Deep Chats Podcast

Okay so here's the thing, we know that change is hard. We also know that it is inevitable. But why are we so resistant to it? And how can we make our way through change in a way that feels more purposeful, empowering, and human? In this episode, we explore those questions. After all, as coaches, we help people through transitions and change. So consider this a mini session for you the next time you're facing a big shift in your outer/inner world. Lots of love! In this episode we discussed:  Developing a sense of agency  Accessing gratitude and service Stillness as a “part” of change Anchoring and the nervous system   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner.  With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development.    Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose.  Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire! Connect with Jennifer in the following places: Email: nyjenn1120@gmail.com Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/ Instagram: https://www.instagram.com/jenniferjoybutler Subscribe + Review Never miss an episode! Subscribe to the podcast!

With the overturning of Roe vs. Wade that took place last week, we are, like so many, overcome with thoughts, feelings, and emotions. In this episode, we discuss  what is coming up for us, how we are processing, and simply starting a conversation around this heartbreaking topic. Once you listen, we would love to hear from you. Feel free to reach out on Instagram or via email. This is a conversation we do not want to shy away from in any way.   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube About Leah & Jenn Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner.  With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development.  Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose.  Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire! Connect with Jennifer in the following places: Email: nyjenn1120@gmail.com Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/ Instagram: https://www.instagram.com/jenniferjoybutler Subscribe + Review Never miss an episode! Subscribe to the podcast!

As we continue to feel through the ebbs and flows of life, having a clear and grounded energy helps us to remain steady and connected to the world and people around us (including ourselves). In this episode, Leah and Jenn talk about why grounding is so important and they give a few practices for you to follow along with as you listen!  There are countless ways to ground yourself, and no one size fits all. What practices do you use to come back to presence?   Stay in Touch: Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner.  With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development.    Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a certified High-Performance Coach helping driven professionals who feel stuck in their current position elevate to the next level so they can live a fully charged life without sacrificing their time, relationships, or energy.  Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success, positive, relationships, and improved well-being.  Connect with Jennifer in the following places: Email: nyjenn1120@gmail.com Facebook Instagram: https://www.instagram.com/jenniferjoybutler   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Description: What does it mean to feel empathy and is empathy something that can be learned and developed? Leah and Jenn explore this topic by sharing what empathy means to them and the different ways they deepen into their own empathy. Tune in for another vulnerable and heartfelt conversation.   In this episode we discussed:  Empathy as an embodied experience Where empathy comes from Self-empathy The importance of listening Giving ourselves a voice   Links: https://www.amazon.com/Hear-You-Surprisingly-Extraordinary-Relationships-ebook/dp/B071K4MWMK   Stay in Touch:  Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Joy Butler is a highly trained and skilled Certified High-Performance coach who empowers you to activate your highest potential so you can design your life on your terms and reach your dreams and goals. As your coach, Jennifer advocates for your highest and best self by combining years of extensive training and mastery with a science-backed and holistic framework that has been proven thousands of times over to work.   Jennifer works with driven people who are: Excelling in one area of life at the expense of other areas that matter to them Have bigger dreams and goals, but don't know how to actually make them happen Feeling stuck or afraid of making changes and taking steps forward Struggling to stay focused and get ahead Looking to have more influence throughout their lives In need of effective tools and strategies to for becoming more successful Know they are capable of so much more No longer ok with life just being ok Ready to transform their lives and live to their potential!!! Connect with Jennifer through email nyjenn1120@gmail.com Subscribe + Review Never miss an episode! Subscribe to the podcast!

It's all about intention. On this welcome back episode of Season 3 (can't believe it!), we dive into our word(s) of the year. It's so important for us to live an intentional life that feels deliberate and progressive. Growth and change happen inevitably, but with the right intentional practices, we can have more agency in how we grow and change. Let us know what your word of the year is and why!  In this episode we discussed:  The power of intention Alignment Trust   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

If you could completely let go of expectation, what would come through? We chatted about all things flow, creativity, femininity, and play in this episode with She Rose Magazine's founder Candice Rose Eastman. So many things block our creativity and lead us to believe that we lack the ability to create. However, we believe that ALL people are artists and have the ability to create whatever kind of life they desire… as long as we can let go of what holds us back, stay adaptable, and release expectations. CANDICE ROSE EASTMAN is an entrepreneur, digital creator, ‘Editor in Queen' and founder of She Rose Magazine. Her passion lies in finding, connecting and showcasing talented women scattered around the world of all walks of life and socioeconomic statuses, who have stories of turning their pain into the power to create the life of their dreams. Candice created She Rose Magazine in the midst of the pandemic, when she found herself like many people, reflecting on what was important to her. After a 20+ year career as a hairstylist, she sought a new purpose and realized her calling and passion came from inspiring others to find their inner power by pursuing their truest dreams. Candice wanted the creative freedom to host a platform that allowed opportunities for herself and other women to authentically share their creativity. She Rose is a project and publication that celebrates women of all kinds. It collaborates with women from all places, backgrounds, creeds, political views, income levels, colors, religions, sexual orientations, ages, and more. Each issue offers breathtaking artwork, inspiration, heart-warming stories, profound advice, captivating gifts, and timeless wisdom to its readers. Candice hopes to continue to support women who have dreams like hers and help them to connect with women who will be touched by their work.    In this episode we discussed:  You must trust yourself in order to be creative Life is our canvas How to create your way through anything Adaptability and the willingness to pivot   Links: https://www.sherosemagazine.com/ Instagram @sherosemagazine   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Joy Butler is a highly trained and skilled Certified High-Performance coach who empowers you to activate your highest potential so you can design your life on your terms and reach your dreams and goals. As your coach, Jennifer advocates for your highest and best self by combining years of extensive training and mastery with a science-backed and holistic framework that has been proven thousands of times over to work.   Jennifer works with driven people who are: Excelling in one area of life at the expense of other areas that matter to them Have bigger dreams and goals, but don't know how to actually make them happen Feeling stuck or afraid of making changes and taking steps forward Struggling to stay focused and get ahead Looking to have more influence throughout their lives In need of effective tools and strategies to for becoming more successful Know they are capable of so much more No longer ok with life just being ok Ready to transform their lives and live to their potential!!!   Connect with Jennifer through email nyjenn1120@gmail.com Subscribe + Review Never miss an episode - Subscribe to the podcast!

In this episode, Jenn and Leah speak with Lauren Krasnodembski about mindful living and living a life you love. Lauren has created simple techniques for busy and driven women who need help finding their direction. This episode is filled with great tips and wisdom for anyone looking to get off that hamster wheel so they can live a life of purpose. In this episode we discussed:  Letting your purpose find you Saying ‘NO” to make space for your “HELL YES!” The importance of exercising your surrender muscle Why it is necessary to gather intel on yourself The power of asking deeper questions   Links lauren@mindmusclemotivator.com www.instagram.com/mind_muscle_motivator www.mindmusclemotivator.com   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

“You can't think your way through trauma. You have to feel it.”  In this episode of Deep Chats, we dive deeper than most chats to discuss all things anxiety with Inertia DeWitt, LMFT. As a human being in this world, we are faced with traumas of all sorts (from violence to not feeling like we belong). It's important to note the very natural survival strategies we use to overcome these traumas, and the resulting symptoms of anxiety that arise. We walk together in this episode through this entire journey and what it means to return to a state of capacity to experience it all.  ​​Inertia DeWitt is a Licensed Marriage & Family Therapist working in private practice in the state of California. She is a trauma specialist, a trained EMDR and Brainspotting practitioner, a somatic psychotherapist, and a Certified Yoga Teacher with over 10 years of experience in the teaching field. Prior to becoming a psychotherapist, Inertia studied dance and the performing arts. She holds an MFA in Dance from Arizona State University and bridges her knowledge in body-based practices in her work as a mental health professional. Inertia provides integrative coaching services as an alternative for those seeking spiritual support that may include ritual work, chakra healing, astrology readings, and yoga.   In this episode we discussed:  The 3 umbrellas of therapy The 4 main survival strategies What is Somatics and the role it plays Modes of somatic healing The effects of trauma if not tended to How to address someone with anxiety The choice we always have    Links: Instagram @inertiadewitt Inertiadewitt.com OHM, her membership service, can be found on her website under “Free Resources” Healingismutual.com   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

This fun-loving episode comes to you all the way from Australia. We all carry a set of beliefs that have often been passed down to us through our ancestors. Sometimes, these beliefs can actually be what creates self sabotaging behaviors and limits in our lives. Today Mind Body Coach Rachel Clissold chats with Jenn and Leah about what to do to break through these limits and live a bold and free life.  Rachel is an acclaimed Reiki Master, Qualified practitioner in NLP, EFT, Hypnosis & Past Life Regression. “I'm all about being real, authentic and vulnerable as I know all too well the pain & suffering that comes from being disconnected to the Self, not knowing how to communicate effectively & making unconscious choices to numb the pain rather than deal with it. I will help you get clear, grounded & draw out the best of you so you can create an even greater impact.”   In this episode we discussed:  Learning the language of your body Finding the core wound to free yourself Where our limiting beliefs actually came from How powerful questions can shift everything   Links: rachelclissold@gmail.com Instagram @Rachel.clissold Facebook https://www.facebook.com/rachelclissold.energy/   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!  

In our ever-evolving growth journey, our curiosity helps guide us. Although we may not always find answers right away, it's important to keep asking questions. This may not be like our typical episodes, but hey, that's what deep chats are all about! Today we talked about where the line of accountability should be drawn, and what we found was… well, more questions! Join Jenn and Leah for this very inquisitive episode as we try to process some of our life experiences and the way that accountability plays a role in our lives. Let us know what your thoughts are when it comes to accountability. We'd love to get your perspective!   In this episode we discussed:  Internalizing vs. Externalizing Creating safety through boundaries What happens when no one is held accountable   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

In this episode, Leah and Jenn take a deep dive into astrology with Oak and talk about how it is a powerful framework for self-actualization and liberation. Oak shares his own personal story and provides a beautiful framework for us all to be able to understand what astrology can provide for each of us. As Oak says, the possibilities and the potential are limitless.   About Oak: I am certified by the NCGR- Professional Astrologers Alliance and have had my astrology consultation practice for the past 7 years. I have been engaged in the healing arts for over 10 years. My practice is influenced by classical astrology, modern psychological astrology and my studies in the healing arts. As an herbalist, I weave astrology with my deep connection to the earth and the body.  My work with astrology is informed by my experience as a queer first generation Filipinx American (they/them). I use astrology as a guidepost for the navigation of the material, ancestral, cosmic and practical. I am honored to share this work that has fully changed my life and continuously graces my life with knowledge, guidance and depth. I have been blessed to draw close to other healers as students, especially BIPOC, LGBTQ and other Filipinx healers.  As a teacher, I am clear, practical and magical. Teaching astrology is to share divine love, it is the grace of the universe and the language of all things.   In this episode we discussed:  Astrology as a cosmic mirror Deep acceptance of who you are How attachment to tools can be limiting Our unlimited potentiality We can not heal until we take the steps to see with clairty   Links: Oakastrology.com Oakastrologyschool.com Instagram @oakastrologyschool and @krstopher_oak   Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

TRIGGER WARNING: medical trauma, blood, sexual trauma  A very common aspect of many people's lives is their relationship to birth control. However, many of us don't have any sort of conversations around it. This episode of deep chats dives right into a very real, very relatable birth control journey. Katelyn Colia Huening is an Empowerment and Mind body coach. She believes in the interconnectedness of all things, especially our mental, spiritual and emotional bodies. She specializes in assisting empathetic over-givers in stripping away their conditioning and revealing their embodied QUEENS.  Katelyn and Leah talk very openly about her relationship with birth control and the traumatic experiences that resulted in the choice to free herself from it… ultimately to find herself in the process. TRIGGER WARNING: medical trauma, blood, sexual trauma  In this episode we discussed:  Taking full responsibility for your health Learning how to listen to your body Finding sovereignty within Reclaiming our monthly cycles  How to evaluate and advocate what is best for you   Links Instagram: @katelyn.colia Website: https://katelyncolia.com/ Book: Emotional Agility by Susan David: https://www.amazon.com/Emotional-Agility-Unstuck-Embrace-Change/dp/1592409490 Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

As the country begins to open back up and social events, gatherings, and interactions start to feel more expected again… there may be some complex feelings coming up for each of us. In this episode, Jenn and Leah visit some of the things that they are feeling and how to reintegrate after this pandemic.   Links:  Mental health hotlines: https://spoonuniversity.com/lifestyle/7-hotlines-that-exist-in-case-you-need-them   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

In this episode, Leah and Jenn get right down to vulnerability as they discuss navigating through their own relationships with their mothers. Having both experienced growing up with emotionally unavailable moms, Leah and Jenn hope that their transparency about their own wounds and how they are impacted in their adult life will encourage others to begin their healing journey as well. In this episode we discussed:  Guilt and Shame The importance of grieving Giving yourself permission to be angry Emotionally Immature Parents Giving yourself the space and permission to heal   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

Are you the kind of person who is so deeply moved by life that you find yourself feeling the experience in a very physical way? Goosebumps, physical pain, tears of joy, etc? This, along with many other things can mean that you are a Highly Sensitive Person (HSP). On today’s episode, Christy Espinel joins us to shares of her experience growing up and discovering recently that she is an HSP. She shares about how this can be used as a powerful tool to positively impact your life.  Christy is a Miami native that has grown up surrounded by music and Hispanic heritage. She started choral singing at a young age and participated in various national choral ensembles as her love of expression through music only grew. She was chosen to attend the New World School of the Arts College where she participated in various productions. As an adult, Christy gained a passion for early childhood education through music. Her accomplishments in the field include becoming a certified Music Together teacher and even recently achieving the “Master Teacher” level with the Canta y Baila Conmigo program. She has taught countless families in the South Miami area for almost 10 years and continues to enjoy her long-lasting relationships with all the families lucky enough to find a spot in her classes.   In this episode we discussed:  Deconstructing the patterns that don’t serve us and tapping into the power of being sensitive. Permission to feel without judgement Traits of the HSP Gifts of the HSP   Links: christydockside@yahoo.com @littlebeatsmiami www.littlebeatsmiami.com Dr. Elaine Aaron author of: https://www.amazon.com/Highly-Sensitive-Child-Children-Overwhelms/dp/0767908724 Sensitive The Movie: The Untold Story https://sensitivethemovie.com/ Stay in Touch:  Website Instagram @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

Leah and Jenn have a vulnerable and exploratory conversation about how the physical body stores pain. They share their own experiences and challenge listeners to get curious and look below the surface in order to understand what their bodies might be trying to tell them. In this episode we discussed:  Different ways emotions show up in the physical body Being disconnected from our deeper emotions Why it is so important for us to get curious Integrating your mind and your body The importance of not making assumptions. Or perhaps, it’s important to make a million assumptions. Question everything so you can be in choice   Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Don’t underestimate the power of flirting. Flirting with life means so much more than the idea of trying to date someone. It’s creating magnetic energy wherever you go by finding the beauty all around you and connecting to that from a space of openness and gratitude. We loved this episode of Deep Chats with Kimmy Seltzer. Kimmy is a Confidence Therapist and Authentic Dating Strategist.  With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process.  Whether you’re single or in a relationship, you’ll love this fun episode and all the useful tips to magnetize more love and connection in your life.   In this episode we discussed:  Trusting yourself to be discerning How to flirt with life The Charisma Quotient Getting used to being seen What our outer appearance and body language might be communicating   Links: @kimmyseltzer https://eliteimagemakeovers.com/   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

We all had that one friend who we turned to who seemed to know everything about sex. Well, Dr. Megan Stubbs is that one friend! On this fun episode of Deep Chats we drop in with her to talk about sex and some of the common misconceptions that we have about it. Megan offers expert insight on modern dating, orgasm anatomy, exploring kinks, better understanding your body, and even how best to have sex with strangers.  Dr. Megan Stubbs, EdD is a sexologist, relationships expert, and body image specialist. With her degrees in biology and human sexuality, she is able to combine two of her favorite things, science and sex, into a cohesive platform to impact her audience. She is mindful of inclusion and brings a sensitivity to ethnic diversity rooted in her own complex heritage. She believes that sex should be fun and uses her lighthearted, intelligent, and humorous delivery to make it happen.   In this episode we discussed:  How to embrace being single Misconceptions about what is sexually normal  Giving ourselves permission to discover our sexuality Why being transparent from the beginning is key How to have conversations about sexual exploration   Links: Playing Without A Partner: A single’s guide to sex, dating, and happiness Sexologistmegan.com @sexologistmegan   Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

“We share our stories so we don’t feel alone.” In this deep chat, we dive right into how self-validation can manifest, why it’s difficult to access, and how it can change the way you show up in every area of your life. Masha Martinova specializes in helping people make tiny behavior shifts that equal big life leaps. An ex shrink by trade, today she is a direct, no bullshit, innovative thought partner who deeply listens, helping leaders cut through noise and define their own best selves.  How does she know this road so well? She’s lived it. Unbiased, unfazed, oftentimes funny, her own path to self love was not what she expected. Secret childhood trauma, years of graduate school, a surprise pregnancy and the wrong career all served to deliver a surprise message of self love that she hopes to share with you today.   In this episode we discussed:  Your traumas didn’t start with you Why others can not validate you for you What leads to self-invalidation What does self-care actually mean   Links Website: www.talktomasha.com Instagram: @talktomasha   Stay in Touch Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Leah and Jenn are thrilled to spend time with Irie Love diving into personal power and how our ability to connect to that power within ourselves actually opens us up to being powerful creators in our lives. This is a must-listen episode that takes you on a journey into the deeper parts of who we all are. In this episode we discussed:  The power we all have within ourselves and reconnecting to it with intention. The different types of power that exists within us. The steps to becoming a powerful creator. Judgement - what it is and how to move past it. The ego vs intuition How triggers are our teachers   Resources The Untethered Soul by Michael SInger Judgement Detox by Gabrielle Bernstein    Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

What is it like as a young millennial in a world that is rapidly transforming? Well, it’s chaotic... which is why adaptability and curiosity are key tools while navigating such times. With our youngest guest yet, we are proud to dive into a Deep Chat with 22 year old, Emilio Ortiz. Emilio is a curious seeker, podcaster, and college student who underwent a spiritual awakening during his studies and is on a journey of personal transformation. His epiphany and need to make inner changes came at a time when he delved too deep into the superficial aspects of college life such as binge drinking on weekends and mindlessly reacting to the world.   From Colombian and American origins, Emilio has a multicultural understanding of the world and has a unique ability to adapt to new environments and relate to a range of diverse people. His curiosity has sparked him to get out of his comfort zone and tap into his inner gifts and light to aid in the collective mission to raise human consciousness. In this episode we discussed:  Adaptability and knowing how to deal with change Learning how to make time for self awareness Letting go of attachment to labels and biases How curiosity was taken from us and how to get it back Emilio’s journey from partying, to physical exhaustion, to finally waking up at 22 years old   Links: @iamemilioortiz @theinnergymotto 7 Habits of Highly Effective People by Stephen Covey   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Leah and Jenn are thrilled to speak with Corey about why it is so important for us all to have a board of directors in our personal lives, just as we would in certain professional settings. Corey has created this powerful and dynamic community where women come together to share and provide their own wisdom honestly and openly. In this episode we discussed:  The difference between our close friends and women on our board. Why it is necessary to share our stories and be witnessed in our lives. The components of being validated, being given different perspectives, and being held accountable. The growing need for community. You do you!   Corey Spiegel spent her career working as a senior executive in the entertainment space - Playboy, Warner Bros., Extra, Ellen and TMZ to name a few, overseeing digital sales, product integrations and brand partnerships. She learned a ton at these companies but after so many years in the trenches, it was time to start her own business in a space that combined her skillset and her passion points outside of advertising. Despite having a tight circle of friends, Corey realized it's simply not the same dynamic when you ask your BFF to problem-solve. It's too biased, too loving, too one-sided. Often, an objective audience works better than a dearest confidant. So she created Light House - a place where women find clarity and perspective. Today, we're a large community of bold women seeking to live purposeful lives. We're having real conversations on real topics with real women about real life.   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

We’ve all heard of the power of facing our demons… or as some say “shadow work.” In this episode of Deep Chats we speak with Love Coach Junie Moon and explore just that. Her own personal struggle with binge eating, losing her marriage, and the root of what caused all that is why she turned to Shadow Work. She now helps people create successful, passionate, joyous and healthy lives by lowering the volume of their Inner Critic Voice and then raising the volume up on the voices that empower, inspire and build their self-worth. In this way, people are able to make bold choices in their relationships and businesses. In this episode we discussed:  Where people get in their own way Shadow Work  Shame and common shame messages Rewriting the script = transformation that sticks Why owning our shadows truly changes our dating experiences   Website: https://coachjuniemoon.com/whos-junie/ Book: Loving the Whole Package: ​​​​​​​Shed the Shame and Live Life Out Loud Instagram: @lovecoachjuniemoon   Stay in Touch:  Website  Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

Who are you choosing to be in 2021? With the new year upon us, Jenn and Leah discuss their intentions for the year and how important it is to be deliberate about the type of person you want and choose to be. In true Deep Chats fashion, Jenn and Leah get vulnerable about their own lives, the lessons they learned in 2020, and who they are choosing to be throughout this year ahead. In this episode we discussed:  Intentions vs. Resolutions The importance of choice Expansion Integration Fully expressing ourselves as human beings Creating the “and” instead of the “or” Taking ownership in your life What readiness means and living “as if” Valuing your time means valuing your life   Resources: You Can Heal Your Life by Louise Hay - The Body Keeps the Score by Bessel van der Kolk  Soul Shaping by Jeff Brown The Subtle Art of Not Giving a Fuck by Mark Manson High Performance Habits by  Brendon Burchard   Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach Subscribe + Review Never miss an episode! Subscribe to the podcast!

“Your life can change in 10 seconds, and you have to decide what to do with that…” This is one episode that will leave you speechless and inspired. Venus Morris Griffin is an award-winning real estate agent, motivational speaker, and a mom to 7. Little did she know that her world would fall apart with a single phone call. Venus would have to quickly adapt to becoming the sole provider for her family while overcoming adversities haunting her from childhood and carrying into her fallen marriage. Through it all, she learns life lessons and is determined to help others by sharing her story. Be sure to check out her upcoming 2021 book Validated: Learning to Matter Through Breaking the Cycle of Abuse, where she reflects on her struggles and journey to where she is today in detail.  In this episode we discussed:  Resolve, Determination, Compassion, and Consistency Where she drew her strength from Not making someone else’s disease your own How to break the patterns The secret to success = keep it simple Choice is everything   Links:  https://www.venusmorrisgriffin.com/ @venusmorrisgriffin   Stay in Touch:  Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach   Subscribe + Review Never miss an episode! Subscribe to the podcast!

In this episode, Leah and Jenn discuss finding the balance between life and work. They question what society considers healthy and talk about how to make our own rules around working hard and achieving goals. Tune in to find out how you can actually create a blanched life that feels good for you. In this episode we discussed:  Checking in with your own values. Burnouts and Breakdowns Using your time intentionally to meet your needs What to do if you are feeling burnt out. Basic human needs Paying attention to the small moments   Links: Brendon Burchard    Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Everything in life can be seen in two ways, happening to us or happening for us. When we look at life through the lens of CHOICE, we not only have to face our responsibility within our circumstances, but also our power. If we always have a choice, then we can always choose differently. This episode, Leah and Jenn speak about this catalyzing reframe of the world around and within us. In this episode we discussed:  How to navigate challenges when you are IN choice mindset It all starts with belief The difference between emotions and feelings Conscious choice vs. victimization   Links:  High Performance Habits by Brendon Burchard   Stay in Touch:  Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Fear really is a part of life. Whether talking relationships, careers, friendships, or life transitions, most of us will navigate elements of fear throughout our lives. Leah and Jenn dive deep in this episode exploring fear from multiple perspectives and pulling out the powerful contributions fear prods in our lives.  In this episode we discussed:  How fear shows up in relationships. Fear as a powerful and wise guidance system. Maybe it’s the “familiar” that we really need to be afraid of. What do “sparks” actually mean when dating. Not leading from your wounds Links:  The Gottman Institute - https://www.gottman.com/ Ashley Ahmadzai  - https://www.ashleyahmadzai.com/ Mollie Eliasof - https://www.metherapynyc.com/index.html   Stay in Touch:  Website  Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   JJennifer Butler is a Love and Empowerment Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

You rarely hear about the real life aftermath of a divorce. In today’s culture, divorce is often spoken of as a healthy decision that needs to be destigmatized. As much as we believe in this, there is also the other side of the story. This episode, we interviewed Jennifer Hurvitz who describes all the reasons to stay married and the consequences of not truly working on strengthening a marriage. In this episode we discussed:  What she wishes she knew What it looks like to actually get divorced When to work on things The natural timeline of relationships and what to expect Why it’s important to put your partner first    Links:  Jenniferhurvitz.com @doingdivorceright FB: Jennifer Hurvitz Biz   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

 In this episode, Jenn and Leah take a deep dive with Mollie Eliasof on dating, especially in the unprecedented times of Covid. Mollie is a master at simplifying the process and helping to unravel the narrative that tends to hold us back from getting what we want. In this episode we discussed:  Dating during Covid - why it’s an opportunity to really get what you want. Showing up as who you are and being willing to be vulnerable, What it means to make things simple. The importance of tuning into your body for feedback. The importance of self dating. Getting clear on the specific vision for the future is a MUST!   Links: http://www.instagram.com/mollieeliasof https://www.metherapynyc.com/index.html   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Empowerment Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

Men are often overlooked when it comes to inner turmoil, and are expected to just get on with it, continue providing, and standing strong for those around them. We haven’t been very good at offering men a space to show up, walls down, to explore and rebuild from the inside out. So many men are taught to wear masks in an effort to hide their true feelings. In this episode, Emma Wynne dives right into the heart of why this is and how to work through it. Emma starred on The Single Wives on Netflix, is a Men’s Vulnerability Coach, and a Master NLP Practitioner. She serves Men to Transform their Pain into their Greatest Power.   In this episode we discussed:  Why inner talk is imperative The first steps to being vulnerable How asking for support doesn’t mean you’re failing How the more vulnerability that’s expressed, the higher the reward   Links:  @emmawynnecoaching Podcast: Walk Through the Wound emmawynne.com.au   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Jenn and Leah dive into a conversation about the need to “do” when we really just need to “be”. There’s a constant urge to work hard and struggle when it comes to many aspects in life (career, friendships, love, etc.) Our fear-based default is to rush and take the path of resistance rather than calmly wait for the path of least resistance to reveal itself. Our co hosts explore how this feels, why this is, and what it takes to just shut up and trust.   Stay in Touch:  Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Manifestation is a powerful and effective tool that gets talked about often. What is manifestation though and how can we become better at it? Ashley Ahmadzai joins Leah and Jenn to talk about all of this and so much more. This chat is filled with tips, tools, and deep wisdom to help you enhance your manifestation skills, no matter what your current abilities are.    In this episode we discussed:  .What exactly is manifestation? The power of “This or something better.” How to strengthen our ability to manifest and open our gateways to receive. How to manifest if you can’t hold a vision in your mind. The importance of connecting with the feelings/emotions of what you are manifesting. How this all relates to the idea of God, or universe, or whatever that means to you.   You can connect with Ashley through her website, Facebook, and Instagram. www.ashleyahmadzai.com www.instagram.com/ashley.ahmadzai https://www.facebook.com/ashley.langus   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

“Ask and you shall receive.” This is such a simple concept that we believe is buried underneath layers of conditioning, fear, doubt, and a multitude of other preconceptions. Why do we wait to be chosen instead of just asking? In this Deep Chat, we explore why this is and how we can begin to simply ask.   In this episode we discussed:  The false narratives that determine our abilities to ask. Fear of rejection. How to show up to receive what we’re asking for. How to ask for things in a way that inspires others to give to us. Letting go of the outcome.   Links: The Desire Map by Danielle LaPorte  “Zone of Genius” in The Big Leap by Gay Hendricks Join Jenn’s mailing list: www.JennJoyCoaching.com   Stay in Touch:  Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

We all experience loss and most of us will experience many losses throughout our lives. Jamie Kolnick joins Leah and Jenn in a raw and personal conversation about her grief around the death of loved ones in her immediate family, as well as the grief experienced with intangible losses throughout life. When we can allow ourselves the space to grieve, we make room for new opportunities to flow through us. In this episode we discussed:  .Showing up for someone after loss. The power of creativity while grieving. Giving ourselves permission to grieve in the ways that feel right for us. Talking with kids about loss. Intangible losses deserving our grief too. Allowing grief to bring forth new opportunities.   Connect with Jamie Kolnick: www.jamwithjamie.com www.jamiekolnick.com @jamwithjamie @jamiekolnick   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler, MSW is a powerfully intuitive coach who is certified in the Conscious Uncoupling and Calling in “The One” coaching methods, is a certified health coach, writer, and podcast host dedicated to helping women fall fiercely in love with themselves so they can embrace their freedom to create the love and life they truly want and deserve to have. Beyond an extensive education, Jennifer has navigated through her own intense life challenges, including an extremely high conflict divorce, all of which greatly informs her work. Her mission is to empower women to face all challenges with love by taking radical responsibility in their lives. Not only does Jennifer teach this, she lives it, and therefore knows what’s possible and believes in her clients every step of the way! Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

As many of you know, Jenn and Leah have both spoken about their own personal experiences with divorce. However, there has been a very present aspect of Jenn’s divorce that she has not fully felt ready to disclose… until now. Join us as we vulnerably dive into what it’s like to leave a narcissistic partnership and how Jenn has found her way through to be bigger and louder about her truth now. Silence can sometimes be the only route that we think we have, but we assure you, it’s not.  In this episode we discussed:  How naming things is so important when trying to make sense of things. Why we stay silent even after knowing the truth. How Society will tell you to stay silent. How to let go of the need to convince others to agree or approve.   Stay in Touch:  Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler, MSW is a powerfully intuitive coach who is certified in the Conscious Uncoupling and Calling in “The One” coaching methods, is a certified health coach, writer, and podcast host dedicated to helping women fall fiercely in love with themselves so they can embrace their freedom to create the love and life they truly want and deserve to have. Beyond an extensive education, Jennifer has navigated through her own intense life challenges, including an extremely high conflict divorce, all of which greatly informs her work. Her mission is to empower women to face all challenges with love by taking radical responsibility in their lives. Not only does Jennifer teach this, she lives it, and therefore knows what’s possible and believes in her clients every step of the way! Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

Divorce does not have to involve a courtroom. Instead, the better way relies on collaborative divorce, mediation, awareness, and understanding. This process of empowerment and mindfulness will help you realize you have control over how this will impact the future of important relationships including your family, friends, and employer.  Ashley-Nicole Russell, Esq. is an experienced family law attorney, author, and speaker who is changing the way divorce is perceived around the world. She is widely-known as a dedicated, passionate, and trustworthy attorney with integrity. As a child of divorce and divorcee, she brings a unique, relatable, and personal understanding to AN|R Law Offices. She is the author of The Cure for Divorce Culture, hosts the podcast, Divorce, Healthy!, and serves as a board member with the National Parents Organization. She actively shares her mission nationwide and is committed to sharing information to help families navigate the emotional and legal aspects of separation and divorce. In this episode we discussed:  How Being a child of divorce creates our relationship dynamics. Boundaries are an act of love. The divorce industry of the past has created the increased divorce rate. Its a cycle. The emotional effects on children of divorce. Asking ourself, “what am I willing to give up in order to get what I want?”   Connect with Ashley-Nicole: https://anrlaw.com/ @anrlaw on Instagram https://www.facebook.com/ANRlaw Book: The Cure for Divorce Culture   Stay in Touch:  Website Instagram  @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram  @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

The parentified child or parentification occurs when a child is given too much responsibility, assuming the role of the adult and taking care of the parent either emotionally, physically, or both. The effects of this on the child are profound and can be a huge influencer in later relationships. Leah and Jenn talk candidly about their own experiences with this, how it influenced their marriages, and how they continue to navigate through it with their moms.   In this episode we discussed:  What is parentification/ the parentified child How does the narcissism of a parent contribute to this The ways we continue to repeat this pattern throughout our lives The importance of inner work and reparenting ourselves Boundary setting What anger looks like from an empowered place vs. a disempowered place   Resources: Melanie Tonia Evans - Narcissism Abuse and Recovery www.melanietoniaevans.com https://www.psychologytoday.com/us/blog/healing-together/202001/14-signs-you-were-parentified-child   Stay in Touch:  Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

It’s not very often when you hear that separation can be a healthy experience for a family… especially when there is a child involved. This episode challenges that belief in the most simplistic and profound way. Lyndsi Richards is a single mother of twins from Kailua ,Hawaii. Now residing in Los Angeles, Author of the new children’s book A Tuesday Kind of Love, shedding light on young children to  understand in a loving way, the positive impact of parental separation. It is available now on BookBaby. In this episode we discussed:  How what you do means more than what you say How healing our own trauma is honoring our ancestors and our descendents  How to get curious about judgement Finding bliss in the healing journey Knowing who is at your “table”    Book: A Tuesday Kind of Love @atuesdaykindoflove @Lyndsi_aloha https://www.atuesdaykindoflove.com/   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

We are loving this deep and insightful conversation we had on this episode with Ben Heldfond. Ben and his ex-wife have cultivated the type of post-divorce family that many people do not believe to be possible. After chatting with Nikki last week, we couldn’t wait to talk with Ben. Although it hasn’t been easy, Ben shares vulnerably about how he was able to take an honest look at himself, become the man he aspired to be, and join together with Nikki to do the work it takes to put their son first always.  Ben Heldfond understands the detriment divorce can cause in the lives of children, as his parents’ divorce instilled a deep commitment to do better for his children one day. As Co-Founder of Our Happy Divorce, a service that offers guidance on creating a post-divorce happy, modern family and Author of "Our Happy Divorce - How Ending Our Marriage Brought Us Together,” Heldfond has made it his mission to help families during the turmoil divorce can become.    In this episode we discussed:  How Ben was able to pivot from anger and conflict to peace and cohesiveness during the divorce process. The importance of cleaning up the wreckage of past relationships. What growing up amidst a high conflict divorce felt like for him. Inspiring men to have the courage to be vulnerable. What it really means to put children first in a divorce. Singleness of purpose.   Book: Our Happy Divorce: How Ending our Divorce Brought Us Together https://ourhappydivorce.com/   Instagram: @ourhappydivorce Facebook   Stay in Touch:  Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

We are extremely inspired by the deep chat we had on this episode with Nikki DeBartolo. She and her ex-husband have cultivated the type of post-divorce family that many people do not believe to be possible. Although it hasn’t been easy, Nikki very honestly shares about the journey that she’s been on and how the life she has now is one that she wouldn’t trade for the world.  Nikki DeBartolo understands the impact of a loving family and how it creates a solid foundation for the future for a person navigating through life, love, marriage, and motherhood. As Co-Founder of Our Happy Divorce, a service that offers guidance on creating a post-divorce happy, modern family and Author of "Our Happy Divorce - How Ending Our Marriage Brought Us Together, DeBartolo has made it her mission to help families in every way possible.    In this episode we discussed:  The newer/better dream that happens after divorce How putting the child at the center of the journey makes all the difference Children are extremely aware during these experiences… more than we give them credit for The baby steps that needed to be taken in order to get to where she is now Both parties need to be interested in a common goal   Book: Our Happy Divorce: How Ending our Divorce Brought Us Together https://ourhappydivorce.com/ Instagram: @ourhappydivorce Facebook   Stay in Touch:  Website  Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

We are in the midst of a civil rights movement that is spanning the globe sparked by the deaths of George Floyd, Breonna Taylor, Ahmaud Arbery and the long list of people of color who have been murdered and lynched for too many years to count. It is imperative that we be in conversation and lean into any of the discomforts being felt. It is essential that we learn how to own our white privilege and use our voices to create a country where once and for all, every human is equal under the law. Leah and Jenn have a deep and heartfelt conversation about ending white silence, owning white privilege, and standing for black lives matter. #endwhitesilence #blacklivesmatter #whitesilenceisviolence #amplifymelanatedvoices   In this episode we discussed:  Each person needs to start learning and contributing from wherever they are. The importance of not shaming one another. Learning the truth about black history and the black experience in America. Leaning into the difficult and uncomfortable conversations. Allowing the discomfort to guide you toward healing yourself. Talking to children about racism. Be vigilant in finding your own narrative.    Resources: Watch: 13th (Netflix) Resurrecting Black Wall Street The Hate You Give Malcolm X Selma   Read: Me and White Supremacy by Layla Saad Just Mercy by Bryan Stevenson How to Be an Anti-Racist by Ibram X. Kendi White Fragility by Robin DiAngelo The New Jim Crow by Michelle Alexander Divided Sisters by Midge Wilson and Kathy Russell   Get Active: Showing Up for Racial Justice (SURJ) - https://www.showingupforracialjustice.org/ 8 Can’t Wait - https://8cantwait.org/ Black Lives Matter - https://blacklivesmatter.com/ Grassroots Law Project - https://www.grassrootslaw.org/ NAACP - https://www.naacp.org/ The Obama Foundation - https://www.obama.org/ American Civil Liberties Union - https://www.aclu.org/ Follow: @shaunking @blklivesmatter @jessicawilson.msrd @blackandembodied @mnfreedomfund @aclu_nationwide @tamikamallory @rachel.cargle @showingupforracialjustice @leemerrittesq @sistersong_WOC @unitedwedream @antiracismctr    Donate: www.reclaimtheblock.com www.knowyourrightscamp.com www.minnesotafreedomfund.org www.grassrootslaw.org Stay in Touch with the Podcast Website Instagram: @deepchatspodcast Watch our interviews recorded live on YouTube About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

In 2008, Lisa Baker Morgan, a thirty-eight-year-old, newly divorced mother, unexpectedly found herself staring down death in a Monaco hospital, nine time zones away from her two young daughters in Los Angeles. After facing mortality and surviving, her life took on a sense of urgency to experience and accomplish all of the things she had ever wanted for herself and her daughters. Top of her list: a life-long desire to live in Paris. The seemingly indulgent and even "crazy" aspiration was part of a journey that set her on the path of recovery of health and of spirit. In this Deep Chats episode, we get to hear about Lisa’s incredible journey and how it has shaped her life as a result. Beyond inspiring, and yet incredibly humble, this is a conversation that we know will touch you all.   In this episode we discussed:  How to BE the future that you want. Letting go of what you think is supposed to happen. Life defies categorization. Impermanence and the lessons it teaches us. Choosing to dwell on negative versus finding the opportunity.  Seeing the world through gratitude and presence.   Connect with Lisa www.chefmorgan.com IG: @chefmorgan Lisa's book Paris, Part Time   About Lisa The first of her family to attend college, Lisa Baker Morgan graduated from the University of Southern California with a degree in English Literature. She obtained her Juris Doctorate from Southwestern Law School and her culinary degree from Le Cordon Bleu College of Culinary Arts. Morgan is the co-author of Homegrown Herb Garden (Quarry, 2014) and the author of Simple Pleasures: Fifty-two weeks of turning ordinary ingredients into extraordinary moments (ciao yummy!, 2012). Morgan has given cooking classes at Chateau Bosgouet in Normandy and worked alongside Chef Bruno Doucet, owner of Paris's La Regalade. She is also the author of a travel and food blog, www.chefmorgan.com, and has written numerous guest articles for food websites and blogs. She was featured in The Mothers of Reinvention (Vanguard Press, 2012) as a mother who faced change in a positive way. In addition to her writing and cooking endeavors, Morgan has taken on humanitarian and philanthropic causes in the United States and internationally, including advocacy on behalf of adults and children who have endured childhood sexual assault and trauma. Her newest book, Paris, Part Time, is out June 1st. She divides her time between Paris and Los Angeles   Stay in Touch Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn   Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!  

Wendy Sterling is a living example of what it means to turn your pain into your superpower. After a powerful moment that she says “woke her up,” Wendy learned how to listen to herself and allow her intuition to lead the way. Within a year, she divorced, left her career and began a new one, and is living her best life.   This episode is packed with powerful tips from Wendy about how to learn the voice of your intuition, how to stay energized, and what is possible. Wendy also discusses her upcoming Beyond Divorce Summit that is free to all who register and is packed with a lineup of experts sharing about how to disconnect, set boundaries, and move forward even during the pandemic.   This is an episode you will not want to miss!   Registration for the Beyond Divorce Summit opens on May 26th and is FREE. You must register to get access to all the interviews each day throughout the summit.   In this episode we discussed:    Wendy’s powerful 5 Step Divorce Rehab method and how it was created. How Wendy learned how to use her voice after a lifetime of silencing herself. Why following your intuition is an absolute must! How to make the distinction between the voice of your intuition and the voice of your inner critic. Why values work is so important. The Power of the Pause! How being in integrity fuels your passion.   Connect with Wendy: The Beyond Divorce Summit registration page link is: https://www.wendysterling.net/beyond-divorce IG: @divorcerehabwithwendy Website: www.WendySterling.net   Stay in Touch:  Website Instagram @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

As our first male guest on the show, we felt that Nate Mezmer was the perfect person to discuss the concepts of masculine and feminine energies with us. As a society, we have been conditioned to view and use these energies in certain ways, but when is it time to reframe and redirect? In this deep chat, we use this lens to cover a variety of topics ranging from our government to our local communities.    In this episode we discussed:  "Language" and how changing our language around these things can shift ourselves, ripple with others, and change the future.  Masculine and Feminine in relation to vulnerability and how it relates to the uncertainty that is happening right now. Why shifting our values system to a more balanced feminine/masculine approach is exactly what the world needs right now to be well and heal. The dream for the future: Having relationships, communities, and systems that are healthier with the possibility of shifting into a better balance of these energies. Vulnerability equals Strength How top down systems may not be working anymore. Redefining “success” as collective wellness.   Episode Resources: The Book of Awakening by Mark Nepo Emergent Strategy by Adrian Marie Brown   About Nate Mezmer: Nate is an Empowerment & Strength Coach and the founder of CITY FIT FEST and the creator of the ALLNESS Lifestyle. He has created and curated community experiences for over 15 years, including music festivals, block parties, concerts, voter registration campaigns, social justice activations, and in 2017 he transitioned into building and facilitating Wellness experiences like Re.Creation Wellness experience at Northern Nights music festival and ‘Westside FitClub’ in Santa Monica, California. IG: @natemezmer | @westsidefitclub | @cityfitfest | @allnesscommunity | @re.creationwellness    Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

We all have times in our lives when we feel like we are coming up against blocks. We may experience this as a sensation of resistance or being stuck. Over the past couple months, life as we know it has changed, and so many of us are navigating these blocks more frequently. In this episode, Leah and Jenn have a deep and vulnerable conversation about the experience of being emotionally blocked and how to navigate through, especially during these uncertain days. In this episode we discussed:  How emotional blocks affect our creativity Surrendering to the present and whatever is coming up Not being able to shake off the resistance or get passed the block The power of flipping around routines Replacing our rituals Allowing the resistance to be a communication tool for what you need Trusting yourself to know when to shift Faith and why it is important How resistance and lack of faith are connected   Mentions: The Essential Wooden - by John Wooden   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Carey Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes in order to manage stress and develop self mastery. Davidson is the founder and leader of Tournesol, a holistic health think tank collaborative in New York City with programs that combine groundbreaking science and proven wisdom to empower people and organizations with strategies that build resilience and wellbeing through self-knowledge, self-acceptance, and mastery of individual gifts. In this episode of Deep Chats, we have a candid conversation about her book The Five Archetypes. The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.  In this episode we discussed:  Fixed mindset vs. growth mindset Self mastery Interacting with stress based on your archetypes What are the 5 Archetypes How pausing in the pain is a most compassionate choice Gratitude and forgiveness creating healing right now   Book: The 5 ArchetypesDiscover Your True Nature and Transform Your Life and Relationships Quiz: http://www.fivearchetypes.com/quiz-latest/ carey@tournesolwellness.com www.tournesolwellness.com Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

These are unprecedented times for us all. Times that are causing each of us to learn how to navigate life in new and creative ways. Being single during a pandemic brings about its own set of challenges, especially when it comes to dating. Leah and Jenn have a fun and open discussion about their own lives, dating, self-discovery, and more.   In this episode we discussed:  Creative ways to date How this pandemic changes the way singles engage with one another The possibilities that open up when we are not able to be in physical contact with each other Falling hard vs. Pacing Taking this time in isolation to fall in love with yourself   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!

The most unexpected feeling has shown up for Leah during this time of isolation in the COVID-19 pandemic. As she dives into a short episode describing her own experience, she touches on the freedom that comes with surrendering to the present. In this episode we discussed:  What it feels like when we release our attachment. Reframing our discomfort as medicine. Surrendering to life is courageous.   Stay in Touch:  Website  Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

We are experiencing a huge global shift with the breakout of COVID-19, and with it we are also experiencing internal shifts as individuals. As things continue to change day by day, we have found ourselves having waves of different emotions and reactions. In this episode, Jenn and Leah speak candidly about their own personal journeys through the Coronavirus pandemic and how they are navigating such uncertainty and change. In this episode we discussed:  Allowing, accepting, and non judgement of the situation Personal responsibility - social distancing There is always a choice even in this Our biggest fears Permission to experience what you’re experiencing Finding the beauty What gives us hope   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching Subscribe + Review Never miss an episode! Subscribe to the podcast!

As we all prepare to navigate through distancing from one another in the face of this pandemic, Leah and Jennifer are inspired to dive into a conversation about the importance of connecting with community. Human beings thrive in connection with one another, so how do we remain connected when we are required to be apart? And why is being a part of a community when you are going through hard time so essential for your growth and healing?   In this episode we discussed:  Navigating the challenges of COVID-19 from a perspective of possibility/opportunity. The epidemic of loneliness. Why human beings thrive when connected to each other. Why Jennifer is launching a membership program for Conscious Heartbreak. Finding ways to create community when you can’t find one. Creative ways to connect   To stay informed about Jennifer’s Membership Coaching Program for Conscious Heartbreak, sign up to be on her mailing list at www.jennjoycoaching.com. It’s launching soon!!   Stay in Touch:  Website Instagram: @deepchatspodcast  Watch our interviews recorded live on YouTube   About Leah & Jenn Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others. Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart. Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris   Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved. Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives. Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching   Subscribe + Review Never miss an episode! Subscribe to the podcast!