Podcasts about usehow

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Best podcasts about usehow

Latest podcast episodes about usehow

Pathways 2 Prevention
At the Border of Prevention and Purpose

Pathways 2 Prevention

Play Episode Listen Later May 29, 2025 27:19


In this powerful episode, Dave sits down with Julietta, a passionate prevention leader whose journey began as a child growing up in Juárez, Mexico, once known as the most dangerous city in the world. Julietta shares how witnessing the harsh realities of drug and human trafficking shaped her deep commitment to prevention work.What started as childhood curiosity turned into a lifelong mission: empowering youth, families, and communities with truth-based education. Julieta brings heart, humility, and hard-earned wisdom to the conversation, emphasizing the importance of listening first, honoring community voices, and building trust through facts, not fear.Together, Dave and Julieta explore:The power of early, ongoing conversations about substance useHow youth mentoring and community outreach create ripple effectsWhy today's drug landscape demands honest, proactive engagementJulieta's motto: “Knowledge is power” and how it saves livesThis isn't just a conversation about prevention—it's a reminder that purpose can grow from pain, and that even one conversation or one booklet can change a life.Key Takeaways:Prevention begins with real conversations, not scare tactics.Listening to youth and communities builds trust and relevance.The drug landscape is evolving—education must keep pace.Empowering parents and mentors with facts makes a lasting impact.Resources & LinksVisit drugfreeworld.org to explore free courses and request booklets.Learn more about the Drug Free America Foundation at dfaf.org.Join the ConversationLoved this episode? Share it with someone who cares about prevention. Leave a review and tell us what inspired you. Let's continue creating pathways to a healthier, drug-free future—together.

The Hard Corps Marketing Show
UNLOCK Your Team's True Potential ft Jasmine Martirossian | Hard Corps Marketing Show | Ep 425

The Hard Corps Marketing Show

Play Episode Listen Later May 8, 2025 43:36


How can human-centered marketing and smarter tech choices future-proof your team?In this episode of The Hard Corps Marketing Show, I sat down with Jasmine Martirossian, Chief Strategy and Marketing Officer at Strategy Ark. Jasmine brings a bold, people-first perspective to marketing leadership, challenging outdated tactics and reshaping how teams use technology, communicate, and build standout strategies.Jasmine breaks down why originality beats imitation, why most banner ads are a waste of money, and how investing in your team's strengths can unlock massive growth. She also shares why mastering just a few key tools is more powerful than chasing the latest shiny tech.In this episode, we cover:Why the human element is the key to effective marketing and tech useHow to stop wasting time on outdated tactics like banner adsWhy originality and bold thinking will set your brand apartHow to balance AI with creativity, empathy, and real-world experienceIf you're ready to stop copying competitors and start leading with clarity and confidence, this episode is packed with practical strategies to help your marketing team thrive!

ill communication: copywriting tips & sales strategies for small businesses
1-Minute Messaging Magic - 6 often-overlooked ways to promote your offers

ill communication: copywriting tips & sales strategies for small businesses

Play Episode Listen Later May 7, 2025 11:14


How many people are missing out on your offer just because it's hard to find or share? I'm giving you six dead-simple, free, and often overlooked ways to promote your offers that you can implement today. These strategies are designed to support all types of buyers from the DM-happy to the lurkers who never comment but love to click. Tune in to learn how to make your marketing more inclusive, more shareable, and way more effective.Topics Covered in This Episode:Why your clever call-to-action may actually be driving people awayThe marketing real estate you're probably forgetting to useHow to make your offers shareable even for silent fansOne small change that can boost visibility across multiple platformsA common mistake that creates buyer friction and how to fix itHow to promote offers without relying on Stories or ReelsTell me what you thought about these 1-minute messaging magic episodes! Love em' or leave 'em? Use the Text Me link in the shownotes, send me a DM on social media, or email me at hello@kimkiel.com to share your thoughts.Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Binge the whole 1-minute messaging magic series:Episode 141: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-let-your-words-breathe Episode 142: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-5-website-tweaks-to-get-more-leads Episode 143: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-boost-your-email-engagement-with-these-3-quick-tips I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

The Alcohol Minimalist Podcast
Alcohol Awareness Month: Psilocybin Therapy with Ben Kramer

The Alcohol Minimalist Podcast

Play Episode Listen Later Apr 14, 2025 46:57


In this special Alcohol Awareness Month episode, Molly Watts sits down with Ben Kramer, a licensed psilocybin facilitator and educator in Oregon. As the state pioneers legal psilocybin services, this insightful conversation unpacks how this once-taboo compound is emerging as a powerful therapeutic option for mental health and substance use struggles. Ben, a veteran of the U.S. Marine Corps and former firefighter, shares his personal and professional journey to becoming a facilitator and advocate for psychedelic-assisted therapy.What You'll Learn:What psilocybin is and how it's being used legally and safely in OregonBen's personal experience with psilocybin and how it changed his lifeThe critical role of preparation and integration in therapeutic psilocybin useHow psilocybin can support individuals dealing with PTSD, depression, anxiety, OCD, and substance misuseThe growing movement toward alternative, science-based mental health treatmentsHow psilocybin experiences are structured legally, ethically, and professionallyThe challenges and opportunities of working in a newly legalized, uncharted therapeutic fieldWhy This Episode MattersAlcohol Minimalist is rooted in using science and compassion to help listeners develop a peaceful relationship with alcohol. This conversation offers a fresh, thought-provoking perspective on healing and transformation, especially for those who've tried conventional tools without success. Whether you're curious about psilocybin or skeptical, this episode offers a grounded, informative discussion worth hearing.Resources Mentioned:Oregon Psilocybin ServicesClinical Cognitive Facilitator TrainingUphold Our Troops (scholarship organization for veterans)Connect with Ben:www.fungimentalpdx.comConnect with Molly:Website: www.mollywatts.com Facebook Group: Alcohol Minimalists: Change Your Drinking HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

The Unteachables Podcast
#119: Are calm corners worth having in secondary classrooms?

The Unteachables Podcast

Play Episode Listen Later Apr 14, 2025 24:21 Transcription Available


Calm corners look great online – but in reality? Students can ignore them, misuse them, or turn them into a hangout spot. You're left wondering if they're even worth it in a busy secondary classroom where time, space, and structure are limited. You want to support emotional regulation, but not at the expense of learning.I'll take you through how I create calm spaces that actually support self-regulation – without turning your classroom into a free-for-all – and how I embed emotional literacy and co-regulation into my behaviour approach.IN THIS EPISODE, I DISCUSS:Why calm corners often fail in secondary classroomsWhat needs to happen before you set one upMy “pocket calm corner” and the tools students actually useHow to embed regulation without disrupting the flow of your lessonSo, are calm corners worth the rage in secondary? Yes – but only if they're adapted to work in our world. That means ditching the distractions and zeroing in on strategies that are teachable, transferable, and actually usable for our students.Have a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT: Shop all resources Join The Behaviour Club My book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour Bootcamp Free guide: 'Chats that Create Change' Connect with me: Follow on Instagram @the.unteachables Check out my website

Agile-Lean Ireland (ALI) Podcast
The EU AI Act Explained: Ethics, Innovation & the Future of AI in Europe

Agile-Lean Ireland (ALI) Podcast

Play Episode Listen Later Apr 10, 2025 18:47


Send us a textIn this episode, we use AI to take a deep dive into the EU's landmark Artificial Intelligence Act — the world's first comprehensive legislation regulating AI.

No Hacks Marketing
[S03E02] B2B SEO That Actually Drives Sales: Money Keywords & No-BS Strategies with Sam Dunning

No Hacks Marketing

Play Episode Listen Later Feb 26, 2025 43:02


Is SEO really dead? Not even close. But many B2B companies fall into the same traps: chasing traffic that doesn't convert, relying on outdated strategies, or focusing on technical SEO that barely moves the needle.In this episode, Sam Dunning breaks down how to make SEO actually generate sales, not just traffic. He shares his "blow out the water" strategy that helped him outrank HubSpot in 50 days, the dangers of the "traffic trap," and why SEO timelines of 6-12 months aren't always true.What You'll Learn:The myth of "SEO is dead"—and why some want you to believe itWhy high-volume keywords often fail for B2B companiesHow to identify money keywords that bring in real sales calls and revenueWhen SEO isn't the right strategy for your companyWhy technical SEO is often a waste of time for smaller B2B sitesHow SEO fits into the messy, multi-channel B2B buying journeyContent strategies for tackling competitive keywordsExpert Insights & Strategies:Stop chasing vanity metrics—focus on search terms buyers actually useHow to reverse-engineer top-ranking competitor pages to rank fasterWhy SEO doesn't always take 6-12 months—how to see results in as little as 90 daysHow to build landing pages that rank well and convert visitors into customersTimestamps:[00:00:12] The myth of "SEO is dead"[00:01:42] The traffic trap: B2B's biggest SEO mistake[00:05:04] Why SEO doesn't always take 6-12 months[00:07:41] When SEO isn't the right strategy for B2B[00:10:15] Money keywords: The terms that actually drive revenue[00:12:47] Case study: Outranking HubSpot in 50 days[00:17:18] Why technical SEO is overrated for small B2B sites[00:21:18] Smart strategies for ranking in competitive spaces[00:24:36] How SEO fits into a multi-channel B2B strategy[00:32:45] Sam's journey building the Breaking B2B podcast[00:38:27] The viral “Ask The Public” LinkedIn seriesAbout Sam DunningSam Dunning is the founder of Breaking B2B, an SEO and content agency that helps B2B SaaS companies generate qualified leads through search. He hosts the Breaking B2B podcast and is the creator of the popular "Ask The Public" LinkedIn video series, where he interviews random people on the street about marketing.Connect with Sam

Your Career On Target
Breaking the Chains: Understanding Stigma in Substance Use Disorder

Your Career On Target

Play Episode Listen Later Feb 21, 2025 2:57


Substance Use Disorder (SUD) affects millions globally, yet stigma remains a significant barrier to seeking help. This video explores the impact of stigma on individuals with SUD, highlighting personal stories, statistics, and the cycle of substance use exacerbated by judgment. We delve into how stigma leads to isolation, discrimination, and hopelessness and how it can be broken through understanding, empathy, and support.Join us as we discuss the importance of education, responsible media portrayal, and person-first language in dismantling stigma. Hear from healthcare professionals offering non-judgmental support and listen to inspiring recovery stories that challenge misconceptions. Discover how communities can unite to create a culture of empathy and support.At InterCoast Colleges, we're committed to educating the next generation of substance use disorder counselors. Be part of the change. Let's break the chains of stigma, together.Key topics covered:What is Substance Use Disorder (SUD)?The impact of stigma on individuals with SUDPersonal stories of those affected by SUDThe cycle of stigma and substance useHow to break the chains of stigma through education and empathySupportive initiatives and community involvementThe role of healthcare professionals in addressing SUDCheck our certificate training programs HERECheck our Degrees HEREFollow us:FacebookTwitterInstagramYouTubeLinkedIn

The Josh Hall Web Design Show
350 - How to Launch a Web Design Business (and Get Clients Fast) with Alexia Lynn

The Josh Hall Web Design Show

Play Episode Listen Later Oct 28, 2024 88:33 Transcription Available


I don't know about you…but I didn't officially “launch” my web design business when I got started. I just kind of fumbled through starting my freelance journey. But if I were starting today, I would put much more effort and emphasis on creating an official “business launch.”Now to the big question…how do you launch a web business successfully? i.e. Get clients fast?Well, my guest in this podcast chat, Alexia Lynn launched her web design business in June of 2024 and got 3 new clients in her first 2 weeks after her amazing launch. So I can't think of anyone better to learn from!Alexia went ALL OUT for her launch and it's paid off in a big way in just a few short months. And today, she's pulling the curtain back on exactly what she did, step by step.We cover:How she got her business ready in order to “launch with confidence”What marketing channels she decided to useHow she built anticipation for her big launchHow replying to comments kept her launch posts top of feed for weeksAnd even though it was a success, what she would do differentlyIf you enjoy hearing what worked for Alexia but would love a more step-by-step, checklist guide for your own launch plan…you're in luck! She's made her launch plan available FOR FREE at https://visualvibedesign.com/designer-launch-planBig thanks to Alexia for sharing everything she's done in the first phase of her journey. Whether you're preparing to launch your own web biz or you're an established web designer looking for a revenue boost, you can use these strategies as well!P.S. Alexia is a member of my community Web Designer Pro and will be doing a live training breaking this launch plan down in more detail in November 2024! Join today to catch the live training or have access to the replay.Get all links and resources mentioned along with a full transcription at:https://joshhall.co/350The Web Design Business Podcast is available on:Apple - https://apple.co/36wnnc3Spotify - https://spoti.fi/36ttMEor wherever you get your podcastsView all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcastWe just added new listening pathways on the Podcast Playlists page!

Your Healthiest Healthy with Samantha Harris
Banish Your Anxiety: Easy Tools to Mitigate Stress and Overwhelm & Up Your Mental Health Game

Your Healthiest Healthy with Samantha Harris

Play Episode Listen Later Oct 9, 2024 47:06


Banish Your Anxiety: Easy Tools to Mitigate Stress and Overwhelm & Up Your Mental Health GameStressed out?! How DONE are you with feeling anxious, overwhelmed and overburdened? Isn't it enough already with those crushing feelings of stress?This episode is all about how diet, environment, and easy lifestyle practices can influence anxiousness and stress. Today, I'll share how you can learn effective strategies to conquer this.Grab the tools to identify your worries, anxiety and stress -- then even more tools to and healthiest hacks to naturally, safely address them and reduce and manage them!In this episode, you will learn:The impact of anxiety on chronic stress and overall healthLimitations of pharmaceutical treatments and benefits of holistic approachesPrevalence of anxiety and treatment statisticsImportance of a holistic approach encompassing physical, mental, emotional, and spiritual healthRole of diet in anxiety management, including foods to avoid and those that can helpBenefits of specific nutrients and supplements like B vitamins for mental well-beingMind-body connection and holistic practices from various traditionsEffective journaling techniques for tracking dietary impacts on moodHerbal remedies for stress relief, including teas like chamomile, peppermint, and lavenderCreating a healthy environment to boost emotional well-beingManaging work-related stress and job satisfactionBenefits of essential oils for anxiety and methods of useHow regular physical movement and exercise contribute to mental healthConnection between gut health and anxiety, including the vagus nerve's roleAchieving flow state for enhanced productivity and reducing distractionsMindfulness and relaxation techniques like breathwork, yoga, and meditationPractical tips for immediate anxiety relief and the benefits of spending time in nature ****************************************How about this for energy, detoxing, vitality and good skin?!I'm super picky about what I recommend. So, check this out...I stumbled upon something seriously awesome that I had no idea I would want or need.Algae tablets! Pure, organic, cleanly sourced and produced. AND best part - real food! Not a supplement but actual food that you can chew, blend or swallowSo, if you're up for feeling like a million bucks every day, give 'em a shot. It's like a little health secret that's too good not to share!And hey, I'm excited to help you save some money on it too! Be sure to use code SAMANTHA for 20% off!GRAB HERE!****************************************PEMF Mat for Stress Reduction + Healing Therapy(includes Red Light and TENS modalities!)Why PEMF?PEMF is a rehabilitation therapy that helps regenerate damaged or injured cells, increases microcirculation and supports the energy factories within your cells to re-energize and give your body what it needs to heal on a cellular level.Our bodies use electromagnetic signals to function. Without electricity, there would be no life on this planet. If our cells have the right electrical charge, the body instinctively knows what to do and can repair itself...

Healthy Parenting Handbook with Katie Kimball
38: The Health of the Future & Preventing Nervous System Wounds for Your Children with Ann Odom

Healthy Parenting Handbook with Katie Kimball

Play Episode Listen Later Sep 10, 2024 58:13


If your child has ever thrown a tantrum…If you've ever reacted, let's say, “imperfectly” to that tantrum…If you've ever wondered why your toddler or teen is having a meltdown over something seemingly inconsequential…My friends, then this interview is a MUST LISTEN.Ann is an incredible teacher - let's learn about:The impact of childhood experiences on adult relationships and parentingHow to protect our kids from being “wounded” in childhood and acting that out as adults!Why empathizing with a child's big emotions is NOT the same thing as letting them get their way (with some super fun examples)How to play detective when your child has a meltdown (and how to soothe them faster than usual!)Why “mental health” probably isn't even an accurate term to useHow going outside to throw a ball against the wall might make you a better parentWhat to say to boys who still cry about frustrating events when you feel like they're “too old” for thatHow eating plays into nervous system regulation - and believe me, this one is NOT what I expected but rather almost the opposite!I couldn't stop asking Ann questions, so this episode is a little longer than usual but SO worth it.Resources We Mention for Nervous System RegulationHere are the two books Ann mentioned: The Body Keeps the Score, Adult Children of Emotionally Immature ParentsHere's the Brene Brown video Ann mentionedHere is another interview on how trauma is stored in the bodyFind Ann onlineFollow her on InstagramGet 15% off at Pact with code KITCHENSTEWARDSHIP15 Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Making Coffee with Lucia Solis
#66: Winemaker Tools for Coffee Producers: Sugar & Acid Additions, Co-Fermentation w/ Fruit

Making Coffee with Lucia Solis

Play Episode Listen Later Aug 23, 2024 66:18 Transcription Available


I was going to create a new episode about Infused vs Inoculated Coffees, but much of what we established back in Episode #39 is still relevant. So I am pulling a Taylor Swift and going to re-release a new version of episode 39, keeping what still works and adding some new perspectives from the last 3 years. In this episode I talk about:The sugar and acid additions that French and California winemakers useHow adding mango to a fermentation tank is completely different from adding passion fruit or citrusHow to tell when a coffee is infused with a flavorCinnamon flavor in a coffeeInoculation vs Infusion vs Co-FermentationThe role of enzymes in removing mucilageGravity!Inquiries about coffee samples or future Fermentation Training Camps: info.luxiacoffee@gmail.comSupport the show on Patreon  to join our live Discord hangouts, and get access to research papers, transcripts and videos.And if you don't want to commit, show your support here with a one time contribution: PayPalSign up for the newsletter for behind the scenes pictures.Cover Art by: Nick HafnerInto song: Elijah Bisbee

Education Talk Radio
Harnessing AI to Prepare All Students for a Bright Future with Micah Miner

Education Talk Radio

Play Episode Listen Later Jul 11, 2024 53:00


Micah Miner is the District Instructional Technology & Social Studies Coordinator at Maywood-Melrose Park-Broadview School District 89 in Illinois.  He was an Excellence in Equity Award winner and is author of the new book AI Goes to School, available from Times 10 Publications. This episode is a simulcast with The Authority Podcast, a weekly show with insights from the top authors in education, leadership, and personal development. Listen here: https://authoritypodcast.net  We discuss: AI's impact on instructionWhat should stay the same and what should change instructionally as AI tools become integrated into K-12 education?Reasonable concerns about access and useHow technoskepticism and digital citizenship can be helpful to equipping teachers, administrators, parents, and other stakeholders to deal with AIIdentifying goals so we appropriately embrace AI and then choose the right tools.How AI tools can be connected to pedagogies and learning philosophies such as constructivism About the host: Ross Romano is strategic advisor to the American Consortium for Equity in Education and the founding program chair of the Excellence in Equity Awards. He is also founder and CEO of award-winning education consulting and performance coaching firm September Strategies and co-founder of the BE Podcast Network. Connect on Twitter @RossBRomano or LinkedIn

Education Talk Radio
Harnessing AI to Prepare All Students for a Bright Future with Micah Miner

Education Talk Radio

Play Episode Listen Later Jul 11, 2024 53:13


Micah Miner is the District Instructional Technology & Social Studies Coordinator at Maywood-Melrose Park-Broadview School District 89 in Illinois.  He was an Excellence in Equity Award winner and is author of the new book AI Goes to School, available from Times 10 Publications. This episode is a simulcast with The Authority Podcast, a weekly show with insights from the top authors in education, leadership, and personal development. Listen here: https://authoritypodcast.net  We discuss: AI's impact on instructionWhat should stay the same and what should change instructionally as AI tools become integrated into K-12 education?Reasonable concerns about access and useHow technoskepticism and digital citizenship can be helpful to equipping teachers, administrators, parents, and other stakeholders to deal with AIIdentifying goals so we appropriately embrace AI and then choose the right tools.How AI tools can be connected to pedagogies and learning philosophies such as constructivism About the host: Ross Romano is strategic advisor to the American Consortium for Equity in Education and the founding program chair of the Excellence in Equity Awards. He is also founder and CEO of award-winning education consulting and performance coaching firm September Strategies and co-founder of the BE Podcast Network. Connect on Twitter @RossBRomano or LinkedIn

Orchestrate all the Things podcast: Connecting the Dots with George Anadiotis
Data Rules: From interoperability to commensurability. Featuring "Data Rules" author Jannis Kallinikos

Orchestrate all the Things podcast: Connecting the Dots with George Anadiotis

Play Episode Listen Later Jul 1, 2024 59:52


"Data Rules" is a book about data, but not just about big data crunching. A book about the relationship of data with economic institutions and society, but also about the interplay with data technologies by which data are being generated and processed. A book that is critical, but not ideological. This is how Jannis Kallinikos describes "Data Rules: Reinventing the Market Economy", a book co-authored by himself and Cristina Alaimo and recently published by The MIT Press. Jannis Kallinikos is Full Professor of Organization Studies and the CISCO Chair in Digital Transformation and Data Driven Innovation at LUISS University, Rome. This is where we met to talk about the key concepts in "Data Rules": Understanding data generation and useHow data is breaking boundariesPlatforms and choiceThe illusion of objectivityAlgorithms, agency and surveillanceFrom market and design rules to data rules Article published on Orchestrate all the Things: https://linkeddataorchestration.com/2024/07/01/data-rules-from-interoperability-to-commensurability/

Bring Your Product Ideas to Life
Driving Ecommerce Sales Using Klaviyo: Hannah Spicer's Proven Tactics

Bring Your Product Ideas to Life

Play Episode Listen Later Jun 28, 2024 30:39 Transcription Available


In today's podcast we discuss whether email marketing is still effective at driving ecommerce sales. (Spoiler alert. It absolutely is)My guest is Hannah Spicer, an email marketing consultant who helps premium and luxury brands drive more ecommerce sales. Hannah specialises in working with an email tool called Klaviyo.Don't worry if you are not using Klaviyo, Hannah's tips can be applied to whichever email marketing platform you are using. We discuss:The type of emails you should be sendingHow you can automate your emailsThe types of automations you can useHow to segment your list (and what this means)Whether you are just starting out with sending emails, or would like to drive more sales from what you are doing, this is the podcast for you. The Bring Your Product Idea to Life Podcast - Best Business Podcast Award, Independent Podcast Awards 2023USEFUL RESOURCES:Hannah Spicer Consulting WebsiteHannah Spicer InstagramHannah Spicer LinkedInKlaviyoMailchimpOmetriaEmarsysThis episode is sponsored by Cara Bendon Brand ConsultancyIf you need branding & packaging for your product, Cara is my go-to. She and her team create beautiful and unique branding so that your product will impress retailers, stand out on the shelf and look great online.They also offer packaging and e-commerce website design, so that you can get everything set up and ready to launch, confident that it looks brilliant.Cara is fantastic at helping guide you through the process and has been a guest on this podcast twice. In fact, she even designed this podcast artwork for me when I worked with her on my branding back in 2021, and I can't imagine not having this brand now!If you'd like to chat to Cara about branding for your business, she's offering a free no-obligation call with any listeners. You can book your free 30-minute call hereBook a call with CaraCara Bendon Brand Consultancy WebsiteCara Bendon Brand Consultancy InstagramCara Bendon LinkedInLET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me

The Holistic Counseling Podcast
Episode 184 Expanding Your Impact Through Holistic Therapy Intensives: Interview With Leah Barnes

The Holistic Counseling Podcast

Play Episode Listen Later Jun 5, 2024 39:57 Transcription Available


What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being?MEET Leah BarnesLeah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy to adults in North and South Carolina. She focuses on working with late-diagnosed or suspected Autistic and ADHD adults to get rid of internalized shame and ableism surrounding their neurotype, and learn ways to work with their brain, not against it. In addition to traditional weekly therapy, she offers therapy intensives to help clients dig deep into healing over the course of 1 to 3 days. She uses a variety of approaches during intensives, such as brain spotting, polyvagal techniques, therapeutic yoga, parts work, and more. Find out more at Ridgeline Counseling, and connect with Leah on Instagram and FacebookIN THIS PODCAST:What are therapy intensives? 2:58What are the benefits of therapy intensives? 9:19What therapy modalities can be used in therapy intensives? 15:45 What are the challenges that come with this type of therapy? 25:09What Are Therapy Intensives?What is the difference between intensive and traditional therapy?Can you do therapy intensives virtually?How to schedule therapy intensivesThe importance of flexibility for intensivesWhy use therapy intensives?What Are The Benefits Of Therapy Intensives?How can therapy intensives allow you to go deeper with clients?What type of clients would benefit from intensives?Who would not benefit from therapy intensives?What Therapy Modalities Can Be Used In Therapy Intensives?The importance of having training in the modalities that you useHow to schedule your intensive sessionsThe importance of utilizing an intake form beforehandWhat should your session's timeblocks look like?How to follow up after intensive sessionsWhat Are The Challenges That Come With This Type Of Therapy?Managing your time and energy as a therapistHow to integrate multiple modalities into a sessionCreating another revenue stream with therapy intensivesConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and

Failing Motherhood
What EVERYONE Needs to know about Parenting a Disabled Child with Kelly Coleman

Failing Motherhood

Play Episode Listen Later May 7, 2024 59:59 Transcription Available


‌Today's conversation answers so many questions you're likely too afraid to ask.My guest today immediately makes uncomfortable topics comfortable, sensitive subjects approachable and speaks from so much experience, get ready to pull up a chair.Kelley Coleman is a feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Her book Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports  combines the wisdom of 40 experts and all sorts of cheat codes to save time in all the logistics of raising a disabled child,  including her own experience parenting a child with multiple disabilities.Disability remains such a taboo topic, and there is so much to learn from Kelley. She shares what parents of disabled children wish we knew, as well as speaking hope and validation directly to parents of disabled children.IN THIS EPISODE, WE COVERED...The most respectful terminology to useHow to handle when your child is curious and you don't know the first thing to sayAll the emotions that are normal to have when your child gets diagnosedDON'T MISS-Kelley pouring her heart out with ways to make your caregiver role sustainable while sharing validation and hope// CONNECT WITH KELLEY //Link to order the book: Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and SupportsWebsite: www.kelleycoleman.comInstagram: @hellokelleycoleman// MENTIONED IN THE EPISODE //Emily Ladau: https://emilyladau.comTiffany Hammond, aka Fidgets and Fries: https://www.fidgetsandfries.coElspeth, aka Neurodivergent Parenting: Think Outside the Box: Neurodivergent Parenting: Think Outside The BoxI believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Failing Motherhood is turning 4 years old!Rate the podcast with 5 Stars on Spotify and/or Leave a Review for Failing Motherhood in Apple Podcasts, screenshot it before hitting SUBMIT, and send it to Danielle for a chance to win a $50 Amazon gift card!DM: @‌parent_wholeheartedlySupport the Show.*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

Viva la Mami
071. How to Raise Bilingual Children with Maritere Bellas

Viva la Mami

Play Episode Listen Later Apr 25, 2024 59:53


In this episode, we dive into the world of bilingual parenting with the acclaimed Maritere Rodriguez Bellas behind @latinaboomermom, is an award winning author, bilingual parenting expert/mentor, speaker, writer, and podcast host for parents raising bilingual, multilingual, and multicultural children. Maritere provides practical advice on creating a family language plan, the importance of starting early, and strategies to encourage children to embrace their linguistic and cultural heritage. The conversation highlights various methods for raising bilingual children, the significance of community support, and the need for flexibility and consistency in bilingual parenting. Maritere's insights offer valuable guidance and encouragement for parents on the bilingual journey, emphasizing the lifelong benefits and cultural richness that bilingualism brings to families.In This Episode, You'll Hear:Maritere's inspiration behind raising bilingual and multicultural childrenHow to create a family language plan: strategies and benefitsCreative strategies for encouraging language useHow to navigate school systems for bilingual childrenHow to advocate for bilingual education in the U.S.Resources Mentioned on the Episode:@bilikids_de@bilingualspeechie@blossoming.bilinguals@bilingualplaydate@mama_caromejiaFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's first signature coaching program designed to empower bicultural Latinas to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more and enroll today!. . . Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. You can connect with Viva la Mami on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VLM website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!

“What It’s Really Like to be an Entrepreneur”
#347: 7 Principles for Success with John St Pierre

“What It’s Really Like to be an Entrepreneur”

Play Episode Listen Later Mar 8, 2024 18:59


This week, we welcome an accomplished entrepreneur with a remarkable 25-year journey marked by significant successes and invaluable lessons from failures. John St. Pierre is not just an entrepreneur; he is a visionary leader who co-founded and scaled two companies to over $50M+ in global revenues. He began his entrepreneurial career while still in college, kick-starting his journey as a franchisee for College Pro Painters. John's journey includes stints with HandymanOnline.com, WorldAtMyDoor, and the co-founding of Legacy Global Sports, BrandPoint Services, and Rhombus Group.John is also the author of "The $100M Journey," where he shares the seven principles for entrepreneurial success and co-hosts the  "Entrepreneurs United Podcast," providing valuable insights and discussions on entrepreneurial journeys.Welcome back to That Entrepreneur Show! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others also join our conversations!Areas of discussion with John include:Being terminated from own company after bootstrapping to $5M yearly revenue How to grow your business from a Lifestyle business to a High-Performance business to create the wealth and freedom you desireFirst entrepreneurial experience: Selling chocolate bars as a kid!Building a culture of Intrapreneurship in your organization7 Principles for entrepreneurial success Why Cash is King and Queen, how to calculate net operating cash flow, calculate your self-financeable growth rate, develop a 3-year capital strategy, and other financial tools most entrepreneurs do not useHow to Move From CEO to ChairpersonDid you miss his courageous testimonial on A Mental Health Break? Check it out here!Have a question for the host or guest? Email Danica at PodcastsByLanci@gmail.com to get started.Check us out on social media @ThatEntrepreneurShow on all platforms, and visit www.vincentalanci.com for more show and guest information.Music Credits:Adventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliSupport the showIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here

State of Sustainability
SoS #9: Live from COP28: Fixing the Food System with Henry Dimbleby

State of Sustainability

Play Episode Listen Later Dec 21, 2023 30:54


A conversation with Henry Dimbleby and Saif Hameed at COP28, covering:Regenerative agriculture: what exactly regenerative agriculture means, how to fund it and how to implement itOptimising for supplier engagement and primary data useHow far corporate influence goes when it comes to on sustainability regulations, frameworks and standardsA roaming COP28 megaphone kicks in halfway through - bear with us.

The Legalmybiz.ca Podcast
Getting Proper Permission for Testimonials

The Legalmybiz.ca Podcast

Play Episode Listen Later Sep 26, 2023 18:50


In today's episode of Get It In Writing, Corinne Boudreau talks about social proof and testimonials, and how to get proper permission and legal consent to use them in your business! Today you'll hear about: The basic first principles for using testimonials as social proof in your business and what Corinne's “legal brain” is thinking when it comes to this topicWhat to understand about social media and the terms you agree to while using each platformA look at the various ways and practical applications to getting permission for testimonials to useHow to approach acquiring testimonials with a built-in short release form, and an example of how I did it when issuing a feedback survey for one of my programsThe way to handle testimonials from unsolicited feedback, and much more…You want to be able to use testimonials in the marketing of your products and services, and the information in this episode will help you determine how to take the approach that ensures you are protected legally! Mentioned in the episode:https://www.zenmath.ca/—Listen to Get It In Writing on Apple, Spotify or wherever you catch your favorite podcasts!For more please visit OnlineLegalEssentials.ca and connect with Corinne on Instagram at www.instagram.com/legalguidecorinne/

Inclusive Education Project Podcast
Hope and Help for Students with Dyscalculia

Inclusive Education Project Podcast

Play Episode Listen Later Sep 5, 2023 20:36


As we are off and running into the new school year, we are sending out good vibes and best wishes to all parents and educators that 2023-2024 will be the best one yet! We always strive to bring you relevant information about topics that can help the students in your life get the very most out of their educational experience. Today's show focuses on dyscalculia, a common math struggle for many students. Join us to learn more from today's expert guest!Dr. Sandra Elliott began her career as an educator at a time when most students with disabilities were still in institutions, following a system in total opposition to inclusive education. She has had a front-row view of the many changes that have occurred in American education. As a teacher on various levels and a principal, Dr. Elliott has worked with curriculum developers around mathematics. She is currently the Chief Academic Officer at TouchMath, a 48-year-old multisensory math program focusing on special education and all students who struggle with math. Show Highlights:A basic definition and explanation of dyscalculia: Dyscalculia is a neurodevelopmental disorder that impacts numerical reasoning, can be seen as early at three years of age, is not an intellectual disability, and is not curable.Why dyslexia has been more widely recognized and addressed than dyscalculiaHow math problem-solving skills are just as critical to student development as reading but are often left behind in the push for literacyWhy screening tools for dyscalculia are more difficult to find and useHow parents can begin to identify dyscalculia as early as 3-4 years oldHow screening, intervention, and hard work can turn around any student with math difficultiesLinks/Resources:Connect with Dr. Elliott and TouchMath: Website (Find a free dyscalculia screening tool, blog, resources, and much more!)Contact us on social media or through our website for more information on the IEP Learning Center, and send us your questions for Nadia Bennett for a future episode: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org

Photography Explained
What Are Shutter And Shutter Speed In Photography?

Photography Explained

Play Episode Play 59 sec Highlight Listen Later Jun 9, 2023 27:42 Transcription Available


Have you heard of the shutter in a camera, but are not sure what it is? And then there is shutter speed? What is this? Is this important too? Do you need to know these things?Yes, this stuff is important – these are fundamentals of photography that you need to properly understand. I can help you with these. I will tell you all you need to know about the camera shutter and shutter speed.In this episode, I tell youWhat the shutter isWhat shutter speed means, and why it is so importantWhat different shutter speeds there areWhat shutter speeds you should useHow you can use shutter speed to take better photosWhat this means with your phone cameraAnd this is all explained in plain English, without the irrelevant detail, in less than 27 (ish) minutes!And yes, this is episode 156 even if I do say 155!Support the showGet your question answeredThis is what my podcast is all about, answering your photography questions - just click here. Not only will I answer your question, but I will also give you a lovely, big shout out, which is nice.Find out more about the podcast on the Photography Explained Podcast websiteAnd find out all about me on my photography websiteThanks very much for listeningCheers from me Rick

Wake Up Call
87: Conflict Styles

Wake Up Call

Play Episode Listen Later Jun 5, 2023 37:35


In todays episode, I go overA new perspective on what conflict isThe 5 conflict styles: avoiding, competing, accommodating, compromising, and collaboratingHow context impacts what style we should useHow conflict is felt in the body8 skills that boost conflict compatibility If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy. Use code PODCAST for 10% off my Breakup Survival Guide: https://www.shanriley.com/busg  Have a breakup story you want dissected, something you want advice on, or a topic you want to hear on the podcast? Submit it (anonymously) here:  https://forms.gle/p7ybSKneBCj6Zq4o8 FREE BREAKUP EMAIL SERIES: https://www.shanriley.com/breakupseriesoptin PRIVATE HEARTBREAK COACHING: https://www.shanriley.com/one-on-one-coaching BREATHWORK: https://www.shanriley.com/breathwork  IG: @shan.rileyyy  TT: @shanrileyyy  Lemon8: @shanriley  Website: shanriley.com

Global Medical Device Podcast powered by Greenlight Guru
Ad Promo and The Difference in Regulatory & Legal

Global Medical Device Podcast powered by Greenlight Guru

Play Episode Listen Later May 24, 2023 86:49


What are the 4 buckets of information that MedTech professionals should consider when commercializing their device? Where is the line between perspectives when it comes to regulatory affairs professionals and regulatory affairs attorneys? Those are just a few of the items covered in today's live discussion with Mark DuVal.Mark is the founder and president of Duval & Associates. He's been in healthcare marketing and advertising for over 20 years and is a leading expert in medical device promotion. In today's episode, you'll learn his tips for creating “appropriately aggressive, yet compliant” ad campaigns. Learn from Mark's expertise as he discusses the four buckets of knowledge for information sharing, the different perspectives between regulatory and legal, and how to think about the information provided with a medical device.Some of the highlights of this episode include:The difference in perspectives between a regulatory affairs professional and a regulatory affairs attorneyBest recommendations for regulatory affairs professionals when approaching off-labelExamples of when the dissemination or communication of on and off-label information comes into playGeneral and specific use, and being specific with your indication for useWhether a case study could be built around a physician's off-label useHow compliance monitors sales for off-label promotionAd promo enforcement actionMemorable quotes from Mark DuVal:“The regulatory affairs professionals are, a lot of times, they're biomedical engineers and scientists, and they are much more steeped in the medicine and the science as we would be as lawyers.”“It's kind of a mantra I make everyone repeat when I do a training exercise – I make them repeat after me, truthful, not misleading, fairly balanced.”“You have every right to participate in social media. But again, you're still regulated.”“We don't feel people should unnecessarily leave money on the table, nor should they foolishly aggravate FDA and receive a warning letter and get told to cease and desist.”“When you're in the trenches day-to-day, trying to convince them to use something that's real-world data is work. It can be done, though!”Links:Mark DuValDuVal & AssociatesCardiac Arrest: 5 Years as a CEO on the Feds Hit List (book)Guidance for Industry Distributing Scientific and Medical Publications on Unapproved New Uses — Recommended PracticesMedical Product Communications That Are Consistent With the FDA-Required Labeling — Questions and AnswersWashington legal foundation caseGeneral/Specific Intended Use - Guidance for IndustryEtienne Nichols LinkedInGreenlight Guru

BSS bez tajemnic
#804 AI w biznesie i nie tylko

BSS bez tajemnic

Play Episode Listen Later May 19, 2023 28:36


Temat AI, czy też korzystając z polskiego nazewnictwa – sztucznej inteligencji – pojawia się w rozmowach biznesowych już niemal codziennie. Tworzenie tekstów, grafik, obliczeń, poszukiwanie odpowiedzi na najbardziej dziwne pytania, ale także i ogromne bazy danych i możliwość korzystania z nich w przeróżny sposób.Czy zastanawialiście się kiedy to się wszystko zaczęło?Czy wiecie jak szybko się rozwija się sztuczna inteligencja i dlaczego pierwszy Chat GPT, który zobaczyliśmy to była już wersja 3?Co to jest Llama i Alpaca?Dlaczego AI jest konkurentem do koparek kryptowalut?Czym są lokalne modele AI i do czego mogą być stosowane?Jak uruchomić w Polsce googlowskiego Bard'a?Jak do AI ma się poufność danych i RODO i czy ChatGPT jest przetrenowany?Czy potrafimy na język polski przetłumaczyć „Vector Embedings”?Ile się zmienia w ciągu kilku dni w świecie AI?Wooooow!!!Takich pytań można zadać setki, a ja mojemu rozmówcy zadałem właśnie te powyżej. Posłuchajcie rozmowy z Pawłem Płockim, który jest zafascynowany uczeniem maszynowym, sztuczną inteligencją i innymi ciekawostkami ze świata cyfryzacji i automatyzacji.Dziś zapraszam na naszą pierwszą rozmowę, których będzie na falach podcastu BSS bez tajemnic znacznie i to ZNACZNIE więcej. Składamy także z Pawłem deklarację, że będziemy dzielić się przy każdym odcinku ciekawymi linkami. Oto ich subiektywny wybór na pierwszą odsłonę: Google "We Have No Moat, And Neither Does OpenAI" (semianalysis.com) A leaked internal Google document claims that open source AI will outcompete Google and OpenAI.https://twitter.com/emollick/status/1656691065527697409?s=20 A Twitter user asked the new Bard AI to give them a math problem that it could solveGitHub - eugeneyan/open-llms:

KidzDocTalk
#StandByTeens Mental Health Month

KidzDocTalk

Play Episode Listen Later May 10, 2023 35:22


This episode covers the following topics and more:The most common mental health issues that teenagers experience, and how this has this changed over the last few yearsHow parents can best support their teenagers who are struggling with mental health issues &  resources are availableChallenges that teenagers face in accessing mental health care, and what can be doneThe role social media plays in the mental health of teenagers, and how parents can help their children navigate online communication and social media useHow parents can differentiate between normal adolescent mood swings and more serious mental health issues & when to seek professional helpPractical strategies parents can use to "start the conversation" with their childrenThe most important things that parents and caregivers can do to help prevent mental health issuesHow parents can best communicate with their teenagers about mental health, and strategies for promoting open and honest communication within families and communitiesAbout Dr. Ken GinsburgKen Ginsburg, MD, MSEdFounder & Program Director, Center for Parent and Teen Communication at Children's Hospital of PhiladelphiaDr. Ginsburg is a physician, adolescent medicine specialist, and Professor of Pediatrics at Children's Hospital of Philadelphia (CHOP). Dr. Ginsburg is committed to preparing adults to be the kind of people that adolescents deserve in their lives. He supports local, regional, and national organizations in developing programs and policies that strengthen families and see young people through a strength-based lens. He speaks to parent, professional, and youth audiences nationally and internationally and is the author of 5 award-winning parenting books. His latest book, Congrats—You're Having a Teen! Strengthen Your Family and Raise a Good Person is out now from the AAP. Resources:#StandByTeensParentandteens.comStress Management PlanPreparing Teens to Seek Professional HelpReaching Teens: Strength-Based, Trauma-Sensitive, Resilience-Building Communication Strategies Rooted in Positive Youth Development, 2nd Edition 

Small Business Success Tips
How To Make Cold Calls to Federal Government Buyers

Small Business Success Tips

Play Episode Listen Later May 2, 2023 26:03


Join me in this training and learn some tips to make cold calling easier.How to create some simple scripts and templates to useHow to build a target list of people you want to reach out to* See the visuals on the YouTube replay | https://youtu.be/1_YWHqtFlso –––––––––––––––––––––––––HOST | Neil McDonnell, president GovCon Chamber of CommerceSmall business owners​ trust Neil to​ show them HOW to earn federal government contracts and subcontracts.​A passionate 'evangelist' for business development​ in the federal marketplace, Neil has helped 1000s of small business contractors collectively win over $3B (federal contract value)Neil's Daily LinkedIn Live and YouTube training have been viewed over 1 Million x.​ ​

The Daily Sales Show
How to 3x Productivity for Outbound Prospecting

The Daily Sales Show

Play Episode Listen Later Apr 3, 2023 29:40


Time is a sales rep's most valuable resource - and their most limited. And our best tool to use time wisely and productively - our sales calendar - is our most misused. But in Q2, you'll need a fully armed and operational calendar that preserves your time, allocates it appropriately, and keeps you on track toward hitting that number just 3 months away.We'll break down proven calendar management tips and why they work so well in this Sell Better show.You'll Learn:The systems top reps use to manage their calendars and how to adapt them for your useHow to use your calendar to make steady progress toward your sales goalsWhy building flexibility into your schedule is critical, and how to best do itToday's Speakers: James Buckley and Landon MeyerIf you want to catch The Daily Sales Show live, join here:https://hubs.la/Q01yLCGf0Follow Sell Better to get the latest actionable tactics from sales pros at the top of their game:https://hubs.ly/Q01tLYNJ0Explore our YouTube Channel:https://hubs.la/Q01N39ks0

The B-Word with Joanne Bolt.   Real Life | Real Business | Real Success for Women in Real Estate

We live in an experience economy.   The experience people have with you and your brand can make or break you in industries that are over crowded with options.  Good  news though!  You can easily set yourself apart from the rest by infusing a little magic into your process. Tune

Breastfeeding Talk
Tips for Breastfeeding While Babywearing with Meagan Pa

Breastfeeding Talk

Play Episode Listen Later Mar 15, 2023 61:39 Transcription Available


In this episode, Jacqueline is joined by Meagan Pa, Founder and CEO of Amphiba Baby and creator of her very own baby carrier. Together, they discuss things like how to support milk supply through babywearing, how to bottle feed in a carrier, and how to choose if babywearing is right for you. Choosing the right carrier can get overwhelming for a new mother. Meagan walks through how to choose, when to choose, and how to use a carrier correctly. She also discusses the benefits of babywearing not only for baby but mom too. In this episode, you'll hear:How to choose if babywearing is right for youWhat to do if you or your baby don't like babywearingHow to nurse in a carrier and what type of carrier to useHow to bottle feed in a carrier and adjustments to makeWhat to look for in a good carrierA glance at this episode:[1:59] How Megan got her start in birth work[5:34] How personal babywearing can be for a mother[7:05] Choosing carriers for each stage of infancy[9:04] Nursing in a carrier for larger-breasted women[12:19] How Megan helps new moms not feel overwhelmed[14:12] How to get started nursing in a carrier[16:35] Contact naps and their benefit and ease in a carrier[20:30] How babywearing can help with reflux[22:10] Tips on bottle feeding in a carrier[25:31] Positioning of the carrier while bottle feeding[30:19] Babywearing through pregnancy[33:54] How to babywear without back pain [36:43] What to do if your baby doesn't like the carrier[39:15] What to look for in your carrier[43:16] Megan's waterproof carrier[47:59] Forward-facing carriers[49:48] Tips for controlling body temperature while in carriers[54:17] Important factors when choosing to babywearRelated Links:Amphibababy InstagramAmphibababy WebsiteAmphibababy FacebookHolistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15'Follow on InstagramBook an Appointment

Calm and Connected Podcast
Digital Media Wellness for Kids & Teens: An interview with Julia Storm

Calm and Connected Podcast

Play Episode Listen Later Dec 8, 2022 36:17


How many times have you found yourself in a tech hole where you've been scrolling for what feels like an eternity yet you still can't switch off the device? After you feel groggy and unmotivated to do anything. If it happens to us… then surely that same feeling happens to our kids and some of them don't have the skill to recognize what's going on. This episode is all about keeping children safe online, teaching them to look after their mind and body to use tech in a useful way without damaging their health. My guest Julia Storm is a Los Angeles-based Digital Media Wellness Specialist, the perfect person to talk to on this subject! Let's dive in…The topics we cover in this episode are:Do kids really want to talk about their life online?How should parents deal with screen time?How the way we interact with technology changes throughout our livesHow to talk to your child to ensure their online safetyHaving a curious attitude about your child's online habitsMind / body awareness around screen useHow can we support our kids with learning on tech in schools?Phones in schools - a good or bad idea?And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Guest - Julia StormJulia Storm is a Los Angeles-based Digital Media Wellness Specialist. She is an educator, writer, public speaker and the founder of ReConnect, a whole child and whole family approach to preparing kids for life in the Digital Age. Prior to launching ReConnect, Julia served as Director of Production for the award winning children's media production company, The Mother Company. During her tenure at The Mother Company Julia produced children's media content for Netflix, Amazon, iTunes and PBS in partnership with the top child development specialists in the country. Since the founding of ReConnect, Julia has become a highly sought after go-to source for parents, schools, community organizations, corporate and non-profit companies who want to help their children understand, navigate, and thrive in the digital world. Julia is also a consultant on tech and parenting for the KTLA Morning News and has been featured in the Los Angeles Times, Parent Magazine, LA Parent, Wired, OnAir among others. Julia received her BA from Princeton University and earned a Masters from UCLA's School of Film, Television, and Digital Media. When she's not working, Julia spends most of her time keeping up with her two very active and beautiful sons. Website - www.reconnect-families.comInstagram - @reconnect4uTaming Tech: Online Class For Parents - This Foundational class teaches parents of kids age 5-12 everything they need to know to tame screen time drama and start kids on the road to a balanced relationship with technology.https://www.reconnect-academy.net/taming-tech-courseResources mentioned in the podcast:The Power of Play: learning what comes naturally by David Elkind, Ph.D.Chapter 3 - Screen Play & Iconic LiteracyAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbookConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

The P.T. Entrepreneur Podcast
Ep555 | Two Important Business Metrics To Understand

The P.T. Entrepreneur Podcast

Play Episode Listen Later Nov 17, 2022 15:08


Welcome back to another edition of the P.T. Entrepreneur Podcast! In order to understand the trajectory of your business, there are two very important metrics you need to understand within your business. They are cost to acquire and lifetime value. I dig into these in this episode. Enjoy!Why these numbers are importantPractical examples of these in useHow things can go sideways by not understanding these metricsHead to the link below to participate in our 5 Day Challenge! https://www.physicaltherapybiz.com/challenge www.physicaltherapybiz.com/apply PT Everywhere: https://pteverywhere.com/Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same!Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community!https://www.facebook.com/groups/ptentrepreneur/

Puppy Talk
Using Corrections With Puppy Training

Puppy Talk

Play Episode Listen Later Oct 23, 2022 11:17


In this episode, I am going to discuss important details about using corrections with young puppies. This information is a companion to the past episode #56 on The Benefits of Positive Reinforcement Training.When to use correctionsWhat type of corrections should you useHow to use corrections - correct it, redirect itWhy too many corrections are not productiveHow to know when you are overcorrectingDale's dog training website is https://topgundogtraining.com/ Visit the show's website at http://puppytalkpodcast.comVisit this website http://puppytraining.dog to join our mailing list for updates on the release of my new book The Complete Puppy Training Manual. Click here to purchase my new book, The Complete Puppy Training Manual.

The Healers Perspective Podcast
#060: How to Get Out of the Comparison Trap with Soul Specialist Caitlin

The Healers Perspective Podcast

Play Episode Play 30 sec Highlight Listen Later Oct 11, 2022 23:54


Feeling caught in the comparison trap, especially when on social media?It's time to reprogram the beliefs that tell us we don't have enough or aren't enough.Conscious Creators Club is OPEN!A monthly membership reprogramming your inner world (limiting beliefs) to manifest a new outer world!Join the club here!------------------------------In today's episode, I welcome Soul Specialist Caitlin Durning to dive deep into how we can come back to our true definition of success.I'm Caitlin and I'm obsessed with all things Instagram. *raises hand*Something about connecting with people (aka—potential clients) all around the world really gets me going and ever since realizing that massive potential, I knew I had to help others see the same.I spend my days hopping between client meetings, creating content, dreaming up strategies, and training our students on Instagram lead generation. Otherwise, you can catch me hanging out with my guy hanging with Bailey (our puppy) or reading up on the latest news from the stars because, even though I know what's coming next for me is going to be beyond great, I like a good teaser of what to expect from my favorite horoscopes (I'm a Taurus!). -----------This episode covers:The upside and downsides of social mediaDefining your definition of successHow to listen to intuition rather than comparing your journey to othersThe benefits of reconnecting back with your youthful "joy"Top tips to limit our social media useHow social media is slowing down our manifesting abilitiesHow to reprogram the beliefs around comparison and judgmentLinks from the episode:Work with Caitlin HereThetaHealing Practitioner Training**DOWNLOAD YOUR FREE CHEAT SHEET:**Navigating Your Manifesting Belief Blocks Cheatsheet____________________________________________________Ready to reprogram your inner world to manifest a new outer world? Join the Conscious Creators ClubFeel called to join?CLICK HERE!Check out all the ways to tap into the Wisdom Within through the links below.IG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

Moving Forward Leadership: Inspire | Mentor | Lead
Aspire to be a Leader | Reiner Lomb

Moving Forward Leadership: Inspire | Mentor | Lead

Play Episode Listen Later Sep 15, 2022 53:58


Whether you are in a formal leadership role or are a rising leader, entrepreneur, or changemaker driven by a desire to use your voice to create change. The essence of leadership is creating a vision of an aspirational new future and then influencing people to change their behavior to make that vision a reality. Your inspiration to create aspirational change may come from your dissatisfaction with the status quo, joyful anticipation of an aspirational new future, or a new insight. To create such a vision and bring it into reality requires an emotional shift from hopelessness to optimism and inspiration, which then can mobilize any group - from dozens to millions. Reiner is the founder of BoomerangCoach, an executive coaching firm specializing in leadership and career development, innovation, and transformational change. Reiner's mission is to mobilize and develop leaders to create a more sustainable and positive future for all. As an executive coach, he works with leaders and changemakers in a wide range of organizations, from start-ups and multinational companies to non-profits and local communities - all who aspire to create transformational change. Whether he's working with corporate executives, entrepreneurs, intrapreneurs, or indigenous tribal leaders, Reiner's clients appreciate his international business and cross-cultural leadership experience. Before becoming an executive coach, Reiner had a 30-plus year career in technology, started and developed software businesses, and led leadership development. At Hewlett-Packard, his home for 20-plus years, he launched new software product businesses and helped grow HP Software into a multi-billion dollar organization. While at HP, Reiner discovered his passion and talent in leadership development where he trained leaders in how to scale from leading one's self, to leading others, to leading an entire organization. Topics In this episode Reiner and I discuss the following topics: How he came up with his list of 7 leadership behaviour and emotional statesEmpathyCompassionInterestOptimismInspirationTrustPositivityHow empathy is important and how to useHow to understand when we use too much empathyHow to be a compassionate leaderHow to be an "interesting" leaderThe different ways we can inspire othersHow to breed positivity in your organization For the complete show notes be sure to check out our website: https://leaddontboss.com/236

Big Dreams Great Teams
The Four Management Styles - Which One Are You?

Big Dreams Great Teams

Play Episode Listen Later Aug 21, 2022 30:28


If you currently feel disappointed or frustrated with the way someone on your team -  maybe your whole team - are performing, this episode is for you. I dive into the 4 different styles of management - and how and when you should shift in between these styles to bring out the best in each individual on your team. So tune in to find out - The four management styles & how to know which one you useHow each style impacts the results you get from your team Why you may need to use different styles at different times and for different peopleAs you know, hiring great people is critical, however knowing how to lead them well is the other essential piece to having the rockstar team that feels fabulous and you know you deserve. So if it's time to learn how to lead people to ultimately do what you want them to do - in the way you want them to do it, start here by finding out the four management styles and which one you currently use. Enjoy.LINKS:Where to find Paula: If you're feeling like your management style could do with a little support - reach out to Paula below or book in for a free 45 minute discovery call to explore how Paula can help you and your management style to get your team back on track fast - https://bookme.name/PaulaMaidensConsulting/45-minute-discovery-callWebsite:https://paulamaidens.comInstagram:@paulamaidensconsulting Facebook: @paulamaidensbuildingawesometeams

Green Junkie
50. Green Back to School Shopping

Green Junkie

Play Episode Listen Later Aug 16, 2022 16:29


Hey, Green Junkie!It's that time of year again when we are all preparing for another school year which means our top priority is back-to-school shopping. Between clothes, backpacks, lunch boxes and your basic supplies - we are creating a ton of waste every single year with our shopping habits. So today, I wanted to share with you some useful tips to create less waste and save money for your back-to-school shopping. Cause who doesn't need a little more money in their pocket right now? You won't want to miss this episode where we discuss, How much waste is produced with school supplies every yearHow to create a system for re-using school suppliesEco-friendly alternatives to traditional school suppliesWhat to do with old supplies you will no longer need or useHow to approach the school year with the planet in mindYou'll discover that and so much more in this episode.If you love this podcast be sure to leave a review and share a screenshot of this episode to your IG stories. Tag @thisisstephaniemoram so I can shout you out and publicly say thanks. Thanks for listening and being here.Your green bestie,xoxo StephaniePrevious Episodes Mentioned:#27. Solving The Daily Lunch Woes - One Box At A Time With Courtney Stewart#21. 8 Ways To Create A Low-Waste Lunch#19. 23 Ways to Reduce Plastic#9. Eco-Organizing: Reusing What You Already Have#2. 5 Simple Ways to Reduce Your WasteSnag 1 on 1 Sustainability Consulting with StephanieFollow me on InstagramFollow me on TikTokJoin me on LinkedInProduced by: Alecia HarrisMusic By: Liz Fohle

Consulting Lifestyle
#117 - How To Determine Your Consulting Rate

Consulting Lifestyle

Play Episode Listen Later Aug 15, 2022 12:46


Do you know how to determine your consulting rate? In this week's episode, I share a thorough explanation of the different pricing models and how you should determine what price you should charge your client. As consultants, we need to stay profitable while delivering excellent value and get that win-win situation with our clients.Topics covered: What are you actually pricingWhich pricing models can you useHow to calculate your rate What is the average revenue per consultantWhich model should you chooseResources: https://www.consultancy.org/consulting-industry/fees-rates---Get in touch with your host Diogène Ntirandekura at:Email: info@consultinglifestyle.fmEmail: info@erphappy.comLinkedIn: https://www.linkedin.com/in/diogenentirandekuraSupport the show

Stepping to The Edge with Steph Johnston
Anchoring in To Your Goals

Stepping to The Edge with Steph Johnston

Play Episode Listen Later Aug 15, 2022 21:12


In this episode of the Stepping to The Edge Podcast, Steph shares one of her favourite practices that she uses with her clients -  the practice of identifying anchors to help you achieve your goals. Life happens. Things will pop up. You will be challenged and in the moments when you desire to make a choice in alignment with your new goal, an anchor can be incredibly supportive. An anchor can act as a record scratch when you're tempted to make a decision not in alignment with your goals.Today on Stepping to The Edge:The power of habit and the unconscious mindWhy creating anchors can help you stay on track to achieve your goalsWhat are some examples of anchors you can useHow anchors support you as you create new habitsDon't miss out on this BONUS: Steph is offering free coaching calls for the month of August. Click the link below to claim your totally free call. If you have ever wanted to know what it's like to be coached by a health + life coach, if you'd like fresh ideas, if you want to break a habit, whatever it is, this is your opportunity. It's completely free, all you have to do is book the call. Steph is doing this because she has a heart to serve and knows what she teaches is transformative. The question is – are you ready to step to your edge today and book a call? Are you ready to step past fear, regret, complacency and book the call? Click the link below to book your call now.Book your free call in August:https://calendly.com/sjohnstonr/august-coaching-call-with-steph Connect with Steph:Instagram: @steppingtotheedgeFacebook: @steppingtotheedgeWebsite: steppingtotheedge.com

College and Career Clarity
Decision Coaching Tips for College Bound Families with Kirsten Parker

College and Career Clarity

Play Episode Listen Later Aug 2, 2022 27:13 Transcription Available


Today, we're kicking off our August series by speaking with Kirsten Parker about how to create a solid framework for decision-making so you and your teen can move forward with confidence during the often stressful college-bound journey.EPISODE NOTES I've never done a series on the podcast before, and I'm excited my very first is focused on how to build a college list so that you know where your family should visit and where your student ultimately apply. But before you even begin this process, it's important to take stock of your core values so your family can be intentional about your decisions going forward. That's why I've invited Kirsten Parker to share her nuggets of wisdom with us on how to coach yourself and your teen through these tough and important choices.Kirsten works as a decision coach, and while she generally works with adults, I think she has a lot to offer to you as a parent and to your teen or young adult as you all face a mountain of choices during the pivotal season of college and career selection. We talk about how to define your core values, both as an individual and as a family working together as a team. Kirsten reminds us to realize there will be bumps in the road, that we should plan for them, expect them, and not see them as failures. And she gives us a very timely reminder, especially for us overachieving types, that sometimes we need to validate how our teens are feeling and let them sit with it, rather than rushing in and trying to fix their problems right away.I hope you enjoy listening to our conversation as much as I did having it, and I also hope you stick with us throughout the month of August as we continue our series on identifying what matters most so you can successfully build a college list.Highlights How your family can get clear on values before making decisions What to do when things go wrong in the decision making processValidation tools you can useHow to leverage intention in making decisions you can trustMeet Our GuestKirsten helps Overthinkers trust their choices. She spent years moving her life & career forward, Yale Masters Degree in tow, feeling way more angst than certainty! Despite "success and smarts," she second-guessed big & small decisions, over-valued others' opinions & catastrophized about what could go wrong, non-stop. Coaching allowed her to finally feel calm, clear & confident – so she could feel present in her life and sure she was making the right choices – and that's exactly what she helps clients do now.Listen on…the Flourish Site, Spotify, Apple, Google, In September, I'm hosting my complimentary parent masterclass, four common mistakes to avoid when choosing a college major. This is the final time this year it will be offered. Join me to identify the four mistakes strategies to avoid them and the proven path to picking a major on time without limiting options. Go to flourishcoaching co.com to learn more, or grab your spot. I'll see you soon. Join me in my complimentary September masterclass 4 common mistakes to avoid when choosing college major. I'll help your team get on the path to making informed choices that open doors as well as saving your family both time & money. For anyone who attends live, I have a special template that will empower your team when communicating with colleges. Visit flourishcoachingco.com to grab a spot before the opportunity is gone.

Contagious Confidence Podcast
S4 EP 10: 5 Lesson I Learned During My 6 Month Instagram Break

Contagious Confidence Podcast

Play Episode Listen Later Jul 12, 2022 19:40


On December 31st, 2021 around 11:30pm, I handed my phone to my husband and asked him to change my personal Instagram password and not tell me what it was and when I was ready, I would ask him for it and log back in again. And on July 1st, 2022, almost exactly 6 months later, I decided to log back in again. Taking the last 6 months off of Instagram taught me a lot about myself and I wanted to share what I've learned and some mindset shifts I created during my time away. In this episode of the Contagious Confidence Podcast we talk about:Katie talks about 5 things learned while taking a break from Instagram Katie shares a couple of tips to help you create better boundaries around your social media useHow social media use can affect your mental health and your confidence Resources mentioned in this episode: The Social Dilemma Documentary McLean Hospital: How Social Media Affect Your Mental Health Article Goal Digger Podcast Episode: Is It Time to Delete Instagram?Living on Purpose Book by Amy Eliza WongStay Connected:Katie's IG: @katieehawkesPodcast's IG: @contagiousconfidencepodcastEmail: contagiousconfidencepodcast@gmail.com

Sun & Moon Sober Living Podcast
#22: Gray Area Drinking with Jolene Park, Functional Nutritionist, Health Coach and Speaker

Sun & Moon Sober Living Podcast

Play Episode Listen Later Jun 6, 2022 60:19


Jolene Park is a sought after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed more than 300,000 times! She's a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don't have a crash-and-burn drinking story.Today, Jolene guides clients through the missing physiological pieces that they need to reduce excessive alcohol consumption, anxiety and cravings. She also trains healthcare practitioners on the importance of nourishing neurotransmitters and supporting their client's nervous system in a comprehensive way. Her work has been featured on NPR and many other outlets. Jolene is a Colorado native and currently lives in Charleston SC. In this episode, we discuss:Jolene's drinking storyHow to know if you're a Gray-Area DrinkerWhy to address our physiology first, then psychologyAnxiety & alcohol-useHow to boost neurotransmittersThe NOURISH methodTo connect with Jolene and learn more about her work, visit her website grayareadrinkers.com and follow her on Instagram @jolene__park__For more resources and training on Holistic Sober Living visit sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram. Our next group coaching program begins June 26th!

Relationships at Work - the Employee Experience and Workplace Culture Podcast
Communication Technology Pros and Cons at Work with Brandon Caudle

Relationships at Work - the Employee Experience and Workplace Culture Podcast

Play Episode Listen Later Jun 5, 2022 34:38 Transcription Available


In this episode of Relationships at Work, Russel chats with technology service leader and speaker Brandon Caudle on the pros and cons of communication technology at work.Brandon shares his experience with...The types of communication platforms organizations can useHow knowledge transfer and culture can benefit from communication technologyThe dark side of always being connectedHow to introduce inexperienced staff to new technologiesIf you enjoy the podcast, please subscribe and share with others.For more, go to relationshipsatwork.ca 

Sober Powered
E100: [Special] Dr. Lembke Returns to Discuss Radical Honesty and Self-Awareness

Sober Powered

Play Episode Listen Later May 20, 2022 41:13


Gill welcomes Dr. Anna Lembke back to the podcast. You may remember Dr. Lembke from episode 76, which was one of the most popular episodes of all time. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Her book, Dopamine Nation: Finding Balance in the Age of Indulgence, an instant New York Times bestseller, explores how to moderate compulsive overconsumption in a dopamine-overloaded world.In this episode you'll learn:Why lying is common in addiction and how we get into the habit of lyingWhy it's so hard for us to be honest with ourselves about our drinking or drug useHow acceptance and self-compassion fits into thisWhy it's critical for our mental health to accept responsibility for our role in the things that happen to usHow to practice radical honesty in your own lifeHow the way you tell your story impacts your mental health How you can recognize destructive patterns in your life and take ownership over themWhat to do if you don't like being soberHow does social media and chasing numbers impact our recoveryHow long a dopamine fast takes to reset your reward systemGet your copy of Dopamine Nation hereWhat to listen to next:E76: Learning the Truth About Your Drinking with Dr. Anna Lembke, Author of Dopamine NationAs a listener of Sober Powered you get special discounts from my sponsors! Thank you for supporting the show by supporting my sponsors!Soberlink is offering you $50 off an alcohol monitoring system that includes a breathalyzer device with facial recognition that allows you to share your sobriety in real time. Soberlink has also created a free resources guide specifically for Sober Powered listeners “How to Hold Yourself Accountable in Early Recovery”. Use this link to get your copy of the guidehttps://bit.ly/3Bp2krxLived is an app that connects you to the advice, tools and knowledge from a range of Guides (including me!) who have all had their own unique experiences with quitting alcohol. They've all figured out what worked for them, and share it through easy-to-follow audio content, to help you short-cut your own path to progress. Download the app for free athttps://lived.app.link/sober-poweredSign up to get emails from me. I send out a preview of the next podcast episode, discount codes, and new announcements every Thursday.Check out my YouTube channel.  Please subscribe! Sources are posted here.Follow Sober Powered on Instagram for more education and inspirationJoin the Sober Powered Facebook Group for extra supportAnd if you're enjoying this podcast, please use this link to leave a review on iTunes. This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it.  Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Support the show

Real Estate Rookie
9 Doors While Deployed and Investing from Afghanistan, Iraq, and Africa

Real Estate Rookie

Play Episode Listen Later May 11, 2022 52:44 Very Popular


When you think about long-distance investing, what comes to mind? People usually have reservations about investing out-of-state, but today's guests took it a step further and invested from halfway across the world. Today's guest, Caleb Drake, has closed on nine doors with one flip underway.Caleb was active duty military for fourteen years, and once he joined special ops he was deployed for six months at a time. During those six months, his house would sit, unused, and that's when he saw an opportunity. Caleb decided to rent out his house through Airbnb. As a new landlord and Airbnb host, Caleb had to learn by doing, a task that was increasingly more difficult since he was self-managing from Iraq, Afghanistan, and Africa. Caleb was able to combat this challenge by building a team that could handle what he couldn't.After a few years of investing solo, Caleb joined a partnership to expand his portfolio and increase his profit. His partner was also out of the country, so they switched off who was “on-call” and figured out how to automate their check-in and check-out processes. As the business grew, the partnership adjusted to ensure its longevity. Caleb now hopes to continue to scale his business, add to his personal portfolio, and build wealth in the background.In This Episode We CoverThe importance of building a self-sufficient team and how to do soVetting your guests/tenants and how to target your ideal tenants How to invest out-of-state or overseas and automating your check-in processesResidential loans vs. commercial loans and how to figure out which one to useHow to balance and adjust your partnership(s) as your business growsThe importance of having a real estate agent with an investor mindset, plus how to find oneAnd So Much More!Links from the ShowAshley's InstagramTony's InstagramBiggerPocketsReal Estate Rookie Youtube ChannelReal Estate Rookie PodcastReal Estate Rookie Facebook GroupReal Estate Rookie BootcampAirbnbBiggerPockets ForumsThe BiggerPockets Conference 2022IGMSAlpha Geek CapitalRentometer BiggerPockets Calculators BiggerPockets Insights Connect with Caleb:Caleb's EmailCaleb's InstagramCheck out the full show notes here: https://biggerpockets.com/blog/rookie-181See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Zero to Launch with systeme.io
Make $3.2M/year with YouTube and online courses like Paul Murphy

From Zero to Launch with systeme.io

Play Episode Listen Later May 4, 2022 42:44


► Create your free systeme.io account here: https://systeme.io Paul Murphy is an entrepreneur, YouTuber, affiliate marketer, and online course creator.In this episode, he explains how he makes $3.2 million in revenue per year selling online courses.You'll learn how to:Build an online business to escape the rate raceUse video content to build your authorityGet free advertising on Google through YouTube videosCreate online courses based on your personal experiencesBecome a successful affiliate marketer by sharing products you useHow to recycle your video content and use it on other social media platformsWatch this episode and discover financial freedom online!Or, connect with Paul here and find out more:  http://ClaimFreeAds.com► Subscribe to our channel and join us as we dive into everything entrepreneurship, digital marketing, and online business.ABOUT SYSTEME.IO:Systeme.io is a simple, affordable, and intuitive online all-in-one marketing tool for anyone who is looking to grow their online business.Manage every single aspect of your business in the same place with systeme.ioFOLLOW US ON SOCIAL MEDIA!► Instagram: https://www.instagram.com/get.systeme.io/► Twitter: https://twitter.com/systeme_io► Facebook: https://www.facebook.com/groups/251145835476950► LinkedIn: https://www.linkedin.com/company/getsystemeio/

F50Woman: Because We're Not Done Yet
Reclaiming Your Power with Gail Rudolph

F50Woman: Because We're Not Done Yet

Play Episode Play 52 sec Highlight Listen Later Apr 16, 2022 49:56


“Her struggle with power started when she was a young girl. That's when she learned “pitching a fit” was a great way to get her voice heard. Fast forward, she would grow up to be denied a raise in one of the most insulting ways. And no, she didn't “pitch a fit,” but she didn't claim he power either. Now as she looks back, and as she looks around at other women in similar situations, she realizes that no one is taking our power, we are giving it away. Stay tuned and listen to Gail Rudolph's story; she's a leader, an executive coach, and one enthusiastic and aware F50Woman.”We Talk About…What power is and how to raise it up and the tools to useHow to reclaim controlReal life stories of taking power back and establishing authorityExamples of power moves and how to reclaim powerLife lessons learned that can undermine powerWhat boundaries actually areThe contrast between power vs. controlQuotes She Served Up:“We always have power with us”“When you harvest your inner personal power, you don't need to worry about whether you're faking it or not faking it”“We can't control what other people do, but we can control how we respond”“In a healthy relationship there is an ebb and flow of power” What Changed Everything: 1) Male chauvinist bosses, and 2) Previous unhealthy marriageAdvice for Her Younger Self: “You have power”Gail's Book: Power Up Power DownRecommended Book: “Boundaries,” by Henry CloudMust Do Every Day: Quiet TimeContact Information: Website: www.gailrudolph.comFacebook: https://www.facebook.com/GailRudolphAuthor Are you an F50Woman who's not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.comWe welcome you to follow us on our Facebook, Instagram, YouTube, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #Facing50   Podcast Guest Match PodMatch Automatically Matches Ideal Podcast Hosts And Guests For Interviews Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate?hosted_button_id=4UGSTLTM94WJY)

The Sovereign Collective
Ep. 038 - The Necessity of Tissue Salts (and a bit of Law) with Dr. Barre Lando

The Sovereign Collective

Play Episode Listen Later Apr 14, 2022 117:00


I am always beyond THRILLED to speak with Dr. Barre Lando. He is truly one of my favourite purveyors of wisdom out there and his knowledge spans a wide variety of areas... health and true medicine, parenting, classical education, law, gardening and farming, energy and frequency, nutrition, athletics and more. He is a vault, and every time I talk or listen to him I feel like we've only gotten the teeniest peek of what this man knows and embodies.Sometime ago, while listening to a Alfacast episode (link to Alfacast below), Barre made a comment that went something like "before anything else, people should be taking the 12 tissue salts". Now, I have known about tissue salts and have used them in the past for myself and for my son, but I did not know how important the role is that they play in our good health. Since then I have become more and more obsessed with the topic (I literally travel around with my tissues salts and books everywhere I go) and was finally able to bring you this important episode with the wise and humble Dr. Barre Lando.Barre and his wife live on their farm where they grow medicinal herbs and live in harmony with the land around them. Barre has a long history in Bioterrain Medicine and much other expertise in a myriad a fields to create is his unique and enlightening view of life and wellness.In this interview we focus on the 12 Tissue Salts, but at the end we get a little insight into Barre's knowledge of Law - an important topic to familiarize ourselves with in such a time of corruption, oppression and lawlessness. However, there is always remedy, and we can greatly empower ourselves if we get interested in creating the life we want to see for our children, and knowing true law fundamentals is a must!See Episode #10 for my first interview with Barre.In this interview, Barre talks about:How the tissue salts are the 'mineral capacitors' on the groundHow they correspond with the 12 primary constellations, or the 12 primary fields of resonanceWhy the salts are supposed to be present in our blood stream at all timesHow they are the basic materials that the cells need to regenerate every single momentHow the inorganic elements combine with the organic elements to create the form and function of our bodiesHow the 21 extra tissue salts are simply derivations of the primary 12, but the initial 12 are the most importantThe different perspectives of tissues salts and how to apply their useA little clarity on what 'evil' is and how it is a clue to truthHow we can't fully rebuild and house the perfection of spirit if any of the 12 cell salts are missingHow homeopathic remedies differ from cell saltsWhy the homeopathic attenuation of the minerals makes it more amenable to the body for their uptakeHow the dilute form of the minerals compare to taking mineral supplements in mg amountsHow electrical resistance is a key to the efficient use of nutrients and the smooth functioning of the body (and in the soil!)Why plant source minerals are better to supplement with over non-plant derived mineralsGood sources of natural mineral supplementationWhy the minerals aren't concentrated in our food anymoreBarre's advice as to how to approach the tissue salts for your own useHow the 3 water regulators (Nat Mur, Nat Sulf, Nat Phos) work in the bodyWater's role as a transmitting utilityWhy you need more of your constitutional remedyWhat the 'bridge salts' areThe requirement of kali phos (Aries) to connect the pituitary and pineal (masculine) that allows us to receive the resonance from higher consciousnessThe dependence of the cerebellum (Taurus) on the cerebrum (Aries)How to ensure your baby won't be short on particular cell salts for early start on good healthThe relevance of Steiner's workBest forms of tissue salts to consumeHow you can educate yourself on cell salts on Alfa Vedic's siteWhat Barre is creating in his lab with cell saltsBarre's recommendations on dealing with the overburden of poisons in our worldExamples of how specific tissue salts can help in the times we live inMicrobes that help with proper blood viscosityThe power of coffee enemasThe importance of understanding law and knowing who you truly areHow your internal process is what makes your paperwork work...you prove the paperwork, it does not prove youHow to keep your PMA (private membership association) actually private and legitimateThe use of trustsAnd more...Barre has so much wisdom to share!I"m going to have to listen to this interview a few times myself...as I often tend to do with Barre's talks. I know you're going to love it. Enjoy!Alfa Vedic:https://www.alfavedic.com/Alfacast:https://www.alfavedic.com/alfacast/Alfa Vedic on Facebook:https://www.facebook.com/alfavedic----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: support at sovereigncollective dot org

The Sovereign Collective
Ep. 036 - Making Your Space Energetically Safe with Mitch Marchand

The Sovereign Collective

Play Episode Listen Later Mar 10, 2022 91:45


I can't believe it's taken me this long to do an episode all about EMFs - the reality, the dangers and how to protect yourself - but here it finally is.As electromagnetic beings, the field we expose ourselves to has a big impact on our health. Gone are the days of living in natural environments, taking our cues from nature and tapping into our deepest healing potential while we sleep.Instead, we are bathed in wifi, we are attached to our phones and other wireless devices, we spend much of our time indoors, we use bluetooth-enabled appliances and have 'smart' everything...which may actually not be so smart.Many know the dangers of excessive non-native EMF exposure, however because this is not something we can see, many don't realize that being bathed in these frequencies might be at the root of some of their problems.In comes Mitch Marchand (electrical engineer and Building Biology Electromagnetic Radiation Specialist) of EMF Aware to the rescue. In this podcast we get tons of practical tips, many of which you can implement right away, to make your space more energetically compatible to a healthy mind and body.Mitch comes by this work honestly as his wife was severely impacted by the dirty vibes in their first home together and the only thing that improved her condition was to move homes!In this interview with Mitch, you will learn:Mitch's background and why he got into this line of workThe effects of all our electrical devices on our physiologySome of the testimonials Mitch has gotten as a result of his clients implementing his recommendations...think sleep, autism and moreThe difference between ionizing and non-ionizing radiationHow you experience 'electrical pressure' in your homeWhat the 'science' says about health and EMF exposureThe conflict of interest between the telecom companies with regards to their financial interests and their requirement to provide safety guidelines for exposuresThe gross discrepancy of the EMF guidelines in Canada and the rest of the worldThe INSANE increase of EMF exposures since the early 1900's (it's a number no one can truly understand)The "G's" explainedThe correlation between prevalence and location of tumours and cell phone useHow you can adjust the signal to which your phone connects to greatly reduce your exposures with phone useThe math of reducing your exposure when you double your distance from wireless devices...well worth it, this is significant!The fact that you can hardwire your cellphone if you are using it in one placeAn app you can use on your computer for 'cell phone' callsTips on how to greatly reduce your wifi exposure in your homeNight protocol to minimize wifi and electrical exposure overnight for improved sleep and health outcomes, including autismMitch's opinion of grounding devices, chips, pendants, etc.The antioxidant equivalent of sleeping outside grounded every nightThe comparison of grounding devices that use the electrical outlet to actual grounding in natureMitch's preferred way to ground devices if you use them for sleepingDr. Klinghardt's chicken study with EMF harmonizers and what it showed...a little surprising!How you can build resilience overnightHow to change the settings on our home routersMitch's services he offers for homes, including getting it right for new builds, mitigating exposures, home assessments and much moreImpact of being in range of airport radarand more!So many tips for you to implement!Thank you Mitch for this info-filled interview. I learned a lot!To learn more about Mitch and to learn about what he offers:https://emfaware.ca/Marda Loop Wellness:https://mardaloopwellness.com/----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: support at sovereigncollective dot org

The Functional Gynecologist
#106: The Real Truth About Birth Control

The Functional Gynecologist

Play Episode Listen Later Feb 28, 2022 33:43


Condoms. Pills. IUDS. Oh my! There are tons of different methods of birth control on the market these days, but do you know how yours works? Today, I'm breaking down the various methods of birth control and how they might be affecting your health!I talk more on…What exactly is birth control (the truth might just surprise you!)Why the diaphragm is one of my favorite methods Health issues that can be caused by long-term useHow long you should actually be using birth controlDifferent types of IUDs The best birth control options based on your needsWhat you need to know if you get the Depo shot!Why permanent sterilization might not be the answer you're looking for (and a much better option!)And more!Don't forget to sign up for my free resource!The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!

Hannah Says
9 - How to Choose an Effective Solution for Long-Term Confidence

Hannah Says

Play Episode Listen Later Feb 7, 2022 22:04


I see thousands of 'self-love' tips out there, but none of them provide long-term solutions to poor self-confidence. Listen to learn about the different types of solutions, and how to pick the most effective one to improve your confidence.  Here's a summary of what I discussed:Sustainable solutions to get to long-term confidenceWhat thought work is and why it will help you Different types of solutions to useHow to address problems at the root of where they come from And more!Follow me on Instagram @healthybyhannahb Submit a question for the podcast hereGet the FREE Body Acceptance E-Book here Love this episode? Share it on your story on Instagram with one sentence about why you loved it and tag me! Or leave me a five-star review on Apple or Spotify. Both help the podcast more than you know!

Make Moves Podcast
MMP #041 - Authentic Online Business (@heartandbonesyoga)

Make Moves Podcast

Play Episode Listen Later Feb 2, 2022 81:12


@heartandbonesyoga + I discuss how to be more authentic on Social Media in order to grow your account and help more people in the process.IG Strategy Tips we useHow to be yourselfHow to build your online communityHow to weave humor/entertainment/education into your IG PostsCold Exposure + why we love it so much.Buckle up, friends! There are a TON of gems in this one.-----------------------------------------------------Heart & Bones  Online Resources:IG - @heartandbonesyogaWebsite + Online Programs: https://www.heartandbonesyoga.com/----------------------------------------------------- #MakeMoves Online Resources:**APPLY NOW for Make Moves Mentorship - Class #7**https://www.makemovescoaching.com/courses/make-moves-mentorship-class-7(Applications/Interviews due: 2/14/22)IG - @clayton.moves1-on-1 Make Moves Business Coaching - (Click Here)Instagram Blueprint IGBP Course - (Click Here)Mobility Membership - (Click Here)Online Kinstretch Mobility Studio - (Click Here)

The Inner Game of Change
Change : Make it Visual - Podcast with Simon Banks

The Inner Game of Change

Play Episode Listen Later Feb 2, 2022 43:17


Welcome and thank you for checking in at The Inner Game of Change Podcast where I focus on exploring the multi layers of managing organisational change.My guests cover a diverse number of critical topics to enable effective and sustainable change in the workplace.My guest today is Simon Banks; An international Keynote Speaker on creativity, innovation & design.With over 2 decades in the field, Simon discusses the power of visual communication as a key pillar to help communicate and simplify change in the workplace.  I am grateful to have Simon sharing his knowledge and insight with me today.    Topics include:Primary and secondary memoryRe imagining communicationMake it interestingMake it humanThe power of a visual storyThe 4 faces of changeVisualisation tools to useHow to experiment quickly and much more... About Simon (In his own words) I am an Author, Podcaster & International Keynote Speaker on creativity, innovation & design & recovering artist. I work with large organisations & teams to innovate & design great solutions to big problems.How? Through embracing modern ways of working reigniting the essential 21st-century skills of imagination, creativity, fresh thinking & curiosity. I use my creative background across all my work including co-designing strategies, rapidly bringing ideas to life, helping organisations simplify complex problems & communicate ideas& stories in a way people can connect with. Creativity; our ability to connect the dots in different ways & think differently has NEVER been more needed. Our ability to imagine new ideas & design new solutions at pace is at the heart of navigating the most curious landscape we are in. The great news is that this is what humans are designed to do.ContactLinkedInlinkedin.com/in/simonbanksvisualfunkWebsitessimonbanks.com.au  (Simon Banks: My personal site)visualfunk.com.au  (VisualFunk)occupationalphilosohers.com  (My Podcast site )Emailsimon@simonbanks.com.au

The Marketing Guide
#88 - How To Perform A Digital Declutter And Increase Your Focus For 2022

The Marketing Guide

Play Episode Listen Later Jan 10, 2022 28:18


In this episode of The Marketing Guide Podcast we talk all about how you can perform a digital declutter and take back your focus for 2022. What you will learn:why your digital life is burning you outA trick to get rid of all of the large files on your emailHow to organise your files on your computerthree different types of organisation methods you can useHow to clear your digital clutter on your phoneHacks to keep your phone organisedHow to avoid your photos/videos taking up spaceHow an online clear out can change the way you see things onlineLinks from the show:Get the complete list of Content Planning Tools here:https://view.flodesk.com/pages/6192515d839edddd7aa02769Episode 32 - Beating social media overwhelm and setting healthy boundaries.https://lauraomahony.com/episode32Follow me on Instagram:https://www.instagram.com/lauraomahonydotcom/https://www.instagram.com/themarketingguide.co/How to Leave a review & get a "shoutout for your business" :http://lauraomahony.com/reviewFree Ebook - One Month of Instagram Content IdeasGet EbookEmail me: hello@lauraomahony.com__________________________________All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400Don't forget to subscribe so you don't miss any future episodes from Laura and The Marketing Guide. 

Predictable B2B Success
How to craft a trust-based data-driven marketing strategy that drives growth

Predictable B2B Success

Play Episode Listen Later Nov 2, 2021 50:17


Jarod Spiewak's interest in writing led him to discover Search Engine Optimization (SEO). All of his clients were looking for SEO-prioritized content and eventually, he was tasked with writing an article on how to do SEO. That led to a revelation that he could take on clients of his own and that is when he decided to build Blue Dog Media. and now Comet Fuel. In this episode, Jarod shares his insights on how to craft a trust-based data-driven marketing strategy that drives growth. Insights he shares include: The difference in being data-driven vs data-informedThe benefits of using big data in marketingWhy businesses don't really so much on data to inform their marketing strategyHow to educate people around using data to inform your strategy and bring about a change in approachEasy to implement data sources that any business can useHow to pick the right tools to leverage data for your businessHow to build trust in what you say and doExamples of data-driven marketing strategies and results obtainedThe best ways to collect data around experiences and empathize with customersHow to craft data storiesand much much more...

Burn From Within
How To Quit Finance and Investment Banking Careers - Claudio Antonini

Burn From Within

Play Episode Listen Later Oct 22, 2021 51:41 Transcription Available


On this week's episode, we have Claudio Antonini who is a career change coach for finance and investment banking professionals. We cover a lot in this interview, from:What prompts finance and investment banking professionals to want to leave their career and what are the challenges in transitioning out of it?Typical routes out and common transferable skills they can useHow to prevent your next career being a bad decisionFinding more suitable roles within your existing bankHow to recognise you are burnt out and what to do about itThe impact of Covid-19 on career change in finance and bankingWhen is the ideal time to leave your banking job or career?The full show notes and videos of other interviews are available at Burnfromwithin.com/interviews, so listen all the way through, and enjoy!Resources:Connect with Claudio Antonini here via his LinkedIn profile and his website is hereTo find out more about prototyping your next career, listen to this episode of the show hereTo hear about long-term career decisions and hear from Jeff Bezon about his regret minimisation framework and how other guests of the show have applied this, listen to my special episode, The Guide to Making Big Decisions, No Regrets hereTo book coaching with me, Matt Garrow-Fisher, check out the Burn From Within website here

Flora Funga Podcast
19: Botanical Body Products with Adrienne Berry from Waterlilly Botanicals

Flora Funga Podcast

Play Episode Listen Later Aug 25, 2021 46:15


19:Hello my scientists, this week we chat with Adrienne Berry  from Waterlilly Botanicals.  She is from The Navajo (Diné) Tribe on the Diné Nation. She was born of the Bitter Water Clan and was born for the Beginning of the Red Streak People Clan. Adrienne works and lives currently in Eastern Oregon on the Confederated Tribes of Umatilla Indian Reservation where she works with her partner on Waterlilly Botanicals. Some topics we cover in this episode is:How did Adrienne get into botanicals How does being an indigenous women shape you into loving plantsHow do you balance family with a small business What is Waterlilly Botanicals aboutWhat methods are used for the productsHow has Covid affected your businessWhat is the process of picking the herbs you useHow do you offer natural holistic solutions for your mind, body and spiritHow do you deal with pests naturallyHow to be more sustainable How do you use herbs with your plantsAre you finding it hard to educate people on food sovereignty GO CHECK OUT HER AMAZING BODY PRODUCTSWhere to find Adrienne:Waterlilly Botanicals LLCFBInstagramReferences mentioned:10 Herbs for a Happy, Healthy Catby Lura RogersHerbal academyFollow my other social media sites to interact and engage with me:floraandfungapodcast@gmail.comFacebookInstagramTwitterYouTubeHelp support my book and tea buying habit by "Buying me a Book"a twist on buy me a coffeeWhen I reach my goal of $100 I will do a special book giveaway!Theme song :    -Soundotcom called Go Rock    -Take the Lead by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4458-take-the-leadLicense: http://creativecommons.org/

Pilates Business Podcast
How To Prepare For a Brand Photoshoot

Pilates Business Podcast

Play Episode Listen Later Aug 16, 2021 24:42


Today we are talking all about photoshoots.In this episode, I give you my blueprint for planning your photoshoot because we all know how important it is to have great imagery showcasing your studio business!We cover: How to pick your photographerWhat type of shots you'll needWho else you might want to include in your photosHow to decide what equipment and exercises you want to useHow to coordinate with your photographer to make your shoot a success!

work brand loved photoshoots usehow photoshow free download get
Ask the Dentist with Dr. Mark Burhenne
What Is The Best Toothpaste?

Ask the Dentist with Dr. Mark Burhenne

Play Episode Listen Later Jul 27, 2021 22:01


The majority of consumers take it as a given that all kinds of toothpaste from major brands are safe and effective. But as Dr. B will attest in today's episode, this is not necessarily the case. Most toothpaste brands use harsh surfactants and chemicals to keep their manufactured batches homogenous. These act as a disinfectant that temporarily cleans our mouths, but results in the disruption of our oral microbiome. Dr. B unpacks the history of toothpaste, how the Western diet has affected our oral health, and shares his hopes for how the industry is changing. Tune in to hear his recommendations for how you can take charge of your oral health and become an empowered consumer!Key Points From This Episode:How our changing diets have affected our oral health over the past 500 yearsFor the past 100 years, the key ingredients of toothpaste have remained largely unchangedHow big brand toothpaste companies mislead consumers when they advertise their productHow manufacturing bigger batches of toothpaste require more chemicals to keep it homogenousThe oral microbiome and how it protects your oral healthHow toothpaste with harsh ingredients can damage your oral microbiomeWhy Dr. B recommends and uses products with at least 15 percent hydroxyapatite instead of fluorideHow our Western diets cause a need for toothpaste useHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Flushed: How the Plumber Saved CivilizationBokaRiseWellAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory  Email Dr. B

Podcast Notes Playlist: Latest Episodes
487: 10 Common Real Estate Investing Questions Answered by David Greene

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Jul 22, 2021 54:15


BiggerPockets Real Estate Podcast Podcast Notes Check out the Episode Page and Show Notes The benefit of a Home Equity Line of Credit (HELOC) is that the closing costs are very lowThe downside of a HELOC is it's not a fixed rate – it has a higher interest rate than a standard loan, and that rate can go up as interest rates go upA cash-out refinance is more expensive in the beginning because of the closing costs, but the benefit is that you lock in the lower interest rate for a long period of timeLowering your rent to get a tenant is better than having a vacant propertyWith inflation, five or six years of not increasing rent can put you so far behind, that you're never going to catch upDepreciation does not mean your house is worth less – it's an accounting term used to define the fact that your property is slowly falling apart every year and you get to write off a percentage of your building every single year due to its falling apartYour debt-to-income ratio is different and has way more implications and rules when you're self-employedRead the full notes @ podcastnotes.orgDavid Greene is back and we're “Seeing Greene” as he answers some of the most common real estate investing questions from BiggerPockets listeners! David goes over a multitude of different questions, ranging from financing, to acquisition, to mindset, and strategy.Not only does David have the experience of being a real estate investor, he's also a licensed real estate agent and owns a mortgage company as well. This allows him to have insider insight that many real estate investors simply don't have.If you've wanted a question answered by an industry expert, stick around because your question might just be answered on this episode of “Seeing Greene”!In This Episode We Cover:Building leverage with HELOCs and Cash-Out Refinances When to lower rent prices on a vacant property that won't fill upWrite-offs and tax deductions that real estate investors can useHow newly proposed capital gains taxes may influence seller financing opportunitiesHow to shift your mindset and identity to fit the person you want to becomeFinding financing when you're self-employed or have low incomeAnd So Much More!Links from the ShowBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets Youtube ChannelRookie Podcast 55: Combining House Hacking and Live in Flips with Tyler MaddenSubmit Your Questions to David GreeneClick here to check the full show notes: https://www.biggerpockets.com/show487See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Indoor Voices
Sustainability in the Built Environment

Indoor Voices

Play Episode Listen Later Jul 19, 2021 25:54


Guest Mike Johnson, Director of Sustainability for 3form, shares his insights on sustainability in the built environment, including: The architecture & design industry's immense impact on global climate emissionsHow marketplace demand drives progress in sustainabilityThe importance of measuring the footprint of the products we useHow the Living Building Challenge and other programs are leading the way How social equity figures into sustainability in the built environment

BiggerPockets Real Estate Podcast
487: 10 Common Real Estate Investing Questions Answered by David Greene

BiggerPockets Real Estate Podcast

Play Episode Listen Later Jul 18, 2021 54:15


David Greene is back and we're “Seeing Greene” as he answers some of the most common real estate investing questions from BiggerPockets listeners! David goes over a multitude of different questions, ranging from financing, to acquisition, to mindset, and strategy.Not only does David have the experience of being a real estate investor, he's also a licensed real estate agent and owns a mortgage company as well. This allows him to have insider insight that many real estate investors simply don't have.If you've wanted a question answered by an industry expert, stick around because your question might just be answered on this episode of “Seeing Greene”!In This Episode We Cover:Building leverage with HELOCs and Cash-Out Refinances When to lower rent prices on a vacant property that won't fill upWrite-offs and tax deductions that real estate investors can useHow newly proposed capital gains taxes may influence seller financing opportunitiesHow to shift your mindset and identity to fit the person you want to becomeFinding financing when you're self-employed or have low incomeAnd So Much More!Links from the ShowBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets Youtube ChannelRookie Podcast 55: Combining House Hacking and Live in Flips with Tyler MaddenSubmit Your Questions to David GreeneClick here to check the full show notes: https://www.biggerpockets.com/show487See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Expat Mom Podcast
How to Get Your Kids to Open Up and Talk to You More

The Expat Mom Podcast

Play Episode Listen Later Jun 28, 2021 22:32


Sometimes getting kids to share details about the day can feel like pulling teeth out!  While we can't force our kids to talk, there are a few simple things we can do to help our kids open up and be willing to share.  One the episode you'll learn:How your agenda and your child's agenda might not matchThe type of questions to use...and which ones NOT to useHow to respond so your child wants to keep talkingHow to know when to back offSend me an email with a question or with an experiencejennie@theexpatmom.comFree Mini-Coaching SessionSign-up for a free 30-min. mini-coaching session.  It can help make a struggling marriage better, and good marriage amazing.ScheduleOne-Minute WisdomEach week I carefully craft a short perspective shift or tool that you can read in about a   minute or two.  You can sign up here.Follow me on Instagram: @theexpatmomcoachFind more resources at my website: http://theexpatmom.com

One Broken Mom
Gaslighting at Work with Dr. Stephanie Sarkis

One Broken Mom

Play Episode Play 30 sec Highlight Listen Later Jun 20, 2021 60:14 Transcription Available


How many of you out there have ever had to deal with a co-worker or boss who has said things to you that have made you doubt yourself and wonder if you're not going a little crazy because they are pretty convinced that the “real world” is very different from the one you are seeing or experiencing. For example, are they charming with everyone else, but controlling and demeaning towards you? Or do you have a co-worker constantly taking credit for your hard work? Do you have a boss who never admits their mistakes and puts blame on everyone else around them? Gaslighting is not only a form of emotional abuse but is also recognized as a form of workplace harassment. It is manipulative, controlling, and can make our work and life experiences intolerable. Also, if you have ever experienced abuse in your life, being around these people can be retraumatizing. In this episode, Ameé speaks with Dr. Stephanie Sarkis, the author of Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free. You will hear: How to recognize the signs of gaslightingHow to protect yourself at work from gaslighters, emotionally and legallyWhat a company and human resources need to have in place for reporting harassment claims like thisWho is more vulnerable to the inappropriate tactics gaslighters and manipulators useHow gaslighting can trigger past abuse trauma and PTSDHow important work culture is in establishing a true anti-harassment environmentHow important hiring is in keeping manipulative and aggressive people out of the company to begin withLinks from this episode:Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free Links to buy The Fearless Woman's Guide to Starting a BusinessAmazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nABarnes and Noble- https://bit.ly/FearlessWomansGuideBookshop- https://bit.ly/FearlessWomanBookshopVisit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, leadership, business, and more!

Beyond the Dental Chair
The Future of Dental Technology and Innovation in 2021 with guest Wayne Che

Beyond the Dental Chair

Play Episode Listen Later Jun 1, 2021 44:46


The future of dental technology is looking bright as the demand for it continues to increase in a competitive market in 2021. AI tech, cloud services and applications such as inventory tracking, billing and reminders are what all dental practices should consider using. Today's show features guest Wayne Che, CTO of Sowingo Inc and in this episode, we discuss: #1 thing to know when you are choosing any dental softwareHow will "on premises software" stay relevant in 2021?What are the upcoming trends in dental software?The pros and cons of cloud storage Top Dental Softwares that dental practitioners should all useHow dental clinics can use a software to save moneyGuest: Wayne CheLinkedin: Dr. Paul BhattiLinkedin: Jimmy KimIntro/Outro Music: Ventura by Morgan TaylorBeyond the Dental Chair Podcast is sponsored by SOWINGO Inc : a cloud-based eCommerce and dental inventory management solution that enables you to efficiently purchase dental supplies, track all inventory, and monitor supply levels. For more information please visit https://sowingo.com/

Break Through Your Profit Ceiling with Janet K. Fish
Why Clubhouse? With Don Mamone E67

Break Through Your Profit Ceiling with Janet K. Fish

Play Episode Listen Later May 10, 2021 38:18


I continue to hear a lot about the new social media platform Clubhouse. My immediate reaction after trying it out was that it was just another distraction.In this episode expert Don Mamone shares his thoughts about Clubhouse and his 4 part strategy to effectively use this revolutionary new social platform .After listening to the episode, you'll have a better understanding of what it is and if it is a marketing strategy you should add to your arsenal. In this episode we cover:What is this revolutionary new platformSteps to get started with ClubhouseA 4 part strategy to engage in ClubhouseHow to use Clubhouse to grow your audienceClubhouse vs videoUsing Clubhouse to build communityMore about Don:            Get Don's No Cost Gift www.clubhousemodsquad.com            Contact Don about a Clubhouse Confidence Call Don@DonMamone.comExciting News!!!  Announcing my new Online Course - Business Cards to Ca$h - How to Build an Effective Email Marketing Campaign.In this course you'll learn:Best practices for getting names and email addressesHow to create a plan to acquire names and email addresses if you don't have one alreadyWhat is a CRM and why you need oneWhat CRM should you useHow to create effective email campaignsBest practices for list managementStrategies for follow upEmail content strategiesCreating a strategic plan for your current campaignsThis course is being offered at the pre-sale cost of $97. The course will be delivered by June 15, 2021. After June 15th the price will revert to its regular price $197.Yes, I'd like to  Learn More 

The Terrific Teacherpreneur
How To Write The Perfect TPT Product Description

The Terrific Teacherpreneur

Play Episode Play 31 sec Highlight Listen Later May 4, 2021 16:02


In this week's episode of The Terrific Teacherpreneur, I discuss tips and tricks for writing a TPT product description.In this episode, I discuss:Why descriptions are crucial to your listingSEO and types of keywords to useHow to describe your productThe importance of being persuasiveWhat needs to be at the end of the descriptionYour description makes a big difference to your success. A few extra keywords and persuasive copy could increase your sales.Don't forget to:Read the blog post on this topic here.Check out my TPT seller course here.- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!

Life - An Inside Job
Inside Creative Process with Anne Tannam

Life - An Inside Job

Play Episode Play 59 sec Highlight Listen Later Apr 14, 2021 52:27


I am just fascinated by creative process, almost to the point of obsession, because making things whether it's visual art, textiles or writing is one of the most important things in my life. It makes me VERY happy. I feel like myself.  So I was excited when Anne Tannam agreed to do a pod chat because not only is she a fabulous poet, but she also coaches people to harness their own creativity in business, work and life. So she can do it, and, which is fabulous for us, she can tell us how to do it too! Or actually, give us ways of finding out for ourselves.It took Anne 40 years to start writing and I am so glad she did the author of two wonderful poetry collections, with a third ‘Twenty-six Letters of a New Alphabet' forthcoming from Salmon Poetry later in 2021. Whether you feel that you have zero creativity, or are an established artist. Whatever sort of things you're interested in making or writing, this episode will improve your life.Anne tells us:How to manage our fears around creative processHow to manage the inner critics that stop or limit our creativityAnne's journey with her creative processHow to find your voiceDeveloping confidence and feeling our work is good-enoughWhy women especially struggle with creative confidenceThe magic of building a tribe to support your creative processHow creativity is an essential part of being human and how if it's  blocked it impacts the rest of our livesThe ingredients for a vibrant creative processThe value of making mistakesThe value of an intermediary to protect the creatorHow to make the time for the magic to happenWhat to do if you don't know what medium to useHow to square our creativity with financial returnsAlong with a side helping of Anne's best tip of a vibrant creative life.Anne's coaching websiteAnd the poetry can be found hereI'd love to hear your thoughts on the topics we discuss, you can message me through Instagram or have a look at my website where you'll find a wealth of free resources.You will find the podcast on Spotify, iTunes and many more platforms soon. It would be wonderful if you would pop over to iTunes to rate and subscribe to Life - An Inside Job to encourage more people to nourish their inner lives.MusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkPortrait by Lori Fitzdoodles

Beyond the Dental Chair
10 Things They Don't Tell You After You Graduate Dental School

Beyond the Dental Chair

Play Episode Listen Later Mar 24, 2021 40:00


You graduated dental school, now what? Do you start your own practice?  Or work with a dental group?How do you set up your office, hire staff and market yourself? Whether you are a new graduate or have been practicing for many years, this episode will help you avoid the traps that many dental practitioners fall into.  Dr. Paul Bhatti has opened clinics in North America and currently operates 3 practices.  In today's episode, he will share what he has learned over the years and what it takes to succeed as a dentist:Difference between owning your practice & working with a dental groupHow to hire staff and the best HR practices to useHow to market your practice with little or no start up cash flow Why it's important to connect and build relationships with other dental practices What it takes to open your own practiceHow to track and save money with your dental inventory Staying healthy as a dental practitioner Thanks for listening and don't forget to comment and hit subscribe button so you don't miss an episode! Linkedin: Dr. Paul BhattiLinkedin: Jimmy KimIntro/Outro Music: Ventura by Morgan TaylorBeyond the Dental Chair Podcast is sponsored by SOWINGO Inc : a cloud-based eCommerce and dental inventory management solution that enables you to efficiently purchase dental supplies, track all inventory, and monitor supply levels. For more information please visit https://sowingo.com/

Mindgasm
Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins

Mindgasm

Play Episode Listen Later Mar 1, 2021 41:14


Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide.On this episode Danielle joins me to share her extraordinary  journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift in 5 minutes! Danielle talks us through what face yoga is, the benefits and her favourite facial exercises! It's time to learn how to look and feel younger today!Get ready to get your mind blown!Topics include:How Danielles journey beganHow Danielle cured her M.E using natural and holistic methodsWhat is face yoga and how to do itHow often should you do it and what age to beginWhat are the best tools, Gua sha or Jade rollerWhat creams are best to useHow to help puffy under eyesAdvice and tips for acne suffersBest pillow to prevent wrinklesBest acupuncture facial pressure points to do at homeStay up to date with your host on Instagram: @gembezzaWhere to find Danielle?Website: www.faceyogaexpert.comInstagram: @faceyogaexpertBook on Amazon: https://bit.ly/2IjdPY0 Sleep and Glow pillow mentioned during the interview: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Code: faceyoga10 for $10 off.

The Traffic & Conversions Show
48. Breaking Down Facebook Campaign Objectives

The Traffic & Conversions Show

Play Episode Listen Later Feb 17, 2021 27:15


Welcome back to another episode of The Traffic & Conversions Show! As a Facebook Ads Strategist, I always get a lot of questions regarding campaign objectives. What does each mean? Which should I use?Today I’ll be breaking them down and giving you a little sneak peak of how you can set up your ad campaign funnel so you can get a lower cost per lead or cost per purchase.Before you run an ad, you should know your ultimate goal. Are you trying to get people to buy a product? Get them to sign up for a challenge or bootcamp. Your first thing you need to know is your goal because when you run a Facebook ad the first decision you make is your campaign objective. There are many to choose from, and each one serves a very different purpose. We’re talking about…The different objectives which includes: AwarenessConsiderationConversionWhich objectives that I think you should be usingWhen each objective makes sense to useHow will you use Facebook ads to your advantage to create a profitable and successful ad campaign?! If you have any questions on this episode, feel free to reach out on Instagram!Until next time! Happy Marketing!

BOSS Podcast
Qualification, you're doing it wrong. Aaron Evans, Sales Enablement Director, GlobalData.

BOSS Podcast

Play Episode Listen Later Jan 31, 2021 29:05 Transcription Available


Aaron Evans. Sales Enablement Director, GlobalData PlcQualification in sales, you're probably doing it wrong.Aaron is a Top 20 Sales Enablement Influencer of 2020 as awarded by Sales Enablement Collective.In this show we talk about qualification: (Koala-fication) Why we need it What methodology we should useHow to do it. What questions to ask. How to ask them.We also cover the fallacy of a tick'n'flick qualification questionnaire and, importantly, how can you position your internal champion to provide you with the answers to all those pesky and difficult questions you really need answers to.We also cover off why your Pipeline should be small and large.Why we should slow down the sales process and that sales managers often don't want the same things as their salespeople and this causes conflict on the sales floor.Aaron Evanshttps://www.linkedin.com/in/aaronevanssalesenablement/ Aaron Evans – YouTube channelhttps://www.youtube.com/channel/UCZMQtKvIKfBq6FDUXncnKpQ Mark McInneswww.markmc.cowww.linkedin.com/in/mark-mcinnes/ POW Workshopwww.markmc.co/pow Tactical Pipeline Growthwww.markmc.co/tpg 

PharmaTalkRadio
The Practical Implementation of Sensors in the Changing Drug Development World

PharmaTalkRadio

Play Episode Listen Later Jan 22, 2021 23:00


In this conversation, you'll learn lessons of how to implement sensors for the most impact in your clinical trials. Join three sensor experts as they discuss: What phases of clinical trials are more suited for sensor useHow to select and integrate the deviceHow to ensure compliance Speaking: Keith Wenzel, Senior Director, Parexel’s Scientific Data Organization: Keith's areas of subject matter expertise include electronic clinical outcomes assessment, patient sensors and a broad range of eClinical technology used within clinical drug trials.Julia Lakeland, Solutions Architect and Program Director, Parexel: Julia is responsible for selection and implementation of real-world scientific data sources and wearables for clinical trial use. Her background is in product management, operational delivery and support of phase III/IV clinical trials. Thomas Wells, CEO, Precision Digital Health: Thomas is currently focused on bringing innovative big data solutions to market to support real-world evidence research and clinical trial research that scale to meet the shear volume and diversity of data sources with evolution of digital health and precision medicine.   For more information on PharmaTalk podcasts, click here.  For more discussions and updates on innovations in clinical trial operations and the use of devices in research, visit theconferenceforum.org to learn about the upcoming DPHARM: Disruptive Innovations conference, held September 28-29, 2021, and the Mobile in Clinical Trials event, held September 27, 2021. 

Catexplorer Podcast
Growing your cat's Instagram and other social media accounts with Tori Mistick

Catexplorer Podcast

Play Episode Listen Later Jan 21, 2021 74:29


Many of us have a social media profile for our cats. Be it on Instagram, Facebook, Tik Tok, Reddit, Twitter – anywhere really.Tori is the brains behind Wear Wag Repeat. She’s a pro when it comes to pets, blogging, social media and even podcasting.In this chat, Tori shares all about what social media to use, how to grow your accounts, how to get sponsored deals and so much more.What we talk about:About Wear Wag RepeatWhy people create social media accounts for their pets and what are the pros and consHow to pick which social media platform to useWhat to focus on with our pet’s social mediaInteresting content in 2020Where to post contentWhere to post different types of videosHow to plan content for different types of social mediaConverting content for different aspect ratios for different social mediaWhat is CanvaWhat is Illustrator, Premier Pro, Lightroom, Photoshop & the rest of the Adobe SuiteShould we share about ourselves on our pet’s social mediaHow to stay safe on social mediaSharing from your perspective on social mediaHow to stay safe when meeting people from social mediaHow to make your pet’s social media successfulHow to take photos that help make your social media successfulHow to make your social media interactiveApps to help with making your social media interestingHow to grow your accountUsing Instagram ReelsImportance of engagement on social mediaHow to engage with people on social mediaBeing authentic on social mediaPlanning apps to useHow to plan your social media contentHow to monetise your social mediaWhat it means to be a brand ambassadorWhat it means to be a partnerSponsored content on social mediaHow to get sponsored deals on social mediaHow to pick with brands to team up withAbout media kits for brand dealsHow to have a healthy relationship with social mediaHow to share your cat’s progress mindfully on social mediaAdvice to people who are new to the world of pets and social mediaMost entertaining story about social mediaWho in the social media space inspires ToriProduct, service or program that has been a gamechanger in the social media spaceTo find out how to leave a review see here: https://catexplorer.co/podcast-entries/how-to-leave-a-review-for-the-catexplorer-podcastTo support Catexplorer & join the Catexplorer Purr Squad or become a Catexplorer Producer, see here: https://catexplorer.co/supportSee the shownotes here: https://catexplorer.co/podcast-entries/growing-your-cats-instagram-and-other-social-media-accounts-with-tori-mistick

Become a Writer Today
How to Earn Money Writing on Medium with Adrian Drew, Editor of Mind Cafe

Become a Writer Today

Play Episode Listen Later Nov 16, 2020 34:35 Transcription Available


Medium is the number one platform for non-fiction writers who want to find readers, share their message and earn a little for doing it. Members of the partner program regularly earn four and five figures a month.But what if you’re just starting out and don’t have and subscribers, much less a portfolio? Is it too late to start writing on Medium?Adrian Drew is the editor and owner of one of Medium’s top publications Mind Cafe. His publication focuses on personal development and receives over 200 submissions a week. In this interview, Adrian explains:How to get started writing and earning on Medium, even if you have no followersWhat editors of top Medium publications usually look forHow much you can expect to earn as member of the Medium partner programWhat types of images and tags to useHow to drive traffic to and attract readers of your articlesLike the show? Please, leave a short review or rating wherever you're listening to it.Attention Writers!What's the best grammar checker of 2020? Find out in this review and claim a discount.Support the show (https://becomeawritertoday.com/join)

Marketing Guides for Small Businesses
Small Business Marketing with Mike Cooch

Marketing Guides for Small Businesses

Play Episode Listen Later Nov 2, 2020 24:49


We talk with one of the really big influencers of Small Business Marketing, Mike Cooch. Mike is an entrepreneur and fast-growth CEO that has founded businesses in technology services, marketing services, digital publishing, and ecommerce. His businesses have been named to the INC Magazine List of Fastest Growing Companies, and were also nominated as a Best Place to Work in their respective cities. You can find out more about Mike and his businesses atL https://lvrg.com/https://theresandiego.com/ In our discussion we cover: What a small business should put in place regarding a sales and a marketing systemWhat are your top 3-5 tips for a small business owner looking to improve their marketing in the current environment?How realistic is it for a small business owner to get their marketing work done on their own / without either hiring staff or contracting with consultants or agencies?Thoughts about social media marketing for a small business - and which platforms to useHow important is marketing automation for small businesses?What has been most UN-changed in marketing for Small Businesses since you first wrote Duct Tape Marketing?What can a business do to vet a marketing agency or consultant?

Yoga Teacher Circle
Tips for Teaching Yoga Online

Yoga Teacher Circle

Play Episode Listen Later Jul 7, 2020 36:16


It seems as if almost every yoga teacher is teaching online now or wanting to. I promise you, there is room for EVERYONE to teach and share yoga online...the world needs you right now. But maybe you’re wondering how to get started teaching online, if there is room for you or how to step up your game. In this episode I cover:Technical steps to take to get started teaching onlineDifferent ways to teach online and platforms to useHow to charge for your classesHow to create a genuine connection through the online spaceStay in touch and join the free Yoga Teacher Circle facebook group and community! Most YTC episodes are recorded live in the Yoga Teacher Circle FB group where YOU can join the trainings/conversations in real time and ask questions!I'd also love to connect with you on Instagram @taylor_wrayyogaInterested in one on one coaching to help YOU elevate your offerings, impact and income?! Join me here https://taylorwray.love/yoga-teacher-coaching

Ask Her Nourished Kids - With Krissy Ropiha
Q&A Refusing vegetables, portion sizes, supplements for kids, teaching chewing #askHNK

Ask Her Nourished Kids - With Krissy Ropiha

Play Episode Listen Later Feb 4, 2020 18:09


This episode of #askHNK is a quick-fire Q & A answering community questions about meal times. We cover topics such as refusing vegetables, portion sizes for kids, supplements for kids, how to teach babies to chew food and more.I hope you enjoy this episode as much as I enjoyed recording it!Questions covered in this episode:How do i get a 10 month old to eat veggies he will eat literally anything else butVitamins or supplements for kidsWhen is the right time to wean bub from breastmilkHow to portion control with kids - eg dried fruit, language to useHow to encourage development of chewing in 11 month oldIs there a guide for serving sizes for 6-12m of ageHow do you keep chicken from drying out when storing for a few daysIdeas for offering cooked meat when kids don’t like the textureAre you releasing your own brand of lunchboxes or did I imagine this?Instagram: @hernourishedkidsThis episode is brought to you by our meal time success programs.Our programs cover realistic, evidence based and proven meal time success tools that have been used by hundreds of HNK families! Purchasing our programs also provides you one month free access in our exclusive HNK CLUB membership and Facebook support group, where you can chat with myself, our HNK Nutritionist and hundreds of parents right there with you on the meal time journey! With new recipes and articles each week we know you’ll love it, which is why you can cancel at any time! No awkward contracts!Join our programs here: www.shophernourishedkids.com

We Study Billionaires - The Investor’s Podcast Network
TIP277: Intrinsic Value Assessment of Disney - w/ David Trainer (Business Podcast)

We Study Billionaires - The Investor’s Podcast Network

Play Episode Listen Later Jan 11, 2020 42:28


IN THIS EPISODE, YOU'LL LEARN:What is the intrinsic value of DisneyWhy return on invested capital is so important to understand and to useHow to understand earnings callsAsk The Investors: How do I start managing money for other people? BOOKS AND RESOURCES MENTIONED IN THIS EPISODEListen to The Investor’s Podcast’s new podcast, The Good LifeJoin Preston, Stig, and Sean at the Berkshire Hathaway Annual Shareholder’s MeetingPreston and Stig’s episode on The Power of MomentsDavid Trainer’s company, New ConstructsDavid Trainer’s analysis of DisneyDavid Trainer’s analysis of micro-bubblesDownload your free audio book at Audible.Discover CMC Markets, the ultimate platform for online trading on mobile and desktop.Solve your long list of must-reads once and for all with Blinkist.Experience a real estate investing platform that is powered by an investor-first model with Fundrise. Go for a comfort upgrade wherein you happiness is guaranteed with Bombas socks.Make your money work harder with Wealthsimple.Capital One. This is Banking Reimagined.

Vigor Life Podcast
EP096: Program Design Insights to Build Pain-Free Muscle, Strength and Performance Gains for Life w/ Dr. John Rusin

Vigor Life Podcast

Play Episode Listen Later Dec 23, 2019 54:21


I've known Dr. John Rusin for over 6 years now – both as a friend and colleague. In that time I've had the pleasure of hosting John at four events, including the PPSC certification – which brought together 110 coaches from all over the world. In 2020 John's Pain Free Performance Training Certification course will be certifying close to 5,000 coaches all over the world because it straight up works. I love talking with John on the podcast because it's a chance for us to catch up and discuss how our thinking and experience around training has evolved. In particular, what we do with clients to get the absolute best results. In this episode I talk to John about sequencing, quality of reps, the structure of a great training session, rep ranges, pump work, and everything in between. Expect some great insights that will help you improve the training and coaching of your clients as well as your own training. Let's go. IN THIS EPISODE YOU’LL LEARN: How to use John’s P4 model (Prepare, Prime, Perform, Pump) in your own training to maximize gains The biggest mistake people make when taking a one dogmatic approach to their trainingThe definition of the “meathead de-load” and why you’re probably doing it (and why you shouldn’t!)What a true max effort method lift is and how you can rotate exercises and reps for maximal results and pain-free performanceWhy you should only “sprinkle in” true max effort reps and have them be absolutely pristineWhy the volume in a program should come from pain-free volume in the supplement and assistance work in training Why the KEY to working on your reps is based on your daily performance NOT on structured percentages (we reveal some methods we use)Why it’s not the smartest training 4 big lifts in the 1-5 rep range in the same session and what ranges to useHow to use energy system training to enhance your recovery and bring your lifts up (yes, cardio can bring your lifts up!)Novelty and why it’s so important for buy in – as well as getting better resultsHow to make a BIG difference with “slight variations” in your daily training programs and how it addresses the dynamic stabilityHow to de-construct the program for someone that has been in pain and switch it up so they get stronger and build muscle pain-freeHow to apply tools, methods, and exercises you like into your programming and STILL stick to the principles that will help you succeed with your training And much, much more. LINKS AND RESOURCES Dr. John Rusin: https://drjohnrusin.com/ Pain Free Performance Training: https://getppsc.com/ Dr. John Rusin Instagram: https://www.instagram.com/drjohnrusin/ Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast (iTunes): https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.

The Kitchen & Bathroom Design Podcast
10 Getting kitchen and bathroom lighting right

The Kitchen & Bathroom Design Podcast

Play Episode Listen Later Dec 12, 2019 35:01


In this episode we're looking at a vital area of kitchen and bathroom design that perhaps doesn't get discussed as much as it should - lighting.Get it right and it can lift your designs up, get it wrong and it can flatten them like a pancake.We went over to the John Cullen Lighting showroom on the Kings Road in Chelsea to meet up with their design director Luke Thomas and Helen Fewster from Suna Interior Design.We talk about:Where lighting should fit in your design processWhat the biggest mistakes are in kitchen and bathroom lightingHow lighting can affect the colours and finishes you useHow lighting needs to change through the dayWhat the best tips are for understanding technical developmentsHow to persuade clients not to cut lighting to save costsIf you want to let me know what you thing about lighting design, or indeed anything else you hear on any of these podcasts, you can email us directly on andrew@kbbreview.com – I'd love to hear from you.Equally please don't forget to subscribe to us wherever you get your podcasts as it means you won't miss any episodes and please rate and review us too.The Kitchen & Bathroom Design Podcast is brought to you with the help of our very good friends at kbb Birmingham 2020. It's on from March 2-4 2020, find out more about the show at www.kbb.co.uk

Year of Plenty Podcast
Wild Fed, Reconnecting with Our Wild Food Heritage featuring Daniel Vitalis

Year of Plenty Podcast

Play Episode Listen Later Dec 10, 2019 148:07


In this episode, I talk to Daniel Vitalis. He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness. Most recently, he was the host of the famous ReWild Yourself Podcast. His new project, Wild Fed, is a video show, podcast and lifestyle brand focused on inspiring people to participate in conservation by sustainably harvesting, cooking, and eating wild foods!Overview:What is food?Daniel's new show, Wild FedThe Modern Subsistence CultureConservation through useHow wild food can be empoweringWe are all public landownersHunting system in the US vs GermanySustainable harvesting/foragingPractical advice on wild food acquisitionHow to get started in hunting, fishing, foragingGathering AcornsWildFed Season 1 Pre-Orders and The Season 1 Experience 9-Week Interactive Program: https://www.wild-fed.com/the-season-1-experienceEpisode 1 will be released on Jan 6th 2020, with a new episode released each week for a total of 8 episodes. Use COUPON CODE "GATHER" for 10% off. This code is valid until Jan 5th 2020.WildFed website: https://www.wild-fed.com/Daniel Instagram: @danielvitalis Daniel on Facebook: facebook.com/danielvitalis WildFed Instagram: @wild.fed WildFed on Facebook: facebook.com/wildfedshowThank you for subscribing and sharing the show with your family and friends.Subscribe with this link:linktr.ee/yearofplentyOr subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Support the podcast on Patreon:https://www.patreon.com/poldiwielandI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/

Parenting Well Podcast
#3 - Trina Faatz: The CRAFT Program - An Intervention Model Approach to Reducing Substance Use

Parenting Well Podcast

Play Episode Listen Later Nov 24, 2019 41:42


I'm Dr. Shelly Mahon, your host, and today’s WELL source is Trina Faatz. Trina is an advocate for child welfare and family wholeness. She is certified as a Peer Recovery Coach to work with parents and teens struggling with the challenges of substance use.  Now, as the facilitator of the Boulder County Substance Advisory Group, and leader of young people in recovery panels, she brings a personal and humane approach to intervention and hope. In today’s show, Trina will talk about the challenges young people face and how a cutting-edge program called CRAFT is helping parents navigate substance use in today’s world. Specifically, we will discuss:The challenges young people face when it comes to substance useHow social media can have positive and negative impacts on substance useFentanylSubstance use and brain developmentRecognizing substance use in your childSkill building: understanding triggers, communicating, establishing rewards/consequences, and strengthening the parent-child relationshipA parent’s role in increasing or decreasing a child’s substance useResource: Chart: Understanding Substance Use ExperimentationResource: Natural Highs: Healthy Alternatives to Drugs & AlcoholResource: The CRAFT Program: Community Reinforcement and Family TrainingResource: The Effekt Training: To increase parents’ attitudes, norm-setting and monitoring about alcoholResource: Reach Out for Change – CRAFT Classes

TubeTalk: Your YouTube How-To Guide
How to Win at Live Streaming Video with Luria Petrucci

TubeTalk: Your YouTube How-To Guide

Play Episode Play 30 sec Highlight Listen Later Sep 12, 2019 43:22


Have you started live streaming on your YouTube channel yet? If not, why not? What's holding you back from pressing the Go Live button? And if you have gone live, are you looking to build a bigger audience to get those views and subscribers and spread your message even further? Luria Petrucci will teach us in this podcast all about the ins and out of Going Live!In this podcast you will learn:How to get over the fear of live-streamingHow to maximise your live streamed content for future useHow to prepare a winning strategy so you don't dry upHow to use social to build an audience around your live streamsHow to keep the conversation going after the live stream has endedFor the full show notes, head over to https://vidiq.com/blog/post/how-to-live-streaming-video-tubetalk-178-Luria Petrucci/. Don't forget to leave a review and subscribe in your favorite podcast app!Any questions or comments? feel free to email me Liron@vidIQ.com

Vigor Life Podcast
EP077: 17 Lessons To Invigorate Your Life

Vigor Life Podcast

Play Episode Listen Later Feb 19, 2019 55:48


3 or 4 years ago I wrote a blog post with 99 lessons from life in it. At the time, I didn’t think much about. So when it went viral I was surprised by how many people enjoyed and shared it. Last year I decided to give my original post an upgrade. I ended up rewriting a lot of it – pulling from my notes in my journals, my voice recordings, as well as insights on things I had changed since then. What started as a blog—that I was going to write over the course of a week —ended up taking almost a year to complete. I am really proud of the completed project and am currently packaging it as an ebook – which I will be giving away for free. My hope is that you can take the lessons I have learned over the course of my life and apply them to your own—and benefit from them as much as I have. Since there was no way to cover all the lessons in the podcast, I chose 17 powerful lessons and stories to share with you. Let's go. IN THIS EPISODE YOU’LL LEARN: How I approach each day and the lesson that you need to live by if you want to continue to grow and improveThe most important thing to understand if you want to win in life – no matter how bad a card you have been dealt or the obstacles you are facingThe one word that you need to understand that will help your happiness thriveMy favorite documentary and why it fires me up to be the best in the world at my craft every time that I watch itA painful question that will determine whether you need to changeThe 3 C’s that drive our intrinsic motivation and what helped me get out of some of the darkest places in my lifeThe formula for achieving anything you want in lifeThe 7 lessons of the Japanese forrest and why they are such an important part of my belief systemThe 5-steps to changing your subconscious behaviorsThe number one thing we should buy and useHow to use your favorite self-sabotage stories to unlock your growth LINKS AND RESOURCES: Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast (iTunes): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Jiro Dreams of Sushi Documentary: http://www.magpictures.com/jirodreamsofsushi/ Book: Tribe - On Homecoming and Belonging (Sebastian Junger): https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381/ref=sr_1_1?ie=UTF8&qid=1550480643&sr=8-1&keywords=sebastian+junger Book: Social - Why Our Brains Are Wired To Connect (Matthew Lieberman): https://www.amazon.com/Social-Why-Brains-Wired-Connect/dp/0307889106/ref=sr_1_3?s=books&ie=UTF8&qid=1550480737&sr=1-3&keywords=social Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.

Set Sail: A Podcast About Podcasting by Podcast Insights
How To Figure Out What To Podcast About [Day 1&2]

Set Sail: A Podcast About Podcasting by Podcast Insights

Play Episode Listen Later Dec 10, 2018 9:39


So you're thinking about starting a podcast?I get a lot of messages from people looking to start a podcast, but they don't know:Where to startWhat to podcast aboutWhat equipment to useHow to get on iTunesand many other questionsMaybe you're wondering those same things...That's OK.Just don't let those questions hold you back from getting started.In this episode we'll go through a series of exercises to help you nail down a topic that:You will have plenty of content forYou're interested inThere is an audience forGrab the free How To Start A Podcast 10-day email course hereSupport the show (https://www.podcastinsights.com/support)

Herbs & Oils Podcast brought to you by AromaCulture.com
44 Lindsay Blotzer: The Energetics of Essential Oils

Herbs & Oils Podcast brought to you by AromaCulture.com

Play Episode Listen Later Oct 25, 2018 36:17


Topics covered in this episodeWhat is meant by the “energetic qualities” of essential oils?Utah Juniper essential oil profileHow to balance the facts of science with the energetic aspects of essential oilsBlending essential oils with both a scientific and energetic approachHow to have a holistic view of essential oil useHow to incorporate the energetic aspects of essential oils into your aromatherapy practiceAbout Lindsay BlotzerLindsay Blotzer is a Certified Aromatherapist, Reiki Master Teacher, and Crystal Healer. For nearly a decade, pain and fatigue took over her life and healthcare providers only addressed her symptoms. The turning point came when she learned and began practicing Aromatherapy, Reiki, and Crystal Therapy. She founded EarthWise Wellness, LLC, to help you live your best life naturally and holistically with the empathy and insight she gained from her experience and education. To read more by Lindsay, visit her blog where she publishes a new post on the 7th of every month about Aromatherapy, Reiki, and the healing benefits of nature.Connect with Lindsay BlotzerWebsite: https://www.earthwisewellness.comFacebook: https://www.facebook.com/earthwisewellnessllc/Instagram: https://www.instagram.com/earthwisewellnessllc/Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Simply Woke
How to Know and Hear Your Intuition with April Kamara

Simply Woke

Play Episode Listen Later Oct 18, 2018 36:22


Episode 004 - April Kamara is a mindset coach, medium and healer who specializes in manifestation, mindset and intuition development. She is a mother, teacher, and lightworker. She spent 6 years active duty Navy where she became an excellent leader. She believes it’s important to know your spirit guides so they can help you progress along your own journey to find the fulfillment and experiences you desire. She is the founder of Spiritual Gangstas and Lightworkers, and offers readings, reiki and coaching for women who desire more out of life, She also teaches them how to naturally develop their spiritual gifts.IF YOU'VE EVER WONDERED:How to know the difference between your own thoughts and messages from SpiritHow to recognize your inherent value How to heal energetic wounds to release blocks to allow manifestationThen check out today’s episode! IN THIS EPISODE WE DISCUSS:How she grew up Southern Baptist and the fear of hell was indoctrinated into her, which eventually led to dysfunctional behavior and drug useHow she was searching for inner peace and tried to find it in externally but eventually learned that the bliss she was seeking was always within her.How she discovered her gift of claircognizance How to know the difference between fear and intuitive warningsWhat your intuition sounds like vs your egoHow to have trust in your self through learning. Her childhood experience of seeing angels and knowing God was real.How she balances the physical with the spiritualThe importance of gratitude and learning to value yourself.The importance of recognizing your subconscious and ego.LINKS:Website: https://aprilkamara.com/Spiritual Gangstas and Lightworker FB groupGigi YoungAbraham HicksCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com See acast.com/privacy for privacy and opt-out information.

How to Decorate
Ep. 57: designer Liz Bauer

How to Decorate

Play Episode Listen Later Aug 14, 2018 73:56


Elizabeth Bauer joins us today to share her story on how a passion for flea markets and shopping to repurpose led to a career design and a successful shop in the West Village of New York. She talks about the importance of “getting the bones right” of a home upon first moving in, how to make the most of small spaces, and decorating a seaside and vacation home in a playful and sophisticated way. We take listener questions on sprucing up long hallways,  painting vs renovating, and why you shouldn’t be afraid to mix and match whites! What You'll Hear on This Episode: The story of how Elizabeth opened her store and started her business in Greenwich Village 2008How she decides what she picks when shopping to repurpose, and the trends she is looking for now when she hunts and gathersElizabeth’s featured work in House Beautiful in March 2017, featuring stunning de Gournay wallpaper, painted floors, high-gloss aqua lacquer, and French Bistro bar stoolsThe proper prep work to paint, why lacquer costs so much and Elizabeth’s choice of tone and color palette when painting wood floorsDesigning for clients with children, and the way Elizabeth’s own design has changed now that she has a family. Elizabeth believes in using (and enjoying) her furnitureElizabeth’s tips on how to put those ugly chair and couch arm covers to good useHow to embrace and work with having a large television in your homeHow to compromise design and style with the husband happiness factorThe opportunity to create a luxurious space in a small apartment or studio, and why Elizabeth believes a small space can create an amazing feel, whether it’s layered, bright and colorful or tranquil and simpleElizabeth’s home in Nantucket, and how she plays up the nautical and New England themeThe solution to matching whites, and why different whites isn’t something to fret over

BiggerPockets Real Estate Podcast
232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year

BiggerPockets Real Estate Podcast

Play Episode Listen Later Jun 22, 2017 93:25


Why do some people struggle finding one single real estate deal, when others are finding dozens each month? What’s the secret to getting consistent leads? According to our guest today, it’s relationships—and specifically, there are four types of relationships that bring him over 100 deals a year. Today we’re excited to bring back Nathan Brooks as we dive deep into all four strategies he’s currently using to bring in incredible deals. And don’t miss the powerful discussion we had about leadership and the extreme ownership needed to take your business to the next level! This show is as funny as it is informative, so sit down and prepare for an amazing 90-minute episode!In This Episode We Cover:Nathan’s quick back storyHow he finds all his propertiesThe importance of building relationships with the right peopleThe exact phrase he says to agentsHow he uses the 80/20 principle in relationshipsThe four lead sources Nathan usesTips for dealing with wholesalersThe property management software he useHow to find and keep great contractorsHow to take responsibility for the leadership of your teamAnd SO much more!Fire Round Forum LinksContractor Dilemma – Advice?60k Prop or 100k Prop? Cash flow vs. ValueProperty Manager Vendors are expensiveFailure to launch, no luck so farLinks from the ShowBiggerPockets ForumsBiggerPockets Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan BrooksBiggerPockets Podcast 159: How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooksifttt.comBiggerPockets EventsJosh’s Instagram ProfileBrandon’s Instagram ProfileAppfolioPodioJocko’s Instagram ProfileSaturday Night Live video with JoshBooks Mentioned in this ShowRich Dad Poor Dad by Robert T. KiyosakiThe ONE Thing by Jay Papasan and Gary KellerTraction by Gino WickmanE-Myth by Michael GerberExtreme Ownership by Jocko WillinkThe Millionaire Real Estate Investor by Gary Keller, Dave Jenks, and Jay PapasanThe Book on Rental Properties by Brandon TurnerSet for Life by Scott TrenchTweetable Topics:“It’s all about relationships.” (Tweet This!)“If you can’t afford the management, you probably can’t afford the house.” (Tweet This!)“You have to take responsibility for the leadership of your team.” (Tweet This!)Connect with NathanNathan’s BiggerPockets ProfileNathan’s Company WebsiteNathan’s Company Facebook Page