Podcast appearances and mentions of erica hill

In this power-packed episode of How to Run Profitable Retreats, I sit down with Erica Hill to break down the numbers that drive success and the strategies that transform passion into a thriving business.

Erica Hill, a Diabetes Prevention Program Lifestyle Coach at the UK Barnstable Brown Diabetes Center, discusses warning signs of prediabetes and the center's Diabetes Prevention Program. To sign up for virtual classes, visit https://ukhealthcare.uky.edu/form/diabetes-prevention-program-info

Rob Anspach interview Atlanta Business Funding expert Erica Hill on scaling fast, boosting cash flow, credit scores, bootstrapping, experience and liability. The post Ep 323 – Scale & Grow with Business Funding first appeared on Rob Anspach's E-Heroes.

Syria celebrates freedom at Friday prayers, eyes on the skies over three U.S. states for mystery drones, and how to keep calm and carry on at Christmas. Also, U.S. Secretary of State Antony Blinken renews his diplomatic drive for stability in the Middle East. Russia's latest attacks on Ukrainian infrastructure. And a look at why the price of coffee is becoming more costly.  All that and more with Erica Hill, in for Julia Chatterley.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We begin with the President-elect ringing the opening bell at the NYSE on the same day he appears as Time's Person of the Year. Also, the latest on mysterious drone sightings over New Jersey. Plus, Sotheby's selling a stone inscribed with the Ten Commandments which is roughly 1,500 years old. All that and more with Erica Hill, in for Julia Chatterley. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In May of 2023, the NFDA hosted its latest Future's Forum, a highly focused, forward-looking session held on an as-needed basis to tackle serious challenges impacting funeral service providers.  The goal of Future's Forum 2023 was to develop new growth and innovation strategies funeral providers could use to overcome current revenue challenges, increasing costs and staffing shortages.  In the spirit of that theme, host, Gabe Schauf is sitting down with Brie Smith, Erica Hill, and David Hernandez Jr to learn how they are looking to the future and modifying and innovating at their funeral homes for the better. Sponsered by Johnson Consulting Group

This is the January 6 madness. A Sheriff's deputy was in Washington D.C. and gave aid to a woman who ultimately died by being beaten to death. For helping this woman, he is facing 14 years in prison. We take a look at his case in contrast to the illegal immigrant who was released after beating up cops with his friends. And in comparison to January 6, what are we doing to address the CCP hackers who intended to install malware to harm the electrical grid in multiple US states?What does God's Word say? Who Is the Man of Lawlessness?2 Thessalonians 2:1-4 1 Concerning the coming of our Lord Jesus Christ and our being gathered to him, we ask you, brothers and sisters, 2 not to become easily unsettled or alarmed by the teaching allegedly from us—whether by a prophecy or by word of mouth or by letter—asserting that the day of the Lord has already come. 3 Don't let anyone deceive you in any way, for that day will not come until the rebellion occurs and the man of lawlessness[a] is revealed, the man doomed to destruction. 4 He will oppose and will exalt himself over everything that is called God or is worshiped, so that he sets himself up in God's temple, proclaiming himself to be God.2 Thessalonians 2:5-125 Don't you remember that when I was with you I used to tell you these things? 6 And now you know what is holding him back, so that he may be revealed at the proper time. 7 For the secret power of lawlessness is already at work; but the one who now holds it back will continue to do so till he is taken out of the way. 8 And then the lawless one will be revealed, whom the Lord Jesus will overthrow with the breath of his mouth and destroy by the splendor of his coming. 9 The coming of the lawless one will be in accordance with how Satan works. He will use all sorts of displays of power through signs and wonders that serve the lie, 10 and all the ways that wickedness deceives those who are perishing. They perish because they refused to love the truth and so be saved. 11 For this reason God sends them a powerful delusion so that they will believe the lie 12 and so that all will be condemned who have not believed the truth but have delighted in wickedness.Episode 1,384 Links:Sheriff's Deputy Who Aided Rosanne Boyland on Jan. 6 Faces Up to 14 Years in Prison ‘I don't even know the words to be honest with you about how insane this is,' Sarah McAbee said of the proposed sentence for her husband, Ronald Colton McAbee.Democrat DA Alvin Bragg hounded by reporters who want to know why the illegal immigrants accused of brutally attacking NYPD officers were released.CNN's Erica Hill stunned speechless by report illegal migrants run crews that "operate in NY, do all their stealing, then go to Florida..." "I'm like, ‘Why don't they just stay and steal in Florida?' They said, ‘Because there you go to jail.'"Topeka, Kansas leaders offer $15,000 for illegal immigrants to move there to live, only to get them amnesty to keep Topeka blue. But who is paying for it?BREAKING: A large mob of illegal aliens brutally attacked two NYPD officers on Saturday near Times Square. All have been released without bail.BREAKING: The House Committee on Homeland Security just voted to advance articles of impeachment against DHS Secretary Alejandro Mayorkas out of committee.Migrants discovered in a "hidden room" at the Atlanta Hartsfield-Jackson International airport, guarded by a U.S. service member. The footage was taken by Republican state Sen. Colton Moore who received a tip that migrants were flowing through the facility. "We're all getting them flights to where they need to be," said a volunteer.Meet Lucas Fontenelle. An illegal who was convicted of assault and battery with a firearm last month. ICE had a detainer on him but he was able to remain in Massachusetts and was released from jail because of their sanctuary policies. He's now accused of another armed robbery in Milford, MA, less than a month after being released.New: Republican Senator Mike Rounds says Russia is behind the attacks on the border deal, “I suspect that a lot of the internet rumors are very well coming from overseas, where they would love to see this shut down because some people would rather not see funding for Ukraine.”“CCP hackers even attempted to access the Texas electric grid. The purpose was to install malware that once activated would disrupt and damage the infrastructure… to potentially harm us in a time of conflict.” — Ranking Member @CongressmanRajaThe Plot Thickens: Damning New Details Emerge in Jan 6 Pipe Bomb Cover UpThe French farmers are now turning the motorways into fields. 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Dave Rubin of “The Rubin Report” talks about Valuetainment's Patrick Bet-David tricking Bill Maher into admitting Gavin Newsom's failures on the “Club Random Podcast”; Bill Maher attacking Joe Biden for lying about his ability to stop the border crisis on “Real Time with Bill Maher”; Rep. Pramila Jayapal (D-Wash.) and 149 other Democrats voting against deporting illegal immigrants for drunk driving; NYC District Attorney Alvin Bragg releasing the migrants who attacked officers of the NYPD; CNN's Erica Hill realizing why migrants are stealing in NYC, spending the money in Florida, and then returning to NYC; Jordan Peterson telling Michael Malice how the same focus on group identity that the Left is pushing today also led to countless deaths in Rwanda and in the Soviet Union; re-elected President of El Salvador Nayib Bukele pointing out the hypocrisy of activists' hyper-focused concern on the rights of criminals at the expense of regular people, and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: The Wellness Company - Get your Medical Emergency Kit with 8 potentially life-saving medications for you to keep on hand in times of need. Rest easy knowing that you have emergency antibiotics, antivirals and anti-parasitics to help keep you and your family safe. Rubin Report viewers get 15% off at checkout. Go to: https://TWC.health/RUBIN and use CODE: RUBIN Learn more about your ad choices. Visit megaphone.fm/adchoices

