your FOCUS! FOCUS on happiness, Take a listen and find out how you can change your focus.

In this episode is about having a champion mentality.  What does it truly mean to have the traits of being a champion? How can you use these traits in your everyday life? Find out here! Health Beat is YOUR Healthy Habit Zone!  This podcast is here for you to achieve optimal health, wealth and balance. […]

In this episode is about having a champion mentality. What does it truly mean to have the traits of being a champion? How can you use these traits in your everyday life? Find out here! Health Beat is YOUR Healthy Habit Zone! This podcast is here for you to achieve optimal health, wealth and balance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to have 'good' health? Big Pharma doesn't seem to be making us any healthier. While in Tibet, John McGarvey (Co-founder and CEO of Dao Labs) discovered ancient Chinese medicine. This journey made him rethink health and solving modern problems with old approaches. He is now on a journey to share products that nurture positive health into our lives.  In today's episode John shares on:Authenticity in businessUnexpected journey of entrepreneurshipHolistic HealthHolistic health vs Big PharmaChinese medicineOld approaches to solve modern problemsFinding better healthJohn's Recommended ReadingShoe Dog by Phil Knight John McGarvey is a Minneapolis-based entrepreneur and a seasoned executive in the natural food industry. John took a frozen food company from nearly zero to over 10,000 points of sales distribution across the United States. Most recently, John co-founded DAO Labs, a supplement and lifestyle company. DAO Labs is changing the way western consumers approach health, by embracing the 2,500 year-old formulas and practices of Chinese medicine in sustainable, easy-to-understand formats. John earned his M.B.A. from the Kellogg School of Management and holds a B.A. from Northwestern University. He lives in Minneapolis with his wife and two kids.Interview Segments - This is where you can find each section of the interview.An Intro to John: 1:11 minutesGoing Deeper into the Topics: 17:12 minutesRapid Rire Questions: 44:13 minutesWebsite:  https://mydaolabs.com/Blog:  https://mydaolabs.com/blogs/the-wayInstagram: @daolabsEpisode SponsorToday's episode is sponsored by Opportunity In China. Have you been looking for a way to change your career or social prospects? Do you see the world around you changing, and haven’t quite figured out what path to take? You’re not alone in seeking opportunity. Visit opportunityinchina.com for access to scholarships to attend university in China, or if you have a bachelor’s degree already, opportunityinchina.com provides access to jobs in the education sector all across China. Working in China is not only often well-paid, but it will place you among 1/5 of the worlds population, boosting your social network, bringing you more deeply into the story of globalization, opening doors you never knew existed. Seize your opportunity now: visit our website now for more information at opportunityinchina.com By the way, they have a podcast too, search for opportunity in china podcast on your app to learn more.

In this episode is all about Solutions for your Brain.  Did you know that exercise is the most important thing you can do for your brain? It’s true! Brian brings on guest Michelle Harthill, she is very well versed in fitness and is a yoga instructor.  Take a listen as they explain why exercise is important […]

Why is it important to have a positive attitude?  Positive thinking is more then just being happy and an upbeat attitude.  A positive attitude can create real value in ones life and help build. Skills.  Tune in to find out more here… 

Welcome to Health Beat!  HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to thinking about college it is pressure cooker stress time! Whether you're a high school senior getting ready to fill out those college apps, or whether you've still got some time on your hands, our hosts, Asya Gonzalez and Henna Hundal, along with our savvy reporters, Caiseen Kelley, Nicole Eubanks, and Caie Kelley guide you smoothly through the challenges. Techie Caiseen helps you navigate the juggling act with apps for your phone and computer. Health Beat reporter, Nicole, tackles stress and eases your frustrations with the information that there is something for everyone, so just chill. Veteran of the application madness, Caie Kelley, is on her way to Harvard this fall. She provides inside tips on how to just be your best self, write great essays, choose an appropriate school that fits who you are, consider the location, weather, courses taught, and, in the end, know that everything is going to turn out all right. Henna spent six weeks at the University of California at Davis this past summer living in the dorm while taking college classes so she feels prepared to leave the nest, although wonders if her parents are ready for the change. Asya's dream college would be Fashion Institute of Design and Merchandise in Los Angeles, but she lives in Colorado and wonders if she can juggle her company, Stinky Feet Gurlz, from California. Lots of food for thought with a talented group of young ladies on the verge of the next chapter in their young lives. Think College-Wise! And congratulations to everyone involved with Be the Star You Are!® 501 c3 charity. Today, September 9th, is our 15th Anniversary. Find out more at http://www.BetheStarYouAre.org.

