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Learn how to kick out chemo symptoms with fitness led by Carly Fauth of Fit Fun Carly. “Fit Fun Carly” has taught over 4,000 fitness classes of all types and has dedicated her life to EVERYbody find joy and fun in fitness. And then, in February, she was diagnosed with Triple Negative Breast Cancer. She pushed through 16 weeks of aggressive chemo (and started her podcast: "Chemo Coffee Coffee Talk" on Spotify right from the chemo chair!) and discovered just how much exercise can kick out miserable chemo symptoms—even when it's the last thing you want to do! Tune it in to learn how to be “fit for the fight” and discover joy in movement! For more tools to support your healing journey, grab a copy of Heal Breast Cancer Naturally—a comprehensive guide that includes supportive supplements and holistic processes for healing, including insights for Triple Negative Breast Cancer like Carly experienced. Or explore our Matcha Green Tea or DIM supplements, specifically chosen for their ability to support detoxification and hormone balance during recovery.
Delicate and distinctive Japanese matcha green tea enhanced with the richness of sweet cream.•Ice Cream Brand:icecream.com/us/en/brands/haagen-dazs•Patreon:patreon.com/icecreampodInstagram:instagram.com/icecreampod•Our theme song was sourced and licensed through Epidemic Sound.CHECK OUT THE FULL SONG BY STAFFAN CARLÉN, "FEELS LIKE SUMMER" WHEREVER SONGS ARE FOUND!• Hosted on Acast. See acast.com/privacy for more information.
In this episode, we're working on our element of Resilience and exploring the second Root of Resilience known as managing energy. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can keep our resilience tank more full by returning to our natural rhythms of rest and activity to help us feel more refreshed, engaged, and connected. We'll also learn about three "energy thieves" (oxidative stress, blood sugar dysregulation, and systemic inflammation) and how you can overcome those thieves to reclaim your natural energy cycles. The key strategies we'll focus on are: adopting a diet rich in whole foods, supplementing wisely with vitamins and antioxidants (if needed), and engaging in simple, enjoyable exercise like walking. Key moments: 00:00 Welcome to Joy Lab 00:46 Introducing the Element of Resilience 01:47 Unpacking the Energy Thieves- Thief #1: Oxidative Stress 06:08 Blood Sugar Dysregulation: The Second Energy Thief 09:52 Systemic Inflammation: The Third Energy Thief 11:15 Radically Sensible Eating: A Strategy to Reclaim Energy 17:13 Supplementing Wisely for Energy and Resilience 20:56 The Power of Exercise: Simple Steps to Boost Energy 25:11 Looking Ahead: Aligning with Nature Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone. Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Supplements/products referenced in this episode: Aimee noted: EGCG (capsules) Matcha Green Tea from Buddha Teas Henry noted: B-complex, Antioxidant blend, Fish oil, Curcumin, and Resveratrol. Here's a great product to get all of those in (except Resveratrol) plus vitamins, minerals, and EPA/DHA: NeuroMood Pure Pack Resveratrol Dr. Corey Keyes: The Mental Health Continuum: From Languishing to Flourishing in Life Languishing article Aimee referenced: NY Times- There's a Name for the Blah You're Feeling: It's Called Languishing Radically Sensible Eating with Carolyn Denton will be available soon in the Resilient Community Dan Buettner of Blue Zones Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Cumulative Stress and Health Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148586363 Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Epidemiologist and Health Economist from the New England Complex Systems Institute, Dr. Eric Feigl-Ding joins Thom to caution listeners of the contagious diseases on the increase for the festive season. Plus Geeky Science: New studies reveal astonishing benefits from Matcha Green Tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
En esta entrega de Historia Chiquita platicamos con Alejandra Pinal Rodríguez y Silvia Rábago, historiadoras, colegas y creadoras del proyecto de divulgación histórica llamado Señora Historia. La cual busca poner la Historia de altos vuelos al alcance de todos. Un proyecto que comenzó en octubre de 2020, durante la pandemia. Ale y Silvia realizan transmisiones en vivo a través de Facebook, YouTube y recientemente TikTok, donde cuentan mientras beben café alguna temática relacionada con la Historia. Acompáñanos en este episodio en donde hacemos anotaciones sobre el oficio de historiar, divulgar, enseñar y estudiar Historia. Este episodio - entrevista fue grabado mediante Riverside, una plataforma para grabar podcasts vía remota. Música: Tracklist de "Matcha Green Tea" por Oneul. Recuperada de: https://www.youtube.com/watch?v=SViUuSlZuUM&t=0s Sigue a Señora Historia en Facebook como https://www.facebook.com/SenoraHistoria Y en IG como https://www.instagram.com/senorahistoria/ Consulta las notas de este episodio en nuestro IG @historiachiquita Conoce más sobre los anuncios que te aparecen. Visita: https://www.megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
The winter months are known to be time when we're more likely to come down with illnesses like the cold and the flu. On today's show, you're going to learn how our biology and our immune systems fluctuate with the seasons, and why infectious illnesses are more common during the winter. We're going to explore three science-backed habits you can implement to fortify your immune system, build resilience, and fight off illnesses this winter. You're going to learn why regulated blood sugar is an essential ingredient for immune health, how connection can keep you healthy, and the critical role exercise plays in your risk for contracting illnesses. As always, this episode of The Model Health Show is packed with science, as well as actionable tips you can implement today. Immune health is an area of our health we can influence more than most folks realize, and I hope this episode empowers you to take control, build resiliency, and stay healthy all winter long! In this episode you'll discover: Why seasonal changes induce more cases of the cold and flu. How the immune system adapts to seasonal variations. The connection between sugar, inflammation, and immune responses. What a cytokine storm is. How elevated blood sugar levels can inhibit your immune function. What immunometabolism is. The interface between the gut and the immune system. How your gut microbes respond to connection and interaction. The role oxytocin plays in immune health. How regular sexual activity impacts the immune system. The connection between laughter and natural killer cell activity. How regular exercise improves immune health. Why sedentary people are more likely to die from Covid-19. What immune surveillance is. How exercise impacts the process of immunosenescence. The role your lymphatic system plays in immune function. Specific immune parameters that are improved by walking. Items mentioned in this episode include: Levels.link/model -- Join today and get 2 free months with a one-year membership! Organifi.com/Model -- Use the coupon code MODEL for 20% off + free shipping! PiqueLife.com/shawn -- Get exclusive savings on bundles & subscriptions! Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Thanks to our Sponsors This episode is brought to you by Levels. A Study published in The American Journal of Clinical Nutrition uncovered that one of the ways that the consumption of sugar suppresses the immune system, is by directly decreasing the capacity of Neutrophils, this is an aspect of your immune system, to be able to engulf pathogenic bacteria, so it suppresses or diminishes the capacity of these Neutrophils to engulf pathogenic bacteria for them to be neutralized and moved out of our system. Sources like refined sugar, high fructose corn syrup and even pasteurized orange juice were noted in the study to cause this derangement. The greatest effects occurred between one and two hours after consuming the sugar, but the values were still significantly depressed for up to five hours after eating these refined sugars. So it really does a number on our immune cells ability to respond to foreign invaders All right. So keep that in mind. This isn't just hearsay, we wanna make sure that we're minding our blood glucose, and understanding that our response to certain foods is gonna depend on us. We all have a unique Metabolic fingerprint. And so, this is why I'm such a huge fan of folks at least having a stint, just track it for a week or two, at least once to utilize a continuous glucose monitor to be able to know firsthand, how certain foods affect you versus other people. I've seen my wife and I respond very differently to certain foods, and also her baseline blood glucose is different from mine. And it's so crazy because again, we might think that a food is "healthy" and it might be but it might impact our blood sugar in a negative way that makes that food probably something that we don't wanna eat on a regular basis, and it could be something that's holding us back from achieving our health goals, whether it's weight loss, whether it's improving our cognitive function because blood sugar derangement has a huge role in our cognitive performance. But the continuous glucose monitor that we use, my wife is actually... She has one on right now, is from Levels. And Levels shows you in real time utilizing continuous glucose monitors how different foods affect you. Levels provides access to continuous glucose monitors and the incredible Levels app that pairs with the CGM's to provide your own personalized data. It is so easy and easy to understand. And the scientists there at Levels, just absolutely amazing. They're providing and accessing all these different data points and sharing them with you to point you in the right direction of goods that can be helpful for you and also guiding you away from things that could be hurting you that you might not realize. And also because of all their data inputs from all of these incredible people out there that are utilizing Levels, they've collected all these data points and being able to target certain foods that for the majority of people that they might think are healthy, are actually problematic. And also other foods that might be villainized are actually quite healthy when it comes from specifically that blood glucose perspective. And right now, Levels is providing listeners of The Model Health Show a very, very special offer, when you go to levels.link/model. Go there right now, when you get their annual membership, they're going to give you two months for free. So check it out ASAP, that's levels.link/model. That's, levels.com/model. Go there right now levels.link/model. Two months free when you get their annual membership. This is a huge, huge resource in being able to track your unique Metabolic health. Find out what foods are best for you. Levels.link/model. This episode is brought to you by Organifi. If you're going to get a little closer, then you might as well sip on this. Snuggle up with some fat burning nutrition this holiday season. You know what time of the year it is. It's that time to get cozy. It's that time to snuggle up. It's that time for a nice pumpkin spice, everything. But truly some of the most potent nutrition can be found right in our spice cabinet. And this particular spice that you need to know about has been used traditionally in cooking, medicine, and rituals for thousands of years. And what I'm talking about is turmeric. Turmeric, in one of its most renowned micronutrients, curcumin have well-noted anti-inflammatory effects, but what isn't commonly known is its surprising anti-obesity effects. A study published in the European Journal of Nutrition uncovered that in addition to down regulating inflammatory cytokines, curcumin in turmeric also up regulates the activity of adiponectin and other satiety related hormones. Turmeric has been found to actually improve insulin sensitivity, reduce blood fats, and directly act upon fat cells. Another really interesting thing about turmeric is that it has anti-angiogenesis properties. A study published in the Journal of Nutrition found that curcumin in turmeric is able to reduce angiogenesis in adipose tissue, which is fat tissue. And angiogenesis is the process of decreasing the blood supply and nutrient supply to those pesky fat cells and also to cancer cells as well. And turmeric has been found to have an intelligent selective capacity to target rogue cells and reduce their ability to grow. Really, really fascinating stuff. And it's one of my favorite things that's in the gold blend from Organifi. This blend highlights a super critical extract of organic turmeric, plus other metabolism enhancing spices like cinnamon and ginger. And it also has Reishi, which is clinically proven to support your sleep quality. It's a great vibe, great way to relax, and a great time to enjoy this season. Head over and check them out. It's organifi.com/model. That's O-R-G-A-N-I-F-I.com/model for 20% off your gold latte. Check it out. Organifi Gold Pumpkin Spice latte is available for a limited time, so make sure to check them out. Again, 20% off when you go to organifi.com/model. This episode is brought to you by Pique Tea. Now it's well documented that green tea has a huge benefit for our metabolic health, but what makes green tea so special is that it improves our immune system health as well, even dramatically reducing the risk of various cancers, which one of the hallmarks of cancer is dysfunction of the immune system. And a study published in the journal, breast Cancer Research and Treatment found that women who drank the most green tea had an approximately 20% to 30% lower risk of developing breast cancer. A meta-analysis of 29 studies published in the peer-reviewed journal, Oncotarget found that people who drink green tea daily were around 42% less likely to develop colorectal cancer. Now this is something very simple that we can do and we can also do this together, have some tea together, but one of the most storied and densest sources of something called L-Theanine, that shows up in benefiting our cognitive function and also these other phytonutrients that help again to support our immune system, to improve our metabolic health. This form of green tea is called Matcha Green Tea. And what I drink is called Sun Goddess Matcha Green Tea from Pique Life. Go to piquelife.com/shawn right now, and you're gonna get the first matcha that's quadruple toxin screen for purity. No added preservatives, sugar, artificial sweeteners, none of that nonsense, just the highest quality Matcha green tea in the world. It is crafted by a Japanese Tea master and there are less than 15 in the world. It's shaded 35% longer for extra L-Theanine to support our cognitive function. And right now, when you go to piquelife.com/shawn, you're gonna get free shipping up to 15% off their tea bundles and a 90 day money back guarantee. Go to piquelife.com/shawn, that's P-I-Q-U-E-L-I-F-E.com/S-H-A-W-N to get hooked up with all these incredible bonuses. Again, 90 day satisfaction guarantee, all right? Nothing to lose better health to gain, more improvement in support of our immune system, our metabolic health, cognitive function, and more. Check them out. Sun Goddess Matcha Green Tea is one of my favorites. You can make yourself a macha latte. This is something again to enjoy with friends and family and we can do this all getting healthier together.
En esta entrega de Historia Chiquita platicamos con Alejandra Pinal Rodríguez y Silvia Rábago, historiadoras, colegas y creadoras del proyecto de divulgación histórica llamado Señora Historia. La cual busca poner la Historia de altos vuelos al alcance de todos. Un proyecto que comenzó en octubre de 2020, durante la pandemia. Ale y Silvia realizan transmisiones en vivo a través de Facebook, YouTube y recientemente TikTok, donde cuentan mientras beben café alguna temática relacionada con la Historia. Acompáñanos en este episodio en donde hacemos anotaciones sobre el oficio de historiar, divulgar, enseñar y estudiar Historia. Este episodio - entrevista fue grabado mediante Riverside, una plataforma para grabar podcasts vía remota. Música: Tracklist de "Matcha Green Tea" por Oneul. Recuperada de: https://www.youtube.com/watch?v=SViUuSlZuUM&t=0s Sigue a Señora Historia en Facebook como https://www.facebook.com/SenoraHistoria Y en IG como https://www.instagram.com/senorahistoria/ Consulta las notas de este episodio en nuestro IG @historiachiquita Conoce más sobre los anuncios que te aparecen. Visita: https://www.megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! One common issue that many women face during menopause is the development of a "menopause tummy," often associated with weight gain and changes in body composition. While this can be attributed to various factors, including hormonal shifts, lifestyle changes, and genetics, in this episode, I explain the role of Matcha green tea as a solution to address estrogen deficiency and help combat the menopause tummy. So friend, if you're ready to shrink your tummy and naturally balance your estrogen levels with the powerful effects of Matcha Green tea, this show is for you! Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Matcha Green Tea Balance Hormones Naturally Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 147 | Frustrated with Hormonal Imbalance? 10 Natural Ways for Women to Harmonize Hormones 141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It 31 | Imbalanced Hormones? Helping Women Transition Through Menopause Mindfully with Dr. Clarissa Kristjansson 22 | Autoimmune Diseases & Environmental Toxins, Helping Women Uncover Hidden Dangers with Coach Cheryl Meyer Music from #Uppbeat (free for Creators!) Ocean License code: BR0QSO6FJ5Z62Z1 Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
We return with the brewers for a conversation about the second Dragon Tea mead, Elliott! This mead uses Matcha Green Tea with Pineapple and Jalapeno for a sweet and spicy treat that fits perfectly with Elliott's character.Did you get a chance to try this mead? Are you on a journey to collect all four dragons?Well, sit back and listen in as we dive into this mead release on the Drinking Horn Meadcast!
