Everybody Pulls The Tarp

This week Andrew talks with Team USA swimmer & Olympic silver medalist Claire Weinstein. Claire is just 18 years old and has become one of the most talked about names in international swimming. She began swimming at age 3 and qualified for the U.S. Olympic trials at age 13 — one of the youngest swimmers to ever qualify. In 2024, Claire won a silver medal at the Paris Olympics — and now she has her sights set on even more. In this conversation, Claire shares the mindsets, techniques, & philosophies that have helped her become one of the best swimmers in the world. You'll hear powerful ideas on making bold decisions, the power of consistency, & how to reach your full potential in anything.  ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with DanceOne CEO Dan Galpern. DanceOne is the premier producer of educational & competitive dance events — and is the largest family of dance brands in the world. Dan began his career as a mergers & acquisitions attorney and then pivoted his career into private equity. In this conversation, Dan shares a behind-the-scenes look at his career and many of the success secrets he's learned about dealmaking and building companies. You'll hear powerful ideas on avoiding costly mistakes, identifying the right business partners, building great teams, & so much more. This episode is for anyone looking to achieve peak performance — in anything. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew has a follow-up conversation with lifestyle blogger & influencer Ryanne Janca. In 2018, Ryanne was working as a corporate recruiter when she was forced to leave her job because her husband was promoted to an executive role at the same company—and a corporate policy said she could no longer work there. Ryanne totally reinvented her career and launched The Recruiter Mom, a lifestyle blog & vibrant online community that has since grown to over 400,000 people. Back in 2022, Ryanne shared a behind-the-scenes look at her career pivot & content creation process. This episode is an even deeper dive into Ryanne's incredible journey.  ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with stand-up comedian, author, & podcast host Paul Ollinger. Paul joined Facebook as the company's 250th employee — and retired at 42 years old only to realize that he was “bored, lonely, & driving his wife crazy”. Post-Facebook, Paul launched his stand-up comedy career that he had long dreamed of. In just a few years, Paul has already headlined at the legendary Caroline's on Broadway in New York City, opened for the rock band Styx, & earned a finalist spot at the Boston Comedy Festival. In this conversation, Paul shares a behind-the-scenes look at many of his biggest career decisions, what it was like working at Facebook in the early days, how he develops his stand-up comedy material, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Amanda Joiner, the Global Vice President of The Ritz-Carlton Leadership Center. Amanda shares a behind-the-scenes look at how The Ritz-Carlton delivers extraordinary experiences on a daily basis — and exceeds even the highest of expectations. This conversation is a powerful reminder that when we dedicate our lives to serving others & exceeding expectations — we truly have the power to change people's lives and create moments that get remembered forever. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with The GIST co-founder Jacie deHoop. The GIST is a massive fan-first sports media brand that's shaking up the male-dominated sports industry. Jacie and her team are reinventing the dialogue around sports by providing equal coverage to women's & men's sports through its newsletters, podcasts, social media content, & more. They have engagement that doubles the industry average — and the company has grown revenue by more than 20x over the past two years. In this conversation, Jacie shares a behind-the-scenes look at her career & the journey building The GIST. This conversation is filled with powerful ideas about turning an idea into action, building something from the ground up, overcoming doubt, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with world-renowned organizing expert & bestselling author Shira Gill. Shira has helped thousands of people reduce clutter, get organized, and create more space in their lives for the moments & people that matter most to them. Shira's frameworks can be applied by anyone regardless of budget, space, or lifestyle. In this conversation, Shira explains why we get disorganized — and how to fix it. This episode is filled with simple, actionable steps to declutter and organize every aspect of our lives. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Marion Jones. In 2000, Marion became the first woman to win five track and field medals at a single Olympics — when she won 3 gold medals & 2 bronze medals at the summer games in Sydney, Australia. Then, in 2007 Marion's world came crashing down. She confessed that she had lied to federal investigators when, a few years prior, she denied using Performance-Enhancing Drugs. Marion was sentenced to six months in prison and the International Olympic Committee vacated all of her Olympic medals & performances. In this conversation, Marion talks candidly about her life & career — and many of the difficult lessons she's learned along the way. This episode is a powerful reminder about the ripple effects of decisions, the journey of redemption, & that we are all capable of overcoming our biggest mistakes. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with former MLB manager Terry Collins. Over the course of his career, Terry managed the Houston Astros, Anaheim Angels, & eventually Andrew's beloved New York Mets. Andrew is a lifelong Mets fan — and Terry is Andrew's favorite Mets manager of all-time. During Terry's tenure as Mets manager, he led with passion, showed an unbreakable loyalty to his players, & presided over some of the most memorable moments in team history. In addition, every night at his post-game press conference — win or lose — Terry was honest, authentic, & showed everyone how much he cared. In this conversation, Andrew asks Terry all about his career & many of his most iconic moments as a leader. This episode is filled with timeless wisdom on leadership, teamwork, & success that applies far beyond baseball. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew welcomes business psychologist, author, & leadership expert Dr. Camille Preston back to the show. Throughout her career, Camille has helped hundreds of leaders — from Fortune 500 companies to small businesses — navigate an ever-changing sea of challenges. In this conversation, Camille shares the research & science behind empathy — one of life's most important (and often underestimated) skills. You'll also hear powerful ideas on how to embrace tension & use the resistance we feel in our lives as building blocks for growth.Materials Referenced:Consciousness and Tension: A Cycle of Growth** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with 2013 National League Manager of the Year Clint Hurdle. Clint had a 10-year MLB career as a player and later served as a coach & manager. Today, Clint's 1,269 career wins still rank in the Top 40 all-time for MLB managers. As you'll hear, Clint's story truly has it all — and is a powerful reminder that success is often a journey of twists & turns that challenge us to grow. This conversation is filled with timeless ideas & wisdom that applies far beyond baseball. ** Clint's New Book **Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Olympic gold medalist Casey Murphy. Casey is one of the best goalkeepers in the game of soccer — and the fastest USWNT goalkeeper in history to reach 15 shutouts. In this conversation, Casey shares many of the mindsets, techniques, & processes that have helped her become one the best in the world at her craft. The lessons Casey shares apply far beyond soccer. You'll hear powerful ideas on how to overcome mistakes, reclaim your focus, & perform your best when it counts.** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Team USA wheelchair rugby star & paralympic medalist Chuck Aoki. At the Paris 2024 Paralympic Games, Chuck led Team USA to its 3rd consecutive silver medal. For Chuck, it was the 4th Paralympic medal of his career — making him the most decorated U.S. athlete in his sport. In this conversation, Chuck shares a behind-the-scenes look at his remarkable journey & many of his success secrets. You'll hear powerful ideas on building resilience, overcoming adversity, following your passions, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Christin O'Connor & Jill Williams. Christin & Jill are the co-creators of ‘My Friend's Friend' — an Instagram page & online community that makes purchasing decisions, gift-giving, & life in general easier for others. In this conversation, Christin & Jill share a behind-the-scenes look at a journey that's taken them from an idea and a logo on a napkin all the way to the Today Show. This episode is filled with many powerful career & life lessons — including ideas on how to set intentions, turn friends into business partners, define success on your terms, & overcome the ‘analysis paralysis' phase that holds many of us back.** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Lydia Fenet — the world's leading charity auctioneer. Over the course of her career, Lydia has reshaped the global fundraising landscape. Her auctions have raised over $1 billion and her work has supported more than 800 organizations worldwide. In this conversation, Lydia shares her remarkable journey from intern to the top of her profession. You'll hear actionable ideas on how to be more confident, ways to captivate an audience's attention, & so much more. This episode is about finding creative solutions, communicating our value to others, & maximizing the impact of everything we do. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Ball State University Director of Athletics Jeff Mitchell.  Jeff leads a highly successful Ball State athletics department that includes 19 sports and more than 450 student-athletes.  He has helped guide Ball State to 8 regular season or tournament conference championships — and has raised millions of dollars to support the university's athletic programs. In this conversation, Jeff shares a behind-the-scenes look at many of the leadership principles he utilizes to navigate one of the most complex periods of time in the history of collegiate athletics. This is an episode about leading through change, balancing competing priorities, juggling different skills, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with national bestselling author Erika Robuck. Erika's career as a novelist started when she self-published her first novel — after being rejected by 100 literary agents. From there, Erika continued to develop her craft and went on to become a bestselling author. In this conversation, Andrew & Erika explore many of the philosophies, tools, & techniques that have powered her journey. You'll hear actionable ideas on the creative process, learning from rejection, storytelling, communication, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with Florida State University Women's Basketball Head Coach Brooke Wyckoff. In each of her first three seasons as head coach, Brooke has led Florida State to the NCAA postseason — something no other Florida State Women's Basketball coach has done to start their career. Brooke's success as a new head coach has also come amidst adversity off the court. In 2023, Brooke was diagnosed with breast cancer and has courageously led her team throughout her treatment. This episode is about more than basketball – it's about overcoming adversity, growing as a leader, & the power of lifting others up along the way.** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

This week Andrew talks with A's play-by-play announcer Jenny Cavnar. In 2024, Jenny became the first woman in Major League Baseball history to serve as a team's primary play-by-play voice. Jenny shares a behind-the-scenes look at her trailblazing journey and many of the ideas, techniques, & mindsets powering her success. This conversation is about self-belief, connecting with others, being where your feet are, rising to the moment, & so much more. ** Follow Andrew On Social **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional. 

This week Andrew talks with poppi Co-Founder & Chief Brand Officer Allison Ellsworth. poppi is the prebiotic soda brand revolutionizing soda for the next generation. Allison launched poppi in her kitchen, landed a deal on Shark Tank (while 9 months pregnant), & has since grown the company into a massive business. Since then, poppi became Amazon's #1 selling soda brand & is beloved by millions — including celebrity fans like Kylie Jenner, Billie Eilish, Russell Westbrook, & Jennifer Lopez. In this conversation, Allison shares her blueprint for building poppi from the ground up along with many of the powerful career & life lessons she's learned along the way. ** Follow Andrew On Social **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional. 

Welcome to a new season of Everybody Pulls The Tarp! This week Team USA Swimmer & 8x Olympic Medalist Regan Smith returns to the show. This past summer, Regan added 5 more Olympic medals to her count — winning 2 golds & 3 silvers at the 2024 Paris Olympics. In this conversation, you'll get a behind-the-scenes look at Regan's whirlwind experience preparing for the Paris games, the complicated mix of emotions she felt at her second Olympics, & what she's learned about herself as a person (and a swimmer) along the way. This episode is about far more than swimming — it's filled with actionable ideas on navigating uncertainty, overcoming fear, & finding the formula that works best for you to maximize your success & happiness in anything.  ** Follow Andrew On Social **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional. 

Andrew puts a bow on Season 10 & highlights some recent episodes getting a lot of new downloads lately. Season 11 kicks off on January 9th. Until then, keep pulling the tarp!Links:Stephanie White Episode (Apple)Stephanie White Episode (Spotify)200th Interview Celebration Episode (Apple)200th Interview Celebration Episode (Spotify)Social:Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with country music artists Casi Joy & Madelyn Rose. Casi returns to the podcast for a deeper dive into a journey that's taken her from days as a 5-year old on the talent show circuit all the way to The Voice finals and beyond. You'll also hear from Madelyn Rose, another rising star in country music who signed her first record deal in 2022 and recently released her second EP. This conversation is filled with actionable life & career lessons — and it's a powerful reminder that there are different ways to chase a similar dream. Show Highlights:0:00 - Intro5:30 - Early days6:41 - Navigating ups & downs13:35 - Transition from hobby to “pro”19:30 - Benefits of Nashville music community30:25 - Trying new things 31:15 - Making pivotal career decisions35:20 - Building your inner circle41:10 - Overcoming imposter syndrome45:20 - Areas for growth as artists50:30 - Taylor Swift's authenticityThis episode wraps up Season 10 — Season 11 kicks off on January 9th. In the meantime, be sure to catch up on past episodes you may have missed! DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed.** Follow Andrew On Social **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with USA Today bestselling author Jenny Hale. Jenny began her career as an elementary school teacher — and eventually began writing as a creative outlet. Today, Jenny is the author of more than 20 books — including two which have now been turned into Hallmark Original movies. Her books have sold over a million copies worldwide and have been translated into multiple languages. Jenny also founded & leads her own publishing imprint Harpeth Road where she helps other authors reach their dreams as well. This conversation is about creativity, entrepreneurship, the power of curiosity, & so much more.   Show Highlights0:00 - Intro2:24 - “Look out for this one, she's going to be an author…”4:53 - Jenny's childhood5:37 - Career as a teacher6:17 - Writing a book for fun11:03 - Biggest ‘aha' moment15:52 - “I won't know unless I try”19:05 - Learning from others22:15 - Decision to build own publishing house28:24 - Why “failure is fake”30:41 - Power of the pivot32:05 - Understanding your strengths33:22 - Continuous growth DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed.** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with Hootie & The Blowfish lead guitarist & 2x Grammy Award winner Mark Bryan. In addition to his work with Hootie, Mark maintains a non-stop pursuit of other creative endeavors & business ventures. This episode is a behind-the-scenes look at Mark's career, creative process, & so much more. You'll hear powerful ideas on learning from others, trying new things, & how to connect authentically with whoever it is you're trying to reach. This conversation will inspire you to take on new challenges — no matter how much success you've already achieved.Show Highlights:0:00 - Intro4:06 - First musical memory4:58 - Writing songs as a teenager6:57 - Playing a friend's Sweet Sixteen as first gig8:23 - Connecting with the audience9:40 - Power of live shows10:38 - Learning from others via cover songs13:31 - Writing songs for Cracked Rear View17:13 - Adjusting to new challenges21:00 - Other creative endeavors & business ventures25:12 - Creative process / BTS songwriting27:50 - Lessons & inspiration from Cal Ripken Jr.29:40 - Trying new things29:50 - Balancing consistency with evolving approach32:12 - What Mark hopes to give back to fans  DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed. ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with UCLA Women's Basketball Head Coach Cori Close. Last season, Cori led UCLA to its highest ranking in program history — sitting at No. 2 in the AP Top 25 Women's Basketball Poll for 9 weeks. However, making a positive impact on the basketball court is just a piece of the equation for Cori. She cares deeply about having an impact on her players that extends well beyond their time with her at UCLA. In this conversation, Cori shares powerful ideas on adjusting to new situations, turning challenges into personal growth, what she learned being mentored by coaching icon John Wooden, & so much more. This episode is filled with powerful life & career lessons you don't want to miss. Show Highlights: 0:00 - Intro 3:28 - Getting into coaching4:19 - Lessons from Coach John Wooden6:42 - Transition to head coach role8:01 - Continuous learning8:18 - Overcoming personal challenges12:39 - A meeting that changed Cori's perspective15:40 - Balancing struggle & joy16:23 - Avoiding leadership “blind spots”18:08 - Driving ownership & accountability 21:40 - Creating moments of discomfort22:45 - Navigating complex transitions 23:55 - Reverse engineering success25:41 - Learning from your own gaps 30:05 - Pac-12 to Big Ten transition33:48 - What's next for Cori ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with University of Oklahoma gymnast Jordan Bowers. Jordan is a 2x National Champion, 7x NCAA All-American, & 2024 Big 12 Conference Gymnast of the Year.  In this conversation, Jordan shares a behind-the-scenes look at her journey — that's taken her from her days as a 2-year-old in gymnastic classes all the way to the University of Oklahoma where she's become one of the top college athletes in the U.S. This episode is filled with powerful ideas on developing discipline, learning to trust yourself, being present in the moment, & so much more. Jordan's wisdom is well beyond her years — and this conversation is jam packed with actionable lessons that apply far beyond gymnastics.Show Highlights:0:00 - Intro2:50 - Starting gymnastics at age 24:40 - Adjusting to new challenges5:40 - Managing stress amidst high-pressure7:30 - Cultivating discipline9:11 - “Every day needs to have a purpose”10:10 - Preparation and BTS process11:35 - Recalibrating to feel more joy16:21 - Getting off to a great start 20:05 - NIL and following your passions25:05 - Reflecting on success27:35 - Plans to get into coaching28:48 - Motivation** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

Today is a first on Everybody Pulls The Tarp — because this week Andrew isn't the one asking the questions. To celebrate crossing the 200 interview milestone, this week Andrew hands the mic over to Emmy-winning TV personality & former Dancing With The Stars host Samantha Harris. In this week's episode, Samantha is the host — and Andrew is the guest. For years, many of you have been asking Andrew to share more of his story on the podcast and today we dive in. Samantha & Andrew explore why he created the podcast, how it all comes together, & some of the most powerful ideas he's taken away from conversations with 200 (& counting!) of the world's top performers. Tune in, enjoy, & make sure you're subscribed so you don't miss Andrew's next 200 episodes! ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with national bestselling author Annabel Monaghan. In college, Annabel studied English at Duke University — but didn't immediately pursue a career as a novelist. Instead, she went on to get an MBA & spent the beginning of her career in investment banking. Eventually, Annabel pivoted back to writing — and ultimately became a bestselling author. This conversation is filled with powerful ideas about being true to yourself, following your passions, developing new ideas, filtering out things that impede your success, & so much more. Show Highlights:0:00 - Intro 2:10 - Decision to major in English6:15 - Getting MBA and starting career as investment banker8:23 - “I didn't write anything until I was 37”8:55 - Learning from past experience 10:10 - Courage to pivot back to writing14:01 - Writing first successful novel16:54 - Filtering out things that impede your success20:10 - Avoiding the comparison game21:45 - Creative process25:40 - Developing new ideas28:08 - Teaching others ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew welcomes Washington Commanders running back Austin Ekeler back to the podcast. In 2021 & 2022, Austin led the NFL in total touchdowns and established himself as one of the most successful, versatile, & dynamic players in the league. In this conversation, Austin shares a behind-the-scenes look at his recent experience navigating NFL free agency, his decision to join the Commanders, how he prepared for his first season with a new team, & so much more. This episode is filled with powerful lessons on how to find situations where you can maximize your impact, how to become more multi-dimensional, & ways to effectively (and efficiently) add new challenges to your plate. Show Highlights:0:00 - Intro3:25 - NFL free agency behind-the-scenes4:50 - Finding opportunity to maximize your value6:06 - Benefits of multi-dimensionality7:42 - You control your inputs8:13 - “I'm my toughest critic”10:35 - Selecting which feedback to act on10:45 - Preseason