Podcasts about head instructor

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Best podcasts about head instructor

Latest podcast episodes about head instructor

Mission Matters Podcast with Adam Torres
How Leaders Can Thrive Through Adversity and Uncertainty

Mission Matters Podcast with Adam Torres

Play Episode Listen Later May 2, 2025 12:25


How does discipline and adaptability contribute to high-performing leadership? In this episode, Adam Torres interviews Shelene Hearring, CEO, Head Instructor at Two Dragons Martial Arts Studio, explore entrepreneurship and Two Dragons Martial Arts Studio. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Embodiment Podcast
697. Krav Maga, Real-World Training & Why Simplicity Works – with Lewis Groves

The Embodiment Podcast

Play Episode Listen Later May 1, 2025 42:45


Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it's different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can't. If you've ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one's for you. Find out more about Lewis' work here: kravmagaevolve.co.uk We're resharing this episode because it's one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Lewis Groves is the founder & Head Instructor of Krav Maga Evolve (KME). Lewis was previously Head Instructor for the UK for International Krav Maga (IKM). Lewis qualified as an Instructor with IKM in 2014 and previously trained in kickboxing and Wing Chun. He continues to train in boxing and Kickboxing as well as Krav Maga. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

The Shintaro Higashi Show

In this episode, Shintaro sits down with Jeff Morris, Owner & Head Instructor of Greenwich Jiu Jitsu Academy. A Brazilian Jiu-Jitsu Black Belt, United States Marine Corps veteran, and active Law Enforcement Detective, Jeff shares his incredible journey—from discovering BJJ in the Marines to building a thriving academy and using martial arts for self-defense, personal growth, and community building.Jeff's 25 years of experience in BJJ, self-defense, and law enforcement brings deep insights into the power of martial arts on and off the mats. If you're passionate about Jiu-Jitsu, gym culture, or personal development, this episode is a must-watch!

The Geoholics
GEOWEEK 2025 - DAY 1

The Geoholics

Play Episode Listen Later Feb 25, 2025 88:44


Check out these highlights from Day 1 of this year's awesome event!!! 03:40 - Rami Tamimi, Founder and Head Instructor and Valeria Montero from The Survey School 18:58 - Sherry Rennick, Owner at Perspective 3D, LLC 31:45 - Dawn Zoldi, Founder and CEO at P3 Tech Consulting LLC 44:12 - Joshua Sanders, Student at Ferris State University 54:15 - Larry Fox, VP Marketing and Business Development at Bad Elf, LLC and Maithreyi Gopalakrishnan, Founder and CEO at PrecisionTerra 1:10:30 - Firas Fahoum, CTO at Galilee Surveyors, LTD

Turmeric and Tequila
238. Muay Thai Beyond Limits: Janelle's Path to Inclusive Fitness

Turmeric and Tequila

Play Episode Listen Later Jan 15, 2025 47:00


“Everything you do has to start with that relationship and they have to trust you and respect you before you can even really do anything.” -Janelle Kleftis  Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up for you. Joining us is the incredible Janelle Kleftus, founder of "Muay Thai Beyond Limits," a remarkable martial arts program promoting inclusivity, particularly for individuals with disabilities. Janelle's journey is nothing short of transformative, from her adventurous start in Thailand to becoming a beacon of hope and innovation in the neurodivergent community. In today's discussion, we'll dive deep into how Janelle masterfully blends sensory activities and Muay Thai techniques to support children with autism and ADHD. We'll explore the importance of flexibility in teaching methods, the value of community and mentorship, and the life-changing impact of her work. Plus, we'll hear from Laura Mahoney of Lux Neuro about the power of neurofeedback therapy. So, get ready to be inspired by tales of resilience, adaptability, and the power of human connection. Don't forget to subscribe and stay tuned until the end for some exciting updates and heartfelt testimonials. Let's get started!   Time Stamps: 00:00 Discovered love for Muay Thai in Thailand. 05:09 Love theater, Muay Thai; shared community spirit. 08:42 Entrepreneurship: Constant learning, adapting, never-ending challenges. 11:03 Embrace uncertainty; passion may guide you. 15:44 Sports and fitness passion; celebrating unique idiosyncrasies. 19:10 Adapting teaching to individual student needs. 20:51 Martial art: discipline, respect, continual learning, connection. 25:07 Coaches are unique and impactful authority figures. 29:18 Agencies and fairs helpful for disability resources. 31:40 Pause, withhold judgment, seek to understand first. 33:50 Experience and immersion lead to teaching opportunities. 37:58 Inclusive learning environment offering personalized lessons. 40:04 Adaptive athletes embody resilience and determination. 44:38 Check out Janelle for neurodivergent community resources. 46:13 Check her out. Thanks Lux Neuro sponsors.   Janelle Kleftis: My name is Janelle Kleftis and I am the Owner and Head Instructor of Muay Thai Beyond Limits. It has been a long-term goal of mine to combine my martial arts background with my experience working with people with disabilities to create a safe and inclusive martial arts program. I have over 17 years of childcare experience and have over 10 years of experience working with children and adults with disabilities. I started training Muay Thai in 2015 in Thailand and have since then taught Muay Thai and Kickboxing to both children and adults for over three years. My mother, an occupational therapist and wonderful human being is and always has been my inspiration. It is my goal to provide a safe and welcoming environment for my students and their support system, a place where they can feel embraced and understood. I can't wait to share with you all the amazing benefits gained through martial arts!   Muay Thai Beyond Limits: Focused on Making Martial Arts Accessible for People of All Abilities. What Makes Us Unique: In our program, we offer many adaptations to our teaching style and space, including: Smaller Class Sizes, Visual and Verbal Cues, Sensory Corner, Flexibility with Attire, Dimmable Lighting, Quiet/No Music, and Sign Language.   Our Mission: Muay Thai Beyond Limits is committed to making martial arts accessible to people with disabilities, creating an inclusive environment to bring health, fitness, and social benefits to those who desire to be a part of a martial arts family. https://www.muaythaibeyondlimits.com/ @muaythaibeyondlimits   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

The Art of Being Well
Robin Arzón: The Juicy Wellness & Fitness Secrets Of A Peloton Legend

The Art of Being Well

Play Episode Listen Later Jan 13, 2025 65:07


In this episode of The Art of Being Well, Dr. Will Cole is joined by Robin Arzón, the trailblazing VP of Fitness Programming and Head Instructor at Peloton. Once a successful lawyer, Robin made a bold leap into wellness, becoming a global fitness icon, 27x marathon and ultra-marathon runner, bestselling author, and founder of the Swagger Society. She shares her inspiring journey from law to fitness, the early days of Peloton, and how she balances life as a plant-based athlete managing type 1 diabetes. Robin also dives into her daily wellness rituals, the importance of consistency in fitness, and how she turned a traumatic experience into a powerful source of resilience. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase. Go to lumen.me/WILLCOLE to get 20% off your Lumen.Get your free sampler pack at DrinkLMNT.com/artoeingwell.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leap Academy with Ilana Golan
Peloton VP, Robin Arzón: Surviving a Hostage Crisis and Building a Relentless Fitness Brand

Leap Academy with Ilana Golan

Play Episode Listen Later Jan 2, 2025 39:59


A former lawyer turned fitness powerhouse, Robin Arzón's journey is one of resilience and inspiration. After surviving a traumatic hostage situation in college, she turned to running as a way to heal and challenge herself. She went from casual runs to completing marathons and ultra-marathons. Despite being diagnosed with Type 1 diabetes, Robin refused to let it define her. She embraced the mantra, "Why not me?" and continued challenging herself to achieve more. In this episode, Robin shares with Ilana how she transformed a traumatic experience into a driving force for her life's purpose, made a bold leap into the fitness world, and built a global brand that empowers millions. Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction  (01:24) Surviving a Hostage Situation and Finding Inner Strength (05:34) Discovering Running as a Healing Tool (08:38) From Casual Runs to Completing Ultra-Marathons (11:16) Transitioning from a Law Career to Fitness (13:06) How Robin Landed a Job at Peloton with a Cold Email (15:36) Living and Thriving with Type 1 Diabetes (18:21) Juggling a Career, Motherhood, and Life's Demands (21:26) Pushing Past Her Limits at Richard Branson's StriveX Challenge (24:41) Building a Global Brand Through Grit and Consistency (28:05) Launching Swagger Society, a Community for Growth (29:49) Upcoming Cookbook and Plant-Based Lifestyle (31:34) Learning to Trust Life's Redirections  (33:27) Robin's Career Pivots and Life-Changing Lessons (36:46) How Everyday Actions Define Your Life and Career Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. After overcoming a life-changing traumatic event, she pivoted from a law career to focus on health and wellness. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/  Robin's Instagram: https://www.instagram.com/robinnyc  Resources Mentioned: Robin's Book, Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/Shut-Up-Run-Sweat-Swagger/dp/0062445685  Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/Welcome-Hustler-Empowering-Motivational-Self-Care/dp/1454946342  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

