Podcasts about kien vuu

In this special Biohacking Conference edition of the Thrive State Podcast, Dr. Kien Vuu interviews Ukrainian psychologist, media personality, and global inspiration Natalia Kholodenko. From a childhood in a rural Soviet village to becoming a household name in Ukraine, Natalia's journey is a masterclass in resilience, embodiment, and playful manifestation.   Natalia shares the power of visualization, how she used “walking interviews” to manifest a career in media, and why dreaming bigger than your trauma is the key to healing. Her insights blend science, storytelling, and soul — and her presence alone is medicine.  

How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future.   What You'll Learn in This Episode: ✔ How childhood trauma impacts mindset and health ✔ The moment Michael decided to change his life—and how you can too ✔ Why self-discipline and radical accountability are key to transformation   Episode Highlights: Michael's childhood trauma and how it shaped him How obesity became part of his survival mechanism The breaking point that changed everything Why mindset is the most powerful tool for transformation Healing from trauma: What actually works How to take control of your own story  

In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too!   In this episode, you'll learn: Ben's journey from obesity and addiction to thriving with keto The importance of mindset and purpose when transforming your health How the ketogenic diet can help optimize energy, health, and longevity The mental and emotional tools to shift from struggling to thriving And much more!

In segment one, author and clinical psychologist, Dr. Lauren Cook joins Hal to talk about the impact of stress on our lives. Then, hear from Thomas J. LaGrave Jr., a former Navy SEAL and licensed clinical social worker on his program "Honor Bound," which gives resources to young men dealing with issues. Finally, Dr. Kien Vuu, UCLA associate clinical professor, talks about what we can do to help ourselves deal with all the stress.

What does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity.   Episode Highlights: From rags to billionaire – Meet Naveen Jain The #1 mindset shift that makes success inevitable Why entrepreneurs should never compete—only disrupt How AI is transforming healthcare (Detecting disease before symptoms appear!) The gut-brain connection and how it impacts mental health

Living in a constant state of stress and unworthiness triggered genetic changes that led to disease, while conscious lifestyle choices and emotional healing reversed those conditions.KISMETResearch shows that emotional trauma can be passed down through generations via genetic markers, but positive lifestyle changes can create new neural pathways that override these inherited patterns - as demonstrated in mice studies where fear responses were inherited but could be rewired.EPISODE SUMMARYDr. Kien Vuu, an interventional radiologist, shares his transformation from being overweight, diabetic, and on multiple medications to achieving optimal health through lifestyle changes. Despite his medical expertise, Dr. Vuu found himself trapped in a cycle of stress-driven behaviors that stemmed from childhood experiences as a Vietnamese refugee. He explains how our cells constantly respond to our environment, thoughts, and emotions, affecting how our genes express themselves. This process, known as epigenetics, means that while we inherit certain genetic tendencies, we can influence their expression through five key areas: physical health (sleep, nutrition, movement), mental state, emotional well-being, social connections, and sense of purpose. Dr. Vuu describes how addressing underlying emotional patterns and trauma can make healthy choices easier to maintain. The episode explores the fascinating connection between psychological well-being and cellular health, offering hope that conscious lifestyle changes can reverse chronic health conditions.NOTABLE QUOTE"You are your best medicine because how you live your life, how you see life, how you participate in life is one of the most beautiful, most empowering things that we can do."More info:Dr. Kien Vuu contact infowebsite: kienvuumd.com@DoctorVMD on social mediaSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned cardiac surgeon Dr. Philip Ovadia to challenge conventional wisdom on heart health. They delve into the misconceptions surrounding cholesterol, the pivotal role of metabolic health, and the importance of understanding your 'why' in the journey to wellness. Dr. Ovadia shares insights from his personal transformation and professional experience, offering practical advice to help you stay off the operating table. Tune in to discover how you can take control of your health destiny.   Episode Highlights: Dr. Ovadia's Personal Health Journey Rethinking Cholesterol: What Really Causes Heart Disease? The Power of Metabolic Health: Key Principles and Practices Debunking Common Heart Health Myths The Importance of Finding Your 'Why' in Health Transformation Exploring Innovative Tools for Personalized Health Coaching  

What if you could harness the power of love and manifestation to create a more vibrant, fulfilling life?

In this power-packed episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the incredible Loral Langemeier, a renowned wealth expert and founder of Live Out Loud, Inc. Loral shares how you can achieve financial freedom, master your mindset, and create the life you desire. From practical tips on investing to creating a mindset for success, this episode is a must-listen for anyone looking to level up their life and finances.

Are you ready to build mental fortitude and transform your healing journey? Join Dr. Kien Vuu (@doctorvmd) as he chats with Emily, a powerhouse of resilience and inspiration, about the secrets to cultivating mental strength, self-care, and daily growth. In this episode, Emily shares her unique approach to healing and mindset development, including her VIP program that provides weekly motivation and tools for lasting transformation. Don't miss this engaging conversation full of actionable takeaways for living your best life.