Today opens with what has become a recurring Friday segment, a run through Tara Bull's Top 10 Stories the Legacy/mainstream media likely didn't report on this week. I then add an honorable mention to the list given Fulton County DA Fani Willis has just been subpoenaed to testify before an investigative committee into her conflicts of interest and allege malfeasance. This also gives a chance to hear a song from satirist Jim Gossett. We then discuss the ongoing border issue, to include a vote in he House where 150 Democrats said they do not support deporting illegals who have been arrested on DUI charges. Senator Mike Lee pen's a piece in The Federalist about the secretive bill Chuck “You” Schumer and Mitch “The Turtle” McConnell want to cram down the Senate's throat. President Trump weighs in and says a bad deal is worse than no deal at all. On the flip-side, Rep. Dan Crenshaw (R-TX) seems to have been turned and puts forth one of the poorest excuses to support the bill we have heard to-date. CNN's Erica Hill is left jaw-dropped and silent after hearing from CNN's John Miller about how illegals have figured out the states where they can get away with as much theft as they want and then spend their ill-gotten gains in Florida. He adds they won't commit crimes in Florida because they know they will be locked up, but are free to operate in New York City. Ultimately, President Biden could fix this as quickly as he caused it. His Executive Order undid all of the Trump era policies, so new EO's could easily put them back into place. However, he won't do that because that goes against their plan. They want to continue to flood the country to gain permanent voting blocks and expand their representation in Congress. In the meantime, I remind you just how much prices have gone up on the normal, day-to-day goods and services we all need. Bidenomics isn't working. Out of no where, it looks like Jack Smith's filing to bring Trump to court on March 4, the day before Super Tuesday, has now been removed from the D.C. docket. It appears it has been suspended indefinitely, meaning there is no way it happens before the November election. Could it be these rogue prosecutors have bitten off way more than they can chew and it's finally beginning to backfire? Announced layoffs in the county jumped to a rate of 136%, making it the 2nd worst pace in history. Folks inside Ford Motor Company are leaking that no one is ordering trucks and the company is planning mass layoffs as well. One inside said it feels just like 2008 when almost all car companies went bankrupt during Obama's term. We close on a handful of items including the USCP finding the gay porn video participants didn't break any laws. One wonders what they would discover if they just Google D.C.'s laws on public indecency? And climate change studies are finally getting more press and more peer-reviews showing it to be what we've always said it was – a man-made hoax. Take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR and TRUTH Social by searching for The Alan Sanders Show. You can also support the show by visiting my Patreon page!

In an exclusive interview with CNN's Erin Burnett, Ukrainian President Volodymyr Zelensky assesses Putin's position to be "weak," but warns what would happen without U.S. help. Zelensky also says that it will be up to President Biden whether or not Ukraine will join NATO. Meanwhile, special counsel zeroes in on Trump lawyers amid signs that the "Fake Electors" probe is nearing its end. This and more as Erica Hill covers Outfront for Erin Burnett.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

New York City council staffers plan to rally tomorrow in front of City Hall to demand a living wage. Also, funeral homes have been declining in numbers in New York -- and across the country. Erica Hill decided to open one in 2021 in Greenpoint, Brooklyn, it was an unusual career move. But Hill is trying to rethink the death care industry, and make it a little bit better for the living. WNYC's Kerry Shaw caught up with Hill to learn more about her new funeral home, Sparrow.