When it comes to thinking about college it is pressure cooker stress time! Whether you're a high school senior getting ready to fill out those college apps, or whether you've still got some time on your hands, our hosts, Asya Gonzalez and Henna Hundal, along with our savvy reporters, Caiseen Kelley, Nicole Eubanks, and Caie Kelley guide you smoothly through the challenges. Techie Caiseen helps you navigate the juggling act with apps for your phone and computer. Health Beat reporter, Nicole, tackles stress and eases your frustrations with the information that there is something for everyone, so just chill. Veteran of the application madness, Caie Kelley, is on her way to Harvard this fall. She provides inside tips on how to just be your best self, write great essays, choose an appropriate school that fits who you are, consider the location, weather, courses taught, and, in the end, know that everything is going to turn out all right. Henna spent six weeks at the University of California at Davis this past summer living in the dorm while taking college classes so she feels prepared to leave the nest, although wonders if her parents are ready for the change. Asya's dream college would be Fashion Institute of Design and Merchandise in Los Angeles, but she lives in Colorado and wonders if she can juggle her company, Stinky Feet Gurlz, from California. Lots of food for thought with a talented group of young ladies on the verge of the next chapter in their young lives. Think College-Wise! And congratulations to everyone involved with Be the Star You Are!® 501 c3 charity. Today, September 9th, is our 15th Anniversary. Find out more at http://www.BetheStarYouAre.org.

High school and college are times full of new experiences and discoveries and there are ways to have fun yet stay safe. Hosts Youngjoo Ahn and Clare Durant interview award winning author, director, and producer, Yasmin Shiraz, to find out ways that young people can avoid danger while enjoying themselves. Yasmin writes and produces content that deals with serious issues in an entertaining way because ultimately, it may save a few lives. In her new book Accused, Yasmin focuses on the prevalence of date rape and sexual assaults on campus offering numerous ways to be alert and protect yourself as well as the important steps to immediately take if you suspect you've been drugged or assaulted. In her new segment, The Big Picture, Clare explains the new bill passed in California's legislature that gives colleges legal grounds to address and handle reports of sexual assaults through an “affirmed consent” clause. Nicole Eubanks opens our eyes in Health Beat with alternative ways to drinking, driving, drugging, and participating in other risky behavior. The take away is that it is possible to celebrate safely. Be aware!

High school and college are times full of new experiences and discoveries and there are ways to have fun yet stay safe. Hosts Youngjoo Ahn and Clare Durant interview award winning author, director, and producer, Yasmin Shiraz, to find out ways that young people can avoid danger while enjoying themselves. Yasmin writes and produces content that deals with serious issues in an entertaining way because ultimately, it may save a few lives. In her new book Accused, Yasmin focuses on the prevalence of date rape and sexual assaults on campus offering numerous ways to be alert and protect yourself as well as the important steps to immediately take if you suspect you've been drugged or assaulted. In her new segment, The Big Picture, Clare explains the new bill passed in California's legislature that gives colleges legal grounds to address and handle reports of sexual assaults through an “affirmed consent” clause. Nicole Eubanks opens our eyes in Health Beat with alternative ways to drinking, driving, drugging, and participating in other risky behavior. The take away is that it is possible to celebrate safely. Be aware!