experience when joining new team12:32 - Finding ways to lead in new environment16:57 - Advice to rookies17:50 - How to know when you're ready to take on new tasks21:30 - Growing Eksperience app 28:10 - Knowing/understanding your story29:20 - Advice to begin self-improvement journey31:30 - Taking lessons from past experiences** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with retired U.S. Navy SEAL Officer and entrepreneur Bear Handlon. Bear is the Co-founder & CEO of Born Primitive, a fast-growing global lifestyle brand in the fitness, athleisure, & outdoors market. He launched Born Primitive in 2014 — just months before joining the U.S. Navy. He went on to serve 8 years as a U.S. Navy SEAL officer while concurrently building Born Primitive from the ground up. In this conversation, Bear shares powerful ideas & lessons he learned as a Navy SEAL and how he still applies those frameworks today as an entrepreneur & CEO. This episode is filled with actionable ideas on how to improve your focus, compartmentalize tasks, attract people with similar values, & so much more. Show Highlights:0:00 - Intro2:37 - Lessons from Red Bull marketing department3:35 - Product vs. Brand5:57 - Starting with yes6:59 - Owned vs sponsored property8:53 - Monetizing owned events9:15 - Starting Born Primitive with 1 of 1 prototype11:46 - Learning from free resources13:05 - Starting company while beginning Naval officer training15:42 - 8 years as a U.S. Navy SEAL officer17:44 - “Perfect amount of dumbness”18:13 - Focus19:04 - Benefits of repetition20:27 - Balancing structure of bureaucracy with scrappy startup life21:30 - Calibrating expectations24:58 - Projecting authentic values26:31 - Maintaining culture as company grows36:58 - Sticking to core values** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with award-winning author Susie Orman Schnall. After college, Susie worked in corporate communications for nonprofit organizations, ad agencies, & other companies. Eventually, she enrolled in a course on “How To Write A Novel” and since then she has written 5 books. In this conversation, Susie shares a behind-the-scenes look at her career & a deep dive on her creative process. You'll hear actionable ideas on the power of small steps, overcoming fears, and how to develop & refine your own personalized process for performing any craft. This episode is filled with career & life lessons that apply far beyond writing. Show Highlights:0:00 - Intro2:18 - Starting career in communications & marketing3:26 - Blending writing & marketing abilities4:32 - Love for books & reading7:36 - Decision to pivot career8:18 - Always seeking next challenge8:51 - Becoming fearless10:25 - Taking on new challenges15:23 - Creative process22:50 - Developing your personalized success framework24:43 - Drafting process28:08 - Inspiration for most recent book32:16 - Heightening the stakes** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with Colgate University Men's Basketball Head Coach & 5x Patriot League Coach of the Year Matt Langel. Matt has led Colgate to remarkable new heights — including the first five 20-win seasons in program history, 6 regular season championships, & 5 tournament conference titles. This conversation is a behind-the-scenes look at the process-driven approach he's used to build Colgate into one of college basketball's most successful and consistent programs. You'll hear powerful ideas on leadership, coaching, & success that apply far beyond basketball. Show Highlights:0:00 - Intro2:31 - Arrival at Colgate 6:14 - First experience as head coach9:50 - Building a process-driven program13:30 - Identifying & celebrating small wins14:20 - Being a great teammate14:45 - Reinforcing power of doing the right things19:40 - Benefits of being multi-dimensional22:34 - Consistent success in period of change26:40 - Love doing the work31:05 - Treating the players like our own kids** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with San Francisco Giants pitcher Spencer Bivens. Spencer made his Major League Baseball debut in June at the age of 29 years old following a long & winding odyssey to the big leagues. Spencer's story is a tale of adversity, redemption, & an extraordinary commitment to keep a dream alive. This conversation is a powerful reminder that anything is possible when we're willing to put in the work and keep moving forward. Show Highlights:0:00 - Intro3:48 - MLB debut4:20 - Call up to the big leagues8:25 - Coming to terms with a mistake9:30 - Second chances11:54 - Pushing through the unexpected14:30 - Believing in yourself17:20 - Advice to go “all-in”19:03 - Learning new grip from Instagram24:40 - Adjusting to life in the big leagues26:30 - Striking out Shohei Ohtani 2x in one game29:25 - Keeping routines31:57 - Full circle moment** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with Lindsay Gill — the founder of The Napkin Network.  Since 2021, The Napkin Network has collected over 500,000 diapers & thousands of cans of baby formula for families in need. In this conversation, Lindsay shares a behind-the-scenes look at her whirlwind journey building The Napkin Network and many of the powerful lessons about leadership, entrepreneurship, & teamwork she's learned along the way. Lindsay's story is a powerful reminder that we all have the ability to make a difference.Show Highlights:0:00 - Intro3:10 - Idea for The Napkin Network5:25 - Leaving corporate job9:22 - Learning from past experiences11:30 - Evolving your mission 15:40 - Balancing core mission & work-life balance18:42 - Managing “do a little more” mentality19:05 - Scaling & operationalizing22:30 - Leveraging relationships with larger organizations25:02 - Communication26:45 - Asking for help29:57 - Leading by example** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with former MLB outfielder Brandon Guyer. Brandon is the founder of Major League Mindset where he helps baseball players of all ages develop winning mindsets to reach their full potential on & off the field. In this conversation, Brandon shares actionable ideas on creating effective routines, succeeding under pressure, overcoming fears, & so much more. You'll also hear Brandon's step-by-step process for taking at-bats in the big leagues. This episode is filled with powerful frameworks all of us can use to strengthen our mindset & become the best version of ourselves in anything. Show Highlights:0:00 - Intro3:20 - Defining mental toughness4:55 - Strong vs weak mindset5:22 - Player 1 vs Player 2 framework8:20 - Target thinking9:58 - Macro vs micro targets11:20 - Wildly Important Targets17:02 - Daily progress20:11 - At Bat “behind the scenes”27:09 - Signal lights28:34 - Big league breath30:01 - Segmenting the game32:25 - Hit by pitch record39:01 - Discipline** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew welcomes Penn State Football Defensive Coordinator & 2020 National Coach of the Year Tom Allen back to the show. At Penn State, Tom is taking over stewardship of one of college football's best defenses — and working to make it even better. In this conversation, Tom shares powerful ideas on navigating career transitions, maximizing your strengths, & why the more challenging path for you as a leader is often the best path for the people you lead. This episode is about far more than football. It's jam packed with timeless wisdom on leadership, communication, success, & more. Show Highlights:0:00 - Intro2:51 - End of Indiana tenure4:05 - New role at Penn State5:05 - Identifying your core passions6:11 - What Tom loves most about coaching7:32 - Building relationships in portal/NIL era8:30 - “I want to transform lives”10:01 - What made Penn State an attractive place10:52 - Navigating career transitions13:36 - “I'm a Big Ten guy”15:05 - Early days of Tom's career18:01- Making something great even better21:11 - Adapting to existing system 27:32 - Why the right thing is often the hardest path28:07 - Parenting & coaching parallels29:10 - How Tom got into coaching31:20 - Communication33:54 - Head coach at age 2335:04 - Being present ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with New York Times bestselling author Allison Pataki. Allison began her career working in news and quickly realized that it wasn't the right job for her. She started writing fiction in her free time after work & eventually turned her creative outlet into a whole new career. Today, she's a bestselling author & the author of more than 10 books. In this conversation, Allison shares a behind-the-scenes look at how she changed paths and built her career as a bestselling author. You'll hear powerful ideas on turning a passion into a profession, growing through feedback, overcoming creative blocks, & so much more. Show Highlights:0:00 - Intro2:50 - Childhood3:44 - Benefits of boredom4:54 - Starting career in journalism6:19 - Misfit for news writing8:38 - Creative writing as an outlet12:20 - Writing historical fiction16:03 - 6 months to go all-in16:47 - First book deal18:25 - Feedback from inner circle27:12 - Work ethic to keep going29:12 - Creative process32:30 - Overcoming creative blocks35:05 - Writing is like childbirth37:17 - Overcoming intimidation** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew welcomes Creighton Volleyball Head Coach & 3x National Coach of the Year Kirsten Bernthal Booth back to the show.  In 2002, Kirsten inherited a 3-23 team and since then has steadily built Creighton Volleyball into one of the most successful programs in the US. In addition to her role at Creighton, Kirsten also recently began her term as American Volleyball Coaches Association President. This episode is an even deeper dive on many of the topics Andrew & Kirsten first discussed on the podcast back in 2022. It's filled with powerful ideas on leadership, collaborating with “opponents” for the greater good, & why we all win when we lift each other up. You'll hear actionable lessons that will help you become a better leader, energize communities around a common cause, & so much more. Show Highlights:0:00 - Intro3:30 - Growth of women's volleyball 7:30 - Specialization vs. multiple extracurriculars10:51 - Expanding scope of leadership12:55 - Holding others accountable18:43 - Focusing on big picture24:09 - Continuous growth26:05 - Planning for pitfalls29:30 - Empowering others34:08 - Emotional intelligence36:03 - Responding effectively to feedback** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Over the past 4 years, Andrew has interviewed over 25 Olympians. Today, he shares 8 of his favorite life lessons that he's learned from them. The lessons apply far beyond sports — and will help you achieve your most ambitious goals.Be sure you're following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly conversations with the world's top performers! 

This week Andrew talks with US Women's National Team soccer legend & 2x Olympic gold medalist Lindsay Tarpley. Lindsay is also an international keynote speaker & entrepreneur — passionate about helping others reach their full potential. In this conversation, Lindsay shares powerful ideas on building confidence, chasing ambitious goals, learning to fail, & the role parents can play in helping kids utilize sport as a platform to develop important life skills. You'll also hear Lindsay tell a remarkable story about transforming a weakness in her game into a strength — and how it ultimately helped her score the biggest goal of her career.Show Highlights:0:00 - Intro3:49 - Getting started in soccer5:14 - Staying humble5:38 - “I just don't know if I'm good enough to play at UNC”7:05 - Lessons from Anson Dorrance8:25 - Developing as a leader off the field10:05 - Staying humble when you know you're elite11:55 - 3 areas of confidence12:52 - N-lite Talent platform13:50 - Enjoying the journey17:00 - Transforming weakness into strength19:20 - Stay willing to learn the basics22:21 - Working through plateaus24:02 - Helping kids learn to fail27:07 - Transition from sports career to business30:50 - Avoiding “what ifs”** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with Fred Hoiberg. Fred is University of Nebraska Men's Basketball Head Coach — and the 2024 Jim Phelan National Coach of the Year. Prior to Nebraska, Fred was head coach of the NBA's Chicago Bulls for 4 seasons. He also had 5 extraordinary seasons as head coach at his alma mater Iowa State where he led a remarkable turnaround. Fred also played 10 years in the NBA. This episode is about far more than basketball — you'll hear timeless ideas on leadership, overcoming adversity, navigating difficult life transitions, & so much more.Show Highlights: 0:00 - Intro3:21 - Abrupt end to NBA career6:35 - Navigating difficult life transition8:24 - Compartmentalized thinking10:01 - Gratitude12:05 - Iowa State coaching tenure13:27 - Developing a clear vision16:58 - Chicago Bulls coaching tenure20:03 - Connection to University of Nebraska27:47 - Parenting & coaching29:15 - Advice from Reggie Miller30:42 - Managing highs & lows34:46 - Internship in finance ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Andrew shares 3 tips you can put into action TODAY to maximize your success in situations where you don't have "traditional" training or experience.  Be sure you are following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly conversations with the world's top performers!Episode Resources:Book List - everybodypullsthetarp.com/booklist 

This week Andrew talks with songwriter Ashley Gorley. Ashley has written a record-setting 75 (and counting!) No. 1 songs. In total, Ashley has had more than 400 songs recorded by artists such as Carrie Underwood, Luke Bryan, Thomas Rhett, Chris Stapleton, & many more. This episode is a rare, behind-the-scenes look at how one of music's greatest songwriters does his work & how little sparks of ideas get cultivated into hit songs we remember forever. Get ready for a masterclass on the creative process, developing a differentiated skillset, & so much more. Show Highlights:0:00 - Intro4:02 - DJing parties in middle school6:40 - Impact of creative writing class9:24 - Moving to Nashville for college11:13 - 7 internships 12:05 - Early career in tape room13:50 - “It's like learning a new language”15:15 - Writing collaboratively 16:05 - Writing room scene19:05 - Generating new ideas21:16 - 14,716 voice memos27:22 - Writing with different artists28:50 - Pushing creative limits35:29 - Creating hit songs37:11 - Impact of music on our lives** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Andrew shares 7 of his favorite takeaways from his episode with home designer Shea McGee back in January 2023. Shea is the founder of Studio McGee, McGee & Co, & the star of the hit Netflix series Dream Home Makeover.  The 7 lessons apply to business, success, chasing ambitious dreams, & so much more. Be sure you are following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly conversations with the world's top performers! 

This week Andrew talks with 2023 WNBA Coach of the Year Stephanie White. Stephanie is the Head Coach of the WNBA's Connecticut Sun. In 2023 — her first season with the Sun — she led the team to the WNBA semifinals & set a new franchise record for wins in a single season. Stephanie has her team off to a remarkable start again in 2024. In this conversation, Stephanie shares actionable lessons on communicating transparently, how parenting has helped her become a better coach, the importance of leading with a growth mindset, & more. This episode is filled with powerful career & life lessons that apply far beyond sports.Show Highlights:0:00 - Intro3:25 - Getting off to a fast start4:35 - Putting others in position to succeed6:50 - Communicating transparently13:31 - Learning from mistakes17:00 - Growth of WNBA23:40 - Parallels between parenting & coaching25:50 - Adaptability28:20 - Growth mindset29:01 - How parenting changed Stephanie as a coach** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Andrew shares 7 of his favorite lessons from his conversation with NC State Baseball Head Coach Elliott Avent back in 2021. Elliott is one of the most successful college baseball coaches in history.  He has 1200+ career wins & was named 2003 National Coach of the Year. Since 1996, he's helped 127 players get selected in the MLB Draft. The 7 lessons apply to leadership, coaching, & so much more. Season 10 launches later this week on June 27th! Be sure you are following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly conversations with the world's top performers. 