In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with entrepreneur and wealth-building expert Ryan Pineda to talk about how to live a truly fulfilling life—one that integrates wealth, health, and a deep sense of purpose. Ryan shares his personal story of growth, his approach to health optimization, and how his spiritual foundation has shaped his success. If you're ready to optimize your health, build wealth, and live a purpose-driven life, this episode is for you!   Episode Highlights: Why it's important to approach life with a foundation of purpose The Reality of Building Wealth The Importance of Health and Fitness  Spiritual Foundation and Emotional Health Living with Purpose: The Wealthy Way Practical Resources for Building Wealth and Health How to align your actions with your spiritual beliefs     Follow Doctor V @doctorvmd for more insightful content on health, wealth, and living with purpose. Get your copy of the 2nd edition of Thrive State, a #1 bestseller on Amazon, at thrivestatebook.com! Download your free rich resource guide for exercises on longevity and human potential at thrivestatestarter.com!

In this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential.   Key Topics Discussed: Health Optimization Techniques Biohacking & Anti-Aging Mindset & Purpose for Longevity Overcoming Emotional Barriers to Well-Being Real-Life Applications of Health Strategies   Dr. Kien Vuu, a renowned expert in health and longevity, brings his deep knowledge of human performance to this conversation. Whether you're interested in biohacking, longevity, or improving your emotional resilience, this episode is packed with actionable insights to help you thrive!

In this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart's true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection.   Episode Highlights: The Pressure of Hustle Culture Balancing Entrepreneurship and Heart Space The Role of Faith in Overcoming Burnout Finding Flow and Ease in Work and Life Recalibrating for the Future   If you're ready to shift from constant hustle to sustainable success, this episode will give you the tools to recalibrate your approach and start living a more balanced, purpose-driven life.  

In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. William Li, a world-renowned medical doctor and researcher, to explore the groundbreaking science of angiogenesis—the process by which new blood vessels are formed in the body. They dive into how angiogenesis affects everything from cancer prevention to healing and longevity. Dr. Li shares powerful insights on how the food we eat can influence our health at the cellular level and offers practical advice on how to optimize your diet for disease prevention and overall well-being. Don't miss out on this fascinating conversation on how the right foods can boost your health and healing power. Tune in to learn more! Episode Highlights: What is Angiogenesis? The Link Between Angiogenesis and Disease How Foods Influence Angiogenesis Foods that Fight Cancer and Other Diseases Practical Tips for Everyday Wellness The Future of Medicine and Food

In this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned emotional intelligence and self-care expert Rob Mac to explore how emotional mastery and deep self-awareness can lead to true personal transformation. They dive deep into how Rob has shifted his relationship with emotions, his practices for mental and physical well-being, and how cultivating trust in life can foster peace and purpose.   Rob shares how his journey from emotional reactions to emotional regulation has not only impacted his personal life but also enhanced his ability to help others. This episode is packed with actionable insights on strengthening your mind, body, and spirit, along with practical tips for implementing these changes in your own life.   Episode Highlight: Rob's Journey to Emotional Mastery The Shift from Reacting to Responding The Importance of Self-Care for Emotional Health Life Care: Strengthening Your Trust in the Universe Practices for Mental, Physical, and Spiritual Health The Role of Silence and Stillness in Self-Regulation How Authentic Vibration Heals Others Rob's Recommendations for Those on a Self-Care Journey   Follow Dr. Kien Vuu on Instagram @doctorvmd and check out Rob Mac's social media @robmackofficial.   Buy the 2nd edition of the book Thrive State at thrivestatebook.com, and get a FREE Longevity and Performance Guide at thrivestatestarter.com.

What if the key to thriving isn't just about health—but innovation? In this inspiring episode, Dr. Kien Vuu sits down with Carla Johnson, a globally recognized expert in innovation, to explore how applying innovative thinking to our daily lives can unlock resilience, creativity, and purpose. Carla shares actionable strategies to help you harness innovation to boost your health, optimize performance, and find deeper meaning in your work and relationships. Whether you're an entrepreneur, a wellness enthusiast, or someone seeking purpose, this episode will leave you inspired to innovate in your own life.   Episode Highlights: The Definition of Innovation: How it applies beyond business Innovative Thinking for Resilience and Longevity Why Purpose Is Key to Thriving: Carla's unique take Daily Practices for Creativity and Performance Optimization  

In this episode of Thrive State, Dr. Kien Vuu dives into a game-changing conversation with Ulrich Dempfle, the visionary CEO of CAROL Bike. Discover how this unique, AI-driven workout system maximizes health and fitness benefits in the shortest time possible—perfect for high achievers who prioritize longevity and performance. Ulrich shares the science behind CAROL Bike's short but powerful sprints, talks about its effectiveness for VO₂ max, insulin sensitivity, and how it simplifies sustainable fitness. Ready to hack your workout routine? Let's ride into a new era of fitness!   Episode Highlights: Understanding CAROL Bike & REHIT Training: The New Approach to Exercise Efficiency Health Benefits of REHIT: VO₂ Max, Cardiorespiratory Fitness, and Metabolic Health How CAROL Bike Fits into a Busy Schedule – Minimal Time, Maximum Benefits The Future of CAROL Bike: Strength Training, AI Customization, and Innovation Dr. V's Reflections: Achieving Longevity with Efficient, Science-Backed Fitness Solutions The Best Medicine: Ulrich's Personal Fitness Philosophy  

