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168 episodes with gutsy podcast
What's stopping you from making your next gutsy move? Laura Aura knows what it takes to break free from the comfort zone. After running a branding agency for over 16 years, she took the leap into full-time speaking, trusting her intuition—even when fear crept in. In this episode, Laura shares how to recognize the difference between fear that warns and fear that pushes you forward. She opens up about her own health challenges as wake-up calls for change and explains why clarity, small steps, and the right people can make all the difference. If you've been waiting for a sign to step into something bigger—this is it. About Laura Aura: LauraAura is a dynamic Keynote Speaker, Mindset Coach, and host of The Gutsy Podcast, a Top 100 show that inspires listeners to own their true desires and make gutsy moves to get them. Through her activating speeches, LauraAura teaches audiences how to cut through mind junk, gain clarity, and take action without overthinking or overcomplicating their next steps. As a visionary, LauraAura is the first to nudge you out of your comfort zone and the last to hug you as you rise to your next level. Let her guide you to stop fighting yourself and start embracing a life that makes you feel truly alive. Connect with Laura Aura: Website: lauraaura.com Podcast: The Gutsy Podcast Connect with Anna: Website: https://drannamarie.com/ / www.happywholeyou.com / https://linktr.ee/happywholeyou Blog: https://drannamarie.com/blog/ Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
Stop Overthinking and get your power back! Learn about the Powerback process which helps individuals shift their thoughts and break cycles of overthinking. Coach and speaker, LauraAura's process involves awareness, unpacking, reframing, and aligned action. (AURA) Takeaways: Being 'gutsy' means giving yourself permission to be who you are and do the things you want to do, without seeking validation from others. People-pleasing is often rooted in a fear of rejection and a desire for validation. It can be a manipulative behavior that creates unspoken expectations. The Powerback process, which involves awareness, unpacking, reframing, and taking aligned action, helps individuals shift their thoughts and break cycles of overthinking. The process of reframing involves considering what is really true and possible in a situation, and focusing on what you can control and change. Taking aligned action means consciously choosing actions that align with your true desires and goals, and moving towards what is possible and empowering. LauraAura is an Alignment Coach for driven women, guiding them to learn how to honor their energy and truly listen to what they want instead of what they've been taught they should. Laura is a vibrant speaker, coach, author, and host of The Gutsy Podcast, a Top 100 Podcast, and all-around visionary. She'll be the first person to push you out of your comfort zone and the last to hug you as you head to the next level of your life. www.lauraaura.com/foundations https://tiktok.com/@thatlauraaura Facebook Learn more about coaching with Kristen: www.coachwithkristen.com Follow me: https://www.facebook.com/coachwithkristen https://www.instagram.com/kristen.odegaard.coaching/
In this podcast episode, I host LauraAura, a dynamic mindset coach, speaker, and host of The Gutsy Podcast. Together, they explore the challenges and opportunities divorcees face when seeking transformative change during a tumultuous period. Laura shares her insights on navigating the “Messy Middle,” the uncertain space between letting go of the past and stepping into a new future, and offers practical advice for identifying the right path when everything feels unclear. The conversation highlights spiritual paradoxes, like "slow down to speed up," and how they play a crucial role in creating meaningful, gutsy transformations. Laura also discusses the courage required to pursue a life that feels alive, even when met with resistance from loved ones, emphasizing the importance of silencing external noise to embrace true desires. The episode is an empowering guide for anyone ready to step out of their comfort zone and into a life of authenticity and fulfillment. To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon. New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
If you've ever felt like you're what's standing between you and reaching your health, weight loss, or other goals, you're probably right - and today's episode is for your. I'm joined by speaker and mindset coach, Laura Aura and we're talking about how to get out of your own way, gain clarity on what you actually want, simplify the shit out of your efforts, and build confidence so you can make gutsy moves to live a fulfilling life. LauraAura is a dynamic Keynote Speaker, Mindset Coach, and host of The Gutsy Podcast, a Top 100 show that inspires listeners to own their true desires and make gutsy moves to get them. Through her activating speeches, LauraAura teaches audiences how to cut through mind junk, gain clarity, and take action without overthinking or overcomplicating their next steps. As a visionary, LauraAura is the first to nudge you out of your comfort zone and the last to hug you as you rise to your next level. Let her guide you to stop fighting yourself and start embracing a life that makes you feel truly alive.Website: www.lauraaura.comTT/FB: @lauraaura Podcast: The Gutsy Podcast: https://podcasts.apple.com/us/podcast/the-gutsy-podcast-mindset-personal-development/id1445481970 Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant
Send LA a text message!Welcome to our newly styled episode! Once a month, we'll be bringing you a real, unfiltered coaching conversation between myself and a client, where we tackle challenges head-on and create actionable solutions together.In this episode, you'll hear from Chelsa—a mother of five and successful entrepreneur running three businesses. Despite her accomplishments, she's struggling with self-doubt and the pressure of what a "successful businesswoman" should look like.Join us as we dive deep into the mental barriers holding her back, redefine what success really means, and craft a simple, clear plan to help her move forward with confidence.In this episode, you'll learn:The root cause of her resistanceHow to break free from cycles of self-doubtA clear, actionable plan to own your successIf you've been feeling stuck, doubting your achievements, or unsure how to fully embrace your success, this episode is for you. Tune in to discover practical insights and coaching tools that will help you unlock your potential and thrive!Resources from this episode:40 for $40 Coaching Session - LIMITED OFFER! Get past the thing that's been stopping you in Laura's special birthday offer session. You'll walk away with clarity and a plan so you know what to focus on next.Get Coached by LauraAura on The Gutsy Podcast - apply hereSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Gravity - The Digital Agency Power Up : Weekly shows for digital marketing agency owners.
In this episode of The Personal Brand Business Show, I had a conversation with Laura Ora, a speaker and coach from Pennsylvania. Laura shares her journey of transitioning from a successful branding agency to pursuing full-time speaking and offers profound insights on personal growth, authenticity, and professional evolution.Laura's mission is to discover and then empower people to embrace what they 'really' want and overcome mental barriers that hinder their progress towards those previously 'unreasonable' goals.This interview is a lot of fun.
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Ever felt guilty for wanting something for yourself? You're not alone. In this latest podcast episode, Laura Aura talks about the importance of intentionality and self-care. She reassures that investing in oneself enhances the ability to support others. By prioritizing personal happiness and well-being, you can positively impact the lives of those around you. It is a must-hear conversation for all women balancing multiple responsibilities. LauraAura is a vibrant speaker, mindset coach, and host of The Gutsy Podcast, a Top 100 Podcast. She teaches people how to quit settling and start radiating by shifting their “mind junk”. Through her activating speeches, LauraAura helps audiences stop overthinking and overcomplicating their next move, allowing them to get what they truly want. As an all-around visionary, LauraAura is the first to push you out of your comfort zone and the last to hug you as you head to the next level of your life. Let her guide you to stop fighting yourself and start embracing a life you feel alive in. Connect with LauraAura! Website - https://lauraaura.com/ Facebook, TikTok, Instagram, LinkedIn
Join us as we chat with the inspiring Laura Aura, an entrepreneur, mindset coach, and podcast host of The Gutsy Podcast. Laura shares her incredible journey of overcoming self-doubt and building a thriving business.Key TakeawaysThe Power of Vulnerability: Laura opens up about the challenges she faced as an entrepreneur, including self-doubt and overthinking. She emphasizes the importance of being honest with yourself and sharing your experiences with others.Building a Gutsy Business: Learn how Laura started the Green Couch Project and the Gutsy Podcast to help entrepreneurs overcome their fears and insecurities.Mindset Coaching: Discover Laura's approach to mindset coaching and how she helps clients uncover their blocks, reprioritize themselves, and implement positive change.Letting Go and Moving Forward: Laura discusses her experience of building and eventually letting go of her branding agency. She shares valuable insights on the importance of self-healing and aligning with your true desires.Don't miss this inspiring episode where Laura shares her wisdom on self-awareness, intuition, and the freedom that comes from letting go.Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months. Episode Links:https://lauraaura.com/https://www.facebook.com/thatlauraaura/https://www.instagram.com/thatlauraaura/https://www.linkedin.com/in/laurafwallace/https://www.youtube.com/channel/UCwu-Ss4yqXsscMGXohuPoIQhttps://podcasts.apple.com/us/podcast/the-gutsy-podcast-personal-development/id1445481970
Changing your outer world begins with rewiring your inner world and sometimes, that means leaning into temporary discomfort in order to set yourself free. As business owners, entrepreneurs, mothers, as people - I think we've all experienced what it's like to have a goal or vision for your business or your life and feel like you're working at it 24/7 but not really getting anywhere. You want to make a positive change, you ramp yourself up to do it, and then your brain kicks in. Thoughts like “what if”, “I can't”, “who am I to even try” take over and talk you out of your idea before you even get started. It's time to stop fighting yourself and get out of your own way so you can have the things you want. My guest today Laura Aura has done a tremendous amount of work with her own healing and with going after what she truly wants. Laura is a mindset coach, speaker and host of The Gutsy Podcast. She teaches people how to quit settling and start radiating by shifting their mind junk. Laura helps women stop overthinking and overcomplicating their next move, allowing them to take steps towards getting what they truly want, and specialises in things like: Why your brain gives you ideas and then talks you out of them What your resistance and tendencies can tell you about your desires How to recognise and interrupt the mental cycle that holds you back The difference between temporary and perpetual discomfort How to move forward with your desires using her Powerback® Process As an all-around visionary, she is the first to push you out of your comfort zone and the last to hug you as you head to the next level and start embracing a life you feel alive in. Listen in as Laura and I talk about how she got out of her own way, how we can figure out what we really want, how to shift our thoughts in the moment, and why we typically talk ourselves out of what we want! --- Mentioned in this episode: See more from Laura at her website, and on Instagram, LinkedIn and Facebook Get Laura's “Foundations for Getting Out of Your Head” free 5 day private podcast experience here: https://lauraaura.com/foundations/ --- Come chat with me on Instagram! --- Ready to simplify your business? Start with these resources: https://www.marissaroberts.com/resources/ --- Enjoyed this episode? Please subscribe, rate, and review us on Spotify, Apple Podcasts, or your favourite podcast platform!
