Podcast appearances and mentions of mark crandall

Is Rochester's real estate market sizzling or starting to simmer down? Mark and Corey sit down with local real estate expert Mark Crandall to unpack what's really happening in the Rochester housing market right now. Learn why Rochester keeps beating the odds, fueled by unexpected price shifts, tight inventory struggles, and hidden opportunities steering the market. Your edge in conquering real estate begins now.

Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with some warm and fuzzy motivation. In the midst of all the weight of getting sober, having jobs, raising kids, and being high-functioning... it can be exhausting to stay excited about this self-help journey. And knowing there is plenty of stress for everyone, I want you to take a minute to breathe, and think about all the rewards for the hard work you are doing. It's so easy to look at the road ahead and get focused on how far we have to go. It is a road with no end, by the way, our work is never finished. At the same time, focus also on how far you've come. I went back in the archives of Addiction Unlimited and pulled some clips from some of my favorite guests to put together an episode that is laser focused on the beauty of transformation and all the rewards that come with having a clear mind and a vision for the future. Allyson Kane, Russ Perry, Omar Pinto, Mark Crandall, Emily Paulson, Chris Hill, and our very own 6 week program alum, Amorie. They all shared their stories with us on the podcast and I want you to hear the blessings and gratitude that recovery brings. These are all high-functioning, educated, entrepreneurs and self-starters, just like all my clients, and they have taken full advantage of the gifts of sobriety. As we move into the most demanding season of the year, I want you to have a fresh perspective and renewed energy moving forward. We'll do a series of episodes on getting through the holidays and, as you know, mindset is where it all starts. So get your ear buds ready, start your workout or curl up in your quiet space, and let's energize your mindset with the gifts of transformation. Links mentioned in this episode:  If you want to listen to the last episode I did like this, you can find it here: addictionunlimited.com/133 Join us in the Facebook group for more support, conversation, and ❤️, click here.  When you're ready for max support, to get happy and confident in your sober journey, book a call with me here. Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast!”

What do you want to create in life? If you could pick one thing to do for the rest of your life, what would it be? Who would you like to become?    This week, I am talking with Nat Bruno about the two main lessons I've learned from him since the start of my entrepreneurial journey nearly six years ago. Nat has since guided me down the entrepreneurial path by sharing incredible resources and insight from his own experiences. And I want to do the same for you.    Your dreams of traveling the world with your significant other or ensuring a spot at your child's championship game while your business runs itself don't have to be in vain. If you could do, create, or become anything in this world, what would it be, and what do you have to change to make them happen? What is preventing you from living the life of your dreams and achieving your biggest goals?   Topics Discussed: Why your number ONE business consultant is Google Understanding that cashflow is KING in business The greatest misconceptions behind entrepreneurship How to analyze your limiting beliefs and let go of fear   Ready to stop working for your business and have your business start working for you? To gain access to resources I've created for you and learn how to work with me and my marketing team to grow and scale your business, visit www.markcrandall.net   Quotes:   Mark Crandall   “You don't have anything if you don't have cash flow." "There's always a way through in business." “Anything and everything is possible. Six years ago, I never would have thought I'd have multiple multi-million companies that I'd scale myself out of and be helping other entrepreneurs scale out of their own businesses.” Nat Bruno "Focus on one thing and say no to everything else. Make "no" your default answer." "Put all of your energy and all of your focus into one thing starting out."

What do your calls currently look like? What does your schedule currently look like? If you were to look over the last month of networking calls, Zoom meetups, and “get to know you” follow-ups, what would they look like to you? Truth is, many individuals are bound to their calendars and taking calls they don't actually want to be taking.   Lesson #14 of what I have learned in entrepreneurship over the years is this: Stop showing up for the “Takers”, your calendar opens us to serve the “Givers”! How many calls and meetups from your calendar actually moved the needle for you and your business? When was the last time you truly connected with someone else over the phone and not because they were trying to sell you something?    This lesson has been a tough one to learn and one that I have had to learn time after time. Don't make the same mistakes I've made. Stop penciling every hour of every day to calls that don't serve you or your business. Unless you truly value the relationships you have already cultivated online, it's not worth it to show up for the “takers”. Instead, use your time wisely for those who give with our expectations on the other end.  Topics Discussed: The importance of implementing healthy boundaries in your calendar Creating the space to evaluate the lessons learned in entrepreneurship  Why I'm pursuing the entrepreneurship journey  What happens when we lead with our insecurities & overdeliver our value The dangers in showing your poker face in business Learning to give without expectations and selfish motives   Gain access to resources and/or work with Mark or his marketing team direct visit: www.markcrandall.net   --- Quotes:   Mark Crandall   “Many people may show up as heart-centered and giving. But when the rubber meets the road, whether you interview them, bring them into your mastermind, or partner with them, they get what they want, and then they're gone.” “Have these individuals matched the value that you're giving out? Have they brought you something in return or moved the needle for you in business? It may sound like a selfish evaluation but it's something that you have to do.” “How do I show up in a way that I bring value but that I don't overdeliver from a place of seeking to compensate my own insecurities?”  “Everybody, especially those in business and in the online space, wants something. They're not just building relationships because they want more relationships. Sure, they may want to build relationships but there's something else that they want to gain from these relationships as well.”

Are you living with unwanted F.A.T.? Do you often feel depressed, stressed, or less than in any area of your life? If you struggle to own your worth or struggle with feeling confident in yourself, then you might just be lettering F.A.T. get in the way of stepping into your greatest potential.   This week, I am talking with Natalie Jill, Fat Loss Expert turned High-Performance Coach and host of the Leveling Up podcast. Natalie shares with us how she kills FAT for a living, both the fat on our bodies AND the F.A.T. getting in the way of showing up for ourselves. We discuss the importance of focusing on relationships in and outside of business as well as how to define your own version of success. Join us this week as we continue to change the way society views hustle and why we need to burn our false assumed truths.  Topics Discussed: How F.A.T. (false assumed truths) is holding us back The dangers of living a false life Why keeping up appearances keeps us down Stages of comparison (and why it robs us of our potential) Changing the way society views hustle Focusing on building relationships rather building an empire Gain access to resources and/or work with Mark or his marketing team direct visit: www.markcrandall.net Connect with Natalie Jill Website: https://www.nataliejillfitness.com  ---   Quotes:   Mark Crandall   “If you don't know how to throw me a softball, then i'm not going to get in the batter's box.” “There are people who look for any fault, any judgement because they want to take away the focus of their own F.A.T., false assumed truths.”  “You want to know how most businesses fail? They spend way more time on their logo and business name then they do building relationships.” “There is no definition for success outside of spiritual practices without comparing yourself to somebody else.” Natalie Jill “What we believe is our truth, always. So whatever you believe, you're right.”  “Most people that have not achieved a goal that they think they want is because of their beliefs around them” “It has to make sense for my audience”  “If it doesn't end up making sense for me, financially, timewise, or funwise, then I don't want it anymore. If it doesn't light me up and brings added stress to my life, it doesn't matter how much money it brings in if I'm not happy.”

Last week, I shared how a scarcity mindset in business leads to large tax bills. Once I gained clarity on my financial goals, my mindset shifted into how I was going to secure my financial success. By hiring a certified and licensed professional tax planner and bookkeeper, my business began to level up exponentially.  This week, I am talking with my personal Tax Planner & Bookkeeper, Sarah Shannon-Jones, owner of Lenwood Hazel Group. With over 15 years of experience, Sarah holds 3 Masters' degrees, a Certificate from Cornell University is an Enrolled Agent with the IRS-licensed in all 50 states, and is a Certified Tax Coach-an an exclusive designation available only to an Attorney, CPA, or EA in the United States. Lenwood Hazel Group is a unique, full-service tax and bookkeeping firm that creates massive value by integrating advanced tax strategies that are custom-built for each client. LHG also specializes in custom-built CFO services to transform our client's financial cycle and bring in-depth visibility to operations. Their mission is to help their clients, BUILD their dreams, PROTECT their assets, and GROW their legacy. Join us this week as we discuss the importance of tax planning and bookkeeping and why they are essential to your business success. We also discuss the difference between thinking small and aligning your business ventures with your core values. By planning for your financial goals now, ensures a successful financial future.  Topics Discussed: Why tax planning & booking are the foundation of a successful business  Focusing on the clarity and core values of your company The power of having monthly reports to see the trends of your business Why you should be working with qualified professionals Aligning your business ventures with a clear vision of your goals  Gain access to resources and/or work with Mark or his marketing team direct visit: www.markcrandall.net   Connect with Sarah Jones www.sarahjonescpa.com   --- Quotes:   Mark Crandall   “The more businesses that I work within Marketing and Consulting, the more that I learn that most people don't learn that tax planning and booking are priorities.” “I believe that I am a better steward of my money than the Government is. I believe that I can do more good with my money than the Government can.” Sarah Jones “If you are not doing your own books, if they aren't being done correctly, or if you're just taking in receipts and are very unorganized at the end of the year, you are literally costing yourself thousands of dollars.” “My top tip for anybody when it relates to money and growing their business is to get clarity. Go and figure out what your mission is, why you're here, and what you want to give to the world.” “I made the most mistakes in my business when I ventured into things that didn't align with what was important to me.  “You need to have a set of core values of what you're going to operate on.” “If a business opportunity came to our business, it is first filtered through our core values and our mission statement. If it doesn't align, we don't take it on.” “When I got clear on my goals, I grew exponentially. Our company is laser-focused on what we're bringing to the market and how we're impacting our clients. We don't deviate from that.”

Are you tired of throwing money out the door on generic Facebook ads in hopes of potentially landing a client? Are you looking to invest in the long term game of cultivating authentic relationships? Then you're going to love our guest this week on Purpose Chasers ® This week, I am speaking with Aleric Heck, YouTube Ads Expert and Founder of AdOutreach where he and his company have helped hundreds of clients leverage the power of YouTube Ads to generate a collective 8-figures in revenue. With 10+ years experience on YouTube and scaling his first channel to over 400k+ subscribers, Aleric helps Coaches, Consultants & Course Creators generate leads & sales through YouTube Ads. As we discuss the difference between an “expense” and an “investment”, we dive into how to utilize multiple social platforms by researching your market and the needs of your ideal client. Aleric shares with us that in order to build trust with your clients, you need to be investing in authentic connection and sharing your story in a way that helps your audience. Topics Discussed: Why individuals are sick and tired of entrepreneurs hard selling them The difference between an “expense” and an “investment” How true connection lies within storytelling Learning to utilize multiple social platforms The secret sauce to reaching your ideal client Why you need to be building trust within your brand Gain access to resources and/or work with Mark or his marketing team direct visit: www.markcrandall.net Connect with Aleric Heck Website: https://www.adoutreach.com/gifts    ---   Quotes:   Mark Crandall   “Make sure you do your research.” “So many individuals get started in the online and digital space and all their attention is focused on profit. But their funnel sucks and it's not working no matter how much money they put behind it because they're not bringing the value on the front end.” “The more value I bring clients, the higher the conversion rate.” “In my experience, you can't convince somebody of the power of digital marketing.” “The world is sick of hard selling. They want authentic relationships.” “Authentic relationships make the sales.” “Hard Selling doesn't work because it causes a lot of frustration on the backend based on the feeling of being pressured into a decision that they didn't want to make.” Aleric Heck “You need to make sure that you are putting yourself forward and that people trust you. You need to connect with people and share your story.” “The biggest mistake people make is that they don't provide value or trust behind their product or service.” “The best thing that can happen is that people come to a decision on their own because then they are all in. They're actually excited about implementing and taking action.”

Most American high schoolers do exchange programs in places like France, or Spain, or maybe Japan. Mark Crandall went to Zimbabwe, a small country in southern Africa that didn't technically exist just a few years earlier. What he experienced there-- a way of living known as "Ubuntu"-- set the course of his life's work from that moment until today. Mark's organization, Hoops4Hope operates in Zimbabwe and South Africa, using sports, most specifically basketball, to teach responsibility, accountability, mentorship and citizenship in a culture where such lessons aren't always easy to come by. Now celebrating 25 years, Hoops4Hope still brings these lessons to countless children in Africa, who usually play without shoes, and often without even a ball, as well as to children in local schools and in his local summer camp, East Hampton Sports Camp. Listen in as Mark tells the story of how it all came about, what challenges is presently faces, and where he hopes the future will take the program.

Mark Crandall is Founder of Hoops4Hope, a nonprofit that is committed to building and sustaining a community ecosystem that is a catalyst for positive youth development and social change through sports. He started in Zimbabwe and South Africa, and his programs reach more than 7500 kids each year in over 60 schools in those countries, with their peer educational model shared around the world in 7 countries. Among his experiences are a team bike trip around the circumference of Zimbabwe to highlight the power of sport for development, a partnership with NBA Africa and Basketball without Borders.

This week on the podcast Mark and Corey were joined by another member of the team, Mark Crandall, to talk about the changes to the market that are making it increasingly more difficult to create and profit from bidding wars.

In this weeks updater, the Forest Green Rovers in western England plans to build the world's first modern football stadium, almost entirely using wood, one of the oldest materials in construction. The elementary school provides an ideal educational facility for modern pedagogic approaches. It is an uncompromising example of cluster design offering a flexible and nurturing learning environment. Australian Fire Ratings Whitepaper: Download this whitepaper to learn how a thorough understanding of fire ratings, the relevant performance requirements and available material options can help you balance beauty, performance and compliance when specifying wall and ceiling linings. Stewart Milne Timber Systems has donated timber offcuts to local Witney charity, Guideposts Trust, in a first step in the organisation's fruitful new charity partnership. AXA IM Alts has acquired a site in central Munich, on behalf of clients, for the development of a highly sustainable hybrid timber office, commissioning Accumulata Real Estate as the local developer. Despite going all in on its staff working from home, tech giant Atlassian has signed a deal for a sustainable, worker-friendly, “hybrid timber” headquarters – a new generation office tower in which each four-storey section is segmented into “habitats”. edinek to supply first mass timber CLT plant in Tacuarembó, Uruguay. In March 2021, businessmen Mark Crandall from the United States and Matías Abergo (Enkel Group) from Uruguay confirmed the arrival of Arboreal by acquiring 100% of Frutifor Lumber Company, a pine sawmill located in Tacuarembó. Currently, the sawmill based in Tacuarembó, Uruguay, processes 140,000 m3 of pine.Production by Deeelicious Beats Music "Game Play" by Quality QuestPodcast is a Mass Timber Construction Journal Production www.masstimberconstruction.com  Rotho Blaas Solutions designed for building in wood that are easily accessible adapting to the needs of all. Sponsor Wanted Here Looking for global sponsorship opportunities in the mass timber sector? Why not consider sponsoring?

This is the final episode of the show! After 128 episodes, I have decided to practice that I preach, and make the tough call on priorities and pressures in my life, which means this show will be setting with the sun today. Whether that's forever or for now is not relevant because "forever" is not happening today. With all the demands on my time, I have been facing my own burnout – something I've had as a central theme in many episodes in this show. To protect and love myself, I've taken an inventory of all the things that I am committed to, where they are in the grand scheme of building toward my goals, whether they've served their purpose, and how I might be able to move forward without them. Though it was a hard decision I've grappled with for several months, ending the show here made a lot of sense. Do a Day is not going anywhere, however, with all the resources at your fingertips, as ever. You can still get the book in paperback, Kindle, Audible, Apple Books, Google Play Books, Nook and more. You can still do the Do a Day Masterclass, or sign up for 1-on-1 coaching with me. And the entire back catalog of episodes of the show will still be available for you to go back, listen to, and grow from. With all the stories and inspiration in the 127 episodes that I've released before this final one, I know there is at least one spark that every person in the world could use to start the flame that lets you Go Out and Do It! Respect for all my past guests: Season 1 I kicked the show off sharing the story of Do a Day. Charlie Gilkey shares about how being smart makes you strong. Evan Ruggiero reminds us through his cancer batter that rising up even when half of your world vanishes is possible. Amy Schuber taught us that you are the inspiration you seek. Ryan Caligiuri shared his mantra that there are no set backs, only set ups for what's next. One of my favorite artists, MC YOGI, talked about how all things grow in darkness Anne Sugar shared her battle with cancer as a way to see how you can trust your body even when it betrays you. Chris Wirth hit on his message of never quitting on living the life you deserve. David Ralph reminded us about the power in our lives if we connect the dots. Claude Silver shared her story (for the first time) of why she is who she is today and how that's showed her the importance of Heart in leadership. Elizabeth McCourt talked about the empowerment we can take from building our own resilience. Josh LaJaunie shared his story of overcoming extreme obesity--not just for himself, but for the world around him. Michael Nulty talked about his multiple suicide attempts and how he found rebirth out of depression. Mark Metry shared the importance of taking responsibility for your life and what you can achieve as a new person. My good friend, Aaron Keith Hawkins, talked about how we need to have influence over ourselves if we want to influence anyone else. Kelsey Abbott helped us Find Our Awesome through self-confidence and curiosity. She also gave me a quote I've used almost daily, "What you I say is about me. What you hear is about you." Dorie Clark reminds us of the important of perseverance and consistency if we want to achieve our greatest goals. Sonya Looney, world female mountain bike endurance champion, was just awesome, but had a key message around vulnerability and honesty with ourselves. She also gave me another gem of an idea around being stuck. Rather than being negative about the feeling, she recognizes it's a sign of something big being about to happen. Tim Fargo talked about the humility and balance we can find in unexpected places like failure. The amazing Dr. Jason Brooks shared the importance of being dedicated to finding your purpose and its transformative power on our lives. Jen Arnold shared her story around food and her weight and how that inspired her to change how we look at wellness and knowing ourselves. Lee Havern shared how he overcome depression and recognized the interconnectedness between mental and physical wellness. Emmitt Muckles left us charged up and recognizing that prosperity has nothing to do with money. Terri Levine, who lives in extreme, debilitating pain, showed how you can still find power and heart and use that to create something. Leigh Martinuzzi talked about finding his hidden Why and what that can unlock. The great Dick Vitale shared a power packed message of inspiration and making the choice to get up and move forward no matter what hits you, as he's done throughout his life. Season 2 Steve Gordon showed how falling down may be necessary to reach new heights Robb Holman talked about the power of letting go so we can find meaning and purpose Lindsey Heiserman inspired us to not let our past stories be part of our right now Charise Colbert shared her journey coming out of domestic abuse Sara Quiriconi talked to us about how to live free of all the cancers in our life Syd Finkelstein on how to be a Super Boss leader Ariana Robinson Danquah shared how to rise up when you're stuck in the middle Jon DeWaal gripped us with his story of falling off a roof and how that helped him see how to get through life's toughest transitions John Zeratsky talked about what he discovered to achieve the most, and it has nothing to do with productivity Josh Perry taught the power of gratitude even in the face of life's greatest challenges if you want to come through them thriving Mark Crandall shared his trauma story to help us see how facing our trauma's allows for growth Adam Schaeuble got us all fired up, and he also inspired with his approach to reimagining your life – and making it come true Sandy Vo talked about her journey to find clarity and peace despite a foundation of turmoil Cornell Thomas is the epitome of the "What's Next?" attitude winning over the "Why Me?" mentality Sandra Younger taught us her Come Back approach to be a victor, not a victim of tragedy Jenn Swanson talked about her journey off loss, gratitude and realization that you are your best investment Howard Jacobson shared how losing his father inspired his mission to fight diseases of ignorance with the wisdom of lifestyle Brooke Siem retold her amazing journey navigating her way out of a life of medication for mental illness into a life of discovery Tanur Badgley showed how to become a person of purpose through his journey starting with a fall off the side of a mountain Gary Bertwistle talked about the power of authenticity and discovering your mojo Frank King went into how thoughts of suicide taught him to go after what he really wanted, and why so many people need support as they face moments that lead them to these thoughts Mary Shores talked about the power of serving others as she went from dented to thriving Nick Elvery shared his journey from addiction to peak performance and what sparked the change Jaime Jay got vulnerable as he retold his story of multiple experiences with homelessness to being in a place of gratitude and contentment Dai Manuel talked about the importance of living as you need to, from your own perspective Blaire Palmer showed how the greatest thing we can bet on is ourselves Season 3 Dov Baron forced us to look at what's really going on, magnifying it, and then using that insight to truly grow Episode 056. Transporting From Darkness to Your Future Vision with Sarah Centrella Episode 057. Accept Where You Are to Move Forward with Natalie Jani Episode 058. Accepting The Gift of No Regret with Kirsty Salisbury Episode 059. Surrendering to The Facts To Realize Opportunity with Madeleine Black Episode 060. The Power of Worthiness from Within with Dr. James Kelley Episode 061. Redirecting Your Life by Realizing You Matter with Fernando Flores Episode 062. Shifting Your Choices to Shift Your Life with Michael O'Brien Episode 063. The Therapeutic Power of Running with William Pullen Episode 064. To Be Safe, Loved & Worthy with Terah Harrison Episode 065. Find Your Voice Through Mindfulness with Bruce Langford Episode 066. The Power of Being Prepared with Jay Gabrani Episode 067. The Human Connection of Storytelling with The Ridiculously Human Guys (Gareth Martin & Craig Haywood) Episode 068. Life is About Creating Yourself with Lonnee Rey Episode 069. Honor Your Emotions to Choose the Path Forward with Karen Millsap Episode 070. True Success Comes From Our Spirit with Nichole Sylvester Episode 071. Bonus Episode: Reflecting on Doing 3,032 Days with Bryan Falchuk Episode 072. Do the Time to Change Lives with Coss Marte Episode 073. Life as an Inquisitive, Crooked Journey with Mark Nepo Episode 074. Seeing the Gift of Adversity with Marcus Aurelius Anderson Episode 075. Find the Answers Within to What You Need with Michelle Bronson Episode 076. Life's Challenges Can Illuminate Our Path with Sharon Falchuk (my wife!) Episode 077. Loving Yourself Enough to Come Back After a Fall with CrisMarie Campbell Episode 078. The Paradox in Connecting to The World's Needs with Erik Bergman Episode 079. Sparking the Inner Fight to Make Change with Marcus Smith Episode 080. Internal Validation for What We Need with Maggie Berghoff Episode 081. Smash Your Anxiety by Embracing Change with Jesse Harless Season 4 Wally Carmichael joined us to talk about true abundance Ryan Stratis of American Ninja Warrior joined us as he struggled with the question of what he does going forward, and ended up announcing retiring from ANW after the episode aired Steve Austin joined to talk about trauma leading to shame that festered and lead to a suicide attempt Carlee Myers talked about ways to remove the stress we face in life that ends up defining our existence Michael Levitt, a good friend and beautiful human being, shared how to remove and recover from burnout in our lives Drew Taddia joined to share his personal story of perseverance and hard work to achieve what you really care about James Roberts, a Paralympian, who shares what he learned in not letting a disability block him from doing things he loved and staying fit and healthy Susan Clarke, whose partner CrisMarie Campbell came on last season, shared her journey with trauma and cancer and what she built in her life from that struggle Serena Sabala talked about her experience growing up with a father with mental illness, and how we all need more awareness of mental illness and the tools to protect ourselves from it in our own lives through staying balanced and healthy across the spectrum Carol Hanson talked about the power of self-image, which came from her battle with Anorexia Singer-Songwriter Jackson Gillies, who American Idol fans will recognize, shared his journey with Type 1 Diabetes and HS, learning to listen to his body and what it needs to keep these conditions under control Kacie Main, who Gave Up Men for Lent (which is the name of her book), talks about finding out who she really is on the back of a relationship ending, that redefined how she lives her life Justin Stenstrom joined to talk about how he struggled intensely with anxiety and depression, and the journey he went on to find tools to manage both of them, which he details in his latest book Emi Kirschner talked about her path through divorce and business to understand the power of knowing yourself and being comfortable with that if you want to succeed in business Sam and Paddy Cullinane, the Not So Perfect Couple, talked about their marriage story, which includes divorcing at one point, working on themselves, and coming together in a beautiful way that they share to help other couples love better Mariah Heller, who suffers from Elhers-Danlos syndrome, lives with chronic pain every day and developed approaches to physical fitness that respect that pain rather than worsening it Nathan Todd, who was born with Cerebral Palsy, talks about the power of the labels we choose to put on ourselves and how they can hold us back or allow us to move forward Episode 100 was my chance to bring together two of my favorite people, Cornell Thomas and Michael O’Brien, to talk about resilience and connection in a seriously beautiful episode Sunday Burquest, who was on Survivor Millennials vs. Gen-X, talks about her non-stop struggle to survive despite loss and hardship throughout her life, and her battle with cancer before going on the show. Sunday is battling cancer again right now, so we are all thinking of her and pulling for her. Carolyn Colleen shared a very powerful story of abuse and extreme hardship, including leaving an abuse marriage with a toddler to live in a shelter and build a new life that lead to not only great success and achievement, but powerful tools to get through extreme hardships and struggles we all face Emily Gough, who was surprised to find that her boyfriend had still been seeing his ex, who he moved across the street from Emily and his house. She ended up traveling on her own and learning so much about herself in the process Paul Stretton-Stevens, who has been medically retired three times in life, talks about how we can view these closing doors as the end, or see what else we can do to move forward Andrew Hood battled with extreme anxiety as his finances fell apart but he had to put on a happy face and seem fine to the outside world. When his wife and father brought him out of the shame of hidden pain, his open sharing of what he experienced changed his life and others Lakshmi Dev Bowen, who grew up with abuse and a struggle with sex, drugs and alcohol, then found a re-centering through yoga, which completely changed her life. Season 5 Episode 108. Finding Your Road to Health with Tamar Medford Episode 109. Breaking Into Your Life with Michelle Dickinson Episode 110. From People-Pleasing to Self-Worth with Jen Gutfriend Episode 111. The Power of Asking with Crystal & Mark Hansen Episode 112. From Darkness to Radiating Love with Minh Minh Garner Episode 113. Facing Anger to Move Past Trauma with Amanda Huffman Episode 114. Looking at Yourself with Purpose with Paul Forchione Episode 115. Starting From Where You Are with Rosalyn Palmer Episode 116. Devotion to Caring Genuinely with Tyler Tolbert Episode 117. Compassion & Perseverance to Survive with Ethan Zohn Episode 118. Rebelling for Something Greater with Shelley Paxton Episode 119. Responsibility for Who You Get to Be with Ali Moore Episode 120. Embrace Your Vulnerability to Grow with Kate Harvey Episode 121. The Choice of Mindset with Zulma Berenice Episode 122. Creating Clarity & Control for Your Legacy with Vicki Wusche Episode 123. Personal Responsibility for Your Life with Kim Sutton Episode 124. Finding Your Reason to Breathe with Sarah Ross Episode 125. Creating a Fertile Life with Erica Hoke Episode 126. The Art of Human Care with Dr. Hassan Tetteh Episode 127.  Creating a Growth Movement from Pain with Justin Schenck Links: My website: gnmlive.com My Books on Amazon Facebook: @BryanFalchuk Instagram: @BryanFalchuk Twitter: @BryanFalchuk Subscribe to The Do a Day Podcast    Keep Growing with Do a Day Get Bryan's best-selling first book, Do a Day, which is the inspiration for this show and can help you overcome your greatest challenges and achieve in life. Read Bryan's best-selling second book, The 50 75 100 Solution: Build Better Relationships, to tap into the power we all have to improve our relationships – even the tough ones we feel have no hope of getting better. Get started on your journey to Better with the Big Goal Exercise Work with Bryan as your coach, or hire him to speak at your next event

