Podcasts about shortcuts

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

UNTERSTÜTZT BITTE MEINE BIOGRAFIE: https://www.startnext.com/umwegeREGINAS WEBSITE https://reginamik.wixsite.com/websiteINSTA https://www.instagram.com/regina.mikheeva.officialAyahuasca ist ein traditionelles psychedelisches Pflanzengebräu aus dem Amazonasgebiet, das starke Bewusstseinsveränderungen auslöst. Es wirkt nicht sanft, sondern konfrontativ: intensive Visionen, emotionale Durchbrüche, Kontrollverlust und häufiges Erbrechen gehören dazu. Manche erleben Klarheit und Entlastung, andere Angst und nachhaltige Überforderung. Ayahuasca ist keine Therapie, kein spiritischer Shortcut und nichts Harmloses – es zeigt dir nicht, was du suchst, sondern was in dir liegt.

Go shop the Shortcut Suites now.This is time sensitive and will only be live to get in until Jan-15-2026.AND all the shortcuts will be available until Feb-15th, so BOOKMARK the suite when you get inside.You can grab my Pitch Templates, which normal you have to pay for but inside the suite it's FREE.

Send us a textExhausted by years of waiting, Sarai decides to take matters into her own hands, offering her Egyptian servant, Hagar, to Abram to bear a child. This desperate shortcut instantly creates chaos, leading to bitterness, mistreatment, and Hagar's flight into the wilderness. We explore the profound human costs of impatience and doubt. The story culminates in one of the Bible's most beautiful moments, as Hagar, alone and pregnant, is met by an Angel of the Lord. Discover why Hagar gives God a unique name—El-Roi, The God Who Sees Me—and the prophetic implications of the son she is told to name Ishmael.Contact us at-Email-wildwomeninchrist@gmail.comInstagram-@wildwomeninchristFacebook-Wild Women in ChristThanks for listening!!!

Nights' resident screen critic joins Emile Donovan to review the year in movies. 

Eine Netflix-Doku zeigt den Absturz des Rappers Haftbefehl in Nahaufnahme. SPIEGEL-Autor Juan Moreno hat bei den Dreharbeiten die Regie geführt. Und kam dabei auch selbst an seine Grenzen. Wie hat er den Absturz von Aykut Anhan erlebt? Shortcut ist zurück mit neuen Folgen am 05. Januar 2026! Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage.   »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen.  Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt.  Links zur Folge:  Film über Rapper Haftbefehl: »Willst du wirklich, dass ich das zeige?«SPIEGEL-Auslandspodcast »Acht Milliarden« Schülerinnen und Schüler fordern Haftbefehl im Lehrplan Haftbefehl-Fans stehen jetzt auf Reinhard Mey   ►►►    ► Host: Regina Steffens ► Gast: Juan Moreno ► Redaktion & Regie: Kim Ly Lam ► Redaktionelle Leitung: Marius Mestermann ► Produktion: Sven Christian ► Postproduktion: Philipp Fackler, Kim Ly Lam ► Social Media:  Svenja Jäger, Aleksandra Janevska, Mathis Schneider ► Musik: Above Zero  ►►►   Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de  +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

Thu, 18 Dec 2025 22:45:00 GMT http://relay.fm/connected/583 http://relay.fm/connected/583 The 2025 Annies 583 Federico Viticci, Stephen Hackett, and Myke Hurley The year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. The year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. clean 6789 Subtitle: We Swam Hundreds of MilesThe year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. This episode of Connected is sponsored by: Ecamm: Powerful live streaming platform for Mac. Get a free month with code connected. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Give the Gift of Relay The Ticci Scale Quokka - Wikipedia Opossum - Wikipedia Four Winners and Losers of Apple's 2025 - 512 Pixels Nintendo Switch 2 – First-look trailer - YouTube A New Look for 2025 and Beyond — Relay Why everyone is freaking out about DeepSeek | The Verge Apple Intelligence summaries might get warning labels. That's not enough. – Six Colors TikTok is partially back online in the US, but it's not back in the App Store yet | The Verge Trump signs order refusing to enforce TikTok ban for 75 days | The Verge This is the Samsung Galaxy S25 Edge | The Verge Tech billionaires Bezos and Zuckerberg attend Trump inauguration - BBC News Apple Enlists Company Veteran Kim Vorrath to Help Fix AI, Siri - Bloomberg UK government demands access to Apple users' encrypted data - BBC News Apple's Invites invites you to send invitations – Six Colors Netflix says its brief Apple TV app integration was a mistake | The Verge Sophia Hurley. Born Feb 22, 2025 – Instagram Apple will spend more than $500 billion in the U.S. over the next four years - Apple Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Daring Fireball: Apple Is Delaying the ‘More Personalized Siri' Apple Intelligence Features Daring Fireball: Something Is Rotten in the State of Cupertino New Mac Studio spans the generations with M4 Max, M3 Ultra chips – Six Colors Apple did what NVIDIA wouldn't - YouTubeA look at chaining Mac Studios together for running AI models. M4 MacBook Air review: Am I blue? – Six Colors Apple updates iPad Air and iPad, revamps Magic Keyboard for iPad Air – Six Colors Apple's Siri Chief Calls AI Delays Ugly and Embarrassing, Promises Fixes - Bloomberg Apple Vision Pro Chief Mike Rockwell Named Siri Head; Giannandrea Keeps AI Role - Bloomberg EU Fines Apple €500 Million for Digital Markets Act Violations - MacStories Updates for apps in the European Union - Latest News - Apple Developer Trade, Tariffs, and Tech – Stratechery by Ben Thompson A judge just blew up Apple's control of the App Store | The Verge Apple files appeal to wrest back control of its App Store | The Verge Apple updates App Store Guidelines to allow links to external payments - 9to5Mac “Apple is fully capable of resolving this issue without further briefing or a hearing.” | The Verge Apple's Eddy Cue: ‘You may not need an iPhone 10 years from now' | The Verge Apple rolls out rebranded “CarPlay Ultra” three years after its unveiling – Six Colors A letter from Sam & Jony | OpenAI OpenAI to Buy Apple Veteran Jony Ive's AI Device Startup in $6.5 Billion Deal - Bloomberg Connected #553: We Have Jony Ive at Home - Relay From the Creators of Shortcuts, Sky Extends AI Integration and Automation to Your Entire Mac - MacStories WWDC25 - Apple Developer Interview: Craig Federighi Opens Up About iPadOS, Its Multitasking Journey, and the iPad's Essence - MacStories WWDC25: macOS Tahoe Breaks Decades of Finder History - 512 Pixels macOS Tahoe Beta 2 Fixes the Finder Icon - 512 Pixels Apple Debates a Deal With Perplexity in Pursuit of AI Talent - Bloomberg New MacBook With A18 Pro Chip Spotted in Apple Code - MacRumors Box Office: 'F1' $144 Million Opening, Apple & Brad Pitt Record; 'M3GAN 2.0' Bombs 'F1' Overtakes 'Napoleon' as Apple's Highest-Grossing Film – Variety Apple announces chief operating officer transition - Apple Meta Hires Apple Top AI Models Executive - Bloomberg Apple expands U.S. supply chain with $500 million commitment - Apple Apple sues leaker Jon Prosser for stealing iOS secrets | The Verge Ted Lasso' Season 4 Cast Set As Production Begins: First Photo – Deadline iOS 26 beta 4 adds more ‘liquid' back to Liquid Glass design - 9to5Mac Apple shipped its 3 billionth iPhone | The Verge Apple increases U.S. commitment to $600 billion, announces ambitious program - Apple Apple made a 24k gold and glass statue for Donald Trump | The Verge Apple launching ‘redesigned Blood Oxygen feature' on Apple Watch in the U.S. today - 9to5Mac UK drops demand for backdoor into Apple encryption | The Verge September 2025 Event Archives - MacStories We Tried to Break the iPhone Air | Interview with Apple's Joz & John Ternus - YouTube iPhone Air Durability test -- I AM SHOCKED - YouTube Google and Apple's $20 billion search deal survives | The Verge Instagram Launches an iPad App - MacStories Relay for St. Jude 2025: $753,756 Raised - 512 Pixels $753,756 - The Enthusiast Apple's ICEblock capitulation is business as usual – Six Colors UK government resumes row with Apple by demanding access to British users' data | Data protection | The Guardian Immersive live NBA games coming to Vision Pro – Six Colors iPadOS 26.1 beta brings back Slide Over, adds microphone adjustments – Six Colors Apple Reorganization: Services Gets Health, Fitness; WatchOS to Craig Federighi - Bloomberg M5 MacBook Pro review: The ultimate computer? – Six Colors M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 Vision Pro, Dual Knit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Apple is the exclusive new broadcast partner for Formula 1® in the U.S. - Apple Jon Prosser says he's been in ‘active communication' with Apple over lawsuit | The Verge Apple Said to Cut iPhone Air Production Amid Underwhelming Sales - MacRumors iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors This is just the beginning. - YouTube Daring Fireball: Apple TV's New Fanfare Building Apple TV's New Logo | TBWAMedia Arts Lab Major League Soccer is coming to Apple TV starting in 2026 - Apple Introducing iPhone Pocket: a beautiful way to wear and carry iPhone - Apple Apple hit with $634 million verdict in Apple Watch patent fight with Masimo - 9to5Mac Apple intensifies succession planning for CEO Tim Cook – FT Daring Fireball: Financial Times: 'Apple Intensifies Succession Planning for CEO Tim Cook' Google cracked Apple's AirDrop and is adding it to Pixel phones | The Verge Use Quick Share on your Android device - Android Help Apple might turn to Intel for its upcoming M-series chips, per report - 9to5Mac Apple Fitness+ expands to 28 new markets - Apple Apple's Top Designer Alan Dye Poached by Meta in Major Coup - Bloomberg John Giannandrea to retire from Apple - Apple Apple announces executive transitions - Apple Apple Chip Chief Tells Staff He's Not Leaving ‘Anytime Soon' - Bloomberg Apple announces changes to iOS in Japan - Apple Apple Music in ChatGPT – Viticci – Bluesky

Thu, 18 Dec 2025 22:45:00 GMT http://relay.fm/connected/583 http://relay.fm/connected/583 Federico Viticci, Stephen Hackett, and Myke Hurley The year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. The year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. clean 6789 Subtitle: We Swam Hundreds of MilesThe year is coming to an end, and to celebrate, Federico, Stephen, and Myke score each month with the only unit of measurement that matters: the Ticci Scale. This episode of Connected is sponsored by: Ecamm: Powerful live streaming platform for Mac. Get a free month with code connected. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Give the Gift of Relay The Ticci Scale Quokka - Wikipedia Opossum - Wikipedia Four Winners and Losers of Apple's 2025 - 512 Pixels Nintendo Switch 2 – First-look trailer - YouTube A New Look for 2025 and Beyond — Relay Why everyone is freaking out about DeepSeek | The Verge Apple Intelligence summaries might get warning labels. That's not enough. – Six Colors TikTok is partially back online in the US, but it's not back in the App Store yet | The Verge Trump signs order refusing to enforce TikTok ban for 75 days | The Verge This is the Samsung Galaxy S25 Edge | The Verge Tech billionaires Bezos and Zuckerberg attend Trump inauguration - BBC News Apple Enlists Company Veteran Kim Vorrath to Help Fix AI, Siri - Bloomberg UK government demands access to Apple users' encrypted data - BBC News Apple's Invites invites you to send invitations – Six Colors Netflix says its brief Apple TV app integration was a mistake | The Verge Sophia Hurley. Born Feb 22, 2025 – Instagram Apple will spend more than $500 billion in the U.S. over the next four years - Apple Some first thoughts about the iPhone 16e – Six Colors Apple buys Intel's modem business for $1B – here's why – Six Colors Daring Fireball: Apple Is Delaying the ‘More Personalized Siri' Apple Intelligence Features Daring Fireball: Something Is Rotten in the State of Cupertino New Mac Studio spans the generations with M4 Max, M3 Ultra chips – Six Colors Apple did what NVIDIA wouldn't - YouTubeA look at chaining Mac Studios together for running AI models. M4 MacBook Air review: Am I blue? – Six Colors Apple updates iPad Air and iPad, revamps Magic Keyboard for iPad Air – Six Colors Apple's Siri Chief Calls AI Delays Ugly and Embarrassing, Promises Fixes - Bloomberg Apple Vision Pro Chief Mike Rockwell Named Siri Head; Giannandrea Keeps AI Role - Bloomberg EU Fines Apple €500 Million for Digital Markets Act Violations - MacStories Updates for apps in the European Union - Latest News - Apple Developer Trade, Tariffs, and Tech – Stratechery by Ben Thompson A judge just blew up Apple's control of the App Store | The Verge Apple files appeal to wrest back control of its App Store | The Verge Apple updates App Store Guidelines to allow links to external payments - 9to5Mac “Apple is fully capable of resolving this issue without further briefing or a hearing.” | The Verge Apple's Eddy Cue: ‘You may not need an iPhone 10 years from now' | The Verge Apple rolls out rebranded “CarPlay Ultra” three years after its unveiling – Six Colors A letter from Sam & Jony | OpenAI OpenAI to Buy Apple Veteran Jony Ive's AI Device Startup in $6.5 Billion Deal - Bloomberg Connected #553: We Have Jony Ive at Home - Relay From the Creators of Shortcuts, Sky Extends AI Integration and Automation to Your Entire Mac - MacStories WWDC25 - Apple Developer Interview: Craig Federighi Opens Up About iPadOS, Its Multitasking Journey, and the iPad's Essence - MacStories WWDC25: macOS Tahoe Breaks Decades of Finder History - 512 Pixels macOS Tahoe Beta 2 Fixes the Finder Icon - 512 Pixels Apple Debates a Deal With Perplexity in Pursuit of AI Talent - Bloomberg New MacBook With A18 Pro Chip Spotted in Apple Code - MacRumors Box Office: 'F1' $144 Million Opening, Apple & Brad Pitt Record; 'M3GAN 2.0' Bombs 'F1' Overtakes 'Napoleon' as Apple's Highest-Grossing Film – Variety Apple announces chief operating officer transition - Apple Meta Hires Apple Top AI Models Executive - Bloomberg Apple expands U.S. supply chain with $500 million commitment - Apple Apple sues leaker Jon Prosser for stealing iOS secrets | The Verge Ted Lasso' Season 4 Cast Set As Production Begins: First Photo – Deadline iOS 26 beta 4 adds more ‘liquid' back to Liquid Glass design - 9to5Mac Apple shipped its 3 billionth iPhone | The Verge Apple increases U.S. commitment to $600 billion, announces ambitious program - Apple Apple made a 24k gold and glass statue for Donald Trump | The Verge Apple launching ‘redesigned Blood Oxygen feature' on Apple Watch in the U.S. today - 9to5Mac UK drops demand for backdoor into Apple encryption | The Verge September 2025 Event Archives - MacStories We Tried to Break the iPhone Air | Interview with Apple's Joz & John Ternus - YouTube iPhone Air Durability test -- I AM SHOCKED - YouTube Google and Apple's $20 billion search deal survives | The Verge Instagram Launches an iPad App - MacStories Relay for St. Jude 2025: $753,756 Raised - 512 Pixels $753,756 - The Enthusiast Apple's ICEblock capitulation is business as usual – Six Colors UK government resumes row with Apple by demanding access to British users' data | Data protection | The Guardian Immersive live NBA games coming to Vision Pro – Six Colors iPadOS 26.1 beta brings back Slide Over, adds microphone adjustments – Six Colors Apple Reorganization: Services Gets Health, Fitness; WatchOS to Craig Federighi - Bloomberg M5 MacBook Pro review: The ultimate computer? – Six Colors M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 Vision Pro, Dual Knit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Apple is the exclusive new broadcast partner for Formula 1® in the U.S. - Apple Jon Prosser says he's been in ‘active communication' with Apple over lawsuit | The Verge Apple Said to Cut iPhone Air Production Amid Underwhelming Sales - MacRumors iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors This is just the beginning. - YouTube Daring Fireball: Apple TV's New Fanfare Building Apple TV's New Logo | TBWAMedia Arts Lab Major League Soccer is coming to Apple TV starting in 2026 - Apple Introducing iPhone Pocket: a beautiful way to wear and carry iPhone - Apple Apple hit with $634 million verdict in Apple Watch patent fight with Masimo - 9to5Mac Apple intensifies succession planning for CEO Tim Cook – FT Daring Fireball: Financial Times: 'Apple Intensifies Succession Planning for CEO Tim Cook' Google cracked Apple's AirDrop and is adding it to Pixel phones | The Verge Use Quick Share on your Android device - Android Help Apple might turn to Intel for its upcoming M-series chips, per report - 9to5Mac Apple Fitness+ expands to 28 new markets - Apple Apple's Top Designer Alan Dye Poached by Meta in Major Coup - Bloomberg John Giannandrea to retire from Apple - Apple Apple announces executive transitions - Apple Apple Chip Chief Tells Staff He's Not Leaving ‘Anytime Soon' - Bloomberg Apple announces changes to iOS in Japan - Apple Apple Music in ChatGPT – Viticci – Bluesky

Quotient Wealth Partners proves that enterprise-scale growth doesn't require private equity or shortcuts. This episode breaks down how discipline, culture, and organic momentum drove the firm's rise to $4.4B—without sacrificing independence or client experience.

Getötete Freunde, Hunger und immer wieder Angst: Ghada Alkurd berichtet unter Lebensgefahr für den SPIEGEL aus ihrer Heimat Gaza. Wie sieht es jetzt dort aus? Und was macht ihr Hoffnung? Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage.   »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen.    Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt.    Links zur Folge:  Sonderpreis des Reporter:innen-Forums: »Ghadas eindrückliche Reportagen haben für viele von uns das Bild von der Situation in Gaza geprägt« Ghada in Hungersnot: Ghada muss leben! Bombardiertes Café in Gaza-Stadt: Wie lange wird es dieses Mal dauern, bis die Trauer aus mir hervorbricht?  Journalistin in Gaza: »Ich will nicht, dass man meinen Töchtern den Krieg ansieht«   ►►►    ► Host: Regina Steffens ► Gästin: Ghada Alkurd ► Redaktion: Fabius Leibrock ► Regie: Florian Hofmann ► Redaktionelle Leitung: Sven Preger, Dirk Schulze ► Produktion:  Sven Christian ► Postproduktion: Florian Hofmann, Christian Weber ► Social Media:  Fabius Leibrock, Christian Weber ► Musik: Above Zero  ►►►   Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

In this high-value episode of the Expert Speaker Podcast, Majeed Mogharreban is joined by marketing strategist Peter Sandeen, known for helping entrepreneurs clarify their message so their ideal clients instantly say, "That's exactly what I need." Peter dives into the psychology of conversion, why most messaging falls flat, and how to simplify your offer so it resonates deeply. Whether you're struggling to get traction or want more people saying yes without hard selling, this episode is your shortcut to clarity that converts. Key Takeaways: Clarity Is the Shortcut to Sales If people don't understand your offer right away, they won't buy it. Peter walks through how to create a message so clear your audience feels like you read their mind. You Don't Need More Tactics—You Need Better Messaging Before you worry about funnels, ads, or content volume, you need a message that moves people. Peter explains the most common mistakes and how to fix them fast. How to Create the "I Need This" Effect Peter's framework helps you identify what your audience already wants and how to communicate your offer in their language—not yours. Why Features Don't Sell (But This Does) You can list 100 things your program includes, but unless people see how it solves their problem, they'll pass. Peter shows how to shift from features to outcomes that matter. The Power of Testing and Simplicity Messaging doesn't have to be complicated. Peter shares how to test and refine your message to build trust and increase conversions without the overwhelm. Notable Quotes: "If your offer isn't selling, it's not always the offer—it's often how you talk about it." – Peter Sandeen "People don't buy features. They buy the change they want to see." – Peter Sandeen "Most marketing fails because it's unclear. Clarity beats cleverness every time." – Peter Sandeen "You don't need to shout louder. You need to speak more clearly." – Peter Sandeen Action Steps: Visit www.petersandeen.com for messaging resources and frameworks Audit your homepage and sales page—can a stranger instantly understand your offer and why it matters? Use Peter's tip: ask, "What does this help people do that they already want to do?" to reframe your messaging Listen If You Are: A coach, consultant, or course creator who wants more clients saying "yes" Struggling to explain your offer in a way that connects Tired of overexplaining what you do and getting blank stares Ready to increase conversions without pressure or gimmicks Wanting to scale with messaging that feels true to you

Mit mehr als 450 Millionen Abonnenten ist MrBeast der erfolgreichste YouTuber der Welt. Die neue Staffel seiner »Beast Games« soll alle Rekorde brechen – mal wieder. Doch nun meldet er Zweifel an seiner Methode an. Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage.   »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen.   Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt.    Links zur Folge:  Konkurrenz für Micky Maus: Der unaufhaltsame Aufstieg von MrBeast MrBeast will TikTok kaufen, um TikTok zu rettenInternetstar MrBeast: Ein berühmter YouTuber rettet Afrika – glaubt er jedenfalls ►►►    ► Host: Maximilian Sepp ► Gast: Markus Böhm ► Redaktion: Katharina Zingerle ► Regie: Florian Hofmann ► Redaktionelle Leitung: Benjamin Braden, Dirk Schulze ► Produktion: Jerrit Schmidtke ► Postproduktion: Philipp Fackler, Maximilian Sepp ► Musik: Above Zero ►►►   Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

Today's guest didn't just enter the music industry — he grew up inside it. He isn't just a Grammy-winning producer or a respected solo artist. He's one of the rare creatives who's built a career rooted in loyalty, advocacy, and taste — while learning in public and evolving in real time. And The Writer Is… FINNEAS! In this episode, he breaks down: Growing up in the industry without losing your footing The quiet flaw baked into today's music industry — and the one trait he's seen in every truly exceptional artistLoyalty over leverage — and why relationships still matterAdvocating for artists when you already have a seat at the tableLearning as you go without pretending you have it all figured out This one is grounded and essential for anyone trying to build something that actually lasts. A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us! And @splice the best sample library on the market, period. Chapters 0:00:00 Teaser 0:02:37 What FINNEAS Would Change About the Music Industry 0:07:40 “What Do You Do?” Identity & Being Multihyphenate 0:08:54 Why taste beats momentum 0:10:51 FINNEAS & Ashe (Not Just a Band Name) 0:12:51 From Workaholism to Efficiency 0:14:17 Tools, Shortcuts & Speed in the Studio 0:16:13 Him and Billie and Their Creative Differences 0:20:11 Stage Fright, SNL & Performing Under Pressure 0:24:23 Writing Songs for Film vs Albums 0:27:49 Writing “What Was I Made For? 0:30:46 Writing Honest Lyrics in LA0:32:48 Parenting, Legacy & Keeping Ego Out of the House 0:36:42 Creative Endurance: Why some artists last and others disappear 0:38:57 Homeschooling, Childhood & Creative Freedom 0:41:46 Professionalism as a Creative Advantage 0:44:42 Why some songs don't belong — and that's okay 0:46:45 Artists FINNEAS Would Love to Work With 0:48:46 How Not to Chase Trends: Why reference points should be old, weird, and far away 0:51:13 Albums Worth Sitting With: Listening deeply 0:53:06 Honesty, Family & Creative Trust 0:58:14 Love, Partnership & Sustaining Ambition 1:01:36 The Lowest Point of His Career 1:04:57 Separating Your Work From Your Worth 1:08:14 Knowing When to Pivot (Without Panicking) 1:11:04 Taste as a Long-Term Advantage 1:14:34 The Myth of Doing It All Yourself 1:17:55 Why Some Artists Plateau 1:21:11 Endurance vs Intensity: Why longevity favors consistency 1:24:33 Avoiding burnout in a high-output career 1:28:01 Creative Confidence Without Arrogance 1:31:14 Aging in the Industry While Staying Curious: Why relevance comes from curiosity, not youth 1:34:36 Learning to Say No 1:38:08 Fear as a Creative Signal 1:41:36 Advice to His Younger Self 1:45:01 What Still Excites Him About Music 1:48:33 Redefining a Successful Career 1:51:58 Building something that lasts without losing yourself Hosted by Ross Golan Produced by Joe London and Jad Saad Edit by Jad Saad Post Production by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.

Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development.Mr. Robinson's first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan's second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson's other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now.Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko's. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner.To learn more about Jonathan and his work, visithttps://findinghappiness.comTo learn more about his latest book,  The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visithttps://www.netgalley.com/catalog/book/260334

Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development.Mr. Robinson's first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan's second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson's other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now.Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko's. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner.To learn more about Jonathan and his work, visithttps://findinghappiness.comTo learn more about his latest book,  The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visithttps://www.netgalley.com/catalog/book/260334

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Quentin West, founder of Shortcut to Superhost, who shares his journey in the short-term rental industry. Quentin discusses his initial struggles, the lessons learned from his failures, and how he built a successful coaching business to help others optimize their rental portfolios. He emphasizes the importance of profitability over gross income, innovative marketing strategies, and the significance of having the right team. Quentin also shares insights on scaling his business through co-hosting and identifying unique properties for investment.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The detour is teaching you shortcutshttps://lifemotivationdaily.blogspot.com

The Indian cricket system is built on the promise of merit and fierce competition. But an investigation by The Indian Express shows that, in Puducherry, that promise does not always hold.Private coaches there have been helping players from other states “become locals” — using paid packages, questionable documents, and fast-tracked entry into teams under the Cricket Association of Pondicherry. In this episode, Mihir Vasavda speaks with The Indian Express' Lalith Kalidas, who led the investigation, reviewed thousands of registration records, and reported on the ground to uncover how this parallel pathway works.You can read the investigation here.Produced by Shashank BhargavaEdited and mixed by Suresh Pawar

Trish & Lorraine share the tips & tricks they've learned over their many years of planning & hosting family Christmases. Discover their ideal gift edit, the season's coolest cocktail, their favourite friends & family games, plus how to set house rules & what to do if the whole thing fills you with dread Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt disconnected from your emotions — like they're too much, or not welcome, or like they just… don't come up the way you think they should — this episode is for you.In this honest and messy (in a good way) conversation, I unpack how our childhood can impact our relationship to our emotions. I share my own story, the beliefs I picked up about what it meant to be “easy,” the classic oldest daughter narratives I picked up, and how that shaped the way I relate to feelings now.You'll hear:✨ What emotional disconnection actually looks like (and how it hides in plain sight)

Episode 399 of In Touch With iOS with host Dave Ginsburg, features a special guest appearance by Katie Fawkes, from Ecamm, alongside Jill McKinley, Marty Jencius, Jeff Gamet, and Eric Bolden. The panel covers Ecamm live streaming workflows, Vision Pro app and game awards, immersive video experiences, iOS 26.2 betas, Shortcuts automation, Mac mini innovations, Apple accessories, iFixit's new AI repair tool, and the latest Apple TV+ news—delivering a packed episode full of insight, humor, and Apple ecosystem expertise. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 399 of In Touch With iOS, host Dave Ginsburg is joined by a full panel—including special guest Katie Fawkes from Ecamm—for a wide-ranging discussion across Apple hardware, software, services, and the evolving creator ecosystem. Katie shares her background at Ecamm and discusses how Mac-first live-streaming tools are empowering a new generation of creators. The panel explores Ecamm's Zoom integration, creative workflows, and why the Mac mini has become a gateway device for many Windows users entering the Apple ecosystem. The conversation moves into Vision Pro news, including visionOS 26.2 RC, Apple's App of the Year winners, and immersive content highlights. The panel reacts to Explore POV winning Vision Pro App of the Year and dives into immersive skiing footage from Red Bull, praising Apple's growing spatial video ambitions. Gaming gets its moment as Porta Newbie is named Vision Pro Game of the Year, with discussion around spatial controls and onboarding challenges. On the software front, the group breaks down iOS 26.2 beta changes, Apple's unusual second release candidate, and early impressions across iPhone, iPad, Mac, Watch, and Vision Pro. Productivity apps, Shortcuts enhancements (25+ new actions), and real-world automation use cases spark a lively exchange—especially around using ChatGPT to build shortcuts. Hardware topics include Mac mini rack mounting, Thunderbolt 5 clustering, and Apple accessories—yes, including the infamous Apple polishing cloth. The panel also discusses iFixit's new FixBot AI repair assistant and the ongoing right-to-repair movement. Wrapping up, the show dives into Apple TV+ momentum, Golden Globe nominations, and upcoming releases like Margo's Got Money Troubles, Severance, Slow Horses, Pluribus, and F1. The episode closes with thoughts on Google and Apple collaborating on easier Android-to-iPhone switching, MKBHD's Phone of the Year picks, and why Apple's ecosystem continues to evolve in surprising ways. Topics and Links We welcome first time guest Katie to the show. We find out what Apple devices she uses and about Ecamm Live which our show uses and other projects. The VHS Club In Touch With Vision Pro this week.  Vision Pro 2025 Apps of the Year Explore POV App Porta Nuba Porta Nubi: Immersive Puzzles App ‎World of Red Bull - Apple TV  Legs of Steel Crew video on the shoot - Facebook Beta this week.  iOS 26 RC2 was released Apple Seeds Second iOS 26.2 Release Candidate to Developers and Public Beta Testers iOS 26.2 gets new RC for iPhone ahead of launch - 9to5Mac 15 New Things Your iPhone Can Do in iOS 26.2 Apple unveils the winners of the 2025 App Store Awards Jeff asked Katie what productivity apps she uses In Touch With Mac this week macOS Beta 26.2 RC 2 was released.  Hands-on: Sonnet RackMac mini - up to three Mac minis in a single enclosure [Video] - 9to5Mac Cool things to keep things clean.  Apple Polishing Cloth WHOOSH! Pro 16.9 fl oz Refillable Screen Cleaner & Microfiber Cloth Other Topics Google and Apple partner on better Android-iPhone switching iPhone 17 is MKBHD's phone of the year iOS 26's Shortcuts app adds 25+ new actions, here's everything new - 9to5Mac What's new in Shortcuts for iOS 26, iPadOS 26, macOS 26, watchOS 26, and visionOS 26 - Apple Support JustWatch: These were Apple TV's top global movies and shows in November iPhone 17 Pro lost key Camera app feature that iPhone 16 Pro had News iFixit launches FixBot AI repair helper, with free and paid versions - 9to5Mac Apple TV reveals first look at "Margo's Got Money Troubles" from David E. Kelley Apple's "F1," "Severance," "Pluribus," "Slow Horses," "The Studio" score Golden Globe nods - Apple TV Press Apple scores top nominations for the 31st Annual Critics Choice Awards Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithio   Our Guest Katie Fawkes is the Director of Marketing at Ecamm, a leading live streaming and video production software for Mac users. With a background in content strategy, podcasting, and community building, Katie is passionate about helping creators confidently show up on camera and grow their brands through video. She's the co-host of The Flow and The VHS Club video podcasts, hosts multiple live video series, and speaks regularly at industry events on topics like one-take video, camera confidence, and creator marketing. Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.

Nights' resident screen critic joins Emile Donovan to look at what's new on the big screen as well as a few things worth watching from the comfort of your couch.

Sometimes your career can feel unclear, uncertain, or hard to navigate — especially in a squiggly world where linear paths don't really exist. If you're feeling stuck, unsure of your next step, or craving more direction, these simple clarity-creating strategies will help you find focus, feel more in control, and move forward with confidence.Episode 519

View this video at https://macmost.com/how-to-create-qr-codes-on-your-mac-or-iphone.html. Create a Shortcut that lets you easily create QR codes on your Mac, iPhone or iPad. You can set the colors for the QR code as well as have an image or logo automatically applied right inside the Shortcut.

The panel of Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner continues the 2025 Holiday Gift Guide #6 with practical and geeky picks, from safety bands and emergency “holding it together” kits to premium luggage, tech pouches, and blazing-fast SSDs. They also highlight an in-flight audio device and the ultimate LEGO gift for Star Trek fans.  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Kicking off Part 2 of the 2025 Holiday Gift Guide[0:10] Sponsor: CleanMyMac from MacPaw[0:51] Road ID bracelets and Apple Watch band IDs for safety[5:00] “Holding It Together” kit: gaff tape, bongo ties, and paracord[9:23] Releasable zip ties and other handy fix-it tools[10:51] Thule bike rack and stress-free bike transport[12:54] Cost, durability, and user experience of premium bike rack[15:30] Peak Design Roller Pro luggage and packing system[18:30] OWC Express 1M2 portable NVMe SSD for fast video editing[21:25] CleanMyMac holiday magic ad spot[24:10] 12 South AirFly SE for using AirPods on airplanes[25:44] Peak Design Tech Pouch and cable organization[29:36] LEGO Enterprise D and lighting kit for Star Trek fans[33:01] Free-build LEGO memories and attic city nostalgia[37:47] Lexar MagSafe SSD for direct iPhone video recording[40:38] Where to find Kirshen, Mike, and Bart online[45:04] Closing holiday wishes and gift guide wrap-up Links: Kirschen Seah RoadID Apple Watch IDhttps://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfilehttps://idprofile.com AirFly SE from 12Southhttps://amzn.to/44PutrL Mike Burke: GuideAlonghttp://guidealong.com MacWhisper Prohttps://apps.apple.com/us/app/whisper-transcription/id1668083311 “The Holding It Together” Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistanthttps://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboohttps://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cordhttps://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inchhttps://amzn.to/3XK5l1U Peak Design Tech Pouchhttps://amzn.to/3KB1Ho4 Bart Busschots: Peak Design Roller Pro Carry-Onhttps://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adultshttps://amzn.to/4ac82Rj Chuck Joiner: OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drivehttps://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafehttps://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of “digital mise en place” — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com. By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The panel of Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner continues the 2025 Holiday Gift Guide #6 with practical and geeky picks, from safety bands and emergency "holding it together" kits to premium luggage, tech pouches, and blazing-fast SSDs. They also highlight an in-flight audio device and the ultimate LEGO gift for Star Trek fans.  http://traffic.libsyn.com/maclevelten/MV25311.mp3 MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Kicking off Part 2 of the 2025 Holiday Gift Guide [0:10] Sponsor: CleanMyMac from MacPaw [0:51] Road ID bracelets and Apple Watch band IDs for safety [5:00] "Holding It Together" kit: gaff tape, bongo ties, and paracord [9:23] Releasable zip ties and other handy fix-it tools [10:51] Thule bike rack and stress-free bike transport [12:54] Cost, durability, and user experience of premium bike rack [15:30] Peak Design Roller Pro luggage and packing system [18:30] OWC Express 1M2 portable NVMe SSD for fast video editing [21:25] CleanMyMac holiday magic ad spot [24:10] 12 South AirFly SE for using AirPods on airplanes [25:44] Peak Design Tech Pouch and cable organization [29:36] LEGO Enterprise D and lighting kit for Star Trek fans [33:01] Free-build LEGO memories and attic city nostalgia [37:47] Lexar MagSafe SSD for direct iPhone video recording [40:38] Where to find Kirshen, Mike, and Bart online [45:04] Closing holiday wishes and gift guide wrap-up Links: Kirschen Seah RoadID Apple Watch ID https://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfile https://idprofile.com AirFly SE from 12South https://amzn.to/44PutrL Mike Burke: GuideAlong http://guidealong.com MacWhisper Pro https://apps.apple.com/us/app/whisper-transcription/id1668083311 "The Holding It Together" Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistant https://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboo https://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cord https://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inch https://amzn.to/3XK5l1U Peak Design Tech Pouch https://amzn.to/3KB1Ho4 Bart Busschots: Peak Design Roller Pro Carry-On https://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D  https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adults https://amzn.to/4ac82Rj Chuck Joiner: OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drive https://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafe https://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of "digital mise en place" — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com. By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.This week for ATC International, we travel back to 1999, when the locals of the Yosemite Valley were being terrorised by a serial killer with an exceeding brutality.Between the months of February and July, Carole Sund, Silvina Pelosso, Juliana Sund and Joie Ruth Armstrong were all murdered by Cary Stayner. The full list of his crimes however, are still yet to be confirmed.If you have been affected by anything discussed in this episode you can contact: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people)CREDITS:Hosted and created by Meshel LaurieExecutive Producer: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The 2025 MacVoices Holiday Gift Guide #6 kicks off with a lively mix of community banter and practical tech recommendations by Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner. Picks include a rechargeable wallet tracker, travel-friendly guided tour apps, sustainable coffee gear, foldable keyboards, a compact control surface, a powerful dictation tool, and pro-level video-switching software, each reflecting the interests of the panel members. (Part 1)  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Gift Guide introduction[0:32] Panel welcome and format overview[1:55] Meeting the guests and holiday camaraderie[4:42] First pick: Chipolo rechargeable wallet card[7:40] Second pick: GuideAlong offline narrated travel tours[11:27] Third pick: OXO Quick Brew coffee device[18:26] Fourth pick: ProtoArc foldable Bluetooth keyboard[21:05] Sponsor message: CleanMyMac holiday edition[23:00] Fifth pick: Stream Deck Neo compact controller[25:55] Sixth pick: MacWhisper dictation and transcription[30:20] Seventh pick: Thule bike rack engineering[34:20] Eighth pick: Switcher Studio iPad-based video switching[38:39] Closing and support information Links: Kirschen Seah Chipolo CARD - Rechargeable wallet tracker card, Bluetooth tracker, item locator, passport finder compatible with Apple Find My or Find Hubhttps://amzn.to/44YRvMT Elgato Stream Deck Neo – 8 Customizable Keys, 2 Touch Pointshttps://amzn.to/4oLtNuN RoadID Apple Watch IDhttps://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfilehttps://idprofile.com AirFly SE from 12Southhttps://amzn.to/44PutrL Mike Burke: GuideAlonghttp://guidealong.com MacWhisper Prohttps://apps.apple.com/us/app/whisper-transcription/id1668083311 “The Holding It Together” Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistanthttps://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboohttps://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cordhttps://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inchhttps://amzn.to/3XK5l1U Peak Design Tech Pouchhttps://amzn.to/3KB1Ho4 Bart Busschots: OXO Brew Rapid Brewer - Portable Coffee Makerhttps://amzn.to/3MssIKQ OXO Good Grips Silicone Reusable Bags – 4 Piece Lunch Sethttps://amzn.to/48Q72A2 Thule EuroWay G2 920 Bike Rack for carhttps://amzn.to/4aAUxKT Peak Design Roller Pro Carry-Onhttps://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adultshttps://amzn.to/4ac82Rj Chuck Joiner: ProtoArc Foldable Bluetooth Keyboard, XK01 Folding Wireless Portable Keyboard with Numeric Keypad, Full-Size Travel Keyboards for iPad Tablet Smartphone Laptophttps://amzn.to/4oMWgjU Switcher Studiohttps://www.switcherstudio.com OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drivehttps://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafehttps://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of “digital mise en place” — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com.   By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The 2025 MacVoices Holiday Gift Guide #6 kicks off with a lively mix of community banter and practical tech recommendations by Bart Busschots, Kirschen Seah, Mike Burke, and Chuck Joiner. Picks include a rechargeable wallet tracker, travel-friendly guided tour apps, sustainable coffee gear, foldable keyboards, a compact control surface, a powerful dictation tool, and pro-level video-switching software, each reflecting the interests of the panel members. (Part 1)  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Gift Guide introduction [0:32] Panel welcome and format overview [1:55] Meeting the guests and holiday camaraderie [4:42] First pick: Chipolo rechargeable wallet card [7:40] Second pick: GuideAlong offline narrated travel tours [11:27] Third pick: OXO Quick Brew coffee device [18:26] Fourth pick: ProtoArc foldable Bluetooth keyboard [21:05] Sponsor message: CleanMyMac holiday edition [23:00] Fifth pick: Stream Deck Neo compact controller [25:55] Sixth pick: MacWhisper dictation and transcription [30:20] Seventh pick: Thule bike rack engineering [34:20] Eighth pick: Switcher Studio iPad-based video switching [38:39] Closing and support information Links: Kirschen Seah Chipolo CARD - Rechargeable wallet tracker card, Bluetooth tracker, item locator, passport finder compatible with Apple Find My or Find Hub https://amzn.to/44YRvMT Elgato Stream Deck Neo – 8 Customizable Keys, 2 Touch Points https://amzn.to/4oLtNuN RoadID Apple Watch ID https://www.roadid.com/products/apple-sidekick-stainless-sport-id Optional IDProfile https://idprofile.com AirFly SE from 12South https://amzn.to/44PutrL Mike Burke: GuideAlong http://guidealong.com MacWhisper Pro https://apps.apple.com/us/app/whisper-transcription/id1668083311 "The Holding It Together" Bundle Gaffers Tape (2" x 30 Yards) Strong Hold, Easy to Rip, Residue-Free Professional Grade Floor Tape for Electrical Cords, Matte Finish Non Reflective, Weather Resistant https://amzn.to/48N5Xc1 BongoTies Original Bongo Ties A5-01 - 10 Pack ~ Professional cable ties made of natural rubber and bamboo https://amzn.to/44hxLUA Paracord Planet 550lb Paracord – 7 Strand Type III Tactical Parachute Cord https://amzn.to/3XMKbjA SOOOEC 100 Pack Reusable Zip Ties Assorted Sizes 6+8+10+12 Inch https://amzn.to/3XK5l1U Peak Design Tech Pouch https://amzn.to/3KB1Ho4 Bart Busschots: OXO Brew Rapid Brewer - Portable Coffee Maker https://amzn.to/3MssIKQ OXO Good Grips Silicone Reusable Bags – 4 Piece Lunch Set https://amzn.to/48Q72A2 Thule EuroWay G2 920 Bike Rack for car https://amzn.to/4aAUxKT Peak Design Roller Pro Carry-On https://amzn.to/3MybICR Lego Star Trek: U.S.S. Enterprise NCC-1701-D  https://www.lego.com/en-us/product/star-trek-u-s-s-enterprise-ncc-1701-d-10356 Brick Popper - World's Fastest Separator Tool - Efficient Remover for Kids and Adults https://amzn.to/4ac82Rj Chuck Joiner: ProtoArc Foldable Bluetooth Keyboard, XK01 Folding Wireless Portable Keyboard with Numeric Keypad, Full-Size Travel Keyboards for iPad Tablet Smartphone Laptop https://amzn.to/4oMWgjU Switcher Studio https://www.switcherstudio.com OWC 2TB Express 1M2 40Gb/s Portable NVMe SSD USB4 (Thunderbolt Compatible/USB-C) Ultra Fast External SSD Drive https://amzn.to/4aFqFNv Lexar 2TB ES5 Magnetic External SSD, Up to 2000MB/s, Compatible w/MagSafe https://amzn.to/3XKz1Mo Guests: Mike Burke is a corporate technical trainer and automation enthusiast who specializes in creating structured systems that blend productivity techniques with practical technology solutions. Drawing on his background as a former high school science teacher, Mike brings a methodical, educational approach to complex technical concepts. Through his blog and YouTube channel, he shares insights on macOS automation technologies including Keyboard Maestro, AppleScript, and shell scripting. Mike is passionate about the concept of "digital mise en place" — creating thoughtfully organized digital environments that eliminate friction and support creative work. When not exploring new automation techniques, Mike can be found documenting his family's quest to visit all U.S. National Parks. His web site is TheMikeBurke.com.   By day, Bart Busschots is a Linux sysadmin, cyber security expert, and Perl programmer, as well  a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Kirschen Seah's background is Computer Sciences with interests in Software Engineering, User Experience, and Mac OS X / iPhone OS development. She started programming with BASIC in 1978 on an Apple ][ and have over 30 years of experience in the field. Kirschen worked on OPENSTEP (precursor to Mac OS X Cocoa) graphical prototyping applications initially when she joined Rockwell Collins (now Collins Aerospace) in 1999, and was a Senior Principal Systems Engineer in the Flight Management Systems department focussed on the user interface for pilot interaction. Prior to joining Rockwell Collins Kirschen worked at Acuity (formerly ichat) developing interactive user interfaces for live chat customer service agents. Now retired, there's now more time to share technical insights on her blog, develop useful scripts (Python, shell), and write Shortcuts. Kirschen is really motivated to share her experience to help fellow software practitioners develop better skills – be that in good design, implementation, or computer science fundamentals. Find her at FreeRangeCoder.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Every wellness biz owner eventually bumps into the same monster: the endless, energy-draining, soul-diluting demand to "show up everywhere, all the time." Every platform wants your full devotion. Every algorithm wants your firstborn. And meanwhile you're over here trying to build an actual business. But there is a shortcut. And almost no one is talking about it. It's the quiet powerhouse behind my visibility, my searchability, my conversions, my consistency and honestly, my sanity. Hidden underneath all that noise is a shortcut — a way to stay front of mine without having to pour hours into daily content creation. It's the thing that makes me present on every platform I care about… even on the weeks where life is lifing and the algorithm is feral. Inside this episode, I'm breaking down: the real reason content feels overwhelming (it's not what you think) the overlooked content format that quietly builds trust, authority and community how to choose the version of this method that fits your energy, your audience and your business model why doing less actually helps your clients move through their journey with you faster the batching rhythm that frees up hours every month my personal idea-generation system that makes "I don't know what to post" disappear how one piece of content can become six (or more) without extra work what happens when Google starts picking up your content (hello, evergreen visibility) For the first time, I'm also walking you through my behind-the-scenes workflow — the exact process that keeps me visible everywhere while creating far less than people assume. This isn't about hustling harder or posting more. If you've been stuck in the "what do I post today?" cycle… this episode is going to feel like a deep exhale. Listen in and then come tell me in the DMs: What's the platform that feels like home for your core content? LINKS • Join The Wellness Business Club: https://www.kirstykianifard.com/collective Find me online: Instagram: https://instagram.com/kirstykianifard Facebook: https://www.facebook.com/kirstykianifard/ YouTube: www.youtube.com/@kirstykianifard

December can make even the most organized secondary teacher feel like surviving multiple preps is a caffeine-fueled juggling act, so in this episode of The Secondary Teacher Podcast, I'm sharing my best shortcuts for grading smarter, capturing what works, and setting up one easy January anchor task—so your winter break is truly a break. If you're searching for practical tips to protect your energy, manage projects and feedback, or just want proven systems to reduce overwhelm before the semester ends, this episode is for you. Hit play and walk into break (and January!) feeling lighter, more in control, and ready to actually enjoy the time off you deserve.Too many preps and not enough time? Let's make your planning period actually work for you. Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Grab the Warm-Up Wizard--A free Ai Teaching Assistant that will create all your class warm-ups for the week in less than 5 minutes: https://khristenmassic.com/wizardShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

In this episode of the Risen Fallen Podcast, I explore a powerful idea: the most important jobs in life are not meant to be finished — they're meant to be DONE - regularly.   Your fitness, spending habits, mental health routines, discipline, cleanliness, relationships, even self-care… none of these are “one-and-done” tasks. They are ongoing practices. And the moment we stop doing them, the results begin to fade.   Mark breaks down how this plays out in real life through simple, relatable examples: • Staying fit only works if you keep showing up • One bad financial decision can reset your progress • Dishes, laundry, and daily chores pile up when ignored • Shortcuts create more problems and more cleanup • “Finish line thinking” actually causes burnout and setback • True change happens through identity and maintenance, not milestones   If you've been struggling with consistency, burnout, or the pressure to “finally be done,” this episode will give you clarity, perspective, and a more sustainable way of looking at growth.   New episodes weekly. Thanks for listening.   If you liked the show, help it grow!   Leave a review and rate 5 stars on Apple Podcast, and Spotify!

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Content warning: this conversation includes discussion of child sexual abuse. Support services can be found further down in these show notes.Lawyer and advocate Judy Courtin discusses her work representing survivors of institutional child abuse and how legal technicalities have long protected powerful institutions.You can visit Judy Courtin's website here.Sign the petition here to reverse the High Court Decision Exempting Institutions from Liability for Child AbuseWe're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Judy CourtinExecutive Producer: Matthew TankardEditor: Michael TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Dr. Theresa Goss is an award-winning media producer and the founder of NOW (Network of Outstanding Women). Amilya Antonetti is a globally recognized human behaviorist who has impacted 53,000+ employees and has been celebrated as Woman of the Decade by the Women's Economic Forum. Kathryn Porritt is one of the world's leading experts in luxury and iconic branding who has created and represented multimillion-dollar empires. Rhonda Swan is the CEO of the Unstoppable Branding Agency, elevating investors and fund managers onto the biggest media stages like Forbes and the New York Stock Exchange. Debra Poneman is a New Thought pioneer, best-selling author, and founder of Yes to Success, whose teachings have influenced thousands worldwide, including leaders like Deepak Chopra. Amilya, TGo, Rhonda Swan, and Kathryn Porritt sit down with us to reveal the real strategies and mindset shifts that unlocked their seven-figure success. The panel of successful women dives into the truth about connection and where to unlock your next level of business or career success. You'll learn how to find mentors who actually move your life forward. We also discuss the do's and don'ts of building high-value relationships, how elite networks really work, and what separates the women who rise from the ones who burn out. Join us today as we explore how these four women achieved seven-figure success, how to build confidence in high-level spaces, and how to prepare yourself for wealth, opportunity, and growth.---Dr. Theresa Goss Social Media:https://www.facebook.com/theresa.goss3/https://www.linkedin.com/in/theresagoss/https://www.instagram.com/experttalktgo/?hl=enAmilya Antonetti's Social Media:https://amilya.com/https://www.linkedin.com/in/amilya/https://www.instagram.com/amilya_antonetti/?hl=enhttps://x.com/amilyaKathryn Porritt's Social Media:https://www.kathrynporritt.com/https://www.instagram.com/kathrynporritt.inc/https://www.facebook.com/kathrynporrittinc/https://www.linkedin.com/in/kathryn-porritt/Rhonda Swan's Social Media:https://www.instagram.com/rhondaswanhttps://www.linkedin.com/in/rhondaswan/https://www.facebook.com/rhondarswan/Debra Poneman's Social Media:https://www.instagram.com/debraponeman/?hl=en

Armistice before peace

Sometimes work can feel messy, complicated, or simply “a lot”. Whether you're drowning in tasks, unsure where to begin, or struggling to make sense of something hard, these small-but-mighty strategies help you pause, prioritise and move forward with more confidence.Episode 517

I'm about to show you six ridiculously simple AI tricks that saved me hours of boring, soul-sucking work — including one that's so embarrassing I almost didn't record this video. And of course, it's the one that will probably save you the most time and aggravation. #aishorcuts #aiatwork #aiaccountspayable Over the next few minutes, you'll hear: • how AI can summarize almost anything — even things you can't fully access, • how to clean up messy data in seconds, • how to get AI to do the math that Excel refuses to cooperate with, • how to instantly analyze data and create visuals, • how to let your Zoom calls take their own notes, • and how to get suggestions that are actually helpful — not the kind your friends offer that make you silently regret asking. And stick with me, because the last shortcut is the one I never expected to work… but it did — and it was shockingly good. Link to Microsoft Copilot Beginner Tutorial https://youtu.be/hDq70R9PeeU Subscribe for more tips and insights like this: https://www.youtube.com/APNow?sub_confirmation=1 Looking for more of the most current business intelligence about + Best practices around your payment and accounts payable function + Current and new fraud protection protocols + The newest technology impacting your accounting, accounts payable, and payment functions + Career advancement +And much more!! +++++++++++++++++++++++ See most recent videos at: https://www.youtube.com/@APNow/videos See all short tips at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-He5ELp9TP3wqQdHIbfIcFAB Learn more about AP Best Practices; Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-HcvMSJTdNs0BCQJ0Ivb4l9V Learn more about Internal Controls in AP; Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HdV9JIterJ-bf6TwMset_z_ Looking for Automation insights: Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-Hf_cZwQOcDZrYV4dA0oDVby

Click Here to Get All Podcast Show Notes!Most people think success comes from working harder, but the real edge comes from learning faster. In this episode, Sharran reveals the three shortcuts that will help you master any skill 10x faster. You'll discover how to reach out directly to experts using his “Magic DM Script,” the AI prompt that instantly identifies the 20% of knowledge that creates 80% of your results, and the “Learning Dogma” method that turns new insights into lifelong wisdom. These are the frameworks Sharran uses to learn anything at lightning speed without wasting hours in the YouTube rabbit hole or reading a dozen books. If you've ever wanted to fast-track your growth, this episode is your blueprint.“When you listen to something, you get to learn it once. When you teach something, you get to learn it twice (that's a Jim Kwik quote, by the way). But when you document something, you get to learn it forever.”- Sharran SrivatsaaTimestamps:02:02 - Why speed of learning is the ultimate advantage03:37 - Shortcut #1: The Magic DM Script07:44 - Shortcut #2: Using AI to identify the 20% that matters11:41 - Shortcut #3: The Learning Dogma framework13:55 - Why frameworks boost recall and retention14:56 - Recap: Learn Any Skill 10x FasterResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran- YouTube - https://www.youtube.com/channel/UCzpl_gT1bVB1iNZl9yQbWuA?sub_confirmation=1-

Perfectionism is a trap, and today we're talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn't sound appealing. Nobody wants to feel mediocre, right? But here's the truth—most of us waste so much energy trying to be ‘perfect' at things that don't actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I'll share why embracing 'good enough' in the areas that don't matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I'll also explain how taking shortcuts, like my ‘Do It Shitty' method, can actually lead to more success, not less. Whether it's cleaning your house, improving your career, or strengthening your relationships, I'll show you where you can cut corners, save time, and still get things done without the stress of perfectionism holding you back.   #clutterbug #podcast #mondaymotivation #motivation #mindsestshift #doitshitty   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/  

Mon, 01 Dec 2025 22:00:00 GMT http://relay.fm/upgrade/592 http://relay.fm/upgrade/592 Metaphorical Pipeline 592 Jason Snell and Myke Hurley Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). clean 5129 Let it snow, let it snow, let it... Snow Leopard? We discuss Apple's '27 OS priorities, a decorative holiday app, how Apple might have approached engineering the folding iPhone, and a surprise return to Intel (sort of). This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code upgradepod. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Giving Thanks – The Enthusiast The Twelth Annual Upgradies Nomination Form Upgradies.com Festivitas adds snow, Shortcuts, iPhone widgets to its holiday package – Six Colors India orders smartphone makers to preload state-owned cyber safety app | Reuters India orders Apple to pre-instal a state security app on iPhones – 9to5mac Apple iOS 27: Snow Leopard-Like Quality Focus, AI Features; Tim Cook Retirement - Bloomberg Mac OS X Snow Leopard - Wikipedia Athlytic Crease-Free iPhone Fold on Track for 2026 Launch as Development Advances - MacRumors Around 100 iPhone Folds made after crease 'breakthrough' – 9to5mac Foldable iPhone to Debut These Three Breakthrough Features - MacRumors What is Liquidmetal, and why has Apple been interested in it for a decade? | AppleInsider Apple might turn to Intel for its upcoming M-series chips, per report - 9to5Mac Intel Is Seeking an Investment From Apple as Part of Its Comeback Bid - Bloomberg macOS 26 Tahoe review: Po

If you've been hearing about “AI shortcuts” for LinkedIn - automation tools, rented profiles, fake engagement, AI-written comments, etc. - this episode is going to be an eye-opener.I break down the newest (and wildest) LinkedIn AI tactic I've seen yet, and why these shortcuts quietly damage trust with the very prospects you want to attract on the platform.Discover what's really happening with AI on LinkedIn, why so many profesionals fall for these foolish shortcuts, and how to use AI in a way that helps you - without losing authenticity, credibility or real human connection along the way.WHAT YOU'LL DISCOVER:

  Surrender: The Shortcut to Your Biggest Breakthroughs   What if the solution to burnout, overthinking, and stalled momentum is not more effort — but surrender? In this solo episode, Kevin breaks down the surprising connection between surrender, emotional precision, and the highest levels of performance. You will learn why the biggest breakthroughs usually happen the moment you stop gripping so tight, and how presence creates the conditions for clarity, aligned action, and real transformation. Kevin unpacks the three tools he uses with top leaders every day — The How Effect, Brilliance over Beast, and DreamGPS — and shows you how surrender activates all three. You will leave this episode knowing how to respond instead of react, navigate your dream without burnout, and create results that feel good from the inside out. Whether you are leading a team, building a business, or just trying to get out of your own way, this episode will help you stop surviving your dream and start living it.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Shirley Butler, a 21 year old woman, was found dead just metres from her home in Waverton on Christmas Day 1952.Detectives launched an intense hunt for answers and even staged a world first radio re enactment of her final tram ride, while the press hinted that police were holding back key details.Nearly six months later, a dramatic arrest made headlines, but the revelations that followed proved even more astonishing.You can subscribe to Forgotten Australia here on Apple Podcasts, or wherever you get your podcasts.We're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Michael AdamsExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there. If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.

Why reinvent the wheel (and crash it)? Most people believe the only way to learn is through the painful school of personal experience. But there's a smarter way. In this episode, we explore The Observer's Advantage—the critical skill of extracting lessons from other people's failures and successes so you can fast-track your own path. We'll show you how to move beyond learning the hard way and start borrowing wisdom to save time, money, and emotional energy. Learn the specific techniques for identifying, analyzing, and applying "second-hand lessons" from mentors, historical figures, and even the people around you. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction.     What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul."     Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033  

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Katherine Hayes, CEO of Queensland's Youth Advocacy Centre, offers a frontline view of youth crime shaped by long term work with young offenders.She explains why Queensland's adult crime, adult time approach has failed, pointing to high reoffending rates and deep systemic issues.Katherine urges Victoria not to repeat what she calls an evidence free mistake and sheds light on what actually reduces youth crime.You can learn more about the Youth Advocacy Centre at www.yac.net.auWe're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Katherine HayesExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this Squiggly Career Shortcut, Helen shares five simple, everyday ideas that can have a big impact on your development—no long courses or huge time commitments needed. These micro-habits take just minutes but build confidence, clarity, and resilience over time.Episode 515