Send LA a text message!Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”?You have been going a hundred miles an hour, juggling way too many damn things, trying to force and make things work, and feeling like you're not quite getting anywhere.When you're trying to pause and take a break our brains tell us things like “I don't want to lose momentum. I don't want to lose credibility. What if it doesn't work out? What if I never want to go back to it?”. All that spiraling stuff is convincing you that you need to do things when your mind and your body are telling you that it needs a break and some time to reset.In today's Powerback® episode, we're going to look at this through a new lens and what can actually happen when you give yourself the chance to pause, to refocus, and to move forward in alignment.We'll go through:Why we have such a hard time slowing downGetting into your conscious mind and your bodyWhat you can get out of taking a pauseDetermining what your pause will look likeA special announcement about The Gutsy PodcastResources from this episodeYou are invited to become a member of the Gutsy Collective! If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
LauraAura, a dynamic alignment coach and the host of the top-ranked Gutsy Podcast. With her podcast in the top 2% globally, LauraAura is making a significant impact by guiding driven women to honor their energy and pursue their true desires. Laura shares her journey from a challenging childhood filled with trauma and unpredictability to becoming a vibrant speaker, coach, and author. She opens up about her early life experiences, including the absence of her biological father and the physical and mental abuse she endured. These hardships shaped her into a person who sought validation through overcompensation and constant striving for perfection. Throughout the episode, Laura emphasizes the importance of reconnecting with one's inner child and speaks candidly about her profound experience of reclaiming her inner spirit. She discusses the transformative power of using one's voice and the journey of shedding layers of societal expectations to find true fulfillment. Listeners will be inspired by Laura's resilience and her commitment to helping others embrace their authentic selves. Her story is a testament to the strength that comes from facing one's past, forgiving, and using those experiences as a catalyst for personal and professional growth. Website- https://lauraaura.com/ https://www.facebook.com/thatlauraaura
Send LA a text message!Sometimes you get to the top and realize you've built your own prison. The hard work, late nights, and big numbers can lead to fractured relationships and personal emptiness if it's built off of outward productivity.Today we're talking with Cathryn Lavery about shifting from hustling your way to the top to integrating inward fulfillment into your decision-making - something that leads to feeling good about yourself, what you've created, and celebrating with the people you love the most.In this episode, you'll learn:Lessons from Tony RobbinsFrom the fine recipe to successful entrepreneurThe prison Cathryn built for herself while building her businessHow business affects personal relationships and vice versaPresence over balance in your lifeBuying the business backHow Cathryn measures enoughnessDetaching working and being productive from success and happinessAllowing yourself to have whitespaceWhat personal fulfillment looks like to CathrynCathryn is a serial entrepreneur, 2019 Inc 500 member, and the founder of BestSelf, a product brand that develops tools to help people become the best version of themselves, whether that be hitting their goals or cultivating healthy relationships. Endorsed by Shark Tank star Daymond John, BestSelf won Shopify's Build a Bigger Business competition, received one-on-one mentorship from Tony Robbins, and sold over $45 million in product over 6.5 years before being acquired in 2022. Cathryn just repurchased the company earlier this year and is looking forward to having a do-over and applying the lessons she's learned along the way.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.You get a discount using the coupon code GUTSY on bestself.co.Connect with Cathryn LaveryInstagram: @cathryn.lavery Website: bestself.co Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Send LA a text message!When you're in alignment, everything is easier and more enjoyable. But when you're out of alignment, you might find yourself waking up dreading the things you have to do. Building a business is more than big numbers and goals, it's about creating something that fills your soul and allows you to live and work the way you want.Today's episode is an extra special one because our guest, Milana Leshinsky, was the very first coach I met back in 2003 and was a foundational mentor who planted the seed for my career as a speaker and coach.In this episode, you'll learn:The history Milana and I have togetherMilana's from music teacher to coach and software founderWhat Milana's successful career brought herThe impact of our money stories and Milana's mindsetBurnout and walking away from a 7-figure businessThe importance of alignment and listening to the signalsThe ripple effects of making decisions and taking different actionWhy being booked solid is not the best goalHow to make money as you sleepMilana is the author of two books, "Coaching Millions" and "Simplicity Entrepreneurship", and the originator of telesummit. She is also the creator of Coaching Genie, a coaching platform that allows you to create and deliver your coaching programs online. Since 2001, Milana has created and sold $9+ million dollars of programs, products, and trainings. Her goal is to empower thousands of freedom-seeking experts and entrepreneurs to conquer chaos, leverage their genius, and bring value to others without experiencing burnout.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.Check out Milana's book on Amazon: Simplicity Entrepreneurship: Escape Burnout, Find Flow, and Discover the Shortest Path to ProfitListen to Milana's composition at milana.com/music. Connect with Milana LeshinskyInstagram: @milanaleshinsky Coaching Website: coachinggenie.com Website: milana.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Send LA a text message!If you're working your ass off, can't seem to put the laptop down, AND your bank account is nowhere near where you'd like it to be, this episode is for you.Marley Majcher is today's guest, and she's a spitfire of knowledge. She shares her profound story about having it all yet feeling depleted and how she turned it all around to teach you how to be mindful of your time AND make the money you're worth.In this episode, you'll learn:Marley's backstory in the restaurant businessHow her business, The Party Goddess! startedFiguring out your own foundational challengesTracking and prioritizing your R.O.T. (return on your time)How Marley prices her products and servicesMaking sure what you are doing actually works for your lifestyleKnowing and owning your own shitThe time Marley worked with Snoop DoggMarley Majcher is the CEO of The Party Goddess!, a nationally acclaimed full-service event planning and catering company. From understated elegance to rock star fabulous, Marley is known for creating the most talked-about parties of the year for a client list ranging from top-tier businesses to A-list celebrities such as Snoop Dogg, Sofia Vergara, and Britney Spears. As The Profit Goddess!, Marley is a top business coach in Los Angeles, and the author of But Are You Making Any Money?Resources from this episodeIf you get caught in a cycle of negative thoughts that keeps you from living the life you want to live, The MindFuckery Workshop is the gateway to lasting change in your life and business. In just 5 days, you will learn how to get out of your head, make progress, and feel good. You'll never have time until you make time for yourself. Join us from June 24-28, from 10 AM to 11:30 AM EST! Use code MINDFUCKERY15 when signing up: https://lauraaura.com/mindfuckeryCheck out Marley Majcher's book But Are You Making Any Money?: Stop Being Busy and Start Creating Cash.Connect with Marley MajcherFacebook: @ThePartyGoddess Instagram: @thepartygoddess Website: thepartygoddess.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Send LA a text message!Your thoughts have the ability to change your life or keep you stuck in the same cycle - the cycle that drains your confidence stops you from fully living your life, and convinces you to keep doing the things you know you're ready to break free from.Today, you'll learn simple ways to disrupt your thoughts and habits from Behavior Change specialist Chardét Ryel.In this episode, you'll learn:From burnout to leaving without a plan to entrepreneurshipHaving a regular mental decluttering techniqueThe importance of finding what techniques are right for youWhy people don't allow new habits or techniques to stickHustle, rest, and reflectionHow to disrupt the thoughts that stop youReplacing a habit for a habit and getting curiousReducing, preventing, and shifting thoughts of self-doubtChardét is also a visibility mentor and podcast host of Feel Good Nakd. For 11 years, she's worked to transform how we talk to ourselves & treat our bodies through behavior change psychology. Her mission is to break the barriers holding women back from feeling powerful in their lives, minds, and bodies.Resources from this episodeIf you get caught in a cycle of negative thoughts that keeps you from living the life you want to live, The MindFuckery Workshop is the gateway to lasting change in your life and business. In just 5 days, you will learn how to get out of your head, make progress, and feel good. You'll never have time until you make time for yourself. Join us from June 24-28, from 10 AM to 11:30 AM EST! https://lauraaura.myflodesk.com/mfw-waitlistLearn more about Julia Cameron's book The Artist's Way here.Connect with Chardét RyelInstagram: @itschardet Podcast: Feel Good NakdPodcast (entrepreneurs): Her First 3 YearsWebsite: chardetryel.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Two failing businesses, bankruptcy, mental health issues, and cancer… these are all things that today's guest has overcome and grown beyond to create a $10 Million business teaching 40k+ students worldwide. What helped her do this? Discovering her WOW factors—embracing who she really is and using skills from each phase of her life to create a dream business.In this episode, you'll learn:Amber's entrepreneurial journey of resilience and passionWhat it takes to create a business that lights you upWhere you are is a stepping stone to where you're meant to beHow to know it's time to let go of your businessWhat WOW factors are all aboutA quick and easy way to learn your skin toneHow to figure out your WOW and develop your confidenceSharing your story in the way that resonates the most with youCivil Engineer, serial entrepreneur, and TV star Amber Renae inspires women to discover their 'Wow' factors by building their dream digital business, personal branding, and self-love. Australia's leading voice in online business, Amber educates thousands of students in all corners of the globe on a range of topics, including entrepreneurship, digital marketing, influencer marketing, and the power of personal branding. She's the star of the hit US reality show Dream Life, which documents the creation of her latest e-learning project and is the author of Dream Life The Book.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.Find Amber's book Dream Life at amberrenae.com/dream Connect with Amber RenaeFacebook: @theamberrenae Instagram: @theamberrenae Website: amberrenae.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