This week Andrew talks with 2x World Lacrosse Champion & entrepreneur Paul Rabil. The New York Times called Paul “the Lebron James of lacrosse”. Paul is the all-time scoring leader in professional lacrosse history — and has won championships & MVP awards at the college, professional & international level. Off the field, Paul is known for his work as an entrepreneur and his grassroots efforts to grow the game of lacrosse globally. In 2018 — while still an active player — Paul co-founded the Premier Lacrosse League with his brother Mike. Now entering its sixth season, the Premier Lacrosse League continues to grow rapidly, expand viewership, & attract the world's top lacrosse talent. In this conversation, Paul shares his blueprint for building positive habits, continuous learning, communicating with your inner voice, & so much more. This episode is filled with lessons on leadership, business, & high-performance everyone can learn from. Show Highlights:0:00 - Intro2:23 - First lacrosse stick3:57 - Mom's “no quitting” rule6:04 - Perpetual novice 8:05 - Developing competitive spirit10:05 - “100 shots on net” per day12:40 - Building successful habits13:44 - Developing a second conscience14:30 - Creating Premier Lacrosse League20:45 - Goal setting22:30 - Leading & playing in same league25:15 - Self-regulation25:30 - Lesson from Kobe Bryant29:40 - Lesson from Howard Schultz31:25 - Lesson from Magic Johnson34:40 - Overcoming no's36:04 - Paul's reflection/learning approach37:30 - Reflecting on the positive For more, check out Paul's new book: The Way of the Champion** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with Olympic gold medalist Nick Baumgartner. In 2022, Nick won Olympic gold at the age of 40 years old — becoming the oldest medalist in Olympic snowboard history. Along the way, Nick worked summer jobs pouring concrete to fund his dream & lived out of an old construction van to reduce his commute time to training. When he didn't have access to his training facilities due to pandemic travel restrictions, Nick spent 30-hours building a pump track in his yard. Nick's story is a shining example of what's possible when we chase ambitious goals & are willing to do whatever it takes to make it happen. He is the author of the new book “Gold From Iron: A Humble Beginning, Olympic Dreams, and the Power in Getting Back Up.” In this conversation, you'll hear Nick's blueprint for taking action on ambitious goals, overcoming setbacks, defying the odds, & so much more.Show Highlights:0:00 - Intro3:02 - Childhood snowboarding memories4:25 - Excelling at multiple sports5:15 - Chasing ambitious dreams11:25 - Support system13:33 - Proving doubters wrong15:25 - Building a makeshift pump track to train22:00 - Improving at something new 22:20 - Success through incremental steps24:21 - First Olympic experience28:34 - Missing a small detail30:05 - Beijing Olympics31:55 - Power of sacrifices*** Nick's Book: Gold From Iron *** ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew talks with West Bromwich Albion team captain Jed Wallace. Jed is amidst a remarkable pro football career & has played in over 500 professional games. Yet unlike many of his peers, Jed didn't join an academy at age 7 or 8. Instead, he spent his childhood and much of his teen years simply playing football with his friends. In this conversation, Andrew asks Jed about his unconventional path to pro football that's taken him from playing on school playgrounds all the way to some of England's most prestigious stadiums. You'll hear actionable ideas on differentiating yourself, turning setbacks into opportunity, & so much more. Show Highlights:0:00 - Intro2:37 - First football boots4:01 - Humble mindset7:20 - Identifying areas for growth8:30 - “It's been a journey for all of us”12:25 - Finding your strength15:45 - Standing out from the pack19:50 - Growing through adversity21:52 - Turning setbacks into progress26:27 - Being named captain of West Brom28:31 - Team mindset30:45 - Gratitude** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

This week Andrew reflects on the remarkable momentum in women's sports over the past few years & sits down with women's sports trailblazer Shannon Higgins-Cirovski. Shannon was a star midfielder for the US Women's National Soccer Team in the 1980s and early 90s — and played a pivotal role in the team's championship run at the first ever Women's World Cup in 1991. In 2002, Shannon was inducted into the National Soccer Hall of Fame — at the time, just the 3rd woman to be bestowed that honor. In this conversation, Andrew & Shannon explore her trailblazing journey & the success secrets behind her extraordinary career. This episode is filled with actionable ideas on leadership, finding your strengths, overcoming fears, & so much more. Show Highlights:0:00 - Intro4:30 - USWNT early days6:50 - “It was a struggle but I wouldn't change it for the world”7:24 - Learning from coaching legend Anson Dorrance10:40 - Pushing past your boundaries11:25 - First Women's World Cup13:33 - USWNT intensity17:29 - Playing against Michelle Akers in college18:30 - Doubling down on commitment 19:31 - Unique contributions of different teammates20:32 - Finding strengths & mitigating weaknesses25:02 - 1991 World Cup title run26:01 - Reflecting on decades-long movement in women's sports31:09 - Shannon's “one thing”** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter