Podcasts about fabulously fertile supercharge

How can we reverse infertility? In this episode, we discuss fertility tips, hormone testing, and emotional and physical stress for enhancing the fertility journey. You will also find this information valuable for supporting others going through their fertility journey.Learn more about Sarah ClarkWhen Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity, chronic stress, and later a gut infection.She is CEO and founder of Fab Fertile a company dedicated to supporting couples with low AMH and/or high FSH, diminished ovarian reserve, and premature ovarian failure/insufficiency.She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her Fab Fertile Method which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions, we can eventually reverse infertility. Check it out on iTunes and Spotify.Download

Getting to the root of fertility issues requires a whole-body approach.For this episode, Sarah Clark of Fab Fertile joins me to discuss overcoming infertility. While the discussion focuses on couples with challenges conceiving, the insights that Sarah shares will benefit anyone thinking about having a baby.Sarah is a certified life coach accredited by the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She's the author of Fabulously Fertile: Supercharge your Fertility Naturally, and her fertility coaching program, which includes functional lab testing, supports couples in making diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On her Get Pregnant Naturally Podcast, she shares that we can eventually reverse infertility with functional medicine and natural fertility solutions. In this episode, we talk about Sarah's fertility journey, common causes of infertility, why you need a whole body approach, how food sensitivities and gut infections impact your fertility, Sarah's approach to testing and using it to create a targeted plan, the connection between thyroid hormones and your fertility, action steps you can take if you're struggling with getting pregnant, and more. To learn more, visit the show notes at https://savemythyroid.com/podcast/infertility-and-thyroid-health-with-sarah-clark-052/.

In this week's episode of Wealthy Wellness Biz podcast, I had the pleasure of interviewing my friend and client, Sarah at Fab Fertile. This episode is a behind-the-scenes peek at Sarah's functional wellness business - where I'm asking her to spill the tea on all the details of how she runs her biz. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify.Find out more about Sarah and Fab Fertile @fabfertileinchttps://www.fabfertile.com/Where to next:01. Let us produce your podcast.Book a "Hire Us" Call==> https://www.brandbetterco.com/book-a-call02. Join the Wealthy Wellness Biz Coaching group for $37/moJoin the biz coaching group==> https://girlmeetsbody.krtra.com/t/MXm4IOVx8YCp03. Wellness clients on-demand - Podcasting for your health-based business MASTERCLASSWatch the free masterclass⇒ https://girlmeetsbody.krtra.com/t/WeYXq4shP2Xc04. Grab the "Tools We Love" ToolkitGrab the tools⇒ https://girlmeetsbody.krtra.com/t/BRVzKXa3tLa405.  Take the BrandPOP® Quiz and find out what makes your brand POPTake the quiz⇒ https://girlmeetsbody.krtra.com/t/PjrnxheuqACp06. Grab the free BrandPlanner Toolkit Grab the toolkit ⇒https://girlmeetsbody.krtra.com/t/SsfoV6pEKnXc 07. Prefer to connect on Insta? Here's where you can find us. Follow along on Instagram. ==> https://www.instagram.com/brandbetterco/08. Prefer to connect on TikTok? Here's where you can find us.  Follow along on TikTok ⇒ https://www.tiktok.com/@wealthywellnessbiz

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Daily Tips from Sarah Clark!   Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally.   Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

Listen as our guest speaker talks about diet (elimination diet), testing (stool, hair, genetics), and mind/body/spirit (mindset & belief it will work)   Join us in an interview with Sarah Clark!   She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify.   When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.    Follow Sarah Clark on IG - https://www.instagram.com/fabfertileinc/   Free gift to listeners: https://www.fertilitydietfreebie.com/ Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert

My guest today is Sarah Clark, a health and life coach from Fab Fertile in Canada. In this episode we talk about male fertility. Sarah was 28 years old, when she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. In this episode we talk about: Her own fertility journey with premature ovarian failure and how she was rushed into IVF and egg donation. The importance of reviewing male fertility when trying to conceive Key things that matter with male fertility How functional reference ranges can be used to look understand sperm and overall health How male fertility can be affected by environmental toxins Common health themes that affect male fertility Importance of lifestyle factors like sleep, work and exercise How men often deal or feel with infertility (male and female factor) Emotional support tips for both men and women Nutrition and lifestyle improvements such as environmental exposure The need to find your “love language” and personal needs Recommended supplements and testing for sperm and overall health How the Fab Fertile practitioners use functional medicine to help couples get pregnant Finally, I share what I am working on at the moment and what I will be releasing soon and in the coming months. If you want to be the first to know, then make sure you are on my mailing list: https://endofertilityspecialist.com/endo-fertility-news-mailing-list/ So this is the final episode of Season 2, and there will now be a bit of a break. Season 3 will be out in the New Year. CAN I ASK YOU a FAVOUR? Could you please LEAVE A RATING AND A REVIEW – as this helps spread the love to other women in need. Thank you! Check out my posts on Instagram (@endofertilityspecialist.com) and facebook (@endofertilityspecialist.com). Today's episode is sponsored by the Endo Fertility Resource Library where you can get 3 FREEBIES: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm 88 Ways I Dropped My Pain and Got Pregnant ----- Lizzie is a certified nutrition and health coach using a functional and integrative approach, holistic massage therapist, Endometriosis and Adenomyosis sufferer and mother of one. Lizzie works with women with Endo and Adeno to help them find a way to get back to a healthy fertile cycle through her 1:1 coaching programmes. Find out more at endofertilityspecialist.com.

Welcome and thank you for listening! Sarah Clark is a Fertility Coach - her coaching system is based on the principles of functional medicine and dramatically improves the chances of a successful pregnancy. When Sarah was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Sarah's Website: https://fabfertile.com/ Please leave us a review or give us a rating. And don't forget to subscribe! We'd love to stay in touch and keep you updated with all our latest content. If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast If you're a mom you can sign up at sisterlilian.co.za/podcast Connect With Us On: Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/ Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/ Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/ Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

Today's guest is Sarah Clark, Functional Fertility Coach, founder of Fab Fertile Inc.and host of the Get Pregnant Naturally podcast. Sarah is a certified professional coach with accreditation from the International Coaches Federation. She also received her health coaching training at the Institute for Integrative Nutrition in New York City. She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Sarah shares her journey of premature ovarian failure and journey to motherhood via egg donation. I'm thrilled to have Sarah on the podcast, sharing her amazing journey with us. Social Media: Free fertility meal plan: fertilitydietfreebie.com Facebook: https://www.facebook.com/sesacoaching/ Instagram: @fabfertileinc Website: http://www.fabfertile.com Email: sarah.clark@sesacoaching.ca If you enjoyed today's episode, subscribe to the Fertility Stories podcast and leave a review. Podcast freebie: 7 day fertility optimizing meal plan with recipes and grocery list available for download through my website www.fertilityfundamentals.com. --- Send in a voice message: https://anchor.fm/fertilitystories/message

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. Website: https://fabfertile.com Podcast: https://fabfertile.com/project/podcast/ Facebook: https://www.facebook.com/sesacoaching/ Private Group: https://www.facebook.com/groups/451444518397946/ Instagram: https://www.instagram.com/fabfertile/ Freebie: http://fertilitydietfreebie.com/ See omnystudio.com/listener for privacy information.

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. Website: https://fabfertile.com Podcast: https://fabfertile.com/project/podcast/ Facebook: https://www.facebook.com/sesacoaching/ Private Group: https://www.facebook.com/groups/451444518397946/ Instagram: https://www.instagram.com/fabfertile/ Freebie: http://fertilitydietfreebie.com/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  Check it out on iTunes, Stitcher and Google Play. Website: https://fabfertile.com Podcast: https://fabfertile.com/project/podcast/ Facebook: https://www.facebook.com/sesacoaching/ Private Group: https://www.facebook.com/groups/451444518397946/ Instagram: https://www.instagram.com/fabfertile/ Freebie:  http://fertilitydietfreebie.com/

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Find her website: https://fabfertile.com/ Join the Fertility Diet challenge: https://www.fertilitydietfreebie.com/khhkhkkh --- Support this podcast: https://anchor.fm/nourishmel/support

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! Buy her book here: https://smile.amazon.com/gp/aw/d/1500977616/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify. Website: https://www.fabfertile.com PeaceLearnHealth Podcast Disclaimer: All information on this podcast is to educate, inspire, and entertain you on your self-improvement journey . Please seek your own qualified professional provider. In no event will the host be liable to you at anytime, it is your choice how you receive the information that is provided therefore we assume no responsibility. Check out our website (PeaceLearnHealth) : https://www.peacelearnhealth.com Check out our April PeaceLearnHealth Challenge that is going on in our Instagram’s story: https://www.instagram.com/peacelearnhealth/ --- Send in a voice message: https://anchor.fm/peacelearnhealth/message

Meet Sarah Clark, founder of Fab Fertile and Get Pregnant Naturally Podcast. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a Certified Life Coach with accreditation from the International Coaches Federation and a Health Coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile -Supercharge your Fertility Naturally. She custom-designed a fertility coaching program, which includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On her Get Pregnant Naturally Podcast she shares that functional medicine and natural fertility solutions can eventually reverse infertility. Connect with Sarah: https://www.fabfertile.com/ https://podcasts.apple.com/ca/podcast/get-pregnant-naturally/id1329414094?mt=2 Connect with Emily: https://www.woogirlwellness.com/ https://www.instagram.com/woogirlwellness/

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance.She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. Sarah's Website: https://fabfertile.com/  Learn about working with Rob: https://www.wholehealthconnects.com/ AppleBerry PowerShake (liquid sunshine): http://bit.ly/PURIUMGREENS Code wholehealth to save $50 / 25% on your first order. CBD with $50 discount code wholehealth: https://www.puriumcbd.com/ Organic Mushroom Tinctures https://www.mushroom-revival.com/ Code wholehealth to save 15% on EVERY order. Learn more about Magnesium, Masszymes and other BiOptimizers products- get yours here with 10% discount code wholehealth: https://bit.ly/31rUWuPLearn more about the BioLight and Red Light Therapy here: https://www.biolight.shop?ref=wholehealth Discount code wholehealth to save 10% on your BioLight! EMF Protection with Aires Tech: Code wholehealth to save 10% https://www.airestech.com/?ref=173 Learn more about joining our superfoods team: https://isharepurium.com?giftcard=wholehealth Can you do me a favor and subscribe to the channel here? Follow on Instagram: https://instagram.com/wholehealthconnections/ Facebook: https://www.facebook.com/wholehealthconnections/Thank you!

There are many approaches to fertility. If you've been struggling to get pregnant or you're just starting on your journey to pregnancy you're not going to want to miss this episode. This conversation I had with Sarah Clark takes a functional look at the body and addresses underlying issues. Sarah went through her own journey with fertility. When she was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance.   She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.    She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   Connect with Sarah:   Website: https://fabfertile.com Podcast: https://fabfertile.com/project/podcast/ Facebook: https://www.facebook.com/sesacoaching/ Private Group: https://www.facebook.com/groups/451444518397946/ Instagram: https://www.instagram.com/fabfertile/   SHOWNOTES: https://www.birthblissbeyond.com/post/_ep38   Connect with Aly IG: @empoweredbirthpodcast FB Group: www.facebook.com/groups/empoweredmamastribe Website: www.empoweredbirthpodcast.com   **If you liked today's episode would you take a screenshot and share it in your IG stories and tag me @empoweredbirthpodcast? I'd love to know who is listen and connect with you! 

Interview with Sarah Clark, author of Fabulously Fertile, Supercharge your fertility naturally find her on insta : @fabfertilebook:https://www.amazon.com/Fabulously-Fertile-Supercharge-fertility-naturally/dp/1500977616podcast https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!In this episode we dive into Sarah's journey and her top tips for improving fertility naturally. You can also check out her own podcast on iTunes and Spotify.  Subscribe for updates: www.empowered-bodies.com

Sarah Clark joins the show to discuss all the steps you should take to improve your fertility before considering IVF. On today’s podcast, you will learn: Shocking Infertility rates in industrial nations. The truth about today’s skyrocketing infertility rates. Top 5 things you need to do before considering IVF. Top toxins that interfere in infertility. Latest research on IVF safety. Do’s and don’ts of IVF. Sarah Clark's Bio: Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, and the host of the Get Pregnant Naturally Podcast, which focuses on functional medicine and natural fertility solutions that can eventually reverse infertility. Check it out on iTunes and Spotify. You can learn more about Sarah, her work, and sign up for her amazing fertility health coaching at Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify. Visit: DrLauraBrayton.com for show notes and available downloads. © 2020 Dr. Laura Brayton

Welcome to the Fertility Foundations podcast with nutritional therapist, Functional medicine practitioner and coach Sandra Greenbank. This week on the podcast I'm joined by functional medicine practitioner and coach Sarah Clark. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On Sarah's Get Pregnant Naturally Podcast she shared the with functional medicine and natural fertility solutions we can eventually reverse infertility. On this episode we dig deep into why and how the functional medicine approach is so different to the conventional approach to infertility, and also how to understand whether this approach is the right one for you. Sarah can be found via:  Get Pregnant Naturally podcast https://getpregnant.libsyn.com/website 3 day fertility diet challenge http://fertilitydietfreebie.com Sandra's contact details: www.sandragreenbank.co.uk Fertility Foundations online course: www.bit.ly/fertilityfoundations Temporary discount code for £100 off: LOCKDOWN

Hello everybody and welcome back to another episode on the True Wellness RX Podcast! I am your host, Hanna Schultz, I am a Functional Nutritional Therapy Practitioner, Personal Trainer, and Founder of True Wellness Collective. In today's episode I am bringing on Sarah Clark, an expert on getting pregnant naturally. We are getting into FERTILITY and how to optimize our lady hormones so we can get pregnant naturally if we choose to OR if we are looking to get our hormones balanced so we can life a thriving life.    About Our Guest: When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realized until years later that these health conditions were connected to her fertility. She accepted the diagnosis and was fortunate to have both her children with donor eggs. Her symptoms worsened and it wasn’t until years later she realized the root cause of her infertility was a food intolerance and later a gut infection. She did not discover this link until she was fully in menopause. Her message is one of HOPE. If you are still cycling naturally there are steps we can take with the tools of functional medicine. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. She is super proud of her Signature Fertility Coaching Program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with a functional health coaching approach and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. In today's episode we get into... -Sarah's story and where it all began -The Approach at Fab Fertile -Why it is important to start planning for pregnancy even before you want to have a baby -Signs that your hormones are deregulated -Common food sensitivities and how to know if you have them -Common nutrition no no’s that are slipping into our diet and causing unwanted side effects -Foods that she recommends to boost fertility   -Thyroid disorders like hashimotos and what testing should we be getting    -Common deficient and what supplements she recommends   -The effects of medications like birth control    -What kind of workouts you should be doing for hormonal health    -The top stressors she sees with women and how the emotional connection plays a huge role in getting pregnant    We go into what tests she recommends for gut health, hormones, food sensitivities etc. -Igg Test -Leap MRT -Vibrant Wellness Zoomer -GI Map -Dutch Test Resources Books: Dirty Jeans Mind of Your Own by Kelly Brogan End of mental health illness Documentaries: Secret Ingredients Heal Podcasts: Dr. Farmacy with Dr. Mark Hyman Goop with Gwyneth Paltrow      CONNECT with Hanna Instagram: @truewellnesscollective Website: www.truewellnesscollective.com Email: hanna@truewellnesscollective.com  Private FB Group TWC Community Sign up for the Weekly Newsletter   

In honor for Mother's Day this episode is for all you Mom's to be! If you've ever struggled with fertility, then this episode is for you. She gives insight on how your diet can impact this heartbreaking issue. Listen to this interview with Sarah Clark to learn: -How lab values can give insight to infertility issues -Why inflammation can influence infertility -How you think you could have a "clean" diet, but in reality it's causing inflammation in the body -What the inflammation diet is -How gut health can effect infertility -How couple's diets can differ and involving both partners can impact fertility -How Sarah measures results -Why motivation is a big driver for change -Why you self sabotage -How a plant based diet fits in -Hear some of Sarah's fertility success stories Learn more about Sarah Clark: When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify. --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realize until years later that these health conditions were connected to her fertility. She accepted the diagnosis and was fortunate to have both her children with donor eggs. After her children were born her health began to suffer. She experienced chronic bladder infections, chronic sinus infections, the chronic yeast infections worsened, toenail infections, vertigo, seasonal allergies, allergies to multiple antibiotics and eczema. Years later she realized the root cause of her infertility was a food intolerance and later a gut infection. She did not discover this link until she was fully in menopause. Her message is one of HOPE. If you are still cycling naturally there are steps we can take with the tools of functional medicine. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. She is super proud of her Signature Fertility Coaching Program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with a functional health coaching approach and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play.

Can Unexplained Fertility be explained is a big question many if you are asking and Unexplained Fertility is the 'diagnosis' given to many couples, but is it really unexplained? If you follow what I write and say you'll know that I truly believe if we look beyond the limitations of the standard tests (whose purpose is to signpost you to the relevant fertility treatment), we can find answers. This is something I work with my clients with in my own coaching programmes, what clues is the body giving us and what effects is our own internal fertility reference system causing, and how can we find and clear this, and we find that the answers may in fact lead us to the solution. With some of my clients, the physical clues lead us to a need for deeper answers We've talked on the podcast before about sensitivities ,  gut health and inflammation before, but I wanted to dig a little deeper into testing etc.  ABOUT SARAH CLARK When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.  She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.   She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.   A CONVERSATION WITH SARAH CLARK We chat about yeast infections, food sensitivities, testing, elimination diets, auto immune, motivation, emotional blocks, self care and more. So settle down, grab some paper, there's a lot of information... If you want to read the full transcript, you can see that here. FINDING SARAH Sarah can be found at https://fabfertile.com  Her Get Pregnant Naturally Podcast is available on iTunes and Spotify 

This week I had the honor of interviewing Sarah Clark.  When she was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.  She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!  On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out here:  https://podcasts.apple.com/ca/podcast/get-pregnant-naturally/id1329414094

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. For more information visit her website at www.fabfertile.com. Facebook: https://www.facebook.com/sesacoaching/ Instagram: https://www.instagram.com/fabfertile/ Pinterest: https://www.pinterest.ca/sarahclark0097/pins/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Sarah has multiple guests such as doctors and nutritionists that talk the ins and outs of fertility.  Things that can help with hormones are elimination diets followed by systematically reintroducing the foods eliminated.  Sarah shares on the process of finding out what exactly one needs to eliminate from the diet to have a healthy body. Sarah’s non-negotiables are eating three meals a day, and she makes sure that she is not eating on the run or eat quickly. Sarah also enjoys having a quiet time and monitoring her breathing.   Check out Sarah’s podcast, Get Pregnant Naturally Podcast, on iTunes, Stitcher and Google Play. For more information visit her website at www.fabfertile.com.     Connect with us→ via social media

This week we are welcoming on...myself to the podcast! We’re digging into my story with POF, high FSH and how I discovered functional medicine. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check out her website at www.fabfertile.com   --   Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6   ---   Don't forget to check out my Resources page for more information and products that will help you on your fertility journey: https://fabfertile.com/resources/

I had the pleasure of interviewing Sarah who is a fertility coach. She shares her fertility story and how she had other health related struggles. She was able to heal herself naturally but not before she went in early menopause. She also shares how she became pregnant with her two kids. She now helps other women (couples) to become pregnant naturally. Here is her bio: "When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play." Take a listen for more details. Contact Sarah: Website: https://fabfertile.com/ Facebook: https://www.facebook.com/sesacoaching/ Instagram: https://www.instagram.com/fabfertile/ Twitter: https://twitter.com/fabfertile

In this episode of IMperfectly Health, Faith interviews Sarah Clark, a health and life coach who uses the tools of functional medicine and natural fertility solutions to reverse infertility and help couples create the family they desire.  She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. She is super proud of her Signature Fertility Coaching Program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  In this episode, you are going to hear Sarah share expertise and experience around: her own experience with infertility, chronic health issues and how she discovered functional health and life coaching after she had her kids why she works with couples and not only the women wanting to get pregnant the importance diet plays in getting pregnant how the gut and fertility are connected what labs she uses to solve the infertility puzzle why it is incredibly important for couples to get support going through this journey the importance of reducing environmental toxin exposure how stress of any kind will halt fertility how she guides her kids in making healthy choices for themselves the common health concerns causes by food intolerances Website - https://fabfertile.com/   Follow Sarah on Facebook    Resources mentioned: Secret Ingredients Documentary   Connect with Faith at www.faithshevlin.com Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/ Get my 5 Ways to Overcome Your Food Cravings FREE. ** Leave a Review of the Show!! Thank you! **

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance and later a gut infection. She did not discover this link until she was fully in menopause. Her message is one of HOPE. If you are still cycling naturally there are steps we can take with the tools of functional medicine. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!  On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. https://fabfertile.com

Welcome to Episode 1 of Season 5 of the The PCOS Revolution podcast: Easing Stress & Anxiety With Mindfulness Hi everyone and welcome back to the first episode of Season 5 today! I've invited two very special guests on our show today to speak about how you can take control of your stress using a few simple techniques. Mindfulness and hypnosis have been successfully used to help reduce anxiety when faced with infertility, PCOS and endometriosis. I wanted to give you a few tips since this is something we ask our patients at Florida Complete Wellness to try both during their acupuncture treatments and at home when preparing for an upcoming medicated cycle or just trying to get their stress levels under control. Some of you might know Sara Clark who's a guest we've had on my podcast twice already and along with hosting her own podcast Get Pregnant Naturally, She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, The Fabulously Fertile Cookbook and Fertility Preparation Program. She is also the founder of her Signature Fertility Coaching Program, which includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! Amira Posner is a Professional Therapist who developed and now facilitates the Mind-Body Fertility Group and Fab Fertile Mindfulness Fertility Series. Now just a warning if you're listening to this podcast in your car: Amira walks us through a special guided hypnosis session which you don't want to do while driving or operating heavy machinery! I would suggest placing the podcast on hold towards the end and pressing play when you're in a quiet spot you can really sink into for the next few minutes. So I really hope this episode leaves you more centered and grounded and if you'd like to explore Sarah and Amira's Mindfulness Fertility Series, I would encourage you to connect with them in the links I've provided above. Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode on answering your most burning questions about PCOS, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for The PCOS Revolution podcast! And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;) Thanks for listening! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

Sarah Clark, host of the Get Pregnant Naturally podcast, shares her story of infertility and the food intolerances behind it. As a Certified Life and Health Coach, Sarah now supports women and couples in their quest to get pregnant naturally. Join us as we explore pathways to slowing down, embracing grief, change, and personal growth.     How food sensitivities can impact fertility How patience for Functional and Ayurvedic medicine practices are worth while Why thoughts matter as much as action     Links Mentioned: Fearless Self-Love Retreat www.fearlessselflove.com Kripalu Yoga Retreats  https://kripalu.org/stay/rr-retreats Get Pregnant Naturally Podcast https://fabfertile.com/project/podcsat/ Integrated Health Associates (IHA) Nurse Midwives http://www.ihacares.com/locations/iha-nurse-midwives Dr. Claudia Welch https://drclaudiawelch.com/ Sarah Clark’s Book, Fabulously Fertile https://fabfertile.com/product/fabulously-fertile/ Dr. John Douillard’s book Eat Wheat https://eatwheat.lifespa.com/ ShuNahSii Rose’s Women’s Sacred Mysteries Class https://www.insacredbalance.org/womens-sacred-mysteries/ Brené Brown’s book Daring Greatly https://brenebrown.com/books-audio/ Show Highlights: 02:00 Easeful Living Practice, Dirgha Pranayama, 3 part Breath 07:01 Interview with Sarah Clark begins with Andrea’s connection to supporting women in their childbearing years 11:19 Sarah’s story of infertility related to food-intolerance 21:03 Sarah describes food sensitivity testing and elimination diet 26:54 Sarah’s journey in life-coaching and her method of care and practice 31:00 Why eat an earlier lighter supper and how the slow science actually works quickly 34:00 Sarah’s favorite self-care practices   Favorite Quotes: “I can’t keep doing it all; I have to take a step back. I can’t just add one more thing on. -- Sarah Clark “We believe in using a foundation of the testing...then you’ve got to actually change your diet.” -- Sarah Clark “99% of the thoughts you have today, you’ll have the same ones again tomorrow.” -- Sarah Clark “A lot of people that are going through fertility, they may feel broken... there’s a lot of heartache, there’s jealousy, there’s triggers almost everywhere...by people expanding their family, pregnant bellies, baby showers, feeling stuck, everyone’s moving on that seemingly every woman should be able to do.”  -- Sarah Clark “Where’s your joy?” -- Sarah Clark “We believe in it all, just not all at once, because that’s super overwhelming.” -- Sarah Clark “Crying is something you can do and actually feel better after it.” -- Sarah Clark “To help others, I have to work on myself first.” --Sarah Clark Meet Sarah: When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  Check it out on iTunes, Stitcher and Google Play.  

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through In Vitro Fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  Check it out on iTunes, Stitcher and Google Play. sarah.clark@sesacoaching.ca www.fabfertile.com Facebook.com/sesacoaching Instagram.com/fabfertile Sarah has a New 6 month Couples Coaching Program – helping couples conceive – plus  launching Fertility Yoga Series! Contact her at the email or website above for more details or to apply! FREEBEE - This is a three day FREE challenge to Learn how to supercharge your fertility naturally with recipes for smoothies, soups, salads, entrees and more! Download Here =======>> www.fertilitydietfreebie.com

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

Sarah Clark plans for the future hit rock bottom when at 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and chose to have both her children through in vitro fertilisation using donor eggs. Years later she retrained as a life and health coach with a special interest in diet and lifestyle and realised the root cause of her infertility and allergies was a food intolerance. Now Sarah is the author of Fabulously Fertile - Supercharge your Fertility Naturally.  The Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!

On this podcast I speak with Sarah Clark. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, the Fabulously Fertile cookbook and the Fertility Preparation Program. After receiving a diagnosis of premature ovarian failure Sarah gave birth to her children through IVF. Unfortunately it was not until years later that she realized the root cause of her infertility was food intolerances. Its now her mission to support couples, provide proper testing and help dramatically improve her clients chances of having a healthy pregnancy and baby.

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play.

In this episode, Sarah Clark and I discuss what often-overlooked lab tests could be crucial to your success with overcoming infertility. So if you want to discover how to overcome diet and stress fertility bombs, get healthier while getting more fertile, and increase your chances of having a smoother pregnancy, tune in now! So if you want to discover how to avoid fertility diet and stress landmines, get healthier while getting more fertile, and increase your chances of having a smoother pregnancy, tune in now! In this episode, you'll discover: Episode Title: "Uncovering Hidden Causes Of Infertility With Fertility Coach Sarah Clark" - Why Sarah Clark's experience with premature ovarian failure made her want become a fertility and health coach - The big challenges in uncovering hidden causes of infertility and which often-overlooked lab tests could be crucial to your success with overcoming infertility - Specific examples that really help you learn how to get in the right mindset when faced with seemingly endless bad news when trying to conceive (and how to apply them to your situation right now) About Our Guest Sarah Clark is an expert in uncovering hidden causes of infertility whose accomplishments include: - Being a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition - Discovering when she was just 28 years old that she was already in premature ovarian failure (POF) - Accepted the diagnosis and had both her children through in-vitro fertilization (IVF) and later discovered functional medicine to overcome her root causes of inflammation leading to her POF - The author of Fabulously Fertile-Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and The Fertility Preparation Program More Information Learn more about how you can improve your results with uncovering hidden causes of infertility with Sarah's fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby at www.fabfertile.com. Uncovering Hidden Causes Of Infertility Links & Mentions From This Episode: The Clarity Cleanse Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice Get Pregnant Naturally: How to Solve Your Infertility Problems Using Functional Medicine (podcast) Florida Complete Wellness Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on which often-overlooked lab tests could be crucial to your success with overcoming infertility, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "The PCOS Revolution!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;)  Thanks for listening! --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

Such a hopeful message for those struggling with fertility or irregular periods. In this episode, Sarah Clark  of FabFertile.com shares with us her fertility struggles, how she became interested in learning about fertility and what she discovered in the process. She may never have needed fertility treatment if she knew then what she knows now. Tune in and learn how she helps thousands of women across the globe become pregnant naturally.   What to look for when treating someone dealing with infertility? Review health history with a functional nutritionist, including symptom checklist. Sarah has yet to see someone struggling with infertility, just have infertility issues. There is usually something else going on in the body. Whether it’s too much stress, out of whack hormones, auto immune disease, gut infections, etc.   Recommended prep for someone who is thinking about getting pregnant Start with your sleep, get 7-9 hours of sleep per night. Disrupted sleep can affect insulin levels the next day. Diet- take out processed foods. Add fruits and vegetables. Cook at home more. Take your own lunch to work. Stress- eliminate by taking baths, meditation, journaling, self-care. Unfortunately, she sees people as their last resort after visiting infertility clinic, at which point there is only a 40% chance to get pregnant. Taking care of yourself naturally before resorting to infertility clinics, is ideal. You may get pregnant, and if you don’t, infertility treatments can only increase your chances above the 40% success rate.   Foods to increase fertility Eat organic. Eliminate the pesticides, which affect fertility. Whole grains like quinoa and buckwheat. Eliminate simple carbs like cookies and cakes. Fruits and Veggies Switch to gluten-free Meats: Chicken and fish should be organic and free-range. 2-3 animal proteins per week, and the rest of the week plant based. Stay away from soy. If you’re going to have it use miso. Drink lots of water. Avoid: dairy, gluten, corn, soy, peanuts and eggs. Take them out for at least 10 days but preferably about 30 days. Or take food sensitivity test.   When there is inflammation in the body, you can’t get pregnant so easily. Tune in to learn about the different inflammations that can affect the body making it difficult to conceive.   How do supplements affect fertility? You take supplements in conjunction with the dietary and lifestyle changes. Folate, thorn, prenatal basic, magnesium, coenzyme Q10, probiotic (for pregnancy and during pregnancy). Be careful that they do not include dyes, fillers and chemicals. Get good quality product, which yes, they are more expensive, but well worth it. Primrose oil and maca (great in smoothies) are also great. Check her blog for a great maca smoothie, for both men and women. To start taking these supplement you should definitely talk to a professional about dosages, and which supplements will be best for each individual person. There is a lot of misinformation out there and very confusing.   What about the men and infertility? Women are usually the ones that reach out for support….they tend to be on the driver seat. But male infertility affects 40% of couples. Men also need the same type of treatments in nutrition, supplements, cell phones out of pockets, avoid plastics (no microwave in plastic), drink water out of glass or stainless steel…lots of lifestyle changes available for men as well.   Don’t wait 8 years to try to get pregnant…reach out to Sarah Clark’s information and implement some of her suggestions. It just might work! Sarah’s 3 Habits to Ensure Health: Don’t’ look at menu in restaurant. Just decides what she feels like or what her body needs, and ask the server or chef what they can add to her protein in terms of veggies. Helps eliminate taking in allergens. 8 hours of sleep…a HUGE one! Essential oils in diffuser for avoiding colds, relaxing, headaches, etc.   15 Day Fat Loss Kick Start Ebook Download your FREE copy here!! DOWNLOAD!   Check your email. You will receive access for instant downloading. We respect your privacy- We will not rent, spam or sell your email. Sarah Clark’s Bio: When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! She is super proud of the amazing community in her Fab Fertile Support Group on Facebook where she offers free weekly challenges, motivation and support to couples facing infertility! Visit her website at www.fabfertile.com for the FREE 3-day Fertility Diet Challenge loaded with chef prepared recipes that will prepare your body for a baby! Links and Resources Contact Sarah Clark at: www.fabfertile.com FREE 3-day Fertility Diet Challenge Sarah’s Favorite Music for: To push through: Formation by Beyonce To pump her up when feeling down: You and I by Lady Gaga To soothe when feeling tense: sounds of crackling fire, ocean or other nature sounds. Sarah’s Recommended Books: Conquering Infertility: Dr. Alice Domar’s Mind/Body Guide to Enhancing Fertility and Coping with Infertility Sarah’s Recommended Digital Source: Calm app. Has deep breathing exercises and guided meditation.

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. Sarah is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook, and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! She is super proud of the amazing community in her Fab Fertile Support Group on Facebook where she offers free weekly challenges, motivation, and support to couples facing infertility! Sarah Clark offers: Free 15-minute health history review Fabulously Fertile Book Fabulously Fertile Cookbook Fertility Preparation Program Online Fertility Yoga Series Online Mindfulness Fertility Series - launching Jan 2017 Fertility Coaching Program In our interview Sarah teaches: - how diet and lifestyle impact fertility - how food sensitivities can help to uncover why unable to conceive - how functional testing can uncover areas for healing and improve chances of conception - which foods to each for pregnancy - which foods to avoid for pregnancy - how functional testing helps get to root cause of infertility Recommended Reading: Fabulously Fertile - Supercharge Your Fertility Naturally - Sarah Clark http://amzn.to/2jYzOrU Conquering Infertility - Dr. Alice Domar http://amzn.to/2jRU22o Visit her website at www.fabfertile.com for the FREE 3-day Fertility Diet Challenge loaded with chef prepared recipes that will prepare your body for a baby! Join The Fab Fertile Support Group: https://www.facebook.com/groups/451444518397946/   ------------------------------------------------------------------------------- If this episode made a difference in your life please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com and a FREE health coach will help you! http://takeyoursupplements.com/ ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook/ ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth/ or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast/ YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast/ YouTube: http://bit.ly/LTH-YouTube-Subscribe -

Beyond the Basics Health Academy welcomes Sarah Clark to share her story and knowledge about diet and fertility.  She runs an excellent site at fabfertile.com and talks about the importance of diet and food sensitivities when it comes to reproductive issues and fertility. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   Visit her website at www.fabfertile.com for the FREE 3-day Fertility Diet Challenge loaded with chef prepared recipes that will prepare your body for a baby! Sarah's website: www.fabfertile.com

Today I'm chatting with Sarah Clark, a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  In this episode Sarah discusses what it was like receiving a diagnosis of premature ovarian failure and having both of her children through in vitro fertilization, then later finding out that the root cause of her infertility was a food sensitivity and gut infection. We discuss the process of getting a donor egg, what to do if you're told you're infertile, and the hidden causes of infertility. We talk about how birth control affects fertility, which hormone and gut tests to get, why men's health is so important for pregnancy, and the power of epigenetics. We also discuss postpartum rage, how to deal with triggers if you're having trouble conceiving, handling mom jealousy, the best natural supplements to support pregnancy, and more.  You can find more from Sarah here:  www.fabfertile.com https://www.instagram.com/fabfertile/ For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by Ned, a wellness brand that offers a range of full-spectrum hemp products including hemp oil, lip balms, and body butter. CBD oil can help with inflammation, anxiety, insomnia, depression, chronic pain, and more, and Ned full-spectrum hemp oil is my favorite CBD. You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off! BLUblox, my favorite brand of blue-light-blocking glasses, offers three different lenses for daytime, nighttime, and color therapy that are backed by science, and they offer over 20 different frames as well as the option to send in your own frames to be turned into blue blockers. Wearing blue blockers helps to improve sleep, balance your hormones, boost your mood, increase your energy, reduce headaches, and optimize your circadian rhythm. You can use the code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses at blublox.com! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!