Podcasts about take2minutes

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Best podcasts about take2minutes

Latest podcast episodes about take2minutes

Normalize The Conversation
Take 2 Minutes for Gratitude: Simple Practices to Ease Anxiety and Find Positivity with Marc Fussell - Ep. 207

Normalize The Conversation

Play Episode Listen Later Jan 29, 2025 41:05


In this episode, Marc Fussell, Founder of Take2Minutes, talks about the impact of making time for gratitude and positive thoughts on your mental health. https://www.take2minutes.org/

LIVETHEFUEL - Health, Business, Lifestyle
Psychedelics for Everyone

LIVETHEFUEL - Health, Business, Lifestyle

Play Episode Listen Later Oct 10, 2024 57:06


Positive Psychology, Sacred Medicine, Psilocybin Benefits, MDMA Relegalization, Spiritual Integration, and much more on this Health Podcast with Matt Zemon: The conversation delves into the polarized topic of psychedelics, focusing on their potential benefits and legal accessibility in the U.S. Matt Zemon, a psychologist with a background in neuroscience, discusses the legal options for psychedelics, including ketamine, MDMA, and psilocybin, and their therapeutic applications for conditions like depression and PTSD. He emphasizes the importance of proper guidance and preparation for psychedelic experiences. The discussion also touches on the role of spiritual and religious practices in integrating psychedelics, the potential for psychedelics to enhance relationships, and the need for education and responsible use. Zemon advocates for a balanced approach that respects both the spiritual and scientific aspects of psychedelics.Quote: “I am convinced that psychedelics are not a panacea, but they can play a role in healing and connection, both for the people that choose to use them and for those that do not.” ― Matt Zemon Your Co-Host Today: Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Today's Top 3 Takeaways: Legal and Accessible Psychedelics in AmericaPsilocybin and Its Clinical ApplicationsThe Role of Positive Psychology and Support Services Today's Guest Co-Host Links: Website: http://www.mattzemon.comLinkedIn Page: https://www.linkedin.com/in/mattzemon/Facebook: https://www.facebook.com/matt.zemonInstagram: https://www.instagram.com/matt.zemon/https://www.take2minutes.org/page_stats.html

The Lead Up Podcast
Episode 405 Take 2 Minutes with Marc Fussell

The Lead Up Podcast

Play Episode Listen Later Sep 27, 2024 43:41


Great leaders do more than manage; they inspire. Being an elite leader requires you to keep your mental well-being in check, because mental health is the cornerstone that influences the energy that you bring to the workplace. In this week's episode, Mike and special guest Marc Fussel discuss the importance of mental health, as well as simple strategies listeners can use to improve their effectiveness as people and leaders. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through: Mike@harbourresources.com to let him know your thoughts on this episode & to share some topics you would like him to speak on in the future. To learn more about Marc Fussel and his work to help leaders improve mental well-being, you can visit Take2Minutes.org. You can use the code LeadUp24 to get 20% off of any price on Take 2 Minutes.

take2 fussell take2minutes
Parenting Teens with Dr. Cam
Positive Psychology Techniques to Boost Teen Mental Health

Parenting Teens with Dr. Cam

Play Episode Listen Later Sep 24, 2024 33:59 Transcription Available


In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes feel overwhelming. game-changer to have proven strategies at your fingertips to help them through the tough times?  Dr. Cam is joined by Marc Fussell, the founder of Take 2 Minutes, a platform that's all about boosting mental wellness through the science of positive psychology. Marc shares actionable techniques that you can start using right away.     Key Takeaways ➡️ Teens' mental health is a crucial topic, and parents often feel overwhelmed in knowing how to support their teens. ➡️ Take Two Minutes is a platform that focuses on boosting mental wellness through positive psychology. ➡️ Tools and techniques for supporting teens' mental health include gratitude journaling, grounding exercises, and breathing techniques. ➡️ Patience, kindness, and love are essential in supporting teens' mental health.   Meet Mark Fussell MARC S. FUSSELL founded the non-profit Take 2 Minutes, a platform designed to enhance mental wellness through positive psychology. With over 25 years of experience in IT, Marc's entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive messages, gratitude journaling, meditations, breathing exercises, a grounding exercise, a gratitude challenge, sleep audio, dream journaling, and more to foster happiness and well- being. Marc's journey into positive psychology was inspired by a commitment to support his son's mental health, evolving into a mission to spread positivity to a broader audience. Connect with Mark Website | Instagram | Facebook | YouTube   Connect with Dr. Cam Website | Instagram | TikTok | YouTube    Resources Mentioned in This Episode FREE QUIZ: Are You on the RIGHT Track With Your Teen? Use coupon code "DRCAM" for 20% off Take2Minutes platform.   Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.   Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.   ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.    #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator

Richer Soul, Life Beyond Money
Ep 382 Psychedelics for Everyone with Matt Zemon

Richer Soul, Life Beyond Money

Play Episode Listen Later Apr 2, 2024 68:41


Psychedelics for Everyone     Take away: Exploring psychedelics and integrating spiritual practices can offer profound insights and lead to personal transformation, contributing to a more abundant and balanced life.   Money Learnings: Matt Zemon shared that he had an interesting childhood, which included experiencing a range of financial circumstances. He highlighted the lesson that having love in the household is essential and can bring comfort regardless of financial situation. He stated that this experience taught him resilience and a lack of fear in facing potential outcomes. Moreover, he emphasized the importance of having the skillset to produce revenue, which he observed in his mother's rebuilding of her agency. Through these experiences, Zemon learned the value of understanding the relationship between love and financial stability and exhibited the resolve to pursue revenue generation.   Bio: Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.   His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.   Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.   Highlights from this episode:  Teaching resilience and grit is important for children to navigate the challenges of life. The lack of financial education in society leads to a culture that is immature in discussing money. Our behavior as parents has a significant impact on our children's relationship with money. Psychedelics can be catalysts for personal transformation and spiritual experiences. Reflecting on the significance of mental health, spirituality, and personal growth in experiencing a joy-filled life. Recognizing the importance of balance and harmony in life and understanding the value of self-awareness and mindfulness practices. Links: https://www.mattzemon.com/ LinkedIn Page: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/     Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

The Unbeatable Mind Podcast with Mark Divine
How Psychedelics are Changing Lives (with Matt Zemon)

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Mar 19, 2024 53:05


Psychedelics, when used responsibly and in the right context, have the potential to catalyze profound healing and personal transformation by quieting the default mode network, allowing new neural connections to form, and providing fresh perspectives on entrenched patterns of thought and behavior.   Matt Zemon, MSc, is a passionate advocate for the responsible use of psychedelics, drawing on his Master's degree in Psychology and Neuroscience of Mental Health from King's College London. As an entrepreneur and author of the Amazon Best-Seller "Psychedelics for Everyone," Matt has co-founded various companies in the wellbeing sector, including HAPPŸŸ, Psychable, and Take2Minutes, all aimed at helping individuals navigate the challenging terrain of psychedelic experiences and improve their mental health and wellbeing. Key Takeaways:   Quieting the Default Mode Network: Psychedelics can quiet the default mode network, reducing anxiety and rumination, while allowing new neural connections to form. This enables fresh perspectives and the release of limiting patterns. Set, Setting, and Source: Set, setting, and source are critical - your mindset, the environment, and the quality/purity of the medicine. An experienced facilitator and a safe, supportive container are essential. Properties of Different Psychedelics: Different psychedelics have unique properties - MDMA is heart-opening and good for processing trauma, psilocybin fosters a sense of interconnectedness, and 5-MeO-DMT can induce a transcendent non-dual experience. Progressive Psychedelic Journeys: Multi-day, multi-medicine retreats allow for a progressive journey, with time for preparation and integration. The medical and ceremonial approaches each have valuable aspects to incorporate. Catalyzing Healing and Transformation: While not without risks, when used responsibly, psychedelics show great promise for treating depression, anxiety, PTSD, addiction and end-of-life distress by catalyzing lasting healing and transformation. Sponsors and Promotions:   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us. https://www.livemomentous.com, and use code DIVINE for 20% off your first order. Wild Health: Wild Health is generously extending Mark Divine Show listeners 20% off the cost of membership.   https://www.WildHealth.com/UNBEATABLE and use code UNBEATABLE at checkout.    Links for Matt Zemon: Website Instagram Facebook LinkedIn

Mark Groves Podcast
#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon

Mark Groves Podcast

Play Episode Listen Later Feb 19, 2024 81:04


In this episode, I chat with Matt Zemon, educator, author, and leader in psychedelic wellness. Matt shares the transformative power of psychedelics in fostering personal growth beyond conventional treatments. He discusses the evolving research landscape around this topic and the positive impact psychedelics have on mental health. From medical applications to spiritual practices, Matt talks about the diverse avenues of psychedelic use, the importance of responsible engagement, and the potential of psychedelics to be used with intention for individual and societal well-being. Tune in to this eye-opening dialogue that invites us to both widen our perspective and expand our consciousness. Matt Zemon, MSc, is a dedicated explorer of the inner world and a passionate advocate for the responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health from King's College London, Matt explores the transformative potential of psychedelics, aiming to guide individuals through their experiences toward purpose, connection, and understanding. As the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness, Matt shares insights on using these powerful medicines for anxiety, depression, addiction, PTSD, and expanding consciousness. Additionally, he co-founded companies like HAPPŸŸ, specializing in psychedelic-assisted ketamine therapy, PSYCHABLE, an online community connecting seekers with practitioners, and TAKE2MINUTES, a nonprofit dedicated to improving mental health and wellbeing. Website:  http://www.mattzemon.com/  LinkedIn Page: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Spirituality, Self-Worth, Self-Love, Health, Codependency, Transformation, Mental Health, Grief, Psychedelics, Personal Growth 0:00:00 Intro 0:01:29 The Rising Interest in Psychedelics 0:02:22 The Influence of Michael Pollan and MAPS 0:03:12 Three Ways People Approach Psychedelics 0:04:02 Psychedelic Churches and Ceremonies 0:07:27 The Process of Healing and Growth 0:11:46 Accessing Suppressed Emotions with Psychedelics 0:29:06 Navigating the World of Psychedelics Safely 0:33:40 Asking the Right Questions Before a Psychedelic Experience 0:36:17 Integrating Medical and Spiritual Knowledge 0:37:10 Unlocking Emotions and Connection Through Psychedelics 0:40:42 Embracing Accountability and Emotional Exploration 0:47:06 Medicinal Use Across Generations and Relationships 0:57:55 Raising Children in a Changing Educational System 1:02:12 Reflecting on Cultural Differences and Educational Systems 1:06:44 Radical Responsibility and Emotional Awareness 1:09:27 Music and Playlists in Psychedelic Journeys 1:13:24 Navigating Angst and Respect for Psychedelic Journeys This episode is sponsored by Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sweetest Little Life
Psychedelics for Everyone

The Sweetest Little Life

Play Episode Listen Later Feb 12, 2024 46:47


Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, PSYCHABLE, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic- based treatments, and TAKE2MINUTES, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Head to start your microdosing journey http://mindmendmushrooms.com/ use code Holistic for 15% off your order. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

The Sweetest Little Life
Psychedelics for Everyone

The Sweetest Little Life

Play Episode Listen Later Feb 12, 2024 46:47


Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, PSYCHABLE, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic- based treatments, and TAKE2MINUTES, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Head to start your microdosing journey http://mindmendmushrooms.com/ use code Holistic for 15% off your order. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

Hopeful and Wholesome
The Science and Woo around Macro and Micro-dosing with Matt Zemon

Hopeful and Wholesome

Play Episode Listen Later Jan 30, 2024 45:56


Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.Highlights in this episode: Psychedelics as a catalyst for positive changeMyths and rumors around psychedelicsThe bio-psycho-social-spiritual model of psychedelic medicineMicro-dosing vs MacrodosingPsychedelic medical treatments vs ceremoniesA mental wellness company specializing in psychedelic-assisted ketamine therapyLong term affects of using psychedelicsResources:Website: http://www.mattzemon.com/LinkedIn Page: https://www.linkedin.com/in/mattzemon/Facebook: https://www.facebook.com/matt.zemonInstagram: https://www.instagram.com/matt.zemon/

Sandy K Nutrition - Health & Lifestyle Queen
Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later Oct 23, 2023 95:41


Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. He is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.  Matt is also the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness.  To learn more, go to www.mattzemon.com.In this discussion we cover...- What is microdosing and what are the benefits?- What are the different psychedelics?- What are the risks?- Are there long-term side effects?- What are the contraindications?- Can psychedelics worsen anxiety?- Walk me through a psychedelic retreat.And so much more!Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be!  Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

The Bright Side of Life (Mental Health, Self Care)
Psychedelics for Everyone with Matt Zemon

The Bright Side of Life (Mental Health, Self Care)

Play Episode Listen Later Oct 10, 2023 63:59


Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.In this episode we discuss: -Reclaiming your true self -Psychedelics as a catalyst for positivechange-Microdosing-Psychedelic medical treatments vsceremonies-The role of psychedelics and humangrowth/optimization.-Matt's personal journey with psychedelics- and more! Connect with Matt: http://www.mattzemon.com/Visit our website: https://www.thebrightsideoflifepodcast.com/Support the show

The Big Self Podcast
Psychedelics as a Tool for Growth and Healing with Matt Zemon

The Big Self Podcast

Play Episode Listen Later Oct 9, 2023 47:53


For today's show we talk with Matt Zemon, a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, PSYCHABLE, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and TAKE2MINUTES, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.Time Stamps:Responsible use of psychedelics for personal growth. 4:41Unlearning cultural conditioning around scarcity and competition to embrace abundance and collaboration.Psychedelics as an alternative to antidepressants. 10:44Neuroscientist advocates for brain growth and learning throughout life, despite common misconceptions.Ketamine use for mental health treatment and microdosing. 14:56Ketamine has powerful antidepressant and anxiolytic effects, but can be addictive and lead to bladder issues with long-term use.Using psychedelics to overcome substance use disorders. 20:46Unknown Speaker discusses microdosing, a controversial practice where individuals take small amounts of psychedelics to enhance creativity, connection, and mental health.Psychedelic experiences and their spiritual significance. 27:34Chad shares personal experiences with psychedelics in the 1990s, reflecting on their spiritual significance despite illegal nature.Psychedelics for personal growth and healing. 33:19The potential benefits and risks of psychedelics, with Matt Zemon emphasizing the importance of proper preparation and integration for a positive experience.Personal growth and healing through meditation and therapy. 38:55Consciousness and healing with Matt Zeeman. 45:33Show Notes: Find Matt Zemon at his LinkedIn Page...

Think Act Be: Aligning thought, action, and presence
Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

Think Act Be: Aligning thought, action, and presence

Play Episode Listen Later Aug 30, 2023 40:48


My guest this week is Matt Zemon, editor of the excellent new book Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness (affiliate link). Matt also contributed several chapters to this book. This conversation is a great introduction to the world of psychedelics, and Matt is an excellent guide. He's knowledgeable, compassionate, and he presents a balanced view of the potential place of psychedelics in our lives. Topics we discussed included: What Matt means by “psychedelics for everyone” means The positive effects of psychedelics on a wide range of psychiatric conditions, especially those involving repetitive mental patterns Breaking old patterns of brain activity and creating new ones How psychedelics might have their powerful and lasting positive effects Effects of psychedelics in the spiritual domain Some of my guest's spiritual experiences with psychedelics Different reasons that people approach psychedelic experimentation and use, including medical, spiritual, and libertarian Navigating the legal restrictions on psychedelic use Psychedelic churches Possible adverse effects of taking psychedelics David Nutt's study on risk of harm from different psychoactive substances (create a free account with Lancet to view the full article) The possible role of fear and anxiety on reactions to psychedelics The side effects of psychedelics vs. those of existing prescription medications Paying attention to source, set, and setting People who should definitely not take a psychedelic substance SpiritPharmacist.com for medical consults and to discuss potential psychedelic use Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding—to reclaim their true self. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including: HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy PSYCHABLE, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments TAKE2MINUTES, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. For more information visit his website, find him on LinkedIn or Instagram, or contact Matt with your questions. You can order his excellent journal for psychedelic preparation and integration here: Beyond the Trip (affiliate link).

You Winning Life
Ep. 166- "Psychedelics for Everyone" with Matt Zemon

You Winning Life

Play Episode Listen Later Aug 20, 2023 51:50


Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the well-being sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching

Happiness Solved
233. Finding Happiness through Psychedelic Healing - Conversations with Matt Zemon

Happiness Solved

Play Episode Listen Later Aug 18, 2023 34:58


Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Matt Zemon. Entrepreneur to Psychonaut: Matt is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to legally explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in the Psychology and Neuroscience of Mental Health with honors from King's College London. Connect with Matt: https://www.linkedin.com/in/mattzemon/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

The Frankie Boyer Show
Best of CANNABIS TALK A to Z w. Matt Zemon

The Frankie Boyer Show

Play Episode Listen Later Jun 9, 2023 39:37


Matt Zemon is CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He is also author of Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD and Expanding Consciousness. https://www.MattZemon.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

Sparking Wholeness
Episode 185: What You Should Know About the Psychedelic Renaissance with Matt Zemon

Sparking Wholeness

Play Episode Listen Later May 9, 2023 42:03


Matt Zemon is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the well-being sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and well-being. Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. In this episode, we take on the slightly controversial topic of psychedelics for mental health, and how they're being used today when all other options fail. Key Topics: - What are psychedelics and how are people using them today? - The three paths to psychedelics and the de-criminalization of their use - What happens to the brain on psychedelics - How to have a safe psychedelic session - The impact for treatment-resistant mental health issues - Who shouldn't do psychedelics Find Matt's bestselling book, Psychedelics for Everyone, and learn more about him at mattzemon.com. Get Erin's recipes! Brain Food for the Whole Family is available now on Amazon here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

Sparking Wholeness
Episode 185: What You Should Know About the Psychedelic Renaissance with Matt Zemon

Sparking Wholeness

Play Episode Listen Later May 9, 2023 42:03


Matt Zemon is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the well-being sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and well-being. Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. In this episode, we take on the slightly controversial topic of psychedelics for mental health, and how they're being used today when all other options fail. Key Topics: - What are psychedelics and how are people using them today? - The three paths to psychedelics and the de-criminalization of their use - What happens to the brain on psychedelics - How to have a safe psychedelic session - The impact for treatment-resistant mental health issues - Who shouldn't do psychedelics Find Matt's bestselling book, Psychedelics for Everyone, and learn more about him at mattzemon.com. Get Erin's recipes! Brain Food for the Whole Family is available now on Amazon here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

Mindfulness Mode
Reset The Mind For A Happier and Healthier Life; Matt Zemon

Mindfulness Mode

Play Episode Listen Later Apr 27, 2023 40:16


Matt Zemon is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to legally explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and well-being. Matt is the author of Psychedelics for Everyone: A Beginners Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in the Psychology and Neuroscience of Mental Health with honors from Kings College London. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Happyy.me Website: http://happyy.me Book: Psychedelics For Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness By Matt Zemon Most Influential Person The mother of my great friend from high school. Effect on Emotions I had never heard that emotions are our feedback; their unrealized thoughts are thoughts that have fully been formed. If I see a Tiger in the Jungle, I know that Tiger is gonna eat me. I can be scared. That's that type of emotion. We talk about having a gut feeling that's something to express itself and can't do it in a traditional way. Mindfulness helps me. I've chosen this path to be okay and be aware. Not all of the feelings are good. The whole spectrum is here to teach me something. And I can embrace it. I don't need to suppress any of it. And I need to listen to it more. I need to be aware of it. Thoughts on Breathing I wasn't aware of my breath or wasn't aware of how powerful and automated our breath is and that when I focus on my breath, just that simple thing, it's easy to calm down, and it's easy to become present. So when I'm angry, let me just breathe through this for a minute. And allow us to process and take some time to think versus just reacting. When I'm starting the day, can I just focus on my breath and remind myself to be aware and be here. Even 10 or 20 minutes into that in the morning can change the rest of the day. Breath is such a simple thing to follow. As those of us who practice meditation know, it can be hard to stay focused because thoughts come floating by constantly to interrupt that. Suggested Resources Book: The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment by Adyashanti and Sounds True Book: The Wisdom of Yoga : A Seeker's Guide to Extraordinary Living By Stephen Cope Book: Psychedelics For Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness By Matt Zemon App: Take 2 Minutes Bullying Story I've seen some bullying behavior from certain individuals and what medicine has forced me to do is look at that and say what is really happening? Why am I allowing myself to interact with this person? Or how am I interacting with this person? And then what do I need to do to change that interaction? And to do so in a way that is not good, not from a victim's perspective. I appreciate what you're trying to teach me, and I've recreated thinking of an older gentleman who I felt bullied from. My father was an alcoholic, who was an older person who would have these one moment, everything's fine, the next moment be a fit of rage. Related Episodes Grow your Business, Health, and Happiness; Sheena Cantar Fit Healthy Grounded Women; Penelope Lane Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Naturally Savvy
EP #1178: Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness with Matt Lemon

Naturally Savvy

Play Episode Listen Later Mar 28, 2023 58:29


Lisa is joined by Matt Zemon, the author of Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Since 2019, Matt has evolved from someone who had never taken any drugs to doing a deep dive into the study of human consciousness with the help of psilocybin, ayahuasca, ketamine, LSD, MDMA, DMT, 5-MeO-DMT, and more. He is now CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He lives in Chapel Hill, NC. For more information: https://www.MattZemon.comAfter more than five decades of prohibition, the attitudes and laws around psychedelics are starting to shift as more people are beginning to see the benefits that they offer. In addition, recent studies show that there is new hope in the treatment of depression and anxiety that is more effective than antidepressants. Scientists are finding increasing evidence for the benefits of mind-altering drugs such as ketamine, MDMA, and psilocybin mushrooms. In fact, brain-imaging studies have found that these psychedelic drugs help increase connectivity in the brain.  “This is not just hippy-talk,” Matt Zemon, MSc, says. “We are seeing that major universities, government scientists, and big pharma are studying psychedelic drugs for mental health – with almost 100 clinical studies happening right now and more than 300 university psychedelic programs in place."After years of suffering from depression, Matt Zemon, MSc, experienced a guided psilocybin (magic mushroom) journey, and it completely changed his worldview. So transformational, he enrolled in a Master's of Science in Psychology and Neuroscience of Mental Health from King's College, London (which boasts cutting edge psychedelic research) and graduated with honors. He is now CEO and Co-Founder of HAPPŸY, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Thank you to our sponsor for this episode Just Thrive Probiotics. you can get 15% off sitewide at justthrivehealth.com with promo code: Natsav15. To learn more about this groundbreaking company, don't miss episode #1174 where I chatted with Tina, the CEO, and co-founder. 

The Third Wave
Matt Zemon, M.Sc. - Learn, Heal & Grow: Psychedelics for Everyone

The Third Wave

Play Episode Listen Later Feb 27, 2023 61:31


Matt Zemon joins Paul F. Austin for a thoughtful conversation on the inspiration behind his new book, Psychedelics for Everyone. Find episode links, summary, and transcript here. Matt Zemon is the author of Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Since 2019, Matt has evolved from someone who had never taken any drugs to doing a deep dive into the study of human consciousness, aided by psilocybin, ayahuasca, ketamine, LSD, MDMA, DMT, 5-MeO-DMT, and more. Matt is now CEO and Co-Founder of HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted oral ketamine therapy, as well as digital therapeutics that promote transformational outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Matt lives in Chapel Hill, NC. Highlights: How Matt's psychedelic experiences shifted his life path, values, and relationships. The need for thoughtful conversations on psychedelics. Embracing the unprecedented accessibility of psychedelics. Matt's entrepreneurship in the psychedelic space. Matt and Paul share the inspiration and vision behind their work. Matt's ingredients for an optimal psychedelic experience. Episode Links: Matt's website HAPPŸŸ Ep. 117: Tim Sae Koo - The Psychedelic Ecosystem Matt's book, Psychedelics for Everyone These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. This episode is brought to you by Apollo Neuro, the first scientifically validated wearable that actively improves your body's resilience to stress. Apollo was developed by a friend of Third Wave, Dr. David Rabin M.D Ph.D., a neuroscientist and board-certified psychiatrist who has been studying the impact of chronic stress in humans for nearly 15 years. Third Wave listeners get 15% off—just use this link. This podcast is brought to you by Third Wave's Mushroom Grow Kit. Get the tools you need to grow mushrooms along with an in-depth guide to finding spores.

Happiness Journey with Dr Dan
Happiness journey with Dr Dan podcast: Season 14 Ep 3: : Special Guest, author and happiness advocate Matt Zemon

Happiness Journey with Dr Dan

Play Episode Listen Later Jan 18, 2023 30:16


Matt Zemon, MSc is the Co-Founder of Happyy.me, a mental wellness company on a mission to improve people's happiness by providing guided psychedelic-assisted ketamine therapy and digital wellness programs at home. Matt is also the author of Psychedelics for Everyone: A beginner's guide to these powerful medicines for anxiety, depression, addiction, PTSD, and expanding consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. Prior to starting HAPPYY, Matt co-founded Take2Minutes , a nonprofit dedicated to helping individuals improve their mental health and well-being . Here are some Links you can access all of Matt non-profit and more: https://linktr.ee/mattzemon www.mattzemon.com www.happyy.me www.take2minutes.org #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #mattzemon, # PsychedelicsforEveryone, #author, #happinessadvocates --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

The Frankie Boyer Show
CANNABIS TALK A to Z: Matt Zemon "Psychedelics for Everyone"

The Frankie Boyer Show

Play Episode Listen Later Jan 13, 2023 39:37


Matt Zemonhttps://www.mattzemon.com/Matt Zemon is CEO and Co-Founder of HAPPŸŸ, a mental wellness company, specializing in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote transforming outcomes. Previously, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people interested in the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and also the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. He is also author of Psychedelics for Everyone: A Beginner's Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD and Expanding Consciousness. https://www.MattZemon.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

In this episode we interview Matt Zemon, the CEO and Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes, and author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness.As an entrepreneur in the wellbeing sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Prior to focusing on wellbeing, Matt had two other successful exits.Matt received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College LondonConnect with Matt on LinkedInGrab a copy of his book Psychedelics for Everyone

Balance Your Life
Psychedelic Medicine: Everything You Need to Know About Ketamine, MDMA and Psilocybin with Matt Zemon

Balance Your Life

Play Episode Listen Later Nov 28, 2022 70:25


This week on Balance Your Life podcast I am joined by Matt Zemon is the CEO and Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the wellbeing sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Prior to focusing on wellbeing, Matt had two other successful exits. Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. On this episode we talk about how psychedelic medicine is being used to treat trauma, anxiety, depression, chronic pain, addiction, and health optimization. We also discuss micro-dosing vs. macro-dosing, the timelines, costs, and locations of doing psychedelic medicine, the benefits and differences between ketamine, MDMA, and psilocybin, and so much more! Download the FREE guide to micro-dosing here DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research ------------------------------------- Connect with Meghan: Instagram| TikTok| Facebook| YouTube| Website To Email the Show: podcast@balancebymeghan.com Connect with Matt: Website | Instagram | Facebook |LinkedIn ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands. ---------------------------------- Red Light therapy is an incredible way for you to up level your health and wellness. I recently had the opportunity to interview the co-founders of Kala Red Light and I learned a ton about red light therapy. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth to name a few. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout. ----------------------------------------- Access the Intro to Human Design Online workshop REPLAY here ---------------------------------------- Book your Human Design Reading here.

Good Morning, HR
What Business Leaders Need to Know About Psychedelics with Matt Zemon

Good Morning, HR

Play Episode Listen Later Nov 17, 2022 44:55


In episode 70, Coffey talks with Matt Zemon about the workplace implications of the use of ketamine and other psychedelics.They discuss the therapeutic use of ketamine; ongoing research on psychedelics' effect on well being;  what employers should understand about ketamine and other psychedelics; what ketamine therapy entails; and the future of psychedelics as therapeutic tools.Good Morning, HR is brought to you by Imperative—premium background checks with fast and friendly service. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com. If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com. About our Guest:Matt Zemon is the CEO and Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes.As an entrepreneur in the wellbeing sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.Prior to focusing on wellbeing, Matt had two other successful exits.Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London.Matt Zemon can be reached at https://www.mattzemon.com/goodmorninghr https://www.linkedin.com/in/mattzemon/ https://www.instagram.com/matt.zemon About Mike Coffey:Mike Coffey is an entrepreneur, human resources professional, licensed private investigator, and HR consultant.In 1999, he founded Imperative, a background investigations firm helping risk-averse companies make well-informed decisions about the people they involve in their business.Today, Imperative serves hundreds of businesses across the US and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies.Mike has been recognized as an Entrepreneur of Excellence and has twice been named HR Professional of the Year. Additionally, Imperative is included in the prestigious Best Places to Work in Texas list and has been named the Texas Association of Business' small business of the year.Mike is a member of the Fort Worth chapter of the Entrepreneurs' Organization and volunteers with the SHRM Texas State Council.Mike maintains his certification as a Senior Professional in Human Resources (SPHR) through the HR Certification Institute. He is also a SHRM Senior Certified Professional (SHRM-SCP).Mike lives in Fort Worth with his very patient wife. He practices yoga and maintains a keto diet, about both of which he will gladly tell you way more than you want to know.Learning Objectives:1.  Understand the legal therapeutic use of ketamine.2.  Evaluate company policies with regard to psychedelic drugs.3.  Prepare for increased legal and illegal use of psychedelic drugs by employees.

Entrepreneur Mindset-Reset with Tracy Cherpeski
EP82: Psychedelics for Everyone with Matt Zemon

Entrepreneur Mindset-Reset with Tracy Cherpeski

Play Episode Listen Later Nov 2, 2022 45:55


In today's episode, I'm speaking with Matt Zemon, psychedelic medicine expert, best-selling author, and CEO and co-founder of Happÿÿ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes.  I learned so much in this interview with Matt. We talked about the benefits of therapeutic psychedelics, who could benefit from using them, and what micro-dosing is. We also talked about expanding human potential, which I really found intriguing.     As Matt said, psychedelics aren't a cure; they are a catalyst to change. He shared some statistics that were pretty mind-blowing: in one study, 89% of individuals with depression and anxiety experienced an improvement after a ketamine protocol. There are other psychedelics that show promise in treatment for mental health disorders, though the only psychedelic that has been approved by the FDA for this specific use is esketamine, a nasal spray for treatment-resistant depression and acute suicidal thinking. Ketamine was approved as an anesthetic in 1970, but using it to address psychiatric conditions is considered “off-label,” so it can be accessed with a prescription from a medical provider. Matt stressed the importance of finding the right prescriber who will help you in the way that best supports your healing, either with a guide, coaching and journaling, or in another way. What I found really interesting is the success people experience when they combine the ketamine therapy with setting a clear intention, meditation, journaling, and focusing on creating new, healthy habits. Matt's parting wisdom is: Remember not all providers are equal, so get clear about the treatment and support you desire if you choose to explore psychedelic therapy If you choose to go the retreat route, ask a lot of questions about number of participants, prescriber credentials and medical capabilities so you find the right fit for the experience you want to have From the practical application of ketamine and other psychedelic therapies to the business model of Matt's telehealth company, I found this conversation both intriguing and promising. Imagine a world where people can be free of the debilitating effects of trauma and treatment-resistant mental health conditions. To me, it's mind-blowing. Bio: Entrepreneur to Psychonaut: Matt Zemon is the CEO and Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. As an entrepreneur in the wellbeing sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic- based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Prior to focusing on wellbeing, Matt had two other successful exits.  Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors  from King's College London.  Find Matt: Company Website Personal Website Instagram Facebook LinkedIn Connect With Us: Instagram  Schedule Strategy Session with Tracy Tracy's LinkedIn Business Page LinkedIn

The Mindful Experiment Podcast
EP#413 - Psychedelics for Everyone with Guest: Matt Zemon

The Mindful Experiment Podcast

Play Episode Listen Later Oct 7, 2022 50:33


In this episode, I had the pleasure of interviewing Matt Zemon where we dive deep into the world of psychedelics, which help us expand our consciousness, and mind and open up our hearts. I truly enjoyed the conversation and especially around halfway, Matt and I switched tables and he went into the interview process with me about my experience with Ayahausca.   Tune in and if this is your first time listening, subscribe to the podcast, so you never miss an episode. If you enjoy the podcast, please take a moment and share a review wherever you are listening at and if you were inspired by this episode, pay it forward by sharing it with one person. Appreciate you and all the best... Dr. Vic   Who is Matt Zemon? Entrepreneur to Psychonaut: Matt Zemon is the CEO and Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life transforming outcomes.   As an entrepreneur in the wellbeing sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic- based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Prior to focusing on wellbeing, Matt had two other successful exits.   Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London.   How to Connect? Website: https://www.mattzemon.com/ Happy Website: https://www.happyy.me/ LinkedIn: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/   Grab a Copy of His New Book: https://amzn.to/3fPXihl   Free Guide to Microdosing: www.MattZemon.com/EmpowerYourReality -------------------------------------------------- Dr. Vic's Upcoming Workshop on Oct. 13th (replay available if you cannot make it) https://bit.ly/3yiLk5U --------------------------------------------------   Connect with Dr. Vic... Website: www.EmpowerYourReality.com Podcast Website: www.TheMindfulExperiment.com   Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo TikTok: www.TikTok.com/@drvicmanzo   Check out our merchandise gear: https://bit.ly/3R3Tvdc   To visit Dr. Vic's Book on Amazon, check out the link below: https://www.amazon.com/Dr.-Victor-Manzo-Jr./e/B09MKZTYHZ   Is This You? Are you looking to double your profits, create financial freedom/independence, create more fulfillment, work less, make more, and have more freedom and time with your loved ones?   If you answered "YES" to any of these, let us set up a call to discover how I can accelerate that process for you.  Just visit the link below and set up a time that works best for you to connect.   www.CallwithDrVic.com  

The Super Human Life
Ep 142: A Journey Into The World Of Psychedelics w/ Matt Zemon

The Super Human Life

Play Episode Listen Later Aug 29, 2022 64:47


A Free Beginner's Guide To Microdosing - https://www.mattzemon.com/superhuman   Matt Zemon is the Chief Executive Offier & Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and  Chief Strategy Officer of Psychable, an online community connecting people who would  like to legally explore the healing power of psychedelics with a network of practitioners and  psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit  dedicated to helping individuals improve their mental health and wellbeing. Matt is the author of Psychedelics for Everyone: A Beginner's Guide to these Powerful  Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and  received his Master of Science in the Psychology and Neuroscience of Mental Health with  honors from King's College London.   In this epsidoe, Matt & I discuss: - What he means when he says, "Psychadelics are for everyone, but not everyone should take psychadelics.    - Matt's first experience with psychadelics and how it healed his relationship with his mom   - the different types of pyschadelics and what people should expect from each experience   - the success rate of multiple trials of psychadelic assisted therapy   - and so much more   Connect with Matt: Free Guide - https://www.mattzemon.com/superhuman   Website - https://www.mattzemon.com/   Instagram - https://www.instagram.com/matt.zemon/   LinkedIn - https://www.linkedin.com/in/mattzemon/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

The Psychedologist
Jemie and Matt of Psychable

The Psychedologist

Play Episode Listen Later Sep 21, 2021 48:24


Jemie Sae Koo and Matt Zemon share about the life events that led them to finding their current path with Psychable, the #1 trusted and comprehensive online community dedicated to connecting those interested in legally exploring psychedelic-assisted therapy with practitioners who can support them. They provide an exploration of the concept of conscious capitalism, through the lens of the Northstar Pledge. You'll hear them discuss: Walking the walk, embodying the work How language matters Studying the traditions, doing your homework, understanding matters on a deeper level Building trust, being transparent, speaking from one's own lived experience No competition: sharing so everyone can win, standing on the shoulders of giants Considering the gravity: thinking about the patients first, including affordability and accessibility Focusing on the process (there is no “one-size fits-all” solution) Transparency, accountability Paying it forward, reciprocity Being energetically aligned with investors Finding a way to work within the system as it exists while making change The importance of sharing our experiences and trusting our own inner healing intelligence Matt reached out to me after the recording to give the correct name of the experiment that he referenced in the show: Rick Doblin's long-term follow-up and critique of Pahnke's Good Friday Experiment. You can learn more about this experiment and Rick's critique here: https://maps.org/articles/5414-good-friday-drugs-mysticism Bio: Jemie Sae Koo is the Chief Executive Officer and Co-Founder of Psychable. She has more than 15 years of extensive digital and marketing experience working with global brands including Amazon, Disney, H&M, Intel, Nestle, Coca-Cola, Salesforce, Toyota, Taco Bell, and YouTube. A serial entrepreneur, Jemie builds companies rooted in corporate social responsibility. She leverages consumer insights, data, and analytics to sustainably scale businesses efficiently and effectively - resulting in the creation of industry-first new business totaling $250M+. Jemie holds a Bachelor's Degree at the University of California, Irvine in International Studies and Sociology with a minor in Business Management and is currently working on her Master's Degree in Psychology at the California Institute of Integral Studies. Jemie serves on the Executive Board of the American Heart Association and enjoys traveling, cooking, yoga, hiking, and meditation. Matt is the Chief Strategy Officer and Co-Founder of Psychable. A serial entrepreneur with two successful exits, Matt began his career founding Red Sky Productions, an entertainment company specializing in American Indian Talent, working closely with the National Congress of American Indians. Matt is also the co-founder of Take2Minutes, a nonprofit dedicated to helping to improve happiness, and is currently pursuing a Master of Science in Psychology and Neuroscience at King's College London.

Therapy in a Nutshell
Parasympathetic Nervous System - Calming Anxiety with your Body’s built in Anti-Anxiety Response

Therapy in a Nutshell

Play Episode Listen Later Apr 22, 2021 16:17


You can learn to turn on the Parasympathetic Nervous System and calm anxiety by doing these simple body-based skills. Anxiety, PTSD, Trauma and other intense emotions are rooted in the nervous system, specifically the sympathetic response, but our body has a built in natural ability to calm anxiety by turning on the Parasympathetic Nervous System. In this video you'll learn 4 more ways to turn on that Parasympathetic response in a few minutes a day.   This video was sponsored by Take2 Minutes. Take2Minutes.org is a free service that sends you uplifting text messages each day and will also prompt you to do the 3 Good Things activity. You can find them by texting “join” to (717) 674-2779 In the U.S. or (778) 400-0444 In Canada. Or by visiting take2minutes.org Looking for Affordable Online Counseling?   My sponsor BetterHelp connects you to a licensed professional for $65/week. Try it now for 10% off https://betterhelp.com/therapyinanutshell   Learn more in one of my in-depth mental health courses: https://courses.therapynutshell.com/   Support my mission on Patreon: https://www.patreon.com/therapyinanutshell   Sign up for my newsletter: https://www.therapynutshell.com   Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books    Therapy in a Nutshell, LLC and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.   About Me I’m Emma McAdam, I’m a licensed Marriage and Family Therapist, I have worked in various settings of change and growth since 2004. My experience includes Juvenile Corrections, Adventure Therapy programs, Wilderness Therapy programs, an Eating Disorder Treatment Center, a Residential Treatment Center, and I currently work in an Outpatient Therapy Clinic. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, Positive Psychology, and a Bio-Psycho-Social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources, many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR) and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview, sense of security, peace, hope and love. https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis please contact the National Suicide Prevention Hotline at: https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255), or your local emergency services. Copyright Therapy in a Nutshell, LLC ---- Music licensed from www.Bensound.com or Artlist.io Images from Freepik.com (premium license), Pixabay, or Wikimedia commons

KCSU News
Taking time for yourself in a pandemic, new lunar missions announced from NASA

KCSU News

Play Episode Listen Later Sep 23, 2020 38:43


Kota Babcock interviews the founders Take2minutes.org and Ivy Winfrey debuts her first segment of Weird News. Both hosts go over some news updates along with assistant sports director Jonathan Gillham, and Thomas Taylor joins the news team as the on-air producer.

KCSU News
Taking time for yourself in a pandemic, new lunar missions announced from NASA

KCSU News

Play Episode Listen Later Sep 23, 2020 38:43


Kota Babcock interviews the founders Take2minutes.org and Ivy Winfrey debuts her first segment of Weird News. Both hosts go over some news updates along with assistant sports director Jonathan Gillham, and Thomas Taylor joins the news team as the on-air producer.

KCSU News
Mental health and personal sustainability goals

KCSU News

Play Episode Listen Later Sep 3, 2020 57:02


Kota Babcock speaks with Nick Heimann about Shift Your Ride, then with Take2Minutes co-founders Marc Fussell and Matt Zemon about making time for mindfulness. Ivy Winfrey, Kota Babcock, and Jonathan Gillham update listeners on a variety of news beats.

Mark Groves Podcast
#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon

Mark Groves Podcast

Play Episode Listen Later Jan 1, 1970 76:04


In this episode, I chat with Matt Zemon, educator, author, and leader in psychedelic wellness. Matt shares the transformative power of psychedelics in fostering personal growth beyond conventional treatments. He discusses the evolving research landscape around this topic and the positive impact psychedelics have on mental health. From medical applications to spiritual practices, Matt talks about the diverse avenues of psychedelic use, the importance of responsible engagement, and the potential of psychedelics to be used with intention for individual and societal well-being. Tune in to this eye-opening dialogue that invites us to both widen our perspective and expand our consciousness. Matt Zemon, MSc, is a dedicated explorer of the inner world and a passionate advocate for the responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health from King's College London, Matt explores the transformative potential of psychedelics, aiming to guide individuals through their experiences toward purpose, connection, and understanding. As the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness, Matt shares insights on using these powerful medicines for anxiety, depression, addiction, PTSD, and expanding consciousness. Additionally, he co-founded companies like HAPPŸŸ, specializing in psychedelic-assisted ketamine therapy, PSYCHABLE, an online community connecting seekers with practitioners, and TAKE2MINUTES, a nonprofit dedicated to improving mental health and wellbeing. Website:  http://www.mattzemon.com/  LinkedIn Page: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Spirituality, Self-Worth, Self-Love, Health, Codependency, Transformation, Mental Health, Grief, Psychedelics, Personal Growth 0:00:00 Intro 0:01:29 The Rising Interest in Psychedelics 0:02:22 The Influence of Michael Pollan and MAPS 0:03:12 Three Ways People Approach Psychedelics 0:04:02 Psychedelic Churches and Ceremonies 0:07:27 The Process of Healing and Growth 0:11:46 Accessing Suppressed Emotions with Psychedelics 0:29:06 Navigating the World of Psychedelics Safely 0:33:40 Asking the Right Questions Before a Psychedelic Experience 0:36:17 Integrating Medical and Spiritual Knowledge 0:37:10 Unlocking Emotions and Connection Through Psychedelics 0:40:42 Embracing Accountability and Emotional Exploration 0:47:06 Medicinal Use Across Generations and Relationships 0:57:55 Raising Children in a Changing Educational System 1:02:12 Reflecting on Cultural Differences and Educational Systems 1:06:44 Radical Responsibility and Emotional Awareness 1:09:27 Music and Playlists in Psychedelic Journeys 1:13:24 Navigating Angst and Respect for Psychedelic Journeys This episode is sponsored by Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!