The Stupid History of Matcha Green Tea Ice Cream
Get ready to be blown away in this episode as we chat with the unstoppable Steve, the mastermind behind Tenzo Tea's green tea empire. With a bold vision and a heart full of determination, Steve left college and embarked on a journey that would change the beverage industry forever. Day in and day out, he burned the midnight oil, putting his all into building his business from the ground up. Despite the initial hurdles, Steve's persistence paid off when he landed a game-changing deal with a major café. Now, Tenzo Tea is a force to be reckoned with, featured in over 120 locations, spreading the joy of green tea across the nation. Join us as we dive into Steve's invaluable advice, wisdom, and experiences, and get ready to be inspired on your own path in life. - Sponsored by:
Today's episode dives into the gut health benefits of Matcha Green Tea! I have recently been craving it and wanted to share with you all the wonderful benefits of drinking this glorious tea. The two companies I mentioned in the episode are Pique and Ryze.Sources:https://blog.piquelife.com/health-benefits-of-matcha-tea/https://www.forbes.com/health/body/matcha-tea-health-benefits/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796401/Want to WATCH the podcast on YouTube? Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKwCHECK THIS OUT!!Podcast Facebook Community:Have you joined the podcast Facebook community yet?! If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you! In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome. They are welcome here, and I can't wait to see you in there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Bi-Weekly Newsletter:Join my bi-weekly email list by sending me an email to kellybholisticwellness@gmail.comProducts I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your own portable Infrared Sauna and take your healing to the next level! Click HERE to shop.Skin Essence Organics:Skin Essence Organics is an amazing company makes affordable, non-toxic skin care products that not only smell good, but feel good, too! All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take a 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable and therefore allows me to impact more people, like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at kellybholisticwellness@gmail.com. I am so grateful for you and look forward to continuing on this journey together!
In this episode, we're working on our element of Resilience and exploring the second Root of Resilience known as managing energy. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can keep our resilience tank more full by returning to our natural rhythms of rest and activity to help us feel more refreshed, engaged, and connected. We'll also learn about some "energy thieves" and how you can overcome those thieves to reclaim your natural energy cycles. Supplements/products referenced in this episode: Note: These product links go to our partner store at Fullscript (with an ongoing 10% discount for you + free shipping on orders over $50). You must have an account to view products and shop. Create your free account at: https://us.fullscript.com/welcome/nmh/signup Aimee noted: EGCG (capsules) Matcha Green Tea from Buddha Teas Henry noted: B-complex, Antioxidant blend, Fish oil, Curcumin, and Resveratrol. Here's a great product to get all of those in (except Resveratrol) plus vitamins, minerals, and EPA/DHA: NeuroMood Pure Pack Resveratrol Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Roots of Resilience Series: Joy Lab Podcast #53 (Roots of Resilience- beginning of this series). This is the first episode for our series on the Roots of Resilience. Joy Lab Podcast #54 (Balancing Brain Chemistry with Supplements & Diet) Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Corey Keyes: The Mental Health Continuum: From Languishing to Flourishing in Life Languishing article Aimee referenced: NY Times- There's a Name for the Blah You're Feeling: It's Called Languishing Radically Sensible Eating with Carolyn Denton Dan Buettner of Blue Zones Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147888819
Today episode is to bring our people of color together. Let's do something kind for each other. Let's stop the black on black crime. Visit Magicmind.co/topofyourgame and get up to 56% off your subscription for the next 10 days with my Code TOPGAME20. Matcha Green Tea, Ashwagannda, and Bacopa --- Support this podcast: https://anchor.fm/carmen-f7/support
learn all about Japanese green tea
Matcha matcha man.
How do you sweeten your matcha green tea? Whether you have a tried and true method or you're new to enjoying this beverage altogether, it's worth giving all of the different options a try. There's a kind of simplicity in tea, with the tradition being “add water” and trust that the flavor profile matches the imagination. However, as I've fallen into love with tea, there's a shocking variation in taste profiles. As the tea market continues to grow, there are all sorts of tips and tricks out there to alter what shapes the taste of your tea. See Full Blog Post / Transcript / Show Note and Video --- Send in a voice message: https://podcasters.spotify.com/pod/show/japanesegreenteaco/message
Whoa, I just discovered the awesomeness of matcha green tea, a tasty caffeinated beverage that is even better than ordinary green tea in a bag, which is ok, but kind of tastes like like grass. Matcha is way better, and much more pleasant to consume. I'm talking about the matcha powder and not the green tea you find in a tea bag. In this episode, I describe two key health benefits relating to weight loss and the cognitive enhancement. Matcha is so awesome that you may well want to consider starting your own matcha smoothie shop. it is seriously that good. There is a reason that monks take it before mediation and Samurai warriors consumed it before battle. It brings relaxed, focused alertness and definitely a life changer. Seriously love me some matcha tea! --- Support this podcast: https://anchor.fm/rockne-cole/support
Get 25% off orders from ETHA Natural Botanicals with coupon code EVERYTHINGKRATOM, or visit their website using this link - https://ethalivefully.com/discount/EVERYTHINGKRATOM?aff=243 ETHA SLIM FIT tablets and ultra-fine, nano powder are made from 100% pure Matcha Green Tea, Caffeine, and ETHA Green Vein Kratom. This combination may reduce appetite, increase metabolism, promote fat burning, increase energy, and improve physical activities. Check out this new product at https://ethanaturals.com/product/slim-fit-matcha-tea/, or to learn more about it, visit the Slim Fit Blog at https://ethanaturals.com/etha-matcha-caffeine-kratom/ Everything Kratom YouTube Channel: https://www.youtube.com/channel/UCUsCC1nBchi_xMX9wRyQ_nA Website: https://everythingkratom279311648.wordpress.com Mine Bitcoin in the background while you browse the web with CryptoTab! Use this link and we'll both get some Bitcoin! https://cryptotabbrowser.com/29834446 Join Acorns with this link and you'll get a free $5 investment! https://share.acorns.com/jamisonlerner?advocate.partner_share_id=5486350520189770190 Join Robinhood with this link and we'll both pick our own free stock! https://join.robinhood.com/jamisol39 Available wherever you get your podcasts: Anchor - https://anchor.fm/everything-kratom Spotify - https://open.spotify.com/show/2fO3Xsx1BbNUs2rpXiQs3s Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OWUxMzZjNC9wb2RjYXN0L3Jzcw== Apple Podcasts - https://podcasts.apple.com/us/podcast/everything-kratom/id1584592399 Pocket Casts - https://pca.st/mql8q14u RadioPublic - https://radiopublic.com/everything-kratom-WzkkBK Overcast - https://overcast.fm/itunes1584592399/everything-kratom Reason - https://reason.fm/podcast/everything-kratom?user=16e32b81-d623-4dcd-a000-623566fdc41a Send a recording that talks about your experience with kratom, and I'll share it on the podcast: https://anchor.fm/everything-kratom/message Thank you all so much for listening! --- Send in a voice message: https://anchor.fm/everything-kratom/message Support this podcast: https://anchor.fm/everything-kratom/support
Lisa Levine is a certified Life Coach and Health Coach and the author of “Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond.” In this episode she shares her love of Matcha Green Tea and helps women to embrace the changes later in life and age audaciously. Through her business, Audacious Health & Wellness, she helps women who are approaching midlife create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously. In addition to group coaching, teaching workshops, leading retreats and doing 1:1 work, her areas of expertise include nutrition, sharing uncomplicated ways of adding in more healthy choices as well as cooking and meal prep tips. Lisa is based in Seattle, WA and spends much of her time writing, enjoying the beauty of the PNW and playing in the kitchen, creating healthy fare for her husband, her twenty-something kids (whenever they are home!), and, lately, for her “pod.” Get Lisa's top tips for how to age audaciously here: https://www.audaciouswellness.com/coffee-and-chi Connect with Lori Lishan at www.LoriLishan.com or https://solo.to/lorilishanoils
This week Jill talks about matcha green tea. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast --- = Who is Jill Harris? = youtube.com/TheKidneyStoneDiet Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk. --- = Who is Jeff Sarris? = youtube.com/jeffsarris Jeff's co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact. He's also a certified health coach, Executive Producer of the Netflix documentary Minimalism, and host of the Starting Now podcast.
We get buzzy over incorrectly brewed Matcha Green Tea and talk a whole bunch of nonsense. An average Sugary Brew week then? We did the tea a disservice by having no idea what to do with it… it will return for a proper go in the future!
Matcha has been around forever but in the past five or six years it's really become a big trend, and it seems like any food that can be made is now made with matcha green tea. It's like pumpkin-spice's underrated, alternative little sister. So for this episode, Kirk and Lindsey are talking ALL the things that are made with matcha, are they good, are they worth it, which matcha green tea foods are delightful, which are straight trash, and has matcha green tea-flavored food, like it's basic older sister pumpkin spice, gotten completely out of control? Email us at foodfightthepodcast@gmail.com Follow instagram.com/yummy Follow Lindsey: instagram.com/lindseygentile Hosts: Kirk Pynchon & Lindsey Gentile Producer: Kirk Pynchon Producer/Engineer: Andrew Price Theme song by: Kirk “Dad Beats” Pynchon Learn more about your ad choices. Visit megaphone.fm/adchoices
The Hashmap RTE team sits down with Hashmap On Tap host Kelly Kohlleffel to provide a sneak-peek into their recent 2021 Cloud Data Platform Benchmarking and Analysis where they spent 400+ hours comparing Snowflake, AWS Redshift, Azure Synapse, Google BigQuery, & Databricks using the industry-standard TPC-DC dataset measuring query performance, load rates, transformation speed, and overall cost across 33 dimensions to provide an unbiased perspective and see how they shape up. Listen in to find out how they achieved their in-depth technical analysis. Show Notes: 2021 Cloud Data Platform Benchmark Analysis Workshop: https://www.hashmapinc.com/snowflake-benchmarking On tap for today's episode: Matcha Green Tea, Yogi Blueberry Slim Life, Lipton Black Tea, & Chai Tea Contact Us: https://www.hashmapinc.com/reach-out
Today is your crash course in Matcha Tea 101. This episode is with a matcha tea expert who shares her journey from becoming a tea sommelier and launching a superfoods business online. So without further ado, listen in on this chat with Leane Tilley from Kineta Tea as we talk about everything from self care to growing an online food brand from the ground up. Highlights from this episode about running a matcha tea company include: Leane’s story about going full time with selling matcha tea products online. What it’s like to study to become a matcha tea sommelier. What’s to love about drinking matcha tea? What does matcha taste like? How do you drink matcha tea? Her journey and tips for starting a matcha tea company (and any new food company in general). What’s next for the Kineta Tea matcha tea company (hint: they are now launching raw superfood bars). Here are Leanes suggestion for drinking matcha tea: In the winter when you want warm matcha tea, Leane suggests adding frothy coconut milk and a dash of honey. You can also add it to warm granola. In the summer, for a chilled matcha drink, muddle matcha tea with mint and serve over ice. Links (repeats each episode) MY WEIRD FOOD OBSESSION - SHOW NOTES: https://myweirdfoodobsession.com/ MY WEIRD FOOD OBSESSION - INSTAGRAM: https://www.instagram.com/myweirdfoodobsession/ SIP BITE GO: https://sipbitego.com/ SIP BITE GO - INSTAGRAM: https://www.instagram.com/sipbitego/ Additional Links (varies each episode, based on content) Get the guide… COOK WITH FRESH HERBS RECIPE EBOOK- https://cookwithfreshherbs.com Tasty Things To Try... JENNA’S FAMOUS HOMEMADE PIZZA RECIPE - https://sipbitego.com/making-pizza-home-store-bought-dough/ JENNA’S SAUTÉED MUSHROOMS WITH THYME RECIPE: https://sipbitego.com/sauteed-mushrooms-thyme/
Jen Lucas, Pittsburgh area native and green tea aficionado, is the knowledgeable and passionate founder of Yang + Yin Health. This lifestyle brand brings balance to people’s lives through the healing power of matcha. She strives to share information about wellness and formulate products and recipes that omit harmful chemicals and promote health. Jen discovered matcha green tea during a tumultuous time in her life, and ever since she’s turned to matcha when in need of balance. Even while leaving an unfulfilling career, parenting two young children solo, and moving across the country, matcha has always helped bring her back to herself. For years now, Jen has made her own food and skincare products using matcha, and she advocates the importance of knowing what goes on and in one’s body. Using her experiences from several corporate management positions and her degree in international business and marketing, she launched Yang + Yin Health in 2018 and began helping others to regain their balance. Her recipe book, Matcha Reimagined, released in late 2020 includes a wide range of recipes for matcha snacks, desserts, skincare, and more. jen@yangyinhealth.com www.yangyinhealth.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lorimarini/support
Today in Episode 99, I discuss the content of antioxidant compounds in matcha green tea and the potential effect on cancer, heart disease, dementia, inflammation, symptoms of inflammatory conditions, skin health, weight loss, and more. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Dr. Stephanie CaligiuriTikTok: Dr.SCaligiuri See acast.com/privacy for privacy and opt-out information.
Try Ujido's Matcha Green Tea: https://ujido.com/pages/thomas-delauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Listen, there are definitely some things you need to know about matcha green tea before you buy! In this video I'll talk about the differences between ceremonial matcha and culinary matcha. You'll also learn the benefits of matcha green tea and how to make a matcha latte. If you haven't tried it and are wondering the differences between matcha vs coffee, this video will convince you to give matcha tea a try! Matcha has been used for centuries and many even tout matcha for weight loss. One of my favourite things about matcha is the l-theanine benefits! The brand that I use is Pique tea because it is quadruple tested for heavy metals, mold, pesticides and radiation. Check out Sexy Lady Balls, my hormone membership program here. Follow me on Social Media Facebook Instagram Twitter
In today's episode we had the pleasure of chatting with Erin Lindwall from Matcha Yu Tea. Unashamedly obsessed by Matcha Green Tea from her many trips to Japan, Erin's mission is to help others enjoy the many health benefits of regularly drinking it, while also looking after Planet Earth with their Eco-friendly home compostable packaging. Listen in for a bit of matcha education and to hear the really unique way Erin tested the waters to ensure the Australian market was ready for this delicious tea powder before taking the leap to launch her business.Check out the show notes from this episode: heartdrivenhustle.com/25WANT TO START YOUR OWN SIDE HUSTLE?Click here to get your hands on our free Side Hustle Quick Start Guide!
Try Ujido's Matcha Green Tea! https://ujido.com/pages/thomas-delauer Check out Ethan's podcast, American Glutton, here: https://www.americanglutton.net This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
The Busy Boys want to know your story. Before that, we get into the CHAT and a load of new music. Then Nic shouts out Matcha Green Tea before we discuss the HALF&HALF, a new hotel concept from a major label...in a pandemic? Another shoutout to our EMPLOYEE OF THE MONTH, Prime, and then we enter the SLIDE DECK. For the main event, the BOARD MEETING, we discuss storytelling in music. Why is it important? How is it done? Why do we care? BULLETIN BOARD is dedicated to new releases from the stars you may not know yet. Tap in, and STAY BUSY.
Try Ujido's Matcha Green Tea: https://ujido.com/pages/thomas-delauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
In this episode I invite my younger brother KM onto the podcast and we talk about cool stuff we like. I play my original song from 2016, titled, "Game of Infinity" at the end of this episode. ~This episode is sponsored by my clothing brand, Luvghter Design and Apparel. We have dosens of creative shirt designs to choose from. Head to linktr.ee/luvghter. And finally, my band Luminovel's new album "Nothingness" is available to stream on your listening platform of choice. Spotify link: https://open.spotify.com/album/0RIZ7LDKF42JjWB0QBm8eP?si=3bFQUYgqQBOySUWpDVyaNw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/game-of-infinity-rj-bott/support
Today, I try some Matcha Green Tea and Lemon, a delicious flavor, and we reminisce about Snapple and Mitch Hedberg. And we talked about running shoes and taco pizza. It was a lot of fun today. Thanks for tuning in. Please join us and participate live, every day on youtube at 3pm Central.
Arjun and Vishnu try Private Selection's other set of frozen macarons.
Welcome to the first episode of 2020! Enter our stinky studio as we try a relatively new berry Cheerios variety, as well as another Honey Bunches Of Oats flavor. Then we travel to Japan through the magic of Matcha Green Tea cereal. Not sure if that was the best idea. Bonsai! Ummm…that means planted in a container. Possibly where this cereal will end up.
Cynthia and Sarah talk about the health benefits and origin of matcha green tea powder.As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Health & Wellness Podcasts.We would like to thank our Sponsor: GSMC Podcast NetworkAdvertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/health-and-wellness-podcast.html ITunes Feed : https://itunes.apple.com/us/podcast/gsmc-health-wellness-podcast/id1120883564 GSMC YouTube Channel: https://www.youtube.com/watch?v=mnvoV83f1_ATwitter: https://twitter.com/GSMC_Health Facebook: https://www.facebook.com/GSMCHealthandWellness/ Instagram: https://www.instagram.com/gsmc_health/ Disclaimer: The views expressed on the GSMC Health & Wellness Podcast are for entertainment purposes only. Reproduction, copying or redistribution of The GSMC Health & Wellness Podcast without the express written consent of Golden State Media Concepts LLC. prohibited.
This week on the DATEScast, our snackologists finally get their hands on a local snack from a foreign country that they have coveted for years but have never tried. There are over 200 flavors of Kit Kats available in the country of Japan, maybe even all at once, but on this episode our heroes are trying the granddaddy of them all...Matcha Green Tea Kit Kats. Other variations such as wasabi and apple vinegar will soon follow, whether they like it or not.Featuring: Derek Montilla (@cap_kaveman) & Tim Agne (@timagne)Music by: Polly Hall & Andrew Barkan, and Andrew Bernard & Jim HalpertInspired by: Mike and Tom Eat Snacks
This week on the DATEScast, our snackologists finally get their hands on a local snack from a foreign country that they have coveted for years but have never tried. There are over 200 flavors of Kit Kats available in the country of Japan, maybe even all at once, but on this episode our heroes are trying the granddaddy of them all...Matcha Green Tea Kit Kats. Other variations such as wasabi and apple vinegar will soon follow, whether they like it or not. Featuring: Derek Montilla (@cap_kaveman) & Tim Agne (@timagne) Music by: Polly Hall & Andrew Barkan, and Andrew Bernard & Jim Halpert Inspired by: Mike and Tom Eat Snacks
Matcha Green Tea is all the rave now. It's been a hot trend for a few years now and doesn't seem to be slowing down.So what's all the hella-a-bel-lou about? Well that's what we are going to cover in today's episode.Listen to find out what is Matcha Green Tea, What are the many benefits to your health and lastly how do you make this ancient remedy?Also, be sure to grab the freebie that goes along with today's episode- 5 Matcha flavor combos to try and 5 Matcha Green smoothie recipes go to www.wellwomennetwork.com/episode33Don't Forget To Subscribe & Review Us ITunes. Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on an future episode. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. See acast.com/privacy for privacy and opt-out information.
Free Dessert Friday: Matcha Green Tea Cupcakes Follow JazzyThings on Instagram: www.instagram.com/jazzythings
The ladies had a lovely discussion about The Master by Jean Johnson, but technical difficulties made in unpleasant to listen to, so instead you have this summary.Today’s tea was Supreme Matcha, Matcha Green Tea by Zenni’s Gypsy TeasMake sure you check out International Podcast Month! Therin and Hazel are both in several of the releases happening this month.www.internationalpodcastmonth.comIf you want to support us check outPatreon: https://www.patreon.com/orczoneStore: teepublic.com/user/orczone
Today we have the co-founders of Tenzo Tea, Steve O’Dell and Robbie Page. They run a matcha tea company based in Santa Monica, CA. Tenzo Matcha Green Tea is grown in Kagoshima, Japan. Their products can be found at various coffee shops and smoothie facilities all over California and online at tenzotea.co and not on Amazon. Here’s a glimpse of what you’ll learn: [1:33] Jeremy introduces his guests, Steve O’Dell and Robbie Page. [2:40] Closing the information gap about Matcha Tea. [5:30] What are some common uses of Matcha Tea? [7:00] What are the future plans of Tenzo Tea? [9:20] Low points faced along the way. [14:50] High points that came with business growth. In this episode… What does it mean to close the information gap between what your customers know and what you want them to know? Is it even a practical expectation to have a business leader? On this episode of Inspired Insider, you’ll hear from entrepreneurs Steve O’Dell and Robbie Page. In their conversation with Jeremy, Steve and Robbie explain how they went to work closing the information gap about their product, Tenzo Matcha Green Tea, challenges and milestones they’ve faced along the way, and much more. Don’t miss a minute of this fascinating episode featuring Steve and Robbie! You’ll have no hope for long-term success if you can’t effectively communicate what your product is and why your customers should buy it! Learn how to communicate succinctly is a huge part of navigating the information gap that exists between businesses and their customer base. Hearing from Steve and Robbie, you get the sense right away that they’ve honed and perfected their approach. They not only understand their product inside and out, they’ve taken extra care to connect their story back to the history and roots of Matcha Green Tea. What can you learn from Steve and Robbie’s story? What does the journey of an entrepreneur look like? Is it all excitement and growth as magazines and success stories would have you believe? For Steve and Robbie, the journey has been everything but sunshine and roses. While they are quick to point out that they are very fortunate and thankful for the success they’ve been able to build, they also acknowledge the pain and stress they’ve faced as well. It seems that the biggest challenge has been confronting the unknown, not just the unknown when it comes to the future of the business but how it’ll impact the lives of people who depend on its success and growth. The journey of building Tenzo Tea has been rollercoaster for Steve and Robbie but through it all, they are proud of the organization they've built. Resources Mentioned on this episode www.tenzotea.co Follow Tenzo Tea on Instagram www.ratzpackmedia.com The Hard Thing About Hard Things Intro Music by Kidd Russell Sponsor for this episode Rise25 creates 100% outsourced VIP days for software companies and conference organizers to serve their highest level customers. Rise25 VIP Days have a proven track record of helping companies to get more referrals, increase retention with their VIP customers, and get more engaged new customers without adding extra work to that company’s plate. Rise25 partners and collaborates with entrepreneur-focused communities, with particular emphasis on creating events for high volume Amazon sellers, Walmart sellers, multichannel ecommerce sellers, and founders who want to take their business to the next level. Rise25 has hosted VIP events in cities such as Austin, Chicago, Santa Barbara, San Diego, New York, Sonoma, and Las Vegas to name a few. If your company appreciates the value of bringing your highest level customers together to connect and collaborate, you can learn more and contact us to find out if your company qualifies at Rise25.com. Rise25 was cofounded by Dr. Jeremy Weisz and John Corcoran.
BBC Good Food Show Summer / BBC Gardeners’ World Live - Birmingham NEC 13 - 16 June 2019
Katherine Swift, from Brighton, talks through the science behind the benefits of Matcha Green Tea
As a professional trainer for elite athletes, entertainers, models and high performance professionals, I am always on the lookout for anything that can give my stars in their field, the edge. You have no idea how excited I was to be introduced to Japanese Matcha Green Tea Powder. I use it in my Green Smoothies and my clients swear by them. Healthy Green Smoothies and Matcha Green Tea Powder Is Power Packed Nutrition In A Glass! Helps Lose Belly Fat and Stops Bloating Gives You Amazing Energy Aids In Fast Fat Weight Loss Powers Healthy Digestion Improves Acne and Other Skin Problems Ultra Phytonutrients Without Extra Calories Stabilize Blood Sugar Stops Cravings Hair Becomes Silky and Beautiful Listen and learn how to get a free guide and with fast weight loss recipes! For More Information: Website: http://Victoriajohnson.com Blog: http://victoriajohnson.com/blog Amazon: http://Victoriasbodyshoppe.com
Post-holiday bloating and guilt getting to you, I'll show you how to wipe away the guilt and get rid of the bloating, belly fat, extra trapped toxins in your liver from partying it up. Who wants to do anything slow, especially losing weight and getting that crap out of your body and off your waist. Get rid of that muffin top once and for all! Here are some great ideas and helpful tips for detoxing, de-bloating, belly flattening and jump starting your weight loss fast! As a Former Fat Chick, Five Time Best Selling Nutrition and Fitness Author, professional trainer for elite athletes, entertainers, models and high performance professionals, I am always on the lookout for anything that can give YOU and my stars in their field, a winner or shall I say loser's (fast weight loss) Edge! You have no idea how excited I was to be introduced to Japanese Matcha Green Tea Powder. I use it in my Green Smoothies and my clients swear by them. Healthy Green Smoothies and Matcha Green Tea Powder Is Power Packed Nutrition In A Glass! Helps Lose Belly Fat and Stops Bloating Gives You Amazing Energy Aids In Fast Fat Weight Loss Powers Healthy Digestion Improves Acne and Other Skin Problems Ultra Phytonutrients Without Extra Calories Stabilize Blood Sugar For More Information: Website: http://Victoriajohnson.com Blog: http://victoriajohnson.com/blog Amazon: http://Victoriasbodyshoppe.com