The Few With Boo

In a time when civility seems to be on the decline and authenticity feels out of reach, many of us are left wondering: Is there a way to stay true to ourselves while making the world a little bit kinder?In this intriguing episode of The Few with Boo, Dr. Will Moreland shares practical strategies for living a more authentic and harmonious life. He breaks down the crucial elements of a powerful mindset, including the importance of clarity, recognizing opportunities, nurturing relationships, and valuing experiences.Dr. Will offers clear insights on setting realistic, controllable goals and promotes the idea of seeking harmony over balance in life. He provides straightforward tips on how to adopt a more positive perspective towards the world, even in challenging times. Whether you're struggling with workplace tension, feeling lost in your personal journey, or just tired of all the negativity around you, this conversation might be the fresh perspective you've been searching for.Join the engaging conversation as they explore the significance of being intentional and the impact it can have on our lives. Key Lessons:1. Why Clarity Matters: Understanding how a clear mindset helps us spot and make the most of opportunities in life.2. Setting Goals You Can Actually Reach: The importance of choosing realistic, meaningful goals that you have control over.3. Building Better Relationships: How fostering good relationships and having honest talks can lead to a more balanced life.4. Making the Most of Your Experiences: Learning to value your experiences and find contentment instead of always comparing yourself to others.5. Being Civil in Today's World: Understanding why civility is important in society, challenging our assumptions, and finding ways to get along better with others.Learn More: Discover Dr. Will's refreshing approach to finding clarity and living authentically. Gain valuable insights on setting meaningful goals, nurturing relationships, and spreading joy in everyday interactions. An uplifting guide to personal growth and creating positive change in your life and community.Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Will Moreland www.fewpodcast.comConnect with Dr. Will Moreland:  Website: https://www.morelandtraining.com/#/LinkedIn: https://www.linkedin.com/in/drwillmoreland/ It has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

In this milestone 101st episode of The Few with Boo, we're joined by the inspirational David Meltzer, who's about to challenge everything you thought you knew about success and kindness.Drawing from his book "Connected to Goodness" and years of experience as a CEO, David shares practical advice on achieving your goals while staying true to your values. He breaks down the basics of intentional living, effective time management, and how to use gratitude as a tool for growth.David offers clear insights on why some people seem to get ahead faster, along with straightforward strategies you can use to boost your own progress. Whether you're running a business, climbing the career ladder, or just trying to improve your day-to-day life, you'll find useful tips here.Key Lessons:1. Understanding Manifestation: David breaks down the basics of how manifestation works, explaining it like a simple equation and showing how wisdom and belief play a role in attracting good things.2. The Impact of Discipline: Learn why being disciplined is crucial for staying consistent, growing over time, and achieving big results in your personal life and career.3. The Value of Time:Discover why prioritizing tasks, managing your schedule well, and really studying your calendar can help you get more done and see better results.4. Living with Intention: Explore how setting firm personal rules, practicing gratitude, and making sure your actions match your goals can transform your daily life.5. The Journey from Nothingness to Inspiration:Gain insights on moving from feeling stuck to seeing new opportunities, improving your odds of success, changing your perspective, and living with purpose. Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from David Meltzer www.fewpodcast.comIt has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

Are you tired of chasing overnight success and feeling like you're getting nowhere? What if the key to achieving your biggest goals is actually hidden in your daily routine?In this eye-opening episode, entrepreneur Ken Joslin reveals how small, consistent actions can lead to life-changing results. Whether you're building a business, trying to lose weight, or pursuing any big dream, Ken's practical insights on discipline, accountability, and incremental progress might just be the game-changer you've been looking for.Discover why your alarm clock might be sabotaging your success, and learn how to harness the power of daily habits to create lasting change. If you're ready to stop spinning your wheels and start making real progress, this conversation is a must-listen.Key Lessons:1.  Small Steps, Big Impact: Ken Joslin talks about how making small, everyday choices can lead to big changes over time. He uses his own weight loss journey as an example.2.  Using Social Media Wisely: Learn how to use social media to keep yourself accountable and stay motivated while working on your health and fitness goals.3. Flexible Goal-Setting: Find out how to set weight loss goals and adjust them as needed. Ken shares tips on pushing through tough times to stay on track.4. Incremental not Monumental: In a world full of overnight success stories on social media, understand why slow and steady progress is actually the key to lasting results.5. Sticking to Your Fitness Goals: Learn about staying committed to your fitness goals by making consistent choices every day and working through obstacles.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Ken Joslin, www.fewpodcast.comConnect with Ken Joslin: Website: https://www.growstackdrive.com/LinkedIn: https://www.linkedin.com/in/ken-joslin-86812b197/Instagram: https://www.instagram.com/kenjoslinYouTube: https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFwX/Twitter: https://x.com/kenjoslinTo All Listeners:It has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

Let's face it - technology is evolving at a blistering pace that can feel unsettling, even threatening at times. With AI, automation, and brilliant machines entering our workplaces and homes, you may be wondering - will there even be a place for humans in the future?  In this episode of The Few with Boo, Dr. Shawn DuBravac pulls back the curtain on the relentless march of innovation, revealing mind-bending insights that will reshape your understanding of the digital world. From the rise of AI to the blurring lines between humans and machines, DuBravac navigates the treacherous currents of technological upheaval with a steady hand. Discover how to harness the transformative power of technology, conquer the scourge of information overload, and position your organisation at the vanguard of the digital revolution.Whether you're an entrepreneur, business leader, or just someone intrigued about what's coming, this is a must-listen conversation. Tune in now to get a grounded, hopeful vision for not just coexisting with brilliant machines...but thriving alongside them.Key Lessons:1. How Game-Changing Tech Became Everyday Tools: A look at how transformative technologies like self-driving cars and video conferencing quickly became mundane, everyday tools we take for granted.2. The Unexpected Impacts of New Technologies: Discussing the positive and negative unintended consequences that can come with new technologies, and why addressing them is key.3. How AI Is Reshaping Our Jobs : An exploration of how artificial intelligence is eliminating some jobs, creating new ones, and changing the way we work.4. Using Data and Analytics to Drive Better Decisions: The importance of using technology to capture and understand data/analytics to make more informed business decisions.5. Humans and Tech: Evolving Together: Insights on how humans and technology can ideally coexist, with AI handling certain tasks so humans can focus elsewhere.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Shawn DuBravac www.fewpodcast.comConnect with Dr. Shawn DuBravac: Website: https://shawndubravac.com/LinkedIn: https://www.linkedin.com/in/shawndubravac/Company Website: https://avrioinstitute.org/YouTube: https://www.youtube.com/@shawndubravac 

Do you often find yourself procrastinating and struggling to stay productive? Or perhaps you're feeling overwhelmed by the rapid pace of technological change and its impact on the workplace?In this episode, Petr Ludwig shares realistic strategies to help you combat procrastination, create more than you consume, and prioritise self-care through better sleep, exercise, and achievable daily goals. He also provides insights on adapting to AI's role in the future workspace and the importance of a growth mindset.Additionally, Boo discusses his company's focus on impactful leadership, his move to Miami, and how both have influenced his approach to productivity.If you're looking for practical tips to boost your productivity, embrace change, and find more fulfilment in your work and life, this episode is a must-listen.Key Lessons:1. Overcome Procrastination: Find productive habits that work for you, like breaking big tasks into smaller, manageable steps and using tools like mind maps. Prioritize meaningful activities over mindless scrolling, and make time for restorative practices like power naps and short walks.2. Adapt to the Evolving Workplace: The future of work will be shaped by AI and technology. Develop relevant skills, stay curious, and embrace a growth mindset to keep up with changes in your field.3. Align with Your Purpose: Know your personal values and priorities to make better decisions and say no to activities that don't align with your goals. Identify your strengths and areas for improvement.4. Cultivate Intrinsic Motivation: Set small, achievable daily goals that tap into your internal drive. Build resilient teams by connecting individuals' work to their values and strengths.5. Learn from Life Experiences: Significant life events, even difficult ones, can be transformative in shaping your values and perspective. Reflect on these experiences, stay humble, and be open to feedback for personal growth.Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Petr Ludwig www.fewpodcast.comConnect with Petr Ludwig: Website: https://www.petrludwig.com/Company Website: http://www.procrastination.com/LinkedIn: https://www.linkedin.com/in/petrludwig/Instagram: https://www.instagram.com/petrludwigYouTube:https://www.youtube.com/channel/UCL3F6YgGNOzNDwcPtYQE0IgX/Twitter: https://x.com/PetrLudwigFacebook: https://www.facebook.com/petrludwigTune in for actionable advice from Petr Ludwig on overcoming procrastination and embracing the AI-driven workplace. Subscribe to The Few with Boo for more tips on thriving amid change. Share this insightful episode with colleagues seeking greater productivity. 

Feeling stuck in a rut at work? Yearning for a more motivated team and a more fulfilling role for yourself?Consider this your roadmap to a better work life. In this episode of The Few with Boo, Louis Carter, organisational psychologist and founder and CEO of Most Loved Workplace, dives deep into creating a more positive work culture, dealing with toxic bosses, and seizing those missed opportunities that can make all the difference. You'll discover powerful strategies for driving change, rethinking leadership, and finding personal satisfaction even in the face of challenges.Whether you're a leader struggling with a dysfunctional team, an employee feeling burnt out, or simply someone who wants to create a more positive work environment, this episode is packed with insights into human behaviour, smarter decision-making, and achieving the work-life balance we all crave.Key Lessons:1. Revive Struggling Teams: Discover how to invest in leadership development to drive meaningful change and improve team performance.2. Find Personal Fulfillment: Learn how to reinvigorate yourself, pursue your passions, and make impactful life changes at any age.3. Build a Loved Workplace: Explore strategies for fostering deeper connections, collaboration, and mutual respect among teams.4. Lead in the Digital Age: Gain insights into effective leadership and engagement in a remote/virtual work environment.  5. Master Work Relationships: Understand the "economics" of work relationships and achieve a healthy balance of give-and-take. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Louis Carter www.fewpodcast.comConnect with Louis Carter: Website: https://louiscarter.com/LinkedIn: https://www.linkedin.com/in/louiscarterYouTube: https://www.youtube.com/c/LouisCarterChangeX/Twitter: https://x.com/louislcarter Tune in and discover Louis Carter's powerful strategies for building a Loved Workplace! Subscribe to The Few with Boo for more insights on creating a thriving work life.P.S. Share this episode with anyone who needs a boost of workplace inspiration!

When his children were kidnapped, Scott Lesnick could have given up hope.Instead, he tapped into an incredible well of persistence that redefined his life.In this riveting episode of The Few with Boo, Scott Lesnick, Global Leadership Keynote Speaker, and also known as the Never Give Up Guy, opens up about his harrowing experience and the mindset shifts that allowed him to achieve what most thought was impossible. Discover how he made anger his fuel, mastered his fears, and leveraged the power of community to persist against all odds.Key Lessons:Persistence Pays Off: Scott pushed through countless rejections before his big break - proof persistence opens doors.Motivators for Persistence: Fear of failure and laziness make us quit. Scott used anger and motivation as fuel to keep grinding.Building a Community: Sharing the journey, having believers, leaning on each other through ups and downs - crucial for persisting.The Power of Giving: Giving back and supporting others' goals creates a collaborative, uplifting spirit.Strength from Adversity: Pushing through hardships builds resilience and self-belief to overcome anything. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Scott Lesnick www.fewpodcast.com Connect with Scott Lesnick:  Website: https://scottlesnick.com/LinkedIn: https://www.linkedin.com/in/scottlesnick/Facebook: https://www.facebook.com/ScottLesnick2020Instagram: https://www.instagram.com/scottylesnick/YouTube:https://www.youtube.com/channel/UCLHR2VZO39qqdFw80X9rPuw Whether you're an entrepreneur battling uphill, a professional being tested by adversity, or simply someone striving to become the best version of yourself, this episode is a must-listen!P.S. Subscribe to The Few with Boo podcast and leave a review on your go-to podcast platform if you enjoyed this episode!

Ready to turn your business into a financial freedom machine?Discover how to leverage what you already have.In this episode of the Few with Boo, I interview Tim Calise, a coach, consultant, and investor in service businesses who has cracked the code on recurring income streams that lead to true financial freedom. His expertise lies in scaling business from the 1 to $5 million revenue space to 5 to $20 million revenue bracket. Learn specific skill sets you need to acquire, plus the top 3 needle-movers you can implement to transform your business by the end of 2024. Whether you're a budding entrepreneur, a seasoned business owner, or someone looking to take your venture to the next level, this episode is a must-listen. Key Lessons:1. Value Perception: Conduct customer research to understand and align your offerings with their perceived value.2. Team Development: Invest in documentation, training, and empowerment strategies to build a strong, capable team.3. Mindset and Transition: Shift your focus from working in the business to working on the business through delegation and strategic planning.4. Market Differentiation: Identify your unique value proposition and emphasise the transformative impact of your product/service.5. Business Optimization: Analyse and optimise critical processes, metrics, and areas of potential growth for your business. Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Tim Calise www.fewpodcast.comConnect with Tim Calise:  Website: https://timcalise.com/LinkedIn: https://www.linkedin.com/in/tcalise/Instagram:https://www.instagram.com/tim.calise/YouTube: https://www.youtube.com/@timcaliseFacebook: https://www.facebook.com/tkcaliseThreads: https://www.threads.net/@tim.calisePodcast: https://open.spotify.com/show/5cE6i6IpWBgZQUYl9ldYvUDiscover the secrets to unlocking perpetual profits from your passion? Tune in and learn how to optimise your existing resources into sustainable recurring revenue streams.Subscribe to The Few with Boo for more entrepreneurial wisdom.  P.S. Please leave a review if Tim's financial freedom blueprints lit a fire under your hustle!

Are there times when you've achieved massive career success yet still felt profoundly unfulfilled and numb inside?It took hitting a breaking point for John to realise he was ruthlessly chasing professional glory and neglecting the most important things in his life.In this continuation of host Boo's interview with John Miles, they revisit John's transformative journey from an unsatisfied executive to a "passionstruck" evangelist for intentional living. He opens up about the life-changing impact of prioritising relationships, well-being and serving others over the relentless pursuit of material success.Need a powerful wake-up call to realign your life with what truly brings happiness and meaning? You won't want to miss this!Key Lessons:1. Don't Define Yourself by Career Success Alone - While professional achievements can be rewarding, true fulfilment comes from nurturing meaningful relationships, taking care of your physical and mental health, and finding purpose beyond just work.2. Rediscover Your Childhood Passions  - What activities did you love as a kid before "grown-up" responsibilities took over? Reconnect with those passions and step outside your comfort zone regularly.  3. Practice Gratitude, Help Others - Gain perspective by appreciating how fortunate you are compared to many others in the world. Count your blessings, but also pay it forward through volunteering, charitable giving, acts of service, etc.  4. Start Small to Overcome Inertia - Having big goals is great, but it's easy to get stuck in analysis paralysis. Lower the "activation energy" by taking tiny steps every day/week towards your vision.  5. Invite Challenges as Opportunities - Rather than shying away, lean into challenges that scare you a bit. Embracing difficulties allows you to navigate them more proactively and emerge stronger.Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from John Miles www.fewpodcast.com  Connect with John Miles:  Website: https://passionstruck.com/Facebook: https://www.facebook.com/johnrmiles.comLinkedIn: https://www.linkedin.com/in/milesjohn/Instagram: https://www.instagram.com/passion_struck_podcast/YouTube: https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKwX/Twitter: https://twitter.com/John_RMilesPodcast: https://www.instagram.com/passion_struck_podcast/Order the book Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life: https://passionstruck.com/passion-struck-book/Is relentless career ambition leaving you feeling hollow inside? Gain powerful wisdom for realigning your priorities. Tune in now!Subscribe to The Few with Boo for more thought-provoking guests sharing transformative journeys.P.S. If you liked this episode, please leave us a rating and review!

Have you ever had a moment that shook you to your core and made you question everything?  For our guest today, John Miles, it was a terrifying encounter that changed the trajectory of his life.  John Miles is the author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. In this episode, he opens up about how that harrowing experience transformed him from a successful but unsatisfied corporate executive to a "passionstruck" evangelist for intentional living. He shares raw insights on integrity, empowerment, and what it truly means to embrace your purpose with courage and conviction.If you've ever felt stuck, uninspired or wondered "Is this all there is to life?", this may just be what you need to unlock your fire and start living with intention again.Key Lessons:1. Embrace Your Purpose:  A harrowing encounter prompted John Miles' life reinvention, leading him to discover the power of intentionally living with passion and perseverance.2. Integrity Matters: Always strive to do the right thing, even when no one's watching. Honesty and ethics aren't just feel-good concepts—they're crucial for success.3. Get Your People Pumped: Employees who feel engaged and empowered are more productive and deliver better customer experiences. Create a "line of sight" connecting their work to customer impact, while empowering and motivating them intrinsically.4. Live Passionstruck: Being "passionstruck" means relentlessly pursuing your purpose with unwavering dedication, as exemplified by John Miles' personal reinvention journey that inspired his brand.5. People are the Real Business: John Miles explores solving disengagement, creating a future self, and highlights this people-first approach in his book. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from John Miles www.fewpodcast.com Connect with John Miles:  Website: https://passionstruck.com/Facebook: https://www.facebook.com/johnrmiles.comLinkedIn: https://www.linkedin.com/in/milesjohn/Instagram: https://www.instagram.com/passion_struck_podcast/YouTube: https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKwX/Twitter: https://twitter.com/John_RMilesPodcast: https://www.instagram.com/passion_struck_podcast/ Order the book Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life: https://passionstruck.com/passion-struck-book/ Living on autopilot or ready to reignite your passion? Tune in as John Miles shares his journey from purposeless executive to "passionstruck" evangelist after one terrifying moment.Subscribe to The Few with Boo Podcast for inspiration on intentional living.  P.S. Leave a review if his story inspires you!

Imagine this: You're drowning in work, relationships are strained, and progress feels impossible.But what if the answer wasn't working harder, but working differently?In this episode of The Few With Boo, we dive deep into the secrets of Upside Thinking with Lisa Marie Platske, a former federal agent turned holistic leadership coach helping countless individuals and organisations reach their full potential. Discover why she no longer buys into the “hustle harder” mentality, why she embraces failure as a friend, and her simple yet powerful "SNAP" technique for making high-pressure decisions with clarity, not chaos. Stop hitting the same wall! Get ready to break free from limitations with leadership principles rooted in upside thinking. Tune in now! Key Lessons:1. Creating Space: Learn the importance of creating space to allow for reflection, decision-making, and strategic vision.2. The SNAP Technique: Explore how the Stop, Notice, Ask, Pause, Pray, Pivot method can help in making conscious decisions and reevaluating commitments.3. Reevaluating "Who": Understand the significance of reevaluating relationships and setting boundaries to maintain a healthy balance in personal and professional life.4. Pursuit of Meaning: Discover how the pursuit of meaning and self-actualization can drive personal growth and transformation.5. Leadership and Resilience: Gain insights on the connection between leadership, well-being, and building resilience through conscious decision-making. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Lisa www.fewpodcast.com Connect with Lisa Marie Platske:  Website: https://www.upsidethinking.com/LinkedIn: https://www.linkedin.com/in/lisamarieplatske/Instagram: https://www.instagram.com/upsidethinking/Facebook: https://www.facebook.com/lisa.marie.platskeX/Twitter: https://twitter.com/UpsideThinking Ready to get that next promotion, double your revenue, or just live with more purpose? Tune in now to discover Lisa Marie's counterintuitive "Upside Thinking" approach!Want more episodes packed with value? Subscribe to The Few With Boo!P.S. Loved Lisa's perspective? A quick review goes a long way in spreading these powerful ideas for career growth, business success, and living a more meaningful life!

On one of history's most terrifying days, a blind man working high up in the World Trade Center faced unimaginable danger. But his extraordinary story is one of not just survival, but of bravely guiding an entire group of people to safety.In this episode of "The Few with Boo", host Boo sits down with Michael Hingson to unpack his harrowing experience during the 9/11 attacks. Hingson's heroic actions that day are all thanks to the special bond he shared with his guide dog, Roselle, and the power of trust, teamwork, and a calm mindset.Tune in to hear Hingson's inspiring story and discover the resilience of the human spirit, and the importance of embracing trust, even in the darkest of times.Key Lessons:1. The Power of Trust and Teamwork: Learn how trust and teamwork became crucial during the 9/11 attacks, as Michael Hingson and his guide dog, Roselle, navigated the chaos and ensured their safety.2. Thriving in Challenging Situations: Discover valuable advice from Michael Hingson on controlling fear, knowing emergency exits, and remaining calm in high-stress environments.3. From Victim to Victor: Hear Hingson's perspective on choosing not to let negative experiences define him and how he promotes positivity and an unstoppable mindset.4. Unconditional Love and Conditional Trust: Understand the profound lessons Hingson has learned from his guide dogs about unconditional love and conditional trust, which have greatly impacted his life.5. Inclusion, Diversity, and Unexpected Experiences: Get a sneak peek into Michael Hingson's upcoming podcast episode on these important topics and the vital part they play in our lives.Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Angelina Rosario. https://www.fewpodcast.comConnect with Michael Hingson:  Website: https://accessibe.com/Blog: https://michaelhingson.com/LinkedIn: https://www.linkedin.com/in/michaelhingson/Podcast: https://podcasts.apple.com/us/podcast/unstoppable-mindset/id1589492551 Discover the unbreakable bond that saved lives on 9/11. Hear Michael Hingson's remarkable story - tune in now.Be sure to subscribe to The Few with Boo to get more inspiring tales of courage and resilience.P.S. Moved by Michael's story of blind faith and resilience? Pay it forward by leaving us a rating and review to help us share these transformative conversations!

Imagine waking up to the news that you have a large cancerous tumour on your face, and you only have 30 days to get it removed before it permanently disfigured you. That's the reality our guest Angelina Rosario faced.In this episode of The Few with Boo podcast, Angelina bravely opens up about this unimaginable experience. She takes us on an intimate journey, sharing how she confronted her deepest fears and tapped into incredible inner strength to overcome this devastating challenge.Her story is a powerful testament to human resilience. From cultivating key success habits to maintaining a positive mindset, she demonstrates the transformative impact we can have when we refuse to let adversity define us.Ready to be inspired, motivated and empowered? Tune in to listen to Angelina's firsthand experience now!Key Lessons:1. Unlock the Power of Positive Thinking and Proven Habits: Angelina's use of visualisation, affirmations, along with journaling, prayer, and meditation demonstrate the profound impact our mindset and daily practices can have on overcoming challenges. She shares practical techniques we can all use.2.Face Adversity with Strength and Resilience: Angelina's journey demonstrates the incredible strength that comes from confronting challenges head-on. She teaches us how to cultivate resilience and determination.3. Master Your Thoughts and Emotions: Angelina offers a technique for quickly diffusing negative emotions. This provides valuable insight into managing our responses and staying positive, even in difficulty.4. Find Healing in Meaning and Spirituality: Angelina's focus on finding meaning and spiritual connection illustrates how a sense of purpose can transform the healing process. Her experience inspires us to explore these transformative elements. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Angelina Rosario. https://www.fewpodcast.comConnect with Angelina Rosario:  Website: https://www.shefixescrowns.com/LinkedIn: https://www.linkedin.com/in/angelinarosario/Instagram: https://www.instagram.com/shefixescrownsFacebook: https://www.facebook.com/angelina.rosario.393/ Ready to confront adversity and unlock your own inner strength? Tune in to hear Angelina Rosario's remarkable journey - it just might be the inspiration you need to start conquering your own challenges.Be sure to subscribe to The Few with Boo Podcast so you never miss empowering stories from guests like Angelina.P.S. If Angelina's resilience and practical tips struck a chord, we'd be so grateful if you took a moment to leave a review. It helps spread these transformative conversations to an even wider audience. 

What if the key to healing trauma was a treatment that most dismiss or avoid?In this episode of "The Few With Boo, host Boo speaks with Matthew “Whiz” Buckley, a former U.S. Navy fighter pilot, about his experience in the military, the world of trading, his struggles with mental health, trauma, and addiction, and founding the No Fallen Heroes organisation to combat veteran suicide.Matthew shares the transformative potential of sacred plant medicines like psychedelics for treating PTSD and depression in Veterans and First Responders, while confronting the stigmas and barriers around these therapies, especially in highly regulated fields like aviation.This episode will make you rethink healing, the definition of success, and the boundaries of modern mental health treatments. Ready to shift your perspectives on trauma, addiction recovery, and the pursuit of a meaningful mission? Tune in now!Key Lessons:1. Embrace Transformative Experiences - Don't be afraid to let life-changing moments reshape who you are, even if it means rethinking beliefs you once held dear.2. Redefine Success - Stop measuring your worth by money or status alone. True satisfaction comes from doing work that improves people's lives in a meaningful way.3. Confront Stigmas - Have the guts to challenge unfair preconceptions, especially in careers with strict rules, that prevent people from getting help they could really benefit from.4. Heal Past Wounds - The No Fallen Heroes Foundation offers comprehensive healing solutions to at-risk groups like Vets and First Responders disproportionately affected by PTSD, depression and suicidal thoughts.5. Shift Cultural Narratives - Help shift society's mindset by spreading accurate info on the real-world advantages of alternative treatments, while calling out misinformation from opposing groups. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Matthew Buckley. https://www.fewpodcast.comConnect with Matthew Buckley:  Website: http://www.topgunoptions.com/LinkedIn: https://www.linkedin.com/in/ematthewbuckley/Instagram:https://www.instagram.com/official_whizbuckley/Facebook: https://www.facebook.com/TopGunOptions/Learn more about the No Fallen Heroes Foundation:Website: https://nofallenheroesfoundation.org/Instagram: https://www.instagram.com/nofallenheroes/Interested in learning more about alternative healing approaches for those impacted by trauma? Tune in to this powerful episode!Be sure to subscribe to The Few with Boo Podcast so you never miss insights from inspirational guests.P.S. Feeling inspired by our topics on healing and personal growth? We'd love to hear from you! A rating and review goes a long way in helping us share these meaningful discussions with a wider audience. 

What if a single technology could significantly boost your creativity, decision-making, and productivity? That catalyst exists in the form of artificial intelligence (AI).In this episode of The Few With Boo, we talk to Kevin Surace, a visionary innovator and keynote speaker with 94 patents and a billion-dollar company under his belt. Kevin shares his expertise on AI's vast capabilities and how applying this technology can elevate your success while bringing more joy to your work and life.From leveraging AI's potential to addressing future regulatory needs, Kevin's valuable insights will broaden your perspective. Learn how to thrive in an AI-driven landscape, whether you're an entrepreneur, creative professional, or tech enthusiast.Explore the possibilities as you tune in to this thought-provoking discussion on AI's power to shape our future. Key Lessons:1.The Joy-Success Feedback Loop: Kevin Surace highlights how maintaining a joyful, present mindset can positively influence your professional and personal success.2. AI Boosts Content Creation: Leveraging AI can generate fresh ideas and content, amplifying creativity while increasing business productivity and competitiveness.3. AI's Emotional Intelligence: Explore AI's potential to understand and respond to human emotions, as well as its decision-making capabilities and role in personalised assistance.4. AI Drives Innovation: Kevin shares insights on generative AI that interfaces through natural language, revolutionising problem-solving across industries.5. Stay Relevant with AI: Mastering AI tools can help prevent professional obsolescence by personalising them to your style and boosting productivity.Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Kevin Surace. https://www.fewpodcast.comConnect with Kevin Surace: Website: https://kevinsurace.com/LinkedIn: https://www.linkedin.com/in/ksurace/X / Twitter: https://twitter.com/kevinsuraceTalks:Ted Talk on Eco-Friendly Drywall: https://www.ted.com/talks/kevin_surace_eco_friendly_drywallTed Talk on Robotics, AI, the End of Human Work, and a Renaissance: https://www.youtube.com/watch?v=9Jxlx9SZEAkReady to embrace the transformative power of AI? Subscribe to The Few with Boo Podcast to stay ahead of the artificial intelligence revolution.P.S. If you found Kevin Surace's insights on AI's vast potential enlightening, pay it forward by leaving a rating and review. Help us spread the word on mastering innovation and staying ahead of the curve!

The future often feels like a wild card, constantly disrupting even the best-laid plans.But what if you could see those disruptions coming and turn them into game-changing opportunities?Join host Boo as he picks the brain of Daniel Burrus, a world-renowned expert at predicting technological change and driving innovation transformations. Daniel has helped thousands of top companies get ahead of the future.In this conversation, Daniel breaks down his strategy for separating the certainties from the assumptions about what's to come. With this powerful skill, you can anticipate disruptions before they disrupt and take decisive action to capitalise on them. His visionary strategies will have you finding golden opportunities in every disruption. Tune in to the episode now!Key Lessons:1. Hard vs Soft Trends - Learn to separate hard trends (future facts) from soft trends (assumptions). This skill lets you anticipate and act on real opportunities with clarity and confidence.  2. Spot Black Swans Before Impact - "Black swans" are surprise events with big impacts. Tools like satellites gave early warnings of COVID-19. Adopt predictive technologies to see disruptions coming and get ahead of them.3. Leverage Moore's Law - Processing power doubles every 18 months - this is Moore's Law. Use it to forecast tech advances and find new business opportunities before competitors.  4. Align Belief Systems for Confident Action - Burrus highlights how our beliefs powerfully shape decisions and actions. Evaluate and align your beliefs with hard trends to drive confident, positive change.5. Timing is Everything - Perfect timing is crucial for capitalising on opportunities. Use hard trends to identify and act on market shifts early with strategic foresight. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Daniel Burrus. https://www.fewpodcast.comConnect with Daniel Burrus: Website:https://www.burrus.com/LinkedIn:https://www.linkedin.com/in/danielburrus/Facebook: https://www.facebook.com/DanielBurrusInstagram: https://www.instagram.com/burrusdanielYouTube: https://www.youtube.com/user/danburrusX / Twitter: https://twitter.com/danielburrusDaniel Burrus's Books:The Anticipatory Organization: Turn Disruption and Change into Opportunity and Advantage  https://www.burrus.com/store/the-anticipatory-organization-book/Flash Foresight: How to See the Invisible and Do the Impossible  https://www.burrus.com/store/flash-foresight-book/Free AI Strategy Report - https://www.aistrategyreport.com/ai-report-daniel-burrusReady to stop reacting to change and start capitalising on it?Subscribe to The Few with Boo Podcast for more insightful discussions and expert advice on navigating the ever-changing business landscape!P.S. Love what you heard? Rate and review the podcast on your preferred podcast platform to help us empower more leaders like you!

Ever feel like your dreams are trapped behind a wall of excuses? Lack of skills, bad timing, life throwing curveballs... the list goes on. But what if the real challenge isn't the wall, but your ability to climb it?  Join host Boo as he chats with Chad Hymas, a world-class athlete, bestselling author, and motivational speaker who defied limitations after becoming a quadriplegic at 27. In this mind-blowing conversation, Chad shares hard-earned insights into developing the unwavering resilience to transform your wildest ambitions into reality, no matter what obstacles life throws your way. Get ready to start chasing the impossible.Key Lessons:1. Embrace Change and Adapt: Chad talks about why it's important to change your thinking and how you act when things change around you. He shows how embracing change can help you grow.  Challenge yourself to try one new thing each week to stay adaptable! 2. Perspective is Everything: Through Chad's story, you'll learn how seeing things differently and setting new goals when life throws you a curveball can make a big difference.  Shifting your perspective can help you feel more in control and happier! 3. The Power of Selflessness: Chad shares how working together and being selfless has not only helped him but also built strong connections and gotten him help from others along the way.  Being selfless is a win-win! You help others, and they help you too! 4. Strength in Gratitude and Affirmations: Learn how feeling grateful and positive self-talk can change your beliefs and how you act. Chad talks about the power of reflecting on your life and saying positive things to yourself. 5. Choose Your Belief System: Chad shares how the things you believe in strongly affect your actions and what happens in your life. What kind of beliefs do you have? Are they helping you reach your goals? Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Chad Hymas. https://www.fewpodcast.comConnect with Chad Hymas: Website: https://www.chadhymas.com/LinkedIn: https://www.linkedin.com/in/chadhymas/Facebook: https://www.facebook.com/chadlhymasInstagram: https://www.instagram.com/chadlhymas/YouTube: https://www.youtube.com/@chadlhymasX / Twitter: https://twitter.com/chadlhymasReady to demolish your excuses and finally chase those impossible dreams? Listen now as Chad Hymas provides the blueprint for unshakable resilience!P.S. Love what you heard? Rate and review the podcast on your preferred podcast platform to help us empower more leaders like you!

Have you ever wondered what separates the high achievers from the rest? What key unlocks peak performance and propels individuals and organizations to success? The answer lies not in some hidden formula but in actionable strategies that cultivate ambition, collaboration, and drive for excellence.In this episode of "The Few with Boo," host Boo sits down with Walter Bond, Co-Founder of the Peak Performance Huddle, to discuss the importance of peak performance in both personal and professional settings. Walter, a former NBA player turned hall-of-fame motivational speaker, shares his insights on setting audacious goals, building a supportive community, and adopting a coaching mindset. Through his own experiences, Walter emphasizes the transformative power of striving for excellence and surrounding oneself with the right people.Key Lessons:The 5 Actionable strategies for achieving peak performance in life or business:1. Set audacious goals: Aim for exceptional, inspiring goals rather than settling for ordinary ones. Setting audacious goals can spark innovation, creativity, and passion, driving you towards peak performance.2. Embrace a coaching mentality: Whether you're a leader in business or an individual seeking growth, adopt a coaching mindset. Create a coaching culture that focuses on mentorship, advice, and supporting others to achieve excellence.3. Surround yourself with the right people: Success is a team sport. Building a supportive community and surrounding yourself with individuals who share your vision and values can provide the motivation and encouragement needed to achieve greatness.4. Get into the people business: Understand that regardless of your industry or profession, you are ultimately in the people business. Focus on building relationships, inspiring camaraderie, and fostering a positive culture within your organization.5. Seek balance in giving and receiving: Be open to both mentoring others and being mentored yourself. Pursue ongoing personal development through coaches and advisors while also sharing your knowledge and experiences with others.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Walter Bond. https://www.fewpodcast.comConnect with Walter Bond: LinkedIn: https://www.linkedin.com/in/walterbond/https://www.linkedin.com/company/peak-performers-huddle/Website: https://www.peakperformershuddle.com/book-walter-bondFacebook: https://www.facebook.com/people/Peak-Performers-Huddle/100089937911657/?_rdc=1&_rdrInstagram: https://www.instagram.com/peakperformershuddle/YouTube: https://www.youtube.com/@WalterBondIf you're committed to embracing peak performance and want to glean wisdom from a true champion, tune in to this episode now!P.S. Love what you heard? Rate and review the podcast on your preferred podcast platform to help us empower more leaders like you!

We all have dreams about the life we wish we could be living.But somehow, despite our best intentions, we often find ourselves stuck, unable to shift into that next gear we know exists within us.In this episode of “The Few with Boo,” host Boo explores the keys to success with internationally renowned speaker, author, and life coach Ron Frost. Drawing on decades of mentoring high achievers, Ron reveals his proven formula for getting unstuck and unlocking your full potential. Learn how to break through fear and self-doubt to become the person you were meant to be and start taking powerful action to create the richly rewarding life you deserve.Key Lessons:To effectively get UnStuck, Ron Frost outlines three key components:1. Clarity: Understanding oneself and one's purpose is fundamental. Being self-aware, conscious of thoughts and emotions, and creating moments of inner stillness are essential to gaining clarity.2. Focus: Consistent focus is vital to staying committed to one's purpose. Establishing supportive habits, a structured routine, and being accountable play significant roles in maintaining focus. Surrounding oneself with like-minded individuals and leveraging tools like calendars aid in sustaining focus.3. Action: Executing purpose-aligned actions is imperative. Overcoming barriers like negative self-talk, distractions, and unconscious biases is crucial. Practising self-accountability, seeking support from an accountability partner, and monitoring limiting self-dialogue are keys to taking necessary steps forwardLearn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Ron Frost. https://www.fewpodcast.comConnect with Ron Frost: Website - https://ronaldfrost.com/Email - frostspeaks@gmail.com Tired of settling for less? Join Boo and Ron for an insightful conversation that could finally set you on the path toward the life you desire. Hit play now!P.S. Love what you heard? Rate and review the podcast on your preferred podcast platform to help us empower more leaders like you! 

Leadership isn't just about fancy speeches and corner offices.It's also about facing everyday fears, from awkward feedback sessions to standing up for what you believe in.In this episode of “The Few with Boo,” host Boo sits down with internationally renowned speaker, author and leadership development consultant Amy Riley on what it takes to lead with authenticity, grit, and grace. Drawing from her rich experiences as a leader and mother, Amy explains how courage is a daily practice - built through small acts of valour and vulnerability. Stop letting fear hold you back! If you're ready to step up and lead with heart, listening to this episode might help you. Tune in to the episode now!Key LessonsThe 4 Pillars of Courageous Leadership:1. Courage to be Honest - Make a list of your strengths and unique value you provide. Identify where you are weak or have made mistakes.2. Courage to Say What Needs to be Said - Explore the belief that you can deliver any message to anyone if you get clear on the positive intentions behind it.3. Courage to Trust Your Leadership Legacy - Define the purpose and passions driving your leadership. Your legacy could be streamlining processes, solving complex problems, fostering innovation, etc.4. Courage to be Bold and Create the Extraordinary - Move from reactive to proactive leadership focused on your "big rocks." Identify key tasks and actions that will advance your most important goals and priorities this week. Get clear on what you really want to accomplish in life and take bold steps to make it happen. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Amy Riley. https://www.fewpodcast.com Connect with Amy Riley:  Website - https://courageofaleader.com/Podcast - https://courageofaleader.com/podcast/LinkedIn - https://www.linkedin.com/in/amy-riley-78195131/Instagram - https://www.instagram.com/courageofaleader/YouTube - https://www.youtube.com/@thecourageofaleaderBook -  The Courage of a Leader Ready to trade fear for courage and unleash your inner leader? Tune in to this episode now!P.S. Love what you heard? Rate and review the podcast on your preferred podcast platform to help us empower more leaders like you!

So you want to crack the code to entrepreneurial success?It's not enough to hustle hard or have a great vision. You need real strategies, the proper mindset, and key foundational principles to build a legacy, not just a business.In this episode of "The Few with Boo," we break down the insider secrets of what it takes to be a highly successful entrepreneur with host Boo and his guest Chaz Wolfe. Chaz is a high-performing serial entrepreneur and host of Gathering the Kings Podcast.Get ready to learn Chaz's refreshing take on business failures, his advice for thriving amidst any adversity, the three crucial stages every entrepreneur goes through, and his framework for dominating as an elite player.Whether you're just getting started on your entrepreneurial journey or you've been at it for a minute, this episode drops the cheat codes you need to take your business to the next level.Key Lessons:1. Clarify Your Purpose: Take the time to clearly define your purpose, encompassing both your family and business goals. This clarity can help guide your decisions and actions, aligning them with your overall vision.2. Embrace Self-Awareness and Reflection: Incorporate daily, weekly, and monthly reflection to gain a deeper understanding of your actions, decisions, and failures. Having this self-awareness can help you identify areas for improvement and develop a more intentional approach to your journey.3. Join a Supportive Peer Group: Seek out a peer group that can challenge, inspire, and support your personal and professional growth. Building a strong network of individuals who can elevate your journey can accelerate your success and provide valuable perspectives.4. Invest in Intentional Growth: Intentionally invest in the growth of your marriage and familial relationships. Align your personal identity as a builder with the purpose of nurturing and developing your family, finding fulfilment in their growth and success.5. Control the Controllables: Focus your energy on what you can control, whether it's in your business, personal life, or financial decisions. By making strategic moves and maintaining an optimistic mindset, you can navigate uncertainties and work towards overall success.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Chaz Wolfe. https://www.fewpodcast.comConnect with Chaz Wolfe: Website - https://www.chazwolfe.com/LinkedIn - https://www.linkedin.com/in/chaz-wolfe-86767054/YouTube - https://www.youtube.com/@chazwolfeGathering the Kings Podcast:  https://podcasts.apple.com/us/podcast/gathering-the-kings/id1606811423

Eager to be a trailblazing force for good?Take the first step by mastering yourself first. It's the foundation that empowers you to transform teams and make a meaningful impact on the world.In this episode of "The Few With Boo," join host Boo and special guest Andrew Bryant. Andrew is a renowned global keynote speaker, executive coach, and author of the books "Self Leadership: How to Become A More Successful Efficient, and Effective Leader from the Inside Out" and "The New Leadership Playbook: Being Human Whilst Successfully Delivering Accelerated Results."Drawing from his experience as a physiotherapist working with high-performing athletes and his current role coaching C-level executives and entrepreneurs, Andrew shares invaluable insights on behaviour change, self-awareness, and unlocking human potential.Ready to become the influential leader you've always aspired to be? Tune in to "The Few With Boo" and join the conversation with Boo and Andrew Bryant now!Key Lessons:1. Practice Self-Reflection and Self-Coaching: Take time to reflect on your own behaviours and patterns, and consider seeking guidance from a coach to help change learned behaviours and mindset.2. Visualise Your Best Possible Self: Utilise visualisation techniques to project your desired future self and align your thoughts and actions with that vision.3. Cultivate a Growth Mindset: Embrace constant improvement rather than chasing perfection, and shift your mindset towards growth and development in all aspects of life.4. Foster Accountability: Surround yourself with an accountability buddy or peer group to provide feedback and challenge blind spots, promoting self-awareness and growth.5. Engage in Constructive Conversations: Prioritise open and meaningful conversations to drive leadership, embrace clear expectations, and facilitate positive behavioural changes in yourself and others.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Andrew Bryant. https://www.fewpodcast.comConnect with Andrew Bryant: X -  https://twitter.com/SelfLeadershipLinkedIn - https://www.linkedin.com/in/andrewbryant/Official WebsitesSelf Leadership - https://www.selfleadership.com/Speaker Portfolio- https://www.selfleadership.com/self-leadership-motivational-keynote-speaker-andrew-bryantUncover actionable advice that will empower you to master self-leadership, unleash your potential, and make a lasting impact as a leader. Your leadership journey starts here - don't miss out!

Tired of feeling like a hostage to your weight, energy, and unhealthy habits?Discover the secrets to unlocking peak physical, mental, and emotional health with Keto Kamp founder and health educator Ben Azadi.Millions struggle with weight, low energy, and disordered eating, feeling trapped in a cycle of frustration and failure. My guest Ben Azadi, once battling obesity and depression himself, shed 80 lbs of fat and cracked the code to sustainable health. Now, he's here to empower you to take ownership of your journey. Tune into this episode as we explore everything from leveraging fasting and keto for fat adaptation to optimising sleep, taming stress, and tracking key metrics for lasting metabolic health.Whether you want to lose weight, reverse diabetes, or simply have more energy each day, this episode will shift your mindset around what's possible.Key Lessons:1. Take Ownership of Your Health Journey: Learn from Ben Azadi's inspiring transformation and understand the importance of personal responsibility and making consistent, incremental changes for long-term success in health and wellness.2. Celebrate Non-Scale Victories: Shift your focus from solely relying on weight loss as a measure of progress and embrace non-scale victories and long-term efforts as indicators of success on your health journey.3. Harness the Power of Metabolic Flexibility: Discover the significance of becoming metabolically flexible and achieving fat adaptation. Follow Ben Azadi's advice on gradually reducing carb intake, monitoring metabolic health, and incorporating diverse fasting schedules to optimise energy levels and curb cravings.4. Prioritise Quality Sleep: Recognize the vital role of sleep in overall health and weight management. Strive for a minimum of 1.5 hours of REM and deep sleep each night. Consider using sleep trackers to monitor sleep patterns and ensure sufficient rest for effective fat burning and sustained energy.5. Manage Stress Effectively: Evaluate your body's response to stress by measuring heart rate variability (HRV). Work towards increasing HRV, which may indicate improved stress adaptation. Incorporate technology to track HRV and better understand how stress impacts your body.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Ben Azadi https://www.fewpodcast.comConnect with Ben Azadi: Website - https://www.benazadi.com/Podcast - https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784Hire Ben to Speak - https://kka.mykajabi.com/speakingFacebook - https://www.facebook.com/thebenazadi/Instagram - https://www.instagram.com/thebenazadi/LinkedIn - https://www.linkedin.com/in/benazadi/Twitter - https://twitter.com/THEBENAZADIYouTube - https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQGain valuable insights on achieving optimal health and become one of the few who have truly mastered their physical, mental and emotional wellbeing. Don't miss out on this enriching conversation on the Few with Boo today! 

Ever wondered what it's like to soar above the clouds at 70,000 feet? How that rarefied perspective shapes one's outlook on life and work below? Join me as former Air Force U-2 reconnaissance pilot Robert Haines shares his journey navigating high-altitude missions and thriving beyond in business.   Prepare to be inspired and captivated as Boo sits down with Robert Haines, former Air Force U-2 reconnaissance pilot, and President and Owner of The Alternative Board (TAB) worldwide.   In our wide-ranging conversation, you'll discover unseen parallels between flying classified military missions and building top-tier businesses as Robert reflects candidly on managing life at the limits. Whether you're an aviation enthusiast, a business owner, or simply someone seeking inspiration, this conversation reaches new heights. Discover the extraordinary wisdom awaiting above the ordinary. Key Lessons:1. Have a Clear Vision and Surround Yourself With the Right People: Ensure your vision for your life or business is embedded in your heart and mind, and seek out individuals who support and align with your goals.2. Embrace Self-Reflection and Debriefing: Incorporate deliberate self-reflection and debriefing into your personal and professional life. This can help identify mistakes, learn from experiences, and improve decision-making in both aviation and business contexts.3. Seek Peer Support and Accountability: Join a peer group or network where you can openly share challenges, ask critical questions, and benefit from diverse perspectives. This can provide accountability, a safe space for sharing, and opportunities to think and act differently.4. Do Not Underestimate the Value of Persistence: Believe in what you're doing, do not take rejection as a sign to give up, and take consistent daily actions toward turning your vision into reality.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Robert Haines https://www.fewpodcast.comConnect with Robert Haines: LinkedIn - https://www.linkedin.com/in/rmhainesThe Alternative Board - https://www.thealternativeboard.com/ Tune in to this insightful episode of The Few with Boo and explore the empowering lessons and thought-provoking discussions that will leave you inspired and motivated to pursue your own vision and overcome challenges in pursuit of success.

Ready to make your mark in the tech industry? Curious about the essential skills for effective team leadership in a fast-changing world? You're in for a treat!In this episode, host Boo sits down with Jim Taylor, Managing Director of Happy Dance, a SaaS career site platform under PH Creative. Jim shares his valuable insights and expertise on the fierce competition for top talent in the tech industry, and reveals the essential skills that make a great team leader in this ever-evolving field. Drawing from his experiences as a band artist and front-end developer, Jim offers a unique perspective on how these backgrounds have shaped his leadership approach.Join us as we explore the nuances between managing and leading a team, and gain valuable knowledge on sales and marketing in the SaaS space. Key Lessons: 1. Leadership is Universal: Jim's ability to apply lessons from his experiences in music, sports, and graphic design into his role as a Managing Director speaks to the universal elements of leadership—leading, influencing, and making impactful decisions.2. Invest in Your Growth: Jim emphasised the value of investing in self-improvement, whether through leadership courses, books, or knowledge-sharing. Continuous learning is essential for personal and professional growth.3. Be Accountable: As a leader, it's vital to lead by example and demonstrate accountability. By being accountable for your own actions and supporting your team, you foster a culture of trust and responsibility.4. Give Back: Sharing knowledge and experiences with other leaders can be incredibly rewarding. Jim highlighted the importance of giving back to the community and how learning from similar challenges in different niches can be mutually beneficial. Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Jim Taylor. https://www.fewpodcast.comConnect with Jim Taylor: Social Media:Jim TaylorX -  https://twitter.com/iamjimtaylorLinkedIn - https://www.linkedin.com/in/iamjimtaylor/Official WebsitesHappy Dance - https://www.happydance.love/PH-Creative - https://www.ph-creative.com/Job Page Grader - https://jobpagegrader.com Dive into this insightful episode with Boo and Jim Taylor as they explore leadership, career transitions, and the evolving landscape of talent acquisition in the digital age. Don't miss out on this conversation that could reshape your approach to leadership and career development!

In this episode of The Few with Boo, host Boo is joined by renowned Harvard Medical School professor, Dr. Gary Epler, as they delve into the fascinating realms of the mind, brain, and emotions. Dr. Epler shares insights on tapping into the mind, achieving optimal health, and living a life of authenticity and fulfillment. From discussing the "5 brains" approach to emphasizing the role of emotions and the heart in decision-making, this episode offers valuable guidance on living a balanced and purposeful life.Key Lessons:1. Mind, Brain, and Emotions: Dr. Epler discusses the separate nature of the mind from the brain, its access to all information, and its role in providing feelings of calmness, acceptance, and joy.2. The Alpha State and Mind Access: Learn how alpha brain waves associated with running, endorphins, and cold plunges can help induce an alpha state, enabling access to the mind.3. The Five Brains and Decision-making: Dr. Epler explores the concept of "5 brains," emphasizing thinking from the heart, gut, and body in addition to the brain, and the implications for emotions and decision-making.4. Exercise and Mind-Body Connection: Discover the significance of exercising the body, strength training, and the use of the mind in sports for successful performance.5. True Self, Contentment, and Relationships: Gary Epler emphasizes the importance of living authentically, embracing mistakes, and nurturing high levels of happiness, contentment, and meaningful relationships.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Gary Epler. https://www.fewpodcast.comConnect with Dr. Gary Epler: Gary EplerX -  https://twitter.com/EplerHealthLinkedIn - https://www.linkedin.com/in/dr-gary-epler-8736a610/Epler Health, Inc.Facebook -  https://www.facebook.com/eplerhealth/X - https://twitter.com/EplerHealthLinkedIn - https://www.linkedin.com/company/epler-health-inc/YouTube -  https://www.youtube.com/channel/UC-HYgwlZJlPrXkuALyuwd_QOfficial Website: https://www.eplerhealth.com/Tune in to this episode of The Few with Boo to gain profound understanding on accessing the mind, enhancing overall well-being, and living a life of authenticity and purpose.

Key Lessons:1. The Evolution of Streaming Platforms: Nick Holmsten provides an in-depth look at the transformative role of streaming platforms in music consumption and the shift from piracy to legal streaming. Understanding the financial model, challenges, and successes of platforms like Spotify.2. Cultural Differences in Leadership: Gain insight into the differences between Swedish and US cultures in the workplace, and how these cultural disparities can impact management and organizational success.3. The Future of Entertainment: Explore the importance of live events and storytelling in the digital age, examining the impact of COVID-19 on the entertainment industry and the need for new offline experiences.4. The Journey from Startup to Success: Nick Holmsten's journey from creating music tech start-ups to his role at Spotify and beyond, highlighting the lessons learned and the entrepreneurial spirit that drove his success.5. Building Fan Bases and Controlling Brands: Understanding the significance of building fan bases and owning and controlling one's brand, emphasizing the need for artists to focus on cultivating dedicated followers and maintaining creative freedom. Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Nick Holmsten. https://www.fewpodcast.com Connect with Nick Holmsten:Official Website:  https://www.tsxentertainment.com/Social Media:Nick HolmstenInstagram - https://www.instagram.com/nickmanic/LinkedIn - https://www.linkedin.com/in/nickmanic/TSX EntertainmentFacebook - https://www.facebook.com/tsxentertainmentInstagram - https://www.instagram.com/tsxentertainment/LinkedIn - https://www.linkedin.com/company/tsx-entertainment/TikTok -  https://www.tiktok.com/@tsxentertainment?lang=enTune in to The Few With Boo and learn the pulse of music evolution, streaming impact, and the future of entertainment. Listen now, and don't forget to share your thoughts and tag us on your socials

Key Lessons:1. The Power of Intention: Learn from Steve Nudelberg's daily routines and how intention impacts various aspects of life, including relationships and personal development.2. Relationship Building in Sales: Explore the approach of offering value upfront and prioritizing genuine connections over traditional sales tactics in Steve Nudelberg's discussion.3. Embracing Change and Adaptability: Gain insights into navigating the challenges of the COVID-19 pandemic and the importance of being opportunistic and adaptable in business, as shared by Steve Nudelberg.4. Remote Work and Trust in Corporate Culture: Understand the changing dynamics of corporate culture post-COVID and the significance of fostering a culture of trust and accountability, as emphasized by Steve Nudelberg.5. The Value of Personal Connections in Sales: Delve into the conversation on the resurgence of traditional sales approaches and the importance of building awareness and human connections for business success.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Steve Nudelberg. https://www.fewpodcast.comConnect with Steven Nudelberg:Official Website: https://ontheball.co/Social Media:Facebook - https://www.facebook.com/Ontheballcoachingandtraining/LinkedIn: On the Ball - https://www.linkedin.com/company/on-the-ball-co/LinkedIn Steven's Profile - https://www.linkedin.com/in/stevenudelberg/Instagram -  https://www.instagram.com/ontheball.co/Twitter - https://twitter.com/NudelbergYouTube - https://www.youtube.com/@nudelbergdailyhuddleAre you ready to grow and prioritize development: personal, business and leadership? Schedule a call with Steve's On The Ball teamhttps://ontheball.co/contact-us Tune in to The Few With Boo for a riveting discussion on the principles of success, relationship building, and navigating the modern landscape of sales and influence. Don't miss out on this invigorating episode with valuable takeaways and actionable insights.

Key Lessons:1. The Power of Taking Risks: Chris Clews shares his personal journey of stepping out of his comfort zone and pursuing his passion for the 80s. Learn how to embrace uncertainty and take calculated risks to make your dreams a reality.2. Finding Your Purpose: Discover how Chris Clews turned his love for the 80s into a platform for teaching marketing and building a successful brand. Gain insights on uncovering your true purpose and aligning it with your professional endeavors.3. Balancing Passion and Day Job: Learn from Chris Clews' experience of juggling his full-time marketing job while working on his passion project. Explore strategies for finding balance, making sacrifices, and staying disciplined on the path to success.4. Stress Management and Self-Care: Chris emphasizes the importance of recognizing and managing stress in our lives. Listen as he shares practical tips for relaxation, breathing exercises, and engaging in activities that bring peace and tranquility.5. The Impact of 80s Pop Culture: Dive into the significance of the 80s and its enduring appeal. Explore the lessons in storytelling, character development, and innovation that can be gleaned from the movies and music of that era.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Chris Clews. https://www.fewpodcast.comConnect with Chris Clews: Official Website: https://chrisclews.com/Social Media AccountFacebook - https://www.facebook.com/chris.clews.10LinkedIn - https://www.linkedin.com/in/chrisclews/Instagram - https://www.instagram.com/chrisclews80s/Twitter -https://twitter.com/80spopcultureYouTube - https://www.youtube.com/channel/UCufJS2F4ZcsZlmW2coHNkUQAre you looking for a Laugh and Learn at your meeting, conference, corporate training or campus? Inquire in Chris website for Fun, Unique and Constructive Workshops.https://chrisclews.com/workshopsDon't miss out on this captivating episode filled with nostalgia, personal growth, and valuable insights. Tune in now to The Few With Boo and join us on this journey of discovery and inspiration. Stay rad!

Key Lessons:1. The Power of Branding and Effective Marketing: Barry emphasizes the importance of branding and marketing for organizations, discussing how a strong identity and meaningful associations can make a significant impact. He shares insights on the challenges of standing out in a noisy digital market and the need to give people what they need and want.2. Delegating for Marketing Success: Learn how effective delegation can help businesses manage multiple marketing tasks. Barry shares his experiences in delegating work to freelancers and overseas teammates, highlighting the benefits of delegation for growth and running big organizations.3. Tailoring Marketing Strategies to Your Business: Discover the importance of tailoring marketing strategies to your specific product and target audience. Barry discusses different marketing channels and platforms, such as pay-per-click advertising, SEO, social media, and email marketing, providing insights into their effectiveness and when to use them.4. Maintaining Consistency and Focus in Marketing Efforts: Barry emphasizes the importance of maintaining consistent marketing efforts and shares his experiences in working with virtual assistants to handle growth and maintain marketing activities. Learn how to stay organized and leverage virtual assistants to free up time for higher-level tasks.5. Finding What Works and Doubling Down: Discover the significance of finding marketing strategies that work and doubling down on them. Barry shares the importance of researching proven methods in your industry and focusing on proven tactics rather than constantly chasing new ideas.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Barry Coziahr. https://www.fewpodcast.comConnect with Barry Coziahr: Official Websites: https://www.stampedebranding.com/ and https://www.teambuilders.agency/Social Media AccountsLinkedIn - https://www.linkedin.com/in/barrycoziahr/Instagram - https://www.instagram.com/barrycoziahr/reels/Twitter - https://twitter.com/ResponseTarget Are you looking for a one-stop destination for comprehensive and effective brand boosting and digital marketing solutions? Check Barry's Stampede Branding Serviceshttps://www.stampedebranding.com/services So join us on this episode of The Few With Boo,  as Barry shares his valuable insights on the importance of effective branding and marketing for businesses. Discover how to leverage digital marketing tools, delegate tasks effectively, and make the most of your marketing efforts. Tune in to gain valuable strategies for branding success in today's fast-paced world.

Podcast Description:Key Lessons:1. The Power of Visualization: Whether you're an athlete or entrepreneur, creating a clear vision through visualization is essential in working towards your goals. Learn how mindset expert Jeff Heggie emphasizes the importance of visualizing success and how it played a role in his personal journey.2. The Role of Mindset in Overcoming Failure: Athletes often face failure on a frequent basis. Discover how mindset coaching can help athletes cope with failure, turn around negative performance, and embrace a growth mindset to learn and grow from adversity.3. Surrounding Yourself with Positive Influences: Jeff highlights the impact of having positive and encouraging individuals around, as well as limiting exposure to negativity. Find out how building a culture of growth and surrounding yourself with like-minded people can contribute to personal growth and success.4. The RAS and Curiosity: Jeff and Boo discuss the reticular activating system (RAS), which filters out unimportant information and helps us recognize what's important to us. Discover the importance of maintaining a curious mind and constantly learning, as well as surrounding yourself with the right people who have a positive mindset and can support your growth.5. Consistent Growth and Accountability: Learn the importance of consistently checking in on your mindset and focusing on growth to avoid slipping into a fixed mindset. Jeff shares practical tips on writing down goals, reverse engineering them, and staying accountable to your own personal development.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Jeff Heggie. https://www.fewpodcast.comConnect with Jeff Heggie: Official Website: https://www.jeffheggie.com/Social Media Accounts: LinkedIn - https://www.linkedin.com/in/jeffheggie/Facebook - https://www.facebook.com/JeffHeggieCoachingInstagram - https://www.instagram.com/jeffheggiecoaching/YouTube -https://www.youtube.com/c/JeffHeggieSuccessCoachTwitter -https://twitter.com/JeffHeggieCoach Develop a Powerful Mindset and Reach Your Full Potential! Join Jeff's programsThe Entrepreneur Coaching Grouphttps://www.coachheggie.com/EntrepreneurThe Confident Athlete Programhttps://www.confidentathleteprogram.com/ Listen in as Boo and Jeff Heggie explore the world of mindset on The Few With Boo. Discover practical tips to boost your mindset and excel in your athletic and entrepreneurial pursuits. Be sure not to miss the invaluable insights and actionable strategies they generously offer to help you nurture a growth mindset and elevate your achievements to new heights. Prepare to be inspired and empowered – tune in now! 

Key Lessons:1. Emotions Matter: High emotions can help information stick. Use emotions to your advantage when learning or studying something important. 2. Utilize Immediate Application: Applying new knowledge shortly after learning it helps with retention. Find opportunities to use what you've learned to solidify the information in your mind. 3. Share Information: Engaging in conversations or writing about what you've learned can make it more memorable. Sharing knowledge with others reinforces your own understanding and enhances retention. 4. Embrace Repetition: Repetition is crucial for retaining information. Look for ways to revisit and reinforce key concepts and skills to ensure they stay fresh in your memory. 5. Reflect on Actions: Take a moment to reflect on your actions and motivations. Understanding why you avoid certain things or compensate for them can provide valuable insights into your behaviors and help you make positive changes.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Katie Stoddart. https://www.fewpodcast.comConnect with Katie Stoddart: Official Websites: https://katiestoddart.com/https://thefocusbee.com/Social Media Links LinkedIn - https://www.linkedin.com/in/katiestoddartFacebook - https://www.facebook.com/thefocusbeeInstagram -  https://www.instagram.com/thefocusbeeYouTube - https://www.youtube.com/@thefocusbeeTwitter - https://twitter.com/TheFocusBee Connect with our guest, Katie Stoddart, and explore their websites and resources for more insights on focus and productivity.Books - https://katiestoddart.com/book/Coaching - https://katiestoddart.com/coaching/ So join us on this episode of The Few With Boo, as Katie Stoddart shares how to combat distractions, cope with self-doubt, and live a more intentional life. Tune in to gain valuable insights on achieving focus and finding fulfillment in your actions.

Key Lessons:1. The Power of Emotional Intelligence: Mick emphasises that emotional intelligence is a better determinant of success than IQ. It can be trained and improved through intentional acts, and its absence leads to being out of tune with others and a negative work environment.2. Inspiring Employees for Better Productivity: Focusing solely on financial performance and hitting budget targets is not enough. Mick suggests that leaders should consider the existing workforce and find ways to provide them with purpose, meaning, and recognition. By inspiring employees and making them feel valued, their productivity and discretionary effort will increase.3. Dealing With Poor Behavior: Behavioral patterns can be difficult to address, especially when they are largely unconscious. Mick offers insights on how to address and make individuals aware of their negative behavior, even in situations where there is a bad boss or poor communication within a team.4. From Poor Leadership to Great Leadership: Many employees experience a roller coaster of emotions when promoted to leadership roles. Mick explains that their only reference point is often the poor leadership they have witnessed in the past, resulting in mimicking those behaviors. He discusses the importance of finding and nurturing great leadership in business.5. The Role of Culture in Shaping Organizations: Mick emphasizes that leaders play a crucial role in creating the culture, workplace, and environment of an organization. He discusses the significance of setting a great culture, including identifying desired behaviors, role modelling, and fostering a speak-up culture. Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Mick Spiers. https://www.fewpodcast.com Connect with Mick Spiers: Official Website:  https://www.mickspiers.com/Social Media Accounts: LinkedIn - https://www.linkedin.com/in/mickspiers/Facebook - https://www.facebook.com/theleadershipproj/Instagram - https://www.instagram.com/mickspiers.official/YouTube -https://www.youtube.com/channel/UCPG9X7weoI4Xs3SreZab1rQPodcast -https://open.spotify.com/show/0eVgYXgyueyzoe0kt1Qxds?si=0d7482f2c6c9481f&nd=1Books - https://www.mickspiers.com/youre-a-leader-now-what Get in touch with Mick! Whether you're with a business, conference, corporation, college or just popping by to say hi, Mick and his team can help you build and elevate you to thought leader status and help you connect to your dream clients. Book a call now! https://www.mickspiers.com/contact-us Don't miss this insightful episode as Mick Spiers shares his expertise on emotional intelligence and its role in effective leadership. Tune in now to gain valuable insights and practical tips for creating a positive work environment.Please remember to subscribe, leave a review, and share this episode with your fellow thought leaders. We appreciate your support in spreading the word about "The Few with Boo."

Key Lessons: 1. The Power of Thought Leadership: Discover how to challenge yourself and leverage alternate perspectives to create meaningful and impactful ideas. Learn to convert your thoughts into a structured narrative that resonates with your target audience.2. Developing a Strategy for Thought Leadership: Understand how to establish a thought leadership strategy and the importance of targeting the right audience. Explore the significance of sales, marketing, productization, and distribution in amplifying your thought leadership.3. Embracing Iteration and Removing Ego: Learn the art of listening, iterating, and being open to feedback. Separate yourself from the process of judging your own ideas and be willing to evolve or abandon concepts that aren't delivering the expected impact.4. The Pricing Paradox of Keynote Speaking: Gain insights into the keynote speaking marketplace and the surprising disparity between price and quality. Discover why reputation and experience often outweigh the price tag and how to position yourself as a valuable speaker.5. Courage, Differentiation, and Knowing Your Market: Dive into the importance of courage in thought leadership. Explore how specificity, differentiation, and understanding your competition are vital in crafting a compelling message and effectively marketing yourself. Learn More:  Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Peter Winick. https://www.fewpodcast.com Connect with Peter Winick:  Official Website:https://thoughtleadershipleverage.com/Social Media AccountsLinkedIn - https://www.linkedin.com/in/peterwinick/Facebook - https://www.facebook.com/ThoughtLeadershipLeverageYouTube - https://www.youtube.com/user/ThoughtLeadershipLevTwitter - https://twitter.com/PeterWinick Are you a thought Leader? Peter and his team in can work with you to develop your brand, to build out the products and to build your business through the Thought Leadership Leverage , join today!https://thoughtleadershipleverage.com/who-we-serve/ Tune in to this episode of "The Few With Boo" to gain valuable insights from Peter Winick as he shares his expert insights on how to become a successful keynote speaker and monetize your ideas. Discover the secrets to transforming your knowledge into a thriving thought leadership business, overcoming sales and marketing fears, and captivating your audience with engaging storytelling. Tune in now and unleash your inner thought leader! Please remember to subscribe, leave a review, and share this episode with your fellow thought leaders. We appreciate your support in spreading the word about "The Few with Boo." 

1. The Importance of Living by Your Highest Values: Discover why authentic fulfillment can only be achieved when you align your actions with your core values and priorities.2. The Feedback Mechanism of Chaos: Understand how living incongruently with your values leads to chaos and learn how to transform that chaos into a powerful feedback mechanism for growth.3. Overcoming Fear of Rejection: Explore why fear of rejection often drives individuals to conform to societal norms, and learn how to harness your unique qualities to create change.4. Prioritising High-Value Actions: Discover how filling your day with high priority actions that align with your values leads to a more energized, disciplined, and purpose-driven life.5. Embracing Authenticity: Explore the power of living congruently with your highest values, authenticity, and inspiring others through your actions.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. John Demartini. https://www.fewpodcast.comConnect with Dr John Demartini:  - Official Website: https://drdemartini.com/- Social Media: LinkedIn - https://www.linkedin.com/in/drjohndemartini/Facebook - https://www.facebook.com/drjohndemartiniYouTube - https://www.youtube.com/drdemartiniPodcast -https://drdemartini.com/playBooks - https://drdemartini.com/store If you want to own your life, if you want to be authentic, if you want to live an inspired life and make the greatest difference in your life, enroll in Dr. John Demartini's courses or attend his live events- Dr. John Demartini Online Courseshttps://drdemartini.com/learn/- Global Demartini Eventshttps://drdemartini.com/events/ Tune in to this episode of "The Few With Boo" to gain valuable insights from Dr. John Demartini that will empower you to live a life true to yourself and your highest values. Don't forget to subscribe to our podcast or YouTube channel to support the show and never miss an inspiring episode. Let's turn our dreams into reality and become one of "The Few"!

Join us on The Few Podcast as we dive into an incredibly motivational and inspiring conversation with Tony D'Urso. Tony is the host of the highly successful The Tony D'Urso Show and is known for uplifting and empowering entrepreneurs through his interviews with elite entrepreneurs. In this episode, Tony shares his own journey, from starting his podcast with zero audience and zero downloads to becoming a top-ranked show. He also discusses the power of having a vision, the importance of taking action, and the role of faith in his success. Get ready to be inspired and gain valuable insights from this incredible conversation with Tony D'Urso.In this episode of The Few Podcast, we had the opportunity to chat with Tony D'Urso, the host of The Tony D'Urso Show, about his journey as an entrepreneur and podcast host. Here are the key lessons we learned from our conversation:1. The Power of Having a Vision: Tony shares his personal approach to goal setting and achieving success through a framework called the vision map. He walks us through the eight steps of the vision map and explains how writing out a detailed vision of the future can create momentum and attract opportunities.2. Taking Action is Key: Tony emphasizes the importance of not just dreaming, but also taking action towards your goals. He shares his own experience of starting a podcast with no previous experience in radio or interviewing guests, and how his willingness to learn and put in the effort led to his podcast's success.3. The Role of Faith and Belief: Tony discusses his journey of exploring spirituality and his advice for his 14-year-old self to seek a deeper connection with God. He reflects on how his faith has helped him overcome challenges and make wise decisions, and encourages listeners to trust in a higher power.4. Utilizing Resources and Connections: Tony emphasizes the importance of leveraging the resources and connections available to you. He shares how he made influential connections by offering to help at an event, which eventually led to incredible opportunities and opened doors for his podcast.5. The Value of Hard Work and Persistence: Throughout the conversation, Tony highlights the value of hard work, perseverance, and never giving up. He shares personal stories of his modest upbringing and the lessons he learned about the importance of earning money, delivering quality work, and appreciating the journey.Learn more:- Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from  Tony D'Urso: https://www.fewpodcast.comConnect with Tony D'Urso:- Website: https://www.tonydurso.com/- LinkedIn: https://www.linkedin.com/in/tonysdurso- Twitter: https://www.twitter.com/TonyDUrsoShare this episode with fellow entrepreneurs and business-minded individuals who could benefit from Tony's insights and inspiring story. Don't forget to leave a review and rating for The Few Podcast on your favorite podcast platform. We value your feedback and appreciate your support!

In this episode of "The Few Podcast", our host explores the world of mindfulness and conscious living with expert guest, Neil Seligman. Neil is a leading mindfulness expert, author, and speaker, whose work focuses on helping individuals cultivate mindfulness in their personal and professional lives.Through a fascinating conversation, our host and Neil delve into the concept of mindfulness, the power of creating space in the mind, and the importance of becoming more conscious individuals or professionals. They discuss how mindfulness can enhance overall well-being, resilience, communication, and even creativity in the workplace.If you have ever been curious about the practice of mindfulness or want to explore how it can positively impact your life, this episode is a must-listen. Join us as we embark on a journey of self-discovery, expand our awareness, and learn how to bring greater presence into our daily lives.1. The Power of Mindfulness: Discover the benefits of mindfulness and how it can bring a sense of intentional, compassionate, heartfulness to our thoughts and observations of self.2. Creating Space in the Mind: Explore techniques for creating spaciousness in your thinking space to become more aware of your subconscious drivers and cultivate a deeper self-awareness.3. Mindfulness and Altered States: Learn how mindfulness practices can potentially lead to altered states of consciousness and experiences of expanded self, unlocking hidden potentials within each individual.4. Tailoring Mindfulness to Your Needs: Understand how mindfulness can be tailored to individual preferences, whether it's for relaxation, personal growth, or exploring your human potential.5. Applying Mindfulness in the Professional World: Discover how mindfulness practices can be applied in professional settings to increase well-being, resilience, communication, and overcome challenges like imposter syndrome.Learn more:- Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from  Neil Seligman: https://www.fewpodcast.comConnect with Neil Seligman:BOOKS100 Mindfulness Meditations: The Ultimate Collection of Inspiring Daily PracticesConscious Leadership: Reveal Your Potential. Inspire Excellence.ONLINE COURSE Zen in Ten: The Ten Day Mindfulness Challenge For People Who Need To Slow Down https://theconsciousacademy.teachable.com/p/zen-in-ten/SOCIALSIN: Neil Seligman https://www.linkedin.com/in/neilseligman/ Insta: @neil.seligman https://www.instagram.com/neil.seligman/FREEBIE - The Instant Clarity Toolkit https://www.theconsciousprofessional.com/clarity-tool-kit/ WEBSITESCORPORATE: www.theconsciousprofessional.com  PUBLIC: www.neilseligman.comJoin us on this enlightening episode as we dive into the transformative power of mindfulness and learn how to create a more conscious and fulfilling life, both personally and professionally. Tune in now to embark on this journey of self-discovery and growth!

On this episode of "The Few With Boo," join us as we dive into a thought-provoking conversation with Michael McQueen. Known for his unique perspective on generational change and leadership, Michael shares his candid insights on various topics, from finding margin in life to the impact of AI on the workplace. Discover how journaling, intentional rest, and constant upskilling can help us thrive in a rapidly changing world. Join us as we explore the power of simplicity, the value of labels, and the lessons learned from personal and financial challenges. Don't miss out on this inspiring episode that will leave you motivated to embrace change and unlock your full potential.In this episode, Michael McQueen opens up about his journey and shares valuable lessons and insights. Here are the five key takeaways from this conversation:1. Embracing Optimism: Michael shares how he overcomes his natural pessimism and strives to see the best in people and situations. Learn how to cultivate an optimistic mindset, even when facing challenges.2. Finding Margin and Rest: Discover the importance of creating space in your life and valuing rest. Michael discusses how lack of margin can lead to irritation and impatience, and shares practical strategies to disconnect and recharge.3. Navigating the AI Revolution: Gain insights into the role of AI in the workplace and its impact on human skills. Learn why it's crucial to prioritize and develop skills that are uniquely human and cannot be replicated by machines.4. Purpose in Challenges: Michael reflects on the purpose behind difficult seasons and challenges. Explore the idea of finding meaning in adversity and how it can provide opportunities for growth and personal development.5. The Power of Simplicity: Dive into the value of simplicity on the other side of complexity. Learn how to simplify complex ideas and concepts, without becoming simplistic, and make breakthroughs in your thinking.Learn more:- Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Michael McQueen: https://www.fewpodcast.comConnect with  Michael McQueen:- Website: https://www.michaelmcqueen.net- LinkedIn: https://au.linkedin.com/in/michaelmcqueen1Join us for this enlightening episode of "The Few With Boo" and gain valuable wisdom from one of the leading experts on generational change. Don't forget to visit our website for additional resources and exclusive content.

In this episode of The Few With Boo podcast, we have the pleasure of hosting Leanne Christie, a highly experienced speaker in the corporate business industry with over 20 years of expertise. Leanne brings a wealth of knowledge about the evolving landscape of keynote speeches and the challenges faced by speakers in capturing and maintaining audience engagement.With the average duration of keynote speeches decreasing from an hour to 30-45 minutes, speakers are tasked with finding creative ways to keep their audience interested. Leanne shares insights on navigating this shift and emphasizes the importance of relevancy and effective communication in today's hybrid working environment.The conversation also delves into the changing decision-making process within various industries, including the speaker industry, as a result of a lack of context and information overload. Leanne sheds light on the questions clients should ask themselves when briefing a speaker, highlighting the crucial need to define desired outcomes.Leanne draws from her own experiences as a fighter pilot to explore the concept of controlling the controllable, looking ahead to anticipate changes, and the value of quality over quantity when it comes to information. She also discusses the impact of the pandemic on various sectors, such as sales, and emphasizes the importance of adapting and staying relevant.Throughout the episode, Leanne shares valuable insights on the speaking industry, making a distinction between public platform speakers and professional corporate business speakers. She offers advice to buyers on how to discern between the two and stresses the significance of looking beyond demos and testimonials to assess a speaker's suitability.Join us in this captivating episode as Leanne Christie takes us on a journey through the evolving world of keynote speeches, decision-making challenges, and the importance of action in creating a fulfilling life.1. The changing landscape of keynote speeches - adapting to shorter durations and maintaining audience engagement.2. The challenges of the decision-making process in various industries - navigating a lack of context and information overload.3. Defining outcomes - the importance of asking the right questions in speaker briefings.4. The value of relevancy and effective communication - in the current hybrid working environment.5. Controlling the controllable and anticipating changes - lessons from Leanne's experience as a fighter pilot.Learn more:Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Leanne Christie: https://www.fewpodcast.comConnect with Leanne Christie: - Website: https://www.houseofo.com- LinkedIn: https://au.linkedin.com/in/leanne-christie

In this episode of "The Few with Boo," host Boo interviews Dr. Kyle Elliott, a career coach, resume writer, and advocate for inclusivity in the workplace. Dr. Kyle shares insights into different types of education, the power of personal choice, and the benefits of pursuing a side hustle for career development. They also discuss the importance of creating a place of belonging, using privilege to make a difference, and the value of reaching out to people. Dr. Kyle provides useful strategies for incorporating personal and professional development into one's life and shares their journey from starting as a side hustler to helping executives and top performers land their dream jobs.1. The power of engaging together: Education that involves both the student and teacher learning together is more effective than traditional lecturing.2. Personal power through choice: Choosing to work in an industry that can make a positive impact on the world empowers individuals to create the world they want to live in.3. The value of small tasks and side hustles: Engaging in small tasks like writing resumes and pursuing a side hustle can provide valuable experiences and develop skills.4. Inclusivity in the workplace: Creating a place of belonging involves fostering an inclusive workspace and having difficult conversations to address unintentional discriminatory behaviors.5. Using privilege to make a difference: Recognizing privilege and using it to amplify the voices and ideas of others, as well as reaching out to people for networking opportunities, can be powerful and effective.Learn more:- Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. Kyle Elliott: https://www.fewpodcast.comConnect with Dr. Kyle Elliott:- Website: https://caffeinatedkyle.com/- LinkedIn: https://www.linkedin.com/in/kylecromerelliott- Twitter: https://twitter.com/caffeinatedkyleDon't miss this insightful conversation filled with practical advice for personal and professional growth. Tune in to "The Few with Boo" and discover how Dr. Kyle Elliott navigates the world of career coaching and advocates for inclusivity in the workplace.

In this episode of The Few With Boo, host Boo sits down with renowned employer branding expert Bryan Adams, founder of PH Creative, to discuss the intricacies of employer branding and the importance of creating an authentic and engaging workplace for employees. Here are the key lessons and insights from their conversation:1. Aligning personal and organizational purpose: Discover the importance of aligning personal purpose with the organizational purpose for creating a sense of impact and fulfillment in the workplace.2. Emphasizing challenges and adversities: Learn how highlighting the challenges and adversities an organization faces can help employees find a greater sense of purpose and impact, driving innovation and progress.3. Creating a culture conducive to organizational success: Understand the strategies for setting clear expectations, fostering inclusivity, and finding a common ground that connects diverse perspectives, enabling effective problem-solving and driving business advantage.4. The three types of employer reputations: Explore the three distinct employer reputations - culture-focused, career catalyst, and citizenship-focused - and learn how to align these reputations with organizational goals and employee needs for enhanced success.5. The role of leadership in designing an authentic culture: Gain insights into the importance of passionate and authentic leaders in instilling the desired culture, maintaining communication, and ensuring motivation and engagement across the organization.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Bryan Adams. [Link to the Few website episode page] Connect with Bryan Adams: Official Website: https://www.ph-creative.com/Social Media: - LinkedIn - https://www.linkedin.com/in/bryanadams1/overlay/contact-info/- Twitter - https://twitter.com/Bryan_phc- Book: Learn how to build an employer brand that is a true reflection of your culture and then bring it to life through story. Give & Get Employer Branding: Repel the Many and Compel the Few with Impact, Purpose and BelongingJoin us on this episode of The Few With Boo, as we discover the power of storytelling, aligning purpose and feelings, and creating a culture that fosters engagement and success. Learn strategies for attracting top talent, navigating remote work, and building an authentic employer brand. Don't miss this captivating episode filled with insights from Bryan Adams himself!

In this episode, Dr. Paul White, an expert in workplace relationships and employee appreciation, sheds light on toxic workplaces and the importance of recognition. Here are the key lessons and insights from their conversation:1. Toxic workplaces have three key components: A sick system, a toxic leader, and dysfunctional colleagues. Understanding these elements is crucial for identifying and addressing toxicity in the workplace.2. Recognition and appreciation are essential for creating a healthy work environment: Despite the prevalence of employee recognition programs, many individuals still do not receive the appreciation they deserve. Leaders and organizations need to be more intentional and effective in showing their employees that they are valued.3. Acts of service can be a powerful form of appreciation: Small actions, such as answering emails, delegating tasks, or assisting with clerical work, can make a significant impact on colleagues or employees. Understanding the languages of appreciation helps to ensure that the right actions are taken to make others feel valued.4. Appropriate physical touch to show appreciation: High fives or pats on the back, can be a spontaneous form of celebration in the workplace: However, different cultures have varying levels of comfort with physical touch, and it is crucial to respect individual boundaries. The recipient of touch determines what is appropriate.5. Gifts in the workplace should be thoughtful and personalized: Instead of generic gifts, taking the time to understand an individual's interests and preferences can make the gift more impactful. It's not about how much money you spend, but about the thought and effort put into the gift.Learn More: - Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Dr. White [Link to the Few website episode page] Connect with Dr. Paul White:  - Official Website: https://drpaulwhite.com/- Social Media: LinkedIn , Twitter - Book: Learn how to improve job satisfaction, create more positive relationships between managers and employees, and decrease burnout rates. The 5 Languages of Appreciation in the WorkplaceSo join us on this episode of The Few With Boo, as we talked about the complexities of toxic workplaces, the power of appreciation, and the ways in which we can create a more positive and fulfilling work environment. Don't miss out on this eye-opening discussion with Dr. Paul White!

In this episode of "The Few With Boo," host Fitz Koelher explores the importance of discipline and combatting unethical practices in the fitness industry. Here are the key lessons from their discussion: 1. The Importance of Prioritizing Health: Learn why health should be at the top of your priority list and how neglecting it can have serious consequences. 2. Combatting Fitness Industry Deception: Discover the truth behind fitness industry lies and why it is essential to steer clear of gimmicks and unnecessary products. 3. Simple Principles for Fitness: Understand the core principles of maintaining fitness, including balanced training, nutrition, quality sleep, and removing negative influences. 4. A Shift in Focus: Explore how our priorities in terms of our bodies and physical appearance change as we mature and how to prioritize performance, longevity, and overall well-being. 5. Overcoming Challenges: Gain insight into Fitz's personal journey as a cancer survivor and how their commitment to health and fitness played a crucial role in coping with treatment. 

In this episode of The Few With Boo, Boo engages in a fascinating conversation with Adam Spencer on the power of humor, the beauty of mathematics, and the art of storytelling. Here are the key lessons from their discussion:1. Stepping Out of Your Comfort Zone: Adam emphasizes the importance of embracing fear and challenge as catalysts for personal and professional growth. Learn why venturing beyond your comfort zone can lead to longer and stronger careers.2. Humor as a Tool for Engagement: Discover how Adam developed his comedic style by using humor to disarm and engage audiences. Explore the dos and don'ts of comedy, and learn how to use it effectively to break the ice while delivering powerful messages.3. The Evolution of Artists and Longevity: Adam shares his fascination with observing artists, bands, authors, and actors who evolve and sustain long careers. Explore the importance of embracing change and constantly seeking fresh experiences.4. Communication Skills and Storytelling: Uncover the secrets to effective storytelling and communication skills. Adam emphasizes the value of practice, speaking out loud, and receiving honest feedback to improve your abilities in public speaking and storytelling.5. The Beauty and Limitations of Mathematics: Dive into the world of mathematics with Adam as he discusses its inherent limits and the remarkable feats achieved through mathematical systems. Gain insights into the importance of foundational concepts and the role of mathematics in our daily lives.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Adam Spencer. [Link to the Few website episode page]Connect with Adam Spencer:- Official Website: https://www.adamspencer.com.au/- Social Media: Instagram, Twitter, YouTube- Books: Explore Adam's collection of popular mathematics books and unleash your curiosity for the subject. https://www.adamspencer.com.au/books

In this episode of "The Few With Boo" Boo sits down with the renowned Scott Walker, a former detective turned hostage negotiator and executive trainer. In a candid conversation, Scott shares his insights on influence, negotiation, and managing things outside of our control. From handling tense workplace deals to navigating difficult conversations, Scott delves into the importance of mindset and building trust. He also debunks the misconception that negotiation is all about aggression and ego, emphasizing the power of likability and understanding the other person's perspective. Join Boo and Scott as they explore the art of negotiation and share valuable strategies for success.Key Lessons:Mindset Matters: In tense negotiations, it's crucial to manage emotions and understand the other person's perspective before determining a plan of action.Likability is Powerful: Building trust and likability are essential for successful negotiations. Don't underestimate the importance of the likability factor.Consider Others' Needs and Wants: Effective negotiation involves considering the needs and wants of the other person. Building rapport and understanding their perspective can help articulate your own desires effectively.Think Beyond Money: Non-monetary gains, such as additional time off or other perks, can often be negotiated instead of a purely financial deal. Look for creative solutions.Listen and Understand: Effective negotiation requires active listening and understanding. Avoid dismissing or being judgmental. Seek to understand the other person's needs and motivationsMORE FROM SCOTT WALKER:Connect with Scott Walker here: scottwalkerbooks.co.ukYou can order 'Order Out Of Chaos' on Amazon UK: Order Out Of Chaos Book 

In this episode of The Few Podcast, host Boo sits down with branding expert Bruce Turkel for a captivating discussion on the power of personal connection and individuality in business success and overall happiness. Bruce, known for his expertise in helping businesses understand and communicate their unique brand value, shares insights from his own journey and offers valuable lessons on finding purpose, creating effective branding strategies, and embracing one's own individual style. Join Boo and Bruce as they delve into the importance of thinking beyond the product or service being offered and building a brand that resonates with customers on a personal level.Key Lessons:Your Brand Is an Extension of You: The CEO or founder of a brand often becomes the embodiment of the brand itself. Discover how to effectively communicate your unique personal values and beliefs through your brand.Embrace Individuality: Western education systems have taught individuals to suppress their individuality in order to fit into a larger system. Explore why people are more interested in buying from individuals they connect with on a personal level, rather than just the product or service being offered.Find Your Purpose: Discover the importance of actively pursuing and defining your purpose, as it evolves and grows with time. Avoid living someone else's life and unlock your true potential by understanding who you are and why you matter.The Power of Branding: Understand the role of branding in attracting customers and creating a lasting impression. Effective branding goes beyond a good product or service – it involves creating a perception in the consumer's mind that aligns with their needs and desires.Embrace your Individual Style: Learn from Bruce's personal journey as he reflects on the value of accepting one's artistic abilities, embracing individuality, and realizing the unique qualities that make your work stand out. Discover the impact of adding your personal touch to your creative endeavors.Connect with Bruce Turkel on his website: bruceturkel.com

In this episode, Boo is joined by the incredibly insightful John Sanei, a global teacher and advocate for personal growth and elevating human consciousness. Get ready to expand your mind and discover new ways of understanding the world around you.Key Lessons:1. Embrace Personal Growth: John Sanei encourages listeners to focus on their own personal growth and seek new ways to expand their knowledge and understanding. By investing in ourselves, we can better navigate the complexities of the future.2. Elevate Your Abilities: In a rapidly changing world, it is crucial to elevate our own abilities and adapt to new challenges. Sanei shares techniques for alleviating stress and anxiety and emphasizes the importance of emotional wisdom and adaptability.3. Explore Consciousness: Sanei delves into the idea of consciousness and how it shapes our perceptions and actions. He highlights the need to avoid panic and generate new ideas, as well as acknowledging the different levels of consciousness individuals possess.4. Uncover Trauma: South Africa's history of trauma and oppression is discussed, and Sanei explores the impact of unhealed sadness and anger on personal growth. Drawing inspiration from Nelson Mandela's practice of forgiveness, he shares insights on healing and moving forward.5. The Future and Emotional Intelligence: Sanei brings attention to the future and the role of emotional intelligence in adapting to the rise of AI. He emphasizes the importance of connecting with one's own emotional intelligence, as well as accessing alpha brainwaves for creativity and collaboration.Connect with John Sanei:Website - https://johnsanei.comFacebook - @johnsaneiLinkedIn - @johnsaneiTune in to this enlightening episode of The Few Podcast and join Boo and John Sanei on a journey towards personal growth, elevating consciousness, and navigating the future with agility and optimism.

Highlights From Today's Episode:There is no instant gratification when it comes to investingHot tips regarding volatility and the current marketInterest rates - what to be cautious of regarding serviceability + buying your own homeRentvestingGenerational mindset shifts (now vs our grandparents)What is the right amount to borrow?The critical need to make educated decisions when buying property  Lloyd's key learnings from his property journey  Having a fulltime job or owning one business is not job security - why investing is the key to true freedom  Comparable sales for renovated properties and non-renovated propertiesThe power of researchThe power of mentorship  How to build a portfolio without overextending yourselfGrowth mindset vs fixed mindsetImportance of not stopping when you get it wrongGood debt vs bad debthttps://www.auspropertyprofessionals.com.au/about-us/our-team/https://www.facebook.com/lloyd.edge.3https://www.linkedin.com/in/lloyd-edge-b417a399/?originalSubdomain=auhttps://www.instagram.com/auspropertyprofessionals/    

Highlights From Today's Episode:The process of growth - admitting mistakesEvolving your product - what you start with is likely not what you will be successful withThe ‘incubator entrepreneur' - is this really what you want?The need of iterating quickly Changing minds - ask yourself  “how can we do it like this?”How to rebuild your business and give the customer what they wantStepping into the disruptor mindset - achieve what you set out to doThe importance of finding someone to rely on, and the role of a business partner in your successUnderstanding your industry better than anyone Approaching business with a success mentalityDealing with backlash - the brutal truth about becoming a trailblazer Refining your product - how to identity what your customer needsTenacity and persistence - the power of pushing throughhttps://lawpath.com/https://www.linkedin.com/in/dominic-woolrych/

Highlights From Today's Episode:How to embrace challenges and find opportunities in struggleThe need to pursue your passion and stick to what it is you love, regardless of what disbelievers sayManagement skills for any situationBuilding resilience and strength in the hardest of timesInspiring insight into Deb's personal journey and how she overcame family adversityThe key role of grit, self-leadership and self-belief in entrepreneurshipHow to create and multiply incredible successInsights into the aesthetics industry and spotting trendsBecoming a trailblazer in your field Approaching business by doing whatever it takes Growing and sustaining a cosmetic injectable business https://www.debfarnworthwood.com/https://www.icmi.com.au/deb-farnworth-wood/https://www.linkedin.com/in/debfarnworthwood/

Highlights From Today's Episode:Mental health vs mental illness Powerful tools to change the way you talk to yourselfThe key role of Nutrition in mental health The critical need for sleep for brain function and good mental healthOvercoming the stigmatisation around mental healthPride, shame and mental health  Men and mental health - empowering men to speak upThe Bionic Man mindset Perspective - the key to resilience Encouraging connection - why men need to speak about their emotionsNothing left unsaid - the power of speaking to a professional Resources for those looking for support https://www.icmi.com.au/kevin-humphreys/https://www.kevinhumphreys.com.au/https://www.linkedin.com/in/kevinhumphreys-keynotespeakerhttps://www.facebook.com/KevinHumphreysKeynoteSpeakerhttps://www.instagram.com/kevinhumphreyskeynotespeaker/