If you've got shit you want to get done but you can't seem to get to it, then today's Powerback® episode is just for you. In today's Powerback® episode, I will teach you a very simple way to get unstuck. This method interrupts what's happening in your brain so that you can actually move forward instead of sitting around thinking about moving forward. You know how when you have a new idea that you want to move towards, a change that you want to make, or a shift or pivot that's happening in your world, how you think about doing it?You get excited about doing it, and then all of a sudden, your brain stops. You freeze, and all the details stop you from moving forward. The bigness becomes overwhelming; the need to figure it all out will run to the front. And let's not forget about that very deep fear of ‘How is this going to affect everybody else?' and ‘What are other people going to think?'. We'll go through:Where feeling stuck comes from, and what it looks likeThe method on how to get unstuck when your brain is too loudThe formula I extracted from 200+ The Gutsy Podcast interviews1st Step - get clear on what it is that you want2nd Step - decide that you can and will do it3rd Step - move differentlyResources from this episodeIf you've been resonating with today's episode, feeling stuck in your life, and need more clarity surrounding where you are right now, let's discuss 1:1 what you're going through in detail and create a plan that works best for you! You have options, from an introductory 45-minute session and beyond! Start here: https://lauraaura.com/coaching/ Catch up on Powerback 205: It's good for me, so why can't I seem to do it? where I talk about my journey with my Peloton bike.Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
“Our body keeps the score of the trauma we've survived.” When I read this line from today's guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness… when not fully expressed and released, these emotions and experiences can nestle their way into our bodies and cause a whirlwind of feelings like pain, anxiety, depression, and so much more.Today, we're talking to Becky Aste about ways to release trauma stored in your body so you can not only heal physically but heal mentally as well.In this episode, you'll learn:How Becky saved her dying marriage with somatic workUnderstanding what somatic healing and work areHow to pinpoint if you have stored trauma in your bodyThe importance of getting curious about your body's signalsSimple ways to release trauma stored in the bodyLet it be simple, even if it's out of your nervous system's comfort zoneThe pandemic of shame and how to complete griefA tool for intentional compartmentalizingBecky is a married mother of two, a trauma-informed marriage coach, and the host of “Your Breakthrough Blueprint,” a top 5% globally ranked podcast. She is also the CEO and creator of “I Do Breakthrough,” a company dedicated to equipping highly ambitious wives to repair thriving connections in their marriage by moving trauma out of the body.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.If you want to learn more about your body and its messages, check out Becky's The Meaning Behind Your Physical Symptoms: Chakra Crash Course.If you're looking to complete your grief, check out The Grief Recovery Handbook by John W. James and Russell Friedman.Check out Becky's free training 3 Secrets to Thriving Intimacy.Connect with Becky AsteFacebook: @becky.aste Instagram: @becky_astePodcast: Your Breakthrough Blueprint with Becky Aste Website: idobreakthrough.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You've been trying to grow your business but often feel defeated because you have a smaller following, feel overwhelmed by the thought of ads, and are tired of convincing people to work with you. Good news – you don't need any of those things to grow. So how do you do it, you ask? In today's episode, Income Growth Strategist Marion Wagner shares how to grow your income with a small following.In this episode, you'll learn:Marion's first big lesson from building her online businessesKnowing when it's time to push through and when to hang up the hatSocial media is a side dish, you need to have an entree3 ways to build your audience and grow trafficThe ingredients to grow your income with a small followingIt always comes down to data over dramaFocusing on the impactful activities versus the fluffy onesHow Marion and I create consistent and predictable lead genMarion is an Income Growth Strategist based in Denver, CO, dedicated to assisting online coaches and service providers in achieving financial freedom. With over 13 years of experience in launching and scaling multiple six-figure online ventures, Marion combines her background in psychology with her entrepreneurial expertise to expedite her clients' journey to consistent 8-10k months.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.If you're looking to work on the top of your funnel, check out Marion's [FREE CHEAT SHEET] 127 High Converting Lead Magnet Ideas.Connect with Marion WagnerFacebook: @MarionWagnerCoaching Instagram: @marionwagnercoachingPodcast: Small Audience Big Income Website: smallaudiencebigincome.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
As the Trusted Friend Podcast, today's story also has some great advice, just as a friend would give when you're feeling in a rut and can't escape the often rollercoaster ride of life. We unravel the knots of self-doubt and kickstart your journey towards unapologetic empowerment. In this episode, I sit down with Laura, a driving force behind a movement that's reshaping mindsets and businesses alike. For over 16 years, Laura has been on a mission to dismantle the barriers of self-doubt and overthinking that hold so many back. Through her intuitive alignment coaching, captivating classes, and The Gutsy Podcast, she's igniting a fire within women to break free from their comfort zones and seize the lives they truly desire. Laura shares her story and the wisdom garnered from years of experience, emphasizing the pivotal role our minds play in either propelling us forward or keeping us stagnant. From inspirational anecdotes to no-nonsense advice, she equips listeners with the tools to overcome mental barriers and unleash their full potential. It's time to undo the thoughts, feelings, and expectations that have been holding you back and reclaim your Power back. Get ready for a journey that's real, raw, and might just reignite your belief in yourself. More of Laura
You work for the majority of your life – in fact the average person spends 90,000 hours working in their lifetime. That's a LOT of time to spend either doing something that you LOVE or dreading every second of it. Today, we're talking with Career Counselor Kali Wolken about finding work that not only pays the bills, but fills your tank instead of depleting it.In this episode, you'll learn:Leaning in and trusting your instinctsAn exercise to figure out your valuesWhen your job doesn't align with your valuesWorkplace values: which are your non-negotiables?If you're not leaving your job out of fear, this one's for youExploring your “when I grow up” storyHow to give yourself permission to change no matter whatCareer tests and a question to help you find the job for youKali is a Certified Career Counselor helping people explore career opportunities that align with their interests, values, and personalities. Lookout Point Career Coaching is a place where burnt-out professionals come to find renewed purpose. Doing work you love isn't just about finding something that checks all the boxes. It's about finding a path that truly aligns with your identity.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.Here are the FREE career tests, Kali mentions in the episode:Interest Test from mynextmove.org. Discover your Sparketype™ at sparketype.com. Connect with Kali WolkenFacebook: @LPCareerCoachInstagram: @lpcareercoachWebsite: mycareercoach.online Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Have you been doing and trying every single thing humanly possible to grow your business but feel frustrated because it's just not getting to the place that you know it could be?What if it's not actually the strategy or the techniques that you're using but rather the clarity, confidence, and intentionality that may be currently missing?Today, we're talking with Liz Hartke about intentional steps that not only move the needle but help you experience a breakthrough year, the kind of moves that help you blow the top off.In this episode, you'll learn:Normalizing running your business and family in tandemThe differentiator that allows entrepreneurs to take their mission to the next levelThe challenges Liz faced growing her businessMaintaining your energy and perspectiveChanges that'll take you into stratospheric growthThe Focused Entrepreneur process to gain clarity and confidenceTweaking your way to successWhat it takes to blow the top offLiz Hartke is an international Business Leadership Advisor and Founder of the Luminary Leadership Company. Liz and her team work with visionary entrepreneurs to unlock their leadership potential for a life of freedom, prosperity, and legacy. Through her competitive masterminds, mentorship, and online programs, Liz has broken the mold on what it looks like to be truly successful in business, while honoring the areas of life that matter most. Her expertise has been featured in media outlets including Forbes, Fast Company, Entrepreneur, she's personally mentored top industry leaders, and has spoken on stages throughout the world.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.Get your own copy of The Focused Entrepreneur Playbook, Liz's step-by-step guide to gain clarity, get out of the weeds of your business, and get more needle moving things done in way less time. Go to luminaryleadershipco.com/focused.Check out the book The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Dr. Benjamin Hardy.Connect with Elizabeth HartkeFacebook: @ElizabethHartkeInstagram: @elizhartkePodcast: Luminary LeadershipWebsite: luminaryleadershipco.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Did you know that 92% of people are affected by perfectionism in the workplace? You heard me right, 92%! Perfectionism affects your mental health, relationships, ability to advance, and you guessed, burnout. So how do you shift away from perfectionism while also maintaining your high integrity for doing things well?That's what we're talking about today with Holistic Leadership Coach Chana Ross.In this episode, you'll learn:Having open, honest, and empowering conversations about things we don't talk aboutLooking at ourselves from a holistic perspectiveHow perfectionism affects our bodyA simple way to change your healthCultivating new thoughts and beliefsFunctional versus dysfunctional perfectionismDefine what excellence looks like for you and get clear on what your values arePerfectionism, mental health, and getting support regardlessChana is a highly passionate Women's Health Advocate and Host of the "She Has the Audacity" Podcast. Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Check out my guest interview on Chana's podcast, She has the Audacity: Embracing your true desires and trusting your instincts: Laura Aura shares her inspiring journey from graphic design to selling a thriving branding agency.Chana mentioned a book in the episode, you'll find it here: The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler.Ready to see if the way you spend your time matches your values? Download Chana's Time Audit: How To Create More Time For Yourself.Connect with Chana RossInstagram: @chanarossptPodcast: She has the AudacityWebsite: chanaross.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
I am a girl of the earth and of the universe. When I learned that these are parts of who I am and that they actually really helped me not just to connect with myself, to get more grounded, and to get more centered, but these methods also helped me find clarity, peace, and solitude. I get that there might be ways to do certain things. But just like I teach you in just about every topic and aspect, there's no right or wrong way to do something when it is fully in alignment with you. So, my goal today is to share some of the things that I have found to be really supportive for me and maybe that will inspire you to find something that works for you as well.The methods that I'm going to share with you in this Powerback® episode have been an incredibly simple yet profound way that I've been able to manage and tap into both of those things.We'll go through:3 Fun facts about meMethod 1: groundingMethod 2: creating simmer potsMethod 3: airing outMethod 4: tarot and oracle cardsMethod 5: seek guidance from mentorsResources from this episodeYou are invited to become a member of the Gutsy Collective! If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.Catch up with Sarah Martucci's episodes on The Gutsy Podcast:66: Learning Your 3 Spaces of Intuition with Sarah Martucci183: Trusting Your Spiritual Abilities with Sarah MartucciCatch up with Ros Place's episode on The Gusty Podcast:175: Channel Your Guardians with Ros PlaceLearn more about DeeAnne here. You can also listen to my interview on her podcast When Spirit Calls: 53. Getting Out of Your Own Way.Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
I don't know about you but ever since the pandemic hit, I've gotten really used to comfy clothes with elastic waistbands. And while I'm 100% on board with feeling comfortable, I also want to feel put together and confident, too.Today, we're chatting with Petite Style Coach, Angela Foster, about rediscovering your own personal style so that you can easily get dressed and feel confident about how you look and feel.In this episode, you'll learn:There's no such thing as a style DNA, all you need is a frameworkFiguring out what to wear should be fast and easyUnderstanding personal branding and why it mattersPutting in a little bit of added effort for self-empowermentThe S.P.A.R.K. Style SystemWhat to focus on to start to rebuild your closet todayHow to discover your new personal styleColor analysis and finding the right colors for youWith over two decades of executive experience in the fashion and beauty industry, Angela Foster specializes in empowering high-achieving petite women to exude confidence by curating a wardrobe tailored to their unique needs. Angela's expertise has been featured in Real Simple and BestLife, inside of leadership coaching programs, and on podcasts including Wingnut Social and Liz on Biz. Whether it's through DIY or personalized style coaching, Angela makes sure her clients never again find themselves paralyzed by the dreaded "I have nothing to wear" dilemma.Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. For Angela's body shape quiz along with some other tips and resources, go to angelafoster.co/laura.Connect with Angela FosterLinkedIn: Angela FosterInstagram: @angelastylecoach Website: angelastylecoach.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
We're trained to do what we're told, live like we should, and suppress desires and emotions – mostly to make the people in our world more comfortable. After years if not decades of living like this, it's likely shown up in your body as stress, anxiety, depression, weight gain, or more.Today, we're talking to Claire Uncapher about honoring yourself and really hearing and acting on the answer your soul knows to be true. Here's the tough love moment… You're not going to like the answer and it's not always going to be convenient – but it's the key to the changes that you're hungry for.In this episode, you'll learn:The 5 hurdles people struggle withDon't make it mean anything about you that it doesn'tSometimes you have to let shit fall apartThe difference between feeling and wallowingHow the emotions we push down manifest in our bodiesThe 4 steps to accepting, and embracing yourself without guiltThe unspoken agreement in our society to not rock the boatActs of self-betrayal and choosing yourself insteadClaire is a dynamic and empowering speaker and coach who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching. She is dedicated to helping individuals break free from past traumas, self-limiting beliefs, and long-standing issues with her holistic approach to depression and anxiety.Resources from this episodeYou are invited to become a Founding Member of the Gutsy Collective! If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 8th).Connect with Claire UncapherFacebook: @claire.uncapherInstagram: @claire.uncapherWebsite: claireuncapher.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Join me as we celebrate the 200th Powerback® Episode of The Gutsy Podcast!Today I'm sharing the Top 5 downloaded Powerback® episodes and what their key takeaway messages are. The number one episode surprised me just as much as it didn't and proves the importance of creating a safe and supportive space for people to have vulnerable conversations.We'll walk through:What it means to take your Powerback®Top 5 Powerback® Episodes and their key takeawaysWhat these 5 messages tell me about the collective desire in our female-focused communityResources from this episodeYou are invited to become a Founding Member of the Gutsy Collective!If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 1st, 2024).YouTube Channelhttps://www.youtube.com/channel/UCwu-Ss4yqXsscMGXohuPoIQ First Green Couch Promo Videohttps://www.youtube.com/watch?v=d3LGnYedg40&feature=youtu.beConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Welcome to this very special episode of The Gutsy Podcast where we are celebrating 5 years of episodes in the 200th week of both guests and Powerback® episodes. Yes, 200 guests interviewed and 200 Powerback® episodes aired for a collective milestone of 400 episodes.We're gonna shake this episode up a little bit and do things a little differently. I'm going to share the story about how I got started and how things have changed since then. I'll share some interesting facts and accomplishments that the podcast and our team have received. I'm going to share with you some of my craziest things that have happened during episodes and some of the funniest shit too. And I'm going to answer some of your questions, I put a poll out to my email list and my social media following. And I asked if there was one question that you wish you could ask someone? What would that question be? And I've compiled those questions, and we're going to answer them here together. So buckle up, my friend, we're in for a real treat together today.Resources from this episodeYou are invited to become a Founding Member of the Gutsy Collective!If you're craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 1st, 2024).YouTube Channelhttps://www.youtube.com/channel/UCwu-Ss4yqXsscMGXohuPoIQFirst Green Couch Promo Videohttps://www.youtube.com/watch?v=d3LGnYedg40&feature=youtu.beConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You're a high-achieving working mom. You LOVE to work – it fuels your mind and stretches your mind AND you love being a great mom. You want to strive for more but as a result struggle with shame a guilt around how much time you're spending working vs. being with your kids and often question if you're doing a good enough job raising humans.Today, we're talking to personal growth educator, Olena Mytruk, about getting rid of working mom guilt in three simple steps – backed with lots of reframing and new perspectives on balance.In this episode, you'll learn:The mindset shift we need to be the best parents we can beBreaking with how other generations parentedHow to find the clarity you need to move forwardThe power of slowing down when you need toTaking care of yourself is your duty as a parentThinking about work-life harmony instead of balancePractical questions to bring you back into yourself3 Step process to help get rid of mom guilt and shameOlena Mytruk is a personal growth educator for multifaceted women, founder of a personal development company, Breverie, and host of The Breverie Handbook Podcast. Olena works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.Resources from this episodePretty soon The Gusty Collective is relaunching in a new way that I'm super aligned with and very excited to bring to you. So, if community and guidance are something you've been looking for make sure to join the LauraAura + The Gutsy Podcast Newsletter to be the first to hear all about what's to come (there may or may not be some discount codes involved). Connect with Olena MytrukInstagram: @thebreveriePersonal Instagram: @olenamytruk Podcast: Breverie HandbookWebsite: thebreverie.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You didn't start a business to become a marketing expert, but here we are. You know that to grow your business marketing has to be at the forefront – yet marketing often feels like a pain in the ass. It feels complicated, there are a hundred moving pieces, and you always seem to be chasing dates and cramming in info at the last minute all to wonder why it's not working.Today, we're chatting with Tayler Cusick-Hollman, the Founder of Enji – an Intuitive Marketing Software for small businesses – to transform your marketing mindset so you can begin to grow with ease.In this episode, you'll learn:You don't have to go to school for marketing to be a good marketerTapping into emotions and digging into that human piece is keyReasons why people hate marketing and resist it like hellBuild it and tell people about it (relentlessly) so that they comeHow to finally build momentum and start hating marketing lessHow you can start to shift your mindset around marketingThe incredible power of self-awarenessMaster tips to make marketing easierAll about Tayler's marketing software for small business owners, EnjiTayler Cusick-Hollman is a marketing consultant and small-business builder. While you didn't sign up to be the Chief Marketing Officer of your business, Enji believes becoming one doesn't have to be so daunting—and their goal is to empower you with the tools and solutions you need to make more informed decisions, use your resources more effectively, get creative with how you connect with customers, and ultimately grow.Resources from this episodeAre you ready to take the necessary steps forward to change your life for the better? Then the new FREE Class that I'm hosting in early April is for you. We're going to spend some time together, my friend, and I'll empower you to discover who you are, what you really want, and then get a simplified plan to move forward. Join the LauraAura + The Gutsy Podcast Newsletter to get first dibs when registration opens.Do you want marketing for your business made easy? Go to enji.co and start your free 14-day trial now. After that, when it's time to make it official, use the code GUTSY at checkout to get your first 30 days for free.Connect with Tayler Cusick-HollmanInstagram: @enji_coPodcast: Pretty OkayPersonal Website: taylrd.co Website: enji.co Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
What would it take for you to do just 10% more of what brings you joy? As an Alignment Coach for female entrepreneurs, today's guest, Laura Aura, is all about guiding others so that they can learn to honor their energy and become attuned to what they truly want (rather than what they've been told they should want!) But it doesn't stop there, Laura is also CEO of the acclaimed branding studio, Worx & Co, an author, speaker, all-round visionary, and host of a top 100 podcast, The Gutsy Podcast. In today's conversation we sit down with Laura to talk about the mental cycles that hold us down, how we can learn to break free of our limiting beliefs, and why we need to be willing to take action and persevere in order to get what we truly want. She also shares the details of her Powerback Process and how it can help you shift your energy and change your life, plus a whole lot more. Tune in for an eye-opening conversation on mindset, belief, and learning to take action!Key Points From This Episode:Get to know today's inspiring guest, Laura Aura.The founding of Laura's branding agency, Worx & Co, 16 years ago.How she discovered her interest in entrepreneurs and started interviewing them.The damaging mental cycle that almost every entrepreneur experiences.How the aligned cycle can help you interrupt damaging thought patterns.Understanding how our subconscious governs our actions.How to make conscious changes to your thoughts, beliefs, and actions.The details of the Powerback Process and what the acronym AURA stands for.How Laura discovered her passion for coaching and helping others.The changes that Laura has seen in the lives of her clients.How to remain consistent and keep trying, even if it feels like no one is listening.Why the thing you want most often lies behind the thing you're resisting the most.How we can choose to change our lives and take action, even if it's messy.An overview of the Powerback Process; how to implement the AURA steps, and embody the aligned cycle.Don't forget to smash that subscribe button so you never miss an episode, then come hang with us on Instagram & Twitter! Links Mentioned in Today's Episode:Learn more at LauraAura Connect with Laura Wallace on LinkedInFollow LauraAura on TikTokFollow LauraAura on Facebook Follow LauraAura on InstagramCheck out LauraAura and The Gutsy Podcast on YouTube Learn more about Worx & CoVisit The MindBodyFood Institute Learn more about A Mary Nisi ProductionFind your next DJ at Toast & JamLaunch your DJ business with the Toast & Jam LabSupport the show
In this episode of Don't Eat Poop!, our hosts Matt and Francine are righting a wrong. Inside jokes are a lot funnier when the person understands the inside joke. So it's high time they let you in on one of the Don't Eat Poop! Podcast's longest-running jokes: the salmon in the dishwasher.Due to some technical issues, the original episode was never aired. Not knowing this didn't get fixed, Matt and Francine kept mentioning it thinking their audience was in on the joke. Well, don't worry! The fish will finally get cooked in the dishwasher today.Tune in to finally hear the infamous episode about the dishwasher salmon. Matt and Francine also talk about a woman charged with murder in Australia for allegedly poisoning her ex-husband's family with toxic mushrooms in fancy Beef Wellington. Matt also gives a big shout-out to his wife, who truly deserves it.In this episode:
Have you lived most of your life taking care of and pleasing everyone around you, checking boxes to get things done, and avoiding decisions that might disrupt the things and people around you? If so, you may be in the good girl boat with the rest of us.Today, we're chatting with Carley Weissert about nixing the good girl conditioning by learning how to hear and trust yourself while reframing what it means to be “good” in the first place.In this episode, you'll learn:How Carley started to shed her good girl conditioningUnlearning that “you need to be good to be loved”Embracing and loving all parts of yourselfThe importance of sharing your winsTrusting yourself and that others can care for themselvesBreaking with good girl conditioning doesn't make you badHow perfectionism and people pleasing show upTuning in to yourself and listening to your inner voiceCarley is a women's life coach specializing in breaking patterns around people-pleasing, perfectionism, and good-girl conditioning! She works 1:1 with clients using everything from inner child and shadow work to meditation and somatic emotional release. With different tools (and lots of questions!), she helps clients tune in to what's blocking them from having what they want.Resources from this episodeAre you on a self development journey and looking to make long lasting shifts?In each of my On-Demand Classes, I go deep into a specific topic to help you really feel into, embody, recognize, and align with it, backed with the simple and actionable tools you need to actually fucking do it. So, if you're ready to make some shifts, try out one of my On- Demand Classes at lauraaura.com/on-demand. Carley is offering 24 Free Coaching Calls in 24'. Book your Free 1:1 Coaching Call (45 Minutes) with her here.Connect with Carley WeissertFacebook: @carley.marissa.weissertInstagram: @carleyweissert Website: carleyweissert.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
If you're in a sticky position or at a crossroads in your business where you're wondering what to do next, this episode is for you.Today, we're chatting with Emily McIntyre about simplifying the decision and steps around fixing, closing, or selling your business. If you're in this position – take a deep breath and know that you're in good company that has supportive solutions to help you move forward.In this episode, you'll learn:Emily's big business failure and the Fix, Close, Sell systemMindset is everything when things are hardThings get to be easier, let it be simpleThe simple Fix, Close, Sell decision-making metricsA few different ways to fix your businessYou're the only one who can decide what to do with your businessClosing your business: with debt and without debtWhat you need to know about selling your businessEmily McIntyre is a life alchemist and serial coffee CEO based in Kansas City. She helps struggling entrepreneurs reach clarity on her podcast, Fix, Close, Sell, and spends a lot of time on coffee farms in Ethiopia and Peru!Resources from this episodeLAST CALL for the Mindfuckery Workshop!Join me and other incredible women for the February 2024 Mindfuckery Workshop (Feb 26 - Mar 1) where you'll learn how to shift your thoughts in the moment instead of them running you off your path. Register for this powerful, 5-day workshop here, but hurry because registration closes this weekend and classes start on Monday.Book a FREE 45-min Clarity Session with me HERE.Get clarity on whether to Fix, Close, or Sell your business with Emily's NEW 2-week email series.Connect with Emily McIntyreInstagram: @mcintyrewritesPodcast: Fix, Close, SellWebsite: fixclosesell.com and emilymcintyre.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Have you heard of hypnosis? If so, what's the first thing that comes to mind? One of those strange seminars where people bark like a dog? We're gonna shift that vision today because hypnosis and subconscious reprogramming can be incredible tools to help you achieve your goals faster and easier.We're chatting with Julie Costa about hypnosis, what it is, what it isn't, and how you can use it as a tool to rewrite limiting beliefs, release blocks, and finally step into your most successful timeline yet.In this episode, you'll learn:The power of being you on social mediaFinding your own path instead of relying on othersHypnosis: what it is and what it is notGet to the root of your problem and change behaviorsHow hypnosis helps to reprogram your subconsciousIt's not a quick fix but it's what helps free youBite-sized practices to start reprogramming on your ownBring your beliefs on board for long-term resultsJulie is a Certified Master Clinical Hypnotherapist & Trainer, and the founder of the Anchored Coaching Certification Program. As a Coach and Hypnotherapist, Julie helps you achieve your goals quicker & faster with hypnosis and subconscious reprogramming.Resources from this episodeAre you ready to make a move but need some guidance as you do it? Are you ready to take action but don't know where to start (or keep getting in your own way)? Well, I'd love to be the one to help get you there. So, if you're ready to get this party started, get on a Free 45-Min Clarity Session with me! Let's get to the root of what's holding you back and find the path that works best for you.Access Julie's incredible resources that I use on a regular basis here. Don't forget to sign up for her newsletter to get free hypnosis and subliminal audios delivered to your inbox every month!Connect with Julie CostaTikTok: @julie.m.costa Instagram: @julie.m.costaWebsite: juliemcosta.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You've heard that journaling can be a profoundly healing self-care tool – a way to gain clarity, ease your mind, or simply reflect on the day and find gratitude in each moment. But does it really work? How do you do it properly? Is that a thing?Today, we're chatting with Allie Mirosevic to uncover simple journaling tips that can improve your mood and overall mental wellbeing (and learn that there's no right or wrong way to do it – as long as it's yours).In this episode, you'll learn:Allie's beautiful entrepreneurial journey and spiritLet's define what journaling actually isThe benefits of journaling and how they've shown up for AllieAn overview of Allie's self-care journal formatShifting and overcoming the obstacles to making journaling a habitHow journaling can especially help empaths and HSPsTips and tricks to help you get startedThe power of vulnerabilityAllie's 3 favorite prompts to dig deeperAllie is the founder of Bliss'd, a self-care company that helps moms live more joyful, fulfilling, and connected lives through journaling. Allie discovered her love for journaling after having a challenging first-time postpartum experience in 2019 and is now designing a line of easy-to-use gratitude and connection journals. Prior to starting her company last year, Allie worked in travel marketing for a decade - always with the intention of moving into her own company eventually. Originally from Chicago, she lives in Los Angeles with her husband and 2 children.Resources from this episodeAre you ready to get out of your own way and unlock your potential? Registration is OPEN for the February 2024 Mindfuckery Workshop. You're going to learn how to shift your thoughts in the moment instead of them running you off your path alongside other incredible women. Grab your seat here and enter GUTSY10 at checkout to save $10.Discover all Allie has to offer at blissd.co and use the promo code GUTSY for 20% off your order.If you are struggling with postpartum depression, know that it's okay to ask for help. You can find resources and support at postpartumdepression.org.Connect with Allie MirosevicTikTok: @blissdco Instagram: @blissdcoWebsite: blissd.co Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You've likely heard about the quantum field or quantum leaping and while it feels interesting, it also feels like complicated science stuff that you have to have a PhD to understand. The great news is that it's actually substantially easier and more accessible than it seems.Today, Lindsay Schroeder is simplifying the shit out of the quantum by explaining what it truly is, how transformative this can be for your life, and how easy it is to access at any given moment.In this episode, you'll learn:How to shift your vibration and get back into alignment instantaneouslySimplifying the Quantum: we are more than just our bodies and mindsDevelop your self-awareness and strengthen your intuitionA fast and easy practice to connect to the QuantumCreative inspiration: getting the answers through the QuantumThe everyday magic of decisions and Quantum leapingChanging your inside self changes your outside selfLindsay is a Spiritual Wellness and Intuitive Business Coach. She is also a Medicine Woman and Priestess. She supports soulpreneurs and spiritually curious beings in developing their intuition, reprograming their paradigm, accessing their alignment, and up-leveling their lives & businesses.Resources from this episode5-Day Mindfuckery Workshop [Feb 26 - Mar 01] - Join me and a supportive group of women who are also hungry for change but whose minds keep stopping them. In this transformational workshop, we'll walk through how to get out of your own way so that you can move forward and actually feel pretty good about doing it. Get on the waitlist for the next class and get first dibs on registration and (maybe) an early bird discount.Also check out Lindsay's first episode on The Gutsy Podcast: Episode 98: Thriving in a Practical and Energetic Business with Lindsay Schroeder.To make it easier for you to connect with Lindsay's awesome offers, here's her link in bio from Instagram.Here's the video of Kristen Bell's Sloth Meltdown that completely shifts Lindsay's vibration in less than 5 minutes.Connect with Lindsay SchroederFacebook: @OurandAre Instagram: @ourandareWebsite: ourandare.com Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Sometimes it can feel like everything is a whirlwind and your energy is spread in a thousand different directions, making it difficult to know where to focus your time or what step to take next. Your sensitivities can be your superpower and when you harness your innate abilities, you can turn energetic chaos into confident, powerful calmness.Today, we're chatting with award-winning quantum healing thought leader Mell B about mastering your belief system to invite energetic calmness into your world.Trigger Warning – in this episode we discuss sensitive content regarding sexual abuse. Please use your discretion.In this episode, you'll learn:Mastering your BSNavigate confrontations with self-awareness and less sufferingBeing empathetic versus being empathicManaging energetic chaos and shielding your energyUncovering your blind spots and working through themInner child work and what your soul is here to doThe generation that transmutes pain into power and energetic chaos into calmnessThe Ego in action: the Gremlins of your subconsciousMell B is dedicated, to exploring why some empaths Soar and why others find themselves Shipwrecked. She's the award-winning, thought leader of her quantum healing field. Sharing her evolutionary tools of neuro-knowledge has her featured in Yahoo and Thrive Global. I suggest you grab a notepad and get ready for some mind-altering insights as she shares the keys and her treasure map to success.Resources from this episodeAre you ready for growth? Do you feel a tug for more and are ready to take action but don't know where to start (or keep getting in your own way)? Well, I'd love to be the one to help get you there. So, if you're ready to get this party started, get on a Free Clarity Session with me! Let's get to the root of what's holding you back and find the path that works best for you.If you want to learn more about all the ways we can work together 1:1, go to lauraaura.com/coaching.Connect with Mell BFacebook: @MellBQuantumSuccessInstagram: @mellbalment_quantum_healerWebsite: mellb.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
We're starting off the year with a bang, literally. Pleasure is such a fundamental human need but it often gets overlooked, pushed to the side, or life challenges or traumas have caused a block from giving and receiving true pleasure.Today, we're chatting with Sexologist Ava Pikul about the impact of pleasure and how orgasms and true personal pleasure can lead to your most fulfilled success in life and business.In this episode, you'll learn:Lack of self-trust and the power of pleasure in healingYour subconscious beliefs and how to increase your level of fulfillmentLearning and exploring your body along with doing the inner workThe healing process and weaving in Authentic TantraDifferent types of orgasms and experiencing your full pleasure potential“Sex magic” manifestation and what to do instead for successAva is a Holistic Sex Expert specializing in Authentic Tantra® and Transformational Therapy. She revolutionizes your sex life so you can ditch the fear, break through barriers, and live within your authentic pleasure! Her clients not only leave with better orgasms, but a completely transformed quality of life.Resources from this episodeBook A Free Clarity Session With Me - Are you ready to finally make some shifts? If you want somebody who will be by your side to not only hold you accountable but to shine a light down the path and provide you with positive and healthy tools to actually move forward, then grab one of the 10 Free Clarity Session spots I've opened up. Let's start 2024 with a bang (and a plan).Noteworthy quotes from this episode“We don't need to get to a certain point in our “healing process” to have fulfillment, joy, success, all of the things that we desire.”“Your subconscious mind creates over 95% of your reality. So, we can't even talk about bringing more pleasure and sex and fulfillment into our lives without addressing that first.”“Women can experience over 15 different forms of orgasm. And what we're normally experiencing is one of those, which is normally a clitoral orgasm, right? It's easier to locate. It's a more surface-level type of orgasmic experience.”“The G spot stores a lot of trauma. So, for a lot of women, when they start moving into working with this area of their body, they can start to have anger come up… So, it's really fascinating and interesting, the types of memories, emotions, and feelings that arise.”“You don't need a manifestation tool. When you are touching upon these deeper levels of your being and accepting yourself, magic is going to happen regardless.”Connect with Ava PikulFacebook: @flamewithinavaInstagram: @ava.pikulWebsite: flamewithintantra.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You're ready to grow in just about every aspect of your life, including business, relationships, finances, and health – but most importantly, you're ready to grow and heal as a human. But the same obstacles keep popping up, the same discomforts keep presenting themselves, and the natural thing to do is to turn away from them to avoid the discomfort.True growth and expansion, in any capacity, comes from leaning in, doing the inner work, and freeing yourself to do and be more of you. And today, we're talking with Angela Henderson about how to do that.In this episode, you'll learn:Angela's first business and the power of the pivot10x Is Easier Than 2x + small decisions add up to big changesDoing the inner work is directly correlated to business success7 major mindset blocks of women in businessWe get to free ourselves when we truly lean into the discomfortGetting started with inner work and the 4 layers of help availableOvercoming money blocks and calling in the wealthAngela is an international award-winning business coach for women, international keynote speaker, and podcaster who has helped 1000's of women around the world make more money by creating a personalized business strategy and masterminding their mindset so they can wake up every day and live the life they want.Resources from this episodeBook A Free Clarity Session With Me - Are you ready to finally make some shifts? If you want somebody who will be by your side to not only hold you accountable but to shine a light down the path and provide you with positive and healthy tools to actually move forward, then grab one of the 10 Free Clarity Session spots I've opened up. Let's start 2024 with a bang (and a plan).Check out my guest episode on Angela's podcast Alignment Check: Is Your Business On The Right Path To Success With Laura Aura – Episode 316 to listen to the messages from both sides of the mic.Find out more about the book 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less. Connect with Angela HendersonFacebook: @anghen14Instagram: @angelahendersonconsultingPodcast: The Angela Henderson Online Business ShowWebsite: angelahenderson.com.auConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
A healthy business is backed by a healthy plan. As we close out the year, this is the perfect time to refocus your marketing efforts to acknowledge what's been working, what could work with some tweaks, and what's draining time and energy, therefore needs to go.Today we're talking with marketing expert Krista Ripma about planning your marketing to set you up for a successful 2024.In this episode, you'll learn:Where marketers went wrong and how that's shiftingGet strategic with your marketing with your Big ThreeAudit your business alongside KristaHow marketing is like datingShift how you look at your goals and income flowsBuilding out automated funnels for a scalable and sustainable businessWhat we can learn from Taylor Swift for a magnetic businessA visualization to help you start planning your 2024 marketingKrista is a business coach, marketing expert and founder of Authentic Audience, a digital marketing agency. She has spent nearly a decade building million-plus Instagram followings with clients, tripling online awareness and engagement for brands, and coaching hundreds of business owners to find and speak their truth. Krista intimately understands the web of personal passions, online platforms, and the human networks that drive success, and is able to create stunning and compelling brands and digital launches. She is the host of the Authentic Audience Podcast and is a retreat facilitator for Women's Business Retreats around the world.Resources from this episodeBook A Free Clarity Session With Me - Are you ready to finally make some shifts? If you want somebody who will be by your side to not only hold you accountable but to shine a light down the path and provide you with positive and healthy tools to actually move forward, then grab one of the 10 Free Clarity Session spots I've opened up. Let's start 2024 with a bang (and a plan).Ready to have A Date With Your Business? Access Krista's FREE Guided Visualization & Workbook for entrepreneurs to connect with your business and strengthen your intuition here.Connect with Krista RipmaInstagram: @kristaripmaPodcast: The Authentic AudienceWebsite: authenticaudience.coConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You're called for something bigger than where you're currently standing and you see proof all around you that it's possible. But the idea of putting yourself out there or having the tiniest possibility to achieve your own greatness can feel out of reach.Today, we're talking with Cassie Petrey about having the audacity to go for it – she's living proof that you can be a boyband fan girl and eventually own an agency that manages social media for The Backstreet Boys – all because she learned valuable skills, believed she could, and asked for it.In this episode, you'll learn:From fan girl to social media manager for music iconsLessons Cassie learned over her years in businessReframe how you think about managing social mediaThe incredible power and benefits of social mediaGet more comfortable with showing up on socialsNavigating critics, trolls, assumptionsHow Cassie got to work with The Backstreet Boys and Britney SpearsAdvice to help gain traction on social mediaCassie Petrey has been the woman behind some of the most iconic artists' social media marketing including Backstreet Boys, Camila Cabello, and Britney Spears. Cassie is the co-founder of Crowd Surf, a leading marketing and music management firm. She is an original fan girl whose tween admiration for the Backstreet Boys led her at age 12 to create a newsletter that reached fans worldwide — then years later she helped seal the band's decades-long superstardom by re-introducing them to next-generation fans. Her company Crowd Surf has worked with tech giants Apple and Google, and labels such as Universal, Disney, Sony, Warner, and more. Cassie is a Forbes 30 Under 30 and Billboard 30 Under 30 recipient, and she is a leading social media and artist management Hollywood powerhouse.Resources from this episodeJoin The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you'll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I've got your back! Click here to learn about the 3 ways I can support you and your business.Connect with Cassie PetreyTwitter/X: @cassiepetreyInstagram: @cassiepetreyWebsite: crowdsurf.netConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You've been living the entrepreneurial life – learning every aspect of growing a business, trying to figure out the balance with your life, trying to master marketing and sales, and making time to do the thing you came here to do in the first place.There's an important transition period in business and that's the shift from entrepreneur and owner to CEO – and that requires a new set of skills, learning, and releasing. Today, we're chatting with Tiffany Hoeft about making this shift and supporting your bigger vision.In this episode, you'll learn:The importance of honoring your why and the season you're in todayThe biggest challenges creative entrepreneurs face in businessHow operations, systems and tools can make a difference in your businessAn exercise to help you discover what to delegate and where to startThe mindset shift that needs to come with bringing on a teamNavigating the hardest part of delegating: releasing controlAdvice to better communicate with your team and consultantsBusiness is a lot more fun when you get to do it with other peopleTiffany is an Operations Consultant, Fractional COO, founder and owner of Fierce Decorum Business Management Agency, and mom of four. She's spent the last 20-plus years working behind the scenes in businesses as a trusted leopard-loving sidekick by helping high-level creative entrepreneurs identify, strategize, and implement a solid business blueprint to focus on their zone of genius while their business runs in the background.Resources from this episodeOVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you'll learn how to simplify your to-do's and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here.Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you'll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!Connect with Tiffany HoeftFacebook: @tiffhoeftInstagram: @fiercedecorumWebsite: fiercedecorum.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
In this episode of the Communication Queens podcast, host Kimberly Spencer interviews Laura Wallace (aka LauraAura™), host and creator of the Gutsy Podcast. Laura shares her journey as an entrepreneur and the importance of vulnerability and courage in driving her podcast's success. They discuss the challenges of podcasting, the importance of delegation, and the need for flexibility and action. Laura defines being gutsy as authentically showing up and taking action. They also discuss the power of human connection, transitioning in business, overcoming personal fears, and the importance of vulnerability. Laura shares strategies she used to grow her podcast, emphasizing consistency and guest podcasting. What You'll Learn in this Episode: Meet Laura Wallace, founder of the Apple Top 100 Podcast, The Gutsy Podcast Laura emphasizes the importance of vulnerability and courage in podcast success Laura shares the growth and achievements of the Gutsy Podcast Kimberly asks about the business strategy behind the podcast Kimberly and Laura discuss the importance of commitment and process in podcasting They talk about the benefits of delegating tasks and being open to change Laura defines being gutsy and shares her ambitions for her podcast and business They discuss the value of human connection and live events Laura reveals her potential shift in focus and the process of letting go They discuss vulnerability, storytelling, and the power of impact About Laura Wallace (LauraAura): Laura Wallace (aka LauraAura™) is a speaker, coach, author, and all around visionary. She's like a swift kick in the mental ass followed by the best hug you've ever had. She challenges the beliefs, habits, and stories that have kept people in the same cycle for years (sometimes decades) and provides grounded, practical ways to make small shifts that add up to big (and desired) life + business changes. After running a branding agency for 16 years, speaking on 50+ podcasts and events, hosting The Gutsy Podcast, a Top 100 Podcast, and coaching hundreds of women back to personal alignment, there are two things she knows for sure: one, people want to hear from people like them without all the fluffy BS. Laura delivers with a lovingly blunt style speaks to the part of you that is ready for change. And two, most people want to be happy but they don't know how to get out of their own way. She backs relatable chats with practical ways to take messy action so you can see and feel positive shifts, today. Laura will be the first person to push you out of your comfort zone and the last to hug you as you (and your audience) head to the next level of your life. Website: https://lauraaura.com/ Facebook: https://www.facebook.com/thatlauraaura/ Instagram: https://www.instagram.com/thatlauraaura/ TikTok: https://www.tiktok.com/@thatlauraaura Linked In: https://www.linkedin.com/in/laurafwallace/ Youtube: https://www.youtube.com/channel/UCwu-Ss4yqXsscMGXohuPoIQ Links + Mentions: The Gutsy Podcast: 00:11:41, 00:13:00, 00:15:04, 00:15:45, 00:18:24, 00:19:56, 00:22:02 Tori Dunlap, Her First $100K on The Gutsy Podcast: 00:11:41 Marcus Lemonis: from CNBC's The Profit: 00:11:41 Crown Yourself Podcast: 00:11:41, 00:30:38 TED Talk: 00:22:31 TikTok videos: 00:36:18 "The value of your content is greater than the color of your eyeshadow": 00:49:57 Facebook Groups for Podcasters Communication Queens Agency Timestamps: The growth of the Gutsy Podcast (00:02:50)Laura discusses the slow and steady growth of the Gutsy Podcast, reaching the global top 100 podcast list after 300 episodes. The birth of the Gutsy Podcast (00:05:44)Laura explains how the Gutsy Podcast was born out of her passion for raw conversations about the behind-the-scenes of running a business. What podcasting has taken and given to Laura (00:08:10)Laura reflects on the personal growth and lessons she has gained from podcasting, including the importance of building her voice and the organizational skills required for podcast production. She also shares the joy and fulfillment she experiences from connecting with guests and impacting listeners. The importance of action and flexibility (00:13:00)Discussion on the need for flexibility and taking action in the early stages of starting a podcast, and the importance of documenting and implementing improvements along the way. Delegating tasks and evolving processes (00:15:45)Conversation about the need to delegate tasks that are not in one's zone of genius, the challenges of holding onto control, and the importance of shifting and evolving processes as the podcast grows. Embracing being gutsy (00:18:24)Exploration of the concept of being gutsy, which involves giving oneself permission to be authentic, taking action from that space, and embodying one's true self. Reconnecting in person and the value of live events (00:22:31)The speakers discuss the trend towards reconnecting in person and the importance of live events for deep human connection. Transitioning focus from branding to speaking, teaching, coaching, and writing (00:24:41)The second speaker shares her decision to shift her focus from branding to other areas such as speaking, teaching, coaching, and writing. Letting go of fear of abandonment and prioritizing self-care (00:28:50)The speakers discuss the fear of abandonment and the importance of not abandoning oneself, highlighting the need to prioritize self-care and trust in oneself. The power of storytelling (00:34:38)The importance of using specific details in storytelling to create a vivid and relatable experience for the audience. The impact of vulnerability (00:35:55)The speaker discusses how vulnerability has become her superpower and how it creates a sense of togetherness and community. Setting boundaries in sharing personal stories (00:38:02)The speaker emphasizes the importance of personal boundaries when sharing stories and highlights the need for healing and learning before sharing certain experiences. The impact of vulnerability (00:46:42)Discussing the power of vulnerability and the impact it can have on others, including saving lives. The depth of impact (00:47:28)Exploring the depth of impact beyond numbers and followers, sharing a personal story of saving someone's life. Professionalism and authenticity (00:52:27)Examining the concept of professionalism and how it relates to vulnerability, authenticity, and respecting others' values. Consistency is Key (00:58:44)Consistency in creating and sharing content is essential for building a loyal audience and generating consistent downloads for a podcast. Guest Podcasting (00:59:52)Guest podcasting on other shows can significantly impact the growth of a podcast by expanding its reach and attracting new listeners. Using Power Back Episodes (01:01:51)Using power back episodes as a way to showcase expertise and provide value can complement guest episodes and help in building a strong podcast brand.
On Episode 355 of The No Limits Selling Podcast, we have Laura Aura. Laura is an alignment coach and the host of The Gutsy Podcast. She has been building businesses and shifting crappy thoughts for more than 16 years. If there's one key thing she has learned it's that your mind has the ability to propel you forward or keep you stuck in the stuff you're over. Through intuitive alignment coaching, classes, and The Gutsy Podcast, Laura helps you get out of your own way so you can do what you actually want to do. Find Laura Aura: Website [EDITOR'S NOTE: This podcast is sponsored by No Limits Selling. It is a fun, fast-paced podcast that delivers hard-fought business advice that you can implement today to improve your sales and performance] Interested In Our Real Estate Coaching Services? Explore Our Website: Link Feeling Not Well Today? You Can Use Our Mindset Boosters App To amp Up Your Mood: Link Find us on Social Media: LinkedIn | Facebook community | Instagram Like what do you listen to? Subscribe to our podcast! Ready to become fearless? We can help you become fearless in 60 days so you accomplish more in your career Schedule A 15 min Call with Umar
Whether you're thinking of writing a book, are actively writing one, or are sitting on a book that took you a ton of time and love but now feels like it's getting crickets this episode is for you. Today's chat with bestselling author and book publisher Jyotsna Ramachandran will help to breathe some new life and strategy into being seen, heard, and paid as an author.In this episode, you'll learn:Don't wait to become an expert, go for itThe transformations writing and publishing a book can lead toThink of your book as a part of your overall marketing strategyTraditional publishing versus Self-publishingStrategies to convert readers into clientsBecome a bestselling author (even if self-publishing)Leverage a launch team for a successful launchHow Jyotsna became a TEDx speakerJyotsna is a bestselling author, book publisher, TEDx speaker, and an international Author Success Coach who helps coaches, trainers, speakers, and experts to build a super-profitable author funnel with the help of their book. Resources from this episodeOVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you'll learn how to simplify your to-do's and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here.Check out Jyotsna's first TEDx Talk: Don't Wait to Become an Expert.If you're getting ready to launch your book, make sure to grab Happy Self Publishing's guide to a successful book launch: their FREE Book Launch Checklist.Is one of your goals for 2024 writing a book? Don't wait until the new year to start! Get support from Happy Self Publishing with their FREE Book Strategy Session.Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you'll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!Connect with Jyotsna RamachandranFacebook: @jyotsnarInstagram: @jyotsna.ramachandranWebsite: happyselfpublishing.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
What if I told you that you can create a life and business that truly is as fulfilling as you imagined it to be? That you can be a great mom, partner, AND career-focused woman, curate your days, and experience freedom in your time, finances, and energy…Not only is it possible, there's even more greatness than you can imagine. Today, we're talking with Jen from Becoming Iconic about creating your own freedom and becoming your own version of iconic.In this episode, you'll learn:Jen's hard-earned lessons from navigating life, family, and businessThe importance of trust and letting go of your death grip on your businessTreat your business like your greatest love affairFlip the switch on comparisonIf it's not enough for you now, it certainly won't be enough at 7-figures eitherBecoming Iconic and the freedoms Jen's createdHow you can create your own version of freedomYour core pillars are the key to a sustainable successful businessHave you ever felt the presence of a woman who is so deeply connected to her own essence that it helped you realize what was possible? Jennifer is that woman and she's sharing that power with leaders who know in their hearts that they're meant for more. She is the Founder and CEO of Becoming Iconic Inc., where she uses her expertise as a Leadership Expert and Mentor to help online entrepreneurs grow profitable and aligned businesses that are rooted in integrity and purpose.Resources from this episodeI would absolutely love and appreciate it if you could take a few minutes and go to Apple podcasts and leave a review of The Gutsy Podcast and some words of wisdom to let other women know what they can expect from the show.Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you'll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you'll learn how to simplify your to-do's and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward.Connect with Jen SzpigielInstagram: @becomingiconicPodcast: Becoming IconicWebsite: becomingiconic.coConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
You're trying all the marketing stuff… social media, email lists, SEO, reels, funnels… but something still feels like it's missing. Marketing is a machine and it's easy to get folded into ALL the things while seeing little to no results. Today, we're chatting with Marketing Strategist Tara Reid about hustle-free ways to market and grow your business (even if you're an introvert!).In this episode, you'll learn:Burnout, accepting yourself and leaning into your strengthsHow Tara grows her business without social mediaSelling on autopilot with evergreen organic marketingWhat an evergreen funnel looks like4 Hustle-free ways to market your businessThe power of having clarity and segmenting your listWhen you've done all the things, but it's not workingBalancing nurturing versus talking about offersTara Reid is a seasoned business and marketing strategist, renowned for her expertise in empowering entrepreneurs to build sustainable, evergreen marketing strategies. With over 17 years of online entrepreneurship experience, Tara is a trusted guide for heart-centered, introverted, and multi-passionate entrepreneurs seeking to achieve lasting success without compromising their authenticity.Resources from this episodeJoin The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group you'll find deeper connection, clarity, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I'll see you inside!Tara's recommended tools for evergreen marketing:Hotjar - learn about how people are interacting with your website so you better understand what's working and what's not working.ConvertBox - create automated, segmented, and targeted pop-ups (side-bar, top bar, and full pop-ups).ThriveCart - create your evergreen funnels and host your digital products and courses all in one place.Access Tara's many freebies, including the How to Market Your Business as an Introvert Webinar she mentioned in this episode, here.OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you'll learn how to simplify your to-do's and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward.Connect with Tara ReidFacebook: TheIntrovertCoachPodcast: IntrovertpreneurWebsite: thetarareid.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Are you leaning into the feeling that you may have spiritual abilities and wondering how to differentiate between your mind and your intuition? Learning how to trust yourself starts with getting quiet and going within. Today, we're talking with Psychic Medium Sarah Martucci to learn how to trust your spiritual abilities and use them as a power source to make decisions to grow your life and business.In this episode, you'll learn:How to build and grow your confidence Quit letting your fear guide you, take a chance on yourselfNavigating the start of your journey with your spiritual abilitiesHow to start trusting your spiritual gifts and abilitiesThe power of integrating your intuition and abilities in businessWhat it looks like to choose yourself in your businessSarah is a psychic medium, certified crystal healer, and paranormal investigator who offers mediumship and psychic readings, as well as house cleansing, paranormal investigations, and crystal prescriptions to get you back on track. Resources from this episodeCatch up with Sarah's first episode in The Gusty Podcast, still one of the top downloaded episodes: Episode 66: Learning Your 3 Spaces of Intuition with Sarah Martucci.Ready to learn how to recognize & shift your resistance with some in-person support from me? Register for the upcoming SHIFT YOUR RESISTANCE - Mindset Class on November 2nd here.Mind Fuckery: 5-day Live Workshop - Want to learn how to quiet your mind and get out of your own way? Register for the next session of the life-changing workshop. From November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd.The Membership for the Gutsy Collective Inner Circle is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Join The Gutsy Collective Inner Circle, I'll see you inside!Connect with Sarah MartucciFacebook: @theofficialsarahmartucciTikTok: @theofficialsarahmartucci Instagram: @theofficalsarahmartucciWebsite: sarahmartucci.comConnect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Do you ever sit and wonder, what is my purpose on this earth? What was I brought here to do? It's sometimes easier to identify what you DON'T want which if you're open, can lead you on a path of self-discovery and purpose-finding.Today, we're chatting with Sophie Jones about finding and embracing your purpose including where to start and some simple exercises to help you build self-awareness.In this episode, you'll learn:How Sophie turned her pain into powerThe power of mentorship and coachesBeing in your magnetismWhat it feels like to be in alignmentSophie's process for helping people find their purposeBreathwork and its incredibly profound healing powerHow to take control of your energy and your truthThe importance of knowing your purpose in the online space3 simple but powerful exercises to build self-awarenessSophie is a business & alignment mentor and breathwork practitioner. She helps her clients break through personal blocks and get in alignment with their soul's purpose while building extremely profitable businesses.Resources from this episode“The thing that you want the most is often behind the thing that you resist the most.” -LA. So, if you want to learn how to recognize & shift your resistance with some in-person support from me, register for the upcoming SHIFT YOUR RESISTANCE - Mindset Class on November 2nd here.As her gift to you, Gutsy listener, Sophie is sharing her Mini Breathwork Experience so you can discover the transformative power of your breath.If this episode resonated with you and are ready to ignite a profound sense of purpose within you, check out Sophie's The Purpose Academy which is starting on November 15.Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd.Connect with Sophie JonesFacebook: @sophiejonescaredcoachInstagram: @the_sophie.jonesWebsite: sophiejonessc.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
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