Join me, Dr. Kien Vuu, as I sit down with the inspiring Adam Roa to explore the profound connection between creativity and emotional intelligence. In this enlightening episode, we discuss Adam's journey, his nonprofit Surrendered Artists, and how we can harness creativity to process our emotions and empower the next generation. Whether you're looking to boost your speaking career or seeking ways to integrate creativity into your life, this episode is packed with valuable insights!   Don't forget to subscribe for more content focused on health optimization and longevity strategies! Follow Doctor V for more updates: @doctorvmdBuy the #1 bestseller, Thrive State, at thrivestatebook.comDownload your free resource guide at thrivestatestarter.com   Episode Highlights: Adam's Reflection Year Importance of Intentionality in Life Choices Building Community and Collaborations Overview of Impact 11 Community Surrendered Artists: Using Creativity for Emotional Intelligence Future Speaking Engagements and Opportunities Resources for Emotional Mastery   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=TldO7Pe9DP8 https://www.youtube.com/watch?v=cBty7DN9pFo&t=122s https://www.youtube.com/watch?v=yDO672UusoY&t=1593s https://www.youtube.com/watch?v=nQARVnGvVN8&t=3s https://www.youtube.com/watch?v=1qZv33g_vCY

In this enlightening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with wellness expert Katie Wells to explore the transformative journey of conscious parenting. Discover how vulnerability, humility, and emotional regulation can foster deeper connections with your children and help them thrive in their own unique ways. Join us as we dive into practical strategies, insightful stories, and the importance of self-awareness in parenting. If you're looking to enhance your parenting skills and nurture a healthy emotional environment for your kids, this episode is a must-listen!

HOW TO AGE IN REVERSE WITH DR. KIEN VUU Did you know that scientists have found ways to reverse cellular aging in lab mice, restoring their youthful health and vitality? Imagine what that could mean for us humans! Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies. As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspired audiences at organizations like Whole Foods and Bank of America, and on platforms such as NBC and Netflix. Doctor V's unique blend of medical acumen and engaging storytelling ignites audiences, empowering them to unlock their full potential and achieve optimal health and performance in both personal and professional spheres. Links to promote: thrivestatestarter.com mythrivestate.com/toolkit  LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough For more information go to… https://www.rebeccaelizabethwhitman.com/ https://linktr.ee/rebeccaewhitman #TransformativeHealth#DrKienVuu#Biohacking#Mindfulness#HolisticHealth#MentalHealthMatters#PersonalDevelopment#SpiritualGrowth#LongevityMedicine#Resilience#NutritionTips#WellnessJourney#ExerciseForLife#HealthTips#PerformanceOptimization#MedicalExpert#AgingInReverse#UnlockHumanPotential

HOW TO AGE IN REVERSE WITH DR. KIEN VUU Did you know that scientists have found ways to reverse cellular aging in lab mice, restoring their youthful health and vitality? Imagine what that could mean for us humans! Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies. As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspired audiences at organizations like Whole Foods and Bank of America, and on platforms such as NBC and Netflix. Doctor V's unique blend of medical acumen and engaging storytelling ignites audiences, empowering them to unlock their full potential and achieve optimal health and performance in both personal and professional spheres. Links to promote: thrivestatestarter.com mythrivestate.com/toolkit  LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough For more information go to… https://www.rebeccaelizabethwhitman.com/ https://linktr.ee/rebeccaewhitman #TransformativeHealth#DrKienVuu#Biohacking#Mindfulness#HolisticHealth#MentalHealthMatters#PersonalDevelopment#SpiritualGrowth#LongevityMedicine#Resilience#NutritionTips#WellnessJourney#ExerciseForLife#HealthTips#PerformanceOptimization#MedicalExpert#AgingInReverse#UnlockHumanPotential

Join Dr. Kien Vuu on the Thrive State Podcast as he interviews performance coach David Lion, uncovering the secrets to unlocking your true potential. In this insightful episode, they discuss key concepts in biohacking and anti-aging, the significance of mindset & purpose, and practical strategies for emotional mastery and health optimization. Tune in to learn how to elevate your performance and thrive in every aspect of your life! Don't forget to follow Doctor V @doctorvmd, buy the 2nd edition of the book Thrive State at thrivestatebook.com, and download a free rich resource guide at thrivestatestarter.com for exercises and tools to enhance your longevity and human potential.   Episode Highlights: Meet David Lion: A Journey into Performance Coaching The Importance of Mindset in Health Optimization Emotional Mastery: Techniques to Regulate Your Emotions Building Resilience: Overcoming Challenges Actionable Tips for Everyday Biohacking The Role of Community and Support in Personal Growth   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=LulW6nLGyhY https://www.youtube.com/watch?v=-hsb6CWSSbc https://www.youtube.com/watch?v=hp-vOtajc8Q https://www.youtube.com/watch?v=I5ohcRK6bzc https://www.youtube.com/watch?v=w48bFzPnNL8

