Podcasts about personal development mastery

Are your emotions trying to tell you something your mind can't hear?Snippet of wisdom 73.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding.By going inward, feeling and processing emotions through practices like meditation and breathwork, we can use emotions as a bridge to our soul, ultimately releasing old traumas.Press play to learn how we can use emotions to gain deeper insights into ourselves.˚VALUABLE RESOURCES:Listen to the full conversation with Becca Williams in episode #396:https://personaldevelopmentmasterypodcast.com/396Join our free community, the Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development, self mastery, and actionable wisdom for personal improvement and living with purpose and fulfilment.Insights and actionable inspiration to implement for self-mastery, living authentically, living your purpose, cultivating emotional intelligence, building confidence, and living authentically through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life?In this powerful episode, Agi reconnects with Nate Zeleznick—an expert in breathwork, martial arts, and biohacking—to explore how his unique Integrated Ascension Method (I AM) and ancient White Dove breathwork can help you move beyond stress and stagnation into peak vitality and spiritual awareness. If you've been chasing breakthroughs in health, performance, or presence, this conversation offers a path that's both practical and profound.Discover why the White Dove method stands apart from traditional breathwork techniques and how it supports the body through intermittent hypoxia.Learn how your lung capacity directly influences your longevity—and how to expand it through simple, daily practices.Experience a live guided breathwork session designed to calm your nervous system, enhance focus, and reconnect you with the present moment.Press play now to experience a breathwork method unlike anything you've tried and start transforming your energy, health, and awareness from the inside out.˚KEY POINTS AND TIMESTAMPS:02:44 - Recap of the White Dove Method03:40 - Evolution into the Integrated Ascension Method06:40 - The I AM App and Media Platforms09:51 - Comparing Breathwork Modalities13:51 - Intermittent Hypoxia18:10 - Lung Capacity and Longevity24:52 - Conscious Breathing and Presence26:03 - Guided Breathwork Session37:55 - Nate's Personal Health Journey and Closing Reflections˚MEMORABLE QUOTE:"The present moment is a gift. That's why it's called the present."˚VALUABLE RESOURCES:Nate's website: https://iampure.energy˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Mastery takes time - every time.Snippet of wisdom 72.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rob Dix, a property investment expert and co-host of the "Property Podcast", talks about embracing the journey.Success comes from persistent effort and enjoying the process of improvement.Press play to learn how persistence, patience, and process can turn your current struggles into inevitable success.˚VALUABLE RESOURCES:Listen to the full conversation with Rob Dix in episode #380:https://personaldevelopmentmasterypodcast.com/380Join our free community, the Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Did you know that three simple breaths could completely transform your state of mind and body?Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace.Many of us struggle with stress, anxiety, and poor sleep, impacting every area of our lives. Former special forces operator turned wellness advocate, Tim Thomas, shares his profound insights on how breathwork and sleep optimization can be the key to mental clarity, emotional balance, and lasting energy. If you've ever felt drained or overwhelmed, this episode will teach you how to tap into your body's natural power to heal and thrive.Learn a powerful breathwork technique that brings instant relaxation and mental clarity.Discover why quality sleep is the foundation of your well-being and how to improve it with simple, actionable stepsUnderstand how breathwork can regulate emotions, enhance performance, and even combat mental health struggles without the need for external aids.Hit play now and experience firsthand how Tim Thomas' expert guidance on breathwork and sleep can elevate your energy, focus, and overall well-being!˚KEY POINTS AND TIMESTAMPS:02:05 - Pivotal Moments Leading to Mental Health Advocacy09:43 - The Importance of Sleep and Restorative Practices12:11 - Practical Tips for Improving Sleep Quality17:27 - The Power of Breath Work20:25 - The "Breath of Possibility" Technique25:06 - The "Breath of Peace" Technique31:38 - Breath Work and Mental Health35:16 - Sharing the Benefits of Breathwork40:46 - Practical Resources and Final Thoughts˚VALUABLE RESOURCES:https://breathworkinbed.com.au/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Links and resources: Website: www.agikeramidas.comLinkedIn: www.linkedin.com/in/agikeramidasBook: www.amazon.com/dp/B0DLX43VN4 and free digital copy: www.subscribepage.io/88bookfree Show notes timestamps:

What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion?In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, and author of The Infinity Wave. Together, they dive deeper into the transformative power of the Infinity Wave—a 10th-dimensional force of love and compassion that can shift your state, soften resistance, and support your personal and spiritual evolution.Discover how the Infinity Wave can help you move through life's challenges with greater ease and awareness.Learn practical ways to use this high-frequency tool to shift your emotional state and cultivate resilience.Gain insights into the connection between the Infinity Wave and spiritual growth, and how it can help you become a beacon of high-frequency energy in a chaotic world.Tune in now to learn how to invite the Infinity Wave into your life and experience its profound impact on your emotional, mental, and spiritual well-being. ˚KEY POINTS AND TIMESTAMPS:02:23 - Welcome & Introduction to Hope Fitzgerald03:36 - What Is the Infinity Wave?07:16 - Applying the Infinity Wave in Daily Life13:12 - The Impact of the Infinity Wave on the Body16:45 - How to Practice the Infinity Wave24:28 - Recognizing When the Infinity Wave Is Working28:42 - Visualization and Experiencing the Wave33:04 - The Infinity Wave and Spiritual Growth38:30 - Where to Learn More About the Infinity Wave40:58 - A Message from the Infinity Wave to Humanity˚MEMORABLE QUOTE:"We need to be the beacons. We need to stay in a high-frequency state because if we do, we impact and improve the state of those around us - whether they realise it consciously or not."˚VALUABLE RESOURCES:The Infinity Wave: https://www.spreadinfinitehope.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion?Snippet of wisdom 71.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet, is also a prelude to next week's episode #488.My guest today is the spiritual teacher Hope Fitzgerald. She discusses the Infinity Wave, a flowing symbol of water, channeling love and compassion.In the short snippet you will listen to, she introduces the concept and tells a very powerful story about the Infinity Wave.And then, tune in next week for episode #488, where I just had a second conversation with Hope Fitzgerald, diving deep into the practice of the Infinity Wave and how we can implement it in our lives. ˚VALUABLE RESOURCES:Listen to the full conversation with Hope Fitzgerald in episode #388:https://personaldevelopmentmasterypodcast.com/388Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if forgiveness wasn't about letting someone off the hook, but about setting yourself free?Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emotional weight of past wounds — even the ones that feel impossible to let go of.By tuning into this episode, you'll discover:A practical, step-by-step forgiveness system that starts with the easiest people to forgive and works up to the hardest.How unprocessed anger affects your body and mind — and what happens when you finally release it.The surprising power of forgiving not just people but the energy around painful memories.Listen now to start your own forgiveness journey and unlock the freedom and peace that come from letting go of what no longer serves you.˚KEY POINTS AND TIMESTAMPS:02:35 - The Defining Moment That Led to Forgiveness05:52 - Why Forgiveness Feels Impossible — And How to Start Anyway10:53 - The Step-by-Step System for Forgiveness 14:13 - The Hidden Costs of Holding Onto Anger20:12 - Dealing with the Unforgivable and Forgiving Energy28:41 - Self-Forgiveness and Healing Your Own Past26:09 - Signs That Forgiveness is Working32:59 - The Ripple Effect of Forgiveness on the World˚MEMORABLE QUOTE:"You are worthy enough to lead a life of joy. You are worthy enough to lead a life of happiness, and you are worthy enough to make your own decisions and live in love."˚VALUABLE RESOURCES:Katharine's website: https://katharinegiovanni.comMastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Did you know that over 90% of the human population only uses about 15% of their breath capacity?Snippet of wisdom 70.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Nate Zeleznick, dives into a unique breathwork method that goes beyond traditional practices like Wim Hof or yogic breathing, offering a powerful approach to increasing oxygen efficiency, heart-brain coherence, and overall vitality.Unlock the full potential of your breath and experience profound physical and mental benefits—tune in now to learn this powerful breathwork method!˚VALUABLE RESOURCES:Listen to the full conversation with Nate Zeleznick in episode #390:https://personaldevelopmentmasterypodcast.com/390Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if the key to success wasn't about working harder, but about aligning with your true purpose and allowing reality to work in your favor?Many of us feel stuck, chasing success through effort alone, yet something seems missing. In this episode, Owen Hunt, also known as Bootsy Greenwood, shares how Reality Transurfing transformed his approach to life. He explains how we can align our heart and mind, read the signs life presents, and create a life of joy and purpose—without forcing the outcome.Discover how to align your heart and mind for effortless success.Learn why emotions and energy play a bigger role in achieving goals than logic alone.Gain a practical exercise to identify your purpose and take meaningful action today.Listen now to uncover the secrets of Reality Transurfing and start moving toward your most fulfilling life with clarity and ease!˚KEY POINTS AND TIMESTAMPS:06:05 Understanding Alignment and Emotional Aspects of Success 09:11 Introduction to "Reality Transurfing"13:22 Practical Application of Reality Transurfing17:42 Reading the Signs and Celebrating Actions21:27 Balancing Heart and Mind26:51 Practical Exercise for Listeners32:10 Resources and Final Thoughts˚MEMORABLE QUOTE:"Dude, don't go to college - don't pay all that money!"˚VALUABLE RESOURCES:Owen Hunt: https://bootsygreenwood.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if the secret to financial wealth wasn't about working harder, but about providing more value in the right way?Snippet of wisdom 69.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.In this snippet, my guest Rich Waterman, who is a Tony Robbins Senior Trainer, discusses how wealth isn't about luck or deserving more - it's about understanding how to serve others effectively.Listen now to uncover how aligning your skills, passions, and market needs can unlock unlimited financial success!˚VALUABLE RESOURCES:Listen to the full conversation with Rich Waterman in episodes #021-022:Part 1: https://personaldevelopmentmasterypodcast.com/21Part 2: https://personaldevelopmentmasterypodcast.com/22Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back?In this episode, we explore the concept of the financial thermostat with money mindset expert Pericles Rellas. If you've ever struggled with financial stress, limiting beliefs about wealth, or felt stuck in your earning potential, this conversation will give you the tools to reset your money mindset and create lasting financial change.Discover what a financial thermostat is and how it controls your financial reality.Learn the three steps to identifying and releasing subconscious money blocks.Find out how to reprogram your money mindset for abundance and financial freedom.Tune in now to learn how to reset your financial thermostat and transform your relationship with money forever! ˚KEY POINTS AND TIMESTAMPS:02:40 - Understanding the Financial Thermostat04:52 - How Our Money Thermostat is Set08:01 - The Impact of Childhood and Life Events on Money Beliefs14:27 - The Three Steps to Reset Your Financial Thermostat19:00 - Identifying Hidden Money Blocks22:29 - Releasing Limiting Beliefs About Money25:20 - Manifesting a New Financial Reality31:14 - The Power of Affirmations and Vibrational Shifts˚MEMORABLE QUOTE:"Let go of your fear, it's all going to be okay."˚VALUABLE RESOURCES:Reset your financial thermostat: http://resetyourfinancialthermostat.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn't lack of opportunity—it's the way they approach wealth-building.Snippet of wisdom 68.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.My guest, the economist Kevin Whelan, reveals the Seven Pillars of Wealth—proven strategies that can help you take control of your financial future, reduce risk, and build lasting wealth.Discover how to turn your home into an income-generating asset without selling it.Learn why traditional pensions and investments often underperform—and what you can do instead.Uncover powerful alternative wealth-building strategies, from property portfolios to joint ventures.˚VALUABLE RESOURCES:Listen to the full conversation with Kevin Whelan in episode #278:https://personaldevelopmentmasterypodcast.com/278Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing?Many aspiring authors believe that getting a book published guarantees success, but the reality is far more complex. In this episode, we debunk common publishing myths with Terry Whalin, an acquisitions editor, bestselling author, and industry expert with decades of experience. Discover the real path to publishing success and how to take control of your own writing journey.Learn why taking 100% responsibility for your book's success is the key to thriving in publishing.Discover the difference between self-publishing, traditional publishing, and independent publishing, and how to choose the best path for you.Uncover actionable strategies to market your book effectively, build your author platform, and avoid common publishing pitfalls.Don't let publishing myths hold you back! Tune in now to learn how to take charge of your writing career and set yourself up for success.˚KEY POINTS AND TIMESTAMPS:02:59 - The Wake-Up Moment: Taking Responsibility for Book Success07:21 - The Power of Consistency in Writing and Blogging13:30 - Self-Publishing vs. Traditional Publishing: Weighing the Options18:39 - Debunking Publishing Myths: Making Money from Books25:31 - Actionable Steps for Book Marketing and Promotion27:25 - Are You a Writer Only If You Publish a Book?29:16 - Turning Blog Entries into a Book30:56 - Where to Find More Resources on Publishing˚MEMORABLE QUOTE:"Talk less and listen more. There's a lot of wisdom that we can gain from other people rather than talking ourselves."˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning.What if embracing your uniqueness was the key to a more fulfilling life?Many of us spend years trying to fit in—staying quiet, conforming, and avoiding judgment. But what if fitting in is actually what's keeping you from reaching your true potential? In this episode, we uncover why standing out isn't about being louder or better—it's about being authentically you.Discover how societal conditioning and fear of judgment keep us from expressing our true selves.Learn four practical ways to embrace your uniqueness and stand out in a meaningful way.Hear a personal journey of transformation from shy and reserved to confident and purpose-driven.Listen now and take on the challenge: identify one way to stand out this week and step into your full potential!˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life?In this episode, we dive deep into the power of forgiveness, personal transformation, and raising your vibration with hypnotherapist, coach, and spiritual advisor, Kerie Logan. Discover how understanding your emotions, past conditioning, and personal triggers can help you break free from limiting beliefs and step into a life of peace, happiness, and self-empowerment.Learn practical techniques to identify and release emotional blocks that hold you back.Discover the power of forgiveness and how it can set you free from resentment and pain.Understand the path to higher consciousness and how aligning with love can transform your life.Don't miss this life-changing conversation! Press play now and take the first step toward freeing yourself from emotional weight and stepping into your highest potential.˚KEY POINTS AND TIMESTAMPS:01:51 - Defining Moment in Kerry's Career08:02 - The Leap of Faith and Its Consequences 13:28 - Practical Techniques for Raising Vibration19:09 - The Role of Forgiveness and Letting Go26:49 - Understanding and Clearing Emotional Blocks˚MEMORABLE QUOTE:"What is stuck in my energy field blocking it?"˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com

Have you ever felt like pleasure is something you have to earn rather than something that's naturally yours?Snippet of wisdom 67.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.In a world filled with expectations and misconceptions about sexuality and pleasure, many of us have been conditioned to suppress our true desires. But what if reclaiming pleasure was the key to unlocking a more authentic, fulfilling life?Discover why pleasure is your birthright and not a luxury.Learn how expanding your capacity for pleasure can transform your nervous system and overall well-being.Break free from societal misconceptions about orgasms and redefine what pleasure means for you.My guest is the sex coach Dr Fanny Leboulanger.˚

Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality?In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integrating emotional mastery, communication, and self-awareness can transform your relationship. Whether you're navigating a sexless marriage, facing personal insecurities, or seeking a deeper spiritual connection through intimacy, this episode is packed with actionable insights.Discover Heather's Pathway to Passion, a practical framework with nine transformative steps to reignite intimacy in your relationship.Learn how mastering emotional communication and realigning priorities can bring back the spark in committed relationships.Gain a fresh perspective on the connection between sexuality and spirituality, breaking free from societal conditioning to embrace authentic self-expression.Tune in now to gain expert insights and actionable tips to revitalize your relationship and create a more passionate and fulfilling connection with your partner.˚KEY POINTS AND TIMESTAMPS:01:32 - Introduction and Guest Background  02:59 - Why Heather Became a Sex Therapist  08:36 - Common Challenges in Long-Term Relationships  10:32 - The Pathway to Passion Framework  16:48 - Communication Skills: The Softened Startup  23:09 - Personal Development for Your Sex Life  26:38 - Bringing Consciousness to Sexuality  29:58 - Exploring the Energetic Elements of Sexuality  34:58 - Heather's Resources and Freebies  ˚MEMORABLE QUOTE:"Just get started, you don't need to take a big step, you just need to take a step."˚VALUABLE RESOURCES:Heather's website: https://heathershannon.co/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com

Celebrating 5 Years of Personal Development Mastery!

What's the secret to happiness and resilience, even when life throws its toughest challenges your way?In this inspiring episode, Andrew Matthews, a globally celebrated author and speaker whose books have sold over 8 million copies, shares his profound insights on how to cultivate happiness and resilience in our daily lives. Whether you're navigating personal struggles or seeking a more meaningful outlook, Andrew's perspective will empower you to shift your mindset and embrace life with gratitude, hope, and joy.Learn how happiness is a decision you can make every day—and the simple habits that make it easier.Discover why resilient people find strength in challenges and how you can too.Explore practical strategies for cultivating gratitude, overcoming negative thoughts, and building meaningful connections.Press play now to uncover actionable steps to create a happier, more resilient life starting today!˚KEY POINTS AND TIMESTAMPS:02:01 - Introduction to Andrew Matthews03:23 - The Importance of Happiness05:19 - Writing Books for Hope and Understanding07:29 - Happiness and Resilience: The Correlation11:46 - Happiness as a Daily Decision15:49 - The Power of Gratitude and Perspective20:29 - Happiness as a Practice22:27 - Finding Meaning in Challenges26:51 - Practical Strategies to Cultivate Happiness31:42 - Final Thoughts and Resources from Andrew Matthews˚MEMORABLE QUOTE:"By all means, do your best, but you don't have to be perfect. If people see that you're doing the best that you can, and if you are authentic and honest, then people will forgive you for not being perfect."˚VALUABLE RESOURCES:Andrew's website: https://andrewmatthews.com/˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com

What if creativity isn't something you're born with, but a skill you can cultivate starting today?In this episode, we explore how creativity isn't reserved for the naturally gifted but is a muscle you can develop. Whether you're an artist, entrepreneur, or someone simply seeking more inspiration in daily life, you'll discover actionable tools to spark your creative potential and transform how you approach challenges and ideas.Learn the power of the"Daily 10" exercise to generate new ideas effortlessly.Discover how playfulness can break through creative blocks and ignite fresh energy.Understand why taking strategic breaks can lead to surprising breakthroughs.Press play now to start unlocking your creative potential with three powerful tools you can implement immediately!˚KEY POINTS AND TIMESTAMPS:00:00 - Introduction: The Nature of Creativity01:29 - Tool 1: The Daily 10 Practice03:53 - Tool 2: Reconnecting with Playfulness05:23 - Tool 3: Taking Breaks to Recharge Creativity07:29 - Recap: Three Tools to Spark Creativity08:18 - Final Thoughts: Creativity as a Practice˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com

How can you create your own emergency toolkit for maintaining calm and balance in the face of life's unexpected challenges?This episode dives into the transformative power of simple practices like breathwork, gratitude, and grounding to help you stay composed during moments of stress. Learn how these tools, when practiced consistently, can help you remain centered and resilient, even in high-pressure situations.Discover how to develop a personalized "emergency toolkit" to quickly regain your calm during unexpected disruptions.Learn how daily meditation and mindfulness practices can enhance your emotional resilience and bring balance to your life.Understand why kindness, patience, and tolerance toward yourself are crucial for personal growth and sustained transformation.Listen to this episode now to learn practical and actionable tools that can help you stay grounded, calm, and resilient in any situation.˚

Are you unintentionally making your audience think they don't need you? Discover the surprising reason why "teaching too much" can hurt your ability to connect and convert.Snippet of wisdom 66.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Most entrepreneurs and speakers believe that solving their audience's problems during a presentation builds trust and credibility. But what if this approach actually drives potential clients away?In this snippet of wisdom, my guest Steve Lowell uncovers why revealing problems—not solving them—is the key to becoming indispensable to your audience.Learn the counterintuitive reason why teaching too much content can harm your impact as a speaker.Discover how to shift from being "someone they don't need" to "the person they absolutely must work with."Get actionable strategies to reveal the audience's hidden problems and position yourself as their ideal solution.Listen now to learn how to captivate your audience, reveal the problem they didn't know they had, and position yourself as the expert they truly need!˚

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love in a way that isn't just about self-indulgence but about nurturing your authentic self.Discover how practicing self-love can radically improve your mindset and relationships.Learn about a powerful exercise that can help you deepen your connection with yourself, especially when you struggle with self-criticism.Hear the common mistakes that can keep one stuck, either in their career or in their life.Ready to embrace a more loving and authentic version of yourself? Press play on this episode to hear more about how self-love can become a daily practice that transforms your life.˚

Dr. Agi Keramidas: The journey to personal development mastery Are you stuck in a rut? Dr. Agi Keramidas, dentist turned personal development expert and host of the top-ranking podcast "Personal Development Mastery," joins Phantom Electric Ghost to share his secrets to unlocking your full potential. Learn how self-education and lifelong learning can transform your life! Subscribe for more interviews with inspiring creators! Introduction Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His personal development journey took him from being a dentist with a Master's Degree to becoming a podcaster, knowledge broker, and author.  He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual. He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward a life of purpose and fulfilment. His podcast ranks in the global top 1.5% and he has interviewed over 200 people, among them Brian Tracy, Mark Victor Hansen, and Dr. John Demartini. Link: https://agikeramidas.com/88 Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

What does it truly mean to master yourself?In this episode, we delve into the complexities of mastery—both external and internal—and explore why self-mastery is a never-ending journey. If you've ever struggled with staying disciplined, understanding your emotions, or finding clarity in your personal growth, this episode offers insights and actionable strategies to help you move closer to your fullest potential.Discover the key difference between external mastery (like mastering a skill) and internal mastery (mastering the self).Learn four actionable steps to develop self-mastery, including clarity of vision, cultivating discipline, emotional awareness, and embracing the journey.Find inspiration in timeless wisdom from ancient philosophers and a story about Michelangelo's process of "setting the angel free" to redefine how you view personal growth.Press play to embark on your self-mastery journey and uncover the tools to transform not only your life but the lives of those around you!˚

Discover how mindfulness, compassion, and spiritual growth can reshape your life. In today's fast-paced world, finding peace and meaning can feel elusive. This episode dives into the incredible story of Earle Birney, a meditation teacher and spiritual guide, who found enlightenment in the most unexpected place. Learn how his journey from rebellion to reflection offers lessons for anyone seeking balance, clarity, and purpose in life.  In this episode:Uncover the transformative power of retreat and meditation, and why they're essential in today's noisy world.  Learn practical tips to train your mind for focus, joy, and resilience.  Explore how mindfulness and compassion can lead to personal and collective healing.  Press play now to discover how meditation can empower you to live with love, grace, and a deeper connection to yourself and others.˚

Do you have a morning routine that empowers your day—or is it working against you?In this episode of Personal Development Mastery, we explore how crafting an intentional morning routine can set the tone for a successful day. Whether you're a seasoned personal growth enthusiast or just starting on your journey, understanding the power of your first hour awake is crucial for creating a life you love.* Learn the 10 essential building blocks of a deliberate and empowering morning routine.* Discover why it's not about the time you wake up but what you do with your first moments.* Get practical, adaptable tips to create a routine that fits your lifestyle and primes you for success.Press play now to master the art of a morning routine and take the first step toward winning your day!˚

What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?In this first conversation of 2025, Bob Cirino, Executive Director of the Yoga Studies Institute, delves into the essential elements of yoga often missing from Western practices. This conversation highlights how these elements can address the common struggles many face in their personal development journey and lead to a deeper, more fulfilling practice.Learn how integrating Tibetan yoga lineages into your practice can bring about self-mastery and profound personal transformation.Discover the connection between physical yoga postures and deeper mental and emotional well-being.Understand how adopting a compassionate approach to your practice can enhance your overall experience and extend benefits to those around you.Transform your yoga practice and personal growth by listening to this insightful conversation with Bob Cirino. Play the episode now and embark on a journey toward self-mastery and compassion.˚

Join us for the first episode of 2025 as we embark on another transformative year with Personal Development Mastery!The mission remains the same: to inspire and influence positive change in your life.Let's dive into a year filled with growth, purpose, and mastery!˚

Have you ever wondered about the connection between your emotions and your health?This is one of the top-3 episodes of 2024. We delve into the fascinating world of electromagnetic fields and their impact on our emotions and health, with trauma release expert Evette Rose. Discover how our bodies communicate through these invisible forces, influencing our well-being and interactions with others.Uncover the hidden messages your body is sending through its electromagnetic field and learn how to interpret them.Gain insights into how unresolved emotions can manifest as physical ailments and how to address them.Learn practical techniques to connect with and trust your intuition, leading to better emotional and physical health.Tune in now to explore the profound connection between your emotions and your health, and start your journey towards self-healing and intuitive living.˚

Did you know that there is a simple symbol that could transform your reality and enhance your personal and spiritual growth?This is one of the top-3 episodes of 2024. We delve into the intriguing concept of the Infinity Wave, with spiritual teacher and visionary Hope Fitzgerald. Discover how this powerful symbol can support you in overcoming current challenges, improving communication, reducing stress, and embracing change with fluidity and grace.1. Learn the origins and practical applications of the Infinity Wave, a symbol designed to enhance daily life and personal growth.2. Understand how the Infinity Wave can help you stay in a state of love and compassion, bringing peace and balance to your interactions and experiences.3. Discover simple yet profound techniques to incorporate the Infinity Wave into your daily routine, aiding in better sleep, improved relationships, and a more adaptable mindset.Tune in to this enlightening episode to explore the transformative power of the Infinity Wave and start your journey towards a more harmonious and fulfilling life today!˚

Have you ever wondered if your intuition could be a powerful guide in your life decisions?In this episode, we delve into the intriguing world of intuition with Katie Turner, a psychologist who seamlessly blends the science of psychology with holistic and spiritual practices. Whether you're curious about enhancing your intuitive gifts or seeking healing from past traumas, Katie's insights offer a fresh perspective on integrating intuition into everyday life.1. Discover practical steps to develop and trust your intuition, even if you're just starting out.2. Learn how balancing rational thinking with intuitive knowing can lead to more authentic and fulfilling life choices.3. Hear Katie's transformative journey from a purely scientific approach to embracing spiritual awakenings, offering hope and guidance for your own path.Tune into this episode to uncover the secrets of enhancing your intuition and aligning with your true purpose. Listen now and start your journey towards a more intuitive and empowered life!˚

Snippet of wisdom 65.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Cristina Leira, a remarkable individual with a rich & diverse background.It is about how spiritual practices can help us manage our emotions more effectively, especially in times of crisis.Learn why it's crucial to build emotional resilience before a crisis hits, much like saving in a bank account for a rainy day.I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!˚

Are you ready to break free from the mental and emotional blocks holding you back from living your best life?In this episode, we dive deep into the transformative Lefkoe Method with holistic health coach Blake Lefkoe. Discover how addressing limiting beliefs can lead to profound personal growth and unlock new possibilities in your life.Understand the root causes of your limiting beliefs and how they shape your reality.Learn practical steps to eliminate these beliefs and experience immediate energetic shifts.Hear inspiring success stories of individuals who transformed their lives by overcoming mental barriers.Tune in to this enlightening episode now and start your journey towards a life free from limitations!˚

Snippet of wisdom 64.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Amanda Kate, a kinesiologist and author.It is about recognising everything as energy and viewing monetary transactions as contributions that enhance our abundance and our vibrational frequency.I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!˚

What if mastering your voice could unlock newfound social confidence and charisma, transforming your public speaking and personal interactions?In this episode, Guy Monroe, the Charisma Coach, dives deep into the art of vocal mastery and charisma. Many of us struggle with stage fright and social anxiety, often feeling misunderstood or overlooked. Guy's methods offer a path to overcoming these challenges, promising a significant improvement in how we communicate and connect with others.Discover how to:Harness the power of vowels to enhance vocal resonance and clarity.Develop composure and confidence in high-stakes social situations.Utilise positive thinking techniques to transform anxiety into self-assuredness.Tune into this episode to learn actionable strategies from Guy Monroe that will revolutionise your speaking skills and elevate your social interactions. Listen now and start your journey towards becoming a more charismatic and confident communicator!˚

Snippet of wisdom 63.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything to becoming a coach.It is about how to deconstruct our narratives of unworthiness - "not good enough".˚

Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being?In this episode, we dive into the journey of Natalie Beddart, an energy healing specialist, who shares her personal transformation and the tools she uses to help others regulate their nervous systems and convert anxiety into a source of strength. Learn how her battle with illness and experience as a single parent led her to discover powerful techniques for emotional resilience.Listen to the episode to:1. Discover practical steps to create a safe space for feeling and processing your emotions.2. Learn how to transform anxiety into empowerment through mindfulness and self-awareness.3. Gain insights into somatic release and how it can help you release stored trauma and energy.Tune in to this enlightening episode and start your journey towards emotional empowerment and well-being today!˚

Snippet of wisdom 62.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Anjel B Hartwell, an internationally acclaimed author and talk-show host.It is about the five ways that we ward off wealth. And what do we mean by "wealth", in the first place?˚

How can a journey of resilience, healing, and self-love transform your relationships and personal growth?In this heartfelt episode, Agi interviews Thoko, his partner of 12 years, revealing an inspiring journey from Zimbabwe to the UK, overcoming childhood trauma, and the impact of self-love and healing on their relationship. If you're seeking growth in your personal relationships, or healing family connections, then today's conversation offers powerful insights and practical advice for your own journey.* Discover the importance of facing and healing past traumas to foster deeper connections with loved ones.* Learn how significant life events can shape your personal growth and relationships.* Understand the importance of self-love and inner healing as foundational elements for nurturing meaningful and healthy relationships.Tune in to this episode to discover the power of self-love and self-healing, and how it can profoundly impact your life and relationships.˚

Snippet of wisdom 61.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Patrick Williams, an artist and TEDx speaker.It is about creativity - What are the two first steps to awaken our creativity?I also asked him: how is creativity connected to spirituality? ˚

Are you tired of the 9-to-5 grind and curious about how to turn your passion into a fulfilling online business?In this episode, Jet van Wijk shares her inspiring journey from a corporate cubicle to becoming a seven-figure entrepreneur, TEDx speaker, and advocate for mental health. Learn how she successfully transitioned to freelancing, navigated the challenges of the influencer industry, and found a business model that aligns with her passions and values.1. Discover actionable steps to start and grow an online business that offers location, time, and financial freedom.2. Understand the mental health implications of social media and how to maintain authenticity in a digital world.3. Gain practical advice on overcoming shiny object syndrome and sticking to a chosen path with discipline and focus.Listen to this episode to learn how you can break free from the traditional work model and design a life that aligns with your true passions and purpose. Tune in now!˚

Snippet of wisdom 60.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.It is about resilience - and he talks about the particular experience of the Fire team, which is the volunteer crew at Tony Robbins' events.I trust that you'll find it insightful!˚

Show NotesDr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His  journey took him from being a dentist with a Master's Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual.He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward the next level of their lives.Quote: “Growth doesn't happen in a straight line—it's up and down, like a rollercoaster. Embrace the journey, not just the destination.” - Dr. Agi KeramidasFergie's Top 5+ Knowledge Nuggets and Take-Aways:1. **Follow Your True Passions:** If you're feeling unfulfilled, take the bold step to pursue what really excites you. Life's too short not to chase your passions.

Send us a textIn this episode, I speak with Agi Keramidas on the topic of finding your purpose.★ Agi's Bio: ★ Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His personal development journey took him from being a dentist with a Master's Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual.He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward a life of purpose and fulfilment.His podcast ranks in the global top 1.5% and he has interviewed over 200 people, among them Brian Tracy, Mark Victor Hansen, and Dr. John Demartini.Connect with Agi:https://agikeramidas.com/88

In today's short solo episode:* Reflecting on the start of September as a new period after the summer holidays* Reminding you to revisit the goals you set at the beginning of 2024* Next Monday we have a special podcast episode (#430) with my friend Jamie Fair, where we discuss a daily practice that has significantly impacted our lives, fostering gratitude, connection, and personal growth.* I also invite you to the next Personal Development Mastery Coffee Hour on Monday September 9th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for you to connect with me and other mastery seekers. Grab your favourite beverage and let's meet for an open, relaxed conversation.˚Personal Development Mastery coffee hour:Every second Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.You can add the event in your calendar here:https://personaldevelopmentmasterypodcast.com/coffeehourHere is the Zoom link to join:https://personaldevelopmentmasterypodcast.com/coffeehourzoom˚Support the showI am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88

Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals his profound insights into the distinction between fleeting pleasure and enduring happiness, emphasizing the crucial role of rewiring our brains for positivity and embracing internal growth.Emotional pain can leave deep scars, not just mentally but physically. In a deeply personal revelation, Matt shares his struggles, the pursuit of external validation, and that despite outward success, he faced intense physical pain tied to unresolved emotions. By acknowledging and addressing these suppressed feelings, he found relief from chronic physical pain.Navigating life's inevitable adversities is essential for sustaining inner peace and happiness. We discuss the dual aspects of our being—the eternal soul and the ego—and how true contentment comes from staying connected to our soul. Practical daily practices such as physical exercise and prayer can help maintain this connection, fostering a spiritually fulfilling life. We also touch upon the power of reframing challenges as growth opportunities and recognizing our eternal nature to reduce fear and embrace lasting peace. Join us for actionable wisdom and empowering advice on achieving a happier, more fulfilling life.˚

I'm excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚Personal Development Mastery coffee hour:Every 2nd Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.Next meetups are:Monday 12 August 2024Monday 9 September 2024You can add the event in your calendar here:https://personaldevelopmentmasterypodcast.com/coffeehourHere is the Zoom link to join:https://personaldevelopmentmasterypodcast.com/coffeehourzoom˚Support the Show.I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88

I'd love to know what you think of this episode. Text me here.What happens when midway through your career you realize it's something you don't want to do anymore? You have two choices. You can continue your work and be miserable, with the likely result that your unhappiness will spill over into all areas of your life. Or you can face the challenge by turning inward and rediscovering yourself, and in the process discover your true passion and mission.     My guest, personal development master Agi Keramidas, took the latter course, trading a dental practice for a life helping others achieve their own dreams. He explains what led him to make the choices he made and the thought processes behind it, including:·      how he made the realization that he was on the wrong path·      the mindset changes that led him to change course·      how to find “true passion”·      the missing ingredient needed for self-transformation·      the actionable insights to navigate the complexities of self-awareness·      mastering personal development·      overcoming procrastination and fearAgi's story is a blueprint for anyone feeling stuck in a mid-life crisis. If you find yourself in this place or know someone who is, you will enjoy the insights you'll learn in this instructive episode of Dream Power Radio.Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His personal development journey took him from being a dentist with a master's degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual. He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward the next level of their lives. His podcast ranks in the global top 1.5%, and he has interviewed over 200 people, among them Brian Tracy, Mark Victor Hansen, and Dr. John Demartini. Website: https://agikeramidas.com/88Go to the website to get your FREE copy of his first book "88 Actionable Insights For Life" - Discover The Secrets Shared By Experts On Personal Development Mastery. The book combines inspirational yet practical real-life insights and implementable tactics from successful entrepreneurs, best-selling authors, thought leaders, and spiritual teachers.  Support the Show.Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.