Podcasts about what pat

In this episode, you will learn: • Elder Pat Hiban’s brief bio • Pat’s transition to being a real estate agent • Pat’s thoughts on being the number one realtor in the world • How Pat started in the real estate investing business • Pat’s different lines of horizontal income • Acting on achieving what you want to achieve • Pat’s perspective and the things that Pat anticipates changing • What Pat’s daily diet looks like and his exercise regimen • Pat’s life happiness index score • What Pat does to give back • All about Pat’s GoPod • Some of Pat’s past and future greatest hits • Where to find Pat • Plus, so much more! Pat Hiban is a former real estate agent out of the Baltimore MD area, and is the owner of the Pat Hiban Group with Keller Williams. As a billion-dollar agent, Pat was awarded #1 REMAX Agent by gross commissions in the world in 2004 and #1 Keller Williams Realty Agent in units sold nationwide 2006. He was named a New York Times and USA Today best-selling author, and has been quoted in Time Magazine, the Washington Post, the Baltimore Sun, and various other real estate publications. Pat is also one of the founders of GoBundance, an adventure company for "healthy, wealthy, generous individuals who choose to lead epic lives". Notable members of GoBundance include fellow founders David Osborn and Tim Rhode.

Someone early in my career explained that nonprofits are notorious for operating at least two years behind the rest of the working world when it comes to innovation. This individual insisted that rather than being the early adopters, we’re more inclined to the be the laggards due to our aversion to risk. Contrary to what this person had observed, I have always believed nonprofits should be the innovators rather than the last to adapt to someone else’s bold, new idea; slow to change means missing the chance to change the world.  I think we are getting better at this, and perhaps people like Pat are helping us along in our adoption of new ideas. We seem to be leaning into the messy reality that multiple generations are using a multiplicity of channels to give. What Pat wants us to add to that complex mix is the understanding that we’re on the verge of adding a multiplicity of currencies and that, while we generally assume our asset-based donor to have at least paid off their mortgage, now they may have just graduated from college. As some of us hoard millennials and younger generations into our CRM’s, Pat wants us to ask ourselves is what happens when these donors opt to be a crypto-based. As always, we are grateful to our friends at CueBack for sponsoring The Fundraising Talent Podcast.  #responsivefundraising #unpredictable

They say that your network is your net worth. And Pat Hiban has proven this to be true over and over again. Making connections through networking and mastermind groups, he has established multiple business partnerships and created more than 30 passive income streams! So, how can we leverage what Pat has learned about building relationships to reach the next level of success in our own lives? Pat is the Cofounder of GoBundance, a business mastermind for healthy, wealthy, generous men who want to lead EPIC lives. A former top-performing real estate agent, Pat was the #1 RE/MAX agent in the world in 2004 and earned the same honor with Keller Williams in 2006, selling more than 4,000 homes worth over one billion dollars in the course of his career. Pat is also the former host of the Real Estate Rockstars Podcast and the author of 6 Steps to 7 Figures and Tribe of Millionaires. On this episode of Apartment Building Investing, Pat joins cohost Garrett Lynch and I to discuss what inspired his initial goal to become a millionaire and share the key lessons from 6 Steps to 7 Figures. He explains how his definition of success has evolved to focus on relationships and describes the power of joining a mastermind community. Listen in for Pat’s insight around building on your successes and learn how networking with other high-performing entrepreneurs can take YOUR business to the next level! Key Takeaways What inspired Pat to become a millionaire Boost to self-esteem More money = less stress How Pat’s definition of success has changed Ego-driven to make money from 21 to 35 Relationships + time most valuable now Pat’s key lesson from 6 Steps to 7 Figures Build on successes (not from ground up) Go deep in one area rather than wide The key to Pat’s ongoing success Naïve enough to keep moving forward Believe in self and be coachable Pat’s insight around the value of relationships 30+ opportunities from mastermind One relationship away from next level The idea of horizontal income Things that pay you sideways Multifamily, businesses, etc. What Pat is investing in right now Cryptocurrency (Bitcoin and Ethereum) VC funds and private companies Single- and multifamily real estate Connect with Pat Hiban Tribe of Millionaires GoBundance Pat on LinkedIn Resources 6 Steps to 7 Figures: A Real Estate Professional’s Guide to Building Wealth and Creating Your Own Destiny by Pat Hiban Tribe of Millionaires: What If One Choice Could Change Everything? by David Osborn and Pat Hiban Real Estate Rockstars Podcast David Osborn Tim Rhode We Study Billionaires Real Vision Podcast Learn More About Michael’s Mentoring Program Join the Nighthawk Equity Investor Club Podcast Show Notes  Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Our guest today is Pat Coyne, coach and owner of Black Sheep Performance in Cincinnati, Ohio.  Pat started helping clients of all levels reach their fullest potential after his career as a 4-star high school football recruit ended in college due to injury.  Pat started Black Sheep Performance in 2018 on the side of a house in Cincinnati, OH. Within 3 years BSP organically outgrew itself, working from renting gym space, to a barn, to a state of the art 11,000 sq. foot training facility. Pat has mentored under some of the top coaches in the nation, is a progressive thinker, and gets great results with his clients in his fast-growing business.  When I moved back to Ohio in July, I connected with Pat shortly thereafter and have gotten several training sessions and conversations in with him since then.  Pat has a training style that fuses many of the elements I consider essential: A great environment, room for exploration/creativity, competition and reaction, as well as an integration of modern speed training methods, such as those taught by multi-time podcast guest, Adarian Barr. As such, it was only a matter of time until Pat and I sat down together and recorded a podcast.  Two of the big things that Pat and I are both passionate about are being life-long learners and then looking at (and experiencing) the holistic effects of things like the training environment, athlete autonomy/creativity, and the effects of music, rhythm and reactions on performance.  On this podcast, Pat and I go into his background as an athlete and coach, his thoughts on structured vs. unstructured/open training, his progressions on speed training, rhythm, timing, how he challenges athletes on a holistic level, and some deeper discussion on the evolution of the human/sports performance industry. Today’s episode is brought to you by SimpliFaster and Lost Empire Herbs. View more podcast episodes at the podcast homepage. Head to www.lostempireherbs.com/justfly for 15% off of your purchase! Timestamps and Main Points 5:30 Pat’s medieval gear in his gym, as well as his background as a top-ranked high school quarterback, and his transition into strength and conditioning 11:15 What Pat believes held him back from being successful on the college level after being very successful (and physically fit and gifted) in high school, and what he would tell his younger self from his place now as a coach 16:00 How Pat uses games and a holistic approach to connect dots in his training programs/process 27:40 Ideas on how structured versus unstructured training, as well as the importance of being in the moment without expectations, in the training setting 46:50 How Pat’s speed training process has changed over his years as a coach 54:15 A chat on rhythm and timing in coaching speed and athletic movement, as well as using musical beats to time up various training movements 1:04.00 What Pat sees as the evolving purpose of the profession of a strength coach and the deeper purposes of training and coaching in the physical realm 1:14.15 Three things that go into Pat’s mind before each training session that tell him “this is what will make a great session” “(To my younger self) I would go and spend time doing everything that I didn’t want to do” “You have these training sessions which are comfortable and build people up, and it’s very ego driven to where you have your athletes feeling to where they crushed the day, and there is truth in that.  But.. how uncomfortable did you make your athletes in a healthy way, in a safe environment, to where they could fail, to where you could see how resilient that athlete is becoming” “I want to see the full human being first, then we can smack the weights” “I feel like you make the most progress when you are having fun… why does a kid make progress so fast.  Why do we throw that out when we are working with a pro athlete?” “They may have got their asses kicked,

2020 only exists in the rear-view mirrors, and we at Gaming Fyx are looking forwards! Well.. For the most part. We still have our Game of the Year 2020 podcast coming next week, so join Andre, Pat & Sam as they talk about the games they're wrapping up ahead of that; but THEN we look forward at the year to come - join us in sharing our hopes, dreams, queries, and bets. Timestamps:00:03:17 - What Pat is wrapping up for GOTY00:08:11 - What Sam is wrapping up for GOTY00:12:01 - What Andre is wrapping up for GOTY 00:15:13 - 2020 Release calendar - January00:22:27 - 2020 Release calendar - February00:38:11 - 2020 Release calendar - March00:58:56 - 2020 Release calendar - April-June01:14:00 - Unscheduled Games01:23:00 - What’s up with Nintendo01:33:00 - Do We Get an E301:38:27 - When will Andre get a PS501:40:00 - Final Predictions https://fyx.spacehttps://podchaser.com/gamingfyxhttps://twitter.com/fyxpodcasts Allyson – @writerserenyty https://twitter.com/writerserenytyAndre – @coolsl4w https://twitter.com/coolsl4wErica – @airehcuh https://twitter.com/AirehcuhPat – @pjcplays https://twitter.com/pjcplaysSam – @sgch https://twitter.com/sgch(Alex doesn’t have social media)

“A Tech Lead is a person with a technical background, typically an engineer who is leading a team and particularly responsible and accountable for their technical direction." Patrick Kua is a seasoned technology leader and is passionate about accelerating the growth and success of tech organizations and technical leaders. Before going independent recently, Pat was the CTO and Chief Scientist of N26 (Berlin, Germany), where he transformed the early stage startup culture and led the Product & Technology teams for hypergrowth. Before N26, Pat spent 13+ years in ThoughtWorks as a Technical Principal Consultant, where he researched deep into the Tech Lead role and became a thought leader about it. Pat is a frequent keynote and conference speaker and also an author. In this episode, I had an amazing learning conversation with Pat about the Tech Lead role and discussed deep with him on what it takes to become a good Tech Lead. Pat also shared his journey as a CTO and Chief Scientist of N26, the challenges he faced there and what he did to transform the Product & Technology teams to align for hypergrowth. This is one of those conversations you definitely not want to miss to learn how to become a great technical leader! Listen out for: What Pat is up to - [00:04:22] Pat’s career journey - [00:07:37] Tech Lead definition - [00:16:46] Why Pat is interested about Tech Leads - [00:18:02] Tech Lead attributes - [00:21:58] Effective Tech Lead - [00:26:12] Examples of Tech Lead measures - [00:29:53] Tech Lead business angle - [00:36:27] Pat’s N26 story as a CTO - [00:38:51] How Pat grew N26 engineering team - [00:44:03] How Pat balanced his responsibility and time as a CTO - [00:51:10] Target Operating Model (TOM) - [00:53:05] Why Pat switched to become a Chief Scientist in N26 - [00:57:58] Tech Lead resources - [00:59:38] Pat’s 3 Tech Lead Wisdom - [01:01:05] _____ Patrick Kua’s Bio Patrick Kua is a seasoned technology leader with almost 20 years of experience. He has had many years of hands-on experience, leading, managing and improving complex organisations and software systems as the CTO and Chief Scientist of N26 and as a Technical Principal Consultant at ThoughtWorks. He is a frequent keynote and conference speaker, author of three books, and runs the free popular newsletter for leaders in tech, “Level Up” and the “Tech Lead Academy“, offering training for technical leaders, or running his very popular “Shortcut to Tech Leadership“ workshop. Follow Pat: Website – https://patkua.com LinkedIn – https://www.linkedin.com/in/patkua/ Twitter – https://twitter.com/patkua Our Sponsors Are you a startup in software development which is less than 5 years old? If yes, our sponsor at JetBrains has a 50% startup discount offer which allows Startups to purchase multiple products and subscriptions for up to 10 unique licenses over a period of months. To find out more, go to https://www.jetbrains.com/store/startups. Like this episode? Follow @techleadjournal on LinkedIn, Twitter, and Instagram. Pledge your support by becoming a patron. For more info about the episode (including quotes and transcript), visit techleadjournal.dev/episodes/9.

So, you want to connect with potential investors online. But how do you go about building a thought leadership platform? What kind of content should you create? And how do you best serve your audience so that they are ready to invest when a deal comes up? Pat Flynn is the creator of Smart Passive Income, the premiere learning and development platform for online entrepreneurs. He got into online marketing out of necessity in 2008 when he was laid off from his dream job as an architect. Since then, Pat has built several successful online businesses and impacted millions of people around the world. He credits his success to serving others first, and then building systems to lean into that service even more. On this episode of Apartment Building Investing, Pat joins me to explain how he got into the online marketing space and why he thinks EVERYONE should build a thought leadership platform. He offers insight into the power of podcasting, sharing how YOU can start a podcast of your own for under $100. Listen in for Pat’s insight on what to consider as you create an online platform and get his top tips for producing consistent content that serves your audience! Key Takeaways How Pat got into the online marketing space Let go from dream job as architect in 2008 with no Plan B Inspired by podcast to build website on LEED exam Published study guide, made nearly $8K in single month Started Smart Passive Income to help others start businesses Pat’s response to the Why Me? objection Don’t have to be expert, just few steps ahead of audience Show up as person and connect to build superfans How Pat defines smart passive income Not get rich quick, have to put in work Mechanisms in place to pay back later The business model for an online venture Pick target market, research needs Create platform to demo authority Monetize (sponsorships, ads, products, affiliate marketing or pledge) Why Pat thinks EVERYONE should build a platform online Place to connect (nobody’s like you) Build relationships and authority What to consider in building a platform Choose 1 format to start (e.g.: blog, podcast, YouTube channel) Commit to producing content consistently Pat’s tips for producing regular content Planning session every quarter Focus on questions people ask What Pat loves about podcasting Ease of creation (after initial setup) Build amazing relationships with listeners Evergreen content How to start a podcast Decide on topic and how helps people Establish name, artwork and branding Get mic + hosting service (

Pat Gray Bingo begins today! What Pat misses since the lockdown. Texas about to reopen for business? What day of the week was Jesus Christ crucified? Happy 50% off candy day! Churches under attack on Easter weekend. Radio DJs: The philosophers of our time. Pat reports the news from the future. "Nonessential" purchases forbidden in Michigan. Which presidents has Joe Biden known intimately? Dr. Fauci wasn’t concerned as recently as February 29. Alyssa Milano doesn’t want you owning guns ... even in these times. Detained for not wearing a mask in Philadelphia. Simple everyday liberties at risk? The rise of the mafia in Italy again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Practicing the jckrbbt principle, be still, in life can be difficult, but it’s an impactful practice to implement into your life. Today’s special guest, Pat Croce, shares his journey from athletic trainer to an entrepreneur to a meditation & mindfulness disciple. He also discusses what his seasons of transition have looked like throughout his life and how practicing mindfulness has enhanced his life and created more peace, love joy, focus and awareness. Join Danny Bader in this episode to hear more about how you can surrender your ego to live a more present life.    Show Highlights:    Pat’s educational and sports journey  How Pat got involved with the Philadelphia Sixers  What Pat’s relationship with Allen Iverson was like  Giving people the tools to achieve their fullest potential and simultaneously match your vision Transitioning from leaving the Sixers Learning to breakdown your vision into achievable steps   Finding mindfulness in stillness  The benefits of stillness for “busy people”  Embracing vulnerability and your internal energy  What is ego and how to step outside of it  Basking in silence and creating in likeness  Acknowledging emotions and embracing sadness when it arises    Links:    https://www.dannybader.com   Contact Pat:    https://twitter.com/pat_croce?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

No matter how many followers you have on social media, you’re an influencer. It’s not about how you make an income, but the impact that your words and actions make on the people around you every day. Making connections, building trust, and having the ability to make an influence is such a profound part of the human experience.  And as an entrepreneur, cultivating those relationships in an authentic way is an integral piece of sustaining your business. If you haven’t built trust and loyalty with your audience, they aren’t going to spend their hard-earned dollars on your products or services. If there’s one person who knows a thing or two about building a loyal audience, it’s Pat Flynn.  Pat is a thought leader in the world of online entrepreneurship digital marketing. He takes an authentic and honest approach to building businesses and creating relationships. On today’s show, Pat joins us today to share principles from his newest book, Superfans. This episode covers the insights and tools that are necessary to build real connections, redefine the way you think about making a profit, and change the lives of the people around you. Enjoy!  In this episode you’ll discover: How losing his job inspired Pat to start a business.  The power of creating lifelong fans.  Why being uncomfortable can cause you to take bold action.  How sharing random facts about yourself can build relationships. What it means to create a quick win.  How Pat inspired the creation of the Model Health Show.   The multifaceted benefits of attending meetups.  What Pat’s wife taught him about fandom.  The pyramid of fandom, and how it relates to engagement and sales.  What you can learn from reading 3-star reviews on Amazon. Ways to make your audience feel like they are appreciated. The incredible advantages of having a small following.  What lessons Pat had to learn about hiring and outsourcing as a business owner.  Why it’s so important to set time boundaries as an entrepreneur.  The importance of having a consistent morning routine.  Why being flexible can help you find success.  Items mentioned in this episode include: Organifi.com/Model ⇐ Use the coupon code model for 20% off! Onnit.com/Model ⇐ Get your optimal health & performance supplements at 10% off! Transformationalnutrition.com/love life ⇐ Save your seat for the ITN webinar on 9/17!  Beating Financial Stress & Getting a Money Mindset Makeover – Episode 364 Superfans by Pat Flynn Let Go by Pat Flynn  Will It Fly? By Pat Flynn  Pencils of Promise Internet Business Mastery Podcast FlynnCon The Power of Habit by Charles Duhigg The Miracle Morning by Hal Elrod The Tim Ferriss Show  Sleep Smarter by Shawn Stevenson Connect with Pat Flynn Website / Podcast / Facebook / Instagram  * Download Transcript Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify  Click here to Subscribe via Soundcloud

Dr. Pat Davidson - The Group Fitness Revolution & how to influence human behavior to get better results The S&C Shoptalk Podcast  Episode 9   0:00 – 5:50 Pat’s intro and his background 5:50 – 20:30 The exercise revolution in group Fitness at Hype Gym in NYC (Can you work out with high load AND high safety??) The reward mechanisms embedded into the training process and advantages using Keiser equipment with consistent numerical feedback 21:00 – 26:55 Habit formation 101: Taking advantage of the dopamine/reward system 27:20 – 34:40 What can we do to reduce perception of threat to allow us to train harder for longer? What kind of story connects with you that will in turn motivate you to act? 35:00 – 41:11 How do you get people to move from fuckery to results in the training process? You’re probably not as much of an individual snowflake as you think! 41:25 – 46:34 What Pat has learned working with difficult clients and where he’s screwed up in the past (from alienating people to getting a real behavioral change over time) 47:00 – 51:08 How can we take advantage of group dynamics during training? (group hierarchy, us vs them scenarios etc.) 51:08 – 52:22 Merging the world of gambling and exercise 52:22 – 59:25 Pat talks about his experience in Costa Rica at Dr. Ben House’s retreat for S&C 59:40 – 61:24 Pat’s thoughts on “animal flow” 61:24 – 63:30 Pat’s thoughts on anything called “Neuro-training” 63:30 – 65:16 Pat’s thoughts on Trigger point release 65:16 – What’s next for Dr. Pat Davidson and where can you find him and his content     Pat's social media: https://drpatdavidson.com/ https://www.instagram.com/dr.patdavidson/ https://www.facebook.com/pat.davidson.794   Other people mentioned in this episode:  Dr. Robert Sapolsky and his latest book behave Dr. Ben House (https://functionalmedicinecostarica.com/) Bill Hartman from (http://indianapolisfitnessandsportstraining.com/)    

Elise’s guest today is Patricia Kelly, President and CEO of Ebony Horsewomen Inc., in Hartford, Connecticut.   What began in 1984 as a cultural enrichment organization made up of African-American female equestrians has evolved into a devoted team of mental health professionals and horse specialists working to guide over 300 at-risk youth annually towards successful lives. Perhaps most importantly, by creating a safe and welcoming oasis, by providing structure, and by teaching self-respect and self-worth, Pat is demonstrating to youngsters who desperately need it, the resonating message that they matter. For her dedication to these youth, Pat has been inducted into the National Cowgirl Hall of Fame and named by CNN as a Top 10 CNN Hero.   In today’s episode, Pat shares how helping at-risk youth extends far beyond teaching them to ride, how the program originated and has evolved, stories of children in the program and how they’ve progressed, and the commonalities Pat has observed that the horses are particularly adept at addressing. She also shares deeply personal stories, including the unexpected kindness that led to her first connection with horses, her father’s riding experiences as the son of former slaves living on the same plantation where they were in bondage, Pat’s service as a United States Marine and how she returned to horses, and the joy – and challenges – she and her team experience every day through working with at-risk youth.   Topics of Discussion: [:19] About Elise’s guest today, Patricia Kelly. [1:18] Pat explains how Ebony Horsewomen is so much more than just teaching youth how to ride. [3:28] Pat speaks about the beautiful oasis they have created at Ebony Horsewomen. [6:40] The Holocaust survivor, the unexpected kindness of an elderly neighbor, and Pat’s first experience with horses. [10:27] How Pat learned her father had been a jockey and how his fear of horses affected her. [15:09] Pat’s insight into why her dad gave up riding. [17:36] Did Pat’s love of horses bring her closer to her father? [18:00] Pat’s experience rediscovering her passion for horses after serving in the United States Marine Corps. [22:05] When and how Ebony Horsewomen came to be. [22:26] What it meant for Ebony Horsewomen to be recognized by the Tournament of Roses Parade, as well as being chosen by the state of Connecticut as Goodwill Ambassadors. [26:09] Elise shares an excerpt from CNN’s paying tribute to Pat as a Top 10 CNN Hero. [27:00] Pat talks about the children’s lives outside of the Ebony Horsewomen stables and why the program is so meaningful to these often forgotten youth. She also shares some stories of children in the program. [36:10] About Elise’s book, A Parent’s Guide to Riding Lessons. [36:49] Pat explains the important skills young people develop at Ebony Horsewomen. [40:40] It’s not just about the horses: how the program impacts many aspects of the young people’s lives. [46:45] About next week’s episode of Because of Horses. [47:56] Why horses are particularly well-suited for aiding in this therapeutic process. [49:26] Pat’s insights into the youngsters’ experience/therapy with the horses. [51:34] Pat shares a story of a boy’s experience with the horses. [52:46] About Because of Horses Facebook page! [53:51] The commonalities Pat has observed among participants that the horses are particularly adept at addressing. [55:38] Pat shares another story of a young boy in the program and his amazing progress since. [56:46] What Pat wants people to know most about the kids in the program. [1:01:26] Where to find Pat online and learn more about Ebony Horsewomen.   Know Someone Inspirational, Whose Life Has Been Forever Changed Because of Horses? Because of Horses would love to get to share their story! To recommend someone please send an email to elise@becauseofhorses.com.   Mentioned in this Episode: Ebony Horsewomen Incorporated (Phone #: 860-293-2914) Info@EbonyHorsewomen.us (Email Address) Ebony Horsewomen Facebook Ebony Horsewomen Twitter National Cowgirl Hall of Fame CNN Heroes Tournament of Roses Parade A Parent’s Guide to Riding Lessons: Everything You Need to Know to Survive and Thrive with a Horse-Loving Kid, by Elise Chand United States Pony Club Next week’s episode of Because of Horses Because of Horses Facebook Page   Like what you hear? Because of Horses would love to hear your feedback! Please email elise@becauseofhorses.com to send Because of Horses your thoughts.   To Support the Podcast: ● Donate on Paypal to help keep Because of Horses running — all amounts are welcome! ● Subscribe: RSS Feed, iTunes, Google Play, TuneIn, Stitcher, and Player FM

(#267) Pat Flynn returns to the podcast this week for a stellar interview covering a variety of topics, including how to be better at almost everything. Pat shares his unique approaches to minimalism and generalism and why these are such good things. Pat Flynn is a 'fitness minimalist' and co-author of the book Paleo Workouts For Dummies. He has written extensively about how to get more with less at his primary website, Chronicles of Strength. Pat always brings massive value and insight about training and so much more. This session was a lot of fun and it's loaded with great information, including all the details about his upcoming book project. Here's what you'll learn this week. What Pat does to maximize training this time of year A minimalist training session example he recently did Nutritional strategies around the Holidays How Pat describes his nutritional approach The importance of protein supplementation Why sustainability is essential for nutritional success Pat's secret protein bar... Why it's not a good idea to get "H-angry" Key learning strategies that Pat uses to take action What his upcoming book is all about What is skill stacking - and how to use it to your advantage Why great is the enemy of good (a contrasting viewpoint) The rule of 80% - how most can successfully use this strategy Why there's a lot of advantages to being a generalist Pat shares his top 5 skills to be successful How to develop the skill of focus The daily mediation practice he implements What his morning ritual consists of He discusses the painful process of writing a book Actionable closing advice after listening to the interview... And, the strategic application of focused-goal-setting [click_to_tweet tweet="You're probably better off being good to great at many different things and then stacking those skills to form competitive and creative advantages. - Pat Flynn" quote="You're probably better off being good to great at many different things and then stacking those skills to form competitive and creative advantages. - Pat Flynn"] [jbox color="green" radius ="2"]This week's podcast is brought to you by one of my favorite online learning resources to build a "world-class" education. Go To RdellaTraining.com/getsmart to learn more and test out a FREE 3-day trial.[/jbox] Get value from this podcast? Please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review SUBSCRIBE AND REVIEW THE SHOW IN APPLE PODCASTS SUBSCRIBE AND REVIEW THE SHOW IN STITCHER NOW AVAILABLE ON SPOTIFY!!! LISTEN AND SUBSCRIBE IN GOOGLE PLAY LISTEN AND SUBSCRIBE IN OVERCAST The Rdella Training® Podcast is published each week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry. The Rdella Training Podcast is committed to helping athletes and fitness enthusiasts consistently evolve, grow, and become the strongest and best version of themselves. We teach intelligent training and lifestyle for serious fitness enthusiasts and dedicated lifters all over the world. [click_to_tweet tweet="You can be a master and an expert in many different things. -Pat Flynn" quote="You can be a master and an expert in many different things. -Pat Flynn"] SHOW NOTES: ChroniclesOfStrength.com HowToBeBetterBook.com How To Read A Book Head Space App The War of Art [jbox color="red" radius ="2"]Follow @RdellaTraining on Instagram for high-value training tips, tutorials and education.[/jbox][jbox color="yellow" radius ="2"]Community page: RdellaTraining.com/ask.[/jbox] Spread the word! Please share this on Facebook, Twitter or anywhere you’d like. [jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]

What Pat's been up to: Day of the Imprisoned Writer, Glasgow Vintage Co, Big Feed Govan, Night at the Museum, Websters Theatre and much more. Jim & Pat's Glasgow West End Chat - Episode 55 Links Pat's Guide To Glasgow West End Day of the Imprisoned Writer Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: Film Festivals galore, Creative Conversations, The Cripple of Inishmaan, Websters Theatre, Carlton Jug Band and the Open day at Centre for advanced textiles. Jim & Pat's Glasgow West End - Episode 54 Links Pat's Guide to Glasgow West End  Centre for advanced textiles (CAT) Music by Jim Byrne Twitter: @glasgowswestend

Who is Patrick Bristow: Pat is a double Libra and an Actor, improv teacher, professional taker of naps and slave to his dogs. Pat has made numerous television appearances including, Ellen, Mad About You, Shameless, Curb Your Enthusiasm, Seinfeld, Friends, Whose Line..., and CSI. He has voiced characters for King Of The Hill, Family Guy, and The Cleveland Show. Film credits include Pain And Gain, Transformers 4, Austin Powers, and the accidental comedy, Showgirls. He has provided improv and comedy consulting for WB, Bravo, Disneyland, Fox, and Nickelodeon. Favorite Career Highlight: Co-creating Puppet Up Uncensored with Brian Henson. What Pat learned about Sigmund: He met with a fairly hideous last year with his surgeries. Who is Dr. Sigmund Freud: Sigmund Freud (1856 – 1939) – Austrian neurologist who is credited with developing the field of psychoanalysis. He is considered one of the most influential thinkers of the Twentieth Century, even though many of his ideas have been challenged in recent decades. Link to get your very own Polar Jade Nephrite Jade Egg This episode was also supported by Amazon. Click on this link --> Amazon any time you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).   I receive an affiliate commission from some of the links above. Go get your free be happier than all your friends morning routine over here --> Project Woo Woo Listen to Lisa's other podcasts at Love Bites & Honestly Lisa  

What Pat's been up to: Sandie Knudson of YYes - Portraits Of A Nation, The Queensferry Bridge, Halloween, Havana Film Festival, Poetry by Rizwan Alkhta 'Lahore, I am coming'  Jim & Pat's Glasgow West End Chat - Episode 53 Links Pat's Guide To Glasgow West End YYES - Portraits Of A Nation Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: La Lanterna's first birthday party, Mickey Rooney, CCA re-opens YYES Portrait Of A Nation and St Andrews Torchlight Parade. Jim & Pat's Glasgow West End Chat - Episode 51 Pat's Guide To Glasgow West End. YYES Portraits Of A Nation Twitter: #glasgowswestend Music by Jim Byrne

What Pat's been up to: The BIG day of KinDness, Brian Whittingham, Duglas T Stewart (BMX Bandits), Warren McIntyre launches new Starry Skies album, Humpback bridge reopens over the Kelvin, GFT (Scotland loves Anime) and Bearpit Brothers gig. Jim & Pat's Glasgow West End Chat - Episode 50 Pat's Guide To Glasgow West End. The BIG day of KinDness Twitter: #glasgowswestend Music by Jim Byrne

What Pat's been up to: Watching 'The Wife' at GFT, Creative Conversations, A new book by Jane Harris, National Poetry Day and Play Pie & a Pint. Jim & Pat's Glasgow West End Chat Episode 48 Pat's Guide to Glasgow West End A Play, A Pie & A Pint at Oran Mor Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: Bloody Scotland Festival, Rainbow Trout, Word Jazzology!, International Day of Peace, Hunter & the Anatomy of the Modern Museum and 'thi wurd' #3 launch.  Jim & Pat's Glasgow West End Chat - Episode 46 Pat's Guilde to Glasgow West End William Hunter and the anatomy of the modern museum Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: Bathing Bells, Timorous Beasties, Pollock House, Warren Starry Skies, Helen Lamb's first novel, Store Interiors sale and Harlem 69 book launch Jim & Pat's Glasgow West End Chat - Episode 44 Pat's Guide To Glasgow West End Bathing Bells Photo Exhibition Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: Glasgow's Underground, Yvonne Lyon gig, Doors Open Days, Autumn Poems, Jazz singer Luca Manning, Bathing Bells Photo Exhibition and more. Jim & Pat's Glasgow West End Chat - Episode 42 Links Pat's Guide To Glasgow West End Doors Open Day Twitter: @glasgowswestend Music by Jim Byrne

What Pat's been up to: New specs, Lauren from Canada, Princes Square, Little Italy, The Big Feed, The McIlvanney Prize 2018 and lots more. Jim & Pat's Glasgow West End Chat - Episode 41 Pat's Guide To Glasgow West End Little Italy, Byres Road Twitter @glasgowswestend Music by Jim Byrne  

What Pat's been up to: Fascinating West End facts, Publishing Scotland Showcase, Mother India deals, Thistle Gallery and the Glasgow Youth Film Festival. Jim & Pat's Glasgow West End Chat - Episode 39 All of the above plus Basia Palka, the new musical instrument library in Govanhill and gigs by Lyonne Lyon, Eilidh Patterson and your Podcast host Jim Byne.  Links Pat's Guide to Glasgow West End Glasgow Youth Film Festival Music by Jim Byrne Twitter: @glasgowswestend

On this episode of ICWTTY, I had the pleasure of interviewing my good friend Pat McAuley. Pat is the plant based host of the "Eat Green Make Green" podcast, an author, and as of most recently is opening the first vegan beer hall and restaurant in the country! Topics we discuss in this episode: -How Pat found veganism and why he made the switch from a diet high in animal protein -How veganism is the "gateway" to doing more that help you be a better version of yourself -How to navigate being an entrepreneur and use fear as an asset -What Pat's daily meditation and visualization routine looks like ...and so much more! *Also, for those in Massachusetts: On September 8 and 9 there will be the first ever ReWild plant food and beer festival in Hull, MA on Paragon Boardwalk. I will be leading meditations both days to start the festival, and then from 2-10 there will be ReWild plant food, beer and kombucha, and live bands, as well as work/podcast stations! For more info on this and more amazing content and info from Pat, find him on Instagram or visit the ReWild website: IG: Eatgreenmakegreen Wesbite: eatrewild.com As always, you know where to find me, IG:Casey_Edward www.caseyedward.com Thank you as always for listening! So, so grateful for you all :)

Scores are way up for the Open, Tiger looks like he is not going to make the cut. What? Pat's pool will be usable but he will need a new liner. Ouch.

Pat Quinn didn’t get his start as a professional speaker. Instead, he worked as a professional magician for 10 years before deciding to get a “real” job. He became a public school teacher and taught high school for 12 years, during which time he got a degree in brain research, focusing on how adults learn. This combination of experiences means he brings both stagecraft and a deep understanding of audiences to his presentations. Tune in to hear his wisdom and learn how to apply it to your own talks and presentations! Find Out More About Pat Here: Pat QuinnPat Quinn on LinkedInAdvance Your Reachpat@advanceyourreach.com In This Episode: [01:11] - Pat starts things off by talking about how to be a better speaker, and some of the biggest screw-ups he’s seen. [03:59] - We hear about how you can know when you’re on the right track. [06:13] - It’s a lot harder to sell someone a solution if you first have to convince them that there’s a problem, Pat points out. [11:03] - Stephan explores a connection between what Pat has been saying and something he learned from Neil Strauss. [12:55] - Pat digs into the importance of storytelling when you’re speaking, and gives specific examples of how this can work. [18:09] - We hear about two types of speakers who nobody wants to listen to or engage with. [20:18] - How do you give concrete steps that will help the audience make an improvement without giving away the farm? [26:47] - Stephan shares something that he learned early in his career. Pat then points out the importance of getting your audience to remember what you talked to them about. [32:09] - Most of the changes that Pat makes with the speakers he works with is shortening, not lengthening, their presentations. He then recommends having a mixture of short-term and long-term solutions. [36:43] - The key to getting people to engage with you even though you gave them your best stuff is to include long-term solutions that people need to engage in. [39:36] - Pat digs deeper into the role of storytelling in presentations, and explores one of the stories that a lot of people make. [43:45] - What Pat has been saying reminds Stephan of Matt Church’s “pink sheets.” [45:46] - What does Pat tell people who take the approach of awkwardly splitting a presentation into a teaching section and selling section? [52:23] - The process Pat has been describing is called “seeding” or “embedding,” he explains. [58:33] - Pat talks about whether he has a go-to strategy for the next step, such as inviting people to a call. He then shares a specific example of a story that everyone can relate to and teaches the point he wants to make. [67:38] - How can people reach out with Pat to work with him or learn more? Links and Resources: Pat Quinn Pat Quinn on LinkedIn Advance Your Reach pat@advanceyourreach.com Neil Strauss Ross Jeffries on the Optimized Geek DHV (Demonstration of Higher Value) LaVonna Roth Matt Church’s “pink sheets” Nicholas Kusmich Create Remarkable and Converting Facebook Ads: Nicholas Kusmich on Marketing Speak Getting the Most Out of Facebook Advertising: Nicholas Kusmich on Marketing Speak Joel Osteen

The first season of The CW's new hit DC series Black Lightning is about to come to a conclusion with two remaining episodes. To get ready for that, Black Lightning Podcast joined fellow reporters at WonderCon this year to chat with the writers of the series as they break down the process of writing the Pierce family and more. One of the great writers we spoke with was Pat Charles as he discussed what is coming in the remaining episodes of Season 1 and more. Some of the highlights that he spoke about include: -Which character's voice Pat has in his head when writing the characters on the show and who speaks to him the most. -How they have setup Lala's arc and where that character is going in coming episodes. -What Pat's experience has been like in this writers room compared to others that he has been part of. -What sort of influence Arvin Pierce's (Jefferson's father) work will continue to have in Black Lightning's life. -Will certain DC Comics characters appear on the show in the near future. BLACK LIGHTNING “The Resurrection and the Light: The Book of Pain” — (9:00-10:00 p.m. ET) (Content Rating TBD) (HDTV) RETURN OF THE WHALE – Tobias (Marvin Jones III) returns to Freeland. He is tasked to capture – not kill – Black Lightning (Cress Williams) with the help of an unexpected source. After a battle of epic proportions, Anissa (Nafessa Williams) and Jennifer (China Anne McClain) provide surprising aid. Christine Adams, Damon Gupton and James Remar also star. The episode was written by Jan Nash & Adam Giaudrone and directed by Oz Scott (#112). Original airdate 4/10/2018. Black Lightning Season 1 airs Tuesday nights at 9/8c on The CW! Make sure to follow Pat on Twitter @PatCharles1! Official Website: BlackLightningPodcast.com Social Media: Facebook – @BL_Podcast – Instagram  Subscribe: Apple Podcasts – Stitcher Radio – YouTube – DC TV Podcasts – Google Play – iHeartRadio Contact Us: BlackLightningPodcast@gmail.com Support: TeePublic Store

In this episode I talk with Pat Flynn, and he shares what introverts can do to best serve their audiences (I’m over here raising my hand because I am closer to the introvert side of the spectrum)! He also reveals his first experience with a hater and why he almost quit his business because of it. Pat also shares some recommendations for how people can stand out online in a crowded marketplace and so much more! Pat is a father, husband, entrepreneur and host of The Smart Passive Income podcast, which I had the honor to be on just a few short years ago when I shared how to build a community online by hosting challenges to nurture your community (I packed all that up into my course, Build Your Challenge). He also has a podcast called Asked Pat, and between his two popular shows he’s had a combined total of over 50 million downloads! Even though he has amazing numbers when it comes to his downloads and the revenue he’s been able to create, he is all about serving first and allowing the money to follow – which is what leading with love is all about. WHAT YOU'LL HEAR (AND DON'T WANT TO MISS) IN THIS EPISODE How I was introduced to Pat’s work and the ways that it provided me inspiration for my own online business [4:15] How Pat is able to lead with love – even while being a self-described “numbers nerd” [7:43] What introverts can do to best serve their audiences [12:00] The decision by Pat to allow his 8 year-old son to start his own YouTube channel, and the family conversation around it [15:14] Pat’s first experience with a “hater” and why he almost quit his business because of it [17:22] His recommendations for how people can stand out online in a crowded marketplace [23:56] Some of the mistakes he’s made along the way – including the $15,000 lesson and what you can take from it [27:05] What Pat thought passive income was when he first started his business versus how he views it now [33:28] The ways he stays creatively inspired and why he still feels that podcasting is the #1 platform for crafting a message [38:45] Pat’s powerful mission and vision for entrepreneurship [45:15] FIND full show notes at: http://jadahsellner.com/serve-first-money-will-follow-pat-flynn-108

Pat Flynn is an entrepreneur, blogger, author, podcaster, and host of The Smart Passive Income podcast. Pat has been helping people build passive income-driven online businesses ever since 2008. 07:04 - Pat’s experience with speaking in front of large audiences 08:00 - His earliest memory of performing on a stage 09:26 - The role he plays in his kid’s future career paths 10:37 - What scares him the most as a parent 12:08 - His opinion on children using devices such as iPads 13:16 - His earliest recollection of a video game console 14:20 - His most obsessive moments with video games and his gamer handle 15:46 - His passion for technology 16:10 - The things you sometimes have to do for great vlog footage 17:34 - His recent foray into vlogging 19:39 - If there is something specific about the vlogging medium to be considerate of 21:15 - The importance of relinquishing control and having the right team around you 23:26 - Some mistakes he’s made and what you can learn from them 24:54 - Having Standard Operating Procedures in place for your team 25:47 - What Pat does to ensure he’s always challenging himself and his network of peers 27:16 - What he’s currently doing that’s scaring him and pushing him out of his comfort zone 29:44 - Selling his podcasting course on stage for the first time 34:09 - Handling when everyone wants a piece of Pat Flynn 35:50 - What he does to balance his work/life experience 39:24 - His relationship with friends from his past 41:38 - How he handles giving his time to his fan base at various events 43:42 - Raising the bar each time he performs 45:26 - What he learned about creating keynote speeches 46:28 - His most famous keynote speech and perfecting it each time he performs 48:47 - Why he spends the whole time at the events he attends 50:08 - If he ever reflects back on his career 51:05 - Why he didn’t dance at his prom and his favorite speaking technique revealed 52:36 - The first time he ever hit the dance floor 53:59 - His friend and mentor, Chris Ducker 55:31 - What he’s changed his mind about recently 58:46 - The most misunderstood thing about him 59:58 - His newest project, Build Your Own Brand Full Show Notes: http://podcastjunkies.com/pat-flynn-interview★ Support this podcast on Patreon ★

Hour 1: Dear NFL, the kneeling is wearing thin ...Kneeling for America, standing for Great Britain ...Right for a president to call for people to be fired? ...A player who stood. ...What Pat witnessed in Houston this weekend ...A veteran's plea to NFL players ...Dropping a little John Adams wisdom is always a good plan. ...Our constitution was made only for a moral ...A refresher on the goals of communism ...Why are NFL ratings down? ...What the NFL should seriously start concentrating on ...The staff of Sen. Marco Rubio has the last laugh Hour 2: Anthony Weiner is headed to prison ...NFL ratings by the numbers ...Whites shot much more often by police than blacks ...THIS is a eulogy??? ...Politicizing death ...Chewing The Fat with Jeffy: 'Doomsday Bullcrap' ...Don't call 911! ...Hobby Lobby Cotton Lady speaks out ...The latest cover of GQ ...Free Speech Week has been cancelled. No, seriously. Hour 3: Pat's weekend helping with clean up effort in Houston ...Don't forget about Puerto Rico's struggles after Irma and Maria ...2 quotes to keep in mind ...Progressives control EVERYTHING ...What's the first word that comes to mind when you think of President Trump? ...Tax rates changing? ...NFL attendance issues in Los Angeles? ...New super sonic passenger jet coming? ...Time for Americans to get back to space ...Cannibal Couple arrested for...well, you can guess why. ...NFL, you're busted. ...Are NASCAR drivers athletes? Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on the podcast today is Pat Langley founder of Vaikobi. Pat left a successful career building a large Sailing technical apparel brand to strike out on his own and address what he saw as a big gap in the paddle sports market. Designing technical apparel for the paddle sports athlete. Pat recognized that most of the major brands were focused on either white water or touring gear and no one was  serious about developing clothing that was optimized for paddle athletes pushing their heart rates to the max on the water. When I first laid eyes on the Vaikobi gear in late summer of 2013 I knew immediately that this was a brand TC SURFSKI would get behind. Without having a chance to try the gear, the style alone was in a league of its own.  But of course, upon using the gear I quickly realized the function was even better. Pat and his team have done an amazing job evolving the line-up and as we go into our 5th season representing Vaikobi I’m more excited than ever. While it is great to talk about the gear, it is even better to hear the full story behind how it came to be. In this podcast we cover: Pat’s beginnings growing up in Sydney Australia as a competitive sailor with salt water in the veins A short stint sailing in Japan after University and then starting his first real job in the Classic Sports Wear space Moving from Sports wear into working for a large technical sailing apparel brand First thoughts on starting a paddle sports apparel brand Ripping off the corporate band-aid and plunging feet first into a small start-up business Coming up with the name Vaikobi - (teaser - in the Polynesian Language Via = Water and Kobi = God, but Pat and team only put this together after the name was decided) What Pat and the team sought to accomplish with the launch of their first lines of apparel Why Pat and team take a conservative approach to new product development and focus first and foremost on function over style Launching the first PFD to address a need in Australia for high visibility on the water The process of getting a PFD certified by the different international agencies and why they are not US Coast Guard Approved Packing up, renting the house for a year, and taking the family on a year long trip around the world to visit dealers and customers and experience the different surfski markets first hand Insights and experiences meeting all the various surfski characters around the world and seeing first hand how the markets and paddle cultures are different but also the same Improvements coming in the new vCold range just released Some uses for the vCold range you may not have thought of (hint: it might have to do with Nordic Ski Racing) The all new PINK PFD launching in June Pat’s secret to success:  listen, adapt and evolve

Pat Duckworth helps women get their groove back, to find their mojo -- and to do so POST menopause. (Yes, it's possible!) When the international bestselling author and global speaker saw that most markets completely ignored the experiences of women who were 50+ who were going through different stages of life and who may be looking to start a new chapter, she decided that she would focus on empowering these women to embrace all of these changes in their lives! How? By focusing on being, as her book says, hot women with cool solutions. On this episode of the Support is Sexy podcast, the London, U.K., native talks to us about the moment she came to the tear-filled realization that it was time to make a change in the trajectory of her life, how we can learn to go with the flow, how to find your entrepreneurial mojo and how to make it easy for folks to love up on you! On this episode you'll learn: How important it is to take that first step toward your goal (even when you don't know what the next step is).Why you have to jump into the river and go with the flow.How to discover your own niche based on your own experiences.The moment you realize that you're playing BIG.The value of living the question.Her tips for marketing and pushing your book.What Pat wishes she knew before she went through menopause.How mindset keeps you from "getting old."Advice for how to manage changes within your life.The value of being in a mastermind group.How we can get over what we think we "should" know.An empowered way to think of failure.How to find your entrepreneurial mojo.The power of understanding your WHY.Smart and savvy ways to market your self-published book.Tips for how to standout when networking.Make it easy for people to love and support you!  Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!   Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!   Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.   [Music: "Easy" by SPCZ]  

Does the state of your personal health and happiness really impact your ceiling for success in business? Scott has been on a personal journey over the last couple of years to improve and optimize his health. On this episode of The Amazing Seller, Scott and his guest Pat Flynn discuss the role physical health plays in contributing to success as a business owner. Scott is passionate about taking health seriously, his enthusiasm will get you pumped to make some intentional changes in your life and business! What do you do when you get stuck in business and life? There are a variety of factors that can cause you to get stuck in life. It might be relationship issues, struggles achieving goals, or just the monkey wrenches that life throws in the way. How do you overcome these obstacles? What do some of the high caliber leaders in business suggest? Pat Flynn has had his fair share of ups and downs over the course of his career. He is eager to share with The Amazing Seller audience how he has triumphed in the face of adversity and some steps you can take to do the same. Don’t miss this valuable episode bursting with great insight! Creating a Market Map Once you start to hone in on the niche market you are trying to corner, Pat Flynn suggests creating a Market Map. This is a tool that will help you identify the three P’s of your audience. Pat suggests creating a spreadsheet and tackling each of the following: Places - Where does your target audience hang out? Podcasts, blogs, web properties. Where does this group go? People - Who are the influencers on this target audience? Who has earned their trust? Podcast hosts, authors of the blog's, top social media accounts. Products - List between 20 and 50 products to see and get a feel for what this audience is looking for. Once you have put in the time researching and identifying these three P’s it will reveal your position in the marketplace. This is your sweet spot, where you can deliver the best service to this target audience. Make sure to listen to this episode of The Amazing Seller to hear Pat expand on these ideas and much more! Getting inside a customer’s head with a PLAN After you have identified a position in a particular market niche, expert Pat Flynn suggests climbing inside your customer's head. What Pat means by this is figuring out how the customer thinks, what motivates them? To identify this perspective, Pat has developed a PLAN. Problem - You have to identify what potential problem you are trying to solve with your product for your customer. This happens through target market and research. Every successful business solves a problem. Language - What words is the customer using to describe their problem? It does not good to come up with the perfect solution to a problem without using the right language that speaks to the customer. Anecdotes - Engage with your customers. Know their stories and empathize with them. Need - If you can identify a real need from your conversations with your customers, you’ll be one step closer to designing your product to fulfill that need. Validating a product: The Pat Flynn approach How often do you get to hear the approach of an expert in the arena you are trying to break into? The opportunity to get a peek into the process of one of the best in the industry is right at your fingertips. On this episode of The Amazing Seller, Scott sits down with Pat Flynn. Pat is gracious enough to grant the podcast audience stellar insight into how he would approach validating a product. Grab a pen and some paper and get ready for some powerful insight, you can’t miss this! OUTLINE OF THIS EPISODE OF THE AMAZING SELLER [0:03] Scott’s introduction to this episode of the podcast! [3:05] Scott welcomes Pat Flynn to the show. [7:13] How does physical fitness contribute to success as a business owner? [9:19] Who is Pat Flynn? [12:20] How to deal with changes in your industry. [17:15] What do you do when you get stuck in business and life? [21:30] The impact of getting critical feedback. [22:30] The fear of failure. [23:30] Pat talks about the writing process. [26:00] Reducing the fear when approaching new product ideas. [28:00] Creating a Market Map. [31:00] Creating your PLAN. [41:30] Pat goes over his approach to validating a product. [50:00] What advice would Pat give his younger self? [53:50] How to connect with Pat. RESOURCES MENTIONED IN THIS EPISODE BOOK: Will It Fly? INSANITY Workout - Extreme Home Workout FOCUS T25 Workout: 1 Hour's Worth Training in Just 25 Minutes P90X Workout - P90X Workout Review - Extreme Home Fitness Green Exam Academy Smart Passive Income

Hey everyone welcome back to the third and final part to my interview with Pat Davidson. If you haven't listened to Parts 1 and 2 - click here for Part 1 and here for Part 2. On this Final Part of my interview with Pat we discuss: - What Pat considers to the biggest mistakes that he has learned from so far in his career - Pat's top advice to all coaches - And so much more Enjoy Part 3 guys. Stay Strong, RB Show Sponsor: Show Sponsor:   To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

Shownotes:   Pat Divilly is an author, speaker and health and wellness coach who has fast become one of Irelands leading authorities on health and wellness.   He has raised hundreds of thousands of euros through various events for Irish charities including Console and Cystic Fibrosis Ireland.   In this episode we delve into:   How and why Pat got into into health and fitness.   Pat's definition of health.   How can other men take the first steps to help improve their mental health.   What Pat did that helped him when he suffered with poor mental health.   What advice he would give himself back when things weren’t going well.   How important has self awareness been in your journey from adversity to where you are now.   The importance of belief.   How he turned Failure into Success   Inspiration vs Desperation   What caused Pat to commit fully to change?   How getting a balanced life, work and family is so important to Pat.   Being vulnerable and open.   Revealing emotions as a man.   Critics and how he deals with them.   10 day challenge for listeners:   Take action on what you learnt.   Write down 3 things each night of things you want to do the next day that are important.   Top 3 tips to live a healthy and happy life   1) Gratitude   2) Action Steps   3) Journalling/goal setting       Find out more about Pat and his work:       Website:   http://www.patdivilly.com/       Facebook:   https://www.facebook.com/PatDivillyFit         Other Resources: (Non Affiliate Links)   Headspace App– Start a free 10 day introduction into Mindfulness Meditation. This is the app I use everyday and how I started into Mindfulness Meditation.     Enjoying The Podcast?   Then I would really appreciate if you could please Subscribe to the podcast on iTunes and leave an honest 5 star rating so that the Choose Health Podcast can help more people improve their health.   Darragh       Share The Love Below        

We get manicures and pedicures at a Brooklyn Nail Salon. What Pat calls “the definition of comfort” makes Steve Lambert very uncomfortable. Show notes below… Linda Sarsour! 3 sides of Linda Sarsour Our guest: Linda Sarsour, is the Executive Director of the Arab American Association of New York, a White House recognized “Champion of Change”, […]

Getting laid off is enough to make anyone want to crawl into a hole and hide. But Pat Flynn went the other direction. He took the opportunity to open himself up, and put his experience in the spotlight. And that very openness became the key to his success, as his Smart Passive Income Community has now reached millions of entrepreneurs.   It’s not every day that you have the chance to become an overnight sensation, but for Pat Flynn, the stars seemed to align perfectly for him on a gloomy day in 2008. After landing the job of his dreams and working passionately at it for many years, the mid-2008 recession hit him harder than he’d ever imagined. Being recently promoted at a large architecture firm, he was shocked when his boss announced that the company could no longer pay for his services and expertise.   Although he was clouded with the fear of unemployment during the first few weeks, this obstacle was the golden opportunity that would change his life forever. Enter Pat Flynn from Smart Passive Income   In this interview you will learn:   - How Pat has built a raving super engaged community so powerful that he often receives emails from community members asking for his amazon affiliate link as they want Pat to receive the affiliate commission from Amazon - The power of building extremely deep relationships with your audience and how to build epic amounts of trust - A throwdown on the Foundr Podcast and core action items on how to improve your podcast - How Pat has built one of the top ranked business podcasts - The power of transparency and how it has helped Pat grow his business exponentially - What Pat believes it takes to build a successful online business these days - & Much more!   I Need Your Help!     If you haven’t already, I would love if you could be awesome and take a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below. It’s the most amazing way to help the show grow and reach more people!   Leave a review for the Foundr Podcast!    

Pat Hade of Social Media Athlete. Pat sits in with Mark and Chris to discuss social media as it pertains to student-athletes.  In this particular session you will learn: Real life examples of how social media has negatively impacted coaches and student-athletes What Pat means about establishing your ‘brand’ How private is your private account Up and coming social media apps that you should worry about Are colleges the colleges you have applied to looking at your social media accounts Do’s and don’ts for student-athletes social accounts Which unexpected guest shows up at the end of the session.     

On this episode of the Online Marketing Made Easy Podcast, my guest is one of my very favorite people - Pat Flynn. I know most of you already know Pat, but if you don't, he is a well-known and highly successful online entrepreneur. He is a podcaster, blogger and author and is best known for his transparent leadership style and smart business strategies. He blogs at smartpassiveincome.com and has a podcast by the same name. Now there are a dozen topics Pat and I could discuss that would be highly valuable if you are growing an online business - but I am going to do something a bit different with this interview. About a week ago I saw a Facebook post from Pat where he talked about all the hard work and dedication he put into one keynote presentation he recently did for a financial bloggers’ conference called FinCon. The post is inspirational and demonstrates the mindset needed to succeed, and after reading it I had so many questions for him, I decided to invite him onto the show.   In this episode, here’s what we’ll cover: The importance of focusing on one thing at a time What Pat told himself in his head in order for his FinCon speech to be successful How speaking can help you in other parts of your life and business What Pat does to make sure he stays the course How Pat sets big goals and priorities What Pat told himself to keep from procrastinating What you have to do to make goals real How fear is a disservice to your audience How to grow your confidence Tips for finding a mastermind that's right for you And so much more!