Sleep better, live better. In this episode, Dr. Kien Vuu talks with Tim Rosa, the visionary leader behind Somnee, a revolutionary sleep technology that is changing the game for anyone struggling with insomnia, poor sleep, or menopause-related sleep issues. Tim reveals how Somnee is already recommended by over 500 doctors and how it helps you fall asleep naturally without medication. Plus, learn how innovations like Eight Sleep can help regulate body temperature and enhance your deep rest. You don't want to miss Tim's insights on how sleep, exercise, and mindfulness are the three pillars of his health success. Discover the science behind Somnee and how it might just be your new sleep companion! Check out the show notes for exclusive discounts and tips! Don't forget to follow Dr. V on Instagram @doctorvmd and grab a copy of his bestselling book, Thrive State at thrivestatebook.com. For a free resource guide on longevity and human potential, visit thrivestatestarter.com.   Episode Highlights: Why Over 500 Doctors Recommend Somnee for Insomnia How Tim Improved His Sleep: From THC to Somnee Cooling Down for Better Sleep: Tim's Experience with Eight Sleep Tackling Sleep Issues in Women Going Through Menopause The Power of Combining Sleep Tech: Somnee and Body Temperature Regulation Why Caffeine is Wrecking Your Sleep and How to Fix It Tim's Three "Best Medicines": Surfing, Exercise, and Somnee   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=XHwxdu1lZOc https://www.youtube.com/watch?v=styAGGf8RGE https://www.youtube.com/watch?v=FBCaeJZtf2Q https://www.youtube.com/watch?v=gBkEqUe_gXQ https://www.youtube.com/watch?v=-ukPndcVbUY

In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with sleep expert Dr. Michael Breus to uncover the essential connection between sleep, mental health, and overall well-being. Discover how biohacking your sleep can lead to remarkable improvements in your health optimization journey. Dr. Breus shares practical tips for improving your sleep environment, insights into how emotional mastery influences sleep, and effective strategies for overcoming common sleep challenges. If you're ready to enhance your sleep quality and unlock your full potential, this episode is a must-listen!   Timestamps: The connection between sleep and mental health Common sleep challenges The importance of sleep hygiene Understanding your partner's sleep habits Biohacking tips for better sleep Emotional mastery and sleep   Don't forget to follow Dr. V @doctorvmd for more insights on biohacking and anti-aging, and be sure to buy the 2nd edition of Thrive State at thrivestatebook.com, a #1 bestseller on Amazon! For a treasure trove of resources on longevity and human potential, download your free rich resource guide at thrivestatestarter.com.   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=XHwxdu1lZOc https://www.youtube.com/watch?v=styAGGf8RGE https://www.youtube.com/watch?v=FBCaeJZtf2Q https://www.youtube.com/watch?v=gBkEqUe_gXQ https://www.youtube.com/watch?v=-ukPndcVbUY  

Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies. As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspired audiences at organizations like Whole Foods and Bank of America, and on platforms such as NBC and Netflix. Doctor V's unique blend of medical acumen and engaging storytelling ignites audiences, empowering them to unlock their full potential and achieve optimal health and performance in both personal and professional spheres.Links to promote:thrivestatestarter.commythrivestate.com/toolkit LIQUID COLLAGENhttps://modere.io/TB2OkThttps://modere.io/BZDgOABALANCED, BEAUTIFUL, ABUNDANT Retreathttps://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/FREE BREAKTHROUGH CALLhttps://calendly.com/rebeccaelizabethwhitman/breakthroughFor more information go to…https://www.rebeccaelizabethwhitman.com/https://linktr.ee/rebeccaewhitman

Join Dr. Kien Vuu and Michael O'Brien in this enlightening episode of the Thrive State Podcast as they delve into the transformative connection between nature, mindset, and emotional mastery. Discover how immersing yourself in the natural world can serve as a powerful form of biohacking and anti-aging, enhancing your overall health and well-being. Throughout this episode, you'll learn actionable strategies for health optimization that you can incorporate into your daily routine. From practical tips on engaging with nature to cultivating a purpose-driven mindset, this conversation will equip you with the tools you need to elevate your life. Tune in for inspiration and insights that will empower you to embrace a life of vitality and fulfillment! Don't forget to subscribe and hit the notification bell for more episodes on biohacking, anti-aging, mindset & purpose, and emotional mastery!   Episode Highlights: The Importance of Nature in Health Optimization Mindset & Purpose: Key to Emotional Mastery The Role of Biohacking and Anti-Aging Taking Action: How to Integrate Nature into Your Daily Life   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=-hsb6CWSSbc https://www.youtube.com/watch?v=-0UDsktL8z8 https://www.youtube.com/watch?v=nZF-EaAKkHk https://www.youtube.com/watch?v=v3RaPPme_7s https://www.youtube.com/watch?v=oNgpvdLrmCQ

Join Dr. Kien Vuu, a leader in health optimization and longevity, as he welcomes the brilliant Christian K. Drapeau to the Thrive State Podcast. In this enlightening episode, we delve into groundbreaking insights on biohacking, anti-aging, and the profound impact of mindset and purpose on health optimization. Christian, an expert in stem cell science, shares his invaluable knowledge on stress resilience and emotional intelligence in wellness. Don't miss this engaging conversation packed with actionable longevity strategies for peak performance! For more insights, follow Dr. V @doctorvmd, and don't forget to buy the 2nd edition of the book Thrive State at thrivestatebook.com. You can also download a free rich resource guide with exercises and longevity resources at thrivestatestarter.com.   Episode Highlights: The Science of Stem Cells and Longevity How stem cells play a role in health optimization The Impact of Stress on Health Stress resilience and emotional mastery techniques The Connection Between Mindset and Healing Spirituality's role in health and disease Practical Biohacking Strategies for Anti-Aging Nutritional science and performance optimization tips   Enjoy more from our previous episodes and content here: https://www.youtube.com/watch?v=2VdT2xyZtFM https://www.youtube.com/watch?v=rebf8N-qsq0 https://www.youtube.com/watch?v=FBCaeJZtf2Q https://www.youtube.com/watch?v=HcZx78KCwSg https://www.youtube.com/watch?v=LulW6nLGyhY

Dive deep into the world of metabolic flexibility with Ben Azadi on this episode of the Thrive State Podcast. Discover how to balance keto for optimal health, the real story behind LDL cholesterol, and how to tailor your diet for different life stages. Dr. Kien Vuu and Ben Azadi unravel these topics with a blend of scientific insight and practical advice. Whether you're just starting keto or seeking to optimize your longevity, this episode is a must-watch!   Episode Highlights: The importance of balancing keto with sugar burning Issues with chronic ketosis Impact of ketosis on thyroid hormone conversion The role of insulin in thyroid health Effects of chronic keto on adrenal glands Risks of prolonged ketosis Understanding LDL and its implications The role of LDL particle size and overall health Keto for men vs. women Considerations for perimenopause and post menopause The dangers of inflammatory fats Resource for avoiding bad oils in restaurants The benefits of gratitude on health

In this compelling episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Justin Jones-Fosu, an expert on respectful disagreement and effective communication. They dive deep into the art of navigating tough conversations, finding common ground, and fostering mutual respect. Whether you're dealing with heated debates or simply looking to improve your communication skills, this episode is packed with actionable insights and strategies. Episode Highlights: The Importance of Respectful Disagreement Pillar #1: Seeking Common Ground Pillar #2: The Power of Acknowledgement Pillar #3: The Practice of Respect Practical Steps for Handling Heated Conversations Personal Reflections and Best Practices Justin's Favorite Self-Care Practices Dr. V's Best Medicine

Join Dr. Kien Vuu and cellular health visionary Brian Ford as they uncover the latest breakthroughs in longevity science. From cutting-edge cellular rejuvenation techniques to practical tips for extending your health span, this episode is packed with insights you won't want to miss! Episodes: Cellular Health Fundamentals: Why It Matters for Longevity Latest Advances in Longevity Research: What's New and What's Next Actionable Strategies to Enhance Your Health span How Diet and Lifestyle Choices Impact Longevity Brian Ford's Journey: Inspiration and Innovations in Longevity Live Q&A: Answering Your Longevity and Health Questions – Follow Dr. Vuu @doctorvmd for more health and longevity insights. Get the 2nd edition of Thrive State at thrivestatebook.com for a comprehensive guide to optimal health. Download your free resource guide with longevity and health tips at thrivestatestarter.com.

In this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jim Strole, a leading voice in the field of longevity and radical life extension. Discover groundbreaking strategies for extending your lifespan, optimizing health, and achieving your full potential. Dr. Strole shares his expertise on longevity escape velocity and the latest advancements in the field, offering practical tips you can implement today. Watch now to learn how you can enhance your well-being and embrace a longer, healthier life. Don't forget to follow Dr. V @doctorvmd for more inspiring content! Episode Highlights: Meet Dr. Jim Strole: A Pioneer in Longevity Research The Concept of Longevity Escape Velocity: What Does It Mean? Key Strategies for Extending Your Lifespan How Modern Science is Revolutionizing Health and Longevity Practical Tips for Optimizing Your Health Today The Role of Diet, Exercise, and Mental Wellness in Longevity Q&A with Dr. Strole: Common Misconceptions and Surprising Facts

In this episode, Dr. Peter Kim sits down with the extraordinary Dr. Kien Vuu, a former interventional radiologist who has reinvented himself as a health media expert and reality TV star. We delve into Dr. Vuu's inspiring journey from the confines of a hospital to the vibrant world of entertainment and personal development. Discover how he overcame fears, embraced authenticity, and built a thriving personal brand. Learn about the challenges and triumphs of transitioning from a medical career to a platform of influence, and gain valuable insights into the power of human connection and the pursuit of a meaningful life. Join us as we explore the secrets behind Dr. Vuu's success and uncover the steps you can take to create your own extraordinary journey. Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD. Eckard Enterprises brings this episode to you. Eckard Enterprises, LLC, is a family-owned and operated alternative investment and asset management firm, specializing in mineral rights and the U.S. energy industry. Eckard believes that owning tangible assets is one of the safest, long-term investment strategies available in today's investment climate. Like what you heard? Subscribe and Rate Us!

In this insightful episode, Dr. Kien Vuu, aka Doctor V, sits down with the brilliant Dr. Stephanie Estima to discuss the myths surrounding menopause and the incredible benefits of strength training for women. They dive deep into hormone replacement therapy, the Women's Health Initiative study, and how strength training can transform your body and mind. Don't miss this empowering conversation! Follow Doctor V @doctorvmd and explore more at kienvuu.com. Grab your copy of the #1 bestselling book "Thrive State" at thrivestatebook.com, and download a free resource guide at thrivestatestarter.com.   Episode Highlights: Dr. Stephanie Estima's Background and Expertise Misconceptions about Hormone Replacement Therapy (HRT) Debunking the Women's Health Initiative Study The Importance of Strength Training for Women How Strength Training Affects Hormones Benefits of Strength Training Beyond Muscle Building Supporting Women Through Perimenopause Personal Stories and Real-life Applications How to Be a Supportive Partner Dr. Stephanie's Final Thoughts and Advice

Embark on a transformative journey with Dr. Kien Vuu and Barton Scott, the visionary founder of Upgraded Formulas, as they explore the path from struggle to strength in the realm of wellness. Discover how Barton's personal challenges ignited a revolution in the supplement industry, leading to groundbreaking innovations in health optimization.    Dive deep into their insightful conversation on the Thrive State Podcast, where Barton shares profound insights on healing, love, and the power of human potential.   Episode Highlights: Barton's Personal Journey The Healing Power of Love Insights from Psychedelic Experiences Revolutionizing the Supplement Industry Addressing Deficiencies for Optimal Health Understanding the Science of Wellness Overcoming Challenges and Building Strength The Role of Nanotechnology in Supplements Key Takeaways and Final Thoughts  

Step behind the curtain and discover the untold story of success and failure in this captivating episode of the Thrive State Podcast. Join Dr. Kien Vuu and Joe Huff as they unravel the myths surrounding achievement and resilience.   Prepare to be inspired and challenged as we peel back the layers of achievement and uncover the truth about what it means to thrive. Tune in for valuable insights and practical tips to navigate your own path to success.   Episode Highlights: The Journey Begins: From Ambition to Entrepreneurship Lessons Learned: Embracing Failure as a Stepping Stone to Success The Second Chance: Turning Setbacks into Opportunities Redefining Success: Finding Value in the Journey Shifting Perspectives: How to Measure True Success Taking Action: Strategies for Prioritizing What Truly Matters   Follow Doctor V on these platforms for insightful content on health, wellness, and personal development!   Instagram: @doctorvmd Twitter: @doctorvmd Facebook: @doctorvmd LinkedIn: Dr. Kien Vuu

Embark on a transformative journey into the world of Ayurveda with Dr. Kien Vuu and esteemed guest Dr. Nidhi Pandya.   Discover the profound connection between your inner climate and overall well-being as they unravel ancient wisdom and modern science. From decoding the warm and moist inner climate to balancing solar and lunar energies, this enlightening conversation offers practical tips and profound insights to help you achieve balance and harmony in every aspect of your life. Tune in now to unlock the key to vibrant health and lasting happiness!   Episode Highlights: Exploring Ayurveda's Wisdom The Inner Climate Method: A Gateway to Wellness Decoding Warmth and Moisture: Ayurvedic Insights Balancing Solar and Lunar Energies for Harmony Practical Tips for Achieving Inner Balance Cultivating Gratitude and Compassion: Heart-Centered Healing Dr. Nidhi Pandya's Resources for Continued Growth   Start Your Journey to Thriving Today!

Begin an exciting journey into the world of mindfulness and cognitive enhancement with Dr. Kien Vuu and the brilliant innovator Ariel Garten, the driving force behind Muse.   Discover the cutting-edge technology of Muse and witness firsthand how it's reshaping our approach to mental health and well-being. Whether it's boosting focus and productivity or optimizing sleep quality, Muse presents a groundbreaking toolkit for unlocking your mind's boundless potential.   Join us as we uncover the secrets of mindfulness and brain training, and learn how you can elevate your life with Muse and Thrive State!   Don't forget to seize the opportunity to access free longevity and performance resources through the links below!   Cutting edge technology from MUSE! choosemuse.com/thrivestate Free longevity and performance resources https://thrivestatestarter.com Free toolkit full of worksheets and journal prompts to help you achieve your Thrive State! mythrivestate.com/toolkit Join the community! www.facebook.com/groups/thrivestate   Episode Highlights: The Journey of Muse: From Idea to Innovation Understanding Brain States and Brain Waves The Science Behind Muse and Neurofeedback Transforming Your Relationship with Technology: Addressing EMF Concerns Introducing Muse S: Enhancing Sleep Quality Personal Testimonials: Real-Life Benefits of Using Muse

In this episode of Revolution Health Radio, Chris speaks with Dr. Kien Vuu, who shares his journey from a medical doctor to a proponent of integrating science with spirituality for holistic health. They discuss Dr. Vuu's personal health transformation, the influence of the default mode network and technology on our well-being, and strategies to counter chronic stress. The conversation highlights practical steps towards achieving optimal health and longevity, offering listeners valuable insights into blending scientific and spiritual practices for a balanced life. The post RHR: The Science of Longevity and Performance, with Kien Vuu appeared first on Chris Kresser.

My guest talks about the power behind this one statement, “you are your best medicine.” Today you will learn why being authentically you is the pathway of living in optimal health and vitality. As my guest states, "Who we are authentically, how we live our life, and how we show up every single day is sending messages that we give to every single strand of DNA in our body."  Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies.  As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspired audiences at organizations like Whole Foods and Bank of America, and on platforms such as NBC and Netflix. Doctor V's unique blend of medical acumen and engaging storytelling ignites audiences, empowering them to unlock their full potential and achieve optimal health and performance in both personal and professional spheres. In this episode we talk about: The importance of living authentically and how it impacts our health The seven key areas of life to take inventory of Mastering the art of being Release old programming and masks that prevent us from living in alignment with our true selves How to rediscover who you authentically are The ultimate biohack that most are missing Uncovering what is really keeping us stuck Episode sponsor: BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL For full show notes and episode resources head to: https://ericalippy.com/dr-kien-vuu/ Find our guest at: Dr. Kien Vuu | Website , Instagram , YouTube Order his book: Thrive State Breathwork for longevity Activate Your Thrive State (Discount code: Thrivestate50) Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Join us on the Thrive State Podcast as we dive deep into the world of human potential with Dr. Greg Wells and yours truly, Dr. Kien Vuu, MD. Get ready to explore the science behind peak performance and learn practical tips to boost your health and unleash your true abilities.   We'll unravel the mysteries of breath work and show you how to harness its power for optimal well-being. Plus, we'll delve into the concept of hormesis and how it can supercharge your performance.   Don't miss out on this fascinating journey as we uncover the secrets to unlocking your limitless potential. Tune in now and join the conversation!   Episode Highlights: Childhood Dreams and Aha Moments Exploring Human Potential: Dr. Greg Wells' Journey The State of Human Potential Today The Powerhouse Approach: Protecting Your Energy and Optimizing Health Understanding Hormesis: Leveraging Stress for Growth The Importance of Rest and Recovery Applying Individual Practices to Organizational Potential Cultivating a Culture of Well-being in Organizations  

Discover the science behind better sleep with Dr. Kien Vuu and Essentia founder Jack Delaccio. Explore strategies for creating a healthier sleep environment, combating mattress toxins, and managing EMF exposure. Get ready for a transformative discussion on sleep optimization and overall wellness!   Timestamps: The Importance of Sleep The Five to Thrive Segment Jack's Journey into Sleep Research Toxins in Mattresses and Their Effects on Sleep Addressing EMFs for Better Sleep Creating Performance-Oriented Mattresses The Concept of Sleep Divorces Biological Differences in Sleep Needs

Embark on a journey to discover the peak performance secrets that will unlock your Thrive State with Dr. Kien Vuu and Elissa Kalver. Join us as we dive deep into the transformative strategies and profound insights that will propel you towards optimal health, longevity, and performance. Get ready to uncover the hidden potential within you and elevate every aspect of your life. Don't miss out on this empowering conversation—it's time to thrive like never before!   Episode Highlights: Meet Dr. Kien Vuu and Elissa Kalver: Get Ready for an Enlightening Chat! Overcoming Adversity: Discover Your True Purpose! Navigating Longevity Science: Tips for a Healthier Life! Daily Well-being Hacks: Simple Ways to Thrive! Mental Resilience: Overcome Life's Obstacles! Mind-Body Connection: Unlock Your Potential! Your Burning Health Questions Answered!

Embark on an exhilarating journey towards your dreams in this electrifying episode of the Thrive State Podcast! Join Dr. Kien Vuu as he delves into the secrets of success, unveiling powerful strategies that harness the magic of game technology and the transformative impact framework. Discover how to ignite your passions, sculpt a resilient mindset, and unleash your full potential to craft a life that brims with purpose and fulfillment.   Episode Highlights: Strap in for an adventure towards your dreams! Unlocking Your Potential: The art of setting goals that ignite your soul. Game On! Dive into the world of game technology for goal-crushing mastery. Enter the Impact Framework: Your roadmap to meaningful action and profound change. Daily Mastery: How to infuse the impact framework into your daily routine for lasting transformation. Breaking Free: Bid farewell to old habits and welcome new behaviors with open arms. Thrive Together: Engage with a vibrant community and embrace the power of accountability. Victory Lap: Implementing foolproof strategies for success in every facet of life. Conclusion: Get ready to seize the day and embark on your epic journey to greatness!

Join Dr. Kien Vuu, MD, on a journey to unlock your potential in this captivating episode of the Thrive State Podcast. Discover the incredible impact of purpose on your health and how it can lead to a longer, more fulfilling life.   Dr. V breaks down the science behind living with purpose and shares practical tips to help you find your own sense of direction. Learn about the Default Mode Network and how it influences our thoughts and actions, as well as the power of creating a Bucket List to chase your dreams.   This discussion is filled with valuable insights and easy-to-follow advice that will inspire you to live a life aligned with your passions. Don't miss out on this empowering conversation!   Ready to start your journey to a thriving life? Visit thrivestatestarter.com for free resources to get you started.   Episode Highlights: The Science of Purpose and Longevity Understanding the Default Mode Network The Bucket List Challenge Why Purpose Matters for Mental Health Purpose and Longevity: Research Insights Crafting Your Bucket List: Action Steps

Are you ready to tap into your limitless potential and elevate your cognitive performance? Join Dr. Kien Vuu and world-renowned brain expert Jim Kwik in this captivating episode of the Thrive State Podcast. Discover actionable insights and practical tips to unlock the full power of your mind and thrive in every aspect of your life.   Episode Highlights: Embrace Your Unique Archetypes Optimize Your Nutrition for Brain Health Cultivate Learning Agility in a Changing World Overcome Self-Doubt and Limiting Beliefs Harness the Power of AI to Augment Your Intelligence Thrive State Summit Announcement   Don't forget to subscribe to the Thrive State Podcast for more inspiring conversations. And for exclusive resources to enhance your longevity and performance, download your free guide at thrivestatestarter.com. Let's thrive together!

When Kien's health took a dramatic turn, he faced the stark reality of diabetes and high blood pressure. It was then that he learned the hard way that daily choices, from fork to thought, have the power to be both poison and panacea. In this heartfelt episode, Dr. Kien Vuu, MD shares his own transformation by diving into the role our diets, consciousness, and the chronic stress of today's world play in our health. We examine how the timeless wisdom of our ancestors, often overshadowed by modern technology, might just be the solution. This episode peels back the layers of our behavioral patterns, forged in childhood and solidified through trauma, to reveal how they dictate our adult health. We discuss how psychedelic therapies, like ketamine, are breaking barriers within our minds, offering a new path to healing. This conversation is a tapestry of personal integrity, spiritual awakenings, and the profound impact of leading a life aligned with our deepest truths. Follow Kien @doctorvmd Follow Chase @chase_chewning ---- In this episode we discuss... (01:00) Impact of Lifestyle Choices on Health (10:11) Balancing Modern Technology and Ancestral Health (19:15) Improving Health Through Personal Integrity (27:10) Healing Through Authenticity and Self-Discovery (37:29) Being vs. Doing (42:20) Epigenetic Trauma and Psychedelic Healing (49:53) The Importance of Integration and Spirituality (01:04:43) Shifting Energy (01:08:32) Understanding Performance, Religion, and Longevity ----- Episode resources: Save $30 with code EVERFORWARD on BioPro+ the FASTER, EASIER, and SAFER non-synthetic alternative to painful, expensive, and invasive anti-aging and hormone treatments at https://www.BioProteinTech.com  Watch and subscribe on YouTube Learn more at KienVuu.com

Dive into the fascinating world of sleep and mental health with Dr. Michael Breus on the Thrive State podcast! Discover practical strategies to enhance your sleep quality and transform your mental well-being. Join Dr. Kien Vuu and Dr. Breus for an enlightening conversation that will revolutionize your approach to sleep!   Episode Highlights: Unveiling the Sleep-Mental Health Connection The Power of Sleep for Mental Clarity Proven Strategies for Better Sleep Overcoming Sleep Performance Anxiety Navigating Sleep Challenges with Your Partner Where to Find Dr. Michael Breus  

In this powerful episode of the Thrive State Podcast, join Dr. Kien Vuu and special guest Willie Singleton as they delve into the profound journey of unshakable faith, love, and resilience. From pouring from an empty cup to finding strength in the darkest moments, Willie shares his inspiring story of caregiving and maintaining faith through life's toughest challenges. Get ready to be uplifted and inspired by this conversation!   Episode Highlights: Pouring from an Empty Cup: The Foundation of Self-Esteem The Mental and Emotional Struggles of Caregiving Finding Strength in Unconditional Love The Rewards of Unshakable Faith and Resilience  

In this enlightening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the inspirational Elaine Glass. Dive deep into a conversation about finding your true self, the power of getting quiet, and how to transform challenges into opportunities for growth. Elaine shares her unique journey and insights on telepathic healing, the importance of self-care, and how to lead by example for the next generation. Discover practical steps to awaken to your life's beauty and how to reconnect with your inner voice for a more fulfilled and healthy life.   Don't forget to follow Dr. V @doctorvmd, purchase the #1 bestseller on Amazon, Thrive State, in its 2nd edition at thrivestatebook.com, and download your free resource guide at thrivestatestarter.com for exercises and insights into longevity and human potential.   Episode Highlights: Elaine Glass's Introduction and Background The Five to Thrive Game Show Elaine's Journey into Mental Health Space The Get Quiet Way: Awakening to Life The Power of Being Your Authentic Self Overcoming Life's Challenges and Finding Purpose Journaling as a Tool for Emotional Release The Impact of Personal Growth on Family and Children Finding Aliveness and Re-engaging with Life Elaine's Message: Wake Up to This Beautiful Life Where to Find Elaine Glass

In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as well as an expert in anti-aging and regenerative medicine. Dr. Vuu is the founder of VuuMD Performance and Longevity and the author of the bestselling book "Thrive State." They discuss topics such as longevity, peak performance, and Dr. Vuu's expertise in the field. 03:26 Overcoming health challenges.03:57 Default mode network and disease.07:14 Small things that accumulate.10:42 Genetic expression and longevity.14:58 Default mode network programming.18:34 Bioenergy and body's expression.21:15 The power of identity.25:21 Creating a bucket list.29:48 Triggers and programming.32:01 Showing compassion and healing wounds.36:08 Healing and personal growth.39:16 The miracle of life.44:42 Investing in your health.46:32 Changing your perspective on time.49:40 Personal development and love.Order, track, and get results from 30+ lab companies with Rupa Health—FREE for practitioners! Sign up or schedule a demo at RUPAHEALTH.COMGet 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEFollow Dr. Vuu on Inatagram: @doctorvmdDr. Vuu's Website : kienvuu.comFollow @healthinstitute on Instagram! Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join The Health Institute Newsletter!