The Supreme Court protects access to widely used abortion drug Mifepristone by freezing lower court rulings that restricted its usage, and also upholds the FDA approval of the pill – for now. Plus, three NFL players are suspended indefinitely and two face 6-week suspensions for violating the League's gambling policy after placing bets on NFL games in the 2022 season. And, whodunit? Thieves carry out a $15 million dollar heist in gold and valuables at Toronto airport. Also tonight: ‘Overtime with Bill Maher': the segment in which Maher and guests answer topical questions from HBO's ‘Real Time with Bill Maher' viewers.Hosted by Erica Hill.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

The Supreme Court protects access to widely used abortion drug Mifepristone by freezing lower court rulings that restricted its usage, and also upholds the FDA approval of the pill – for now. Plus, three NFL players are suspended indefinitely and two face 6-week suspensions for violating the League's gambling policy after placing bets on NFL games in the 2022 season. And, whodunit? Thieves carry out a $15 million dollar heist in gold and valuables at Toronto airport. Also tonight: ‘Overtime with Bill Maher': the segment in which Maher and guests answer topical questions from HBO's ‘Real Time with Bill Maher' viewers.Hosted by Erica Hill.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Your money numbers tell a story - that is it.  Our special guest Erica Hill breaks down powerful tactics to help you create your fabulous bank account.  She has proof that her strategies work.  Recently she had a client increase their business revenue by 250K within eight months. Now that is POWERFUL! Erica is the owner of a boutique-style financial consulting and insurance agency that specializes in teaching high-earning women how to invest in their wealth, live with more freedom, and make money work for them so that they can retire on their terms.  As a licensed financial professional, Erica has inspired and educated families on the importance of leaving a legacy and building generational wealth, totaling over $9.5MM in less than 18 months.  As America's #1 Money "Reset" Coach, Erica is very passionate about helping women reset their minds and money so that they will have the freedom to build generational wealth.   Connect with Erica Hill :Website: www.erica-hill.comAmazon: https://amzn.to/3J0srebFacebook: www.facebook.com/createyourfabulouslifeSchedule FREE 20 min. Consultation: CLICK HERE (say Brigitte sent you)Text "Goals" to 810-321-5365 to join Brigitte's FREE community and learn more about executing at higher levels while using the super talent that is already within you.  Or go to www.simplytomorrow .com to sign up.If this show blessed you, please LIKE, SHARE, and SUBSCRIBE. Give a REVIEW or provide us with feedback and show ideas at: https://brigittebrownjackson.com/podcast Find Brigitte Brown Jackson at:Website: https://brigittebrownjackson.comYouTube: https://www.youtube.com/channel/UCS7vVHb-_jBIGG51ZgDbXyFacebook: https://www.facebook.com/BrigitteTransformsInstagram: https://www.instagram.com/BrigitteTransformsAmazon: https://www.amazon.com/author/brigittebrownjackson

On this week's show we have the absolute pleasure of speaking with Erica Hill. Erica is the owner of Sparrow Funeral Home in Greenpoint, Brooklyn. She joins us to discuss her vision and goals with Sparrow, as well as her own personal and profound experiences with grief. We loved our time with Erica, and we hope you enjoy this very special conversation.Heritage Radio Network is a listener supported nonprofit podcast network. Support Processing by becoming a member!Processing is Powered by Simplecast.

Join C4 and Bryan as they discuss more about the Adnan Syed release including an interview with CNN's Erica Hill where Mosby gives a timeline on his release. Isabell Cumming calls into the show to talk about a newly published report on a health clinic in Baltimore City....the results are not pretty. Also, Barry Glassman joins the show to discuss what he's doing to prevent suicide in Harford County. C4 and Bryan Nehman are live weekdays from 5:30-10:00am ET on WBAL Newsradio 1090, FM101.5, and the WBAL Radio App.

Watch your step, there's shattered innocence everywhere.

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"Sesame Street" held a CNN town hall with Erica Hill and Dr. Sanjay Gupta about the latest on the blah blah for kids. Both Big Bird and Rosita were “blah blahed,” and even Elmo will get the blah blah “once he's older.” Parents, is this something your kids should be watching? Last week President Biden was speaking with the Duchess of Cornwall, Camilla Parker Bowles, and she won't stop talking about President Biden's “long fart” during the COP26 summit. Do you miss the mean tweets yet? NASCAR president Steve Phelps has denounced the “Let's Go Brandon” chant and doesn't want the company to be associated with either side of the political divide. Why is NASCAR even commenting about this? Today's Sponsors Let's get you started with a special discount. Go to ​http://keeps.com/LOSS for 50% off your first order of hair loss treatments. Go to hhtp://PATRIOTMOBILE.COM/CHAD or call 972-PATRIOT. Get free activation with the offer code CHAD! They always have special discounts for veterans and First Responders and for multi-line accounts. Protect your credit score with 24/7 credit monitoring and $1 Million Fraud Insurance. It only takes minutes to enroll. See your points, get more points, and qualify for the lowest loan rates. Visit http://SCOREMASTER.com/CHAD Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh gets deep with Erica Hill of the Detroit Mayor's office and the City of Detroit on her new position.

The White House urges vaccinations as the Delta variant surges. Florida and Texas now account for a third of new cases and hospitalizations. And, AFL-CIO President Richard Trumka has died at 72. Plus, the next Mayor of NYC, Eric Adams joins us to talk about Covid and Gov. Cuomo. CNN's John King hosts  On today's show: CNN's Kaitlan Collins, Manu Raju, Melanie Zanona, John Hardwood, Erica Hill, Nick Valencia, Molly Ball, Marianna Sotomayor, Dr. Jayne Morgan, and NYC Mayoral Candidate Eric Adams  To learn more about how CNN protects listener privacy, visit cnn.com/privacy

CNN Royal Contributor Victoria Arbiter brings to her role a wealth of insider knowledge and expert analysis on the British Royal Family gained from a career that spans both sides of the Atlantic. Having joined the network in 2013, she was an integral part of its royal wedding coverage, led by Anderson Cooper, when the world tuned in to watch Harry and Meghan's nuptials live from Windsor in May 2018.  In 2012 she covered the Queen's Diamond Jubilee celebrations live from London for ABC News and in 2011 she spent four months in England covering the lead-up to William and Catherine's wedding for CBS News. On the day itself she anchored the event alongside Katie Couric and Erica Hill. Victoria's a regular contributor to Entertainment Tonight, Inside Edition, The Today Show, CTV (Canada), Channel 7 (Australia), and ITV (UK).  She writes a weekly royal column for 9 Honey, the digital arm of Channel 9 in Australia, and she's been featured in numerous international publications and documentaries. Her book on Queen Elizabeth II for the Pocket Giants Series was published by the History Press in February 2016. More recently she's had some fun playing “reporters” in the feature film Non-Stop starring Liam Neeson and the hit TV shows Madam Secretary, Person of Interest and Royal Pains. On this episode, Victoria shares her one way ticket to Victoria Falls, Zimbabwe. She also offers her thoughts on the role and future of the British Monarchy, the late Prince Philip, Harry & Meghan's Oprah interview, and why the Queen would be such an ideal traveling companion in Africa. Victoria is just one of the dynamic personalities featured on The One Way Ticket Show, where Host Steven Shalowitz explores with his guests where they would go if given a one way ticket, no coming back. Their destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Nobel Peace Prize Winner, President Jose Ramos-Horta; Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Fashion Expert, Tim Gunn; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Former Senator, Joe Lieberman; Playwright, David Henry Hwang; Journalist-Humorist-Actor, Mo Rocca; SkyBridge Capital Founder & Co-Managing Partner, Anthony Scaramucci; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, chefs, writers, intellectuals and more.  

SPOTLIGHT PR ERICA HILL   E HILL ENTERTAINMENT Founder at E Hill Entertainment Director of Public Relations Los Angeles native and relationship specialist, has built a solid reputation within the entertainment industry living by her mantra "No excuses, just results." Over the span of her career, Erica has worked closely with top brands across the sports, entertainment, lifestyle and non-profit sectors including Sundance Film Festival, WCI, NASCAR, Super Bowl, Toyota, Brown Foreman and Coke Zero. Uncle Snoops Army and Bobby Dee Presents Contrast Uncut Hosted By Zylo Hefferan Produced by Kev King Kieth Fingers Executive Produced by Zylo Hefferan Music by Jay P Bangz Intro: Sequence Outro: King dreams ft myguymars “CUZ OF YOU” Produced by myguymars mike & keys of 1500 or Nothin

In this episode, Scott shares some of his thoughts about what a white progressive male needs to do in response to the horrific murder of George Floyd. And how are we going to address the issue of racial injustice as a nation? He talks about the three reasons why progressive white males, like him, don't speak out about racial injustice.  What You'll Learn Scott's reflection on racial injustice according to his personal experience way back when he was a child. Scott's thoughts on the murder of George Floyd.  The three reasons why progressive white males don't speak out about racial justice.  And much more! Favorite Quote “If I start publicly speaking out about trying to understand what my role is as a white progressive male, who has more privileges than any other class of people in this country, then I might have to do something about it.” - Scott Bryant-Comstock For More Information:  https://www.forbes.com/sites/juliawuench/2020/06/02/first-listen-then-learn-anti-racism-resources-for-white-people/#4ca1366d16ee (First, Listen. Then, Learn: Anti-Racism Resources for White People) For white people who are interested in getting more intentional about deepening anti-racism work, the below are a list of resources to help aid in that effort. This list is by no means exhaustive. Start by picking one book, one article, or one podcast. Pick a friend to talk to about it and hold you accountable. https://edition.cnn.com/videos/us/2020/06/06/entire-june-6-cnn-sesame-street-racism-town-hall-part-1-vpx.cnn/video/playlists/entire-cnn-sesame-street-coming-together-town-hall/ (How to Explain Racism to Kids) Atlanta Mayor Keisha Lance Bottoms takes questions along with CNN's Van Jones and Erica Hill about how to combat racism, and shares a message with kids about how to make a change. https://theoptimisticadvocate.com/episodes/progressive-white-males-need-to-speak-out-about-racial-injustice/Black%20Mental%20Health%20Resources (Black Mental Health Resources) This document is intended to help members of the Black community find resources for mental health support, including those experiencing violence-based trauma. https://www.apa.org/pi/families/resources/mental-health-needs.pdf (Addressing the Mental Health Needs of Racial and Ethnic Minority Youth – A Guide for Practitioners) While some racial and ethnic minority youth experience lower rates of lifetime mental health disorders, their disorders tend to have a more chronic course. Reasons for differences in mental health etiology and outcomes among youth are briefly addressed in this guide. Stay Involved With The Optimistic Advocate Do you want to hear stories of inspiring advocates who help individuals and families make positive changes in their lives in communities across the globe? And maybe bring you a bit closer to recognizing your full potential as an advocate for change. Then listen and subscribe to https://theoptimisticadvocate.com/listen/ (The Optimistic Advocate) podcast. Enjoy each episode! Follow Scott Bryant-Comstock on https://www.linkedin.com/in/scottcmhn/ (LinkedIn). Join our https://www.linkedin.com/groups/3985215/ (LinkedIn community). Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We'd love to hear from you and remember to share it with your podcasting friends.

Ever wonder what it's really like to be in the Big Brother house? I talked to Erica Hill about her experience on the show and how her life has changed since.

Erica Hill is the News Director at Q13 Fox in Seattle. Erica recently made the announcement that after 12 years in Seattle, she would be leaving to join her wife in Los Angeles. In this episode of the podcast, Erica shares her thoughts about leadership, and the ways in which she empowers and encourages journalists. She also talks about Q13's special reporting about the diminishing Pacific Northwest's orca population, and how journalism is affecting real change to help save the endangered whales.

Creativity, Artistry, and Accounting? An interesting yet critical combination! Gone are the days of boring accountants adorning rainbow hooded visors in the dark corner office punching away with their 10 key calculators. Up and coming senior accountant Erika Hill shares her insight on how creative development is an integral component of her success in the public accounting world. From established businesses to new start-ups, the market today is looking for innovative partners to keep their businesses relevant during this "4th Industrial Revolution". Creative thinking is now mandatory! Erika shares key strategies that catapulted her career in the accounting field and also adds how a background in the arts helped shoot her to the top of her field. Young millennials and recent graduates should take note. Thanks to our sponsor LetfordMedia.com for sponsoring this show! www.letfordmedia.com FB:www.facebook.com/CreateAndGrowRich/ IG: @CreateAndGrowRich Twitter: @RichCreate

On this episode of Life Intentional, Erica Hill introduces the "why" behind the podcast and explains a bit of her backstory.

Erica Hill and Emily Elmquist debut their first edition of "Beauties and Headcanons" on Public House Media. Play along with the girls as they nerd-out on Doctor Who, Disney, Marvel, and Harry Potter. Like today's show? Don't forget to rate and subscribe on iTunes so you never miss an episode!

Erica Hill and Emily Elmquist debut their first edition of "Beauties and Headcanons" on Public House Media. Play along with the girls as they nerd-out on Doctor Who, Disney, Marvel, and Harry Potter. Like today's show? Don't forget to rate and subscribe on iTunes so you never miss an episode!

Erica Hill is an award-winning journalist who began her career as a production assistant before working her way up to producer, and eventually anchor. Hill has worked for a number of major news outlets including CBS (with Rebecca!), NBC, and is now the anchor of HLN's 'On the Story with Erica Hill.' She is also a regular contributor to CNN as an anchor and correspondent. Hill shares the lessons she's learned throughout her career, the importance of being resilient and gives her best advice for aspiring journalists. Like what we're doing? Leave a review! ----> http://bit.ly/2ks4f90 Follow Erica Hill on Instagram & Twitter: @EricaRHill Like Erica Hill on Facebook: https://www.facebook.com/EricaHillNews/ Check out

The RunRunLive 4.0 Podcast Episode 4-341 – John “The Hammer” Young  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4341.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-341 of the RunRunLive Podcast.  Today we have a great chat with John “The Hammer” Young.  John is a proud father, husband, teacher triathlete and marathoner.  I hunted John down to get an interview when I passed him in the Boston Marathon this year.  It was one of those flashes in time during the marathon.  One of those ‘moments' in the disjointed flow of images as you fade in and out of race consciousness. I remember looking at John, seeing his kit and thinking, “Jeez, that guy's a stud.  I bet he has a great story.” Then I saw him hamming for a picture with Bryan Lyons who pushes Rick Hoyt in the marathon now. I enquired.  We connected and today you and I get to share the fruit of that conversation. As you listen to our conversation you'll hear me circling around the subject at hand because, frankly we've got ourselves a bit of a Catch 22 situation.  The reason I wanted to pick John's brain is that he competes, is an athlete, with Dwarfism.  And I don't say ‘suffers from' or ‘is afflicted by' on purpose because John is way more than you or I or anyone could pigeon hole as a ‘little person'.   In fact he's just a great guy, a committed endurance athlete and we could all learn something from him.  But, the fact that I wanted to talk to him about it is a bit at odds with John's narrative of being an athlete.  As with so many of us John doesn't want to change the world or intrude a message into the conversation. Like all of us he just wants to pursue his sport; to swim bike and run.  To test himself and set an example for his family and community. In section one I'm going to talk you through a speed workout that coach has me given me a couple times.  I'll talk through the execution and the purpose and hopefully give you another tool for your box.  In section two I'll give you a working example of some of the tricks and tools of writing a compelling speech or talk.  … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro's, Outro's, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3's you can download and listen to at any time. Currently on the members feed is my Eastern States 20 miler race report and the 3rd installment of a 3 part series on the podcasts that I listen to.  For the cost of a used DVD on Ebay of the Movie “Francesco” a 2:35 dramatic recreation of the story of the life of Saint Francis Assisi Made in 1998 staring a young Mickey Rourke before he got all weird and creepy and Hellen Bonam Carter, as, I guess the Saint's teenage love interest? – Well – you can either have that or you can be a member of the runrunlive support crew. Links are in the show notes and at RunRunLive.com … I had a bit of a scare coming off that crazy May that I had with the travel and being under the weather.  I had a couple easy long runs when I got back where my heart rate flipped on me in the 2nd half and I thought the AFIB might be back.  But, everything seems to be cool now.  I did call my heart doctor and they freaked out a bit.  I just casually mentioned that I had a follow up appointment coming and, oh, by the way, it's probably nothing, but I got a couple anomalous heart rate readings… And they freaked out.  They wanted me to wear one of those 24 hour a day heart rate monitors.  Luckily they seem to have lost their enthusiasm in their bureaucracy and I haven't heard from them in a week.  I'll probably get a bill for the phone call.  If you stop getting podcasts you may want to drive up to Massachusetts and start looking for me in the trails behind my house. I've been doing a lot of long trail runs.  I've related to you before how in a span of 2-3 weeks where I live the forest explodes into verdancy. My woods ae all fairly mature trees and when they leaf out there is a dense canopy over and around the trail.  It's like running through green, living, soft and womb-like tunnels – or .   The forest becomes a living entity and a nurturing character in my life play.  I've got a new system where I take Buddy, the old Wonder Dog, out for the first 2 mile loop. Then I drop him at the house and head back out for the meat of my run.  That's enough for him to get a little freedom and pride of accomplishment without tweaking his hips.  I even got my first mountain bike ride of the season in.  I forgot how much fun it is to hit the trails on my 29er, Mr. Moto.  And when I say ‘hit the trails' I do usually end up face down in the mud bleeding at some point.  But, I'm always surprised by how quickly the technique comes back…it's like…well…wait for it…riding a bike.  Makes me wonder if I shouldn't do another mountain bike ultra this fall.  I had a great run this past Sunday out in the trails.  I did maybe 10 miles or so for a bit over 1:35 at a casual Z2 pace.  It was overcast and sprinkling when I dropped Buddy and headed back out.  It advanced to a steady rain and then to a downpour.  But in the woods the rain is filtered through the canopy so it coagulates into these big, warm dollups of water that drain from the trees onto you.  It's glorious.  When I got back I was totally soaked.  Like wet t-shirt contest, just went swimming, soaked.  I went upstairs to the master bath to strip off my wet stuff.  I noticed that the gutter outside the window over the hot tub was clogged and not draining at all.  I opened the window to see if I could reach up and get the leaves out of it.  It's still pouring buckets of rain that is cascading out of the clogged gutter down me and the house.  I finally was able to tease it out with an appropriately MacGyver-ed coat hanger.  Here's the picture you won't be able to get out of your mind.  Stark naked, soaking wet man, hanging out a second story window in a driving rain storm fiddling at the gutter with a bent coat hanger. You're welcome. On with the show. Section one – Change of pace speed workout - Voices of reason – the conversation John Young – The Hammer Twitter & Instagram @dwarfparatri Facebook John Young - The Hammer         Run for TODAY: How running changed the life of a man with dwarfism As the More/Shape Women's Half Marathon in New York, hosted by TODAY's Natalie Morales and Erica Hill, approache...           John Young Is Blazing A Trail For Triathletes With Dwarfism Since 2008, John Young has crossed the finish line of more than 30 triathlons, including four half-iron-distance...   – Video of John's 2013 / 2014 Boston experiences. Photo from start of marathon by WBUR and the other one is by Matthew Muise "Triathlon has become life in microcosm, a metaphor that gives truth to the wisdom passed from each generation to the next: work hard and you will be rewarded, have faith in yourself and you will excel; do not falter when an ill wind blows your way." Ashley Halsey Section two Telling a better story workshop - Outro Well my friends Your stride may be not be as long as mine and it may have taken you more steps but you have managed to make to the end of Episode 4-341 of the RunRunLive Podcast.  Next episode will be our 9 year anniversary.  Who would have imagined that?  That first piece, for the first episode I remember recording in my old truck after running the Mount Washington Road Race and then running back down, which ironically is the just about the same as the Grand Canyon, just in reverses.  Quite a ride.  I signed up for a Spartan Beast in September.  Hopefully we can get Joe on to talk about his new book at some point.  The Beast is around a ½ marathon distance with 30+ obstacles in it.  They have told me it takes people in decent shape 2 and a half hours.  I can run 12 miles in an hour and a half so I don't know what these Spartan people are doing with their extra hour J - must be a lot of standing around involved, right?  Hey, I've been training hard and I can do almost 3 pullups now!  They make you buy insurance when you sign up. This might not end well.  But, that's not until September so I have to find something else to train for.  I'm thinking a nice technical trail 50K. I've never run the 50K distance officially so it's an automatic PR for me!  And, it will be good base training if I want to try to race a marathon in the fall.  Let me know if you have an interesting trail 50K I can run in late July or August. I'm still trying to catch up from my May Madness.  I feel good.  I like the way the strength training makes you feel strong.  I guess it's probably a guy thing to like the feel of your new found muscles in your clothes as you walk around.  I have not traveled the last couple weeks which has allowed me to catch up on sleep and get my diet and biorhythms back to normal.  Whatever normal is.  Running in my trails.  Working in my garden.  Mowing the lawn.  The pollen has been really bad this year.  When you come out in the morning the cars are covered in yellow dust.  It's given me a runny nose and headache but it's ok.  … We talked a bit about telling a good story today and being aware of your inner narrative.  I had to learn this lesson again over the last couple weeks myself.  I was in a situation where another person was asking me for details about some project I was working on.  My inner narrative went nuts and I got really defensive.  Why are they questioning me? Why do they care about what I'm doing?  This is my responsibility. I'll handle it. Why question me?  Do you think I can't do my job?  Are you trying to make me look bad?  I was really wrapped around the axle.  I talked myself into being quite angry.  I made up several scenarios in my head where I would wait for the next time this person asked for detail on something I was doing and I would call them out on it in front of our peers and put them in their place with a show of force.  Luckily for me I had a chance to bounce the issue off a friend and quickly realized that I was letting someone else influence my inner narrative.  What I do or don't do is under my control.  What other people do or don't do isn't.  The solution is to keep doing what you think is right.  Keep going on the path that is your path.  At some point it might come to me saying something like ‘no, I'm not going to do that because it's not a priority for me' or ‘I'm doing this because I believe it's the best path' or whatever to keep someone from co-opting my agenda.  But I'm not going to let someone else's narrative intrude on my own or cause me to go on the defensive or change my approach.  If I'm doing what I believe is the right thing, then I've got nothing to worry about.  I can sleep at night. It's your ship.  You're the captain.  You can't control the world.  You can't control other people.  But you can control your own inner narrative and the way you react to the world and other people.  Choose to tell a better story. And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks -

The RunRunLive 4.0 Podcast Episode 4-341 – John “The Hammer” Young  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4341.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-341 of the RunRunLive Podcast.  Today we have a great chat with John “The Hammer” Young.  John is a proud father, husband, teacher triathlete and marathoner.  I hunted John down to get an interview when I passed him in the Boston Marathon this year.  It was one of those flashes in time during the marathon.  One of those ‘moments’ in the disjointed flow of images as you fade in and out of race consciousness. I remember looking at John, seeing his kit and thinking, “Jeez, that guy’s a stud.  I bet he has a great story.” Then I saw him hamming for a picture with Bryan Lyons who pushes Rick Hoyt in the marathon now. I enquired.  We connected and today you and I get to share the fruit of that conversation. As you listen to our conversation you’ll hear me circling around the subject at hand because, frankly we’ve got ourselves a bit of a Catch 22 situation.  The reason I wanted to pick John’s brain is that he competes, is an athlete, with Dwarfism.  And I don’t say ‘suffers from’ or ‘is afflicted by’ on purpose because John is way more than you or I or anyone could pigeon hole as a ‘little person’.   In fact he’s just a great guy, a committed endurance athlete and we could all learn something from him.  But, the fact that I wanted to talk to him about it is a bit at odds with John’s narrative of being an athlete.  As with so many of us John doesn’t want to change the world or intrude a message into the conversation. Like all of us he just wants to pursue his sport; to swim bike and run.  To test himself and set an example for his family and community. In section one I’m going to talk you through a speed workout that coach has me given me a couple times.  I’ll talk through the execution and the purpose and hopefully give you another tool for your box.  In section two I’ll give you a working example of some of the tricks and tools of writing a compelling speech or talk.  … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro’s, Outro’s, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3’s you can download and listen to at any time. Currently on the members feed is my Eastern States 20 miler race report and the 3rd installment of a 3 part series on the podcasts that I listen to.  For the cost of a used DVD on Ebay of the Movie “Francesco” a 2:35 dramatic recreation of the story of the life of Saint Francis Assisi Made in 1998 staring a young Mickey Rourke before he got all weird and creepy and Hellen Bonam Carter, as, I guess the Saint’s teenage love interest? – Well – you can either have that or you can be a member of the runrunlive support crew. Links are in the show notes and at RunRunLive.com … I had a bit of a scare coming off that crazy May that I had with the travel and being under the weather.  I had a couple easy long runs when I got back where my heart rate flipped on me in the 2nd half and I thought the AFIB might be back.  But, everything seems to be cool now.  I did call my heart doctor and they freaked out a bit.  I just casually mentioned that I had a follow up appointment coming and, oh, by the way, it’s probably nothing, but I got a couple anomalous heart rate readings… And they freaked out.  They wanted me to wear one of those 24 hour a day heart rate monitors.  Luckily they seem to have lost their enthusiasm in their bureaucracy and I haven’t heard from them in a week.  I’ll probably get a bill for the phone call.  If you stop getting podcasts you may want to drive up to Massachusetts and start looking for me in the trails behind my house. I’ve been doing a lot of long trail runs.  I’ve related to you before how in a span of 2-3 weeks where I live the forest explodes into verdancy. My woods ae all fairly mature trees and when they leaf out there is a dense canopy over and around the trail.  It’s like running through green, living, soft and womb-like tunnels – or .   The forest becomes a living entity and a nurturing character in my life play.  I’ve got a new system where I take Buddy, the old Wonder Dog, out for the first 2 mile loop. Then I drop him at the house and head back out for the meat of my run.  That’s enough for him to get a little freedom and pride of accomplishment without tweaking his hips.  I even got my first mountain bike ride of the season in.  I forgot how much fun it is to hit the trails on my 29er, Mr. Moto.  And when I say ‘hit the trails’ I do usually end up face down in the mud bleeding at some point.  But, I’m always surprised by how quickly the technique comes back…it’s like…well…wait for it…riding a bike.  Makes me wonder if I shouldn’t do another mountain bike ultra this fall.  I had a great run this past Sunday out in the trails.  I did maybe 10 miles or so for a bit over 1:35 at a casual Z2 pace.  It was overcast and sprinkling when I dropped Buddy and headed back out.  It advanced to a steady rain and then to a downpour.  But in the woods the rain is filtered through the canopy so it coagulates into these big, warm dollups of water that drain from the trees onto you.  It’s glorious.  When I got back I was totally soaked.  Like wet t-shirt contest, just went swimming, soaked.  I went upstairs to the master bath to strip off my wet stuff.  I noticed that the gutter outside the window over the hot tub was clogged and not draining at all.  I opened the window to see if I could reach up and get the leaves out of it.  It’s still pouring buckets of rain that is cascading out of the clogged gutter down me and the house.  I finally was able to tease it out with an appropriately MacGyver-ed coat hanger.  Here’s the picture you won’t be able to get out of your mind.  Stark naked, soaking wet man, hanging out a second story window in a driving rain storm fiddling at the gutter with a bent coat hanger. You’re welcome. On with the show. Section one – Change of pace speed workout - Voices of reason – the conversation John Young – The Hammer Twitter & Instagram @dwarfparatri Facebook John Young - The Hammer         Run for TODAY: How running changed the life of a man with dwarfism As the More/Shape Women’s Half Marathon in New York, hosted by TODAY’s Natalie Morales and Erica Hill, approache...           John Young Is Blazing A Trail For Triathletes With Dwarfism Since 2008, John Young has crossed the finish line of more than 30 triathlons, including four half-iron-distance...   – Video of John’s 2013 / 2014 Boston experiences. Photo from start of marathon by WBUR and the other one is by Matthew Muise "Triathlon has become life in microcosm, a metaphor that gives truth to the wisdom passed from each generation to the next: work hard and you will be rewarded, have faith in yourself and you will excel; do not falter when an ill wind blows your way." Ashley Halsey Section two Telling a better story workshop - Outro Well my friends Your stride may be not be as long as mine and it may have taken you more steps but you have managed to make to the end of Episode 4-341 of the RunRunLive Podcast.  Next episode will be our 9 year anniversary.  Who would have imagined that?  That first piece, for the first episode I remember recording in my old truck after running the Mount Washington Road Race and then running back down, which ironically is the just about the same as the Grand Canyon, just in reverses.  Quite a ride.  I signed up for a Spartan Beast in September.  Hopefully we can get Joe on to talk about his new book at some point.  The Beast is around a ½ marathon distance with 30+ obstacles in it.  They have told me it takes people in decent shape 2 and a half hours.  I can run 12 miles in an hour and a half so I don’t know what these Spartan people are doing with their extra hour J - must be a lot of standing around involved, right?  Hey, I’ve been training hard and I can do almost 3 pullups now!  They make you buy insurance when you sign up. This might not end well.  But, that’s not until September so I have to find something else to train for.  I’m thinking a nice technical trail 50K. I’ve never run the 50K distance officially so it’s an automatic PR for me!  And, it will be good base training if I want to try to race a marathon in the fall.  Let me know if you have an interesting trail 50K I can run in late July or August. I’m still trying to catch up from my May Madness.  I feel good.  I like the way the strength training makes you feel strong.  I guess it’s probably a guy thing to like the feel of your new found muscles in your clothes as you walk around.  I have not traveled the last couple weeks which has allowed me to catch up on sleep and get my diet and biorhythms back to normal.  Whatever normal is.  Running in my trails.  Working in my garden.  Mowing the lawn.  The pollen has been really bad this year.  When you come out in the morning the cars are covered in yellow dust.  It’s given me a runny nose and headache but it’s ok.  … We talked a bit about telling a good story today and being aware of your inner narrative.  I had to learn this lesson again over the last couple weeks myself.  I was in a situation where another person was asking me for details about some project I was working on.  My inner narrative went nuts and I got really defensive.  Why are they questioning me? Why do they care about what I’m doing?  This is my responsibility. I’ll handle it. Why question me?  Do you think I can’t do my job?  Are you trying to make me look bad?  I was really wrapped around the axle.  I talked myself into being quite angry.  I made up several scenarios in my head where I would wait for the next time this person asked for detail on something I was doing and I would call them out on it in front of our peers and put them in their place with a show of force.  Luckily for me I had a chance to bounce the issue off a friend and quickly realized that I was letting someone else influence my inner narrative.  What I do or don’t do is under my control.  What other people do or don’t do isn’t.  The solution is to keep doing what you think is right.  Keep going on the path that is your path.  At some point it might come to me saying something like ‘no, I’m not going to do that because it’s not a priority for me’ or ‘I’m doing this because I believe it’s the best path’ or whatever to keep someone from co-opting my agenda.  But I’m not going to let someone else’s narrative intrude on my own or cause me to go on the defensive or change my approach.  If I’m doing what I believe is the right thing, then I’ve got nothing to worry about.  I can sleep at night. It’s your ship.  You’re the captain.  You can’t control the world.  You can’t control other people.  But you can control your own inner narrative and the way you react to the world and other people.  Choose to tell a better story. And I’ll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks -