Podcast appearances and mentions of alpha brain waves

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Best podcasts about alpha brain waves

Latest podcast episodes about alpha brain waves

Sacred Souls
#76 The Worlds First Space Mastermind with Shannon Graham

Sacred Souls

Play Episode Listen Later Dec 3, 2024 50:16


Welcome to the Power & Purpose Podcast! Visit the podcast website HERE! Watch this episode on YouTube HERE! Podcast Episode Highlights: Shannon Graham 1. The Profound Perspective of Space Travel: Why every astronaut values Earth and how traveling through space shifts our perspective on caring for our planet. 2. The Overview Effect: A transformative mindset gained from viewing Earth from space. 3. Alpha Brain Waves & Capacity Expansion: Unlocking higher potential through advanced mental states. 4. The Future of Space Travel: Insights from Shannon's Space Program Mastermind. 5. Redefining Leadership: Three key traits of impactful leaders. 6. Navigating Judgment & Misunderstanding: Turning challenges into growth opportunities. 7. AI & Purpose: How to embrace AI and transform your purpose into powerful work. 8. The 80% Crisis: Why most workers are unhappy and how entrepreneurs can embrace true freedom. 9. Boosting IQ & Creativity: Exploring the life-changing benefits of 40 Years of Zen. ABOUT THE GUEST: Shannon Graham is one of the world's top coaches for visionary leaders who want to change the world by doing the impossible. His work has done everything from raise the GDP of an entire country, revolutionize immigration and he has recently launched the world's first space mastermind.  CONNECT with Shannon G. @theshannongraham ABOUT VANESSA SOUL Vanessa Soul is a transformative guide and visionary leader, dedicated to helping individuals unlock their highest potential and align with their unique life purpose. With a BA in Political Science, a Master's degree in Government and Politics, and seven years of professional experience as a real estate agent, Vanessa blends a rich foundation in leadership, strategy, and interpersonal connection with her intuitive expertise and Purpose Mastery Programs. Through her innovative Purpose Report Program and mastery of tools like Astrology, Human design, Gene Keys, and Numerology, Vanessa offers a modern, soul-aligned approach to decoding your mission and thriving in a rapidly evolving world. Her unique ability to bridge spiritual wisdom with actionable steps empowers high-achieving professionals, conscious leaders, and purpose-driven visionaries to transcend doubt, eliminate distractions, and step confidently into their most aligned selves. Vanessa's experience in high-level government studies and real estate gives her a grounded, pragmatic perspective that complements her work as a transformational guide. As humanity transitions into the age of AI, Vanessa is dedicated to equipping her clients with the tools to adapt and thrive, ensuring they harness their creativity, authenticity, and power to make a meaningful impact. Vanessa's Life Purpose: Helping humanity increase the quality of their lives and Purpose Mastery during and after the AI Transition. Whether you're redefining your career, seeking deeper fulfillment, or ready to embrace your soul's calling, Vanessa will help you create a legacy of purpose, alignment, and limitless potential. Strategically Expand into your Life Purpose and Highest Career Opportunities ⁠FREE 15 min Career & Life Purpose Astrology & Human Design Guidance Power & Purpose Podcast Website Astro Aligned Business Bootcamp The Purpose Report Program Healing & Expansion Programs Social Links: IG: ⁠https://www.instagram.com/sacred__soul____/⁠ Facebook link ⁠https://www.facebook.com/vanessa.spiva.9/⁠ Threads ⁠https://www.threads.net/@sacred__soul____⁠ CONNECT WITH VANESSA ONLINE SUPPORT THIS PODCAST - Donate here ⁠https://www.venmo.com/u/sacredsoulenergetics⁠

Hypnosis and relaxation |Sound therapy
Imagination about the universe, Alpha brain waves, reducing restlessness and irritability, balancing autonomic nerves

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jul 18, 2024 73:33


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sleep Sounds Meditation for Women
Restful Alpha Brain Waves - 10Hz + 185 Hz

Sleep Sounds Meditation for Women

Play Episode Listen Later Jul 1, 2024 61:30


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

brainwaves restful alpha brain waves
Sleep Sounds Meditation for Women
AD-FREE BONUS: Restful Alpha Brain Waves - 10Hz + 185 Hz

Sleep Sounds Meditation for Women

Play Episode Listen Later Jun 5, 2024 60:00


Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

brainwaves ad free restful alpha brain waves
The Reality Revolution Podcast
Brain Waves - The Five Levels Of Brain Consciousness

The Reality Revolution Podcast

Play Episode Listen Later May 14, 2024 48:30


The human brain is a complex and fascinating organ that has captivated the minds of scientists, philosophers, and spiritual seekers for centuries. At the core of our brain's activity are the electrical impulses known as brain waves. These oscillating patterns of neural activity are not only responsible for regulating our daily functions, such as attention, memory, and sleep but also play a crucial role in our emotional well-being, creativity, and spiritual experiences. In recent years, advancements in neuroscience and technology have allowed us to gain a deeper understanding of brain waves and their impact on our lives. Scientists have identified five distinct brain wave frequencies, each associated with a different level of mind consciousness: beta, alpha, theta, delta, and gamma. These five levels of consciousness represent a spectrum of mental states, ranging from the fully awake and alert state of beta to the deep, dreamless sleep of delta, and the heightened awareness and peak experiences associated with gamma. As we delve into the world of brain waves, we begin to uncover the intricate relationship between our mental states and our spiritual experiences. From the calm and meditative state of alpha to the profound insights and mystical experiences associated with theta and gamma, brain waves play a crucial role in our spiritual journey. By understanding how these frequencies influence our mind and body, we can learn to harness their power to enhance our spiritual practices, manifest our desires, and achieve higher states of consciousness. 

The Few With Boo
Navigating the Mind:The Multi-Brain Approach to Optimal Living with Dr. Gary Epler

The Few With Boo

Play Episode Listen Later Dec 13, 2023 39:42


In this episode of The Few with Boo, host Boo is joined by renowned Harvard Medical School professor, Dr. Gary Epler, as they delve into the fascinating realms of the mind, brain, and emotions. Dr. Epler shares insights on tapping into the mind, achieving optimal health, and living a life of authenticity and fulfillment. From discussing the "5 brains" approach to emphasizing the role of emotions and the heart in decision-making, this episode offers valuable guidance on living a balanced and purposeful life.Key Lessons:1. Mind, Brain, and Emotions: Dr. Epler discusses the separate nature of the mind from the brain, its access to all information, and its role in providing feelings of calmness, acceptance, and joy.2. The Alpha State and Mind Access: Learn how alpha brain waves associated with running, endorphins, and cold plunges can help induce an alpha state, enabling access to the mind.3. The Five Brains and Decision-making: Dr. Epler explores the concept of "5 brains," emphasizing thinking from the heart, gut, and body in addition to the brain, and the implications for emotions and decision-making.4. Exercise and Mind-Body Connection: Discover the significance of exercising the body, strength training, and the use of the mind in sports for successful performance.5. True Self, Contentment, and Relationships: Gary Epler emphasizes the importance of living authentically, embracing mistakes, and nurturing high levels of happiness, contentment, and meaningful relationships.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Gary Epler. https://www.fewpodcast.comConnect with Dr. Gary Epler: Gary EplerX -  https://twitter.com/EplerHealthLinkedIn - https://www.linkedin.com/in/dr-gary-epler-8736a610/Epler Health, Inc.Facebook -  https://www.facebook.com/eplerhealth/X - https://twitter.com/EplerHealthLinkedIn - https://www.linkedin.com/company/epler-health-inc/YouTube -  https://www.youtube.com/channel/UC-HYgwlZJlPrXkuALyuwd_QOfficial Website: https://www.eplerhealth.com/Tune in to this episode of The Few with Boo to gain profound understanding on accessing the mind, enhancing overall well-being, and living a life of authenticity and purpose.

Comfort Sounds
relaxing alpha brain waves to improve your memory and focus

Comfort Sounds

Play Episode Listen Later Aug 26, 2023 184:22


brain alpha waves are one of the five types of electrical waves generated by the human brain. They are dominant in an alert but relaxed state and provide benefits such as enhanced memory, heightened intelligence, increased creativity, and improved alertness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm

Comfort Sounds
relaxing alpha brain waves to improve your memory and focus

Comfort Sounds

Play Episode Listen Later Aug 26, 2023 184:22


brain alpha waves are one of the five types of electrical waves generated by the human brain. They are dominant in an alert but relaxed state and provide benefits such as enhanced memory, heightened intelligence, increased creativity, and improved alertness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm

Krish Murali Eswar's Heaven Inside
141 10 Awe-Inspiring Positive Emotions of Alpha Brain Waves

Krish Murali Eswar's Heaven Inside

Play Episode Listen Later Oct 3, 2022 6:18 Transcription Available


Listen to Episode #141 10 Awe-Inspiring Positive Emotions of Alpha Brain WavesVisit https://krishmuralieswar.com to learn more about meditation and Kundalini yoga.Visit https://www.nutritionscience.in to learn about WFPB recipes.Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments, and cookies.Book Appointments Online https://booking.krishmuralieswar.com/For FREE Astrology Beginner's course, join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-FreeFor Paid Foundation Astrology Course with Recorded Videos + Personal Coaching, join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-CourseFor Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz, join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-CourseBe Blessed by the Divine,Prof. Krish Murali Eswar.PS: Remember, I am here to help you succeed.Connect With meFacebookTwitterYouTubeLinkedinInstagramEmailClick to Submit Your Questions and FeedbackSupport the showSupport the show

Lead Your Leaders
A Non-Anxious Leader in an Anxious World

Lead Your Leaders

Play Episode Listen Later Aug 23, 2022 33:34


"What advice would you give leaders – especially those entering leadership for the first time" In this episode, we are joined by Jay Kim to answer our leadership question. Jay serves as lead pastor at WestGate, a multi-congregational church in the Silicon Valley of California. He's the author of several books. Jay is stretching our perspective as Christians on the human need for analog connection and our role as leaders in setting the stage for that human connection we need in a digital world. LESSONS FROM A LEADERSHIP JOURNEY What I have learned is that if there is a tension between going too slow or going too fast, my suggestion would be to err on the side of going too slow. I have discovered that in the moments when we chose to go slow, if we realized that we had maybe gone slower than we should have, there were creative ways that we could do the work to catch up. But in those experiences when I went too fast, the damage done is pretty difficult to undo.” (3:10) Almost always my instinctive reaction or response to a particular situation or circumstance, or challenge or obstacle is always immediately sort of the jumbled mess of my insecurity mixed with wisdom. Lack of experience mixed with my drive. I have found it's worth taking the time to take a deep breath, to walk away, to ask for time when necessary, to not respond right away, to not allow external forces to impose an immediate response or reaction. What I'm trying to achieve is clarity. I just don't want to make a decision until I have some semblance of clarity. (6:35) ADDRESSING THE FRENZY OF LEADERSHIP Frenetic shallowness is essentially the state in which most of us live most of the time, specifically in the digital age. It's frenetic not only because of our digital devices, it's frenetic because we are constantly moving from one thing to the next. (11:16) It's called frenetic shallowness, because that's what our frenzy does to us. It makes us really shallow. It actually just whittles us down to our most animalistic bare bones instincts. (12:46) BECOMING THE NON-ANXIOUS LEADER One of the primary responsibilities of a leader is to be a non anxious presence. If we live in a constant state of frenetic shallowness, we will be nothing but anxious. (15:10) What this demands is that we detach and untether ourselves from the frenzy and the frenetic shallowness that surrounds us. (16:26) [READ MORE about how to untether from the frenzy…] LINKS TO CHECK OUT: Send your question HERE – in writing or by recording  Connect with Jay Y. Kim or follow him on Twitter or Instagram (@jaykimthinks) Deep Work by Cal Newport A Failure of Nerve: Leadership in the Age of the Quick Fix Notre Dame Study on Wellbeing at Work for Clergy What are Alpha Brain Waves and Why Are They Important Episode 28: What is a Moment of Holy Uselessness Learn more about Annie

Sleep Meditation for Women
Restful Alpha Brain Waves - 10Hz + 185 Hz

Sleep Meditation for Women

Play Episode Listen Later May 27, 2022 60:15 Very Popular


Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful...

SoundSky - Relaxing White Soothing Sounds (RWS)
126. Alpha Brain Waves to Activate Memory, Super Intelligence, Consciousness + Water Flowing | Soundsky RWS - Relaxing Soothing White Sounds

SoundSky - Relaxing White Soothing Sounds (RWS)

Play Episode Listen Later Apr 28, 2022 120:01


Want to activate your super memory, intelligence and unlock the full focus potential?, take a seat and listen to this pure Alpha waves brain music with water flowing while studying or writing a book. It will boost your intelligence. The brain is energy vibrational frequencies in that result in brain waves occurring. The scientist Hans Berger invented a device called EEG which amplifies and measures these frequencies; they are classified and named according to the Greek letters: beta, alpha, theta, delta. It has been found that the alpha waves are waves relaxation, the accelerated learning of Superlearning. When we are producing alpha waves mind is on alert and our memory is potentiated. We produce when we are in a state of relaxation and hear special music that originates. Also, scientists have discovered that stress prevents the production of these important waves in the learning process, productive and efficient work in a pleasant, peaceful, and happy state of mind. I hope that day comes real soon when your wildest dreams come true. Where you finally feel that you are at peace with yourself and your surroundings. May your life be full of joy, strength, light, and ease. May you lead a life full of positivity and greatness. You got this. It's gonna get better real soon!! Here is the Best recommended Collection of Musical Instruments to explore or buy: ✅ ALL musical instruments to choose from: https://amzn.to/3KKL6c8 ✅ Guitars: explore all Guitars to learn more: https://amzn.to/3rpwZkU ✅ Pianos: here is the best collection of pianos: https://amzn.to/3JE5xpR ✅ Bamboo Flutes: https://amzn.to/3xmZVOg ✅ Harp Instruments: https://amzn.to/3JGXCbj ✅Kalimba instruments: https://amzn.to/3xr4WVR ✅ The Best violins: https://amzn.to/3ve4oA1 ------------------------------------ ✅ Donate on CashApp: https://cash.app/$micropower To listen to 8 HOURS Ad-free episodes and exclusive videos, subscribe here: https://anchor.fm/soothing-soundx/subscribe It takes a lot of time to put these together for free. If you want to donate crypto, my Crypto wallet address is: 0x4E116d7b54043Eb8400e46680E140c6477E68356 Thank you for supporting the work. With our sounds, you can Study, Cry, Sleep, Meditate, work, focus, chill, reduce stress, and more. By creating a mental state of relaxation, peace, and considerate focus, nature sounds can be deeply relaxing. Sound therapy can help retrain the brain to listen more efficiently and help focus attention on tasks. DISCLAIMER: These sounds are for educational purposes only. Please consult with your doctor for serious health issues. Tags: Soundsky podcast, RWS podcast, Relaxing White Soothing Sounds, RWS, sound sky, relaxing music, soothing music, sleeping sounds, study sounds. nature sounds, deep sleep sounds, Soothing music, Alpha Wave,alpha,alfa,waves,Superintelligence,Improve Your Memory,Super Intelligence,Alpha Waves,brainwaves,brain wave,alpha waves study,brain waves,alpha waves meditation,theta waves,beta waves,delta waves,concentration music,studying music,study music,brain power,background music,meditation music,music study,focusing music,study music mix,study playlist,binaural beats,beethoven, --- Send in a voice message: https://anchor.fm/soundsky-soothing-rws/message Support this podcast: https://anchor.fm/soundsky-soothing-rws/support

Sleep Sounds Meditation for Women
Restful Alpha Brain Waves - 10Hz + 185 Hz

Sleep Sounds Meditation for Women

Play Episode Listen Later Apr 18, 2022 61:15


Here's to a night of deep sleep, beautiful.

Hypnosis and relaxation |Sound therapy
Alpha brain waves relieve stress.

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Aug 11, 2021 4:57


Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/supportSupport this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Growth Island
#84: Dr. Don Wood, PhD - Healing trauma using alpha brain waves

Growth Island

Play Episode Listen Later Jul 27, 2021 42:43


What if I told you you can repair your mind from past trauma? We usually hear of people coping with trauma never fixing it, well it came as a surprise to me as well when my guest in this episode shared that it's not only possible but he has centered his work around that very topic, Dr. Don Wood has a PhD in clinical, counseling & applied psychology and has developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He also realized that there was a better way of treating the issue. “Teaching people to live with, manage and cope with daily stress doesn't fix the problem. The solution comes from understanding it's source and providing a long-term permanent solution”. Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books are focused on how we can all make the desired changes by allowing our mind to reset and reboot. In this episode we discuss:

Light Your Life
#24: Alpha Brainwave Training and how it can Help Change Your Life - With Special Guest Dr. James V. Hardt

Light Your Life

Play Episode Play 50 sec Highlight Listen Later Jul 6, 2021 53:15 Transcription Available


Description: In this eye-opening episode of The Light your Life Podcast, Tina Marie sits down with President and founder of the Biocybernaut Institute Dr. James V. Hardt. They discuss things like what is Alpha brainwave training, what are the benefits, and who can this type of training benefit. Don't miss it!Bio: Dr. James V. Hardt is the President and Founder of the Biocybernaut Institute located in both Sedona, Arizona and Bavaria, Germany. Dr. Hardt and his time offer 7 day programs where individuals learn how to increase their Alpha Brain Waves. An increase in Alpha is as Dr. Hardt says ''It's like a silver bullet for things like anxiety and depression".Links: Website InstagramFacebookTwitterLinkedIn: Biocybernaut Institute

Co-Create With Carlie- Allow The Law of Attraction, Law of Assumption & Spirituality to Work For You
Strawberry Super Full Moon Manifestation Music- Use for Visualizing, Meditation, Scripting, Relaxation, and Sleep. Theta, Delta, Gamma, Alpha Brain Waves.

Co-Create With Carlie- Allow The Law of Attraction, Law of Assumption & Spirituality to Work For You

Play Episode Listen Later Jun 24, 2021 33:33


Happy Strawberry Super Full Moon! This powerful full moon is all about manifestation and allowing in all you choose to create. Use this powerful energy to amplify your manifestations. Dream BIG! You can be, do, and have all that you choose. Harness this full moon energy to add fuel to your already amazing fire! Remember, love yourself and those around you to tap into you TRUE power! Use this Music for Visualizing, Scripting, Meditation, Relaxation, or Sleep! Music used in this meditation music consists of theta, delta, gamma, and alpha brain waves as well as binaural beats! Allow these powerful brain wave activators to put you in a state of flow and ease as you effortlessly allow your manifestations into your life. If you are ready to join Soul Tribe!, the first social and dating app for those of us who are conscious of the fact that we create our own realities and/or are interested in promoting your high vibe business, services, or products within the Tribe, click here! I'll see you in the Tribe.

88.5 FM WCUG Cougar Radio
ArtHaus Radio "Ok"

88.5 FM WCUG Cougar Radio

Play Episode Listen Later Jan 29, 2021 62:19


How are you feeling today? Are you good? Sometimes, the world can be hard. But let's push through it together. Love and light, y'all! Playlist: Blood Sugar by Orlando Weeks Don't Underestimate Midwest American Sun by Kevin Morby St. Cloud by Waxahatchee Golden by My Morning Jacket Try Harder by Aerial East Move On by Pete Josef A Bo Story: Wisdom Tree by Stardust Dreams Fitter Happier by Radiohead Let Down by Easy Star All-Stars Vent by Morpheus Hope by Pete Josef Exit Music (For a Film) by Easy Star-Alls You Are Special by Deep Sleep, Alpha Brain Waves, & Sleep Sound Library

Christopher Walch – SDWT
#1255 Alpha Brain Waves And Flow-States

Christopher Walch – SDWT

Play Episode Listen Later Jan 23, 2021 21:41


today we are talking about the brain and a bit of research and an article by the psychologytoday.com site regarding thoughts, flow states and more. —————————————————————

Krish Murali Eswar's Heaven Inside
108 The Power of Alpha Brain Waves

Krish Murali Eswar's Heaven Inside

Play Episode Listen Later Sep 28, 2020 34:53


Listen to the speech on The Power of Alpha Brain WavesBe Blessed by the Divine,Prof. Krish Murali Eswarhttps://www.krishmuralieswar.comSupport the show (https://instamojo.com/@muralieswar)

Wind Whisperer
Alpha Brain Waves the Healing Benefits, How to Achieve and Maintain the Alpha State

Wind Whisperer

Play Episode Listen Later Aug 2, 2020 74:46


Welcome to Higher Purpose Healing!  This cast discusses the Alpha Brain Wave state and how to achieve it, benefit from it, and maintain it.   All discussion is from a place of raw insight and feedback from our participants,  myself, Matthew Ancira, and Dr. Lisa.   As always we aim to inform, share knowledge, and inspire a better life for anyone interested in becoming their best self.   Thank you for listening.  Feel free to learn more and reach out to us through our website, matthewancira.com   

NuDreem with Reem
Ready to increase the Alpha Waves?

NuDreem with Reem

Play Episode Listen Later Jul 31, 2020 8:12


What is Alpha Brain Waves and how forgiveness increases alpha waves.You can find "Not A Follower" book on Amazon and Barnes & NobleDownload our Pantagea App on iOS and Android     

Meditation Life Skills Podcast
Alpha Brain Waves Meditation Music: For Creative Thinking

Meditation Life Skills Podcast

Play Episode Listen Later Mar 24, 2020 60:27


Alpha Brain Waves Music Can Boost Creativity and Reduce Depression Alpha brainwave music takes you deeper than traditional meditation music. In fact, this music will literally guide your mind into a state of deep relaxation by gently entraining brainwave activity. Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE... I hope You Will Enjoy Your Alpha Brain Waves Mp3 Free Download! Don Weyant What do Alpha waves do to the brain? Alpha brainwaves are dominant during quietly flowing thoughts and in some meditative states. Alpha is "the power of now," being here, in the present. Alpha is the resting state of the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration, and learning. Stress Reduction Deep Relaxation Creative Thinking Daydreaming What are the 4 types of brain waves? Our brain consists of 5 different types of brain waves; Delta, Theta, Alpha, Beta, and Gamma brain waves. Each of these brain waves has a normal frequency range in which they operate. Alpha Brain Waves Frequency Is Range Between 7-12 Hz. The Alpha state is an intensely pleasurable and relaxed state of consciousness essential to stress reduction and high levels of creativity. Artists, musicians, and athletes are prolific alpha producers; so are intuitive persons, and so was Albert Einstein. What are the benefits of alpha brain waves? Increasing alpha brain waves can stimulate creativity and minimize depression. Neuroscientists recently made a correlation between an increase of alpha brain waves—either through brainwave entrainment or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking. Alpha brainwave training is the gateway to deep meditation. When you're in alpha you're relaxed and creative. Your mind is open to new ideas and possibilities, a more internally focused, self-reflective mindset, such as what happens when we are daydreaming or meditating. In other words, you need to slow down that busy monkey mind and develop robust alpha wave activity before you can reliably enter into the dreamlike theta state. Unbelievably Easy Ways To Improve Your Life... Suffer from Insomnia?? Scientifically-proven free brainwave MP3 sends you to sleep - in just minutes. Enjoy the best night's sleep ever, with Sleep Salon! This powerful brainwave entrainment audio program uses special sounds to lull you into a deep sleep. All you have to do is listen! I used to suffer from INSOMNIA. It would take me hours to fall asleep. Then I started listening to THIS BRAINWAVE MP3. Download your FREE copy of the Sleep Salon here! ______________________________________________________________________ Rocket Your Productivity - Download This FREE MP3 and Instantly Activate Your Ultra-Focus! Nitrofocus is a powerful MP3 program that is 100% proven by science. It contains brainwave audio that helps you focus, and get more done in less time. Are you ready to get MORE done, in LESS time - using one simple MP3? To learn more, and to claim your FREE sample Nitrofocus MP3 -- and get ready to try it out for yourself here! ______________________________________________________________________ "The Most Powerful Self-Development Technology on Earth!" Uncover the PROFOUND Benefits of the Brain Evolution System! All You Need to Do Is Sit Back — And Slip On Your Headphones. Release STRESS... Enjoy More RELAXATION... Master EMOTIONS... Increase BRAIN POWER... Think SHARPER... Improve MEMORY... Raise Your MOOD... Rocket Your ENERGY LEVELS... Sleep LESS... Just By Listening to an MP3, Which We'll Give You FREE! In just 30 minutes a day, it can TOTALLY change your life. Click Here To Begin Your FREE 30-day Brain Evolution System TRIAL! ______________________________________________________________________ Would YOU Like To CONTROL How You Feel? Focus More, Become Happier, Increase Your Energy and More? The Brain Salon is a scientifically proven MP3 series that uses specialized sound patterns to CHANGE your STATE. In JUST 30 MINUTES, it can recreate absolutely ANY state of mind – including total focus, complete happiness, thorough relaxation, deep sleep, heightened creativity – and MORE. It's completely 100% safe – and incredibly SIMPLE to use. All YOU have to do is click ‘Play.' Click Here To Learn more - And receive your FREE 'Focus' MP3 Audio! ______________________________________________________________________ Knowledge | Experience | Wisdom Learn How To Deepen Your Meditation Practice Here: https://www.MeditationLifeSkills.com/ Meditation is not a means to an end. It is both the means and the end.  ______________________________________________________________________ Visit MeditationLifeSkills.com where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience! MeditationLifeSkills.com Important Website Links : Learn How To Meditate Properly... Learn About Meditation For Beginners Guides Here... Free Meditation Music Downloads Here... Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here... Get Your FREE Guided Meditation Mp3s Here... Explore Effective Techniques For Meditation And Expand Your Practice Here... Create Your New Life By Learning Mindfulness Meditation Here... Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions. ***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease. WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY. * Affiliate Disclosure: Our website is supported by our users. We sometimes earn affiliate links when you click through the affiliate links on our website. Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

Meditation Life Skills
1 Hour Meditation Music - Alpha Brain Waves For Deep Relaxation, and Creative Thinking...

Meditation Life Skills

Play Episode Listen Later Mar 24, 2020 60:27


Alpha Brain Waves Music Can Boost Creativity and Reduce DepressionAlpha brainwave music takes you deeper than traditional meditation music. In fact, this music will literally guide your mind into a state of deep relaxation by gently entraining brainwave activity.I hope You Will Enjoy Your Alpha Brain Waves Mp3 Free Download! Don WeyantWhat do Alpha waves do to the brain?Alpha brainwaves are dominant during quietly flowing thoughts and in some meditative states. Alpha is 'the power of now', being here, in the present. Alpha is the resting state of the brain. Alpha waves aid overall mental coordination, calmness, alertness, mind/body integration and learning.Stress ReductionDeep RelaxationCreative ThinkingDaydreamingWhat are the 4 types of brain waves?Our brain consists of 5 different types of brain waves; Delta, Theta, Alpha, Beta, and Gamma brain waves. Each of these brain waves has a normal frequency range in which they operate.Alpha Brain Waves Frequency Is Range Between 7-12 Hz. The Alpha state is an intensely pleasurable and relaxed state of consciousness essential to stress reduction and high levels of creativity. Artists, musicians, and athletes are prolific alpha producers; so are intuitive persons, and so was Albert Einstein.What are the benefits of alpha brain waves? Increasing alpha brain waves can stimulate creativity and minimize depression. Neuroscientists recently made a correlation between an increase of alpha brain waves—either through brainwave entrainment or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking.Alpha brainwave training is the gateway to deep meditation. When you’re in alpha you’re relaxed and creative. Your mind is open to new ideas and possibilities, a more internally focused, self-reflective mind-set, such as what happens when we are daydreaming or meditating.In other words, you need to slow down that busy monkey mind and develop robust alpha wave activity before you can reliably enter into the dreamlike theta state.Are binaural beats safe? Binaural beats are safe for most individuals to enjoy. However, there are some people who really shouldn't listen to them, including people with the following conditions: *People who suffer from seizures, because it can increase the probability of having a seizure, due to brain wave change.Find out more information about Brainwave Entrainment and how it works HERE...Support the show (https://www.buzzsprout.com/?referrer_id=206617)

Keepin it Real with Janean
Biocybernaut Alpha Brain Wave Training w/ Dr. James V. Hardt

Keepin it Real with Janean

Play Episode Listen Later Sep 29, 2019


You can create Alpha Brain Waves at will! Why would you want to do that? Because, the ability to access/create Alpha Brain Waves: Increases creativity and IQ,  Reverses brain aging, Creates more happiness & joy, More patience & understanding, Long term personality changes, Healing of trauma & dissolves fears, stress & anxiety. And More! Dr. James Hardt is the founder of the Biocybernaut Institute and has dedicated his life to the research and development of brain wave training. He has worked with the likes of Tony Robbins and other high-powered executives to elevate states of intelligence and consciousness for over 40-years. Biocybernaut offers intensive 7 day Neurofeedback training with patented protocols developed by Dr. Hardt. Biocybernaut currently has 3 centres in Canada, the US and Germany. Dr. Hardt has devoted his life to the study of the electrophysiological basis of advanced spiritual states. He has traveled the globe in pursuit of his research, and to India especially to study advanced Yogis, with his technology. From Zen masters to Christian prayer, Dr. Hardt has continued his relentless pursuit of advanced brainwave and meditation connections that allow people to become the best form of themselves. Website: www.biocybernaut.com Instagram: https://www.instagram.com/biocybernaut/ Facebook: https://www.facebook.com/biocybernautinstitute/ Twitter: @biocybernaut LinkedIn: Biocybernaut Institute Listen on YouTube Download.

Keepin it Real with Janean
Biocybernaut Alpha Brain Wave Training w/ Dr. James V. Hardt

Keepin it Real with Janean

Play Episode Listen Later Sep 29, 2019


You can create Alpha Brain Waves at will! Why would you want to do that? Because, the ability to access/create Alpha Brain Waves: Increases creativity and IQ,  Reverses brain aging, Creates more happiness & joy, More patience & understanding, Long term personality changes, Healing of trauma & dissolves fears, stress & anxiety. And More! Dr. James Hardt is the founder of the Biocybernaut Institute and has dedicated his life to the research and development of brain wave training. He has worked with the likes of Tony Robbins and other high-powered executives to elevate states of intelligence and consciousness for over 40-years. Biocybernaut offers intensive 7 day Neurofeedback training with patented protocols developed by Dr. Hardt. Biocybernaut currently has 3 centres in Canada, the US and Germany. Dr. Hardt has devoted his life to the study of the electrophysiological basis of advanced spiritual states. He has traveled the globe in pursuit of his research, and to India especially to study advanced Yogis, with his technology. From Zen masters to Christian prayer, Dr. Hardt has continued his relentless pursuit of advanced brainwave and meditation connections that allow people to become the best form of themselves. Website: www.biocybernaut.com Instagram: https://www.instagram.com/biocybernaut/ Facebook: https://www.facebook.com/biocybernautinstitute/ Twitter: @biocybernaut LinkedIn: Biocybernaut Institute Listen on YouTube Download.

Attorney Heart Podcast
Alpha Brain Waves

Attorney Heart Podcast

Play Episode Listen Later Jul 15, 2019 12:45


While there are 5 types of Brain Waves, on this next episode I focus on what you can do to use the Alpha Brain Waves to your advantage in the mornings. How we start our mornings can have a very powerful impact on how we carry ourselves through the rest of our day!

brainwaves alpha brain waves
The Ageless Wisdom Mystery School with Michael Benner

From Mesmerism to fascination & hypnosis; then on to meditation & contemplation -- the mysteries of the subconscious mind are revealed when the brain is generating "alpha waves." Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

Breakthrough Radio with Michael Benner
Meditation 003 Safety

Breakthrough Radio with Michael Benner

Play Episode Listen Later Aug 10, 2011 27:31


From Mesmerism to fascination & hypnosis; then on to meditation & contemplation -- the mysteries of the subconscious mind are revealed when the brain is generating "alpha waves."

Breakthrough Radio with Michael Benner
Meditation 003 Safety

Breakthrough Radio with Michael Benner

Play Episode Listen Later Aug 10, 2011 27:31


From Mesmerism to fascination & hypnosis; then on to meditation & contemplation -- the mysteries of the subconscious mind are revealed when the brain is generating "alpha waves." Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

Breakthrough Radio with Michael Benner
Meditation Aides and Devices

Breakthrough Radio with Michael Benner

Play Episode Listen Later Jun 1, 2009 103:06


Learn about the various types of biofeedback devices, brain entrainment machines, cranial electro-stimulation units, flotation tanks (sensory deprivation), sleep machines, and massage chairs.

The Ageless Wisdom Mystery School with Michael Benner

Learn about the various types of biofeedback devices, brain entrainment machines, cranial electro-stimulation units, flotation tanks (sensory deprivation), sleep machines, and massage chairs. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

Breakthrough Radio with Michael Benner
Meditation Aides and Devices

Breakthrough Radio with Michael Benner

Play Episode Listen Later May 26, 2009 103:06


Learn about the various types of biofeedback devices, brain entrainment machines, cranial electro-stimulation units, flotation tanks (sensory deprivation), sleep machines, and massage chairs. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

Breakthrough Radio with Michael Benner
Alpha Brain Waves & Inner Peace

Breakthrough Radio with Michael Benner

Play Episode Listen Later Jan 12, 2009 86:09


It is the alpha brain wave level of inner peace that provides conscious access to the subconscious mind. When conjoined, the whole mind is much more intuitive and creative plus it learns faster with far fewer repetitions. Visit www.FocusedPassion.com or call 818/569-3017 for more information

Breakthrough Radio with Michael Benner
Alpha Brain Waves & Inner Peace

Breakthrough Radio with Michael Benner

Play Episode Listen Later Jan 6, 2009 86:09


It is the alpha brain wave level of inner peace that provides conscious access to the subconscious mind. When conjoined, the whole mind is much more intuitive and creative plus it learns faster with far fewer repetitions. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

The Ageless Wisdom Mystery School with Michael Benner

It is the alpha brain wave level of inner peace that provides conscious access to the subconscious mind. When conjoined, the whole mind is much more intuitive and creative plus it learns faster with far fewer repetitions. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

Breakthrough Radio with Michael Benner
Your E-Ticket to Paradise

Breakthrough Radio with Michael Benner

Play Episode Listen Later Dec 8, 2008 88:54


This Ageless Wisdom Mystery School class features Michael's business partner at FocusedPassion.com, Steve Snyder. As co-hosts of the premium audio program "Finding your SELF in Paradise," Steve & Michael describe their vision of changing the world by unleashing inner peace and accelerated learning. Visit www.FocusedPassion.com or call 818/569-3017 for more information

The Ageless Wisdom Mystery School with Michael Benner

This Ageless Wisdom Mystery School class features Michael's business partner at TheAgelessWisdom.com, Steve Snyder. As co-hosts of the premium audio program "Finding your SELF in Paradise," Steve & Michael describe their vision of changing the world by unleashing inner peace and accelerated learning. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

Breakthrough Radio with Michael Benner
Your E-Ticket to Paradise

Breakthrough Radio with Michael Benner

Play Episode Listen Later Nov 27, 2008 89:38


This Ageless Wisdom Mystery School class features Michael's business partner at TheAgelessWisdom.com, Steve Snyder. As co-hosts of the premium audio program "Finding your SELF in Paradise," Steve & Michael describe their vision of changing the world by unleashing inner peace and accelerated learning. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

The Ageless Wisdom Mystery School with Michael Benner

Anxiety, stress, or just plain old fear, it's what you don't know about yourself that's behind it.

Breakthrough Radio with Michael Benner

Anxiety, stress, or just plain old fear, it's what you don't know about yourself that's behind it.

Breakthrough Radio with Michael Benner

Michael and Steve discuss the nature of sleep and the value of both daydreams and night dreams.

The Ageless Wisdom Mystery School with Michael Benner

Michael and Steve discuss the nature of sleep and the value of both daydreams and night dreams.

Hypnosis and relaxation |Sound therapy
Alpha brain waves relieve stress.

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jan 1, 1970 3:11


Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/supportSupport this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

brainwaves relieve stress alpha brain waves