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Did you know your body contains more microbial cells instead of human cells? One of the most prevalent types of microbes in our bodies are bacteria. Bacteria are essential for our body to function, as they influence our digestion, mood, skin, and so much more. However, things can start to get out of balance if some types of bacteria start to take over the microbiome. This is known as Small Intestinal Bacterial Overgrowth or SIBO. Up to 36 million people have SIBO, with up to 84% of these people also having symptoms of IBS. This can make understanding if you have SIBO and how to treat it confusing. That's why we're so glad to chat on IG Live with Alexa Ress-Sarkadi, a SIBO and Gut Health Coach. During this Live, we're going to discuss how to diagnose SIBO, why carbs aren't the enemy, how to prevent SIBO from returning, and so much more. Learn more about Alexa's services: https://seekingguthealth.com Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
If you want to become more confident, lose body fat, build lean muscle, and learn how to step into the best version of you, DM me ‘made for more' on IG and we can chat to see if the MFM program would be the right fit for you! Instagram: https://www.instagram.com/mariahfontana/ TikTok: https://www.tiktok.com/@mariahfontana… Facebook: https://www.facebook.com/mariahfontana
Day 2 of Spring Into Wellness Chat Schow with Julia Riewalds and Johann Callaghan Are you ready to unleash your full potential and overcome the obstacles that hold you back?Come and join the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire women in middle life. Explore our online magazine at no cost. https://midlifebutterflyclub.org/magazine
Jamie McGuire joins me on this episode to challenge mainstream beauty and health standards! I so admire how outspoken and well-rounded Jamie is when it comes to not just skin health, but overall well-being. We chat about her journey to how she got to where she is now as an integrative skin AND gut health coach (and why I think those two things should always go hand-in-hand). We discuss why the sun might not be as scary/damaging for us as we've been told, how seed oils can make you burn faster, what the deal is with all those awful acne-targeted medications like Accutane and Spironolactone, is Tretinoin actually a holy grail, should we be washing our faces in the morning, and are lasers in or out?! References: Jamie's Instagram Jamie's Offerings (courses/ebooks) Jamie's Website Clearstem Skincare products (great for acne-prone girlies!) discount code: HEALINGTHESOURCE Follow the host, Claudia @healingthesource
Welcome to this episode of Alopecia Life. For those who have listened to past episodes, you may remember the 3 healthy habits to have in our lifestyle toolbelt that Integrative Nutrition and Gut Health Coach, Lisa Taylor, provided to all of us to start and continue a self-healing journey. Lisa is back to share about her upcoming FREE masterclass in March, along with her 12 week Alopecia Warrior Self-Healing collective group program. I believe we are becoming more empowered with our health. There's more information, more insight into root cause, along with more resources for us to be the healthiest version of ourselves. It's exciting to be able to bring the information that Lisa has to Alopecia Life listeners, especially when we are in a time of so much input and noise around gut health and it's easy to get confused by it all. Lisa has always been able to make the process of healing as easy as it can be without overwhelm, which is one of the reasons I continue having her back. Thank you so much for sharing your time with Lisa and me today. For those who are looking for more information to the Masterclass in March, those links can be found here in the show notes, along with a link to the website and her Facebook community. Register for masterclass (registration ONLY open until : www.reversemyalopecia.comJoin my free Facebook community: Alopecia Warriors for Holistic HealingLearn more about my self-healing programs: www.yourbestlifewithlisa.com Support the showAlopecia Life provides free resources for school and home education, including a growing list of alopecia books, education videos on YouTube, links to support groups within the US, UK, Canada and more. You will also find access to Head-On, Stories of Alopecia, the Alopecia 101 free course, paid Alopecia Roadmap course for parents of children living with alopecia, and personalized coaching. Together, we can make a difference. To find out more, https://www.alopecialife.com/
Angelike shares her struggles with Gut healthUnderstanding the brain/gut connection is the starting placeConventional medicine vs Holistic HealthFight vs flight and how we're chipping away at our sympathetic nervous systemThree ways you might be ignoring your gut healthSigns that you may have systems of an unhealthy gutEating fast or eating fast food, both are killing us softlyConstipation and diarrheaTop 5 things to avoid when restoring your gutA timeline to when you can begin feeling goodCalming the nervous system down Connect with us to get more Turned Onwww.turnedon.comFollow on IG @angelikenorrie and @davidnorrie.turnedonOfficial FB Community Page https://www.facebook.com/TurnedOnCommunity
You are going to LOVE this episode. Today I chat with my friend & gut health expert all about the NERVOUS SYSTEM & how that truly is the ROOT of gut health issues. She shares a really vulnerable story and how that trauma led to years of gut health issues & ultimately to what she does now as a Holistic Gut Health Coach. She shares super easy & on the go ways you can regulate your nervous system (without needing to feel "calm"). This is one you don't want to miss.Tia is a Certified Holistic Health Coach, Yoga/Meditation Teacher & CEO of Tia Maher & Co, A Holistic Gut Health Agency. Her core focus is in supporting women to heal years of chronic digestive issues through a root cause lens. The team's approach is to merge the science with the spiritual offering support in nutrition, lifestyle management, functional lab testing, mindset & emotional support giving clients a 360 degree approach to healing.Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
Skinny Sick#author #guthealth #healthandwellness #college #healthcoach Sue Rogers, Gut Health Coach at Balance Day Life, Co-Founder/Producer at The MLM Sisters and Area Manager at Arbonne. Professor at Yosemite Comm. College DistrictWebsite: https://www.balancedaylife.com/Website: https://suerogers3.clickfunnels.com/Instagram: https://www.instagram.com/suesthebossInstagram: https://www.instagram.com/balancedaylifeFacebook: https://www.facebook.com/sue.rogers.5070Facebook: https://www.facebook.com/balancedaylifeThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!
— Having trouble losing weight despite trying every diet on the market? — In the morning, do you drag yourself out of bed and wonder how you will accomplish everything on your to-do list? — Afternoon caffeine or sugary snacks are your quick pick-me-ups? By conquering abdominal bloating, Rachel helps women over 40 feel confident, slim, and fabulous in their skin without feeling deprived. Using simple, fun, sustainable, and easy to implement dietary, lifestyle, and mindset techniques, you will conquer abdominal bloating and feel your best again! Valeria interviews Rachel Lank — She is a dedicated and experienced registered nurse with an impressive career spanning over three decades. Throughout her journey, she has gained extensive expertise in the medical specialty of gut health. During this time, she saw how gut diseases and disorders negatively impacted the lives of her patients, while at the same time experiencing her own gut disorders. Over the years, Rachel grew weary of the “bandaid” fixes and the roller coaster ride of medical tests, prescription drugs, and elimination diets giving her only partial relief of her symptoms. She wanted relief all the time, not just sometimes. With this determination, she went on a quest to get her gut well through dietary and lifestyle modifications. With this approach, she found lasting relief, optimal wellness, and enjoyment if life again. Her deep passion for helping others along with her certified health and life coach training led her to transition into the role of a Gut Health Coach. With bloating as a common denominator of the gut disorders in her patients and herself, she chose to specialize in helping women over 40 conquer their abdominal and get their gut well so they too can enjoy life again. Beyond her professional life, Rachel enjoys taking long walks along the beach, fishing and spending time with her family and friends. To learn more about Rachel Lank and her work, please visit: flgutz.com — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Welcome back to another episode Soul Family! We are so excited and grateful to introduce the magical and divine, Sistar Shaz from Shazness Wellness. Shaz is a Gut Health Coach. She helps people heal their gut, including acne, candida, PCOS and IBS. Shaz inspires people all over the world to tap into the power of gut health and fall in love with their own unique wellness journey. In this episode, Shaz shares her wellness journey, which started in 2016. She suffered with PCOS (Polycystic Ovarian Syndrome), IBS (Irritable Bowel Syndrome), leaky gut, brain fog, fainting spells and more! She shares different methods she took to heal her microbiome and her mantra is that you are not alone and deserve to feel your very best self at your bodies full potential! We even discuss all things….POOP! You don't want to miss this episode! Your gut will thank you! Where you can find Shaz: Website: HOME - Gut Healing - Shazness Wellness Instagram: Shaz | Gut Health Coach (@shaznesswellness) • Instagram photos and videos Youtube: Shazness Wellness - YouTube Natural Cycles - Use Code 'STAR' to receive 20% off at checkout:https://natural-cycles.sjv.io/c/3993580/1530057/17885 (Must be 18+ to use NC. NC does not protect against STIs)Leave us you're feedback and connect with us through social media @starseedsistars on every platform. Interested in becoming a guest on the podcast? Apply today at Starseedsistars.com We would be so grateful if you hit those 5 stars and spread the magic!
