POPULARITY
Today I'm excited to have Flexia Pilates founder, Kaleen Canevari, on the show to chat all things entrepreneurship and conquering the self doubt that can often come with it! Being a pioneer in an industry that has been very 'set' on doing things a certain way isn't easy, but tune in to hear how Kaleen continued to believe in her vision even when others were rejecting it and how she's on a mission to revolutionise the pilates world for the better! If you've been second guessing your dreams or feeling frustrated with the lack of progress, give this episode a listen for all the inspiration you need to reset your mindset and GET BACK AFTER those goals - failing forward is still forward! To learn more about flexia reformers visit their website and save $550 on your ALL in ONE reformer bundle by using the code KATE at checkout. Introduction to the Episode (00:00:00) Kate Gladdin welcomes listeners to the podcast and introduces the episode's theme. Kate's Pilates Journey (00:01:04) Kate shares her personal experience with Pilates and discovering Flexure reformers. Kaleen's Background in Pilates (00:02:15) Kaleen discusses her journey from mechanical engineering to the Pilates industry. Benefits of Pilates (00:03:48) Kaleen explains the unique advantages of Pilates compared to other fitness modalities. Pilates for Flexibility and Strength (00:06:15) Kate shares her experiences with Pilates improving flexibility, posture, and strength. Transition from Employee to Entrepreneur (00:07:35) Kaleen reflects on the differences between working for a company and starting her own. Identifying Industry Issues (00:08:20) Kaleen describes her observations about support for women in the Pilates industry. Starting Flexure (00:10:39) Kaleen talks about her motivation and vision for creating her own Pilates reformer company. Market Research Realization (00:11:12) Kaleen recounts a conversation that encouraged her to act on her business idea. Overcoming Doubts and Challenges (00:15:01) Kaleen shares her experiences with doubt from others and how she persevered. Support from Close Friends (00:15:46) Kaleen discusses the support she received from her close network during her journey. Facing Industry Misconceptions (00:16:32) Kaleen addresses the challenges of misconceptions and biases she encountered. Belief in Her Vision (00:18:35) Kaleen emphasizes the importance of her industry knowledge in overcoming doubts. Finding Supportive Connections (00:20:06) Kaleen highlights the significance of finding people who believe in her vision. Creating a Community (00:21:33) Kate praises Kaleen for building an inclusive community around her Pilates reformers. Introduction to Online Pilates Classes (00:22:27) Discussion about the online Pilates on-demand studio and the innovation of the smart reformer. The Smart Reformer Explained (00:22:53) Kaleen describes the features and importance of the world's first smart Pilates reformer. Challenges with Traditional Pilates (00:23:12) Exploration of the limitations in feedback and data collection in traditional Pilates practices. Measuring Progress in Pilates (00:24:56) The need for measurable data in Pilates to enhance motivation and autonomy for practitioners. Feedback Mechanisms in Pilates (00:27:01) Introduction to how sensors on reformers can provide feedback on performance and movement. Community and Familiarity in Online Classes (00:28:58) Discussion on the sense of community and connection in online Pilates classes. Navigating the Business Landscape (00:33:05) Kaleen shares her journey in entrepreneurship and the challenges of raising capital as a woman. The Importance of Networking (00:36:01) Insights into networking's role in raising funds and building a supportive business community. Inspiration and Relatability in Business (00:38:31) Kate expresses her connection to Kaleen's journey and the importance of shared experiences. Where to Learn More About Flexure (00:39:13) Kaleen provides information on where listeners can find more about Flexure and its offerings.
Sharmi Roy is Professional Certified Coach from International Coaching Federation. She coaches top CEOs/Executives. She is also ICF Education Community Leader, ICF Educator/Mentor/Speaker. She has 3 decades of Leadership Experience in IT, Healthcare and Consulting. Her Vision is to leave this world with Coaches with loads of humaneness to serve this World and make it a better place. She passionately spoke about Why one should enjoy/observe little things in life like watching the Sun rise, listen to birds chirping and watch the flowers blossom. If you are curious to learning more about Coaching and interested in becoming a coach, please contact her academy Art to Lead Coachezzy at +919433900388 and arttolead@gmail.com. She will take you through a Transformative Life Experience.
Slovie Jungreis-Wolff returns to “613 Books” Podcast to tell us about the making of Rabbi Nachman Seltzer's bestselling book, The Rebbetzin: The Story of Rebbetzin Esther Jungreis Her Life, Her Vision, Her Legacy. Slovie shares remembrances of her mother with us as well as the staggering and humbling impact this biography has had on readers everywhere. PLUS Author and lecturer Sara Blau tells us about the book on her reading table which also serves as an infusion of positivity. Show notes: Featured author interview: Slovie Jungreis-Wolff, author of “The Soul of Parenting: Timeless wisdom for raising today's children” Featured book on this Episode: The Rebbetzin: The Story of Rebbetzin Esther Jungreis Her Life, Her Vision, Her Legacy To Purchase on Amazon: https://www.amazon.com/Rebbetzin-Esther-Jungreis-vision-legacy/dp/1422625672 To Purchase from Artscroll: https://www.artscroll.com/Books/9781422625675.html Sara Blau's Reading Table Book Recommendation: “Positivity Bias” by Rabbi Mendel Kalmenson To Purchase on Amazon: https://www.amazon.com/Positivity-Bias-Rabbi-Mendel-Kalmenson/dp/0826690084 To purchase Sara Blau's book, “Close to You” on Amazon: https://www.amazon.com/Close-You-Mrs-Sara-Blau/dp/1886587019 To purchase Sara Blau's book, “Thought Streams” on Amazon: https://www.amazon.com/Thought-Streams-Meditations-Jewish-Lubavitcher/dp/0826690122 Write to Sara: Info@sarablau.com Visit Sara's website: https://www.sarablau.com/ = = = To Purchase Slovie Jungreis-Wolf's book “The Soul of Parenting” on Amazon: https://www.amazon.com/Soul-Parenting-Timeless-raising-children/dp/1957579714/ref=sr_1_2?crid=1AAO1QJE0Z7QN&keywords=slovie+jungreis-wolff&qid=1692920244&s=books&sprefix=Slovie+%2Cstripbooks-intl-ship%2C307&sr=1-2 To Purchase “The Soul of Parenting” from Mosaica Press: https://mosaicapress.com/product/the-soul-of-parenting/ You can reach Slovie at sloviehineni@gmail.com = = = Show Announcer for 613 Books Podcast: Michael Doniger Michael's contact info, voice-over samples, and demo: https://michaeldoniger.com/ SUBSCRIBE to “613 Books” Podcast and discover new books every week!
Katherine Dean is a mom, wife, entrepreneur, CERTIFIED FINANCIAL PLANNER™ professional, Financial Coach, International Speaker, Real Estate Investor and Advocate and teacher to create Multiple Stream of Income with more than 20+ years of experience in the wealth management industry. She works with couples, executives, women business owners & has a focus with the LGBTQ+ community to achieve financial peace of mind. It's important that Katherine that she helps her clients establish meaningful goals and actions to create a winning financial formula and provide personalized attention to stay on track that are fully aligned with their vision and purpose. Through her own vision, she established OpalWomen, the women's division at her company's wealth management firm. Her Vision is to empower 1 million women to create long term wealth through investments and leveraged income. How do LISTENERS connect with you? https://www.linkedin.com/in/katherine-dean-cfp%C2%AE-a0072679/ https://www.facebook.com/KatherineMaryDean/ https://www.instagram.com/thewealthywomanwithin/ https://opalwealthadvisors.com/working-with-us/opalwomen/
Managing your money is not a skill most women are taught. But it's never too late to learn. Have you ever thought about marrying for money? Don't worry, it's okay to admit that you'd like your Christ-centered marriage to come with an upgrade in finances too. If you haven't, that's normal too. What's important is that you're being honest with yourself about your money goals and the best ways to achieve them. Here's the thing, getting your money to work for you, rather than against you, doesn't have to be complicated - and my guest on this episode, Delores McKenzie is here to share how. Delores McKenzie is a Licensed Financial Educator and enjoys sharing her knowledge and helping families build a stronger financial foundation. Her Vision is to help families and individuals build a solid financial foundation. In this episode, she shares why you might want to consider working on your financial goals now while you're single, plus: How to decide what the focus of your money should be What you need to know about the modern financial industry Her step-by-step process on how to get started with your financial plan Three ways you can improve your finances without having to cut out the things your enjoy This was a really enlightening conversation, and I'm excited for you to hear it! Delores is on a mission to create dynamic and easy-to-follow steps, programs, system, workshops, and support, that offers solutions to help families and individuals achieve their financial goals and build a legacy. She is the author of “The Heart of Obedience”: 10 Biblical Financial Principles to Change Your Life and “7 Steps for Mastering The Money In Your Relationships.” She loves to travel the world, meet new people and experience different cultures. Her goal is to inspire you to rise above your circumstances by opening your mind to envision and embrace the promises of the Creator to become financially independent and live a life of abundance! Her motto can be found in Philippians 4:13: “I can do all things through Christ who strengthens me." Links Linkedin: https://www.linkedin.com/in/deloresmckenzie/ Book a Strategy Session with Delores: https://calendly.com/mckenzie-delores/financial_strategy Youtube: https://www.youtube.com/channel/UCzQ9g2yFoGPB-RlRGdg3gkA Facebook: https://www.facebook.com/savvyretirementadvisor DID YOU KNOW??? I do a FREE Group Coaching Call weekly, and I want you to be there! Subscribe to the newsletter, and I'll send you the weekly invite: https://www.proverbs2426.com/subscribe If you're ready to take your relationship journey straight to the heart of God, I'm here to help. Build a Christ-centered relationship with God by adopting the mind of Christ and cultivating the fruit of the Holy Spirit. Join the Foundations For Love Program today and get the coaching, resources, tools, and guidance you need to not only endure the journey toward marriage but actually enjoy it. https://www.proverbs2426.com/love --- Send in a voice message: https://anchor.fm/foreverlove/message
In this week's podcast episode, Eunice and I covered it all - we laughed, we cried, and we went DEEP. Eunice and I have connections way back to when we both worked as freelance stylists at Keaton Row (remember that??? If you do, you're an OG in the online styling space lol. It was very short lived). Our timelines and work are strangely parallel - we're both coaches, certified in NLP, and really geek out over doing our OWN development work first and then helping our clients also do the work and get amazing transformations. Eunice gets real and shares her story and background along with her vision and mission for being a stylist in this world. If you're a heart centered stylist, this episode will speak to you. Here's your episode sneak peek: From CA to NYC, Eunice is a personal stylist combining style + spirituality and personal development to help women embody their true authentic style. In this episode we talk about: Being a 1st generation Mexican and what that means for her The comparison struggle, being too much, learning to trust herself Combing personal development with styling services to truly serve her clients Booking 2 clients at $999 - her highest rate yet Her VISION for her future stylist self (we both get emotional) The importance of inner child work Go get your listen on, and let us know what resonated with you. Tag us: @theproftiablestylist and @eunicevielmas Happy listening!
Our thirteenth Guest Ms Lavanya Gudelli is the founder of an NGO known as "Be The Change." Her Vision: "to create a healthy, safe and sustainable environment for women and to work for various causes making the society a better place for all." Links to Connect: Instagram: https://instagram.com/bethechangehyd?igshid=YmMyMTA2M2Y= LinkedIn: https://www.linkedin.com/in/lavanya-gudelli-454581137 Facebook: https://www.facebook.com/lavanya.gudelli.79 Youtube: https://youtube.com/shorts/eSy0kcUaQuE?feature=share Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Our eleventh Guest Mrs Manju Latha Kalanidhi is the founder of an NGO known as "Rice Bucket Challenge." Her Vision: "to be able to help any genuine needy person across India, with a Grocery Kit within 24 hours of receiving the call for help." Links to Connect: Wikipedia: https://en.m.wikipedia.org/wiki/Manju_Latha_Kalanidhi https://en.m.wikipedia.org/wiki/Rice_Bucket_Challenge Facebook: http://www.facebook.com/manjukalanidhi2014 http://www.facebook.com/ricebucketchallenge Instagram: https://instagram.com/manjukalanidhi?igshid=YmMyMTA2M2Y= https://instagram.com/ricebucketchallengeoriginal?igshid=YmMyMTA2M2Y= Twitter: https://twitter.com/mkalanidhi?t=neyODoj6dhG2luv7rP6z4Q&s=09 https://twitter.com/bucketofrice?t=rr15jZJpXdKhtJoFLH313g&s=09 LinkedIn: https://www.linkedin.com/in/manjulathakalanidhi Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Our tenth Guest Mrs Shipra Gandhi is the founder of an NGO known as "Spreading Happiness." Her Vision: "to spread happiness in every way possible so that together with her team, they could ease the lives of needy people." Links to Connect: Facebook: https://www.facebook.com/Shipra.Kapoor1 Instagram: https://instagram.com/gandhishipra Twitter: https://twitter.com/ShipraGandhi143?t=ZYSRn_h3vYF8TLTV5ReV6A&s=08 Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Our ninth Guest Mrs Jayashree Sriram is the founder of an NGO known as "Sevodagam Foundation." Her Vision: "to impart education despite of any challenges in life." Links to Connect: Facebook~ https://www.facebook.com/sevodagam/ Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Our eighth Guest Ms Archana Suresh from Hyderabad, India is the founder of an NGO known as "Bring A Smile Foundation." Her Vision: "to service legitimate requests of help across the philanthropic spectrum." Links to Connect: Instagram: https://www.instagram.com/bringasmileteam Facebook: https://www.facebook.com/bringasmilehyderabad/ Twitter: https://twitter.com/bringasmileteam?s=11&t=C5P0YpIK9xHNhW_h32DQvg Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Our seventh Guest Ms Renée Grace from Hyderabad, India is the founder of an NGO known as "Dignity Drive Foundation" DDF. Her Vision: "to strengthen human relationships and promote social justice. She aspires to inspire others, to help create and contribute to a world, that upholds and validate the values of equity, diversity, inclusiveness, democracy, and concern for human well-being by changing the world, one day at a time." Links to connect: Email: dignitydrivefoundation@gmail.com Instagram: https://instagram.com/dignitydrivefoundation?igshid=YmMyMTA2M2Y= https://instagram.com/renae_j_grace?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/teamSakhi/ https://www.facebook.com/ReneeGraceJ Team of Directors: Poonam Sharma, Pratima Ponnuru, Jaysriram, Kranthi Remala and Sarita Sharma. Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Our second Guest Mrs Madhavi Katuri from Gurgaon, India is the founder of an NGO known as 'HUG Non Medical Care Foundation" HUG means ~ Happiness Under Guidance which I feel, we all need at some point of time. Her Vision is: "to spread Joy and inspire Youth to come and share their time with people who need it the most like those in Old Age Homes, slums etc." She believes that whatever time, love we share and give, will come back to us in some form leaving us with a feeling of happiness. Tune in now! Links to Connect: Facebook: https://www.facebook.com/madhavi.hug/ LinkedIn: https://www.linkedin.com/in/madhavikaturi
W21 is an open-source data feminist project that has received contributions from all around the world. W21 is an ongoing participatory art project focusing on post-feminism and intersectional practice in art, science, culture, and technology. We aim to map feminist practice and to write a collaborative manifesto for the digital era, with deep considerations of gender, class or race. ►► More info Speakers: Margot Mottaz, Associate Curator at Superblue in conversation with Wilhelmina Madeley, Head of Exhibition at Acute Art and Zaiba Jabbar, Digital Curator and Founder of Her Vision. The three curators will answer the following questions: - How to build and engage with the audience in multidimensional spaces? - How the body can perform and be represented in these constantly changing yet interdependent spaces? Moderators: Valeria Facchin and Delanie Linden
Our first Guest Mrs Sona Kumar from Mumbai, India is the founder of a NGO known as 'Sona Sarovar Trust' She shared that the underprivileged kids really need the help and guidance from youth. There is so much to do for these kids who have no resources and space to be themselves. Her Vision is: "To keep reaching out and make a difference in whatever way she can. She wishes to inspire youth to come forward and join hands to add their share of goodness and knowledge to the world." Tune in now! Her website: http://www.sonasarovartrust.org/ The team of Sona Sarovar Trust: Ms Priya Kumar , who keeps on motivating children Mr Chandrakant Doshi helps us conduct free Medical camps,Cataract Operations etc Mr Pravin and Raju Sanghvi raise funds, Mrs Manjusha Joshi conducts free coaching classes, provides volunteers Mr Raja Rao raises funds, got cooked food for 800 Migrant Workers on a daily basis till lockdown ended.
Our ninth Guest Mrs Zulekha Badar from Mumbai, India is the founder of a startup known as 'Zulekha Badar' She shared that Youth should try and work hard in whatever they focus on. They should not hurt anyone as they grow and become successful, rather be there to help others in their journey. Her Vision is: "to create exclusive Desserts infusing the traditional recipes with modern tastes." Tune in now!
Our eigth Guest Mrs Indu Kumar l from India, is the founder of a startup known as 'Glitteratti Fashion.' She shared that youth should follow their dreams and use the available resources in the right way. Her Vision is: " to supply unique, ethnic designed jewellery in various finishes and materials. She wishes Glitteratti Fashion to be a one stop shop for fashion accessories which is trendy and budget friendly." Tune in now!
Subscribe to Quotomania on Simplecast or search for Quotomania on your favorite podcast app!Georgia O'Keeffe, (born Nov. 15, 1887, near Sun Prairie, Wis., U.S.—died March 6, 1986, Santa Fe, N.M.) was a U.S. painter. She studied art in Chicago and New York City, where she met and married the photographer Alfred Stieglitz. By the early 1920s, her highly individualistic painting style had emerged, as typified by such works as Black Iris (1926). Her subjects were often enlarged views of the skulls and other bones of animals, flowers and plant organs, shells, rocks, mountains, and other natural forms. Her mysteriously suggestive images of bones and flowers set against a perspectiveless space have inspired a variety of erotic, psychological, and symbolic interpretations. Her later works celebrate the clear skies and desert landscapes of New Mexico, where she moved after her husband's death in 1946. She is regarded by critics as one of the most original and important American artists, and her works are highly popular among the general public.From https://www.britannica.com/summary/Georgia-OKeeffe. For more information about Georgia O'Keeffe:“Georgia O'Keeffe”: https://okeeffemuseum.libguides.com/guides/okeeffe“Georgia O'Keeffe Stays True to Her Vision”: https://www.interviewmagazine.com/art/georgia-okeeffe-stays-true-to-her-vision-andy-warhol“Georgia O'Keeffe Collections”: https://collections.okeeffemuseum.org
Our fifth Guest Ms Neha Joshi from India is the founder of a startup known as 'Tutelage Health.' She believes that one should timeline their Startup initially and be sincere with their efforts to make their idea come into reality. Her Vision is: "to Promote and Create modern Healthcare technology so as to build an equitable Healthcare society for better development of the nation" Tune in now!
Our fourth Guest Mrs Sharadha Sundaresan from UAE is the founder of a startup known as 'Swasti Trends' She believes that one should be active and utilize their time productively. Her Vision is: "To spread positivity by advocating steadfast determination and trust in oneself in whatever one is doing so as to attain greater heights. " Tune in now!
Our third Guest Mrs Ekta Viiveck Verma from India is the founder of a startup known as 'Invisible Scars' She believes that one should keep exploring and gain experience to get a clarity about what they don't want to do in life. This is helpful especially for those who are planning to do a Startup. Her Vision is: "is to work on awareness, empowerment and provide resources to support GBV (Gender Based Violence) survivors." Tune in now!
Here's a snapshot of a few things we talked about…· Introduction· Who is the Lois Lane, When It Comes to Eleanor Beaton? [00:01:44]· What was the Turning Point in Her Life that Changed Her Mindset [00:05:04]· What Empowered Her to Believe in Her Vision? [00:09:51]· What was Her Epiphany Moment that Made Her Go All in? [00:15:07]· How She was Able to Overcome and Avoid Burnout? [00:19:23]· Where Does She Turn For Inspiration When Things Aren't Working Out? [00:31:48]· One Thing She Wishes She Had Implemented Sooner to Accelerate Her Journey? [00:45:06]· Where to Find Eleanor Beaton [00:50:50]In This Episode You'll Learn:In this episode, Casanova talks with Eleanor Beaton. She talks about how she was inspired by her mom early on in her life to be financially secure and independent, have control over life, her vision to help other women develop sustainable business, how starting her podast helped her business, the sufficency mindset, and much more. Have a listen.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Have you observed negative patterns in your behavior for reasons you can't seem to pinpoint? Often, these stem from childhood traumas we think we have already buried or forgotten. That's why sometimes, we can't explain why we respond and behave to circumstances the way we do. Living our purpose as our authentic self requires healing from traumas we don't talk about. And more than anything, it starts with self-knowledge. In the first episode of Returning Home, Elise talks about how she became a therapist and LCSW. She shares her own experiences of trauma and how it has helped establish her vision as a therapist. Elise delves into Dr. Bruce Perry's Neurosequential Model of Therapeutics and the functions of the nervous system. Remember: trauma healing is much more beyond the mindset. It requires work both in our body and our subconscious mind. If you want to be one step closer to healing from childhood trauma, then this episode is for you. Here are three reasons why you should listen to this episode Learn the meaning behind the name "Returning Home" and how you can benefit from it. Discover the importance of learning about the nervous system's different functions in understanding childhood trauma healing. Find out how mindfulness practice can help in healing from trauma. Resources Adverse Childhood Experiences (ACEs) Questionnaire The Neurosequential Model of Therapeutics by Dr. Bruce D. Perry and Christine L. Dobson Video: SevenSlideSeries: The Human Brain (skip ahead to 4:15 to see the model and area of the brain and which parts get affected during trauma) The Body Keeps the Score by Dr. Bessel van der Kolk Mindful SchoolsMindful Schools Sign up for Elise's Newsletter and receive a FREE PDF to start your self-compassion journey! Connect with Elise on Instagram: @elisekindya Episode Highlights [01:08] Returning Home: The Podcast The rationale behind the podcast is to serve clients and people in the community around therapy. [01:34] Becoming a Therapist Elise wants to be part of creating a world where people want to have self-knowledge. Deep self-knowledge leads to love and acceptance of ourselves. It allows us to expand fully in our most authentic expression. Elise became a therapist to get to know herself better and heal from things she's experienced. Becoming a therapist helped her step more fully into her life purpose. Elise: “Everybody deserves to be able to feel the freedom in life to express themselves and to pursue the knowledge of themselves and have access to resources to live as their most genuine, authentic self—doing things that align with their values and being able to live as their full, true identity.” [03:25] On Pain Elise arrived at her vision of the world she wants to live in through pain. Going through challenges and difficulties is part of the human condition. Elise grew up afraid of the world, feeling like a misfit and a black sheep. There was a lack of connection and warmth in her family. Her anxious attachment style made it hard to connect with other people. She came from a family of immigrants. One of her siblings committed suicide. Elise: “Hurt people hurt people, right? That people who are suffering tend to be the people that are inflicting suffering on other people.” [05:18] Alleviating Suffering through Therapy Elise wanted to be somebody who could provide intervention and alleviate suffering through connection. Her sister committing suicide put some things in perspective for her. She wanted to be her true, authentic self. That Elise is someone she didn't feel she had the permission or the example of how to connect with it. She decided to go to graduate school and become a Licensed Clinical Social Worker (LCSW). She majored in Women and Gender Studies. It fed her love of learning and challenging the situations she gets immersed into. [07:00] Becoming A Licensed Mental Health Counselor Elise opened her eyes to potential career paths and did information interviews. She realized that the people who were doing the things she wanted to do were LCSW and therapists. [07:23] Discovering Trauma and Creating Her Own Life Path Going to graduate school made Elise discover the traumas in her life. Adverse Childhood Experiences (ACEs) is a 10-question questionnaire around childhood trauma. Elise scored 4 or 5 in ACEs. The highest score is a 10. She wanted to be an example of what's possible when you decide to take your life into your own hands. Becoming a therapist was the way she could create her own path as well as her clients'. [09:14] Her Vision of Being a Therapist Elise's initial vision of therapy was a romanticized, cozy therapy office. Her training included work with children in many experiential modalities. The type of work Elise likes to do is creating warmth and safety in therapy for clients. Her vision evolved and changed throughout the years. [11:37] Dr. Bruce Perry and the Neurosequential Model of Therapeutics Dr. Bruce Perry developed the theory called the Neurosequential Model of Therapeutics. Dr. Perry is a child psychologist. He is an expert in child development and the effects of trauma on children's brain development. Learning about the effects of trauma on children's development changed Elise's life. The model focuses on the developing nervous system of fetuses, infants, and kids. [13:30] The Brain and Its Functions The brain stem develops from the bottom up. It starts developing 16 days after conception. The brain stem controls the heart rate, breathing, body temperature, and blood pressure. The diencephalon cerebellum or the midbrain controls coordination, movement, balance, sleep, and appetite. The limbic system controls the social and emotional skills of children between ages 3 to 12. It develops into adulthood. The neocortex controls concrete thought, abstract thought, advanced thinking, and problem-solving. It doesn't fully develop until the mid-20s. [16:31] Neurosequential Model of Therapeutics Approach Trauma-informed training and education around what goes on in the brain of developing kids are critical. The theory shows that children who have experienced trauma have “pins” in the parts of their nervous system. It affects how the rest of the system develops. The nervous system changes the way it develops on a chemical-biological level. [17:57] Trauma Healing Goes Beyond Mindset Trauma intervention and healing are so much more beyond mindset. Trauma has physical ramifications on the body and the subconscious mind. The top 5% of the mind is the conscious mind, while the bottom 95% is the unconscious mind. All childhood trauma is in the bottom 95%. Our formative experiences impact how we see life. We need to bring the body into work to heal from trauma. Elise: “We need to bring a level of gentleness and a level of understanding and a level of compassion to our work. Because the choices that we make are more often than not very much caused by this unconscious process that's happening that is beyond our ability to just think through it. We have to really work with the body.” [19:32] The Importance of Co-Regulation Elise worked in a school and did intensive in-home counseling for at-risk youth. She used the Neurosequential Model of Therapeutics approach in her work. Infants need co-regulation when something triggers them. Time, intention, and education can help rewrite how the nervous system interacts. Our brains can change, learn, and grow because of neuroplasticity. Neuroplasticity allows us to become who we're meant to be rather than a reflection of our trauma. [22:20] Mindfulness Practice and Mental Health Mindfulness practice and training helped Elise turn theory into practical, real healing. She started practicing mindfulness seriously in 2016 through Mindful Schools. Mindfulness helped her slow down and be in her body and experiences. It helped her face herself in an authentic, honest way. She stopped drinking in January 2020. A lot of her conditioning, traumas, and patterns have come to light in terms of healing from this experience. [24:35] Accountability and Ending Generational Trauma Generational trauma is real. While accountability is critical, people do better when they know better. This knowledge should be on a learned level, not just on an intellectual level. Decide to be the one who chooses not to perpetuate harmful patterns on future generations. Forgiving people without letting them in your life is an acceptable approach to healing. Inflicting harm to other people often roots from the subconscious and unconscious patterns people aren't willing to see. [26:51] The Therapy Space Elise's vision as a therapist sometimes puts her at odds with therapy. Therapy isn't only about results. It's more of a safe space to process and talk through life experiences while feeling seen, heard, and validated. In Elise's work, therapy also involves challenging clients to expand, learn, grow, and try things differently. She ties together clients' present circumstances and past experiences that have shaped them. Then, she helps them embody who they truly want to be. Enjoyed this Episode? If you enjoyed this podcast, please make sure to subscribe and share it! Leave an episode review and share it! If you enjoyed tuning in to this episode, don't forget to leave us a review. You can also share what you've learned today with your friends to help them embody their true, authentic selves. Anything is possible when you return home to yourself. Have any questions or lightbulb moments? I'd love to hear from you! Feel free to hit me up on Instagram or send an email at elise@elisekindya.com. Thank you so much for listening! For more episode updates, visit my website.
Welcome the Driven Female Entrepreneurs Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs. In this episode In this episode of the Driven Female Entrepreneurs Podcast, I speak with Branding Strategist and Founder of InnerVisions ID, Sapna Pieroux. After completing her degree in graphic design, Sapna took a post-graduate degree in Marketing to understand the business side of her work. She started her career in marketing, and often had to brief designers. She soon felt the frustration that many businesses experience when they received designs that didn't match what they really wanted. She later moved into a graphic design agency where she experienced the opposite, working with clients who struggled to communicate their needs in ways that enabled her to deliver great work. When she later came to work directly with small business owners on their branding, she saw a misunderstanding of what a brand really is. She also saw how entrepreneurs struggled to visually communicate their value and difference. So she took their questions and experiences, and developed her six-step VISION process, and shared this in her award-winning book 'Let's Get Visible'. Her VISION process helps demystify branding for small business owners, so they can make their brand and marketing assets work for them. Listen to this episode to understand the VISION process, what a brand really is and how you can make it work for your business. Highlights In this value-packed episode you'll learn: What branding is really about. The 6-steps to a branding process that you love and that connects with your clients. Why a great brand starts with your business strategy and aspiration. A FAB exercise to help you find meaning within your brand. What it takes to build trust and recognition. How to create a brand that helps you to stand out. The importance of consistency. The right time to invest in professional design and brand. How your brand can impact you, your staff and your customers on a very deep level. How to use the Do, Say See model. ...and much more! About Sapna Pieroux Multi award-winning brand consultant, designer, author and speaker: Sapna Pieroux is the founder of InnerVisions ID, a brand consultancy for ambitious, ethical, purpose-driven businesses. Her book Let's Get Visible! was a #1 best-seller (launched January 2020) and won an award for Startup Inspiration at the Business Book Awards. Sapna is also Brand Mentor for Shifts to Success (a global programme helping public sector workers into a life of entrepreneurship), a business mentor at the University of West London and a guest lecturer at Hult International Business School. She is married to Andy, they have two boys and live in London. Connect with Sapna Pieroux www.innervisions-id.com www.letsgetvisiblebook.com Instagram profile Twitter Handle Linkedin profile Facebook Page Join the Driven Female Entrepreneur Community Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > The Driven Female Entrepreneurs Club About Your Host, Melitta Campbell Since 1997, Melitta has been using her ability to spot gaps between a company's goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months. By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge. After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses. Book your Free Business Clarity Call: www.melittacampbell.com Get More Clients with your FREE Listener Gift The number one question I'm asked is: How can I get more clients? To help you market your business and attract more of your ideal clients, download your free eBook today: Download your FREE Gift: 100 Ways to Market your Business for Free!
What is your vision? This Lifestyle Empowerment and Career Development podcast is for dreamers and doers who want to make the most of their personal and professional lives. Syd and B begin this podcast journey by introducing themselves, speaking about their friendship, and discussing the future vision for this podcast. Take a listen to get to know the hosts and the foundation of Her Vision podcast!
Aurora Juliana Ariel, PhD, is a #1 Bestselling Author, Creator of TheQuest, and Award Winning Author of the Earth 2012-33 series. Aurora shares about the current times where Humanity is awakening... about the Edenic reality and how we can live in it, in the midst of all what is going on right now. Aurora also talks about shifting our perspective about the world and personal events from being scary and overwhelming, to being experiences where, using empowering tools, we can awaken our full divinity and be leaders of Love. You'll learn about the Sacred Alchemy, developed by Aurora, and how it will help you break free of the Matrix and fulfill the Destiny you came for... I highly recommend doing the guided "Sacred Journey into the Future", in which you will experience a heart light meditation, linking you up to Source and to your future self higher frequencies, and receive a powerful healing transmission from the Guardians of Light. Soul Destiny & Keys to Eden Program: YourDivineUniqueness.com/aurora Aurora's website: TheOracle.love Join the show's LIVE sessions: YourDivineUniqueness.com Aurora "The Oracle" brings her dynamic vision and missing piece to our present planetary equation in landmark discoveries from years of pioneering work in the psyche resulting in the development of a life altering healing system and advanced healing protocols in Neuroscience, Psychology and Health. She gives very real tools, timely information, Alchemical Keys and provides healing for callers as well as Personal and Planetary Healings at the end. Each interview has been a landmark experience for the listeners who then have knowledge and tools for life to actualize a greater potential and fulfill a Higher Destiny than the fate their human programming would dictate avoiding life sentences of suffering. The Oracle has paved a way out for humanity and gained the mastery, tools, and knowledge she is passing to an Awakening Humanity. Her Vision is Global and her Ministry is healing and advancing souls worldwide. Find out why 2012–2033 is a significant passage unlike any the world has ever seen as The Oracle unveils the future and shares the deeper truth about the Coming Times and our unique purpose within it.
During this conversation with Elizabeth Jennings we chat about her reasons for starting her business and her journey. It was so refreshing to see the transparency and motivation in her entrepreneurship journey. Elizabeth Jennings IS an overcomer, who went from teenage mother, to legal assistant, to successful beauty business entrepreneur with multiple brick and mortar locations. She has been an entrepreneur since 2006 and since 2008 as a licensed Esthetician and Master Lash Artist. An original Charlestonian, she started her beauty business in the South in spite of the obstacles. She is affectionately known as the “Eyelashpreneur” (c) because she had the audacity to create a business specializing in a service that she was told no one would pay to have done, during a time when it was not a popular service where she resided in Charleston SC. As The Minister Of Beauty (TM), she shares the B.I.B.L.E.; that is Business, Inspiration, Beauty, Life & Enjoyment. She's also an author, a blogger, podcaster and content creator. Her MISSION is Beauty Business consulting to beauty biz employees teaching them how to turn their jobs into high paying positions AND Solo beauty-preneurs who want to grow and expand their businesses. Her VISION is To Empower 10,000 Women to Experience Their Potential of Being Greater Than They Believed They Could Ever Be In Life & Business. Learn more about her: bit.ly/themobeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/conversationswithchan/message Support this podcast: https://anchor.fm/conversationswithchan/support
Welcome to the very first episode of Her Vision! In this introduction episode, I introduce myself and explain the concept behind Her Vision. Stay tuned until the end for a preview of what you can expect from this season of interviews. --- Support this podcast: https://podcasters.spotify.com/pod/show/hervisionpodcast/support
Welcome to Her Vision, a podcast for creative visionaries. Check back on Friday, October 16th to listen to Episode #1. --- Support this podcast: https://podcasters.spotify.com/pod/show/hervisionpodcast/support
Just released! New Episode on @hervisionbydesign podcast! In this episode I get to catch up and chat with Meaghan Dunham! She is a Marketing Coach and Wellness Warrior! I loved my chat with her! She has a background in education so you can FEEL that she has a PASSION for helping others to learn and grow! She talks about how POWERFUL email marketing can be for your business and what happens BEFORE email marketing. Especially for a #soloentrepreneur and #bossbabe who is most likely running a ONE WOMAN SHOW! Meaghan gives us simple steps and reminds the #solopreneur that marketing doesn't have to be difficult and that you CAN practice MINDFUL MARKETING! For more on MINDFUL MARKETING check out her instagram and website! I especially love how we finished the episode. We talked about having an ABUNDANT mindset and letting go of the scarcity syndrome. That syndrome of feeling like we are not enough or that we dont have what we need to move forward. Tune in and have a listen! Join the conversation on Her Vision, By Design Facebook group. Engage in conversations that matter to you. Conversations that help you visualize, strategize and prioritize your business! HVBD Facebook group https://www.facebook.com/groups/hervisionbydesign/ For anyone interested in creating an email they can use to welcome new subscribers to their email list. Download it here: https://mailchi.mp/meaghanmdunham/welcome-email-template Instagram https://www.instagram.com/meaghan.m.dunham/ Website https://www.meaghanmdunham.com/ To connect with Cindy Garcia https://www.instagram.com/coachcindygarcia/
In this episode, I get to connect with Alyssa Soderlund, a Mindset Coach. She provides QUICK and EFFECTIVE tools to help people get UNSTUCK, find HOPE, and AMPLIFY their happiness for a lifetime. Alyssa openly shares what inspired her to become a Mindset Coach. She also shares tools and resources on creating a website and getting started with a membership-based business as a Coach. Where to connect with Alyssa Soderland www.https://alyssasoderlund.com/ Instagram: alyssasoderlund Facebook: https://www.facebook.com/alyssa.soderlund.14 Tools & Resources: Squarespace https://www.squarespace.com/ Memberstack https://www.memberstack.io/ Stripe https://stripe.com/ Her Vision, By Design Insiders Free Facebook Group https://www.facebook.com/groups/hervisionbydesign/
Welcome to the show! This Amazing Life encourages and inspires YOU, the listener, to take action so that you can LIVE, LOVE, and LEAD your own AMAZING LIFE! In Episode 88 you’re going to get to hear from Dr. Jasmine Zapata, or Dr. Jaz for short. Dr. Jaz is a double board certified doctor in pediatrics and preventative medicine and public health who used the challenges and tragedies of her own life to inspire her to be a source of positivity for others. She’s wife, mother, author, public speaker, coach, mentor, choir director, and champion for social change. Some of the many things that we covered in this conversation includes: • Her Vision of being a doctor at a very early age • The formative relationship she had with her brother • Recognizing the responsibility of having a “legacy impact” • The owner to shape the future of a young person’s life and why it’s so important • Challenging perspective on the differences in healthcare services and treatment for the black community • How examining our own mortality can really be a benefit to us • Finding ways to take action now This interview was actually recorded a few weeks ago and with everything happening in the news in Minnesota and the unrest in the country from last week, some of the topics shared by Dr. Jaz really hit home for me and reinforced my desire to help people on a bigger scale. Thanks again for listening and enjoy! To check out more content by Dr. Jasmine Zapata, use the following: Www.facebook.com/groups/madamdreamers Www.facebook.com/groups/motivationalmdpublishing Www.drjasminezapata.com Additional Social Media Handles: @drjasminezapata Ryan can be found on Instagram @ryanoneill88 Please consider subscribing, leaving a review, or sharing with a friend! Thank you so much for choosing to listen to the show and have an AMAZING day!
There have been a lot of wins for EmpowerHer Conference sponsored by the Women Entrepreneurs of Kansas (WEKAN). March 13th at WSU Tech on Webb Road. The Theme is “Her Vision For the Future.” We were joined by Marquetta Atkins and Brandy Willett. Two of the board members for both Women Entrepreneurs of Kansas and Camp Destination Innovation. One of those wins is Jennifer McDonald of Jenny Dawn Cellars who started with an idea three years ago at the conference. She was able to put together her business plan, find investors, go learn the wine business at UC Davis in California and bring all of that back to Wichita where she now has her own business with the first urban wine cellar in Kansas. Another win is of course, Christina Long, founder of the Create Campaign. The Create Campaign does so much to help launch businesses in Wichita with counseling, connections, workshop and serves as the hub of minority business development, growth and innovation in Kansas. Another win for entrepreneurs in Wichita is Founders Grove includes, the Create Campaign, Camp Destination Innovation, Real Mean Real heroes and the Heartland Wichita Black Chamber of Commerce. Another win features at this year’s conference is The Hive founded by Andrea Hattan, who recently bought the office space she uses to create her co-working business and building a community for women of entrepreneurs. This conference is about following your dreams and passions and about investing in yourself to make a future for yourself and your family. According to Brandy, a problem for women is they sometimes hesitate to invest in themselves. With just a few dollars, (admission has been cut in half this year) you can start getting connected to some of the best resources for women entrepreneurs in Kansas. For the economy to grow in Kansas and across the United States we need more women entrepreneurs. It currently the fastest growing segment of entrepreneurs in the United States and has been a big part of the growth in business formation for Wichita over the past three years. As Marguetta said: “We are in our season, 2020 is the year of the women.” and she when on to say: “What not? We don’t lie and say it’s not hard. It’s a grind. But I would rather live in I did and say I tried.” We need all types of businesses for the economy to thrive. Another theme is talking about moving up from failure. A lot of women need to talk about their failures, rather than hide from it. At this year’s conference, Renee Duxler will talk about the failure of her business and how she rebounded to be the executive director of the Douglas Design District. Again according to Marquetta: “There is no absolute failure in failure, it’s just a lesson.” The theme of the EmpowerHer conference is Her Vision 2020. It’s important to come out and meet people and develop networks with other entrepreneurs and tap into the Wichita ecosystem of entrepreneurship. Wichita has great resources to help any entrepreneur launch a business. This is one of many conferences, workshops, networking groups and business support groups that support business formation, technology startups and growing businesses all across the region. You are not alone in the effort to be entrepreneur in Wichita. Marquetta: “There is no being alone. Someone is speaking life to your name, someone is giving you a reference, somebody is opening a door for you, someone is helping you take it to the next level.” You will be meeting the top entrepreneurs in Wichita and the event is open to women, youth and men too. We also highlighted the Camp Destitution Innovation program that features a three-week summer camp and this year it will feature applying technology. There is an amazing and talented group of people who are not mudded by the world and are coming up with some amazing solutions to the problems facing the world. The camp really nurtures the creativity of youth. We also discovered that one of the attendees at last year’s camp is now meeting with investors to launch his business in a serious way. The sun in a box idea was another element the campers discovered with their visit to Koch Industries. The camp really opens up creative thinking with a number of exercises and activities. Another example is a young lady from Texas who is legally bind, and featured in the news for running track but also create a tee shirt to feature her business idea of See Braille. The idea of this camp program for this year and in the future is to develop holistic entrepreneurs and leaders by teaching coping skills, conflict resolution, and mindfulness skills. Be sure and check out our sponsors for Saunders and Cash and let then know you found them right here: Foreman Law, Retreat To Joy, FlagshipKansas.tech, SCKEDD, Lee Gray Action Coach, Friends University, Shaken not Stirred Bartending, and 2UAuto. You can listen to the Saunders and Cash podcast on Spotify, Apple Podcasts, Stitcher, TuneIn, Google Play and most other popular podcast directories.
An Indian proverb says if you love your child send it traveling. That's exactly what my parents did and after adventuring through 60 countries, Vivi realized that even thoug traveling was great, she felt a calling to help others improve their relationships by improving their emotional intelligence. Her Vision is to help 1 Million Couples build a better relationship and raise their kids with a mentality that relationships are important, supportive, caring and loving.
Kirtti Handa is another 1000 Ripple Effects Author and is an Energy Detector and Transformer who helps empath women to live peacefully by healing their Inner Turmoil. Her Vision is to create a paradise for Empath Women who are not able to understand why people around them always hurt them and leave them all alone in their life's issues. Her Mission is to help women to understand their hidden powers and be powerful enough to fight the negative issues all alone. This is inspiring considering that she has come from a life of trauma and an abusive marriage.
“BonaFide Talk” radio is just what the name suggests. It doesn't get any more real than this. With real topics addressing real problems, and hosted by a really fantastic host sharing BonaFide scriptural answers realistically” -----Raymond Mentor...a New York Listener .Human Rights Activist, Philanthropist, Author/Motivational Speaker/Radio Talk Show Host, The 2017 Spin Awards Season Finalist for “Internet Radio Show Of The Year”.....Evangelist Felana---Born and raised in Rocky Mount, NC. She currently resides in Raleigh, NC. Her VISION is coming to life. “I've been writing and Public Speaking in some form or fashion since I was 4 years old. Little did I know that God would have me utilize these gifts to Glorify HIM and to WIN SOULS TO CHRIST!! Social MediaTwitter @BFTRadio Facebook https://www.facebook.com/Evangelist.Felana Facebook Fan Page https://www.facebook.com/BonaFideTalkRadio/ Instagram EvangelistFelana-BonaFideTalk YouTube https://youtu.be/AaQ58wMG3Z8Sheron Davis started singing at a young age at 13 years old started singing with Chicago's on Walter Whitman and Soul Children of Chicago until 17. 2008 end up winning Chicago's gospel icon for radio station 1390 am and 102.3 song written single by: Jonathan Nelson - and produced by Donald Lawrence song titled (everything you are.) Went on to sing with Stellar Award winner - VaShawn Mitchell" recording lead singing One More Chance, also leading Miracle, and My testimony. Also leading a song with Ricky Dillard & New Generation song entitled (Our Father You Are Holy ). I am truly blessed to be able to singing behind a lot of great gospel artists!! Such as " Michelle Williams, Karen Clark, Kelly Price, Deitrick Haddon & LXW. And many others... God is still blessing"" Now Releasing my new single CD" entitled(WHO IS THE ONE)
“BonaFide Talk” radio is just what the name suggests. It doesn't get any more real than this. With real topics addressing real problems, and hosted by a really fantastic host sharing BonaFide scriptural answers realistically” -----Raymond Mentor...a New York Listener .Human Rights Activist, Philanthropist, Author/Motivational Speaker/Radio Talk Show Host, The 2017 Spin Awards Season Finalist for “Internet Radio Show Of The Year”.....Evangelist Felana---Born and raised in Rocky Mount, NC. She currently resides in Raleigh, NC. Her VISION is coming to life. “I've been writing and Public Speaking in some form or fashion since I was 4 years old. Little did I know that God would have me utilize these gifts to Glorify HIM and to WIN SOULS TO CHRIST!! Social MediaTwitter @BFTRadio Facebook https://www.facebook.com/Evangelist.Felana Facebook Fan Page https://www.facebook.com/BonaFideTalkRadio/ Instagram EvangelistFelana-BonaFideTalk YouTube https://youtu.be/AaQ58wMG3Z8Sheron Davis started singing at a young age at 13 years old started singing with Chicago's on Walter Whitman and Soul Children of Chicago until 17. 2008 end up winning Chicago's gospel icon for radio station 1390 am and 102.3 song written single by: Jonathan Nelson - and produced by Donald Lawrence song titled (everything you are.) Went on to sing with Stellar Award winner - VaShawn Mitchell" recording lead singing One More Chance, also leading Miracle, and My testimony. Also leading a song with Ricky Dillard & New Generation song entitled (Our Father You Are Holy ). I am truly blessed to be able to singing behind a lot of great gospel artists!! Such as " Michelle Williams, Karen Clark, Kelly Price, Deitrick Haddon & LXW. And many others... God is still blessing"" Now Releasing my new single CD" entitled(WHO IS THE ONE)
Casandra Carmine, was born in Meridian, Miss. but didn't spend much time there. She has lived all around the US. She also spent four years in majestic Garmisch, Germany with her five children and now former husband, as a Military Wife. Casandra has a diversified background including the arts, and in the technology field, as an Analyst for Jansen as a Contractor, and a Field Energy Consultant for Solar City. She has a myriad of experience in training and management development, public speaking, and international travel. Casandra especially enjoyed the vibrant colors and the cultural experiences that India, the Philippines, and South America provided. She served as a Volunteer for the VA Medical Center, in Salt Lake City, by leading Art Therapy groups for an inpatient psychiatry program. Her experiences while helping veterans provided Casandra with lessons in understanding, patience and empathy for others. All of Casandra's vast experiences have brought her to a keener sense of self-actualization. She sees and appreciates all the beauty around her. Casandra has trained herself to find new perspectives in everything she sees and does. Her VISION, since childhood, has always been to Touch, Move and Inspire those that she meets, always wanting to leave a note of positivity. ___________________________________________ About your Radio Host: Deb Crowe is a speaker, coach and expert on work life balance. She practices what she preaches!
In this podcast, I'm excited (as I am always!) to be introducing you to a new friend! My guest today is Marie Diamond, a Global Transformational Leader, Motivational Speaker, Best Selling Author and Teacher. Marie is one of the world leading Feng Shui Masters and Dowsing Masters and also the only European star in the worldwide phenomenon "The Secret". I had the pleasure of learning about Marie's own pivot story, the power of Feng Shui, as well as being led through a Tubes of Light Meditation. So beautiful ... Enjoy this amazing time with Marie and I. More on Marie Diamond: Marie creates several Energy Systems to uplift humanity. A woman of the West (Europe and North America), she has taken the best from the East (Feng Shui, Dowsing, Meditation, Ancient wisdom) and brings it in a fun, joyful, comprehensible and deep spiritual way to her customers, clients, and students worldwide. Her Vision since her 15 years old, is to enlighten MORE than 500 million people world wide. Her work is spread in more than 190 countries. http://www.mariediamond.com/ Get the newest Conscious PIVOT Podcast episodes delivered directly to you - subscribe here. And, if you're enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam's Inspiring TEDx Talk! ---
This week’s theme - What’s your vision? What do you see on “the other side”. In last week’s podcast, I asked you to share what you saw when you got to Happy Land!! In the podcast, I suggested you draw a picture (nothing elaborate) or even write down what you want. What you SEE and how you would FEEL once you get to “Happy Land”. So – what IS your vision and how the hell do you get there? About 3 years ago, I had a woman come to me and say “I want to make better choices”. At first it was really all about physical health. The usual – lose weight. Well, I’m not a “health coach”, but I understood she needed help with the “how” and the accountability. I agreed to take her on as a private coaching client. As we would meet and talk thru what she wanted, it wasn’t well “you can’t eat this or that, you have to work out, or you won’t succeed”. It was conversations full of her why. Her VISION. What did she see in her HAPPY LAND? Stop eating McDonalds every morning for breakfast and starting to walk at lunch is the obvious part. Her vision included financial, emotional AND physical health. WOW – that was a lot more than she mentioned, but that is what happens when you’re COACHING someone. You don’t just focus on the obvious…because usually that’s a result of something bigger – deeper. WE HAD TO DETERMINE WHAT WAS CAUSING HER TO MAKE UNHEALTHY DECISIONS. THINK ABOUT: What it is YOU want. AND what you need help with (this can be the hard part – so who can help you determine that?) So this week – I want you to think about who it is that YOU want to become. What do you want your legacy to be? If you died tomorrow... what would you hope that people are saying? What do I want you to do? Write your TOMBSTONE MESSAGE! HAHA…YES, THAT’S WHAT I SAID! Make sure you post your message in the comments section! And, if you need help like this client did – with: creating your vision, determining the how, or keeping you focused and holding you accountable Click here to email me to get this going!! SEE you next week! Cheers!
"Lesson 3: Her Values (selected passages)" from Trinity Church: Her Mission, Her Vision, and Her Values by Lance Bourgeois. Released: 2015. Track 1. Genre: Speech.
"Lesson 2: Her Vision (selected passages)" from Trinity Church: Her Mission, Her Vision, and Her Values by Lance Bourgeois. Released: 2015. Track 1. Genre: Speech.
"Lesson 1: Her Mission (selected passages)" from Trinity Church: Her Mission, Her Vision, and Her Values by Lance Bourgeois. Released: 2015. Track 1. Genre: Speech.
Pia has been at the forefront of coaching since she looked for answers to questions she had about her own game. Her writing and work with players of all levels is especially focussed on the mental, emotional and spiritual elements of the game. Her Vision 54 coaching philosophy and business is helping thousands across the […]