Podcasts about quote some

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Black Friday:News coverage in Switzerland about Black Friday this year: "Brack, Manor and Galaxus had a significant increase in interest and sales for black friday" https://www.blick.ch/wirtschaft/rabattschlacht-am-black-friday-digitec-galaxus-brack-ch-und-manor-machen-deutlich-mehr-umsatz-id20367562.html And guess who spends the most in Europe during BF? Apparently the Germans

Feeling priced out of the housing market? Single mom Anna was too, until she discovered the secrets to buying her first home FAST – even in THIS crazy economy! Learn how she ditched the rentals, scored a sweet condo with just 3% down, and found her own "unicorn realtor" to guide her every step of the way. This episode is your roadmap to affordable homeownership!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Hello Beautiful souls! Today I talked about why you haven't received your manifestations yet. How you dont want it bad enough, and how you are actually enjoying being in a state of waiting. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am willing to let go of my current reality now. I am willing to get out of my comfort zone, I am willing to let go of control so the universe can show me how fucking good it gets to be. Quote: “Some of us think holding on makes us strong but sometimes it is letting go” ― Hermann Hesse FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Libby app kass @highvibeswithkass existential kink book by Carolyn Elliott The Ed Mylett show "the secret to substantial change" Stoic App Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Kat asks Amy what she learned this last year of her life since she's now 43 years old (as of this week) and she also asks about a fun memory from the year (since it was a rough year around the sun with the divorce and all!) Have you ever rubbed your eyelids?? Because that's a thing you'll learn about in this episode...and it's something Amy enjoys very much!    Quote:  “Some people talk to you in ‘their free time'... and some people ‘free their time' to talk to you. Make sure you know the difference.” -Someone's Grandpa   They also talk about 4 gut instincts we should not ignore:   1) A Sense That You Are Not Well: For example, Amy felt "off" so she got blood work and turns out she has very low testosterone (like very, very low!!) and that is causing her to feel very spacey. She's getting some cream to run on the back of her leg, so we shall see if that helps.    2) Excitement About An Opportunity: Excitement is your intuition's way of saying that something about that opportunity is resonating with your soul (so don't let your logical mind talk you out of something you feel is aligned for you!!)    3) A Feeling Of Danger: When you feel an immense sense of nervousness, take it seriously (better to be safe than sorry!)    4) Being Drawn To Someone: People are in our life for a reason, a season or a lifetime! (IYKYK: Amy is going to frame this for Kat's office because Kat doesn't think it's that deep, but Amy does haha)    HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com Call us: 877-207-2077 Email: 4ThingsWithAmyBrown@gmail.com See omnystudio.com/listener for privacy information.

#068:  “That's been one of my mantras - focus and simplicity. Simple can be harder than complex: you have to work hard to get your thinking clean to make it simple.  But it's worth it in the end because once you get there, you can move mountains." ― Steve JobsFolks, do you have a yearning to simplify your life? In your pursuit to simplify, do you have an easy or hard time to let go what doesn't serve you?Quote: “Some of us think holding on makes us strong but sometimes it is letting go.” - Hermann HesseFolks, one of the first steps of simplifying your life, is exercising your ability to let go.  In today's episode, I'm going to share an old story of why it's important to let go, and how simplifying your life may be the step you need to level up and thrive.  In today's episode, I'll be sharing:Story of why it's important to let go: Animal Hunter, Monkey, and BananaWhat are the "Bananas" that you are holding on to? Simplify: Does this spark joy?Action steps you can take on how to simplify.Join our Boom Vision family and hit subscribe!  Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-68-simplify-to-thrive

On Today's Show: Do old women still check out men? The most romantic bro trip ever... Triplet update ASK MY MOM: I don't give a truck... Today's Quote: “Some of us think holding on makes us strong; but sometimes it is letting go.” Hermann Hesse Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama's Boy! Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

In today's episode, Gina shares a guided mediation with listeners with a theme of dropping the thoughts that trouble you most to better help you experience peace in the present moment. It is often worries about the future and regret about the past that increases our anxiety to the breaking point. Letting go of thoughts about the past and the future will allow us to immerse in the present moment. Listen to this meditation to help unlock access to the treasure of the present moment. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Some of us think holding on makes us strong, but sometimes it is letting go. –Herman Hesse Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Burned Bridges Lead To Better Roads: Shari Sanahi is the author of the book, “Burned Bridges Leads To Better Roads: A Survivor's Method To Risk-Taking Through Radical Change.” Shari is a first-generation Guyanese-American author born in Atlantic City, New Jersey, and currently resides in Los Angeles, California. She has spent most of her life teaching others about Guyana's location and culture to those who cross her path. Guyana, a country located in South America, is comprised of 6 different races: Indigenous, East Indian, African, Portuguese, European and Chinese. She was published in the zine from New Zealand titled “Phantom Billstickers, which can be purchased on Amazon. Quote: “Some people choose to suffer for greatness, and some choose to suffer because they feel greatness escapes them.”   SPECIAL Timing Note: We originally recorded this episode in October 2021. Thank you in advance as we catch up on episode releases since our host, Scott Mulvaney, started returning from his time off to finish writing and self-publishing his inspirational first book, "So You Want To Be A Hotshot" on Amazon. Shari's Bio Continued: Shari obtained a B.A. in Biology from Stockton University in 2011. In 2008, she took on an immense love for boxing and padwork training. In 2012, Shari began her training at Commando Krav Maga and Diamond Mixed Martial Arts Academy, a Muay Thai, Krav Maga, and Jiu-Jitsu studio located in Philadelphia. When she moved to Los Angeles, she later became a boxing instructor at Title Boxing. Before taking an initial cross country road trip which she completed in 3 days, Shari obtained her 200-hour Power Yoga certification from Grace and Glory Yoga, located in New Jersey, in 2017. After getting an initial taste of Los Angeles, she fell so in-love with the city that she decided to take a one-way-flight with no set place to stay to truly find her way after taking a break for one month. This journey had to be undertaken to complete her first book, which would lay the groundwork and foundation she had been searching for all of her life. Trauma and a difficult upbringing created a pretty unsteady foundation. Her recently published book creates a road map that got her onto better roads, and she hopes to help people from all walks of life walk on better roads as a result of reading her book. Along with yoga and boxing, she was able to complete two 10-day Vipassana meditation retreats at S.N. Goenka's meditation center in Shelburne Falls, MA. These modalities helped her to understand the importance of discipline that helped to create this book, and also were modalities which helped her to heal emotionally and physically.   Today's Top 3 Takeaways: Take Risks! No Risks = No Story! There is no one foot in and one foot out.   Today's Guest & Resource Links: Get the book on Amazon today! Visit https://amzn.to/3cngcdx (https://amzn.to/3cngcdx) Visit Shari on Instagram https://www.instagram.com/sharisanahiofficial/ (https://www.instagram.com/sharisanahiofficial/)   Our Mentioned Influencers: Rayko Dig - http://rayko.com/ (http://rayko.com/)   Watch us on YouTube: https://youtu.be/ym-YZS0QvBo   Timestamped Show Notes: 00:30 - Introduction 06:50 - I took the gift of being all or nothing to say, you know what, it's not a bad trait. It's not some people call you got to be more great or, you're too black and white. It's don't throw the baby out with the bathwater, all these different things, but some people you have, there's a certain wiring for a reason. 23:00 - Oh, from the outside looking in, or I'm very much the same. I like real, because I've been through so much in my life. So what I like to hear those stories of like rags to riches or so for me, it's a viewer. I also like to know what made people tick, because how could you, how can I put this I myself, but I'm doing things I don't want to be upset about

Today JB Smoove and Miles challenge you to create your own definition of “perfect.” Today's Quote:“Some things are meant to be broken. Imperfect. Chaotic. It's universe's way of providing contrast, you know?  There have to be a few holes in the road.  It's how life is.” - Sarah Dessen (Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter.Follow Miles on Twitter.Keep up with Team Coco Podcasts on Instagram.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quote: “Some countries have only 1 psychiatrist per 1 million people! There are over 270 million people in developing countries with no mental health care.” Matthew Dickson There are many people out there who advocate for those with mental health issues, but not all of them lead by experience.  On this episode of Authentic Living with Roxanne, we welcome Matthew Dickson who has suffered with his own mental health issues and now takes his lived experience to help those in developing countries receive the help that they so desperately need. Matthew gave us so much great information that we are splitting this into two episodes, if you missed Part I, CLICK HERE to listen. Matthew is a Mental Health Advocate who works to help people in impoverished countries with no mental health care.  His heart goes out to people in developing or war-torn countries who experience not only the torment of mental illness but the traumas of poverty or the horrors of war as well. It's not fair.  Some countries have only one psychiatrist per million people. They have no medications. No counselling. No support groups. Authentic Touch Points: One benefit of COVID.  1:00 How leaders can help their team.  4:00 Showing up & getting it done.  7:30 Structure is so important.  9:00 Finding mental health resources in developing countries.  12:00 Helping those who can't help themselves.  16:00 Creating healing connections around the world.  20:00 As someone who went through mental illness in one of the most advanced countries in the world, Matthew could not believe how painful mental illness is.  Canada has some of the best mental health resources in the world.  What some people go through in other countries is unthinkable. Matthew works to restore their hope, their dignity and help them to regain good mental health. He has successfully overcome schizophrenia, has bicycled across Canada, and has an engineering degree. He loves the outdoors, making people laugh, and dancing! As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about developing an authentic and improved workplace for everyone with less conflict.   Click here to contact me at your convenience or click here to book a complimentary call with me.   Stay Authentic,   Roxanne Links: Matthew's websiteMind Aid Facebook Group Matthew's articles #BreakTheChain Verbal Judo:   Canada   US mhGap  

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes!   On Today's Show: My mom was in a failed murder mystery. I might have been “sheet scammed”! Maryland Monday MENTAL HEALTH MONDAY: Triggered! With Leah Aguirre Today's Quote: “Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” - Eckhart Tolle Our Amazing Partners: BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer CONNECT WITH US: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Many things can and will kill your motivation. Not just in writing, but throughout life in general. And when that happens, you might stop doing Your Thing, which leads to guilt which leads to Darkness Brain and less motivation and the vicious cycle is in full swing. So what do you do when you feel stuck? What do you need to pop you out of it? Jess talks about the persistence of famous names in the industry, Tracey talks about giving yourself grace and time, and Anne finds a reason to talk about BTS again (as well as other things). At the end, the group has an important announcement.   QUOTE: “Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can't do it all, but you can do your best.”  -- Doe Zantamata   LINKS: Creativity, Inc. by Ed Catmull The Winner's Curse Marie Rutkoski   CREDITS: This episode of Your Writing Does Not Suck was recorded by the separate participants and edited by Anne M. Belen.        

This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with a recommendation for the week. This recommendation could be anything from a podcast episode to listen to, or a book to read, or even an article or paper, that I feel will help us better educate ourselves towards the overall focus of the week. If this is your first time listening to a MINIsode. The goal is to listen on Friday/Saturday or Sunday to be ready to start the challenges of the week on Monday. Listen to one MINIsode every week, and as that week finishes, move on to next weeks MINsode. You can start all the way over back at MINIsode #1 or join in with the team right now.Quote:“Some days are blessings, some days are worse. Look for the blessings and not the curse. Be positive, stay strong, and get enough rest. You may not be able to do it all, but you can always do your best.”  -Doe Zantamata Weekly Focus:When you are going through a task this week, start to SHIFT YOUR MINDSET...Physical Activity Tip:Unleash your inner child Nutrition Tip:Consider trying bulletproof coffee.Recommendation:The Model Health Show w/ Shawn Stevenson. “Exercise success secretes, optimizing hormones, and beating depression.” w/ Ameer Rosic (Episode #64, Aug 13, 2014). https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578#episodeGuid=497b241d07673dd28897a6ae4e8d7c8fReferences:Four Sigmatic Coffee Foursigmatic.comThrive Market Thrivemarket.com  Links:IG:  @coachdamien_sd @damienrayevansYouTube: https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB: https://www.facebook.com/coachdamienSD/ 

Gina Hitchens is a Financial Planner, with 30+ years of industry experience. She owns GHG Financial Planning, a full-service financial advisory firm that offers insurance, investments, and FinancialPlanning Products and Services. Gina uses her unique voice to transform the financial lives of women.    Quote: "Some people want it to happen, some wish it would happen, others make it happen.” Michael Jordan   Connect with Gina:   SMART Women Finish Strong initiative FB: smart women finish strong GHGfinancialplanning.com bit.ly/smartwomenplan   Show hashtag: #TrinaTalk LinkedIn: https://www.linkedin.com/in/trina-l-martin Facebook: https://www.facebook.com/TrinaTalk Instagram: @trina.l.martin  Twitter: @TrinaLMartin

About the guest:     Jackie Berlowksi is the founder of GreatHerGood.com, a boutique public relations firm supporting entrepreneurs and changemakers. Prior to launching GreatHerGood, she founded JackieDeals, a website offering a gallery of undiscovered products created by female founders which has since become a part of the larger GreatHerGood community. Jackie's motto “If you're a woman in business, it's essential to support OTHER women in business” has resonated with women everywhere and has helped her achieve her own success. Through the GreatHerGood community, Jackie has partnered with amazing leaders and personalities where she specializes in sharing the story behind the brand and providing strategy-driven plans that amplify all aspects of their story. As a native New Yorker, Jackie worked for several years in the television business including the Late Show with David Letterman and the Oxygen Network. She has transformed her booking and PR talents into GreatHerGood PR where her clients' needs are the top priority. GHG earns stellar media placements, credibility and bottom-line results for their clients. She has worked with top producers, writers, musicians, actors and stylists from around the world and greatly values the relationships she has built over the last 15 years. Jackie also booked top-tier talent for national radio markets including Yoko Ono, Dick Van Dyke, Rosie O'Donnell, Larry Hagman, David Cassidy, Bobby Flay, Martha Stewart, Ray Davies, Gary Busey, Marilu Henner, Marlo Thomas, and Duchess Sarah Ferguson. Jackie herself has been featured in Better Homes and Gardens, on MSNBC, Lifetime Television, Thrive Global, Buzzfeed, Star Magazine, Boca Life Magazine and Savor Life Magazine. Jackie also has an extensive background in event planning and marketing. Now, you can find Jackie in south Florida with her 9-year-old son Tyler and her husband, Steve.   In the episode:     In this episode, Jackie Berlowksi joins Nancy to talk about why public relations is an essential part of your business plan. Often PR and marketing budgets are the first to be cut, but Jackie explains how your business cannot grow without PR and why it is so important to make PR an integral part of your business plan. Jackie also points out that PR is not just for big businesses. Whether big or small, find out how to grow your business through PR in this episode. 3:23 - Jackie explains why businesses need PR, no matter the size. 7:26 – Jackie describes how to measure ROI for PR. 12:15 – Jackie talks about the differences between a good publicist and an exceptional publicist. 20:33 – Jackie shares a story that left a lasting impression on her PR career. 32:20 - Jackie explains why persistence and relationships are so important. 36:53 – Jackie talks about why PR should be built into a business model right from the beginning. 39:28 – Jackie shares some resources that have helped her.   Quote: “Some of us tend to think that PR is really only for large, multinational brands that have these huge marketing budgets. The reality is any business owner at any level, I think, can benefit from PR greatly. It's extremely powerful. It's a tool that I feel like a lot of businesses should be utilizing and it's often underestimated.” - Jackie Berlowski, publicist and founder of GreatHerGood PR   Links: GreatHerGood: http://greathergood.com/   Oprah: https://www.oprah.com/ Marie Forleo: https://www.marieforleo.com/   Activate the PR Maven® Flash Briefing on your Alexa Device.  Join the PR Maven® Facebook group page.    Looking to connect:           Email: jackie.berlowski@gmail.com LinkedIn: https://www.linkedin.com/in/jackie-berlowski-4bb8638/ Instagram: @greathergood

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

~ Time to switch that mindset from negative to positive ~ Quote: Some people are always grumbling because roses have thorns; I am thankful that thorns have roses. - Alphonse Karr Song: 88 Keys by Mac miller & Sia ( I DO NOT OWN THIS SONG ) Thank you for all the love and support ! Instagram ~@alohapajes~

Hey Dude, I finally watched Joker, so now I can belatedly make amends to "podcast pioneer" Marc Maron for not coming to his defense against the comic book geeks.QUOTE: "Some people aren't in on the joke. That applies to their lives too."PEOPLE: Johnny Cash, Andy Kaufman, Steven Wright, Brother Theodore, Sandra Bernhard, David LettermanFILMMAKERS: Joaquin Phoenix, Heath Ledger, Christopher Nolan, Christopher Reeve, Marlon Brando, John Williams, Christopher Walken, Dennis Hopper, Jack Nicholson, Tim Burton, Michael Keaton, River Phoenix, James Dean, Keanu Reeves, Robert De Niro, Martin Scorsese, Jerry Lewis, Brad Pitt, Leonardo DiCaprio, Woody AllenFILMS/TV: Joker, The Dark Knight, Black Panther, Wonder Woman, Suicide Squad, Superman, Batman, The Passenger, I Walk the Line, Running on Empty, My Own Private Idaho, The Matrix, The Master, The King of Comedy, Taxi Driver, GLOW, Once Upon a Time in HollywoodPLACES: Cinerama Dome, ClaremontTHINGS: Batman logo, WTF Podcast, KCRW, recovery, drive-in, comedy clubsSOUNDS: birds, wind, footsteps, Laguna Sawdust Cowbell Chimes, airplanes GENRE: storytelling, personal narrative, personal journalPHOTO: "Marc of The Joker Googled" via Google shot on my "new" iPhone6RECORDED: July 15, 2020 in the new "Keystone Garden Studio" under the flight path of the Bob Hope Airport in Burbank, California GEAR: Sony ICD PX370 digital voice recorder and Sony ECM CS3 "tie-clip" microphone.HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwrecked and host of Create Art Podcast)DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.

Hey Dude, I finally watched Joker, so now I can belatedly make amends to "podcast pioneer" Marc Maron for not coming to his defense against the comic book geeks. QUOTE: "Some people aren't in on the joke. That applies to their lives too." PEOPLE: Johnny Cash, Andy Kaufman, Steven Wright, Brother Theodore, Sandra Bernhard, David Letterman FILMMAKERS: Joaquin Phoenix, Heath Ledger, Christopher Nolan, Christopher Reeve, Marlon Brando, John Williams, Christopher Walken, Dennis Hopper, Jack Nicholson, Tim Burton, Michael Keaton, River Phoenix, James Dean, Keanu Reeves, Robert De Niro, Martin Scorsese, Jerry Lewis, Brad Pitt, Leonardo DiCaprio, Woody Allen FILMS/TV: Joker, The Dark Knight, Black Panther, Wonder Woman, Suicide Squad, Superman, Batman, The Passenger, I Walk the Line, Running on Empty, My Own Private Idaho, The Matrix, The Master, The King of Comedy, Taxi Driver, GLOW, Once Upon a Time in Hollywood PLACES: Cinerama Dome, Claremont THINGS: Batman logo, WTF Podcast, KCRW, recovery, drive-in, comedy clubs SOUNDS: birds, wind, footsteps, Laguna Sawdust Cowbell Chimes, airplanes  GENRE: storytelling, personal narrative, personal journal PHOTO: "Marc of The Joker Googled" via Google shot on my "new" iPhone6 RECORDED: July 15, 2020 in the new "Keystone Garden Studio" under the flight path of the Bob Hope Airport in Burbank, California  GEAR: Sony ICD PX370 digital voice recorder and Sony ECM CS3 "tie-clip" microphone. HYPE: "It's a beatnik kinda literary thing in a podcast cloak of darkness." Timothy Kimo Brien (cohost on Podwrecked and host of Create Art Podcast) DISCLAIMER/WARNING: Proudly presented rough, raw and ragged. Seasoned with salty language and ideas. Not for most people's taste. Please be advised.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Shep Hyken sits down with Ty Collins. They discussed how to raise your prices without losing customers, why you should be transparent, and how to give customers the best experience possible. TOP TAKEAWAYS:  Shep’s Opening Monologue:In Shep’s opening monologue he answers the question, what is the difference between a loyalty program and a marketing program?The Interview with Ty Collins:In July 2018, a 25% import tariff forced Rad Power Bikes to increase their prices. Because they created a unique experience and were transparent with their customers about the price increase, this did not affect sales.Rad Power Bikes decided to share their opinion about the trade tariffs publicly. This didn’t make every customer happy, but because they expressed their situation diplomatically, they were able to set the narrative and jump ahead of the issue.Because their customer experience and tech support teams are so passionate and fired up about their industry, it wasn’t difficult for Rad Power Bikes to convey the correct message to their customers.Ty likes to sit in with his customer experience team, answer customer emails, and listen to phone calls. No matter what your position is, everybody needs to spend a little time on the front line to hear the real voice of the customer.Most of Rad Power Bike customers never see the bikes in person before making a purchase. It’s the CX team’s job to ease the customer's concerns, build trust, and give them a memorable experience.Providing good CX doesn’t mean always saying yes. There will be times when you have to make hard decisions and say things the customer isn’t going to want to hear at the moment.ABOUT: Ty Collins is the Co-founder and CMO of Rad Power Bikes. He helped increase the company’s revenue to over $40M in just four years despite trade tariffs that forced him to raise his prices. Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and your host of Amazing Business Radio. QUOTE: “Some of our greatest customer advocates are customers who’ve had issues that have been resolved. ” - Ty Collins  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gina guides listeners through the question of whether or not our attachment to our thoughts and desires exacerbate our experience of anxiety and panic. Gina suggests dropping our attachment to our preferences, even if just as an experiment, and observing the impact on our anxiety. The expected outcome is increased calmness and reduced anxiety, allowing for more substantial healing to begin. Practice the Mountain Meditation on episode 250 to get used to watching the thoughts as not being who you are: https://www.theanxietycoachespodcast.com/episodes/250-guided-mountain-meditation Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: Some of us think holding on makes us strong, but sometimes it is letting go. – Herman Hesse

In this episode, Gina guides listeners through the question of whether or not our attachment to our thoughts and desires exacerbate our experience of anxiety and panic.  Gina suggests dropping our attachment to our preferences, even if just as an experiment, and observing the impact on our anxiety.  The expected outcome is increased calmness and reduced anxiety, allowing for more substantial healing to begin. Practice the Mountain Meditation on episode 250 to get used to watching the thoughts as not being who you are: https://www.theanxietycoachespodcast.com/episodes/250-guided-mountain-meditation Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: Some of us think holding on makes us strong, but sometimes it is letting go. – Herman Hesse

Links Analysing wastewater reveals population health - The Science Show - ABC Radio National (Australian Broadcasting Corporation) http://wp.me/p5Cqpo-fqo Sydney’s Toxic Green Olympics https://www.uow.edu.au/~sharonb/Olympic.html Antidepressants in Stream Waters! Are They in the Fish Too? https://toxics.usgs.gov/highlights/antidepressants_fish.html   This year’s new global solar capacity on pace to potentially pass 2016 record due to lower costs — Financial Post http://wp.me/p5Cqpo-fo5 **** This is the World Organic News for the week ending 5th of June 2017. Jon Moore reporting! This week we begin with a post linking to the ABC’s Science Show from 3rd of June 2017. The segment is entitled: Analysing wastewater reveals population health. Not surprisingly, given the unfettered nature of chemical production from 1945 until the momentum of Silent Spring led to the establishment of environmental protection legislation across the nations outside of the Iron Curtain in the 1970s, many of these chemicals persist. Not just in the environment, that is waterways, soils and so on but also in newborns. Yes we are, in fact, part of the environment so that’s not as surprising as we might at first think. To quote from the segment summary: Quote: Some chemicals, produced for the manufacture of goods and services don’t readily break down in the environment. Some can persist for years, decades or longer. The pesticide DDT was banned in 1972 in the US, but can still be detected in the environment and in people. End Quote. These chemicals are very persistent. Back in day, when the land was being prepared for 2000 Olympic Games in Sydney, the site selected had issues. Yet Sydney 2000 was considered a very green games. A quote from “Sydney’s Toxic Green Games” suggests it started well behind scratch: Quote: The area has been home to a number of unpleasant industries since early in the century. Part of the site once housed the State Abattoirs (1907 to 1988) and the State Brickworks (1911 to 1988) which included a quarry for clay and shale to make bricks. The Navy's armaments depot is currently on the site but is likely to be relocated. In the mid-1980s when it became evident that the brickworks and the abattoirs were nearing the end of their operating lives, the area was designated for redevelopment. It is surrounded by chemical industries, a fuel terminal, a large petroleum products storage area, an oil refinery and a prison. Unoccupied parts of the site have also been subject to years of waste dumping. End Quote. The point I’m trying to make is we are all walking around to some lesser or greater extent on contaminated lands. There are clearly areas of concentration yet the segment from the Science Show points out DDT in newborns! Even if we manage to avoid a three degree rise in global temperatures, and in my darker moments, that seems unlikely, we still have this lingering contamination throughout the biosphere. And it’s not just industrial chemicals, antidepressants have been found in fish downstream from sewage works. I quote: Quote: The antidepressants were found in fish collected over 8 kilometers (approximately 5 miles) downstream of the location of the wastewater discharge. The scientists detected several commonly used antidepressants in water, streambed sediment, and the brain tissue of white suckers, a native fish species. Fish collected upstream from the wastewater discharge did not have antidepressants present in their brain tissues. End Quote So we are in varying degrees wading through a cocktail of carcinogenic and mind altering and who knows what other types of chemicals. Does these things bioaccumulate? In other words do they become more concentrated as we move up the food chain. Does a little antidepressant in fish ground up and fed to pigs which are then eaten by humans become a significant dose in our species. Given the horrors of factory farming, a little prozac might ease the suffering of pigs but do we want to be bathed in the stuff ourselves? I would like to have the ability to give consent before consuming antidepressants but I and you may have no choice. What are we to do? Let’s take a deep breath and review where we stand. Climate change appears to be accelerating, we are bathed in chemicals from the 1950s, antidepressants could be endemic in the biosphere, the politics of our times point to towards the greater possibility of nuclear war, industrial agriculture is creating antibiotic resistant pathogens and we have huge numbers of refugees on the move across the globe. What is it that connects all these? After many days of unpleasant intense and years of background consideration of these problems, the one thing which seems to connect all these issues is oil. The chemicals were created through the use of petrochemicals, climate change is clearly connected to fossil fuels, industrial agriculture is critically dependant upon oil and the refugee movements can be traced back to political decisions related to control of oil supplies. The threat of nuclear war does not seem to be directly attributable to oil but is just the icing on the cake. So, is there any hope? I believe so. Despite the US pulling out of the Paris agreement, despite the Australian government’s obsession with the Adani coal mine in the Galilee basin and all the vested interests in the fossil fuel world, price signals will, eventually trump rent seeking. Pun intended. A piece from Financial Post entitled: This year’s new global solar capacity on pace to potentially pass 2016 record due to lower costs is one of many posts I’ve added to the blog in the past three years. A quote from the Financial Post piece: Quote: New global solar capacity will continue to grow this year, after lower costs drove it to record levels in 2016, and could surpass 80 gigawatts (GW), Europe’s solar industry forecast on Tuesday. Solar photovoltaic (PV) module prices have fallen 80 per cent since 2009 as capacity has risen and technologies improved. And a record 76.6 GW of new solar capacity was installed and connected to the grid last year, 50 per cent up on 2015, solar power association SolarPower Europe said in a report. End Quote Soooooo, the price of solar PV continues to fall, the price of oil to produce is heading the other way, especially when we reach or reached peak oil. Add in wind, geothermal, wave and who knows what else and the end of the age of oil should be nigh. The researchers are doing what needs to be done, the public, when they can are being driven by price signals. Australia now has the highest level of rooftop solar PV in the world, makes sense on a sun drenched continent. Mega battery factories are coming on line so we can store the energy when the sun shines for when it doesn’t! What appears to be the one stumbling block is the huge amount of money thrown around by lobbyists for fossil fuels in the democratic system. Hammer your local representatives, annoy your governments, hassle your local councils, make waves, yell, kick and scream. The age of oil has got to end for the health, safety and future of a viable biosphere. A biosphere that can support life, that is not laced with carcinogenic man made chemicals, that is not drenched in antidepressants and that sustains all life within a climate range we have enjoyed for the holocene. It will take time for the CO2 concentrations to drop, it will take time to develop and research bacteria capable of converting the background chemical contamination to a more benign form but it can be done. That it can be done by removing money from politics hit me as so simple yet that does not mean, necessarily, that it will be easy but it can be done. Indeed it must me done. And on that happy note we will end this week’s episode. If you’ve liked what you heard, please tell everyone you know any way you can! I’d also really appreciate a review on iTunes. This may or may not help others to find us but it gives this podcaster an enormous thrill! Thanks in advance! Any suggestions, feedback or criticisms of the podcast or blog are most welcome. email me at podcast@worldorganicnews.com. Thank you for listening and I'll be back in a week. **** Links Analysing wastewater reveals population health - The Science Show - ABC Radio National (Australian Broadcasting Corporation) http://wp.me/p5Cqpo-fqo Sydney’s Toxic Green Olympics https://www.uow.edu.au/~sharonb/Olympic.html Antidepressants in Stream Waters! Are They in the Fish Too? https://toxics.usgs.gov/highlights/antidepressants_fish.html This year’s new global solar capacity on pace to potentially pass 2016 record due to lower costs — Financial Post http://wp.me/p5Cqpo-fo5

On today’s episode of Happy Black Woman, Rosetta chats with an incredibly inspiring entrepreneur, Lucinda Cross. Lucinda has overcome tremendous odds to achieve a life of success and happiness doing what she loves: sharing a message of hope. Her mission is simple: to help those who are considered the best-kept secrets. Lucinda works with people who are “hidden gems” - people who hold back from sharing their gifts - so they can expose their missions and messages. Her talent for bringing out the best in others is clear and through her story, it’s obvious that her life experience has fed her desire to serve others. Authenticity has no competition. For Lucinda, the key to unlocking the potential of others is to help them overcome the mindset of comparison. She shares insight into her view that, if you are authentic, you have no competition. For Lucinda, it’s all about connecting with your true self, your true mission, and sharing that with the world. She works with clients through workshops, group coaching, speaking engagements, and more to help them understand that you don’t need permission to be who you are. Lucinda shares some tips and strategies that can help you get started on your journey to an authentic life, which includes identifying your gifts and “tooting your own horn”. There’s a fortune in your frustration. Lucinda discusses the years of frustration she felt when she spent time building the dreams of others, while ignoring her own. She shares the value in this frustration and how it served to help her find the courage to say yes to herself and her own dreams. For Lucinda, it was all about building credibility and establishing herself as a thought leader in the industry. She also offers insight into the value of looking at the giants of your industry, rather than your peers. For Lucinda, that meant studying greats like Tony Robbins and Les Brown and aiming to set herself apart from the rest in the same way. The role of a vision board in turning your life around. As Lucinda shares her story, she discusses how she went from saying yes to something she should have said no to, to serving 4 ½ years in a federal prison. It was during this time that she devoted herself to vision boards, which transformed her future and that of fellow inmates. For Lucinda, a vision board kept her hopes high while in prison and paved the way for future successes. Today, she shares her passion for vision boards with the world through workshops and coaching sessions to help women who are ready to bring their vision to life. Refusing to be a public success and a private failure. As she closes out her chat with Rosetta, Lucinda discusses what life looks like today - after working so hard to overcome the many obstacles she’s faced. Happiness didn’t come easy for her, but she fully believes the frustration made her the success she is today. Lucinda shares one of the most important lessons in her life today: realizing she needed help and asking for it. Hiring help, Lucinda says, truly saves the day for her. In closing, she shares her go-to quotes and a book that has inspired her on her journey. When it comes to inspiration and beating the odds, it’s hard to find someone better than Lucinda Cross. Outline of this great episode [0:40] Rosetta’s introduction of her guest, Lucinda Cross. [1:52] Lucinda’s mission and the work that she does. [3:31] How Lucinda works with clients and helps them achieve their goals. [4:12] How can women stop being the best-kept secret and put themselves out there? [7:37] What inspired Lucinda to start her business? [12:28] How Lucinda’s vision board process played a part in her success. [14:20] Lucinda’s journey to start working on collages as part of her vision board process. [17:42] A typical day in Lucinda’s life. [21:21] Lucinda’s process of figuring out how to fit time in for everything that matters. [27:20] A book that has inspired Lucinda in her journey. [29:11] Lucinda’s personal mantra. [30:42] Lucinda’s #1 piece of advice for beginning women entrepreneurs. [33:55] How you can connect with Lucinda. Resources & Links mentioned in this episode BOOK: “The One Minute Millionaire” QUOTE: If at first you don’t succeed, try, try again. QUOTE: Some will. Some won’t. So what… Someone’s waiting. ~ Jack Canfield Lucinda Cross’s website: www.LucindaCross.com - get your free eBook 40 Ways to Market Like a Celebrity Without Compromising Your Brand or Your Body Lucinda on Instagram