Podcasts about business support

In this episode, I dive deep into my mid-year review, sharing candid insights about my personal and professional journey. I discuss my transformative approach to health, including improving my relationship with food and reducing alcohol consumption. As a business owner, I reflect on the growth of Simplify with Amanda B, my coaching program designed to help entrepreneurs master time management and productivity.Key highlights include launching the 30-Day Calendar Blocking Blueprint, which helps business owners supercharge their productivity, and plans for a 90-day Mastermind targeting established business owners making over $100,000. I'm transparent about my challenges, particularly consistency in social media marketing and podcast guest appearances.My biggest takeaways? There's no such thing as "not enough time" - it's about prioritization. I've learned to be intentional about where I invest my energy, whether it's in my family, business, or personal growth.For anyone feeling stuck, remember that your current circumstances don't define your future. The actions you take today shape your tomorrow. If you're an aspiring entrepreneur seeking accountability and productivity strategies, check out Simplify!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

The world is starving for your medicine. What is the true cost of not being seen?  In this episode Kelly shares the story of the moment she sang in front of 70 strangers - terrified, raw, and cracked open. It reminded her of how often we hide from the very thing our soul longs for. This episode was created for the ones who know you're here for more and are ready to stop shrinking. If you've been holding back your gifts, dimming your voice, or playing small in your business or your art, this conversation is for you. We'll explore what it really costs to avoid visibility, and what it means to meet the moment when it arrives. Plus: receive four powerful questions at the end to help name your next chapter - and become the one who lives it. Let's begin. Click follow or subscribe to receive new episodes as they're released.––Mentions:Receive 1-1 Business Support from Kelly and Apply HereConnect with Kelly on Instagram @thekellyrichWork with Kelly or explore what's new at www.thekellyrich.com

What happens when climbing the ladder no longer feels like success? In this episode, Erin Paturzo shares her honest journey from the corporate world to startups—and finally, to building a freedom-first online business as a mom. If you've been wondering whether it's too late (or too risky) to pivot, this story will remind you: the most aligned success often begins after we dare to change course.     Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Meet Erin, a mom of one, who has been living in the UAE for 16 years. When her aviation career ended in 2020, she quickly realized how challenging it was to find flexible work that allowed her to be a present mother and wife. Having always been financially independent, relying on her husband wasn't the path she envisioned for herself. She ventured into entrepreneurship but soon discovered it demanded even more of her time and a constant financial investment, which didn't align with the lifestyle she desired. While researching the best water options for her family, Erin discovered Enagic and its incredible business model, which offered the flexibility to work around her family's schedule while earning a substantial income. Now, she's passionate about helping women living abroad find a balance between financial independence and being present for their families.       IG @erin_paturzo       Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

Ever wish you had a clear roadmap for working seamlessly with your Executive? In this episode of The EA Campus Podcast, host Nicky Christmas guides you through the powerful process of creating an Executive User Guide - a strategic tool that captures everything you need to know about your Executive's preferences, communication style, and leadership approach.From defining how they like to receive updates to understanding their management style, Nicky breaks down each section with practical tips and real-world examples. You'll learn how to:Identify your Executive's communication preferencesSet clear expectations around reporting and meetingsNavigate feedback and performance conversationsAlign with your Executive's strategy and prioritiesPlus, don't miss the free download to help you get started: the Executive User Guide Template, available at theeacampus.com/podcast/ep66.This episode is a must-listen for any Assistant who wants to build a stronger partnership with their Executive and elevate their impact. Tune in and discover how to take the guesswork out of working together! The EA Campus

In this episode, I dive deep into how overwhelm is actually a safety mechanism for our brain. I explore why we default to feeling overwhelmed when facing challenges or stepping outside our comfort zone. The key insights include understanding that overwhelm is our brain's primitive way of protecting us from perceived danger, which can prevent us from taking action. I share strategies to break through overwhelm, such as:Recognizing it as a defense mechanismBreaking tasks into manageable stepsPrioritizing what matters mostSetting boundariesCreating space for rest and recoveryThe episode provides practical advice for business owners on managing multiple roles, avoiding burnout, and reframing overwhelm as a signal of growth. My goal is to help listeners transform overwhelm from a roadblock into an opportunity for personal and professional development.Want more? Get on the waitlist now and be the first to know when doors open for my 30-Day Calendar Blocking Blueprint!  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

Was, wenn ChatGPT noch viel mehr könnte – und DU hast es nur noch nicht freigeschaltet?In dieser Folge nehme ich DICH mit hinter die Kulissen meines persönlichen Gamechangers: dem sogenannten God Mode für ChatGPT.

Running ads or tapping your personal network, which one should you focus on? In this episode, Iva and Desiree break down both pathways so you can build a leveraged business that aligns with your values and gets results. Whether you're brand new or ready to scale, this convo will help you craft a strategy that feels aligned and wildly effective. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

In this episode of One Vision, I sat down with Joel Blake, OBE, founder and CEO of GFA Exchange. We delve into Joel's life journey, his various roles across professional services, tech and fintech space, not-for-profit organizations and communities nationwide in the UK, as well as his commitment to creating an inclusive ecosystem. Joel reflects on his personal experiences, from growing up in a working-class environment to being awarded an OBE for Services to Business Support & Enterprise. Whether you're an entrepreneur, a corporate leader, or simply someone searching for purpose, Joel's journey will resonate and inspire. This heartfelt and inspiring conversation is not to be missed.

In this episode, I explore the concept of leverage in your business, focusing on strategic time management and maximizing efficiency through automation, delegation, and smart decision-making. Using practical examples, I demonstrate how business owners can optimize their time by targeting warm leads, choosing the most effective social media platforms, and prioritizing outreach strategies. The key is asking, "Where will I get the most leverage?" rather than spreading efforts thin across multiple channels. I emphasize that strategic thinking prevents overwhelm and helps entrepreneurs make more impactful choices by focusing on existing networks, identifying high-engagement platforms, and being intentional about time allocation. Lastly, if you haven't taken my free course "Your Most Productive Week Yet", make sure you check it out. This mini-course is designed to further develop productivity skills and learn how to plan your week in 30 minutes or less! Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Struggling to keep up with content creation? Imagine capturing 200 photos and videos in just 2 hours, enough to fill your content calendar for months! In this episode, we break down the ultimate batch content strategy that helps small business owners maximise their time and stay visible online without the daily stress of posting.Listen in to learn how to: Plan your shoot for maximum efficiency Capture diverse content in a short time Repurpose photos & videos across multiple platforms Stay consistent without spending hours every weekIf you're ready to work smarter, not harder, this strategy will change the way you create content forever!

In this episode of One Vision, I sat down with Joel Blake, OBE, founder and CEO of GFA Exchange. We delve into Joel's life journey, his various roles across professional services, tech and fintech space, not-for-profit organizations and communities nationwide in the UK, as well as his commitment to creating an inclusive ecosystem. Joel reflects on his personal experiences, from growing up in a working-class environment to being awarded an OBE for Services to Business Support & Enterprise. Whether you're an entrepreneur, a corporate leader, or simply someone searching for purpose, Joel's journey will resonate and inspire. This heartfelt and inspiring conversation is not to be missed. Hosted on Acast. See acast.com/privacy for more information.

„Darf ich das eigentlich mit ChatGPT oder einem KI-Tool machen?“Spoiler: Ja, DU DARFST – und solltest es sogar!In dieser Podcastfolge nehme ich DICH mit hinter die Kulissen meines Alltags als Beraterin und Unternehmerin – und zeige Dir, warum Künstliche Intelligenz ein absoluter Gamechanger ist, gerade wenn Dein Zeit- und Budgetrahmen knapp ist.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Let's talk about the elephant in the room: “Is this a pyramid scheme?” In this episode, Jess Handley helps us unpack what that question really means, why it's often rooted in fear or misunderstanding, and how to respond with clarity, truth bombs and confidence. Tune in if you've ever stumbled through this convo!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Meet Jess Handley, A single mum who always had a passion for small business. 18 months ago Jess fell into a business opportunity online that aligned with her values.   Jess a now passionate online entrepreneur in the health and wellness space. She Is a big advocate for sharing the power of Electrolysed Reduced Water that creates the most potent antioxidant in the universe, ‘molecular hydrogen', the free radical scavenger that supports our systems to reverse the oxidation process in the toxic world we live in today.    Jess not only loves to share the product but is passionate about showing other soul driven entrepreneurs/ business owners how they are able to diversify and expand their income in a way that can really elevate their business and health     IG @_jesshandley, Facebook https://web.facebook.com/jess.handley.12?mibextid=LQQJ4d&_rdc=1&_rdr#       Resources Hey, Mama!

Welcome to The EA Campus Podcast with your host, Nicky Christmas. In today's episode, we're diving into the different types of meetings your Executive attends and how you can manage them strategically to drive real progress.Here's what we cover:Why meetings matter more than ever—and how EAs can support their Executive's time as their most valuable resourceThe six key meeting types you need to know:Decision-Making Meetings – Where critical choices happenInformation-Sharing Meetings – Updates and reports that matterBrainstorming/Creative Sessions – Sparking new ideasRelationship-Building Meetings – Building trust and connectionsCrisis/Problem-Solving Meetings – When urgent solutions are neededGovernance/Board Meetings – Formal, high-level decision-makingHow to categorise meetings and tailor your prep: from agendas and pre-reads to setting the right mindset for each typeThe importance of managing transitions between meetings to avoid ‘meeting hangovers' and keep your Executive focusedTips for asking the right questions when scheduling meetings—like clarifying objectives, success criteria, and your Executive's roleThe difference you can make as an EA by setting every meeting up for success, transforming from a diary manager to a strategic partner

The upcoming island-wide Business Development Services Information Session. The Information Sessions are an initiative of the Unleashing the Blue Economy of the Caribbean (UBEC). 

In this week's podcast episode, I'm exploring the concept of "talking back to your brain," revealing how our minds naturally default to negative thoughts as a survival mechanism. I'm diving into how by consciously challenging and reframing unhelpful thought patterns, individuals can reduce stress and overcome self-doubt.The episode delves into understanding automatic negative thoughts and how they influence emotions and actions. I offer practical techniques for interrupting negative thought cycles, including pausing to question the validity of negative thoughts, using thought challenges to examine limiting beliefs, and practicing visualization and thought journaling. I also emphasize that reframing negative thoughts into actionable, positive ones is a skill that can be developed over time. I'm sharing how talking back to your brain is a mental exercise, and I encourage you to start small and gradually increase your capacity to manage thoughts effectively.My key message this week: be conscious of your thoughts and not be afraid to challenge them. Empower yourself to take control of your own mental narrative.Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

This week on The Small Business Podcast for Small Businesses, Farley explores the crucial question every entrepreneur faces: Do you really need a website, or is an online presence enough? She breaks down the different approaches, from DIY builds with hosting and domains to website templates and builders, or hiring a developer for advanced features like booking systems or e-commerce.Not sure where to start? Farley shares expert insights on how to determine the best digital strategy for your business needs. Plus, if you have questions or need guidance, visit the website and submit your queries for personalised support.Let me know if you'd like any refinements! This episode will be a game-changer for small businesses navigating their online space.Want to know more, visit: breakoutservices.co.uk/website-design-hosting-and-supportSupport the show

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

What happens when a hands-on business no longer fits your hands-full life as a mom? In this inspiring episode, Tamara Auer shares how she courageously transitioned from running a brick-and-mortar massage therapy practice to building a freedom-based online business that works for her — not the other way around. If you've ever wondered whether you can really support your health, family, and legacy at the same time … this one's for you.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   With a passion for health and wellness, Tamara is a professional massage therapist and is currently completing a Bachelor of Health Science. Becoming a mother at almost 40, she knew she wanted to spend those important first years with her son without the burden and sacrifice of working full time in her business. She chose to pursue high ticket affiliate marketing with a company that aligns deeply with her health values, allowing her to continue to financially contribute to her family, whilst being fully present at home with her son. This has allowed her to connect and contribute to women that are also looking to create a balanced lifestyle of family, finances and career as well as provide the freedom to choose when and how she would return to her heart-led massage practice.   IG @_tamara_auer, Facebook https://web.facebook.com/tamauer?mibextid=LQQJ4d&_rdc=1&_rdr#    Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at http://oilyessentialsfamily.com/water . And if something in your soul whispers “This could be a business too”—head to http://mombossesabroad.com and let's chat.

Business travel – glamorous on Instagram, chaotic in real life. In this episode of The EA Campus Podcast, host Nicky Christmas revisits one of her most-requested topics: how to expertly plan and manage business travel for your executive. Originally recorded at her first public speaking event back in 2012 (or maybe 2013 – who's counting?), this session has been fully updated for 2025 with all the latest tools, AI tricks, and tech tips.Whether your executive is flying long-haul or hopping on a train to a regional office, you'll learn how to build a bulletproof itinerary that keeps them calm, collected, and exactly where they need to be. From pre-flight prep to worst-case scenario plans, we're covering it all.Oh, and yes – we still print the itinerary. Even in 2025.In this episode, we cover:Why travel planning is still one of the most essential EA skillsSetting clear expectations before your executive sets foot on a planeQuestions to ask before you book anything (trust us, these are game changers)What the purpose of the trip tells you about how to plan itHow to build an itinerary your executive will actually useFour essentials every itinerary needs – plus the added extras that make all the differenceWhy paper copies still matter (yes, really)Who should get a copy of the itinerary – it's not just your exec!How to prep for delays, jet lag, and all those unexpected curveballsThe best AI and travel tech tools to streamline the process in 2025One final Google Maps trick that will make you look like a total travel genius

In this episode, I'm diving into strategies for maximizing productivity and making the most of your time.Key insights include:Importance of setting clear goals for work sessionsPrioritizing needle-moving tasks that drive business growthUsing timers and tracking actual task completion timesProtecting your time by silencing distractionsCreating work start and shutdown routinesLearning to say no to non-priority activitiesI'll also be sharing personal strategies for balancing work and personal life, emphasizing the need to be intentional with time management. These practical tips are designed to help you optimize your productivity and achieve your goals more effectively!   Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this solo episode, host Nicky Christmas dives into a topic that's often overlooked but absolutely essential for Executive Assistants - feedback. Not just collecting it, but organising it, categorising it, and using it to demonstrate your value, influence, and impact.We'll unpack how to turn everyday praise into a powerful narrative you can use in performance reviews, salary conversations, and even job interviews. If you've ever struggled to explain your contribution, this episode will give you the tools—and the confidence—to make your invisible work visible.Plus, Nicky shares a free downloadable Feedback Categorisation Template to help you get started.

In this episode, I'm sharing how perfectionism sabotages business growth and personal progress. I'm defining perfectionism as the belief that everything must be flawless, rooted in fear of judgment and failure. Through personal stories and client examples, I'm sharing common perfectionism traps like over-preparing, procrastination, endless content tweaking, and avoiding visibility. I'll also be offering you practical strategies to overcome these barriers, including setting time limits, adopting an 80% rule, practicing "good enough" thinking, and outsourcing tasks.My challenge for you: recognize how perfectionism is preventing you from making meaningful impact.By shifting focus from flawless execution to consistent effort, entrepreneurs can break free from perfectionism's paralyzing grip and move their businesses forward. Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Still telling yourself, “I don't have the money”? That mindset is costing you more than you think. In this episode, we're flipping the script—from spending to investing—and showing you why waiting might be the most expensive decision of all. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram       Resources Hey, Mama!

In this episode, explore how small, intentional actions can transform your productivity and business growth. Learn how "micro moments" - brief, purposeful decisions - can create significant momentum in your professional and personal life.Key Insights:Micro moments are short, strategic actionsSmall tasks build consistent progressOvercome overwhelm by starting with 5-10 minute commitmentsShift from planning to taking actionPractical Strategies:Utilize "in-between" time windowsChoose aligned, meaningful mini-tasksCelebrate every small progress stepReal-World Examples:Journaling instead of checking emailQuick workspace tidyingFive-minute workout startsBrief goal-oriented tasksMindset Transformation:Consistency matters more than intensitySmall actions reshape your identityProgress happens in incremental stepsMy key takeaway for you: embrace micro moments to create lasting change and achieve your goals.  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

This week, we're tackling one of the most common challenges Assistants face - getting your Executive to delegate.If your Executive insists on doing everything themselves, avoids handing off tasks, or says they simply don't have time to show you the ropes, you're not alone. In this episode, I unpack eight key reasons why so many Executives struggle to delegate and what you can do about it. From perfectionism and fear of failure to not knowing where to start, we'll explore the mindset behind the resistance and give you practical strategies to break through the barrier.You'll learn how to:Understand the psychology behind under-delegationUse the “multiple-choice strategy” to make it easier for your Executive to say yesBuild trust and showcase your capability through small winsCreate a system that makes delegation a habit, not a headachePlus, I'll share tips on how to keep your Executive accountable once they start delegating.

In this episode, I'm sharing my intentional approach to resetting my summer routine to optimize the way I spend my personal and professional time.A few key highlights I'm talking about are…Condensing work to 4 days (Monday-Thursday)Maintaining a 6:15 AM workout routineSetting boundaries around screen time and alcoholPrioritizing family time and personal well-beingMy overall theme for the summer: Being present and grounded while creating space for joy and connection.  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Get ready to discover savvy, scalable strategies that honor your values, fuel your income, and give you the freedom to thrive. Des and Iva sit down with the woman who lit their path—Steph Stone. As a visionary leader and mentor in the health and wellness space, Steph shares the bold truth about what it really takes to build a high-profit, sustainable business without burning out. If you're a wellness practitioner or entrepreneur tired of trading time for money and craving a smarter model, this conversation is exactly what you need to hear today.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio Steph is an ex-corporate, ex-hustler, ex-burnt out woman in business, who NOW gets to live a life of more fun, freedom and choice, based on the decisions that she says ‘radically changed her reality of what's possible, for the freedom based life she always wanted to create.  With degrees in exercise science and nutrition, Steph successfully sold her 10+ year Personal Training & Nutrition Business, she then moved into the mining industry, heading up Health & Wellness programs for some of the biggest corporations in the Energy & Resources sector at a national level. After 6 years in the industry, Steph decided there's got to be more than the 9-5 / 4 weeks leave p/year and was on her quest to uncover a more spacious and sophisticated way to do life and earn an income.  Fast forward 5 years in this business opportunity, Steph is now 6A2 (very close to 6A2-2) in this space and happily based in beautiful Byron Bay, travelling the world and living her unique lifestyle by design.   IG @stephstone________ Resources Hey, Mama!

From setting goals and refreshing their profile to drafting content and tracking engagement, Nicky walks you through seven practical steps to help your Executive build a personal brand on LinkedIn - without it taking over your day.Whether you're already ghostwriting posts or just starting to explore what this might look like, this episode is packed with advice, real-world EA insights, and helpful tools to make the process smoother.You don't need to be a social media manager to add value here. You just need the right plan, the right tools, and the confidence to get started.Plus, don't miss the bonus segment on what not to do when managing your Exec's LinkedIn, and a reminder of the exciting events coming up on The EA Campus!

In our hustle-driven culture, the idea of intentionally slowing down might seem counterproductive. But what if the key to achieving your goals isn't about working harder, but working smarter? After years of coaching entrepreneurs and navigating my personal business journey, I've discovered a powerful truth: consistent, intentional action beats sporadic bursts of energy every time. Rushing doesn't get you to your destination faster—it often creates more obstacles.Think about building a business or pursuing a personal goal. When we try to skip steps or do everything at once, we spread ourselves thin and compromise quality. Instead, focus on one bridge at a time. Complete it fully before moving to the next project. The secret is creating margin in your life. Build white space into your schedule. Make decisions purposefully, not from a place of panic. Track your progress differently—maybe it's hours invested rather than immediate financial returns. Remember, personal growth can't be rushed. The roots grow first, often invisibly, laying the foundation for future success. Your current circumstances are the result of past actions, so trust the process.Slow down. Breathe. Progress intentionally.  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Key TakeawaysEven when pursuing something you love, there are necessary "stamp-licking" tasks that can't be avoidedSuccess requires completing both the enjoyable and tedious aspects of businessAccepting that all business owners face boring or difficult tasks can help normalize your experienceFocusing on your end goal can help motivate you through the less enjoyable parts of businessConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Rich discusses small business support for DOGE and other economic items with former Trump campaign senior advisor Bruce LeVell. Next, HHS Secretary Kennedy announced a ban on food dyes this week, and declared 'Sugar is poison;' we get reaction from internationally recognized virologist and immunologist Dr. Robert Malone, author of "PsyWar: Enforcing the New World Order." Later, Robert Bork, Jr., president of the Antitrust Education Project, weighs in on Google losing its ad monopoly case. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Admin Week episode of The EA Campus Podcast, we're exploring one of the most important (and often most uncomfortable) topics for Executive Assistants: asking for a training budget.If you've ever felt awkward or unsure about asking for professional development support, this episode is for you. We're unpacking the mindset shift that turns “asking for permission” into “claiming what's already available to you” - because training isn't a luxury, it's a necessity.We cover:Why EA-specific training matters more than everThe reasons assistants hold back from asking for budget—and how to move past themHow to make a confident, strategic ask (with a strong ROI)What to do if the answer is “no”The tools and templates available to make your ask easier (including our free Business Case Template)Plus, to celebrate Admin Week, we're offering 40% off all EA Campus online courses through April—the perfect reason to take that next step.This is your moment. You deserve professional development, and in this episode, we'll show you how to ask for it with clarity, confidence, and purpose. The EA Campus

In today's information-saturated world, we're constantly bombarded with content from social media, news, podcasts, emails, and more. But what if the key to productivity and personal growth is being intentional about what we consume? This week's podcast explores the power of setting constraints to protect your time, energy, and attention. The core message is simple: not all input is created equal, and you have the power to filter what enters your mental space. Start by asking critical questions about your consumption: Does this content support my current season of life? Does it help me grow, learn, or relax? Do I feel better or worse after engaging with it?  Practical strategies include:Limiting social media usageMuting or unfollowing distracting accountsRestricting news intakeFocusing on one podcast, book, or course at a timeUnsubscribing from unnecessary emailsThe goal isn't total deprivation, but intentional selection. Replace mindless scrolling with activities that truly serve you—journaling, walking, or simply being present. Remember, constraints aren't restrictions; they're tools for clarity, better decision-making, and reclaiming your focus. By curating your inputs, you create space for what truly matters. Are you ready to be more intentional about your consumption?  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount How the pandemic disrupted her original career plans and led to an unexpected passionThe fascinating story of how Canberra, Australia's capital, was designed by a woman Building a business that makes Australian women's history accessible and engagingGrowing from one walking tour to multiple tours across different citiesHow she approaches hiring team members based on personality rather than just historical knowledgeNavigating grief and personal challenges while building a businessThe upcoming book that shares 250 stories of remarkable Australian womenHer expansion plans for Sydney and Melbourne toursConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comConnect with Sita Sargeant:Instagram: @sheshapeshistoryWebsite: sheshapeshistory.com.auEmail: sita@sheshapeshistory.com.auResources mentioned:Marketing for Your Small Business - 9-week live coaching program starting 13 May 2025Descript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Wealth Through Wellness | The Aligned Business Model That Changes Everything Ep 137   DESCRIPTION: Iva and Des are kicking off Season 5 with a whole new level of real talk. In this episode, they pull back the curtain on what's shifted behind the scenes, and how this business model became their aligned vehicle for building legacy-level wealth through wellness. This isn't just a catch-up—it's a declaration. Spoiler alert: it's ALSO your season for aligned income, mama.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Mom Bosses Abroad     Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!

We've all been there – wishing for just a few more hours in the day to accomplish our goals. But what if the solution isn't more time, but better time management? The key to productivity isn't about having more hours but maximizing the hours you already have. More time doesn't guarantee progress; instead, focus and intentionality are your true productivity drivers. Start by auditing how you currently spend your time. Identify hidden time leaks like social media scrolling, unnecessary context switching, and over-committing.Then, get strategic about your approach:Prioritize ruthlessly: Identify your top 1-3 priorities each weekPlan based on your energy, not just availabilityBatch similar tasks togetherSet firm time boundariesProtect your focus timeThe most productive people aren't working endless hours – they're working smarter. They understand that 30 minutes of focused, intentional work beats three scattered hours of distracted effort. Shift your mindset from time scarcity to time abundance. Remember, you have enough time for what truly matters. It's not about doing everything now, but doing the right things consistently. Your time is precious. Treat it that way.  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

Doing Less: The Counterintuitive Path to Success In a world that glorifies hustle culture, the most powerful strategy might surprise you: do less.As an entrepreneur and podcast host, I've learned that spreading yourself thin doesn't lead to success—focused, intentional action does. Imagine your energy as a finite resource. When you divide it across multiple offers, projects, or commitments, you're diluting your potential. By consolidating your efforts, you create space for excellence. Whether in business or personal life, the magic happens when you narrow your focus. This isn't about laziness—it's about strategic prioritization. For me, this meant reducing my real estate management from 10 hours weekly to just 5 hours monthly, freeing up crucial time for family and personal growth. It's about understanding your priorities and having the courage to say no to everything that doesn't align.Consider these powerful strategies:Reduce business offersAutomate repetitive tasksDelegate non-essential workProtect your time and energyThe most successful entrepreneurs aren't those doing everything—they're those doing a few things exceptionally well. It's about quality over quantity, depth over breadth. Your challenge? Identify where you can do less. Create margin. Focus on what truly matters. The results might just transform your life.  Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram