Centra Scripts

What happens when we focus on strengths instead of limitations? R'Kel Mosely takes us on an unforgettable journey through his experience with Project Search, a program that's transformed his outlook on life, work, and his own capabilities.From the moment R'Kel began sharing his story, his wisdom shines through. "Even if I can do it all myself, I can't do it alone," he reflects, capturing the essence of why supportive communities matter. Through Project Search, he has discovered how to manage his anxiety, pace himself, and build confidence about his future—all while exploring his passion for graphic design and art."People saying disabilities can't do nothing or they're just hopeless—they're all wrong," R'Kel declares with conviction. "We're not mutants, we're just humans who live in society." His message to others with disabilities resonates with hope: "Don't give up who you are. Be you." Through R'Kel's eyes, we see how meaningful employment opportunities don't just build careers—they build lives filled with purpose, connection, and self-determination. Listen now and be inspired by what's possible when talent meets opportunity.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Mental health needs have consistently topped community health assessments in our health system's area for years, reaching critical levels that demand immediate attention. Ismael Gama, Vice President of Centra's Psychiatry and Behavioral Health Service Line, shares how Centra is responding with a strategy that creates multiple pathways to care.The cornerstone of Centra's approach is meeting patients wherever they enter the system. "Come to whatever door and we will get you to the right place," explains Gama, highlighting how this philosophy removes barriers for those in crisis. From the Psychiatric Adult Urgent Care seeing 20-25 patients weekly to the groundbreaking EMPATH unit that has treated 1,500 patients in two years with an impressive 85% being discharged home rather than admitted, these innovative models are transforming mental health delivery.Whether you're seeking care for yourself or a loved one, this episode provides information about accessing mental health services throughout the region, including addiction treatment options, telehealth availability and how to navigate the system through primary care or urgent care. Learn more at Centrahealth.com/mentalhealthFor more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Crystal Collette and Jennifer Watson Jamison share their journey to achieving Autism Commission on Quality accreditation for Centra's Applied Behavioral Analysis therapy program and explain how modern ABA helps children with autism through individualized, evidence-based approaches.What exactly is ABA therapy? As Jennifer explains, it's fundamentally "the science of learning" that addresses everything from communication and social skills to emotional regulation and self-help abilities. Modern approaches have moved away from older error-based methods to "errorless teaching," where children are shown the correct response from the beginning, resulting in faster learning and less frustration.For parents feeling overwhelmed by an autism diagnosis, the team offers this reassurance: "Take a breath... We're in this together. We will figure it out." Visit Centra's website to learn more about autism services and take that first step toward understanding if ABA might be right for your child.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

What wisdom would you choose to leave behind for your children if you suddenly weren't there to guide them? After losing his wife Johanna to  breast cancer in August 2023, Daryl Calfee found himself confronting this profound question—leading him to write "Skip the Bull: Lessons from Your Dad After Your Mom Died.""Skip the Bull" emerged from Darrell's realization that the hard-fought wisdom and funny farm stories accumulated through twenty years of marriage might be lost if something happened to him too. The book preserves these conversations—from practical advice about money and work to deeper reflections on faith and death—creating a legacy his children can revisit throughout their lives, finding new meaning in his words as they grow.Have you considered what wisdom you'd want to preserve for those who matter most to you? Explore Darrell's book at bluehatpublishing.com, where pre-orders are available now before the wider Amazon release in June.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Dr. Travis Engel, Chair of Pediatrics, brings his expertise and compassion to a thoughtful discussion on the current measles situation affecting parts of the United States. With just under 500 cases nationally—concentrated primarily in West Texas and eastern New Mexico—he offers a balanced perspective on what families need to know without creating unnecessary alarm.Engel offers practical guidance for what to do if measles appears in your community. Rather than rushing to emergency departments, Dr. Engel explains the protocols already in place for testing and treatment, highlighting how calling your doctor first can prevent unnecessary exposures and healthcare system strain.Whether you're fully committed to vaccination, hesitant, or somewhere in between, this conversation offers valuable insights free from judgment or panic. Join us for this important discussion that prioritizes information, respect, and child health above all else. Have questions about your family's specific situation? Your pediatrician or primary care physician is your best resource for personalized guidance.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

When 26-year-old Cody Towler walked into an emergency room for an unrelated issue, he never expected to walk out with a stage four colorectal cancer diagnosis that would transform his life forever. Despite his prognosis, Cody radiates a remarkable resilience that defies medical expectations.After enduring eleven brutal rounds of chemotherapy, over twenty sessions of radiation, and receiving the devastating news that he had only six to twelve months to live, Cody leaned deeper into his faith.The heart of Cody's story isn't just about fighting cancer—it's about finding purpose and connection during life's darkest moments. After working as an EMT, he found himself in a dispatch position at Centra where colleagues became family, supporting him through every setback. Despite needing a colostomy, Cody continued living fully—going to the beach, working, and refusing to hide away. His message to fellow cancer patients resonates with powerful simplicity: find happiness, surround yourself with encouragers, and never give up. "If no one's there for you, I will be," he offers, embodying his belief that no one should fight alone. For anyone facing seemingly impossible medical odds, Cody's journey serves as a powerful reminder that diagnoses don't define destinies.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Join us as we explore how Centra is addressing critical healthcare shortages by engaging local students through innovative educational programs. Our guests share how local healthcare camps provide students with exposure to a multitude of career options in medicine.This episode unpacks the role of local healthcare educators who foster student connections with real-world experiences, building excitement for various healthcare roles. As listeners, you'll learn why it's essential to cultivate this interest early and understand the pathways available for students eager to enter the field. Through compelling personal stories, our hosts and guests discuss how these initiatives not only fill imminent workforce gaps but also enhance the quality of healthcare in local communities.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Join us for a timely conversation during Heart Month, where clinical cardiac navigator MaryAnne Poling, cardiologist Dr. Parichart Junpaparp, and heart failure patient Ken Mueller offer invaluable insights and personal stories. Through an in-depth discussion, we cover the causes, symptoms, and diagnosis of heart failure, emphasizing the importance of distinguishing it from other conditions like COPD or anemia. Ken Mueller shares how he far surpassed his six month diagnosis living now over five years later. By focusing on empowerment through understanding, we aim to inspire listeners to not only manage heart failure but to live positively and thrive.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Unlock the secrets to proactive health management with the expertise of Dr. Cindy Hanawalt and Dr. Micki Hall from HealthWorks. This episode delves into the essential role of biometric screening in personal health management, dispelling myths and clarifying its purpose in identifying potential risk factors for various health conditions. We emphasize the importance of these screenings as proactive measures and discuss their historical context, access methods, and their potential downsides, advocating for informed health engagement. Join us as we examine the accessibility and benefits of biometric screenings, whether through your annual wellness labs or specialized services like those provided by HealthWorks, which even offer on-site workplace screenings. Learn how biometric screenings can spark meaningful conversations with your healthcare provider, enhancing your wellness journey without replacing regular check-ups. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Establishing a health baseline is critical for effective personal health management. By working closely with your primary care provider, you can tailor a plan that addresses your unique health needs and sets manageable goals for lifelong wellness.Dr. Allega breaks down how your primary care provider acts as the "quarterback" of your health, orchestrating the complex playbook of healthcare to help establish and maintain your health goals. From selecting the right timings for health screenings to monitoring crucial indicators like blood pressure and cholesterol, learn why it's important to start this partnership early. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Unlock the transformative power of mental health care with our insightful conversation featuring James Bryant, Vice President for Emergency Services at Centra. Together, we shed light on the pressing issue of mental health accessibility, and discover how Centra is pioneering a "no wrong door" approach to mental health support by collaborating with key partners in each of our health-system communities. Our discussion also highlights how Centra is breaking new ground with their mental health urgent care, providing immediate support for adults. Mental health is a priority and appropriate and urgent care is essential, especially during crises. Learn where to go and what to expect in this episode of & so much more.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Together with James Bryant, Vice President for Emergency Services, we discuss the specialized capabilities of Centra Health's Emergency Departments. Learn when to go the ED and when to go to urgent care, what to expect when you go to both and how the triage process works. We also explore the role of urgent care centers as a vital bridge to emergency departments, highlighting their strengths and limitations compared to hospital resources. We offer practical health and wellness tips to prevent illness and reduce the need for emergency visits.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Grief is a journey many of us embark on, often without warning, and the holiday season can amplify these emotions unexpectedly. Join us as we engage with Ashley Butt and Brynn Davis, who help us unravel the complexities of grief. Together, we explore how grief is not limited to the loss of a loved one but can stem from the end of relationships or dashed dreams. We promise you'll walk away with a deeper understanding of how to recognize and name your grief, which is the first step toward healing. With practical strategies, we learn to navigate grief triggers that often surface during festive times, embracing the idea that creating new traditions can foster resilience and self-discovery.Our conversation also extends into the physical and emotional impacts of grief, as we discuss the rollercoaster of sadness, anger, and confusion that can disrupt daily life. Dr. Sipsy shares valuable insights into the denial and emotional shutdowns that often accompany significant loss. This dialogue is enriched by tips on setting boundaries, asking for help, and honoring loved ones through meaningful acts, reminding us all that experiencing joy is not only possible but essential. As we encourage open conversations about mental health, we underscore the importance of taking each day as it comes and prioritizing self-care, ensuring this holiday season is one of healing and growth.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Unlock the secrets to a inclusive holiday season for neurodiverse families with insights from Dr. Emily Bradshaw and Daniel Sullivan of Centra's Autism and Developmental Clinic. Together, we redefine the holiday experience by honoring each child's unique strengths and challenges, all while exploring the concept of neurodiversity as a spectrum of diverse brain functions. Expect to learn practical strategies for creating inclusive and comfortable environments, even if that means tweaking traditional plans to prioritize your child's well-being and comfort.The conversation talks about the significance of respecting personal boundaries, offering alternatives to physical greetings, and promoting mutual respect and successful interactions. Join us for an enriching discussion on fostering a supportive holiday environment where every child can thrive.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

How can we bridge the healthcare cost gap and enhance community wellness with the resources we have? Join us for a captivating conversation with Allison Ebert, the Director of Development at the Centra Foundation, as we unravel the critical influence of local giving on community health. As Giving Tuesday approaches, we explore the impactful initiatives that support Caregivers and the community, like the Centra Family Campaign and the Helping Hands and Greatest Need Funds. We highlight practical ways to contribute, from online donations to legacy gifts, emphasizing the collective impact of community involvement. This episode celebrates the spirit of gratitude, acknowledging the vital role of corporate partners and event participants in sustaining a healthy society. Learn more about the Centra Foundation at CentraFoundation.com.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Better understand depression with insights from Dr. Sibcy, a licensed clinical psychologist from Centra Piedmont Psychiatric Center. Discover how depression's isolating nature can trap individuals in a cycle of avoidance, and learn strategies to break free from this loop. We delve into the therapeutic approaches that have proven effective, such as cognitive and cognitive behavioral therapy, and discuss the role of medication in treating moderate to severe depression. With the holiday season's emotional demands, we explore the importance of setting boundaries and finding balanced ways to interact with family and social settings without compromising mental well-being.The episode takes a serious turn as we address the potential emergence of suicidal thoughts linked with depression, especially when compounded by isolation or substance use. Dr. Sibcy emphasizes the importance of supporting loved ones while avoiding the pitfall of becoming overbearing. If you're in crisis, call, or text the Suicide and Crisis Lifeline at 988 for help.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Lauren Brown, an emergency physician at Centra found herself in the most unexpected situation of becoming a patient herself. In this episode she shares her personal narrative of experiencing a stroke that forever altered her life. Through Lauren's story, we discuss the vital importance of stroke awareness and early intervention, and how she navigated the surreal reality of recognizing her own symptoms while drawing from her medical expertise. Her experience offers unparalleled insight into the unpredictable nature of strokes and the resilience needed for recovery.As we mark World Stroke Day, the episode highlights the importance of gratitude, proactive health measures, and awareness in preventing strokes, ensuring that listeners walk away with a heightened understanding of these critical issues.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In this episode, alongside Kelly Griffiths and Dr. Travis Engel, who are at the forefront of Centra's work in Advance Care Directives and Perinatal Loss and Palliative Care for newborns, we illuminate the importance of a holistic approach to this type of care. Their team, involving obstetricians, pediatricians, midwives, social workers, and spiritual care providers, ensure families facing perinatal loss receive culturally respectful and comprehensive support.The team empowers parents to make informed decisions during challenging pregnancies and diagnoses. Educating families that they can have this control over their choices can ease anxiety and prevent future regrets. From creating meaningful birth plans to making pivotal decisions about labor and delivery, we discuss the lasting impact of these choices. This podcast covers the power of open communication with healthcare providers, as well as the ongoing emotional journey of grieving families and the lasting support provided by healthcare professionals. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Can emotional intelligence transform your professional life, especially in the high-pressure world of healthcare? Robin Moore from Centra Human Resources joins host Cami Smith to explore this question and share her journey to becoming certified to teach emotional intelligence through TalentSmart. Listen in to learn how self-awareness, self-management, relationship management, and social awareness are essential skills for navigating today's work environment. From the value of orientation and training during transitions to sharing personal experiences of vulnerability and growth, Cami and Robin highlight the benefits of creating a safe learning space for open and honest conversations.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Discover the hidden truths about sexually transmitted infections (STIs) that could save your health and the health of others. Join host Cami Smith as she reunites with Tiffany Little, head of patient education, and Lance Dorsley, head of infection prevention at Centra. They provide an eye-opening discussion on the silent yet prevalent nature of STIs like chlamydia and gonorrhea and delve into the disparities affecting minority groups. Tiffany and Lance emphasize the critical role of education in countering misinformation and underscore the importance of proactive health measures. Don't miss this essential conversation that could change how you view STI prevention and education.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Can proactive mental health care actually shorten hospital stays and enhance recovery? Join us as we unravel this intriguing question with Drew White, a dedicated psychiatric Nurse Practitioner at Centra's Psychiatry and Behavioral Health Services. We tackle the critical rise in mental health issues like anxiety, depression, and substance use since, spotlight the pioneering emPATH unit at Lynchburg General Hospital, designed for emergency psychiatric care and confront the urgent topic of suicide awareness and prevention. Drew offers a deep dive into how clinicians assess suicide risk and provides essential tips for non-clinicians on recognizing warning signs in loved ones. We emphasize the lifesaving importance of human connection and vigilance, along with sharing crucial resources like the national 988 suicide hotline. This episode is a must-listen for anyone interested in the vital intersections of mental health and medical care, and in learning how to play a part in suicide prevention.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Caregiving for aging parents can be an overwhelming journey filled with emotional, mental, and physical challenges. In this episode, we sit down with Miriam Dakin, the manager of pastoral care at Centra's ambulatory services, who sheds light on the intricacies of supporting caregivers. Prepare to gain invaluable insights as Miriam shares her experiences as a chaplain, highlighting the essential role of individualized support and validation for caregivers. She underscores the importance of recognizing caregivers' strengths and resources while normalizing the array of emotions and tough decisions they often face.This conversation equips caregivers with practical advice on navigating end-of-life decisions and reaffirms the significance of their roles. Join us to feel seen, validated, and supported as we explore the profound yet often overlooked journey of caregiving.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Finding the right primary care provider is key to building a partnership to live your healthiest life. Dr. Tuladhar shares her approach to care that considers the mind, body and spirit of her patients, and addresses care from adolescent through end of life. Join us for this episode of Live Your Healthiest Life, with Dr. Preyasha Tuladhar. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

It is important to be safe in and around the water, whether you are at the pool, the lake, the beach, or even a fountain or the bathtub. In this episode we sit down with Kerry Cofer, Senior Director of Healthy Living at the Jameson Family YMCA to talk about aquatic safety for you and the people you love.SAW program details: https://virginiaymcaalliance.org/stat...YMCA Aquatics: https://www.ymcacva.org/programs/aqua... For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In this episode, we sit down with Lynchburg resident and new mom Erin Rupe to discuss her journey with a premature baby in the NICU at Virginia Baptist Hospital. We discuss Erin's pregnancy journey, her care through Centra Midwives at CMG Forest Women's Center, and Erin's feedback for supporting parents through difficult situations. We also explore valuable resources like the "MyPreemie" App from Gharam's Foundation, designed to support families through the prematurity and NICU experience. Listen now on all platforms. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Continue the conversation from our first Healthy over Skinny podcast!For years, cultural narratives have equated beauty and health with a thin, toned body, suggesting that being skinny is synonymous with being healthy. However, beauty, and even health, often go beyond appearances. In this episode, our guests share their diverse journeys toward health. Join us as we redefine what it means to be healthy, flipping the equation to show that true health is more than just being skinny.*Viewer discretion advised, due to adult content.  For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In 1924, Centra Virginia Baptist Hospital opened its doors in Lynchburg, Virginia, becoming the state's first Baptist hospital. As the years passed, the hospital marked numerous milestones while expanding to serve the community's needs.In this episode, we sit down with Tab Culbertson, the president of Lynchburg General and Virginia Baptist Hospital. She shares historic firsts and talks about the exciting centennial celebrations.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

For years, cultural narratives have equated beauty and health with a thin, toned body, suggesting that being skinny is synonymous with being healthy. However, beauty, and even health, often go beyond appearances. In this episode, our guests share their diverse journeys toward health. Join us as we redefine what it means to be healthy, flipping the equation to show that true health is more than just being skinny.*Viewer discretion advised, due to adult content.  For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

For years if you had a neurological disease or episode, a neurosurgeon would drill into the skull to work directly in the brain to treat and or locate the occurrence. Neuro-interventional surgery is minimally invasive surgery for neurological diseases and occurrences that reduces recovery times as well as surgery length with incredible results. Learn more as we sit with Dr. Mary Lee Jensen, neuro-interventional radiologist at Centra. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Dr. Travis Engel, Chair of Pediatrics at Centra Health shares that, 'the first 24 hours of your baby's life begins 9 months before." There are expectations, preparations, anticipation and so much more that goes into the first 24 to 72 hours and Dr. Engel is here to explain it all.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Meet the Luth sisters! Dr. Janice Luth, Dr. Virginia Blanks and Dr. Kathryn Sparhawk all provided care as physicians at Centra Medical Group (CMG) - Village in Moneta over the past almost 50 years.We had the privilege of sitting down with all three sisters to reminisce about their shared experiences and the lasting impact they've had on both Centra and the Bedford community.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

We prepare for emergencies the best we know how. Put in plans, purchase necessary first aid necessities, and even practice drills. So why would we not train in CPR and AED use in case of emergencies? Don't be caught unprepared should you find yourself in a situation where someone's life depends on life saving training. This video does not stand as full CPR and/or AED training and individuals should attend in-person training to become certified. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Local business owner and active community member, Danny Givens shares why he has chosen to invest his time at Centra Hospice as a death doula.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In this heart-touching interview, we sit down with Reuben Perez, a Spanish-speaking patient from Venezuela whose life took an unexpected turn due to a Dural Arteriovenous Fistula (DAVF). Despite consultations with doctors from around the globe, Reuben's physicians told him there was no relief for his condition. However, circumstances led him to America, and to Dr. Elakkad at Centra, where his journey towards healing began.Today, after three minimally invasive procedures, Reuben is pain and symptom free. Listen to his story about how he got his life back when he thought there was no hope.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

We sit down with Clinical Psychologist, Dr. Emily Bradshaw to learn more about Autism Spectrum Disorder, specifically in young girls and women in this episode of & so much more. Delving into these topics with Dr. Bradshaw, we hope to gain a deeper understanding of ASD, leading to greater empathy, support, and empowerment for individuals on the autism spectrum.AUDIO PODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/2U5lv8D...Google Podcasts: https://podcasts.google.com/feed/aHR0...Centra, a nonprofit, regional healthcare system based in Lynchburg, VA, provides comprehensive, state-of-the-art health services in central and southside VA.Information provided in this video is for information purposes only. Please consult with you physician regarding your specific needs and treatments.Copyright 2024, Centra Health Inc.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Education is power, and in the fight for awareness and prevention of sexual assault and human trafficking, it is the front line of defense. In this episode we sit down with April Rasmussen MSN, RN, SANE-A, SANE-P, Director of the Centra Forensics Services team, and Lauren McQuillian, Events and Education Coordinator at Freedom 424, a nonprofit, that seeks to prevent and end sexual exploitation and trafficking locally and globally.If you need help now, call 800.656.HOPE (4673) to connect with trained staff from a sexual assault service provider in your area.To learn more about Freedom 424, learn more about preventative human trafficking education or join the cause, visit Freedom424.org.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Dear...I am writing to you today in regard to Tracy Garrett, NP-C currently practicing at Centra Medical in Gretna, VA. She has been my PCP since beginning her practice in Gretna. As time has passed, she has become the PCP for my husband, my mother, and my son as well. Her knowledge, dedication, professionalism, and commitment to excellence of care for our family is unmatched. This week our relationship with Tracy reached a new level. She is now the PCP for my newest grandchild, a petite and beautiful girl named Scarlett Penelope. Four generations of my family—from 10 days old to 85 years young— are now fortunate enough to be in her capable care! For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Meet Dr. Bikram Bal, Chief Medical Officer for Centra Medical Group and gastroenterologist, practicing at Centra for the past 12 years. He joins us to educate, bring awareness to, and share preventative options for colon cancer for Colorectal Cancer Awareness month.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

**Discretion advised due to minor language and the level of detail in which Mr. Tomlin shares his story.**Through three reoccurrences of cancer, multiple rounds of treatment and the heartbreaking loss of his wife, Ronald's story is a testament to personal perseverance and the power of a community of Caregivers standing behind you.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Join us as we sit down with Loraine Stegall, an emergency room nurse at Centra Lynchburg General Hospital, who unexpectedly suffered a heart attack last year. Despite being active and having no family history of heart issues, Loraine's story sheds light on the importance of taking chest pain seriously and how the symptoms of a heart attack that women experience can be unique. Tune in to hear her journey from disbelief to recovery, and the vital lessons she learned along the way!For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Listen in as we sit down with Dr. Michael O'Neill, a radiation oncologist and the Oncology Service Line Physician Leader who works at Centra's Alan B. Pearson Regional Cancer Center. Dr. O'Neill shares invaluable insights on cancer prevention, emphasizing the importance of simple living, avoiding processed foods and being active. From the significance of early screenings for breast cancer to demystifying fears around screening for colon cancer, Dr. O'Neill explains how cancer prevention begins with simple steps anyone can take! AUDIO PODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/2U5lv8D...Google Podcasts: https://podcasts.google.com/feed/aHR0...FOLLOW US:https://www.centrahealth.com/communit...Facebook:  / centrafan  Instagram:  / centrahealth  Twitter:  / centra  Centra, a nonprofit, regional healthcare system based in Lynchburg, VA, provides comprehensive, state-of-the-art health services in central and southside VA.Information provided in this video is for information purposes only. Please consult with you physician regarding your specific needs and treatments.Copyright 2024, Centra Health Inc.TAGS:Centraand so much more& so much moreCentra HealthCancerCancer preventionHealthFor more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In this episode of the & So Much More, our host, Cami Smith, sits down with Carter Broocks to learn more about the Community Health Needs Assessment that Centra administers every three years!Carter explains how this assessment, commonly known as the CHNA, is a survey that helps Centra understand what the health needs of the communities it serves are. She also shares how the ten-minute survey has tremendous impact because it raises the voices of the individuals who call Lynchburg, Farmville and Bedford home and can speak directly to their own healthcare needs.Together, Cami and Carter also explore how findings from 2021's CHNA led to improving or creating specific resources to address the needs of communities in central Virginia. You won't want to miss this episode!Take the Community Health Needs Assessment online now! https://www.centrahealth.com/communit...For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Join us for a compelling discussion on the latest episode of "& So Much More," as we delve into all things RSV with Dr. Travis Engel. RSV, short for Respiratory Syncytial Virus, is a common and potentially dangerous virus that affects infants and children.Dr. Engel explains how our region often experiences an RSV surge before other areas in the United States and how being in a warmer climate doesn't ensure you're in the clear.Additionally, Cami and Dr. Engel have a frank conversation about vaccines and discuss the new, single-injection RSV vaccine, Beyfortus, and how it helps prepare your child's body to fight RSV if they contract the virus, even reducing the likelihood of hospitalization by 75%.For more information, please visit:https://www.centrahealth.comFor more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In this episode of & So Much More, our host, Cami Smith, is joined by Dr. Audrey Graham, the Medical Director of Breast Imaging at Centra. Together, they shed light on the crucial topic of breast cancer awareness and the significance of breast health. Having worked at Centra for over 14 years, Dr. Graham has dedicated her medical career to work in breast imaging and being an advocate for women's health. One of the key points that they discuss is how women often prioritize the well-being of those they care for, putting themselves second and subsequently not seeking preventative care. Cami and Dr. Graham also delve into the symptoms that should immediately prompt women to seek medical care, such as experiencing pain in the breast or noticing something unusual. Dr. Graham emphasizes the pivotal role of mammograms in early detection and explains how this diagnostic tool can uncover breast cancer in its earliest stages when it appears as just a few tiny specks before any symptoms are evident.You won't want to miss this encouraging and insightful conversation that will help you and your loved ones understand the importance of preventative care and breast health at any age!For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

In a world where healthcare can often feel impersonal and fragmented, this episode of & So Much More paints a vivid picture of how Centra is reshaping the narrative! Join Cami Smith and Dr. Giuliana Allega, a primary care provider and the Director of Ambulatory Care at Centra as they discuss what the care team approach is and why this model of care allows Centra to serve its patients better.Together, Dr. Allega and Cami discuss concerns that patients can have when being seen by multiple providers and dispel common misconceptions about the care team model.They explain that with the care team approach constant communication and close working relationships are prioritized which means patients can trust that there is a dedicated team by their side working together to deliver excellent care.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Join Lauren Campbell, a Talent Acquisition Consultant with 16 years of experience at Centra, and Cami Smith as they delve into what sets Centra apart from other healthcare organizations. Together, they discuss why Centra's unique culture instantly makes you feel like you're part of a family and explore the array of competitive benefits that make our organization an ideal destination for launching or advancing your healthcare career.Lauren also shares personal insights into why Centra has been the perfect fit for her, recounting her progression from a senior care nurse to her current role in HR. Additionally, they discuss the power of a shared purpose among Caregivers, emphasizing how their collective commitment to caring for the community tangibly strengthens and unifies Centra's culture. For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Plagued by a myriad of health challenges, including intense back pain, high blood pressure, and diabetes, Tina Tucker had grown frustrated with the providers who made her feel like just another statistic by not taking the time to listen to her concerns. But her journey took a remarkable turn when she began receiving care at Centra and had her first appointment with Dr. Hugh Gill at the CMG Neurosurgery Center.Join us as we sit down with Tina and Dr. Gill to unravel her inspiring path towards a healthier lifestyle. From Dr. Gill's unwavering support, characterized by genuine listening and candid conversations, to Tina's courageous decision to reclaim control of her life, we'll explore how Tina moved from weighing over 500 pounds to no longer being burdened by back pain or high cholesterol!Guest:Dr. Hugh Gill III, MDHost:Cami Smith, Digital & Content Marketing StrategistFor more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

They all wear white coats, but the letters that come after their names are different! Have you ever wondered about the different types of doctors who take care of you when you're in the hospital?

In this episode, delve deep into the critical and often overlooked aspect of workplace safety in healthcare. Join us as we sit down with two esteemed guests who are no strangers to the field: Tiffany Lyttle, Patient Education and Nurse Wellness coordination, as well as ADT Director, and Wren Roberts,  Senior Director of Support Services.The work environments caregivers face can present unique challenges that demand attention and proactive solutions. Workplace safety in healthcare is an issue that affects not only the dedicated professionals but also the well-being of the patients they serve.Together, Tiffany and Wren will share their wealth of expertise, drawing from years of experience in the industry. They'll explore the latest strategies and best practices implemented to ensure the safety of healthcare workers and create a nurturing environment for optimal patient care.Join us as we gain valuable insights and practical tips from these exceptional guests on how healthcare facilities can embrace workplace safety as a cornerstone of their operations. Whether you are a healthcare professional, a patient, or simply passionate about the well-being of those who care for us, this episode promises to be a must-listen!For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter