Everybody Pulls The Tarp

This week Andrew talks with Kansas City Current defender Kayla Sharples. Last season, Kayla led a defense that gave up just 13 goals in its 26 regular season matches — the best defensive mark by any team in NWSL history. For her efforts, Kayla was named to the NWSL's ‘Best XI' and was a finalist for NWSL Defender of the Year. In this conversation, Andrew & Kayla explore her journey to soccer stardom and many of the ideas, mindsets, & frameworks that power her success. This episode is about so much more than soccer — it's about how to take on new challenges, step out of your comfort zone, & always find new ways to grow. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week's Tarp Find is about a future Chicago Cubs star who recently jumped into action to help the team's bus driver get the team moving again. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with Broadway star Keri René Fuller. Keri currently stars as Elphaba in Wicked on Broadway — a role widely considered one of the most difficult & demanding on Broadway. In this conversation, Keri talks candidly about her journey and shares a rare, behind-the-scenes look at how she performs her craft. Keri dives deep into some of the most complex ideas she wrestles with and shares some of the most vulnerable & thought-provoking ideas we've ever uncovered on this podcast. This conversation is powerful and applies far beyond the theater. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

A simple, yet powerful story about a future MLB star stepping up to help in unexpected ways.Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew welcomes Shea McGee back to the podcast! Shea is the Chief Creative Officer and Co-Founder of Studio McGee where she leads the creative direction for all facets of the Studio McGee Inc. portfolio of brands — which includes Studio McGee, the interior design arm, and McGee & Co., the product side. Shea is also the author of the new book Around The Table. In their latest conversation, Andrew & Shea explore her creative process, where she finds inspiration, how she develops ideas, how she manages her time, & so much more. This conversation is filled with powerful ideas that apply far beyond home design and will help you make the most of big ideas in your life. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week's Tarp Find is about one of Andrew's favorite moments from a family vacation on a cruise ship back in April. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

Welcome to Season 15! This week Andrew talks with The Pitt star Ernest Harden Jr. Over the past few months, Ernest has become one of the most recognized faces on TV thanks to his moving portrayal of Louie Cloverfield on The Pitt. In this conversation, Andrew & Ernest dive deep into his role as Louie plus so much more. This conversation is about Ernest's 50+ year odyssey in theater, acting, & Hollywood. It's a journey filled with surprise twists, gut-wrenching lows, & remarkable highs. Ernest's success (and the longevity of his career) are a testament to what's possible with extraordinary work ethic, attention to detail, & relentless tenacity. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week's Tarp Find is about NHL superstar Sidney Crosby — and folding chairs. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off!

This week's Tarp Find is about a group of people saving a man's life — and a comedian performing at the hospital. It's an incredible story that you don't want to miss. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off!

This week's Tarp Find celebrates a special moment after Team Venezuela's victory at the 2026 World Baseball Classic. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off!

This week's Tarp Find is about Andrew's dentist going above & beyond. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off! 

In this week's mini-episode, Andrew celebrates past Everybody Pulls The Tarp guest Ben Zobrist — who accomplished one of the most impressive feats in MLB history. Links:Listen to Andrew's conversation with Ben Zobrist from 2023. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off! 

Andrew tells a story about an MLB star, fish tanks, & elementary school students that is guaranteed to make you smile. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed again every Thursday morning starting on April 30th when Season 15 kicks off! 

This week Andrew talks with University of Oklahoma gymnastics star Addison Fatta. Addison is a 3x National Team Member & an NCAA National Champion. This conversation is a behind-the-scenes look at her journey — and is filled with powerful ideas on chasing ambitious goals, developing new skills, balancing joy with intensity, adapting when things don't go as planned, & so much more. This episode applies far beyond gymnastics.Programming Note: This week's episode wraps up Season 14. New interview conversations return on April 30th! ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

The story of how former University of Virginia Men's Basketball Head Coach Tony Bennett turned an individual honor into a celebration of everyone who was part of his journey. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with Olo founder & CEO Noah Glass. Olo is a company you most likely have interacted with (but probably don't realize it). That's because Olo is a restaurant technology company that works behind-the-scenes to power the orders, payments, & engagement for over 800+ restaurant brands across 90,000+ locations. This conversation is the story of how Noah & a small but scrappy team turned an idea into a $2 billion company that impacts millions of people. You'll hear important ideas on creativity, discipline, & building something from the ground up — even in the face of uncertainty & adversity. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Andrew celebrates the work of the employees & personnel behind-the-scenes at the Olympics who make everything possible. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with executive Katie Rhone — the Sr. Vice President of HERO & Employee Experience at KARE. KARE is an on-demand senior care platform connecting qualified caregivers & nurses with senior living communities. Katie has the extraordinary leadership responsibility over experience design & strategy for 65,000+ caregivers and nurses serving patients. In this conversation, Katie shares many of the ideas & frameworks she utilizes to build an organization (and workforce) that feels connected, appreciated, well-recognized, & an incredible sense of belonging. This conversation has the power to help all of us be better leaders & teammates — and give us the tools to make the communities we care about a little bit more connected. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Andrew tells the story of a letter that Indiana University football head coach Curt Cignetti sent to the Indiana student body back in 2024 (and how it helped propel the team to a national championship). Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew welcomes longtime baseball writer Ken Davidoff back to the podcast. For 30+ years, Ken lived his childhood dream of being a sportswriter. Then, at age 50, he decided it was time for a change and stepped down from his role as a baseball columnist at the New York Post. Now, Ken is an adjunct professor and the co-author of the new book 101 Lessons From The Dugout: What Baseball & Softball Can Teach Us About The Game Of Life. This conversation is a deep dive on Ken's decision to walk away from the job he dreamed about having as a kid – and an exploration of many simple (yet powerful) life lessons Ken shares in his book. This episode is filled with important wisdom everybody needs to hear. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

The story of a Team USA snowboarder spending 30 hours snow blowing & shoveling — and how it helped him win an Olympic gold medal in 2022.  Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with trumpeter, singer-songwriter, & band leader Jon Lampley. Jon is a touring member of O.A.R., was a core member of the house band on The Late Show With Stephen Colbert for over a decade, & is widely considered one of the most versatile brass players of his generation. So much of Jon's story is the result of extraordinary work ethic, a humble mindset, remarkable self-awareness, & tireless attention to detail. In this conversation, Jon shares a behind-the-scenes look at his journey and many of the success secrets that have powered him to the top of his craft. This episode is about so much more than music and is a must-listen for anyone chasing ambitious goals. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

A quick story about an incredible moment that happened during a recent Indiana University vs. Oregon college football playoff game.Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with CBS Mornings Director Kelly Casse. Kelly walks in the door at CBS on weekday mornings at 4am — for a show that starts at 7am. As Director, Kelly decides (and signals) in real-time what camera goes on-air and how it looks to viewers at home. In this conversation, Kelly shares her career journey, how she does her work, what happens behind-the-scenes to bring a live news show to life, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

A story about actress Catherine O'Hara and her journey from the coat check room to Hollywood star. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. References:Article about Catherine O'Hara's work at Second City Toronto

With the 2026 Olympics in Milan Cortina upon us, Andrew re-shares his conversation with Olympic gold medalist Nick Baumgartner. In 2022, Nick won Olympic gold at the age of 40 years old — becoming the oldest medalist in Olympic snowboard history. Along the way, Nick worked summer jobs pouring concrete to fund his Olympic dreams & lived out of an old construction van to reduce his commute time to training. When he didn't have access to his training facilities due to pandemic travel restrictions, Nick spent 30-hours building a track in his yard. Nick's story is a shining example of what's possible when we live the Everybody Pulls The Tarp mindset — and are willing to do whatever it takes to reach our goals. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

A heartwarming story on how golf superstar Rory McIlroy's parents paid for his golf ambitions as a kid. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with Dave Raymond — the original Phillie Phanatic. Dave shares the behind-the-scenes story of how he became the Phillie Phanatic and turned the character into the most famous & beloved mascot in sports history. You'll hear actionable career & life lessons on building something from the ground up, redefining expectations, adapting on-the-fly, & so much more. Plus, in one of the most powerful moments ever heard here on Everybody Pulls The Tarp, Dave shares how serving as the Phillie Phanatic helped to save his life. ** TRIGGER WARNING **This episode contains extensive discussion of suicide, self-harm, & related matters.If you are in need of help please contact the National Suicide Prevention Hotline at (800) 273 TALK or visit your nearest Emergency Room. As always, this podcast is presented solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

A simple, yet powerful story about MLB superstar Shohei Ohtani stepping up to help his teammates — and an important reminder that no task is beneath you (even if you're the best baseball player on the planet). Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew talks with New York Times bestselling author Sarah McCoy.  Sarah shares a behind-the-scenes look at her creative process as well as many of the moments & experiences that have shaped her personally and professionally. You'll hear about Sarah's now decade-plus long pen pal relationship with former actress Dolores Hart – and the profound impact the correspondence has had on both of their lives. This conversation is a powerful reminder of what's possible when we seek connection, follow our curiosities, & lift others up along the way. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

An incredible story about a hotel lobby, hot apple cider, & a moment Andrew's family will remember forever. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

This week Andrew sits down with NFL running back Austin Ekeler — for a deep dive into Austin's ongoing recovery from the season-ending achilles injury he suffered earlier this season. This conversation is a rare, behind-the-scenes look at how an NFL star grapples with a major injury & what happens on the road to recovery. You'll hear all about Austin's decision-making process regarding his treatment plan, how he maintains a positive mindset during the grueling rehab process, & so much more. Austin also shares an update on how the injury may potentially impact his NFL future. The ideas Austin shares apply far beyond football — and will help ALL of us navigate unexpected challenges that come our way. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week's Tarp Find is about country music star Luke Combs going above & beyond to support his crew. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

Welcome to Season 14! This week Andrew talks with Tony-nominated Broadway star Lorna Courtney. Lorna starred as Juliet in the hit Broadway musical & Juliet where she earned a Tony Award nomination. Now, Lorna is preparing to star in the world premier stage adaptation of The Greatest Showman. In this conversation, Lorna pulls back the curtain on many of the mindsets, ideas, & decisions that have shaped a journey that's taken her from days as a shy, young kid all the way to belting out hit songs on the Broadway stage. You'll hear powerful ideas on stepping out of your comfort zone, making the most of opportunities, adapting to new situations, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week's Tarp Find is about an incredible moment that happened years ago between actors Matthew Perry & John Stamos during filming of the hit show Friends. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches this Thursday January 8th! 

This week's Tarp Find is about a football team that went above & beyond. It's a powerful story about the Vanderbilt University football team showing teamwork, leadership, & kindness to others. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th.

This week's Tarp Find is about a United Airlines pilot who showed extraordinary leadership during a challenging and unexpected moment. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th.

This week's Tarp Find is about an incredible moment of kindness at the Grammy Awards between Taylor Swift & Wicked star Cynthia Erivo. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th. 

This week's Tarp Find is about MLB star Paul Skenes going above & beyond to help his team. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will be back in your podcast feed every Thursday morning again once Season 14 launches on January 8th.

This week's Tarp Find mini-episode is a heartwarming story about Penn State football player Vega Ioane pitching in to lend a helping hand off the field. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th.

Today, we're excited to welcome you to the Tarp Find — a new weekly mini-episode. Every Tuesday, Andrew will share a quick, inspirational story about someone (or a team of people) who are leading by example and living the Everybody Pulls The Tarp mindset. Tarp Find mini-episodes will live here in your Everybody Pulls The Tarp podcast feed right alongside Andrew's regular, weekly interview episodes with the world's top performers every Thursday. This week's Tarp Find is about Broadway star Jordan Litz — who plays Fiyero in Wicked on Broadway. Andrew tells the story about an absolutely remarkable day that Jordan had a few weeks ago. ***Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th. ***DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Are you building something from the ground up or seeking creative ways to break through the noise? If so, this conversation is for you. This week Andrew talks with longtime music industry executive Rusty Harmon. Rusty was the original manager of Hootie and the Blowfish and a driving force behind the band's breakthrough and meteoric rise to fame. This conversation is about far more than music. It's filled with powerful ideas about building trusted relationships, creating a network, growing a brand, & the power of maximizing every opportunity in front of you. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with New York Times bestselling author Kristina McMorris. Kristina's book Sold on a Monday is a mega-hit and a million-copy bestseller. Like so many success stories, Kristina's journey is filled with twists & turns — and many different stops along the way. Over the course of her career, Kristina has hosted an Emmy award-winning kids TV show, owned a wedding & event planning company, worked in public relations for a global business, became a bestselling author, & more. Through it all, she draws inspiration from her parents journey as resilient entrepreneurs who turned a family recipe into a massive company. Kristina's story is remarkable and this conversation is filled with powerful life & career lessons. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with New York Times bestselling author Margaret George. Over the years, Margaret has become one of the best in the world at her craft. All six of her novels have been New York Times bestsellers — and one of her books was turned into an Emmy-nominated ABC TV miniseries. This conversation is a behind-the-scenes look at how one of the world's most successful novelists performs her craft.  It's filled with powerful stories & ideas that apply far beyond writing. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with US Women's National Team & Washington Spirit defender Tara McKeown. After the 2022 NWSL season, Tara changed positions — moving from forward to defender. She quickly transformed into one of the league's best center backs and, in 2024, was a finalist for NWSL Defender of the Year. In this conversation, Tara shares a behind-the-scenes look at many of the mindsets, ideas, & frameworks powering her success. This episode is about far more than soccer — it's about adapting to new roles, balancing different responsibilities, & what's possible when you are willing to take on bold, new challenges. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with executive & entrepreneur Barclay Rogers. Barclay is the founder & CEO of Graphyte — a fast-growing company at the forefront of the global fight against climate change. Graphyte was recently named one of the world's most innovative companies by Fast Company. This is a powerful conversation about building a career & a company from the ground up. You'll hear actionable ideas on creating a lasting impact, solving complex challenges, finding common ground, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Louis Henry Mitchell. Louis is the Creative Director of Character Design for Sesame Workshop, the non-profit organization behind Sesame Street. Louis directs and oversees all aspects of character art for Sesame Workshop which includes everything from designing the Macy's Thanksgiving Day Parade balloons & floats to directing Sesame Street Muppet photo shoots. Louis also notably designed Sesame Street's Julia — the first Sesame Street character on the autism spectrum. Louis is the author of the new book Qreative Evolution: How to Question Everything to Find Your Creative Fulfillment. This is a moving conversation that will inspire you to follow your passions and stick with something (even amidst setbacks). Most importantly, it's a reminder that little moments of inspiration truly have the power to change our lives. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Washington Spirit midfielder Hal Hershfelt. Hal has quickly become one of the NWSL's brightest young stars. In this conversation, Hal shares a behind-the-scenes look at her journey and many of the moments & experiences that have helped shape her into the person and athlete she is today. This conversation applies far beyond soccer — it's filled with powerful ideas about taking your own path, navigating new places, finding ways to make a positive impact, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Team USA swimming legend Katie Hoff. Katie is a 3x Olympic medalist, 8x world champion, & 3x world record holder. In this conversation, Andrew & Katie explore the paradoxical idea that all of our greatest strengths also come paired with a dark side — and how that dark side can be managed when we're trying to reach our full potential.  Katie also talks candidly about navigating mental health challenges and her decade-long journey after her competitive career ended to find something that lights her up as much as swimming once did. This conversation is raw, emotional, and a powerful glimpse behind-the-scenes at what it takes to reach the pinnacle of any craft. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Amanda Goetz. Amanda is a 2x company founder & 5x Chief Marketing Officer. After spending two decades building & growing consumer-facing brands, Amanda pivoted her career to writing, teaching, & coaching ambitious working parents on how to balance success and life. She is the author of the upcoming book TOXIC GRIT: How To Have It All And (Actually) Love What You Have. This is a powerful conversation about actionable frameworks you can utilize to juggle life's seemingly never-ending to-do lists & competing priorities — all while living a life of intention & purpose. You'll hear why our lives need “spin cycles”, how to be ambitious with intention, ways to be more present for moments that matter most, & so much more. ** Amanda's Book **https://www.toxicgrit.com/** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Wicked star Jenna Bainbridge. Jenna currently stars as Nessarose in Wicked on Broadway. In 2024, she made her Broadway debut in the Tony Award-nominated musical Suffs becoming the first wheelchair user to originate a role in a new musical on Broadway. In March, Jenna made history again when she joined the cast of Wicked — and became the first authentically disabled person to play Nessarose on Broadway. In this episode, Jenna shares many of the ideas, techniques, & mindsets powering her success. This is a powerful conversation about finding your own opportunities, building upon strengths, creating something that's uniquely yours, & so much more. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.