Podcasts about rackley

Story, Loss, and Lessons from CounselingIn this episode, Chris Maxwell and Tracy Reynolds welcome Blake Rackley for a deeply personal and meaningful conversation. Dr. Rackley shares his life story, including the profound impact of his son Jon Michael, and how those experiences have shaped his calling in counseling and ministry. Drawing from years of walking with others through pain and healing, he reflects on the life lessons he has learned along the way. This episode offers both honesty and hope for anyone navigating grief, loss, or the complexities of caring for others.LinkedIn - https://www.linkedin.com/in/blake-rackley-0a412b57/Facebooks - https://www.facebook.com/blake.rackley.2025

BONUS: The Game Industry Is Ending — And Why That Might Be the Best Thing for Agile Teams In this BONUS episode, we preview the Agile in Gaming track at the Global Agile Summit 2026 with track host Eagan Rackley. Eagan shares how he curated a lineup of speakers that spans indie studios, AI-driven game platforms, and multi-studio leadership — all focused on the human side of game development during one of the industry's most turbulent periods. If you've ever wondered what Agile looks like when artists, designers, sound engineers, and programmers all need to ship together under pressure, this is the episode. From Agile Coach Client to Track Host "You helped me recognize strengths I'd been dismissing in myself as a leader that I could turn the volume up on, and helped turn me on to some of my more people-first instincts into actual leadership accents."   Eagan's path to hosting the Agile in Gaming track started when he worked with Vasco at Malwarebytes in the early 2020s. That coaching relationship shifted how he thought about leadership — moving from dismissing his people-first instincts to leaning into them. When the Global Agile Summit opened up volunteer spots in 2025, he jumped in and co-hosted the development track. Game dev speakers drew strong audience engagement, and when the team suggested a dedicated gaming track for 2026, it was an easy yes. For Eagan, hosting is not just about giving — it is about learning from peers in an industry he transitioned into and loves deeply. Why Agile in Gaming Deserves Its Own Track "A lot of the problems we solve in gaming are the same problems people are solving in Agile everywhere, just with a different space. But also, Agile is very specific in gaming — even something like storyboarding is functionally different because you're describing a car in a city that makes these sounds, that drives with physics in this way."   Gaming sits at a unique intersection of disciplines — art, sound, design, engineering, narrative — all collaborating under tight constraints. Agile shows up differently here. The frameworks are similar, but the mechanics of how multidisciplinary teams coordinate are distinct. At gaming conferences, you rarely hear people talk about agility the way the Agile community does, and at Agile conferences, gaming is almost never represented. Eagan saw that gap and built a track to bridge it. The problems — building trust under pressure, introducing change to skeptical teams, managing cross-discipline dependencies — are universal. The context just makes them more vivid. The Producer Who Hates Agile but Runs an Agile Shop "He doesn't like Agile at all. He runs a really humanist-centered version of waterfall that can pivot quickly, which my argument is it's fairly agile, but it's not something he believes in — but it's also one of the most agile places I've ever worked."   One of Eagan's most striking observations comes from his current studio, led by an executive producer named Chris Whiteside. Chris explicitly rejects Agile as a label — likely burned by past implementations where someone tried to install a framework rather than nurture a mindset. Yet the way he runs teams is deeply human-centered, responsive, and adaptive. It is a useful reminder that the label matters far less than the behavior, and that some of the most agile organizations don't call themselves agile at all. The pattern Eagan has seen across studios mirrors what happens everywhere: framework-only installations that generate resistance, versus environments where the mindset develops organically. Accessible Excellence: The Skateboard Video Philosophy "I wanted to create a track that felt like accessible excellence. Just pushing beyond right where we were, but you could watch these talks and say, I could do that, that could be me. On Monday morning, I want to go in and try to be that person a little more."   When selecting speakers, Eagan drew on an unlikely reference point: a 1990s skateboard video called Zero Hero by a company called Zoroac. The skaters were not doing impossible three-story drops — they were doing moves that felt just one or two steps beyond what you could already do. That is the energy Eagan wanted for the track. Not aspirational keynotes from unreachable experts, but stories from people whose work makes you think: I could try that on Monday. He deliberately chose speakers across a range of experience levels and industry positions to hit that sweet spot. The Speakers and What to Expect "I want this track to be the answer to the question of whether it's worth it to stay in the industry and keep going — with some evidence that there are people out there doing this work thoughtfully, doing it well, and finding ways to remain human."   The track features a deliberately diverse lineup. Clinton Keith delivers the keynote, titled "The Game Industry As We Know It Is Ending — And the Future Could Be Much Better," which examines why the old AAA model is failing and where the industry is heading. Umar Ajaz focuses on building Agile into indie studios from the ground up — a timely topic as the industry shifts toward smaller, more agile teams. Kat Antonovich brings a social work background to team dynamics and change management, and Eagan intentionally sought an associate-level speaker because junior professionals have been disproportionately hit by industry layoffs. Marcos Jordt presents on Bitmagic, a fully AI-driven game development platform, along with his experience setting up Agile in Finland. And Kari Koivistoinen addresses the macro level: how to run multiple studios while preventing crunch and keeping team environments healthy. Who Should Register "These are the same problems everyone is solving in Agile. How do you build trust on teams under pressure? Introducing change when people are resistant or skeptical. Those show up everywhere."   This track is for curious people — whether they work in gaming or not. If you are interested in how teams solve problems with creativity and constraints, how multidisciplinary collaboration actually works (or breaks down), and what happens when an industry goes through a genuine transformation, there is something here for you. The goal is not prescriptive solutions. It is about getting down to fundamentals: what makes people do their best work and what makes teams function well. For people already in the gaming industry, Eagan designed this track to be the answer to the question many are asking after years of layoffs, studio closures, and canceled projects — is it still worth it? The track says yes, and backs it up with evidence. About Eagan Rackley Eagan Rackley is the track host for the Agile in Gaming track at the Global Agile Summit and a seasoned software engineer and Agile leader with 24+ years of experience spanning game development, enterprise architecture, graphics, and highly parallel programming. A passionate problem-solver, he excels in building collaborative teams, driving innovation, and turning conflict into opportunity. He thrives on creating software that empowers people and transforms ideas into impact.   You can link with Eagan Rackley on LinkedIn.  

Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He's back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD. Chapters: 00:00 Trailer 03:09 How common is AuDHD 04:53 What AuDHD actually feels like 07:18 The shame of being AuDHD 10:44 How to manage AuDHD 18:27 How people react after AuDHD diagnosis 20:45 How to process a late AuDHD diagnosis 29:35 Tiimo advert 30:36 Risks of undiagnosed AuDHD 32:42 The risks of AuDHD monotropism 35:45 How to live successfully with ADHD and Autism 39:49 Is AuDHD hard to communicate 41:54 New groundbreaking AuDHD research 44:39 Audience questions 51:10 How to help an AuDHD friend/family member 56:15 A letter to my younger self Find Mark on Instagram

LIVE from Oklahoma deer camp, Will Cooper and Josh Dahlke are kicked back inside the Kodiak Canvas lodge wall tent with the wood stove rolling, cold cups full of adult beverages, and a solid week in the woods behind them. The guys sit down with good buddy Justin Rackley to talk through a successful Oklahoma hunt, cold mornings, warm fires, and the kind of camp conversations that only happen once the tags are punched. No script, no rush — just stories, laughs, and reflections on why deer camp with good people never gets old, straight from the heart of camp on this episode of the HuntStand Podcast. FOLLOW JOSH & WILL: Josh: https://www.instagram.com/josh.j.dahlke/ Will: https://www.instagram.com/willtcooper/ DOWNLOAD HUNTSTAND https://www.huntstand.com/subscriptions/ HUNTSTAND FIELD NOTES https://www.huntstand.com/fieldnotes/ GET SOCIAL: Instagram: https://www.instagram.com/huntstand/ Facebook: https://www.facebook.com/HuntStand TikTok: https://www.tiktok.com/@huntstandofficial OUR PARTNERS Yamaha Outdoors: https://www.yamahamotorsports.com/ Savage Arms: https://savagearms.com/ TenPoint Crossbows: https://www.tenpointcrossbows.com/ Muddy Outdoors: https://www.gomuddy.com/ Stealth Cam: https://www.stealthcam.com/ Federal Premium: https://www.federalpremium.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first hour of Sports Open Line, Nate Gatter is joined by Derek Rackley, NFL/College Football analyst for Westwood One, who looks back on the weekend of football and then we proceed to break down the NFL playoff matchups to come and who could make a trip to the Super Bowl in a few weeks. In the second hour of the show, Nate Gatter's thoughts on the Dodgers payroll, Kyle Tucker's contract, and why other owners can't spend what the Dodgers can. He continues that conversation and more with Will Leitch, author and writer for MLB.com and New York Magazine. We then shift over to Billikens basketball with Earl Austin Jr, as SLU is now ranked in the AP's top 25 teams.

Former NFL Pro and Westwood analyst Derek Rackley stops by to preview the game he will be calling later tonight in 49ers-Seahawks, including why he isn't concerned about Sam Darnold's oblique injury, why the 49ers deserve credit for not using injuries as an excuse, and more!

Nick Kostos reacts to some breaking news in the NFL, as the Green Bay Packers announce that both Head Coach Matt LaFleur and General Manager Brian Gutekunst will be returning next season. Plus, initial thoughts on both games featured in Sunday's double header, headlined why you can't count out the Texans defense and expect points in Rams-Bears. Then, former NFL Pro and Westwood analyst Derek Rackley stops by to preview the game he will be calling later tonight in 49ers-Seahawks, including why he isn't concerned about Sam Darnold's oblique injury, why the 49ers deserve credit for not using injuries as an excuse, and more! The hour wraps with all of Nicks plays for tonight's action!

Matt kicks off the 2026 season with Justin Rackley (Lake Fork Guy).  The guys chat about the changes in the industry over the past 15 years, the direction where content is headed and the future of professional tournament fishing.  There's also some heartbreaking stories about the biggest largemouth that didn't make it in the boat.  

Westwood One's Derek Rackley joins the show to preview every NFL Playoff matchup, including Chargers vs. Patriots on Sunday Night.

Teaching from Mount Paran North in Marietta, GA   mountparannorth.com

It's time for a Friday edition of Glenn Clark Radio, we'll be getting you ready for the weekend as we put some final touches on our preview of Sunday Night Football when the Ravens host the Patriots, good news at practice as many banged up players returned to the field including Lamar Jackson. Another potential FA pitching target of the Orioles is off the board and we'll recap a wild TNF game in Seattle last night. We will continue previewing SNF at 11:20am when we check in with former NFL player now Anlayst on Westwood One Derek Rackley before he's in Baltimore Sunday night with the national radio call of the game, we'll get his thoughts on the Ravens and what needs to happen in order to get the job vs New England, what he makes of Lamar Jackson's health and so much more. At 11:40am, Stan ‘The Fan' Charles will catch up with us virtually to help send us into the weekend, we'll talk some Orioles with Stan, what's next for the Orioles after Michael King decided to return to San Diego late last night as well as seeing some bullpen depth arms disappear off the market throughout the week as well, plus we'll allow Stan to give his breakdown of SNF between the Ravens and Patriots. All that and lots more on a Friday edition of the program.

Supporting CHAP this GivingTuesday also helps graduating seniors! Every year, CHAP awards two scholarships to graduating homeschool seniors. This year's winner, Chloe Rackely, shares a message of thanks for CHAP's support in helping her achieve her goals in higher education.When you donate to the CHAP Scholarship fund, more seniors will have the opportunity to receive financial support in their post-high school education.Donate to support CHAP in the endeavor to encourage, connect, equip, and protect homeschoolers at https://chaponline.com/donate/

Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. He's back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself. Chapters: 00:00 Trailer  02:36 What is high functioning ADHD  07:32 The mask of overcompensation  11:52 What high functioning RSD looks like  14:31 Is high functioning ADHD a coping strategy for RSD 17:36 Can being high functioning delay a diagnosis  20:54 High functioning loneliness  23:23 Tiimo advert  30:43 What is low functioning ADHD 35:24 Link between high functioning ADHD and addiction 41:01 Audience questions (washing machine of woes) 45:09 A letter to my younger self  Find Dr Mark on Instagram

Welcome to a Thursday edition of the program and it's Gameday! The Ravens will be taking on the Dolphins down in Miami later tonight on TNF and we'll get you everything you need to know before the game, what Lamar Jackson's return means for the Ravens and so much more. We'll continue reacting to the Orioles new manager hire Craig Albernaz and the Blue Jays win Game 5 last night in LA and send the series back to Toronto only needing one more win in order to pull off the upset. It's a Thursday, so we'll pick all this weekend's football games with Ken Zalis, from Maryland-Indiana, to Chiefs-Bills and of course Ravens-Dolphins tonight. At 11:50am, we will catch up with NFL analyst Derek Rackley who will be on the call tonight in Miami for Westwood One to help us get one final preview of the game before kickoff tonight!

Today Ginger chat's with homeschool graduate, Chloe Rackley. Chloe is one of this year's CHAP scholarship winners, who shares about her homeschool journey and how she and her mom worked together to curate a solid education. Students and parents alike can listen in and be encouraged by this chat!Chattin' with CHAP is a series of informational podcasts designed to equip and encourage families on their homeschooling journeys. CHAP is the Christian Homeschool Association of Pennsylvania and has provided year-round support to homeschoolers since 1994.  Find valuable resources at https://www.chaponline.comGot PA Homeschool law questions? Check out https://www.homeschoolpennsylvania.org Contact us at https://www.chaponline.com/contact-us with your questions or topics for discussion.Don't miss out on the latest in PA homeschool news! Subscribe to our eNews at https://chaponline.com/subscribe-to-enews/Donate to support CHAP in the endeavor to encourage, connect, equip, and protect homeschoolers at https://chaponline.com/donate/

Message by Bro. Barry RackleyText: Matthew 9July 25, 2025 - 7PM

Message by Pastor Barry RackleyText: Matthew 23July 24, 2025 - 7PM

Message by Bro. Barry RackleyText: Matthew 21July 23, 2025 - 7PM

Message by Bro. Barry RackleyText: Matthew 11:28July 220, 2025 - 7PM

Message by Pastor Barry RackleyText: Matthew 4July 21, 2025 - 7PM

Message by Pastor Berry RackleyText: Matthew 24July 20, 2025 - 11AM

Message by Pastor Barry RackleyText: 1 Thessalonians 5:12July 20, 2025 - 5PM

Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He's an expert in helping people understand their brains, and live a happier life. 00:00 Trailer 02:44 Mark's mission in the ADHD, Autism and mental health space 04:30 What are the more common traits of ADHD and the common traits of Autism 09:47 What are some opposing traits of ADHD and Autism 16:41 How ADHD masks Autism  19:36 Tiimo advert  21:10 What part of the brain is responsible for Autism and ADHD 26:48 Will AuDHD ever be a separate diagnosis  29:08 The Dr. Jekyll and Mr. Hyde internal narrative  35:36 The AuDHD RSD experience  36:52 The AuDHD Addiction experience  39:23 The ADHD agony aunt Find Dr Mark on Instagram

Global Agile Summit Preview: Transforming Conflict into Opportunity, Leadership Lessons for Agile Teams with Eagan Rackley In this BONUS Global Agile Summit preview episode, we sit down with Eagan Rackley, the track host for the developer track at the Global Agile Summit. With over 24 years of experience spanning game development, enterprise architecture, graphics, and highly parallel programming, Eagan shares his journey from viewing leadership as control to seeing leadership as a collaborative space for problem-solving. We explore how to transform conflict into opportunity, align cross-functional teams, and lead effectively both with and without formal authority. The Moment That Changed Everything "The obstacle is the path." When Eagan's small experimentation-focused team merged with marketing, tensions flared and conflict erupted. Both sides believed "they don't get it" and adopted a defensive "protect the castle" mentality. The situation devolved into heated exchanges until an agile coach offered a perspective-shifting insight: they were all on the same team.  This moment fundamentally reshaped Eagan's view of leadership. He realized that effective leadership isn't about knowing all the answers or controlling people—it's about creating space for collaboration and helping people solve problems together. The best leaders don't fix everything themselves; they empower their teams to find solutions collectively. Empowering Teams Through Permission and Alignment "It's about getting people to feel that they have permission to do what needs to be done." When teams feel something is happening to them, they often disengage and resist. Eagan explains that people feel powerless primarily when incentives are misaligned. The key to gaining buy-in is shifting the narrative from "this is happening to me" to "we can do this together."  Leaders should focus on removing tension and finding ways to incorporate seemingly contradictory goals. By giving people permission to take action and aligning their incentives, leaders can transform resistance into engagement and ownership. Turning Conflict into Alignment "We need to accept that we have different perspectives and different ways to see success." Cross-functional teams naturally experience tension due to differing priorities and success metrics. Eagan shares how his team transformed their marketing conflict by asking questions that made both sides feel heard and understood. They established a shared way of working that respected everyone's needs. He recommends three powerful questions to align teams: "Why do we exist as a team, and why does it matter?" - This helps everyone see the whole picture and builds shared purpose. "What is our desired outcome, and when have we achieved it?" - This focuses on outcomes rather than tasks and encourages thinking from different disciplinary perspectives. By acknowledging different perspectives and naming conflicts openly, teams can move from resentment to motivation and investment in shared goals. Conflict as a Tool for Transformation "Conflict is information. Conflict is data." Eagan's relationship with conflict transformed when he began seeing it as valuable information rather than something to avoid. Conflict provides clarity between people and highlights areas needing attention. He shares how, after years in leadership, he intentionally stepped back into an individual contributor role to learn a new industry. This experience reinforced his belief in the power of approaching conflict with the mindset that "we're on the same team, we can solve this together." This perspective shift embodies what makes Agile so powerful—moving from focusing on products to prioritizing people. In this segment, we refer to the book Shift: From Product to People, by Michael Dougherty, and Pete Oliver-Krueger, who've been guests on the podcast before. And we also refer to the Ratatouille Principle, which reminds us that great ideas can come from anywhere! Leading Without Authority "You lead with trust, not knowledge." When Eagan returned to an engineering role in a new industry, he experienced the challenge of having no built-in credibility or authority. This taught him valuable lessons about bottom-up leadership. He discovered that effective influence comes from building trust first, not from demonstrating knowledge.  He recommends validating people's frustrations, listening authentically, and sometimes allowing people to learn through their own experiences. This approach recognizes that leadership isn't confined to formal roles—we're all leaders in different contexts. Resources for Your Leadership Journey Eagan recommends several resources for those wanting to deepen their leadership skills: "Management 3.0" by Jurgen Appelo "Agile Retrospectives" by Esther Derby and Diana Larsen The "Change by Attraction" podcast The Value of the Global Agile Summit The Global Agile Summit offers a unique environment where transformative "aha!" moments happen. It's not just about learning new techniques but about fundamentally changing how we think about work, leadership, and collaboration. Eagan believes these perspective shifts are what make the summit so valuable. About Eagan Rackley Eagan Rackley is the track host for the developer track at the Global Agile Summit and a seasoned software engineer and Agile leader with 24+ years of experience spanning game development, enterprise architecture, graphics, and highly parallel programming. A passionate problem-solver, he excels in building collaborative teams, driving innovation, and turning conflict into opportunity. He thrives on creating software that empowers people and transforms ideas into impact. You can link with Eagan Rackley on LinkedIn.

Derek Rackley joins us after reporting from sideline of AFC Championship, let's take a look at why you think you hate the Chiefs & a blueprint for Eagles to win (Hour 2) full 2484 Tue, 28 Jan 2025 23:53:35 +0000 tygshTGUD30u9LztImS6mXGtmWloAu3u sports Spiegel & Holmes Show sports Derek Rackley joins us after reporting from sideline of AFC Championship, let's take a look at why you think you hate the Chiefs & a blueprint for Eagles to win (Hour 2) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc.

Derek Rackley joins us after reporting from the sideline of AFC Champ game full 1169 Tue, 28 Jan 2025 23:32:13 +0000 aX5mPs9iMseWgfDMcnZk9isKfk1RzTC7 sports Spiegel & Holmes Show sports Derek Rackley joins us after reporting from the sideline of AFC Champ game Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://player.amp

Derek Rackley, who will be on Westwood One's call of Chiefs-Bills, joins Afternoon Drive to preview the AFC Championship game. He talks about the Bills success this season, the Chiefs path to winning a third Super Bowl in a row, if officials favor the Chiefs, and more.

Nick and Jonathan discuss Darius Garland's role on the Cavs before they're joined by Derek Rackley who will be on Westwood One's call of Chiefs-Bills. Also, they talk about the most popular narrative behind the Chiefs.

It's time for a Friday edition of Glenn Clark Radio, lots to do on the program today as we celebrate a Purple Friday with Stan ‘The Fan' Charles in studio and preview Sunday's Ravens-Bills game. We will also dive into last night's Maryland-Northwestern game after the Terps disappointingly fall in Evanston in OT late last night. Then we'll talk the latest on Zay Flowers with Bo Smolka at 10:20am as we get his thoughts before the team heads North to Buffalo. At 10:40am, we will go up to Buffalo to check in with Ryan O'Halloran from the Buffalo News to get the temperature in Buffalo one more time before Sunday. At 11am, we'll check in with former NFL TE now Westwood One Radio analyst Derek Rackley who will have the National Radio call of Sunday's game and get his thoughts on the Lamar Jackson-Derrick Henry offense and how the Ravens matchup with the Bills. After Dave Ginsburg shared his 2025 Baseball Hall of Fame ballot yesterday, the guys will each share their ballots for this year's class. And to wrap the program we will catch up with Jay Feely who will be boots on the ground for the Bills-Ravens CBS broadcast Sunday as we talk about Justin Tucker, but also his thoughts on Lamar vs. Josh Allen and much more…

How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackley and Dr Jo Perkins. In this powerful conversation, Mark and Jo explain the science behind RSD, how we can become masters of our emotional reactions, why people pleasing is the avoidance of criticism, how we can conquer our internal critic and how we can stop ruminating over past mistakes. We also explored the fascinating topic of how RSD can dip into the realm of paranoia. 00:00 Trailer01:01 Dedication 01:10 Tiimo advert 03:47 The item that trigger RSD in my relationship 04:33 Jo, what is RSD?12:31 Why does the ADHD brain cause RSD?14:54 Is RSD an official medical diagnosis?15:10 Is there a range of emotions that come up when someone's RSD is triggered?18:29 How to deal with RSD shame24:40 An RSD trigger in my relationship 31:22 What common social interactions might cause RSD35:57 How to manage RSD in relationships39:05 Is there a noticeable difference with RSD throughout a person's lifespan41:34 Do different sexes get triggered by different things46:10 The physiological reason why we feel Rejection in our Gut48:14 Is there a link between RSD and rumination of thoughts?49:09 Can RSD cause suicidal ideation 52:28 Is there an evolutionary reason why focussing on the negatives is of benefit?54:40 The ADHD agony aunt segment (Washing machine of woes)01:03:42 People who don't get affected at all by rejection, are they Sociopaths?01:04:59 Can RSD be so sensitive, that it can almost dip into the realm of paranoia?01:06:48 How can we manage our RSD?01:13:15 Tips for a person who wants to stop obsessively reflecting on past mistakes01:19:15 Is there anything you would like to ask each other?01:20:05 A letter from the previous guest Visit Dr Jo Perkin's website

Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, we're thrilled to welcome Morgan Rackley, the multi-talented  Celebrity Esthetician and founder of Morgan Rackley Skin Care. With over 15 years in the beauty industry, Morgan has collaborated with renowned brands and been featured in top publications like Harper's Bazaar and Elle Magazine. Our conversation dives into Morgan's journey, from starting in her mom's hair salon to becoming a successful skincare expert with a packed clientele. She shares valuable insights about the importance of customer service, asking for opportunities, and setting up your business around your desired lifestyle. This episode is packed with inspiration for beautypreneurs looking to build their business authentically and successfully.Connect with Morgan:Find her on Instagram - @morganrackleyskincareCheck out her website - morganrackley.comWhat You'll Hear:00:24 Meet Morgan Rackley: A Beauty Industry Pioneer01:42 Morgan's Journey: From Shampoo Girl to Lash Entrepreneur09:27 The ADHD Factor: Managing Multiple Passions18:38 The Power of a Strong 'Why' in Business20:07 Embracing Change and Overcoming Judgment25:11 Building a Successful Skincare Business25:46 The Power of Asking and Ambassadorships29:00 Customer Service and Client Retention31:22 Balancing Business and Lifestyle Get immediate access to my FREE 7-day challenge: Become THE Magnetic Brand That Everyone Wants, and learn how to apply the 7 principles of influence to your marketing for faster brand growth and more seamless sales. Click HERE to get started.Connect with Sasha: Hang out with Sasha on Instagram and TikTok Follow Daring Haus on Instagram and TikTok Work with Sasha: daringhaus.com Check out my media company, serving up anti-cliché, edgy, editorial photography and videos for female-founded brands hungry for attention, Powerhaus Media

In part 3, Dr Alex George asks Dr Mark Rackley if meditation can actually make an impact on someone's mental fitness, and tips on where to begin. Mark explains the principles of meditation and mindfulness, simple hacks if you struggle to get into the zone and what is happening in your brain when you start to have spiralling thoughts. Follow @drmarkrackleyFollow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Do you ever find yourself in a toxic situation but do nothing to change it? In part 2, Dr Mark Rackley explains the phenomenon of ‘learned helplessness' and how to overcome it.Mark and Dr Alex George discuss why we're prone to staying in unpleasant environments (such as bad workplaces or relationships), the signs of learned helplessness and how to stop doing this as well as break the cycle. Follow @drmarkrackleyFollow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Dr Mark Rackley is a psychologist and wellbeing expert, with over 20 years of experience. In this jam-packed episode, he joins Dr Alex George to cover a plethora of topics to set yourself up for optimum mental fitness this winter.In part 1, Mark takes us on a deep dive of seasonal depression and the winter blues. Mark explains why we often feel worse when the weather gets colder and the days get shorter and he shares top tips on how to increase your resilience to seasonal depression.Follow @drmarkrackleyFollow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

I'm in my Fall Out Boy song title era, so I thought I'd make this one LONG. Hilary Duff's birthday is fast approaching (September 28th), so I needed to post this dang episode Blake and I recorded a MONTH ago. In today's episode, Blake and I discuss our mutual love of Hilary Duff, how miss Duff's music allowed him to go VIRAL, and we answer some listener questions/play some this-or-that games. Remember, to stay in the loop about all things Jesse's Girls, follow along on Instagram and Twitter. You can also check out my Tiktok and tune in to my quarterly playlists on Spotify! Want to hear me guest on other pods? I made a great playlist of my guest spots here! Don't forget to rate and subscribe because I need the attention.

Alex chats with leading psychologist, Dr Mark Rackley.Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narcissism, and so much more.Topics:00:00 Trailer02:28 A broad question and not yet ADHD specific, but, what is a narcissist and is there a difference between a narcissist and someone with NPD?06:48 Why do you think narcissism is such a big topic in the world at the moment?08:27 Is genuine Narcissism or NPD (Narcissistic Personality Disorder for audience members) common and if so, why do you think that is?10:10 What does a narcissist need to "survive" and what is it they're looking for in life (and what are they looking for from people around them)?14:20 How does a narcissist prey on someone and what sort of people are they looking to exploit?16:30 Is covert narcissism different to the more mainstream narcissism we hear about and why is it particularly dangerous?18:21 Are narcissists afraid of being alone and what - in general terms - do you think a narcissist thinks of when they are left alone?20:00 What might the general timeline be for someone dating a narcissist and that dating turning into a serious relationship i.e how might narcissism show itself gradually in a romantic relationship?22:04 What tricks does a narcissist use to keep you on their hook if they see you as part of their "narcissistic supply”?24:05 ADHD Item27:06 Washing machine of woes33:09 Do narcissists know they're narcissists?34:24 At what point would a narcissist begin to become self-aware that they might indeed have a problem?36:39 I need to voice some worries of my own! I'm on camera, I think I share some of the traits we've been talking about. I don't like being alone. I need praise to rid me of my RSD….do you think I'm a narcissist? How can I tell?!39:48 How can I be sure that my traits are just ADHD and not narcissism?43:09 Are there any other similarities someone with ADHD might have that are typical of a Narcissist, but might not be narcissism?45:07 If someone has an ADHD partner and they are trying to figure out if it's ADHD, or if there is something more sinister at play, what steps can they take to help try to figure it out?47:51 Is there a known cause for narcissism and if not, what do you think might be a factor that perpetuates it?49:18 How to spot a narcissist53:21 Can you ever change a narcissist and is it worth trying?54:05 Can narcissists be successful professionally?57:33 Successful narcissists aside, with the lower rungs of narcissism and perhaps the majority of the narcissistic population that aren't particularly high-functioning CEOs, what can that look like? Or to put it another way, what does the "everyday narcissist" look like?59:40 Is social media causing narcissism, or is it just the perfect tool for someone who already is a narcissist?Follow Dr Mark on Instagram

Derek Rackley talks about Saturday's matchup between Miami and Florida, whether the second season of Deion Sanders at Colorado will lead to a better result, whether team record should impact Heisman Trophy candidacy, Clemson-Georgia, Ohio State's biggest hurdle to a national championship and more.

Derek Rackley joins the show and Nick talks about whether team record should impact a player's Heisman Trophy candidacy.

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing.Follow Dr Mark

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage overthinking, people pleasing, RSD, emotional dysregulation, perfectionism, intrusive thoughts, shame, anger and sleep.Topics:00:00 Trailer01:26 If a new patient were to come into your surgery, where would you start?04:14 ADHD shame can lead to not wanting to share inadequacies, what is the hidden cost of repressing emotion?07:19 What is happening in our brains when we experience RSD?09:11 Is there a difference between how men and women deal with feeling inadequate through the school years?10:44 How can emotional dysregulation manifest itself in a person who is undiagnosed?16:34 A girl with undiagnosed ADHD, what might her struggles be in pre-pubescence, vs adolescence and then young adulthood?19:46 And a boy with undiagnosed ADHD, what might his struggles be in pre-pubescence, vs adolescence and then young adulthood?21:06 Do you think it's beneficial to have an ADHD diagnosis if someone is exhibiting characteristics of ADHD? 23:18 What reaction would you commonly see for someone who has had a diagnosis later in life?25:47 Do you think there's an evolutionary reason that we as ADHDers overthink? 27:22 Is there a benefit to overthinking which no longer exists and otherthinking is a hangover of human nature?30:47 3 tips to help a busy ADHD mind fall asleep35:48 How to manage your intrusive thoughts 39:57 Washing machine of woes43:09 The link between ADHD and perfectionism46:32 How to assert boundaries and stop people pleasing51:17 What are 3 major traits someone with ADHD has trouble controlling that negatively affect their lives?52:01 How do you think feeling inadequate at school can affect people in their later life?52:53 We spoke previously and you mentioned how some schools are really well versed in ADHD and others aren't. Where are the schools who are not so good at dealing with ADHD going wrong?Follow Dr. Mark on Instagram

Welcome to another episode of the NASCAR Gambling Podcast on the Sports Gambling Podcast Network! Five days a week, Rod Villagomez and Cody Zeeb bring their love of NASCAR and their love of sports betting to you to help you set your bets for the weekend of NASCAR action. From the Craftsman Truck Series to the Xfinity Series, to the Cup Series, Rod and Cody have you covered.Today, Rod and Cody give you their favorite Rackley Roofing 200 Betting Picks 2024 at the Nashville Superspeedway in Lebanon, Tennessee. Will Taylor Gray come back refreshed from his time off and get back to form? How well will Benden Queen do and can he put himself back into the top five for a second race? Are we in for another unpredictable weekend of racing, or will this be full of chalk? Who will get to rock out on the guitar in victory lane at the end of the race? We'll answer these questions and more on this week's episode.Be sure to subscribe to the NASCAR Gambling Podcast on the SGPN App, and on Apple Podcasts or Spotify. Find Rod (@rjvillagomez) and Cody (@Husker_Zeeb) on Twitter.Introduction Musical Credit: "I Run" by Iconoclast JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRoyal Retros code SGPN - 10% off - https://www.royalretros.com/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Welcome to another episode of the NASCAR Gambling Podcast on the Sports Gambling Podcast Network! Five days a week, Rod Villagomez and Cody Zeeb bring their love of NASCAR and their love of sports betting to you to help you set your bets for the weekend of NASCAR action. From the Craftsman Truck Series to the Xfinity Series, to the Cup Series, Rod and Cody have you covered.Today, Rod and Cody give you their favorite Rackley Roofing 200 Betting Picks 2024 at the Nashville Superspeedway in Lebanon, Tennessee. Will Taylor Gray come back refreshed from his time off and get back to form? How well will Benden Queen do and can he put himself back into the top five for a second race? Are we in for another unpredictable weekend of racing, or will this be full of chalk? Who will get to rock out on the guitar in victory lane at the end of the race? We'll answer these questions and more on this week's episode.Be sure to subscribe to the NASCAR Gambling Podcast on the SGPN App, and on Apple Podcasts or Spotify. Find Rod (@rjvillagomez) and Cody (@Husker_Zeeb) on Twitter.Introduction Musical Credit: "I Run" by Iconoclast JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The Hosts On Social MediaRod Villagomez - http://www.twitter.com/rjvillagomezCody Zeeb - http://www.twitter.com/Husker_ZeebWatch the NASCAR Gambling PodcastYouTube - https://www.youtube.com/@nascargamblingpodcastSGPN Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

What does semi-absentee ownership actually mean? Is it possible in a franchise setting, or is it a myth?   Join Over 5,500 Franchisees and Franchisors in our FREE Private Facebook Community HERE: https://www.facebook.com/groups/franchisesecretsfb?_rdc=1&_rdr   In this episode, Erik talks to his business partners, Luke Jacobson and Terry Rackley from StretchLab, who share their journey as franchisees and business partners.   They discuss the importance of finding the right franchise opportunity and the myths surrounding semi-absentee franchising. They emphasize the need for speed in opening new locations and the challenges of finding and retaining good employees.    Luke and Terry also discuss their partnership with Erik, who serves as their business consultant and advisor. The partners also highlight their organizational skills and the importance of building a strong team.    In essence, the conversation covers topics such as the support system provided by the franchisor, the importance of trial and error, the role of aggressive organization in managing the business, the focus on employee development and retention, the relationship between franchisees and the franchisor, and the significance of business partnerships.   “Unless you're already a multi-millionaire, I don't think absentee ownership exists. I don't think you'll have the right attitude if you go into this saying, “Hey, I just wanna throw money at something as an investment.” You're gonna have to put in blood, sweat, and lots and lots of tears.” - Luke Jacobson   In This Episode: - Luke's background and how he got into franchising - Terry's background and how he met Luke and Erik - How Luke and Terry became business partners - The importance of speed in opening new locations - Erik's role in the partnership - Why leadership and organizational skills matter in business - Critical factors in running a successful business - Is absentee ownership a myth? - What comes to mind when you hear the term top franchisees? - What does a healthy franchisee-franchisor relationship look like? - Why is aggressive organization necessary when managing a business? - What makes partnerships a good thing? Resources: 

You may think your spirit guides only come from the light - but according to intuitive healer Kim Rackley, we all have dark spiritual influences too. In this eye-opening clip, Kim explains how we're often accompanied by both light and dark guides, carried over from traumas and soul contracts made in past incarnations. She reveals that in order to learn key soul lessons in this lifetime, we make pacts to experience certain things - which means we get assigned dark guides to propel us towards those experiences. Kim provides a fascinating look at how our previous lives shape our spiritual influences in this one, both positive and negative. If you've ever felt pushed in an unhealthy direction despite your best intentions, this clip offers a profound metaphysical perspective. Kim shares her insights on reincarnation, guides from past lives, and how to discern which influences are serving your highest good. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Zanotti is joined by Dr. Craig Rackley to discuss the role of ECMO – extracorporeal membrane oxygenation in supporting patients with acute respiratory failure. Dr. Rackley is a practicing pulmonary critical care physician and an associate professor of Medicine at Duke University School of Medicine. He is the medical director of Adult ECMO in the Duke Division of Pulmonary, Allergy, and Critical Care Medicine. Dr. Rackley is also a recognized clinician, educator, and researcher interested in respiratory failure, ARDS, and ECMO. Additional Resources Efficacy and economic assessment of conventional ventilatory support versus extracorporeal membrane oxygenation for severe adult respiratory failure (CESAR): a multicentre randomised controlled trial. The CESAR Trial. Lancet 2009: https://pubmed.ncbi.nlm.nih.gov/19762075/ Extracorporeal Membrane Oxygenation for Severe Acute Respiratory Distress Syndrome. The EOLIA Trial. N Eng J of Med 2018: https://www.nejm.org/doi/full/10.1056/NEJMoa1800385 Bertini P, Guarracino F, Falcone M, et al. ECMO in COVID-19 Patients: A Systematic Review and Meta-analysis. J Cardiothorac Vasc Anesth 2022: https://pubmed.ncbi.nlm.nih.gov/34906383/ Books mentioned in this episode Endurance: Shackleton's Incredible Voyage. By Alfred Lansing: https://bit.ly/43g71C1 South!: The Story of Shackleton's Last Expedition 1914-1917. By Ernest Shackleton: https://bit.ly/49NyJbU

Dan Bernstein and Laurence Holmes were joined by Westwood One analyst Derek Rackley to preview the Bears-Falcons game that will take place on Sunday at Soldier Field.

On today's episode Ashley & Josh chat with GEG's Director of Diversity and Inclusion, Morgan Rackley all about PEEL SZN. You can purchase Morgan's Chemical Peel Masterclass, Customize Your Chemical Peels, by CLICKING HERE! What you can expect in this episode: Setting Client Expectations:Effective communication for a successful experience.Becoming the Authority as a Provider:Establishing expertise and trust.Continuous learning and professional growth.Safety and Structure:Implementing safety protocols.Structured procedures for client peace of mind.Routine for Results:Consistent skincare routines.Enhancing chemical peel effects with compliance.Personalized Plans:Tailoring treatments to individual needs.Goal-setting and progress tracking.Client Compatibility:Recognizing not all clients are a perfect fit.Long-term relationships and referrals.Joy and Purpose:Finding fulfillment in your role.Balancing empathy and professionalism.Exploring Chemical Peel Brands:SkinScript and Face Reality options.Acid-specific techniques for various concerns.Prepping Skin:Vital pre-peel skin preparation.The role of occlusives and proper prepping.Hydration Matters:Importance of skin hydration.Dealing with climate and environmental factors.Book Private 1:1 Virtual Mentorship with Ashley Join us for our Free Golden Hour GOLDEN EXPERIENCE GUIDE The Evolve Shop

There are only small handfuls of people in this world who have invested everything in acquiring land, erecting structures and maintaining a staff, and dedicating all of these resources to the betterment of a large number of pit bull-type dogs. There are even fewer who are DOING IT RIGHT. Jill and Cody Rackley of Shadow's Fund are amongst those few. Mina and Rick do a deep dive with Jill and Cody into the challenges of not only keeping a sanctuary running year after year, but doing so at a high standard. From there, they focus on the challenges surrounding our beautiful bully breeds, with a focus on why pit bull-type dogs' reputations suffer such incredible unfairness, and how we can play our part in giving these deserving creatures a better chance at a fair and fulfilled life.

Welcome to another episode of the NASCAR Gambling Podcast on the Sports Gambling Podcast Network! Every week Rod Villagomez and Cody Zeeb bring their love of NASCAR and their love of sports betting to you to help you set your bets for the weekend of NASCAR action. From the Craftsman Truck Series to the Xfinity Series, to the Cup Series, Rod and Cody have you covered. Today, Rod and Cody give you their favorite Rackley Roofing 200 Betting Picks at the Nashville Superspeedway in Lebanon, Tennessee. Will Ty Majeski find a way to turn his luck around and wind up with a solid finish on the outskirts of Music City? How do we feel about putting our full faith and trust in Matt DiBenedetto? Are we in for a good day out of Corey Heim and will he reward Cody for believing in him this week? Who has the skill to navigate this “superspeedway,” track and take home the coveted guitar trophy? We'll answer these questions and more on this week's episode. Be sure to subscribe to the NASCAR Gambling Podcast on the SGPN App, and on Apple Podcasts or Spotify. Find Rod (@rjvillagomez) and Cody (@Husker_Zeeb) on Twitter. Introduction Musical Credit: "I Run" by Iconoclast 0:00 - Pre-roll 1:34 - Intro 7:08 - BIRDDOGS code POOL - Look good w/ a free Yeti style tumbler - birddogs.com/pool 8:45 - NASCAR and Celebrities 13:26 - Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog 14:36 - Head to Head and Prop Picks 42:04 - Race Winner Picks Join the SGPN community #DegensOnly Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com Support us by supporting our partners BIRDDOGS code POOL - Look good w/ a free Yeti style tumbler - birddogs.com/pool Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow The Hosts On Social Media Rod Villagomez - http://www.twitter.com/rjvillagomez Cody Zeeb - http://www.twitter.com/Husker_Zeeb Watch the NASCAR Gambling Podcast YouTube - https://www.youtube.com/@nascargamblingpodcastSGPN Follow The Hosts On Social Media Rod Villagomez - http://www.twitter.com/rjvillagomez Cody Zeeb - http://www.twitter.com/Husker_Zeeb Learn more about your ad choices. Visit podcastchoices.com/adchoices