Trust your gut! You hear me say it. You hear others say it – but do you allow yourself to trust your innate “knowing”? You may also have a love-hate relationship with your physical gut… not knowing what's making you feel bloated, tired, and gassy.Today, we're talking about all things gut-related with Certified Gut Health Coach, Chelsea Haines.In this episode, you'll learn:Chelsea's personal journey of autoimmune disease healingGut healing and change is not about WHAT you eat it's about HOW you doThings you can start doing to help regulate your gut and nervous systemSafety and pleasure are key parts of the healing journey but guilt and the shame aren'tWays to start healing food intolerances and sensitivitiesHow to use your gut-brain connection in your favorChelsea is an entrepreneur, expat in Panama, and founder of the Gut Health Agency. Recently featured "The Gut Health Coach" by Yahoo!, Chelsea has a unique way of helping high-performers heal. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. Her motto for peak performance: Trust Your Gut & Digest Your Life.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Click here to discover the 3 ways you can work with me to get into alignment.Connect with Chelsea HainesInstagram: @yourgutsygalPodcast: Let's Start HealthWebsite: chelseahainescoaching.comConnect with LauraAuraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970
Seeing other people's success can sometimes feel intimidating. But that doesn't mean you can't reach it. In the second episode of the Real Journey Series, Kendra Perry brings another of her guests, who is now far away from where she was a year ago. Bethany O'Toole, a Gut Health Coach, shares her growth in business, getting 18 clients in just a year! She talks about the ups and downs of her journey, how the HCA helped her, and how she overcomes some of the biggest hurdles her way. Going to coaching mode, Kendra then talks to Bethany about the money mindset. They dive deep into dealing with the imposter syndrome, having the confidence to charge your worth, and sorting through disorganization. Join this conversation and gain insights on how to navigate business-building for more growth and success! Connect with Bethany:www.bethanyotoole.comwww.instagram.com/bethanyotoolehealth Want to work with me inside Health Coach Accelerator? Start with our free training videohere. Give this podcast a 5-starreview!Love the show? Subscribe, rate, review, and share! https://kendraperry.net/Join us in the best business building program for health coaches & practitioners. Apply by messaging the word 'biz audit' to me on Facebook or Instagram
Episode 12: Alopecia Warriors Program with Lisa Taylor, Gut Health CoachOn this episode of Alopecia Connection meet Lisa Taylor (IG: @yourbestlifewithlisa), an integrative nutrition gut health coach from Ontario, Canada. Lisa discusses her 2016 alopecia diagnosis and work with a naturopathic doctor. This experience caused her to completely rethink her personal nutrition and lifestyle. Following this gut health focus, Lisa eventually experienced full hair regrowth. Along with her hair, this newfound focus changed the trajectory of her career as Lisa decided to begin helping others repair their own gut health. Join Lisa's Facebook Community- Alopecia Warriors for Holistic HealingLearn about private transformational coaching in Lisa's Alopecia Warrior programJoin the waitlist for Lisa's next group program- Alopecia Warrior Healing CollectiveLisa's website- https://www.yourbestlifewithlisa.com/Enjoy the episode! Remember to rate, review, subscribe and share!Alopecia Connection Linktree Alopecia Connection Website*Discussions on Alopecia Connection are from the personal perspectives and experiences of its host and guests, and should be considered that. Any personal medical decisions should only be made after consultation with one's health care provider.
Recently featured "The Gut Health Coach" by Yahoo! Finance, Chelsea Haines has a unique way of helping high-performers heal with her Signature Program at the Gut Health Agency. She and her team of experts are helping women worldwide heal their gut for good using the powerful combination of functional gut testing with trauma-informed subconscious mindset healing. Her motto for true health optimization: Trust Your Gut & Digest Your Life. Connect with her and her amazing community on Instagram at instagram.com/yourgutsygal Find out your Poop Horoscope and receive your first 3 unique steps to start healing your gut today: https://bit.ly/3EsU8Z8” Lastly if you're interested in Victoria's 3 day free virtual workshop on Healing and Manifesting a Thriving life join us and register here: https://www.bringthegratitude.com/reveal-to-heal-workshop
As a coach who spends a lot of time helping people repair what diet culture & toxic fitness culture broke - or contributed to - gut health is among the #1 thing that I address with my clients. Whether it be bloating, constipation, heartburn, or excess gas - almost all of them have something going on under the hood. T here are 3 things almost everyone [including myself] has tried that will sometimes put a bandaid on the situation, but that don't actually provide the true ‘fix' people are looking for. Reality is, gut health support can be as simple as addressing meal timing and stress but can get to the point of more in depth protocols. So what are the 3 things that have failed most of my clients, and what are the 3 things I'd avoid at all costs? Tune in now to find out
Welcome to the third episode in the gut health series! In today's episode you will hear from Alexandra (Alexa) Ress a Functional & Holistic Nutrition and Functional Medicine Certified Health Coach. Alexa shares her perspective on proper gut health including basic lifestyle advice, crazy diets, acid reflux, SIBO, FODMAP diet, IBS, stool transfers, supplements, emotional stress, and more. There are millions of people who struggle with chronic digestive complaints, such as pain after eating, constipation, diarrhea, IBS, GERD, SIBO, bloating, and chronic fatigue. Conventional GI doctors are too busy treating severe disease processes and offer little to no support for people outside the severely ill population. Unfortunately, those with mild to moderate chronic symptoms are left feeling frustrated and stuck not knowing what steps to take or who to turn to for help. There is nothing worse than having a problem and no where to go! Thankfully an entire field of health coaching is growing. There are people like Alexa out there ready to hold your hand as you heal from the most stubborn chronic gut health symptoms! If you're looking to learn what gut health is check out episode 32 and episode 33 for a more indepth dive into gut health. Listen to this week's episode & share your thoughts or questions at gina@theschoolofhigherconsciousness or send a DM on Instagram! If you enjoy this episode, please share the episode with a friend or leave a positive review for the podcast! Alexa Links: Alexa Website Instagram @seekingguthealth Dr. Gina Links: The School of Higher Consciousness Website The School of Higher Consciousness Instagram Shop Higher Dose Infrared Sauna Blanket Episode Time Stamp: Alexa & her story (05:58) Healing Timeframe (11:07) Lifestyle Factors (14:07) #1 Factor in Working with a Health Coach (22:50) Dysbiosis (26:15) It's NOT Always the Food (31:57) Stool Transfers (32:58) Celery Juicing Opinion (33:47) How to advocate for yourself if you have IBS (41:22) H2 Blockers / Omeprozole (44:27) How to Raise Healthy Kids (49:05) Alexa's Billbard Message (50:54) Emotion - Gut Link (54:25) #guthealth #dysbiosis #leakygut #healthcoach #guthealthcoach #microbiome #lifestylechanges
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Recently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She's the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient compliance and lasting habit change - a needle-moving combination not otherwise seen in the gut health space. Her motto for peak performance: Trust Your Gut & Digest Your Life. Connect with Chelsea www.TheGutHealthAgency.com www.instagram.com/chelseahainescoaching Connect with Megan www.meganswanwellness.com Instagram LinkedIn TikTok
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Recently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She's the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient compliance and lasting habit change - a needle-moving combination not otherwise seen in the gut health space. Her motto for peak performance: Trust Your Gut & Digest Your Life. Connect with Chelsea www.TheGutHealthAgency.com www.instagram.com/chelseahainescoaching Connect with Megan www.meganswanwellness.com Instagram LinkedIn TikTok
Recently featured in "The Gut Health Coach" by Yahoo!, Chelsea Haines has a unique way of helping high-performers heal. She doesn't claim to know best. Her mission: to remind you that YOU are the expert on your body, only you know precisely what you need, and you are not "crazy" for feeling how you feel. Her expertise stems from personally healing autoimmune disease paired with formal degrees in psychology, gut health, and mindfulness. She's the Founder of The Gut Health Agency, where a team of health coaches & Registered Dietitians merge health coaching with clinical testing for increased patient compliance and lasting habit change - a needle-moving combination not otherwise seen in the gut health space. Her motto for peak performance: Trust Your Gut & Digest Your Life. Connect with Chelsea www.TheGutHealthAgency.com www.instagram.com/chelseahainescoaching Connect with Megan www.meganswanwellness.com Instagram LinkedIn TikTok
This episode is all about Alopecia (hair loss) and holistic approaches in addressing it, including gut health of course. Lisa Taylor is an Integrative Nutrition & Gut Health Coach. From Lisa: My own healing journey began when I discovered a bald spot on my scalp the size of a loonie. After about a month, I'd lost 90% of my hair to a massive Alopecia Areata flare. Today, I have a full head of hair. My journey inspired me to become a health coach so I can support others in making these life-changing changes before it escalates into a chronic disease. Because in hindsight, those chronic symptoms I ignored all those years were actually warning signs from my body trying to tell me it was out of balance. And that's the truth! Our bodies are always communicating with us. Learning to listen and give them what they need, is the first step to ridding yourself of chronic symptoms and helping your body find balance again. Website: https://www.yourbestlifewithlisa.com/getstarted Instagram: https://www.instagram.com/yourbestlifewithlisa/ Buy her all-natural hair growth Warrior Serum here: Warrior Serum, 30ml | Your Best Life Lisa (yourbestlifewithlisa.com) Free ebook: https://yourbestlifewithlisa.ck.page/healwithfood --- Support this podcast: https://anchor.fm/gutfarmacist/support
Best Selling Author, Gut Health Coach, And College Professor Interview#author #guthealth #healthandwellness #college #healthcoach Sue Rogers, Gut Health Coach at Balance Day Life, Co-Founder/Producer at The MLM Sisters and Area Manager at Arbonne. Professor at Yosemite Comm. College DistrictWebsite: https://www.balancedaylife.com/Website: https://suerogers3.clickfunnels.com/Instagram: https://www.instagram.com/suesthebossInstagram: https://www.instagram.com/balancedaylifeFacebook: https://www.facebook.com/sue.rogers.5070Facebook: https://www.facebook.com/balancedaylifeThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteAnd Now!!! The Bandmates' club, Supporters of the channel: Matthew Arrowood Host of The ONLY Brocast podcast:https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTADon Hahn of In the Margins: https://www.youtube.com/c/InTheMarginsBukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehabDrew Lee Nicholas of DN-TV: https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A
Hi everyone, On this Monday's panel, we have Will Kesselman and Sue Rogers. Will is a special Victims” investigator, Social Impact Strategist, Speaker, Source/Featured on major Publications; and, Founder of Control and Power Strategy (aka CP Strategy), a High Conflict Divorce Consulting and Transformational Coaching agency. Sue is an Author, Speaker, and a Gut Health Coach. This Monday's dilemmas are: Taking my newborn son and going to my mom's house because my husband and his mom didn't save me any food for dinner? My partner still talks to his ex who he admitted 8 months ago he still had feelings for I think I may be the side chick? Fiancé rarely acknowledges our baby and I Guest links: Will Kesselman Founder and President - Control and Power Strategy™️®️ LLC - "We Flip the Script on Power and Control."®️ http://www.controlandpowerstrategy.com E-mail: welcomecontrolandpowerstrategy@gmail.com Tel#'s East Coast: 347.9.CPS.CPS / 347.9.277.277 Southern US: 573.4.CPS.CPS / 573.4.277.277 West Coast: 510.905.4.CPS.CPS / 510.905.4.277 website: www.controlandpowerstrategy.com FB Support Groups: Women: www.facebook.com/groups/take.control.of.your.divorce.before.he.does Men: www.facebook.com/groups/men.take.control.of.your.divorce.before.she.does Instagram: https://www.instagram.com/c_p_strategy Twitter: https://www.twitter.com/c_p_strategy FaceBook: https://www.facebook.com/profile.php?id=100070210149105 LinkedIn: https://www.linkedin.com/in/will-k-b51310208 10k card: https//www.willwisewords.com Sue Rogers: Instagram: https://www.instagram.com/balancedaylife/ Website: https://www.balancedaylife.com/ If you have a dilemma that you want a panel to talk about or you want to be on a panel, then send us an email at ask@juliaandjasper.com. If you want to support us please follow this link: https://anchor.fm/juliaandjasper/support Music by Gage Wright --- Send in a voice message: https://anchor.fm/juliaandjasper/message Support this podcast: https://anchor.fm/juliaandjasper/support
My guest today is my beautiful friend and client, Nikki Mahan!! Nikki is a Gut Health Coach who helps women who are experiencing stress, cramping, bloating, nausea, and other digestive issues and teaches them to eat differently so that they are able to enjoy their meals without the typical discomfort they experience. Nikki Mahan will be sharing her journey on what drew her to her work, our journey in working together, the progress she has made, and how she has been able to develop her business! Find out more about Nikki and follow her on Instagram @nicoleemahan Join her Facebook Group: https://www.facebook.com/groups/digestiveresetsystem Discover 6 Desserts To Help Eliminate Bloating & Cramping https://nicolemahan.click/guide-1 Sign up for Nail The Sale happening September 19-21, 2022 >>https://thenicolecramer.thrivecart.com/nail-the-sale/
How deeply do you trust your gut? In this episode of the Love Your Gut Podcast, I talk to Chelsea Haines about trusting your gut, de-stigmatizing menstrual cycles, and changing our mindsets on a subconscious level. Recently featured "The Gut Health Coach for Entrepreneurs" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't claim to be the "guru" or know better than you. In fact, her entire mission is the complete opposite: to remind YOU that you are the only person that has ever lived in your body, you truly know exactly what you need, and that you, in fact, are not "broken" or "crazy" for feeling how you feel. She is here to remind you that your symptoms are simply messages that something is off, and that healing GETS to be easy (a paradox in today's modern system.)Her formal bachelor's degree in psychology combined with extensive training and certifications from ICF accredited Health Coach Institute, plus over 500+ hours of yoga teacher training (as well as a God-given gift of deep empathy and life-altering experiences at a young age, such as abandonment, bankruptcy, suicide, and divorce) has set her up to be able to hold space for deep self-reflection and transformation, without judgment.She has successfully combined the latest studies and science of gut health and behavioral psychology with her deep emotional and spiritual knowing to heal from autoimmune disease and experience a life of true health and abundance... and is ready to show you exactly how to do the same.She is also a wife to a worldwide seafarer. They live happily with their kitten, Lily, in Panamá, Central America, where she runs her health coaching business with a view of the Pacific Ocean. Tune in to hear more about making changes to become 1% better every day and creating sustainable results. I would love to connect on Instagram or drheatherfinley.co
Learn more from Hadil Al-Khatib Holistic & Integrative Gut Health CoachFounder of The Broth Lab & The Roost RotisserieEmail: info@brothlab.aeWebsite: www.roost.com/healwithhadilInstagram: @healwithhadilCorporate Accounts: @thebrothlab @roost_ae
Welcome to another episode of Alopecia Life with Integrative Nutrition & Gut Health Coach, Lisa Taylor. Last October, Lisa shared about gut makeovers and autoimmunity. Since then, Lisa and I have been wanting to connect again to share some lifestyle tools to add into our healing journey. The importance of self-care is often overlooked as we are going about our busy lives, and Lisa is here again to help us implement healthy habits into our daily routine. Thanks so much for spending your time with us today on Alopecia Life. Lisa took the time to prepare all of this information, just for Alopecia Life listeners, and it means a lot to have some ways to intentionally move forward with ease. The apps and sites Lisa mentioned to analyze skincare ingredients, along with Lisa's contact information, website, and the 20% discount she is extending for Alopecia Life listeners are all here in the show notes for your convenience. Free DIY Regrowth Recipes: yourbestlifewithlisa.ck.page/alopecialifeselfcare Ready to reclaim your health? Learn more about Lisa's 10-Week Alopecia Warrior Healing Collective program: https://www.yourbestlifewithlisa.com/healing-collectiveInstagram: https://www.instagram.com/yourbestlifewithlisa/Meditation Apps:https://www.headspace.com/https://insighttimer.com/Skincare:https://www.skincarisma.com/ingredient-analyzerhttps://thinkdirtyapp.com/https://www.ewg.org/Support the show (https://www.buymeacoffee.com/deeanngraham)
Alexandra Ress-Sarkadi is a Functional and Holistic Nutrition Coach specializing in IBS, SIBO, and Gut Health. She is passionate about holistically helping individuals with chronic gut conditions by giving them the best tools to identify the root causes so they can finally take back control of their bodies and release the fear of foods. You can learn more about her work @ https://zecohealth.com/alexandrar/ Click below to access The Zeco Recommendation Page @ https://zecohealth.com/recommendations/
In this week's episode of The ZecoHealth Show, I sit with Gut Health Coach Ashley Pharazyn, HC. We discuss ways to find your digestive rhythm, heal from Candida Overgrowth, Eczema & More! You can learn more about Ashley @ https://zecohealth.com/ashleyp/ Click here to access all products I have recommended for health, fatloss & fitness https://zecohealth.com/recommendations/ Click here & use code zecohealth to get 10% off Lumen https://www.lumen.me/?fid=3338
In this Illuminations Podcast episode, Tia Maher, Gut Health Coach discusses the role the gut can play in your mental health. She provides insight into how to optimize your gut health and simple practices to bring the body and mind back into balance with each other.
On this week's Health and Wellness,, Clement speaks to Fitness entrepreneur and Gut Health Coach, Stacey Holland on gentle ways to get in shape. See omnystudio.com/listener for privacy information.
Welcome to this episode of Alopecia Life. Today's guest is Lisa Taylor. She is an Integrative Nutrition & Gut Health Coach, and the founder of Your Best Life with Lisa. Gut health has been gaining traction over the last few years as a possible trigger for autoimmunity. With a standard North American diet that lacks essential nutrients, and the introduction of toxins in our personal care products, pollution in the air and so much more - our gut is taking a beating. Lisa is here today to share about her personal transformation after leading a high-paced, high stress life that culminated in many diagnoses, one of which was alopecia areata. More about Lisa: "Lisa's health journey began five years ago when she discovered a bald spot on her scalp the size of a loonie. After about a month, she'd lost most of her hair to a massive Autoimmune induced, Alopecia Areata flare.Fast forward to today and Lisa's living her best life - with hair! Something told her to reject the traditional "treatment" of steroid injections in the scalp and to see a Naturopathic Doctor instead. From there, Lisa healed her gut and made healthy changes to both her diet and lifestyle. The total health transformation that followed was incredible to Lisa. Chronic symptoms she'd been dealing with for years disappeared and she had regrowth across her entire scalp! Lisa's amazing health transformation inspired her to attend the Institute of Integrative Nutrition to become an Integrative Nutrition Health Coach so she can empower others to harness the power of food and lifestyle; in order to manage chronic disease, reclaim their health, and truly thrive. Lisa believes (and is living proof) that a healthy gut along with healthy diet and lifestyle habits are the foundation for good health. When used correctly, they have the power to heal the body and completely transform our health." Thank you for joining us today on Alopecia Life. For more information about Lisa's group program and 1-on-1 coaching, please check out the show notes for those links. More info on Your Best Life with Lisa: www.yourbestlifewithlisa.comDownload Lisa's free guide to thriving with Alopecia: yourbestlifewithlisa.ck.page/podcastDownload Lisa's healing guide to 4 critical changes you can make today: https://yourbestlifewithlisa.ck.page/alopeciacriticalFollow Lisa on Instagram for lots of gut healthy, holistic Alopecia management content: https://www.instagram.com/yourbestlifewithlisa/Support the show (https://www.buymeacoffee.com/deeanngraham)
In this episode you will learn: Why detoxification? Anxiety and depression & how to shift it The easiest way to start cleansing your body for optimal beauty Joyce Rockwood, CCH is a Certified Gravity Colon Hydrotherapist, Detoxification Expert, Gut Health Coach, and doTERRA Essential Oils Specialist. Joyce believes in challenging the status quo. She does this by teaching her unique methodology to individuals and groups so they heal their bodies from the inside out, regardless of genetic disposition, and experience more longevity. Since 1999 she has worked with thousands of world-renowned performers, busy professionals, and health enthusiasts. Her clients are either highly successful in their careers and are looking to up-level existing good health or are being held back by digestive struggles, a lack of energy, and poor sleep and have found that trying to figure out long-lasting solutions on their own is taking away their freedom and impacting their ability to perform at optimum level. Teaching individuals and groups how to easily nourish, detoxify, and rejuvenate their bodies –– from the inside out –– so they can look like and feel like they are aging in reverse is what she does. Helping them to have a more physical and emotional vibrancy that allows them to fulfill their purpose and make the biggest difference in the lives of others is who she is who she is. You can find Joyce at: https://bit.ly/EarlyBirdOnlineCourse & https://www.joycerockwood.com
Chelsea Haines is a Gut Health Coach at A Mindful Life, LLC. She helps heal physical pain, mental anxiety and harness a strong gut instinct using the power of intuitive eating, the abundance mindset, and the science of the gut-brain axis in order for you to live the life promised to you: easeful, downstream, profitable, joyful, and full of FREEDOM!Chelsea is also the show host of the podcast called Let's Start Health. A podcast that is willing to start the awkward, vulnerable, weird, or even hard conversations needed to break through stigmas of mental and physical health and educate and inspire those on a healing journey.Learn more and connect with Chelsea Haines on the following links below.Instagram - https://www.instagram.com/theyogiyachtie/LinkedIn - https://www.linkedin.com/in/chelseahaines/Website - http://www.chelseahainescoaching.com/Please subscribe to the podcast and leave a review. Be sure to visit our website at https://www.tandemconsulting.co/.
Chelsea is a Gut Health Coach. So what does that mean? What does she do?Well at this point it is well known that having a healthy gut is very essential, since it communicates with the brain through nerves and hormones to maintain a general health and wellbeing.In this episode Chelsea shares with us the 4 pillars to true healing (assess, reset, nourish and flourish) and how one can execute each step. We also talk about inflammation, leaky gut, and how they can cause autoimmune illnesses. You definitely want to check it out! Connect with Aida Tleel: Linked In: (aida tleel) Instagram:(aidatleel13) Connect with Chelsea Haines: Linked In: (Chelsea Haines) Instagram:(thechelseahaines)
Your nutrition can hinder your body or heal it, what will you choose? After years of stress, Ashley Carlson decided to change her lifestyle. She now preaches what worked for her to feel more alive. Among other things, this includes counting nutrients, not calories, and caring deeply for your gut health. Listen to Ashley's wellness journey and her practical tips for intuitive eating. Ashley's top 5 tips for gut health: 1. take probiotics 2. eat fiber-rich foods 3. meditate 4. practice food combining 5. walk 10,000 steps daily @ashleycarlson.co @zendenshop www.zenden.store If you are seeking help for an eating disorder, check out this helpline https://anad.org/our-services/eating-disorders-helpline/ or call (630)-577-1330