Podcasts about avoid distractions

Welcome to The Cashflow Project! In this episode, we're joined by wealth advisor James Alexander from Edge Financial Advisors. With experience at TD Ameritrade and Scottrade, James shares insights on financial planning, maximizing cash flow, and securing your future. We explore his journey from aspiring math professor to financial expert and break down strategies for navigating today's economy. Whether you're aiming for early retirement or financial security, this episode is packed with expert advice to refine your financial roadmap. Tune in! [00:00] Wealth-Building Advice with James [04:21] Stock Broker's Wealth Optimization Journey [06:43] Shifting Job Market Dynamics [11:35] Managing Information Overload [14:39] Stay Focused, Avoid Distractions [16:51] Early Retirement Financial Plan [22:43] "Live Your Desired Life" [25:26] Unsearchable Financial Insights Podcast [29:13] Balance Wealth Building and Self-Care [30:38] Financial Planning with James Alexander Connect with James Alexander! Website LinkedIn Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram

What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset and practices needed to manifest the life you truly desire in 2025. Picking up where last week’s strategies and habits left off, Jay explores the often-overlooked internal components of goal achievement—your mindset, subconscious programming, and visualization techniques. He begins by redefining the idea of manifestation, emphasizing the importance of understanding the deeper emotional drivers behind your goals. Whether it's confidence, safety, or self-esteem, Jay explains how aligning with these core desires rather than just material outcomes can unlock true abundance. Jay also shares actionable steps for cultivating a manifestation mindset, starting with mastering those subconscious moments just before sleep and upon waking. By integrating affirmations during these times, you can rewire your thought patterns and reinforce your intentions. He introduces the “Rule of Your Most Repeated Thought,” explaining how consistent positive affirmations shape your reality over time. In this episode, you'll learn: How to Rewire Your Mind with Affirmations How to Visualize the Process, Not Just the Outcome How to Align Your Energy with Your Goals How to Avoid Distractions and Stay Focused on Your Target How to Surround Yourself with Positive Reinforcements You have everything you need to build the life you envision; it starts with belief and is fueled by consistent effort. Stay focused, stay inspired, and trust in the process—because the life you’re dreaming of is already waiting for you. Keep moving forward; you’ve got this! With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:20 Achieving Goals Need the Ability to Visualize 03:20 Step 1: Deeply Know Why You Want What You Want 05:53 Step 2: Master the Subconscious Moments 10:13 Step 3: You Will Manifest Your Most Repeated Thought 11:52 Step 4: Visualize the Process not the Result 15:08 Vision Boards, Verbal Boards 18:25 What’s Growing in Your Life? 21:07 How to Stop Living a Misaligned Life 23:15 Keep Books Open in Random Places 25:11 Write Things Down and Post it Around YouSee omnystudio.com/listener for privacy information.

Are you tired of setting New Year's resolutions only to abandon them by February? You're not alone! In this episode of The Visibly Fit Podcast, I understand why resolutions fail and how you can break the cycle. Together, we'll uncover the secret to staying focused on a powerful goal that can transform your life. Whether it's your health, relationships, finances, or personal growth, I'll guide you with actionable steps, inspiring stories, and the motivation to stay the course. Next year, 2025, can be different—let's make it YOUR year of success and lasting change. Tune in for practical tips, a dose of encouragement, and a whole lot of accountability.Chapters:[00:00] Podcast Preview[01:06] Introduction to the Visibly Fit Podcast[01:37] Reflecting on the Past Year[02:30] The Importance of Focus in Achieving Goals[04:16] Avoiding the 'Fail by February' Trap[05:29] Personal Story: Tackling the Messy Closet[06:33] Identifying Areas of Distraction[07:06] The Pain of Lack of Focus[08:10] Choosing One Goal to Focus On[09:03] Writing Down Your Goals[10:20] Visualizing Success and Its Importance[11:40] Keeping Your Goals in Focus[13:42] Actionable Steps Towards Your Goal[14:57] Creating a Structured Routine[16:02] The Importance of Self-Care and Boundaries[17:34] Tracking Progress with a Focus Journal[18:59] The Role of Accountability in Achieving Goals[20:06] Finding Motivation and Support[22:03] Addressing Obstacles to Your Goals[23:24] Setting Boundaries to Avoid Distractions[24:44] Celebrating Wins and Reinforcing Positive Habits[25:58] Making This Year Different[27:14] Invitation to Join the Visibly Fit Program[27:35] Closing Remarks and ResourcesResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Reclaim Your Time, Avoid Distractions, and Boost Productivity.

Malcolm had built and sold two businesses but found himself constantly sidetracked by little tasks that pulled him away from what he needed to focus on. What if I told you there's a way to shift that pattern and stay focused on what truly matters? I'll share some straightforward strategies that helped Malcolm regain his focus and manage distractions. You'll learn how he set up a simple system to jot down tasks without letting them derail his work. Here's what we'll cover: Why having one system for tracking your tasks can make a big difference How to reinforce your focus and make it easier to stick to your priorities Practical tips that you can start using right away

Today's word of the day is ‘one fine day' as in one more day until the World Series as in tomorrow as in keys to victory as in things to watch. Here we go! Ohtani vs Judge? Soto vs Betts? (16:35) So You Wanna Talk to Samson!? Someone asked me about Athletics owner John Fisher valuing his team at $2 billion! He wants to sell part of the team for $500 million. Ha. (27:10) NPPOD. (34:32) Review: Straight Outta Compton. (40:30) The Dallas Cowboys never stop being in the news. Good or bad. Doesn't matter. We have the kicker missing practice for jury duty. Nice. And now we have players mad about stadium tours. Oh boy. (50:43) Let's talk about the ESPN+ exclusive for the NFL on Monday. Why do people think this was a failure? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘one fine day' as in one more day until the World Series as in tomorrow as in keys to victory as in things to watch. Here we go! Ohtani vs Judge? Soto vs Betts? (16:35) So You Wanna Talk to Samson!? Someone asked me about Athletics owner John Fisher valuing his team at $2 billion! He wants to sell part of the team for $500 million. Ha. (27:10) NPPOD. (34:32) Review: Straight Outta Compton. (40:30) The Dallas Cowboys never stop being in the news. Good or bad. Doesn't matter. We have the kicker missing practice for jury duty. Nice. And now we have players mad about stadium tours. Oh boy. (50:43) Let's talk about the ESPN+ exclusive for the NFL on Monday. Why do people think this was a failure? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's Topics: 1) Heaven and Hell 2) Gospel for 21st Sunday after Pentecost (Matt.18.23-35) The Unforgiving Servant 3) How to put on "the Armor of God" (Eph. 6) 4) How to Avoid Distractions at Mass

Eric Thompson welcomes Julie Will, one of Ninja Selling's highly experienced coaches, to the podcast today to share valuable strategies for real estate professionals looking to enhance their business. Together, they explore the importance of creating a "start doing" and "stop doing" list, which provides a clear path to success by focusing on key activities that drive results. Julie also highlights the power of relationship-based selling, a core aspect of the Ninja Selling system, and shares how it transformed her career by helping her increase her income per hour while achieving a better work-life balance. Throughout the episode, listeners will discover how to effectively manage distractions and set boundaries, ensuring their time is spent productively. Our duo notes that, by tuning out industry "noise" and maintaining a positive mindset, agents can keep their focus on opportunities rather than obstacles. They also go on to highlight the power of building and managing a warm list—an essential tool for nurturing client relationships and boosting referrals. Staying in hyperflow and recognizing key life changes in clients are both emphasized as well as they allow agents to consistently add value, build trust, and drive long-term success. Tune in today for the expert advice offered on maximizing your own productivity and staying focused on meaningful growth. Enjoy more great advice in the community of 16000 other Ninjas with all levels of experience who collaborate, ask and answer questions, network, and more in the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook. Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Episode Highlights: 00:00 Start Doing and Stop Doing Lists 01:05 Switching to a Relationship-Focused Approach 02:13 Power of the Ninja Selling System 02:50 Increase Income Per Hour, Improve Work-Life Balance 04:10 Coaching Others for Real Estate Success 05:23 Show Up Consistently for Growth 06:06 Be Intentional with Your Workday 07:14 Time Blocking for Success 09:16 Honor Time Blocks and Set Boundaries 10:15 Respect Your Time and Future Clients 12:00 Avoid Distractions, Focus on Growth 12:30 Stay Positive, Ignore Industry Noise 14:00 Focus on Opportunities, Not Obstacles 16:30 Build and Manage a Warm List 18:50 Add People Experiencing Life Changes 21:45 Stay in Hyperflow, Build Relationships for Referrals   Key Takeaways:   "Time block your schedule. Specific tasks at specific times eliminate confusion."   "Ignore the noise. Focus on your goals, not the distractions."   "Your future self will thank you for the work you do today."   "Be the source of education for your clients."   "Hyperflow means staying in touch and adding value consistently."   "What you focus on expands. Choose to focus on opportunities, not obstacles."   "Think of time blocks as meetings with your future self. Never blow them off."  

Welcome to BattleCreek Church's official YouTube channel! In our fast-paced world filled with constant distractions, it can be challenging to maintain a steadfast focus on our faith and spiritual growth. In this video, we offer practical tips and biblical insights to help you center your life around Jesus amid the noise and chaos of daily life. Join us as our pastor shares personal experiences, powerful scriptures, and actionable steps that will empower you to eliminate distractions and strengthen your relationship with Jesus. Whether you're struggling with everyday interruptions or deeper spiritual battles, this video provides the guidance you need to stay rooted in your faith. Don't forget to like, comment, and subscribe to BattleCreek Church's channel for more inspirational teachings that nurture your spiritual journey. Share this video with friends and family who could use a reminder to focus on what truly matters. For more information about BattleCreek Church:

How can authors overcome distractions and master the art of focus to boost their productivity?This week's guest expert is Nir Eyal, a renowned expert in the psychology of technology and business. Nir is the best-selling author of "Hooked" and "Indistractable."  In this episode, Nir shares invaluable insights on creating habit-forming products and managing distractions.Discover strategies to take control of your attention, stay focused on your writing goals, and ultimately boost your book's successful creation and marketing. Learn to balance creativity and productivity by addressing the emotional discomfort that often leads to distractions.Key Takeaways:Mastering Internal Triggers: Understand how internal emotional triggers can lead to distractions and discover effective ways to manage themMaking Time for Traction: Learn the importance of scheduling focused writing sessions instead of waiting for inspiration, ensuring consistent progress on your book.Using Pre-Commitment Devices: Explore practical tips to avoid distractions and stay on task.Forethought as an Antidote: Plan ahead to overcome distractions to stay productive in your writing journey.Value-Driven Scheduling: Discover how to align your schedule with your core values for more fulfilling and productive writing sessions.Don't miss out on Nir's wisdom to transform your productivity! Listen now and take the first step towards becoming indistractable.Get a copy of Nir's book "Indistractable"*************************************************************************Sponsored by Aviva Publishing. For over 30 years, we've dedicated ourselves to support nonfiction authors on their journey to publish andsell their books in bulk. Our mission is to empower you to establish yourself as a leading authority in a niche market. Learn my Top 5 Book Marketing Tips! Sign up for the “Book Marketing Kickstarter 5-Day Challenge”—it's free! ************************************************************************

In this episode, you'll discover:Resist the Tyranny of Distraction Step 1: Build a World-Class Chiropractic PracticeStep 2: Do Whatever the Heck You Want To Do How to navigate the distractions in both your business and life Building a great business is going to take 100% FOCUS for a while Episode Highlights04:54 - The importance of vitalistic chiropractic colleges and the launch of a new club on Sherman College Campus.07:13 - The importance of promoting chiropractic values and the significance of aligning actions with the mission and vision of chiropractic.10:57 -  The significance of focus and commitment in achieving success and producing meaningful results.13:23 - Finding that fulfillment on purpose and with success being able to invest in other businesses as an equity partner and advisor.15:41 - Drawing parallels from baseball, the key to success is like keeping you eye on the ball; being focused and productive. 18:03 - Focus is a binary concept. Either you are focused or distracted, and there's no in-between.21:47 - How the lack of focus can lead to mediocrity, unfulfillment, and unfulfilled potential. Build a successful practice, then focus on other endeavors.22:32 - Dr. Pete sits down with Success Partner, Dr. Clint Steele,to dive deep into the transformative world of Brain Based Health Solutions. Dr. Steele shares his inspiring journey from struggling practice to incredible success by shifting his focus towards the brain and nervous system. He discusses how this paradigm shift not only revitalized his practice but also enabled him to help other chiropractors make a bigger impact in their communities. From measuring brain function to improving patient outcomes and increasing practice referrals, Dr. Steele offers practical insights and powerful strategies. Resources MentionedTo learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoBuild your dream team with Chiro Match Makers. Learn more at https://chiromatchmakers.com/For more information about Brain Based Health Solutions please visit: brainbasedhs.comSubscribe to our newest podcast "Build Your Remarkable Practice" here: https://podcasts.apple.com/us/podcast/build-your-remarkable-practice-for-chiropractors/id1734107477  Schedule a Brainstorming call with Dr. PeteDr. Stephen's LinkedInDr. Peter's LinkedInThe Remarkable CEO WebsiteDr. Stephen's Book – The Remarkable Practice: The Definitive Guide to Build a Thriving Chiropractic Business

Lack of concentration is a problem that many people struggle with. Our inability to focus, whether due to fatigue, lack of motivation, or whatever, reduces the chances of winning and subsequently success. Sometimes the distractions become so much that it may disrupt a person's life. And we should think about treating our distraction. It is interesting to know that the human brain has the ability to do several tasks at the same time and can concentrate on doing each one. It is enough to strengthen this skill in yourself.

In this episode of Spirit Guides Mystical Mondays, Kelle Sparta and co-host Joshua Radewan delve into the journey of spiritual and personal growth, offering valuable insights on becoming the hero of your own story. They discuss the importance of taking responsibility for your happiness, the stages of spiritual awakening, and the roadmap to personal evolution. Join them as they guide you on discovering your spiritual roadmap and embracing your power.Key Points:Taking Responsibility for One's Own Happiness (0:04)Kelle Sparta and Joshua Radewan emphasize the importance of being the main character in your own life.Discuss the significance of taking responsibility for your happiness in relationships.Importance of communicating needs and desires to maintain mutual support and happiness.Spiritual Awakening Stages and How to Avoid Distractions (4:36)Explanation of the ongoing spiritual awakening process with periods of rest and growth.Kelle Sparta outlines spiritual evolution stages starting with discovery (2-5 years) and moving to proof and proselytizing.Reference to Kelle's book "The Overachiever's Guide to Spiritual Awakening" for codified stages of spiritual evolution.Spiritual Growth Stages, from Orientation to Mastery (9:15)Discussion on stages of spiritual orientation/addiction, beginning with orientation and consumption of information.Challenges faced when losing friends who do not share the same enthusiasm for newfound spiritual practices.Emphasis on turning inwards for growth and solutions, avoiding spiritual addiction.Personal Growth Stages, Including Self-Acceptance and Power Ownership (14:07)Kelle Sparta explains stages of personal growth from reflection to letting go of identity masks (stages 4-8).Importance of stepping into one's power and trusting oneself in stage 9 (self-acceptance).Challenges at stage six of manifestation, where testing power can lead to overwhelm or limiting access to it.Personal anecdotes from Kelle about struggling with power and the necessity of doing "rage work" to fully embrace one's power.Personal Growth Stages and Self-Awareness (18:45)Discussion on stages of personal growth, including self-acceptance and self-love.Outline of a hero's journey process for personal growth.Joshua Radewan describes his journey of hacking the matrix, mentioning stages and a spiral of growth.Encouragement for listeners to embark on their own personal hero's journey, emphasizing the importance of intention and attention.Join Kelle Sparta and Joshua Radewan as they explore the stages of spiritual and personal growth, guiding you to become the hero of your own journey and discover your spiritual roadmap.

In this week's episode, Anna explores the crucial yet often overlooked aspect of productivity: managing our attention. Anna discusses how, just like time and energy, attention is a finite and invaluable resource that can make or break our productivity and overall success. She dives into the digital distractions, pressures of multitasking, and the bombardment of information that challenge our focus daily. Explore powerful strategies including Meaning, Mastery, and Mindfulness, designed to help prioritise high-value activities, optimise productivity, and protect attention from external disturbances. Whether it's through a digital detox, crafting time for deep work, or realigning tasks with greater purpose, Anna provides practical advice to help you navigate the complexities of focusing in a distraction-filled world. Join us as we uncover the art of managing attention to not just perform tasks but to also perform them wisely and well. *Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you're looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg  Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap  Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

The grass will always look greener on the other side. In this media driven world, it's easy to get distracted by what everyone else is doing. Without even realizing it we can get caught up living a life that is not even our own, acting in a way that doesn't align with who we are or what we really want deep down, internally. We've both been distracted by external validation in our own lives and we are here to help you avoid distractions and find clarity. NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform EVERYDAY ATHLETE NEWSLETTER: https://everyday-athlete.ck.page/55f3c4e52f BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform BUILT & BALANCED NEWSLETTER: https://exciting-painter-5361.ck.page/9250ca236e LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link

In this episode I explore why having one trusted source or information, and avoiding distractions, is SO important if you are training towards a big goal.  == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

What if you could create miracles? Miracles are literally science and chemistry based. There is no mystery. In this episode, Jess Fenton takes you through exactly how to create a miracle. This is manifestation at its finest. Highlight Timestamps (00:00 - 00:39) Exploring Everyday Miracles of Biology (04:09 - 06:34) Finding Gifts in the Present Moment (14:22 - 17:18) The Pitfalls of Living in Fantasy (20:42 - 22:52) Manifest Your Desires Now (33:03 - 34:46) The Power of Manifestation and Reality (50:48 - 52:40) Avoid Distractions, Be Present Connect with Jess Fenton on Instagram: www.instagram.com/goinward --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualised/message

Katie Waalkes joins Yvette Hampton to share her experiences as a highly distracted homeschool mom.

Online Service Sunday November 19, 2023 Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead Pastor R Dallas Greene-Teaching Pastor Worship Set List- Jesus Lover of My Soul-Hillsong Worship God So Loved-We The Kingdom On Christ The Solid Rock-Traditional Hymn Edward Mote Enough-Elias Dummer Firm Foundation (He Won't)-Cody Carnes Welcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message. Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​ Email prayer requests to: GracePrays@gccfred.org

Today's Topics: 1) Heaven and Hell 2) Gospel for 21st Sunday after Pentecost (Matt.18.23-35) The Unforgiving Servant 3) How to put on "the Armor of God" (Eph. 6) 4) How to Avoid Distractions at Mass

Avoid Distractions to the Glory of Jesus and His Gospel . . . I. Men Lead the Church to Praise/Prayer from a Heart of Holiness and a Desire for Peace! (8) II. Women Prioritize Internal, not External Beauty! (9-10) 3 Principles: 1. Focus on the Glory of Christ, not Distract from it: 2. Prioritize Inner Beauty/Godliness more than Outer: 3. Express Love and Concern for Bro/Sis in Christ: III. Women Cultivate a Love for your God Given Value and Role, not Cultural Expectations! (11-15) Practical Implications o Where do you see anger show up in your life/relationships? o Which of the three principles are real temptations/struggles for you? o What do you struggle to understand or believe about this passage?

How can devs avoid distractions?

Join us as we share a very timely prophetic experience for the Eklessia in the hour.  We all have been called to run a specific race and when we don't fix our eyes on the Lord for that race we will be entangled in activity outside of that purpose and will be distracted from our purpose.  Listen in and recieve this important prophetic Word.  

Get the inside scoop on the world of IRS tax processes with our esteemed guest, Joe Mastrianoo from taxproblem.org. Gain an understanding of Joe's unique insights and strategies, including his foolproof four-part audit prevention checklist. You'll come away appreciating the intricacies of IRS codes, regulations, and discerning which receipts to hold onto for deductions.As we journey through this discussion, Joe demystifies the concept of the discriminant income function (DIF score) used by accountants to evaluate your average contributions. You'll learn why tax deductions are vital and how filing an extension could be your saving grace. Investors, pay attention to Joe as he advises on taking every possible deduction that can be substantiated, providing justification for exceptional expenses.We'll also broach the chaos in the IRS that ensued from the onset of COVID. Joe underscores the importance of a professional review on your return to ensure it withstands an audit. We'll weigh the potential costs and benefits of filing taxes with the IRS and the consequences thereof. Wrapping up, Joe emphasizes the cruciality of offering evidence to the IRS to steer clear of penalties. Don't miss out on this episode- it's a treasure trove of wisdom on navigating the IRS tax process and warding off potential issues. 0:02:25 - Maximizing Tax Return Accuracy and Protection 0:07:42 - Benefits of Filing Taxes in October 0:12:01 - Navigating Business Expenses and Tax Returns 0:16:48 - Tax Return Documentation and Cost Analysis 0:19:51 - Navigating IRS Audits and Tax Preparation0:24:18 - Challenges and Advice for E-Filing Taxes 0:31:59 - Focus and Avoid Distractions 0:36:03 - Focus and Productivity in Daily Goals Hosted on Acast. See acast.com/privacy for more information.

Krishna is saying to you: your hour has come. If you're going to reach your highest potential, you have to SET YOUR FACE. You can't be distracted by things that are keeping you from your purpose. You don't have time to waste, worried about what people think about you, worried about the economy, worried about […] The post Avoid Distractions appeared first on Radha Krishna Temple in Utah.

If you feel aimless or listless in your life, here's one reason why — and a tool to help you get unstuck.

Carrie Marie talks with special guests, Dr. Jo and Ryan Brimmer about how to stay focused and avoid distractions. Learn more at HolisticMamaSpeaks.com and MomMantras.com.

Do you maintain laser focus when you work, or are you a normal human being? How do you balance use of email and social media for legitimate work reasons without going down the rabbit hole of distraction? Stop your work and listen to this episode for answers. It's not a distraction, it's an investment.(00:00) - Feeling the pull of distraction when trying to focus on work (01:30) - Email - the biggest distraction (03:00) - The world won't end if you keep email closed (06:00) - Setting expectations with others (07:45) - Being a hero might actually be unfair to others (08:20) - Productivity is really about well-being, not cranking out work (09:00) - Be realistic when planning (10:00) - Experiment and find what works for you (11:30) - Social media as a distraction (13:00) - Silly bit

In today's hyper-connected digital world, finding focus can feel like searching for a needle in a haystack. That's why in this episode, we're diving headfirst into the sea of productivity hacks, sharing simple yet potent strategies to master focus, sidestep distractions, and get stuff done! Access the show notes here: www.LocalMarketMonopoly.com   If you'd like to reach out and say hi, you can find Clarence @ClarenceFisher on Instagram, Twitter, Facebook, or LinkedIn.

Teen drivers with ADHD face an outsized risk for motor vehicle accidents. Annie Artiga Garner, Ph.D., discusses factors that contribute to this risk, and factors that lessen it — as well as practical tips for navigating this developmental milestone.

With many things clamoring for our time and attention, it can be easy to lose focus while praying. Two listeners, Joe and Patricia, ask Father Dave questions about distractions during prayer. Joe specifically struggles with this while praying the Rosary, while Patricia says, “It seems my brain is always multitasking, and concentrating on my prayers is very difficult.”

Do you find yourself constantly busy, but unsure if all the activity is actually leading to anything meaningful for your business? As an online business owner, it can be challenging to navigate the distractions and stay on track with your core goals. But what if we told you that working harder is not always the answer?  Or that it isn't about being more productive or disciplined? In this episode, we're talking about the "I'm too busy" mindset and the challenges entrepreneurs face when building their brand. I'll share practical tips to help you stay focused, avoid distractions and build your biz with INTENTION.In this episode, you'll learn:The underlying belief of the "I'm too busy" mindset and how it can hold you back from achieving your business goalsThe challenges entrepreneurs face when building an online business and how to overcome themA simple mantra that can help you stay on track with your core business goalsThree specific things you need to look at to create a business with intention and avoid distractionsPractical tips for staying focused and avoiding distractions, so you can invest your time in what matters mostSo tune in to learn how to build your online business with intention and achieve the success you're after.EPISODE  SHOW NOTES

Being distracted by politics or price increases or day-to-day drudgery is common, but that doesn't have to derail your eating. Crap in is crap on and that's what we aim to avoid. Find the show notes link here with the episodes mentioned. culinarylibertarian.com/228 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dannreid/message Support this podcast: https://anchor.fm/dannreid/support

As I shared in last week's solo episode, Free Time isn't about time management or productivity, or even simply doing work more efficiently. It is about setting time free.  If our time is trapped like a bird in a cage, unless we break free of shoulds and obligations, there it will remain. We achieve this through smarter systems, and that includes getting better at saying no.  My own tendency to say yes — in an effort to be liked, to please others, to be accommodating, or even to continue trying to “do right” by my work in promoting it — leads to burnout and resentment when to many “yeses” create time confetti and tiredness. In this episode, I'm sharing strategies that I've picked up along the way for doing the very hard thing of disappointing others by saying no. 

As I share in Free Time, nowhere is entropy more visually evident than in older homes or ones in nature. I remember staying at a cabin in the Catskills, where I could see right before my eyes all forms of plants and animals encroaching on the once-pristine house.  Without upkeep, a dead tree teetered precariously toward the roof, weeds started overtaking the grass, spiders made themselves comfortable in bathroom corners, giant carpenter ants traversed the kitchen counters, and we spotted a garden snake crawling into the crevices of the outdoor hot tub. Entropy, defined as a gradual decline into disorder, is intrinsic to all organic systems, and it's happening in your business, too. In this episode, I'm talking about entropic bloat and why we need to actively decide to do less, giving our business regular “haircuts” along the way.

In this episode, Jimmy goes through Nehemiah Chapter 6 and discusses the importance of avoiding distractions in your business that pull you away from the purpose God has placed in your life. Additionally, he goes through the importance of acting in faith and not in fear! As Christian entrepreneurs, we are called to be a light to the world and in this episode, you will hear an amazing example of how Nehemiah was a light to the enemies around them!To join the conversation on this episode and many others, head over to our free Facebook group (Biblical Business Leaders) at www.facebook.com/groups/biblicalbusinessleaders and if you would like to listen to the podcast episode, head over to our site www.biblicalbusinessleaders.com and you can find the link to your favorite podcast player!God Bless!Youtube Link: https://youtu.be/2HvAJ1lOnDw

We live in a world that bombards us with an endless stream of distractions that seriously inhibit our ability to focus. As a result, we waste time and energy not getting work done. It's high time we rediscover the ability to get focused and the book, The One Thing and the Pilates Business Podcast is here to show us how. In this episode we will learn:

Are you an asker or a guesser? In 2015 while I was deep in hermit mode writing Pivot while living in a tiny studio apartment in Nolita (North of Little Italy), a friend texted: “Hey, do you mind if I crash on your couch tomorrow night?” To this day, I still feel somewhat bad about my answer . . . but every bone in my body was saying, “Yes, I mind.” I said no. Years later, I still wonder: Should I have rolled with the punches, accepted the spontaneous company, and just said yes? Today I'm sharing a framework that changed my life when I first read about it in Jocelyn Glei's book, Unsubscribe—the difference between ask culture vs. guess culture. Or, as I like to think about it, spaghetti throwers vs. spaghetti twirlers. Which one are you?

In this epsidoe, I share a bar from rapper Rick Hyde to illustrate the importance of staying focused, to avoid getting lost and distracted.  Click here to get Niyi Sobo to be your Mindset Coach. 

How to move past overwhelm. Life may seem full of distractions these days. Yet, at any time in your life, you can let go of distractions as you tune into what matters most in your life. In each episode this week, you're guided using meditation techniques to help you let go of distractions as. you tune into your higher consciousness. This is day 7 of a 7-day meditation series, Let Go of Distractions, episodes 2706-2712. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Higher Awareness Quest As you start each day, listen to what your emotions are revealing to you. Tune into your heart. Allow your heart's emotions to guide you throughout your day. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. This week, you are invited to take part in an emotional healing journey. You'll be guided through 7-steps to heal your emotions. It's all too common to conceal your reactions to stressors in life and to neglect your emotions. This week, you'll be guided to honor your emotional state. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find yourself getting distracted or putting things off, congratulations! You have a normal human brain! But though we are all drawn toward what sounds easy and fun, it is possible to stay focused on your goals & get things done in a timely manner. So whether you're trying to bust out an assignment, make time for exercise, or dominate the tasks of daily life, be sure to join me for this episode. I'll help you stop shaming the part of you that prefers procrastinating, and instead, learn how to access deeper commitment so you can achieve what's important to you.

In this episode, we learn more about how to avoid distractions in life.Go to https://7goodminutes.com/podcast/how-to-avoid-distractions-in-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

About one in ten people claim to be allergic to penicillin. Interestingly, while they may think they are – many of them are not. How can this be? This episode begins with an explanation of how this can be. https://www.health.harvard.edu/blog/do-you-really-have-a-penicillin-allergy-2019022616017  Distractions are everywhere. People are always complaining about the distractions in their lives. So how do you not give in to temptation and stay focused on what's important? Joining me to offer some really good advice on this is Nir Eyal. He is a writer and investor who has taught at the Stanford Graduate School of Business and his is author of the book Indistractable: How to Control Your Attention and Choose Your Life (https://amzn.to/2O5mEaT). If you want to keep distractions from eating up your time, listen to this segment.  Have you heard of positive psychology? The premise is that rather than focus on what's wrong in your life and try to fix it, it is best to start by identifying what's right and build on that. Tal Ben Shahar is one of the leading experts and proponents of positive psychology. He is a writer and lecturer and author of the book Choose the Life You Want (https://amzn.to/34KXuUX). He also offers a course to become a certified happiness trainer. You can learn more here: https://www.happinessstudies.academy/ Thin families actually eat differently when they sit down for a meal. Listen to discover how their eating habits help them stay thin and how you can do it too. http://www.eatthis.com/meal-habits-of-thin-families PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Plus earn up to $500 extra in sponsored job credits with Indeed's Virtual Interviews. We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  For a limited time save 35% on Cozy Earth bedding! Go to https:CozyEarth.com & enter SOMETHING at checkout. All backed by a 100 night trial. If you're the type of person who's always thinking about new business ideas or wondering “What's the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Learn more about your ad choices. Visit podcastchoices.com/adchoices