Podcasts about changing the conversation

Thom and his colleague, Clara Moisello, PhD (Co-Director of NYCNVC), team up in this second installment of their "Needs Awareness" series. In this episode, they explore how we can reimagine and navigate difficult conversations, through the lens of Needs Awareness.Support the show

Writer / director / actor Nadine Crocker discusses her path to filmmaking and opens up about her attempted suicide at 23. Nadine shares her journey to healing, which involved sobriety, therapy, and making her debut feature "Continue" which is based on her own experiences.    A special thanks to Caleb J. Murphy (https://calebjmurphy.com/) and Musicbed (http://share.mscbd.fm/daltrogge) for the great tunes. School of Doc is a Production of Vinegar Hill (https://vinegarhill.film/)

Episode Highlights With Kristin and MariaWhat the great menopause myth isWhy these myths are not serving women and what is important to understand Important things to understand about HRTMenopause as a definition - one day after 12 months of not having a cycle, but this isn't a medical or clinical definition but more an arbitrary definition created to draw a starting lineWhy the menstrual cycle alone isn't a good benchmark for menopause The symptoms that can correlate to the beginning of hormone shiftsProgesterone, sleep, and how to support bothWhy progesterone declines and what to do about itThe myths about hormone replacement therapy Wanting to do menopause naturally and why it is worth considering HRTThe role of bioidentical hormones and when they can be beneficial Preventative role of HRT vs waiting until metabolic conditions developWhat inflammaging is and how to address itMenopause is essentially a state of inflammation, and you can still be inflamed even if you are doing all the right things physically because you're missing hormonesResources We MentionThe Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive by Kristin Johnson and Maria ClapsWebsite - Wise and WellFunction Health

In this episode of the ThinkFreight Podcast, we sit down with Dan Lindsey, Founder of Broker-Carrier Summit, to discuss his journey from a TQL broker to a visionary leader in the freight industry. Dan's path is one that many in the logistics world can relate to—starting out at a large brokerage, discovering his true passion, and then finding his own way. After leaving TQL, Dan ventured into consulting before founding his own brokerage, Linkage Logistics, which he ran from 2020 until 2024. Recently, Dan decided to divest from Linkage to focus full-time on something he launched in 2023: the Broker-Carrier Summit.Dan created Broker-Carrier Summit to address a growing issue in the industry—a disconnect between freight brokers and the carriers they rely on. He saw firsthand how strained these relationships could be and wanted to change the conversation, fostering collaboration and trust between brokers and carriers. Dan and I dive into how this summit is bridging the gap and offering actionable solutions for building lasting relationships that can transform the freight industry.Key Highlights:Dan's Career Journey: From TQL broker to founding Linkage Logistics and ultimately focusing on Broker-Carrier Summit.Identifying the Problem: The disconnect between brokers and carriers that Dan set out to address.Building Relationships: How the Broker-Carrier Summit is changing the conversation to foster better collaboration.Industry Impact: The challenges Dan faced and how his vision is transforming the dynamics of freight relationships.Looking Ahead: The future of Broker-Carrier Summit and its potential to reshape broker-carrier interactions.=================================================================

23 August 2024 — CAPE COD, MA — New parents struggling with perinatal mood disorders during pregnancy or after the birth of a child are far from alone, but fear, judgement, and impossible standards keep people from seeking help, and a lack of certified health practitioners makes it even more difficult for Cape parents to find it. Efforts have begun to train professionals and change the conversation from shame to support.

How the language we use puts the blame/focus on women while taking men out of the equation completely.

Cheri Paige Fogelman, Brooke's long-time friend and a personal trainer with a background in modern dance and overall PHAT girl doesn't believe that we should beat ourselves up if we show up with only 10% to give to a workout or, heck, even life on any given day. How many times have you heard THAT from a personal trainer? Usually it's "NO PAIN NO GAIN" and who wants pain? And especially who wants to PAY for PAIN? (Well, some folks might but...thaaaaat's a different podcast episode!) Many of us grew up in the days of The Biggest Loser with the one and only Jillian Michaels who was constantly telling us to push ourselves to the max...or else. Cheri's approach helps us learn to listen to our bodies and minds and their wonderful cues (which aren't always brought out by pushing them). She's still "bad to the bone" (as Brooke's dad would say). Cheri has a background in modern dance, was a rower in college at UNC Chapel Hill, is a mom, wrote a book AND still manages to find time to train her clients and herself. But, the all or nothing or go big or go home approaches aren't how she got there. Listen to some of our tales today for inspiration and, hey, maybe even validation and learn more about Cheri and her offerings at www.bodybycheri.com www.instagram.com/bodybycheri https://goodvibeswellness.com/ Oh! And those marvelous bands you can workout with at home that Brooke goes NUTS over in this episode... CAN BE FOUND BY CLICKING HERE. Like, right HERE. --- Support this podcast: https://podcasters.spotify.com/pod/show/whosdatphatgirl/support

The Jen Marples Show episode 164 is here!My guest today is Stephanie O'Dell, founder of Celebrate the Gray, and she is passionate about updating the age of models used in marketing and giving women their power back in their aging journey. Celebrate the Gray is for and about the 50-plus woman!She has built a strong following and community of like-minded women who want to change the face of aging. She knows that women want to be seen as they age in marketing and want their faces, bodies, voices and opinions valued and authentically represented. Stephanie says: “We want our facies, bodies, voices, and opinions valued and authentically represented. I believe that being a woman today means not letting anyone define you. You define you!” ​​CAN I GET A HELL YES?!?! Stephanie and I dive into the deep end and chat about changing the narrative around aging and the importance of representation in the media and why it matters. Stephanie and I discuss:How seeing real 50+ women in the media is empowering.The importance of your intuition and uncovering your purpose.It takes all of our voices to change the aging narrative.Stephanie's journey to starting a modeling agency in midlife. Embracing freedom and self-definition in midlife.Positivity and possibility in aging.Modeling, influencing, and content creating over 50.Stephanie Says: You're Not Too F***king Old to start something new!I hope you enjoyed today's show! If you'd like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I've got two free juicy gifts for you, my Stepping Into The Spotlight guide if you're ready to be seen and heard and my 12 Steps to Pivot guide if you're itching for a change but don't know where to begin. I'd love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. Finally, my mission is to empower millions of midlife women, but I can't do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH STEPHANIE O'DELL:InstagramLinkedInCelebrate the GrayCONNECT WITH JEN MARPLES:Subscribe to my Newsletter

Ever Since I Became A PhD, I Always Feel Not Good Enough. Why? Everyday, I feel like I wanna quit or I don't belong. Every day, there is a voice in my head that is telling me that I'm not good enough. let's change the conversation in science, and let other people know that they are good enough. Let's change the conversation in science from exclusion to inclusion. Let's start listening to all of the journeys that everybody goes through in science. Remember, you're not inferior, you're just different. These differences are the key to why you have something to say.

MPF Discussion with Mark MezadourianChanging The Conversation About Spirituality with Mark Mezadourian  About MarkMark Mezadourian, an intuitive, connects with angels and guides to help people achieve their dreams and live fulfilling lives. He emphasizes a practical, heart-centered approach to spirituality, empowering individuals to live authentically and share their gifts. Sessions focus on techniques for clear communication with guides and angels.Mark's own intuitive journey began with numbers and evolved into a trusted connection. Since 2003, he has provided professional readings, drawing on a background in theatre and a life-changing spiritual awakening in 1998.   Intrigued by spirituality but overwhelmed by the information out there? This episode of "My Perfect Failure" cuts through the noise and offers a practical approach that can truly impact your life. Join host Paul Padmore as he chats with intuitive expert Mark Mezadourian about:Unveiling Your Inner Compass: Mark shares his experience of awakening to his intuition as a child, inspiring you to discover your own inner wisdom.Shifting Your Energy Landscape: Learn powerful techniques to cleanse negativity and embrace the transformative power of unconditional love. (Mark dives deep into this concept at 6:47)The Science Behind the Shift: We'll explore the scientific evidence that demonstrates how spiritual practices can positively impact your physical and emotional well-being.Redefining Spirituality for the Modern World: Forget outdated stereotypes! We'll redefine spirituality for the modern world, making it accessible and inclusive for everyone.Oneness & Equity: A Powerful Combination: Delve into the concept of oneness and how it fosters a more just and connected society.Practical Tools for You: Unleash the power of practical spirituality with guided visualization exercises that you can use in your daily life.Embrace Your Authenticity: Discover how embracing your individuality empowers you to become your most fulfilled self.Building Resilience Through Spirituality: Learn how spirituality can be your anchor during difficult times, helping you identify unmet needs and navigate challenges with grace.Cultivating Optimism: Master tools to overcome negative thinking and cultivate a more optimistic outlook on life.Ego & Enlightenment: Finding Balance: Demystify the relationship between ego and spirituality and discover how to achieve balance for true growth.The Power of Positivity: Why It Matters: Learn why prioritizing positive news can dramatically impact your mindset and well-being.Connect with Mark: Find out how to work with Mark and unlock your own intuitive potential.Bonus! Mark reveals his dream dinner party guests - a surprising list you won't want to miss!  Ready to transform your failures into stepping stones for success? Tune in and discover the practical power of spirituality with Mark Mezadourian!   Social Links to MarkWebsite: https://www.markmezadourian.com/ Mark Timer Talks: https://insighttimer.com/markmezadourian  Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!     

In 2020, U.S. census data analysis revealed that, for the first time, Native Hawai'ians living in the continental U.S. outnumbered those living in Hawaii. Redfin reports that the median home list price is currently $825,000.  High cost of living and a lack of affordable homes have continued to be huge challenges for natives and transplants living in Hawai'i. Listen to this episode of Infill to hear what advocates are doing to make homes more affordable.This year in honor of AAPI Heritage  Month, we wanted to highlight all of the amazing work that our Hawai'i YIMBY chapter is doing and how it is impacting native Hawai'ians on the islands.Listen in to hear our conversation with Hawai'i YIMBY volunteer leaders Damien Waikaloa and Matt Popovich. We spoke about how they got started in the YIMBY movement, the missing middle housing policies they're organizing around now, and why they think YIMBYism is so important to uplift Hawai'ians. Learn more about YIMBY Action: https://yimbyaction.org/Follow YIMBY Action on Twitter: https://twitter.com/yimbyaction/Follow YIMBY Action on Instagram: https://www.instagram.com/yimbyaction/Follow YIMBY Action on Facebook: https://www.facebook.com/yimbyaction/Learn more about Hawai'i YIMBY: https://hawaiiyimby.com/Follow Hawai'i YIMBY on Twitter: https://x.com/hiyimby/Follow Hawai'i YIMBY on Instagram: https://www.instagram.com/hawaiiyimby/

May is Mental Health Awareness month, and this episode is a reminder that we can't just be aware of the problem – we need to take action. Host Paula Felps is joined by mental health advocate Patrick J. Kennedy, whose new book, Profiles in Mental Health Courage, shares the dramatic stories of people who are living with mental illness. Because of his own challenges with mental illness and addiction, the former congressman is on a mission to change how we view mental illness in this country and, importantly, change the way we treat it. His bold plan for the future of mental health includes bipartisan action to identify, treat, and manage conditions earlier to enrich the lives of all those affected. In this episode, you'll learn: What inspired Patrick to share his own story and how it helped him change the narrative around mental illness and addiction. Why talking about our mental health challenges helps us heal — and helps others. How Patrick would like to see the approach to mental illness and addiction treatment change — and what he's doing about it.

In this episode, EALA is joined by Callie Turk, co-founder of REEL2e and mom of a twice-exceptional student. REEL2e is a non-profit organization working to ensure twice-exceptional students thrive in school by raising parent and educator awareness and understanding. Listen in to hear how REEL2e is changing the conversation by smashing stigmas, dispelling misconceptions, and embracing learning differences. To learn more about REEL2e and their free resources for parents and educators visit reel2e.org    For the full transcript go to bit.ly/44fsR9e 

“Take your time, decide on one thing that you're going to focus on, and keep coming back.” - Pamela WindleThe workplace is where women spend most of their time, and far too often, they're leaving because they've lost sight of themselves due to the transition into menopause. Seeing this trend, workplaces are increasingly investing in ensuring their staff have the right tools and resources to remain at work.Today, I'm joined by Pamela Windle, a Women's Health Coach who is making waves and actively working to change the UK's government policy on menopause and menstrual health. While working through her health issues and becoming certified, Pamela saw the massive gap in how women's health was addressed. Now, she's talking to leaders of top global companies about how to support the women in their companies to retain them as employees and improve their quality of life at work.In this conversation, Pamela and I discuss her work with the government, why she chose to make the transition into health coaching, the limited understanding of menopause in society and the workplace, her efforts to educate and advocate for better support systems, how her health challenges influenced her career, the difference it makes for he to have the continuing support through the IWHI, why we should commit to continuous learning, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/changing-the-conversation-on-menopause-in-the-workplace-with-womens-health-coach-pamela-windle/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Earlier this week, world-leading general medical journal ‘The Lancet' published a series of papers warning about the ‘overmedicalisation' of menopause and have emphasised the importance of a fresh and conscious approach in how we support wāhine as they age. The research emphasises the importance of  “going beyond medical treatments, to empower women using high-quality information on symptoms and treatments, empathic clinical care and workplace adjustments as required.” Producer Jasmine speaks with the general manager of Women's Health Action, Isis McKay, to further discuss what changing the conversation around menopause in Aotearoa looks like.

I'm honored to host Dr. Mohit Khera, a world-renowned expert on male sexual dysfunction. Dr. Khera brings his vast experience to the table, discussing the sensitive issue of sexual health with compassion and understanding. We take a deep dive into how modern medicine is transforming the way we approach and treat conditions such as erectile dysfunction, discussing both traditional and cutting-edge treatments that are giving new hope to many. The episode also explores the often-overlooked emotional and psychological dimensions of sexual dysfunction. Dr. Khera gives his expert advice on the importance of a supportive partnership and the benefits of a comprehensive treatment plan that includes both medical and lifestyle interventions. For anyone affected by or interested in male sexual health, this episode is an invaluable resource, offering hope, enlightenment, and practical guidance from one of the leading voices in the field. Dr. Mohit Khera Instagram ********************************************************** Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@taboototruth⁠⁠⁠ ⁠⁠⁠Youtube @taboototruthpodcast⁠⁠⁠ *this podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider. --- Send in a voice message: https://podcasters.spotify.com/pod/show/taboototruth/message

Pro Tips on Changing the Conversation from Ian Lynch [caption id="attachment_12739" align="alignleft" width="373"] Ian Lynch with his newest Dawin Poodle, Portia.[/caption] Canadian Kennel Club spokesperson Ian Lynch joins host Laura Reeves to talk about changing the conversation on purebred dogs with the general public. Lynch, a broadcaster in his day job, brings his passion for purebred dogs to the CKC as their public spokesman. He describes his lifelong obsession with the sport, obtaining the Dogs in Canada Annual magazine and creating a “vision board” with pages from the book taped to his wall. His first dog as an adult was a Dawin standard poodle. “I used to get “Dogs in Canada” annuals and I used to put all the pictures on my walls because I love these dogs. And I had a picture on my wall in 1995. It was an Allison Alexander in a red dress, holding Dawin High Falutin, who was the number one dog and has all these records to this day. His name was Lutin, I believe his call name. And it's funny because as I get older, I realized that I was making a vision board because now I have a Dawin dog. [caption id="attachment_12740" align="alignright" width="266"] Ian Lynch and Allison Alexander, from vision board to friends.[/caption] “And I'm friends with Allison Alexander and she's the greatest person alive. So, it's so funny that like, you know, that you hear almost like manifestation stuff and I didn't know what I was doing. But as a kid, I used to always have the picture of the Dawin dog and I used to tell my parents, ‘I'm gonna have a dog just like that one day.' Don't just talk. Listen! Lynch recommends we just talk to people about dogs. And not just talk, listen also! On topics from training to doodles, listening to what people say gives you a chance to address their actual concerns and increase buy in to the information you do have to share. “The easiest way for me, I think, to start talking to people about purebred dogs is to talk to everyone who has a dog. “For example, there's this lady on my street. She has this pitbull mix. And this dog was so reactive to my dogs all the time. I mean jumping in midair. And then, I noticed that from a distance, she taught the dog the look at me, you know, the treat out. And I stopped her and I said, ‘Sorry to bother you, I just want to congratulate you and let you know that I've noticed how good you're doing with this dog and how far your dog has come.' And she says to me, ‘Oh my God, thank you. I've always admired your dogs. What kind of dogs are they? Are they show dogs? Where are dog shows? Where can I learn more about these dogs?' Simply talking to people about dogs. “The way I think a lot of times, I'm lucky I have a radio show. I can infuse dogs. I got the mic. I got the platform. But we can all infuse dogs into our life at all times. When you have people over, my dogs are generally always well-groomed and bathed, basically weekly, but you want to make sure your dogs will look good if people are coming over. “They smell good, they're cuddly. I'm a big proponent of best self and make sure your dogs are their best self when people come over and, you know, people ask questions. Another thing we have to do is when we talk to people about dogs is we have to let people talk as well. “We know a lot about dogs. We want to voice our opinions, but we have to let people talk.”

This week, we discuss one of the issues that will be driving the conversation this election year, and a corresponding Texas Impact event, as we welcome leaders from Friends Congregational Church in College Station: Sr. Pastor Rev. Dr. Dan De Leon, Cecilia Hawkins, leader of the Justice and Mission Outreach Committee and Kyle Rile, Texas Impact's Houston Civic Engagement and United Church of Christ Fellow. They are partnering with Texas Impact on an event called Changing the Conversation: The Theology of Reproductive Justice with Rev. Dr. Rebecca Todd Peters, February 11th, at Friends both in College Station and streamed online.    Find out more about Rev. Dr. Rebecca Todd Peters and her book Trust Women at www.rebeccatoddpeters.com   Register for Changing the Conversation: The Theology of Reproductive Justice at texasimpact.org/events  

Angie Mizzell knew she wanted to change directions in her career, but the move proved to be a much tougher task than she expected. Through patience, reflection, and conversation, Angie soon uncovered the career and lifestyle of her dreams, and now she guides others to do the same. Angie has blossomed a successful television news career into public speaking and writing (she just released her memoir, "Girl in the Spotlight," in October 2023).  Aggie and Cristy learn about following your interests, navigating challenges in your career, and the importance of keeping an encouraging community around us.Learn more about Angie's work here: https://www.angiemizzell.com/Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Twitter: @badass_leaders

In this episode of Better Edge, Robert Kushner, MD, discusses the approval of the new obesity management drug, tirzepatide, as a treatment option for patients. He emphasizes the need to shift the conversation from weight loss to improved health.

The US House has revealed its plan to fund the government and prevent a shutdown before November 17th. The House has proposed a "ladder continuing resolution" rather than a massive omnibus spending package before Christmas. Boyd breaks down what that means and how Speaker Johnson is trying to change the conversation around government funding.

Today's episode is an opportunity to speak Nicole Drewnick, who is the current setter for Notre Dame. Nicole's journey is one unlike many others. Her volleyball journey began growing up in a club volleyball gym owned by her parents, who were both successful professional athletes. Nicole takes us through what the recruiting process was like as a top setter in her recruiting class, how she made her decision, and what she might do differently. Nicole shines the light on her time on campus, which includes graduating a year early and enrolling in college during what should have been her senior year of high school, her struggles as well as her victories, throughout her time playing for three Power 5 programs. Having gone through the recruiting process in HS, and now twice through the transfer portal, Nicole offers some interesting feedback for not only young players just starting out the recruiting process, but also for other collegiate players as well about how to make the most of your time on campus. Nicole and I discuss some of the struggles with the college recruiting process and it's current rules, and start the conversation on how we can help guide players to make the most informed decisions that they can! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brett-sikora-downtheline/message

"The behaviors and information were the problem, my body was trying to help!" Christie Dondero Bettwy Heather Creekmore is joined today by Christie Dondero Bettwy, the executive director of Rock Recovery, an organization dedicated to helping those struggling with eating disorders. Heather and Christie dive deep into their personal experiences with eating disorders, sharing their journeys from struggling to recognizing and seeking help. They discuss the barriers that individuals without financial resources face when it comes to accessing treatment and the importance of organizations like Rock Recovery, which offer specialized and affordable help. Throughout the episode, Heather and Christie explore various aspects of eating disorders, such as body image, coping skills, the role of restrictions in binge behavior, and the impact of societal messages on our relationship with food. They also touch on the intersection of faith and recovery, sharing their own spiritual experiences and how these have played a vital role in their healing. With honesty and vulnerability, Heather and Christie challenge the misconceptions surrounding eating disorders, emphasizing the significance of clinical care, community support, and taking small steps forward in the recovery journey. They offer practical tips for handling triggering situations and assertively advocating for one's needs. Here's more about Christie: Christie has served for nearly a decade as the Executive Director for Rock Recovery, a DC-based nonprofit that helps clients and communities overcome disordered eating by combining clinical and spiritual care. Having experienced full recovery herself, she is passionate about spreading the message that complete freedom from disordered eating is possible and helping remove barriers that keep people from experiencing it. She is an active speaker and shares her story with organizations and media outlets across the country. While a true city girl at heart, Christie now resides in the suburbs of Washington, DC with her husband, Ryan.  Rock Recovery holiday program begins in November! Connect with Rock Recovery or learn more: www.rockrecoveryed.org Facebook: Rock Recovery, ED, Instagram: Rock Recovery or get a free consult on their website. Connect with Compared to Who? here: www.improvebodyimage.com Find out more about the Body Image Freedom Framework Course and Coaching program here: https://www.improvebodyimage.com/christian-body-image-course-coaching Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, my guest Andrew Hovelson discusses the importance of investing in yourself and your family, shifting the conversation of our children's future and the massive potential there is within young adults who have the right mindset and guidance in life. Andrew has a passion for students, education, and entrepreneurship. He is on a mission to deepen the human experience through art, storytelling, and mentorship.    [00:02:13] Coaching teens and young adults. [00:03:39] Why are these ages fundamental? [00:09:27] Parental struggles and seeking help. [00:11:00] The reason for a year. [00:15:07] The importance of parent involvement. [00:20:54] Coaching for kids and mindset. [00:24:39] Transforming family dynamics.   CONNECT WITH JILLIAN Follow me: @thejillianmurphy Visit my website: thejillianmurphy.com Join my Free Facebook Community: https://bit.ly/sellingsecretsgroup Join the Sales Queen Collective: https://bit.ly/sqcollective

After surviving a vicious attack by a loved one, how do you put the pieces of your life back together? In 2009, Audrey Prosper was in the process of separating from her estranged husband, when one day, her life would change forever. As Audrey entered her home, her husband tried to sexually assault her, and then beat her with a hammer, and set her on fire. The attempt to take her life put Audrey in a coma for six weeks and left her with burns covering 80% of her body. Founder and CEO of National Domestic Violence Collaborative Audrey Prosper shares the story of her attack, the events that led up to it, and her recovery that followed. Later, she discusses how she advocates for survivors and works to change the conversation surrounding domestic violence in order to address the roots of the issue. In 2022, Audrey Prosper was awarded the Purple Ribbon Award for Survivor of the Year. As CEO of the NDVC, she works to provide the support needed for survivors to heal from their abuse and reduce the number of people affected by domestic violence each year. If you or a loved one has been impacted by domestic violence, please contact the National Domestic Violence Hotline at 800-799-7233. Follow Emily on Instagram: @realemilycompagno If you have a story or topic we should feature on the FOX True Crime Podcast, send us an email at: truecrimepodcast@fox.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast we have a conversation with Jenny Schatzel. Jenny is a speaker and coach who was in the fitness industry for 20 years and then also transitioned into motivational speaking 10 years ago. She has given hundreds of talks to thousands of people all around the world; sharing the mindset that saved her and influencing women everywhere to show up and become their very best selves. Today, she teaches women how to love their body and is working on changing the conversation on Body Image and Health. She is also the author of the book: Breaking The Cycle.  We have a wonderful conversation and dialogue today on body image,  her journey in fitness and how it's evolved, how we can all work to heal our relationships with ourselves, and her work with Moms Demand Action.  Text JOIN to 64433 to find your local Moms Demand Action chapter. To learn more you can visit: http://jennyschatzle.com  or follow on instagram @jennyschatzle If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email aly@courageouswellness.net or erica@courageouswellness.net    Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday   You can also follow us on instagram @CourageousWellness    This Episode is brought to you by BTR Nation. Save 20% on BTR Plant-Powered & Adaptogenic Protein Bars & Chocolate Truffle Cups -- with the cleanest label on the market -- with code: courageouswellness at checkout when you visit: https://www.btrnation.com Erica loves the Cinnamon Cookie Dough Energy Bars and Cherry Chocolate Truffle Cups & Aly always has the peanut butter chocolate bliss bars in her cabinet!   This Episode is brought to you by Odyssey Elixir. Save 20% on Odyssey Sparkling Mushroom Elixir with code: CWPODCAST at checkout when you visit: http://odysseyelixir.com  Our personal favorite flavors include: Dragon fruit Lemonade and Orange Ginger!    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

A Gluten Free Podcast Episode 94My guest on today's episode is founder of The Gluten Free Athlete, Angus Hanrahan. We'll talk about his coeliac disease diagnosis, the importance of physical and mental health while following a gluten free diet, tips for gluten free nutrition and exercise and his mission for The Gluten Free Athlete.  What we'll cover: * Angus' coeliac disease diagnosis coinciding with an AFL draft * His experience of transitioning to the gluten free diet and the struggles he faced as a male educating those around him * The importance of maintaining physical & mental health with coeliac disease and a gluten free diet * Tips for fitness and nutrition while following a gluten free diet * The mission of The Gluten Free Athlete Links The Gluten Free Athlete website Follow The Gluten Free Athlete on Instagram Join Gluten Free Sport Support Group Nicola Browne InterviewJoin the conversation on A Gluten Free Podcast facebook group Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Depression. Suicide. Are these more common than we think?  Are we talking about it enough?  Award winning actor and filmmaker Mark Elias is shining the light on these topics with his film Exitus.  In this episode Ilana and Mark take a deep dive into the experience of Depression, acceptance and navigating challenges while on the path to success. Mark has worked on series such as on 911: Lone Star and Lucifer alongside actors such as Rob Lowe and Liv Tyler. Watch this episode on YouTube -  https://youtu.be/GZ-KibNaw9k You can  connect with Mark here:LinkedIn: https://www.linkedin.com/in/mark-elias-0aab9b3/ Facebook: https://www.facebook.com/mark.elias1 Instagram: https://www.instagram.com/markelias/ Email: themarkelias@gmail.com ------- About Ilana Golan & Leap Academy:Website - https://www.leapacademy.com/Follow Ilana on LinkedIn - https://www.linkedin.com/in/ilanagolan/YouTube Channel - https://www.youtube.com/@ilanagolan-leap-academy

"Changing the Conversation" first appeared at Skyline Church. Follow along with the message notes here. For more info about Skyline Church, visit us anytime at www.skylinechurchnj.org

Transportation, nutrition, international relationships – it's all relevant in the conversation around marketing potatoes. Blair Richardson is the president and CEO of Potatoes USA, the national marketing organization for U.S. grown potatoes. He doesn't want you to associate potatoes with someone who lays on the couch all day. He says they're working on spreading the good word about healthy potatoes both domestically and overseas.See omnystudio.com/listener for privacy information.

GIIIIRRRRRLLLLL! We did it! We hosted our FIRST ever LIVE virtual podcast! And I could not have asked for a better guest!Katy Saltsman is a Personal Trainer, nutritionist and fellow podcaster with a mission to help women change the conversation around health and become their happiest and healthiest self!She is my personal coach and I adore her and how she has helped me change my mindset around nutrition and fitness!She is about to rock your world! I can't wait to hear what you think!WAYS TO CONNECT WITH KATY ~IG- @katysaltsman Website- www.katysaltsman.com Podcast- Crying Burns Calories on Apple, Google Podcasts and SpotifyAS MENTIONED IN THIS EPISODE ~- EPIC weekend long of HONEST conversations, CONNECTION, and FUN in Denver on September 22-24 with Kacia Ghetmiri, host of the EmpowerHER podcast. You do NOT want to miss being in this room! Purchase tickets at www.empowerherlive2023.com and use code CHRYSTY to save $50 off General Admission, VIP, and Payment Plan tickets!WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

An episode dedicated to a conversation around divorce, and we can't think of a better guest to join us.Samantha Baines (founder of The Divorce Social) joins Zoe & Georgia to also speak about her pregnancy journey so far.Samantha's Favourite Products:The Divorce SocialSamantha's children's book selection here.amicable | Divorce, Separation and Cooperative ParentingGet Divorced, Be HappyListen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.

Pride is something that should continue to be celebrated on a day-to-day basis, not just during the month of June. When planning an event, it's important to ensure that you create an experience that everyone can enjoy, regardless of race, disability, or sexuality. In honor of Pride month, this week's episode features Michael Newton (https://www.linkedin.com/in/mnewtonuk/?originalSubdomain=uk), Senior Manager at Cvent (http://cvent.com/). Michael joins the show to reflect on how the meetings and events industry has evolved around the LGBTQ+ community. Over the past five years, he's seen a change in the way conversations are had surrounding inclusivity at events. To Michael, Pride month is about being able to celebrate everyone's uniqueness. In this episode, you'll learn: The importance of creating an event for your audience How to create a sense of belonging The difference between diversity and inclusivity

Do you remember the image of old people spending their days sitting in a rocking chair? That may be extreme but so is the revolution happening about getting older in America. No place are the radical changes more apparent than at a new place called the Wallis Annenberg Gen Space. For people of an older age, think of a place to hang out that is vibrant, colorful, full of diverse activities and diverse people. Welcome to an innovative space geared to older adults and by its very success, changing what it means to grow old in the 21st century. In this episode, listeners will hear from Dr. Jennifer Wong, the Director of Gen Space, which is located in a modern Pavilion set on a main thoroughfare in the City of Los Angeles, California. It takes what used to be called a Senior Center and becomes something else completely. Gen Space clearly reflects the vision of Philanthropist, Wallis Annenberg, who has created new pathways for older adults that are designed to bring fulfillment, empowerment and excellence. In other words, recognizing the basic goals for a good life are the same whether younger or older. Step into Gen Space and listen to Dr. Wong describe a place with walls of color, modern, cozy furniture, paintings and photos room after room, full of light, and everywhere, busy with creative programming. Learn what it means to reimagine getting older. TO CONTACT: Dr. Jennifer Wong, email, JWong@annenbergspace.org Also, info@annenbergspace.org

We are one of the few voices in the Jewish world calling out today's growing Jew-hating antisemitism that is an integral part of the palestinian national movement.  This antisemitism is impacting Jews all over the world. It is growing and not going away. Join me for this special Pulse of Israel episode as I further expand upon this and introduce to you what we are doing to change the conversation about today's growing antisemitism in order to save lives - our first Pulse of Israel conference, live and online. And that is only step #1. For more information about this very important initiative, and to register, click here:https://pulseofisrael.com/unmasking

EP173: Mandy Glasmeyer MS, ARNP, CRNA/Owner -  High Country (Ketamine) Infusion & Wellness Center EP231: River & A Cat Named "Mooshi"  EP232: Geoff Grimmer & Mike Suhadolink - Hockey and Changing The Conversation on E.V.'s     National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/   Colorado Crisis Services & Peer Support 1-844-493-8255 https://coloradocrisisservices.org/ Hope Center Eagle River Valley 970-306-4673 https://www.yourhopecenter.org/  SpeakUp-ReachOut https://www.speakupreachout.org/ 970-632-3858 www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com  

In this episode of the Broadband Bunch, we are joined by Brian Mefford, Vice President of Broadband Strategy at Vetro Fiber Maps. With over 20 years of experience in the industry, Brian is a tremendous source of expertise to draw from when it comes to working with rural communities in the broadband space. Brian shares some terrific insights on the importance of collaboration and transparency when bringing connectivity to rural communities. This episode was recorded at the Connected America conference organized by Total Telecom in Dallas, Texas. Click now to listen. Also, subscribe to the Broadband Bunch on your favorite podcast platform so you never miss an episode. https://vetrofibermap.com/

Hockey talk and participation trophies for everybody! (first half of the episode). Changing the conversation from carbon footprints to the  R.O.I. on solar, wind and electric vehicles (second half of the episode)   Geoffrey.grimmer@townofeagle.org    www.TheBuildersJourney.com Alex K. Mintling Plumb Kendall Solutions Alex@PlumbKendall.com www.RemodelVail.com Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com Music Sourced from www.Pond5.com

Erin Spahn Erenberg is a mom of three, attorney, serial business builder, fund advisor, and the founder and CEO of Totum, an advocacy platform for modern mothers at the intersection of ambition and motherhood. She is also a co-founder and the executive director of the nonprofit the Chamber of Mothers. Erin maintains a part-time legal practice at Belzer, PC, where she assists women with business and intellectual property matters. Before launching Totum, Erin practiced as an IP attorney for Moore & VanAllen and SESAC, served as the executive director of ACM Lifting Lives, ran business development and legal affairs for social impact-driven tech firms Indiegogo and Omaze, and worked as an agent for William Morris Endeavor (WME).    Erin has been hired as a speaker and subject matter expert on topics like work-life balance, mindset, overcoming burnout, and achieving equity at home and at work, by companies like ErgoBaby, Ritual Vitamin, Hatch, Norwegian Cruise Line and Montage Hotels. Her work has been featured in Goop, LA Times, and Parents, and she has spoken as an expert on over 15 podcasts including Working Wife, Happy Life, Mom Talks, and the After 30 Podcast. After spending a decade in Los Angeles, Erin now lives in South Carolina with her three kids George, Arabella, and Beau, husband Victor, and Boykin Spaniel named Billie.    In this episode of Takin' Care of Lady Business®, host Jennifer Justice interviews Erin Erenberg, founder and CEO of Totem Women and Executive Director for the Chamber of Mothers. Erin shares her motivation behind creating Totem Women and Chamber of Mothers and their mission to provide services to women in the workplace and beyond. They discuss the struggle for paid leave in the United States, advocating for women's reproductive freedom, and the unequal distribution of labor within households. Erin also shares her worst advice and the harm it caused her. The speakers encourage men to take responsibility and join their advocacy work to improve the situation for mothers across the country. Here is what to expect on this week's show: - Why paid parental leave is crucial for bonding and caring for newborns, promoting their health and development, reducing financial hardship, and maintaining employment - The challenging process passing paid leave as a law - The result of gendered division of labor in caregiving - Why developing an advocacy blueprint and building a leadership team are crucial steps in creating effective advocacy campaigns for paid leave policies.   Quotes: “I felt like I just couldn't unsee the world through the lens of a woman who had become a mother, particularly from the standpoint that there was 0 cultural acknowledgment of this massive transition that a woman goes through when she becomes a mother.” - Erin Erenberg “I think this all boils down to, including with Roe, etcetera, is that for some reason in this country, women are second class citizens.” – Jennifer Justice “What I think about is, what's my complicity in [crappysystems]? What are the ways in which I show up throughout the day that I'm complicit? What are some of the institutionalized toxic lies that I've taken in? And how can I be better about that?” Resources: Chamber of Mothers Instagram: @chamberofmothers http://www.chamberofmothers.com/ Totum Women Instagram: @totumwomen https://www.totumwomen.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to you to be broken? To be normal? And who gets to decide what it means to be broken or whole?We live in a culture obsessed with fixing anything deemed broken - from stuff to people.We need to create spaces where we do not see difference as broken.And we do this by not settling for our current ways of navigating our discomfort with difference while pushing back on the burdened definition of what is normal and what is broken.But inclusion is inconvenient. It is also uncomfortable. And awkward. Facing your discomfort with difference and neurodivergence means facing your ableism. Which is why I was so excited and honored to talk with today's guest. His book is a beautiful testament to so those with neurodivergence and other intersectional identities that have been marginalized. It is written beautifully and is now my number one recommend when people ask for a book to read about autism.Eric Garcia is the senior Washington correspondent for the Independent and the author of the book We're Not Broken: Changing the Autism Conversation. He is also a columnist for MSNBC. He previously worked as an assistant editor at the Washington Post's Outlook section and an associate editor at The Hill, as well as a correspondent for National Journal, MarketWatch, and Roll Call. He has also written for the Daily Beast, the New Republic, and Salon.com. Garcia is a graduate of the University of North Carolina at Chapel Hill.Listen to the full episode to hear:How Eric connected the dots between bad or debunked ideas about autism and bad public policy around autism and neurodivergenceWhy Eric maintained a journalist's approach to his book, rather than writing a personal memoirHow a chance conversation led to Eric's wrestling with his fear of being “outed” and internalized ableismHow Eric navigated consent and inspiration or pity “porn” when sharing other autistic people's storiesHow Eric has recontextualized the asterisks on his successes and taken ownership of his accomplishmentsLearn more about Eric Garcia:WebsiteTwitter: @EricMGarciaWe're Not Broken: Changing the Autism ConversationLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Electable: Why America Hasn't Put a Woman in the White House . . . Yet, Ali VitaleThe Power Broker: Robert Moses and the Fall of New York, Robert A CaroThe BearAndorGlass Onion

When beauty standards are set by a consumption driven, money-making machine that we can engage with 24/7, it's going to affect the way we think about and experience beauty. This episode, Aliza sits down with beauty reporter, Jessica DeFino, to talk about what's currently happening in the beauty industry, how our fixation with ourselves is hurting us, and how we can start to change the conversation around beauty.Links & ResourcesJessica DeFinoThe Unpublishable NewsletterCDC Teen Study ResultsWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com

In our newest podcast episode, we talked with Katie Date, Leader of the Women in Supply Chain Initiative, MIT (Massachusetts Institute of Technology) Center for Transportation & Logistics, and Alicemarie Geoffrion, President of Packaging, DHL Supply Chain. During their conversation, they touch on topics ranging from work-life balance to how to navigate a male-dominated industry as a woman.  

Episode #63 with Jessica Hope,  who is Founder and CEO at Wimbart, which is a boutique public relations company with a heavy emphasis on Africa & emerging markets. They produce hyper-targeted, relevant & meaningful media campaigns for a range of international clients.They work across technology, start-ups, entertainment, social enterprises, entrepreneurs and consumer products, to deliver memorable press campaigns.What We Discuss With  Jessica Hope How have PR and communications evolved in Africa during your time working on the continent? What is the current state of PR and communications in Africa? Do you believe African businesses truly understand the power of PR and communications, both internally and externally?Do you believe there is a link between positive PR and communications and investment flows into Africa or specific companies?Is it still difficult to pitch stories on Africa to journalists outside of Africa, or has this changed?And much more...Full show notes and resources can be found here: Unlocking Africa show notesDid you miss my previous episode where I discuss Connecting Talent to Opportunities. Overcoming Challenges in African Workforce Development with Noam Kan? Make sure to check it out!Like this show? Please leave us a review here -- even one sentence helps!Connect with Terser on LinkedIn at TerserAdamu, and Twitter @TerserAdamuConnect with Jessica on LinkedIn at JessicaHope, and Twitter @WimbartSupport the showDo you want to do business in Africa? Explore the vast business opportunities in African markets and increase your success with ETK Group. Connect with us at www.etkgroup.co.uk or reach out via email at info@etkgroup.co.uk

Hey lady! You're in for a treat with this week's episode. Yvette Nicole Brown stops by the Cultivating H.E.R. Space podcast to have some fun girl talk with Dr. Dom and Terri. Yvette brings her warm personality and positive energy to discuss an initiative that is dear to her heart – It's Bigger Than Me. The movement helps shine a light on obesity and addresses some myths about obesity, primarily that it is a disease and nothing to be ashamed of even though feelings of shame are normal and understandable. Yvette offers her unique perspective on being in the spotlight through her decades-long career in the entertainment industry. If you struggle with your weight or love someone who does then tune in so you can add ways to be kinder to yourself into your toolkit. It's all about perspective and hopefully, this conversation brightens yours. Quote of the Day:“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.” - Yvette Nicole BrownWhere to find Yvette Nicole Brown:IG: @yvettenicolebrownTwitter: @YNBLinkedIn: Yvette Nicole BrownWebsite: It's Bigger Than Me Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy Practice Branding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

On this week's episode, WHOOP VP of Performance Science Kristen Holmes is joined by OB/GYN and women's health expert Dr. Jessica Shepherd. She is the Chief Medical Officer for Verywell Health. She is the founder and CEO of Sanctum Med + Wellness, a wellness concierge practice. Dr. Shepherd is also a member of the WHOOP Scientific Advisory Council and is also the founder of Her Viewpoint, an online women's health forum that focuses on addressing taboo topics in a comfortable setting. Kristen and Dr. Shepherd discuss why men should learn about menopause (5:55), what is happening in the body during menopause (8:10), the timing of entering menopause (11:15), the hallmark symptoms of menopause (13:15), advice on getting good sleep when experiencing symptoms (17:00), hormone replacement therapy (22:25), how to detect whether you're in perimenopause (28:05), nutritional tips and behavioral recommendations (33:15), understanding mindsets and habits (40:40), health risks associated with postmenopause (46:55), Don Lemon on women in their primes (54:25), and the women's health space over the next 10 years (58:25).Resources:Verywell Health Dr. Shepherd on InstagramSanctum Med + Wellness on InstagramNY Times Article: Women Have Been Misled About MenopauseSupport the show

There are no quick solutions or magical pills that easily solve the problems of obesity. But new anti-obesity drugs are proving remarkably effective, cutting body weight by an average 15% to 22%. Medicines including Ozempic and Wegovy could trigger a shift in how doctors treat obesity. We hear from some people taking them and William Brangham speaks with Dr. Fatima Cody Stanford about the drugs. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Dr. Jamie Marich addresses clinical fear and stigma about dissociation, and explains dissociation in a holistic manner with appreciation of historical context, societal influences, and modern knowledge from the field of traumatic stress studies. Presentation also includes discussion of Dr. Marich's first-hand experience with dissociation. Presentation-style.

Heartworm disease is caused by a parasite called Dirofilaria immitis. They're called heartworms because the worms are typically found in infected animals' heart, lungs, and blood vessels. Commonly found in dogs and cats, our pets serve as hosts for the worms to mature, breed, and multiply. When mature, the worms look like long strands of spaghetti. Female worms can be 10 to 12 inches in length, and male worms are a little shorter, averaging four to six inches long. Heartworms can cause lung disease, heart failure, and organ damage in dogs. 

Phillip Picardi is known in part for his work as an award-winning journalist and editor. He rebranded Teen Vogue (where he became the chief content officer at age twenty-six) and he launched and founded Them, a community-driven platform for LGBTQ+ youth. After years of working in journalism, Picardi decided to go back to school—Harvard Divinity School, where he just received his master's degree in religion and public life. In this episode, GP and Picardi talk about why he decided to re-examine his relationship to Christianity, the duality between his identity and his faith, and what galvanizes his beliefs today. They end with a game: Picardi puts GP to the test with Pride Month trivia questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices