Podcasts about pencils

In this episode of Pencils and Lipstick, I sat down with Jake Lynch to talk about his unexpected journey into writing Christian fiction. He shared how a moment in Isaiah prompted him to write his first novel and how he now builds stories around intentional themes—taking characters from problem to solution. We dove into crafting meaningful character arcs, writing with the reader in mind, and creating faith-driven stories that explore doubt, growth, and redemption.You can find out more about Jake on his website: https://authorjakelynch.com/Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwellSign up for the first Craft and Connect live event! https://tidycal.com/writeyourlife/craft-and-connect-live-march-24

In this episode of Big Blend Radio's "World of Art" Podcast, contemporary figurative artist and art historian Victoria Chick wraps up her three-part “Evolution of Art Materials” series with a fascinating glimpse into the history of pencils and drawing tools. From early silver wire to the discovery of graphite, this engaging conversation explores how natural resources have shaped artistic innovation for centuries. Victoria explains why pencils were once considered a military material, how erasers evolved, and what artists should know about lightfastness in colored pencils. The discussion also highlights the enduring connection between nature, chemistry, and creative expression, along with the role of art materials in restoration, education, and community engagement. Victoria Chick is the visionary behind the Southwest Regional Museum of Art & Art Center in Silver City, New Mexico, and is known for making art history accessible and engaging for artists and enthusiasts alike.

In this week's episode of the Story Works Round Table, Wendy Wessel, a talented voiceover artist based in Minneapolis, joined Alida Winternheimer at the Round Table. With a rich background in education and a passion for storytelling, Wendy shares her journey into the world of audiobooks. We explore the essential qualities of a great vocal performance, the emotional depth needed for effective narration, and the technical skills required to bring characters to life. Discover how Wendy immerses herself in each story and the challenges she faces in the production process. Tune in for an insightful conversation about the art and craft of voice acting!Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

Welcome to the first episode of Craft and Connect, the marketing show on Pencils&Lipstick with Becky Grogan and Kat Caldwell! Today we are talking about the pillars of marketing that will construct the foundation of any other marketing you will do as an author. This is a very important step to NOT skip! We have several resources (as promised) for you below:https://katcaldwell.com/author-brand-worksheethttps://katcaldwell.com/core-valueshttps://katcaldwell.com/promotion-articleSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

To celebrate The Winter Olympics, Scott and Michael are joined by their guest, author and Hanna-Barbera Historian, Greg Ehrbar, to discuss the classic Saturday morning series, "Laff-A-Lympics," which featured Hanna-Barbera's popular characters competing in Olympic-like events. Find more From Pencils to Pixels: The Animation Celebration Podcast at: www.rf4rm.com Follow the show on Facebook: https://www.facebook.com/share/1BH6dKaVMe/?mibextid=LQQJ4d Follow the hosts on social media: Scott on X/Twitter: @scotthopkins76 Michael on X/Twitter: @mlyonsfl I Michael's website: www.wordsfromlyons.com Rate, review, & subscribe to From Pencils to Pixels on Apple podcasts I Google Play I Stitcher                              

Pencils down! Does that phrase bring back some anxiety-inducing memories? What if, like in your bad dreams, it's an exam you haven't studied for? A listener wants to know why student test scores have stopped rising. The answer involves triangles and time. Learn more in this lesson of The Big Why. There won't be a quiz afterward.

Pencils down! Does that phrase bring back some anxiety-inducing memories? What if, like in your bad dreams, it's an exam you haven't studied for? A listener wants to know why student test scores have stopped rising. The answer involves triangles and time. Learn more in this lesson of The Big Why. There won't be a quiz afterward.

Today I'm speaking with Melanie Anagnos about being a police procedural author. Melanie received an MFA from Sarah Lawrence, and although she started writing a literary novel, she ended up in the crime genre. We talk all about MFAs, genre fiction, how to do research and more on this week's Pencils&Lipstick.Find out more about Melanie: https://melanieanagnos.com/author/Melanie's Substack https://melanieanagnos.substack.com/Be sure to get on my writer's newsletter to be part of the marketing hour live coming in March!Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

Stroke Effects: What a Hemorrhagic Stroke Did to Jake Stroke effects aren't always obvious. Some show up immediately. Others arrive quietly, long after the hospital discharge papers are signed. For Jake, the stroke effects didn't end when his life was saved; they began there. Four months after a hemorrhagic stroke, Jake can walk, talk, think clearly, and hold a conversation that's thoughtful, articulate, and reflective. To someone passing him in the street, he might look “lucky.” But stroke effects don't ask for permission to be visible. They live beneath the surface, shaping movement, sensation, pain, identity, and recovery in ways few people prepare you for. This is what stroke did to Jake. The Stroke Effects That Came Without Warning Before his stroke, Jake's life was full and demanding. A husband. A father of four. An administrator coordinating drivers and operations. Active. Fit. Always moving toward the next opportunity. But in hindsight, the stroke effects were quietly signaling their arrival. Jake experienced severe headaches with a rapid onset. Nausea. Vomiting. Visual disturbances. At the time, they were dismissed as migraines. His blood pressure had been flagged as “pre-high” years earlier while living overseas, but after returning to Canada, he found himself without a regular doctor in an overloaded medical system. These were early stroke effects masquerading as manageable inconveniences. When the hemorrhagic stroke finally hit, it did so decisively, affecting the right side of his body, disrupting speech, movement, sensation, and cognition all at once. What Stroke Did to His Body One of the most misunderstood stroke effects is how specific and strange the deficits can be. Jake didn't just “lose strength.” He lost motor planning. When he tried to write the letter T, his brain sent the wrong instruction. Instead of a straight downward line, his hand looped as if writing an L. The muscles worked. The intention was there. The signal was wrong. To retrain that connection, he didn't practice ten times. He practiced thousands. This is one of the realities of stroke effects: recovery isn't about effort alone, it's about repetition at a scale most rehab programs don't explain clearly enough. Post-Stroke Pain: The Stroke Effect No One Warns You About If there's one stroke effect that dominates Jake's day-to-day experience, it's pain. Not soreness. Not discomfort. Neuropathic pain. Jake describes it as: Burning sensations Tingling Tightness, like plastic strapping wrapped around his limbs At its worst, a “12 out of 10” pain, like being tased while his hand is on fire This kind of post-stroke pain often resets overnight. One morning, he wakes up and feels almost normal. The next, the pain returns without warning, severe enough to stop him in his tracks. This is a stroke effect that confuses survivors and clinicians alike because it doesn't follow logic, effort, or consistency. It simply exists. And for many survivors, it's one of the hardest stroke effects to live with. The Non-Linear Reality of Stroke Effects Stroke recovery doesn't move forward in a straight line. Jake learned this quickly. One week brings noticeable gains. The next feels like a regression. Then progress returns quietly, unexpectedly. This non-linear pattern is itself a stroke effect. Early on, these fluctuations feel frightening. Survivors worry they're “going backwards.” But over time, patterns emerge. Rest days aren't failures. They're part of recovery. Silent healing days matter just as much as active ones. Understanding this changed how Jake viewed his recovery and how he measured progress. Identity Loss: An Overlooked Stroke Effect Some stroke effects don't show up on scans. Jake wasn't defined by his job, but work still mattered. Structure mattered. Contribution mattered. After the stroke, uncertainty crept in. Would he return to the same role? Could he handle the same responsibility? Should he? Stroke effects often force people to renegotiate identity, not because they want to, but because they must. The question shifts from “What do I do?” to “Who am I now?” For many survivors, this is one of the most emotionally demanding stroke effects of all. Recovery Begins With Action, Not Permission While hospitalized, Jake made a decision. He wouldn't wait passively. He brought in notebooks. Pencils. Hand grippers. Hair clippers. He practiced shaving, writing, and gripping, no matter how long it took. If writing the alphabet took all day, that was the day's work. By discharge, his writing had moved from scribbles to cursive. This wasn't luck. It was intentional engagement with stroke effects, meeting them head-on instead of avoiding them. What Stroke Effects Teach Us Jake's experience reveals something important: Stroke effects are not just medical outcomes. They are lived realities. They affect: How your body moves How pain shows up How progress feels How identity shifts How hope is tested And yet, understanding stroke effects, naming them, and normalizing them can reduce fear and isolation. That's why conversations like this matter. You're Not Alone With These Stroke Effects If you're early in recovery, you might recognize yourself in Jake's story. If you're years in, you might recognize where you've been. Either way, stroke effects don't mean the end of progress. They mean the beginning of a different kind of journey, one that rewards patience, repetition, and perspective. If you want to go deeper into recovery insights, lived experience, and hope-driven guidance: Learn more about the book here: The Unexpected Way That a Stroke Became the Best Thing That Happened Support the podcast and community here: Recovery After Stroke Patreon Final Thought Stroke effects don't define who you are, but they do shape how you recover. Jake's story reminds us that recovery isn't about returning to who you were. It's about learning how to live fully with what remains and discovering what's still possible. Disclaimer: This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Living With Stroke Effects You Can't Always See Jake reveals the stroke effects that remained after the hospital—pain, motor issues, fatigue, and how he's navigating recovery four months on. Highlights: 00:00 Introduction and Background 05:10 Health Awareness and Signs 16:56 Personal Health Journey and Challenges 23:11 Recovery Process and Emotional Impact 38:28 Attitude Towards Recovery 46:30 Long-Term Recovery and Reflection 55:06 Work and Identity Post-Stroke 01:07:40 Pain Management and Coping Strategies 01:16:16 Community and Shared Experiences Transcript: Introduction and Background Bill Gasiamis (00:00) Today’s episode is one that really stayed with me long after we finished recording. You’re going to meet Jake, a stroke survivor who is very early in recovery and navigating the reality of what stroke actually does to a person long after the emergency has What makes this conversation so powerful isn’t just the hemorrhagic stroke Jake experienced. It’s how openly he talks about the stroke effects that followed. The pain, the confusion. the nonlinear recovery and the parts of stroke that are hard to explain unless you’ve lived them. I won’t give away Jake’s story that’s his to tell, but I will say this. If you’re early in recovery or you’re trying to make sense of symptoms that don’t quite fit the brochures or discharge notes, there’s a good chance you’ll hear something in Jake’s experience that feels confronting and reassuring at the same time. Now, before we get into the conversation, want to pause for a moment and say this, everything you hear, the interviews, the hosting, the editing exists because listeners like you help keep this podcast going. When you visit patreon.com slash recovery after stroke, you’re supporting my goal of recording a thousand episodes. So no stroke survivor has to ever feel like they’re navigating this if you’re looking for something you can lean on throughout your recovery or while supporting someone you love my book, the unexpected way that a stroke became the best thing that happened is available at recovery after stroke.com slash book. It’s the resource I wished I’d had when I was confused, overwhelmed and trying to understand what stroke had done to my life. all right. Now let’s get into the conversation with Jake. Bill (01:40) Jake Bordeaux, welcome to the podcast. Jake (01:42) Hi Bill, how are you this evening? Bill (01:44) I’m very well my friend. It is morning here. Just gone past 9am. We had a late night last night. We went to the opera and we saw Carmen. Jake (01:57) Hmm. How’s that? Bill (01:59) And for those who haven’t seen it, it’s in French and you have to read the subtitles because it has subtitles. I couldn’t read them because I was just a little too far. So I was squinting the whole night. But it’s a great opera, it was a great show, but we got home late so I’m quite tired. Jake (02:20) I couldn’t imagine that. Luckily I do speak French. So I wouldn’t need the subtitles, but that’s something I was afraid of actually, you know, coming out of the stroke is I was afraid almost that I had forgotten how to speak French or that I’d forgotten how to speak both languages. But luckily I speak ⁓ English and French. Bill (02:40) With a name like Bordeaux, I would definitely expect you to at least have some idea of French. Jake (02:45) Yes, indeed, sir. Half English and half French. I’ve been using that largely to my advantage. I’d been working up here in Northern Ontario with Federal Express. So I was working in administration here and sort of coordinating the management and the drivers being the liaison during the two during the day. so, you know, anytime the drivers might have equipment that needs any kind of repair or any kind of issues they might come up with on road as well as when they leave the station and when they come back into the station, I’m the guy that they would deal with. Bill (03:22) Wow, that’s cool. So tell me what was life like before stroke for you? What were you up to? What kind of things did you do? How did you spend your time? Jake (03:33) Well, life has had a lot of ups and downs for me in the last year’s bill. So, ⁓ I had been living for many years in, in Hong Kong and I’m originally from Canada and, I was born in the seventies, born in Ontario here. And by 2009, I had had various, you know, done grit, various career, choices or opportunities, job opportunities here. And I decided to. try my hand at a little something overseas. ⁓ I had an opportunity with a fellow Canadian named Noah Fuller who brought me over wanting to show me how to get into the watch business. And being two ⁓ enthusiasts, you know, being, ⁓ you know, I’d say we were into watch modification, watch restoration, and we were wanting to get a little bit more into building custom parts and building out custom watches. ⁓ working with various ⁓ people, military groups, et cetera, at working on their watch project. So he asked me to come to Hong Kong, learn everything that he knew about the business, and hopefully show me what I was gonna get into over there. That worked out, and while I was over there, I met my wife, I love my wife, I’m still with her. Stroke Effects: Health Awareness and Signs I got together with my wife in 2009 when I had first arrived in Hong Kong and I got married to her in 2010. During that time, Noah unfortunately passed away, so I lost my business partner, but the business continued to grow. So over the years, the business grew with my wife and I running that on our own. ⁓ Unfortunately, maybe it got some of the attention on the world stage. There’s been a lot of political, we’ll say issues in Hong Kong and leading into the pandemic, business was already suffering. ⁓ Once the pandemic hit and Hong Kong was locked down for a ⁓ big chunk of time. that really affected our business and took it down. By the time the pandemic had played its way out, our life over there was looking like it wasn’t panning out the way we’d wanted it to. And a lot of the opportunities that had been unfolding for us all of a sudden came to a close. ⁓ So we moved back to Canada. about two years ago and I started working up here and thinking about our next business opportunity. I’m a lot like you and I’m never really satisfied with what I’m doing and I kind of want to reach for the next thing and I kind of want to reach for more. So I like to work a lot. So while I was working on getting the next thing started, I was working with Federal Express. My days would be really, really busy. I would get up quite early in the morning and I’d chop wood here. I have a dog that I like to walk. I have a golden retriever. I have four children. So I have three girls and a boy and they’re ranging from four years old to 14 years old. They’re all in school. And of course, I was working full time at Federal Express and ⁓ working towards the next thing. So I guess life was pretty active. Bill (07:27) Pretty helpful. Did you have any sense that, you know, with regards to your health, things might take a turn? Was there any information coming to you that you might see now kind of in hindsight and go, well, that was probably a sign. Jake (07:45) Yeah, Bill. So I’ve watched a lot of your podcasts and I found them particularly helpful, especially a lot of the ones relating to hemorrhagic stroke. ⁓ Reason being that’s what happened to me. So ⁓ I had a hemorrhagic stroke ⁓ and it took out a large part of ⁓ my capabilities, I guess, mobility on my right side. So a lot of my body that’s affected is my right side. ⁓ Now, when I got back here from Hong Kong to Canada, unfortunately, I came here to a little bit of an overloaded medical system, to say the least. So I’m hoping that maybe some of what we’re talking today might help people who are in Canada if they suffer the ⁓ same thing as I did to try and get them on track for us, get them back into recovery. ⁓ When I arrived here, the system was overloaded. I didn’t have a doctor. So unfortunately, while I had been warned for several years that I had pre high blood pressure and ⁓ the doctors in Hong Kong had been, you know, monitoring my blood pressure and keeping a pretty close eye on things after arriving here in Canada, that wasn’t a case. And so you know, it would look now that I think about it, that I was having some warning signs. I was having headaches and I’d say that some of those headaches were pretty severe. ⁓ The headaches would come on like a, like a very fast, ⁓ fast onset headache. I would get very nauseated very quickly. ⁓ And then sort of, would, I’d vomit the headache. would pass. At first, I thought I was getting migraine headaches. I’d had one when I was a lot younger. But ⁓ these were coming with some visual disturbance. I was having this horrible headache. was having nausea. So all the things you might expect from a migraine, except that it was going away within minutes and all of a sudden I was back at work. you know, in hindsight, that definitely was ⁓ a warning flashes. And ⁓ had I had a proper physician, if I had somebody watching out for me, they may have caught that. I don’t know, there’s no way for us to know that. So what I would say is, if anybody’s having pretty high blood pressure, keep an eye on that. I would say my blood pressure when I had the stroke was quite high. And if I had been monitoring that, I might’ve been on top of it. So would you like to hear about the day that it happened or? Bill (10:45) Yeah, I would in a moment. So with the blood pressure in Hong Kong, were you being monitored and also medicated or was it just you were being monitored? Bill Gasiamis (10:56) We’ll get back to Jake’s story in just a moment. I want to pause for a second and ask you something important. Why do you listen to this podcast? For many people, it’s because they finally hear someone who understands what they’re going through or because they learn something that helps them make sense of their own stroke effects without feeling overwhelmed or alone. And here’s the part most listeners never really think podcast only exists because people like you help keep it There’s no big company behind it. No medical organization funding the work. It’s just me, a fellow stroke survivor doing everything I can to make sure these conversations are available for the next person who wakes up after a stroke and doesn’t know what comes One of the biggest challenges after stroke is finding reliable information without spending years searching, reading and second guessing yourself. That’s why I want to mention turn2.ai. Turn2 isn’t a sponsor, it’s a tool I personally use. If you choose to sign up using my affiliate link, you’ll get 10 % off and I’ll receive a small commission and no extra cost to you. That commission helps support the podcast and keep these conversations free. What Turn2 does is simple but powerful. It saves you time. Instead of spending years trying to track down research, discussions and updates about stroke, Turn2 brings relevant information straight to you. If you’re already dealing with fatigue, pain or cognitive overload, saving time and mental energy matters. And if you want to go deeper on your recovery journey, you can also grab my book, The Unexpected Way That a Stroke Became the Best Thing That Happened at recoveryafterstroke.com slash book. If this podcast has helped you feel understood even once, consider supporting the mission in whatever way feels right for you. All right, let’s get back to Jake. Jake (12:46) No, so I wasn’t being medicated for high blood pressure at all. was kind of these, well, it’s not quite severe enough to really do anything about it, so we’ll just keep an eye on it. ⁓ I did have pre-existing ⁓ medical issues. When I was quite a lot younger, I had suffered from ⁓ what some people might call Crohn’s disease or an inflammatory bowel issue. and I had some back pain. But other than that, I wasn’t really on any other types of medications. I wasn’t on any kinds of blood pressure medications, any kind of heart medications. ⁓ I wasn’t on any kind of antidepressants or anything like that. ⁓ I would say that I was pretty much feeling like I was in fairly good shape. haven’t gained or lost a heck of a lot of weight since the stroke. So what you see is what you get. wasn’t overweight. I wasn’t eating a lot of junk. I don’t smoke cigarettes. So. Bill (13:56) Yeah. One of those things. I know what you mean. Like I’ve been diagnosed with high blood pressure in the last six months and headaches. Jake, I’ve had headaches for years. I’m talking maybe four or five years. And at the beginning, they were intermittent. They would come and go similar to what you mentioned. And I would be able to get through the day. And I thought they were migraines, although nobody really convinced me that they were migraines. I couldn’t really say. That sounds familiar if I look up what migraine is and all the people who I’ve ever asked about a migraine, it never sounded like, I was never convinced by it. And then a little while ago, was at home, excuse me, I was at home with my wife, feeling really unwell. Did my, checked my blood pressure and it was about 170 over 110, 120, somewhere there. And that was, I knew that’s way too high, know, previously. I’ve checked my blood pressure maybe on the on perfect day and it was 120 over 80. So for me that was pretty serious. We went to the hospital because of all my history and they said your blood pressure is high. It’s probably a migraine causing you to have a migraine which is then causing your blood pressure to go high rather than the other way around. They didn’t say it’s high blood pressure is causing the migraine and or the headache. And then they put me on some migraine medication and they said, if we give you this migraine medication, it’s going to knock you out. You’re going to sleep, but you should wake up without a headache. Well, I woke up with a headache. The migraine medication didn’t do anything. So within a couple of weeks of that particular hospitalization and then going to my general practitioner, he prescribed me a blood pressure medication, came to start on it’s called to help keep the blood pressure down. Now I’m trying to get to the bottom of why do I have high blood pressure? That’s the part that’s frustrating me, because no one can tell you why you have high blood pressure unless they check your arteries and they’re half clogged or you’ve got some other issues with your heart or something like that. And I don’t have any of those issues. So now ⁓ it’s one of those things. It’s kind of like, well, you have high blood pressure. It might be something that runs in your family. When I check with my dad, my dad says that he has high blood pressure. My dad’s 84. So it’s like, you know, and he says, I started taking blood pressure medication at around 50, which is my age. But that’s still, that’s not good enough for me. Like I’m still not comfortable with, well, your dad did. So you are, and then therefore, just move on with life, take this tablet and then move on. Now I’m happy to take the tablet because I do not want to have another hemorrhagic stroke. I’m very comfortable taking a tablet to prevent that, right? No trauma, no traumas. Personal Health Journey, Stroke Effects, and Challenges But ⁓ it’s a very interesting place to find myself in after going through all the three brain hemorrhages that I’ve already had since 2012, brain surgery, learning how to walk again. Now I’ve had enough. I don’t want… I don’t want to be doing this anymore, even though I am finding myself here and I’m tackling it. Part of me is going, man, this is too much. Why do we need to go through this now? Jake (17:29) Yeah, I wanted to ask you something actually, maybe if you’ve had the same, you brought something back to mind here, is that one thing I did have, again, in hindsight, I had visual disturbance. in 2018, my grandmother, bless her shit, my grandmother passed away and I was abroad and I took it pretty hard. was largely raised by my grandfather, my grandmother. And I took it, it was very emotional. And ⁓ when I was grieving, I had an episode where I had a rather bad headache. And again, I had one of these feelings, like I thought I had a migraine headache. Maybe I did, or maybe we’re reading something into it. But coming out of that, I had a visual problem. And it was one of my eyes. in my right eye, you know, again, I have my issues now with my right hand side. My right eye had gotten quite blurry. I was having ⁓ issues with my vision in my right eye. And ⁓ a doctor had decided that, well, maybe it’s a form of macular degeneration. And he decided to do a laser surgery. at the time in Hong Kong. However, it didn’t have any effect. It didn’t help me out at all. And the only thing that helped that was time. And I wonder again now if the reason why treating the eye didn’t take any effect is because he should have been treating or looking at the brain. I think that maybe the issue might have been a small stroke to begin with. and I didn’t realize it at the time. Bill (19:25) That sounds very plausible, right? That’s I think probably a very logical conclusion to get to. Sometimes, you you hear people lose their vision and the way they discovered they’ve had a stroke is they’ll go to the ophthalmologist and they’ll say, I can’t see. And the guy will go, well, your eye looks perfect. I there’s nothing wrong with your lens. There’s nothing wrong with the macula. The eye pressure is fine. Everything’s fine. And that definitely suggests that there is a ⁓ neurological issue of some kind, right? So it’s like, next step is go to the hospital, get it checked out. But ⁓ yeah, well, there’ll be no way of knowing, but I science, I had similar kind of things happen about a year and a half before my first bleed. was at our local football here, which ⁓ my team made the what we call the grand final. There’s usually a playoff series and then the last two teams get to the final game of the year and then the one that wins wins the championship. And my team made it and I was there cheering them on, screaming my head off, you know, just being a really passionate supporter and went home that weekend with a massive headache that lasted about five days and ended up in hospital. They did a lumbar puncture. They checked for a brain hemorrhage or anything along those lines and they didn’t find anything and they also didn’t find the faulty blood vessel that later would cause the first brain hemorrhage. But when I speak to people about it, everyone will say, well, we’ll never know, Bill. There’s no way of knowing whether they were linked. But in my mind, it’s pretty logical to conclude that that first massive five day headache was a sign that something wasn’t right in my brain. And although they had that suspicion of that, they didn’t know what they were looking for. So they couldn’t find the faulty blood vessel. just did a scan, a CT, sorry. Yeah, they just did a CT to actually see if there was any visible signs of a tumor or a bleed or something like that. And since there wasn’t, they weren’t able to diagnose the faulty blood vessel that would later. ⁓ bleed three times. Jake (21:55) That’s incredible, by the way, the three times thing, and that’s got to take a lot of strength to get through. ⁓ I don’t know if I had mentioned to you, how recent this has been. So ⁓ one thing that I’ve noticed with your podcast is that most of the guests who are on have had a considerable amount of time elapse in between when the event has taken place and when they’ve been able to get back lot of their capabilities, a lot of their abilities. So how long exactly did it take you to get back to the stage or the state that you’re in now? Bill (22:36) I would say that I had, ⁓ well, the first three years were tumultuous because every time I was on the road to recovery after the first bleed, then the second bleed happened, that was six weeks apart. And then after the second bleed, I was really unwell. ⁓ Memory issues, couldn’t type an email, couldn’t read, couldn’t drive, couldn’t work. Recovery Process and Emotional Impact angry, really angry. I was probably in that state for the best part of about six to nine months. And then it started to ease and settle down as the blood vessel stopped bleeding. And then the, and then the blood in my head started to dissipate and kind of dissolved, I suppose. And I think I thought everything was going fine. So between February, 2012 and November, 2014, that’s when I had the next bleed November, 2014. the third one. And then when I woke up from that, I had to learn how to walk again. So by the time I got to February 2015, I had been three years in you know, in the dungeon, you know, getting just smashed around by stroke again and again and again, and then brain surgery, then learning how to walk again. And I think personally, I turned the tide maybe at around 2018, 2019. So it took another three to four years for me to feel like even though I’m living with all these deficits, I have got enough of my cognitive function back, my physical function back to be able to go back to my painting company, which had been on pause for a number of years. yeah, so all up, you know, from first bleed, Jake (24:25) incredible. Bill (24:30) to back to the painting company, you know, it seven years. It was quite a long time. And I hear people have similar kind of stories about five, six, seven years. They’re still dealing with everything that the stroke caused, but they have some kind of a turn, like for the better, some kind of like a shift in whether it’s mindset, whether it’s emotionally or whether it’s physically, they have kind of some. Like a fork in the road moment where things change for the better. Jake (25:03) That’s incredibly inspiring for me. So yeah, you give me a lot of hope because I’ve been going through a lot and I’ve only been at this for four months now. so I had this stroke in late July and upon getting into the hospital, again, I wasn’t able to talk. I wasn’t able to use my, couldn’t move my right hand side at all. ⁓ I wasn’t able to go to the washroom, any of the things. I was basically left with kind of like ⁓ a blank slate and everything that I’ve gotten back has been pretty rapid. So I’m really extremely thankful for that, especially that, given that hemorrhagic strokes are rare, ⁓ consequences seem to be more severe and more often fatal. So, yeah, I’ve only been at this for a few months, Bill (26:10) Yeah, I was gonna ask what was it what happened on the day of the strike? What was it like? Jake (26:16) Yeah, so on the day of the stroke, let me get back there for just a second. Right, so on the day of, it was a pretty regular day and I had got up, it was a beautiful day, it was July. ⁓ My family had been on a trip recently, they’d gone to the nation’s capital and visited my family and I was happy to have them back. I just bought my wife a new bike and ⁓ I tuned it up. The dog had been out and I was starting work at 2 p.m. So I was about to go in for 2 p.m. and see the drivers for the whole second part of their day until the closing. ⁓ And I ⁓ was biking into work. again, I was incredibly active. ⁓ So I was biking to work and it would be generally about a 15 minute bike ride and it’s a lot of uphill, et cetera. And some of the route is through some residential areas and even some pathways that go through the woods. Again, I live in Canada and in particular in Northern Ontario in quite a small town named Kirkland called Kirkland Lake, which is a gold mining town. we’re in a gold mining boom right now. And so yeah, I was biking to work, feeling pretty good. ⁓ When I got to work, or when I was just getting to work, I was pretty close to being late ⁓ after messing around with the kids a little bit. And so I pushed myself a little bit harder than I usually do. ⁓ I got to work right on time. I got in a little bit winded. And I started getting my equipment together, got all of my equipment and headed to my office and headed to the window where I’d be greeting all of the drivers as they come into the station. And I started to feel a little bit dizzy. So my thinking was though, I probably just pushed it a little too hard and I probably should have had a drink of water. So I grabbed a drink of water. And ⁓ I sat back down at my desk and the first drivers started to come in. And as they started to come in, I started to feel like it was hard ⁓ to keep track of what they were saying. I was having a hard time concentrating and that’s really not like me. Usually I’m able to concentrate on four children, a wife, a pet, myself. And when I’m at work, I’m able to deal with the whole station full of FedEx workers, drivers, et cetera. So I started asking the drivers, can you just leave your things with me? I’m going to put them aside for a few minutes until I’m back in the game here. I think I’ve winded myself a bit. I’m just going to chill. And the equipment started to pile up, because it was one driver, two drivers. three drivers. And as this was starting to go on, I was looking over at a lady who was working next to me in the office. ⁓ And ⁓ I’m very lucky that she was there. And ⁓ I’ll let you know why in a second. But ⁓ I started to look at her and I started to look at the drivers. And I think at that point, she looked at me and ⁓ it struck her there’s something really not right with Jake. So she came over and started to ask me some questions and she started to try and direct the drivers away from me so that maybe they’d stop asking questions. And it became pretty apparent to her real quick ⁓ that I was having a stroke. Now, thankfully, this lady’s not usually sitting in the office next to me. It was one of those things where she just happened to be there this day and she happens to work with the fire brigade here. and she works with first responders and she’s incredibly well educated as far as first aid and strokes and heart attacks, et cetera. So she was able to recognize what was going on with me right away. ⁓ She had management and she had everybody ⁓ take a look at me and they had the first responders coming right away. The emergency crew showed up within minutes. and they started asking me all the appropriate questions and they started lifting me out of there and driving me away. So I got to work, I guess, at about 2 p.m. That was when my shift started. And ⁓ by 2.25, ⁓ my wife was walking home from the neighborhood park with our kids and heard an ambulance. go by here, not realizing it was me. I’d been taken off in the ambulance. They brought me to a nearby town and then they airlifted me to Sudbury, Ontario. I guess in our nearby town, they determined that yes, I was having a stroke. They did a very quick preliminary scan. They sent me to Sudbury, Ontario, where they started doing more scans and figured out exactly what was going on. Although the medical system had failed me and I didn’t have a doctor going into it, when the rubber hit the road there, they had it together and they got me the appropriate help as fast as possible. That’s probably what helped me to get my recovery online so quick. Bill (32:18) definitely does the time that you take to get to hospital makes a massive difference. That was a good outcome considering everything that was going wrong at the time. So then how does the hospital stay go? How long are you in the hospital and how does it play out? Jake (32:37) Yeah, so I arrived in in the hospital in in Sudbury and I was there for for a few days so ⁓ yeah, I was there for a few days and in that time my My ⁓ my wife and ⁓ one of my good friends one of our children there They managed to come and see me and from what they say I was incoherent at the time So I guess I was still able to talk ⁓ but what was coming out of me was a lot of garbled nonsense. I’ve seen some of your guests say, I thought I was saying, can you please hand me my bag and I need you to bring, and all that was coming out was sort of, blah, blah, blah, blah, like it wasn’t making any sense at all. ⁓ So I was in there for days. And once they had me stabilized in ⁓ Sudbury, Ontario, they decided to transfer me and I had my choice between a couple of different towns. So I would say that by the 25th, 24th, 25th, I was stabilized and I was heading to Sudbury on the 25th. ⁓ Once I arrived in Sudbury, I think I was visited, ⁓ by my folks and my wife and kids. And then I was sent to Timmins, Ontario for my actual recovery. So it was pretty fast. I had the stroke on the 21st and by the 26th, I was in Timmins where I’d spend the rest of my ⁓ recovery time. Bill (34:27) How did they deal with leaking blood vessel? Jake (34:30) ⁓ They didn’t. So they had determined that they were going to probably do a surgery. When they were taking me into the hospital, they had told me that there was a ⁓ brain hemorrhage, ⁓ that it was leaking, that they were going to be monitoring it, that it would be likely there would be a surgery, and that I should probably be be prepared not to make it through. ⁓ So I guess, you know, they gave me some hope. I mean, they told me that we can hope for the best, but they were quite honest with me at the time in saying you might be going for the rest of your life ⁓ wearing diapers or unable to talk. ⁓ And it’s quite probable that you might not make it out of this. Uh, so they monitored it and they continued to bring me while I was in the Sudbury for scans and they continued to monitor the situation. Um, but they didn’t do any surgery. So, uh, I was put on medications to bring the blood pressure down, to keep the blood pressure down. And, uh, and I was placed on those while I was in, in hospital. And I continued to. recover all the way through August. And by the end of August, I had come back home. ⁓ while I was in hospital, I was only visited twice because it was far away from, from my home. And, ⁓ I’m honestly, Bill, I’m glad. ⁓ I was really happy. I was able to see my, my, my wife and kids by phone, obviously, you know, the wonders of modern technology. ⁓ but I was left with a lot of time on my own to reflect and I was left with a lot of time on my own to get better. you know, one of the things I decided once I got to the hospital was I’m not going to spend any time in the lounge. I’m not going to spend any of the time with the other patients who are ⁓ in here, nothing against them or anything like that. But the very first thing I did, was I started to try and find more information about what exactly happened to me and ⁓ what are my chances of getting better and what gives me the best chances. And what I came up with was I had better start working on my recovery immediately. yeah, so one of the very first things that I did is I got my notebook into me. notebook, got pencils, I got a pencil sharpener, I got one of those, ⁓ you know, hand gripper ⁓ exercise, you know, for your hands. ⁓ And I got a razor blade, and I got my wife and kids to bring in a hair trimmer. And I decided that no matter how long it was going to take me to shave, I was going to do that on my own. no matter how long I thought I’m in here, I don’t have anything else to do today. If it’s going to take me all day to cut my hair and shave my face, I’m going to do that. ⁓ If it takes me all day to do the, write the alphabet down, I’m going to get through that. And I went from again, ⁓ scribbles from just scribbles and barely being able to hold onto the pencil to, ⁓ by the time I left the hospital, I was writing in perfect cursive. Attitude Towards Recovery Bill (38:22) Yeah, that’s brilliant. I love that attitude. That attitude is probably ⁓ something that holds people in very, like creates a great outcomes for people, regardless of how much the stroke has affected them, regardless of how bad their deficits are, you know, regardless of what version of stroke they caught, they, they had to experience. And this is what I was doing when I was in rehab as well. So I did the same thing when I came back from hospital. So My first stay, I came back and we were on the internet checking, you know, is a blade in the brain? What is all this stuff? What does it all mean? Trying to get some answers. The second time, ⁓ six weeks later, I was searching for what kind of food should I be eating? If I’ve had a stroke, what should I be avoiding, et cetera? That was pretty cool to find out and learn, wow, there is actually a protocol that you can ⁓ take that supports your brain health instead of one. that doesn’t support your brain health. So that was pretty awesome. And then ⁓ in rehab, I was searching YouTube for videos about neuroplasticity. was searching videos for ⁓ anything that had to do with recovery of a neurological challenge, et cetera. And it was just way better than being ⁓ sort of worrying about my own situation and focusing on me like. internalizing it, you know, I was externalizing it and becoming proactive and I found, ⁓ and I found some great meditations. So I’m lying there. I can’t walk. I’m very sleepy. I need to sleep most of the time because I’m exhausted from all of the rehab. I’ll put on a meditation and just let it do its thing in the background while I was healing, resting, you know, recuperating. ⁓ so I think that approach just changes the way that your body responds as well because your body wants to step up to the plate. If you set an intention, we’re going through the healing process, this is the path that we’re gonna take, the body follows. If you go through the other part, if you take the different path and go, well, things are not going good for us, we’re doing it really tough, we’re feeling sorry for ourselves, we’re not gonna put any extra effort in. the body’s going to go, no, I’m listening. I’ll do exactly what you want. And you get the results that, that your intention has set. Right. So I think that’s brilliant. The way that you went about that and not interacting with other people. kind of get that too, because it can bring you down. Like seeing other people doing it hard can bring you down. And also ⁓ sometimes other people’s attitudes can rub off as well. And they can bring you down if They’re feeling bad about this situation and you don’t want to be around people who are going to ruin your vibe. Doesn’t matter who they are or where they are. Jake (41:27) Right. And one thing that where I think the hospitals and doctors and therapy where I think they really let us down is something that I believe it was on one of your podcasts and someone talking about neuroplasticity is that when we do something for therapy, we should be doing it thousands of times. We shouldn’t be doing it a few times. I think where we’re let down is like, ⁓ for instance, I went for my physiotherapy today and I find it helpful and I definitely do go, I would recommend it to anybody. But we will do each of these exercises 10 times. Do this 10 times, do this 10 times, do this 10 times. But what we’re failing to see is that, you know, To really make those connections, need to do things hundreds or thousands of times. ⁓ I have a, know, a, for instance, for you, you know, I mentioned the writing. So a place where I have an incredible block is, ⁓ I will go to try and begin something, particularly where I’m going to write something down and I’ll have the intention of writing one thing and something different will come. So, I would try and begin a word with the letter T and instead of beginning by going up and then straight down and crossing my T, instead I’m doing a loop like it’s an L. So in order to, you know, retrain, sort of get that, get that connection made, to go and start doing words that begin with the letter T. Bill (43:17) I have Jake (43:24) and a lot of times, mean like thousands of times before I could sit down and write a letter T. if people are feeling like they’re not getting anywhere or it’s not coming along for them and they are doing the exercises, I would say don’t give up and do them more. Don’t give up and do them less, do them more. Bill (43:33) Wow. Jake (43:53) ⁓ If you’re going to be doing something like walking, if you’re finding that difficult, then I think maybe if you walked around the block on Tuesday, go another 10 steps further and do that for the following week and always just keep adding to it because it does get better. And I don’t know about you, do you find Bill like I know one of your recent guests mentioned that it was a challenge for him to deal with how non-linear the recovery is. And I think that only hearing that from other people allowed me to accept that. Because a lot of the time I’ll feel like I’m doing great and things are incredibly better. And then maybe I have a week where I’m doing in respects, I’m doing worse than I was when I was in hospital. And I think that that’s really hard to deal with. you have that too, or did you find that? The non-linear kind of feeling? Yeah. Bill (44:55) Indeed, and then what happens four months, five months, six months, 10 months, is you start seeing the pattern and the pattern is, okay, I’ve made some inroads, okay, here’s the quiet time or the downtime coming and then you feel better about it because it’s not a big deal. You see the pattern and you notice it and it’s less frustrating because that’s actually, it appears as though you’re doing nothing to your head. Your head might be going, oh, I’m not doing anything. Long-Term Recovery and Reflection sitting on my butt, I’m not able to get through a day of physical exertion or anything like that. I must be going backwards. Well, in fact, your body’s just doing a different version of recovery and it looks different. It looks still and it looks silent and it looks fatigued, but it isn’t going backwards. It’s just a different phase and it needs all of it. You need to do that silent, still, quiet, fatigued resting one. And then you need to do the one which is to whatever extent you can, full on, full out, doing too much, going too far, ⁓ over-exerting yourself. And they kind of, you can’t have one without the other. You have to have them both. And ⁓ if you understand that, then you don’t get anxious or upset about it or bothered about it. And you start playing the long game. You stop focusing on today, I didn’t have a lot of effort, but… If I reflect on my last six months or nine months, there was maybe only seven days that I was really low or didn’t feel great. The rest were better days or I felt okay or whatever it was. if you start playing when you’re only four months out, it’s hard to play the long game. But when you get to a year or 12 months out, you look back and reflect, you can see that majority of what you were doing was getting. outcomes that were favorable and therefore, you know, and therefore you can sort of be okay with the quiet days, rest, the rest of all those. I used to go to loud events, whether they were a concert, a family event, a party, wedding, whatever. If they were long drawn out days, I would have to plan for the next day to be completely a write off, nothing on the calendar. No going anywhere, seeing anybody, doing anything so that I could rest properly and get my brain back online so that I could have a good day, the third day, you know? And that’s how we did it for many, many years. And I remember one time when the shift came, when I said to my wife, I am not doing anything tomorrow. You make sure that whatever you do, you do without me. You’re going to go and do your thing, but I’m not going to be involved. And then waking up in the morning and going, hey, I feel fantastic. What are we doing today? And she’s like, I didn’t plan for you, but okay. ⁓ let’s get the ball rolling on something. So we did something minor, but it was more than nothing. And that was my, okay. My moment of things are shifting and I’m able to recover overnight with a good night’s sleep quicker than I was. doing previously. Jake (48:19) That’s great. That’s great. Yeah. A lot of this, I really appreciate talking to you and I appreciate hearing your guests who have been at this a lot longer than I have. ⁓ I’m incredibly encouraged by how well I’ve done so far, but it’s also, there’s a lot of questions. ⁓ For instance, I’m in this stage where I don’t know, Bill, if I’m going to make it back to the same job as I was doing before, don’t know whether it’s reasonable to think that. Right now I’m doing, you know, going through all the steps that I need to go through and doing all the evaluations that I need to do. ⁓ But I’m not sure what the outcome is going to be. And that’s a little bit hard because I’m, you know, like most people who are entrepreneurs or, you know, have large families, we like to have an element of control, you know, with things. So it’s been hard to just sort of sit back here and not know what’s coming along. As far as work goes, I don’t know. Luckily, you know, I have a building here where I do own the building and I do have commercial space downstairs. So maybe I have the option to now use that space for myself. And ⁓ maybe I’ll have to be, maybe I’ll be forced to go back into. entrepreneurship and open my own business. Maybe going back to work ⁓ is not the path for me. We’ll have to wait and see. Bill (49:56) It will emerge. You’ll get a sense of it. I had ⁓ three years where I worked for another organization and it was a completely different field and they were, the role was a very entry level administrative role. Very, we’re talking a role that would probably be replaced by AI now. ⁓ So we, I was doing that for three years and what was good about planning and trying to get back to that level of effort and work was that it served a purpose. And part of the purpose was talking to people, traveling, ⁓ doing work on the computer. It was retraining me as I was getting comfortable with the role, getting used to traveling, getting back to being in loud environments, et cetera. So it was difficult, was tiresome, it was challenging, but it was… kind of like its own therapy. And when it served its purpose after three years, I was done. I just said, okay, I’m out of here. going back to running my own business again. And I’ll be, I’ll do that as slowly or at my own pace in any other way that I can so that ⁓ I create the whole, all the rules around the amount of hours that I attend, the type of work that I take on. You know, so if I was too tired to work the following week, I would just tell my clients I’m busy for a week and I can book you in two weeks down the road, you know. So that was what was good about going back to my business. And also what was good about going back to a job for somebody else because their expectations, you know, working for a corporation, the expectations are far lower than the ones that we put on ourselves when we’re working. for ourselves. So I know some people think working for a corporation is really stressful and all that kind of stuff. And it probably is. No. But I mean, I was barely working six hours a day. Whereas working for myself six hours a day that the day’s just starting, you six hours. You haven’t even hit lunchtime yet. So it’s interesting to think about work and how ⁓ and how you can use it as a therapy. Jake (52:23) It is well, I mean the difference for me is that I was actually in that role that you’re explaining right now when I had the stroke so I I’d gone through a whole bunch of very difficult things in Hong Kong and upon coming back here to Canada, I was almost feeling like I I had a lot of stress going on and I had a lot of things that I needed to sort out and ⁓ there was a lot of things that we need to settle with the kids. There was all sorts of stuff that needed to be done. So the job that I was working was actually, it was already fulfilling that role that you explained. I was having that less responsibility. was going in for a specific amount of hours that they were letting me know. So that was exactly it. was an administration job, but it was really not close to the amount of responsibility that I was used to having. ironically, now that this has happened to me, it might be the amount of control that I have over the amount of worked that might be an advantage after going to stroke. I’d be interested to see or to hear more about ⁓ how people deal with the change that comes with the different type of work they might be forced into, forced out of, and how they deal with that. Because I think that a lot of people deal with, ⁓ they think of their employment or they deal with their life in this sort of way, like people often ask, especially in Asia. What do you do? The first thing that people do if you’re in Hong Kong is they hand you a business card. They call it a name card there. And the very first thing that you do when you meet somebody before you even speak is you hand them the card and you each examine each other’s cards. So this idea of like, what I do is who I am. And I, and I think that when you have something like this happen to you often what you do must change. when you’re identifying with what you do, you’re sort of declaring that as your title, who you are, I would imagine that’s pretty tough. Luckily, I wasn’t tied to Federal Express, thankfully. Work and Identity Post-Stroke Bill (55:00) Yeah, I hear you. is, people will work as a lawyer for 20 years or 30 years, have a stroke, and then it’s like, well, who am I now? What am I now? And that’s the challenge with working and identifying as the work that you do. know, those days are gone in theory. You know, you don’t get named John lawyer anymore. You don’t get named John banker. anymore, you you don’t get the your surname from the occupation that you do back in the day, you know, Baker, carpenter, plumber, you know, all those people, they were their entire job, they did it for 3040 5060 years, that was what they did. And then when they couldn’t work anymore, well, they still identified as john plumber, because they had the name, the name was given to them or John Carpenter or whomever. The thing about it is now with jobs being so ⁓ not long term anymore, you get a job or you go to a particular employer and then two, three years you’re in another role or another title, et cetera, ⁓ or you’ve moved up the corporate ladder, et cetera. Well, if you’ve never even done that, if you’ve only ever worked and you haven’t explored your interests, ⁓ hiking, walking, running, playing ball, ⁓ becoming a poker player, ⁓ whatever, whatever it is other than my job, you’re very, it’s understandable that it’s very narrow how you can explain to somebody how you occupy your time. Like what do you do? Well, I do plumbing, but I also do poker. ⁓ I do this, but I also do that. I’m that guy. Like when you ask me, sometimes I will literally be in a painting outfit, not so often now, but my painting clothes, and then I’ll take them off and I’ll sit in front of the computer and I’ll record a podcast episode. And then at the end of the day, I’ll be doing a presentation somewhere, speaking publicly on a particular topic at the moment. My favorite topic is post-traumatic growth. When somebody asks me, what do you do? If they know me, they know I do podcasting. They know I do painting. They know I do speaking. They know I’ve written a book. ⁓ they know all these things about me. If they don’t know me, depending on which room I’m in, I’m a podcaster. If I’m in one room, I’m an author. If I’m in another room, if I’m in another room, I’m a painter and so on. And what that allows me to do is. not be tied down to my entire existence being about only one thing, because I think that would be boring as, and I would hate to be the guy that only knows something about painting, how to paint the wall fantastically. mean, great, maybe, but not really rewarding, and not a lot of ⁓ spiritual and existential growth in painting a wall. I solve a problem for you, but I haven’t gained anything. other than money for me. It’s not really, you know, it’s not my cup of tea anymore. Now I get to have a podcast, I get to make way less money out of a podcast episode and yet reach hundreds and thousands of people and feel really amazing about that. And what that does is that fills up my cup. That allows me to fill up my cup on the down days where I’m not earning a living. And then it allows me to go earn a living. and then not feel like all I’m doing is working and going through the maze all day every day and just being on the constant cycle of the boredom and the sameness and all that kind of stuff. So I sprinkle a little bit of this and that into my life so that I don’t have ⁓ the same day twice because I can’t cope with the same day three times. Twice is a real bad sign for me. If there’s a third day coming, that’s gonna be the same as yesterday. I’m not up for that, I don’t want to know about it. Jake (59:21) Right. Well, that also helps with your recovery. I think like, as you say, you do a lot of different things and that helps a lot. Right. So, you know, one, for instance, is, know, the, of the first things I started to think of when I was in the hospital in Sudbury and thinking of getting home is my gosh, it’s going to start getting cold soon. Winter’s going to hit. And I really have to start getting that wood all stacked. Right. So So, you know, here I am, I’m benefiting from it now. I burn wood all winter, but, ⁓ you know, I spent a lot of my rehab ⁓ stacking wood. And I mean, that’s incredibly great physiotherapy, right? Whether you’re stacking wood or like you said, you made me think when you’re talking about painting, I’m thinking about like the karate kid, right? Like with wax on wax on paint on, this is the kind of stuff that gets you out of one particular mold. And with your brain sort of like focused on recovering in one single area, you can recover in all these different areas. And I think they contribute to like a big picture of your recovery. Bill (1:00:34) I agree with that. It’s exactly right. It’s you know standing on the ladder which I do less of these days because I Felt off about a year and a half ago. So standing on the ladder and Getting down the ladder holding a paint can and applying paint ⁓ Putting drop shades down and picking up tubs of paint, you know ⁓ That whole every part of that physical activity is using a different part of the brain. Writing a book, even if it’s only 10 minutes a day, writing half a page or 10 paragraphs or whatever it is, that uses a different part of the brain. ⁓ Public speaking, that trains and uses a different part of the brain. Everything that I do definitely kind of helps to rewire the brain in many, different ways and supports my ongoing recovery and… ⁓ is and the idea behind it amongst other things, the idea behind it from a neurological kind of perspective is that it activates more of the brain. The more of the brain that’s activated, the more chance you are of creating new neuronal pathways and having ⁓ more options for healing or recovery. And then it works emotionally for me, it works mentally for me. Do you know, so I get… the emotional fitness and the mental fitness out of it. Speaking on the podcast, meeting people gives back. you know, that serves my, I need to serve other people purpose. Do you know, like, it’s just so much, everyone ⁓ who knows me kind of knows that I wear a lot of hats. I kind of. I kind of like, I do it. I show people like when they’re saying, what are you up to today? I’ve been wearing a lot of hats today. And if I’m not wearing a hat, like I pretend that I put another one off or just took one off when I’m sitting with them or talking with them. It’s crazy how many things I do. And about the only hat I would prefer not to wear right now is I prefer to put the painting hat down. and just hand that over to somebody else and just go, I think that part of my life’s done and I’ll move on to other things. Jake (1:02:57) If you don’t mind, have one, there’s one more thing that right now that I’d like to mention just before I forget. Is that all right? All right. All right. So the only other thing, the thing that I’ve been dealing with myself and I don’t know how many people deal with it or don’t deal with it. I know that not everybody does. don’t, I deal with a lot of post, uh, post stroke pain. So while I don’t have Bill (1:03:04) Yeah, of course. Jake (1:03:25) ⁓ the misfortune of losing use of my feet or losing use of my hand. I mean, it’s limited. do therapy, but I’m able to use my hands. I’m able to write and all this. But coming along with that is an incredible amount of ⁓ burning, tingling ⁓ sort of ⁓ feelings like there is ⁓ almost like the, know, if you can think of newspapers when they’re delivered in a bundle and they’ve got this kind of plastic strapping around it. ⁓ It’s usually it’s yellow, you know, this sort of plastic strapping. I feel often like that is wrapped around my arms, like it’s wrapped around my leg. I deal with a lot of this kind of stuff, unfortunately. So again, I mean, I’m not going to sit here and whine about it because again, ⁓ I can walk, I can do all the things that I need to do and I’d rather have that than what I do. But I’m wondering if it’s really common for a lot of people to have this, you know, post stroke pain. Bill (1:04:44) If 10 was the worst pain you’ve ever experienced in your life, that’s like we’re talking about 10 is somebody’s cut your limb off ⁓ and one is no pain at all. Like where would the pain be for you? Jake (1:05:00) Well, thankfully, again, thankfully ⁓ I’ve had some progress in this. So when I first came to, when I was first starting to get all the feeling back, ⁓ I started to notice that some feeling wasn’t coming back. But while I was in the hospital, I was on quite a lot of medication. So I was on some pretty heavy painkillers. ⁓ I think hydro-morphone, things like this. And I came off of those when I was coming home and a lot of the feelings started coming back. I would say that some days and at some times that pain can be what I would say maybe it’s a 12 out of 10. Like it’s bad. at some points I’ve been left doing nothing but be able to just really just sit there and cry. I’m going to be honest with you. And the pain could be quite severe. Now luckily those days are few and far between. It’s not all the time. ⁓ And here’s the deal. The thing that’s very strange with the post stroke pain or the intensity of it is that it’s like going to sleep or it’s like the start of a new day, the beginning of a new day is like a reset button’s been hit. So for instance, I could wake up on a Monday and I could be hit with the worst pain that I’ve ever had in my life. It feels literally like I’m being hit with a taser gun on the right side of my body and that while somebody’s hitting it with the taser gun, they’ve lit my hand on fire. And, ⁓ And then the very next day after I’ve gone to sleep, I woke up and I’ve had the rest. I wake up almost scared to move because for me, sort of when I wake up and I haven’t moved yet, it’s almost like nothing’s happened to me. It’s like I wake up and I don’t know that I’m numb. don’t know that I’m in pain. don’t know that all this is going on. And then I start to move and sometimes I can sit there and feel a relief. Think, wow. There’s nothing severe going on. This is pretty good and it’s going to be a great day. Or sometimes I can be struck with a type of debilitating pain that I can’t even describe. Yeah. Pain Management and Coping Strategies Bill (1:07:34) Well, what you’re describing is very common. I know a lot of people going through post stroke pain. ⁓ It is a thing. I have a very minor version of exactly the thing that you described about how the tightness and things wrapped around ⁓ your hand, like the newspaper. that’s kind of what I feel on my left side, the whole left side all the time and the burning and tingling sensation all the time. And okay, on my worst days, these days, like it’s probably, you know, I know, it’s probably a four and a terrible one would be a five, but it doesn’t get there much. And what I’ve noticed is that the, either I’ve become more tolerant of it or my my pain has decreased in my awareness. Like I’m aware of the fact that my limb is in the state that it’s in. And sometimes I’ll go to get a massage to get the muscles loo

It's our Valentine's Day special, and we're not in the mood for any of your bullshit! In this episode: an unexpected love connection before the first break, "novelty" cake pops, really unpleasantly big conversation hearts, limp Pencils, "ladies and gentlemen, Cranberries Can Bounce are taking center stage in five minutes!", Bob Kowchanski presents us with another hilariously unhinged quiz ---------------------- Help us save the multiverse! Join our Discord server today!  https://discord.gg/vb2YAqHjMA  ---------------------- Join the Patreon!  https://www.patreon.com/c/multibuddies  ---------------------- https://tmasm.com YouTube: https://www.youtube.com/@TMAMultiverse   Podbean: https://storytimewithtomandmike.podbean.com   ---------------------- Songs from the Multiverse: https://www.youtube.com/playlist?list=PLQcalQzDVAr1FVJ0uVVMi11XESJpo2RKW   https://music.amazon.com/user-playlists/3e2645637ff4439d8c456a2279b008basune?ref=dm_sh_LxlNtOgSDWefrpg81jBaPakSz    

In this episode of the Story Works Round Table, we explore the profound significance of storytelling in human experience, discover why writing matters in a world increasingly influenced by technology, and how empathy plays a crucial role in storytelling. We delve into crafting emotions, avoiding melodrama, and the delicate balance between character interiority and external expression. We also touch on backstory, and knowing when to tell the story you want to write! Join us for an insightful discussion on the art of writing and the eternal value of stories in shaping our understanding of the world.Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.

Why did Henry David Thoreau care so much about pencils—and why did some phone numbers keep ringing long after they were disconnected? In this episode of The Box of Oddities, Kat and Jethro wander into two stories that shouldn't be connected… but somehow are. First, we look at the surprising industrial legacy of Henry David Thoreau, long before Walden Pond. As a young man working in his family's pencil business, Thoreau applied chemistry, precision, and quiet rebellion to fix America's worst pencils—changing how graphite was processed, how pencils were graded, and why most pencils are still yellow today. It's a story about innovation, independence, and how financial stability made room for deep thinking… and eventually, deliberate living. Then, the episode takes a darker turn. During the 1960s and 70s, people across the U.S. reported receiving phone calls from businesses that had been closed—sometimes for decades. Funeral homes. Pharmacies. Local shops. Callers insisted they had just spoken to someone on the line. Engineers found nothing. Phone companies found no active service. The FCC investigated. No explanation stuck. What emerged instead was something stranger: the idea of telecom afterimages—echoes of human habit lingering in old copper wire. Conversations without ghosts. Voices without intent. Systems that didn't quite know how to forget. This episode explores how infrastructure remembers, how absence isn't always clean, and why the most unsettling stories are often the quietest ones—ordinary conversations that shouldn't exist, but somehow do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Pencils&Lipstick Book Marketing Hour! We will be here every month...and we will be working on that title...Every third Monday of every month, Becky Grogan (https://www.beckythebookcoach.com/) will be joining me to talk about book marketing. In this episode we go through what we will be handling, we you can expect and when as well as the dates for the LIVE marketing Q&As that we will have. Be sure to listen!Marketing is NOT just social media, but we will be talking about social media. If you don't have anything set up and want to get things moving, you can check out these Youtube videos for setting up Instagram and TikTok:https://youtu.be/j4nBDjsyGZ0?si=XsSVq_hbiLSaxSAMhttps://youtu.be/KJeU6SP548w?si=hWB6IgopanEdvGwjhttps://youtu.be/KJeU6SP548w?si=hWB6IgopanEdvGwjSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. AND to get reminders about the live marketing Q&As that will be happening twice this coming semester. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

Pencils, pens, textbooks and a full set of uniform might seem like the basics for any school student, but many families are relying on donations to start the school year. Several schools across the motu are able to fund parts of their school uniform, through their own coffers, local commuity trusts and donations. But some school principals says covering back-to-school costs means they are having to make sacrifices elsewhere. Bella Craig reports.

Scott and Michael review the animation they watched, caught up on, and discovered in 2025. They discuss an animated version of "The Journey to the Center of the Earth," and the 60s series,"Arthur and the Square Knights of the Round Table," as well as Disney's latest hit, "Zootopia 2," and the new hand-drawn short subjects, "Mushka," and "Snow Bear." They also talk about animation anniversaries coming in 2026 and new books about animation. Find more From Pencils to Pixels: The Animation Celebration Podcast at: www.rf4rm.com Follow the show on Facebook: https://www.facebook.com/share/1BH6dKaVMe/?mibextid=LQQJ4d Follow the hosts on social media: Scott on X/Twitter: @scotthopkins76 Michael on X/Twitter: @mlyonsfl I Michael's website: www.wordsfromlyons.com Rate, review, & subscribe to From Pencils to Pixels on Apple podcasts I Google Play I Stitcher                      

We're back, after two months away! Sorry for the silence, friends. But we think we have something really special for you — a guest we've wanted to come on the show for almost 6 years. It's Ian Schon of SCHONDSGN, a craftsman who makes incredible, unique fountain pens. We're talking about his journey to starting his own company, design and engineering challenges that fountain pens present, and his foray into his greatest challenge; making the Monoc, his own fountain pen nib from bars of titanium.For this episode, we recorded video, available to Patreon subscribers! If you're a patron, head over to see our faces and visual examples of many of the things we discuss. And if you're not a patron, join us at any level and you can see this and other supplemental content at any time!Show Notes & LinksErasable PatreonErasable Podcast Discord inviteSchon DSGNEmbassy penAuxiliary MammalsErasable at the Baltimore Pen Show after party at Write notepadsSchon DSGN KickstarterOur GuestIan SchonSCHONDSGN website@schon_dsgn on InstagramYour HostsJohnny GamberPencil Revolution@pencilutionAndy WelfleWoodclinched@awelfleTim Wasem@TimWasem

This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.

This week on So Brook Hills, Matt and Daniel talk about Matt's hunt for a great mechanical pencil and a few what and why questions about Matt's prayer journaling. They also spend some time talking about our new sermon series on the Book of Mark: Follow.

In this episode of Story Works Round Table, Alida Winternheimer and Kathryn Arnold engage in a lively discussion with debut novelist Arlon Jay Staggs, who brings an insightful conversation about Southern Fiction. With humor and affection, Arlon shares insights about the quirks of the Deep South, the significance of dialogue in Southern storytelling, and the cultural contradictions that shape the genre. Tune in as we explore Arlon's journey as a writer, the inspirations behind his debut novel, and the delightful complexities of Southern characters. Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

In this episode of Story Works Round Table, Alida Winternheimer and Kathryn Arnold are thrilled to welcome author Mark J. Wilson, whose journey from biochemistry to writing novels is as fascinating as his debut book, Full of Beans. Join us as we explore how Mark blends genres, from science fiction to mystery, and hear about his unique time-traveling detective, Phil Beans. Discover the creative process behind character development, the challenges of writing, and the unexpected joys of storytelling. Tune in for insights that will inspire writers and readers alike!"If hindsight is 20/20, being able to go back in time is like X-ray vision." - Mark J. WilsonGet Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

We can understand stealing expensive things like diamonds, watches, jewelry... but a ton of lobster?! Let's talk about that, wrapping your kid up and hanging them on a hook, why we don't deserve dogs, shoving weird stuff up your b-hole, and more on today's episode of Can You Don't?! *** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/pItUAS2A50QSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of the Story Works Round Table, Alida answers questions all about subplots. This is a recording of our monthly Ask Alida live Q&A over on Substack! Make sure you join us next time to get your questions answered and enjoy a fun chat about writing craft! In this episode, we talk about subplots, what they are, why they are important, and how to best utilize them in your writing! Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

Merry Christmas! Thank you for listening to Pencils&Lipstick this year! It's been an amazing one. And to finish it with a bang, I'm chatting with Viktoria Nikola about writing, social media (the pros and cons of it and being a writer) and so much more! You won't want to miss it!You can find out more about Viktoria on her website at: https://www.viktorianikola.com/Follow her on TikTok at https://www.tiktok.com/@viktoriannkWant to participate in 12 Days of Christmas? Get on my writers newsletter for writerly goodies https://katcaldwell.com/writers-newsletter and get on my readers newsletter for books, audiobooks and short stories https://storylectory.katcaldwell.com/signup

"You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla TharpThis is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned Musgrave Pencil Company in Shelbyville, TN. It's an amazing story of American grit, creativity, and a legacy of quality workmanship. Consider picking up a cool 12-pack of Tennessee Red cedar pencils! They are great pencils and make unique gifts. Reference: Musgrave Pencil Company HistoryPhoto by Ron Jones

Dive into a chaotic holiday showdown where Opie, Ron the Waiter, and comedian Tony P unleash irreverent rants on everything from allergic Christmas trees and Hanukkah bushes to why microwaving fish at work deserves jail time. Discover Trump's hilariously bizarre fix for the economy—cut back on pencils and dolls—plus a step-by-step guide to making prison hooch that might just save your next party (or land you in hot water). Get ready for unfiltered laughs, political jabs, and a surprising shoutout to Michael Jordan's monopoly-busting NASCAR victory that flips the script on racing revenue.

Trump is stumbling politically, telling people things are fine when they aren't, and the GOP is going to pay for it in the midterms. Plus, how the president can right the ship.

In this episode of Story Works Round Table, Alida Winternheimer and Kathryn Arnold welcome Lexi Haddock to dive into the enchanting world of romance writing. Lexi shares her journey from reading thrillers to crafting heartwarming romantic comedies. Discover the inspiration behind her stories, the challenges of genre expectations, and the joy of creating characters that resonate with readers. Join us for a delightful conversation filled with insights on writing, friendship, and the magic of Paris!"Rom coms are the antidote to when life gets heavy." - Lexi HaddockGet Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

This episode pulls back the curtain on the night so many of you followed, supported, and helped bring to life: That Greenwich Life Live at the Hyatt Regency Greenwich.If you've ever taken on something that stretched you, scared you, or demanded a fuller version of yourself — this episode will feel familiar in all the best ways.It's about the honest emotional journey so many of us face behind creating something new: the excitement, the fear, the vulnerability, the imposter syndrome, the gratitude, and the surprising lessons that surfaced along the way.From raising a GRAND TOTAL of $15,600 for Pencils of Promise (YES!!!), to the sea of sequins and sparkle — this episode is a reflection on what happens when a group of like-hearted women gather with intention.I'm also recapping all the exciting things that happened between the end of Season 1 last spring and now. It's an episode you don't want to miss! Thank You to Our Sponsors and PartnersRMA of New York — our presenting sponsor, leading fertility care providerHyatt Regency Greenwich Pencils of Promise - our philanthropic partnerGreenwich Lifestyle Magazine — our media partnerVals Putnam Wines & Liquors — our beverage partnerXplorearth — redefining adventure and luxury travelGreenwich Medical Spa — women-owned wellness & skincareSarah Stone Higgins Forbes Global Properties — luxury real estateRoom for Paws Pet Resort Kara Water Constantino's of Greenwich Thank You Also to Our Travel PartnersThe Wanderer - Kennebunk, MaineThe Hilton Tulum Riviera Maya - Tulum, MexicoPestana Blue Alvor Beach - The Algarve, PortugalExcellence Punta Cana - Dominican RepublicThe Grove Resort - Orlando, FLLet's Connect!If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. Watch this full episode on my Youtube Channel. Until next week - don't just live your life, LOVE it!

This is episode 188! It is easily the most difficult episode that I have ever tried to edit.... Your old pal Nate couldn't stop saying inappropriate things, so I'm sorry for the choppy cuts..... I hope you all enjoy.Support our sponsorredeemedpipes.cominstagram.com/redeemedpipesfacebook.com/redeemedestatepipesebay.com/usr/redeemedpipesIf you would like to support the podcast mission of providing a smoking lounge atmosphere for those that don't have one, see the options at: https://www.buymeacoffee.com/pipespourspalsPipes, Pours, and PalsPO Box 432 Daleville, IN 47334Call "The Pipeline" and leave us a message to potentially be used on air at 209-677-7473 (209-Mrs-Pipe)Email us at pipespoursandpals@gmail.comInstagram@PipesPoursAndPals@TheCoffeePotCodger@IndianaNate

In honor of "Wicked: For Good" debuting in theaters, Scott and Michael look at some of their favorite animated adventures in Oz: 1964's "Return to Oz," "Journey Back to Oz" (1972), "Thanksgiving in the Land of Oz" (1980) and 2011's"Tom and Jerry and The Wizard of Oz." They also discuss animation they've been catching up on, including another Oz adventure, the Anime "Wonderful Wizard of Oz," and anniversaries of "Fantasia," "The Rescuers Down Under," "Toy Story," and "Balto." Find more From Pencils to Pixels: The Animation Celebration Podcast at: www.rf4rm.com Follow the show on Facebook: https://www.facebook.com/share/1BH6dKaVMe/?mibextid=LQQJ4d Follow the hosts on social media: Scott on X/Twitter: @scotthopkins76 Michael on X/Twitter: @mlyonsfl I Michael's website: www.wordsfromlyons.com Rate, review, & subscribe to From Pencils to Pixels on Apple podcasts I Google Play I Stitcher  

This very special FIRST episode of Season 2 of That Greenwich Life presented by RMANY was recorded LIVE just a few days ago at the Hyatt Regency Greenwich, where an incredible room full of women gathered for an evening of community, conversation, and purpose. Thanks to the generosity in the room, we raised $13,700 and counting for Pencils of Promise, helping expand access to education for children around the world.The evening began with an elevated cocktail reception with The DJ Tys on the turntables, signature cocktails “The TGL” and “RMANY's Seed of Hope” , passed hors d'oeuvres, a hot pink step and repeat with a lot of kisses, hugs, laughs and flashbulbs happening in front of it - and the evening all culminated in what you hear in this episode. There were amazing brands with all the latest wellness services and products around the room, a cotton candy machine, disco ball vases full of pink roses, gift bags overflowing with incredible products and the kind of main character energy that is contagious.I took the stage to discuss how change really begins the moment you decide to show up differently, sharing some of my personal challenges—like infertility and loss—and how they've shaped my perspective on resilience, empathy, and growth. I reflected on the power of gratitude and how embracing authenticity can ripple out to impact everyone around us. Then a special guest joined: Dr. Lucky Sekhon — a double board-certified reproductive endocrinologist and infertility specialist and OB-GYN at RMA of New York, on-air expert, and advocate for women. She shared amazing insights on reinvention, identity, aging, fertility, burnout, and the mental load. Her book, The Lucky Egg, drops Jan 13 - preorder it now! Whether you were cheering in the audience or you are listening now from home, this episode will leave you feeling empowered, grounded, and seen.Thank You to Our Sponsors and PartnersRMA of New York — our presenting sponsor, leading fertility care providerHyatt Regency Greenwich — host of our live eventPencils of Promise Greenwich Lifestyle Magazine — our media partnerVals Putnam Wines & Liquors — our beverage partnerXplorearth — redefining adventure and luxury travelGreenwich Medical Spa — women-owned wellness & skincareSarah Stone Higgins Forbes Global Properties — luxury real estateRoom for Paws Pet Resort — luxury, cage-free retreat for petsKara Water — clean, mineral-rich alkaline water systemLet's Connect!If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. Watch this full episode on my Youtube Channel. Until next week - don't just live your life, LOVE it!

In this episode, Alida Winternheimer sits down with Catherine Lyon to explore the world of independent publishing, or "going indie." They share their experiences navigating the challenges that come with being self-published while also celebrating the incredible joy of seeing their books in readers' hands. Both Alida and Catherine are award-winning authors who initially pursued the traditional publishing path. Tune in for an insightful conversation about their decision to go indie and whether they would choose differently if given the opportunity.Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

On this episode, Kevin chats with Mark Roppolo of HFS Capital Partners about operating in the space between family office and traditional fund. Mark explains how this structure allows HFS to maintain unusual discipline—sometimes doing just two deals a year when market conditions don't warrant more. The conversation covers their approach to sourcing deals exclusively through operating partners rather than marketed opportunities, why they underwrite the sponsor as much as the asset itself, and how they've deployed $280MM across over 70 deals without a single failed capitalization. Mark shares his philosophy that success in real estate comes from tenacity and deal flow rather than being the smartest investor, discusses the accountability framework he learned at the Naval Academy, and explains why staying closely connected to operating partners through daily conversations drives better investment decisions than spreadsheet analysis alone.

In this episode of the Story Works Round Table, we delve into the art of anthology writing with authors Sarah Branson, Annie M. Ballard, and Christy Matheson. Join Alida and Kathryn as we discuss the experience of writing and producing the anthology Where Kindness Lives: A Women's Fiction Anthology. We discuss the challenges and joys of collaborative storytelling and the unique dynamics of writing short fiction. Tune in for insights that will inspire both aspiring and seasoned writers!Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

On this episode, Scott and Michael celebrate fall by looking back at the forgotten cereal mascot, Crazy Cow, as well as NBC's “Laugh Busters,” the Saturday morning preview special from 1984. In honor of Halloween, they also look at more of their scariest moments in animation, which includes 1990's “Cartoon All-Stars to the Rescue,” the Looney Tunes cartoon, “Three Little Bops,” and two classic Betty Boop cartoons. There's also discussion around animation they're catching up on, such as “Linus the Lionhearted” and “Marvel Zombies.” Find more From Pencils to Pixels: The Animation Celebration Podcast at: www.rf4rm.com Follow the show on Facebook: https://www.facebook.com/share/1BH6dKaVMe/?mibextid=LQQJ4d Follow the hosts on social media: Scott on X/Twitter: @scotthopkins76 Michael on X/Twitter: @mlyonsfl I Michael's website: www.wordsfromlyons.com Rate, review, & subscribe to From Pencils to Pixels on Apple podcasts I Google Play I Stitcher                

In this episode of the Story Works Round Table, Kathryn takes the host position and Alida joins our Author Panel as we talk all things mystery, thriller, and suspense. Join us for an amazing conversation with authors Kathryn Dodson, L.L. Kirchner, and our own Alida Winternheimer. We talk about why each author chose to write in these genres, why they write female protagonists, the use of plot and pacing to drive suspense, and the intricacies of writing a villain. Packed with craft, and exploring the intricacies of writing these books, this is a must-listen for any writer!Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

In this episode of Cause & Purpose, host Mike Spear sits down with Jim Carter III, a technologist and philanthropist who has spent over a decade bridging the gap between cutting-edge technology and social impact. Jim shares compelling stories from his journey, including how he helped Pencils of Promise receive a $1 million Bitcoin donation from the anonymous Pineapple Fund, and his current work building AI-powered digital clones that allow organizations to engage thousands of supporters simultaneously. The conversation provides practical guidance for nonprofits hesitant about AI adoption, featuring Jim's three-question framework for identifying AI opportunities: what takes too long, what costs too much, and what good work could you do more of?Throughout the discussion, Jim and Mike challenge the social sector's resistance to innovation, arguing that adaptation to AI isn't optional but rather a moral imperative for organizations serious about their missions. Jim demonstrates how AI serves as a "thinking partner" rather than a replacement for human judgment, sharing examples from his own work including building an autonomous podcast network with 100,000+ downloads and creating a DocuSign alternative in hours. Mike reveals how Altruous leverages sophisticated AI to generate 25-page program evaluations in seconds, combining automation with human expertise to help funders find high-impact opportunities they'd never discover otherwise. The episode concludes with Jim's perspective on preparing the next generation for an AI-integrated future and his belief that AI will ultimately create more opportunities than it eliminates.

Happy October! This very autumnal episode is a short one — just some fresh points and tools of the trade. Johnny's playing too much Mario Kart World, Andy regales us with his trip to New York City, and Tim is designing a thuper thecret  notebook. Plus: we talk about some new Field Notes and feel very old because of the new Blackwing Eras.

Why did Falk follow Petra into this stupid walk-in refrigerator? Why are the shelves filled with human heads in bottles? Are you some kind of non-partisan, crime-adjacent figure? Listen to find out!Bottle Episode, This Gun in My Hand's 139th, was kept alive and shoved in a jar by Rob Northrup. This episode and all others are available on Youtube with automatically-generated closed captions of dialog. Visit http://ThisGuninMyHand.blogspot.com for credits, show notes, archives, and to buy my books, such as Sisyphus, Eat Your Heart Out, available in paperback and ebook from Amazon. Which is the real monster, the creator? His creation? This Gun in My Hand!Show Notes:1. Falk's claim about what temperature constitutes “t-shirt weather” in Michigan is debatable. You'll see some people not of sound minds wearing short sleeves and shorts at 30 F or less.2. The Technocrat quotes from the Wikipedia entry on Dubstep without giving attribution. He might be a plagiarist but I'm not. This is me, Rob Northrup, giving attribution that I quoted most of a line from https://en.wikipedia.org/wiki/Dubstep which “emerged as a UK garage offshoot that blended two-step rhythms and sparse dub production, incorporating elements of broken beat, grime, and drum and bass.” 3. Musical subgenres are way too arcane for me to understand so my characters don't understand it either. I'm not vouching for any of the claims they make.Credits:The opening and later music clips were from The Sun Sets at Dawn (1950), and the closing music was from Killer Bait (1949), both films in the public domain. Most of the music and sound effects used in the episode are modified or incomplete versions of the originals.Sound Effect Title: Large Refrigerator compressor hum 1 by FOSSarts License: Public Domainhttps://freesound.org/s/740110/  Sound Effect Title: Hissing.m4a by TheScarlettWitch89 License: Creative Commons Attribution 3.0https://freesound.org/s/415287/ Sound Effect Title: School door with metal latch inside.aif by timonunderwater License: Public Domainhttps://freesound.org/s/532788/ Sound Effect Title: School door with metal latch inside.aif by timonunderwater License: Public Domainhttps://freesound.org/s/532788/ Sound Effect Title: Heavy_door_lock.wav by beerbelly38 License: Creative Commons Attribution 4.0https://freesound.org/s/197305/ Music Title: You're Driving Me CrazyComposed by Walter Donaldson, 1930Performed by Lennington H. Shewell and Allan McIver.License: Public Domainhttps://archive.org/details/VictorThereminRecordingsCollection1925-1935/You're+Driving+Me+Crazy+1930+VIctor+Theremin+-+Victor+216559.mp3Sound Effect Title: techloop7.wav by fons License: Public Domainhttps://freesound.org/s/62441/ Sound Effect Title: TECHNO LOOP 1.wav by adamskitek License: Creative Commons Attribution 4.0https://freesound.org/s/33585/ Sound Effect Title: TECHNO LOOP SPEEDY J STYLEE.wav by adamskitekLicense: Creative Commons Attribution 4.0https://freesound.org/s/33614/ Sound Effect Title: Kick Bass Bassline OffBeat Loop F#1 142bpm PsyTrance Vol3 SYNDRM.wav by SYNDRM License: Creative Commons Attribution 3.0https://freesound.org/s/612061/ Sound Effect Title: Drum & Bass Drum Loop 02 by TheEndOfACycle License: Public Domainhttps://freesound.org/s/660537/ Sound Effect Title: Edm Strontium Sweep with reverb.wav by LeeNath License: Public Domainhttps://freesound.org/s/277409/ Sound Effect Title: bass_line_drums_jz22.mp3 by JoaoSantaCruz License: Public Domainhttps://freesound.org/s/649209/ Sound Effect Title: footsteps cellar.wavLicense: Public Domainhttps://freesound.org/people/gecop/sounds/545030/The image accompanying this episode is a modified detail of a panel from the public domain comic book Forbidden Worlds, Number 33, September 1954. Pencils and inks by Lloyd Cynwald.Image Alt text: Line art panel from a comic book. A man with red hair wearing green scrubs and holding a scalpel leans over a man on a gurney or table, covered by a white sheet. Angled skylight windows are behind the surgeon. A light hangs low over the table. Dark glass jars like you might see in a laboratory are in the foreground, connected to each other by tubes. Caption across the top reads “HOW WILL FALK AND PETRA ESCAPE – THE BOTTLE EPISODE!” A word balloon  pointing to the surgeon reads, “OH MY GOD, YOU KNOW NOTHING ABOUT TECHNO! THE TEREMIN INFLUENCE COMES FROM PETROGRAD, BUT ANY IDIOT KNOW THAT DUBSTEP EMERGED AS A UK GARAGE OFFSHOT BLENDING 2-STEP RHYTHMS WITH SPARSE…” The font in the word balloon gets smaller and smaller toward the end.

In show #259, host Dave Bossert and Aljon Go share part 6, and the last part of their conversation with director Bill Kroyer, plus they talk about the top-viewed streaming series, box office, pop culture, and the latest Disney travel deal.Bill Kroyer is a trailblazing animator and director who helped bridge traditional hand-drawn techniques with early computer graphics, notably co-directing the groundbreaking Tron and directing the eco-conscious FernGully: The Last Rainforest. As co-founder of Kroyer Films and later head of Digital Arts at Chapman University, he's shaped both the evolution of animation and the next generation of storytellers. Learn more about Bill Kroyer and buy his NEW BOOK ⁠⁠⁠⁠⁠Mr. In-between - Bill Kroyer | Animation Director⁠⁠⁠⁠⁠.We are now on Patreon! Click this link to support the show -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skull Rock Podcast | Join our crew! | Patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skull Rock Podcast is powered by Riverside.fm. Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and start making great podcasts today!Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theoldmillpress.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faceboook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aljon Go (aljongo) - Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Aljon's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dining at Disney Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Sorcerer Radio - All Disney Music, All Day Long ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SRSounds.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - E-mail: aljon@skullrockpodcast.com ||⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dave Bossert (@dave_bossert) • Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Email dave@skullrockpodcast.com. For behind-the-scenes stories and articles, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠davidbossert.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Shop using our Amazon affiliate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The Skull Rock Podcast is one of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best Disney podcasts you must follow (feedspot.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. LISTEN to Dave's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Tunes Behind the Toons" segment on Sirius/XM's Disney Hits channel 133⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We've got a special episode today. Tyler McCall, co-owner of Chicago stationery shop Pencil & Paper, joins us to talk about the havoc caused by the Trump administration's chaotic tariff policies. These policies aren't just hurting small businesses like Tyler's — they're also driving up costs and creating disruptions for everyday consumers in ways you might not expect. This conversation is for anyone who cares about supporting local shops, stationery or otherwise. And if you're in Chicago, be sure to stop by Tyler's store in Andersonville.

High school students are still marching in Argentina to remember the disappeared—kids like them who were kidnapped, detained, tortured and disappeared nearly a half century ago during the country's military dictatorship. Kidnapped during an operation known as the Night of the Pencils—carried out on September 16, 1976. This is episode 66 of Stories of Resistance—a podcast produced by The Real News. Each week, we'll bring you stories of resistance like this. Inspiration for dark times.You can check out Michael's exclusive pictures of this student march here, on his Patreon.Michael's Panamerican Dispatch podcast episode and pictures on the voices of resistance in Washington, DC, are here: https://www.patreon.com/posts/voices-of-in-dc-138421404Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.Written and produced by Michael Fox.Resources:The Night of the Pencils movie: https://www.youtube.com/watch?v=vXM6S5oh47QShort teleSUR video - The Night of the Pencils: When Argentine Hunted Its Youth: https://www.youtube.com/watch?v=2vo4JvFWDWkTen life sentences handed down in emblematic dictatorship trial: https://buenosairesherald.com/human-rights/ten-life-sentences-handed-down-in-emblematic-dictatorship-trialBecome a member and join the Stories of Resistance Supporters Club today!Follow Stories of Resistance on Spotify or Apple PodcastsSign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

Who invented the Pencil? What do the numbers on Pencils mean? Do Pencils really contain lead? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

Welcome back, everyone! It's the seventh season of Pencils&Lipstick! I want to take a moment to reflect on the summer, encourage you to keep writing (possibly look at thing a little differently), talk o you about audiobooks and remember that this is all a numbers game, so keep adding to your numbers!Links from the show:Spoken.press https://www.spoken.press/Stepping Across the Desert on Spoken: https://ihave.spoken.press/p/qOUvDqdYWABStepping Across the English Channel on Spoken: https://ihave.spoken.press/p/MEI9agpxljVBended Loyalty on Spoken: https://ihave.spoken.press/p/fX18IedYi5WSupport me by purchasing them from Curios: https://www.curios.com/creators/katcaldwell-K5559XSign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @katcaldwell_writing

Happy International Workers Day, everyone! If you get a long weekend, we really hope you make the most of it. (Andy's going to the SF Pen Show, for example!) Before we go off and celebrate, we're coming atcha with some new Fresh Points, including some new Blackwings, a cool film camera, and the question that plagues our minds, “why is loose leaf paper so terrible?”. Show Notes and LinksErasable PatreonErasable Podcast Discord inviteAEnima by ToolIn Case You Were Napping by PusciferTrue Writer Killarney fountain pen Automatic Noodle by Annalee NewitzLessons in Magic and Disaster by Charlie Jane AndersSlow HorsesMission Impossible Final ReckoningSnipe Hunter by Tyler ChildersBlackwing Volume 292Kodak EtkarNahvalur TriadBlackwing x Fender San Francisco Pen ShowMonoc Evo by Schon DesignYour HostsJohnny GamberPencil RevolutionAndy Welfleandy.wtfTim Wasem

Are you still hearing people say “pencils down”? Let's get real—if you're in this game, you can't afford to step back from underwriting. In today's episode, Nico breaks down why the “pencils down” mindset is a rookie move, and why sharpening your underwriting skills through every cycle is what separates real players from pretenders. You'll learn: What “pencils down” actually means—and why it's dangerous for investors Why underwriting deals daily keeps you sharp and market-aware The key metrics every investor should master (cash-on-cash, IRR, AAR, equity multiple) How refinances can fuel your returns—tax free Why Nico's Multifamily Deal Blade is designed to help you underwrite every deal with clarity and confidence Whether the market is up, down, or sideways—you can't sit this one out. Stay informed, stay dangerous, and keep sharpening your axe.

The Toothbrush people used their magical bristles to make the Pencil people invisible. Plus, Fred the Dog starts looking for his new home. Lessons include: Treating your neighbor with kindness can help you learn and grow; you are the boss of your body. Please Subscribe and show your Support! Grownups, help your kids share questions & ideas at hello@whatifworldpodcast.com. Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O'Keefe, and theme song by Craig Martinson.