Podcasts about essentia

Ever wondered if your mattress is affecting your health? Jack Dell'Accio, founder of Essentia Mattresses, teaches us about the intricate relationship between sleep, mattresses, and overall health. He explores the profound impact of toxins, EMFs, and mold in mattresses on health and recovery, especially in women and professional athletes. Jack shares his expertise on how to choose a non-toxic, certified organic mattress and the unique benefits of Essentia's advanced features like thermal regulation and EMF management. Tune in and unlock the power of restorative sleep! Go to https://myessentia.com and use the code RESETTER for an EXTRA $100 OFF an Essentia organic mattress purchase. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep284 Jack Dell'Accio, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress. Jack Dell'Accio has also led a landmark double-blind study with professional athletes confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% to 60%, proving their efficacy in enhancing sleep quality. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

We got snow, MN Twins Rocco Baldelli, Liberation Day yesterday, a Vietnam story, Candi from Dead On Shooting Range, Chris from Acrisure, Essentia on the Iron Range, Tariff talk 101, DOGE looked at the Dept. of Veterans affairs, and more...See omnystudio.com/listener for privacy information.

This week on the AHRMM Subject Matter Expert Podcast, host Justin Poulin sits down with Brian Zuck, VP of Supply Chain at Essentia Health, who shares the unique challenges of building resilience in rural healthcare supply chains. Brian explains his practical approach to combining resilience with stability, revealing how Essentia overcomes rural staffing challenges through their clinician-led committees, integrated systems, and their new highly automated distribution center. He also discusses the importance of centralized distribution for geographically dispersed health systems and what's next on Essentia's innovation roadmap. Join us for this candid conversation about the realities of rural healthcare supply chain management! #PowerSupply #AHRMM #Podcast #HealthcareSupplyChain #RuralHealthcare #SupplyChainResilience #DistributionStrategy

Episode HighlightsThe biggest mistakes people make when setting up a sleep sanctuary A reason not to have a TV in the bedroom!Factors to think about when it comes to your sleep environment How to keep your sleep environment for sleep in your mind The substances and chemicals in our sleep environment that can disrupt sleepMattresses are often the highest concentration of toxins in the household and we are exposed to them the entire time we're sleeping How heat and temperature come into play for nervous system shifts in sleepNatural fibers like latex are less likely to develop mold in mattresses than synthetic ones How they use essential oils as a critical part of how the foam behaves in Essentia mattressesWays to address EMFs in the sleep environment and what a pro-athlete study showed Resources We MentionEssentia Mattress - Use code wellnessmama15 for a discountJaspr Air FilterUblockout ShadesNatural fiber pajamas and organic bedsheets  LeelaQ 

Episode Highlights With JackWhy sleep is so vital for both mental and physical health and resilienceThe reason sleep is becoming a much bigger part of the conversation How the body resets physically during sleep and the repair process that happens during sleepThe problems with chronic poor sleep. What are the markers of great sleep?Practical ways to uplevel our sleepMarkers of chronic poor sleep and quality sleep- it isn't just about time but sleep stagesThe benefits of deep sleep and REM sleep- and the ideal of 3+ hours combined Things that support deep sleep and REMThe real deal on temperature and how this impacts deep sleep and REMToxins, heat, EMFs, and other things that impact sleepEasy tip: Go for a walk or do air squats after eating What they learned from athletes about how sleep routines enhance physical performance The major myth of sleep is the magic of eight hours… that's just a generality What makes Essentia so much different than other mattresses More reasons to get morning sunlight each day!Resources We MentionEssentia Mattress - Use code wellnessmama15 for a discount (not to be combined with other offers)

This is the AHRMM Subject Matter Expert Podcast hosted by Justin Poulin. Tune in every month as we speak with Industry Experts to highlight success stories and solutions from the field that advance the healthcare supply chain. And now, Justin Poulin with this month's Expert… Guest: Brian Zuck, VP of Supply Chain @ Essentia Health Topic: Supply chain resiliency and stability initiatives. Outline: - Resiliency means different things to different people, what does that mean to you? - You use resiliency and stability in combination – why is that? - Unique Challenges for Essentia * Rural Health System * Staffing Challenges - 3 Keys to Success * Robust clinician led committee structure * Integrated ERP, Warehouse Management, Supply and Demand Planning systems * Leadership support for Supply Chain – New Highly Automated Distribution System - The importance of centralized distribution and considerations for rural health systems to implement * Essentia had a centralized reporting structure to begin with which helped - Where do you go from here?

The U.S. Department of Education's Office for Civil Rights is opening an investigation into the Minnesota State High School League — the governing body of sports and other extracurricular activities in the state — for its policy allowing student athletes to participate in sports consistent with their gender identity.University of Minnesota researchers are sounding alarms over President Donald Trump's plan to dramatically cut funding for National Institutes of Health grants.And Fairview Health Services says it is not interested in a merger with the University of Minnesota and Essentia Health. This is an MPR News morning update hosted by Phil Picardi. Music by Gary Meister.Find these headlines and more at mprnews.org.Feds to probe Minnesota State High School League over transgender athlete policyMerger with the U and Essentia? Fairview says ‘no'Read the latest edition of the Minnesota Today newsletter.Subscribe on Apple Podcasts, Spotify, YouTube or RSS.

A man who spent nearly 20 years in prison after being wrongfully convicted of murder is suing the city of Minneapolis. And Fairview Health Services says it is not interested in a merger with the University of Minnesota and Essentia Health.Those stories and more in today's evening update. Hosted by Emily Reese. Music by Gary Meister.

Discover the future of food with Hendrik Kaye, Co-Founder & CEO of Esencia Foods, as he shares how mycelium-based vegan meat and fish are revolutionizing the plant-based industry. Learn about their sustainable fermentation process, clean-label products, and how they're meeting the growing demand for natural, affordable protein alternatives. Perfect for flexitarians, vegans, and anyone curious about food innovation, this episode dives into the science behind mycelium, the challenges of current vegan products, and why major meat companies are knocking on Essentia's door. Tune in for insights on sustainable eating, food tech, and the future of plant-based diets in 2025 and beyond!

Are you unknowingly sabotaging your health while you sleep? The truth is: traditional mattresses are loaded with harmful off-gassing chemicals that silently disrupt your wellbeing. In this episode, Jack Dell'Accio, CEO of Essentia and a certified sleep coach, reveals the shocking truth about these toxins and the misleading greenwashing in the mattress industry. Discover how Essentia's performance mattresses go beyond “organic,” optimizing thermoregulation, EMFs, and deep sleep cycles with materials like natural latex and essential oils. Ready to optimize sleep performance and transform your health? Visit lukestorey.com/essentia and use code LUKE to save an extra $100 off any sale item.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $400 per Jaspr!NUCALM | Go to nucalm.com and use code LUKE for 15% off!SHEN BLOSSOM | Go to lukestorey.com/shenblossom and use code LUKE to get 10% off.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Performance Organic vs. Organic: What Makes a Mattress Truly Healthy?(00:12:28) The Danger of Off-Gassing Chemicals in Mattresses(00:21:26) The Science of Sleep: Natural Latex, Thermoregulation, & Recovery(00:37:51) Combatting Mattress Risks: Bugs, Mold, & EMFs(01:02:44) The Essentia Advantage: Transforming Sleep & WellnessResources:• Website: myessentia.com (use code LUKE to save an extra $100 off any sale item)• Instagram: @essentiaorganicmattress• Facebook: Essentia Organic Mattress• X: @Essentia• TikTok: @essentiaorganicmattress• YouTube: Essentia Organic MattressThe Life Stylist is produced by Crate Media.

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We'll explore why ultra-processed foods are wreaking havoc on your gut, and I'll walk you through the 5 R program and strategies like the low FODMAP diet to heal your gut for good. If you're suffering from bloating, constipation, or gas, this episode is your guide to real relief. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1, Essentia, and Big Bold Health. AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, AND 5 free travel packs in your first box. Just go to DrinkAG1.com/hyman Get an EXTRA $100 off your mattress purchase, on top of Essentia's Holiday Sale. Use code HYMAN at checkout to get your extra savings. Learn more at myessentia.com/drmarkhyman. Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood when you go to Bigboldhealth.com/Mark. Learn more about your ad choices. Visit megaphone.fm/adchoices

JACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress.  Jack Dell'Accio has also led a landmark double-blind study with professional athletes that confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% - 60%, proving their efficacy in enhancing sleep quality.  Jack's info: Website: https://myessentia.com/ Instagram: https://www.instagram.com/essentiaorganicmattress Facebook: https://www.facebook.com/EssentiaOrganicMattress Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

Essentia's Dr. Alexandra Kohlhase discusses SAD symptoms and treatments, while Dave Thompson interviews Gov. Doug Burgum about his time in office.

Chronic stress isn't just an inconvenience—it's a silent killer affecting your health in ways you might not realize. In this episode of “The Doctor's Farmacy,” I revisit conversations with Dr. Rangan Chatterjee and Dr. Elissa Epel to uncover the truth about stress, its surprising connections to diet, and actionable strategies to combat its effects. Whether it's balancing your blood sugar, improving your heart rate variability, or creating restorative daily habits, these insights will empower you to take control of your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is There An Antidote To Stress? How Chronic Stress Creates Hormonal Havoc How To Reduce The Harmful Effects Of Chronic Stress Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they'll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman  This episode is brought to you by Seed, ButcherBox, and Essentia. Seed is offering my community 25% off to try DS-01® for themselves. Visit Seed.com/Hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. ButcherBox is new users can select between ribeye, NY strip or filet mignon in every box for a year + 20 off. Visit ButcherBox.com/Farmacy and use code FARMACY. Get an EXTRA $100 off your mattress purchase, on top of Essentia's Big Black Friday Sale! Just use code HYMAN at checkout to get 25% OFF + an EXTRA $100 OFF + 2 FREE organic pillows ($330 value). Go to Myessentia.com/DrMarkHyman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Ferguson in the Morning 11-21-24 (7:05am) Darrell Jones from the Herzog Foundation talks about Trump's nomination of Linda McMahon as Secretary of Education and we also discuss the three illegal teachers' strikes in Massachusetts which are forcing over 10,000 students out of school.  From the Herzog Foundation: President-elect Donald Trump has nominated business executive and former Cabinet member Linda McMahon for Secretary of Education. In his press statement, Trump described McMahon, who is well-known for founding and leading the World Wrestling Entertainment (WWE), Inc. with her husband Vince McMahon, as a “fierce advocate for Parents' Rights.” “Linda will fight tirelessly to expand ‘Choice' in every State in America, and empower parents to make the best Education decisions for their families,” Trump wrote. “Linda will use her decades of Leadership experience, and a deep understanding of both Education and Business, to empower the next Generation of American Students and Workers, and make America Number One in Education in the World.” Story here: https://readlion.com/trump-names-former-cabinet-member-linda-mcmahon-as-next-secretary-of-education/   Meanwhile, illegal teachers' union strikes in Massachusetts are nearing their third week, amassing thousands in fines. Three Massachusetts teachers' unions are continuing their illegal strike, forcing 10,000 students out of school. The Beverly Teachers Association (BTA), the Union of Gloucester Educators (UCE), and the Marblehead Education Association (MEA) are on strike in their respective school districts, even though public union walkouts are outlawed in Massachusetts. The districts are in the Greater Boston area. Gloucester school board chair Kathleen Clancy said they'd offer the union “the largest salary increases ever” in the district's history but needed to make sure the city “does not overstrain its finances or be forced to make service and personnel cuts.” Beverly leadership also made generous offers to increase teacher salaries by nearly 30% and paraprofessional wages by nearly 45%. But the unions still aren't satisfied, even though they're running up against legal ramifications. A judge told the MEA to end their strike by Nov. 14 or else face a $50,000 fine, with an additional $10,000 for every day the strike continues. BTA and UCE are compounding similar fines, though their penalties started on Nov. 12. NBC10 reported the BTA is scheduled to appear in court next Monday. Story here: https://readlion.com/illegal-teachers-union-strikes-in-massachusetts-nears-third-week-amasses-thousands-in-fines/   Get your free subscription to The Lion newsletter here: https://readlion.com/ Darrell's info here: https://herzogfoundation.com/ (https://readlion.com) (@pastordrj)   (7:20am) So the boss at a hospital in Duluth, MN surprised everyone with free lunch. And employees at Essentia Health were offended. Why? Because it was Chick-fil-A, and some of them just couldn't handle it. BTW, the hospital provides cross-sex hormones and more to minors. According to the Stop The Harm database, Essentia has performed at least five sex-change operations on minors. Story here: https://www.dailywire.com/news/hospital-apologizes-for-chick-fil-a-lunch-thanks-employees-who-had-the-courage-to-complain?topStoryPosition=5 And story here: https://redstate.com/mike_miller/2024/11/20/hospital-apologizes-to-offended-employees-for-free-chick-fil-a-lunchthe-reason-is-ridiculous-n2182240   (7:35am) Susie Moore, Deputy Managing Editor of RedState.com, joins us to talk about the conviction of illegal alien Jose Ibarra, Laken Riley's killer. Susie's column here: https://redstate.com/smoosieq/2024/11/20/watch-laken-rileys-family-present-victims-impact-statements-as-judge-delivers-ibarra-sentence-n2182243 More from Susie here: https://redstate.com/author/smoosieq (https://redstate.com/) (@SmoosieQ)     (7:50am) We continue the discussion regarding the hospital in Duluth, MN, with employees who turned down free lunch that was provided for them...from Chick-fil-A. Surprised? Not these days.      NewsTalkSTL website: https://newstalkstl.com/ Rumble: https://rumble.com/c/NewsTalkSTL Twitter/X: https://twitter.com/NewstalkSTL Facebook: https://www.facebook.com/NewsTalkSTL Livestream 24/7: bit.ly/NEWSTALKSTLSTREAMSSee omnystudio.com/listener for privacy information.

Send us a texthttps://renegadehealthboss.comIn episode 133  Heather Gray FDN-P  welcomes Jack Dell'Accio They explore the pervasive issue of environmental toxins and their impact on health, particularly in relation to sleep quality.Explore the revolutionary advancements in sleep technology, particularly focusing on the unique features of a new line of organic mattresses designed to enhance sleep quality and overall health.In this podcast you will discover00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness.01:12 The importance of high-quality nutritional supplements and their role in supporting health.06:56 The story behind Jack's journey into developing nontoxic mattresses the impact of poor sleep environments on health.10:56 The connection between toxic mattresses and sleep quality, including how chemical off-gassing affects the body during sleep.12:58 The importance of addressing small health issues before they escalate, emphasizing the need for awareness and proactive health measures.16:02 The challenges of managing chronic illnesses and the need for a holistic approach to health, emphasizing the importance of innovative medical practices.19:56 Thermal regulation and how the mattress maintains a consistent temperature throughout the night to support REM and deep sleep.22:05 The impact of bed linens on sleep quality, highlighting the importance of using organic cotton sheets for optimal breathability.25:26 Mold issues in mattresses and how the product is designed to resist mold growth through the use of natural materials and essential oils.30:36 Thoughts on the company's commitment to quality and customer care, emphasizing the personal touch in their products.Thank you to our amazing sponsors, without them our podcast would not be possible.  Thank you to The BioMed Center and MHP Vitamins.  Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/Thank you, and have a healthy day. Guest Bio: Jack Dell'Accio is the CEO and Founder of Essentia and a certified Sleep Coach with over 20 years of experience in sleep improvement. He specializes in restorative sleep's role in recovery and performance, collaborating with top athletes from the NBA, NFL, and NHL. Essentia's organic mattresses have been ranked the top foam mattress by Consumer Reports for eight years and are recognized by the Mayo Clinic's Well Living Lab, with studies showing they enhance REM and Deep Sleep cycles by 20% to 60%.To learn more, visit www.myessentia.com.From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health]https://rhbcourses.com/products/free-mini-ebookGet the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #SleepOptimization #SleepBetterLiveBetter #RestorativeSleep #overcomingchronicillness #healingnaturally  #fatigue #youarenotcrazy 

Doctor's Farmacy with Mark Hyman, MD Key Takeaways The benefits of conventional medicine for surgical intervention, emergencies, and palliative care can't be understated but the field falls short in identifying the root cause of illness and taking preventive actionAppointments no one should skip: Annual check-up with primary care doctor, colonoscopy Your annual checkup may seem futile and outdated but some tests are better than no tests to establish a baselineColon cancer is preventable and treatableAppointments men should not skip: Prostate examAppointments women should not skip: Gynecological exam & mammogramsRead the full notes @ podcastnotes.orgAre you up to date on the doctor appointments that could save your life? In this episode, I dive into the essential screenings you can't afford to skip, from mammograms and colonoscopies to functional lab tests that reveal much more than standard checkups. We'll break down how conventional medicine is great for emergency care and early detection, but it often misses the root causes of illness. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1 and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Visit myessentia.com/drmarkhyman and use code HYMAN for $100 off your mattress purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you up to date on the doctor appointments that could save your life? In this episode, I dive into the essential screenings you can't afford to skip, from mammograms and colonoscopies to functional lab tests that reveal much more than standard checkups. We'll break down how conventional medicine is great for emergency care and early detection, but it often misses the root causes of illness. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1 and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Visit myessentia.com/drmarkhyman and use code HYMAN for $100 off your mattress purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people have no idea they're missing out on essential nutrients—until it's too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you feeling your best and how to navigate the confusing supplement market with confidence. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1, Seed, and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic. Get an EXTRA $100 off your mattress purchase, on top of Essentia's Labor Day Sale of 25% OFF + FREE organic cotton sheets! Head to MyEssentia.com/DrMarkHyman and use code HYMAN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketing is about helping your ideal customer perceive the value your products deliver.But before they can perceive that value, you have to create it.When I received the podcast guest application for my next guest, in my due diligence I found that Consumer Reports named its Stratami mattress one of the 9 best mattresses of 2024.To hear key lessons and stories from building the company behind made that mattress, I talked to Jack Dell'Accio, CEO and Founder, Essentia [https://myessentia.com/].Dell'Accio originally funded Essentia himself, investing $3 million to develop the products and build the brand. The organic mattress company is projected to surpass $50 million in revenue in 2024. He oversees the company's 100 employees, but does not manage the marketing team directly.Stories (with lessons) about what he made in marketingInnovation driven by personal passion can lead to extraordinary outcomesKeep pushing forwardEducating consumers about the products they use and the impact on their health is crucial for building trust and driving changeFind a strategic partner who understands your visionCollaborate to bring greater visibility to your brandDiscussed in this episodeConversion Pro – In this episode, Dell'Accio emphasizes consumer education. The Conversion Pro expert in MeclabsAI [https://meclabsai.com/share/v1rYyjM1ZgieOa5] can help you understand how to optimize your marketing strategies to not only educate but also convert your audience effectively (MeclabsAI is MarketingSherpa's parent company).Female Entrepreneurship and Marketing: Having built a big community doesn't mean you will be able to monetize it [https://www.marketingsherpa.com/article/interview/entrepreneurship]Marketing is Teaching: 3 examples of high-performance marketing that worked by educating the customer [https://www.marketingsherpa.com/article/case-study/3-examples-marketing-is-teaching]Strategic Marketing Collaboration: Find your partner in crime (podcast episode #68) [https://marketingsherpa.com/article/interview/strategic]Marketing: It's not about you, and when you make it about you, you are never going to succeed (podcast episode #53) [https://marketingsherpa.com/article/interview/marketing-not-about-you]Get more episodesSubscribe to the MarketingSherpa email newsletter [https://www.marketingsherpa.com/newsletters] to get more insights from your fellow marketers. Sign up for free if you'd like to get more episodes like this one.For more insights, check out...This podcast is not about marketing – it is about the marketer. It draws its inspiration from the Flint McGlaughlin quote, “The key to transformative marketing is a transformed marketer” from the Become a Marketer-Philosopher: Create and optimize high-converting webpages [https://meclabs.com/course/] free digital marketing course.Apply to be a guestIf you would like to apply to be a guest on How I Made It In Marketing, here is the podcast guest application – https://www.marketingsherpa.com/page/podcast-guest-application

Here's a look at the top headlines from around the Northland for Wednesday, Sept. 11, 2024. Stories featured in this episode: Duluth City Council backs paper mill subsidy despite skeptics  Essentia to drop some Medicare Advantage plans The Duluth News Tribune Minute is a product of Forum Communications Company and is brought to you by reporters at the Duluth News Tribune, Superior Telegram and Cloquet Pine Journal. Find more news throughout the day at duluthnewstribune.com. If you enjoy this podcast, please consider supporting our work with a subscription at duluthnewstribune.news/podcast. Your support allows us to continue providing the local news and content you want.

Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor's Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutrient deficiencies. I'll share practical tips on how to support your skin by healing your gut, optimizing your diet, and identifying the root causes of inflammation. It's time to understand what your skin is really telling you and how to fix it. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1 and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Enjoy an extra $100 off your organic mattress purchase with code HYMAN at checkout on Essentia's site. Visit MyEssentia.com/DrMarkHyman for more details. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a look at the top headlines from around the Northland for Thursday, Aug. 29, 2024. Stories featured in this episode: Former Northlander advances to 'Bachelorette' finale Essentia fined for 6 OSHA violations Listen to Archive Dive: The hero the Blatnik Bridge is named for The Duluth News Tribune Minute is a product of Forum Communications Company and is brought to you by reporters at the Duluth News Tribune, Superior Telegram and Cloquet Pine Journal. Find more news throughout the day at duluthnewstribune.com. If you enjoy this podcast, please consider supporting our work with a subscription at duluthnewstribune.news/podcast. Your support allows us to continue providing the local news and content you want.

Here's a look at the top headlines from around the Northland for Tuesday, Aug. 13, 2024. Stories featured in this episode: Demolition of St. Mary's Medical Center begins  Duluth man loses appeal of murder conviction in boy's death Duluth's Women in Leadership Conference focuses on inclusivity The Duluth News Tribune Minute is a product of Forum Communications Company and is brought to you by reporters at the Duluth News Tribune, Superior Telegram and Cloquet Pine Journal. Find more news throughout the day at duluthnewstribune.com. If you enjoy this podcast, please consider supporting our work with a subscription at duluthnewstribune.news/podcast. Your support allows us to continue providing the local news and content you want.

*This episode was originally published on 2/8/23. This week I am delighted to welcome Jonathan Leeman to the podcast. Dr. Leeman serves as the Editorial Director for 9Marks. He is an accomplished writer having recently co-authored a book with Collin Hansen titled: Rediscover Church: Why the Body of Christ is Essentia, and Church Membership: How the World Knows Who Represents Jesus, and many others.

In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattresses could be detrimental to our health, highlighting issues like off-gassing and mold that many are unaware of. He explains what an "organic" mattress means and what consumers should look out for. We also discuss the importance of sleep coaching for athletes and solutions to significantly enhance athletic performance and recovery. This episode is a must-listen for anyone looking to improve their sleep quality and overall well-being!Jack Dell'Accio, CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia's organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic's Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Now, Jack is proud to present the results of a double-blind sleep study of professional athletes which proves Essentia can extend the time spent in REM and Deep Sleep cycles by 20% to 60%.SHOW NOTES:0:51 Welcome to the show!1:27 Othership Sauna + Ice Bath4:15 About Jack Dell'Accio4:59 Welcome Jack to the podcast!6:12 How our mattresses are making us sick9:20 Sleep coaching for athletes10:18 The problem with organic mattresses11:32 Supporting your natural thermo-regulation13:08 The difference between the top athletes15:09 Timeline of furniture off-gassing17:45 Debunking clean mattress claims19:37 GOTS & GOLS-Certification22:54 Dangers of conventional mattresses24:51 *Magnesium Breakthrough*26:27 How mold gets into mattresses28:22 The 8 Essentials of Essentia31:05 Pain Management33:10 EMF Protection36:31 Essentia in StayWell Hotel rooms41:00 Supporting Athletes & Athletic Recovery47:54 Essentia for families & kids52:45 Custom-sizing for Essentia mattresses53:26 Toppers vs Full Mattresses55:12 His final piece of advice58:25 Thanks for tuning in!RESOURCES:Website: https://myessentia.com/ - Discount code: BIOHACKERBABESInstagramFacebookTikTokYouTubePinterestFREE BiOptimizers Magnesium BreakthroughOur Sponsors:* Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “The Doctor's Farmacy” to shed light on the future of brain health and scientific wellness. We examine the crucial role of regular exercise and diet in maintaining brain health, and how early detection methods like metabolic PET scans can identify changes in brain metabolism years before symptoms of disease appear.  In this episode, we discuss: The significance of tracking biomarkers to understand what's happening inside the body and how it relates to health and disease. How big data and AI are transforming medicine by enabling highly personalized care through tools like knowledge graphs, digital twins, and machine learning. The concept of biological age as a metric for wellness, with the potential to reverse biological aging through personalized health interventions. Tom Brady's use of Brain HQ to improve his reaction time and depth of field, showcasing the practical benefits of cognitive training. Don't miss our conversation on groundbreaking advancements in personalized healthcare, including how phenomics, AI, and brain health innovations can transform your wellness journey. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa Health, BIOptimizers, Essentia, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today. Receive an extra $100 off your mattress purchase + Celebration Day Sale of 25% OFF. Go to MyEssentia.com/DrMarkHyman and use code HYMAN. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

Here's a look at the top headlines from around the Northland for Tuesday, June 25, 2024. Storied featured in this episode: Floodwaters converge in Scanlon  2 teens charged in West Duluth drive-by shooting Essentia clinical nurses in Superior file to unionize Northlandia: Scuba diving in a former Gilbert mine The Duluth News Tribune Minute is a product of Forum Communications Company and is brought to you by reporters at the Duluth News Tribune, Superior Telegram and Cloquet Pine Journal. Find more news throughout the day at duluthnewstribune.com. If you enjoy this podcast, please consider supporting our work with a subscription at duluthnewstribune.news/podcast. Your support allows us to continue providing the local news and content you want.

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Harness the power of nutrition for a healthier, sharper mind. In this episode of "The Doctor's Farmacy," I explore the science behind five remarkable superfoods that can sharpen your mental acuity, rejuvenate your brain, and safeguard against neurodegenerative diseases. Plus, I share actionable tips to seamlessly integrate these brain-boosting foods into your daily diet, enhancing your cognitive function and overall well-being. This episode is brought to you by Rupa University, Essentia, and Momentous. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Enjoy an extra $100 off your organic mattress purchase with code HYMAN at checkout on Essentia's site. Visit MyEssentia.com/DrMarkHyman for more details. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products.

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Every year, we celebrate our birthdays, marking another year of growing older and, hopefully, wiser. But what if we flipped the script and celebrated getting younger instead?  With groundbreaking advancements in longevity science and technology, this idea is becoming more than just a dream. We now have the tools, diet, lifestyle, and supplement regimens to reverse our biological clock. In today's episode, we'll dive into the science behind what ages us, the latest research breakthroughs in eating and aging, and we'll uncover how our diet and lifestyle impact our bodies at the genetic level, influencing DNA expression and potentially switching off our aging genes. Stay tuned until the end for my six-step actionable protocol to start aging in reverse! This episode is brought to you by Rupa Health, Essentia, and House of Macadamias.  Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Receive an extra $100 off your mattress purchase + Huge Memorial Day Sale of 25% OFF + FREE GOTS Certified organic cotton sheets (a $299 value)! Go to MyEssentia.com/DrMarkHyman and use code HYMAN at checkout to get this great deal. Enjoy the highest-quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.

"Those sleeping on Essentia were getting as little as 20% increased REM and deep sleep to as much as 70% more." Jack Dell'Accio, founder and CEO of Essentia mattresses, discusses the importance of sleep coaching and the unique features of their memory foam mattresses. Jack got into the sleep industry when his family was looking for a clean environment for his father who had cancer. They developed an organic version of memory foam using latex and focused on performance and wellness. Essentia mattresses are certified organic and free from VOCs, plastics, and other toxins. They also regulate temperature, mitigate EMFs, and even have a blend of essential oils that reduce mold growth. Pro athletes who have used Ascension mattresses have seen significant improvements in their REM and deep sleep. Ascension mattresses offer a range of products that prioritize sleep quality and performance. Their mattresses are designed to provide thermal regulation, pressure redistribution, and allergen-free sleep. The company focuses on creating high-quality, durable foam mattresses that outperform traditional coil and organic mattresses. Essentia offers different models at various price points, starting at around $2,000 for a queen-size bed. The company also offers a custom ProCore mattress for athletes and high performers. In addition to a great mattress, maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene. Takeaways ✅ Essentia mattresses are made with organic memory foam that is free from VOCs and other toxins. ✅ The mattresses regulate temperature, mitigate EMFs, and reduce mold growth. ✅ Pro athletes who have used Essentia mattresses have seen significant improvements in their REM and deep sleep. Essentia mattresses prioritize sleep quality and performance. ✅ Their mattresses offer thermal regulation, pressure redistribution, and allergen-free sleep. ✅ Essentia mattresses outperform traditional coil and organic mattresses. ✅ Maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene.

Discover the science behind better sleep with Dr. Kien Vuu and Essentia founder Jack Delaccio. Explore strategies for creating a healthier sleep environment, combating mattress toxins, and managing EMF exposure. Get ready for a transformative discussion on sleep optimization and overall wellness!   Timestamps: The Importance of Sleep The Five to Thrive Segment Jack's Journey into Sleep Research Toxins in Mattresses and Their Effects on Sleep Addressing EMFs for Better Sleep Creating Performance-Oriented Mattresses The Concept of Sleep Divorces Biological Differences in Sleep Needs

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal In the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer's, and diabesity. But what exactly does “ultra-processed” mean? How can you tell if a food is ultra-processed? In today's Health Bites episode, we will learn exactly what ultra-processed foods are, how to identify them, their impact on human health, and the global economy. We'll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that helps protect the consumer. In this episode, I discuss: Definition, examples, and deceptive health claims of ultra-processed food (2:06)  Health risks and impacts of ultra-processed food (7:30)  Case study: impact of an ultra-processed diet on twin girls (10:00)  History and rise of processed food (12:09)  Difference between ultra-processed and minimally processed foods (17:45)  Impact of food packaging and additives on health (24:01)  Economic and societal consequences of chronic diseases caused by poor diet (28:04)  Identifying ultra-processed foods and understanding food labeling (35:00)  Avoiding ultra-processed foods and using food scoring systems (40:50)  This episode is brought to you by Rupa Health, Essentia, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal. Upgrade your supplement routing with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalIn the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer's, and diabesity. But what exactly does “ultra-processed” mean? How can you tell if a food is ultra-processed?In today's Health Bites episode, we will learn exactly what ultra-processed foods are, how to identify them, their impact on human health, and the global economy. We'll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that helps protect the consumer.In this episode, I discuss:Definition, examples, and deceptive health claims of ultra-processed food (2:06) Health risks and impacts of ultra-processed food (7:30) Case study: impact of an ultra-processed diet on twin girls (10:00) History and rise of processed food (12:09) Difference between ultra-processed and minimally processed foods (17:45) Impact of food packaging and additives on health (24:01) Economic and societal consequences of chronic diseases caused by poor diet (28:04) Identifying ultra-processed foods and understanding food labeling (35:00) Avoiding ultra-processed foods and using food scoring systems (40:50) This episode is brought to you by Rupa Health, Essentia, and Cymbiotika.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Upgrade your supplement routing with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN. Hosted on Acast. See acast.com/privacy for more information.

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalThe prevalence of autism has risen a shocking 400% in the last twenty years. Increased awareness and diagnosis are one piece, but there are also so many other factors to consider. The hopeful news is that we're seeing a shift paradigm in how we view and treat autism, with some truly amazing improvements possible. I'm thrilled to welcome Dr. Suzanna Goh, a board-certified pediatric behavioral neurologist, behavioral analyst, neuroscience researcher, Rhodes scholar, and author.In this episode, we discuss:Shaking things up around the autism paradigm (1:57)The connection between the brain and mitochondria (6:04)Can autism be reversed? (7:00)The biggest mistake made in autism (10:10)What creates the inflammatory fire in the autistic brain? (15:20)The role of diet in autism treatment (19:17)Functional tests for assessing brain function and how to best support kids with autism (26:30)Mitochondrial dysfunction and autism (28:30)"Magnificent Minds" - A book on autism by Dr. Suzanne Goh (34:57)Using a whole-child approach and investigating the intricate connections between metabolism, mitochondrial function, and nutrition we can better understand what types of support autistic children need most. I hope you'll listen in to learn more. This episode is brought to you by Rupa Health, AG1, and Essentia.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a years worth of D3 and 5 Travel Packs for FREE with your first order.Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman to get this great deal. Hosted on Acast. See acast.com/privacy for more information.

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal The prevalence of autism has risen a shocking 400% in the last twenty years. Increased awareness and diagnosis are one piece, but there are also so many other factors to consider. The hopeful news is that we're seeing a shift paradigm in how we view and treat autism, with some truly amazing improvements possible. I'm thrilled to welcome Dr. Suzanna Goh, a board-certified pediatric behavioral neurologist, behavioral analyst, neuroscience researcher, Rhodes scholar, and author. In this episode, we discuss: Shaking things up around the autism paradigm (1:57) The connection between the brain and mitochondria (6:04) Can autism be reversed? (7:00) The biggest mistake made in autism (10:10) What creates the inflammatory fire in the autistic brain? (15:20) The role of diet in autism treatment (19:17) Functional tests for assessing brain function and how to best support kids with autism (26:30) Mitochondrial dysfunction and autism (28:30) "Magnificent Minds" - A book on autism by Dr. Suzanne Goh (34:57) Using a whole-child approach and investigating the intricate connections between metabolism, mitochondrial function, and nutrition we can better understand what types of support autistic children need most. I hope you'll listen in to learn more.  This episode is brought to you by Rupa Health, AG1, and Essentia. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a years worth of D3 and 5 Travel Packs for FREE with your first order. Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman to get this great deal.

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalThe trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from time to time may be okay, overindulging in them can be a recipe for a disaster, leading to inflammation, insulin resistance, disrupted sleep, and more.In today's episode, I talk with Dr. Elizabeth Boham, Dr. Todd LePine, and Dr. Robert Lustig about how the foods we love can often have negative consequences when overconsumed.This episode is brought to you by Rupa Health, AG1, and Essentia.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and 5 Travel Packs for FREE with your first order.Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman to get this great deal. Hosted on Acast. See acast.com/privacy for more information.

My guest on the show today is Clare Flynn Levy, the Founder and CEO of Essentia Analytics. I met Clare several years ago when my prior firm worked with Essentia to help us improve our decision making. The process of having Essentia analyze past successes and mistakes was so insightful that I became a big fan of the product. Accordingly, when I reconnected with Clare recently, I was excited to speak with her about: The founding inspiration for Essentia; The concepts of Behavioral Alpha and of providing a helpful benchmark to managers; Working with both managers and allocators to help improve decision making; How Essentia can use all its data to make the software even better over time; and Ways in which managers can use Essentia's data to help market their firms. For more information about Essentia Analytics, please visit: https://www.essentia-analytics.com/ Listen to all Compounders Podcast episodes on either Apple or Spotify iTunes: https://apple.co/3xlUvPY Spotify: https://spoti.fi/3jxkxLl All opinions expressed by your hosts and the podcast guests are solely their own opinions and do not reflect the opinion of SNN or its affiliates. This podcast is for informational purposes only, it is not investment advice, and should not be relied upon for any investment decisions. We are not recommending the purchase or sale of any securities. The hosts and guests may be beneficial owners of the securities discussed. You should not assume that the securities discussed are or will be profitable.

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesYour gut microbiome is your inner garden—the more good bugs you have in it, the more likely it is to flourish. Our gut bacteria regulate many bodily functions, from creating vitamins to controlling our immune system, brain function, and, of course, our metabolism and weight. They are critical to our long-term health. But even if you're eating the right things, you may need outside assistance to maintain plentiful and diverse gut bacteria.In today's episode, I talk with Dr. Steven Gundry, Dr. Mark Pimentel, Dr. Uma Naidoo, and Dr. Zach Bush about the importance of the microbiome and why it should be considered in any disease treatment plan.This episode is brought to you by Rupa Health, Cozy Earth, AG1, and Essentia.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to CozyEarth.com and use code DRHYMAN.Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs and a FREE Welcome Kit with your first order.Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal. Hosted on Acast. See acast.com/privacy for more information.

The man who admitted stealing a pair of ruby red slippers worn in the "The Wizard of Oz" will not go to prison. And Essentia Health is closing its labor and delivery services unit in the rural northwestern Minnesota city of Fosston. Mayor Jim Offerdahl says the announcement breeches a contract Essentia has with the city to offer core services.This is an MPR News morning update, hosted by Phil Picardi. Music by Gary Meister.

Did you know that toxins in your mattress might be disrupting your deep sleep and REM cycles? In this episode, I sit down with Jack Dell'Accio to learn how to get better sleep. We talk about how to optimize your sleep, tackling everything from EMFs to non-toxic mattress choices. If you've ever struggled with restless nights, this episode might just have the sleep hack you've been searching for!Jack Dell'Accio is the CEO of Essentia Organic Mattress and is on a mission to redefine your sleep experience. Fueled by a personal journey through a family member's cancer battle, Jack's quest for a toxin-free, supportive mattress led to the birth of Essentia. Now, 18 years later, Essentia isn't just a brand; it's a revolution in sleep. Beyond being the creator of the world's healthiest mattresses, Jack emphasizes the crucial link between sleep and overall well-being. In a market flooded with bed-in-a-box options, Essentia stands alone, offering natural, organic, and quality products without compromise.In this episode, you'll learn more about:How toxins in mattresses can interfere with deep sleep and REM sleepHow non-toxic mattresses can improve sleep quality and recovery and can impact your overall health and well-beingWhy choosing the right mattress is essential for individual sleep needsConnect with Essentia through their website and InstagramThank you to Passoni Skincare for sponsoring this episode!Use code LEAH10 for 10% off at Passoni Skincare and purchase a skincare bundle for an additional 18% off!Thank you to Veri for sponsoring this episode!Use code VSM-LEAH to save $30 on your continuous glucose monitorJoin the Eversio Mushroom Giveaway!2 ways to win an Eversio Mushroom set:Rate and review the podcast on AppleOR Share an episode to your IG stories and tag me @leah_brueg or @balancinghormonesnaturally...Get your supplements at a discount hereAll of Leah's favorite productsWork with Leah You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

Scott Miller is the guest on this week's episode of Speaking to Influence. The Co-Founder and CEO of YESLY Water speaks to Laura about how he handled pushback and set boundaries to move forward. In this episode you will learn: How Scott used individual time with his team members to be vulnerable during a personal diagnosis, which resulted in galvanizing his team to become closer as they ended up opening up new levels of conversation. How Scott used transparency in order to ensure that his company's intentions were understood. How Scott uses his company's pillars to lead conversations with his team to ensure that they are living their ‘We' culture. How to frame your contributions during an interview when you want to avoid sounding like you're bragging…and how showing that you are a contributor' could be the ‘It' factor that CEOs might be looking for.   24 Hour Challenge: Dream something awake! Then think of a process to make that dream awake come true.   Mentioned in the Episode: “The Summit Mindset: Winning the Battle of You Versus You” – Scott Miller   About Scott: Scott Miller is an exceptional visionary leader with a remarkable track record in thebeverage industry. With over 30 years of experience and nearly two decades as ahighly effective CEO, Scott is renowned for his transformative leadership style. As the driving force behind Essentia and acquisition by Nestle, Scott fearlesslynavigated the company through unprecedented challenges during the globalpandemic and economic crises. Under his leadership, Essentia adopted a People-first culture with its foundational 4 Strategic Pillars, empowering the entire team to create a daily positive impact. Throughout his tenure as CEO of Tampico Beverages, Inc., Scott orchestrated the company's successful expansion into a mid-size international organization and skillfully led the sale process of Tampico to one of the largest ESOP funds in the nation. Scott teamed up with Ken Uptain to create their shared vision of the #1 Enhanced Flavored Still Water in the nation, Yesly. Empowering, but edgy, Yesly is set to reach national distribution by the end of 2023 cementing Scott as a leader in the beverage & CPG industry. An avid runner and fitness enthusiast, he lives by the motto of "doing the reps," always striving to bring out the best in others. Scott's leadership is centered around unity and collective success, exemplified by his powerful mantra, "It's never about 'one' of us. It's always about 'all' of us."   You can connect with Scott in the following ways: LinkedIn: https://www.linkedin.com/in/scott-miller-38a5748b/ Web: https://yeslywater.com/ Instagram: https://www.instagram.com/yeslywater/   You can connect with Dr. Laura Sicola in the following ways: LinkedIn: https://www.linkedin.com/in/drlaurasicola LinkedIn Business Page: https://www.linkedin.com/company/laurasicola-inc YouTube: https://www.youtube.com/c/VocalImpactProductions Facebook: Dr. Laura Sicola Twitter: @LauraSicola Instagram: @drlaurasicola Website: https://laurasicola.com Laura's Online Course: virtualinfluence.today See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

How's your sleep? Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. If you can relate, you don't want to miss this episode. Our guest, Jack Dell'Accio, CEO and founder of Essentia, has worked with some of the world's top athletes as well as health gurus, professional athletes, and teams in the NBA, NFL, MLS, and over 25% of active NHL players to optimize their recovery and performance. Essentia's organic mattress has been recognized by the Mayo Clinic's Well Living Lab and has been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Jack is here to present the results of a double-blind sleep study of professional athletes which proves Essentia can extend the time spent in REM and Deep Sleep cycles by 20% to 60%. KEY TAKEAWAYS   How Jack started Essentia after a family member was diagnosed with cancer How Essentia's patented Beyond Latex™ organic foam is made  and its health benefits How Essentia's foam differs from other latex mattresses How Essentia is standing apart as the mattress for the biohacking community What Activated Quartz technology is and what it means in terms of cooling for the sleeper What Essentia's EMF protection foam is How springs in a mattress can be harmful How understanding your posture can help you choose the right mattress You can learn more about Essentia's line of nontoxic bedding products at https://shareasale.com/r.cfm?b=1189577&u=148460&m=16651&urllink=&afftrack=  You can find all of the links in the show notes at https://ronandlisa.com/podcasts/the-worlds-healthiest-memory-foam-mattress/

This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.It's never too early to start protecting your brain, and with more than 6 million Americans living with Alzheimer's—projected to rise to nearly 13 million by 2050—this is something we should all contemplate more often.On today's episode of The Doctor's Farmacy, I'm excited to talk to Dr. Majid Fotuhi about the top actions we can take to prevent cognitive decline and optimize brain function.Dr. Majid Fotuhi is a neurologist with expertise in the fields of memory, concussion, and successful aging. Through his 30 years of teaching, clinical work, and neuroscience research at Harvard Medical School and Johns Hopkins, Dr. Fotuhi has developed a multidisciplinary program for helping people of all ages improve their memory and attention. His innovative Brain Fitness Program addresses lifestyle factors and cognitive stimulation, and he has published the successful results of this program in several scientific journals and three books, including Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Dr. Fotuhi received his doctorate degree in neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. He serves as an adjunct professor at George Washington University.This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free live demo with a Q&A or create an account at RupaHealth.com today.Receive an extra $100 off your mattress purchase on top of Essentia's Huge Black Friday Sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Right now, if you go to drhyman.com/filter you can get the AirDoctor filter for $349. That's $280 off the normal price.Here are more details from our interview (audio version / Apple Subscriber version):The evolution of Dr. Fotuhi's understanding of memory and brain health (7:34 / 5:41)Why Dr. Fotuhi started his own brain center (14:10 / 12:17)Incredible science to slow and prevent memory loss (19:07 / 17:14)The myth of diagnosis (23:03 / 21:10)Four ways to support the brain (30:03 / 26:10) The connection between belly size and brain size (31:36 / 27:43)Common culprits of poor brain function (36:29 / 32:36Reactions of Dr. Fotuhi's colleagues to his work (47:07 / 43:14)Lifestyle practices for a healthy brain (54:17 / 50:24)Modifiable risk factors for brain dysfunction (1:00:14 / 56:24)Learn more at Drfotuhi.com and try the Brain Portfolio/Brain Fitness Calculator. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia.When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don't know about hypnotherapy is that it's actually an accredited science with tremendous healing power. On today's episode of The Doctor's Farmacy, Dr. David Spiegel, the world's leading researcher and clinician in the field, is here to help us better understand the scientific power of hypnosis. Dr. David Spiegel is the Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011. Educated at Harvard and Yale before coming to Stanford, he has written thirteen books, 404 scientific journal articles, and 170 book chapters. He is also the Co-Founder and Chief Scientific Officer of the clinically-backed self-hypnosis app, Reveri. This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.During the entire month of November, Bioptimizers is offering their biggest discount AND amazing gifts with purchase. Just go to bioptimizers.com/hyman with code hyman10.Visit Joovv.com/FARMACY to take advantage of these unbeatable Black Friday deals. Don't miss out on this limited-time offer! Sale ends 11/27.Receive an extra $100 off your mattress purchase, on top of Essentia's huge Black Friday sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Here are more details from our interview (audio version / Apple Subscriber version):Dr. Spiegel's entry into hypnosis (4:57 / 2:33)What is hypnosis? (10:31 / 8:06)The history of hypnosis (12:42 / 10:18)How hypnosis works in the brain (18:17 / 15:53)Is everyone hypnotizable? (26:39 / 21:44)Hypnosis for pain control and insomnia (31:16 / 26:22)Hypnosis for stress management, trauma, and emotional health (39:26 / 34:31)Clinical vs self-hypnosis (45:21 / 40:27)The difference between hypnosis, meditation, and EMDR (54:31 / 49:36)Join the Reveri Community, learn about a discount and the scholarship program Reveri for Good, and explore Hypnosis for Habit Control.Learn more about Dr. Spiegel's work here. Hosted on Acast. See acast.com/privacy for more information.

What You Will Learn: What got Jake so interested in making non-toxic sleep products made with natural and organic components as they enhance sleep. How Essentia expanded their market from the environmentally sensitive and critically ill to health-conscious consumers, and finally into athletes who desire to optimize their performance. Essentia's commitment to science and outcomes.  Essentia's recent double-blind sleep study of 75 professional athletes that demonstrated that its mattresses can extend the time spent in REM and Deep Sleep cycles by 20% to 60%! What emits the most toxins in the bedroom. How organic mattresses can lock in allergens and toxins within their fabric. Why sleep is the core foundation to our wellness, performance, and thriving. The importance of quality sleep and the functions of DEEP and REM sleep for brain health and physical health. How sleeping pills and nervous system stimulants harm sleep. The seven nervous system stimulants that Essentia mattresses eliminate and how. These include allergens, toxins, poor posture support, temperature issues, EMFs, pressure redistribution imbalances, and movement disturbances.  The use of Quartz crystal for temperature regulation and EMF reduction and how this differs from using cooling mattresses or pads that have chemicals or use mechanical methods. The three ways Essentia mattresses optimize circulation and oxygenation. Why rest and restoration are most important for training and overall health. Why Essentia uses essential oils in their mattresses. How to use aromatherapy to signal the onset of sleep. Closing questions: What Jake does everyday for his self-care and what he thinks we should ditch and replace with instead for better health. Learn more at https://myessentia.com/. Bio of Jack Dell'Accio Jack Dell'Accio is a health and wellness enthusiast, sustainability and chemical-free advocate, and Eco Citizen Award recipient. Jack has been passionately dedicated to optimizing sleep for over 20 years based on a mission that is personal. This desire morphed into his creation of something truly extraordinary. Jack is the founder and CEO of Essentia, the world's healthiest, cleanest, and most natural mattress.  Essentia mattresses are non-toxic, certified organic, and unparalleled in quality. Their mattresses have been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Essentia has also been recognized by several internationally renowned organizations including the Mayo Clinic's Well Living Lab. Furthermore, Essentia developed a partnership with Stay Well by Delos, where they offer their Stay Well mattress to prestigious travel establishments like Four Seasons, Marriott, and MGM Resorts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Essentia and Cozy Earth.Simply put, autoimmune diseases are conditions where the body's immune system attacks its own tissues rather than a foreign molecule like bacteria, and they are a huge problem both in this country and worldwide. You're probably familiar with the most common autoimmune diseases, like rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, type 1 diabetes, hypothyroidism, and psoriasis. But there are many more autoimmune diseases that affect the nervous system, joints and muscles, skin, endocrine gland, and heart.In today's episode of my series I'm calling Health Bites, I talk about the main causes of autoimmune disease, the conventional medicine approach versus the Functional Medicine approach to treating autoimmune disease, and how to reverse the course of these devastating illnesses. This episode is brought to you by Essentia and Cozy Earth.Receive an extra $100 off your mattress purchase on top of Essentia's huge Black Friday sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Here are more details from our interview (audio version / Apple Subscriber version):What is autoimmunity, and what causes it? (6:14 / 4:25)A patient case I treated of a girl with autoimmune disease (8:51 / 7:04)A Functional Medicine approach to treating autoimmune disease (13:00 / 11:14)Strategies to reverse autoimmune disease (26:22 / 24:35)Mentioned in this episodeThe Blood Sugar Solution 10-Day Detox DietDiagnostic tests and biomarkers mentioned in this episodeCeliacGluten antibodiesAnti-gliadin antibodies*Tissue transglutaminase antibodies**IgA and IgG recommended for both Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Essentia and Cozy Earth.Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren't commonly tested, and many of the symptoms of imbalance are written off to aging and never addressed. Our hormones are like a symphony, with each one acting as a specialized instrument to keep our bodies in tune. Unbalanced hormones can lead to impaired mood, poor sleep, memory difficulties, sexual problems, and more. Get your hormones back in balance, and these problems usually disappear.In today's episode of a new series I'm calling Know Your Numbers, I dive deep into male and female sex hormones. I discuss what you should measure to understand your hormonal health in a whole new way, the difference between conventional and optimal lab ranges, and much more. You can test your hormonal health with Function Health, a company I co-founded. It has been a lifelong dream for me. Function is the first-ever membership that includes over 100+ lab tests and personalized insights from globally renowned doctors based on your results. Join Function at functionhealth.com.This episode is brought to you by Essentia and Cozy Earth.Receive an extra $100 off your mattress purchase, on top of Essentia's huge Black Friday sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Here are more details from our interview (audio version / Apple Subscriber version):Male sex hormones (6:40 / 4:37)How testosterone affects your health (7:48 / 5:43)Optimizing sex hormones through diet and lifestyle (9:50 / 7:45)Understanding the difference between normal and optimal hormone levels (11:20 / 9:15)Female sex hormones (15:17 / 13:12)Causes and symptoms of estrogen dominance (17:20 / 15:13) Hosted on Acast. See acast.com/privacy for more information.

Can you improve your sleep to boost your brain power overnight? Sleep is one of the most important elements of good brain health. Chronic sleep problems are a major factor in cognitive decline and increases your risk for degenerative brain diseases like Alzheimer's and dementia. When you optimize the quality of your sleep, your brain functions at its peak. But where do you start? I'm excited to have Jack Dell'Accio on the show today. Jack is the Founder and CEO of Essentia and has analyzed sleep for over twenty years. He's a certified sleep coach with a focus on the impact of restorative sleep for recovery, disease prevention, and longevity. Jack has also worked with many of the world's top athletes helping them with injury recovery and optimizing their performance—both on and off the field. You can learn how to sleep like a pro. But like any pro-athlete, you have to start with the right equipment. A good mattress can increase your REM and deep sleep stages, which will significantly improve your mental and physical health. If you want to learn more about which mattress I use, why I chose it, and how you can learn to sleep like a pro no matter what mattress you have, this episode is for you. Link to Limitless Expanded Link to Kwik Success Program Link to Essentia Mattress Link to Kwik Programs  (Use code: PODCAST15) Link to Show Notes Link to Kwik Brain C.O.D.E. Quiz If you're inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.

Our guest is Jack Dell'Accio, the CEO of Essentia. Essentia has been working on non toxic, organic mattresses for 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. He's funded a bunch of research on sleep quality and has worked directly with health gurus including myself, professional athletes, various teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia's organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic's Well Living Lab, and has been named the #1 foam mattress by Consumer Reports for seven consecutive years. If you're a long time listener or you've read some of my books, you understand how getting a lot of sleep is probably not good for you. If it's more than eight hours, your chances of dying are higher than people who get seven hours a night. The reason I wanted to have Jack on the show today is to go over the latest data on how sleeping on an organic Essentia mattress can improve REM and deep sleep by between 20 and 60 percent. Remember—it's not the volume, it's the quality of sleep that matters. Jack provides actionable data on how to improve the quality of your sleep through ensuring your mattress is supporting you from a biological standpoint, so you can make every minute count. We explore what the organic Essentia mattress is made of and the technology that sets it apart from others on the market. We also share our tips for getting the best quality sleep you can get, and how getting regular deep sleep impacts all other areas of your life.00:02:35 — How Non-Toxic Essentia Mattresses Support Sleep on a Chemical Level• Why athletes aren't able to sleep well• The number 1 thing impacting your sleep quality • Environmental toxins' impact on brain metabolism• Why comfort might not be the most important factor in your mattress• Shop: myessentia.com/daveasprey• How Essentia prevents mold in mattresses• Why putting quartz in mattresses is beneficial for blood cell performance• Exploring the science behind quantum effects00:26:34 — Unraveling Sleep Secrets: Longevity, Light & Legislation• Measuring heart rate variability to determine quality of sleep• How long the people who live the longest sleep • True Dark: truedark.com• The implications of the government's ban on all incandescent light bulbs• Why there's legislation around what mattresses are made of• The resistance Jack received from chemists in removing chemicals from mattresses• How a decrease in sleep quality can accelerate the rate of aging • The Bulletproof Diet: daveasprey.com/roadmap00:44:40 — Biohacking Rule #1: Prioritize Quality Sleep• The importance of rest for recovery and performance• Sleep: sleepwithdave.com• Mattresses for women versus men• Sleep hacks for temperature management• The specs, content and density of the Essentia Mattress• Upgrade Labs: ownupgradelabs.com• Biohacking Conference: biohackingconference.com• How to determine if a company's marketing claims are real or fake• Exposing marketing over substance in the mattress industry• Mold Documentary: moldymovie.com• What Jack is developing to improve people's wellness through sleepResources:Upgrade your sleep today! Take advantage of Essentia's Labor Day Sale PLUS use promo code DAVE to get an ADDTIONAL $100 OFF your mattress!Visit MyEssentia.com/DaveAsprey to learn more.Dave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Instagram: @essentiaorganicmattressYouTube: Essentia Organic MattressTikTok: @essentiaorganicmattressJack Dell'Accio: @jackdellaccioThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.