The Saber Martial Arts Podcast
62. Captain's Sparchives VI-C (with Aiken Saber Academy)

The Saber Martial Arts Podcast

Play Episode Listen Later Dec 26, 2024 105:23


Commander Tony Negron, Founder & Head Instructor of SC's Aiken Saber Academy, is our guest commentator for the final entry in our Sparchives trilogy on the SLK Praxeum 2024! Tony, Alan, and Fode dig deep into all the action of the S.I.T.S. Foam Weapons Division. WATCH ALONG WITH THESE LINKS: Foam Weapon Competition (skip to 49 seconds); Praxeum Foam Wars The Women (skip to 35 seconds); Foam Weapon Finals (skip to 42 seconds). This is our last release of 2024, and we think it's quite the finale! Thank you SMA fans for sticking with us, and we'll see you in 2025 with the best version of Saber Martial Arts yet!Find Aiken Saber Academy Online!Join Saber Martial Arts on Patreon!Follow our Instagram!Subscribe on YouTube!

Creating Confidence with Heather Monahan
Confidence Classic: Discover The Courage Within YOURSELF To Follow Your Dreams, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton

Creating Confidence with Heather Monahan

Play Episode Listen Later Dec 4, 2024 45:29


In This Episode You Will Learn About:  Living WITHOUT external validation   The power of embracing your true self    Self determination  Advocating for yourself  Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society  Email: TeamRobin@ethosgroup.io  Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to!  

The Everyday Perspective Podcast
#44 - Kenny Kim - BJJ Saves Lives: Mat Made Docuseries Creator Explains How

The Everyday Perspective Podcast

Play Episode Listen Later Nov 12, 2024 74:45


Send us a textExpect to get the everyday perspective on the Mat Made docuseries, how Kenny came up with the idea, the true cost of creating the episodes, why BJJ has such a positive impact on people's lives, the most compelling stories, his time with Tom DeBlass, if there's a season 2 coming, how Kenny was Matmade and much more. Kenny Kim is a 3rd Degree BJJ Black Belt and Founder & Head Instructor at Kenny Kim Jiu Jitsu. He is also the creator and host of the hit docuseiries, Mat Made where he travels the US meeting people on the mats and hearing their incredible, life changing stories. Extra Stuff:Insta - https://www.instagram.com/kennykimbjj/YouTube - https://www.youtube.com/@UCuAV0hfNwCPeb8pwiw_8MiA Matmade Website - https://matmade.com/Matmade YouTube - https://www.youtube.com/@UCT4lJUDHtBdcHKqhss-AxFQ 00:00 Travelling with BJJ07:38 Mat Made Docuseries Inception14:16 The Cost if Creating Matmade21:07 Find my Mat28:15 The Brazilian Culture38:11 Benefit of Jiu Jitsu43:27 Most Compelling Stories50:09 Tom DeBlass54:59 Mat Made Season 201:02:00 How Kenny Was Mat Made#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #matmade #grappling #podcast Need a chat? Here's some options

Warden's Watch
TGL037 Kevin Estela

Warden's Watch

Play Episode Listen Later Apr 4, 2024 100:22


Kevin Estela's lifelong passion for the outdoors was kindled in childhood by his fascination with his father's WWII survival stories in the Philippines. This interest deepened through activities like hiking, kayaking, fishing, and hunting in New England, alongside reading extensively on survival and wilderness skills. Over time, his passion evolved into a profession focused on sharing his knowledge through Estela Wilderness Education, where he serves as the Owner and Head Instructor. Kevin is a prolific author with over 100 print articles in notable magazines like RECOIL, OFF-GRID Magazine, and American Survival Guide, and he has penned numerous online articles and a book titled "101 Skills You Need to Survive in the Woods." His expertise is recognized by various product companies that sponsor him as a Professional Outdoorsman, and he maintains a reputation for providing honest product feedback based on extensive field experience. He is a sought-after speaker and instructor across the United States and in the United Kingdom, teaching a broad range of survival skills. In 2015, he founded the Estela Wilderness Education Fund to support educational programs for underprivileged youth. Kevin has appeared on the History Channel and brings a comprehensive background in martial arts, including training in Sayoc Kali and Brazilian Jiu-Jitsu, to his survival and wilderness instruction. His previous experience as a lead instructor at the Wilderness Learning Center, under the mentorship of survival authority Marty Simon, along with his retail and guiding experience in outdoor recreational products, has deeply informed his teaching philosophy and approach. Additionally, Kevin has a solid foundation in education and athletics, being a full-time high school history teacher and a former track and field coach, with degrees in American Studies and Secondary Education. His multifaceted expertise in survival skills, martial arts, and education makes him a uniquely capable and enriching instructor to his students. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aging Matters
Aging Matters: Mind and Body Practices

Aging Matters

Play Episode Listen Later Mar 19, 2024 38:58


We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.

Forever White Belt
Jiu Jitsu Deliberate Training with Michael Demko

Forever White Belt

Play Episode Listen Later Feb 5, 2024 69:08


We are joined by the esteemed Michael Demko, Head Instructor of the renowned "Wrecking Crew BJJ" family martial arts school. As a Black Belt under living legends Rigan Machado and Erik Paulson, Mike Demko brings a wealth of experience to the mat. His coaching prowess has propelled fighters to amateur and professional championships, with many achieving success in major promotions such as Bellator. Notably, Mike leads one of the best kids teams in the country, consistently dominating local tournaments and making impressive showings at NAGA World's. Our paths first crossed at the 2023 BJJ Globetrotters Arizona camp, where Mike's session on "Getting Better at Getting Better. Learning and skill acquisition for Jiu Jitsu" left an indelible mark. Today's episode is not just special; it's a master class on Deliberate Training. Mike Demko shares a wealth of critical information beneficial for both coaches and students. So, grab a notebook and take notes, as we'll provide a download link in the show notes for an outline and mind map PDF related to today's discussion. While other shows might charge for this kind of valuable information, we are thrilled to offer it to you for free. Enjoy and feel free to re-watch or re-listen as needed. Links: https://wreckingcrewbjj.com/ IG https://www.instagram.com/wreckingcrewbjj YT https://www.youtube.com/@wreckingcrewbjj4271 Deliberate Practice PDF share --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message

Am I Doing It Wrong?
Making A Big Life Change with Robin Arzon

Am I Doing It Wrong?

Play Episode Listen Later Nov 30, 2023 39:44


Making a significant life change can be psychologically daunting, and it can be really hard to know how to even get started. This week Noah and Raj have brought in the perfect person to help us all better navigate life changes, big and small -- Robin Arzón, Vice President of Fitness Programming and Head Instructor at Peloton. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

All the Hacks
Fitness and Mental Strength with Robin Arzón

All the Hacks

Play Episode Listen Later Nov 29, 2023 43:30


#145: Renowned fitness instructor Robin Arzón shares ways to achieve your fitness goals, master your motivation and live the life you want. She covers the fundamentals of fitness training, the importance of recovery, the role of nutrition, and also highlights the importance of building mental strength to stay motivated and committed to your life goals. Robin Arzón is a former lawyer turned Head Instructor and VP of Fitness Programming at Peloton. She's an RRCA-certified running coach and ultramarathoner, who has made it her mission to redefine and rethink possibility through movement. Robin is also a two-time New York Times bestseller. Link to Full Show Notes: https://www.allthehacks.com/fitness-robin-arzon Partner Deals Daffy: Free $25 to give to the charity of your choice (stock vs. cash calculator) Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs Mint Mobile: 3 months free of unlimited wireless on the nation's largest 5G network Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Masterworks: VIP access to skip the waitlist For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Robin Arzón: Website | Instagram | Welcome, Hustler: An Empowerment Journal December Challenge: #3For31 Challenge Kelly Starrett: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully James Clear: Atomic Habits Full Show Notes (02:12) Robin's Biggest Transformation Lessons (04:48) Approach to Cardio vs. Strength Training (09:10) Best Way to Start Strength Training (10:20) How Important Is Variety in Exercises? (16:37) Setting Personal Fitness Goals (18:05) Rest & Recovery (18:35) Importance of Nutrition (20:22) Best Timings for Workouts (21:31) Ways to Self-Motivate (25:06) #3For31 Challenge (26:02) Mental Toughness (31:57) Adapting to Movement When You Have Kids (34:17) Tactics to Build Mental Toughness (39:31) How to Enjoy the Process (41:44) Being in a State of Flow (44:05) Robin's Journaling Evolution (45:09) Striking a Balance When There's So Much Going On (46:26) Robin's Learning Resources Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Goal Digger Podcast
725: Robin Arzón's Game-Changing Advice For Transforming Your Life

The Goal Digger Podcast

Play Episode Listen Later Nov 27, 2023 42:34 Very Popular


Robin Arzón is a New York Times Bestselling Author who discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader.  Now, she's Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof.  In our conversation, she shares some of the empowering mantras she turns to in her daily life like ‘confidence is a side effect of hustle,' plus she's giving us tactical journal prompts we can use today to conduct self reflection, break our goals down into achievable steps, and more. I can't wait for you to hear Robin's advice for building the confidence you need to succeed, so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/robinarzon  Get Robin's empowerment journal, Welcome, Hustler: https://www.robinarzon.com/welcome-hustler  Thanks to our Goal Digger Sponsors: Visit https://www.linkedin.com/goal to get a $100 credit on your next campaign Get your first three Miro boards FREE when you sign up today: https://www.miro.com/podcast 

Danica Patrick Pretty Intense Podcast

Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Formerly a corporate lawyer, Arzón left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into a 27x marathon and ultra-marathon runner, MasterClass instructor, highly-sought after keynote speaker, 2x New York Times bestselling author, and author of the forthcoming self-empowerment journal, Welcome, Hustler: An Empowerment Journal, publishing September 26, 2023. Most recently, Arzón founded Swagger Society, the first lifestyle membership club in Web3, and a kingdom of hustlers that share a growth mindset and the collective goal of leveling up in life. Arzón lives in New York City with her husband Drew and their children, Athena Amelia and Atlas Sage.

AirSpace
You're on Your Own, Kid

AirSpace

Play Episode Listen Later Nov 9, 2023 37:09


Space is dangerous. And as long as we've been sending people into space, we've also been thinking about what we can do to make sure they're prepared for it, and make sure they will come home again. The main way that manifests is in training astronauts before they go up, and contingency planning on how to rescue them if something goes awry. We're joined by Dr. Emily A. Margolis, Curator of Contemporary Spaceflight. Thanks to our guests on this episode: Major Nick Barwikowski, Commander, Army SERE School Chief Warrant Officer, Retired Mike Christanson, Head Instructor, Army SERE School Grant Cates, Senior Project Manager at The Aerospace Corporation Sign up here for the monthly AirSpace newsletter AirSpace is made possible by the generous support of Olay.

VoyageLA
Building a Successful Career in LA's Entertainment Industry

VoyageLA

Play Episode Listen Later Oct 17, 2023 9:07


We're so lucky to have some great guests with us today to discuss building a successful career in LA's entertainment industry and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Chelsea Nwasike | Screenwriter & DirectorIntro: I'm a writer, film director, creative director, and storyteller.Voyage Story: http://voyagela.com/interview/meet-chelsea-nwasike-cin-pictures-burbank/Website: www.chelseanwasike.comInstagram: https://www.instagram.com/imthechelsea/Other: https://www.tiktok.com/@iamthechelseaFrank Krueger | Co-Owner & Head InstructorIntro: Owner & Head Instructor at The Annex Acting Studio.Voyage Story: http://voyagela.com/interview/meet-frank-krueger-annex-acting-studio-hollywood/Website: www.theannexactingstudio.comInstagram: @theannexas

Rebel and Create: Fatherhood Field Notes
EP352 with Wilf Curtis: Be Unoffendable, Don't Outsource your Parenting, and Honor the Homemaker

Rebel and Create: Fatherhood Field Notes

Play Episode Listen Later Oct 10, 2023 50:25


We dive into the multifaceted world of fatherhood, exploring its joys, challenges, and profound impacts. Wilf Curtis shares poignant stories and lessons from the four father figures in his life, each shaping his perspective and approach to being a dad. From the importance of being fully present to envisioning a future where family ties remain strong across generations, the conversation navigates through the delicate balance of friendship and authority in parenting. Wilf's reflections not only offer a glimpse into his personal fatherhood journey but also ignite a broader discussion on the ripple effects of parenting styles and choices, inviting listeners to ponder on the legacy they are crafting through their everyday actions and decisions.Wilfred Austin Curtis is the Owner and Head Instructor at Santa Barbara Dojo. He's a 6th Degree Black Belt in Hapkido, a Black Belt in Taekwondo, and a Purple Belt in Brazilian Jiu-Jitsu. Outside of the Dojo, you'll find him spending time with his wife and 3 daughters.Santa Barbara Dojo: https://santabarbaradojo.com ----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate

Optimistic Voices
Training - Essential Lessons for Ethical Mission Deployment.

Optimistic Voices

Play Episode Listen Later Aug 25, 2023 46:21


Your Optimistic Voices Podcast Host, Yasmine Vaughan, discusses appropriate training for Short Term Mission (STM) Teams to ensure ethical missions with Guest, Andrea Kroeze. Helping Children Worldwide engages with individuals interested in short and long term missions overseas and provides training for STM deployment.In our Season One episode with Eli Oswald of Faith to Action "Do No Harm" we discussed ethical STMs in orphan response.  In our Season One episode with Tory Ruark of Standards of Excellence "Certified Ethical" we discussed the 7 Standards of Excellence in STM. In today's Episode, we will talk more about standard 6, appropriate training. An excellent short-term mission prepares and equips all participants for the mutually designed outreach, and is expressed by:         Biblical, appropriate, and timely training         On-going training and equipping (pre-field, on-field, post-field)         Qualified trainersAndrea Kroeze has been on staff with Touch the World since 2004 and currently serves as the Training & Curriculum Coordinator where she finds innovative ways to train and prepare students to serve locally and globally. Andrea is also the Head Instructor of The Missions Academy, an online learning platform that equips people to do short-term missions better. Andrea and her husband Jesse have three children, two of whom were born in Uganda, Africa, when they served as overseas missionaries there for 5 years. In Uganda they learned about life in another culture, more than ever about God, and formed some of the most meaningful relationships of their lives.  While living overseas, Andrea developed a deep love of culture and it's now one of her favorite topics to learn about and teach.  She's currently pursuing her Masters degree at Fuller Seminary in Theology and Ministry with a concentration in youth, family and culture.www.touchtheworld.orghttps://shop.touchtheworld.org/pages/missions-resources (Missions devotionals and Re-Entry Journals)www.themissionsacademy.com (online missions training) MissionWorks General Website: https://missionworks.global/MissionExcellence Website: https://missionexcellence.global/7 Standards: https://missionexcellence.global/7-standards/ TTW's Core Mission Principles For Long-Termers training: https://www.traininternational.org/pre-field Instagram @mamakroezeHelpingchildrenworldwide.org

Dogs of War
69 S3 EP: 69 Sway and Janet Dooley-Edwards

Dogs of War

Play Episode Listen Later Jun 29, 2023 64:36


Today I sit down  with PSA Hall of Famer, and dog trainer extraordinaire Janet Edwards!! She is Shawn Edwards wife and Co-Owner of Stateline K9 and Deadpool Decoy School! Her resume and achievements are immense and will post below!• Certified Master Trainer, Professional Obedience, Behavior Modification, & Search & Rescue, North State K9 Academy, 2001.• Owner & Head Trainer, Basic Training & Beyond, Winston-Salem, NC 2001-2003.• Assistant Trainer, Tarheel Canine Training, Inc. 2003.• Head Instructor, North State K9 Academy, Pet Obedience Program, 2004.• Member, Tarheel Canine PSA & Police Dog Association December 2003 - current.• Assistant Instructor, Police K9 E-Collar Applications, Tarheel Canine Training, Inc. Sanford, NC, April 17 & 18, 2004.• Assistant Instructor, 16 Hour Police K9 Decoy School, Tarheel Canine Training Inc. February 4-5, 2005.• Assistant Instructor, Advanced Detection, NASA Goddard Space Flight Center, Greenbelt, MD June 2005• Assistant Instructor High Risk Deployment Seminar, Asheboro, NC May 2005• Certificate SARTECH 3, NASAR April 2005.• Head Trainer/Instructor, Tarheel Canine Training, Inc. 2005.• Member & K9 Handler, FAS-Trax, SAR Team 2004 - 2005.• Certified Police Dog Instructor, NSK9, September 2005.• AKC Canine Good Citizen Evaluator 2003-2006.• Professional Member, IACP.• Professional Member NTPDA• Evaluator NTPDA  (National Tactical Police Dog Association) 2006-present •Instructor, Water Cadaver Recovery, National CSAR Seminar, Montreat, NC September 2007• Trainer, Senior Handler Dogs Finding Drugs 2010• Head Instructor Decoy Seminar, Military Working Dog Program, Ft. Hood TX December 2010• Featured on Baltimore's ABC, CBS and FOX news with K9 Zuko• Featured on Washington DC's ABC and FOX news with K9 Zuko• Featured on Good Morning America with K9 Zuko• Featured on Fox News Channel's Justice with Judge Jeanine with K9 Zuko•Featured on Anderson Cooper Live with K9 Zuko February 2013•Judge PSA Nationals 2013, Franklin, NJ•2013 PSA Nationals Level 1 Runner Up and High Protection with K9 “Danny"•2013 PSA Nationals "Top Dog Award" with K9 “Danny”•2013-current East Coast Director PSA, November•2015 East Coast Regional Level 2 Champion with K9 Danny•2006-2010 Assisted Lee County Schools (NC) in several narcotics sniffs•2017 Instructor “Intro to PSA” seminar Dural, NSW, Australia•2018 Instructor “Handling in PSA” seminar Calgary, Canada•2019 Instructor “Protection Dog” seminar Dural, NSW, Australia•2019 Assistant Instructor “High Risk Deployments” Australia Special Forces•2017 Recipient of the PSA Mount Everest Award and the only person to receive this award•2019 PSA Hall of Fame inductee as a handler•4X PSA National Champion•4x PSA Regional Champion•2X National Vice-Champion•Only 1 of 3 people to title multiple dogs to a PSA 3

The Mayn Idea Podcast
#90: Chris "Bones" Burns - Real Jiu Jitsu, Training With Rickson, Violence, and Self-Defense

The Mayn Idea Podcast

Play Episode Listen Later Jun 20, 2023 94:30


Chris "Bones" Burns is a Second Degree black belt under Jason Roebig and Master Rickson Gracie, who he travels to train with in Los Angeles each month. He is the Founder and Head Instructor at Zero Point Jiu Jitsu in Arizona and Melbourne, Australia. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

Hustle Sold Separately
How to Understand & Control Your Energy and Emotions w/Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy)

Hustle Sold Separately

Play Episode Listen Later Jun 14, 2023 85:13


Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others' emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more. Text Me: 480-532-7352FEAUTURED GUEST: Ryron GracieInstagram: https://www.instagram.com/ryrongracie/Website: https://www.gracieuniversity.com/HOST: Matt GottesmanInstagram: https://instagram.com/mattgottesman Website: https://mattgottesman.com Newsletter: https://mattgottesman.substack.com PODCAST:Apple: https://apple.co/2TTKY2u Spotify: https://spoti.fi/3LCmAcO

Acta Non Verba
Michael Ostrolenk: Peak Performance, Leading by Example, and How He Leverages Adversity to Help Others

Acta Non Verba

Play Episode Listen Later Jun 14, 2023 58:46


In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resilience and the role it plays in our lives, as well as the importance of relationships, recovery, and rituals in optimizing one's health and performance. Michael also shares the potential benefits and risks of various approaches to personal growth and development, including the use of psychedelics. Michael Ostrolenk is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind's Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT's annual training and learning summits 2015-2019.  Michael is also a Master Coach for Spartan 7 Round Table Phalanx Executive Experiential and Leadership Course under former U.S. Navy SEAL's Dan Cerrillo and Chriss Smith.  Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health.  Connect with Michael: https://www.michaeldostrolenk.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omny.fm/listener for privacy information.

Professionally Offensive
EP 88 Explorer Series: Rally Racing (Part 1)

Professionally Offensive

Play Episode Listen Later Jun 8, 2023 65:57


Explorer Series: We launch a new series, where we dive into a particular domain and deeply explore the dynamics of a profession, craft and art. On this 2-part series we curiously dive into the art of Rally Racing.  Racing combines the best of engineering, road design and skill- It's about the human and machine moving as one.  Rally is one of the most unique forms of racing where you drive mostly with your feet, the road is completely unpredictable and communication in the cockpit is key.   Rob Winter, General Manager & Head Instructor at Rally Ready, has spent years perfecting his art of rally and teaching others this incredible practice.  This classically trained anthropologist and landscape architect says he was destined for rally, especially after studying People and Dirt. Rob shares that if Formula 1 is classical music, Rally is jazz.  Improv on the road and dealing with imperfection is paramount when getting the most out this practice.  He dives into the importance of keeping things simple (especially at high speeds) and how powerful clear communication is, with anything in life. Teaching folks and instructors how to rally has been an incredible privilege for Rob, especially since it's showed him how far empathy can really enhance an experience.  Being a student is much harder than being a teacher and putting yourself in the seat of those learning can make all the difference.  One of the things that makes Rally unique, is the driver/co-driver dynamic.  Being able to drive a car fast is one thing, but being able to verbally direct someone at high-speeds and do it calmly is another.  Rally can help us face our fears and work on the things that might be holding us back in life, but we have to first learn to let go.  Racing and life is supposed to be fun, but if you don't spend the time working on them, you'll just be a passenger.  Learn more about Rob & Rally Ready: www.rallyready.com Check out other ways Joseph and Team are serving other Leaders at www.cabreratoro.com Follow @cabreratoro_explore (Instagram) Follow www.youtube.com/@JosephCabreraExplore LinkedIn:CabreraToro  

Habits and Hustle
Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries

Habits and Hustle

Play Episode Listen Later Jun 6, 2023 47:32


Do you believe you have what it takes? In this episode of Habits and Hustle, I chat with Robin Arzón about how she built the self-confidence to go after the life she wants and accomplish her ambitious goals. Regardless of how big she was thinking, she always felt like she could get what she wanted as she not only put in the physical work but also put in the effort for her mindset. Through her journaling practice, she asks herself the right questions to prime her mind to believe she is capable of everything she wanted. Robin also shares how she set boundaries with the things that don't serve her, so she can have time for the things that do. Whether it be to spend time with her family or to focus on more important projects, she explains that she had to learn how to say no and what to say no to.  Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Formerly a corporate lawyer, Arzón left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into a 27x marathon and ultra-marathon runner, MasterClass instructor, highly-sought after keynote speaker, 2x New York Times bestselling author, and author of the forthcoming self-empowerment journal, Welcome, Hustler: An Empowerment Journal, publishing September 26, 2023. Most recently, Arzón founded Swagger Society, the first lifestyle membership club in Web3, and a kingdom of hustlers that share a growth mindset and the collective goal of leveling up in life. What we discuss: 01:27: How connected are the words “hustle” and “confidence”? 03:44: What is Robin's story? 06:36: How did Robin accomplish everything she did at Peloton?  09:00: What does Robin look for in the people she hires? 10:20: How can you find the inner confidence to change careers? 17:04: Can you teach someone self-belief and confidence? 19:24: Did Robin have an idea of what Peloton would bring to her life? 21:02: How many classes does Robin teach in a day? 21:54: What does a day in life look like for Robin? 25:02: How does Robin get everything done? 26:01: How does Robin decide when she is going to say “no”? 27:55: How does Robin balance her career and personal life? 30:26: What is Robin Web3's project about? 35:56: Does Robin think Web3 will be the next big thing? 36:37: What habits does Robin practice daily? 40:12: What is on Robin's vision board? Key Takeaways: Learning how to say no is just as important as figuring out what you're going to say no to. It's not always a question of “What do I have time for” but also a question of “What do I want to do?” Before you add something to your calendar, it should be something you feel like doing, that you can show up as your best self, and that will help you progress towards the end goal. So if it's a mediocre “yes”, it's a no.   Nurturing your self-belief and building confidence starts by asking yourself the right questions. When you are honest with yourself and set out what you are capable of, what you can do, and why nothing is stopping you other than your mind, it becomes a lot easier to believe in yourself and move forward. Through the actions you take and the experience you gain, you will eventually build up your confidence. After all, confidence can only be built through action.  Your daily habits are how you prime your brain to accomplish everything you have set out for yourself. Because once the brain is set on a goal, the body will follow. So by adopting daily practices like journaling, visualization, and other habits of this sort, you are prepping yourself mentally to go for everything you want in life.  To learn more about Robin Instagram: https://www.instagram.com/robinnyc/?hl=en Website: https://www.robinarzon.com/ Book: https://www.robinarzon.com/welcome-hustler My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever White Belt
Cracking the Code of Jiu Jitsu: In-Depth with Sean Applegate, 10th Planet Black Belt

Forever White Belt

Play Episode Listen Later Jun 1, 2023 112:48


In this captivating episode of Forever White Belt, we have the privilege of sitting down with Sean Applegate, a highly accomplished 10th Planet Black Belt and head instructor at 10th Planet Atlanta. Join us as we dive deep into the world of Jiu Jitsu and uncover the invaluable wisdom that Sean has to share. Under the guidance of legendary figures Eddie Bravo and Brandon Mccaghren, Sean has honed his skills and developed a unique approach to the No Gi art of Jiu Jitsu. As the Head Instructor of the first 10th Planet Program in Georgia, he has brought a fresh perspective and positive energy to Striker Fight Center. Known by the moniker "Trapplegate," Sean is a master of the concepts of Jiu Jitsu, with an exceptional ability to convey them in a clear and actionable manner. His calm and composed coaching style has earned him a reputation as one of the most level-headed coaches in the sport. With a particular expertise in leg locks, he has become a respected authority in this specialized area of Jiu Jitsu. During our conversation, Sean takes us on a journey through his own Jiu Jitsu path, sharing personal anecdotes, triumphs, and challenges he encountered along the way. From his early days as a white belt to reaching the prestigious rank of 10th Planet Black Belt, Sean's story is one of dedication, perseverance, and a constant thirst for knowledge. As we explore the depths of Jiu Jitsu with Sean, he imparts invaluable insights and practical advice for practitioners and coaches alike. Whether you're looking to enhance your skills on the mat or improve your coaching techniques, this episode is packed with gems that will elevate your Jiu Jitsu game. IG: https://www.instagram.com/trapplegate10p/ https://www.instagram.com/10thplanetatlanta/ Striker Fight Center https://strikerfightmma.com/ -------------------------------------------------------------- More: Give us a 5 star review on Apple Music and Spotify Share this podcast with a friend it really helps us out. Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe. Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt. Linktree https://linktr.ee/foreverwhitebelt Sign up for Riverside.fm here. Finally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free. --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message

The Unveil Podcast
Michael Ostrolenk on The Emergent Human, Connection, Relationships and "Human"ing Better - Episode #70

The Unveil Podcast

Play Episode Listen Later Apr 17, 2023 63:18


Michael Ostrolenk is a powerhouse connector, inspirational coach and dear friend of The Unveil Podcast. This episode digs into: Michael's background and journey through the landscape of personal development and inner work Michael's experience in various different settings - from consciousness contemplation to SEALFit - and the similarities between the two! How Michael does 'life' - including conflict - with all that he knows and has experience in And SO much more - this is a rich, yet deeply practical conversation. Learn more about Michael here. Michael's Bio Michael has been exploring the relationship between post-conventional living, transformational leadership, optimizing health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery. In the late 1990's he received his master's degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate training in somatic psychology from the California Institute for Integral Studies. As part of his post-graduate studies in body-oriented psychology, he was also trained and certified as a massage therapist from the McKinnon Institute. As a Marriage and Family Therapist, he served patients dealing with mental illness, neurological impairments (Center for Adaptive Learning), chronic & life-threatening diseases and relationship problems. This included working with the Cancer Support Community in San Francisco which was founded by Treya Wilber.   During this time, he served on the Board of Directors for the Health Medicine Forum as well as the Project Director for their Health Panel Program under the tutelage of Dr. Len Saputo. In the early 2000's Michael joined Ken Wilber as a founding member of the Integral Institute. Around this time, he also got certified in Spiral Dynamics under Don Beck Ph.D. and Wade Mindsets under Jenny Wade Ph.D. Ostrolenk, is also a transpartisan Social entrepreneur, who is a leading expert in the field of transpartisan public policy. He has successfully convened policy initiatives in the areas of transparency, privacy, defense, foreign policy and national security from 2001-2020 including; Co-founded and served as National Director of the Liberty Coalition, a transpartisan coalition of groups working to protect civil liberties, privacy and transparency 2005-2020 Created and led the transpartisan Medical Privacy Coalition. 2001-2007, Served as Senior Political Analyst for the Association of American Physicians and Surgeons 2001-2011 and Citizens for Health 2001-2016 In response to unConstitutional wars, in 2008, Ostrolenk co-founded the American Conservative Defense Alliance, which promoted a traditionally conservative foreign and defense policy. He was also a fellow at ICIT: Center for Cyber-Influence Operations Studies (CCIOS) in 2018. From 2016-2020 he served as Coalition Coordinator for the National Election Defense Coalition.  Michael is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind's Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT's annual training and learning summits 2015-2019.  Finally - and his connection to Unveil - Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health. 

BJJ Mental Models
Ep. 223: Maximizing Student Success, feat. Thomas Rozdzynski

BJJ Mental Models

Play Episode Listen Later Mar 20, 2023 68:47


This week we're joined by Thomas Rozdzynski!  Thomas is the Head Instructor at RŌL Academy in Illinois, and is the host of the RŌL Radio podcast.  In this episode, Thomas draws on his experience as a coach to teach how other coaches can maximize the success of their students.Follow Thomas on Instagram:https://www.instagram.com/rozdzynskibjj/Listen to Thomas on the RŌL Radio podcast: https://www.therolradio.com/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Some People Suck
Ep.186- (Feat. Brannon "Mak" & Clay Witt)

Some People Suck

Play Episode Listen Later Mar 20, 2023 132:23


This week we have 2 SouthEastern HEAVY HITTERS, with one being the Owner and Head Instructor of Atlas Martial Arts in Crestview, FL, Brannon "Mak" Remaklus and the other being one of the hottest prospects in MMA from the Gulf Coast, Fire Fighter and Baddest Dad on the planet, Clay Witt, we chopped it up about their every growing team and gym, their backgrounds and how they found their way to martial arts, how life changing AI is getting, the vast capabilities and wonders of chat GPT, who and what makes an Alpha males and much more, hope you all enjoy!Follow them on Instagram:@thecoachmak@claywittmma@atlasmartialarts_crestviewFollow us on Instagram:@somepeoplesuckpod@thisisthehomie@_hylty

The Mayn Idea Podcast
#76: David Garmo - Competition Training, Japan, Interior Design, Heel Hooks, and Pour-Over Coffee

The Mayn Idea Podcast

Play Episode Listen Later Mar 14, 2023 113:36


David Garmo is a Brazilian Jiu Jitsu black belt, and Michigan's winningest competitor with over 300 victories. David is the Founder and Head Instructor at Assembly Jiu Jitsu, and has competed on the world's biggest NoGi stages from The Onnit Invitational, and Fight to Win, to Japan's famed QUINTET Fight Night. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D & five free travel packs. BUBS Naturals: https://www.bubsnaturals.com - use code "ABEMAYNARD" for 20% Off your entire order. EPISODE LINKS: Assembly Jiu Jitsu: https://www.assembly-detroit.com/ David Garmo's Instagram: https://www.instagram.com/garmoflowajj/?hl=en PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (01:44) What makes a good chair? (12:02) Japan (16:29) Japanese Grapplers (26:27) Jiu Jitsu and Trust (31:00) Littering (36:00) Gym Design (51:00) Why expensive memberships are good (01:05:00) Assembly Competition Team (01:15:00) Pour-Over Coffee (01:29:00) Heel Hooks (01:41:00) Strength and Conditioning (01:49:00) The Passion of Jiu Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

The MomForce Podcast Hosted by Chatbooks
Strong Mama, Strong Family with Robin Arzón of Peloton

The MomForce Podcast Hosted by Chatbooks

Play Episode Listen Later Feb 22, 2023 25:35


Robin Arzón is a pioneer in the fitness industry, leading Peloton as VP and Head Instructor. Her accomplishments include being a lawyer, marathoner, and ultra-marathoner. Not only that, but Robin was the first instructor to experience pregnancy on the Peloton stage. She is currently expecting her second child and told Chatbooks co-founder Vanessa Quigley all about her experience this time around.  Robin shares what made her want to write her new book, Strong Baby, and explains how to incorporate inspiring mantras into daily life. Listen and be reminded to bet on yourself!  Follow @vanessaquigley  Download the Chatbooks app  Download the Hey Fam app  Buy Strong Baby 

Chick Chat: The Baby Chick Podcast
Being a Strong Mama, Raising a Strong Baby

Chick Chat: The Baby Chick Podcast

Play Episode Listen Later Feb 20, 2023 17:01


Our babies learn so much from us as their parents, but we can learn a lot from our babies too. They are natural movers—curious about everything and always ready to explore the world. We see that all babies are already little athletes. They run, jump, squat, plank, and learn through movement and play. As we explore the world and play with our babies, we both become stronger and grow stronger together. Robin Arzón saw this in her daughter and her little friends and has now published her latest book, Strong Baby, in honor of them. We are thrilled to have her as our guest today on our show to learn more about it. Who is Robin Arzón? Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Robin is the two-time New York Times bestselling author of Strong Mama and Shut Up and Run and the author of the newly released book Strong Baby, which teaches children the importance of movement and encourages families to move together. She lives in New York City with her husband Drew and their adorable daughter Athena and has another strong baby on the way! Today Robin is chatting with us about celebrating strength and inspiring families to be strong together. She believes movement is medicine, and it is so important to model strength for our babies as they grow. Her new book, Strong Baby, shares this message and shows us all that the power is within ourselves. You are strong, and so are our babies. Robin said, "They may be little, but they are mighty. They are strong from the inside out. Let's listen to the wisdom that lives in our bodies." Get a copy of her book, Strong Baby, available on Amazon on February 21, 2023!

Street Cop Podcast
Episode 778: The Winning Mentality with Frankie Edgar & Dante Rivera

Street Cop Podcast

Play Episode Listen Later Feb 17, 2023 63:24


On today's episode, Dennis sits down with 3x UFC Champion Frankie Edgar and UFC Fighter and BJJ Legend Dante Rivera. Frankie Edgar's amazing career began in Toms River, New Jersey, Frankie wrestled at Toms River High School East, making it to the New Jersey state championship tournament on three occasions, placing second as a junior and fifth as a senior. Edgar is the oldest of 3 children, Edgar went on to compete in the NHSCA Senior Nationals and placed second before he finished high school. He continued wrestling at Clarion University of Pennsylvania, where he qualified for the nationals all four years there. Edgar entered his first mixed martial arts fight with only a few weeks of training outside of his wrestling background. Edgar originally trained with Rob Guarino of Rhino Fight Team, but today he is part of the Gracie system under Ricardo Almeida in Hamilton, NJ, who is part of the Gracie Barra team. Since seventh grade Edgar has wrestled with Steve Rivera at Elite Wrestling NJ in Jackson, NJ. His boxing trainer is Mark Henry of Millstone, NJ. Edgar became the UFC Lightweight Champion at UFC 112 when he defeated BJ Penn by unanimous decision. In the history of the UFC, no fighter has spent more time in the Octagon, just under 6.5 hours. These days, Edgar is a New Jersey legend, raising his family in Toms River, not far from where he grew up himself. Professor Dante Rivera is the Founder and Head Instructor at Dante Rivera Brazilian Jiu-Jitsu Academy located in Freehold, New Jersey. Professor Dante Rivera is a Brazilian Jiu-Jitsu Black Belt who studied under the legendary Ricardo Almeida, Renzo Gracie's first American Black Belt. The IFL & UFC veteran currently fights for Bellator and was a featured fighter on The Ultimate Fighter, Season 7. Dante Rivera is a multiple time Grapplers Quest and NAGA Champion, as well as a long time training partner of Ricardo Almeida, Renzo Gracie, Frankie Edgar, Tom DeBlass, Nick Catone and many other veterans. Professor Dante held the following titles: Ring of Combat, Combat in the Cage, Cage Fury, Reality Fighting, & N.A.B.C. 185-lb Champion. Dante was recently inducted into the New Jersey State Martial Arts Hall of Fame where he received the Pioneer Fighter Award. Today, Frankie and Dante discuss their upbringing and history in the UFC, the transition from fighting to coaching, the effectiveness of BJJ training for DT, dealing with the haters, the best way to start training BJJ, importance of being in shape and having a winning mentality. If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining Don't forget to subscribe and rate the podcast, it truly helps! Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/ or https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515

Dental All-Stars | Dental Practice Training & Systems
CANCEL Cancellations: Get Patients To Happily Show-up On-time

Dental All-Stars | Dental Practice Training & Systems

Play Episode Listen Later Feb 3, 2023 24:22


All-Star Dental Academy Founder and CEO Alex Nottingham JD MBA speaks with All-Star's Head Instructor and Lead Consultant Larry Guzzardo about how to get your patients to stop canceling their appointments. 1. What is the effect of cancellations on a practice? 2. Why do they happen? 3. How do you fix them? Larry is the […] The post CANCEL Cancellations: Get Patients To Happily Show-up On-time appeared first on All-Star Dental Academy.

Lunch With Norm - The Amazon FBA & eCommerce Podcast
Set Up For Success - How to Setup a Long-Term Amazon PPC Strategy - Step By Step Guide w/ Mina Elias - Ep. 395 - Lunch With Norm

Lunch With Norm - The Amazon FBA & eCommerce Podcast

Play Episode Listen Later Feb 2, 2023 48:40


On today's Lunch With Norm, we are with the Founder of Trivium Group, Mina Elias! We discuss how to set a long-term PPC strategy with a step by step guide. Today, find out the guidelines for someone looking to start using PPC campaigns, how you can develop a long term PPC strategy, and recommendations to sellers who feels like they are bleeding money with their PPC. Our guest is a seven-figure Amazon Seller and CEO of MMA Nutrition LLC. With the expertise he gained from growing his supplement brand, he founded PPC University, where he is the Head Instructor to highly successful Amazon sellers. He's also the Founder of Trivium Group, an agency dedicated to helping brands scale profitably on Amazon. Post Purchase PRO specializes in helping Amazon sellers create more sales, ranking, and reviews through post purchase marketing. Finally your email marketing can be actively managed by professionals with over 30 years experience so you can focus on running your business. Increase repeat purchases, drive better organic search term ranking, get more reviews, and build a real asset. For more information visit https://www.postpurchasepro.com/lunch This episode is brought to you by Startup Club Startup Club is the largest club on Clubhouse supporting the Startup ecosystem. Startup Club offers an exciting sense of belonging to established and aspiring entrepreneurs, startup businesses, and companies wanting to Learn, Connect, and Grow. Join us for conversations with founders, entrepreneurs, angel investors, venture capitalists, subject matter experts, and more. For More information visit https://Startup.club In this episode, we are joined by Linkedin Influencer and entrepreneur, Cory Sanchez. Today, we learn how to drive millions of impressions to your brand using YouTube and Google Ads. Michael is the Founder of Mojo Global, an entrepreneur, investor, author and breakfast burrito aficionado. This episode is brought to you by Jeff Schick Legal Protect your business from legal threats that could severely disrupt your normal business operations. I designed my monthly retainer plan with the sellers in mind, because I've been in your shoes. For a very low, monthly retainer of $89, Get access to Amazon attorney Jeff Schick. Mention Lunch with Norm and receive 50% off the first 2 months. For more information visit https://jeffschick.com – drive online sales, increase conversions and help build your brand. This episode is brought to you by Rebaid. Attention sellers and brand owners! Are you looking for a way to reach more shoppers and promote your products? Try Rebaid! Rebaid's platform connects you with shoppers looking for great deals on exciting new products. We make it easy to offer promotional deals and handle rebate payments with seamless redemption and efficient processing. Don't just take our word for it, see why we have an Excellent rating on Trustpilot® and rave reviews from thousands of satisfied customers. Increase your sales and reach more shoppers with Rebaid today! For more information visit https://www.rebaid.com In this episode, the Founder of Trivium Group, Mina Elias is here. Today, we discuss how to set a long-term PPC strategy with a step by step guide. With the expertise our guest gained from growing his supplement brand, he founded PPC University, where he is the Head Instructor to highly successful Amazon sellers and the Trivium Group. This episode is brought to you by Startup Club, Rebaid, Post Purchase Pro, Jeff Schick Legal and HONU Worldwide.

Therapy Talks
The Intersection of Mental Health and Martial Arts | Transcending Fear and Embracing Failure with Raymond Lee

Therapy Talks

Play Episode Listen Later Jan 9, 2023 40:06 Transcription Available


Watch Along on YouTubeGo to switchlive.org and use code  "THERAPYTALKS" to get 20% off on all subscriptions and products! This week on Therapy Talks, host Hailey Kanigan welcomes special guest Raymond Lee to talk about the intersection of jiu-jitsu and mental health. Raymond, a jiu-jitsu instructor, with 15 years of experience, joins the show to discuss the empowering effects of jiu-jitsu practice, and how it can help students build confidence and shift the perspective of their own potential.During the episode, Raymond and Hailey will delve into the idea of discovering one's true self under the mask of persona and talk about how being open and communicating one's frustrations can help create a safe space for problem-solving. They'll also explore how jujitsu practice can help individuals face and overcome their fears of rejection, confrontation, and disagreement, and reframe failure as an opportunity to learn and grow.In This Episode:Ray's favorite techniques for dealing with and overcoming fears of rejection, confrontation and disagreement.The role of communication and vulnerability in building trust and forming deeper connections.Discovering one's true self under the persona or "mask" through “practice” and shifting perspective of one's self.Raymond Lee began his journey as a full-time Jiu-Jitsu instructor in 2018, joining the North Vancouver Brazilian Jiu-Jitsu team. With the support and guidance of Ryron and Rener Gracie, he has since taken on the role of Head Instructor at Tri-Cities Gracie Jiu-Jitsu, an officially certified training center of Gracie University. Ray is dedicated to ensuring that Jiu-Jitsu is accessible to everyone, and at Tri-Cities Gracie Jiu-Jitsu, he is able to carry out this mission.Find Out More About Ray:Website: https://www.tricitiesgjj.com/rayLearn More About Switch Research:Website: https://switchresearch.org/Instagram: @switchresearchDisclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.

Lunch With Norm - The Amazon FBA & eCommerce Podcast
How to Manage Your Amazon PPC Campaigns Like a Pro w/ Mina Elias - Ep. 374 - Lunch With Norm

Lunch With Norm - The Amazon FBA & eCommerce Podcast

Play Episode Listen Later Dec 15, 2022 44:33


On today's Lunch With Norm, we are with Founder of the Trivium Group, Mina Elias! We discuss how to manage Amazon PPC campaigns like a pro. Today, find out why and how to use spreadsheets for PPC, what most people are doing wrong with PPC campaigns, and what a weekly process for managing PPC looks like. Our guest is a seven-figure Amazon Seller with expertise in supplements. He's the CEO of MMA Nutrition LLC, a dietary supplements brand. With the expertise he gained from growing his supplement brand, he founded PPC University, where he is the Head Instructor to highly successful Amazon sellers. He's also the Founder of Trivium Group, an agency dedicated to helping brands scale profitably on Amazon. Post Purchase PRO specializes in helping Amazon sellers create more sales, ranking, and reviews through post purchase marketing. Finally your email marketing can be actively managed by professionals with over 30 years experience so you can focus on running your business. Increase repeat purchases, drive better organic search term ranking, get more reviews, and build a real asset. For more information visit https://www.postpurchasepro.com/lunch This episode is brought to you by Startup Club Startup Club is the largest club on Clubhouse supporting the Startup ecosystem. Startup Club offers an exciting sense of belonging to established and aspiring entrepreneurs, startup businesses, and companies wanting to Learn, Connect, and Grow. Join us for conversations with founders, entrepreneurs, angel investors, venture capitalists, subject matter experts, and more. For More information visit https://Startup.club In this episode, we are joined by Linkedin Influencer and entrepreneur, Cory Sanchez. Today, we learn how to drive millions of impressions to your brand using YouTube and Google Ads. Michael is the Founder of Mojo Global, an entrepreneur, investor, author and breakfast burrito aficionado. This episode is brought to you by Jeff Schick Legal Protect your business from legal threats that could severely disrupt your normal business operations. I designed my monthly retainer plan with the sellers in mind, because I've been in your shoes. For a very low, monthly retainer of $89, Get access to Amazon attorney Jeff Schick. Mention Lunch with Norm and receive 50% off the first 2 months. For more information visit https://jeffschick.com – drive online sales, increase conversions and help build your brand. This episode is brought to you by Clear Ads Clear Ads is a proudly unique Digital Advertising Agency, based in London, that helps Amazon Sellers advertise through Demand Side Platform & Seller/Vendor Central. ClearAds is proud to be a 100% Amazon agency. That means all of their account managers are entirely immersed in Amazon marketing services and Amazon DSP around the clock. They don't dabble in social media and they don't get distracted by content marketing. In fact, they guarantee that you won't find a more knowledgeable Amazon team than the ClearAds crew outside of Amazon itself. For more information visit https://www.clearads.co.uk/

Creating Confidence with Heather Monahan
The Key To Motivate Yourself When You Aren't Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton, Episode 273

Creating Confidence with Heather Monahan

Play Episode Listen Later Nov 29, 2022 44:15


In This Episode You Will Learn About:  Living WITHOUT external validation   The power of embracing your true self    Self determination  Advocating for yourself  Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society  Email: TeamRobin@ethosgroup.io  Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to!   About The Guest: Robin Arzón discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on a new adventure, known as Peloton! She's now the VP of Fitness Programming and Head Instructor at Peloton, a NYT's Best Selling Author, and in 2020, Robin was named one of the most influential people on Fortune Magazine's 40 Under 40 list!  If You Liked This Episode You Might Also Like These Episodes: Step Into The POSSIBILITIES Of What You Can Create, With Heather!  OWN Your Power, With Heather!  Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pastry Arts Podcast
Cydni Mitchell: Pricing, Marketing & Sales for Bakery & Sweet Business Owners

Pastry Arts Podcast

Play Episode Listen Later Oct 8, 2022 42:48


Cydni N. Mitchell (aka Cyd) is a Bakery Consultant and the Sweet Business Coach behind Sweet Fest. Based in Atlanta, GA, Sweet Fest is an online company that supports the business needs of the Sweet Community in the areas of professional development, marketing, branding and web design. By trade, Cyd is an Accountant & Financial Analyst with a Masters from the Kenan-Flagler Business School at the University of North Carolina at Chapel Hill. She is the Head Instructor of the Sugar Coin Academy, an online business academy for business owners in the baking and sweets industry, and she is also the organizer of The Ultimate Sugar Show, Georgia's Largest Annual Baking and Sweets Expo in Atlanta. She is also a Columnist for American Cake Decorating Magazine and has served as a judge on the Holiday Kids' Baking Battle on the CW. In this episode, we discuss: Cyd's background and how she got started in the pastry and baking industry The challenge with pricing that many owners face A big mindset shift in determining pricing for products Marketing channels that are working now How other dessert business owners are marketing products And much more! Episode Sponsored by The Perfect Purée of Napa Valley Get complimentary samples of The Perfect Purée to experience flavor first-hand delivered directly to your business. Samples are available to foodservice professionals in the United States to sample the robust flavor line-up of fruit purees, concentrates, zests and blends. Visit www.perfectpuree.com/pastryarts to request your samples now.

The Rich Roll Podcast
Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

The Rich Roll Podcast

Play Episode Listen Later Jul 11, 2022 104:50 Very Popular


Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast.A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybody's favorite Peloton instructor—the company where she also holds the title of Vice President of Fitness Programming and Head Instructor. In 2020 Robin was named one of the most influential people on Fortune Magazine's 40 Under 40 list.Robin is also a two-time New York Times bestseller of Shut Up And Run, and her latest book, Strong Mama. Finally, she recently launched a Master Class on all things mental strength.Today's episode is also viewable on YouTube. More about Robin + show notes: https://bit.ly/richroll691Today's Sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health. Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs of AG1 with your first purchase.LMNT: A science-backed electrolyte drink mix with everything you need and nothing you don't. Right now LMNT is offering my listeners a free sample pack with any purchase—that's 8 single serving packets FREE with any LMNT order. Try it out at drinkLMNT.com/RICHROLLNavitas Organics: Fine purveyors of delicious organic superfoods. For a limited time you can get 30% off your entire order by using the code RICHROLL at navitasorganics.com/richroll.Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Visit Squarespace.com/RichRoll for a FREE trial, and when you're ready to launch, use the offer code RichRoll to save 10% off your first purchase of a website or domain.Whoop: The world's most powerful fitness tracker is now waterproof. Get the WHOOP 4.O at WHOOP.com and use the code RICHROLL at checkout to get 15% off.Outerknown: High-quality, sustainably produced, and great-looking men's and women's clothes. Go to outerknown.comand enter my code ROLL at checkout to get 25% off your full-price order.I adore Robin. She never fails to ignite the best in us all. If this conversation leaves you inspired, there is more where that came from in RRP #99, RRP #137 & RRP #230.Peace + Plants,Rich See acast.com/privacy for privacy and opt-out information.

The James Altucher Show
How to write a military thriller with Brandon Webb and John David Mann

The James Altucher Show

Play Episode Listen Later Jul 5, 2022 60:08 Very Popular


People always put you in a box when you have become successful in "the" one field and one genre. Sometimes, when people do try something new, that didn't usually work out for them.However, this is not what happened to Brandon Webb, a former United States Navy SEAL, SEAL Sniper course Head Instructor, and author, and John David Mann, an award-winning author.They both went on from being successful in writing non-fiction to, now thriller novel writers that not just have one book, but a sequel to the previous book as well, Cold Fear.So, naturally, I have to have both of them on, to ask them, how did they do it? How did they transition from writing non-fiction to writing a thriller, and also, how to write a thriller novel?Visit Notepd.com to read more idea lists, or sign up and create your own idea list!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thank you so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

The James Altucher Show
How to write a military thriller with Brandon Webb and John David Mann

The James Altucher Show

Play Episode Listen Later Jul 4, 2022 60:08 Transcription Available


People always put you in a box when you have become successful in "the" one field and one genre. Sometimes, when people do try something new, that didn't usually work out for them.However, this is not what happened to Brandon Webb, a former United States Navy SEAL, SEAL Sniper course Head Instructor, and author, and John David Mann, an award-winning author.They both went on from being successful in writing non-fiction to, now thriller novel writers that not just have one book, but a sequel to the previous book as well, Cold Fear.So, naturally, I have to have both of them on, to ask them, how did they do it? How did they transition from writing non-fiction to writing a thriller, and also, how to write a thriller novel?Visit Notepd.com to read more idea lists, or sign up and create your own idea list!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thank you so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Game Changers with Molly Fletcher
Episode 144- Robin Arzón on How to Build Your Mental Strength

Game Changers with Molly Fletcher

Play Episode Listen Later Jun 9, 2022 34:31


Robin Arzón left behind a successful law career and reinvented herself as global fitness leader. As Vice President of Fitness Programming and Head Instructor at Peloton, Robin believes that sweat transforms lives and her story is living proof. Now she helps others see what's possible when you push past limitations and excuses. Robin is the author of Shut Up and Run and Strong Mama and has been named to Fortune Magazine's “40 Under 40 List.” On this episode, we talk about how to turn your inner critic into an inner advocate, the difference between quitting and pivoting, and why it's never too late to change careers! 

Second Life
Robin Arzón: VP and Head Instructor at Peloton, Ultramarathoner, and Best-Selling Author

Second Life

Play Episode Listen Later Mar 7, 2022 47:14 Very Popular


Robin Arzón, head instructor and VP of programming at Peloton, is a force to be reckoned with. She has built a devoted community through her loyal riders at Peloton and 960k followers on Instagram who are drawn to her high energy, intense drive, and unwavering encouragement, and she's a two-time best-selling author, writing Shut Up and Run and her most recent children's book, Strong Mama. But before Arzón was running ultramarathons and training the masses, she had a seven-year career as a corporate lawyer. And that's not the surprising part: Arzón didn't even grow up as an athlete. In fact, as a kid, she'd say she was “allergic to exercise.” So how did she become one of the most celebrated trainers today? It started when Arzón found healing from trauma through movement in her 20s, and eventually, her love for athletics eclipsed her career goals as a corporate lawyer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The James Altucher Show
809 - Brandon Webb: The 2022 Prediction!

The James Altucher Show

Play Episode Listen Later Jan 4, 2022 61:40 Transcription Available


2019 was a normal year (for the most part), 2020 pretty much doesn't exist, and 2021 was a bit of a mess.Now as we stepped into 2022, what can we expect? Is anything going to change? Will the supply chain be better? Will we ever get out of the "Covid Lifestyle"?In this episode, Brandon Webb, a former United States Navy SEAL, and SEAL Sniper course Head Instructor, also a founder of sofrep.com, came on to discuss his prediction for the year 2022! We discuss everything from US politics to the World Supply chain, to China's Politics, to as far as NFTs and Metaverse! Listen to the episode and let me know what do you think about the prediction!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
756 - Brandon Webb (Part 1): What actually happened in Afghanistan, what happened in Iraq?

The James Altucher Show

Play Episode Listen Later Sep 15, 2021 41:40 Transcription Available


What happened after 9/11? What happened in Afghanistan? What happened in Iraq? What were we doing in Afghanistan for 20 years? What have we achieved? In this episode, Brandon Webb, author, former United States Navy SEAL and SEAL Sniper course Head Instructor, with one combat deployment to Afghanistan and one to the Persian Gulf, joined me to talk about his time when he deployed to Afghanistan after 9/11. We also discussed why America has stayed in Afghanistan so long after we won the war? Listen to this Part 1 out of 2, and Part 2 will come out the same day too! My new book Skip The Line is out! Make sure you get a copy wherever you get your new book! Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
757 - Brandon Webb (Part 2): Withdrawal from Afghanistan (Sequel): What went wrong, and what should've happened?

The James Altucher Show

Play Episode Listen Later Sep 15, 2021 34:41 Transcription Available


What exactly happened to the Withdrawal from Afghanistan? What went wrong? How should America has be more effective in the withdrawal? What should we do better in politics, in terms of foreign policy, and internally? In this 2nd part of the episode, Brandon Webb, author, former United States Navy SEAL, and SEAL Sniper course Head Instructor, with one combat deployment to Afghanistan and one to the Persian Gulf, talk about what should America do to be more effective in withdrawal, and how should the American politics and foreign policy be? Listen to this Part 2 out of 2, and make sure you check out Part 1 if you missed it! My new book Skip The Line is out! Make sure you get a copy wherever you get your new book! Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
741 - You can't just be something, You have to do something! with Brandon Webb

The James Altucher Show

Play Episode Listen Later Aug 11, 2021 62:09 Transcription Available


Brandon Webb, former United States Navy SEAL, and SEAL Sniper course Head Instructor, New York Times bestselling author, Experimental aircraft pilot, and Entrepreneur, always wanted to be a fiction and novel writer. This time, he did it. He wrote a novel called Steel Fear: A Thriller, and he even manage to auction it off to Peacock TV! I am so impressed by this, so I decided to call him up, and asked him how he did it. How to write a non-fiction book, how to defy all the naysayers, and do what you wanted to do and believe in it! Listen to this episode, and see how Brandon made it all possible! I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook Linkedin ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn