Podcasts about timestamps

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Latest podcast episodes about timestamps

Horror Movie Yearbook
Class of 1975: Jaws

Horror Movie Yearbook

Play Episode Listen Later Jun 11, 2021 65:01


We are firing up the Time Machine, cranking up the “Spanish Ladies” and heading to Amity to ask the mayor what the hell he was thinking. Timestamps 0:11 Intro Check out the Midwest Film Nerds and Midwest Game Nerds A brand new episode of Multimedium is out now! 2:22 The Time Machine: June 20th, 1975 […]

Muscle For Life with Mike Matthews
Here's Exactly How I'm Training Right Now

Muscle For Life with Mike Matthews

Play Episode Listen Later Jun 11, 2021 73:49


Many people who follow me on Instagram after reading my book Bigger Leaner Stronger have been asking about my workouts lately. That's because I've been posting my daily workouts in my stories, and what I've been doing doesn't match my recommendations in BLS. Naturally, this causes a bit of confusion. So, what exactly am I doing in the gym, and why? Why am I not following my own program? Well, I am. I'm following Beyond Bigger Leaner Stronger, which is my book for intermediate and advanced weightlifters. The workout routine in BLS is great for beginners, but if you've already gained your first 25 pounds of muscle and want to gain the remaining 15 pounds or so you have left before hitting your genetic ceiling, you want to follow Beyond Bigger Leaner Stronger. So for this podcast, I'm going to share with you a chapter from my Beyond Bigger Leaner Stronger audiobook where I break down the program in detail and explain how it works and how to do it. So if you want to know exactly how I'm training and see if it's something for you, I think you're going to like this episode! Timestamps: 10:34 - Periodization plan 12:09 - Training routines 17:16 - Workouts 23:15 - Progression methods 44:09 - Double Progression 48:07 - How long should I rest between sets? 53:20 - How to warm up for your workout? 56:58 - De-load week 59:58 - Should I do cardio? Mentioned on the Show: Legion VIP One-on-One Coaching: https://buylegion.com/vip Beyond Bigger Leaner Stronger: https://legionathletics.com/products/books/beyond-bigger-leaner-stronger/ Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

The Official Podcast
236: The Boxing Match of the Century

The Official Podcast

Play Episode Listen Later Jun 11, 2021 76:16


Four close man friends gather around to enter the ring. This is the Official Podcast. Every Thursday. At 7pm EST. Links Below. TAKE $5 OFF ANY SHAVE SET: go to https://www.HARRYS.com/OFFICIAL GET 15% OFF STYLISH WATCHES, WITH FREE SHIPPING AND FREE RETURNS: go to https://www.MVMT.com/OFFICIAL GET 15% OFF WIRELESS EARBUDS: go to https://www.RAYCON.com/OP PATREON: https://www.patreon.com/theofficialpodcast MERCH: https://teespring.com/stores/the-official-podcast Disclaimer: This episode was recorded on the 06/07/2021. Dream has since confirmed that the doxxed information regarding him is incorrect and misleading. We don't condone sharing the information regardless. Timestamps: 00:00:12 - Paul vs. Mayweather and Slap Fighting 00:19:28 - Harry's *Ad* 00:22:20 - Kaya's Butt 00:29:28 - EDP News and Drake Bell 00:36:15 - MVMT *Ad* 00:37:56 - John Chris Falusi 00:47:13 - Raycon *Ad* 00:49:36 - Dream's Face 01:03:25 - Billy Mitchell Hosts: Jackson: https://twitter.com/zealotonpc Andrew: https://twitter.com/huggbeestv Charlie: https://twitter.com/moistcr1tikal Kaya: https://twitter.com/kayaorsan The Official Podcast: SubReddit: https://reddit.com/r/theofficialpodcast Google Play: https://play.google.com/music/m/Iv4af6j46ldkjja7vwnvljbyiw4?t=The_Official_Podcast Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVE9QNzc4NDYyNTk4MA%3D%3D Soundcloud: https://soundcloud.com/theofficialpodcast Spotify: https://open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: https://itunes.apple.com/au/podcast/the-official-podcast/id1186089636 Music by: https://soundcloud.com/inst1nctive Thumbnail by: https://www.instagram.com/nook_eilyk/

The Pilot Podcast - TV Reviews and Interviews!
Sweet Tooth, DOM, The Mosquito Coast, and Rugrats

The Pilot Podcast - TV Reviews and Interviews!

Play Episode Listen Later Jun 10, 2021 34:13


Do we care about human-animal hybrid children? Or teenage drug addicts? Or maybe children forced on the run with their inventor parent? Or babies going on backyard adventures? Tune in to find out!Timestamps:00:41 – Sweet Tooth (Netflix)07:35 – DOM (Amazon Prime Video)15:50 – The Mosquito Coast (Apple TV+)23:41 – Rugrats (Paramount+)Edited with thanks to Playlyst StudioConnect with us:Buy us a coffee at buymeacoffee.com/thepilotpodcast | Please leave a rating and review on Apple Podcasts | Visit us at thepilotpodcast.com | Email us at askthepilotpodcast@gmail.com | Tweet us at twitter.com/ThePilotPod | Follow us at instagram.com/ThePilotPod

PC Perspective Podcast
Podcast #632 - Nvidia 3070Ti Review, Noctua Passive Cooler, Intel 12VO, Battlefield 2042 + MoRe!

PC Perspective Podcast

Play Episode Listen Later Jun 10, 2021 66:49


Another week, another Ti card. And it's already sold out! But don't worry, we talk about other stuff you can't buy, like the massive Noctua NH-P1 fanless CPU cooler. We probably also talked about something you CAN get, but you can judge for yourself from the listed topics in the time stamps below.Timestamps:00:00 Intro03:31 Burger of the Week07:14 NVIDIA GeForce RTX 3070 Ti Founders Edition Review20:59 Noctua NH-P1 Listed Early on Newegg26:09 AMD RDNA 2 Radeon Pro GPUs30:51 More Intel ATX12VO PSU Discussion35:54 Amazon Sidewalk Paranoia39:39 Battlefield 2042's 128-Player Combat41:15 Power Over Wi-Fi?44:48 TechSpot's DIY vs Boutique PC Article52:55 Picks of the Week1:06:16 Outro★ Support this podcast on Patreon ★

Turley Talks
Ep. 520 Parents EXPLODE Across the NATION Against CRT!!!

Turley Talks

Play Episode Listen Later Jun 10, 2021 10:16


Highlights:  “Parents and teachers are rising up against CRT or critical race theory and it's making international news.” “These parents, these patriots are making international headlines, they're rising up, they're fighting back against so-called educators and school board officials who are tempting to shove critical race theory or CRT down the throats of K-12 children.”“Parents, teachers, educators, they're all rising up against what is nothing less than a horrifically and perniciously racist curriculum; teaching children to hate their nation, to hate their culture, and to hate their inheritance as Americans.”"Everywhere we look, patriot parents are rising up and politicians are taking notice. And I got to say, with patriot parents like this all across our country we have absolutely nothing at all to fear."Timestamps:       [02:25] Parents and teachers in Loudoun and Fairfax County Parents opposing against critical race theory[05:15] Southlake Texas school board winning against critical race theory and parents in Arizona rising up against CRT[07:57] Florida Governor Ron DeSantis banning critical race theory from being taught in their schools  [08:37] Texas Senate passing critical race theory and other states who are also banning critical race theory in their schoolsResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.  

Obsessed
Obsessed with Dimple Thakrar: Consider This Your Wake Up Call

Obsessed

Play Episode Listen Later Jun 10, 2021 34:31


If you're winning in every area in your life EXCEPT your relationships, this episode is for you. In relationships, it is often hard to turn the mirror and examine the real root of the issue. In today's episode, Dimple Thakrar, an Elite Relationship Strategist, will share the importance of forgiveness, loving yourself to get the love you deserve, and how she turned around a dead marriage with the help of Tony Robbins.   Dimple is the go-to relationship strategist of global leaders, corporations, and CEOs. She is a respected author, media commentator, BBC expert, and TV spokesperson. This queen has a bulletproof methodology for ensuring relationship success in her 25 years of experience in helping people at the toughest times of their relationships.  If you think you reached the end of your rope in your relationship, think again. It's never too late. Listen to this episode to find out why.  Timestamps:  03:17 - Dimple Thakrar's obsession 04:20 - Learning from Dimple's 3 biggest life lesson 20:46 - Witnessing Dimple's transformation 25:41 - How to get out of a strained relationship and keep it working 27:58 - Choosing between being right all the time or being in love 30:00 - A love that starts with self-love    Resources Mentioned: Tony Robbins - https://www.tonyrobbins.com/platinum-partnership/  Esther Perel - https://www.estherperel.com/     Learn More About Dimple Thakrar - https://www.dimplethakrar.global/    See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls

Purpose FULL Women
109 - Connecting Back to Your Passion with Joy Antonio

Purpose FULL Women

Play Episode Listen Later Jun 10, 2021 22:04


Joy Antonio. She is an alignment coach, former hairstylist, recovering perfectionist and people pleaser. She helps women connect back to their passion and values so they can create momentum to move forward. TOPICS DISCUSSED IN THIS EPISODE: ✅ Tips to finding alignment ✅ How to find goals and purpose ✅ How to set positive intentions ✅ Strategy to avoid burnout

Purple FTW!
Texans Reportedly Wanted Kellen Mond BAD (ep. 1165)

Purple FTW!

Play Episode Listen Later Jun 10, 2021 26:36


New Minnesota Vikings quarterback Kellen Mond was selected with the 66th overall pick in the 2021 NFL Draft. The Houston Texans at pick 67 were reportedly dialed in to take the former Texas A&M phenom. Timestamps: • (0:45) Texans Wanted Mond • (3:06) Should Danielle Honor His Contract? • (7:18) 4 Rookies in Premiere • (13:12) Top-5 WR Duo List Missing Someone... • (17:26) PFF: Vikings 15th Best D-Line • (24:57) Jefferson Throws Out 1st Pitch A Northern Digital Production --- Protect Your Online Privacy with ExpressVPN! https://www.expressvpn.com/purpleftw YouTube: https://www.youtube.com/c/purpleftwpodcast

This Week in Virology
TWiV 766: The CORONA project with David Fajgenbaum

This Week in Virology

Play Episode Listen Later Jun 10, 2021 86:18


David joins TWiV to relate how his near-death experience with Castleman's disease motivated him to found the Center for Cytokine Storm Treatment & Laboratory and the CORONA project to identify and track all treatments reported for COVID-19 in an open-source data repository. Hosts: Vincent Racaniello, Kathy Spindler, and Brianne Barker Guest: David Fajgenbaum Subscribe (free): iTunes, Google Podcasts, RSS, email Become a patron of TWiV! Links for this episode CORONA project Center for Cytokine Storm Treatment & Laboratory Castleman Disease Collaborative Network Chasing My Cure Letters read on TWiV 766 Timestamps by Jolene. Thanks! Weekly Picks Brianne – How Giraffes Beat High Blood Pressure Kathy – Orangutan optical illusion Vincent – Two quotes from Chasing My Cure by David Fajgenbaum John Paul II: Dear young people, whether you are believers or not, accept the call to be virtuous. This means being strong within, having a big heart, being rich in the highest sentiments, bold in the truth, courageous in freedom, constant in responsibility, generous in love, invincible in hope. David: Never stop questioning and always follow the data. Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv

Strive Nation Podcast
That time when... kids tried to be cool.

Strive Nation Podcast

Play Episode Listen Later Jun 10, 2021 53:32


Strive Nation Podcast - Season 2, Episode 12"That time when... kids tried to be cool."June 9th, 2021Hosts : Cory Estreen and Taylor HuffFeel in the dark about what the cool kids are saying these days? Join the club. Your hosts attempt to  break down even the most ridiculous words and phrases of each generation. Times have definitely changed as 10 year olds have cell phones and the idea of hard work doesn't exist anymore. Don't worry Strivers, you're not the only ones who struggle with the youngsters!InstagramTwitterFacebookYouTubePlease follow, like, and subscribe on all of our socials and thank you so much for the support! Episodes found everywhere on all platforms!Timestamps :00:00:30 - Show open00:03:10 - Upvotes, downvotes00:07:00 - We are old00:08:30 - Younger kids suck00:10:20 - Proposal: NO social media for kids!00:14:50 - When we were kids...00:18:45 - Phones through the ages00:25:30 - Fashion trends00:31:30 - Lack of respect00:34:20 - Cory called his sister a "Bitch"00:36:10 - Lack of work ethic00:41:30 - Slang and phrases over the years00:52:00 - Show closeAffiliates :Going to the grocery store sucks. You know what doesn't suck? Getting your groceries delivered straight to your door without having to get dressed!Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Turley Talks
Ep. 519 Will Dershowitz BREAK CNN?!?

Turley Talks

Play Episode Listen Later Jun 9, 2021 10:59


Highlights:  “CNN is facing yet another lawsuit, this time it's a big one. It's coming from Alan Dershowitz, the Harvard Law Professor who of course defended President Trump at his first impeachment trial in the Senate.” “What's so fascinating here is that the more leftist and ridiculous the mainstream media becomes, the more the courts are beginning to turn against them.”“According to Laurence Silberman, we are seeing nothing less than a one-party control of the news media, which is the single most serious threat to the vibrancy of our democracy.”"If Dershowitz is successful with his court case against CNN, that's just going to further denigrate the cable network's already shattered reputation.""CNN is clearly collapsing. And with these lawsuits now piling up, the days of the most distrusted name in news may indeed finally be coming to an end."Timestamps:       [01:29] Alan Dershowitz's $300 million defamation lawsuit against CNN[03:15] How CNN tried to defend the case but fails[06:43] On a growing number of patriots suing the MSM for defamation[07:28] How Project Veritas wins in the defamation lawsuit against the New York Times [09:02] What will happen if Dershowitz win the defamation lawsuit against CNNResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.  

Miftaah Institute
Juz 12 - Moments with the Quran with Shaykh Abdullah Waheed & Mufti Abdul Rahman Waheed

Miftaah Institute

Play Episode Listen Later Jun 9, 2021 37:27


Make sure to sit with Shaykh Abdullah and Mufti Abdul Rahman after iftar and have some Moments With the Quran. Shaykh Abdullah Waheed and Mufti Abdul Rahman Waheed will be going live every night and having a heartfelt, raw conversation based on a certain juz of the Quran. As humans, we want to feel as if we are in control. We crave that feeling regardless of the circumstances we have in our life. What our scholars tell us is that we are not the ones in control, so we should turn to the One who is. That way we will find peace. Timestamps: 5:44 – Surah Hud – Who is in Control? 14:14 – The Story of Nuh (AS) and his son 24:54 – The Pain of Losing a Loved One 33:40 – To Comfort the Prophet SAW #Momentswiththequran #ShaykhAbdullahWaheed #MuftiAbdulRahman

GAA on Off The Ball
The Football Pod - Ep. 5: two-footed freaks, relegation fears and Johnno's VCR

GAA on Off The Ball

Play Episode Listen Later Jun 9, 2021 96:55


Welcome to Episode 5 of The Football Pod with Paddy Andrews and Andy Moran - we're talking relegation fears in the league and why the Dubs always made a statement. Also this week we're hearing about life in a GAA gym, how the game has changed physically through the years, we're talking about developing the weak foot and the importance of video analysis. Subscribe to the The Football Pod, because we've got a new episode coming your way every Wednesday this summer. Share the podcast, give us a rating if you're enjoying, and let us know what you want to hear Andy and Paddy talk about across the season. Contact details below! TIMESTAMPS and TOPICS. (00:25) – The Football Pod, Ep. 5 - welcome! (01:30) – Were Paddy and Andy big in the Gym? (10:00) – Evolving with the trends - Flynn, McCarthy, Cork and Mayo. (24:00) – Relegation fears this weekend - preview. (43:00) - How have Cork Football slid so much since 2010? (54:00) –  The Division 1 semi-finals, Donegal vs. Dublin, Tyrone vs. Kerry. (57:30) –  Did the Dubs use the league to put the foot on the throat of their opponents? (01:05:00) – TFP Listeners: Developing your 'other' foot. (01:18:00) – The importance of video analysis! You can listen to the podcast on the OTB Sports app - download that in your app store, for free! Subscribe to The Football Pod on Spotify Subscribe to The Football Pod on iTunes Or you'll find us wherever you listen to your podcasts by searching for 'The Football Pod with Paddy and Andy' Contact the Football Pod and let us know what you think The Football Pod is on Instagram and Twitter so you can follow us and get in touch there too! Email: thefootballpod@offtheball.com Paddy Andrews on Twitter @PaddyAMetis Andy Moran on Twitter @AndyPMoran Tommy Rooney on Twitter @TomasORuanaidh

#914Sports
Ep. 037: Vince McMahon Doesn't Take Off Mondays

#914Sports

Play Episode Listen Later Jun 9, 2021 94:04


Join #914Sports as they yell about how bad Major League Baseball is, how wrong they were about the NBA Playoffs and trash talk Joe. Follow us @9one4sports on Instagram and @914Sports on Twitter. TIMESTAMPS 00:02:29 - NFL Offseason News 00:11:14 - NBA Playoffs 00:28:45 - UEFA EURO 2020 Preview 00:33:45 - MLB Roundup 01:17:18 - 1 Minute Drill

TRENDIFIER with Julian Dorey
#51 - Niko Karolidis: THE HORRIFYING RISE OF NAZI GERMANY; THE SUPER LEAGUE; THE "EUREKA" STORY; THE PANDEMIC IN GREECE; COCKTAILS & TRENDS DEBATE

TRENDIFIER with Julian Dorey

Play Episode Listen Later Jun 9, 2021 172:14


Niko Karolidis is a restaurateur, businessman, and dual citizen of the United States and Greece. ****TIMESTAMPS*** 6:16 - The Pandemic in Greece; Shortages & Unemployment Problems post-Pandemic; The pipeline hack and meat company hack; Sandworm (book by Andy Greenberg) discussion; Selling Fear 44:27 - The failed “Super League” in Europe; Discussion on relegation in European soccer; Soccer fans are crazy 1:12:12 - Why sports are great; The need for die hard fans 1:16:18 - Niko discusses cocktails and how he built his bar (The Cage) around mixologists he imported from Greece; What makes a cocktail great and why we don't appreciate good cocktails in America 1:28:11 - Niko & Julian debate the strength of global trends that start in America 1:34:44 - The Greek Culture; Niko explains Halkidiki; What the Greek people value in life and their view on what constitutes “success” 1:48:52 - Why people around the world still long to come to America; Julian talks about thee fine line between “improving what's bad” and “tearing down what's good”; Niko talks about the need to travel 1:57:24 - Living through war changes how you value life and freedom; Niko tells a story about his Grandma hiding Jews from the Nazis during World War II; Julian discusses his recent research on the horrifying rise of Nazi Germany and what enabled it; Niko explains the concept of the word “Eureka” and how it has Greek origins via the law of buoyancy; Julian draws modern day parallels to tactics Hitler used to gain power 2:25:20 - The struggles and core needs of our ancestors are ingrained within us; Niko explains some of his ancestors' origins in the Pontus region of Turkey where Pontic Greeks settled after being enslaved by the Turks; Abundance and the need to share that's built into Niko; Discussion on dialects 2:38:51 - Julian talks about Sicily and tells a story describing the mafia's continued hold over it; The modern day power of the Italian-American Mafia; Niko discusses Brunch done right ~ YouTube EPISODES & CLIPS: https://www.youtube.com/channel/UC0A-v_DL-h76F75xik8h03Q  ~ Get $100 Off The Eight Sleep Pod Pro Mattress / Mattress Cover: https://eight-sleep.ioym.net/trendifier  Julian's Instagram: https://www.instagram.com/julianddorey  ~ Beat provided by: https://freebeats.io  Music Produced by White Hot

Muscle For Life with Mike Matthews
Joelle Samantha on Overcoming Orthorexia

Muscle For Life with Mike Matthews

Play Episode Listen Later Jun 9, 2021 54:01


If you like fresh content on a subject I haven't touched on before, you're going to love this episode. That's because I'm chatting with Joelle Samantha all about orthorexia, which is an eating disorder that focuses on food quality and “purity.” With more people entering the fitness game every year and consumers becoming more conscious of what they put into their bodies, many people are paying more attention to what they eat. For many people, this is a good thing. But with a greater focus on food quality, tracking food, and clean eating than ever before, and misinformation and fad diets abound, it's not too surprising that orthorexia and other types of similar eating disorders are on the rise. So, what causes orthorexia, how does it manifest in daily life, and what can people do about it? Joelle is here to help answer these questions. In case you're not familiar with her, Joelle has a Masters Degree in Exercise Physiology and is an educator specializing in women's health, nutrition, and physique development. She's also a Legion Athlete, and the head coach and CEO of Level TEN, an evidence-based coaching company. I thought she'd make a great guest to talk about orthorexia because she's not only helped clients get through it, but it's something she's dealt with personally in her own life. Her own struggle with nutritional misinformation led to orthorexia, and is what inspired her to become the educator and coach she is today. In this interview, Joelle and I talk about . . . What orthorexia is and its relationship to control and perfectionism How misinformation and an innocent desire to lose weight can spiral into orthorexia Over-exercising and working out purely to “burn off” small meals How to recover from orthorexia And more . . . So if you want to learn what orthorexia is, how it can develop, and what to do about it if you think you have an eating disorder, listen to this podcast. Timestamps: 0:00 - Intro 13:32 - How did the over exercising manifest? 42:30 - What helped you out during the recovery phase? Mentioned on the Show: Joelle Samantha's Instagram: https://www.instagram.com/joellesamantha/ Level TEN Coaching: https://www.leveltencoaching.co/ Legion VIP One-on-One Coaching: https://buylegion.com/vip Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

Purpose FULL Women
108 - Permanent Profitability without Selling Your Soul with Ean Price Murphy

Purpose FULL Women

Play Episode Listen Later Jun 9, 2021 10:35


Ean Price Murphy, he founded Moxie bookkeeping, coaching incorporation to make small businesses, financial information accessible and actionable even for those who don't think of themselves as a good with numbers. TOPICS DISCUSSED IN THIS EPISODE: ✅ How to get comfortable with money ✅ Tips to learning essential skills ✅ How to profit from a business

Is It A Classic?
Christopher Daniels vs Samoa Joe vs AJ Styles TNA Unbreakable 2005

Is It A Classic?

Play Episode Listen Later Jun 9, 2021 62:05


Some say it's the greatest X Division Title match of all time. Some say it's the greatest match in TNA history.  Some say it's the greatest three way match of all time. But is it a classic? We dive deep to determine if this match is definitely a classic. We also discuss how to pronounce Andrade's name, if Raw was good this week, the Kurt Angle's FOUR I's and much more. Check it out!Timestamps:1:10 Intro4:11 Current Wrestling12:17 How Do We Determine "Is It A Classic?"13:37 Match Background/Build21:40 Match Breakdown48:00 Is It A Classic?59:50 Next Week's Match

Purple FTW!
Are Voluntary OTAs REALLY Voluntary (ep. 1164)

Purple FTW!

Play Episode Listen Later Jun 9, 2021 21:41


With the Minnesota Vikings wrapping up the final week of voluntary OTAs ahead of Mandatory Mini Camp next week, we wonder is voluntary actually voluntary or is it "voluntary"? Timestamps: • (0:45) Voluntary or VOLUNTARY • (4:43) Aaron Rodgers Officially Holding Out • (7:06) Sign CB Amari Henderson • (9:10) 99% Season Ticket Retention • (11:36) $345k GTD to UDFAs • (14:03) PFF: Vikings 7th Worst O-Line in NFL A Northern Digital Production --- Protect Your Online Privacy with ExpressVPN! https://www.expressvpn.com/purpleftw YouTube: https://www.youtube.com/c/purpleftwpodcast

Talkin' Baseball (MLB Podcast)
347 | Luckiest & Unluckiest Players, RISP Stats, and Memorable MLB Debuts

Talkin' Baseball (MLB Podcast)

Play Episode Listen Later Jun 9, 2021 64:45


Use code 'JOMBOY' to get the best discount at https://dugoutmugs.com/discount/jomboy  Try the RISE app free for 7 days at https://risescience.com/baseball  Go to https://magicspoon.com/baseball to grab a custom bundle of cereal and try it today! Be sure to use our promo code 'BASEBALL' at checkout to save $5 off your order! Timestamps: 5:30 - Unuckiest Players 22:45 - Luckiest Players 32:00 - RISP Stats 44:00 - Memorable MLB Debuts Presented by DraftKings

Real Personal Finance
103 - Should I Save on Taxes Now Or In The Future?

Real Personal Finance

Play Episode Listen Later Jun 9, 2021 23:59


Scott and James discuss whether or not you should be saving on taxes now or in the future. Planning Points Discussed Retirement Planning Utilizing Time Efficiently Capital Appreciation Purchasing Power Other issues (IRAs, Inflation, Financial Goals, etc.) Episodes Mentioned Episode 6: To Roth or Not to Roth? Timestamps: 1:30 - Listener Question 3:30 - Should I Invest In A Roth IRA? 5:45 - How Does A Traditional IRA Work? 7:36 -  How Does A Roth IRA Work? 9:47 - How Should I Invest As Tax Brackets Change? 11:27 - How Do Tax Brackets Work? 16:55 - Will I Be In A Larger Tax Bracket In The Future? 21:25- Aligning Your Financial Goals   LET'S CONNECT! James Facebook LinkedIn Website Scott Facebook Twitter Website ENJOY THE SHOW? Don't miss an episode, subscribe via iTunes, Stitcher, Spotify, or Google Play. Leave us a review on iTunes. Have a money question you want us to answer? Submit one here

The Dive Down
Episode 128: The Modern Horizons 2 Full-ish Set Review, Part 2

The Dive Down

Play Episode Listen Later Jun 9, 2021 113:56


It's just Stan and Shane this week, and they tackle the second half of the Modern Horizons 2 full set review! Before that, there's a brief Cool Decks, Inc, where we cover 3 decks that made the top 8 of last weekend's Modern Challenge. We then plant some flags and light some takes on fire about the best and worst cards in MH2. The Break Down: Cool Decks, Inc - MH2 begins! The Dive Down: It's Just Cards The Wind Down: Hot Takes on MH2 Become a citizen of The Dive Down Nation!: http://www.patreon.com/thedivedown Get 15% off your first 2 months of ManaTraders! https://www.manatraders.com/?medium=thedivedown and use code "thedivedown2021" Timestamps: 3:00 - Housekeeping 5:41 - Cool Decks, Inc. 6:18 - Hardened Scales 9:49 - Temur Cascade 12:16 - Foodgaak 17:19 - The MH2 set review continues!! 22:42 - The Blue Cards 33:31 - The Black Cards 42:58 - The Red Cards 48:19 - The Green Cards 50:07 - The Gold Cards 1:09:38 - The Artifacts 1:25:34 - The Lands 1:27:52 - The Reprints 1:35:03 - Hot Takes on MH2 1:35:50 - The Best New to Modern Reprint 1:36:39 - Our Favorite New Cards 1:37:21 - The Best Creatures 1:39:06 - What Cards Might Get Banned? 1:40:34 - Best Upgrade to an Existing Deck 1:41:28 - Most Improved and Hurt Modern Decks 1:43:47 - Best and Worst New Decks in Modern 1:44:50 - Most Underrated Cards 1:46:25 - Most Overrated Cards 1:48:13 - What Might Mess Up Modern? 1:49:13 - Our Final Takes on MH2 1:52:00 - Closing Out Links from this week's episode: Hardened Scales: https://www.mtggoldfish.com/deck/4053051#paper Temur Cascade: https://www.mtggoldfish.com/deck/4053052#paper Foodgaak: https://www.mtggoldfish.com/deck/4053055#paper Modern Horizons 2: https://scryfall.com/sets/mh2?order=set&as=grid Our opening music is Nowhere - You Never Knew, and our closing music is Space Blood - Goro? Is That Your Christian Name? Watch us stream our episodes every Sunday night at 8pm Central: https://www.twitch.tv/thedivedown_shane email us: thedivedown@gmail.com (mailto:thedivedown@gmail.com) twitter: https://twitter.com/thedivedown

The Wisconsin Wrestler
Flashback Episode-Coaching Advice from 2020 State Champion Coaches

The Wisconsin Wrestler

Play Episode Listen Later Jun 9, 2021 59:01


No podcasts planned for two weeks? No problem, that's what filler episodes are for! Fortunately for us, we have plenty of good material to present to our listeners and this week we are releasing a compilation of our 2020 State Champion Coach Interviews where they talk about their philosophies and advice they would give their younger selves/new coaches. In this episode you get great sound bites from Coleman coach Kevin Casper, Wrightstown coach Matt Verbeten, and Stoughton coaches Bob Empey and Dan Spilde! Timestamps for each coach below:Kevin Casper (Coleman): 2:00Matt Verbeten (Wrightstown): 14:03Bob Empey and Dan Spilde (Stoughton):  46:55

Hard Factor
6/9: Billionaires Aren't Paying Taxes & Segregation Is Back In New York City

Hard Factor

Play Episode Listen Later Jun 9, 2021 56:57


Kanye West is jumping into Fat Boy Summer, Crypto is tanking and the IRS is coming for your Bitcoin gains, Hunter Biden texts reveal he really likes the N word, the richest people in the world like Elon Musk and Jeff Bezos are not paying taxes, an Indian woman comes back from the dead to attend her own funeral, Pornstars on the run in Bali, FBI finally conducts arrests in sting operation via ANOM chat room for criminals, segregation is back in NYC (00:00:00) Timestamps (00:05:10) Today's observance, including 69 Day (00:08:20) Daily Buzz honorable mentions (00:10:20 #4 Sports Update, NBA & NHL, RIP Jim Fassel (00:12:20) #3 Kanye West is embracing #FatBoySummer (00:15:15) #2 Crypto is tanking and the IRS is coming for those Bitcoin gains (00:18:45) #1 Hunter Biden texts reveal he really likes using the N Word (00:25:55) The IRS is not charging the world's wealthiest people ANY income tax & they now want to audit Bitcoin users (00:35:05) TIK TOK International Moment including an Indian woman who came back from the dead and some pornstars who are on the run in Bali for turing a villa into a porn factory (00:42:30) The FBI has secretly been tapped into the number one chat room for criminals, which they actually created, called ANOM and finally decided to bust over 800 criminals around the world. (00:49:10) NYC restaurants are going to start segregating guests based on whether they have been vaccinated or not. This and much more was brought to you by our incredible sponsors… LightStream credit card debt consolidation - http://Lightstream.com/Factor for a special rate Caliper CBD - http://TryCaliper.com/Factor - Promo Code: FACTOR for 20% off First Order Stamps.com - http://Stamps.com - Promo Code: HARDFACTOR for a 4-week trial and digital scale Listen/Subscribe to Hard Factor: Apple Podcasts Spotify Google Podcasts Follow Hard Factor: Twitter - @HardFactorNews Instagram - @HardFactorNews Youtube - HardFactorNews Voice Mail - 512-270-1480 Hard Factor Mark: Twitter - @HardFactorMark IG - @HardFactorMark Hard Factor Pat: Twitter - @HardFactorPat IG - @Pclassidy Hard Factor Wes: Twitter - @HardFactorWes IG - @HardFactorWes Hard Factor Will: Twitter - @HardFactorWill IG - @HardFactorWill

Rosecast | 'Bachelor' Recaps with Rim and AB
"The Catbird Seat" | 'The Bachelorette' S17 E1

Rosecast | 'Bachelor' Recaps with Rim and AB

Play Episode Listen Later Jun 9, 2021 78:17


A committed feline stole the heart of our lead, a mysterious box gimmick was mostly ignored, and zero silly conflicts were granted screen time. Truly a new era for 'The Bachelorette.' Plus: Power Rankings and pi. Thanks for listening. (Timestamps below)Join our league on Bach Bracket: [https://bachelorette.bachbracket.com/leagues/150181]Text the mailbag: (773) 234-7794Social:Instagram @rosecastpodcast [instagram.com/rosecastpodcast]Twitter @rosecastpodcast [twitter.com/rosecastpodcast]Facebook /rosecastpodcast [facebook.com/rosecastpodcast]TikTok @rosecastpodcast [vm.tiktok.com/24dKMx]Facebook group: [https://www.facebook.com/groups/rosecastnation]Merch store: [teepublic.com/rosecast]Timestamps:2:15 Katie is the Bachelorette4:00 Dude backgrounds14:00 Katie/Kaitlyn/Tayshia16:15 Limo entrances40:00 Cocktail party1:02:00 Rose Ceremony1:03:30 Season preview discussion1:06:00 Mailbag question1:08:00 AB's Bachelor Headline of the Week1:16:00 Power Rankings (Rim only, AB not satisfied with contestant name recognition at the moment)rimandab.com--AB's Bachelor Headline of the Week:Yahoo: “40 Rules You Didn't Know 'Bachelor' And 'Bachelorette' Contestants Have To Follow” [https://yhoo.it/3v2r5VL] See acast.com/privacy for privacy and opt-out information.

Max Level: A Video Game Podcast
E3 2021 Predictions!

Max Level: A Video Game Podcast

Play Episode Listen Later Jun 9, 2021 98:25


Episode #200 of the Level Down Games Podcast. On today's show, IT'S EPISODE 200! Bryan, Kyle, and a returning surprise guest from leveldowngames.com are here to celebrate this podcast making it all the way to 200 shows, and IT'S PRE-E3 WEEK BAY BAY! We've got predictions and speculations to make and chat about for E3 2021. But before we do that, the guys chat about several new release games, including World of Warcraft: The Burning Crusade Classic, Knockout City, MLB The Show 21, Destiny 2, and even Friends: The Reunion & Rise Against's latest album Nowhere Generation. Plus, Bunhouse on Kickstarter for Kickstart My Heart! Email the show at ldgpodcast@leveldowngames.com with questions, feedback, suggestions, or whatever else you want! Please consider supporting the show by using our Amazon Affiliate link when shopping online! Timestamps for this episode are as follows: 00:00:37 - Introductions 00:02:02 - World of Warcraft: The Burning Crusade Classic 00:07:42 - Destiny 2 00:15:51 - Knockout City 00:21:28 - MLB The Show 21 00:27:47 - Friends: The Reunion & Rise Against's New Album 00:35:16 - The Sean Waltman Lightning Round (News Roundup) 00:46:11 - New Release Roulette (Week of 6/7/21) 00:56:41 - BGMania Preview 00:57:38 - Wagers 01:00:22 - E3 2021 Predictions and Speculation 01:30:16 - Kickstart My Heart (Bunhouse) 01:35:16 - Final Words GAME CHALLENGE LINKS Bryan's Completed Games for 2021 Kyle's Completed Games for 2021 Dan's Completed Games for 2021 Sean's Completed Games for 2021 CONTACT US Website: https://leveldowngames.com/ Discord: https://discord.gg/cC73Heu Twitch: https://twitch.tv/leveldowngames Twitter: https://twitter.com/OriginalLDG Instagram: https://instagram.com/bryan.ldg/ Facebook: https://facebook.com/leveldowngaming MUSIC CREDIT Most music tracks were provided by @NeonDanTV over on Twitter and used with permission He can also be found over on his Bandcamp page for Midnight Playtime! Kickstart My Heart: "Kickstart My Heart -Eurobeat Remix-" by Turbo Ad Read: "Song of Elune" from World of Warcraft, copyright by Blizzard MISC INFORMATION This episode's Sean Waltman Lightning Round consists of the following being discussed: Xbox Game Pass, Crysis Remastered Trilogy, Warhammer 40,000: Shottas, Blood, & Teef, E3 2021, Square Enix Presents, Nintendo Direct, Nacon Connect 2021. --- Send in a voice message: https://anchor.fm/ldg-podcast/message Support this podcast: https://anchor.fm/ldg-podcast/support

We Say Things - an esports podcast with SUNSfan & syndereN
The episode with special guest Aui_2000

We Say Things - an esports podcast with SUNSfan & syndereN

Play Episode Listen Later Jun 8, 2021 124:35


As part of partnership with Esports.GG, we did a Voiceline tier list! You can check it out here: https://esports.gg/news/dota-2/esports-gg-to-sponsor-sunsfan-and-synderens-we-say-things-podcast/ Timestamps: 00:00 Start 05:52 Rapid Fire Initiation 07:02 syndereN's gift 09:45 Aui_2000 Lore 01:36:12 AniMajor Overview & Predictions 01:54:20 Trivia

Turley Talks
Ep. 517 Will Bill Gates' Divorce EXPOSE Deep Ties with JEFFREY EPSTEIN?!?

Turley Talks

Play Episode Listen Later Jun 8, 2021 12:24


Highlights:   “We're seeing something comparable here between Oprah and Bill Gates. Gates multibillion-dollar charity funds, all things woke and leftist to the tune of billions of dollars a year and he was willingly hanging out with one of the most influential financiers who we knew had a penchant for horrifically seedy behavior.”“The key here is that according to Fox News, his wife Melinda told Bill that she was uncomfortable with his relationship with Epstein back in 2013 but Bill reportedly continued to have a relationship with Epstein despite those concerns.” “According to a report by Vanity Fair, the intense scrutiny that Bill Gates is going to have to inevitably face in the divorce could further expose not only his relationship with Epstein but alleged multiple extra-marital affairs along with his reportedly inappropriate treatment of women under his employment.” “The Gates divorce proceedings are further underscoring the deep divide that has been opening up between the people and our permanent political class.”Timestamps:[01:48] On Bill Gates' divorce and Epstein's scandal[05:37] Oprah and Gates' relationship with Epstein[07:45] How Gates' divorce may expose a different side of his life[10:25] The growing populist revolt against our political classResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeFight Back Against Big Tech Censorship! Sign-up here to discover Dr. Steve's different social media options …. but without the censorship! https://www.turleytalks.com/en/alternative-media.comThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

Turley Talks
Ep. 516 Kamala Harris HUMILIATED in Guatemala!!!

Turley Talks

Play Episode Listen Later Jun 8, 2021 10:53


Highlights:  “Kamala Harris' much-touted trip to Guatemala has turned out to be an absolute and utter disaster. From the moment her airplane touched down in Guatemala City protesters plagued Harris' visit with signs reading 'Trump Won!' and ‘Kamala Go Home!'.” “Guatemala President Giammattei is a huge critic of the Biden administration. He blames Biden's open border policies for the massive influx of migrants.”“Alexandria Ocasio-Cortez lashed out at Harris' ridiculous call for Guatemalans to ‘please stop coming to the Southern Border', saying instead that it was the United States that's in part responsible for destabilizing Guatemala in the first place.”"Biden continues to ignore the border crisis by putting Kamala Harris in charge.""According to Rasmussen, Biden's poll numbers have been falling for 5 days straight; he's officially  underwater at 48% approval with 49% disapproving."Timestamps:       [01:40] How Kamala Harris was humiliated in Guatemala[05:02] Alexandria Ocasio-Cortez calls out Kamala Harris for telling migrants not to come in the US[06:05] The growing crisis in the southern border [08:10] Biden's collapsing approval rating and its direct consequence for midterm electionsResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

Miftaah Institute
Juz 11 - Moments with the Quran with Mufti Abdul Rahman Waheed

Miftaah Institute

Play Episode Listen Later Jun 8, 2021 33:27


Make sure to sit with Shaykh Abdullah and Mufti Abdul Rahman after iftar and have some Moments With the Quran. Shaykh Abdullah Waheed and Mufti Abdul Rahman Waheed will be going live every night and having a heartfelt, raw conversation based on a certain juz of Quran. Many of us make promises with Allah Almighty, yet we may fall short in fulfilling them. Some of look at people in need and we are unable to help them, and say "if I had..." then we would be able to. Mufti Abdul Rahman discusses how these situations affect our relationship with Him and how these should make us shed tears. Timestamps: 0:00 – Introduction – the Sunnah of Hospitality 8:40 – Surah Tawba (continued), the Reality of Imaan 14:55 – I will do good, if… 22:08 – Keeping Our Promises with Allah 26:51 – What Should Bring You to Tears #Momentswiththequran #ShaykhAbdullahWaheed #MuftiAbdulRahman

The Yoga Health Coaching Podcast with Cate Stillman
Martha Kastler: Building Bridges into Community with Evidence of Success

The Yoga Health Coaching Podcast with Cate Stillman

Play Episode Listen Later Jun 8, 2021 23:00


Martha Kastler has been struggling to create bridges in her community. Looking to expand her wellness coaching to a more diverse audience, Martha connected with Cate to find efficient ways to do it, and strategies to overcome resistance. In this Yoga Health Coaching episode, you will learn about the benefits of measuring success both for yourself and your clients, how to organize your free talks to create new leads for your business, and how to introduce the habits of Ayurveda to a new audience. What you'll get out of tuning in: How to identify evidence of success How to overcome resistance How to prepare for a free talk Links Mentioned in Episode: Take the How to Fascinate Quiz Learn about VUCA Watch the free Masterclass Have a free Career Conversation Show Highlights: Using free talks to create new leads Introducing the habits to new people Identifying the changes people want to make Timestamps: 0:39 Creating bridges between different teachings 5:09 Identifying the evidence of success 10:11 Overcoming resistance and looking for your why 15:24 Preparing for your free talks Guest Bio Martha's initial 250hr yoga training was in 2009 in Blacksburg, VA with Blue Ridge Massage and Yoga. There she studied Ashtanga Yoga with Jeff Tiebout. In 2016 Martha completed a 250hr Jivamukti based training with Andrea Boyd and Jeffrey Cohen in Charleston, SC. Having suffered numerous traumas and physical injuries, yoga was the first practice that showed Martha she has the potential for self-healing. The deep focused practice of intentional movement and breath awakened a profound desire to heal and be of service. Martha became fascinated with breath, energy and meditation. Powerful releases in yoga lead her to the subtle healing modality of Restorative Breathwork®. Having a profound healing through Restorative Breathwork® she pursued the extensive 2.5 year study with Kathleen Barratt and became a certified facilitator in 2013. Simultaneously, she embarked on a 3 year training with Kathleen's energy teacher world renowned Mietek Wirkus, and was certified the same year at the master level in Bioenergy. More recently in 2018, she completed certification in a powerful psychosensory technique called Havening® and in 2019 she received her Ayurvedic Wellness Coaching certificate from Katie Silcox's Shakti School. Along with her trainings she is devoted to and supported by the Kriya lineage as a student of the Self Realization Fellowship. She is learning in this school of life in her own way and embracing challenges on the path as opportunities. She enjoys facilitating healing sessions using her unique skill set and exploring and teaching various styles of yoga: gentle, flow, ashtanga short form, somatics, hatha, restorative, and meditation. Off the mat Martha is often frolicking in the woods, mushroom hunting, saying hello to forest friends or moon bathing, she's falling in love with food and cooking what nourishes her, she loves chanting, dancing, a little biking and backpacking, and chillin with her two one eyed cats.

Outspoken with Shana Cosgrove
At The Table : Fred Fauth, Vice President at Nexxis Solutions

Outspoken with Shana Cosgrove

Play Episode Listen Later Jun 8, 2021 53:42


In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Fred Fauth, Vice President at Nexxis Solutions, about his current professional role and the varying architecture for his current and past companies. We get to hear about his side businesses including renting out properties, One Project Closer, and the benefits and experiences he has gained from them. Fred also speaks on growing up, college,  and how it all led him to a life around computer science. QUOTES "If an employee feels like, ‘I go into work everyday and I make a meaningful contribution to the world, to this customer space,' and the customer comes out and says, ‘I love the people, I love the engineering, I love the results I get from this small business,' that's a match that is really unparalleled." - Fred Fauth [14:56] “Our thought process around this is, if you do what's right for your customers and your employees, and that relationship is killing it, and you're being really thoughtful about the fiscal aspects of the business so that you're making good decisions, that should leave a lot left over to make a big difference in the local community.” - Fred Fauth [16:13] Word of mouth is one thing - 'yeah you should come in and meet this person.' But it's really great if it's 'You should come in and meet this person, and by the way go check out the website and you'll see everything you need to know about working for this place.' It's all about multiple brand impressions and building relationships with folks through multiple venues.” - Fred Fauth [27:29] TIMESTAMPS  [00:04] Intro [01:32] Meet Fred Fauth [01:56] Capture and Meeting Shana [06:05] Role at Nexxis Solutions [07:52] Small Companies [10:44] Hiring Expert Support [13:06] Architecture for Praxis vs. Nexxis [16:59] Shana and Fred's First Lunch [20:09] Technical Architecture [23:43] Working from Home [25:31] Nyla Technology Solutions [26:06] Website Development [28:43] Growing Up [34:34] College [36:09] Booz Allen [37:59] Fred's Wife and Children [41:23] Side Businesses [49:13] Being Busy in a Relationship [50:35] Wrap-Up Questions [53:21] Outro RESOURCES https://www.praxiseng.com/ (Praxis Engineering) https://www.boozallen.com/ (Booz Allen Hamilton) https://slack.com/ (Slack) https://www.squarespace.com/ (Squarespace) https://www.loyola.edu/ (Loyola University Maryland) https://www.airbnb.com/ (Airbnb) https://www.amazon.com/Simple-Path-Wealth-financial-independence/dp/1533667926/ref=sr_1_1?crid=1PAK86DL0KBD3&dchild=1&keywords=the+simple+path+to+wealth&qid=1623039732&sprefix=the+simple+pa%2Caps%2C173&sr=8-1 (The Simple Path to Wealth) by J L Collins RELEVANT LINKS https://www.linkedin.com/in/ffauth/ (Fred Fauth on LinkedIn) https://www.nexxissolutions.com/ (Nexxis Solutions) https://www.oneprojectcloser.com/ (One Project Closer) https://nylatechnologysolutions.com/ (Nyla Technology Solutions)   I'd love to hear from you -- your feedback is important to me and I read all of it. If you enjoyed the podcast, I hope you'll give us 5 stars. I'll be sure to thank you via email. If not, let me know what you think we should do differently. Don't forget to hit “subscribe” so you'll receive notifications about guest interviews and other topics that drop every Tuesday. Live well, Shana