Links: https://dashboard.simplecast.com/accounts/b60ad2e8-5981-48e3-9850-9d1014d6f222/shows/e47e1b51-acbb-4f51-bdac-d9049cb80964/episodes/c3c6ff42-d8ec-4744-a24b-026222105619/OwnYourcareerownyourlife.com (OwnYourCareerOwnYourLife.com) You can now purchase the book on Amazon or on my website. You can also purchase signed copies as well as bulk orders of the book. Don't forget to check out the bonus resources and join the Facebook Group, all at https://dashboard.simplecast.com/accounts/b60ad2e8-5981-48e3-9850-9d1014d6f222/shows/e47e1b51-acbb-4f51-bdac-d9049cb80964/episodes/c3c6ff42-d8ec-4744-a24b-026222105619/OwnYourcareerownyourlife.com (OwnYourCareerOwnYourLife.com) For questions, comments and guest suggestions, contact the host, Andy Storch, at andy@andystorch.com   You can find Mark Crandall https://markcrandall.net/ (here).

Links:OwnYourCareerOwnYourLife.comYou can now purchase the book on Amazon or on my website. You can also purchase signed copies as well as bulk orders of the book. Don't forget to check out the bonus resources and join the Facebook Group, all at OwnYourCareerOwnYourLife.comFor questions, comments and guest suggestions, contact the host, Andy Storch, at andy@andystorch.com You can find Mark Crandall here.

Today's episode comes from Taylor's guest appearance on Mark Crandall's Heart-Centered Hustlers podcast. They discuss Scaling a Team, the Theory of Constraints, and Dealing with Internet Haters. >>Book a Call TodayBecoming a Podcast Community Subscriber

Mark Crandall went from a homeless drug-addicted prisoner to a therapist, keynote speaker, and best selling author. After leaving his career as a therapist Mark became a highly sought after marketing consultant and the co-founder of Start to Finish Marketing.  Since that time Mark has built and worked with multiple 6 & 7 figure businesses and has become a highly sought after business and marketing consultant.   Mark built 3 coaching practices to over 6 figures each but stopped individual coaching with the exception to the Purpose & Movement Mastermind community he is partnered in building. After 4 years working with coaches and therapists on getting heard in a crowded online market Mark paused his Purpose Chasers Podcast to launch Heart Centered Hustlers. Mark shares the best-kept secrets of building online businesses on this podcast and invites world-renowned innovators as well.   His story proves that you can achieve anything in this life if you believe you can and put the hard work in to make it a reality.  

Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Mark Crandall: Embrace Your Past to Win Your Future Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. SUBSCRIBE IN ITUNES And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast… grow a high-profit business that makes an impact. Help your friends Become a Conscious Millionaire! They will thank you for it. Conscious Millionaire Network has over 2,000 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!

Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Mark Crandall: Embrace Your Past to Win Your Future Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast…and turn their big impact into their First Million. They will thank you for it. Conscious Millionaire Epic Achiever Podcast is an entrepreneurial, business, and mindset show that reveals the secrets of the world’s Entrepreneur Epic Achievers. Join Marcus Aurelius Anderson as he goes inside the minds of the world’s most successful entrepreneurs, athletes, authors, and experts who teach you how they turned their greatest Adversities into their most Epic Wins.   Conscious Millionaire Network has over 1,800 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!

Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Mark Crandall: Embrace Your Past to Win Your Future Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. SUBSCRIBE IN ITUNES And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast… grow a high-profit business that makes an impact. Help your friends Become a Conscious Millionaire! They will thank you for it. Conscious Millionaire Network has over 2,000 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!

In this weeks Moment of Growth we have Mark Crandall back. We discuss the TRUE importance of having strong community support. To help lift you up and take your life and your business to the next level. If you're ready to join a Mastermind with a rock solid community. If you're ready to level up in all areas of your life. Head over to www.purposeandmovement.com for more information.

Sometimes trials can lead to our greatest triumphs. What may seem like a holding pattern may just be the road to your success. After weeks of feeling stressed out and pulled into different directions, I have finally found an inner peace that has led to making some powerful decisions in my business. If you feel a huge shift coming to your business and your personal life, then you are not alone. In today’s episode, I am sharing the best piece of advice that my mentor recently spoke into me that shifted my focus for Purpose Chasers. As I’ve realized the different stipulations I was putting on myself, I had been really stressed and felt stretched thin. COVID-19 has taught us a lot of things but one thing that I’ve really pressed into lately is that this has been a huge blessing for me to go inward and do the necessary groundwork. And I can’t wait to share this new season with you.    Purpose Chasers, are you ready to level? Because the time is NOW to step into our greatest callings. Topics Discussed: Why I feel more distressed & accomplished than I ever have Using COVID-19 as an opportunity to for introspective focus The new season & direction of Purpose Chasers  Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Today, The Dad Edge visits the Purpose Chasers Podcast for a discussion with Mark Crandall about putting fatherhood first. We talk about how our lack of a reliable father figure affected us, how we used that pain and confusion to become better men, and how we’ve screwed up as dads now that we are fathers. We share how to balance the drive to provide for our families with being physically and emotionally present, and how to make undistracted time with our spouse and kids our number one priority. Being a dad is the most important job we'll ever have. Let's make it epic! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday214. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Have you ever needed to make a decision but just weren’t entirely sure when to go after it? Maybe you’ve been toying with the idea of coaching but aren’t sure if it’s the right fit for you. Or maybe you want to level up in how you show up in the world but need to go at your own pace. Well, have I got news for you! In today’s episode, I am sharing my decision for releasing the Purpose Chasers Academy as a self-governing, 6-week curriculum. Yes, you read that right! You are NOW able to access the Academy at any time! I’ve been sitting with this decision for quite some time now and I am finally opening it up to the world. Huge shoutout to my mentor, Anthony Trucks, for helping me with this decision and I can’t wait to see what this curriculum holds in store for you. Are you reading, Purpose Chasers?!   Topics Discussed: Why I am releasing the academy as a self-governing, 6-week curriculum  Sneak peek into the insights of the academy The future of Purpose Chasers Academy Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

When you hear the word “sales”, where does your mind automatically go? Maybe you’ve been thrown sales pitch after sales pitch only to feel bombarded with having to oblige someone else’s dream. Or maybe you’ve been burned by sales calls that didn’t fully deliver what was promised to you. For many of us, the term sounds icky and dirty and can carry a lot of baggage. But it doesn’t have to.    In today’s episode, I am sharing why I created the 6 Steps to a No-Sell Close and how you can lead with an opportunity for individuals to chase after whatever it is that they are called to do. The truth is, there are a lot of people out there who deliver false promises and cause a lot of turmoil in the long run. But I am here to change the way you think about sales and how you can set a firm foundation for how you show up in the world.    Topics Discussed: Insights, tips, & tricks to sell without being a scumbag Why “sales” doesn’t have to be a dirty word How to present an opportunity to help individuals get unstuck Why I created the 6 Steps to a No-Sell Close   Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biological mother, he grew into his teens with a tremendous amont of limiting beliefs. Stealing from people and businesses, addicted to drugs, homeless, he had done two years in the county jail and found himself in Prison at age 20. After being told that he was a “disgrace” to his adopted family, and to change his last name, he finally hit a rock bottom.  TODAY, Marks pain has become his purpose. He went back to school, became a therapist and today Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. Join in today and learn EXACTLY how Mark Crandall Leveled up and created Everything from Nothing. In this episode, you will learn: Tactical things to break through your limiting beliefs How to find your purpose and chase it How creating movement will change your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up

This week I sit down with Mark Crandall and discuss how we've set up the Purpose and Movement Mastermind to meet you exactly where you are in your growth journey. How we've tiered out the Mastermind in order to serve everyone, whether you're just beginning or you're bringing in multiple 7 figures. Want to learn more? Head over to www.purposeandmovement.com 

We were so fortunate to have the one and only Gene Luen Yang with us to discuss his new graphic novel, Dragon Hoops. He was joined by Bryan Ripley Crandall, Director of CWP-Fairfield; Mark Crandall, Founder of Hoops4Hope; and teachers Abu Bility and William King. Kids are home. Teachers are home. Parents are home. We thought it would be a perfect opportunity to #StepForward with an incredible new young adult novel.

Another Episode of Life that Counts coming at you. In this episode of Life that Counts, John will be sitting down with Mark Crandall. Mark is the creator of The Purpose Chasers Podcast. Mark uses his extraordinary shift in his life to help others. Tune in to watch an in depth talk on Mark's journey and how YOU can benefit from his complete change. #wakeup #getup #empathy #perspective #crushit #positivity #encouragment #hardwork #progress #life #love __ We look forward to your feedback! Your comments are like rocket fuel in our tank. Find us online at lifethatcounts.org or drop us a line, info@lifethatcounts.org. Facebook.com/Lifethatcounts Twitter.com/LifethatCounts Instagram @lifethatcounts and @therealjohnwilliams Youtube.com/LifethatCounts_ --- Send in a voice message: https://anchor.fm/lifethatcountsinc/message

Happy Mother’s Day to all you amazing mothers out there.    In this special episode, I am sitting here with little Mark as we want to recognize all of the incredible mothers out there. I especially want to give a major shoutout to my wife, Megan. Thank you for all that you do for little Mark and our family. You are a real superhero and I wanted to acknowledge all that you have done for us and how our relationship has grown even closer over the years. Topics Discussed: Wishing all the incredible mothers a happy Mother’s Day  Our 5-year fertility journey and how we overcame trials  How COVID-19 has brought my family closer together Acknowledging all that my wife has done for me and little Mark ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Every human wants to live their life at their maximum potential. However, the resistance comes from the stories that they have created in their heads surrounding the idea of how difficult that will actually be. As a result, they never end up completing their maximum potential because they often talk themselves out of chasing their greatest potential. They know what’s waiting for them on the other side but they never actually reach that point.    However, this week, I am shutting down the false narrative that you can’t chase after your maximum potential. Through your consistent actions, there are rewards waiting on the other side for you. It’s time you stop creating stories in your mind around the idea that you can’t have what it is that you are set to do. Life isn’t always easy but there is always a way through the difficult times. Once we are able to see opportunity through adversity, then we are able to tap into our greatest potential.   Topics Discussed: - Dealing with the resistance of difficulty - Committing to the journey of disproving the stories in our minds - How I went from getting no bookings for speaking gigs to turning down multiple speaking gigs - Destroying the false narrative that you can’t chase after your calling Connect with Mark Crandall Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  - Website: https://markcrandall.net - Facebook Page: https://www.facebook.com/thepurposechasers - Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Are you tired of allowing other people to make decisions for you? Do you often feel pressured by your environment to choose to take action? Maybe you feel pressured by society to opt for a specific career path that you’re not passionate about. Or maybe you have allowed your family to dictate what makes YOU happy in life. The truth is, though, oftentimes we don’t give ourselves enough credit for taking action. Sure, there are outside influences that can be the vehicle in which you get to your destination, but ultimately the choice is yours.    This week, I am sharing with you the three-step-process to never be pressured or persuaded in your decision making again. My wish with this episode is that you start taking ownership of your life and start implementing your power of choice. Other people can’t live your life for you so it’s time to stop allowing them the freedom to make decisions for you. It’s time to breathe life and catch fire to what it is that you have been called to fulfill.    Topics Discussed: How to align yourself with your core values The three-step-process to never be pressured again Why taking ownership over your life is a powerful strength Why you should be 100% committed to your goals and dreams    Connect with Mark Crandall Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Are you struggling with connecting with your family? Maybe your efforts for being a positive father figure or a deeply devoted spouse aren’t quite being met. Or maybe you never had a father figure in your life, much less a positive relationship with your father, and you’re wanting to level up in how you parent your children. Regardless of your history, your future can still be rewritten. Sometimes our past, even the negative aspects, are needed to shape who we become in the future. You can make the choice today show up wholeheartedly for your family.   This week, I am talking with Larry Hagner, founder of The Good Dad Project as we dive into what it means to truly connect with your family. Larry shares with us his humble beginnings as he walks us through his personal journey of fatherhood. Being without a father figure present for most of his childhood, Larry shares with us the pivotal moment where he realized the father than we knew he needed to be for his own children. Listen as we journey through connectivity, using past experiences as an opportunity to grow, and how to show up for your family in the most authentic way. Topics Discussed: The 5 dimensions that encompass our heart and spirit at all times Why connection determines your credibility within relationships Using your experiences to set the foundation of a purpose-filled life Why men need validation through their provision  How staying present is the key to strengthening your family  Why most people aren’t able to connect with their children or spouses Navigating fatherhood and how to show up as your best self through marriage ---  Connect with Larry Hagner Website: https://gooddadproject.com  Podcast: https://gooddadproject.com/podcast/  Instagram: https://instagram.com/thedadedge  Facebook Group: https://www.facebook.com/groups/862377280526790/ Resources The Dad Edge Alliance Mastermind: https://gooddadproject.com/dad-edge-alliance/ Improving intimacy and connection with your spouse: https://gooddadproject.com/the-quick-guide-to-improving-the-connection-and-intimacy-with-your-spouse/  Improving connection with your kids: https://gooddadproject.com/the-quick-guide-to-improving-the-connection-and-intimacy-with-your-spouse/  Connect with Mark Crandall Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!  Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79  

Recently in my meditation and contemplation, I’ve really felt the need to share part of my story on the show. I’ve had the idea for someone to interview me on the show for a while now. But I really wanted to make sure that whoever came on the show to interview me, that challenges me to be a better person. And what better person to have asked me questions about my past and my journey than Rick Alexander. Not only has he been a former guest on the show in its early release, but Rick has also been one of the people in my life whom I deeply respect and resonate with.    This week, Rick Alexander, host of Morning Coffee, sits down and asks me to share parts of my journey that I haven’t shared on the show before. This special episode is one that is very near and dear to me as I get 100% honest and transparent about where I am at in life and how I have gotten to this place of acceptance and gratitude. Tune in to hear about my transformation and the pivotal moments in my life that helped shape who I am today. Topics Discussed: The pivotal moment that gave me the clarity and direction for my life  How to view your past with acceptance and gratitude  The book that changed the course of my life Why spiritual practices are essential to your mental health  ---  Connect with Rick Alexander Instagram: https://www.instagram.com/rickalexander_/  Podcast: https://podcasts.apple.com/us/podcast/morning-coffee-with-rick-alexander/id1490122328 Resource(s)  Ambitious Heroes and Heartache - https://store.bookbaby.com/book/Ambitious-heroes-and-heartache Burn Your Couch -  https://www.amazon.com/gp/product/1978288433/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=lua04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1978288433&linkId=fd3bf74924e53e1c11a86e9dd3fe5ffb Monday Meditation -  https://mailchi.mp/20e81aae9632/mondays-meditation 12- Week Course for Self-Discovery & Self-Mastery - https://wayoftrials.com  Audio Lesson - https://thespecialforcesexperience.com    Connect with Mark Crandall Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!  Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Tucker Max is the co-founder of Scribe Media, a company that helps people write, publish, and market their books. He has written four New York Times Best Sellers which have sold over 4.5 million copies worldwide. He's credited with being the originator of the literary genre, "fratire" and is only the third writer to ever have three books on the New York Times Nonfiction Best Seller List at one time. He was nominated to the Time Magazine 100 Most Influential List in 2009. This is the perfect episode for anyone looking to pivot their brand, write a book to help grow their business, or anyone looking to find the right way to grow a business. Scribe Website: https://scribewriting.com/ Scribe Book School (the virtual book writing workshop they're launching): https://scribewriting.com/bookschool/ Don't miss Growth Now Movement LIVE! September 25-17. Tickets are on sale now. www.gnmlive.com  Looking to start a business? Grow your current business? Or shift it online? My partner, Mark Crandall and I, are gifting you 30 days in the Purpose & Movement Mastermind right now! Take advantage if this crazy offer and come learn from and work with me. www.purposeandmovement.com to sign up.

Mark is a podcaster, author, community builder, and entrepreneur. He is the founder of Purpose Chasers Community and Academy, and he co-founded the Purpose & Movement Mastermind. He wrote the book entitled Embrace Your Past Win Your Future. He was a former therapist but left his job and started speaking. That led him to create his own podcast and named it Purpose Chasers. The theme of his podcast is to highlight his dark past to help people struggling in their life overcome their darkness too. He wants his listeners to discover their purpose in life and have the drive to chase it. In this episode, they have tackled building deeper relationships in his online community. “When I’m approaching relationships… I’m seeking to build relationships. I’m focused on building value first.” What he means by seeking to build relationships is by still getting in touch with his clients even after the podcast episode. This is how he will build value and eventually nurtures the relationship he creates with them. “I would much rather have five deep connections than 500 people that have seen my brand, but they don’t really care about my work.” For Mark, he added that numbers are not important rather he believes that it is essential to build a deep authentic relationship with the people around you. With this, he found that his business got more prosperous and his life grew abundantly. “It’s not the money that makes or defines the man or the woman. It’s how the money is made that defines the man or the woman.” Mark wonderfully discussed how a person must be defined in relation to his/her treasures. This is not about the amount a person has made but instead, on the ways and process on how he/she earned the money. Before building relationships, of course, you must know the person first and his/her stand in life. Find people who are really heart-centered and that’s how you’ll make your relationship nurture. Mark has been amazing with his discussion and has given us new learnings. We must not only entertain our audience but also, we need to create deep connections with them and treat them as a family. In this interview, Mark shared his tips on how to build authentic relationships with your online community, treating them as your family. Subscribe to our email newsletter to be notified of our upcoming live-streamed interviews! Join our Discord community and become part of the conversation! https://whyinfluence.com/

Did you know that many of our decisions are operated out of fear? What opportunities we say yes to and others we say no to typically depend on how we allow outside forces to influence our decisions. But whether you recognize those fears or not, you are still the only person that is in control over your life. It is important that we start giving credit where credit is due. You are in control. Don’t let what happens to you decide what you do with the circumstances that you have been given.    This week on Purpose Chasers, as promised I am sharing part two of the power of choice. Specifically, I am talking about the victim’s response to choice and how people make decisions out of fear. I am sharing with you what leads to decision making, or lack thereof, and how we can show up in our own lives. Ultimately, nobody can make the decision for us. Oftentimes we give outside influences too much credit for our decisions. But, remember, you have the power to choose the life that you want to live. Don’t allow outside influences to dictate how you show up for yourself.    Topics Discussed: Recognizing pressure and persuasion as self-limiting beliefs  Why saying yes to everyone is operating out of a scarcity mindset The difference between extending gratitude and taking credit for your actions How God, the Universe, Therapy, and Coaches can only carry you so far ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Have you ever wondered why so many people drop out of coaching courses? Or maybe you’ve asked yourself why people stop showing up for themselves in the middle of transformational masterminds? It’s not the lack of resources that stops people from achieving their goals. Want to know the real reason why people give up? They allow their self-limiting beliefs to dictate their actions. -   This week, I am talking with Master Coach, Founder of My Recovery Toolkit, and host of the Addiction Unlimited podcast, Angela Pugh. We are discussing how commitment is the difference between those who give up half-way and those who achieve their goals. Angela shares with us her own self-limiting beliefs and how she has continued to invest in herself to ensure success in her own life. Purpose Chasers, get ready as we dive into what it truly means to invest in yourself. Topics Discussed: Why you should be investing in yourself and your mindset How implementing 10-15 minutes a day helps you move closer to your goals Why being uncomfortable is actually beneficial to how we show up in the world The importance of commitment and why so many people give up too early ---  Connect with Angela Pugh   Website: https://www.angelapugh.com Podcast: https://addictionunlimited.com/subscribe/ Instagram: https://www.instagram.com/addictionunlimited/?hl=en Resources Recovery Coaching: https://www.myrecoverytoolbox.com    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

What if you didn’t have to live a life that someone else chose for you? Don’t like your current career choices? Aren’t happy with where you’re currently at in life? The truth is, you have the complete power to decide right this very moment how the trajectory of the rest of your life is going to look like. While we all have the power of choice, many individuals only want someone else to make their decisions for them.    This week, I am sharing the incredible power of choice and why we are capable of saying no. Let’s face it, not every opportunity is a great opportunity. Sometimes we have to say no to things that aren’t in our best interest. However, many of us get stuck in a routine that we feel like we have to make decisions in order to make other people happy. But what if I told you that you can, in fact, take back ownership over your life right this very moment? How would you choose to live the rest of your life?   Topics Discussed: Why people make the wrong decisions in their life How to take ownership over your own life choices Why you shouldn’t give people the opportunity to choose for you The power in saying no to things that don’t serve you ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Do you know what your true purpose in life really is? Have you ever felt like your purpose has shifted over time? The truth is, most individuals *think* they have an idea of what they were called to do. However, very few individuals have actually stepped into their calling. Everyone wants a purpose, but how many people actually find it?   This week, I am sharing with you why you will never find your purpose by chasing a specific destination point. Many times we think that we will find our purpose if we could just hit a specific following or once we accomplish our goals, that’s when we’ve made it. We view success and purpose through a filter of self-limiting beliefs. However, what if I told you that it’s less about a destination and more about a transformational journey?    Topics Discussed: Shifting away from the idea that purpose is a physical location Identifying self-limiting beliefs that are holding you back  How to take actionable steps that help guide you into finding your true purpose ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

If I were to ask you who the top 5 people are in your circle, would you be satisfied with the names you’ve written down? They say you are the average of your immediate sphere of influence so if this is true, then what does this say about your current level of success? Does your current situation line up with you want to be in this world? Odds are, we aren’t allowing ourselves to be uncomfortable enough to take action towards our goals.    This week, I am talking with spirited boss babe, serial entrepreneur, keynote speaker, life + business strategist, and best-selling author, Cathy Christen. We talk about a wide range of topics spanning from identifying what brings us joy to taking ownership of our lives. Cathy shares with us the definitive moment that changed the course of how she was able to pursue her dreams. The truth is, we don’t always get to choose what happens to us, but we always have the choice of how we learn and grow from those life lessons. Topics Discussed: Learning how to identify what brings you joy The importance of human connection  How to be comfortable with being uncomfortable  The importance of higher-level circle of influence Making the conscious choice of learning from our past Why you need to invest in yourself if you want to grow ---  Connect with Cathy Christen   Website: https://www.cathychristen.com  Instagram: https://www.instagram.com/cathyvchristen/  Facebook: https://www.facebook.com/cathyvchristen Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Have you asked yourself what opportunities you’re not currently seeing? Is there an opportunity that you’re not allowing yourself to embrace? It’s no secret that COVID-19 is impacting all of us but that doesn’t mean we can’t find beauty amongst the chaos. You may feel “stuck '' during this time but don't allow fear to consume your thought life. Start today by shifting your perspective from how this is affecting you negatively to how you can use this as an opportunity to grow.   In this bonus episode, I am sharing my heart with you guys and how I refuse to allow obstacles, such as COVID-19, to stop me from chasing my purpose. This may be a kick-in-the-teeth episode as I get super honest with you about how many of us are in a scarcity mindset with everything going on in the world right now. But Purpose Chasers don't fold up in difficult times. No, we support, encourage, and challenge each other. We press on. We will find a way to get through this, together. Are you one of the ones who will take this as an opportunity to stay in the ring and keep fighting?   Topics Discussed: How to avoid a scarcity mindset during Covid-19 Recognizing opportunity amongst adversity Utilizing obstacles to find deeper levels of strength ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

Is the story you’re currently telling yourself allowing you the access to truly step into transformation? Is there a lie you’re currently believing about yourself that is hindering your growth? Often times, what we really need in order to grow is a mental shift in the right direction. If you are feeling even the slightest bit of resistance towards your goals, you may be allowing your thought life to dictate how you take action.   This week, I am sharing with you the two phrases that have hindered more personal development growth and transformational growth in my life than anything else. In order to have a true transformation, we must first realize that we have the potential to take action. Our mindset and thought life are huge indications of whether or not we show up for ourselves.  Topics Discussed: The two MOST restrictive phrases that hinder personal development Why our thought life is potentially blocking our transformational growth The relationship between our thought life and the ability to take action How to shift our mindset from playing defense to finding a new truth for ourselves Understanding how the story we tell ourselves dictates how we show up in the world   ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

This week Dan got a chance to chat with Mark Crandall from the Purpose Chasers Podcast. We got to talk about how to not rush process, beat yourself up and how to CRUSH your goals. It doesn't matter if you are looking for weight-loss, fitness, business development or just a general better feeling in life, this episode is for you.   If you want to check Mark out make sure to go to the Purpose Chasers Podcast and see what Mark is all about.

Each month, we are highlighting different members from our community as well as the Purpose Chasers Academy to reflect on each member’s growth and how they are achieving their greatest goals and dreams. Each of these community highlights is a direct conversation from our Facebook lives.    This week, I am talking with Clyde Bryan and how he has overcome self-limiting beliefs in building a multi-million dollar company. We discuss the importance of self-care and how to overcome a scarcity mindset. Clyde also shares how his past with drugs showed him the life that he wanted to live and how he took the steps to get there. Topics: How to overcome self-limiting beliefs and start achieving your greater purpose Why a scarcity mindset is holding you back from transformational growth How to stop running and take back ownership over your life The importance of self-care and how it relates to taking action in our lives Why everyone needs a second chance at life #NotAnotherFacebookGroup ---    Connect with Clyde Bryan   Website: https://www.loaconstruction.com   Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

If you are currently unhappy with the way you are living your life, what is holding you back? Is it a lack of inspiration or is it the idea that we have to fulfill other people’s expectations? The truth is, nobody lacks motivation or inspiration to chase after their purpose. However, most of us struggle with the idea that we need to fit the mold of what other people think we should be.   This week, I am talking with fitness coach, author, and host of The Million Pound Mission, Adam Schaeuble aka PHD (Previously Heavy Dude). Adam shares his humble beginnings of living an unfulfilled life to how he overcame the expectations of others to fully step into his calling. When we allow ourselves to look within, we begin to realize the potential within us. In this episode, you can expect a few laughs but mostly the audacity to dream big. You don’t need permission to live your best life so go out and chase your greatest purpose. What’s stopping you?   Topics Discussed: Why people pleasing stunts our ability to grow How to remove the blinders that keep us held back Learning to accept responsibility for our actions Recognizing the potential within ourselves to chase our dreams ---  Connect with Adam Schaeuble   Website: https://www.transformationcoach.me/best-stuff Podcast: https://www.transformationcoach.me/blog Instagram: https://www.instagram.com/millionpoundmission/   Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

How many times do you answer an opportunity with the phrase: “I’ll think about it”? Odds are, for most of us, this is our go-to answer when faced with a decision that we don’t want to make. Even if it’s something we think would be beneficial for us, we often use the phrase “I’ll think about it” as an exit strategy to withhold making an executive decision for as long as possible. Maybe it’s something we don’t want to do but we don’t want to hurt someone else’s feelings. Or maybe it’s something we would like to do but we have a lot of self-limiting beliefs holding us back.    This week, I am sharing with you my strategy on how to shift our mindset from “thinking” to “doing”. If I’m being honest, I have had to stop myself in the past from using this phrase because I wasn’t quite ready to make a decision. However, with my 3-step process, I will be able to help you define what exactly it is that you want for your life and how to know if you’re on the right track. Topics Discussed: How to stop thinking and start deciding  Why we need a defined purpose, why, and vision for our lives How “thinking” about something is just procrastination in disguise   ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

What do you want to do with your life? When you look within, what is it that you want to create or do with your life? The thing is, every single one of you already has an answer to what that looks like. We all have dreams of what we want our lives to look like in the future. But most of us don’t actually know what the first step looks like in order to get there. So, how do we get to those places?   This week, I am sharing with you the importance of speaking up for yourself and how you can take action despite what your current circumstances look like. The truth is, our dreams don’t become reality until we are ready to activate our true purpose. Topics Discussed: How we can lean into our true purpose Re-discovering our dreams and how to make them a reality Why taking action towards our goals shifts our mindset  How we can disprove our own insecurities and self-limiting beliefs   ---    Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

In this episode, I engage my Facebook Community to come up with the topic for my show. I decided to bring on one of my members, the beautiful Paula Miller to discuss the topic she has chosen. We discuss the power of community and the impact it can have on helping you reach your goals and stay motivated, as well as her upcoming podcast, Lost and Found Wellness launching on March 4th, 2020! Stay tuned! We also talk about her new community which is coached by Mark Crandall from the Purpose Chasers Podcast. This has started to change Paula's life in so many drastic ways. Make you go and check out Mark's website and show to find out more. Website: https://markcrandall.net/ Podcast: The Purpose Chasers Podcast Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show. Want to develop some healthy habits in your life? Get your free copy of my 5 Tips to Staying Healthy on the Road today! Follow me on Instagram: @theroadtohealthpc Website: www.theroadtohealth.me

In this episode, I speak with Mark Crandall, LMSW, LCDC, keynote speaker, business consultant, transformational coach, Author of Embrace Your Past Win Your Future, and the host two Podcasts: Purpose Chasers and Addiction Treatment 101. He went from a lost boy with countless traumatic experiences to a highly sought-after Clinical interventionist. We discuss victim mentality and the important distinction between being a victim vs. playing one, the importance of accepting and finding the positive in the struggles life gives us, and how lack of motivation is now what's holding us back from having the life we want.   We discuss:   Victim mentality and the important distinction between being a victim vs. playing one.An important shift in terms of how we view and approach any form of therapy or coaching.The importance of not just accepting the struggle, but finding the positive in it.How the real issue preventing us from having the lives we want is not lack of motivation, but rather lack of belief in ourselves.Accountability and its relationship with the concept of surrender.   You can find and follow Mark here: Markcrandell.net Instagram @thepurposechasers     Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast!   Follow the podcast on Instagram @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com   Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write.   Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl's search for meaning – on Amazon, Kindle, and Audible.   And for everything else you want to know about me, visit my website at www.kaciemain.com    

Do you feel like there's something in your past that is holding you back? For many of us, in one way or another, there's fear, trauma or a triggering event that keeps us from living up to our full potential. This is why I have invited Mark Crandall to share his incredible experience navigating trauma and how he is helping many others cope in a way that ignites their passion and allows them to live an epic life. You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/40