There is no question that YouTube and Instagram are two of the most popular programs today, especially for teens. YouTube has launched careers (think Justin Bieber and contestants on The Voice) and created online celebrities who have gone one to create companies based on their videos. If you own an ipad, iphone, ipod touch, or any smart phone, Instagram is a fast, beautiful, easy and FREE way to share your pictures and life with your friends and family. You can take a picture or video, post to Instagram, and then share to Facebook, Twitter, Tumbler, and more! And with 150 million monthly users, it's a whole new way to see the world! Hosts Youngjoo Ahn and Asya Gonzalez talk about their favorite people, channels, topics, mentors, and influences. Techie Talks reporter Caiseen Kelley explains how ordinary folks become YouTube stars and how they monetize their concepts as YouTube partners. Health Beat reporter, Nicole Eubanks likes the health, fitness, and beauty channels in her quest to live a healthier lifestyle and recommends helpful videos. Youngjoo likes to blog and shoot photos but she doesn't make her own videos yet. Artistic Asya is in the process of developing a unique teen advice column and welcomes an Instagram following at CityRouge. All agree that both YouTube and Instagram are mainstays in their every day life as their source of information, entertainment, advice, and fun insights. Visit the Be the Star You Are!® YouTube channel at http://www.youtube.com/Bethestaryouare

There is no question that YouTube and Instagram are two of the most popular programs today, especially for teens. YouTube has launched careers (think Justin Bieber and contestants on The Voice) and created online celebrities who have gone one to create companies based on their videos. If you own an ipad, iphone, ipod touch, or any smart phone, Instagram is a fast, beautiful, easy and FREE way to share your pictures and life with your friends and family. You can take a picture or video, post to Instagram, and then share to Facebook, Twitter, Tumbler, and more! And with 150 million monthly users, it's a whole new way to see the world! Hosts Youngjoo Ahn and Asya Gonzalez talk about their favorite people, channels, topics, mentors, and influences. Techie Talks reporter Caiseen Kelley explains how ordinary folks become YouTube stars and how they monetize their concepts as YouTube partners. Health Beat reporter, Nicole Eubanks likes the health, fitness, and beauty channels in her quest to live a healthier lifestyle and recommends helpful videos. Youngjoo likes to blog and shoot photos but she doesn't make her own videos yet. Artistic Asya is in the process of developing a unique teen advice column and welcomes an Instagram following at CityRouge. All agree that both YouTube and Instagram are mainstays in their every day life as their source of information, entertainment, advice, and fun insights. Visit the Be the Star You Are!® YouTube channel at http://www.youtube.com/Bethestaryouare

It's time to get healthy, get in shape, and our teen reporters don't disappoint. At a time when about 12.5 million American kids are dealing with obesity, and schools' physical education programs are being eliminated, the Center for Disease Control released findings that less than 25% of America's youth ages 12-15 are getting even 30 minutes of exercise a day. Hosts Katelyn Darrow and Youngjoo Ahn gets us ready for balanced eating and exercising regimes. Katelyn, who is an advocate of volunteerism, discovered a fantastic app called Charity Miles that helps you stay on task while earning money for specific charities. New health and fitness reporter, Henna Hendal encourages everyone to find an activity that is enjoyable and stick with it…dancing, skating, jogging…anything that gets you moving. Rachel Glass is getting toned and healthy with her pescatarian diet and regular exercise. Health Beat reporter, Nicole Eubanks doesn't eat cafeteria food and warns about the high amounts of fat, sugar, and oils in pre-packaged and fast food meals. It's a new year and health is wealth. Get up, get out, and be healthy.

It's time to get healthy, get in shape, and our teen reporters don't disappoint. At a time when about 12.5 million American kids are dealing with obesity, and schools' physical education programs are being eliminated, the Center for Disease Control released findings that less than 25% of America's youth ages 12-15 are getting even 30 minutes of exercise a day. Hosts Katelyn Darrow and Youngjoo Ahn gets us ready for balanced eating and exercising regimes. Katelyn, who is an advocate of volunteerism, discovered a fantastic app called Charity Miles that helps you stay on task while earning money for specific charities. New health and fitness reporter, Henna Hendal encourages everyone to find an activity that is enjoyable and stick with it…dancing, skating, jogging…anything that gets you moving. Rachel Glass is getting toned and healthy with her pescatarian diet and regular exercise. Health Beat reporter, Nicole Eubanks doesn't eat cafeteria food and warns about the high amounts of fat, sugar, and oils in pre-packaged and fast food meals. It's a new year and health is wealth. Get up, get out, and be healthy.

The parents of teens today didn't grow up with cell phones, and although we seem to not be able to live without them, there are risks involved. Hosts for today's program are Rachel Glass and Katelyn Darrow who interview others with differing opinions. The Health Beat reporter in Florida, Nicole Eubanks provides startling statistics: each month, girls send on average 4050 texts and boys send 2539! Car accidents have risen and radiation from cell phones can cause brain tumors, sleep disorders, and more. Katelyn shares the upsides of the smart phone apps that can help others through volunteering in her Gift of Giving segment. Youngjoo Ahn talks about apps that boost creativity to help people write, draw, photograph, and play. She says she can't live without them. Social Networking reporter, Alex Lee loves his IPHONE 5 but cautions listeners that although it can do many things, it is still a phone, meant to be used for interaction with other humans, and not through Facetime.

The parents of teens today didn't grow up with cell phones, and although we seem to not be able to live without them, there are risks involved. Hosts for today's program are Rachel Glass and Katelyn Darrow who interview others with differing opinions. The Health Beat reporter in Florida, Nicole Eubanks provides startling statistics: each month, girls send on average 4050 texts and boys send 2539! Car accidents have risen and radiation from cell phones can cause brain tumors, sleep disorders, and more. Katelyn shares the upsides of the smart phone apps that can help others through volunteering in her Gift of Giving segment. Youngjoo Ahn talks about apps that boost creativity to help people write, draw, photograph, and play. She says she can't live without them. Social Networking reporter, Alex Lee loves his IPHONE 5 but cautions listeners that although it can do many things, it is still a phone, meant to be used for interaction with other humans, and not through Facetime.

What do cobra snakes and brain waves have in common? Both are affected by music. In today's Express Yourself!™ hosts Katelyn Darrow and Caie Kelley learn the scientific research behind the music that can help us study, be happy, or sad with Health Beat reporter, Nicole Eubanks. We travel to India and Eypgt in segment two with Isaiah Rankin as he charms cobras with the sounds of a wind instrument in Nature Calls. (Well actually he doesn't do the hypnotizing, but he shares his knowledge of the art.) Our first teen host and radio administrator, Steven Zhou, returns for a behind the scenes tour of being a sound engineer. Steven wrote the Express Yourself!™ theme song and played the guitar. Our East Coast/West Coast hosts wind up the hour with their personal favorite music, bands, and tips for concert essentials. It's an hour of rocking fun and rolling infotainment. Tune in for a bit of music madness!

What do cobra snakes and brain waves have in common? Both are affected by music. In today's Express Yourself!™ hosts Katelyn Darrow and Caie Kelley learn the scientific research behind the music that can help us study, be happy, or sad with Health Beat reporter, Nicole Eubanks. We travel to India and Eypgt in segment two with Isaiah Rankin as he charms cobras with the sounds of a wind instrument in Nature Calls. (Well actually he doesn't do the hypnotizing, but he shares his knowledge of the art.) Our first teen host and radio administrator, Steven Zhou, returns for a behind the scenes tour of being a sound engineer. Steven wrote the Express Yourself!™ theme song and played the guitar. Our East Coast/West Coast hosts wind up the hour with their personal favorite music, bands, and tips for concert essentials. It's an hour of rocking fun and rolling infotainment. Tune in for a bit of music madness!

Express Yourself's theme today is a nod to that wonderful woman who gave us life, hosted by Youngjoo Ahn and Katelyn Darrow. Our Economics Tune Up reporter, Alex Pawlakos will give an economic look at how American's show their appreciation to their moms on this Mother's Day by spending more than $84 million. Health Beat reporter, Nicole Eubanks brings us low key, fun, and healthy ways to show our love. Youngjoo celebrates the homemade gift idea for those personal touches, especially on a budget. Katelyn's mom plays the part of both mom and dad in the household, so Katelyn and her sisters serve up unusual and abundant treats not only to their mom, but to abused women in a shelter. To round out the show, we have a special audition with our youngest new reporter, Isaiah Rankin who brings us into the wild with his segment, Nature Calls. An old proverb says, “God could not be everywhere and therefore he made mothers.” Amen! Mothers deserve a special day every day!

Express Yourself's theme today is a nod to that wonderful woman who gave us life, hosted by Youngjoo Ahn and Katelyn Darrow. Our Economics Tune Up reporter, Alex Pawlakos will give an economic look at how American's show their appreciation to their moms on this Mother's Day by spending more than $84 million. Health Beat reporter, Nicole Eubanks brings us low key, fun, and healthy ways to show our love. Youngjoo celebrates the homemade gift idea for those personal touches, especially on a budget. Katelyn's mom plays the part of both mom and dad in the household, so Katelyn and her sisters serve up unusual and abundant treats not only to their mom, but to abused women in a shelter. To round out the show, we have a special audition with our youngest new reporter, Isaiah Rankin who brings us into the wild with his segment, Nature Calls. An old proverb says, “God could not be everywhere and therefore he made mothers.” Amen! Mothers deserve a special day every day!

This episode of Express Yourself is hosted by Youngjoo Ahn and producer, Cynthia Brian with teen reporter Nicole Eubanks talking about culture and food in Health Beat and Youngjoo offering Artsy Gifts from our heritage. President Obama changed the immigration laws on June 15th to allow individuals thirty and under who meet certain criteria to get their Green Card and eliminate deportation. A young teen leader with Youth Voice from San Diego, California, Elia Ramirez shares her experiences on how immigration issues have impacted her life, what she is doing to help other kids, and how this new law will impact the young immigrants. Youth Voice members are peer educators by sharing imperative knowledge in their community. Elia Ramirez has been a youth leader for several years. Part of Youth Voice Ensemble, Elia has presented at Gang Summits, Teenage Relationship Violence, Graffiti Paint-Outs, and Civic Engagement opportunities.

This episode of Express Yourself is hosted by Youngjoo Ahn and producer, Cynthia Brian with teen reporter Nicole Eubanks talking about culture and food in Health Beat and Youngjoo offering Artsy Gifts from our heritage. President Obama changed the immigration laws on June 15th to allow individuals thirty and under who meet certain criteria to get their Green Card and eliminate deportation. A young teen leader with Youth Voice from San Diego, California, Elia Ramirez shares her experiences on how immigration issues have impacted her life, what she is doing to help other kids, and how this new law will impact the young immigrants. Youth Voice members are peer educators by sharing imperative knowledge in their community. Elia Ramirez has been a youth leader for several years. Part of Youth Voice Ensemble, Elia has presented at Gang Summits, Teenage Relationship Violence, Graffiti Paint-Outs, and Civic Engagement opportunities.

Many of our teen reporters are graduating high school this June. We'll find out how it feels to be at the end of a high school career and what's next. Graduating senior, host Steven Zhou co-hosts with sophomore Youngjoo Ann. Youngjoo interviews Steven Zhou about his favorite things in life, putting him on the other side of the microphone for a change. Nicole Eubanks brings us a Health Beat party and Youngjoo's Artsy Gifts celebrates graduation. Let's get the party started! Woo Hoo

Many of our teen reporters are graduating high school this June. We'll find out how it feels to be at the end of a high school career and what's next. Graduating senior, host Steven Zhou co-hosts with sophomore Youngjoo Ann. Youngjoo interviews Steven Zhou about his favorite things in life, putting him on the other side of the microphone for a change. Nicole Eubanks brings us a Health Beat party and Youngjoo's Artsy Gifts celebrates graduation. Let's get the party started! Woo Hoo

Express Yourself!™ delves into the creative world of art with renowned fine artist and computer games specialist, Armand Cabrera currently living and working in Virginia and Leslie Swartz, a California resident who began her art career in South Africa which teaching children. Field reporter Nicole Eubanks discusses the benefits of art for healthy living in her segment, Health Beat. Reporter Rachel Glass talks about the various types of creativity that can make a difference. Hosted by Steven Zhou and Jacqueline Tao, you'll learn how art is within all of us.

Express Yourself!™ delves into the creative world of art with renowned fine artist and computer games specialist, Armand Cabrera currently living and working in Virginia and Leslie Swartz, a California resident who began her art career in South Africa which teaching children. Field reporter Nicole Eubanks discusses the benefits of art for healthy living in her segment, Health Beat. Reporter Rachel Glass talks about the various types of creativity that can make a difference. Hosted by Steven Zhou and Jacqueline Tao, you'll learn how art is within all of us.

Express Yourself!™ embarks on global teen travel treat. Host Steven Zhou welcomes Hong Kong born, Henry Eu, Vice President of Educational Services International. He recruits young people to teach conversational English in eleven countries.New field reporter, Mason Windatt, shares his segment On the Ball to talk about how sport teams travel. Health Beat reporter Nicole Eubanks gives us the six top reasons that teens should travel, and Rachel Glass reports on Making a Difference in the world through experiencing other cultures and being an ambassador of peace. Henry came to Boston from Hong Kong for high school via Europe at 16. He attended Stanford University for his undergraduate and UCLA for his MBA. His goal is to help young adults travel with passion and purpose. He frequently travels to England, Singapore, and Honolulu to visit his family. www.teachoverseas.org. If a picture is worth a thousand words, traveling is worth a thousand memories.

Express Yourself!™ embarks on global teen travel treat. Host Steven Zhou welcomes Hong Kong born, Henry Eu, Vice President of Educational Services International. He recruits young people to teach conversational English in eleven countries.New field reporter, Mason Windatt, shares his segment On the Ball to talk about how sport teams travel. Health Beat reporter Nicole Eubanks gives us the six top reasons that teens should travel, and Rachel Glass reports on Making a Difference in the world through experiencing other cultures and being an ambassador of peace. Henry came to Boston from Hong Kong for high school via Europe at 16. He attended Stanford University for his undergraduate and UCLA for his MBA. His goal is to help young adults travel with passion and purpose. He frequently travels to England, Singapore, and Honolulu to visit his family. www.teachoverseas.org. If a picture is worth a thousand words, traveling is worth a thousand memories.

All girls for a full hour. Vivien Lee co-hosts with Chan Dara Paschal plus field reporters Courtney Cheng with her review of The Hunger Games in Book It! and Jacqueline Tao talks about females being objectified in Campus Calling. The girls introducie and audition thirteen-year old Nicole Eubanks from Florida who is interested in becoming a health field reporter on Express Yourself!™. Nicole believes that healthy choices in food and lifestyle are critical to the lives of teens. Her audition segment is called Health Beat. Vivien has been performing for several days in a big musical production and sings her solo, On My Own, from Les Miserables. The team bids farewell to Chan Dara as she relinquishes her hosting posting to move on to full time college courses and full time working. An hour of girl power with book reviews, health, song, fun, and goodbyes.

All girls for a full hour. Vivien Lee co-hosts with Chan Dara Paschal plus field reporters Courtney Cheng with her review of The Hunger Games in Book It! and Jacqueline Tao talks about females being objectified in Campus Calling. The girls introducie and audition thirteen-year old Nicole Eubanks from Florida who is interested in becoming a health field reporter on Express Yourself!™. Nicole believes that healthy choices in food and lifestyle are critical to the lives of teens. Her audition segment is called Health Beat. Vivien has been performing for several days in a big musical production and sings her solo, On My Own, from Les Miserables. The team bids farewell to Chan Dara as she relinquishes her hosting posting to move on to full time college courses and full time working. An hour of girl power with book reviews, health, song, fun, and goodbyes.