Purpose FULL Women
107 - How to Manifest Your Success with Robin Bela

Purpose FULL Women

Play Episode Listen Later Jun 8, 2021 26:54


Robin Bela, a manifestation coach, author, speaker and success mindset, spiritual mentor, and transformation coach. She's is the Author of ‘Break The Pattern: Connecting To The Power Within To Create The Life You Want, co-Authored her upcoming book ‘The Successful Mind: Tools To Living A Purposeful & Productive Life'. TOPICS DISCUSSED IN THIS EPISODE: ✅ How yo train mind for success ✅ Tips to finding confidence ✅ Business strategies tips  

Leadership Live
EP 34 - Conversation with Bret Caretsky: The man who brought the unicorn to life, took on Starbucks and won, and continues to grow his mission

Leadership Live

Play Episode Listen Later Jun 8, 2021 36:31


Today we have a story of following your passion, creating a business based on the things you value with a bit of a David and Goliath scene thrown in for good measure and definitely lots to learn. Bret Caretsky shares his journey of going from a small seasonal juice bar in Montauk to opening a coffee shop in NY to licensing a lifestyle brand and drink. On the way, he and his partner created the unicorn drink, an idea that was stolen by Starbucks. They fought for their invention, sued Starbucks, and won! Join us for the conversation. Timestamps: 0:45 David & Goliath - The fight against the Starbucks 2:13 The Unicorn brand - bringing fantasy to life  6:33 From 0 to the Unicorn in 8 months 8:46 Making it happen 10:00 Open the doors and people will come 12:45 The birth of the Unicorn 15:30 People slept in front of the stores to get a taste  19:10 “Starbucks is making the Unicorn drink!” 21:32 It was the matter of the principle 24:17 Expanding to licensing - a lifestyle brand 26:33 Never give up on great ideas 30:29 Leadership habits, favorite books, and inspiring moments Learn more: PODCAST WEBPAGE: www.daphnahorowitz.com/podcastlive   BOOK a coaching session with Daphna Horowitz HERE: https://daphnahorowitz.com/services/#leadership-coaching    Purchase the book on AMAZON:  https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1    Listen to all the previous episodes HERE: https://podcasts.apple.com/us/podcast/leadership-live/id1524072573    Connect with Bret: https://www.linkedin.com/in/drinkunicorn/ https://www.instagram.com/bret_caretsky/ https://www.instagram.com/drinkunicorns/  https://www.cosmopolitan.com/food-cocktails/a9608295/starbucks-sued-unicorn-frappuccino/  https://www.drinkunicorn.com/  Connect: Official website: www.daphnahorowitz.com  LinkedIn:  https://www.linkedin.com/in/daphnahorowitz/ Youtube: https://www.youtube.com/user/daphna1231 Facebook: https://www.facebook.com/PEACSolutions/  

StudentFitnessExperts's podcast
Episode 28: Why is Mentorship SO Important

StudentFitnessExperts's podcast

Play Episode Listen Later Jun 8, 2021 17:13


“No matter how successful you are or whatever success means to you, you can always benefit from a mentor- learning and growing, there's always so much more to do.” The Student Fitness Experts podcast is an intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.   Having a mentor in the early stages of your child's adolescence could phenomenally help their overall development. That is why in today's episode, Farah and Karen speak about the importance of a mentor or guide for children. Considering every child is unique and has different social, behavioral, and cognitive abilities, they require unique mentors to support them in their various stages. We also see through the advancements that have happened in the fitness world since the early 2000s. Women trainers of the past weren't as approachable as they are today. Attitudes and ways of connecting have significantly changed for the better, and there are plenty of genuine mentors available in the field of fitness now! Tune in to the episode today to learn the role of mentors in your child's life and set them up for ultimate success! TimeStamps:  [01:07] Farah talks about the importance of having a mentor in middle school [05:54] Farah shares the story of how her PE teacher and tennis coach instilled in her values like sportsmanship and team spirit [09:15] Key elements of being a mentor [10:42] How the world of fitness training evolved from the early 2000 [13:02] Why do we say that the mentor needs and expectations of each child are different? Quotes:  “There's research to show that middle school is when kids really need to have an adult in their life, who they can talk to, and they can feel safe with, who's not a parent.” “My favorite thing to say is how my eighth grade PE teacher said in my yearbook, 80% of life is going to be about being on time and being dressed appropriately.” “No matter how successful you are, whatever success means to you, you can always benefit from a mentor- learning and growing, there's always so much more to do.” “It's cool to see how mentorship can go in so many different ways... how we can as peers  provide mentorship to our friends even just on a daily basis.” “I love that we also provide our coaches with all that support to understand the different social, emotional, cognitive and behavioral differences that can take place between the ages.” “It's just a constant reminder to us as well to believe in myself, and remember why we're doing this. Because I wish I had that as a kid and knowing how much fitness and strength from the inside out, impacted me at different junctures in life.”

Purple FTW!
Vikings Mid-OTAs 53 Man Roster + Practice Squad Projection (ep. 1163)

Purple FTW!

Play Episode Listen Later Jun 8, 2021 24:32


Taking another stab at the Minnesota Vikings 53 man roster projection mid OTAs with a few new free agent signings, early impressions, and practice squads potentially staying expanded. Timestamps: • (0:45) 53 + Practice Squad Projection • (8:36) Julio Jones Trade • (11:52) Bashaud Breeland Role? • (14:47) More Dime? • (17:27) Punt Returner • (20:31) CBS Disses Kendricks A Northern Digital Production --- Protect Your Online Privacy with ExpressVPN! https://www.expressvpn.com/purpleftw YouTube: https://www.youtube.com/c/purpleftwpodcast

Get Well with Dr. Shel
30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P

Get Well with Dr. Shel

Play Episode Listen Later Jun 8, 2021 33:58


“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner   On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.   Timestamps: [03:38] Bridgit's story of loss to toxic mold [11:45] How toxicity impacts your thyroid and hormones [15:16] What to know about the mitochondria and its critical role [23:25] Does toxic mold exposure lead to chemical sensitivity? [30:18] Different ways to reduce exposure and enhance your mitochondria

Turley Talks
Ep. 515 RED WAVE! GOP SWEEPS WEEKEND ELECTIONS!!!

Turley Talks

Play Episode Listen Later Jun 7, 2021 10:30


Highlights:   “The state of Texas had several mayoral races in their highly blue Democrat districts on Saturday and to that shock of politicians and pundits alike, the GOP swept every single one of them.”“The election in the Rio Grande Valley area is seeing firsthand the devastating effect of Biden's border bambling. And they are beginning to embrace the new Republican Patriot Party.” “These elections prove that Texas has no plans of turning blue or even purple anytime soon." “America First MAGA populism is the driving force of national unity that's attracting Latino voters.” “It's looking increasingly likely that the new Republican Patriot Party is indeed the party of the future.”Timestamps:[01:30] The shocking Republican wins in Texas[04:08] What these wins mean on the political realignment that's been happening[07:00] How and why Texas is becoming redder [08:30] Republican Patriot Party as the party of the futureResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeFight Back Against Big Tech Censorship! Sign-up here to discover Dr. Steve's different social media options …. but without the censorship! https://www.turleytalks.com/en/alternative-media.comThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

Turley Talks
Ep. 514 Here's the TRUTH About the Logan Paul Vs. Floyd Mayweather FIGHT!!!

Turley Talks

Play Episode Listen Later Jun 7, 2021 11:21


Highlights:  “There's a big fight over the weekend, it was between two celebrities, Floyd Mayweather and Youtuber Logan Paul, not necessarily two professional boxers but between two celebrities. And already there are accusations that the fight was fixed.” “A number of commentators have observed that the Mayweather-Paul fight is the latest in the advent of what's called celebrity boxing and for some, this is celebrity boxing being taken way too far. The sport is actually becoming more akin to WWE than a professional sports competition”“If YouTube celebrities or other kinds of celebrities for that matter are just going to get their butts kicked within two rounds, who would pay to see that?”"The problem with celebritizing a sport like boxing is that inevitably the sport itself will collapse into hyperreality and will reflect pre-scripted, choreographed fabrication more than honest, skilled competition.""The extent that we allow frankly the shallowness of celebrity to redefine our sports, we're going to find our senses of courage and heroism waning as well."Timestamps:       [01:24] On the accusation that the Logan Paul-Floyd Mayweather fight was fixed[03:10] Floyd Mayweather and Logan Paul's background[05:50] How the fight shows that celebrity boxing has gone too far[08:03] Jean Baudrillard's Simulacra or hyperreality and what's happening to our sports and its effect in our societyResources: Get Your Brand-New PATRIOT T-Shirts and Merch Here: https://store.turleytalks.com/Become a Turley Talks Insiders Club Member: https://insidersclub.turleytalks.com/welcomeThank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.  

The Revive Stronger Podcast
262: Chris Barakat - How to Master your Contest Prep

The Revive Stronger Podcast

Play Episode Listen Later Jun 7, 2021 65:59


This week I talk with Chris Barakat. We delve into his competitive season and what are some of the strategies he will use to get into the best shape of his life whilst balancing life's duties. A fantastic chat you're not going to want to miss. Timestamps: (00:00) Why you want to step on stage (04:48) Mental growth of prep (10:02) Getting a pro card overrated? (11:24) Current stats (13:56) Length of prep (17:53) Aligning private life with contest prep (25:04) More is better? Hardcore mentality (28:20) Food sources & habits (33:56) Appetite and meal frequency (41:47) Refeeds/Diet breaks (47:06) Nutrient timing (49:39) Different approach this contest prep (53:19) Pre-/Intraworkout nutrition (55:06) Supplements https://www.instagram.com/christopher.barakat/ https://schoolofgainz.com/ https://competitivebreed.com/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=vyzaanCd5q0 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

This Nintendo Life
Episode 197 - Nintendo E3 2021 Predictions!

This Nintendo Life

Play Episode Listen Later Jun 7, 2021 108:52


Hey everyone! It's almost that time of the year again when we finally hear about all the big new video games that Nintendo are cooking up, and we're here to prepare you all for the E3 showcase! But first we have some games to discuss. Both Bally and Nbz have been checking out The Wild At Heart, an indie take on Pikmin that is delightful. Nbz has also finished up the second Famicom Detective Club game, The Girl Who Stands Behind. After the break it is time to get into the E3 spirit by laying down some Nintendo predictions for the show and speculating about what they will announce, before closing with some listener predictions! Timestamps: 00:02:52 The Wild At Heart 00:22:40 Famicom Detective Club: The Girl Who Stands Behind 00:35:34 E3 2021 Predictions 00:40:36 Bally's 1st Prediction 00:45:40 Nbz's 1st Prediction 00:50:42 Bally's 2nd Prediction 00:58:47 Nbz's 2nd Prediction 01:03:57 Bally's 3rd Prediction 01:10:35 Nbz's 3rd Prediction 01:15:19 Bally's WILD Prediction 01:19:55 Nbz's WILD Prediction 01:24:00 Listener Predictions 01:44:26 Outro You can support us on Patreon - https://www.patreon.com/thisnintendolife, remember to send all your correspondence to our e-mail address: thisnintendolife@gmail.com & Join our Discord: discord.gg/mC8wjBd

Real Quick w/ Mike Swick Podcast
MMA Headlines EP #8 w/ Jenna Ben!

Real Quick w/ Mike Swick Podcast

Play Episode Listen Later Jun 7, 2021 77:36


Podcaster and MMA Reporter Jenna Ben Skypes in for today's episode of MMA Headlines. She and Mike review Floyd Mayweather vs Logan Paul, discuss the upcoming fight between Jake Paul and Tyron Woodley, break down Conor McGregor vs Dustin Poirier 3, and lots more! Be sure to hit that subscribe button and click the bell for notifications so you can watch the episodes as soon as they are released! Watch the taping of this episode here: https://youtu.be/2ZhJKDB_SWQ Check out all the clips and highlights of The Real Quick With Mike Swick Podcast at the official clip account, Quick Swick Clips: http://www.youtube.com/c/QuickSwickClips Please check out our sponsors and save: AKA Thailand, The Worlds Premier Luxury Training Resort. Save 10% now by booking online at https://akathailand.com ! Get 20% OFF @manscaped + Free Shipping with promo code "Quick" at MANSCAPED.com! Timestamps: 0:00 How Jenna Ben became an MMA podcaster 3:48 Floyd Mayweather vs Logan Paul was a disaster 16:16 If Jake Paul beats Tyron Woodley it would be a miracle 41:01 Is Jake Paul earning Dana White's respect? 52:27 Will we see the return of the old Conor McGregor against Dustin Poirier? 1:02:40 The Jenna Ben Show is NOT your run-of-the-mill MMA podcast Business E-mail: Info@MikeSwick.com Follow: The Jenna Ben Show: https://www.instagram.com/thejennabenshow https://www.youtube.com/channel/UC7rtbjNOpMuh0gXCUhHsnFA Mike Swick: http://www.Instagram.com/Mike_Swick http://www.twitter.com/OfficialSwick http://www.Facebook.com/MikeSwick Mike Swick is a 15-time UFC veteran and a former top contender in two weight divisions. He is also the founder and CEO of the AKA Thailand super gym in Phuket, as well as the owner of Swick Savage™ and Savage Life Media™. Follow Us: http://www.youtube.com/c/RealQuickwMikeSwickPodcast http://itunes.apple.com/us/podcast/real-quick-w-mike-swick-podcast/id1268441670 http://soundcloud.com/RealQuickPodcast http://Instagram.com/RealQuickWithMikeSwick http://Twitter.com/RQMSPodcast ​​https://www.stitcher.com/s?fid=408915&refid=stpr Host: Mike Swick Guest: Jenna Ben Produced & Directed by: Mike Swick Filmed & Edited by: Greg Blunt Clips and Marketing by: Evan Shoman Music Producer: Benny Youngbaht Music: Danny Bunnathong Artwork: Simon Netherton For more info about AKA Thailand: http://AKAThailand.com https://www.youtube.com/c/AKAThailandGym http://Instagram.com/AKAThailand http://Facebook.com/AKAThailandGym http://Twitter.com/AKAThailand Thank you for listening!

The Ecomcrew Ecommerce Podcast
E388: Selling Your Business is Simpler than You Think

The Ecomcrew Ecommerce Podcast

Play Episode Listen Later Jun 7, 2021 38:29


For most ecommerce sellers, the end goal is to build a solid brand and eventually sell your business. But that's often easier said than done, and I've heard a lot of nightmare stories.    That being said, Lesley Johnson has an entirely different experience, having just sold her business at 3.6x without any serious headache whatsoever.   Today, I'll be talking to Lesley about how she got into ecommerce, what EcomCrew Premium meant for her brand's growth, and the process of selling her business from start to finish.   Lesley also shares how much she's learned in the process and her plans of putting her expanded knowledge base to good use.    If you're in the process of selling your business or are considering that option down the road, definitely give this episode a listen.    Timestamps:  How Lesley got into ecommerce - 3:40 What made Lesley join EcomCrew Premium - 12:35 How Premium helped her easily sell her business - 18:31 What made Lesley decide to sell her business - 22:54 Why she exited instead of growing her company - 24:44 How the deal was structured - 28:48 Lesley's key takeaway after successfully selling her business - 34:13   I wanna thank Lesley for coming on the show and sharing her experience with us. I'm sure our listeners got a lot of value from her insights. Definitely looking forward to hearing about her next projects soon.   We talked a bit about EcomCrew Premium in this episode. Registrations are closed at the moment (Get notified when it opens), but we do have tons of free stuff you can check out, including our upcoming webinar on Simple and Automated Product Launches, where Ian Sells will teach you how to successfully launch new and old products in just 10 minutes.    That's on June 16 at 10AM (PST). Be sure to save your slot.   If you loved this episode, feel free to leave us a review on iTunes to let us know.   Until the next one, happy selling!

Muscle For Life with Mike Matthews
Everything You Need To Know About Curcumin Supplements

Muscle For Life with Mike Matthews

Play Episode Listen Later Jun 7, 2021 25:30


Curcumin seems to be gaining momentum in the supplement space, and it's not too surprising why. Studies show it has a number of health benefits, including reducing inflammation and joint pain. That said, it's not as simple as eating a bunch of turmeric. If you want to get the most out of curcumin, you need to take the right amount of the right type. In this podcast, you're going to learn what curcumin is, what it's benefits are, the best type of curcumin to take (and how much), and more. Timestamps: 3:24 - What is curcumin? 4:35 - Why do people supplement with curcumin? 12:48 - How can curcumin help your body? 22:27 - What are the side effects of curcumin? Mentioned on the Show: Legion VIP One-on-One Coaching: https://buylegion.com/vip Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

the Chumpcast | Nerd News & Movie Reviews
The Conjuring: The Devil Made Me Do Some Stuff I Didn't Like - Episode 248

the Chumpcast | Nerd News & Movie Reviews

Play Episode Listen Later Jun 7, 2021 73:08


Whhhhaats up everyone and welcome to episode 248 of The Chumpcast! Mark and I are hosting this week because Brick is both in the same town as us and unwilling to come hang out with his fellow Chumps. Not that we're bitter... You can find us on all social media platforms @thechumpcast. You can also call or text us at 847-920-6107. TIMESTAMPS! 0:55 - Mark being upset about some Jupiter's Legacy news is not how we thought this episode would begin 4:50 - A vindictive spider is stalking Mark via his shaggy rug 6:00 - The chat has some hot takes on A Quiet Place part 1, which sends us down memory lane for our movie hot takes 12:00 - Brick is dead to us, and always buy Lime Jarritos from the hot dog stand in a Home Depot 14:45 - TRAILERS! Hugh Jackman is back in futuristic Waterworld, also known as Reminiscence  21:40 - TRAILERS! Weird Neil Blomkamp is back with a weird demon movie called Demonic 23:45 - TRAILERS! America: The Motion Picture is the ridiculous satire that we need right now 26:05 - TRAILERS! Marky Mark is really trying to get us to watch this Infinite movie by pretending that he's in the Fast and Furious franchise 28:45 - Issa Rae has been announced as Jessica Drew, aka Spider-Woman 34:35 - RECOMMENDATIONS! Netflix drops Sweet Tooth, it's always Jersday, Mark hates himself enough to watch the Friends reunion, and Formula 1 returns in Baku 40:05 - WORST MAN ALIVE! A big time false alarm for a high school, an Amazon driver who is having the WORST day, and we try a scripted our AMC talk to no avail 52:50 - REVIEW! The Conjuring: The Devil Made Me Do Some Stuff That I'm Not Proud Of If you're looking for merch, you can check out our website, thechumpcast.com You can also support us by using our Amazon Affiliate link, thechumpcast.com/amazon.If you like us, tell a friend! Subscribers help us grow and bring you more of the content you love. We also appreciate ratings and reviews on iTunes. Thanks to Broke For Free for the intro song "If".  You can find more of them at the Free Music Archive here.

Purple FTW!
Vikings Sign CB Bashaud Breeland (ep. 1162)

Purple FTW!

Play Episode Listen Later Jun 7, 2021 30:08


The Minnesota Vikings have signed former Chiefs and Packers veteran cornerback Bashaud Breeland to a 1-year deal, adding to an already stacked corner room. Timestamps: • (0:45) Vikings Sign CB Bashaud Breeland • (3:15) Danielle Trade Value • (6:50) 5th Best Receiving Corps?? • (14:32) Ezra Embracing LG Move • (16:45) Patrick Peterson Mic'd Up • (20:20) Nicknames A Northern Digital Production --- Protect Your Online Privacy with ExpressVPN! https://www.expressvpn.com/purpleftw YouTube: https://www.youtube.com/c/purpleftwpodcast

Huberman Lab
How To Build Endurance In Your Brain & Body | Episode 23

Huberman Lab

Play Episode Listen Later Jun 7, 2021 125:31


This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training that can benefit our brain and various systems of our body. I discuss the fuel systems they each rely on and how to build up your capillary beds in muscle, and in the brain to increase oxygen utilization or improve postural endurance. I discuss efficiency of effort and maximizing quality of effort, as well as the simplest hydration formula. I review how our heart literally gets stronger (as a muscle) when we oxygenate muscles properly and ways to warm up with and improve respiration/breathing. I also discuss motivation for long bouts of work and the visual physiological basis of the "extra gear" we all can leverage for effort. Finally, I review how accelerating as we fatigue can allow us to access untapped energetic resources. As always, both science, mechanism and tools are discussed throughout.   Thank you to our sponsors: ROKA - https://www.roka.com - code: huberman InsideTracker - https://www.insidetracker.com/huberman Athletic Greens - https://www.athleticgreens.com/huberman   Our Patreon page: https://www.patreon.com/andrewhuberman   Supplements from Thorne: http://www.thorne.com/u/huberman   Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website: https://hubermanlab.com Join the Neural Network: https://hubermanlab.com/neural-network   Mechanistic review of training adaptations: http://perspectivesinmedicine.cshlp.org/content/8/6/a029769.full.pdf Example Protocols: https://hubermanlab.com/how-to-build-endurance-in-your-brain-and-body/   Timestamps: 00:00:00 Introduction 00:05:45 Why Everyone Should Train Endurance 00:09:49 All Episodes Now Searchable at hubermanlab.com & The Neural Network 00:11:28 How To Maintain Muscle 00:12:56 Endurance: It's Not What You Think, Crossover With Brain Function 00:14:38 Energy; Many Paths To ATP: Creatine, Glucose, Glycogen, Fat; Ketones 00:18:00 The Vital Need For Oxygen: But Why? 00:19:00 What Allows Us To Endure (Anything)? 00:20:46 The 5 Things That Allow Us To Persist/Endure & What Causes Quitting 00:22:50 Why You Quit: It IS All In Your Mind 00:27:19 The “90% Mental” Myth 00:28:10 The Critical Need For Carbohydrates & Electrolytes (& Sometimes Ketones) 00:30:10 Phospho-Creatine, Glycogen, pH, Temperature Is Key 00:31:36 Using Your Blood, Heart, & Lungs To Go Longer, Further, With More Intensity 00:35:40 An Excellent Review on the Science of Training Adaptations (See Caption On YouTube) 00:37:15 The 4 Kinds of Endurance 00:38:53 Muscular Endurance: Powerful for Everyone: Posture, Performance, Resilience 00:41:50 Protocol For Building Muscular Endurance. No Major Eccentric Component 00:48:40 How to Make Muscles More Resilient: Mitochondrial Respiration, Neuronal Firing 00:51:31 Long Duration Endurance: 12 minutes or More, One “Set”, Efficiency of Movement 00:57:00 Why Everyone Should Train Long Duration Endurance: Capillaries In Muscle & Brain 01:01:00 Two Distinct Types of High-Intensity Interval Training: Anaerobic & Aerobic 01:02:20 Anaerobic HIIT: 3-12 Sets, Work:Rest Ratio of 3:1 or 1:3; Quality of Repetitions is Key 01:07:00 Maximizing Oxygen Utilization, Heart Rate & Nerve-Muscle Energy Utilization 01:10:59 Aerobic HIIT; 1:1 Work:Rest Ratio, Tapping Into All Energy Utilization Systems 01:15:20 Building A Stronger Heart & Better Brain: Eccentric Loading the Heart: Stroke Volume 01:20:10 Resistance & Weight Training: Useless for the Brain? What Is Good For the Brain? 01:23:25 The Strength-Endurance Tradeoff; How Long to Wait Between Workouts 01:25:45 Breathing During Endurance, Explosive and Weight Training: Nose, Mouth, Gears 01:29:50 Intercostals & Diaphragmatic Breathing: Warming Up Intercostals Is Useful 01:31:00 Increasing Motivation & Adrenaline 01:32:10 Eliminating the “Side Cramp” With Physiological Sighs 01:34:45 Accelerating Through “The Wall”: Accessing Alternative Fuel Sources; Ketone Use 01:37:50 Hydration: Why Hydrate, How To Hydrate, & How Much Fluid To Drink 01:41:35 “The Galpin Equation”; Gastric Emptying Time, Adapting Hydration Mid-Training 01:44:20 Boosting Mitochondrial Density With Cold; Wait 6 Hours Before Cold/Between Training 01:46:00 Accelerating Recovery with 5 Minute Parasympathetic Down-Shift After Training 01:48:00 Leveraging The Visual System During Effort, Milestones; Dilation & Contraction; Pacing 01:53:10 The Physiological Basis of Your “Extra Gear”, Accessing Your “Kick”, Steve Prefontaine 01:56:00 Programming Examples; Concurrent Training 01:57:57 Caffeine, Magnesium Malate to Reduce Soreness, Nitric Oxide, Beta-Alanine 02:00:00 Synthesis; Next Episodes, Zero-Cost Ways to Support, Sponsors, Sources   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

Me & You, The Housewives, & Marvel Too
[UNSCRIPTED] The Miseducation of Countess KAREN de Lesseps

Me & You, The Housewives, & Marvel Too

Play Episode Listen Later Jun 7, 2021 81:49


FAMILY KARMA IS BACK! But before we celebrate... let's have a moment of silence for all of the contestants that will drop in the upcoming season premiere of The Bachelorette, which starts on June 7, 2021 with Katie Thurston in the titular role! Another fantastic yet draining week of reality tv, so I needed to discuss! Plus… voice messages GALORE! Boy oh boy! Family Karma INSPIRED you guys! I talk about our favorite Miami families of Family Karma (with a LOT of help from some of your favorites), the absolute gaslighting that occurred at Luann's brunch on Real Housewives of New York, and Sutton's questionable antics on Real Housewives of Beverly Hills.Timestamps are as follows:7:20 - episode 5 of the Real Housewives of New York (featuring a voice message from listener Nyemade from @thatafricanbutterfly on Instagram);35:30 - season 2 premiere of Family Karma (featuring a voice message from listener Nyemade from @thatafricanbutterfly on Instagram, Kaya and Aaron from the “Bravo While Black” podcast, Donny from “Know That: a Real Housewives Podcast,” and Noor from “The Reality Is” podcast);1:05:00 - episode 3 of the Real Housewives of Beverly Hills (featuring a voice message from listener Nyemade from @thatafricanbutterfly on Instagram and Selle from the “Who Asked Me?” podcast);CHECK OUT THE DIPP! The site that allows you to read articles about some of your favorite shows, written by experts and fans FOCUSED ON DEPTH, NOT CLICKS! Their personalized subscription site allows you to follow high-quality coverage surrounding the shows you love, and the shows you love ONLY! Check out this article for instance:https://thedipp.com/the-slut-pig-podcast/the-slut-pig-podcast-erika-tom-girardi-teresa-giudice-lawyer?via=kendrick43Become a member of the “Melanated Bravo” club on Clubhouse! Kaya and Aaron (from the “Bravo While Black” podcast) join me every Thursday for a weekly kiki about all of our favorite reality shows!DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW!EMAIL ME: housewivesmarvelpodcast@gmail.comFOLLOW ME ON INSTAGRAM: @housewivesmarvelpodcast / www.instagram.com/housewivesmarvelpodcast

Grierson & Leitch
"All Light Everywhere," "Undine," "Lords of Dogtown"

Grierson & Leitch

Play Episode Listen Later Jun 7, 2021 78:46


Sort of a weird, in-between week, with a documentary, a German art film and a reboot about the origins of skateboarding. More big movies coming next week, promise. Timestamps: 7:2 "All Light Everywhere" 24:39 "Undine" 49:51 "Lords of Dogtown" Thanks to Dylan Mayer and My Friend Mary, both of which are wonderful, for the music. We hope you enjoy. Let us know what you think @griersonleitch on Twitter, or griersonleitch@gmail.com. As always, give us a review on iTunes with the name of a movie you'd like us to review, and we'll discuss it on a later podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices